Podcasts about first series

What if healing is less about doing more… and more about restoring movement, communication, and safety inside the body? In Part Two of The Terrain First Series, Debbie Potts dives deep into the physiology of FLOW — not just physical movement, but the movement of oxygen, lymph, bile, blood, nutrients, waste, nerve signals, and cellular communication. This episode connects together: • The F.L.O.W. Foundation™ • Nervous system regulation & vagal tone • Lymphatic flow & drainage pathways • Bile flow & detoxification • Oxygen delivery & mitochondrial health • The Cell Danger Response theory • Why stagnant physiology creates stagnant health • Why "drainage before detox" matters • How the body shifts from survival mode into repair mode Debbie explains how symptoms like fatigue, brain fog, inflammation, hormone imbalance, digestive dysfunction, and poor recovery may be signs of impaired communication and survival physiology — not simply a lack of willpower. You'll learn why: • Safety before fat loss matters • Capacity before intensity matters • Energy before effort matters • The body must feel safe enough to heal This episode is a deep-dive "rabbit hole" conversation into the connections between the nervous system, mitochondria, microbiome, immune system, and metabolic health — and how restoring FLOW may help create the conditions for resilience, recovery, and longevity. Topics Discussed: The Cell Danger Response Terrain First Strategy Vagus Nerve & Safety Signaling Lymphatic Congestion Bile Flow & Digestion Oxygen Utilization & Mitochondria Drainage Before Detox Metabolic Flexibility Chronic Stress & Survival Physiology Functional Health Foundations for Midlife Performance & Longevity Learn more about coaching, functional lab testing, and PNOĒ Metabolic Testing: DebbiePotts.net Subscribe to The Coach Debbie Potts Show and share this episode with a friend who needs to hear that healing starts with creating safety, resilience, and flow. #TerrainFirst #FLOWFoundation #FutureYouBlueprint #VagusNerve #Mitochondria #FunctionalMedicine #MetabolicHealth #CellDangerResponse #LymphaticHealth #HealthyAging #Longevity #GutHealth #Hormones #MidlifeHealth #Biohacking #CoachDebbiePotts

A weekly podcast covering women’s sports news. This week: The NSW Blues have completed the first whitewash in Women’s State of Origin History, the Aussies have upset New Zealand at the Valladolid Sevens, and Number 3 seed Iga Swiatek has been knocked out of the French Open in the fourth round … For the key story, we’ll give you the lowdown on an epic WNBA x NWSL women's sport double header that happened in Portland over the weekend and why we think it could work in Australia too … *** Get the wrap delivered to your inbox as a weekly newsletter! Subscribe here for the newsletter and to be the first to find out when our new winter merch drops

Episode 1: Terrain First — Why Your Body Won't Heal Until It Feels Safe What if your symptoms are not the real problem… but the body's protective response? In this first episode of The Terrain First Series, Debbie Potts dives deep into one of the most important missing conversations in health, metabolism, gut healing, and longevity: The body must feel safe before it can fully heal. If you've been doing all the "right things" — eating healthy, exercising harder, fasting more, taking supplements, trying to lose weight, improve hormones, or heal your gut — yet still feel stuck, exhausted, inflamed, or overwhelmed… this episode explains WHY. You'll learn: What "Terrain First" really means Why symptoms are often communication, not failure How the nervous system controls digestion, inflammation, metabolism, hormones, and recovery Why chronic stress changes physiology The connection between survival mode and stubborn health issues Why more effort can backfire in a depleted body The meaning behind: Energy Before Effort Safety Before Fat Loss Capacity Before Intensity Why healing depends on safety, signaling, and resilience Debbie also explains how the body constantly interprets internal and external signals through the nervous system, immune system, microbiome, hormones, and mitochondria — and why the brain prioritizes survival over repair when it perceives danger. This episode lays the foundation for the entire series as Debbie connects together: nervous system physiology vagus nerve signaling inflammation metabolism gut-brain communication mitochondrial health resilience and the foundational terrain required for long-term health optimization. If you're ready to stop fighting your body and start understanding it, this series is for you. Learn more about coaching, metabolic testing, functional lab analysis, and The FutureYou Blueprint™ at: https://www.debbiepotts.net Please share this episode, leave a review, and subscribe so you don't miss the rest of The Terrain First Series. The Future You is built through the signals you create today. #TerrainFirst #FunctionalMedicine #MetabolicHealth #VagusNerve #GutHealth #Hormones #Inflammation #Longevity #FutureYouBlueprint #CoachDebbiePotts #NervousSystem #HealthOptimization #Mitochondria #RootCause #FunctionalNutrition  

A new Phillies Today with Francisco Rojas. On this episode, he discusses his thoughts from the Phils losing their first series under Don Mattingly as manager, where the Reds took 2 of 3. Also, Francisco talks about Ryan Howard's comments on Kyle Schwarber being on pace to break Howard's franchise home run record. Lastly, a preview of the series this weekend against the Cleveland Guardians at Citizens Bank Park.

