Podcasts about Barraclough

In this powerful coaching session, Fyfe Barraclough joins Mike Abramowitz and a group of impact-driven entrepreneurs to break down how to lead teams with clarity, scale businesses with systems, and train people to win without micromanagement.You'll learn how to:Install core values, metrics, and competencies into your businessShift from reaction mode to intentional leadershipUse the “I do / you watch” framework to delegate effectivelyBuild a team that sees the vision—and owns itCreate systems that scale outcomes (not stress)Whether you're leading a startup or an emerging team, this episode delivers tools you can implement today to create clarity and consistency in your leadership.Chapters:00:00:00 - Kicking Off with Five-Star Service Standards00:01:10 - Solo Host Mic on The Better Than Rich Show00:01:23 - The Rise of the Dad Preneur00:02:33 - Journey from Painting Projects to HVAC Success00:03:29 - Empowering Seven-Figure Trade Titans00:04:29 - Breaking Down the COACH Framework00:05:50 - Leading with Accountability and Vision00:12:15 - The Fine Line: Delegation vs. Dumping00:15:25 - Boosting Your Brain with Mental Fitness00:21:49 - The COACH Framework: A Deeper Dive00:23:11 - Accountability That Actually Sticks00:24:59 - Reimagining the COACH System in Action00:25:18 - Brand-New Perspectives on an Old Framework00:26:01 - Big Lessons from a Business Exit00:26:55 - How to Hire & Handle a Rockstar GM00:31:26 - Smart Sales Moves & Partnership Wins00:37:38 - Building Vision-Driven Team Culture00:39:23 - Parting Wisdom & How to Connect with Fyfe

Send us a textLet's pillage (but also more than that)! Eleanor Barraclough joins me to talk her book Embers of the Hands: Hidden Histories of the Viking Age. Buy Embers of the HandsCheck out Eleanor's websiteSupport the show

Al and Scott discuss the work Mack Trucks has put into developing electric trucks for refuse and other vocational applications.Visit Mack's website to learn more about their electrified offerings!LR Electric: https://www.macktrucks.com/trucks/lr-electric/MD Electric: https://www.macktrucks.com/trucks/md-electric/

This week on the Shakeout Podcast we sit down with Jake Barraclough, the man behind the wildly popular YouTube channel RanToJapan.Looking to take his running to the next level, Jake uprooted his life in the UK to move full-time to Japan and embrace the country's unique approach to marathon training, all while documenting the journey on YouTube. 16 months, and many thousands of kilometres of training, later, his gamble has paid off with huge personal bests at the Marathon and Half Marathon and a captivated fan base from across the globe.Jake joins TheShakeout to share his motivations for moving to Japan, the mind-bending training behind his rapid upward progression, and what makes the Japanese running scene unlike anywhere else in the world.Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts. You can find us @shakeoutpodcast on Instagram, Facebook, and X and Jake @RanToJapan

PREVIEW: ENGLAND: Author Eleanor Barraclough, "Embers of the Hands," finds the end of the Viking Age symbolized in an unmended garment on a female corpse. More later tonight.. 2011 Bayeux Tapestry

PREVIEW: ENGLAND: Author Eleanor Barraclough, "Ember of the Hands," presents the infamous Norse conquest of Britain by the Great Heathen Army as much more helter-skelter than traditionally depicted. More later. 1850

PREVIEW: ICELAND: Author Eleanor Barraclough, "Ember of the Hands," tells the saga story of the sad creature of the underworld recognizing his time has ended as the Norse convert to Christianity. More later tonight. 1904

Preview: Author Eleanor Barraclough, "Embers of the Hands," describes the adventures and ambitions of the King of Norway, Harald Hardrada, who fell in the battle for England. More later in the week. 1899

Preview: Alfred the Great: Historian Eleanor Barraclough, Author, "Embers of the Hands," explains how the Great Heathen Army of the Norse took hold of England. More in the new week. 1904

PREVIEW: VIKING AGE: Why did the Norse risk raiding? Eleanor Barraclough, author "Embers of the Hands," explains the motives. More in the new week. 1850

In this episode of Training Talk on the Sweat Elite Podcast, hosts Luke and Matt discuss their marathon preparation, including Luke's forced recovery and Matt's controversial experiment with Ozempic for weight loss. They delve into the potential impact of a four-day rest on training performance and Jake Barraclough's remarkable marathon training run, examining whether conventional pacing strategies are always the best approach. The episode emphasizes the importance of listening to one's body and the limitations of relying solely on performance calculators. Topics: 00:00 Introduction and Upcoming Marathon Plans00:31 Forced Recovery and Training Challenges02:23 Diet Experiment with Ozempic08:23 Training Adjustments and Mental Challenges14:45 Jake Barraclough's Impressive Training Run20:29 Post-Marathon Cool Down and Recovery21:03 Analyzing Half Marathon Performance21:28 GPS Accuracy and Training Insights24:08 VDOT Calculators and Training Metrics27:58 Personal Running Experiences and Insights37:51 The Impact of GPS Watches on Performance41:42 Conclusion and Next Steps

