Podcasts about woodacre

Exploring how to stay buoyant and balanced on life's great ocean of change, Jack sets our spiritual compass for letting go into what is.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self. Join Jack's New Free Course, Stand Up For Compassion: A Free Course and Resource for Navigating Uncertain Times. "What we're asked to do here is a very deep thing, which isn't to change ourselves, but to give ourselves to our life, to practice with continuity and care, bowing, opening. It's really like being in labor, if you've ever had a child or been there for childbirth, it's a birth of your life, a birth of yourself, over and over, letting go to what is." – Jack KornfieldIn this episode of Heart Wisdom, Jack mindfully explores:The Tibetan story of Avalokitesvara, Green Tara, and White TaraThe spiritual wisdom of a duck resting on the oceanFloating softly on life's constant ocean of changeExperiencing ourselves as an always flowing river of lifeBowing to the truth of impermanenceSelflessness, emptiness, and opennessSeeing through the dreamlike mirage of 'who you think you are'Letting go into the ever-changing process of lifeHonoring the truth of what's here and nowSuffering, opening your heart, and connecting to all beingsAwakening the great heart of compassionRam Dass and the gift of serviceMeeting death with curiosity, play, and wisdomRebirthing ourselves over and over againGiving ourselves over sincerely to our life, letting go into what isAwakening the great wisdom and heart of the Buddha in every circumstanceHow surrender leads directly to freedomThis Dharma Talk recorded on 1/3/93 at Spirit Rock Meditation Center was originally published on DharmaSeed.“The more we pay attention, the more we sense ourselves as a river of life." – Jack KornfieldInterested in learning more on this topic? Check out our most recent Here and Now episode for Ram Dass' perspective on the ocean of change. About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a years worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this engaging Q&A session, Jack and Trudy explore romance, impermanence, attachment, diffusing anger, manifesting your dreams using mindfulness, and more!Learn How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman – join now!“If you actually become mindful, then it's possible to choose a direction, to envision, to imagine your life in a healthy way.” – Jack KornfieldIn Part 2 of this episode, Jack and Trudy dive into Q&A on:Finding appreciation and wisdom in things “falling apart”Accepting change, aging, impermanenceEntering the naked unknown of the wilderness, natureThe wisdom of swimming with dolphins in the oceanSending metta (loving kindness) to the world and those in positions of powerHow to tend our romantic relationships and partnerships with mindfulness and careDiffusing anger and learning how to communicate lovinglyConnecting from a place of vulnerability and presenceMoving past warfare, racism, violence, and blameLearning how to communicate across differencesNoting the difference between your intention and it's impact on othersManifesting your dreams using mindfulness“Attachment” in Buddhism vs Western PsychologyWorking through trauma in a safe and mindful way“It's important to love what we love; it's only a problem when we need to let go.” – Trudy Goodman“When you step back and quiet, deeper intuitions come, along with the ability to follow your dreams more clearly, and in a way that's mindful of your own well-being.” – Jack KornfieldThis talk originally aired on the Voices of Esalen Podcast:The Voices of Esalen Podcast showcases in-depth interviews with the dynamic teachers and thinkers who are part of Esalen Institute. Hosted by Sam Stern, a former Esalen student and current staff member, the podcasts have featured engaging conversations with authors Cheryl Strayed and Michael Pollan, innovators Stan Grof and Dr. Mark Hyman, teachers Byron Katie, Mark Coleman and Jean Houston, Esalen co-founder Michael Murphy, and many more. Learn more at Esalen.org/story/podcastsAbout Trudy Goodman:Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats, engages in activism work, and teaches workshops worldwide and online. She is also the voice of Trudy the Love Barbarian in the Netflix series, The Midnight Gospel. You can learn more about about Trudy's flourishing array of wonderful offerings at TrudyGoodman.comAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a years worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack KornfieldStay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jack Kornfield and Trudy Goodman join forces in an exploration of Buddha's eternal wisdom: ‘hatred never ceases by hatred, but by love alone is healed.'This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“We start to sense that who we are is not just limited by the events of the world, but that we're connected to something vast, mysterious, and greater.” – Jack KornfieldIn Part 1 of this episode, Jack and Trudy mindfully explore:Loving Awareness and mindful responseSeeing the world with the eyes of a BuddhaOpening to that world with the heart of a BuddhaHow the art of meditation is actually the art of loveThe story of Maha Ghosananda, the Gandhi of CambodiaBuddha's eternal wisdom: Hatred never ceases by hatred, but by love alone is healedFacing climate change, racism, warfare, refugees, injustice, and traumaDealing with our cultural anxiety, and saving ourselves from despairBecoming the calm person on the boat who can show the way for allBecoming a Bodhisattva, setting the compass of your heart for compassionStanding up for what matters, and tending the world with beautyShifting our practice from unconsciousness to loving awarenessSuffusing mindfulness practice with tenderness and compassionHow we are all the same size when facing the vulnerability of our mortalityThe Heart Sutra mantra: Gate Gate Paragate Parasamgate Bodhi SvahaFinding wisdom and comfort in “falling apart”“Spiritually, we are all the same size, because we all are facing the vulnerability of our mortality.” – Trudy Goodman“In community, in family, in our lives, in joy and sorrow, in birth and death—we're, given the responsibility to hold ourselves in a web of love.” – Jack KornfieldLearn How to Thrive in Love: Buddhist Secrets to Transform Your Relationships with Jack Kornfield and Trudy Goodman beginning Feb 17 – join anytime!About Trudy Goodman:Trudy is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. For 25 years, in Cambridge, MA, Trudy practiced mindfulness-based psychotherapy with children, teenagers, couples and individuals. Trudy conducts retreats, engages in activism work, and teaches workshops worldwide and online. She is also the voice of Trudy the Love Barbarian in the Netflix series, The Midnight Gospel. You can learn more about about Trudy's flourishing array of wonderful offerings at TrudyGoodman.comThis talk originally aired on the Voices of Esalen Podcast:The Voices of Esalen Podcast showcases in-depth interviews with the dynamic teachers and thinkers who are part of Esalen Institute. Hosted by Sam Stern, a former Esalen student and current staff member, the podcasts have featured engaging conversations with authors Cheryl Strayed and Michael Pollan, innovators Stan Grof and Dr. Mark Hyman, teachers Byron Katie, Mark Coleman and Jean Houston, Esalen co-founder Michael Murphy, and many more. Learn more at Esalen.org/story/podcastsAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as. a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses and programs diving into crucial topics like Mindfulness Meditation, Relationships, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Learn about these and Jack's flowing stream of Dharma offerings at JackKornfield.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we are celebrating the 10th anniversary of the Royal Studies Journal. Host Saira Baker interviews Ellie Woodacre, in her capacity as Editor-in-Chief of the RSJ to discuss the development of the journal and how this links to the overall growth of the field of royal studies. Saira and Ellie also discuss new developments for 2025, including the relaunch of the Royal Studies blog, which is now a forum for the reseach and activity of the postgraduate students and early career scholars in the field.Key Links:Royal Studies Journal (check out the 10th anniversary issue here)Royal Studies Blog  (publication date: 13th January 2025)2025 RSJ Article Prize for PGR/ECRs (Deadline 15 March 2025)Guest Bio: Dr Elena (Ellie) Woodacre is a Reader in Renaissance History at the University of Winchester. She is a specialist in queenship and royal studies and has published extensively in this area including her recent monographs, Queens and Queenship (ARC, 2021) and Joan of Navarre: Infanta, Duchess, Queen, Witch? (Routledge, 2022). Elena is the organizer of the ‘Kings & Queens' conference series, founder of the Royal Studies Network, Editor-in-Chief of the Royal Studies Journal, the editor of two book series with Routledge and ARC Humanities Press and a general editor of the Winchester University Press. Dr Woodacre regularly engages with international media on current events connected with monarchical history and featured in the documentary series Queens that Changed the World.Twitter: @monarchyconfBluesky: @ewoodacre.bsky.social Instagram/Threads: @royalstudiesscholar 

Amidst election results, environmental crises and more, Raghu and James Baraz consider how to awaken joy in times of disillusion.To learn more about James' work with the environment and to see how you can help, check out One EarthThis time on Mindrolling, James and Raghu have a talk on: Vulnerability and unconditional loveAwakening Joy in times of disillusionJames' definition of Joy as the sense of well-beingMaking space for all the feelings we feelTraining ourselves to look for the goodHow we have lost our connection to the landBeing courageous and coming from loveIndigenous and Buddhist teachings that point us to our place in the worldUnderstanding the consequences of our actionsSila and acting with integrity as a path to inner peaceWhy meditation is so essentialThe joy of connection and a closing gratitude practice About James BarazJames Baraz has taught mindfulness meditation since 1978 and is co-founder of the world-renowned Spirit Rock Meditation Center in Woodacre, California. He is co-author of two books Awakening Joy: 10 Steps to a Happier Life and Awakening Joy for Kids. James has taught the Awakening Joy course to over 24,000 people from 30 countries since 2003, as well as retreats and workshops in the U.S. and internationally. Learn more about James HERE.“Actions have consequences, that is what karma is. What we do now has an effect on what's to come in our children and future generations. Those are the dots that somehow the rich, supposedly brilliant minds, haven't seen.” – James BarazSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Woodacre author Molly Giles reads from her new book: a memoir about her life in the Bay Area crossing and recrossing the Golden Gate Bridge. It's called "Life Span."