David, Ryan, and Tim celebrate Georgia State baseball doing something never done before: winning a series at Georgia Southern in Statesboro. The guys break down the Panthers' Sun Belt Tournament path, the final series ever at Panthersville, and whether stealing the old scoreboard is technically a bad idea. They also react to Charlie Cobb's extension, Georgia State's need for a bigger athletics vision, Conference USA/Kennesaw chatter, Ryan's Australia trip, questionable beer choices, and plenty of offseason nonsense.

Mike Johnson, Ali Mac, and Dylan Mathews continue to preview the Atlanta Braves' upcoming three game series with the Los Angeles Dodgers that starts tonight in LA, and talk about how the Braves can't let their first series loss against the Seattle Mariners turn into a week long slump by losing their next two series' of the season against the Dodgers and Chicago Cubs.

In Hour 3, Andy and Randy talk about the Braves upcoming series against the Dodgers after dropping their first series to the Mariners, if Ted Turner will get a uniform patch, why FSU and UGA canceled their upcoming series, and the AMA.

Craig, Chris, and Raphie gather after the Padres dropped a heartbreaker 5-4 in the rubber match against a good Cubs team at home.Want to get this show and tons of others early and ad-free? Plus access to post game shows, our vaunted PHT Discord server and more? Become a patron at patreon.com/padreshottub

Are the Royals finding themselves? A sweep and massive comeback win to secure it could be the momentum this team needed.

Hour 3 of Baskin and Phelps

The Red Sox finally won a series in 2026 after taking 2 of 3 from the Brewers. Can they keep the momentum going and dig themselves out of an early hole? What is going on between Diana Russini and Mike Vrabel? The Celtics beat the Hornets as Jayson Tatum prepares for his first game back at Madison Square Garden since tearing his Achilles.

Red Sox take 2 of 3 from Brewers/How much credit does Alex Cora deserve? // How bad is the American League? // Will the Celtics pursue Giannis Antetokounmpo? //

The Red Sox took 2 of 3 from the Brewers thanks to strong starts from Garrett Crochet and Sonny Gray. Does Arcand believe this team can turn it around? Willson Contreras gave the lineup a spark after getting into it with the Brewers on Friday night.

04-08-26 The Potawatomi Sportsbook Post Game Show: Brewers Drop Their First Series, 5-0 in Boston Rubber Match full 5482 Wed, 08 Apr 2026 22:19:24 +0000 0jqwnMB8tiKW6ln90MwNzNpxhmZHDjtr sports Brewers Coverage sports 04-08-26 The Potawatomi Sportsbook Post Game Show: Brewers Drop Their First Series, 5-0 in Boston Rubber Match Best. Brewers. Coverage.Listen to the FAN On Deck Show before every game and then, after the last pitch make the switch - to The FAN Milwaukee Baseball Post Game Show, hosted by Tim Allen! Hear the latest from our baseball insiders and players here, too! 2024 © 2021 Audacy, Inc. Sports False

Padres took two of three from the Red Sox to win their first series of the season. Ty France called Jackson Merrill the leader of the team. Michigan faces UConn in the national championship tonight. The Lakers lost both Luka Doncic and Austin Reaves for weeks because of injury. SDFC got throttled 3-0 in San Jose.Support the show: http://kaplanandcrew.com/See omnystudio.com/listener for privacy information.

Padres took two of three from the Red Sox to win their first series of the season. Ty France called Jackson Merrill the leader of the team. Michigan faces UConn in the national championship tonight. The Lakers lost both Luka Doncic and Austin Reaves for weeks because of injury. SDFC got throttled 3-0 in San Jose.Support the show: http://kaplanandcrew.com/See omnystudio.com/listener for privacy information.

