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2 episodes with fitmencook
2 episodes with fitmencook
2 episodes with fitmencook
2 episodes with fitmencook
2 episodes with fitmencook
What's for dinner? It's a question that can lead to overspending on delivery, unhealthy meals and dread. FitMenCook founder Kevin Curry shares meal prep techniques that can alleviate stress and save money. This episode originally published January 31, 2023.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
What's for dinner? It's a question that can lead to overspending on delivery, unhealthy meals and dread. FitMenCook founder Kevin Curry shares meal prep techniques that can alleviate stress and save money. This episode originally published January 31, 2023.
What's for dinner? It's a question that can lead to overspending on delivery, unhealthy meals and dread. FitMenCook founder Kevin Curry shares meal prep techniques that can alleviate stress and save money. This episode originally published January 31, 2023.
I love having people from the health and fitness world join me on the podcast, so it was a complete pleasure to chat with Kevin Curry. Kevin is an entrepreneur, thought leader in the health and fitness world, and founder of FitMenCook, where you'll find recipes and meal plans among other great resources. In this episode, Kevin and I discuss: How the fitness and wellness world has evolved over the past decade and the role social media has played in changing its landscape. The importance of following your heart and gut in both business and personal decisions. Recognizing when you need to reevaluate what and why you're doing something. How to provide wellness resources that are safe and satisfy the needs of your followers. The importance of going back to your passions when you feel disconnected from your work. Kevin's passion for wellness shines through his work and I sincerely appreciate him highlighting the importance of tuning into your inner wisdom when working through business and personal decisions. Here's how you can connect with Kevin: FitMenCook's website (https://fitmencook.com/) FitMenCook's YouTube (@fitmencook) FitMenCook's Instagram (@fitmencook) FitMenCook's Pinterest (@fitmencook) FitMenCook's Facebook (@FitMenCook) FitMenCook's TikTok (@fitmencook) FitMenCook's Twitter (@FitMenCook) To support The Drama-Free Healthy Living podcast, please share with family, friends, and colleagues. If you like what you hear, leave a 5-star review on apple podcasts HERE. Connect with me on IG @jesscording Sign up for my newsletter for more health and wellness content, special deals, and more. Enjoy a free guide to flexible meal planning as a thank-you for signing up.
Kevin Curry is a fitness and foodfluencer, blogger, TV personality, chef and founder of FitMenCook, an online community that has reached millions of people worldwide to help them live healthier, happier, and more fulfilling lives. His healthy and delicious recipes have been featured on the TODAY Show, Rachael Ray, Good Morning America, Forbes, Men's Health, and more. Over the past 10+ years of sharing his recipes and health and wellness journey, he has amassed an audience of over 2 million people worldwide. Kevin has not always been the happy-go-lucky guy you see on his social media channels or national television. In this episode, he shares his battles with mental health and depression and how cooking and sharing his health and wellness journey with others has helped him combat those struggles and given him the sense of fulfillment he has been searching for since he was a kid. Now, Kevin has become one of today's most sought-after personalities in nutrition, health, and wellness is continues to provide resources like free videos and blogs to books, his app, and meal prep service companies to make living a healthy life more accessible to democratize wellness. Key Points: How our excess of resources has led to confusion about how to eat healthily What Kevin has learned about how food and the role it plays in our quality of life from traveling the globe Changing our relationship with food and the perception that certain foods are good or bad Learning to be creative with our diets to make healthy eating enjoyable Sharing recipes on Tumblr and discovering a love for creating content that helped others and made him feel fulfilled Overcoming the fear of judgment and sharing his journey on the internet Using faith to develop the courage to do what he felt he was being called to do 3 key things to make meal prep easy, affordable, delicious, and less intimidating Why eating out is beneficial and taking a break from meal prepping is actually a good thing How to get rid of the all-or-nothing approach we often have with health and wellness Turning down a job offer from Google to pursue his passion Letting the fear of regret drive you to begin working on the thing you've always wanted to start The things we learn from health and wellness are transferrable to everything we do in life How to make going to the grocery store a less intimidating experience Health and wellness is not one-size-fits-all, we have to define it for ourselves Democratizing wellness to make it accessible to everyone Kevin's definition of ambition All of Kevin's Resources: Fitmencook.com Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here's what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco
What's for dinner? It's a question that can lead to overspending on delivery, unhealthy meals and dread. FitMenCook founder Kevin Curry shares meal prep techniques that can alleviate stress and save money.
Like all the other relationships in your life, your relationship with food should be a healthy one! If we are what we eat…WHO ARE YOU? Founder of Fit Men Cook, Kevin Curry, shares how his journey and relationship with food saved his life!Stay Connected with us! Email us at AskDrImani@crooked.com
Like all the other relationships in your life, your relationship with food should be a healthy one! If we are what we eat…WHO ARE YOU? Founder of Fit Men Cook, Kevin Curry, shares how his journey and relationship with food saved his life!Stay Connected with us! Email us at AskDrImani@crooked.com
Mood: eye opening, thought-provoking, wellness vibes Welcome to “Take Better Care of Yourself” Month on This Is Fine! For the next four weeks, we're going to provide ideas, inspiration, advice, instructions, and tools for you to How's your relationship with social media? Even if you follow wellness influencers or are exclusively on HealthTok on your FYP, your relationship to these feeds might not be healthy. Kevin Curry from the nutrition empire-slash-community @fitmencook — the OG health influencer — joins us for a thought-provoking conversation about the current state of the wellness industry and online community, algorithms and viral content, and how social media platforms are influencing (not always for the better!) the direction of health and wellness content. Kevin peels back the curtain and gives advice on how to identify extremes, check in with yourself, personalize your wellness journey, and navigate the current landscape in the healthiest way possible. To hear more from Kevin, head to his new podcast At The Table, and join him on YouTube.