On this episode of the Better Places Podcast, Cllr Geoff Barraclough, Cabinet Member for Planning and Economic Development at Westminster City Council, joins Account Director, Yiannis Sophocleous for an discussion about the administration's key priorities for the year ahead, the City Plan Partial Review, and major policy developments at both the London and national level. Key topics discussed include: Reflections on almost three years in administration and key priorities for the coming year. The Westminster City Plan Partial Review and the Retrofit-First policy—what these changes mean for planning and development in the borough The revival of Oxford Street and high streets across Westminster—including the proposal for a Mayoral Development Corporation. National and London policy changes—how Westminster is responding to planning reforms Whether you're a policymaker, developer, or community advocate, this conversation offers fresh perspectives and actionable insights into the future of Westminster City Council- London's economic powerhouse and the beating heart of the UK's commercial, political, and cultural activity. Listen to the Better Places Podcast here: https://conciliocomms.com/discussion-on-westminster-sustainability-priorities-and-creating-fairer-communities/

In this episode of Talk Nerdy, Cara is joined by historian, BBC broadcaster and writer, Eleanor Barraclough. They discuss Eleanor's new book, Embers of the Hands: Hidden Histories of the Viking Age .

Jake Barraclough is a British marathon runner who moved to Japan in 2023 to immerse himself in the country's high-mileage training culture, significantly improving his marathon performance with a personal best of 2:17. He shares his journey on YouTube under "Ran to Japan," documenting his training and experiences with Japanese running methods. Jake's story highlights dedication, adaptability, and the pursuit of excellence in distance running.EPISODE CHAPTERS:00:00 Introduction and Journey to Japan03:05 Language Barriers and Cultural Differences06:08 The Decision to Move to Japan for Running09:08 Training Regimen and Initial Experiences11:57 Transition from MMA to Marathon Training15:13 Japanese Training Culture and Discipline17:58 Nutrition and Diet in Japan20:50 Living Arrangements and Team Dynamics28:25 Pursuing Professional Running in Japan33:00 The Celebrity Status of Japanese Runners34:39 Marathon Progress and Future Goals35:54 Training Adjustments for Upcoming Races39:08 Contrasting Training Philosophies41:51 Heart Rate Monitoring in Training43:24 Vlogging the Running Journey49:37 Sponsorship and Authenticity in Content CreationTAKEAWAYSJake has been in Japan for over a year, adapting to the culture and language.Learning Japanese has been challenging, with significant differences from European languages.Jake moved to Japan to improve his marathon running, inspired by the country's running culture.He initially faced a cultural shock due to the language barrier and training expectations.Jake's training regimen includes high mileage, similar to Japanese athletes, but with a personal twist.He transitioned from MMA to marathon running, shedding muscle mass for better running efficiency.The Japanese training culture emphasizes discipline and structure, differing from Western approaches.Nutrition in Japan is clean and accessible, making it easier to maintain a healthy diet.Jake trains with a club team, which has improved his performance significantly.Living alone in Tokyo has its challenges, but Jake appreciates the independence. Jake is focused on improving his marathon performance while training in Japan.The level of competition in Japan is incredibly high, especially with many elite Kenyan runners.Japanese runners often achieve celebrity status, especially after major races.Jake has significantly improved his marathon time from 238 to 217.He plans to implement traditional Japanese training methods in his upcoming marathon preparation.Training in Japan emphasizes high mileage and specific drills over gym work.Vlogging is a way for Jake to share his journey while maintaining focus on performance.Authenticity in sponsorship is crucial for Jake's YouTube channel.Jake aims to reach a sub-210 marathon time as his ultimate goal.The conversation highlights the differences in training philosophies between Western and Japanese runners.---

Join Newton One Advisors (Mark Singer and Steve Target) and Tami Barraclough and Courtney Russell, M Financials' Executive Disability Insurance Directors, as they discuss the group disability insurance marketplace and how Executive Disability Insurance Programs compliment current benefit portfolios in a turnkey manner. Tune in to find out what is actually protected under employer sponsored plans, what's at risk and what contractual features are becoming noticeably concerning from a holistic financial wellness planning standpoint. With top talent being an organization's most valuable asset; recruitment, rewarding and retention has never been more valuable.

Fun having Utah Valley's Terrell Barraclough on the show today to talk about his transfer from Penn State, the season he's putting together, and what's next for the stud. TIMESTAMPS-ISH: 0:30 - Intro & Is It Actually “Bearclaw”? 3:16 - Why He Transferred from Penn State 06:45 - Hitting the Portal 12:57 - Helping Adam Hall Establish His Footing at Utah Valley 14:31 - Going From a Workhorse in the Room to THE Guy 16:30 - Workhorse? That's Carter Starocci! 17:49 - Teaching Utah Valley What He Knows, Brings From Penn State 19:18 - Still Feeling the Penn State Love 23:00 - Not Leaving Penn State Earlier 25:30 - CKLV Performance 29:10 - Developing Mindset 33:49 - Expectations For the Rest of the Season 36:39 - Learning From Cael about Target Being On Your Back 41:18 - Looking Forward To Most the Rest of the Season & Post College 44:07 - What Wrestling Taught Him Most Tweet us and send us messages with questions and general thoughts! Be sure to SUBSCRIBE to the podcast and go through the archives to hear more great stories & analysis. PLEASE Support the show & leave a 5-star rating and review on Apple Podcasts, and shop some apparel on BASCHAMANIA.com! For all partnership and sponsorship inquiries, email info@baschamania.com. BASCHAMANIA is a Basch Solutions Production. Learn more about Basch Solutions at www.BaschSolutions.com.