Chris flies solo today, without Mitzi on this Monday, but still manages to keep it (mostly) on the sunny side! Today, on National Tartan Day, and the year’s 250th anniversary of our Declaration of Independence, we explore the fascinating history and linkage between our Declaration, and the Scottish Declaration of Arbroath, along with a special bonus surprise anniversary connection of the “Triumphal Entry” of Jesus Christ on Apr 6, 32 AD (10th of Nisan) spoken of in all four Gospels! If the Son therefore shall make you free, ye shall be free indeed. – John 8:36 KJV Triumphal Entry – in all four Gospels! Mat 21:1–11 Mar 11:1–10 Luk 19:28–40 Jhn 12:12–19 From the National Tartan Day Time and Date page: The Scottish Declaration of Independence was signed on April 6, 1320. The American Declaration of Independence was, in fact, modeled on this particular document. Almost half of the signers of the American Declaration of Independence were of Scottish descent. The US Senate Resolution on National Tartan Day was passed on March 20, 1998. From that point onward, National Tartan Day was designated as a day for all Americans, particularly those of Scottish descent, on April 6 each year. From the summary of John King Bellassai’s Two Declarations with a Common Purpose: The Link between 1320 and 1776: Tartan Day in the United States is April 6th, which is also the anniversary of the signing of the 1320 Declaration of Arbroath. The significance of this date is the striking similarities in phrasing and intent between the Declaration of Arbroath and the Declaration of Independence. A key to understanding this link is the fact that the American Revolution came right on the heels of the Scottish Enlightenment. While Scottish immigrants were a small part of the general colonial population, their influence on the worldview held by the educated segment of the colonial population, most notably Thomas Jefferson was very influential. Several other key events including the fact that Jefferson's mother's family were of Scottish decent of one of the signers of the Declaration of Arbroath and his Scottish William & Mary professor William Small, whom Jefferson described as his mentor, most notably also played a role in the creation of the Declaration of Independence. Links Videos / Clips [x] = Played [x] Braveheart Theme with Highland Bagpipes (the way it should have been) [x] @josephtawadros “Thank you for replacing the Ayatollah…” [x] @cheesyandthebears and @troycaylak “America vs. Europe 2” [x] Braveheart – Motivational Speech – Inspirational Speech – William Wallace – HD Quality [x] Declaration of Arbroath [x] The 1320 Scottish Declaration of Arbroath Explained… [x] Braveheart: Scotland is Free (HD CLIP) NAR – The Series An Unholy Alliance With Israel – NAR the Series S01E02 [x] 0:00--7:04 Scottish Guy reads The DECLARATION OF ARBROATH for the first time Scotland's Origin Story – What You Never Realised about The Declaration of Arbroath Walter Williams: Why the Founders Did Not Want a Democracy – YouTube The Rest [x] = Mentioned / Discussed [x] Braveheart – Wikipedia Wars of Scottish Independence – Wikipedia First War of Scottish Independence – Wikipedia [x] Battle of Falkirk – Wikipedia [x] United States Declaration of Independence – Wikipedia [x] Declaration of Arbroath – Wikipedia Magna Carta – Wikipedia S.RES. 155 | Congressional Chronicle | C-SPAN.org Text – S.Res.155 – 105th Congress (1997-1998): A resolution designating April 6 of each year as “National Tartan Day” to recognize the outstanding achievements and contributions made by Scottish Americans to the United States. | Congress.gov | Library of Congress H.RES. 109 | Congressional Chronicle | C-SPAN.org Text – H.Res.109 – 107th Congress (2001-2002): Recognizing the anniversary of the signing of the Declaration of Arbroath and supporting the establishment of a National Tartan Day to recognize the outstanding achievements and contributions made by Scottish Americans to the United States. | Congress.gov | Library of Congress H.RES. 514 | Congressional Chronicle | C-SPAN.org Text – H.Res.514 – 108th Congress (2003-2004): Expressing the sense of the House of Representatives that a day should be established as “National Tartan Day” to recognize the outstanding achievements and contributions made by Scottish Americans to the United States. | Congress.gov | Library of Congress [x] John Adams, letter to William Tudor, Quincy (Jun 1, 1818) When general counsels and deliberations commenced, the objects could be no other than the mutual defence and security of every individual for his life, his liberty, and his property. To suppose them to have surrendered these in any other way than by equal rules and general consent was to suppose them idiots or madmen, whose acts were never binding. To suppose them surprised by fraud, or compelled by force, into any other compact, such fraud and such force could confer no obligation. Every man had a right to trample it under foot whenever he pleased. In short, he asserted these rights to be derived only from nature and the author of nature; that they were inherent, inalienable, and indefeasible by any laws, pacts, contracts, covenants, or stipulations, which man could devise. [x] John Adams, A Dissertation on the Canon and Feudal Law – Teaching American History In a word, let every sluice of knowledge be opened and set a-flowing. The encroachments upon liberty in the reigns of the first James and the first Charles, by turning the general attention of learned men to government, are said to have produced the greatest number of consummate statesmen which has ever been seen in any age or nation. The Brookes, Hampdens, Vanes, Seldens, Miltons, Nedhams, Harringtons, Nevilles, Sidneys, Lockes, are all said to have owed their eminence in political knowledge to the tyrannies of those reigns. The prospect now before us in America, ought in the same manner to engage the attention of every man of learning, to matters of power and of right, that we may be neither led nor driven blindfolded to irretrievable destruction. Nothing less than this seems to have been meditated for us, by somebody or other in Great Britain. There seems to be a direct and formal design on foot, to enslave all America. This, however, must be done by degrees. The first step that is intended, seems to be an entire subversion of the whole system of our fathers, by the introduction of the canon and feudal law into America. The canon and feudal systems, though greatly mutilated in England, are not yet destroyed. Like the temples and palaces in which the great contrivers of them once worshipped and inhabited, they exist in ruins; and much of the domineering spirit of them still remains. The designs and labors of a certain society, to introduce the former of them into America, have been well exposed to the public by a writer of great abilities; and the further attempts to the same purpose, that may be made by that society, or by the ministry or parliament, I leave to the conjectures of the thoughtful. But it seems very manifest from the Stamp Act itself, that a design is formed to strip us in a great measure of the means of knowledge, by loading the press, the colleges, and even an almanac and a newspaper, with restraints and duties; and to introduce the inequalities and dependencies of the feudal system, by taking from the poorer sort of people all their little subsistence, and conferring it on a set of stamp officers, distributors, and their deputies. But I must proceed no further at present. The sequel, whenever I shall find health and leisure to pursue it, will be a “disquisition of the policy of the stamp act.” In the mean time, however, let me add, — These are not the vapors of a melancholy mind, nor the effusions of envy, disappointed ambition, nor of a spirit of opposition to government, but the emanations of a heart that burns for its country's welfare. No one of any feeling, born and educated in this once happy country, can consider the numerous distresses, the gross indignities, the barbarous ignorance, the haughty usurpations, that we have reason to fear are meditating for ourselves, our children, our neighbors, in short, for all our countrymen and all their posterity, without the utmost agonies of heart and many tears. [x] H. L. Mencken – Wikiquote Every normal man must be tempted, at times, to spit upon his hands, hoist the black flag, and begin slitting throats. – Prejudices, First Series (1919) Ch. 6, “The New Poetry Movement” Audience Contributed [x] Magnus Magnusson – Wikipedia [x] Scotland : the story of a nation : Magnusson, Magnus : Free Download, Borrow, and Streaming : Internet Archive On This Day Events April 2026 Calendar of Public Holidays | Office Holidays Holidays and Observances in the United States in 2026 What day is it today? Important events every day ad-free | United States OTD On This Day – What Happened on April 6 Today in History: April 6, United States enters World War I | AP News What Happened on April 6 – On This Day What Happened on April 6 | HISTORY April 6 – Wikipedia What Happened On April 6 In History? 06 | April | 2020 | Executed Today Holidays Easter Monday National Tartan Day12345 Sorry Charlie Day – Fun Holiday Historical Events 2017 – U.S. military launches 59 Tomahawk cruise missiles at an air base in Syria. Russia describes the strikes as an “aggression”, adding they significantly damage US-Russia ties. 2016 – First baby born with DNA from three parents through mitochondrial transfer in Mexico 1994 – Rwandan genocide begins: The assassination of Rwandan President, Juvénal Habyarimana, and Burundian President, Cyprien Ntaryamira, killed when the jet they were riding in was shot down by surface-to-air missiles as it attempted to land in Kigali, Rwanda abruptly ending peace negotiations and sparking the Rwandan Genocide, triggered a mass slaughter of ethnic Tutsis with up to 1 million victims. Those responsible have never been identified. 