Even though the United States is the wealthiest country in the world, we have a glaring problem with accessibility to healthy food. According to the USDA, over 35 percent of households with incomes below the poverty line faced food insecurity in the year 2020. Rates of food insecurity were significantly higher than the national average for single-parent homes, as well as Black and Hispanic families. Additionally, a 2019 study showed that suboptimal diets were responsible for over 11 million deaths around the world. There's clearly a huge disconnect between having the access and the knowledge to efficiently fuel our bodies. This is a complex issue and there's not a straightforward solution. But luckily, there are a few things we can do to start moving the needle in a positive direction. Our guest today, Kevin Curry, is a renowned food expert, bestselling author, fitness expert, and the mind behind Fit Men Cook. Kevin is on a mission to make healthy food more affordable, and that's what we're going to talk about today. Kevin's going to be defining important terms like food insecurity and food desert, and we're talking about the role education plays in improving our collective health. You're going to learn helpful tips for managing your grocery budget, reducing food waste, how to make your food last longer, and much more! In this episode you'll discover: The link between poor diet and rates of disease. What you need to know about food shortages. The differences between food hunger, food insecurity, and food desert. Why healthy food is inaccessible in food deserts. The connection between processed food consumption and obesity. How food companies target children in their marketing. The importance of defining nourishment. Why education is an important component of improving our nation's health. Tips for keeping your grocery bill lower. How to make your produce last longer. Why eating in restaurants and trying different foods is so valuable. The importance of honoring culture and heritage in your diet. Kevin's favorite foods to eat in the summer. The power of donating to local food banks. Join TMHS Facebook community - Model Nation Items mentioned in this episode include: WildPastures.com/model -- Get 20% off every box plus an additional $15 off! Beekeepersnaturals.com/model -- Save 25% on raw honey & other natural remedies! Fit Men Cook by Kevin Curry The Fit Cook Connect with Kevin Curry Website / Facebook / Twitter / Instagram Be sure you are subscribed to this podcast to automatically receive your episodes: Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript
To some people, grocery shopping is a chore. But to the Eat Drink D-FW team, it's a joyful hobby. Listen in as food reporter Claire Ballor chats with Dallas Morning News retail reporter Maria Halkias about all the buzz in the grocery world right now. (Hint: HEB is kind of a thing, as are private label deals.) Food editor Erin Booke chats with Kevin Curry of Fit Men Cook about his favorite grocery shopping tips in Dallas, and Claire joins food reporter Sarah Blaskovich and our producer Nataly Keo to talk about their go-to cookbooks, and the best things they ate this week.
Wellness is a journey not a race. No one knows this better than the founder of Fit Men Cook, Kevin Curry. This man has been through it all. From Philly to Dallas, soul food was a way of life, even if it wasn't a healthy way of life. Listen in as Kevin shares how his struggles with depression led to his transformation, how the idea of comfort food is a lie, and why your Mama's sweet potato pie ain't all that special(!). Make sure you let Kevin know how you felt about this conversation and see what he's up to @fitmencook and check out all things Kevin Curry at fitmencook.comHave suggestions on who David should go Man to Man with next? Connect with him @wasicki ======This month the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv on July 23rd at 10p/9c and the next day on the Black Love+ app to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter
The story behind the program at Western Michigan University giving students the opportunity to help solve decades old cold cases. Plus, Katie Taylor and Amanda Serrano talk about making history as the first two female boxers to headline Madison Square Garden this weekend. And, in TODAY'S Table, entrepreneur and author of “Fit Men Cook,” Kevin Curry shares meal prep hacks.
LIVE from Platt Student Performing Arts House, Michael and Natty welcome author and social media personality Kevin Curry who shares his journey into fitness and social media! Listen to Kevin's story and hear exclusive audience Q&A from the event on this week's episode of CS Radio.Mentioned in the episode:FitMenCookPlatt Student Performing Arts House Our theme music is “The Strip” by Mala, used under a Creative Commons Attribution license.Created byA. Mylene Kerschner & J. Michael DeAngelisProduced and Hosted byJ. Michael DeAngelis & Natty LeachEdited and Mixed bySam Pasco
Is it just us or has instagram been a hot mess lately with these algorithm changes? It's exhausting. We have been trying to play the game while still staying on brand- and with Instas incessant need to change it up every week, our engagement is ALL OVER THE PLACE. Today on the pod we chat with our boy Kevin Curry to get to the bottom of what's going on. He's a fellow foodie with a passion for spreading the idea that food should never be boring to be healthy. With over 2 million followers on Insta, what better person to air our grievances out with than the king of social media himself. Listen as we express our frustrations together and brainstorm our next moves. In This Episode We'll Cover: How instagram's constant need to change its platform and algorithm negatively impacts its creators Advice for creators who are feeling burned out How Instagram incentivizes paying for ads for growth and makes it near to impossible to do it organically Methods to keep your inspiration for connection and creation alive How BIPOC people are being affected more by these issues What the future of social media and content creation looks like & MORE! 3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP' codes below HOOKUP CODES: See how you can invest today at HartETF.com For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. ________ Resources: Walmart South Park: Walmart Opens in South Park Kevin's Instagram Kevin's YouTube Channel Kevin's Facebook Kevin's App Produced by Dear Media
This week, I spoke to Kevin Curry, founder of FitMenCook. FitMenCook is an online community that inspires men and women to eat healthily and stay fit by providing healthy recipes. Kevin prides himself in creating recipes that are, in his words, “never, ever boring.” Kevin's mission is to not only help people live healthier but also to be happier. Kevin is a many-sided man who is on a mission to become a household name. He also founded the FitMenCook app, which has garnered more than 7,000 five-star reviews on the Apple App Store. He also published his first cookbook in 2018, which reached the top of Amazon's fitness category within a month of going on sale. His latest venture is the launch of his spice and tea product lines; the spices are designed to meet all recipe needs, while the teas are designed for various wellness goals. His journey to the success of FitMenCook started about nine years ago when he found himself back at his parent's home with a master's degree from Harvard, yet he was jobless and broke. He had to rely on government assistance programs such as food stamps for feeding; hence he had to learn how to eat healthy while on a budget. He decided to share his creative discoveries with the world on his blog. In no time, he formed a community of individuals on similar health and wellness journeys.For the full show notes, visit our website: https://www.blackonshelf.com/episodesStream Black on Shelf NOW on Apple Podcast, Spotify, YouTube, Google Podcast, Amazon Music, Stitcher, and Pandora!Connect with Connect with FitMenCook: Visit the FitMenCook website: https://fitmencook.com/Follow FitMenCook on instagram: https://www.instagram.com/fitmencook/Follow FitMenCook on Facebook: https://www.facebook.com/FitMenCookDownload the FitMenCook app: https://fitmencook.com/app/Subscribe to the FitMenCook youtube channel: https://www.youtube.com/user/fitmencookConnect with Black on Shelf:Follow BOS on Instagram:https://www.instagram.com/blackonshelf/Connect with BOS on Linkedin: https://www.linkedin.com/company/black-on-shelf/Connect with Tenaj on LinkedIn: https://www.linkedin.com/in/tenajfergusonFollow BOS on Facebook: https://www.facebook.com/Blackonshelf/Visit the Black on Shelf website: https://www.blackonshelf.comWatch the full interview on Youtube: https://youtu.be/wWsg9Mmso3k
On Take 8, Kevin Curry - author, chef, and social media icon behind FitMenCook - joins the guys for a life-changing conversation on food and nutrition. They begin with Kevin's discovery of clean cooking (2:30), the transformative power of food on your mental health (8:00), and techniques for young men to develop a healthy relationship with food (15:00). The guys dive deeper into Kevin's life, charting his journey from Half-Priced Books to a brand with millions of followers (25:00), some of his daily wellness practices using a familiar mirror test (33:00), and what he's currently reading and listening to (40:00). To wrap up, Jonah can't help but bring up his most recent runner's high and Kevin shares some valuable nutrition tips for athletic performance (44:00).