This week, we return to a summer Plodcast hosted and recorded by historian Eleanor Rosamund Barraclough. Here Eleanor visits the National Forest, a project transforming 200 square miles of the Midlands from industrial landscape into wildlife-rich habitats. Eleanor meets Stuart Dainton, head of land management and estates in the National Forest, who explains the importance of this incredible transformation. Later, join the Plodcast team in the studio for listener messages and other nourishing nature chat. Find out more about the National Forest at www.nationalforest.org The Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: theplodcast@countryfile.com. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme music was written and performed by Blair Dunlop. Image by Getty Visit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fyfe runs a boutique performance coaching practice for small business owners. Most of his clients are dads and are running a business doing over $2M in revenue and he works with them to build thriving businesses without sacrificing family time. With over 8 years of experience, he focuses on helping dadpreneurs deal with burnout, streamline their operations and leadership and achieve a better work-life balance. Fyfe's LinkedIn: Fyfe Barraclough | LinkedIn From James: FREE Passive Income Masterclass

In this episode of Conversations About Running, Callum and Gavin speak to British marathon runner, Jake Barraclough, otherwise known as the man behind the Ran to Japan YouTube and Insta channels. In 2023, Jake packed his bags and moved to Tokyo with a single goal of seeing how far the Japanese approach to distance running could take him. So far, the results are mightily impressive with Jake having quickly developed into a 2h17 marathon runner

We welcome historian and BBC radio presenter Eleanor Rosamund Barraclough back to the Plodcast this week, with a walk through an ex-industrial landscape near Leeds in Yorkshire. With her historian husband John-Henry Clay, Eleanor looks for stories and echoes of lost lives in a landscape reclaimed by nature. The Countryfile Magazine Plodcast is the Publishers Podcast Awards Special Interest Podcast of the Year 2024 and the PPA Podcast of the Year 2022. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: theplodcast@countryfile.com. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. The Plodcast is produced by Jack Bateman and Lewis Dobbs. The theme music was written and performed by Blair Dunlop. Visit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

I'm delighted to speak with UEFA football coach and lecturer, James Barraclough this week. James has worked as a football coach for over 20 years. He has coached extensively in academies and holds both the UEFA B and FA Advanced Youth Awards. James has an MSc in Sport Psychology and has consulted with athletes and teams from grassroots up to world champions. He is currently undertaking a Professional Doctorate in Elite Performance examining psychosocial skills in academy football.  James teaches Sports Coaching and Sport Science at UCEN Manchester. He is also a sport performance consultant supporting a number of mixed martial artists, athletes and football teams. In this episode James and I discuss a paper he led along with Prof David Grecic and Dr Damian Harper which looked at academy managers' experiences of how psychosocial skills and characteristics are identified and developed in youth academy soccer players.

Penn State wrestling continues to be in the news as June rolls along. The Blue-White Illustrated show and podcast dedicated solely to head coach Cael Sanderson's team is back with a fresh episode to get you another week closer to the start of the college season. Host Thomas Frank Carr and reporter Greg Pickel start this week's rundown with transfer portal news. Former Nittany Lion Terrell Barraclough was the only member of the program to look for another home following the 2023-2024 season. He's found it. The graduate senior with one year of eligibility remaining will finish his career at Utah Valley. It is about an hour from his hometown in Kaysville, Utah. Barraclough will man the 165-pound spot for the Big 12 program. In the Big Ten, he wrestled all throughout the middle weights and even saw time at 174 pounds during the 2023-2024 season. He was 2-1 in dual meets and 12-2 overall. His career record at Penn State is 42-19. Carr and Pickel dive into why Utah Valley is the right fit for Barraclough. From there, the duo looks back at the U20 Nationals and U.S. U23 Team Trails. Five future Nittany Lions earned spots on the U20 team, as Second-year PSU wrestler Josh Barr (86 kilograms), Class of 2024 signees Luke Lilledahl (57 kilograms), Zack Ryder (79 kilograms), and Connor Mirasola (92 kilograms), and Class of 2025 commit PJ Duke (70 kilograms) will all represent their country at the U20 World Championships in Spain this September. The Lions do not have a U23 Team member at the moment. From there, the conversation turns to the outlook for Penn State wrestling at 133 pounds in 2024-2025. Will second-year Nittany Lion Aaron Nagao man the starting spot again? He suffered an undisclosed injury at the U23 Team Trials. It is unclear how that will impact his prep for the fall. But either way, second-year Penn State wrestler Braeden Davis looks to be on a path to bumping up to 133 pounds. Whether he redshirts this year to compete for the job next year or competes with Nagao for it this year remains to be seen. The pair close the show by discussing all of the factors that will go into that decision. Learn more about your ad choices. Visit megaphone.fm/adchoices