1980 – Post-it Notes first sold: 3M begins sales of Post-it Notes. The canary yellow sticky pads quickly become one of the best-selling office supply products in history and a ubiquitous staple in schools and offices around the world. 1970 – Sam Sheppard, the inspiration for “The Fugitive,” dies: Sam Sheppard, a doctor convicted of murdering his pregnant wife in a trial that caused a media frenzy in the 1950s, dies of liver failure. After a decade in prison, Sheppard was released following a re-trial. His story is rumored to have loosely inspired the television series and movie The Fugitive. 1968 – Pierre Elliott Trudeau wins the Liberal Party leadership election, and becomes Prime Minister of Canada soon afterward. 1965 – First commercial communications satellite is launched: Intelsat I, also known as Early Bird, facilitated the first live TV broadcast of a spacecraft splashdown when Gemini 6 landed in the Atlantic Ocean. 1954 – Sen. Joseph R. McCarthy, R-Wis., responding to CBS newsman Edward R. Murrow's broadside against him on “See It Now,” claimed in remarks filmed for the program that Murrow had, in the past, “engaged in propaganda for Communist causes.” 1930 – At the end of the Salt March, Gandhi raises a lump of mud and salt and declares, “With this, I am shaking the foundations of the British Empire.” 1929 – Huey P. Long, Governor of Louisiana, is impeached by the Louisiana House of Representatives. 1924 – First successful around-the-world flight begins: A team of aviators begins the first round-the-world flight in history. Four aircraft left Seattle on a westbound route around the globe. 157 days later, two of them reached the same location. 1917 – World War I: The United States entered World War I as the House joined the Senate in approving a declaration of war against Germany that was then signed by President Woodrow Wilson. 1909 – North Pole Expedition: Robert Peary and Matthew Henson allegedly become the first people to reach the North Pole. Peary’s claim has never been verified and is widely contested. The first undisputed journey to the North Pole was the 1948 Soviet Sever-2 expedition. 1896 – First modern Olympic Games are opened in Athens, Greece: 241 athletes from 14 countries took part in the First Olympiad. The event took place over 1500 years after the last ancient Olympic Games, which originated in Olympia in south-western Greece. 1866 – The Grand Army of the Republic, an American patriotic organization composed of Union veterans of the American Civil War, is founded. It lasts until 1956. 1865 – American Civil War: [better known as the War of Eastern European banking aggression] The Battle of Sailor’s Creek: Confederate General Robert E. Lee’s Army of Northern Virginia fights and loses its last major battle while in retreat from Richmond, Virginia, during the Appomattox Campaign. 1862 – American Civil War: [better known as the War of Eastern European banking aggression] The Battle of Shiloh begins: In Tennessee, forces under Union General Ulysses S. Grant meet Confederate troops led by General Albert Sidney Johnston, as Confederate forces launched a surprise attack against Union troops, who beat back the Confederates the following day. 1860 – Mormon LDS cult: The Reorganized Church of Jesus Christ of Latter Day Saints, later renamed Community of Christ, is organized by Joseph Smith III and others at Amboy, Illinois. 1841 – John Tyler inaugurated as 10th U.S. President: John Tyler is sworn in as president. Tyler was elected as William Henry Harrison's vice president earlier in 1841 and was suddenly thrust into the role of president when Harrison died one month into office. He was the first vice president to immediately assume the role of president after a sitting president's untimely exit and set the precedent for succession thereafter. 1830 – Mormon LDS cult: Joseph Smith and others met in Fayette, New York, to form the Church of Christ — now known as The Church of Jesus Christ of Latter-day Saints. 1812 – British forces under the command of the Duke of Wellington assault the fortress of Badajoz. This would be the turning point in the Peninsular War against Napoleon-led France. 1808 – John Jacob Astor incorporates the American Fur Company, that would eventually make him America’s first millionaire. 1800 – The Treaty of Constantinople establishes the Septinsular Republic, the first autonomous Greek state since the Fall of the Byzantine Empire. (Under the Old Style calendar then still in use in the Ottoman Empire, the treaty was signed on 21 March.) 1772 – Beard… Tax…? Empress of Russia Catherine the Great ends the tax on men with beards, enacted by Tsar Peter the Great in 1698 1652 – Cape Colony, the first European settlement in South Africa, is established by the Dutch East India Company under Jan van Riebeeck 1320 – Tartan Day:12345 The Scots reaffirm their independence by signing the Declaration of Arbroath, the Scottish “Declaration of Independence”. The day is increasingly renamed Declaration Day, since 2016, and associated with events commemorating the Declaration of Arbroath and other aspects of Scottish history. Tartan Day has expanded into an entire Tartan Week in New York City and Angus, and into multi-day events in some other locations, including Washington, DC. The name Scotland Week has also been promoted in Scotland. The events typically have parades of pipe bands, Highland dancing, and other Scottish-themed activities. In 1998, the efforts of the coalition and the Caledonian Foundation (led then by JoAnne Phipps), with the legislative sponsorship of Senator Trent Lott, resulted in United States Senate Resolution No. 155 (introduced March 6, 1998) to adopt April 6 as National Tartan Day. The resolution passed March 20, 1998, “to recognize the outstanding achievements and contributions made by Scottish Americans to the United States”; it also referred to the predominance of Scots among the Founding Fathers of the United States and claimed that the American Declaration of Independence was “modelled on” the Scottish Declaration of Arbroath. The now quasi-official National Tartan Day was held annually thereafter; The Washington Times reported in 2000 on the event, by which time it was already growing into a three-day affair in Washington, DC. Births 1976 – Candace Cameron Bure, American actress (50) 1969 – Paul Rudd, American actor (57) 1964 – Tim Walz, American politician, Governor of Minnesota & vice presidential candidate (62) 1952 – Marilu Henner, Greek-Polish American actress and author (74) 1942 – Barry Levinson, American actor, director, producer, and screenwriter (84) 1937 – Merle Haggard, American singer-songwriter and guitarist (died 2016) 1937 – Billy Dee Williams, American actor, singer, and writer (89) 1931 – Ram Dass (Richard Alpert), American theosophist, cult leader (died 2019) 1671 – Jean-Baptiste Rousseau, French poet and playwright (died 1741) 1135 – Maimonides, Jewish philosopher, Torah scholar, physician and astronomer (March 30 also proposed, died 1204) Deaths 1992 – Isaac Asimov, American science fiction writer (born 1920) 1971 – Igor Stravinsky, Russian-American pianist, composer, and conductor (born 1882) 1528 – Albrecht Dürer, German painter, engraver, and mathematician (born 1471) 1520 – Raphael, Italian painter and architect (born 1483) 1199 – Lionheart Richard, The Stranger King: Richard I of England, King of England, also known as Richard the Lionheart. Richard the Lionheart, Robin Hood's king is considered one of the great English monarchs. Yet he cost his country a fortune and barely lived there. (born 1157) 2014 – Mickey Rooney, American soldier, actor, and dancer (born 1920) 2014 – Massimo Tamburini, Italian motorcycle designer, co-founded Bimota (born 1943) 2015 – James Best, American actor, director, and screenwriter, best known as the bumbling Sheriff Rosco P. Coltrane in the action comedy series The Dukes of Hazzard, which originally aired on CBS from 1979 to 1985. (born 1926) 2015 – Ray Charles – the other Ray Charles, American singer-songwriter and conductor (born 1918) 2017 – Don Rickles, American actor and comedian (born 1926) 2025 – Jay North, American actor best known for his role as the good-natured but mischievous Dennis Mitchell on the CBS situation comedy Dennis the Menace (1959–1963), based on the comic strip created by Hank Ketcham. (born 1951) Wikipedia Contributors. “Tartan Day.” Wikipedia, Wikimedia Foundation, 3 Apr. 2026, en.wikipedia.org/wiki/Tartan_Day. Accessed 5 Apr. 2026. ↩↩ “National Tartan Day 2026 in the United States.” Timeanddate.com, 2026, www.timeanddate.com/holidays/us/national-tartan-day. Accessed 5 Apr. 2026. ↩↩ “History of National Tartan Day”. NationalCapitalTartanDay.com. National Capital Tartan Day Committee. 2023. Retrieved July 31, 2023. ↩↩ “National Tartan Day” (PDF). Congressional Record – Senate. United States Senate. March 20, 1998. p. S2373. Archived from the original on January 8, 2022. Retrieved July 31, 2023 – via Library of Congress. ↩↩ Bellassai, John. Two Declarations with a Common Purpose: The Link between 1320 and 1776. Mar. 2022. Archived at National Capital Tartan Day, Issue Papers. www.nationalcapitaltartanday.com/issue-papers/. Accessed 5 Apr. 2026. ↩↩