In August of 2018, Russell Barlow went on vacation with friends for the sixth year in a row. He found himself drinking to blackout for most of it, in the throes of a deep depression.At one point, he even thought “I don't need to be here anymore.” That was the only time he ever had that thought, which was not about the vacation he was not enjoying. It scared the shit out of him.Following that trip, Russell was diagnosed with Bipolar 2, or as he calls it, “Bipolar Lite.”He was put on medication.What followed was a several-year process of waking up. Working in a toxic environment at the time, he began to value his personal well-being in ways he hadn't before. He left.That was just the first step to a constant process of evolution and change.In this episode of the Get the F*ck Off Podcast, we talk very intimately about Bipolar 2, mental health, and the stigma associated with it.We talk about the pandemic, and the necessary pause that allowed for a respite in the American obsession with constant motion; a pause that allowed for some to experience a much-needed break from the assault of grueling jobs where they were undervalued.We also talk about the importance of well-being.Russell and I both worked in the hospitality industry for a large portion of our lives, which we use as a lens to examine the importance of work-life balance. We also discuss the nationwide restaurant employee shortage and the dated mindset of the industry that imperatively needs to change its value system to become more person-centered.Episode Notes:3:37Russell talks about the vacation he went on with friends he's known for 20 years when he discovered something was not quite right.9:01 The diagnosis: When he found out he had Bipolar 2, Russell felt immense relief. Beforehand, he had been reading non-stop. He talks about his visit to The Strand, a famous book store in New York City, and seeking much-needed explanations.He was recommended the book An Unquiet Mind: A Memoir on Moods and Madness by Kay Redfield Jamison. 13:00 Rapid Cycling: Russell explains rapid cycling, what that means, and what it feels like to experience this as a person with Bipolar 2.14:00After starting medication, people in his life began to notice the changes in his demeanor. He took that as evidence that the medication was working, and he says that was his first step to 1. stepping out of the toxic work environment he'd been in for many years and 2. the shift in his thinking because as he says, he was experiencing clarity he did not have previously.15:30We discuss drinking to medicate and hypomania, which is associated with Bipolar 2. 16:00We discuss how a person can know if they are self-medicating. Russell recommends the book Less Than Crazy: Living Fully with Bipolar 2 by Karla Dougherty20:35The stigma of mental health is a serious problem, and Russell expresses being thankful for the fact that it's becoming more readily discussed. We recorded this podcast during mental health awareness month, so there was a lot of discussion about it at the time, which was great.22:23Unlike many people during the pandemic, Russell found the pause to be extremely useful for his mental health. Unlike life within the constant motion and assault of the grueling hospitality motor, he was able to slow down, connect, and reflect.He began taking care of yet more aspects of his well-being that he had been neglecting30:00Russell went back to work for a brief time during the pandemic and opened a restaurant. The opening was long hours with unappreciative guests. One day on his way back to the city just following the opening, he was waiting for the train when he got the call that he would be laid off for the second time.He made the realization that he was completely replaceable and shifted his priorities to things that were more self-serving.With his parents getting older, and New York feeling less like home, he began taking micro-steps to make the move to Austin, TX. 36:20The Hospitality Industry employee shortage is a problem in America.Noting that the common theme amongst people in the industry is “I value myself too much to do this anymore,” that is a huge indicator that something needs to change.41:30Russell discusses his experiences applying for hospitality jobs in Austin, and the problems/red flags he experienced at the outset which are often far too common.53:20We discuss the nationwide restaurant employee shortage, and how while people do want to blame it on enhanced unemployment, there are a magnitude of other contributing factors.We discuss the basic needs of a human being that often go neglected in the food, beverage, and hospitality industry, two of which are proper nutrition and sleep.58:00Russell gives his advice for people feeling undervalued and/or stuckWe finish the episode looping back to mental health, and the importance of finding someone to talk to. Russell ends the episode by citing an article he read on CNN about author Kevin Curry, who wrote Fit Men Cook.He notes a quote from this article which says:“Well, if you had the common cold, wouldn't you take some cold medicine? If you had the flu wouldn't you go down to CVS and take something?' …'Sometimes people just need a little bit more help. And there's nothing wrong with you.”You can find Russell on Instagram @russellbarlow2
In today's episode I am ironically drinking a tea called Soothing, by Kevin Curry of Fit Men Cook, and it is a wonderfully calming blend of peppermint,ginger and cacao. You can purchase it on Amazon.com or on TheFitCook.Com website. Our card pull for this episode comes from The Daily Crystal Inspiration Deck by Heather Askinosie of EnergyMuse.com. Each card has a beautifully detailed image of a different crystal, and is absolutely beautiful! You can also purchase this deck on Amazon.com. This episode was sponsored by SoundBath Meditation Online, a virtual relaxation and stress relief experience for stressed moms. For sound baths on-demand be sure to grab your earbuds and visit SoundBathMeditationOnline.Com. Tune in to live sound baths on SoundBathMeditationOnline.Com InsightTimer.com --- Send in a voice message: https://anchor.fm/soundbathmeditationonline/message
Kevin Curry, who you most likely know as the culinary mastermind behind FitMenCook, is a household name in the world of meal prep and nutrition. His brand includes a website, apps, a cookbook, a line of spices and teas, and next on the horizon, meal prep kits. Kevin was inspired to change his lifestyle through diet and nutrition, and in doing so, he not only transformed his physical self but built a community of millions who followed suit. In this episode, Kevin and I chat about: How he built an explosive online and product-based brand The immediate changes you can make now if you're ready for a lifestyle shift Where to start with meal prepping, whether you're a newbie or a veteran How to change your mentality from “cheat meal” to “treat meal” How to maintain a healthy relationship with food Whether you're looking to switch up your diet or are just looking for some inspirational tips to change your lifestyle, Kevin is here to dish on it all and how he went from the halls of Harvard to launching a health and wellness brand with a devoted following in the millions. Snag Kelly's book here! https://www.amazon.com/Secret-Ingredient-Cookbook-Family-Friendly-Surprisingly/dp/0358353971/ For full episode details, head to: https://www.justataste.com/kevin-curry-on-building-the-fitmencook-empire