Penn State wrestler Terrell Barraclough has entered the NCAA transfer portal, a source confirmed to Blue-White Illustrated. The Wrestling Room founder Pat Mineo first reported the news. Barraclough, who is from Kaysville, Utah, is in as a graduate transfer. He has one season of eligibility remaining. Barraclough's decision to move on is not a shock. He has been a tremendous teammate while operating mostly in a backup capacity during his time in blue and white. He was 12-2 in 2023-2024 but competed in just three dual meets, where he was 2-1. Throughout his time at Penn State, he has been flexible with his weight, filling in at both 165 and 174 pounds when needed. His most dual meet matches in one year came in 2021-2022, when he was in seven of them and went 7-8 on the year including a near upset of Nebraska star Peyton Robb. Barraclough is the first Penn State wrestler to hit the portal since the 2023-2024 season ended. He may not be the last. Wrestlers have until May 3 to enter the portal and still be eligible next season. We also discuss the U20 US Open this past weekend. Here are the discussion points for today's show. Penn State had three Class of 2024 champions in Luke Lilledahl, Zack Ryder, and Connor Mirasola. Lilleadahl was the outstanding wrestler of the tournament. Can any compete in year one with the Lions?  -Class of 2025 commit PJ Duke won a title as well. And Penn State had numerous top eight finishers. –Braeden Davis competed at 61 kilograms (133 pounds). Sign of a future weight change or something else?  –Josh Barr wrestled well. IS he ready for the starting lineup? Learn more about your ad choices. Visit megaphone.fm/adchoices

Running 1000km months and embracing the Japanese running culture with UK runner, Jake Barraclough.   Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music: Track: Feeling Good — Broke in Summer [Audio Library Release] Music provided by Audio Library Plus Watch:    • Feeling Good — Broke in Summer | Free...   Free Download / Stream: https://alplus.io/feeling-good Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

‘Más allá de las tierras del norte' (Ático Historia, 2023), de Eleanor Rosamund Barraclough plantea un cambio de punto de vista en muchos libros que analizan la irrupción de los vikingos en la historia europea: cambiar el punto de vista y contarnos cómo vieron ellos sus exploraciones, saqueos y relaciones comerciales.

In this episode of the Dead Pixels Society podcast, Gary Pageau talks again with Keith Barraclough, CTO and CPO of Zenfolio, a comprehensive business solution tailored for photographers, complete with beautiful galleries, CRM, and campaign management capabilities. Barraclough describes Zenfolio's pivotal role of mobile-first design and how AI is revolutionizing workflows for photographers.Barraclough describes the company solutions AI brings, from showcasing mobile device products to providing relevant examples for users. Barraclough advocates that all the advancements have privacy as a top priority, and photographers can even tailor multiple versions of their sites for different seasons or markets.Barraclough explains the image processing process on the photographer's machine before uploading to the service, ensuring privacy and protection. He discusses the balance between authenticity and manipulation in the age of AI, the increasing demand for branding in portrait photography, and the changing dynamics between photographers and consumers due to social media. Mediaclip Mediaclip strives to continuously enhance the user experience while dramatically increasing revenue.Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for the Dead Pixels Society newsletter at http://bit.ly/DeadPixelsSignUp.Contact us at gary@thedeadpixelssociety.comShout out to podcast supporter Keith Osborn of Memory Fortress for becoming a paid subscriber.Visit our LinkedIn group, Photo/Digital Imaging Network, and our Facebook group, The Dead Pixels Society. Leave a review on Apple and on Podchaser. Interested in being a guest? Click here for details.Hosted and produced by Gary PageauEdited by Olivia PageauAnnouncer: Erin Manning

For years, Gold Coast local writer Corrine Barraclough was in denial about her drinking. Then she got a wake up call. LISTEN HERE    Subscribe on LiSTNR: https://play.listnr.com/podcasts/seafm-gold-coast-breakfastSee omnystudio.com/listener for privacy information.

Episode 256 is with Lecturer in Sport James Barraclough⁣ ⁣ We discussed:⁣ ▫️Psychosocial skills in Academies⁣ ▫️How we should be assessing ⁣ ▫️Good practice⁣ ▫️Changes that are needed to be made⁣ & much more!⁣ ⁣ You can follow James on the following channels:⁣ LinkedIn - James Barraclough⁣ Instagram - @mindcraftperformance⁣ Twitter - @sportpsycjimbo⁣ ⁣ If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Brett Bartholomew - https://youtu.be/W95WIZXl5u0⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Stu McMillan - https://youtu.be/ya5b3TCm9Ws⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Keep up to date with the amazing work our sponsors are doing here:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Good Prep - https://thegoodprep.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Rezzil - rezzil.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Hytro - hytro.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ www.footballfitfed.com/forum/index.aspx⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Keep up to date with everything that is going on at Football Fitness Federation at the following links:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Twitter - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Instagram - @FootballFitFed⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Website - www.footballfitfed.com⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Email - mail@footballfitfed.com⁣⁣

Tom and Jack are back to talk about the strange Kyle Barraclough game where the Red Sox essentially gave up. Then they talk about more issues with the team. Finally, they discuss what they want to see happen in MLB during the month of September.

