Podcasts about Undertow

Whales don't get cancer as often as you might expect, and in this episode you learn how the bowhead whale's unique DNA repair system is helping scientists understand cancer prevention and healthy aging. This Arctic giant lives more than 200 years, grows to airplane size, and still avoids the runaway mutation patterns that lead to tumors in other species. Whales don't get cancer at high rates because their cells repair DNA damage with remarkable accuracy, and recent studies show that bowhead whales have powerful repair proteins like CIRBP that might someday guide cancer research. You will hear how this repair strategy works, why it matters for humans, and why protecting long-lived marine mammals also protects the scientific insights they carry. Help fund a new seagrass podcast: https://www.speakupforblue.com/seagrass Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

This week we're discussing every album by Blind Idiot God. Led by guitarist and main songwriter Andy Hawkins, Blind Idiot God is an instrumental prog, noise rock, metal, hard rock, dub reggae band. Yes, you read that correctly. These guys are out of their freakin' minds and there is absolutely no other band in the world that sounds anything like them.   Intro/Band Overview 00:00 S/T 15:24 Undertow 33:30 Cyclotron 48:49 Before Ever After 1:08:08 Outro 1:24:01   ----------------------------------------------------------------------------------------------------------   Patreon https://www.patreon.com/everyalbumever   Merch https://pandermonkey.creator-spring.com/   Mike's EP: Pander Monkey on Bandcamp, Spotify, Apple,   Mike on Instagram @pandermonkey Alex on Bluesky @octatron3030 Tom on Instagram @tomosmansounds   History Tom's stuff: Music on Spotify, Apple Podcast on Spotify, YouTube Substack Website   ----------------------------------------------------------------------------------------------------------   Mike's Picks: Before Ever After (2015) -- Best Album, Personal Favorite Blind Idiot God (1987) -- Worst Album, Least Favorite   Alex's Picks: Undertow (1988) -- Best Album Before Ever After (2015) -- Worst Album, Personal Favorite Cyclotron (1992) -- Least Favorite   Albums we discussed this episode... Blind Idiot God (1987) Undertow (1988) Cyclotron (1992) Before Ever After (2015)

Fish feed in aquaculture is at the center of a complicated global story that most people never hear about. In this episode, Andrew sits down with marine biologist and policy expert Marine Cusa to explore the hidden world of fishmeal, fish oil, feed ingredients, and the surprising connections between aquaculture, wild fisheries, West African communities, and even penguin populations in Antarctica.  Marine breaks down what actually goes into the pellets fed to farmed fish, why transparency is lacking in the supply chain, and how her genetics research is uncovering the real species being used in fish feed. The conversation reveals why feed matters for sustainability, human nutrition, local livelihoods, and the future of aquaculture as demand for seafood continues to grow. Whether you're new to the topic or already deep in fisheries science, this episode opens the door to a critical but overlooked part of marine conservation.  Help fund a new seagrass podcast: https://www.speakupforblue.com/seagrass Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Julius, Patience, and Eli are swept into a nightmare of blood and steel as they chase the truth through a warped slaughterhouse. Something ancient stirs as the boundaries between dream and waking collapse. Choices are made that can't be undone.Content Warnings: Suicide, Drowning, Body horror, Gore, Gunshot SFX, Death and dying, Human experimentation, Religious trauma, Hallucinations, Transformation, Violence, and Disturbing imagery involving blood, water, and industrial slaughter.Keeper of Arcane Lore: cuppycupCampaign Author: Graeme PatrickExecutive Producer: cuppycupContent Editors: cuppycup, Graeme PatrickDialogue Rough Cut Editor: Rina HaenzeAudio Editor, Sound Designer, Music Supervisor: cuppycupOriginal Music: Graham PlowmanPlayer CharactersRina Haenze as Patience CartwrightChuck Lawrence as Eli MalcolmLondon Carlisle as Julius RuffinNPC VoicesDelton Engle-Sorrell as CodyMike Perceval-Maxwell as The Old ManKeith Houston as Old Gregadditional voices by cuppycup“Dead Man Walking” Theme by Cody FryPatreon: https://patreon.com/aintslayedMerch: https://aintslayed.dashery.com/Discord: https://slayed.me/discordIG: https://instagram.com/aintslayedAin't Slayed Nobody and Rusty Quill Hosted on Acast. See acast.com/privacy for more information.

