Podcast appearances and mentions of kevin curry

Kevin Curry has done it again - crafted an elegant puzzle designed to challenge, educate, and entertain. Challenge: 63A, Reunion group, CLAN; Educate: 57D, Popular, stick-figure web comic, XKCD; andEntertain: 28D, Big wheels in the Vatican?, POPEMOBILE

Millions of people have been left without access to food as a result of funding delays for SNAP benefits. Kevin Curry of Fit Men Cook, an online food community, shares resources for those affected, including how to build a low-budget cart at the grocery store.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Mike and Chad invite Kevin Curry back in the studios to talk about movies and the best Science in Science Fiction for the Third Annual Crisspies. This year, we are talking about time travel, which is tricky because time travel is already science fiction. But, we narrowed down the list to the top five contenders and debated which movies should come out on top.Do you agree with our assessment? Let us know on any social media platform.

Once again the NYTimes crossword has set a new high bar, thanks to the dynamic duo of Zhou Zhang and Kevin Curry. This magnificent opus featured a puzzle within a puzzle, surrounded by a sea of crisp and amusing clues -- just a delight. If there was an Academy Award for best crossword in a major newspaper, this would definitely get the nom.Show note imagery: GIZA, home of the SphinxWe love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!

What are chemical reactions like in space? Neil deGrasse Tyson and Chuck Nice team up with Kate the Chemist to explore how cesium helps us tell time, the elusive quest for the periodic table's “island of stability,” how AI is revolutionizing chemistry, and more!NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here:https://startalkmedia.com/show/explosive-science-with-kate-the-chemist/Thanks to our Patrons moe shannon, Shaye S, Nic Chappell, Brandon Gibson, Ernest Carducci, Andrew Kidder, Aidan Beaney, Maurice, Erin Murphy, Robin Guo, Szymon Środa, Richard Brounstein, Jayant Dhawan, Ernesto Medina, Javier Lee, micheal stucker, Leslie Ekker, Steven, Ramkumar Agnihotram, Andrew Carl, Takashi H, Jasper, Lacie, and Linda, Kevin Contreras, ScarlettMoose, Sophia & Nick Sestrac, Earl Gleason, Jabari, the Dark and Not-All-That-Powerful Wizard, Bostjan Pisler, Rich Culbertson, Jeroen Allebé, Jack Black, Lauren New, Kevin Curry, Zs_cience94, Rich Dercheimer, Ned, Charles Davenport, Jenna Noeller, Nick Dragan, Simon Coulson, Andrii Pronkin, Andrew Coffey, D G, sai, and Ben Barzilay for supporting us this week. Subscribe to SiriusXM Podcasts+ to listen to new episodes of StarTalk Radio ad-free and a whole week early.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

What's for dinner? It's a question that can lead to overspending on delivery, unhealthy meals and dread. FitMenCook founder Kevin Curry shares meal prep techniques that can alleviate stress and save money. This episode originally published January 31, 2023.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

This week Raj and Noah welcome author and meal prep wizard Kevin Curry to talk all and how to portion out your food for the week, tune into your nutrition goals, and prep better meals for a better life.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com/privacy for more information.

Kevin Curry and Jeff Chen have teamed up to create a fun Tuesday crossword, based on an ingenious attempt to merge myth and mystery. We won't say any more about it here (as October is No Spoiler Month), but we have plenty to say about it in today's podcast, so do have a listen.Beyond our dissection of today's puzzle, we are also delighted to announce the winners of our latest Triplet Tuesday Contest, and ... it was a tie! Congrats to our winners, as well as all who participated: you'll get another chance to snag our piñata of prizes before the end of the year.Show note imagery: The magnificent WASHU (aka Washington University in St. Louis)We love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!

This is our second annual Crisspies award show, celebrating the Best Science in Science Fiction.The awards this year go to the best depiction of the Science behind pandemics (too soon?). Which movie will win this year?

September 21, 2023 - Kevin Curry

September 21, 2023 - Kevin Curry

What's for dinner? It's a question that can lead to overspending on delivery, unhealthy meals and dread. FitMenCook founder Kevin Curry shares meal prep techniques that can alleviate stress and save money. This episode originally published January 31, 2023.

What's for dinner? It's a question that can lead to overspending on delivery, unhealthy meals and dread. FitMenCook founder Kevin Curry shares meal prep techniques that can alleviate stress and save money. This episode originally published January 31, 2023.