In an absolute demolition of a game, the Houston Astros crushed the Boston Red Sox 13-5. Kyle Barraclough, who was called up from AAA on Monday when Chris Murphy got sent back down, came into the game in the 5th inning to relieve Chris Sale and was an absolute mess. He gave up 11 hits and 10 earned runs over 4.1 innings of work, allowing two home runs and recording five walks while also hitting three batters. It was a nightmare. Gabby goes over the possible thought process Alex Cora had when he decided to keep him in the game rather than warming up another pitcher as the collapse was happening.Gabby also runs through the other roster moves that were made on Monday, including Pablo Reyes being sent to the Injured List and David Hamilton being called up in his place, and Wilyer Abreu being placed on the Paternity List.This episode includes a welcome party for highly anticipated, Red Sox No. 3 prospect Ceddanne Rafaela, who had the chance to make his MLB debut on Monday night.Support Us By Supporting Our Sponsors!eBay MotorsFor parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply.BunchesDownload the Bunches App today and when you do, our friends at Bunches have featured the LOCKED ON MLB Bunch in the “Discover” tab. Find the Locked On MLB bunch HERE.GametimeDownload the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase.FanDuelMake Every Moment More.Make Every Moment More. Right now, NEW customers can bet FIVE DOLLARS and get TWO HUNDRED in BONUS BETS - GUARANTEED.  Visit FanDuel.com/LOCKEDON to get started. SleeperDownload the Sleeper app and use promo code LOCKEDON and you'll get up to a $100 match on your first deposit. Terms and conditions apply. See Sleeper's Terms of Use for details. Currently operational in over 30 states. Check out Sleeper today!FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

In an absolute demolition of a game, the Houston Astros crushed the Boston Red Sox 13-5. Kyle Barraclough, who was called up from AAA on Monday when Chris Murphy got sent back down, came into the game in the 5th inning to relieve Chris Sale and was an absolute mess. He gave up 11 hits and 10 earned runs over 4.1 innings of work, allowing two home runs and recording five walks while also hitting three batters. It was a nightmare. Gabby goes over the possible thought process Alex Cora had when he decided to keep him in the game rather than warming up another pitcher as the collapse was happening. Gabby also runs through the other roster moves that were made on Monday, including Pablo Reyes being sent to the Injured List and David Hamilton being called up in his place, and Wilyer Abreu being placed on the Paternity List. This episode includes a welcome party for highly anticipated, Red Sox No. 3 prospect Ceddanne Rafaela, who had the chance to make his MLB debut on Monday night. Support Us By Supporting Our Sponsors! eBay Motors For parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit. eBay Motors dot com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply. Bunches Download the Bunches App today and when you do, our friends at Bunches have featured the LOCKED ON MLB Bunch in the “Discover” tab. Find the Locked On MLB bunch HERE. Gametime Download the Gametime app, create an account, and use code LOCKEDONMLB for $20 off your first purchase. FanDuel Make Every Moment More.Make Every Moment More. Right now, NEW customers can bet FIVE DOLLARS and get TWO HUNDRED in BONUS BETS - GUARANTEED.  Visit FanDuel.com/LOCKEDON to get started.  Sleeper Download the Sleeper app and use promo code LOCKEDON and you'll get up to a $100 match on your first deposit. Terms and conditions apply. See Sleeper's Terms of Use for details. Currently operational in over 30 states. Check out Sleeper today! FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices

From 'Baseball Isn't Boring' (subscribe here): Picture Day is always a staple in every team's season, with the entire group having to trudge out to the outfield in full uniform to immortalize themselves as part of that season's team. Kyle Barraclough, a veteran of a few Picture Days, experienced his most memorable one Wednesday, landing in the 2023 Red Sox team picture just about an hour after joining the team for the first time. It was the latest stop on what has been a wild ride for Barraclough, who sat down with Rob Bradford to reflect on his journey back to the big leagues. As a bonus, Bradfo also talks to Justin Turner about the dynamic of Picture Day. It's the best Picture Day podcast you will listen to.     To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy   Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode, Nathan and Luke dive into a discussion on major political events. Our guests are two of the City of Westminster's most senior councillors: Cllr Geoff Barraclough, Cabinet Member for Planning & Economic Development, and Cllr Tim Roca, Cabinet Member for Young People, Culture, and Learning. Together, they reflect on their first year in office and share insights about what is coming next.

