Podcasts about haes health at every size

Este es un debate fundamental en el ámbito de la nutrición, la medicina y la salud pública. Vamos por partes:1. ¿Obesidad o Enfermedad Crónica Basada en la Adiposidad (ABCD)? La AACE propone el término ABCD (Adiposity-Based Chronic Disease) para enfatizar que la obesidad es más que una acumulación de grasa: se trata de una condición crónica con múltiples factores subyacentes, incluyendo genética, metabolismo, entorno y comportamiento. Este cambio terminológico busca evitar la reducción de la obesidad a una simple cuestión de peso y destacar su impacto en la salud. 2. ¿Es la obesidad una enfermedad o un factor de riesgo? La evidencia más sólida que apoya la obesidad como enfermedad incluye:Su carácter crónico y multifactorial, con componentes metabólicos, genéticos y hormonales.Su asociación con inflamación crónica y resistencia a la insulina, que pueden generar otras patologías como diabetes tipo 2, enfermedades cardiovasculares y algunos tipos de cáncer.Su inclusión en 2013 por la American Medical Association (AMA) como enfermedad para mejorar su abordaje médico y evitar la simplificación de "come menos y muévete más".Por otro lado, hay quienes la consideran un factor de riesgo más que una enfermedad per se, argumentando que:No todas las personas con obesidad tienen complicaciones metabólicas (el concepto de "metabólicamente saludable").La obesidad no siempre causa enfermedad directamente, sino que es un factor predisponente.La clasificación como enfermedad puede medicalizar en exceso y reforzar la dependencia de tratamientos farmacológicos o quirúrgicos.3. Impacto de la clasificación de la obesidadPacientes: Considerarla una enfermedad puede reducir la culpa y el estigma, promoviendo un enfoque más médico y menos moralista. Sin embargo, puede también reforzar la idea de que la única solución es médica o farmacológica.Políticas públicas: Puede favorecer la financiación de tratamientos, programas de prevención y acceso a profesionales de salud.Investigación: Mayor inversión en estudios sobre su fisiopatología, tratamientos y prevención.Percepción pública: Puede reducir el estigma de la obesidad como un "fallo personal", pero también puede reforzar la dependencia de tratamientos médicos en lugar de abordar causas estructurales (alimentación, sedentarismo, desigualdades sociales).4. ¿Comparte el enfoque tradicional factores de riesgo con los TCA? Sí. La visión pesocentrista y la cultura de la dieta pueden fomentar conductas alimentarias desordenadas y contribuir al desarrollo de trastornos de la conducta alimentaria (TCA).Se ha observado que adolescentes con sobrepeso u obesidad tienen mayor riesgo de desarrollar TCA debido a la presión social y médica por perder peso.Reforzar la idea de que la obesidad es una "enfermedad a erradicar" puede llevar a restricciones extremas y a ciclos de pérdida y ganancia de peso (efecto rebote).Enfoques no pesocentristas, como el HAES (Health At Every Size), buscan evitar este problema.5. Cirugía bariátrica y fármacos: ¿solución o parche?Cirugía bariátrica: Puede ser eficaz en algunos casos, pero no está exenta de riesgos ni complicaciones metabólicas y psicológicas. Además, sin un cambio en el entorno y el comportamiento alimentario, puede no ser sostenible a largo plazo.Fármacos (Orlistat, Ozempic, etc.): Su auge responde a la necesidad de nuevas estrategias de tratamiento. Sin embargo, pueden generar dependencia, efectos secundarios y refuerzan la medicalización de la obesidad sin atacar sus causas estructurales.6. ¿Existe el estigma de peso? Sí, y está ampliamente documentado. Se manifiesta en:Discriminación en el ámbito laboral y sanitario (menos oportunidades laborales, peor trato en consultas médicas).Internalización del estigma, lo que puede llevar a peor salud mental y mayor riesgo de TCA.Mayor probabilidad de recibir recomendaciones de pérdida de peso sin evaluar otros aspectos de salud.7. Impacto de movimientos como Body Positive, HAES, Body NeutralitySocial: Visibilizan la diversidad corporal y desafían los estándares de belleza normativos.Político: Impulsan cambios en normativas contra la discriminación por peso.Sanitario: Desafían el enfoque pesocentrista, promoviendo la salud independientemente del peso.Sin embargo, algunos críticos argumentan que pueden trivializar los riesgos de la obesidad y desincentivar el tratamiento en casos donde hay problemas metabólicos reales. Conclusión La obesidad es un fenómeno complejo que no puede reducirse a peso corporal ni a una única categoría (enfermedad vs. factor de riesgo). Su abordaje debe ser integral, basado en evidencia, no estigmatizante y centrado en la salud más allá del peso.4oConviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/comiendo-con-maria-nutricion--2497272/support.

Children cry, it's a fact. We hate to hear our kids cry but saying “stop crying” isn't going to help. In fact, it can be harmful. Rachel Tuchman, a Mental Health Counselor with a speciality in early childhood development, explains to Lynn and Justin that demanding children “stop crying” can squash their emotions and lead to big issues later in life. Rachel provides concrete, actionable advice on what to say instead and how to react when kids cry in public.    In our Parenting Story of the Day, Irina Gonzalez explains how she responded when a family member told her - 3 month old baby - that men don't cry.   Rachel Tuchman / Blog / Instagram / Facebook / YouTube Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over 15 years of experience specializing in childhood development. She has worked with many diverse populations including kids and adults with developmental delays, child behavior issues, overwhelmed parents looking for skills and support and teens struggling with the pressures of adolescence and life. Rachel is a HAES (Health At Every Size) aligned clinician and dedicates a lot of her time out of office to educating parents and kids on the importance of body respect and the behaviors that truly honor our health. Currently, she offers services in her Cedarhurst, NY and does speaking engagements for schools, synagogues, and various community organizations. Irina Gonzalez is a journalist, editor, and author of the Parenting in Hard Mode newsletter and an upcoming book on impactful Latinx Americans. You can find her on Instagram and Facebook.  StrollerCoaster: A Parenting Podcast is created by Munchkin, the most loved baby lifestyle brand in the world. Don't forget about StrollerCoaster StoryTime our podcast for kids! You can find all your favorite Munchkin products – including the Step Diaper Pale – at Munchkin.com. Use the code PODCAST for 15% off regular-price items!    Follow Munchkin on Instagram  / Facebook / Pinterest  