The amazing Kevin Curry of "Fit Men Cook." He says: "I think we’ve all been there. My “ah-ha” moment happened when I saw a photo of myself on my friend’s Facebook page. My initial reaction was a mixture of denial, surprise and quite truthfully, a little shame for letting myself go as much as I had. I was overweight and felt sluggish, and to compound the issue, my physician told me my blood pressure was steadily rising. So, I did what most people try to do— I started exercising to try to “out train” a poor diet. "I was wrong. There was not enough cardio or weights in the world that could get this fat off my back. I realized that if I was going to accomplish my fitness goals, it would have to be through a steady, healthy diet, complemented by hard work in the gym. "So, I went to a half price book store, bought every single book about dieting and started studying nutrition. Shortly after, I got started cooking. I did not have much money so I started experimenting in the kitchen with different proteins and veggies in order to make simple, relatively inexpensive items, taste great. I vowed that I would never eat another boiled chicken breast again unless I had to! "Fitness is a lifelong journey and I could not imagine a life of eating boring, bland food just to be healthy. Now more than ever, I firmly believe that healthier food options do not have to be boring. Ever. In fact, they are pretty tasty. And even better, the lifestyle changed worked. As I saw my physique begin to change, I was motivated to push harder and set more aggressive goals. Not only did I learn how to lose weight, but also I learned how to gain muscle, with small tweaks in both my diet and training." Follow Kevin Website: https://fitmencook.com/ Instagram: https://instagram.com/fitmencook Twitter: https://twitter.com/fitmencook Buy The Spices https://www.amazon.com/fitmencook Buy the Book https://fitmencook.com/cookbook ====================== Request to Join the FREE Meredith Atwood Community & Coaching https://meredith-atwood-coaching.mn.co/ ====================== Buy Meredith’s Books: The Year of No Nonsense https://amzn.to/3su5qWp Triathlon for the Every Woman: https://amzn.to/3nOkjiH ======================= Follow Meredith Atwood & The Podcast on Social: Web: http://www.swimbikemom.com Instagram: http://instagram.com/swimbikemom ======================= Want to Connect? Email: same24hourspodcast@gmail.com ======================= Credits: Host & Production: Meredith Atwood Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
It requires my discomfort right now, but the end goal is going to all be worth it. — Kevin Curry Kevin Curry is this week's Man of the Hour! You all have no idea how excited we are to bring this episode to life for you. Between all Kevin's secret sauces in fitness, health and food - to the motivating conversation we have about all it takes to “invest in yourself and your brand,” this is an episode that will be both educational and heart-warming! Kevin is the founder of the epic brand, FIT MEN COOK and it is continuing to take off in ways he could have never imagined. See? When you put the energy, time and love into something - all works out better than anticipated. We first discovered Kevin on Instagram (@fitmencook & @thefitcook), where he has been blogging and building incredible content to over 1.6m people around the world. From there? Well, you'll have to listen to find out more! Thanks for being here! Join the journey in becoming the best version of yourself! ➡️ Follow on Instagram for all the exclusive and inspiring content – https://bit.ly/3bnSqcY ➡️ Subscribe on YouTube to see the full video interview – https://bit.ly/2EVFWNi ➡️ Subscribe to our Newsletter and never miss an episode – https://bit.ly/2YRqbhO A very special thank you to our partner on this episode!
Kevin Curry is the man behind Fit Men Cook; a site where he provides healthy recipes for men and women that want to live healthier & active lives. In this episode of Health Theory with Tom Bilyeu, he talks about why bodies are built in the kitchen and sculpted in the gym, how to develop good habits, and the truth about your favorite foods. BUY Fit Men Cook: 100+ Meal Prep Recipes for Men and Women―Always #HealthyAF, Never Boring: https://amzn.to/2MVSowo SHOW NOTES How Fit Men Cook actually started [01:06] The importance of a healthy mindset in weight loss [04:05] How to tell if someone is open to change [06:40] Why you can't tell others what to eat [07:56] Kevin's struggle with depression [13:48] The best diet tips for depression [16:17] Why cooking is a form of self care [18:40] Why you should remind yourself of your 'why' frequently [20:24] The do's and don'ts of making dietary change [23:29] Why the only foods you need to avoid are the processed ones [26:31] How to explore different diets without being dogmatic [28:38] Why you should focus on qualitative achievements, not quantitative [32:15] How to set real goals [35:15]' The power of affirmations [36:38] How to tap into your creativity in the kitchen [39:14] Why you should focus on processed sugars [41:43] Does a universal diet exist? [43:27] The one recipe everyone will like from Kevin's book [45:30] The one change you need to make to be healthier [47:27] FOLLOW KEVIN YOUTUBE: https://bit.ly/1ragHJo WEBSITE: https://bit.ly/2KwroVM INSTAGRAM: https://bit.ly/2woeWxs FACEBOOK: https://bit.ly/2vdb4R5 TWITTER: https://bit.ly/2Gu22oT
Fit Men Cook founder Kevin Curry joins Joe De Sena (Spartan Race founder & CEO) to talk about how Kevin changed his relationship with food. This episode of Spartan Up! Is brought to you by GONEROGUESNACKS.COM - use code SPARTAN25 for a discount FOLLOW SPARTAN UP: Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod CREDITS: Producer – Marion Abrams, Madmotion, llc. Host: Joe De Sena Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them! © 2020 Spartan
In today's episode, I chat with Kevin Curry, also known as FitMenCook on Instagram. In this episode, Kevin shares his mental wellness journey and vulnerably encourages all of us by reminding us of the otherside of healing. “I've realized over time that there's a lot of healing and there's a lot of growth that happens when we share our story.” - Kevin Timestamps: 2.13 - Find out why sharing mental health has always been important to Kevin 4.56 - How "negative" self-talk can be motivating 10.08 - Going through the hard times is just as important as the good 11.18 - Learning to accept the growth and good things happening in your life 16.49 - Kevin reveals how he has been prioritizing himself during covid 20.50 - How has being a black man in the health and wellness space felt during this time? Connect with Kevin Curry Follow Kevin on Instagram Shop Kevin's delicious spices, recipes, and more Connect with me on Instagram: @yasminecheyenne Join My Community News List
Kevin Curry, founder of Fit Men Cook, joins Nigel and Tom for an episode all about food! They discuss Kevin's passion for cooking, how to season your food (especially with his own line of spices) and he schools the guys by bringing out a smoking gun to smoke his drink on the show.
Rarely do you hear men verbalize the dream of being married. Kevin Curry, the man behind the brand Fit Men Cook, is an internationally acclaimed chef who’s mastered creating mouth-watering dishes but hasn’t sourced the right ingredients for love. He’s the perfect guest for this week’s episode entitled, “No Recipe for Love.”
#039 - In 2012 Kevin Curry started a Tumblr blog called “FitMenCook” to share his meals online in order to build a community around healthy food ideas, as well as to keep myself accountable and motivated. His message is simple: “Our bodies are built in the kitchen, Sculpted in the gym.”Fit Men Cook is about all of us, both men and women. Taking individual success stories and fitness and nutrition philosophies and sharing those ideas with the each other to grow and improve together. It’s all about everyday people—no matter the fitness level or athletic ability—with the aim to live the best life possible through fitness and healthy eating.