PreludeWelcome & News of the ChurchCall to WorshipOpening Hymn - (#325) "All Hail the Power of Jesus' Name"Praise KSongsConfession, Assurance, and Gloria PatriSpecial Music - "Ivory palaces" by Barraclough, Smith, & Hustad - Micah Wright, piano; Cornel Radulescu, OrganSermon - "Whoever Has Ears, Hear" (Matthew 13:1–9, 18–23) - by Rev. Jason GrifficeHymn of Response - (#161) "Breathe on Me Breath of God" (verses 1 & 2)Receiving of Our Tithes and OfferingsOffertoryDoxologyPrayers of the PeopleClosing Hymn - (#454) "Trust and Obey"BenedictionPostludeAll Hail the Power of Jesus' NameAll hail the power of Jesus' name! Let angels prostrate fall, Bring forth the royal diadem, And crown Him Lord of all; Bring forth the royal diadem, And crown Him Lord of all! Ye chosen seed of Israel's race, Ye ransomed from the fall, Hail Him who saves you bu His grace, And crown Him Lord of all; Hail Him who saves you bu His grace, And crown Him Lord of all! Let every kindred, every tribe, On this terrestrial ball, To Him all majesty ascribe, And crown Him Lord of all; To Him all majesty ascribe, And crown Him Lord of all! O that with yonder sacred throng We at His feet may fall! We'll join the everlasting song, And crown Him Lord of all; We'll join the everlasting song, And crown Him Lord of all! Breathe on Me Breath of GodBreathe on me, Breath of God, Fill me with life anew, That I may love what Thou dost love, And do what Thou wouldst do. Breathe on me, Breath of God, Until my heart is pure, Until with Thee I will one willTo do and to endure. Trust and ObeyWhen we walk with the Lord In the light of His Word, What a glory He sheds on our way! While we do His good will, He abides with us still, And with all who will trust and obey. CHORUS:Trust and obey, for there's no other wayTo be happy in Jesus, but to trust and obeyNot a shadow can rise, Not a cloud in the skies, But His smile quickly drives it away; Not a doubt or a fear, Not a sigh or a tear, Can remain when we trust and obey. [CHORUS]Not a burden we bear, Not a sorrow we share, But our toil He doth richly repay; Not a grief or a loss, Not a frown or a cross, But is blest if we trust and obey. [CHORUS]Then in fellowship sweet We will sit at His feet, Or we'll walk by His side in the way; What He says we will do, Where He sends we will go, Never fear, only trust and obey. [CHORUS] Hosted on Acast. See acast.com/privacy for more information.

This week the government released a Safer Online Services and Media Platforms "discussion document" proposing to regulate online content the same way other media is regulated.

Today, Ryan interviews Fyfe Barraclough, who works with entrepreneurs on handling life's challenges with a positive mindset rather than a negative one. They discuss mindset, self-sabotage, motivation, and strategies to combat or improve some of these.

Four fabulous book recommendations for Christmas gift giving and holiday reading, specially selected for the special people in your life. Michelle is an author and website designer at Fresh Web Design where she specialises in websites for authors. If you're in the market for a new website check out her services at https://www.freshwebdesign.com.au/ Support the show: https://www.patreon.com/writes4women?fan_landing=trueSee omnystudio.com/listener for privacy information.

In this episode of the Ice Team Podcast, Matt and Jason are at the St. Paul Ice Show and sit down with the one and only, Scott Brauer of Maki Plastics, and his daughter Maron, as they discuss Scott's journey to become one of the best educators in our sport. Maki has been a family-run business since the beginning, and Maron has been there from the start and certainly brings a fun angle to the conversation!

Junior Terrell Barraclough joins host Brian Tripp for this week's wrestling episode of "Let's Go State - The Official Podcast of Penn State Athletics." The two discuss Terrell's wrestling background and his daily mindset for success on and off the mat. Terrell also talks about how he became interested in his major, Biomedical Engineering.

Junior Terrell Barraclough joins the podcast following Penn State's opening night 44-3 victory over Lock Haven. Terrell breaks down his performance in a 3-1 win over #28 Ashton Eyler. He also discusses his growth as a wrestler during his time in a Penn State singlet.

In this episode, best-selling author and leadership coach Nils Vinje speaks with Colleen Barraclough, Vice President of Operations - North American at DaXtra Technologies. Podcast highlights: 0:21 - Colleen's background - Colleen explains her role at DaXtra Technologies. 1:13 - VP of Operations - What does this title involve? 2:14 - First leadership position - DaXtra Technologies is Colleen's first leadership role. How did she land it? 4:27 - Nuggets of leadership advice - What experiences shaped Colleen's leadership beliefs? 6:02 - Talker by nature - Colleen shares advice for talkers who stand to benefit from listening. 8:33 - The question/answer balance - How does Colleen determine which questions to answer directly versus using the discovery process? 15:13 - First female executive at DaXtra - What has Colleen's experience been like? 18:18 - Speaking up as a female - How did Colleen get the courage to speak up when her voice felt minimized around male colleagues? 20:52 - The power of the VP title - How would Colleen describe her relationship with her colleagues today? 23:07 - DaXtra culture - What is at the core of the organization's beliefs? 24:40 - Colleen's advice to herself - What advice would Colleen give her younger self? Connect with Colleen Barraclough: https://www.linkedin.com/in/colleenbarraclough/ Learn more about DaXtra Technologies at https://www.daxtra.com/ Learn more about your own leadership style at: https://www.b2bleadersacademy.com/ This episode is brought to you by the B2B Leaders Academy The cost of not consistently developing your leadership skills is enormous. At the B2B Leaders Academy you can gain access to monthly leadership training and live coaching. Being a great leader isn't hard, you just need a guide and the right set of tools. Head on over to b2bleadersacademy.com and become the leader you have always wanted to be.