Dans cet épisode qui commence comme un vis ma vie, on parle de la peur de consulter quand on est gros.se dans une société grossophobe. Car oui on blâme beaucoup les personnes grosses à propos de leur santé et leur soit disant manque de soin pour être en bonne santé, soit disant laisser aller... mais qui a vraiment conscience de la trouille magistrale que représente un rendez-vous médical quand on est gros.se dans une société grossophobe où la grossophobie médicale est quasi la norme ?! L'idée ici, encore et toujours, n'est pas spécialement de pointer du doigt, mais de faire prendre conscience de la réalité ! et de dédramatiser et d'encourager les personnes grosses à ne pas laisser gagner la grossophobie au détriment de leurs santé ! Oui on a besoin de consulter, oui on a besoin que les soignant.e.s progressent, oui on a besoin de déculpabiliser, si ces rendez-vous sont si compliqués, c'est pas à cause de nous ! Notre corps n'est pas le problème ! Le système qui refuse de nous accueillir et de nous soigner comme tout le monde, c'est ça le problème ! D'ici à ce que ça change, parlez, verbalisez, faites vous entendre, demandez de l'aide et du soutien car oui c'est assez traumatique de consulter quand on est gros.se dans une société grossophobe.  Références : Gras Politique et Fat Friendly pour les listes de soignant.e.s safe (d'ailleurs n'oubliez pas d'aller contribuez en listant vos réf), le G.R.O.S (Groupement de Réflexions sur l'Obésité et le Surpoids) pour leur liste de soignant.e.s référencés chez eux (HAES Health At Every Size)

Christine is the owner of Pop Fit Studio, a HAES (Health At Every Size) & weight-inclusive fitness studio in the Philadelphia suburbs.After close to 30 years in the fitness industry, struggling with eating disorders, weight cycling, body dysmorphia, and a lot of unhappiness, Christine shifted her focus to joyful movement and created the Breaking Body Biases podcast to amplify the voices of fitpros, dietitians, and other wellness practitioners looking to destroy diet culture.Christine help women develop better relationships with movement and their bodies.https://www.instagram.com/christinedefilippis/________________________________________DivaGirl Is A Lifestyle Community That Educates And Empowers Women With Interactive Seminars, Workshops, Events, Conferences And Volunteer Trips Abroad.We provide safe and positive environments for women to connect and support each other for future collaboration. Encouraging women to lead, have fun & feel confident!Please subscribe and leave a review!Come join the tribe: DivaGirl 411 Facebook GroupCheck us out: www.divagirltribe.comFollow us: Diva Girl Tribe IG

Dr. Natalie Boero, sociologist, fat activist, and author of the book Killer Fat: Media, Medicine, and Morals in the American "Obesity Epidemic," joins Kathy in celebrating the 10 year anniversary of the book and discussing what, if anything, has changed since she wrote Killer Fat. They also discuss how body positivity has been co-opted on social media and what the future holds for fat liberation.Tune in and find out how HAES (Health At Every Size) has been impacting the medical industry, why a diabetes medication is the new weight loss drug, and how Kathy has been affected by a family member getting bariatric surgery.  You can find Dr. Natalie Boero on Instagram @ncboero and Killer Fat: Media, Medicine, and Morals in the American "Obesity Epidemic"  wherever you buy books.We love our listeners and want to hear from you! Follow us on social media @womenwhosarcast.Subscribe to Women Who Podcast magazine at womenwhopodcastmag.com and @womenwhopodcastmagazine.All content © 2023 Women Who Sarcast

In this week's episode Galey interviews content creator, wellness influencer and friend, LeAnne Santos. LeAnne shares about how hew experience caring for her health compromised father impacted the way she approached her own wellness. LeAnne shares her take on why rest is vital to long-term and sustainable health as well as how to shift into a mindset of confidence. In this week's show, Galey and LeAnne also chat about their take on HAES (Health At Every Size), how to use obstacles as stepping stones, and the emotional dimension of wellness. If you are seeking personal development, this show was created with you in mind! Find LeAnne on Instagram : @leannefit Tag the podcast on Instagram : @lightupyourlifepodcast Find Galey Dutton on Instagram : @galeydutton

Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with 15 years of experience. Rachel is a HAES (Health At Every Size) aligned clinician and dedicates a lot of her time out of the office to educating parents and kids on the importance of body respect and the behaviors that truly honor our health.  Listen to this episode and you will come to think critically about the effects of stigma and bias that bigger people endure. This episode will create paradigm shifts in how you approach your body, how you interact with others in regard to health and body size, and how you transmit this message to your children.  Rachel may be contacted via her website RachelTuchman.com.The following are further readings, as mentioned by Rachel in our episode:Intuitive Eating: A Revolutionary Program That WorksBy Elyse Resch and Evelyn Tribolehttps://amzn.to/3Zi7yRIAnti Diet By Christy Harrisonhttps://amzn.to/3GA8SaZBody Happy Kids By Molly Forbeshttps://amzn.to/3WFiYglFood Isn't MedicineBy Joshua Woolrichhttps://amzn.to/3GxPVpAHealth At Every SizeBy Linda Baconhttps://amzn.to/3i2HPMoSupport the showRemember you can still order the Winter/ Chanukah Digest here: bodiessouls.com/ytdigest

Tune in to hear part two of Dr. G and I discuss the controversial yet needed conversation around Medical Aid in Dying (MAID) in cases of terminal anorexia. Jennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvard, medical school at Boston University School of Medicine, and her internal medicine residency and chief residency at Yale. Dr. Gaudiani served as the Medical Director at the ACUTE Center for Eating Disorders prior to founding the Gaudiani Clinic, which is a Denver-based outpatient medical clinic dedicated to people with eating disorders and disordered eating. The Gaudiani Clinic is a HAES (Health At Every Size)®-informed provider and embraces treating people of all shapes, sizes, ages, and genders. The Gaudiani Clinic is licensed to practice in over 35 US states via telemedicine and offers international professional consultation and education. Dr. Gaudiani has lectured nationally and internationally, is widely published in the scientific literature as well as on blogs, is a Fellow of the Academy for Eating Disorders, and is a recent former member of the editorial board of the International Journal of Eating Disorders and the Academy for Eating Disorders Medical Care Standards Committee. Dr. Gaudiani's first book, Sick Enough: A Guide to the Medical Complications of Eating Disorders (Routledge, 2018) is available on Amazon. This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website at www.eatingdisorderocdtherapy.com As always, you can find me on IG @bodyjustice.therapist and check out my upcoming live training for ED providers! (see below) *UPCOMING TRAINING REGISTRATION* Please join me and my colleague Dr. Jennie Wang Hall for a LIVE training on Abolitionist Crisis Response in ED Care, a two day (1.5 hours each day) training with recordings, Q&A time and supplemental materials. General Admission: https://calendly.com/jwhrevolution/abolitiontraining?month=2022-09 BIPOC/ Trans reduced fee pricing: https://docs.google.com/forms/d/e/1FAIpQLSclMewL5eE0AzmST9PEKYSiVM9sH5MOpVABs8keXmC-G4D2qw/viewform Please consider supporting my podcast! Subscribe for an minimum amount to help me continue to create wonderful, educational content: https://anchor.fm/bodyjustice-allyson/support If donating is not feasible, please consider leaving a review on Apple Podcasts to help these messages reach more people. Thank you! --- Send in a voice message: https://anchor.fm/bodyjustice-allyson/message Support this podcast: https://anchor.fm/bodyjustice-allyson/support