I love having people from the health and fitness world join me on the podcast, so it was a complete pleasure to chat with Kevin Curry. Kevin is an entrepreneur, thought leader in the health and fitness world, and founder of FitMenCook, where you'll find recipes and meal plans among other great resources.   In this episode, Kevin and I discuss: How the fitness and wellness world has evolved over the past decade and the role social media has played in changing its landscape. The importance of following your heart and gut in both business and personal decisions. Recognizing when you need to reevaluate what and why you're doing something. How to provide wellness resources that are safe and satisfy the needs of your followers. The importance of going back to your passions when you feel disconnected from your work.   Kevin's passion for wellness shines through his work and I sincerely appreciate him highlighting the importance of tuning into your inner wisdom when working through business and personal decisions.   Here's how you can connect with Kevin: FitMenCook's website (https://fitmencook.com/) FitMenCook's YouTube (@fitmencook) FitMenCook's Instagram (@fitmencook) FitMenCook's Pinterest (@fitmencook) FitMenCook's Facebook (@FitMenCook) FitMenCook's TikTok (@fitmencook) FitMenCook's Twitter (@FitMenCook) To support The Drama-Free Healthy Living podcast, please share with family, friends, and colleagues.  If you like what you hear, leave a 5-star review on apple podcasts HERE.  Connect with me on IG @jesscording Sign up for my newsletter for more health and wellness content, special deals, and more. Enjoy a free guide to flexible meal planning as a thank-you for signing up.  

Get ready for a 6-month update on all things Baby! Morgan is rounding the corner to maternity leave and today she's sitting down with you to share an update on everything happening behind the scenes to prepare for the baby! As a CEO, taking 3 months off is no easy feat and Morgan's sharing exactly how she's preparing her team and leadership at Blavity, why she's confident her absence won't affect the growth, as well as, how she's navigating the world of unsolicited advice for moms, nothing is off limits! Morgan shares how she came to terms with slowing down during her pregnancy, how parenthood is already making her more productive (and if growing a human isn't enough!) and her plan to juggle a newborn, a media company, a business travel calendar, and more the answer may surprise you! Also, this week is a double episode! Don't forget to head over to Morgan's YouTube channel where she's joined by Kevin Curry to whip up some savory postpartum recipes! Even if you're not expecting you won't want to miss this one! And remember if you enjoyed this episode, leave us a 5-star review! Morgan could read your review on the next Journey episode! Call in to leave Morgan a question, or feedback on a previous episode at: ‪(213) 935-0054‬ Be sure to follow the podcast to catch all the new episodes. We release new content every week, and by following, you won't miss out on a single episode! And if you prefer a video podcast, the Journey is on YouTube!

Mike, Chad, and guest Kevin award the first Crisspies - "The Best Depiction of Science in Science Fiction" for Space Travel. Join us as we debate the pros/cons for Apollo 13, 2001: A Space Odyssey, Gravity, Interstellar, and The Martian.

Kevin Curry is a fitness and foodfluencer, blogger, TV personality, chef and founder of FitMenCook, an online community that has reached millions of people worldwide to help them live healthier, happier, and more fulfilling lives. His healthy and delicious recipes have been featured on the TODAY Show, Rachael Ray, Good Morning America, Forbes, Men's Health, and more. Over the past 10+ years of sharing his recipes and health and wellness journey, he has amassed an audience of over 2 million people worldwide. Kevin has not always been the happy-go-lucky guy you see on his social media channels or national television. In this episode, he shares his battles with mental health and depression and how cooking and sharing his health and wellness journey with others has helped him combat those struggles and given him the sense of fulfillment he has been searching for since he was a kid. Now, Kevin has become one of today's most sought-after personalities in nutrition, health, and wellness is continues to provide resources like free videos and blogs to books, his app, and meal prep service companies to make living a healthy life more accessible to democratize wellness. Key Points: How our excess of resources has led to confusion about how to eat healthily What Kevin has learned about how food and the role it plays in our quality of life from traveling the globe Changing our relationship with food and the perception that certain foods are good or bad Learning to be creative with our diets to make healthy eating enjoyable Sharing recipes on Tumblr and discovering a love for creating content that helped others and made him feel fulfilled Overcoming the fear of judgment and sharing his journey on the internet Using faith to develop the courage to do what he felt he was being called to do 3 key things to make meal prep easy, affordable, delicious, and less intimidating Why eating out is beneficial and taking a break from meal prepping is actually a good thing How to get rid of the all-or-nothing approach we often have with health and wellness Turning down a job offer from Google to pursue his passion Letting the fear of regret drive you to begin working on the thing you've always wanted to start The things we learn from health and wellness are transferrable to everything we do in life How to make going to the grocery store a less intimidating experience Health and wellness is not one-size-fits-all, we have to define it for ourselves Democratizing wellness to make it accessible to everyone Kevin's definition of ambition All of Kevin's Resources: Fitmencook.com Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here's what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco

What's for dinner? It's a question that can lead to overspending on delivery, unhealthy meals and dread. FitMenCook founder Kevin Curry shares meal prep techniques that can alleviate stress and save money.