Orcas vs Great White Sharks is more than a dramatic headline—it's a sign of how ocean ecosystems are shifting before our eyes. New drone footage shows orcas in the Gulf of California attacking and killing juvenile great white sharks in what scientists believe are nursery zones. The footage, captured in 2020 and 2022, reveals orcas flipping young sharks onto their backs, inducing tonic immobility, and surgically removing their livers—a precise and efficient hunting technique that may reshape predator-prey dynamics. For years, scientists have known about great white shark nurseries, but what defines a "true nursery" has always been debated. These new observations raise deeper questions: Are orcas expanding their hunting grounds, or are juvenile sharks moving into new, warmer waters due to climate change? If orcas continue targeting young sharks, could this affect the recovery and stability of great white populations across the Pacific? In this episode, Andrew explores the science, the controversy, and what these interactions mean for the future of ocean conservation. Help me podcast for a purpose and fund a podcast that discusses seagrass science, conservation, and restoration by funding here: https://www.speakupforblue.com/seagrass. Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Seagrass meadows are among the most vital yet overlooked ecosystems on our planet. In this episode of How to Protect the Ocean, Andrew Lewin explores a new 19-year study from Moreton Bay, Australia, which shows that seagrass coverage and diversity are declining over time despite short-term recovery periods. This long-term research reveals that while short-term studies might show seagrass bouncing back after storms or floods, the bigger picture tells a story of gradual loss and ecological transformation. The episode also highlights why this decline matters: seagrass meadows are nurseries for fish, homes for turtles and dugongs, and major carbon sinks that help buffer climate impacts. Andrew connects the findings to global conservation lessons and introduces The Seagrass Effect, a new project and podcast dedicated to sharing research, restoration stories, and action opportunities for protecting seagrass ecosystems worldwide. Do you want more seagrass content? Help Fund the Seagrass Effect Podcast: https://www.speakupforblue.com/seagrass   Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Animals affected by climate change are showing us how fragile our ecosystems have become. In this episode of How to Protect the Ocean, host Andrew Lewin speaks with Dr. Helen Killeen, a marine ecologist whose research connects seabird reproduction to shifting ocean temperatures, prey diversity, and climate pressures across the northern hemisphere. Animals affected by climate change, from seabirds in the Arctic to those in the Pacific, serve as living indicators of ocean health. Helen explains how changes in prey diversity and warming oceans disrupt seabird breeding success, what this means for food webs, and why protecting biodiversity can help stabilize marine ecosystems. She also shares her journey from high-school science teacher to marine researcher, revealing how curiosity and adaptability are essential traits for anyone working to protect our planet. Link to study: https://www.nature.com/articles/s43247-025-02717-z Link to Farallone Institute: https://www.faralloninstitute.org/ Link to seabird page: https://seabirds.faralloninstitute.org/ Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Marine Conservation Projects are driving real wins: green sea turtles downgraded to least concern in many regions, North Atlantic right whales showing a small but meaningful uptick, and a new vaquita calf sighting offering hope. In this episode I explain the common thread behind these stories, targeted local projects, science monitoring, and laws that actually get enforced, and I share practical ways you can support the people doing the work. From night patrols that protect turtle nests to whale disentanglement teams and community programs in Mexico that replace gillnets, you will hear how volunteers, NGOs, scientists, and agencies are collaborating. I also share simple options for listeners, micro-donations, monthly support for field teams and students, and amplifying calls to action, so your contribution compounds over time. Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Bill Gates and Climate Change have become a trending topic after the billionaire philanthropist argued that the world is too focused on cutting carbon emissions and not focused enough on improving human welfare. In this episode, I unpack what Gates said, why it caused such a reaction, and how his argument connects to decades of work in climate justice and climate equity. Many climate justice organizations have long emphasized that people struggling with hunger, illness, or poverty cannot prioritize environmental action until their basic needs are met. Gates's claim—that people fighting to survive won't care about climate change—has reignited a long-standing debate: should the global focus be on saving people now or saving the planet long-term? I explore what this means for climate policy, philanthropy, and how we communicate solutions for ocean and human health together. You'll also hear how these conversations tie back to ocean conservation, coastal communities, and the delicate balance between adaptation, mitigation, and justice. Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