I had an amazing time interviewing the incredible Barb Puzanovova in today's episode. Barb is a non-diet, inclusive HAES (Health At Every Size) trainer based out of Nashville, TN who does absolutely impactful, change-making work. There are so many meaningful takeaways from today's episode, and I promise y'all that you don't want to miss out!Listen in as Barb breaks down her radically compassionate, joyful approach to movement that empowers her clients to reclaim and reframe their fitness on their own terms!You can learn more about the incredible work that Barb does by checking out the resources below...Barb's Instagram:https://www.instagram.com/nondiet_trainer/Facebook:https://www.facebook.com/thenondiettrainer/The Non-Diet Trainer Website:https://thenondiettrainer.comBarb's Email:thenondiettrainer@gmail.comJMP January 2023 Waitlist:https://thenondiettrainer.ck.page/9c5894668fAdditional Resources Provided By Barb:Maintenance Phase "The President's Physical Fitness Test" podcast: https://open.spotify.com/episode/4mrfSbwRbaieLKTCaS7KkW?si=13d69fe2472044c5Compulsive Exercise Screeninghttps://www.nationaleatingdisorders.org/learn/general-information/compulsive-exerciseI hope you liked this episode and if you did, I'd really appreciate it if you could leave a rating and review on iTunes. Please message me @lighthouse_fitness on Instagram if you have any more questions and check out www.befitwithlighthouse.com to find out more ways to take control of your health today.

You might be wondering what do we do in terminal cases of Anorexia. Terminal Anorexia is different than Severe and Enduring AN- where sufferers do often make a recovery after 20 years (research shows). Terminal AN is diagnosed when the sufferer will die from malnutrition within 6 months. This is an extremely small portion of AN sufferers that often falls through the cracks of dignified, whole person care. Dr. Gaudiani and I talk about how to cope and treat these cases in a way that centers autonomy, dignity and love for one's end of life. Jennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvard, medical school at Boston University School of Medicine, and her internal medicine residency and chief residency at Yale. Dr. Gaudiani served as the Medical Director at the ACUTE Center for Eating Disorders prior to founding the Gaudiani Clinic, which is a Denver-based outpatient medical clinic dedicated to people with eating disorders and disordered eating. The Gaudiani Clinic is a HAES (Health At Every Size)®-informed provider and embraces treating people of all shapes, sizes, ages, and genders. The Gaudiani Clinic is licensed to practice in over 35 US states via telemedicine and offers international professional consultation and education. Dr. Gaudiani has lectured nationally and internationally, is widely published in the scientific literature as well as on blogs, is a Fellow of the Academy for Eating Disorders, and is a recent former member of the editorial board of the International Journal of Eating Disorders and the Academy for Eating Disorders Medical Care Standards Committee. Dr. Gaudiani's first book, Sick Enough: A Guide to the Medical Complications of Eating Disorders (Routledge, 2018) is available on Amazon. Link to article we discussed: https://jeatdisord.biomedcentral.com/track/pdf/10.1186/s40337-022-00548-3.pdf This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website at www.eatingdisorderocdtherapy.com As always, you can find me on IG @bodyjustice.therapist and be sure to check out my Eating Disorder Recovery Online Course! This course is designed to help YOU fast track your recovery with tons of skills, knowledge and bonus prompts. This course is self paced and you can DM me for a discount code. My mission is to make recovery accessible to all. Please consider supporting my podcast! Subscribe for an minimum amount to help me continue to create wonderful, educational content: https://anchor.fm/bodyjustice-allyson/support If donating is not feasible, please consider leaving a review on Apple Podcasts to help these messages reach more people. Thank you! --- Send in a voice message: https://anchor.fm/bodyjustice-allyson/message Support this podcast: https://anchor.fm/bodyjustice-allyson/support

ABOUT THIS EPISODE In this episode join Meg and Vincci as they discuss mindful eating and understand which parts of it is diet culture and which are more aligned with the anti diet framework. In this episode you will learn how to practice mindful eating through an anti-diet lens. ABOUT OUR GUEST Vincci Tsui is a registered dietitian, Certified Intuitive Eating Counselor and HAES (Health At Every Size) advocate based in Canada. She is passionate about helping people find freedom in their relationship with food and with their body, so that they can worry less and get the most out of life. Vincci's Website: https://vinccitsui.com/ Vincci's Instagram: https://www.instagram.com/vinccird/ ABOUT OUR HOST Meg is a CCI certified Eating Disorder Recovery Coach and Founder of The Recovery Collective. She is the host of Full and Thriving: An Eating Disorder Recovery Podcast. Meg is now accepting 1:1 coaching clients and offers free consultations on her website. Meg's website: www.meg-mccabe.com Meg's Instagram: www.instagram.com/meg_mccabe/ The Recovery Collective Instagram: www.instagram.com/the_recoverycollective/ Listen to these free eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/ Support the show by purchasing anti-diet merchandise here: www.etsy.com/shop/RecoveryCollective

In this episode, I'm joined by Lindsay. Lindsay is a Registered Holistic Nutritionist, Certified Intuitive Eating Counselor, Licensed Mindful Eating for Diabetes Facilitator, and HAES (Health At Every Size) aligned practitioner and has been living with type 1 diabetes for over 32 years is the host of the Intuitive Diabetic Podcast.  In our conversation we discuss:Intuitive eating with diabetesLindsay's life with type 1 for over 32 yearsThe positive impact Lindsay's move to intuitive eating has had on her children 5 top tips to break free from diet cultureSetting goals differently  Useful links:Lindsay on InstagramThe Intuitive Diabetic PodcastLindsay websiteDaniel on InstagramSound from Zapsplat.comA bit about the show and hostThe Talking Type 1 podcast is a diabetes podcast by Daniel Newman. Daniel brings to you interviews with members of the diabetes community sharing their journeys of the ups and downs of living with type 1 diabetes. You'll hear from those who live with type 1 diabetes, provide care to those living with type 1, healthcare professionals and experts in their field. The interviews will be an open and honest insight into life with type 1 diabetes that you can relate to and also provide the opportunity to learn more about the condition. Daniel will share his insights into his life living with type 1 diabetes. Daniel has lived with the condition for over 25 years. He also lives with diabetic retinopathy and received a kidney transplant in 2018. Remember to hit the follow button.

Is your closet filled with clothes that no longer fit your body today? Do you wear styles that society has deemed "flattering" to your body, or do you allow your personal aesthetic to define your wardrobe?Dacy Gillespie is a personal stylist and creator of Mindful Closet. She empowers women to be their authentic selves through their clothes and is bringing conversations about intuitive eating, HAES (Health At Every Size), and inclusivity to her work in very meaningful ways. Follow her on Instagram and sign up for her newsletter to learn from her.Want to learn more about how to make peace with food in midlife without feeling like you've given up on yourself?  Learn about how to work and learn with me here: https://linktr.ee/Jshuber!