Padres took two of three from the Red Sox to win their first series of the season. Ty France called Jackson Merrill the leader of the team. Michigan faces UConn in the national championship tonight. The Lakers lost both Luka Doncic and Austin Reaves for weeks because of injury. SDFC got throttled 3-0 in San Jose.Support the show: http://kaplanandcrew.com/See omnystudio.com/listener for privacy information.

Nick Kirby and Trace Fowler break down a thrilling Cincinnati Reds win over the Boston Red Sox on Sunday, as the Reds cap off an impressive series victory. They dive into the growing impact of Eugenio Suárez in the lineup, Rhett Lowder's standout season debut, and a full breakdown of the bullpen — including the good, the bad, and the ugly. The guys also discuss whether Terry Francona's lineup decisions against left-handed pitching could be limiting the Reds' offensive potential, and what adjustments might be needed moving forward. Plus, they recap all the latest action down on the farm, take a look around the NL Central, and preview the Reds' upcoming series against the Pittsburgh Pirates.   Chatterbox Reds LIVE Postgame on YouTube: https://www.youtube.com/watch?v=NpnPJbVCano    OTHER CHATTERBOX PROGRAMING:   Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141  Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/  The Stone Shields Show: https://podcasts.apple.com/us/podcast/west-4th-and-long/id1828384424  Off The Bench: https://podcasts.apple.com/us/podcast/off-the-bench-by-chatterbox-sports/id1643010062  The Flyin Lion (FC Cincinnati): https://podcasts.apple.com/us/podcast/the-flyin-lion-fc-cincinnati-podcast/id1701368522  513 Golf: https://www.youtube.com/playlist?list=PLjPJjEFaBD7VUSfdVvGjbr1_CmCepLWpr    Chatterbox Reds Sponsors:   Get 20% off sitewide at Homage with promo code CHATTER at checkout: homage.com/CBOX    The Anthony Muñoz 78 Cigar! Get your box today: https://www.anthonymunoz.com/anthony-munoz-78-cigars     Win two tickets to the College Basketball National Championship Game through altafiber: https://share.hsforms.com/13WqTCi54Tny5h_5-OMcyGQ1gegl    Apply today at Sharefax Credit Union: Sharefax.org or call 513-753-2440   Learn more about our friends at QC Kinetix! Call (513) 655-3356 or visit qckinetix.com    It's OK not to be OK! Need Help? Call or text 988 DAY OR NIGHT or visit mantherapy.org      