Molly Giles remembers when her father came back after WWII in 1945. Her memoir, Life Span (WTAW Press, 2024) opens when she is three years old, sitting in the front seat of a moving van as her father drives from San Francisco to their new home in Sausalito. Well-known editor and author of four story-collections and two novels, Giles referenced the journals she began writing at age nine to create a memoir filled with moments and thoughts from her eight decades so far. The Bay area is the backdrop for much of her life, although she spent fourteen years teaching in Arkansas. She delves into family relationships, husbands and lovers, siblings and children, teaching and editing, and the struggles of a being a single mother before women were accepted into the work force. In brutally honest prose, Molly dissects her life with a critical eye, never sugar-coating her failures or glorifying her successes, of which there were many. Molly Giles's first collection of short stories, ROUGH TRANSLATIONS won the Flannery O'Connor Prize for Short Fiction. Four subsequent story collections—CREEK WALK, BOTHERED, ALL THE WRONG PLACES and WIFE WITH KNIFE, have also won awards, including the San Francisco Commonwealth Silver Medal for Fiction, the Spokane Short Fiction Award, and the Leapfrog Press Global Fiction Prize. She published her first novel, IRON SHOES, in 2000, and, twenty-three years later, published its sequel, THE HOME FOR UNWED HUSBANDS. Her work has been included in numerous anthologies including the O.Henry and Pushcart Prize (three times), and she has received grants from the National Endowment for the Arts, the Marin Arts Council, and the Arkansas Arts Council. Molly Giles has taught fiction writing at San Francisco State University, University of Hawaii in Manoa, San Jose State University, the National University of Ireland at Galway, the University of Arkansas in Fayetteville, and at numerous writing conferences, including The Community of Writers and Naropa. She has won the National Book Critics Circle Award for Book Reviewing, been awarded residences at MacDowell, Yadoo, and The House of Literature in Paros, Greece, and has edited many published writers, including Amy Tan. Molly enjoys cooking, but she doesn't love it, what she loves is reading cookbooks in bed, licking salt off her fingers after a light supper of Fritos. She also enjoys gardening (the watering part not the weeding) and watching the resident fawns graze what's left of her lawn. Molly is a passionate reader and though she often forgets both keys and wallet, she never travels without a book in her purse. She lives in Woodacre, CA. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Molly Giles remembers when her father came back after WWII in 1945. Her memoir, Life Span (WTAW Press, 2024) opens when she is three years old, sitting in the front seat of a moving van as her father drives from San Francisco to their new home in Sausalito. Well-known editor and author of four story-collections and two novels, Giles referenced the journals she began writing at age nine to create a memoir filled with moments and thoughts from her eight decades so far. The Bay area is the backdrop for much of her life, although she spent fourteen years teaching in Arkansas. She delves into family relationships, husbands and lovers, siblings and children, teaching and editing, and the struggles of a being a single mother before women were accepted into the work force. In brutally honest prose, Molly dissects her life with a critical eye, never sugar-coating her failures or glorifying her successes, of which there were many. Molly Giles's first collection of short stories, ROUGH TRANSLATIONS won the Flannery O'Connor Prize for Short Fiction. Four subsequent story collections—CREEK WALK, BOTHERED, ALL THE WRONG PLACES and WIFE WITH KNIFE, have also won awards, including the San Francisco Commonwealth Silver Medal for Fiction, the Spokane Short Fiction Award, and the Leapfrog Press Global Fiction Prize. She published her first novel, IRON SHOES, in 2000, and, twenty-three years later, published its sequel, THE HOME FOR UNWED HUSBANDS. Her work has been included in numerous anthologies including the O.Henry and Pushcart Prize (three times), and she has received grants from the National Endowment for the Arts, the Marin Arts Council, and the Arkansas Arts Council. Molly Giles has taught fiction writing at San Francisco State University, University of Hawaii in Manoa, San Jose State University, the National University of Ireland at Galway, the University of Arkansas in Fayetteville, and at numerous writing conferences, including The Community of Writers and Naropa. She has won the National Book Critics Circle Award for Book Reviewing, been awarded residences at MacDowell, Yadoo, and The House of Literature in Paros, Greece, and has edited many published writers, including Amy Tan. Molly enjoys cooking, but she doesn't love it, what she loves is reading cookbooks in bed, licking salt off her fingers after a light supper of Fritos. She also enjoys gardening (the watering part not the weeding) and watching the resident fawns graze what's left of her lawn. Molly is a passionate reader and though she often forgets both keys and wallet, she never travels without a book in her purse. She lives in Woodacre, CA. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

On fostering spiritual kinship and community, a plea to stay in the fold of love and civility, and recipes to fortify the truth of our interbeing. (3:40) - Facing grief and loss as a chaplain. (10:21) -Buddhist retreats for intergenerational healing. (18:55) -Narcissism and the Buddhist Path to Authenticity. (25:11) - Intergenerational wisdom and mindfulness. (31:25) - Buddhist teachings and meditation practice. (37:03) -Ethics, gratitude, and relationships. Dr. Pamela Ayo Yetunde is a pastoral counselor, writer, instructor and speaker. She did her post-doctoral work at Harvard Divinity School, earned a Doctor of Theology in Pastoral Counseling from Columbia Theological Seminary in Decatur, GA, earned her M.A. in Culture and Spirituality from Holy Names University in Oakland, CA, and her law degree from Indiana University of Law. She is a Community Dharma Leader certified by Spirit Rock Meditation Center in Woodacre, CA. Her articles appear in Buddhadharma, Lion's Roar, Journal of Buddhist-Christian Studies, Religions and Feminist Theology. She is an interfaith pan-Buddhist practitioner. Ayo is the author of three books: Casting Indra's Net: Fostering Spiritual Kinship and Community (2023, Shambhala Publications). Black and Buddhist: What Buddhism Can Teach Us About Race Resilience, Transformation and Freedom co-edited with Cheryl A. Giles (2020, Shambhala Publications). Buddhist-Christian Dialogue, U.S. Law, and Womanist Theology for Transgender Spiritual Care (2020, Palgrave Macmillan).  

Coming together at the 2023 Love and Renewal Retreat, Raghu Markus, Jack Kornfield, Duncan Trussell, and Krishna Das discuss alleviating suffering and finding grace.In this recording from the 2023 Love & Renewal retreat, Raghu, Jack and Duncan, and Krishna Das come together to discuss:Samsara and returning home to familyWorking with cynicismHow depression blocks us into one side of a storyHumor as a coping mechanismPersonal and collective responsibilityThe Bodhisattva vowExploring our own identity and sufferingEmotional PyromaniaLiberating ourselves from the movie of meRam Dass' lesson on serving others while fixing our own heartAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as. a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies. Learn more about Jack at www.jackkornfield.com.“We're each in a certain mysterious place in this universe, born into this culture, this family, this moment, and so forth. And you can make something beautiful of it, make something better, alleviate suffering, and bring something of benefit. That's the game. Well why should I do that? Because it brings happiness. There's nothing that brings more satisfaction than uplifting us all together and letting it come through what's unique in you.” – Jack KornfieldAbout Duncan Trussell:Duncan Trussell is a stand-up comedian, podcaster, and actor. His popular podcast, The Duncan Trussell Family Hour, has been downloaded over 25 million times and is known for its blend of humor, fringe ideas, eclectic guests, and great interviews. The DTFH is the foundation for Duncan's Netflix animated series, The Midnight Gospel, which he co-created with Pendleton Ward in 2020. To learn more about Duncan's work, visit his website at duncantrussell.com.“The basic math is first to tend with your own attachments, your identity, or an exploration of your identity potentially being the root of suffering. Then, after that, we can start dealing with saving all sentient beings.” – Duncan TrussellAbout Krishna Das:Layering traditional Hindu kirtan with instantly accessible melodies and modern instrumentation, Grammy nominee, Krishna Das has been called yoga's “rock star.” With a remarkably soulful voice that touches the deepest chord in even the most casual listener, Krishna Das – known to friends, family, and fans as simply KD – has taken the call-and-response chanting out of yoga centers and into concert halls, becoming a worldwide icon and the best-selling chant artist of all time. His album ‘Live Ananda' (released January 2012) was nominated for a Grammy in the Best New Age album category.KD spent the late '60s traveling across the country as a student of Ram Dass, and in August 1970, he finally made the journey to India, which led him to Ram Dass' own beloved guru, Neem Karoli Baba, known to most as Maharaj-ji.Krishna Das now travels the world sharing his kirtan practice and wonderful stories of his life, of Maharaji-ji, of his life on the Path and discusses bringing chanting into our lives through retreats and workshops. To date, KD has released 15 well-received albums, most recently Trust in the Heart released in October 2017. For more on Krishna Das events, music, and other offerings visit: KrishnaDas.com----In a world that often feels like it's teetering on the edge, it's not surprising that so many of us grapple with feelings of instability and overwhelm. On Tuesday, December 19th, join acclaimed Buddhist meditation teachers Sharon Salzberg and Ethan Nichtern for a free online conversation on staying grounded, available, and engaged, even when the world is on fire.Sharon and Ethan will also discuss the upcoming Dharma Moon Yearlong Buddhist Studies program and offer their insights on how studying Buddhism can help us show up more fully for ourselves and others during these challenging times.Visit dharmamoon.com/event for more info and to reserve your free spot!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We speak to Dr Ellie Woodacre again, this time about male consorts. Our last mini series had two male consorts (Philip II and Prince George of Denmark) as well as covering the time period of Elizabeth I (with no consort) and William and Mary. We speak to Ellie about where England's experience fits in with other European countries - did England come to queens regnant late? What kind of roles, powers and titles did male consorts have in other countries? You can follow Ellie on X/Twitter (@monarchyconf) or check out her podcast Royal Studies Podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