Join us for a celebration of Open Your Eyes, released by Yes 25 years ago Nov. 25th! We go over thoughts on the music, the tour, and more! This may be the most polarizing Yes album ever! Relevant Links: -Yes Live: Universal Ampitheater L.A. 07/24/1998 / 'No Way We Can Lose' With Junior High School Choir: https://youtu.be/x0x_UezR5Ik -Yes 1998 Budapest: https://www.youtube.com/watch?v=FsdFmppxwaw -Billy Sherwood's version of "Universal Garden": https://www.youtube.com/watch?v=bar7Qhwq92o -Further into this article, David Watkinson talks with Kevin Curry, who produced, arranged, recorded, and did all the sound design of the Open Your Eyes ambient track: https://www.yesworld.com/yesshows-the-opening-music/yes-opening-music-year-guide/ --- Support this podcast: https://anchor.fm/yesshift/support

Like all the other relationships in your life, your relationship with food should be a healthy one! If we are what we eat…WHO ARE YOU? Founder of Fit Men Cook, Kevin Curry, shares how his journey and relationship with food saved his life!Stay Connected with us! Email us at AskDrImani@crooked.com

Like all the other relationships in your life, your relationship with food should be a healthy one! If we are what we eat…WHO ARE YOU? Founder of Fit Men Cook, Kevin Curry, shares how his journey and relationship with food saved his life!Stay Connected with us! Email us at AskDrImani@crooked.com

Mood: eye opening, thought-provoking, wellness vibes Welcome to “Take Better Care of Yourself” Month on This Is Fine! For the next four weeks, we're going to provide ideas, inspiration, advice, instructions, and tools for you to How's your relationship with social media? Even if you follow wellness influencers or are exclusively on HealthTok on your FYP, your relationship to these feeds might not be healthy. Kevin Curry from the nutrition empire-slash-community @fitmencook — the OG health influencer — joins us for a thought-provoking conversation about the current state of the wellness industry and online community, algorithms and viral content, and how social media platforms are influencing (not always for the better!) the direction of health and wellness content. Kevin peels back the curtain and gives advice on how to identify extremes, check in with yourself, personalize your wellness journey, and navigate the current landscape in the healthiest way possible. To hear more from Kevin, head to his new podcast At The Table, and join him on YouTube.

Even though the United States is the wealthiest country in the world, we have a glaring problem with accessibility to healthy food. According to the USDA, over 35 percent of households with incomes below the poverty line faced food insecurity in the year 2020. Rates of food insecurity were significantly higher than the national average for single-parent homes, as well as Black and Hispanic families.  Additionally, a 2019 study showed that suboptimal diets were responsible for over 11 million deaths around the world. There's clearly a huge disconnect between having the access and the knowledge to efficiently fuel our bodies. This is a complex issue and there's not a straightforward solution. But luckily, there are a few things we can do to start moving the needle in a positive direction.  Our guest today, Kevin Curry, is a renowned food expert, bestselling author, fitness expert, and the mind behind Fit Men Cook. Kevin is on a mission to make healthy food more affordable, and that's what we're going to talk about today. Kevin's going to be defining important terms like food insecurity and food desert, and we're talking about the role education plays in improving our collective health. You're going to learn helpful tips for managing your grocery budget, reducing food waste, how to make your food last longer, and much more!  In this episode you'll discover: The link between poor diet and rates of disease. What you need to know about food shortages. The differences between food hunger, food insecurity, and food desert. Why healthy food is inaccessible in food deserts.  The connection between processed food consumption and obesity. How food companies target children in their marketing.  The importance of defining nourishment.  Why education is an important component of improving our nation's health. Tips for keeping your grocery bill lower. How to make your produce last longer.  Why eating in restaurants and trying different foods is so valuable.  The importance of honoring culture and heritage in your diet. Kevin's favorite foods to eat in the summer.  The power of donating to local food banks.  Join TMHS Facebook community - Model Nation Items mentioned in this episode include: WildPastures.com/model -- Get 20% off every box plus an additional $15 off!  Beekeepersnaturals.com/model -- Save 25% on raw honey & other natural remedies! Fit Men Cook by Kevin Curry The Fit Cook Connect with Kevin Curry Website / Facebook / Twitter / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud *Download Transcript  

To some people, grocery shopping is a chore. But to the Eat Drink D-FW team, it's a joyful hobby. Listen in as food reporter Claire Ballor chats with Dallas Morning News retail reporter Maria Halkias about all the buzz in the grocery world right now. (Hint: HEB is kind of a thing, as are private label deals.) Food editor Erin Booke chats with Kevin Curry of Fit Men Cook about his favorite grocery shopping tips in Dallas, and Claire joins food reporter Sarah Blaskovich and our producer Nataly Keo to talk about their go-to cookbooks, and the best things they ate this week.

