Podcasts about nastassia

Cet épisode a été initialement mis en ligne le 8 mars 2022. Elles s'appellent Lucie, Florence ou encore Audrey : elles sont sages-femmes et elles peuplent cet épisode d'Au Revoir Podcast où se mêlent les voix de 9 autres femmes qui ont dû dire au revoir à leur bébé. D'un côté, celles qui accompagnaient cette épreuve, qui ont su trouver les mots, faire les gestes adéquats, s'ajuster du mieux possible. De l'autre, celles qui ont été accompagnées.Dans cet épisode d'Au Revoir Podcast, Carole, Céline, Emmanuella, Margaux, Marie, Marie-Sophie, Nastassia, Rozenn et Sarah prennent la parole pour rendre hommage aux sages-femmes qui les ont tant aidées à traverser ce moment si difficile. Merci à elles toutes !

This week on Nonprofit Lowdown, I sit down with the phenomenal Dr. Nastassia Harris (@perinatalhealthequity) to talk about her journey from professor and nurse to full-time founder and CEO of the Perinatal Health Equity Initiative.We talk about: ✅ Making the leap into nonprofit leadership ✅ Facing fears around fundraising & salary ✅ “Burning the ships” and doing it scared ✅ Why YOU are the bottleneck in your org (and how to stop it) ✅ Building a donor base that actually cares ✅ Hiring lessons every founder needs to hearThis is a must-listen for anyone who's ever wondered if they can turn their mission into a sustainable movement. Nastassia did—and she's sharing how.

On this episode of Cooking Issues, the crew reunites for a wide-ranging, hilariously chaotic discussion that moves from Coachella cuisine to centrifuge-based butter experiments, press duck, and Ricardo Montalbán's chest. Dave is joined by John, Joe, Quinn, Jack, and Nastassia for musings on celebrity behavior, culinary nomenclature, and obscure French cheeses—all with a healthy dose of sarcasm and science.• Celebrity Chef Ego and Dining Etiquette – The group discusses how fame distorts behavior, including chefs and musicians, and the joy of witnessing celebrities treat restaurant staff with kindness—plus a few namedrops of not-so-gracious guests.• Naming the Centrifuge Butter Creation – Quinn recaps his Instagram poll on what to call the high-fat cream spun in a centrifuge. Ideas like “Heavy G,” “Astro Butter,” and “Roto Butter” are floated—and mostly rejected by Dave, who wants a name that doesn't mislead consumers into thinking it's traditional butter.• Paris Food and Shopping Recommendations – The episode wraps with a deep dive into Paris: cheese shops (Barthélemy, La Coop), restaurants (Tour d'Argent's pressed duck, Chez L'Ami Jean, Le Repaire de Cartouche), and kitchenware store Dehillerin. Plus, Dave warns against raw mussels on Parisian seafood platters—twice burned, forever cautious.• Bonus Tangents – Includes musings on ambergris, legal cheese presses, and why Dave never wants to pluck a bird again. Also: why “Pepe Le Pew” absolutely should be canceled. Hosted on Acast. See acast.com/privacy for more information.

▶️ Dans cet épisode, on vous dévoile la nouvelle formule du podcast. Désormais, nous serons 4 autour de la table : un·e invité·e et deux chroniqueur·euse·s qui animeront la discussion à mes côtés. On fait donc connaissance avec l'équipe : Nina Aguillon, Ayman Moussa et Nastassia Pouradier Duteil, tous membres du laboratoire Jacques-Louis Lions.