The first series of the season is in the books. So why not over-react to the good, the bad and the ugly?David Lesky (Publisher - Inside the Crown/@DBLesky) and Soren Petro (Sports Radio 810-WHB, 810whb.com/@SorenPetro) discuss the Royals dropping two of three in Atlanta to begin the year…- Carlos Estevez was blown up by the Braves.- What are the other options to close?- Wacha and Lugo look strong in their starts.- What should the Royals expect from Bubic and Cameron?- Did we over-rate the offense?- Carter Jensen has already gone deep!- Looks like the new “City Connect” uniforms have leaked.

Dirty Work jumps in in on Tony Vitello's leadership style, questioning whether his energetic approach will pay off or lead to frustration. The guys also touch on the pitching staff, highlighting some promising performances from the bullpen. With a packed schedule ahead, the Giants need to get their bats going - but will they be able to turn things around?See omnystudio.com/listener for privacy information.

The Mets took two out of three games in their season-opening series against the Pirates. Bo Bichette, their high-profile free agent signing, had one hit all series and heard the boos early. Should Mets fans be worried about Bichette in 2026? Chris and Jack discuss on the latest episode of Bleav in Mets. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Royals dropped two of three to the Atlanta Braves to open the season. The Royals bullpen (especially Carlos Estévez), the offense, and the starting rotation emerged as big story lines. They've got their first home stand this week, a chance to win their first series in front of their home fans. Plus, Marc quotes a forgotten movie classic! For additional episodes, become a paid subscriber to the Royals Weekly Substack: royalsweekly.substack.com A big thank you to our sponsors: All In Physical Therapy: https://allin-pt.com/ Erick Auxier of West USA Realty: https://erickauxier.com/ Window Wolf: https://windowwolf.com Listen to the latest episode of Royals Weekly anywhere you get podcasts including … Apple: https://podcasts.apple.com/us/podcast/royals-weekly/id1557151861 Spotify: https://open.spotify.com/show/2ELyTCKp20UXva2URM02YG?si=9667a82115bb40b1 Youtube: https://www.youtube.com/@royalsweekly And follow us on social media: Twitter: https://twitter.com/RoyalsWeekly Facebook: https://www.facebook.com/royalsweekly Instagram: https://www.instagram.com/royalsweekly/ #kansascityroyals #kcroyals #royals #mlb #baseball #bobbywittjr #jaccaglianone Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dirty Work jumps in in on Tony Vitello's leadership style, questioning whether his energetic approach will pay off or lead to frustration. The guys also touch on the pitching staff, highlighting some promising performances from the bullpen. With a packed schedule ahead, the Giants need to get their bats going - but will they be able to turn things around?See omnystudio.com/listener for privacy information.