BioBarry Gillespie was introduced to meditation practice in 1978, through the Sivananda Yoga Vedanta Ashram. In 2003 he began exploring Theravada Buddhist practice, sitting many long retreats at the Insight Meditation Society in Barre, MA and Spirit Rock in Woodacre, CA. His principal teacher is Guy Armstrong. Barry is an affiliated teacher with the Insight Meditation Community of Colorado (IMCC). He teaches mainly in Boulder and at the Rocky Mountain Ecodharma Retreat Center.Notable MentionsStoryStory: A book and a short movie by William Cleveland and Barry Marcus.Find the book @ https://issuu.com/williamcleveland/docs/story_story_full_issuu_pagesFind the movie @ https://youtu.be/pwI0GGW8zTs?si=qwfYhmJRET7-FGpsBuckhorn Center: An experimental therapeutic and cultural center, north of Toronto Canada that operated in the 1980's.Swami Vishnu Devananda: Vishnudevananda Saraswati was an Indian yoga guru known for his teaching of asanas, a disciple of Sivananda Saraswati, and founder of the International Sivananda Yoga Vedanta Centres and Ashrams. He established the Sivananda Yoga Teachers' Training Course, possibly the first yoga teacher training programs in the West. WikipediaThe Experience of Insight by Joseph Goldstein: a modern classic of unusually clear, practical instruction for the practice of Buddhist meditation: sitting and walking meditation, how one relates with the breath, feelings, thought, sense perceptions, consciousness, and everyday activities. Basic Buddhist topics such as the nature of karma, the four noble truths, the factors of enlightenment, dependent origination, and devotion are discussed.Pali Canon: The Pāli Canon is the standard collection of scriptures in the Theravada Buddhist tradition, as preserved in the Pāli language.[1] It is the most complete extant early Buddhist canon.[2][3] It derives mainly from the

Talking to Francesca Pinoni about growing up in San Francisco, living in Cyprus, the importance of community, walking The Camino, how she opened the first “New Age” Shop in Limassol, Cyprus, how she co-founded, the Mind, Body and Spirit Exhibition in 2001 and bio resonance.Born in San Francisco, CA, Francesca completing her BA in Theatre Arts from the University of California at Santa Cruz, lived and worked in London for several years, then met and married a lovely man from the Mediterranean Island of Cyprus. They moved there in 1981 where their son, Alex, was born. She owned and ran Splash!, gift shops full of pretty things until her second marriage to Dr. Igor Cetojevic, from the former Yugoslavia.Francesca Pinoni is a qualified yoga teacher and has studied various natural healing modalities including Reiki (Usui & Karuka Master), magnetotherapy, and biofeedback/bioresonance and Puruvian Shamanism. Her hobbies include dancing, music (Frame drum & djembe), art ( painting, pastel & mosaics), poetry and traveling.Besides collaborating with her husband Igor on "Your Health; It's a Question of Balance", Francesca has published a novel for young adults under the pen name, Chess Capino, called "To the Rhythm of the Moon"Together, they moved to the U.S.A. and lived in Woodacre, CA between '97 and 2000 then returned to Cyprus. Francesca is active in amateur dramatics, designing costumes for Shakespeare productions at the ancient theatre at Curium and also at Dominican University in Marin County, CA, doing costumes and also writing plays which were preformed as part of their one-act play festival.

Pamela Ayo Yetunde, J.D., M.A., Th.D., did her post-doctoral work at Harvard Divinity School, earned a Doctor of Theology in Pastoral Counseling from Columbia Theological Seminary in Decatur, GA, earned her M.A. in Culture and Spirituality from Holy Names University in Oakland, CA and her law degree from Indiana University School of Law, Bloomington.  She is a Community Dharma Leader certified by Spirit Rock Meditation Center in Woodacre, CA.   She is a pastoral counselor and the author of the new book Casting Indra's Net: Fostering Spiritual Kinship and Community, co-editor of Black and Buddhist: What Buddhism Can Teach Us About Race, Resilience, Transformation and Freedom and principal co-founder of Buddhist Justice Reporter (www.buddhistjustice.com). Ayo is working on a novella/film project called "Birdsong".    You can learn more about Pamela Ayo Yetunde J.D., M.A., Th.D., at: www.pamelaayoyetunde.com. Center of the Heart: www.centeroftheheart.org     Subscribe to Dr. Lotte's Newsletter Here   Visit Dr. Lotte's Website

Brought to you by Shopify global commerce platform providing tools to start, grow, market, and manage a retail business; AG1 all-in-one nutritional supplement; and LMNT electrolyte supplement.Jack Kornfield (@JackKornfield) trained as a Buddhist monk in the monasteries of Thailand, India, and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to have introduced Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon Salzberg and Joseph Goldstein, and Spirit Rock Center in Woodacre, California. Current projects include CloudSangha.co, which offers practice groups for all; The Mindfulness Meditation Teacher Certification Program, which has trained 7,000 mindfulness teachers in 75 countries; and Wisdom Ventures, a fund investing in companies that promote compassion.His books have been translated into 22 languages and sold 2 million copies. They include The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology; A Path with Heart; After the Ecstasy, the Laundry; Buddha's Little Instruction Book; The Art of Forgiveness, Lovingkindness, and Peace; and his most recent book, No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are.Jack is also co-founder of Cloud Sangha, and they offer a quick and free Mindfulness Test to gauge your mindfulness levels. As a conscious online community, Cloud Sangha brings people together to create meaningful human connections and integrate mindfulness into everyday life. Please enjoy!*This episode is brought to you by Shopify! Shopify is one of my favorite platforms and one of my favorite companies. Shopify is designed for anyone to sell anywhere, giving entrepreneurs the resources once reserved for big business. In no time flat, you can have a great-looking online store that brings your ideas to life, and you can have the tools to manage your day-to-day and drive sales. No coding or design experience required.Go to shopify.com/Tim to sign up for a one-dollar-per-month trial period. It's a great deal for a great service, so I encourage you to check it out. Take your business to the next level today by visiting shopify.com/Tim.*This episode is also brought to you by AG1! I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG1 further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, you'll get 1-year supply of Vitamin D free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit DrinkAG1.com/Tim to claim this special offer today and receive 1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive daily foundational nutrition supplement that supports whole-body health.*This episode is also brought to you by LMNT! What is LMNT? It's a delicious, sugar-free electrolyte drink mix. I've stocked up on boxes and boxes of this and usually use it 1–2 times per day. LMNT is formulated to help anyone with their electrolyte needs and perfectly suited to folks following a keto, low-carb, or Paleo diet. If you are on a low-carb diet or fasting, electrolytes play a key role in relieving hunger, cramps, headaches, tiredness, and dizziness.LMNT came up with a very special offer for you, my dear listeners. For a limited time, you can get a free LMNT Sample Pack with any purchase. This special offer is available here: DrinkLMNT.com/Tim.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wes “Scoop” Nisker is a Buddhist meditation teacher, journalist, and author. He is founder and co-editor of the Theravada Buddhist journal, Inquiring Mind, and an affiliate teacher at Spirit Rock Meditation Center in Woodacre, California. His delightful humor accompanies his philosophy and experience of Buddhist insight meditation. Prior to being a meditation teacher, he was a well-known radio announcer in the San Francisco Bay area who went by the name of "Scoop." Where he was known to say, “If you don't like the news, go out and make some of your own.” He is the author of Buddha's Nature: A Practical Guide to Discovering Your Place in the Cosmos (Bantam 2000), Crazy Wisdom Saves the World Again! Handbook for a Spiritual Revolution (Stone Bridge Press 2008), The Essential Crazy Wisdom (Ten Speed Press 2012), The Big Bang, the Buddha, and the Baby Boom: The Spiritual Experiments of My Generation (Iro Books 2013) and Being Nature: A Down-to-Earth Guide to the Four Foundations of Mindfulness (Inner Traditions 2022)Interview Date: 10/24/2008 Tags: Wes Nisker, Scoop Nisker, Wes “Scoop” Nisker, Crazy Wisdom, Gods, Revolution, Radio, Aging, Baby Boomer, Humor, Storytelling, evolution, Philosophy, Social Change/Politics, Media, Art & Creativity, Buddhism, Community, Education, Personal Transformation, Peace/Non-Violence