Dave chats with Nastassia, Quinn and Jack for a classic No Tangent Tuesday. From wisdom teeth and frozen vegetables to guanciale curing and the merits of multiple centrifuges, the crew bounces between home cooking habits and deep technical dives.• Quick Dinners and Frozen Food Quality – Nastassia shares her weeknight meal of pre-seasoned Whole Foods chicken breast, frozen broccoli, and pre-cooked rice. Dave explores the merits of frozen vegetables and the shelf-stable rice market. Peas and corn are praised; frozen Brussels sprouts are dismissed. Dave discusses his chicken saltimbocca technique and the ups and downs of using essential oils in cooking.• DIY Guanciale and Curing Techniques – Quinn details a home-cured guanciale project using sage essential oil. Dave critiques the use of essential oils due to limited flavor diffusion in fat and questions whether the result matches the flavor of fresh herbs. The discussion expands into dry vs. wet styles of guanciale, optimal moisture loss, and terminology (e.g., “unctuous”).• Frozen Fruit and At-Home Pizza – The crew discusses best uses for frozen fruit and Quinn describes a weekend pizza session using a gas-fired Ooni oven and homemade guanciale.• Why Dave Avoids Homemade Cocktails and Pizza – Dave explains why he no longer makes cocktails or pizza at home, preferring to enjoy professional results (e.g., Wiley Dufresne's pizza spot). He still enjoys home cooking for non-work-related food, like chicken pot pie.• Spinzall Centrifuge Sale – Dave announces a temporary price drop on the Spinzall 2.0 centrifuge due to warehouse clearance. He explains the advantages of multiple small centrifuges versus one large industrial model, citing reliability, flexibility, and clarification performance. He also clarifies the technical differences between various centrifuge types (swinging bucket vs. fixed angle).• Cane vs. Beet Sugar – In response to a listener question, Dave breaks down the minor but real differences between cane and beet sugar, including pH levels, crystallization behavior, and potential impacts on jelling and caramelization. Taste tests suggest differences are detectable when dry but vanish in solution.• Goat Cream and Centrifuge Separation – Dave explores whether a Spinzall can separate cream from goat milk. He notes goat milk has smaller fat globules that make it naturally homogenized and explains how traditional cream separators work using spinning disks. He suggests testing the top fat layer from Spinzall output for reconstitution into cream.• Durum Wheat and Semolina – Mike C writes in about baking with coarsely ground semolina. Dave and Quinn explain distinctions between semolina and fine durum flour (semola rimacinata), touching on hydration needs and flour properties.• Clarification on Nitrogen Use in Cocktails – Dave stresses clear terminology when discussing nitrogen (N₂) versus nitrous oxide (N₂O). He warns against confusion when referring to “nitro” cocktails, noting that nitrogen creates microfoam textures while nitrous is used for rapid infusion. Hosted on Acast. See acast.com/privacy for more information.

Shining a Light on Dark Matter. In December's episode, we have delved into the archive for an interview with Grace Lawrence from 2022; she talks with Jonathan and Imogen about her work in dark matter detection. Nastassia and Louisa answer some listeners' questions in Ask an Astronomer, delving into wormhole exit points and pringle-shaped universes.

Shining a Light on Dark Matter. In December's episode, we have delved into the archive for an interview with Grace Lawrence from 2022; she talks with Jonathan and Imogen about her work in dark matter detection. Nastassia and Louisa answer some listeners' questions in Ask an Astronomer, delving into wormhole exit points and pringle-shaped universes.

Cette semaine dans la rivière Seal Cove, on l'échappe complètement!!!
C'est que, voyez-vous, nous piquons une jasette avec Nastassia Valois-Williams qui est la coordonnatrice de la Table de concertation des groupes de femmes de la Gaspésie - Îles-de-la-Madeleine, et en conversation « hors d'onde » avant de commencer on s'est dit qu'on pourrait peut-être ne pas parler de féminisme … on vous laisse découvrir si ça a fonctionné! En tout cas, fonctionné ou pas, on a passé un extraordinaire moment en compagnie d'une femme dévouée qui utilise un vocabulaire inclusif qui fait aussi bon à entendre qu'une toune de jazz. On a beaucoup appris durant cette rencontre et on pense que vous en profiterez sûrement grandement aussi! 

Bonne écoute!

Oh! et pour les personnes qui ont été rencontrées par les 2pieds avant Nastassia et qui se demandent pourquoi c'est notre rencontre avec elle qui sort cette semaine, c'est parce que ce samedi, 1er juin à Québec se tiendra de 11h45 à 14h la Riposte PRO-CHOIX, en riposte à une manifestation dite « pro-vie » remettant en question le droit des femmes du Québec à l'avortement. Les détails ici : https://www.facebook.com/events/2195470264217444/?acontext=%7B%22event_action_history%22%3A[]%7D 
Pour des info sur la Table de concertation des groupes de femmes : https://femmesgim.qc.ca/ La Table a aussi un balado : https://podcast.ausha.co/autour-de-la-table www.facebook.com