In this second part of a 3-part series on Health At Every Size, and how it relates to the perinatal period, Rachel Tuchman LMHC joins us once again to further challenge the traditional belief that weight loss in and of itself is the solution to better health. She expands on the harm of diets and moralizing of food, solutions for how to confront the stigma of high weight gain during pregnancy,  and the feelings of failure when the weight remains postpartum. Rachel also brings awareness to those who are thin on sensitivity toward those who are in bigger bodies, and how their comments, even when well-intended, can be hurtful.    Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations including incarcerated women at Riker's Island Correctional Facility, kids and adults with developmental delays, kids with behavior issues, overwhelmed parents looking for skills and support, teens struggling with the pressures of adolescence and life in general, adults going through difficult life circumstances (divorce, infidelity, phase of life challenges) and women experiencing infertility.   Rachel is HAES (Health At Every Size) aligned clinician and dedicates a lot of her time out of office to educating parents and kids on the importance of body respect and the behaviors that truly honor our health.      Currently, she offers services in her Cedarhurst, NY office for kids and teens ages 5-18, adults, and women experiencing infertility, pregnancy loss and post hysterectomy.     Rachel also does speaking engagements for schools, synagogues and various community organizations.     You can find Rachel on Instagram: @rachel_tuchman_lmhc and contact her by email: Rachel@lilmhc.com.     Learn all about the new Yoledet Community here. Get 90 days free when you sign up before January 31st, 2022.    To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.   Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie's other favorites.   If you like what you hear and want to help more people discover this show, here's what you can do to help us grow: 1. Rate and review the podcast on Apple Podcasts. New feature: you can also now rate the podcast on Spotify. 2. Subscribe to this show on whichever podcast app you listen on. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode. 3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.  Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

This is the first of a 3-part series on Health At Every Size, especially during the perinatal phase of life. Rachel Tuchman joins us for the first 2 parts to break down what HAES is and isn't, why weight isn't a good tracker of health, why dieting and trying to lose weight is harmful, and how we need to change our mindset about food. Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations including incarcerated women at Riker's Island Correctional Facility, kids and adults with developmental delays, kids with behavior issues, overwhelmed parents looking for skills and support, teens struggling with the pressures of adolescence and life in general, adults going through difficult life circumstances (divorce, infidelity, phase of life challenges) and women experiencing infertility.   Rachel is HAES (Health At Every Size) aligned clinician and dedicates a lot of her time out of office to educating parents and kids on the importance of body respect and the behaviors that truly honor our health.    Currently, she offers services in her Cedarhurst, NY office for kids and teens ages 5-18, adults, and women experiencing infertility, pregnancy loss and post hysterectomy.   Rachel also does speaking engagements for schools, synagogues and various community organizations.   You can find Rachel on Instagram: @rachel_tuchman_lmhc and contact her by email: Rachel@lilmhc.com.     Sign up to the Yoledet Academy email list by going on our website: https://www.yoledetacademy.com/   Learn all about Yoledet Community here. Get 90 days free when you subscribe to our email list!   To continue the conversation, and learn more about similar topics, check out the Yoledet Academy Instagram community.   Check out the Yoledet Picks Amazon Storefront to find any of the products mentioned in this episode, and discover Chanie's other favorites.   If you like what you hear and want to help more people discover this show, here's what you can do to help us grow: 1. Rate and review the podcast on Apple Podcasts. 2. Subscribe to this show on whichever podcast app you listen. Ex: hit the button "follow" right under the cover art on Spotify. Plus - you'll never miss another episode. 3. Be a good friend and spread the wealth of knowledge! You never know how this will improve someone's life.  Did you know that you can listen on your web browser too? Just hit this link and share it with your friends - no special apps needed.

Jennifer L. Gaudiani, MD, CEDS-S, FAED Jennifer L. Gaudiani, MD, CEDS-S, FAED gives us tangible take-homes to enhance our practices and to heal the medical complications of eating disorders.  Supervision for doctors is key - Doctors are not taught about their emotional contributions to the patient outcome,.and her approach using Narrative Medicine is evident. She shares her research about weight-inclusive medical care – spoiler – a weight-inclusive perspective is the ONLY thing to do because, in the final analysis, the best way to be well is to nourish throughout the day abundantly, adequately, rest, and move according to joy and interest. Finally, Healthism makes a LOT of assumptions so listen in to hear her approach!  Bio:  Jennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvard, medical school at Boston University School of Medicine, and her internal medicine residency and chief residency at Yale.  Dr. Gaudiani has been a leader in the eating disorders field since 2008 and served as the Medical Director at the ACUTE Center for Eating Disorders prior to founding the Gaudiani Clinic which is a Denver-based outpatient medical clinic dedicated to people with eating disorders and disordered eating.  The Gaudiani Clinic is a HAES (Health At Every Size)®-informed provider and embraces treating people of all shapes and sizes. The Gaudiani Clinic is licensed to practice in over 35 US states via telemedicine and offers international professional consultation and education.  Dr. Gaudiani has lectured nationally and internationally, is widely published in the scientific literature as well as on blogs, is a current member of the editorial board of the International Journal of Eating Disorders and the Academy for Eating Disorders Medical Care Standards Committee, and is a former board member of iaedp. Dr. Gaudiani is one of a very small number of internal medicine physicians who are certified as an eating disorders expert. She is also a Fellow of the Academy for Eating Disorders. Dr. Gaudiani's first book, Sick Enough: A Guide to the Medical Complications of Eating Disorders, was released by Routledge in October 2018 and is available on Amazon. www.gaudianiclinic.com    With your host Beth Harrell Follow Beth on Instagram

In this episode, Reketta and I dig into dismantling medical racism, perinatal health disparities, and common blind spots for professionals and patients in healthcare. We talk about what changes are needed, what that can look like, and what you can do to get involved. Reketta's bio: Reketta Peterson is a licensed professional counselor and BIPOC health equity consultant. She is a HAES (Health At Every Size) advocate and a member of the association for size diversity, and health. Reketta loves globe-trotting, swimming, and naps. Links from this episode: www.arisecounselingllc.com www.rspconsultingllc.com https://mailchi.mp/ab1c102ccad3/worthy-e-book-information https://www.mmhla.org/ Connect and Get Additional Support: Schedule a call to learn more about the Changemakers Circle & Coaching: https://calendly.com/upowerchange/talk-with-rorri Be the first to hear about our upcoming events, workshops, and resources-- Join our Racially Responsible Podcast / U Power Change email list / https://mailchi.mp/b02360d4b5a6/sul4h5by2y

Sam is a Licensed Mental Health Counselor who specializes in eating disorder recovery. She also is the founder of Body Liberation Buffalo and her work revolves around reducing weight stigma which can create real harm for those in larger bodies. We dig in much deeper in this episode, discussing how the fitness industry continues to perpetuate some harmful myths around health and bodies!If you're looking to understand more of the nuance around body positivity and weight neutrality, look no further! Sam is an expert in HAES (Health At Every Size) and IE (Intuitive Eating) and is spearheading a body safe movement in Buffalo.You can find her on Instagram at www.instagram.com/bodyliberatedbuffalo or on her website at www.samanthasessamenlmhc.comAs always, you can connect with me, Emily, on instagram. Follow the hashtag #NavigatingtheWellscape for updates!Support the show (https://ko-fi.com/emilymro)

Jennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvard, medical school at Boston University School of Medicine, and her internal medicine residency and chief residency at Yale. Dr. Gaudiani served as the Medical Director at the ACUTE Center for Eating Disorders prior to founding the Gaudiani Clinic, which is a Denver-based outpatient medical clinic dedicated to people with eating disorders and disordered eating. The Gaudiani Clinic is a HAES (Health At Every Size)®-informed provider and embraces treating people of all shapes, sizes, ages, and genders. The Gaudiani Clinic is licensed to practice in over 35 US states via telemedicine and offers international professional consultation and education. Dr. Gaudiani has lectured nationally and internationally, is widely published in the scientific literature as well as on blogs, is a Fellow of the Academy for Eating Disorders, and is a recent former member of the editorial board of the International Journal of Eating Disorders and the Academy for Eating Disorders Medical Care Standards Committee. Dr. Gaudiani's first book, Sick Enough: A Guide to the Medical Complications of Eating Disorders (Routledge, 2018) is available on Amazon. This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website at www.allysonfordcounselingservices.com As always, you can find me on IG @bodyjustice.therapist and be sure to check out my Eating Disorder Recovery Online Course! This course is designed to help YOU fast track your recovery with tons of skills, knowledge and bonus prompts. This course is self paced and you can DM me for a discount code. My mission is to make recovery accessible to all. Please consider supporting my podcast! Subscribe for an minimum amount to help me continue to create wonderful, educational content: https://anchor.fm/bodyjustice-allyson/support If donating is not feasible, please consider leaving a review on Apple Podcasts to help these messages reach more people. Thank you! --- Send in a voice message: https://anchor.fm/bodyjustice-allyson/message Support this podcast: https://anchor.fm/bodyjustice-allyson/support

Welcome to the Divine Feminine Revolution Podcast! Ready to face your lifestyle issues? You get to connect to your body on an emotional and spiritual level! Danielle Alexandra is an ACE Certified Personal Trainer and joyful space-holder for highly sensitive humans. She uses her unique skillset to help people get back in touch with their bodies in a self-compassionate, self-honoring way after divorce or breakup. She is a HAES(Health At Every Size)-informed personal trainer with a focus on intuitive eating. You can find her giving a middle finger to the diet industry, and exploring her deep soul belief that everyone deserves to feel good in their bodies. Danielle created Empower Your Present Fitness to help people move (literally) through heartbreak and find joy in exercise as a way to connect deeper into their essence. The antithesis to "the revenge body," Empower Your Present Fitness aims to break open the belief that being petty and using your body as a weapon against your ex will heal you from the loss of the relationship. Release the Ex. Reclaim Your Power. One Rep at a Time. Currently, Danielle is working on creating free movement practice videos on her upcoming YouTube Channel: Move Through Heartbreak. Check out Danielle Alexandra at @empoweryourpresent on Instagram or email at danielle@empoweryourpresent.com Ready to join the Divine Feminine Revolution Podcast Squad & Win Prizes for sharing and leaving a five star review. Join for free here -> https://www.fearlessfeminineacademy.com/launch-squad Come join me in my FREE private Facebook group, Divine Feminine Revolution: https://www.facebook.com/groups/divinefemininerevolution/ Send me a DM on Instagram! https://instagram.com/drmeganmonday

In this episode of the Shane Walsh Fitness Podcast I chat with HAES (Health At Every Size) exercise physiologist, health coach, host of the Podcast Host Holistic Health Radio & Founder & Coach Recovery Club Sarah Liz King. @sarahlizking www.sarahlizking.com We discuss: HA Is 2,500 calories the holy grail? Should women train fasted Importance of making social media a safe space Why the pill is not the answer Talking to loved ones about HA Recovery   Please share and leave a review Online coaching www.shanewalshfitness.com/onlinecoaching  

In this episode we are doing a follow up episode to our previous HAES (Health At Every Size) introductory episode. We are going to expand on how to actually incorporate HAES into your daily life, including how to set health goals from a HAES aligned mindset which means more compassionate and more respect for yourself and your body. And finally we will share some tips on how to advocate for yourself at the doctor. Instagram @afullynourishedlifepod Erin Kukura, MS, RD@ afullynourishedlifepodcast@gmail.com Liz Bisarya, LMFT https://lizbisarya.com/ or on Instagram @liz.bisarya.therapist Podcast song “Hope You're Well” is written, composed and performed by Singer/Songwriter Destinie Lynn @destinielynnmusic Resources: Body Respect (Book)  HAES Letter to Health Care Provider  Isabel Foxen Duke  

Corey and I continue our conversation with Dr. Elizabeth Rathbun, MA, MEd, LPC, PsyD. She's done extensive work as a mental health clinician with eating disorder and HAES therapy. She is a weight-inclusive, IE (intuitive eating) Certified psychologist in New Haven, CT.In this two-part interview we tackle a wide range of topics from the HAES (Health At Every Size) movement, eating disorders, diet culture, the Covid mental health crisis, and so much more.Thanks for listening!Find Dr. Rathbun online:IG @pause.process.peacehttps://therapywithelizabeth.webs.com

On today's episode, I talk to Karen Preene of Deadlifts and Redlips, a non-diet personal trainer and fitness instructor from the UK. She runs online programs that explore movement and untangles her clients from diet culture. We talk about HAES (Health At Every Size), diet culture, intuitive eating, different approaches to health and wellness, and whether or not she is "encouraging obesity" by promoting body positivity and not using a weight-loss based approach. We also get to the bottom of the health crises that not only underlie obesity, but cause nearly all of our collective health problems. Karen Preene IG

I'm going to pretend to be a HAES (Health At Every Size) advocate and make up statistics while shamelessly promoting my products. Sound good? GREAT!   SUMMER SWOLE SPECIAL: https://SwolenormousX.com/summerswole Meet The SwoleFam: hhttps://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

Corey and I are honored to be joined by Dr. Elizabeth Rathbun, MA, MEd, LPC, PsyD. She's done extensive work as a mental health clinician with eating disorder and HAES therapy. She is a weight-inclusive, IE (intuitive eating) Certified psychologist in New Haven, CT.In this two-part interview we tackle a wide range of topics from the HAES (Health At Every Size) movement, eating disorders, diet culture, the Covid mental health crisis, and so much more.Thanks for listening!Find Dr. Rathbun online:IG @pause.process.peacehttps://therapywithelizabeth.webs.com