The 2000 Quintuple Murders In Marin & Contra Costa Counties Perpetrated By Self-Proclaimed "Prophet Of God" Glenn Along with Followers Justin Helzer & Dawn GodmanIn the summer of 2000, 9 duffel bags were fished out of Northern California's Mokelumne River which contained the disarticulated body parts of 3 individuals, while during the same week in a seemingly unrelated case in the next county over, 2 individuals were shot to death in a small studio apartment in Woodacre, California.  Investigators would eventually link both cases to one depraved individual, a self-proclaimed prophet of God who was on a mission to destroy Satan and the LDS church.  SOURCES:https://people.com/crime/children-of-thunder-cult-5-murders-people-magazine-investigates/https://murderpedia.org/male.H/h/helzer-brothers.htmhttp://ldsmovement.pbworks.com/w/page/15644181/Children%20of%20Thunderhttps://www.crimelibrary.org/notorious_murders/classics/helzer_brothers/2.htmlhttps://thecinemaholic.com/is-glenn-helzer-dead-or-alive-where-is-he-now/LINKS:Patreon:  https://www.patreon.com/killaforniapodPayPal:  https://www.paypal.com/paypalme/killaforniapodMerchandise:  https://killaforniadreamingpodcast.threadless.com/Website:  https://killaforniadreamingpodcast.buzzsprout.com/Facebook Group:  https://www.facebook.com/groups/1296620370450345/Facebook Page:  https://www.facebook.com/killaforniadreamingInstagram:  https://www.instagram.com/killaforniadreamingpod/?hl=enTwitter:  https://twitter.com/killaforniapodEmail:  killaforniapod@gmail.com

Charlotte Bell has been practicing yoga since 1982, and began teaching in 1986. She has established and taught regular classes along Utah's Wasatch Front, and in California and Hawaii. She also teaches workshops, teacher trainings, and yoga for cancer patients and their families at Huntsman Cancer Institute in Salt Lake City. She has taught at national yoga conferences and international yoga teacher trainings and on women's river trips on the Green and Colorado rivers. Certified by B.K.S. Iyengar in 1989, she enjoys learning from teachers of many different yogic perspectives. Charlotte's asana teaching has been most influenced by her two guiding teachers, Donna Farhi and Judith Hanson Lasater. She received her 500-hour certification from Yoga Alliance in 2000, and is currently registered at the organization's highest level, E-RYT-500. Vipassana meditation practice has had the most profound influence on Charlotte's work. She began her practice in 1986, and has attended many 10-and 30-day meditation retreats since then. Her practice has been guided by her spiritual mentors, Pujari and Abhilasha Keays of the Last Resort in Cedar Breaks, Utah, since 1985. In recent years, she has made an annual trip to Spirit Rock Meditation Center in Woodacre, California, to sit an 18-day combined metta (kindness) and insight meditation retreat. Charlotte teaches mindfulness classes online, and at the Utah Museum of Fine Arts and Red Butte Garden. All these influences combine to form an evolving style of yoga that acknowledges the alignment principles of the Iyengar system while applying mindful attention to gain insight into the truth of each individual's asana practice rather than striving for preconceived goals. She encourages students to explore and trust their own experience in their asana practice, and enjoys learning new perspectives from her students. In addition to teaching yoga and meditation, Charlotte writes feature stories for several publications, including Catalyst Magazine, Yoga U Online and the Hugger Mugger Yoga blog. Her articles have appeared in Yoga Journal and Yoga International. She has written feature articles for the Telluride Bluegrass Festival's program since the early 1990s, and has participated in research and writing for a book about the festival's history. In 2007 Rodmell Press (now a part of Shambhala Publications) published her first book, Mindful Yoga, Mindful Life: A Guide for Everyday Practice.The book blends the principles of mindfulness with the practice of Patanjali's Eight Limbs of Yoga. Her second book, Yoga for Meditators, was published by Rodmell Press in 2012 and was one of 10 books recommended in Yoga Journal magazine's “Yoga Books of 2012” list. Her most recent book, Hip-Healthy Asana: A Yoga Practitioner's Guide to Protecting the Hips and Avoiding SI Joint Pain, was published in 2018 by Shambhala Publications. Charlotte plays oboe and English horn in the Salt Lake Symphony; the woodwind quintet, Scherzando Winds; the chamber folk ensemble, blue haiku; and with blue haiku, Kate MacLeod and Hal Cannon in the folk sextet, Red Rock Rondo. Red Rock Rondo's 2009 DVD has won two Emmy awards and an award from the National Educational Television Association.

For Episode 202 of the Metta Hour Podcast, Sharon is joined by lifelong friend, Jack Kornfield to talk about the power of Community.Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/mettaIn this conversation, Jack and Sharon discuss the many nuances of community, which is one of the three gems in Buddhism. They speak about:• What the three jewels are• The ways that community supported their early life on the path• What community offers the individual• What COVID revealed about interconnection• The epidemic of loneliness• How to cultivate community today• Jack's new endeavor, Cloud SanghaThe episode closes with Jack leading a guided meditation. Join Sharon, Jack and seven of today's thought leaders in the space of mindfulness and meditation for a free online summit! Take a journey to inner peace, freedom and joy March 29 – April 2, 2023. Enroll for the Living an Authentic Life Summit for free: Join The Free SummitJack trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. He co-founded the Insight Meditation Society in Barre, Massachusetts, and the Spirit Rock Center in Woodacre, California. Jack's books have been translated into 20 languages and sold more than a million copies. He holds a Ph.D. in clinical psychology and is a father, husband and activist.To learn more about Jack's work and his many offerings, you can visit jackkornfield.com. To learn about Cloud Sangha, you can visit cloudsangha.co.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Inspired by a very enthusiastic response to monthly meditation sessions from one of Share's MBC support groups, this episode kicks off our plan to post these recorded mediation sessions on the OMBCL website. April Pichon, Oncology social worker at Houston Methodists Cancer Center, and Barbara Chutroo, long-time meditator and social worker, join OMBCL co-hosts Nancy Roylance, Victoria Goldberg and Miranda Gonzales in an exploration of how meditation and mindfulness can help MBC patients find calm amid the stress of living with the disease. You'll also hear participants from Share's Monday night MBC support group reflect on the group's meditation sessions, which are led by Ms. Chutroo--an MBC patient herself and a member of the group. And we conclude with a 20-minute guided meditation created with MBC patients in mind.While meditation and mindfulness have increasingly become part of popular culture, the actual practices can be intimidating and even mysterious to the uninitiated--or, worse yet, one more thing to add to the already long to-do list. So, think of this podcast as a chance to hear different perspectives and approaches, some practical suggestions for getting started, and a candid discussion of the benefits and challenges of these practices. Most of all, it is an invitation to “join” our guided meditation, and maybe embrace some calm along the way. Below are some meditation and mindfulness resources recommended by this episode's guests. They include apps, meditation organizations that offer online and offline sessions, classes and retreats, and other resources Needless to say, this is a tiny sample of all that's available. So, keep looking until you find what resonates with you and unlocks your own experience of inner peace and joy.Meditation and Mindfulness AppsInsight Meditation Timer  (free)  https://insighttimer.com/Calm www.calm.comHeadspace www.headspace.comOrganizations, teachers, or websites with comprehensive resourcesInsight Meditation Society www.dharma.org  Online classes, resources and events; virtual and in-person retreats in Barre, Massachusetts.Spirit Rock Insight Meditation Center www.spiritrock.org  Online classes, resources and events; virtual and in-person retreats in Woodacre, California.Tara Brach Meditation www.tarabrach.com  Recorded meditations and talks; live meditations on youtube and facebook; strong emphasis on self-compassionDharmaseed www.dharmaseed.org  Extraordinary collection of recorded meditations and talks by many teachers along with other meditation resources.

25 min. Jack Kornfield is one of those ‘cross-over' figures from the 50's and 60's, that grew up in Western society and embraced Eastern wisdom.   A Buddhist philosopher who started centers in the United States for practicing meditation.   Learn about Jack Kornfield's journey as a young peace corp representative in Thailand in the '60's to the founding of Spirit Rock in Woodacre, CA in 1987, to his work in virtual spaces with Tara Brach, introducing a training and certification program for meditation leaders. Join us. Jack Kornfield:  After the Ecstasy, the Laundry.  JackKornfield.com    

Author and Buddhist practitioner Jack Kornfield sits down for a candid, in-depth interview to help you suppress self-doubt and find inner calm.  Calling on decades of experience as one of the key teachers to introduce Buddhist mindfulness practice to the West, Kornfield offers valuable insights into how to best deal with conflict and stress in your life and how to handle harmful outside influences in healthy, constructive ways.   Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974, co-founding the Insight Meditation Society in Barre, Mass., and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold over a million copies. -- Want even more? Members get early access, hand-edited transcripts, member-only episodes, and so much more. Learn more here: https://fs.blog/membership/ Every Sunday our Brain Food newsletter shares timeless insights and ideas that you can use at work and home. Add it to your inbox: https://fs.blog/newsletter/ Follow Shane on Twitter at: https://twitter.com/ShaneAParrish Our Sponsors: MetaLab: Helping the world's top companies design, build, and ship amazing products and services. https://www.metalab.com Aeropress: Press your perfect cup, every time. https://aeropress.com Athletic Greens: Comprehensive nutrition and gut health support in one simple scoop.