Wellness is a journey not a race. No one knows this better than the founder of Fit Men Cook, Kevin Curry. This man has been through it all. From Philly to Dallas, soul food was a way of life, even if it wasn't a healthy way of life. Listen in as Kevin shares how his struggles with depression led to his transformation, how the idea of comfort food is a lie, and why your Mama's sweet potato pie ain't all that special(!). Make sure you let Kevin know how you felt about this conversation and see what he's up to @fitmencook  and check out all things Kevin Curry at fitmencook.comHave suggestions on who David should go Man to Man with next? Connect with him @wasicki ======This month the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv on July 23rd at 10p/9c and the next day on the Black Love+ app to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Millions follow nationally known influencer, Kevin Curry's, journey of health and wellness through diet, but it's his internal battle with mental health that is the fight he'll never stop fighting. Kevin opens up about what is really behind his infectious smile, that we all love, in hopes to help others heal.

Closing time... It's Time to Wave Goodbye... now... Say Goodbye. A final episode of The Same 24 Hours.  Thank you all for the most beautiful 4+ year run. 319 episodes, amazing guests, and all the love to you. Notable Guests from the Podcast: Brian Baumgartner, Dr. Shefali Tsabary, Tony Hawk, Geneen Roth, Dr. Nicole LePera, Tom Bergeron, Dr. Aviva Romm, Bob Harper, Jen Hatmaker, Mikki Kendall, Nir Eyal, Holly Whitaker, Ada Calhoun, Lisa Sharon Harper, Gary John Bishop, Kevin Curry, Tony Horton, Jack Canfield, Dr. William Sears, Dr. BJ Miller, Laila Ali, Randy Spelling, Jairek Robbins, Pilar Gerasimo, Cory Muscara, Annie Grace, Mirinda Carfrae, Melissa Urban, Emily Giffin, Mike Reilly, Gretchen Rubin, Emily Fletcher, Dr. Will Cole, Stephen Chbosky, Sarah Ban Breathnach, Dr. Kelly Brogan, and many, many more. ======================  Buy Meredith's Books: The Year of No Nonsense https://amzn.to/3su5qWp Triathlon for the Every Woman: https://amzn.to/3nOkjiH =======================   Follow Meredith Atwood & The Podcast on Social: Web: MeredithAtwood.com Instagram: https://instagram.com/meredith.atwood   =======================  Want to Connect?  Email: same24hourspodcast@gmail.com =======================  Credits: Host & Production: Meredith Atwood Copyright 2017-2022. All Rights Reserved, Meredith Atwood, LLC

The story behind the program at Western Michigan University giving students the opportunity to help solve decades old cold cases. Plus, Katie Taylor and Amanda Serrano talk about making history as the first two female boxers to headline Madison Square Garden this weekend. And, in TODAY'S Table, entrepreneur and author of “Fit Men Cook,” Kevin Curry shares meal prep hacks.

TODAY's Consumer - Vicky Nguyen looks at how much workers are spending on their return to the office. Plus, the story behind one of Judy Garland's “Dorothy” Dresses from the “Wizard of Oz” – once feared lost forever. The iconic outfit stops by Studio 1A before being auctioned. And, Sarah Silverman chats with Savannah Guthrie and Hoda Kotb about her new off-Broadway musical, “The Bedwetter.”

In this episode enjoy a conversation with Kevin Curry, UT Alum, and founder of Fit Men Who Cook. Kevin is the founder of a movement that promotes, healthy recipes for men and women that want to live healthier & active lives. No boring food here. Only creative, healthy eating on a practical budget. Learn more by visiting: http://www.fitmencook.com

LIVE from Platt Student Performing Arts House, Michael and Natty welcome author and social media personality Kevin Curry who shares his journey into fitness and social media! Listen to Kevin's story and hear exclusive audience Q&A from the event on this week's episode of CS Radio.Mentioned in the episode:FitMenCookPlatt Student Performing Arts House Our theme music is “The Strip” by Mala, used under a Creative Commons Attribution license.Created byA. Mylene Kerschner & J. Michael DeAngelisProduced and Hosted byJ. Michael DeAngelis & Natty LeachEdited and Mixed bySam Pasco 