In this solo Health, Wellth & Wisdom Podcast episode, host Nicole Hagen talks about the HAES (Health At Every Size) movement and how it compliments - and disagrees with - the fight against obesity. Are they completely opposing viewpoints? Or is there some overlap? Nicole answers this question in addition to talking about the correlation between health and weight, the factors that influence overweight and obesity, and the behaviors you can engage in to maintain a healthy body fat percentage. If you've struggled with knowing how to maintain a lower body fat percentage without feeling judged or being obsessed with food and weight, be sure to tune in to this week's Health, Wellth & Wisdom Podcast episode! Links: Nutrition Coaching with Nicole Application: https://nutritioncoachingwithnicole.com/coaching-application Host, Nicole Hagen's IG profile: https://instagram.com/nutritionwithnicole --- Support this podcast: https://anchor.fm/nicole-hagen/support

In this episode, Nicola and Florence have a conversation with Dr Jennifer Gaudiani, known as Dr G, one of the few Internal Medicine Physicians who is also certified as an eating disorder expert, and the founder and Medical Director of the Gaudiani Clinic. The Gaudiani Clinic is a HAES (Health At Every Size)®-informed provider and embraces treating people of all shapes and sizes.Together, they talked about Dr G's unique approach to support ED patients with good science and social justice, instead of condescension and assumptiveness. Dr G talked about the "cave person brain" survival mechanisms our bodies put in place to save them from starvation, and the epidemic of false health information out there. She also clarified why extreme dieting can lead to low resting heart rates and how to recognize the difference between an athlete's heart and a starved heart.Dr G also reminded us that our bodies are not the problem, diet culture and thin privilege are.  None of us should feel the need to change our bodies to fit a system rooted in privilege. And that, as such, we need to work to disrupt the system that identifies that only some bodies have privilege. Every body deserves abundant, satisfying, balanced foods according to taste and satisfaction, as well as treatment, self-compassion, self-care and body trust. "If someone is eating restrictively in the name of health, and realizes their periods are missing and bone density is low, they now have proof that what they're doing is not healthy for them. That whatever they're doing is not done in the name of health, but that they're in fact trapped into fear." - Dr Jennifer GaudianiDr. Gaudiani's first book, Sick Enough: A Guide to the Medical Complications of Eating Disorders, was released by Routledge in October 2018 and is available on Amazon.To work with Dr Gaudiani and her team, reach out to the Gaudiani Clinic.At the end, Florence mentioned a podcast about the Burnout book, please find it here.To find support in your HA recovery:Get the "No Period. Now What?" book at noperiod.info/book.To make an appointment with Dr Rinaldi and get individual support to get your period back or improve your fertility, please go to noperiod.info/appointmentsTo make an appointment with Florence Gillet and get help with the body and mind changes happening in recovery please visit www.beyondbodyimage.comYou can find us on social mediaNo Period, Now What? on InstagramNo Period, Now What? Recovery Support GroupBeyond Body Image on FacebookBeyond Body Image on InstagramAmenorrhee_fr  (HA recovery 100% in French) on InstagramEmail us  via allin@noperiodnowwhat.comIf you enjoyed this podcast and found it helpful, please drop us a rating and a review to help more people find it. Editing by Steven WorlowOriginal Music by the Andy Shulman Band "Lost & Found" available on Spotify.

In this episode, Mimi and Dr. Gaudiani talk about medical aspects of eating disorders and weight inclusive care for all. Jennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvard, medical school at Boston University School of Medicine, and her internal medicine residency and chief residency at Yale. Dr. Gaudiani has been a leader in the eating disorders field since 2008 and served as the Medical Director at the ACUTE Center for Eating Disorders prior to founding the Gaudiani Clinic, which is a Denver-based outpatient medical clinic dedicated to people with eating disorders and disordered eating. The Gaudiani Clinic is a HAES- (Health At Every Size®) informed provider and embraces treating and offering weight stigma- free primary care to people of all sizes. The Gaudiani Clinic is licensed to practice in over 35 US states via telemedicine and offers worldwide professional consultation, education, and supervision. Dr. Gaudiani has lectured nationally and internationally, and she is widely published in the scientific literature as well as on blogs. She is a current member of the editorial board of the International Journal of Eating Disorders, the Academy for Eating Disorders Medical Care Standards Committee, and the Residential Eating Disorders Consortium Ethics Committee. Additionally, Dr. Gaudiani is a former board member of iaedp and is one of a very small number of internal medicine physicians who is certified as an eating disorders expert. She is also a Fellow of the Academy for Eating Disorders. Dr. Gaudiani's first book, Sick Enough: A Guide to the Medical Complications of Eating Disorders, was released by Routledge in October 2018 and is available on Amazon. Gaudiani Family Ricotta Filling From a recipe for Cassata alla Siciliana from Meem 1 large or two small containers whole milk ricotta 3 oz cream cheese ½ cup confectioner's sugar ½ cup granulated sugar 1 tsp vanilla extract ¼ tsp almond extract Whir together until smooth (Cuisinart or mixer) Add plenty of cinnamon to taste ½-1 cup mini semi-sweet morsels hand-stirred in Eat immediately, or chill and eat, or stuff into cannoli shells and eat Great with biscotti and clementines and coffee

Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations and across a wide spectrum of mental health relater concerns. Rachel is HAES (Health At Every Size) aligned clinician and dedicates a lot of her time out of office to educating parents and kids on the importance of body respect and the behaviors that truly honor our health. Currently, she offers services in her Cedarhurst, NY office for kids and teens ages 5-18, adults, and women experiencing infertility, pregnancy loss and post hysterectomy. Rachel also does speaking engagements for schools, synagogues and various community organizations. You can reach her at Rachel@LILMHC.com This podcast is powered by JewishPodcasts.org. Start your own podcast today and share your content with the world. Click jewishpodcasts.fm/signup to get started.

Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations and across a wide spectrum of mental health relater concerns. Rachel is HAES (Health At Every Size) aligned clinician and dedicates a lot of her time out of office to educating parents and kids on the importance of body respect and the behaviors that truly honor our health. Currently, she offers services in her Cedarhurst, NY office for kids and teens ages 5-18, adults, and women experiencing infertility, pregnancy loss and post hysterectomy. Rachel also does speaking engagements for schools, synagogues and various community organizations. You can reach her at Rachel@LILMHC.com

CW: diet culture, disordered eating, and fatphobia Is veganism inherently restrictive? Nope. But does that mean the vegan community is immune to diet culture? Also no. HAES (Health At Every Size) therapist Jenny Weinar joins Alisha to discuss veganism as an ethical movement and how to separate it from diet culture in some vegan spaces. She addresses why co-opting veganism to promote diet culture not only harms the movement but also fat people and those who struggle with disordered eating. Jenny and Alisha also talk about next steps vegans should take to make the community more inclusive to people of all sizes and backgrounds. // Follow Jenny on Instagram at @homebodytherapy or visit her website at homebodytherapy.com // Jenny recommends the following individuals: @fatveganvoice, @theveganchubclub, @taylorwolframrd Visit TheLishLife.com/podcast to learn about previous MeatBusters guests and recommend topics for future podcasts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/alisha-vavilakolanu/support