Woodacre by Rob Jaret

188: San Geronimo Golf Course is owned by a Korean immigrant who has fulfilled his personal quest of the American Dream. Daughter and GM Jennifer Kim discusses the challenges, lessons and politics of running a family business and abiding her Father's wishes.Editor's note: Since this episode was published, this course has been sold and has devolved to a state of nature to build resilience to climate change and revive endangered salmon while creating a new public park. Mr. Kim, the owner has passed away. Today, it's a walking/hiking area where people are still finding lost golf balls on the property. for more https://www.eacmarin.org/sgvgolfcourse

In this conversation from the “Talks on Trauma” series Gabor investigates the paths of personal Trauma woven into the Buddhist and personal psychology fields for which Jack and Tara are so well known. Find out more about this series “Talks on Trauma” as part of the “All Access Pass” from the film The Wisdom of Trauma: https://thewisdomoftrauma.com/store/ Tara Brach is an American psychologist, author, and proponent of Buddhist meditation. She is a guiding teacher and founder of the Insight Meditation Community of Washington, D.C. (IMCW). Brach also teaches about Buddhist meditation at centers for meditation and yoga in the United States and Europe, including Spirit Rock Meditation Center in Woodacre, California; the Kripalu Center, and the Omega Institute for Holistic Studies. Brach is an Engaged Buddhist, specializing in the application of Buddhist teachings and mindfulness meditation to emotional healing. She has authored several books on these subjects, including Radical Acceptance, True Refuge, and Radical Compassion. tarabrach.com Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. After graduating from Dartmouth College in Asian Studies in 1967 he joined the Peace Corps and worked on tropical medicine teams in the Mekong River valley. He met and studied as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw of Burma. Returning to the United States, Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. Over the years, Jack has taught in centers and universities worldwide, led International Buddhist Teacher meetings, and worked with many of the great teachers of our time. He holds a Ph.D. in clinical psychology and is a father, husband and activist. His books have been translated into 20 languages and sold more than a million copies. They include, A Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, A Path with Heart; After the Ecstasy, the Laundry; Teachings of the Buddha; Seeking the Heart of Wisdom; Living Dharma; A Still Forest Pool; Stories of the Spirit, Stories of the Heart; Buddha's Little Instruction Book; The Art of Forgiveness, Lovingkindness and Peace, Bringing Home the Dharma: Awakening Right Where You Are, and his most recent book, No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are. jackkornfield.com Dr. Gabor Maté Rather than offering quick-fix solutions to these complex issues, Dr. Maté weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers people to promote their own healing and that of those around them. After 20 years of family practice and palliative care experience, Dr. Maté worked for over a decade in Vancouver's Downtown East Side with patients challenged by drug addiction and mental illness. The bestselling author of four books published in over thirty languages, Gabor is an internationally renowned speaker highly sought after for his expertise on addiction, trauma, childhood development, and the relationship of stress and illness. His book on addiction received the Hubert Evans Prize for literary non-fiction. For his groundbreaking medical work and writing he has been awarded the Order of Canada, his country's highest civilian distinction, and the Civic Merit Award from his hometown, Vancouver. His books include In the Realm of Hungry Ghosts: Close Encounters With Addiction; When the Body Says No; The Cost of Hidden Stress; Scattered Minds: The Origins and Healing of Attention Deficit Disorder; and (with Dr. Gordon Neufeld) Hold on to Your Kids: Why Parents Need to Matter More Than Peers. His next book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture is due out on September 13, 2022. His second next book, Hello Again: A Fresh Start for Parents and Their Adult Children is expected in 2023. Gabor is also co-developer of a therapeutic approach, Compassionate Inquiry, now studied by hundreds of therapists, physicians, counselors, and others internationally. More on his books and programs can be found here. gabormate.com Science and Nonduality is a community inspired by timeless wisdom, informed by cutting-edge science, and grounded in direct experience. We come together in an open-hearted exploration while celebrating our humanity. scienceandnonduality.com/podcast

Lisa Ernst is a meditation teacher, artist, and founder of One Dharma Nashville. She has maintained a committed meditation practice for 30 years in the Zen and Vipassana traditions. Lisa received full teaching authorization in the Thai Forest/Spirit Rock lineage of Ajahn Chah, Jack Kornfield, and Trudy Goodman. She offers private meditation training, classes, and workshops, and she leads meditation retreats nationally. She is a visiting teacher at Spirit Rock Meditation Center in Woodacre, California. lisaernstmeditation.com  

We are headed to a small town named Woodacre which is located right outside of San Francisco, California. It is Marin County which is beautiful if you have never been there, truly postcard pretty. The town is a small community where the center of the action is a bar named The Paper Mill Saloon where the locals meet to catch up and unwind. Bartender Jennifer Villarin worked hard to make all the patrons welcome. It was August 2nd, 2000 and Jim had brought Jenny dinner and Jenny closed up the bar around 11 pm. The two made their way home. It was right around 5 am when the neighborhood heard gunshots ring out. The police were called to the residence and arrived on the scene to discover two people had been shot and killed. The studio apartment was located behind a house, meaning that the killer had to know that an apartment was located. Jim Gamble's body was on the ground next to the bed as if he got out of bed when he was shot. Jenny was in bed. Both had no clothes on. The only evidence that they found was 9 mm-caliber gunshot shells which they believe came from a semi-automatic pistol. Two were used for Jenny and four were used for Jim. The community was in shock as no one could imagine killing this much loved couple. Before all is said and done, there would be five victims and a bizarre tale of worship, fraud and murder. Join Jen and Cam on this episode of Our True Crime Podcast entitled “Children of Thunder: Cult Killers.”Listener discretion is by our bestie @octoberpodVHSAll music is done by our other bestie and executive producer Nico @wetalkofdreamsPromo this week is by our friends at TSFU podcast. @https://tsfuthepodcast.comSources:http://www.independent.co.uk/news/world/americas/a-nude-model-five-bodies-and-the-mormon-assassination-plot-attempt-732255.htmlhttp://articles.latimes.com/2000/aug/11/news/mn-2726https://www.sfgate.com/crime/article/Justin-Helzer-hangs-himself-in-prison-4436354.phphttps://people.com/crime/helzer-brothers-stockbroker-turned-cult-killer-people-magazine-investigates/https://www.cbsnews.com/news/guitarists-daughter-linked-to-plot/https://www.karisable.com/crhelzer.htmhttps://murderpedia.org/male.H/h/helzer-brothers.htmhttp://serialkillersink.net/skistore/glenn-helzer-children-of-thunder-cult-handwritten-letter-and-envelope-rare.html?set_language=en-UShttps://www.mercurynews.com/2010/01/22/justin-helzer-attempts-death-row-suicide-by-jamming-pens-in-his-eyes/https://www.eastbaytimes.com/2010/02/05/justin-helzer-back-in-prison-after-suicide-try/https://www.businessinsider.com/nancy-mullane-interviewed-justin-helzer-on-death-row-2014-4https://en.wikipedia.org/wiki/Elvin_Bishophttps://web.archive.org/web/20100105214642/http://ptreyeslight.com/stories/aug07_03/selina_bishop.htmlhttps://archive.org/details/falseprophetcons00boot

You might have noticed a recent run of incredible female leaders on the show – well, they keep coming! This episode Berry sits with one of the world's leading teachers of mindfulness meditation – Sylvia Boorstein. Sylvia is one of the people who literally brought buddhism to the West in the 1970s, and like many of them is Jewish. She is a mother, a grandmother, a psychotherapist, and a founding teacher of Spirit Rock, a world-renowned Buddhist meditation centre in Woodacre, California. The titles of Sylvia's books are telling of her good humour and simple wisdom, among them including “Happiness is an inside job,” Road Sage, It's Easier than you think, “That's funny, You Don't look Buddhist,” and our favourite, “Don't just do something, sit there.” It was an honour for us to have this time with Sylvia, and to hear her reflections and hopes in the latter stages of her life. Sylvia will feature in our upcoming issue of Dumbo Feather magazine, if you're not already a subscriber, go to dumbofeather.com and soak up more goodness like this in print.