In this episode, I'm talking with Dr. Nastassia Harris, a registered nurse and international board-certified lactation consultant, to discuss her extensive experience in the field of maternal and infant health. Dr. Harris shares her journey into this vital profession, highlighting her passion for improving breastfeeding rates in the Black community and eliminating racial disparities in maternal and infant health. She sheds light on the work of the Perinatal Health Equity Initiative, a nonprofit organization she founded, and her newest venture, Ignite Maternal Health, aimed at providing essential education and support to mother-baby nurses. Dr. Harris offers valuable insights into the challenges faced by Black families and the critical role that education, culturally congruent care, and community resources play in saving lives and preventing adverse outcomes in the postpartum period. Tune in to learn more about the impactful work being done to enhance maternal health and support families during this crucial phase of life.   Content Warning: racism, Black infant and maternal mortality, preeclampsia   Resources:   Learn about Nastassia's work, here: Perinatal Health Equity Initiative website Sistahs Who Breastfeed website Ignite Maternal Health website Follow Nastassia's work: Instagram @perintal_equity and @ignite_mh Perinatal Health Equity Initiative's Facebook and LinkedIn page Learn more about related efforts mentioned by Nastassia: Black Mamas Matter Alliance, website Black Breastfeeding Week, website Black Maternal Health Week, website Chocolate Milk Cafe, website Center for Disease Control's (CDC) Hear Her campaign, website Read the book referenced, The 4-Hour Workweek by Tim Ferris, here   Listen to EBB episodes: EBB 280 – Bringing Equity to Lactation Imagery with Nekisha Killings, IBCLC and Founder of the Melanated Mammary Atlas® EBB 214 – Supporting Pumping Parents in Lactation with IBCLC, Nichelle Clark

This week on a special episode of Cooking Issues with Dave, Nastassia and Jackie Molecules all in LA together - Harold McGee joins the show to chat about a myriad of topics including melons, garlic, corn and more. Hosted on Acast. See acast.com/privacy for more information.

For the full show notes, go to https://nuancespod.com/2023/08/27/nastassia-jagatsingh GUEST BIO Nastassia is a 31 Indo-Mauritian Montrealer currently based in so-called Vancouver. After a little under a decade in the banking and ESL teaching spaces, she's exploring non-traditional avenues for work and embracing slow living as she learns to live with chronic illness. During the “summer of racial reckoning” she, like many, turned to social media spaces and literature to make sense of the world around her. Since then, she's been reading and writing at the intersections of indenture, diasporic Brownness and disability while cultivating a keen interest in the millennial/Gen Z zeitgeist. She's also a photographer, an aspiring bookstagrammer and is working on her first book! . Instagram | Twitter | LinkedIn | Web DEFINITIONS Creole Mauritians: mostly descendants of African slaves, or racially mixed Mauritians who are also Christians. Creole: A stable natural language that has been created through the mixing of two other languages. Kaya: A Mauritian artist who pioneered the Seggae genre, which mixed Mauritian Sega with Reggae influences. He was arrested for smoking marijuana at a concert and died in police custody in 1999. He was our George Floyd. Substack: A blogging/newsletter platform that allows writers to monetize their content through subscriptions. MENTIONED "People Change" by Vivek Shraya Death of Mauritian artist Kaya, 1999 "Anti-Blackness is hiding in plain sight" by Nastassia Jagatsingh "Hunger" by Roxane Gay "Le Sari Vert" by Ananda Devi US physicians in Canada TAKEAWAYS It's important to talk to people in your community and ask rather than assume what their experience has been like. Believing that Western countries were better is white supremacist thinking and something we're both trying to deconstruct. Although Mauritius has very few whites, white people still hold a lot of economic & social power, and are treated as such. Beyond the US, the 2020 BLM protests had the worldwide effect of giving people the vocabulary and the tools to start the painful process of confronting and healing from racial trauma. Canada is often touted as an immigrant-friendly country, but it actually is really hard for immigrants to find jobs if they did not study in Canada. Behaviors commonly associated with rape culture include victim blaming, slut-shaming, sexual objectification, trivializing rape, denial of widespread rape, refusing to acknowledge the harm caused by sexual violence, etc. This is a huge problem in Mauritius, but it exists everywhere. If you see this in your community, speak up and let them know that it's not okay. Looking good doesn't matter if you don't feel good. Brown kids are given so many signals so early on that lighter skin is the standard of beauty. Comments like ""don't go in the sun"" or ""oh she's lighter now, she's more pretty"" are so harmful. Again, if you hear these comments, gently educate your circles on why these are harmful. SONG "Where Do We Go" by 23rd Hour. Written by LAZOU & Edi Jon Yuk CONTACT Instagram | TikTok | Web | LinkedIn | Twitter Host: Lazou --- Send in a voice message: https://podcasters.spotify.com/pod/show/nuancespod/message Support this podcast: https://podcasters.spotify.com/pod/show/nuancespod/support