North Atlantic right whales have been teetering on the edge of extinction for decades, with fewer than 400 individuals left. But recent reports hint at a small sign of hope: the population may finally be stabilizing, or even slightly increasing. In this episode, Andrew Lewin explores what that really means. Conservation efforts, from slower ship speeds to ropeless fishing gear, are starting to make a difference—but are they enough to ensure these whales survive? Andrew breaks down the latest science, the hard numbers from NOAA's newest technical memo, and why every calf, especially every female calf, matters for the species' future. This episode balances realism and optimism, showing how policy, technology, and human compassion can still change the course for one of the ocean's most endangered giants. Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube

Art and Ocean Science are merging in ways that bring new life to marine research and conservation. In this episode of How to Protect the Ocean, host Andrew Lewin speaks with the creative minds behind Ocean Networks Canada's "Surfacing Secrets" project, a groundbreaking collaboration where sculptors, theatre directors, and scientists explore how art can help people see, feel, and understand the ocean in fresh ways. Ocean creativity takes center stage as guests share how sculpture can represent underwater sounds, theatre can transform data into emotion, and how cross-disciplinary partnerships bridge the gap between research and public engagement. This powerful exchange between artists and scientists reveals how creative storytelling can inspire empathy, foster curiosity, and spark action for the ocean. Ocean connection drives every part of this episode, reminding us that art isn't just a reflection of science, it's a vital part of understanding our planet's most mysterious realm, the deep sea. Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube

Nova Scotia Whale Sanctuary has officially received provincial approval, marking a monumental step toward creating Canada's first ocean refuge for retired whales. In this episode of How to Protect the Ocean, Andrew Lewin explains how this decision moves the Whale Sanctuary Project closer to reality, what challenges remain before the sanctuary opens, and why this could change the way the world cares for marine mammals. Andrew also dives into how the Whale Sanctuary Project built the foundation for this historic milestone through years of environmental assessment, scientific planning, and local engagement. He reflects on his own experiences as a marine biologist and communicator, sharing why the sanctuary represents more than just a safe haven for whales—it's a sign that humanity is learning to live in balance with the ocean once again. Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