Welcome to a Voices of Esalen archive edition. Our featured lecture was delivered at Esalen as a part of a weeklong training in 2018, by wise teachers Jack Kornfield and Trudy Goodman. Jack Kornfield is one of the key teachers to introduce Buddhist mindfulness practice to the West. He trained as a Buddhist monk in the monasteries of Thailand, India and Burma, and has taught meditation internationally since 1974 .After graduating from Dartmouth College in Asian Studies in 1967 he joined the Peace Corps and worked on tropical medicine teams in the Mekong River valley. He later met and studied as a monk under the Buddhist master Ajahn Chah. Returning to the United States, Jack co-founded the Insight Meditation Society in Barre, Massachusetts, and the Spirit Rock Center in Woodacre, California, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein . His books have been translated into 20 languages and sold more than a million copies. They include, A Wise Heart,  Living Dharma; and After the Ecstasy, the Laundry. Trudy Goodman has devoted much of her life to practicing Buddhist meditation. She is one of the earliest teachers of Mindfulness-Based Stress Reduction and co-taught with Jon Kabat-Zinn at the MBSR clinic at University of Massachusetts Medical School. In 1995 she co-founded the Institute for Meditation and Psychotherapy, the first center in the world dedicated to exploring the synergy of these two disciplines. From 1991 to 1998, Trudy was a resident Zen teacher at the Cambridge Buddhist Association. She then moved to Los Angeles and founded InsightLA, the first center in the world to combine training in both Buddhist Insight (Vipassana) Meditation and nonsectarian mindfulness and compassion practices. After becoming a mother, Trudy co-founded a school for distressed children, practicing mindfulness-based psychotherapy with children, parents, teenagers, couples and individuals. She has trained a generation of teachers, mindfulness humanitarians who make mindfulness and meditation classes available for professional caregivers, social justice and environmental activists, unsung individuals working on the front lines of suffering – all done with tenderness, courage and a simple commitment to holding hands together. (Side note: She is also the voice of “Trudy the Love Barbarian” on the Netflix series Midnight Gospel.) This is an wonderful talk. They cover so much, including how we may misuse mindfulness, how thought is a great servant but not a great master, how we may navigate living in this life of 10,000 joys and 10,000 sorrows. Also, Jack and Trudy are married, for those who don't know, and they comment insightfully on their relationship during the question and answer section of this talk. A final note: at one point, Jack and Trudy comment on an Esalen community member who died unexpectedly in 2018. They are in fact referring to Weston Call, who was a friend to so many people at Esalen and in Big Sur. This episode is dedicated to his memory.

Jack Kornfield — How to Overcome Apathy, Find Beautiful Purpose, Befriend Anger, and Make Your Own Damn Sandwiches | Brought to you by LinkedIn Jobs recruitment platform with 770M+ users, Athletic Greens all-in-one nutritional supplement, and Eight Sleep's Pod Pro Cover sleeping solution for dynamic cooling and heating. More on all three below.Jack Kornfield (@JackKornfield) trained as a Buddhist monk in the monasteries of Thailand, India, and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. Over the years, Jack has taught worldwide, led international Buddhist teacher meetings, and worked with many of the great teachers of our time. He holds a PhD in clinical psychology and is a grandfather, husband, and activist. Some of his current projects include MMTCP, a worldwide mindfulness teacher training; Cloud Sangha, a site offering access to expert mindfulness teachers online; and a positive impact Wisdom Ventures fund.His books have been translated into 22 languages and have sold more than 1.5 million copies. They include The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology; A Path with Heart; After the Ecstasy, the Laundry; Teachings of the Buddha; The Art of Forgiveness, Lovingkindness, and Peace; Bringing Home the Dharma: Awakening Right Where You Are; and his most recent book, No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are.Please enjoy!This episode is brought to you by LinkedIn Jobs. Whether you are looking to hire now for a critical role or thinking about needs that you may have in the future, LinkedIn Jobs can help. LinkedIn screens candidates for the hard and soft skills you're looking for and puts your job in front of candidates looking for job opportunities that match what you have to offer.Using LinkedIn's active community of more than 770 million professionals worldwide, LinkedIn Jobs can help you find and hire the right person faster. When your business is ready to make that next hire, find the right person with LinkedIn Jobs. And now, you can post a job for free. Just visit LinkedIn.com/Tim.*This episode is also brought to you by Eight Sleep! Eight Sleep's Pod Pro Cover is the easiest and fastest way to sleep at the perfect temperature. It pairs dynamic cooling and heating with biometric tracking to offer the most advanced (and user-friendly) solution on the market. Simply add the Pod Pro Cover to your current mattress and start sleeping as cool as 55°F or as hot as 110°F. It also splits your bed in half, so your partner can choose a totally different temperature.And now, my dear listeners—that's you—can get $250 off the Pod Pro Cover. Simply go to EightSleep.com/Tim or use code TIM at checkout. *This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system. Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That's up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A few years ago, Krista hosted an event in Detroit — a city in flux — on the theme of raising children. The conversation that resulted with the Jewish-Buddhist teacher and psychotherapist Sylvia Boorstein has been a companion to her and to many from that day forward. Here it is again as an offering for Mother's Day — in a world still and again in flux, and where the matter of raising new human beings feels as complicated as ever before. Sylvia gifts us this teaching: that nurturing children's inner lives can be woven into the fabric of our days — and that nurturing ourselves is also good for the children and everyone else in our lives.Sylvia Boorstein is a mother, grandmother, Jewish-Buddhist teacher, psychotherapist, and a founding teacher of Spirit Rock Meditation Center in Woodacre, California. Her books include That's Funny, You Don't Look Buddhist, It's Easier Than You Think, Happiness Is an Inside Job, and Making Friends with the Present Moment.This interview is edited and produced with music and other features in the On Being episode "Sylvia Boorstein — What We Nurture." Find the transcript for that show at onbeing.org.This show originally aired in May 2011.

A few years ago, Krista hosted an event in Detroit — a city in flux — on the theme of raising children. The conversation that resulted with the Jewish-Buddhist teacher and psychotherapist Sylvia Boorstein has been a companion to her and to many from that day forward. Here it is again as an offering for Mother's Day — in a world still and again in flux, and where the matter of raising new human beings feels as complicated as ever before. Sylvia gifts us this teaching: that nurturing children's inner lives can be woven into the fabric of our days — and that nurturing ourselves is also good for the children and everyone else in our lives.Sylvia Boorstein is a mother, grandmother, Jewish-Buddhist teacher, psychotherapist, and a founding teacher of Spirit Rock Meditation Center in Woodacre, California. Her books include That's Funny, You Don't Look Buddhist, It's Easier Than You Think, Happiness Is an Inside Job, and Making Friends with the Present Moment.Find the transcript for this show at onbeing.org.This show originally aired in May 2011.

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and was one of the key teachers to introduce Buddhist mindfulness practice to the West. He is co-founder of the Insight Meditation Society in Massachusetts and a founding teacher of the Spirit Rock Center in Woodacre, California. Over the past 40 years, Kornfield has taught around the world, led International Buddhist Teacher meetings with the Dalai Lama, and worked with many of the great teachers of our time. His many books include The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, A Path with Heart, and After the Ecstasy, the Laundry. Loved for her ability to write eloquently, gracefully, and often hilariously about complicated subjects, Anne Lamott has written on subjects ranging from alcoholism and single parenting to religion and writer's block. She is the author of seven novels including Hard Laughter, Rosie, and Crooked Little Heart, as well as four bestselling books of nonfiction: Operating Instructions, Bird by Bird: Some Instructions on Writing and Life,Traveling Mercies, and Plan B: Further Thoughts on Faith. Her latest book, Dusk, Night, Dawn: On Revival and Courage serves as an inspiring guide to restoring hope and joy in our lives. On February 15, 2022, the two friends talked about navigating uncertain times – what Lamott calls the “COVID College” - and finding compassion for others, even those who hurt us.

Trudy Goodman returns to share a resonant guided meditation practice on working with thoughts using mind, body, awareness, & imagination.Trudy Goodman, Ph.D, is a Vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. She also teaches residential retreats at Spirit Rock Meditation Center in Woodacre, CA, Vallecitos Mountain Retreat Center, and Insight Meditation Society in Barre, MA, among others. Learn more at TrudyGoodman.com.This talk from Trudy Goodman was originally published on DharmaSeed.orgSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We talk to Dr Ellie Woodacre about one of our recently reviewed consorts, Joan of Navarre. Joan is one of England's less well-known queens but Ellie is publishing the first biography of her, so we went into more detail about Joan, how she fitted in to the complex web of European diplomacy, her status in Brittany, why she married Henry IV and even what her actual name was!You can follow Ellie on Twitter where she is @monarchyconf and @royalstudies See acast.com/privacy for privacy and opt-out information.