Today we’re chatting with our good friend Kevin Curry about the ups and downs of being a Black food blogger. Kevin started Fit Men Cook over 8 years ago, and has developed a loyal community of over 1 million followers online. Today we’ll be diving into all the behind the scenes tea, from recipes to dating in quarantine. In This Episode We’ll Cover: • Our experiences getting paid less than our white counterparts to do the same work • Frustrations of being a black person in a predominately white food industry • Transitioning your brand from a passion project into a business• Where Kevin gets recipe inspo from • What Kevin’s DMs are looking like (wink, wink) & MORE! 3 Ways You Can Support This Podcast: • Rate• Review• Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • Urban Movie Channel: Visit UMC.TV and use code FOODHEAVEN for an extended 30-day free trial. After that, it’s just $4.99 per month. • Buffy: Buffy.co with code FOODHEAVEN For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. Produced by Dear Media
Kevin and I have a heart to heart conversation talking about his impact on the fitness community and how he fell into it. We chat about faith, the Keto diet, how to pursue your passions and his SUPER AWESOME FUTURE AMBITIONS! You can follow his Instagram @fitmencook and every single link you need to know about Kevin Curry is right here https://linktr.ee/fitmencook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Author of Fit Men Cook, Kevin Curry graduated from Harvard in 2008 and returned back to his hometown Dallas unemployed, overweight, and depressed. By 2012, Curry had started working at Dell and was ready to make necessary changes to achieve happiness without medication. In his pursuit to be the best version of himself, Curry knew there had to be a way to eat healthily and enjoy food. To meet his own goals, Curry started adjusting the recipes he loved so they were lower in calories and began sharing them on his blog. Fast forward to 2020 and Kevin Curry is an author, creator of two nutrition and cooking apps, has millions of followers, and continually appears on shows like Good Morning America, LIVE with Kelly and Ryan. His story is inspiring and his recipes are banging! Listen as Kevin Curry details his path to happiness. Oh, and buy his cookbook on Amazon, Barnes & Noble, Target, etc. "Fit Men Cook" Also check out his 2 Apps - Fit Men Cook, MealPrepPro! YOUTUBE | www.PowerMovesPrez.com/youtube INSTAGRAM | www.PowerMovesPrez.com/instagram FACEBOOK | www.PowerMovesPrez.com/facebook LINKEDIN | www.PowerMovesPrez.com/linkedin TWITTER | www.PowerMovesPrez.com/twitter WEBSITE | www.PowerMovesPrez.com
Kevin Curry, a fitness/nutrition influencer, is the genius behind Fit Men Cook! Through his various platforms he teaches millions how to eat a healthy diet full of variety and flavor. Moreover, he shares the transformative power healthy eating can have on one's overall well being, both physically and mentally. You're going to love his story! LISTEN TO THE PODCAST ON iTUNES TOO!: itunes.apple.com/us/podcast/e... VISIT MY WEBSITE AT: www.mudgildermatology.com/ DON'T FORGET TO FOLLOW ME ON: INSTAGRAM: www.instagram.com/dr_mudgil/ FACEBOOK: www.facebook.com/mudgilderm/ TWITTER: twitter.com/real_dr_mudgil EMAIL ME AT: mailto:info@mudgildermatology.com
Kevin Curry has become one of the biggest names on all of social media for everything regarding health, wellness, and nutrition. Curry is the founder of his brand "Fit Men Cook", which has since become one of the most popular brands on the planet for people looking to live healthier lives. Recently, he's also been more vocal in talking about the stigmas around mental health and his own struggles with it, and the importance that exercise and eating well can have on one's psyche.
Are you struggling with your diet? Maybe you have your gym routine set, but still don't know what to do about food. Whether you think you can or not, you can cook! And you don't have to spend a ton of time or money to make healthy, delicious meals. In this episode, guest Kevin Curry explains how. Kevin is the founder of Fit Men Cook, an online community that encourages people to live the healthiest and most fit life they can. After deciding he needed to make a major change, cooking is what helped Kevin through an especially dark time of his life. Now he's teaching men how to meal prep, choose the right tools for their kitchen, and make cooking enjoyable. Tune in to find out how you can get cooking and start your diet transformation."I'm going to be on this earth for a minute, and I gotta find out how to eat"- Kevin CurryIn this episode: - How Kevin's fitness journey started and how food helped his transformation- How cooking pulled Kevin out of his habits of overeating and self-medicating with alcohol- The steps you need to take to start cooking with a twist- The key to meal prepping and the commandments of cooking- Why you don't need to spend a ton of money eating organic to be healthy - How to make meal prep fun and enjoyable- What tools you need to have in your pantry- Why Kevin went to Thailand and what happened while he was thereResources:Mind Muscle Contest - https://www.Over40shred.com/contest Let's Get Checked Testosterone Home Testing Kit – https://www.Over40shred.com/testkitFit Men Cook Book - https://www.amazon.com/Fit-Men-Cook-Women_Always-HealthyAF/dp/1501178725Connect with Kevin Curry: Websites- http://www.fitmencook.comFacebook- https://www.facebook.com/FitMenCook/Instagram- http://www.instagram.com/fitmencook/Twitter- https://www.twitter.com/FitMenCook/Youtube- https://www.youtube.com/user/fitmencookConnect with Funk Roberts: Website - https://www.over40alpha.com Facebook - https://www.facebook.com/funkrobertsfitness/Instagram - https://www.instagram.com/funkrobertsfit/
In this weeks episode, I had the pleasure with sitting down with none other than Kevin Curry. He is the founder of Fit Men Cook, an online community that inspires men and women to eat healthy and stay fit with healthy recipes that in Kevin's words, “are never, ever boring”. With over 2 million followers around the world, Kevin has become one of today's most sought-after personalities in nutrition, health and wellness. We chatted about how meal prep and nutrition saved his life from the depths of depression, the do's and don'ts of meal prep and how hitting rock bottom propelled him into a life full of fulfillment, purpose and joy through nutrition. His humility and honesty about his struggles will surely resonate with anyone looking to make a massive change in their life. Connect with Kevin: IG: @fitmencook Facebook: Fit Men Cook iTunes app: Fit Men Cook Spices: Fit Men Cook Spices Cookbook: Fit Men Cook Cookbook Website:https://fitmencook.com/ Connect with Doug more here: Instagram: @dougbopst Facebook: Doug Bopst Website: www.dougbopst.com