Is it just us or has instagram been a hot mess lately with these algorithm changes? It's exhausting. We have been trying to play the game while still staying on brand- and with Instas incessant need to change it up every week, our engagement is ALL OVER THE PLACE. Today on the pod we chat with our boy Kevin Curry to get to the bottom of what's going on. He's a fellow foodie with a passion for spreading the idea that food should never be boring to be healthy. With over 2 million followers on Insta, what better person to air our grievances out with than the king of social media himself. Listen as we express our frustrations together and brainstorm our next moves.   In This Episode We'll Cover: How instagram's constant need to change its platform and algorithm negatively impacts its creators  Advice for creators who are feeling burned out  How Instagram incentivizes paying for ads for growth and makes it near to impossible to do it organically   Methods to keep your inspiration for connection and creation alive How BIPOC people are being affected more by these issues What the future of social media and content creation looks like & MORE!  3 Ways You Can Support This Podcast: Rate Review Support our sponsors using our unique ‘HOOKUP' codes below HOOKUP CODES:  See how you can invest today at HartETF.com   For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. ________ Resources:  Walmart South Park: Walmart Opens in South Park Kevin's Instagram Kevin's YouTube Channel Kevin's Facebook  Kevin's App Produced by Dear Media

Jenna Bush Hager goes one-on-one with Bono — all about his new role in “Sing 2,” and what's next for U2. Plus, 21 chefs — including Martha Stewart, Kevin Curry, Elizabeth Heiskell and Matt Abdoo — are on the Plaza to share their favorite Thanksgiving recipes, tricks, substitutions and much more!

Guests: Kendra Flood and Kevin Curry from Pennsylvania State University Teachers should keep a log of total hours dedicated toward completion of the Three Circle Model so they can keep administrators aware. Extended Contracts are not for everyone, a teacher can get burnt out! Research shows younger teachers are more likely to want extended contracts when compared to more experienced teachers.

Joined by the one and only Kevin Curry to discuss his experiences playing in multiple leagues and what he has learned about what makes a good league great.Support the show (https://www.patreon.com/Maritimepaintballpodcast)

This week, I spoke to Kevin Curry, founder of FitMenCook. FitMenCook is an online community that inspires men and women to eat healthily and stay fit by providing healthy recipes. Kevin prides himself in creating recipes that are, in his words, “never, ever boring.” Kevin's mission is to not only help people live healthier but also to be happier. Kevin is a many-sided man who is on a mission to become a household name. He also founded the FitMenCook app, which has garnered more than 7,000 five-star reviews on the Apple App Store. He also published his first cookbook in 2018, which reached the top of Amazon's fitness category within a month of going on sale. His latest venture is the launch of his spice and tea product lines; the spices are designed to meet all recipe needs, while the teas are designed for various wellness goals. His journey to the success of FitMenCook started about nine years ago when he found himself back at his parent's home with a master's degree from Harvard, yet he was jobless and broke. He had to rely on government assistance programs such as food stamps for feeding; hence he had to learn how to eat healthy while on a budget. He decided to share his creative discoveries with the world on his blog. In no time, he formed a community of individuals on similar health and wellness journeys.For the full show notes, visit our website: https://www.blackonshelf.com/episodesStream Black on Shelf NOW on Apple Podcast, Spotify, YouTube, Google Podcast, Amazon Music, Stitcher, and Pandora!Connect with Connect with FitMenCook: Visit the FitMenCook website: https://fitmencook.com/Follow FitMenCook on instagram: https://www.instagram.com/fitmencook/Follow FitMenCook on Facebook: https://www.facebook.com/FitMenCookDownload the FitMenCook app: https://fitmencook.com/app/Subscribe to the FitMenCook youtube channel: https://www.youtube.com/user/fitmencookConnect with Black on Shelf:Follow BOS on Instagram:https://www.instagram.com/blackonshelf/Connect with BOS on Linkedin: https://www.linkedin.com/company/black-on-shelf/Connect with Tenaj on LinkedIn: https://www.linkedin.com/in/tenajfergusonFollow BOS on Facebook: https://www.facebook.com/Blackonshelf/Visit the Black on Shelf website: https://www.blackonshelf.comWatch the full interview on Youtube: https://youtu.be/wWsg9Mmso3k 

On Take 8, Kevin Curry - author, chef, and social media icon behind FitMenCook - joins the guys for a life-changing conversation on food and nutrition. They begin with Kevin's discovery of clean cooking (2:30), the transformative power of food on your mental health (8:00), and techniques for young men to develop a healthy relationship with food (15:00). The guys dive deeper into Kevin's life, charting his journey from Half-Priced Books to a brand with millions of followers (25:00), some of his daily wellness practices using a familiar mirror test (33:00), and what he's currently reading and listening to (40:00). To wrap up, Jonah can't help but bring up his most recent runner's high and Kevin shares some valuable nutrition tips for athletic performance (44:00).