In this profound episode of "Raising Your Standard" with Nastassia Cornett (@theartofintuition), we delve deep into the realm of healing the father wound as a gateway to finding love. Join us as we explore the intricate dynamics of this emotional wound and its impact on our ability to form meaningful connections with others, especially romantic partnerships. Through heartfelt stories, expert insights, and practical guidance, we uncover the transformative power of healing this crucial aspect of our relationships with men. Discover how embracing our own worth, releasing past hurts, and cultivating a healthy balance of feminine and masculine energies can lead us to the love and partnership we've been craving. Get ready to heal, grow, and open yourself to the abundant possibilities of authentic love. Let us know what you think of this episode by leaving a review. Ready to take it a step further and join our Signature Program: Alchemy of Love? You can find more information here. Want to Unblock Your True Self? Get the Unblock Your True Self Exercise from Laura Patricia Martin here.

https://linktr.ee/NastassjajRas?fbclid=PAAaYqpJD2_BBUaNcHADFh5E1qdk5KKmLs-fTFkR0_k117db_ol1fjCk0ELUk

▶️  Dans cet extrait, Nastassia Pouradier Duteil nous raconte à quoi ressemble sa vie de chercheuse. Elle insiste sur le fait que c'est un métier qui est loin d'être solitaire et qui comporte beaucoup d'échanges et de partage. Il existe également des moments de travail personnel, de recherche, de calcul, de déchiffrage. Ce sont des instants parfois compliqués car on essaye de comprendre des choses complexes. Ce sont exactement ces temps que Nastassia préfère. Elle aime cet état de déséquilibre dans lequel elle est plongée et dont elle sort une fois qu'elle a fini par comprendre. Le reste de son temps se partage entre donner des cours, donner des exposés et assister à des séminaires. Ce dernier point a une grande importance car, entre autres, il peut parfois nous aider à débloquer des points dans notre recherche. 

▶️ Dans cet épisode, j'ai eu le plaisir de recevoir Nastassia Pouradier Duteil, chercheuse en Mathématiques à INRIA, un institut de recherche en Mathématiques et en informatique. Nastassia est basée au laboratoire Jacques Louis Lions à Sorbonne Université. Elle fait des Mathématiques appliquées à la biologie.  Lors de notre discussion, on a pu revenir sur son parcours. Elle nous a dévoilé son expérience de la prépa, de sa vie en école d'ingénieurs, de sa thèse aux États-Unis … On a également discuté de sa pratique de la recherche, qui est loin d'être solitaire, de ce qu'elle en aime et de ce qu'elle aime moins. Et évidemment, on a parlé des maths qui la passionnent. Ses applications sont d'ailleurs très variées et vont de l'étude du développement des mouches drosophiles à celle de la dynamique des populations.  Au détour de notre conversation, on a abordé beaucoup de choses. On a passé pas mal de temps à expliquer le système post-bac français et les chemins qui peuvent mener à notre métier. On a expliqué en quoi consiste précisément un doctorat, quels concours on passe pour devenir chercheurs et chercheuses et quelles épreuves les constituent.  Enfin, Nastassia nous a expliqué les instabilités de Turing, une théorie à propos de la formation de motifs chez les animaux, comme les rayures sur les zèbres par exemple.  C'était une conversation très enrichissante. Je vous laisse le plaisir de la découvrir. Voici les recommandations données dans cet épisode : Nastassia vous conseille la chaîne Youtube Fouloscopie https://www.youtube.com/c/Fouloscopie qui s'intéresse à la science du comportement des foules. Je vous recommande pour ma part le visionnage du film « Les figures de l'ombre ». Il aborde le rôle qu'ont joué trois mathématiciennes afro-américaines dans le programme Mercury lors de la conquête de l'espace pendant la guerre froide.

Nastassia, the CEO of Corecircle, spills all of her business tips and reflects on her personal growth over the years. Follow Nastassia: instagram.com/nastassiaponomarenko Follow Corecircle: instagram.com/corecircleapp https://www.tiktok.com/t/ZTRN9sCtW/ Download Corecircle: https://apps.apple.com/us/app/corecircle-social-fitness/id1553742219 Purchase LA Event tickets: https://www.eventbrite.com/e/corecircle-x-girl-gains-summit-tickets-373413879967 Podcast topic requests? Send me a DM! IG: @mikayla_nutrition_ @wellnessandchillpod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Nastassia C. S. is a startup launch expert, D.E.I. strategist and founder of The Mind Designer. She helps founders develop authentic leadership skills, so they can create inclusive, and innovative workplaces. Top 3 Value Bombs: 1. Remember yourself. Remember that you are launching a business, and ultimately, always a human being with feelings and values with your own personal definition of success. You are your own best guide. 2. Business values are an amazing way for entrepreneurs to know whether they are on the right track or not, or whether something they want to try fits into wanting to get to or wanting to go. 3. If you are the first woman of color to launch a certain type of business, you have a built in network. If you're representing a community that you happen to be part of, or an identity they hold that you are really proud of, you get a built in network. Attend a weekly workshop with Nas! Use the coupon FIRE and get tips on how to launch successfully - The Mind Designer Workshop Sponsors: HubSpot: Learn how to grow better by connecting your people, your customers, and your business at HubSpot.com! Thinkific: Download your free report that reveals what the top 20% of course creators are doing right now to be so darn successful at Thinkific.com/firetrends!