To apply for a Breakthrough Academy Business Assessment click here: https://trybta.com/PCEP70 Download the Mental Fitness Framework and Quiz Here: https://trybta.com/PCDLEP70 Connect with Fyfe here: https://www.uplifementalfitness.com/   If you roll into a multi-day hike with tons of vertical and a 50-pound pack after 6 months on the couch eating Doritos, chances are you're probably not going to have the best time. But what about if you're asking a lot of your mind?   How many stressful situations do you encounter in your business in a single day? How often is intense focus demanded of you even though your batteries are drained? In its simplest form, mental fitness is your capacity to handle life's challenges with a positive rather than negative mindset. We, as humans, have all formed negative self-sabotaging characteristics that protected us while we were young. However, these same saboteurs can ultimately lead to downfall if we don't recognize them. In this episode, we have Fyfe Barraclough on to explain the 10 saboteurs that exist, which ones are most common in entrepreneurs, and what we can all do to turn self-sabotage into opportunity. Listen to the full episode to learn how you can transform your metal liabilities into tangible assets. Episode Highlights: The definition of mental fitness and when a contractor would need to be concerned about it The neuroscience science behind mental fitness and why large organisations are starting to pay attention to the training The 10 saboteurs that we form to protect ourselves when we're young but can hold us back as adults The common saboteurs that plague entrepreneurs specifically and examples of what they look like in the workplace How to play "mental judo" and turn your stress induced self sabotage into an opportunity instead The observable benefits of someone who actively works on their mental fitness vs someone who doesn't See omnystudio.com/listener for privacy information.

To apply for a Breakthrough Academy Business Assessment click here: https://trybta.com/PCEP70 Download the Mental Fitness Framework and Quiz Here: https://trybta.com/PCDLEP70 Connect with Fyfe here: https://www.uplifementalfitness.com/   If you roll into a multi-day hike with tons of vertical and a 50-pound pack after 6 months on the couch eating Doritos, chances are you're probably not going to have the best time. But what about if you're asking a lot of your mind?   How many stressful situations do you encounter in your business in a single day? How often is intense focus demanded of you even though your batteries are drained? In its simplest form, mental fitness is your capacity to handle life's challenges with a positive rather than negative mindset. We, as humans, have all formed negative self-sabotaging characteristics that protected us while we were young. However, these same saboteurs can ultimately lead to downfall if we don't recognize them. In this episode, we have Fyfe Barraclough on to explain the 10 saboteurs that exist, which ones are most common in entrepreneurs, and what we can all do to turn self-sabotage into opportunity. Listen to the full episode to learn how you can transform your metal liabilities into tangible assets. Episode Highlights: The definition of mental fitness and when a contractor would need to be concerned about it The neuroscience science behind mental fitness and why large organisations are starting to pay attention to the training The 10 saboteurs that we form to protect ourselves when we're young but can hold us back as adults The common saboteurs that plague entrepreneurs specifically and examples of what they look like in the workplace How to play "mental judo" and turn your stress induced self sabotage into an opportunity instead The observable benefits of someone who actively works on their mental fitness vs someone who doesn't See omnystudio.com/listener for privacy information.

It's time for episode 277 of the Mobile Tech Podcast with guest and YouTube creator Chris Barraclough of Tech Spurt -- brought to you by Audible. In this week's show, we share our first impressions of the Nothing Phone (1), Apple MacBook Air M2, and Xiaomi 12 Lite. We then jump into news from Moto, RedMagic, Samsung, Nokia, and more... Good times!Episode Links- Support the podcast on Patreon: https://www.patreon.com/tnkgrl- Donate: https://tnkgrl.com/tnkgrl/- Support the podcast with Audible: http://AudibleTrial.com/MobileTech- Chris Barraclough: https://twitter.com/TechSpurtVideo- Nothing Phone (1) hands-on: https://www.theverge.com/23204088/nothing-phone-1-glyph-lights-features-screen-specs- MacBook Air M2 review: https://www.theverge.com/laptop-review/23207440/apple-macbook-air-m2-2022-review- Chris' Xiaomi 12 Lite review: https://www.youtube.com/watch?v=XwDIx64t4Vg- Moto Razr 2022 design showcased: https://www.gsmarena.com/motorola_razr_2022_design_showcased-news-55017.php- RedMagic 7S Pro: https://www.gsmarena.com/red_magic_7s_and_7s_pro_unveiled_with_snapdragon_8_gen_1_chipsets-news-55000.php- Samsung dropping Exynos: https://www.sammobile.com/news/galaxy-s23-snapdragon-processor-worldwide/- Poco C40: https://www.youtube.com/watch?v=rd_rgEeIavU- Nokia 5710 XpressAudio: https://www.youtube.com/watch?v=-y1eZlRQL7w