Time to talk about HAES (Health At Every Size®). What does it mean? Why is it a movement that everyone including clinicians needs to pay attention to? We discuss the beginnings, workings, and efficacy of HAES programs as well as dabble into some ethical questions about weight-based treatments. Hannah and Tareq also discuss a recent study investigating why some people don't respond to HAES programs. BS of the Week: Hemp Oil Gummies...!Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuroFollow us on Twitter: @nbsnpod @hannahmagee_rd @tareqneuroSubscribe to our Youtube Channel!Links:Health at Every Size by Lindo Bacon, PhDPrinciples of Health at Every Size - Association for Size Diversity and HealthHAES Practitioners: Christy Harrison, Dietitian AnnaDecolonizing Fitness“Weight Science: Evaluating the Evidence for a Paradigm Shift” (Bacon & Aphramor, 2011) “Does Health At Every Size® fit all? A group-based trajectory modeling of a non-diet intervention” (Cloutier-Bergeron et al., 2019)"The Case for Checking a Bag" - Roxane Gay"I’m a Little Too Fat, a Little Too Giving. I Think I Know Why." Kristine Levine

The live show airs every Tuesday at 5pm pst. Join us: jennybruso.com/podcast Our debut episode features, Tasheon Chillous! Tasheon is a plus-size Personal Trainer and Coach located in Tacoma, Washington. The lack of diversity in the fitness industry pushed her to pursue movement as a career instead of a hobby. She believes that movement does not have to be about changing a number on the scale or measurements and instead practices a HAES (Health At Every Size) and size-inclusive approach. She loves creating programs for people who want to improve their strength and confidence with functional and intuitive movement. In 2019, she created BOPOMO, a Body Positive Movement class specifically for plus-size, fat-identified, people of color and queer folks of all abilities to find joy and empowerment through movement. Because of the COVID-19 pandemic, she began offering classes online. Tasheon is also a self-described Unlikely Hiker. She didn't really understand why people would climb mountains until 2017 when her brother died and hiking became a way to process her grief. Find the full show notes for all that we discussed and join our next episode at jennybruso.com/podcast

I was delighted to spend some time talking with Tamara Greenberg about Intuitive Eating, a lifestyle choice that allows us to develop healthy relationships with our bodies, the movement we do, and the foods we eat. Tamara Greenberg is a certified professional life coach, intuitive eating counselor, speaker, author and corporate trainer. Her book, Hunger Satisfied – My Intuitive Eating Journey, shares her personal journey of dieting and beyond. In the book she explains why dieting does not work. Tamara started her intuitive eating journey in her 20's, but only really shifted into being an Intuitive Eater in her early 40's. Her book outlines a strategy to building a lifestyle based on healthy habits. The focus is to change the way people think about eating, exercise and their body image. She embraces Body Positivity and HAES (Health At Every Size) while staying committed to a healthy lifestyle. Tamara is originally from South Africa and feels blessed to wake up in Atlanta, GA with her husband and 2 teenage children.--and an adorable bishon-poodle. Resources mentioned in the podcast: Bacon, L. 2010. Health at Every Size: The Surprising Truth about Your Weight. Dallas, TX: BenBella Books. Koenig, K. R. 2007. The Food and Feelings Workbook: A Full Course Meal on Emotional Health. Carlsbad, CA: Gurze Books. Lavie, C. J. 2014. The Obesity Paradox: When Thinner Means Sicker and Heavier Means Healthier. New York: Avery. Segar, M. 2015. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness. Saranac Lake, NY: AMACOM. Spinardi, J. 2014. Thin Side Out: How to Have Your Cake and Your Skinny Jeans Too. Northridge, CA: Twirl Media. Tribole, E., and E. Resch. 2012. Intuitive Eating. New York: St. Martin’s Griffin. Wansink, B. 2006. Mindless Eating: Why We Eat More Than We Think. New York: Bantam. Tamara's book, Hunger Satisfied – My Intuitive Eating Journey: https://amzn.to/2G4tHLH Tamara's website: http://www.coachinginatlanta.com Find Tamara on Facebook: https://www.facebook.com/Intuitive-Eating-with-Neuroscience-920941511279651/ Intuitive Eating Bracelets: https://etsy.me/2sAd7jK For articles, links to podcasts, merchandise, and more, check out our website at www.DoYouMind.life! Don't miss any of the inspiring DoYouMind.life content! To receive the weekly DoYouMind.life Saturday Summary email, click here. If you’ve enjoyed listening to this podcast, we invite you to subscribe and write a review on Apple, Google, Spotify, or wherever you listen to podcasts. Better yet, pop over to Patreon to become a financial supporter of the doyoumind.life project. Patrons receive the weekly Saturday Summary, special insider access, and DoYouMind.life swag to connect and inspire them. For about the price of a latte, $5 per month, you can become a patron at the not-a-latte tier. At $15 per month, you can join the Coffee Klatch and receive a DoYouMind coffee mug just like the ones given to our podcast guests, a podcast dedicated to you or a loved one, and other gifts. At $40 per month, you’re Serving from the Saucer, and in addition to these gifts, you get a membership box mailed to your home each month filled with goodies to connect and inspire you, plus a shout-out for your favorite charity on a future podcast episode. Please visit www.patreon.com/doyoumind to learn more.

Weight stigma is harmful to human health at all sizes. The medical community upholds weight stigma and harms the very people they should be helping by weighing patients without informed consent, blaming weight on non weight related concerns like earaches and wrist pain, and recommending weight loss based on the unscientific BMI measurement. Medicine must work from the inside out to eradicate the problems they have perpetuated. Dr. Jennifer Gaudiani author of the book Sick Enough has made weight inclusive medical care a priority at her Denver based telemedicine clinic and she shares her ideas for why doctors must act to eradicate weight stigma on this episode. --- About Dr Gaudiani Jennifer L. Gaudiani, MD, CEDS, FAED, is the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvard, medical school at Boston University School of Medicine, and her internal medicine residency and chief residency at Yale. Dr. Gaudiani has been a leader in the eating disorders field for over 10 years and served as the Medical Director at the ACUTE Center for Eating Disorders prior to founding the Gaudiani Clinic which is a Denver-based outpatient medical clinic dedicated to people with eating disorders and disordered eating. The Gaudiani Clinic is a HAES (Health At Every Size)®-informed provider and embraces treating people of all shapes and sizes. The Gaudiani Clinic is licensed to practice in over 25 US states via telemedicine and offers international professional consultation and education. Website | Sick Enough book | Twitter | Instagram | Facebook --- Get the Body Kindness book It's available wherever books and audiobooks are sold. Read reviews on Amazon and pick up your copy today! Order signed copies and bulk discounts here! --- Donate to support the show Thanks to our generous supporters! We're working toward our goal to fund the full season. Can you donate? Please visit our Go Fund Me page. --- Get started with Body Kindness Sign up to get started for free and stay up to date on the latest offerings --- Become a client Check out BodyKindnessBook.com/breakthrough for the latest groups and individual support sessions --- Subscribe to the podcastWe're on iTunes, Stitcher, Spotify and iHeartRadio. Enjoy the show? Please rate it on iTunes! Have a show idea or guest recommendation? E-mail podcast@bodykindnessbook.com to get in touch. --- Join the Facebook groupContinue the episode conversations with the hosts, guests, and fellow listeners on the Body Kindness Facebook group. See you there! Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.