Nastassia C. S. is a startup launch expert, D.E.I. strategist and founder of The Mind Designer. She helps founders develop authentic leadership skills, so they can create inclusive, and innovative workplaces. Top 3 Value Bombs: 1. Remember yourself. Remember that you are launching a business, and ultimately, always a human being with feelings and values with your own personal definition of success. You are your own best guide. 2. Business values are an amazing way for entrepreneurs to know whether they are on the right track or not, or whether something they want to try fits into wanting to get to or wanting to go. 3. If you are the first woman of color to launch a certain type of business, you have a built in network. If you're representing a community that you happen to be part of, or an identity they hold that you are really proud of, you get a built in network. Attend a weekly workshop with Nas! Use the coupon FIRE and get tips on how to launch successfully - The Mind Designer Workshop Sponsors: HubSpot: Learn how to grow better by connecting your people, your customers, and your business at HubSpot.com! Thinkific: Download your free report that reveals what the top 20% of course creators are doing right now to be so darn successful at Thinkific.com/firetrends!

Join us on Be Brave at Work as we speak with Nastassia. Nas is the founder of Perfect Startup Incubator and Mind Designer Consulting. Her expertise comes from her journey as an entrepreneur and a decade as a business development expert. Today she focuses on leading women through launching and finding joy in running their businesses. Links of Interest LinkedIn Instagram Facebook Website Books A special thank you to our sponsor, Cabot Risk Strategies. For more information, please visit them at CabotRisk.com Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! More information about Ed, visit Excellius.com © 2022 Ed Evarts

Waffles, gardens, avocados and a potential murder mystery involving Nastassia? It's a No Tangent Tuesday on this week's episode of Cooking Issues. See acast.com/privacy for privacy and opt-out information.

Ne jamais se laisser enfermer par les opinions des autres. Toujours suivre son instinct. Toujours sonder ses envies. C'est ce qu'a fait Nastassia à chacune des étapes de son parcours. Nastassia Drahi a 32 ans, vit à Saint-Denis et occupe le poste de Head of Legal France au sein de Stuart, le leader européen de la livraison à la demande. Passionnée de groupes de musique anglosaxons et de mode, Nastassia a voulu concilier ses passions et ses études supérieures en commençant ses études sur les bancs de Kings College. ➡️ Dans cet épisode, Nastassia nous parle de ce que lui a apporté sa formation à Kings College, de son expatriation à Tel Aviv au sein de Fiverr ou encore de son arrivée chez Stuart et des challenges juridiques du leader européen de la livraison. Nastassia s'est aussi confiée sur ce choix stratégique qui l'a conduit à passer le CRFPA pour ne pas se retrouver limitée à exercer sur un seul territoire ou encore sur le challenge que représente la gestion juridique de deux entreprises différentes, les défis de priorisation dans ce contexte et sur l'importance de déléguer et sous-traiter quand on est seule aux manettes. PS : Nastassia recrute un(e) Commercial Legal Counsel anglophone pour étoffer l'équipe juridique de Stuart ! ☀️ Bonne écoute ! ---- Si vous souhaitez contacter Nastassia, vous pouvez la joindre directement sur LinkedIn.

This week's Cooking Issues is a throwback, with Dave and Nastassia in the studio answering listener questions and calls. See acast.com/privacy for privacy and opt-out information.

Many people engage with group training programs for the community and accountability — and because, when designed based on science and research, they can offer fitness growth beyond what an individual might otherwise be able to achieve on their own. In this mini episode, Nastassia Smith shares the advantages of Life Time's signature group training, and offers guidance if you're considering giving it a try yourself.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/why-signature-group-training-with-nastassia-smith/    Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program. 

A great conversation with Natassia about her Sea Moss Company and Chaga Tea. We talked about the benefits of you buying they products for your immune system and it can treat diabetes and heart disease. You can find her products in her link in her bio on Instagram @Sole Vitae_Apotheke. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ejonesanniston/message Support this podcast: https://anchor.fm/ejonesanniston/support

Meet Nastassia, a college dropout and the 21 year old founder of Corecircle, a free social fitness app where people can create and find workouts, document progress and build friendships centered around fitness. She is also the founder of Nasty Fit, a 7 figure fitness apparel brand she started at 18 years old. Nastassia has amassed over 500K followers on her IG, 100K followers of Nasty Fit's IG, 130K followers on her Tik Tok, and 700K subscribers on YouTube. Check out her company profile: www.wearegenz.org/database

Learning different languages opened up a number of opportunities for Nastassia. From working for Chinese companies to an internship in Colombia. Though volunteering at the Solidarity corps brought her to Vilnius, teaching English here has made it possible to stay in Lithuania longer. Join our conversation as we talk about her volunteering experience with Roma women, getting stuck in South America during lockdown, hiking adventures and more!