In the dying days of the eighth century, the Vikings erupted onto the international stage with brutal raids and slaughter. The medieval Norsemen may be best remembered as monk murderers and village pillagers, but this is far from the whole story. Throughout the Middle Ages, long-ships transported hairy northern voyagers far and wide, where they not only raided but also traded, explored and settled new lands, encountered unfamiliar races, and embarked on pilgrimages and crusades.In this episode recorded at the 2022 Chalke Valley History Festival, Dr Eleanor Barraclough joins Dan to talk about all things Viking- from the old sagas that tell exotic wonder-tales of Norse life to the recent archaeological discoveries that are now challenging our understanding of these far travelling people.You can learn more in Dr Barraclough's new book 'Beyond the Northlands: Viking Voyages and the Old Norse Sagas'. Produced by Mariana Des ForgesMixed and Mastered by Dougal Patmore If you'd like to learn more, we have hundreds of history documentaries, ad-free podcasts and audiobooks at History Hit - subscribe today! To download the History Hit app please go to the Android or Apple store. See acast.com/privacy for privacy and opt-out information.

Ahead of gravel racing's biggest event, Unbound Gravel, two racers discuss the discipline of riding the bumpy stuff. Former pro-roadie and coach Andrew Randell will be racing Unbound for the first time. He talks about his preparation for the 200-mile event. Canadian cyclocross star Michael van den Ham, who started racing gravel in 2018, looks at how much the sport has changed in four years. He was second at his first gravel event, Mid South, after he finished his cyclocross season that year, took a short break and did a bit of training. This year, after CX wrapped up, van den Ham tried a similar strategy and says he was blown out the back of the pack at Mid South. Still, he's not doing too badly this spring. He won Paris to Ancaster in April. Just recently, he took the win at Grinduro in California. Soon, he'll be competing at Lost and Found instead of taking on Unbound.This episode also features interviews with two up-and-coming endurance track riders. From the infield at the Milton velodrome during the most recent Nations Cup, Ngaire Barraclough and Sarah van Dam discuss their races. Barraclough competed in the scratch race. Later, during the omnium competition, she won the first event, which was another scratch race. Van Dam had a crash in the elimination race, but was able to get back on her bike and finish in an impressive sixth place.Ottawa's Alex Cataford checks in from the Giro d'Italia. No pizza for him during the stage in Naples, nor any wine after a winery visit. (Fantini is a major sponsor of Cataford's Israel-Premier Tech team.) Grand Tour racing is truly hard. 

Joshua Barraclough is the CEO of Bitpanda Pro (Bitpanda's fully-regulated digital asset exchange). Before joining Bitpanda Pro, Josh was at J.P. Morgan, where he held key positions such as Co-Head of Digital Innovation and Global Head of the Fintech team. In this conversation, we discuss:- Moving from JP Morgan to Bitpanda- Traditional banking vs. crypto - Corporate culture - Bitpanda vs. Bitpanda Pro- Plans for Bitpanda Pro- Organic growth vs acquisitions- Manchester United  BitPanda ProWebsite: bitpanda.com/en/proTwitter: @BitpandaProFacebook: @BitpandaProJoshua BarracloughTwitter: @JTBarracloughLinkedIn: Joshua Barraclough ------------------------------------------------------------------------------This episode is brought to you by PrimeXBT.PrimeXBT offers a robust trading system for both beginners and professional traders that demand highly reliable market data and performance. Traders of all experience levels can easily design and customize layouts and widgets to best fit their trading style. PrimeXBT is always offering innovative products and professional trading conditions to all customers.PrimeXBT is running an exclusive promotion for listeners of the podcast. After making your first deposit, 50% of that first deposit will be credited to your account as a bonus that can be used as additional collateral to open positions.Code: CRYPTONEWS50This promotion is available for a month after activation. Click the link below:PrimeXBT x CRYPTONEWS50

In this episode, Andrew Barraclough, Design Director for GSK and Board Member for the Design Business Association joins me to discuss the linking of Business Strategy and Design Strategy.Andrew has been working with GSK for over 10 years. And in that time he has built and developed the design function practically from scratch into a core valued capability within the business. In our conversation, he covers the Role of Design at three different levels, how to articulate and contextualize Design for the Board  and importantly, how to show up inside the organization for greatest impact. Andrew is also a guest speaker for Business x Design the conference at which he is sharing his the evolution of his Design Strategy in more detail.subscribe to the Business x Design Newsletter here and connect with your show host Martin Dowson  on LinkedIn - we really welcome feedback from our listeners so do get in touch!

We get the chance to talk to Jess Barraclough, United Way of Topeka's Director of Volunteer Engagement, all about how Washburn students can have fun, save money, and get involved in the city of Topeka. https://washburn.edu/student-life/wsga/iSave.html https://unitedwaytopeka.galaxydigital.com/