This episode captures Jack Kornfield's lecture/ Dharma talk at Esalen on September 15th, 1983. Kornfield, one of the most articulate and compassionate voices in modern Western Buddhism, is co-founder of the Insight Meditation Society in Barre, Massachusetts, and Spirit Rock Center in Woodacre, California. He trained as a Buddhist monk in Thailand, Burma and India, first as a student of the Thai forest master Ajahn Chah, about whom he speaks at length in this lecture. Kornfield has taught meditation worldwide since 1974 and is considered one of the key teachers to introduce Buddhist mindfulness practices to the West. He's the author of a host of books, including 1977's "Living Dharma," 1993's "A Path with Heart," and 2001's "After the Ecstasy, the Laundry." This talk is at turns funny, wise, and insightful. It awakens a certain kind of spirit in the listener. We're grateful to Kornfield for his continuing association with the Esalen Institute, and continuing devotion to the path of the heart. Upcoming at Esalen: Being With Your Heart: Enneagram and Inner Work Retreat Are you ready to be with your heart and do deep inner work to get there? Russ Hudson, one of the top teachers and developers of the Enneagram system, & Deborah Rose Longo, an instructor of the Gurdjieff Movements for over 40 years, lead this retreat focused on restoring the centrality of spiritual practice and psychological rigor to Enneagram work. Sign up: https://www.esalen.org/workshops/being-with-your-heart-enneagram-and-inner-work-retreat Esalen Hosts Embrace Yoga's Roots Virtual Book Tour with Susanna Barkataki October 21 at 5:00 PST, Esalen is honored to host a virtual book tour with Susanna Barkataki, author of Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice. An Indian yoga practitioner in the Shankaracharya tradition, Susanna supports practitioners to lead with equity, diversity, and yogic values while growing thriving practices and businesses with confidence. Join Susanna for a conversation with Danny Fluker Jr., queer Atlanta native and the creator and executive director of Black Boys OM. Danny is a Esalen Teacher in Residence alum and a yoga/meditation teacher, writer, and activist whose vision is to uplift the Black community, Black boys in particular, with programs centering on their physical, mental, and emotional well-being. Tickets to the event are $35, but as part of our End of Year Campaign, Esalen is offering free tickets to the first 50 people who sign up to become a Friend of Esalen between October 1-October 21. You'll receive the comp code and the RSVP link to the event when you become a friend. Become a friend and get your Comp Code now: https://www.esalen.org/give/friends-of-esalen Grief Into Beauty: Creating Nature Altars to Transform and Heal from This Year October 29-31, Internationally renowned author and artist Day Schildkret of Morning Altars will teach students how to use nature, art, and ritual to transform, heal, and make meaning from this chaotic time.

Lauren talks with Spring Washam, a well-known Buddhist meditation teacher, visionary leader, and author. In this episode, learn how you can overcome stress, fear, and anxiety, and learn wisdom in any moment. Spring shares how to practice self-forgiveness, and tools to help you discover your life purpose and make your own inner calling come true. She also answers common questions about meditation helping you on your own spiritual path. Spring grew up in a violent neighborhood raised by an absent single parent, After being introduced to Buddhism and its message of mindfulness early on, her life unfolded. Spring now spreads the message of living in the present as a meditation and dharma teacher at Woodacre’s Spirit Rock Meditation Center and teaches meditation retreats, workshops, and classes worldwide. she's the author of, A Fierce Heart: Finding Strength, Courage, and Wisdom in Any Moment. A wonderful presence, Spring Washam's beauty shines through to YOU in this heartwarming episode.

In one of three special episodes, host Ploy Radford talks to royal studies specialist Dr Ellie Woodacre about a collection of books that belonged to Joan of Navarre, wife of Henry IV and stepmother to Henry V, of Battle of Agincourt fame. The books provide a fantastic starting part for a wider discussion about this little known English queen who left her children from her first marriage to move to England, had French royal blood, and was imprisoned by her stepson for witchcraft.

Tara-Lloyd Burton sat their first Insight Meditation retreat with Joseph Goldstein, Jack Kornfield, and Sharon Salzberg in 1975, as a spiritually wounded Vietnam Veteran. In 1985 they incorporated the organization that founded Spirit Rock Meditation Center in Woodacre, California. In 2000 they graduated with the charter class of SRMC's Community Dharma Leader training program. From that time forward they have served as resident guiding teacher (and more recently, environmental chaplain) for the Insight Meditation Community of Denver, Colorado. They have periodically assisted or co-taught Jhana retreats with Leigh Brasington since 2005. Lloyd's inner deva Tara came forth in their affirmation of gender fluidity in 2017, on retreat at the center they helped bring into being.For more on Tara-Llyod visit https://www.insightcolorado.org/Pages/V2_teachers.htmlFor everything learning to surf related visit adamasdel.org/learningtosurf

Dave sits down with Dharma teacher Trudy Goodman. Trudy Goodman Kornfield, Ph.D., is a vipassana teacher in the Theravada lineage and the Founding Teacher of InsightLA. She also teaches residential retreats at Spirit Rock Meditation Center in Woodacre, CA, Big Bear Retreat Center, and Insight Meditation Society in Barre, MA, among others.

In the latest episode of History Gems, Dr Nicola Tallis is joined by Dr Ellie Woodacre, senior lecturer in early modern history at the University of Winchester and a specialist in queenship and royal studies, to discuss the Queen of England that you've probably never heard of - Joan of Navarre. Born into Navarrese nobility, Joan became Queen of England after marrying Henry IV of England in 1403. But it wasn't all plain sailing as you'll find out if you listen! And as ever, there are gems and jewels to discuss along the way. For images of the jewels discussed in this episode + a special bonus clip, follow the podcast at @historygemspod on Twitter and Instagram.

The Buddha's teachings of liberation were not meant only for prosperous and stable times, but also for when things are uncertain, or even perilous. Perhaps no moment in recent years has tested the mission of contemporary meditation centers and monasteries as much as this ongoing coronavirus pandemic, when just the basic act of gathering together poses a serious health risk. In this episode, we check in with three American-based monasteries and meditation centers with some connection to Burmese traditions, to hear how they have responded to these unprecedented times. Each speaker has years under their belt as a spiritual teacher, and they discuss how they worked to ensure that the Buddha's timeless teachings of liberation remain practical and relevant. They explain how their respective centers each found their own unique way to adapt to the pandemic and continue to serve its meditator community. We first check in with Sean Feit Oakes, an Editor and Community Dharma Leader at Spirit Rock Insight Meditation Center in Woodacre, California. Next up is Ayya Soma, an Italian monastic and co-founder of Empty Cloud Monastery in West Orange, New Jersey. Finally we speak with to Dick Delanoy, an Assistant Teacher at Dhamma Patapa, a vipassana center in Jesup, Georgia, in the tradition of S.N. Goenka. If you would like to support our mission, we welcome your contribution. You may give by searching “Insight Myanmar” on PayPal, Venmo, CashApp, Go Fund Me, and Patreon, as well as via Credit Card at http://www.insightmyanmar.org/donation (www.insightmyanmar.org/donation). Support this podcast

Glenda Hodges-Cook is a senior meditation instructor on the Earth & Spirit Center faculty - and one of Louisville's village elders. A mother and grandmother, she spent a career as a psychiatric nurse. With roots in the Christian and Buddhist traditions, Glenda has practiced insight meditation for over forty years and has studied with meditation icons Joseph Goldstein, Sharon Salzberg, Jack Kornfield, and Donald Rothberg, completing the Community Dharma Leader Training Program of Spirit Rock Meditation Center in Woodacre, California. She founded the Louisville Vipassana Community and has led this meditation group for twelve years. At the Earth & Spirit Center, Glenda teaches in our Mindfulness Meditation Training Program and offers courses on mindful aging, claiming elderhood, other topics. I sat down with Glenda to talk about how she is using mindfulness and meditation to navigate the uncertain territory of a global pandemic - and coming to grips with her own vulnerability.

Continuing our conversation with author and Poet Laureate, Albert Flynn DeSilver, discover why poetry is the foundation all great writing (and why it couples so well with yoga and meditation). Albert opens up and tells us about his “failed” TedX talk, and why we should allow ourselves to write, even if we think it is “crap.” He shares several breakthrough tips about the editing process, as well as some of his own favorite journaling prompts. You won't think about poetry, reading or writing the same way after this special interview. Albert Flynn DeSilver is an American poet, memoirist, novelist, speaker, and meditation teacher at the Spirit Rock Meditation Center in Woodacre, California. Albert teaches nationally at the Omega Institute, Shambhala Mountain Center, the Esalen Institute and at writing conferences nationally. Albert is also an internationally published poet and served as Marin County California's very first Poet Laureate from 2008-2010. Albert has read and shared the stage with U.S Poet Laureate Kay Ryan, International bestselling authors Cheryl Strayed, Elizabeth Gilbert, Maxine Hong Kingston, and many others. His new book, “Writing as a Path to Awakening: A Year to Becoming an Excellent Writer and Living an Awakened Life,” based on his popular writing workshops by the same name, was released from Sounds True in September of 2017. He is also the author of several books of poems and the memoir “Beamish Boy,” (2012) which Kirkus Reviews called “a beautifully written memoir, poignant and inspirational.” He lives in Northern California.   Join Albert at an upcoming retreat such as his Weekend of Writing & Mindfulness in the Redwoods at 1440 Multiversity June 8-10 OR at the Omega Institute in NY July 8-13. Get a FREE sample meditation and excellent resources for mindfulness and creative writing at www.albertflynndesilver.com   Special Guest: Albert Flynn DeSilver www.albertflynndesilver.com   Creator & Host: Brett Larkin http://www.brettlarkin.com/   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review