Our guest today is Glenys Oyston, registered dietitian, and food therapist who co-hosts the podcast, “Dietitians Unplugged”, with fellow anti-diet dietitian, Aaron Flores.  Listen in as Glenys and Marielle talk about fat-positivity, body acceptance and eating intuitively instead of dieting. While we are all born with the ability to sense our internal hunger and fullness signals if you have a history of chronic dieting or disordered eating you may have lost touch with these signals. There is a way back and it involves patience, putting aside the desire to lose weight and connecting with others who are on a non-diet path.    Show Highlights: Fat isn’t inherently unhealthy, despite what we’ve been told We come in all shapes and sizes. Body diversity is a real thing! Trying to fix larger bodies is detrimental How disordered eating habits have become the norm Reclaiming the word “fat” as a neutral descriptor of a body size The words “overweight” and “obese” pathologize and medicalize larger bodies  Addressing eating concerns without a focus on weight The HAES (Health At Every Size) philosophy Intuitive Eating principles Eating disorders happen in folks of all sizes The myth that people put on weight as a protective factor How the fear of weight gain makes it harder to eat intuitively  The misconceptions of “Body Acceptance” Dealing with fat-shaming doctors and setting boundaries The risks of weight-cycling The importance of connecting to the robust fat-acceptance community online It’s actually ok to be fat   Links & Resources:  https://cookierevolution.org https://daretonotdiet.wordpress.com https://www.facebook.com/DareToNotDiet https://www.facebook.com/glenys.oyston http://dietitiansunplugged.libsyn.com Aaron Flores & Glenys Oyston Podcasts https://lindabacon.org/health-at-every-size-book/ - Linda Bacon https://benourished.org - offers programs, workshops, retreats, and e-courses for individuals looking to reclaim Body Trust® https://danceswithfat.org/blog/ - Ragen Chastain http://www.secretsfromtheeatinglab.com - Traci Mann

In episode six of the Food Confidence Podcast we talk to Leah Hackney, a Registered Dietitian and Certified Specialist in Pediatric Nutrition. Leah shares how she came to be an Intuitive Eating and HAES (Health At Every Size) -informed practitioner, and how she applied these philosophies when working in an in-patient setting at a Children's hospital. She talks about how she has seen weight-stigma show up in the clinical setting, and how parents and caregivers can advocate for the health of family members if and when a weight concern is brought up. We also talk about our own experiences in using positive food and body language as a way to help foster health and wellbeing. Finally, Leah shares some perspectives on the intersections of health and social justice, which we learn is can often be a factor that is overlooked in both individual and public health initiatives. Show notes & recommended resources 1. Love it, Like it, and Learning it language - https://veggiesandvirtue.com/blog/beginners-guide-to-love-it-like-it-learning-it 2. Karen Washington on Food Apartheids: https://www.guernicamag.com/karen-washington-its-not-a-food-desert-its-food-apartheid/ 3. Health at Every Size by Linda Bacon: https://lindabacon.org/health-at-every-size-book/

Today, Kathy welcomes Beth Harrell, MS, RD, LD, CEDRD-S, and their topic is helping clients to shift to a HAES (Health At Every Size) perspective. They touch on many points including how clients receive information about health at every size and weight bias in research and by medical professionals.

Fiona is an Advanced Accredited Practising Dietitian (AdvAPD) and university lecturer in nutrition and dietetics. Her academic research areas are dietetic private practice benchmarking, interprofessional learning and HAES (Health At Every Size) integration into dietetics. Fiona has close to a decade of academic work under her belt and has been employed by Queensland University of Technology (QUT), Central Queensland University (CQU) and the University of the Sunshine Coast (USC). She will soon complete a PhD focusing on the clinical application of weight neutral approaches to weight concern in dietetics and it’s adoption into practice. Fiona’s mission is to empower health professionals to adopt weight neutral practice by providing support and training in how and why to do so. In This Episode We Discuss Defining Health At Every Size (HAES) Weight neutral program vs. weight loss program Benefits of non-diet approaches Long-term data on dieting Can obese patients still improve their health even if there is no weight loss? Problems with basing health status on bodyweight and/or BMI Striking the balance of knowing weight loss is beneficial with the potential that focusing solely on weight change can be contraindicated Intuituve eating   Access the Sigma Live Sessions: education.sigmanutrition.com  

Health At Every Size The act of dieting is the greater predictor of weight gain. Most of us know diets have failed us and continue to fail us. The older we get, the worse it gets... it’s not just failing us physically on the scale but also emotionally and mentally. In fact, the side effect of food and exercise obsession is leaving us feeling overwhelmed, stressed and terribly anxious. We want to be confident and healthy but we know diets don’t work... but we feel we have no other choice. Right?? Is there another choice other than dieting? Yes, there is... Chasing health instead of weight loss. Adopting compassionate and healing behaviors towards our whole self. The truth is weight management isn’t a guarantee of health. What?!?! Yup... and now enter Health At Every Size. A movement and scientific approach to health that isn’t focused on weight but instead what really drives health in humans. In this interview, Molly Bahr takes us through the Health At Every size basic principles. In this episode I discuss What is HAES: Health At Every Size 101 The collateral damage of dieting 'What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight' Last episode I shared my interview with one of the graduates of the Fall 2018 Going Beyond the Food Academy. It was a vulnerable one as she shared her personal journey going beyond the food and transforming her relationship to food and her body.  Indeed, her inspirational story proved that the journey to body confidence and peace with food and body image is possible and quickly achievable if you... If you get committed and invest in yourself! For Erin, the transformation led her to have peace of mind and body confidence... and yes, peace with food. She is now on her way to healing other parts of her life seeking the next best version of herself. Learn more about her story through this interview episode. Click here! Leave me a review, if you enjoy the show and would love to encourage and support my work, leave me an honest review using this link, click here. For a podcaster like me, reviews are like a fuel... and I would appreciate hearing from you more than I could possibly say!  Here's a quick tutorial on How to leave a review.      Links mentioned in the episode Info Session - Academy Join the Academy Free Assessment - Quiz   Molly's Instagram account Resources: HAES Manifesto: HAES HAES book Podcast Episode 117: Body Kindness Intuitve Eating Guide & Body Image Guide for kids   Submit a question for the next episode If you want to submit a question for Stephanie's next episode, click here and join our free and private community.   Reach Stephanie  Website Facebook Instagram YouTube Email ***For your information - some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so is no additional cost to you, but helps me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so***