The amazing Kevin Curry of "Fit Men Cook." He says: "I think we’ve all been there. My “ah-ha” moment happened when I saw a photo of myself on my friend’s Facebook page. My initial reaction was a mixture of denial, surprise and quite truthfully, a little shame for letting myself go as much as I had. I was overweight and felt sluggish, and to compound the issue, my physician told me my blood pressure was steadily rising. So, I did what most people try to do— I started exercising to try to “out train” a poor diet. "I was wrong. There was not enough cardio or weights in the world that could get this fat off my back. I realized that if I was going to accomplish my fitness goals, it would have to be through a steady, healthy diet, complemented by hard work in the gym. "So, I went to a half price book store, bought every single book about dieting and started studying nutrition. Shortly after, I got started cooking. I did not have much money so I started experimenting in the kitchen with different proteins and veggies in order to make simple, relatively inexpensive items, taste great. I vowed that I would never eat another boiled chicken breast again unless I had to! "Fitness is a lifelong journey and I could not imagine a life of eating boring, bland food just to be healthy. Now more than ever, I firmly believe that healthier food options do not have to be boring. Ever. In fact, they are pretty tasty. And even better, the lifestyle changed worked. As I saw my physique begin to change, I was motivated to push harder and set more aggressive goals. Not only did I learn how to lose weight, but also I learned how to gain muscle, with small tweaks in both my diet and training." Follow Kevin Website: https://fitmencook.com/ Instagram: https://instagram.com/fitmencook Twitter: https://twitter.com/fitmencook Buy The Spices https://www.amazon.com/fitmencook Buy the Book https://fitmencook.com/cookbook ====================== Request to Join the FREE Meredith Atwood Community & Coaching https://meredith-atwood-coaching.mn.co/ ====================== Buy Meredith’s Books: The Year of No Nonsense https://amzn.to/3su5qWp Triathlon for the Every Woman: https://amzn.to/3nOkjiH ======================= Follow Meredith Atwood & The Podcast on Social: Web: http://www.swimbikemom.com Instagram: http://instagram.com/swimbikemom ======================= Want to Connect? Email: same24hourspodcast@gmail.com ======================= Credits: Host & Production: Meredith Atwood Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
"Move in silence and let success make all the noise for you." Looking at old photos of Kevin Curry, you might not think he’s a guy that needs to shed a ton of weight. You also might not think that he would become one of the preeminent voices for fitness and healthy eating in the country. Kevin’s a star on social media and that makes a lot of sense, because it was seeing himself on social media that prompted him to take every step necessary, even if it was a small one, to get to a healthier life. How can dieting be fun and not a chore? What did his friends and family think of him leaving a stable job to make a living on social media? Why are we drawn to fad diets? And what does a simple sandwich have to do with his most memorable date? You can follow Kevin online at FitMenCook.com or on social media @FitMenCook. Second Shot Sit-Downs is an in-depth look at the people who inspire us, from your friends at Second Shot! This interview series is meant to highlight the types of people we talk about on the show: the people who really embody that idea of taking a Second Shot at business, at relationships, at life.
The Fatherhood Experience: Fitness, Family, Finance & Freedom
In this episode, Jason interviews Kevin Curry, the creator of Fit Men Cook. He shares with us his passion for food, fitness and the value of nutrition. Kevin talks about the importance of embracing your body, being active and eating well.He talks about the joy of food and how happiness can be found in the kitchen. Food should always be enjoyed because he believes that we were put here to experience different cultures and cuisines that can be prepared differently. What one needs to learn is the right portions for your body in order to attain your goals. His transition towards a healthier lifestyle involves eating better, putting value into nutrition, and doing things one step at a time, little by little. Stay Connected with Kevin Curry WebsiteFacebookInstagramLinkedIn Stay Connected with Jason Priest WebsiteFacebookInstagramLinkedInAbout The Dad Bod PodA podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.Don't forget to follow us on IG @thefatherhoodexperience!
Real talk: Who else is confused about what to buy at the grocery store? With so many different labels found on food packages, from grass-fed, organic and free-range, to low-fat, high-protein and gluten-free, grocery shopping can be so overwhelming. What do these labels mean? Which labels should we be looking for? Which labels matter and which ones don’t? Navigating these labels makes figuring out what to buy at the grocery store so confusing. Food marketers have done an amazing job trying to trick us into believing their products are healthier for you than they actually are by using fancy buzzwords like “low-fat”. Unfortunately, most of us fall for it! I'll let you in on a few little secrets these food marketers don’t want you to know: Low-fat isn’t a label you should look for, high-protein doesn’t automatically mean it’s healthy, and you don’t have to eat organic to see results. Mind blowing, right? Want to learn more about exactly what you should be buying at the grocery store? This episode of Coffee & Kettlebells is for you. Guest Kevin Curry does an amazing job explaining the ins and outs of different foods labels, making grocery shopping a whole heck of a lot simpler for us, especially those of us on a budget! Kevin, author of the Fit Men Cook cookbook and a popular Instagram health influencer, spells out exactly which food labels we need to look for and which ones we can just ignore. The next time you are at the grocery store, you’ll be thankful you listened to this episode! What you’ll learn: Common food label buzzwords and what they actually mean Healthy shortcuts you can take when shopping on a budget Whether or not you should pay more for organic foods Which foods you should always buy at the highest quality Why you don’t want to eat low-fat foods The truth about high-protein foods Kevin’s top tips for making the healthiest choices at the grocery store Up Next: 5 Ways to Make Vegetables Taste Good Does Organic Really Matter an How to Start Juicing Splendid Spoon CEO on Cleanses, Gluten, GMO's, Soy and More with Nicole Centeno Life Hacks for Going Gluten Free Find more from Kevin: Instagram: @fitmencook Facebook: @fitmencook Website: www.fitmencook.com
The founder of the 2 million+ member community Fit Men Cook talks about his unexpected pivot in lifestyle and business.
The founder of the 2 million+ member community Fit Men Cook talks about his unexpected pivot in lifestyle and business.