Today, author and Poet Laureate, Albert Flynn DeSilver, shares with us how writing and meditation can be a powerful pair. “To engage in both practices fully is to activate a more complete creative and spiritual self,” states Albert. In this episode, learn about the spiritual nature of language. Albert talks about how we can write ourselves into “radiant beings,” and why he doesn't believe in writer's block. Whether you're interested in journaling as part of your introspective practice or interested in publishing your work, this episode is full of inspirational tips.   Albert Flynn DeSilver is an American poet, memoirist, novelist, speaker, and meditation teacher at the Spirit Rock Meditation Center in Woodacre, California. Albert teaches nationally at the Omega Institute, Shambhala Mountain Center, the Esalen Institute and at writing conferences nationally. Albert is also an internationally published poet and served as Marin County California's very first Poet Laureate from 2008-2010. Albert has read and shared the stage with U.S Poet Laureate Kay Ryan, International bestselling authors Cheryl Strayed, Elizabeth Gilbert, Maxine Hong Kingston, and many others. His new book, “Writing as a Path to Awakening: A Year to Becoming an Excellent Writer and Living an Awakened Life,” based on his popular writing workshops by the same name, was released from Sounds True in September of 2017. He is also the author of several books of poems and the memoir “Beamish Boy,” (2012) which Kirkus Reviews called “a beautifully written memoir, poignant and inspirational.” He lives in Northern California.   Join Albert at an upcoming retreat such as his Weekend of Writing & Mindfulness in the Redwoods at 1440 Multiversity June 8-10 OR at the Omega Institute in NY July 8-13. Get a FREE sample meditation and excellent resources for mindfulness and creative writing at www.albertflynndesilver.com   Special Guest: Albert Flynn DeSilver www.albertflynndesilver.com   Creator & Host: Brett Larkin http://www.brettlarkin.com/   Sound Engineer: Zach Cooper www.zmcmusic.tumblr.com   Producer: Benn Mendelson www.sivanaspirit.com www.sivanapodcast.com   Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review

Noah Levine is one of those people that puts you at ease when you're in his presence. If you look at him and formulate an opinion without actually speaking to him, you will likely regret your decision. He's a friend to many and I enjoyed speaking with him and look forward to connecting with him in person over tea at a coffeehouse at the beach. He's thoughtful, kind, determined, humble and spiritual AF.  Noah was a young man embedded in a generation of angry youths who rebelled against their parents and the unfulfilled promise of the sixties.  As with many self-destructive kids, Noah's search for meaning led him first to punk rock, drugs, drinking, and dissatisfaction. But the search didn't end there. Having clearly seen the uselessness of drugs and violence, Noah looked for positive ways to channel his rebellion against what he saw as the lies of society.  Fueled by his anger and so much injustice and suffering, Noah now uses that energy and the practice of Buddhism to awaken his natural wisdom and compassion.  Noah is a Buddhist teacher, author and counselor. He is trained to teach by Jack Kornfield of Spirit Rock Meditation Center in Woodacre, CA. He teaches meditation classes, workshops and retreats nationally as well as leading groups in juvenile halls and prisons. Noah holds a masters degree in counseling psychology from CIIS. He has studied with many prominent teachers in both the Theravadan and Mahayanan Buddhist traditions.  Noah currently lives in Los Angeles, CA.  Noah is the author of Refuge Recovery and Dharma Punx.  Refuge Recovery  Refuge Recovery is a Buddhist-oriented path to freedom from addiction. This is an approach to recovery that understands: “All individuals have the power and potential to free themselves from the suffering that is caused by addiction.” We feel confident in the power of the Dharma, if applied, to relieve suffering of all kinds, including the suffering of addiction. This is a process that cultivates a path of awakening, the path of recovering from the addictions and delusions that have created so much suffering in our lives and in this world. Refuge Recovery is a systematic approach to training our hearts and minds to see clearly and respond to our lives with understanding and non-harming. You are entering a way of life that may be familiar to some and foreign to others. In the beginning some of it may seem confusing or counter-instinctual, and some of it is. But you will find that with time, familiarity and experience, it will all make perfect sense and will gradually become a more and more natural way of being. To contact with Noah: * FB: www.facebook.com/RefugeRecovery * Twitter: @_RefugeRecovery *IG: @refugerecovery * Website: www.refugerecovery.org

EPISODE 100 of the It's All Happening Podcast!!! Amazing. To celebrate this milestone I brought back two return guests to the fold - Taryn Southern and Jack Kornfield. Taryn is the main guest and takes us on a wonderfully informative and inspirational journey into the emerging worlds of Augmented Reality, Virtual Reality and Artificial Intelligence. Taryn just released a new single that has AI as her band! And of course, Jack Kornfield's heartfelt wisdom grounds us in a dharma talk centered around making friends with our practice in these complex times. This episode truly embodies my passions of bringing technology and spirituality into one conversation. I am beyond moved, grateful and blown away that 100 episodes has been reached. It seemed so far away! With the love and support of you guys we'll certainly have 100 more! Thank you everyone who's been riding along with me on the adventure these past two years. You've taught me more than you'll ever know. Taryn Southern - I love to make stuff online. Here’s some music stuff. Some comedy stuff. Some VR stuff. Some TV and filmstuff. I’m the founder of Happy Cat Media, which has produced 1500+ videos for brands like Marriott, MovieTickets, and Today Show, and is now focused on immersive storytelling and consulting. My hobbies include adventure travel, margaritas, and irreverent comedy. http://tarynsouthern.com Jack Kornfield - Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. After graduating from Dartmouth College in Asian Studies in 1967 he joined the Peace Corps and worked on tropical medicine teams in the Mekong River valley. He met and studied as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw of Burma. Returning to the United States, Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. Over the years, Jack has taught in centers and universities worldwide, led International Buddhist Teacher meetings, and worked with many of the great teachers of our time. He holds a Ph.D. in clinical psychology and is a father, husband and activist. jackkornfield.com

Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. After graduating from Dartmouth College in Asian Studies in 1967 he joined the Peace Corps and worked on tropical medicine teams in the Mekong River valley. He met and studied as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw of Burma. Returning to the United States, Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. Over the years, Jack has taught in centers and universities worldwide, led International Buddhist Teacher meetings, and worked with many of the great teachers of our time. He holds a Ph.D. in clinical psychology and is a father, husband and activist. His books have been translated into 20 languages and sold more than a million copies. They include, A Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology, A Path with Heart; After the Ecstasy, the Laundry; Teachings of the Buddha.

Children around the world are suffering from learning, development, and behavioral problems at record rates. Mindfulness can be taught as a secular way to train the mind and body to assist our youth. Mind-body wellness is typically something we explore as adults, but it's never too early to start, and the sooner and the better. Our guest this week is an expert on teaching mindfulness to young people, and for any parent, educator, or soon-to-be caregiver, this is a must-listen. Listen & Learn: How mindfulness can be described as a quality of intention, balance and compassion as we navigate through life Or as a stance of attention where we not where our intention and state-of-mind is in real time Why social and emotional learning in schools can be a great help in working through some of the bigger problems with developing children How secular mindful practices can be quickly and openly adopted in school systems Why it's important to take a few deliberate breaths before you leave the house, say goodbye, start or end your day How to have kids identify the eye color of friends, teachers, and you so that it acts as a forcing function for concentration ABOUT OUR GUEST She was a co-investigator in a multi-year, multi-site research study at UCLA's Mindful Awareness Research Center/Semel Institute on the impact of mindfulness in education. She has spoken at the Mind & Life Institute; the University of California at Los Angeles; the University of Massachusetts; the University of Kansas; Columbia University; Cedars-Sinai Medical Center; San Diego Children's Hospital; the Spirit Rock Meditation Center in Woodacre, California; the Barre Center for Buddhist Studies in Barre, Massachusetts; the National University of Singapore; Mahidol University, in Bangkok; Casa Tibet, in Mexico, and many other prestigious institutes in the United States and abroad. Her work has been covered by The New York Times, The Los Angeles Times, USA Today, National Public Radio, various yoga journals, and CBS Morning News. Links & Resources Susan's Main Site Mindful Games Book Nutritional Tip: Caffeinated Tea Got Questions? Send me a voicemail here: Ask Lucas a Question Or write to us: podcast@yogabody.com Like the Show? Leave us a Review on iTunes Thanks to Our Sponsor: Hot Yoga Teacher Training TAKE THE NEXT STEP! Join Absolute Yoga's 200-Hour Hot Yoga Alliance accredited course in beautiful Koh Samui, Thailand. Sign up now and get an early discount! This training is for: Serious students who want to teach Passionate yoga practitioners Students who want to share hot yoga with the world Extremely small class sizes, great training facility and a dedicated team! Next course starts in October! Learn More

Pauletta M. Chanco is a long-time student and practitioner of meditation in the Theravada Buddhist tradition. She was recently nominated to the Community Dharma Leadership Program at Spirit Rock Meditation Center in Woodacre and hopes to begin this in 2012. She has taught beginning and ongoing meditation classes at Alameda Yoga Station since 2007. She is a mother of three children aged 13, 15 and 29. Pauletta is also a professional fine artist whose abstract paintings are inspired by her meditation and spiritual practice. Support the show______________ To participate live and be notified of upcoming speakers in advance, please Like us on Facebook (https://www.facebook.com/gaybuddhistfellowship) or visit https://gaybuddhist.org/calendar/ To support our efforts to share these talks with LGBTQIA audiences worldwide, please visit www.GayBuddhist.org.There you can: Donate Learn how to participate live Find our schedule of upcoming speakers Join our mailing list or discussion forum Enjoy many hundreds of these recorded talks dating back to 1996 CREDITSAudio Engineer: George HubbardProducer: Tom BrueinMusic/Logo/Artwork: Derek Lassiter