This will be a bite sized episode with the goal of setting an growth minded intention and focus, for the upcoming week. Each MINIsode will offer a quote that encapsulates the theme of the week. After the quote we will dive into a weekly focus. Something small that we can concentrate on for the following 7 days. As well as a physical activity tip and nutritional tip, that will assist us in working toward a more healthy and optimal way of living our own dream life. And each MINIsode will end with a recommendation for the week. This recommendation could be anything from a podcast episode to listen to, or a book to read, or even an article or paper, that I feel will help us better educate ourselves towards the overall focus of the week. If this is your first time listening to a MINIsode. The goal is to listen on Friday/Saturday or Sunday to be ready to start the challenges of the week on Monday. Listen to one MINIsode every week, and as that week finishes, move on to next weeks MINsode. You can start all the way over back at MINIsode #1 or join in with the team right now. Quote:“Your time is limited, so don't waste it living someone else's life.”  - Steve JobsWeekly Focus:If time, money, place was not a consideration… what would you love to do with your time? Physical Activity Tip:Hack your environment for success.Nutrition Tip: *CHALLENGE*Every day this week. I challenge you to eat and share an extra serving of a unique vegetable recipe. Recommendation:The Model Health Show w/ Shawn Stevenson.  “Meal Prep commandments and how to increase your kitchen IQ” w/ Kevin Curry (Episode #323, Dec 4th, 2018) https://podcasts.apple.com/us/podcast/the-model-health-show/id640246578?i=1000425165342Links:IG:  @coachdamien_sd @damienrayevansYouTube: https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB: https://www.facebook.com/coachdamienSD/

In August of 2018, Russell Barlow went on vacation with friends for the sixth year in a row. He found himself drinking to blackout for most of it, in the throes of a deep depression.At one point, he even thought “I don't need to be here anymore.” That was the only time he ever had that thought, which was not about the vacation he was not enjoying. It scared the shit out of him.Following that trip, Russell was diagnosed with Bipolar 2, or as he calls it, “Bipolar Lite.”He was put on medication.What followed was a several-year process of waking up. Working in a toxic environment at the time, he began to value his personal well-being in ways he hadn't before. He left.That was just the first step to a constant process of evolution and change.In this episode of the Get the F*ck Off Podcast, we talk very intimately about Bipolar 2, mental health, and the stigma associated with it.We talk about the pandemic, and the necessary pause that allowed for a respite in the American obsession with constant motion; a pause that allowed for some to experience a much-needed break from the assault of grueling jobs where they were undervalued.We also talk about the importance of well-being.Russell and I both worked in the hospitality industry for a large portion of our lives, which we use as a lens to examine the importance of work-life balance. We also discuss the nationwide restaurant employee shortage and the dated mindset of the industry that imperatively needs to change its value system to become more person-centered.Episode Notes:3:37Russell talks about the vacation he went on with friends he's known for 20 years when he discovered something was not quite right.9:01 The diagnosis: When he found out he had Bipolar 2, Russell felt immense relief. Beforehand, he had been reading non-stop. He talks about his visit to The Strand, a famous book store in New York City, and seeking much-needed explanations.He was recommended the book An Unquiet Mind: A Memoir on Moods and Madness by Kay Redfield Jamison. 13:00 Rapid Cycling: Russell explains rapid cycling, what that means, and what it feels like to experience this as a person with Bipolar 2.14:00After starting medication, people in his life began to notice the changes in his demeanor. He took that as evidence that the medication was working, and he says that was his first step to 1. stepping out of the toxic work environment he'd been in for many years and 2. the shift in his thinking because as he says, he was experiencing clarity he did not have previously.15:30We discuss drinking to medicate and hypomania, which is associated with Bipolar 2. 16:00We discuss how a person can know if they are self-medicating. Russell recommends the book Less Than Crazy: Living Fully with Bipolar 2 by Karla Dougherty20:35The stigma of mental health is a serious problem, and Russell expresses being thankful for the fact that it's becoming more readily discussed. We recorded this podcast during mental health awareness month, so there was a lot of discussion about it at the time, which was great.22:23Unlike many people during the pandemic, Russell found the pause to be extremely useful for his mental health. Unlike life within the constant motion and assault of the grueling hospitality motor, he was able to slow down, connect, and reflect.He began taking care of yet more aspects of his well-being that he had been neglecting30:00Russell went back to work for a brief time during the pandemic and opened a restaurant. The opening was long hours with unappreciative guests. One day on his way back to the city just following the opening, he was waiting for the train when he got the call that he would be laid off for the second time.He made the realization that he was completely replaceable and shifted his priorities to things that were more self-serving.With his parents getting older, and New York feeling less like home, he began taking micro-steps to make the move to Austin, TX. 36:20The Hospitality Industry employee shortage is a problem in America.Noting that the common theme amongst people in the industry is “I value myself too much to do this anymore,” that is a huge indicator that something needs to change.41:30Russell discusses his experiences applying for hospitality jobs in Austin, and the problems/red flags he experienced at the outset which are often far too common.53:20We discuss the nationwide restaurant employee shortage, and how while people do want to blame it on enhanced unemployment, there are a magnitude of other contributing factors.We discuss the basic needs of a human being that often go neglected in the food, beverage, and hospitality industry, two of which are proper nutrition and sleep.58:00Russell gives his advice for people feeling undervalued and/or stuckWe finish the episode looping back to mental health, and the importance of finding someone to talk to. Russell ends the episode by citing an article he read on CNN about author Kevin Curry, who wrote Fit Men Cook.He notes a quote from this article which says:“Well, if you had the common cold, wouldn't you take some cold medicine? If you had the flu wouldn't you go down to CVS and take something?' …'Sometimes people just need a little bit more help. And there's nothing wrong with you.”You can find Russell on Instagram @russellbarlow2