Here's the brutal truth about launching a startup: You won't magically figure out how to perfectly launch your business just because you have a good idea. You actually have to have a process... which is hard, because you're brimming with great ideas, but it seems like life, your environment, parenting responsibilities, and your lack of experience keep getting in the way. And we, as restless entrepreneurs and mothers (who are doing it all) want to achieve success, just like everyone else... --- Support this podcast: https://anchor.fm/diane-winbush/support

Dave and Nastassia are back to tackle listener questions this week on shaved ice cocktails, french fries, stirring science and more. See acast.com/privacy for privacy and opt-out information.

The fitness apparel company, Nasty Fit, she founded at 18 has reached over $1 Million in sales and she just turned 21. And while this was happening, between the ages of 16-19, she amassed a following of almost 1.5 Million followers across YouTube & Instagram. After that she founded Connectful in October 2020, a networking app for Gen-Z that gained 6,000+ users in 2 months.And now? She's using the skills she learned from Connectful, combining them with her mastery of the fitness industry, and is now working on a new fitness app called CoreCircle.Corecircle is a a social fitness app where users can document their fitness journey in public - the app is currently in private beta and already has users all over the world raving about it.Throughout the episode, we dive into what it's like to start a company, how she grew her businesses so quickly, and the lessons she's learned along the way.Fun fact: Her deadlift PR is 315lbs!Welcome to the In Fitness & In Health Podcast Thanks so much for listening to the In Fitness and In Health podcast!Head to Westriveapp.com/podcast to learn more

In this exciting episode, our very special guest is Nastassia C.S., founder of Perfect Startup Incubator and The Mind Designer Consulting. Her expertise comes from her own journey as an entrepreneur and a decade spent as a business development expert. Today she focuses on leading women through launching and finding joy in running their businesses. Nastassia has almost a decade of experience and training in Leadership Development and Diversity, Equity and Inclusion strategies. Nastassia is the author of the new book: "The Perfect Launch Plan: How to get out of your own way so you can finally start a business (even while building a family)". In this episode of the Holistic Wealth podcast with Keisha Blair, we discuss how to craft the perfect launch plan for your business. Listen in to this exciting episode of the Holistic Wealth Podcast with special guest Nastassia C.S. --- Support this podcast: https://anchor.fm/keisha-blair/support

Nastassia (Nas) is the founder of The Mind Designer executive coaching firm. Her expertise comes from her own journey as an entrepreneur and a decade spent as a business and leadership development expert. Today on the show, she focuses her professional expertise on guiding new leaders through launching and finding ease in running their businesses. She also shares insights on personal development. Nastassia's strengths lie in coaching the whole person, partnering with them to co-design the mindset that will help them perform at their best while prioritizing balance and joy. Listen to her professional insights and guidance. It's Life well lived by Omobola Stephen.NASTASSIA C.Swww.theminddesigner.comFB,LinkedIn,IG: the mind designer

Today on Bagel Issues, Dave, Nastassia and The Rest answer a bunch of listener questions. Topics include: the mineral content of seltzer and how it affects perceived carbonation, how to improve the insulation of your oven, something about milk punch, and, for reasons I cannot recall, centrifugal birth machines. Plus, a listener question about bagel toppings launches Dave into an extended monologue on how to prepare home cooked salmon, and why hickory smoke powder is the secret ingredient.Have a question for Cooking Issues? Send us a voicememo while we’re all social distancing or ask in the chatroom.  Heritage Radio Network is a listener supported nonprofit podcast network. Support Cooking Issues by becoming a member!Cooking Issues is Powered by Simplecast. 

Nastassia  Kern a découvert la culture éthiopienne grâce à son mari. Apres la naissance de son premier enfant, sa belle mère lui a préparé plats et en-cas typiquement éthiopiens qui lui ont permis de retrouver énergie et force très rapidement. L'idée lui ai alors venu de proposer la même chose à toutes ses amies jeunes accouchées : le projet Michu est né. Elle ne parle au micro d'Emmanuelle Adda See omnystudio.com/listener for privacy information.