Kevin Curry is the man behind Fit Men Cook; a site where he provides healthy recipes for men and women that want to live healthier & active lives. In this episode of Health Theory with Tom Bilyeu, he talks about why bodies are built in the kitchen and sculpted in the gym, how to develop good habits, and the truth about your favorite foods. Check out our amazing sponsors! Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health ButcherBox. Use the discount code: "TOM" at butcherbox.com to get 20$ off and FREE BACON SHOW NOTES How Fit Men Cook actually started [01:06] The importance of a healthy mindset in weight loss [04:05] How to tell if someone is open to change [06:40] Why you can't tell others what to eat [07:56] Kevin's struggle with depression [13:48] The best diet tips for depression [16:17] Why cooking is a form of self care [18:40] Why you should remind yourself of your 'why' frequently [20:24] The do's and don'ts of making dietary change [23:29] Why the only foods you need to avoid are the processed ones [26:31] How to explore different diets without being dogmatic [28:38] Why you should focus on qualitative achievements, not quantitative [32:15] How to set real goals [35:15]' The power of affirmations [36:38] How to tap into your creativity in the kitchen [39:14] Why you should focus on processed sugars [41:43] Does a universal diet exist? [43:27] The one recipe everyone will like from Kevin's book [45:30] The one change you need to make to be healthier [47:27] FOLLOW KEVIN YOUTUBE: https://bit.ly/1ragHJo WEBSITE: https://bit.ly/2KwroVM INSTAGRAM: https://bit.ly/2woeWxs FACEBOOK: https://bit.ly/2vdb4R5 TWITTER: https://bit.ly/2Gu22oT
Thanks for the Christmas tree shortage, Amazon…at least our 100th should have cidra…RIP President Bush…bad decisions don’t make a bad person…context is everything…she’s literally leaning in for the damn kiss…during these holidays, make sure to eat ALL the bacon and lechon…We agree, no boots in Dallas or Miami until it’s at least below 75 degrees…still wearing our geek on our sleeve…can’t out train your diet, especially during the holidays…so often things are in the works without us knowing it…social media, where benefit meets tragedy daily…Kevin, you’re an honorary Latino as far as we’re concerned…food really is the great connector… we’re now officially one degree from Oprah…choices, people, choices… End Song: “Physical” by Olivia Newton-John & Jane Lynch Fit Men Cook: https://fitmencook.com Habitat for Humanity: https://www.habitat.org BRC: http://www.brc.org
No matter what your personal health and fitness goal is, food is an integral part of the equation. Food can fuel you, assist in your body’s healing processes, or help you change your overall body composition. If there’s one person who works tirelessly to make healthy food accessible, it would be Kevin Curry. He’s built an incredible online community where he inspires men and women to eat healthy and learn about cooking, without sacrificing flavor or the joy of eating. On today’s show, Kevin is sharing his wealth of knowledge about how to make cooking healthy food realistic and attainable, regardless of your budget or time constraints. We’ll discuss a few of Kevin’s key kitchen commandments, and how you can incorporate satisfying meals into your routine. In this episode you’ll discover: How a Facebook photo inspired Kevin to learn more about nutrition. The story behind how FitMenCook got started. What it means to increase your kitchen IQ. Why learning about flavors is an essential part of cooking. What an aspirational buyis, and how to avoid it. The importance of having variety in your diet. How to set measurable health and fitness goals. Why trying to entirely overhaul your diet can backfire. The value in taking breaks from meal planning. How to recreate your favorite restaurant meals at home. The danger behind the idea of eating solely for fuel. Why you should consider multitasking in the kitchen. How to incorporate different cuisines into your routine. Why you should treat your meal prep like a HIIT workout. The real-life experience that inspired Kevin to create budget-friendly meals. Why food is a universal language (and why Kevin translates his recipes to Spanish!) Items mentioned in this episode include: Foursigmatic.com/model ⇐ Get 15% off your daily health elixirs and coffee! Thrivemarket.com/modelhealth⇐ 25% off your entire 1storder + free shipping! FitMenCook App Fit Men Cook: 100+ Meal Prep Recipes by Kevin Curry The Top 10 Ways to Fortify Your Immune System – Episode 321 The Keto Reset Diet with Mark Sisson – Episode 257 Connect with Kevin Instagram/ Facebook/ YouTube/ Twitter * Download The Transcript Thank you so much for checking out this episode of The Model Health Show. If you haven’t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week! Click Here to Subscribe via Apple Podcasts Click Here to Subscribe via Stitcher Click here to Subscribe via Spotify Click here to Subscribe via Soundcloud
FitMenCook: https://fitmencook.com/ Get Kevin's new book: https://goo.gl/joNTko Support this podcast & get exclusive videos at patreon.com/mattdavella.
This is such a good conversation! Kevin is so passionate about all things LIFE and to hear how he has hustled his way to the top of the game (while getting fit) is all the motivation I need to finish the year strong! Get healthy hacks and hustle hacks on this episode, sponsored by Freshbooks! Use my FREE 30 day-trial: freshbooks.com/MYTAUGHTYOU
SUBSCRIBE TO THE SHOW! Join our Facebook group at: https://www.facebook.com/groups/182907015663575/ The summer of (DC) events is nearing, so this week we discuss DC Nation #0, which includes 3 short stories from some amazingly talented creative teams. We discuss what these events mean for the future of DC Comics, and which stories we are looking forward to the most. And boy, we are excited for what’s to come! But before we go into all the happy and the positives of upcoming DC stories, we take a moment to feel a little sad about our team the Toronto Raptors. Boy, they are having a rough time right now. It’s so bad, LeBronto is a thing. Ya, let’s leave it at that. The coffee we’ll be brewing this week is called Inga Aponte roasted by De Mello Palheta Coffee Roasters. I think we did pretty well this week on our educated (?) guesses for the flavour notes. I mean, if you change a few words, then we’re pretty much spot on! What did you think about this episode? Are you just as excited about what’s to come from DC Comics?! What are you looking forward to the most? We want to know what you think! Send us an email or tweet at us to let us know your thoughts! Time Stamps: Intro: 0:07 Coffee Segment: 5:01 Comics Discussion: 11:56 Offerings to Darkseid / Wrap-Up: 54:52 Comixology: DC Nation 0 Click here Coffee: Inga Aponte roasted by De Mello Palheta Coffee Roasters http://hellodemello.net/ Offerings to Darkseid: Jerry recommends FitMenCook by Kevin Curry Victor recommends comedian Bill Burr’s comedy specials Contact Us - Like and Subscribe! Email: contact@darkroastcomics.com Follow on Twitter: http://twitter.com/darkroastcomics Follow on Facebook: http://www.facebook.com/darkroastcomics/ Follow on Instagram: http://www.instagram.com/darkroastcomics/ Website: http://darkroastcomics.podbean.com
Check out this link if you are interested in a free one month trial of Audible. Knitting Segments Show-Ready Knits Ripken Light by Melanie Berg Echo Mega by Spout Knits Knits in Rehearsal: Nope, Big Ol' Fat Lie Knitting News, Notes and Events I am sorta kinda participating in the #ravellenics. I will be attending the Zombie Knitpocalypse 2018 Non-Knitting Segments Meal-Prep Madness Meal Prep Chicken Recipes from Fit Men Cook Love it or Leave it Love: Ulta Eye Primer Leave: This ridiculous weather! Other News and Notes I'm doing a no-spend month for February. Running: Hot Chocolate 15k on February 10, 2018. Books: I just finished reading This book was amazing!
In this episode we interview Kevin Curry of FitMenCook! Kevin built the FitMenCook brand from scratch and now has over a million followers on Instagram plus one of the top food apps in the App Store. The topics covered include: - How Kev transitioned from a desk job at Dell to being the face of one of the most popular food brands in the world - Kevin's favorite meal prep tips and kitchen tools - Why Kevin passed on the chance to work with MacDonald's - Vegan, paleo, keto, Atkins... which diet(s) Kevin liked the most - And much more! Be sure to follow Kevin on social media @fitmencook and visit his website for more info: https://fitmencook.com --- Send in a voice message: https://anchor.fm/bj-gaddour/message
Happy Podiversary to me! Knitting Segments Show Ready Knits Little Hat Big Hearts Project Pattern was the Apple Crisp Hat by Salty Pearl Knits Knits in Rehearsal Ripken by Melanie Berg Granny Squares for Project Amigo Check out the brand new knitting podcast, Tightly Spun, hosted by Emily Straw! The Reviews are In This episode I reviewed the Rittenhouse Tote bag by Fairmont Bag Company Check out their kickstarter for more information. Non-Knitting Segments Meal Prep I'm introducing a new segment this episode! Check out the Healthy Chicken Pad-Thai from Fit Men Cook. Love it or Leave it Love: Slow Burn Podcast by Slate Plus Leave: Midterm Stress Other News and Notes Running: I'm a new Woman! Books: I've really been enjoying the deals from the Modern Mrs. Darcy newsletter. Thanks for listening!