In today's episode I am ironically drinking a tea called Soothing, by Kevin Curry of Fit Men Cook, and it is a wonderfully calming blend of peppermint,ginger and cacao. You can purchase it on Amazon.com or on TheFitCook.Com website. Our card pull for this episode comes from The Daily Crystal Inspiration Deck by Heather Askinosie of EnergyMuse.com. Each card has a beautifully detailed image of a different crystal, and is absolutely beautiful! You can also purchase this deck on Amazon.com. This episode was sponsored by SoundBath Meditation Online, a virtual relaxation and stress relief experience for stressed moms. For sound baths on-demand be sure to grab your earbuds and visit SoundBathMeditationOnline.Com. Tune in to live sound baths on SoundBathMeditationOnline.Com InsightTimer.com --- Send in a voice message: https://anchor.fm/soundbathmeditationonline/message

Kevin Curry, who you most likely know as the culinary mastermind behind FitMenCook, is a household name in the world of meal prep and nutrition. His brand includes a website, apps, a cookbook, a line of spices and teas, and next on the horizon, meal prep kits. Kevin was inspired to change his lifestyle through diet and nutrition, and in doing so, he not only transformed his physical self but built a community of millions who followed suit.   In this episode, Kevin and I chat about:  How he built an explosive online and product-based brand The immediate changes you can make now if you're ready for a lifestyle shift Where to start with meal prepping, whether you're a newbie or a veteran How to change your mentality from “cheat meal” to “treat meal” How to maintain a healthy relationship with food   Whether you're looking to switch up your diet or are just looking for some inspirational tips to change your lifestyle, Kevin is here to dish on it all and how he went from the halls of Harvard to launching a health and wellness brand with a devoted following in the millions. Snag Kelly's book here!  https://www.amazon.com/Secret-Ingredient-Cookbook-Family-Friendly-Surprisingly/dp/0358353971/ For full episode details, head to: https://www.justataste.com/kevin-curry-on-building-the-fitmencook-empire

“You'll win if you don't quit,” says Kevin Curry, fitness expert and social media sensation, reflecting on his first DEKA Fit event in Dallas.  Spartan Up Podcast, DEKA Series hosts' Jarod Cogswell and Yancy Culp talk with Kevin about his first DEKA race experience, how to improve your mental health climate and what principles enable Kevin to lead a fitness-forward life into his later years. In this episode you'll learn... -Kevin's self talk for goal setting -The 3 fitness principles that improve mental health -Your life is not over at 40 and how Kevin's goals change as he gets older -One idea for changing the DEKA Fit events.   Connect with Kevin on Instagram and Twitter: @fitmencook Want to learn more about Kevin? Read Kevin's Book - Fit Men Cook: 100+ Meal Prep Recipes for Men and Women. Here is a quick teaser:  In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and millions of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good.   SPONSOR   This episode of Spartan Up! is brought to you by Durolane. You can see full prescribing information at Durolane.Com. SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow  YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt    FOLLOW SPARTAN UP: Spartan Up on Instagram: @spartanuppodcast Spartan Up on Twitter: @SpartanUpPod   CREDITS: Producer: Ryan Warner Host: Jarod Cogswell and Yancy Culp Sr Producer: Marion Abrams   © 2021 Spartan

““Our bodies are built in the kitchen, Sculpted in the gym,” says Kevin Curry, fitness expert and social media sensation. Spartan Up Podcast, DEKA Series hosts' Jarod Cogswell and Yancy Culp talk with Kevin about reimagining your relationship with food to improve your health and happiness. In this episode you'll learn… -How to embrace food in a conscious way without abandoning the joys of eating -It's okay to cry at the gym -Don't discount what a kind word can meant to someone -It's about about how you feel after you eat -3 best practices for making better choices with food   Connect with Kevin on Instagram and Twitter: @fitmencook   Want to learn more about Kevin? Read Kevin's Book - Fit Men Cook: 100+ Meal Prep Recipes for Men and Women. Here is a quick teaser:  In Fit Men Cook, Kevin Curry, fitness expert and social media sensation with millions of followers and millions of downloads on his app, shares everything you need to live a healthy life each day—from grocery lists to common dieting pitfalls to his ten commandments of meal prep—as well as his personal story of overcoming depression and weight gain to start a successful business and fitness movement. This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. With Fit Men Cook, you can create exciting, satisfying meals and be on your way to losing weight for good.   SPONSOR   This episode of Spartan Up! is brought to you by Durolane. You can see full prescribing information at Durolane.Com. SUBSCRIBE: Apple Podcasts: http://bit.ly/SpartanUpShow  YouTube: http://bit.ly/SpartanUpYT Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt    FOLLOW SPARTAN UP: Spartan Up on Instagram: @spartanuppodcast Spartan Up on Twitter: @SpartanUpPod   CREDITS: Producer: Ryan Warner Host: Jarod Cogswell and Yancy Culp Sr Producer: Marion Abrams   © 2021 Spartan