On today's episode of Choosing Issues, Dave quizzes Nastassia and The Rest on everybody's favorite schnitzel, favorite candy, favorite cereal, favorite fruit to binge eat, favorite canned fish, and so on. Plus, it's a listener question blitz: milk- & fat-washing, air-frying, baking with steam, and many more. Plus, a well-researched critique of tee pee manufacturing and manual writing. Have a question for Cooking Issues? Send us a voicememo while we’re all social distancing or ask in the chatroom.  Heritage Radio Network is a listener supported nonprofit podcast network. Support Cooking Issues by becoming a member!Cooking Issues is Powered by Simplecast.

On today's episode of Sharpening Issues, Dave, Nastassia and The Rest welcome Frankie Celenza to talk about building your own batterie de cuisine (aka how to outfit your kitchen if you were starting from scratch). They rank the items they consider essential and cover tips like how to take care of your non-stick pans, recommendations for sharpening knives, unlikely ideas for wiring your house, and much more. Plus, Frankie shares stories from a low-temp class he took with Dave a decade ago, and Dave tries to recruit  Frankie for The Leatherman Run.Have a question for Cooking Issues? Send us a voicememo while we’re all social distancing or ask in the chatroom.  Heritage Radio Network is a listener supported nonprofit podcast network. Support Cooking Issues by becoming a member!Cooking Issues is Powered by Simplecast.

On today's episode of Harvesting Issues, Dave, Nastassia and The Rest welcome Heather Marold Thomason of Primal Supply Meats, a whole animal butcher in Philadelphia. Heather fields a variety of questions from listeners on meat cuts, prices, USDA regulations, and more. Plus, Heather talks through her decision tree she uses when advising customers, and Dave repeatedly pitches Heather on meat glue.Have a question for Cooking Issues? Send us a voicememo while we’re all social distancing or ask in the chatroom.  Heritage Radio Network is a listener supported nonprofit podcast network. Support Cooking Issues by becoming a member!Cooking Issues is Powered by Simplecast.

On today's episode of Aging Issues, Nastassia and The Rest wish Dave a Very. Happy. Birthday.Dave and Nastassia fondly recall birthday parties past, and educate us on their fanciest easter egg treats: cascarones and panoramic eggs. Nastassia recounts her recent teepee ownership woes, and Dave struggles to say the word "carcinization."  Plus, questions and answers about food.Have a question for Cooking Issues? Send us a voicememo while we’re all social distancing or ask in the chatroom.  Heritage Radio Network is a listener supported nonprofit podcast network. Support Cooking Issues by becoming a member!Cooking Issues is Powered by Simplecast.  

Tazzy, the third Black female Student Body President at The Florida State University, is a game changer who challenges “people to be daring enough to think, ‘If not me then who.'” Her three-part process of awareness, accessibility and accountability makes her an effective influencer of positive social change. Beyond fighting equality injustices, Tazzy is passionate about helping her community achieve positive mental health. Hear how and more from this visionary leader at SpreadYourSunshine.com.

On today's episode of Combi Issues, Dave, technically joined by Nastassia and The Rest, goes deep on Combi Ovens with special Guest  Scott Heimendinger. Scott works at Anova (previously at Sansaire) and deftly fields a variety of questions from Dave and the CI listeners. They cover how the controls work; the history of combi oven development; the materials used and potential issues; and much more.Plus, Scott troubleshoots some of Dave's tests with the oven and Dave tells the tale of the Great Sous Vide Panic of 2005.Have a question for Cooking Issues? Send us a voicememo while we’re all social distancing or ask in the chatroom.  Heritage Radio Network is a listener supported nonprofit podcast network. Support Cooking Issues by becoming a member!Cooking Issues is Powered by Simplecast.

On today's  episode of SKU Issues, Dave, Nastassia, and The Rest refine their Potatohead  bar concept. They also discuss how to handle an endless soft-serve party; tell you why there are 8000 types of Doritos on the shelves; briefly discuss the benefits of calcium cross-linking; and Dave tells stories of Bagna Càuda fails and scrapyard successes. Have a question for Cooking Issues? Send us a voicememo while we’re all social distancing or ask in the chatroom.  Heritage Radio Network is a listener supported nonprofit podcast network. Support Cooking Issues by becoming a member!Cooking Issues is Powered by Simplecast.

In Episode 53, we meet Natassia Ponomarenko, CEO of NastyFit & Connectful to chat about building dreams and keeping momentum in business.