Brooke Lark has been a professional food photographer and videographer since 2006. Her client list includes General Mills, Disney, World Kitchen, Int'l Housewares Association, kitchenware giant GoodCook, NYTimes Bestselling nutritionist YuriElkaim.com, FitMenCook, Simple Green Smoothies, and NatureNates.com. Brooke's Food Photography and Videography FB Group has grown to be one of the largest gatherings of food creators in the industry, with more than 5000+ members and growing. And early contributor to Unsplash (the very idea of generously giving away her photography struck a chord and she was immediately hooked), Brooke's photos have been viewed and downloaded millions of times monthly. Work uploaded to her food blog is free to download, use and share but Brooke also customizes shoots for clients and their brands. When not playing with food or launching new businesses, Brooke is likely out with her witty teens, escaping to the canyons on mountain bike or chasing her vaguely naughty puppy around the neighborhood.
Andreas is the founder of Nibble Apps. The team is behind some of the best selling Food and Drink apps for iPhone and iPad. Their most recent success is the FitMenCook app, which became a number 1 Food and Drink app in 82 countries. Beyond apps, Andreas is a believer in creating liveable cities and promotes cycling through LondonCyclist.co.uk Ian and Andreas discuss: Surveying/questioning customers to shape an app Sharing ideas for customer feedback Collaborating with partners with existing audiences Outperforming Snoop Dog iOS & Android strategies Outsourcing development to Poland Company structures and dynamics Strategy for hitting the app store charts Scale up Future roadmap Audience Questions Show Sponsors:- Gym Plan App - Personal Trainer Get jacked & melt fat, no matter what it takes.
In this roundtable podcast, The Knowbodies have a spirited conversation regarding some of the mobile apps related to fitness, wellness, and nutrition that have helped us set and achieve some of our new year’s resolutions. If you are looking for extra incentive to walk or run and would ALSO like to serve a great cause by helping to raise money then check out CHARITYMILES or WOOFTRAX for a unique way to change your daily walk with your dog or lunchtime stroll into a charitable cause. For a more running focused app with a fun story based twist, maybe ZOMBIES RUN! Is more up your alley. ZOMBIES mixes short audio book story segments with your own motivational music (and little something extra that I won’t spoil here) to create a motivational and addicting change of pace. Rounding up the fitness apps is a nod to the fantastic minds at DAREBEE.COM and their PANDORA role-playing fitness game that allows the user to participate in countless physical fitness challenges in order to progress the story. From a nutritional standpoint, we throw our support behind FOODUCATE and FITMENCOOK for their affordable apps and the information that they provide. FOODUCATE takes complex nutritional concepts and breaks them down into digestible tidbits. Additionally, FOODUCATE has a scan/search option that you can use on your household foods or when grocery shopping to provide a snapshot of the nutritional content of foods and even provides a grade scale to help you make healthy food choices. FITMENCOOK is a cheap encyclopedia of recipes that take the complexity out of healthy cooking. With FITMENCOOK you can categorize the recipes into diet specific goals (i.e. low- carb, high protein, low sugar) and even organize your next grocery-shopping trip to help you plan ahead for some healthy cooking for the week. Healthy habits are tough to maintain and good habits are often more than simply checking off the list. Often it takes mental toughness and realistic goal setting in order to keep a healthy habit rolling once the stresses of life start to pile up. Some mobile apps like APLANFORLIVING and HABITICA can help provide the structure and reward feedback that might just help you keep your resolutions through the good times and the tough times. APLANFORLIVING is the modern day digital diary with pre-organized sections for assessing your mood, practicing gratitude, and even voicing your frustrations. Even for the non-diary users, this app provides all the structure and requires so little time that it might just be what you need to help improve your mood and assess your stressors. HABITICA is the final app we cover in this episode and it may be one that you have already come across. HABITICA is an enormous online community of users that take a retro-style gaming approach to helping you set and achieve your goals. HABITICA bases your experience around building and upgrading a character in your likeness that thrives when you enter daily to-do lists, refine healthy habits, and complete pre-organized challenges (e.g. daily walking, reading, or self-reflection). In contrast, if you allow these goals to go on uncompleted, your sprite suffers the consequences and could lose life or points for even more motivation to keep your resolutions! If you are motivated by games and list-making, this app is the one you need to help organize and refine your habits! Take a listen to hear more about these fantastic apps as well as some personal stories from The Knowbodies on our experiences with mobile apps and goal-setting. Until next time, It’s your body, know it!
Sustaining Transformation: Faith, Food, and Fitness. This is about your commitment to a lifestyle-transformation. It’s about accountability, incremental gains, and continual transformation throughout the year. It’s about keeping the momentum going when “life’s winds stop blowing.”
Sustaining Transformation: Faith, Food, and Fitness. This is about your commitment to a lifestyle-transformation. It’s about accountability, incremental gains, and continual transformation throughout the year. It’s about keeping the momentum going when “life’s winds stop blowing.” Learn more about your ad choices. Visit megaphone.fm/adchoices
this recipe app called #FitMenCook can lend some great recipes for those wanting to get interested in some great fit recipes and be able to make a grocery list with a tap of a button and to be able to adjust the recipe for increasing the amount you want to whip up. Yes, there are a lot of recipes you may not use but I have found that once I made one I wanted to try another. Love the #Voiceover accessibility built into this app.For only $2.99 Fit Men Cook - Healthy Recipes by Nibble Apps Ltd https://itunes.apple.com/us/app/fit-men-cook-healthy-recipes/id980368562?mt=8
Kevin Curry began his journey with a simple Facebook photo tag. We’ve all been there when a friend tags us in an unflattering Facebook photo, but for Kevin this moment was life changing. When he saw the photo of himself on his friend’s Facebook page his initial reaction was a mixture of denial, surprise and a little shame for letting ... Read More The post 119. You Can’t Out-Train a Poor Diet, Misconceptions on Healthy Eating, & Why Fit Men Cook with Kevin Curry appeared first on Bond Appetit Personal Chef Services.
Kevin Curry began his journey with a simple Facebook photo tag. We've all been there when a friend tags us in an unflattering Facebook photo, but for Kevin this moment was life changing. When he saw the photo of himself on his friend's Facebook page his initial reaction was a mixture of denial, surprise and a little shame for letting ... Read More The post 119. You Can't Out-Train a Poor Diet, Misconceptions on Healthy Eating, & Why Fit Men Cook with Kevin Curry appeared first on Must Amplify.
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