Brady is back after the Mariners split the first series with the Cleveland Guardians. What were the takeaways? And Brady explains his controversial positioning on some of Dan Wilson's bullpen moves in this series.Also, former M's 1B David Segui stops by the show to talk about his role on Opening Night and how the M's honored his father Diego, who threw the first pitch in team history.

Is defense the O's biggest problem coming out of the first series? full 371 Mon, 30 Mar 2026 11:24:58 +0000 e6dXJGDwx9a0CFYZB6CNxC58zKoT0aw1 mlb,baltimore orioles,minnesota twins,sports The Big Bad Morning Show mlb,baltimore orioles,minnesota twins,sports Is defense the O's biggest problem coming out of the first series? 5:30a-10a weekdays on 105.7 The FAN 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepo

“Our Teacher” is a collection of essays written by students of Falun Dafa (also known as Falun Gong). This series is comprised of their personal experiences with the practice and their interactions with Dafa's founder, Mr. Li Hongzhi, when the practice was first taught to the public. The writings were originally published on the Minghui website. Original Articles:1. Looking at an Old Photo and Recalling Master’s Lectures in Wuhan City2. Remembering Master’s First Series of Lectures To provide feedback on this podcast, please email us at feedback@minghuiradio.org

The Shenzhou-21 crew aboard China's orbiting space station have completed their mission's first spacewalk. The astronaut trio worked for about eight hours.

Lamb and Pickens were benched for the first series last night. What did they have to say about it?

November 16, 2025 - Greg Ogburn

November 9, 2025 - Brian Mashburn

November 2, 2025 - Brian Mashburn

October 26, 2025 - Brian Mashburn

Subscribe To The Willie D Live Audio Podcast at:https://podcasters.spotify.com/pod/show/williedlivepodcastArtistActivist InvestorPodcasterSupport This ChannelCashApp http://cash.app/$williedlive PayPal http://www.paypal.me/williedlive Support My Foundationhttps://marvelousbridge.orgFollow me on Social Media:Instagram: williedliveTwitter: williedliveTikTok: williedliveFacebook: williedofficial

Yankees win first series of "The Gauntlet" To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Marshall Harris and Mark Grote discussed White Sox rookie shortstop Colson Montgomery having an impressive weekend as he made his MLB debut Friday.

1st place Dodgers are set to take on the 2nd place Giants this weekend, with the 2 teams separated by only 1 game. Should position players pitch? or should games just end? How un serious is Coors field. who should our teams trade for??? stud, duds, this and so much more on this weeks episode!!!!

Francisco Rojas is here with a new episode of Phillies Today. On this episode, he starts the show discussing his takeaways from the Fightins ugly 17-7 loss to the Brewers yesterday. Also, he gives an injury update on Bryce Harper after he was hit by a Spencer Strider fastball earlier in the week. Lastly, he gives you a look at yesterday's scores around Major League Baseball.

SF Chronicle Senior MLB Writer Susan Slusser joins Papa & Silver to preview the Giants and Padres series, the first series the Giants have against an NL West opponent this seasonSee omnystudio.com/listener for privacy information.

The Orioles finally get on the board with their first series win as they take 2/3 from Cleveland! Big series by Ryan O'Hearn and the pitching! Seems like they're slowly putting it together, we'll talk about the series and what we've seen from the Orioles. Host: Eric Arditti Producer: Jake Louque Thanks to our presenting sponsors, Jimmy's Seafood, Fed Thrill Sunglasses, Black Eyed Susan Spices, Clipper City Barber Co. Follow the show on social: Twitter: @Exit52Podcast, @JumboSetPodcast IG: exit52podcast TikTok: exit52podcast Music: "Soul Strut" by Taylor Fields (@EDCBurner)

Brad Rowland and Scott Coleman co-host Episode 179 of the Hammer Territory Podcast. Topics include the Atlanta Braves walking off a memorable win over the Philadelphia Phillies after a lengthy rain delay, Marcell Ozuna's heroics, a clutch double from Austin Riley, Spencer Schwellenbach continuing to dominate, and much more.Visit https://Homage.com/FoulTerritory and use code FoulTerritory for 20% off for all first time Homage shoppers. You can now stream Braves games all season long with FanDuel Sports Network. Use promo code baseball30 for a 30-day free trial at FanDuelSportsNetwork.com/packages.