It requires my discomfort right now, but the end goal is going to all be worth it. — Kevin Curry Kevin Curry is this week's Man of the Hour! You all have no idea how excited we are to bring this episode to life for you. Between all Kevin's secret sauces in fitness, health and food - to the motivating conversation we have about all it takes to “invest in yourself and your brand,” this is an episode that will be both educational and heart-warming! Kevin is the founder of the epic brand, FIT MEN COOK and it is continuing to take off in ways he could have never imagined. See? When you put the energy, time and love into something - all works out better than anticipated. We first discovered Kevin on Instagram (@fitmencook & @thefitcook), where he has been blogging and building incredible content to over 1.6m people around the world. From there? Well, you'll have to listen to find out more! Thanks for being here! Join the journey in becoming the best version of yourself! ➡️ Follow on Instagram for all the exclusive and inspiring content – https://bit.ly/3bnSqcY ➡️ Subscribe on YouTube to see the full video interview – https://bit.ly/2EVFWNi ➡️ Subscribe to our Newsletter and never miss an episode – https://bit.ly/2YRqbhO A very special thank you to our partner on this episode!

Kevin Curry, founder of Fit Men Cook, joins Nigel and Tom for an episode all about food! They discuss Kevin's passion for cooking, how to season your food (especially with his own line of spices) and he schools the guys by bringing out a smoking gun to smoke his drink on the show.

Kevin and I have a heart to heart conversation talking about his impact on the fitness community and how he fell into it. We chat about faith, the Keto diet, how to pursue your passions and his SUPER AWESOME FUTURE AMBITIONS! You can follow his Instagram @fitmencook and every single link you need to know about Kevin Curry is right here https://linktr.ee/fitmencook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Kevin Curry, a fitness/nutrition influencer, is the genius behind Fit Men Cook! Through his various platforms he teaches millions how to eat a healthy diet full of variety and flavor. Moreover, he shares the transformative power healthy eating can have on one's overall well being, both physically and mentally. You're going to love his story! LISTEN TO THE PODCAST ON iTUNES TOO!: itunes.apple.com/us/podcast/e... VISIT MY WEBSITE AT: www.mudgildermatology.com/ DON'T FORGET TO FOLLOW ME ON: INSTAGRAM: www.instagram.com/dr_mudgil/ FACEBOOK: www.facebook.com/mudgilderm/ TWITTER: twitter.com/real_dr_mudgil EMAIL ME AT: mailto:info@mudgildermatology.com

Today we're going to hear from a well-respected marketer about their quest to hire top tier marketing talent to help build their business and organization. Joining us is Kevin Curry, a Chief Revenue Officer at Inside, which is a collection of topical short-form newsletters packed with the trends, news & links you need to be smart, informed, and ahead of the curve. In today's episode, Kevin is going to tell us about the inside product organization and about his quest to find a growth marketer. Show NotesConnect With:Kevin Curry: Website // LinkedInThe MarTech Podcast: Email // LinkedIn // TwitterBenjamin Shapiro: Website // LinkedIn // TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Jason interviews Kevin Curry, the creator of Fit Men Cook. He shares with us his passion for food, fitness and the value of nutrition. Kevin talks about the importance of embracing your body, being active and eating well.He talks about the joy of food and how happiness can be found in the kitchen. Food should always be enjoyed because he believes that we were put here to experience different cultures and cuisines that can be prepared differently. What one needs to learn is the right portions for your body in order to attain your goals. His transition towards a healthier lifestyle involves eating better, putting value into nutrition, and doing things one step at a time, little by little. Stay Connected with Kevin Curry WebsiteFacebookInstagramLinkedIn Stay Connected with Jason Priest WebsiteFacebookInstagramLinkedInAbout The Dad Bod PodA podcast for men looking to improve their health and re-define their Dad Bods. A place for men to learn, grow and live the healthiest life possible.Don't forget to follow us on IG @thefatherhoodexperience!

This week Kevin Curry joins the podcast to talk about the evolution of his studio practice and his love of materials and process's used to make his sculpture and installation work.