On today's episode Art Appreciation Issues, Dave, Nastassia and The Rest welcome Peter Kim, of MOFAD-fame, back to the show. Peter makes his triumphant return to the show to talk about his new podcast Counterjam, in which he interviews chefs and musicians about the food they love. Peter shares some of his favorite moments from his first season in between getting grilled on his Injera recipe and opinions on Fufu.  Plus, listener questions on carbonation, cooking whelks, double-vessel pressure cookers, honey dehydration, cooking in clay, baking in salt, and much more.Cooking Issues is nominated as a Taste Awards "Viewer's Choice" finalist. Help us win by voting today!Have a question for Cooking Issues? Send us a voicememo while we’re all social distancing or ask in the chatroom.  Heritage Radio Network is a listener supported nonprofit podcast network. Support Cooking Issues by becoming a member!Cooking Issues is Powered by Simplecast.

On this week's episode of Olfactory Issues, Dave, Nastassia and The Rest are joined by a supergroup of scientists. We have returning friends of the show Arielle Johnson & Harold McGee, plus newcomer Sandeep Robert Datta.  Dr. Datta has been researching the effects of COVID-19 on our sense of smell and this episode tackles what we know and what we don't, including: how this loss of smell is different from the loss you might get from the common cold;  speculations on the mechanisms involved; how many people experience symptoms; possible treatments; and more. Plus, Harold is shares his pre-COVID experience of having anosmia. Interested in training your sense of smell? Check out Abscent.Cooking Issues is nominated as a Taste Awards "Viewer's Choice" finalist. Help us win by voting today!Have a question for Cooking Issues? Send us a voicememo while we’re all social distancing or ask in the chatroom.  Heritage Radio Network is a listener supported nonprofit podcast network. Support Cooking Issues by becoming a member!Cooking Issues is Powered by Simplecast.

On today's episode of Wagering Issues, Dave, Nastassia and 1/2 of The Rest are all over the place. Want to know how to impart big pear flavor in cocktails? We've got that. Want to apply to be the in-house Plate Spinner at Booker & Dax? Find out more here.  Afraid to ingest liquid nitrogen? So are we!Plus, a listener writes in with suggestions on oysters and the crabs that love them.#FreeNastassiaHave a question for Cooking Issues? Send us a voicememo while we’re all social distancing or ask in the chatroom.  Heritage Radio Network is a listener supported nonprofit podcast network. Support Cooking Issues by becoming a member!Cooking Issues is Powered by Simplecast. 

On this week's Trafficking Issues, Dave and Nastassia have been abandoned by Jean, who is on jury duty. Despite being down a man, they soldier on to answer a number questions about: building your own rotary evaporators, lies about biodegradable bags, the addition of yeast in sourdough,  crisping sweet potato fries, and much more. Plus, Dave & Nastassia quiz Matt on the ethics of skimming from your friends' special deliveries. Have a question for Cooking Issues? Send us a voicememo while we’re all social distancing or ask in the chatroom.  Heritage Radio Network is a listener supported nonprofit podcast network. Support Cooking Issues by becoming a member!Cooking Issues is Powered by Simplecast.

21 years old… Over 1 MILLION social media followers... And wise beyond her years… For the first time on the show, we have a young entrepreneur who's accomplished so much at such a young age! Nastassia Ponomarenko is an author, a fitness enthusiast, and founder of the 7-figure fitness apparel brand, Nasty Fit!And if that's not enough, she's now building THE networking app for Gen Z, Connectful!But it wasn't always glitz and glamour, growing up in a traditional Belarusian household, being called “average” by her father, and not being allowed to walk at her high school graduation ceremony, Nastassia grew up with a chip on her shoulder!  Tune in as Nastassia and Ennis talk about how you can get out of your own way and reach your full potential, how to grow your personal brand and YouTube channel in 2021, as well as some do's and don'ts while networking! We hope you enjoy :)Get a copy of Nastassia's book: https://amzn.to/3c8gv9SFollow Nastassia on Instagram: www.instagram.com/nastassiaponomarenkoDownload Connectful App: connectful.page.link/KXqPReach out to Ennis directly at ennis@imadeformore.com For more, visit our website at www.ennisdakhil.com --- Send in a voice message: https://anchor.fm/immadeformore/message

In the first part of this episode, Nastassia speaks of how having a voice for those who don't , helps in giving them a better education quality. Her mission is to reform an education system and foster parents that are struggling to understand their children's needs . In the second part, she explains how educating herself and having a voice of her own played a huge role in both of her pregnancy experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thetrustfalljourney/message

I chat with fellow food blogger Nastassia Johnson all about her love of sweets. Nastassia talks about everything from her trip to Ben and Jerry's in Vermont to her popular Instagram account, @letmeeatcake. Keep in touch via Instagram, Twitter, and Facebook @mslynnchen. xo Lynn