It wasn't pretty at all times, but the Mariners find a way to win the rubber match against the Astros to getv the series win, and Salk discusses how it all happened. Then, they re-air their conversation with Daniel Jeremiah of the NFL Network ahead of the NFL Draft to discuss all things Seahawks and how they should approach the draft.

Nick Kirby and Craig Sandlin recap the Cincinnati Reds 1-0 win over the San Francisco Giants. They discuss a dominant start from Nick Lodolo and how good the Reds starting pitching staff is. They also discuss big games from Spencer Steer and Jake Fraley, Graham Ashcraft carving out a big role in the Reds bullpen, the Reds closer role, the Matt McLain injury news, Will Benson and Noelvi Marte being called up and much more. Plus a recap of all the Reds minor league action and a preview of the series finale as the Reds go for a sweep over the Giants.   Today's Episode on YouTube: https://www.youtube.com/watch?v=59NT8MGF1W4&t=2750s&pp=0gcJCX4JAYcqIYzv    DSC Commodities: https://deepsouthcommodities.com/    CALL OR TEXT 988 FOR HELP DAY OR NIGHT: https://mantherapy.org/get-help/national-resources/164/lifeline-crisis-chat    OTHER CHATTERBOX PROGRAMING:   Off The Bench: https://otbthombrennaman.podbean.com/  Chatterbox Bengals: https://podcasts.apple.com/us/podcast/chatterbox-bengals-a-cincinnati-bengals-nfl-podcast/id1652732141  Chatterbox Bearcats: https://chatterboxbearcats.podbean.com/  Dialed In with Thom Brennaman: https://www.youtube.com/playlist?list=PLjPJjEFaBD7VLxmcTTWV0ubHu_cSFdEDU  Chatterbox Man on the Street: https://www.youtube.com/watch?v=3Ye-HjJdmmQ&list=PLjPJjEFaBD7V0GOh595LyjumA0bZaqwh9&pp=iAQB   

From 'Bustin' Loose Baseball' (subscribe here):The first series win of the year is in the books, as the Nationals find some early offense and take two of three from the visiting Arizona Diamondbacks. Grant Paulsen & Tobi Altizer breakdown why this series win was important for the young ball club and look back at some of the performances that helped carry the team over the weekend. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

   The Royals win their first series of the season taking two of three from the Orioles.  Bobby Witt Jr is starting to heat up and as unlikely as it may have sounded, Kris Bubic is the best Royals pitcher right now.  Up next, four against the Twins.    Carla Bernat is a senior at Kansas State but more importantly she's now a champion at Augusta National.  This is quite a story.    Sporting KC gets its first win of the year after a coaching change this week and the place went absolutely bonkers.  What a relief.    The prime minister of the United Kingdom says he understands why Trump is doing all these tariff deals and why voters like him over illegal aliens.  Then, he says "globalism is over," in a stunning declaration.    Fifty countries want deals with the U.S. and several have already said they will pull their tariffs.  Jaguar/Land Rover have stopped shipping cars to America for at least 30 days and our co-host Stephen Miller sums it up like nobody else.    For our final-final, is Disneyworld about to take a backseat to a better theme park in Orlando?

Episode 169, Segment 1 -- The first series win of the year is in the books, as the Nationals find some early offense and take two of three from the visiting Arizona Diamondbacks. Grant Paulsen & Tobi Altizer breakdown why this series win was important for the young ball club and look back at some of the performances that helped carry the team over the weekend. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

(0:00) Felger, Mazz and Jim Murray open up the hour with reaction to the Red Sox winning their first series of the season against the Orioles. How can the Red Sox take this momentum into opening day at Fenway? (11:59) Reaction to Josh McDaniels thoughts on Drake Maye and what is to expect from both of them for the next season. (23:06) Thoughts on the Red sox after taking 2 out of 3 games against the Orioles along with callers reaction to Joe Milton trade and more. (31:33) What significance does the Joe Milton trade mean to the Patriots and their future?

The Mariners split the first series of the year with the A's, but it wasn't pretty. Salk goes through it all to start the show. Then, everyone goes Around The Weekend with stories from the Mariners, March Madness and the torpedo bats.

Spencer Nusbaum joins G&D to discuss the Nats-Phillies series.

The series recap is officially back, as the O's have played their first official set of the 2025 season. It was an up and down four gamer in Toronto resulting in a 2-2 split, with the offense showcasing high highs and low lows, the pitching staff creating some cause for concern, and plenty more to leave some mixed feelings out there for Orioles fans. The guys are here to get into all of that and more plus a quick look ahead to the upcoming three games vs. the Boston Red Sox. Thanks as always for listening, and we'll be back at you very soon! Hosts: Jake Louque, Eric Arditti Producer: Jake Louque Thanks to our presenting sponsors, Jimmy's Seafood, Fed Thrill Sunglasses, Black Eyed Susan Spices, Clipper City Barber Co. Follow the show on social: Twitter: @Exit52Podcast, @JumboSetPodcast IG: exit52podcast TikTok: exit52podcast Music: "Soul Strut" by Taylor Fields (@EDCBurner)