AI and Water are more connected than most people realize. As artificial intelligence continues to expand, the data centres that power it are using millions of litres of water every day to stay cool. This invisible demand is creating ripple effects across our freshwater systems, and ultimately, our ocean. In this episode, Andrew Lewin uncovers how AI's explosive growth is reshaping global water use. From groundwater depletion and saltwater intrusion near coastal data hubs to desalination discharges harming marine life, the story goes far beyond servers and code. He breaks down how indirect energy use from AI contributes to ocean warming and acidification, revealing that every digital action has a hidden aquatic cost. Andrew also explores innovative solutions—from recycled and non-potable cooling systems to closed-loop designs that dramatically reduce water loss. With growing global demand for AI, he highlights the urgent need for transparency, accountability, and smarter policy design to protect both freshwater and marine environments. Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Green sea turtle conservation shows us what's possible when people, policy, and passion align. Once nearly wiped out by overharvesting and habitat loss, the green sea turtle has made an inspiring recovery after decades of global protection. In this episode, Andrew Lewin shares a deeply personal story of encountering a turtle nest in Florida with his daughters and reflects on how that moment connects to today's IUCN Red List update. But while the turtle story offers hope, the latest report warns of darker trends. Arctic seals like the harp, hooded, and bearded seals are now at greater risk as melting sea ice robs them of essential habitat, and 61 percent of the world's bird species are in decline due to deforestation, agriculture, invasive species, and climate change. Andrew breaks down how the balance between success and loss reveals both the fragility of nature and the power of sustained conservation. This episode isn't just about wildlife; it's about people choosing to act. Andrew explains how individual and collective choices—from voting and policy advocacy to supporting community-based conservation—can determine which species recover and which fade away. Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Coral reefs suffering from climate change are no longer a warning for the future, they are happening now. A landmark scientific report reveals that warm-water reefs have already passed a tipping threshold due to global heating, leading to widespread die-offs and threatening the biodiversity and coastal protection they provide. For the millions of people who depend on reefs for food and livelihoods, this is not just an ocean issue but a global crisis. Global heating is pushing other critical systems — from ice sheets to the Amazon rainforest to the Atlantic Ocean circulation — closer to collapse. The danger is not only ecological, but social and economic, with cascading impacts on communities worldwide. Yet the report also emphasizes the possibility of positive tipping points: rapid shifts in renewable energy, sustainable practices, and collective action that could steer us toward a safer future. In this episode, Andrew Lewin connects the science to lived experiences as a marine biologist and ocean communicator. He shares what these findings mean for the future of coral reefs, why every fraction of a degree of warming matters, and how each of us can contribute to turning the tide.   Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Madagascar Environment is at the center of this engaging conversation with Dr. David Ebert, a world-renowned shark scientist and co-host of Beyond Jaws. In this episode, we uncover the unique challenges and opportunities that Madagascar's marine ecosystems face, from biodiversity conservation to the pressures of unsustainable fishing. Shark science takes on a new dimension as Dr. Ebert shares his experiences conducting fieldwork in Madagascar and how these insights contribute to our global understanding of marine species. This episode brings together conservation, local community needs, and international collaboration to highlight why Madagascar's environment plays a vital role in ocean health worldwide. Dave's YouTube Channel: https://www.youtube.com/@lostsharkguy Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Vaquita stands as one of the rarest marine mammals on Earth, with fewer than 20 left in the wild. In this episode, we explore what the near-extinction of the vaquita teaches us about the future of sharks and why their survival is critical to the health of the ocean. Sharks play an essential role in keeping marine ecosystems balanced, yet they face many of the same threats that doomed the vaquita: bycatch, overfishing, and weak enforcement. This episode dives into the parallels, the urgency of acting before it is too late, and how the loss of sharks would ripple into every part of our lives, from food security to coastal protection. Melissa Marquez's article in Forbes: https://www.forbes.com/sites/melissacristinamarquez/2025/09/30/what-the-vaquitas-fate-warns-about-sharks/ Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube      

Marineland beluga whales remain at the center of a heated national debate after Canada's Department of Fisheries and Oceans denied the park's request to export 30 whales to a marine theme park in China. In this episode, Andrew Lewin explores the unfolding crisis, from the park's claims of financial hardship to the legal, ethical, and political questions surrounding the whales' future. Marineland beluga whales could face an uncertain fate as the park warns it may not be able to care for them, raising the specter of euthanasia. Andrew breaks down government responses, animal welfare group actions, and emerging relocation proposals including the Nova Scotia Whale Sanctuary Project and Inuit-led plans. This episode unpacks the clash between law, profit, and responsibility while asking the essential question: who should ensure the whales' welfare? Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Shark conservation: All The Sharks brings you into the water with filmmakers and scientists, exploring how camera choices, site selection, and safety shape close encounters with tiger sharks, hammerheads, white sharks, and whale sharks. You will hear candid stories about reading shark behavior, managing lighting on fast passes from silky sharks, and turning footage into conservation wins that help real populations. Underwater cinematography: From South Africa to the Bahamas and Bimini, we compare scuba and freedive tactics, frame sharks without stressing them, and translate field lessons into science communication that actually moves people. The team breaks down filming ethics, bycatch and fishing pressure, and what Shark Week gets right and wrong, all to help the audience understand sharks and support smarter protection. Shark Docs: https://www.sharkdocs.org/  Chris Malinowski's Website: https://www.chrismalinowski.org/ Brendan Talwar's Website: https://talwarbrendan.wixsite.com/btalwar Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube      

Marineland Beluga exports have been denied by Canada's Department of Fisheries and Oceans, igniting national debate over animal welfare, legality, and ethics. In this episode, Andrew Lewin breaks down what the 2019 law banning cetacean captivity means, why DFO refused Marineland's permit to sell 30 belugas to China, and what options exist for the facility and the animals now caught in limbo. Marineland Beluga care has become an urgent issue as the park claims it cannot afford to maintain the whales, warning of potential euthanasia without government help. Andrew explores whether Marineland should be required to care for the animals it profited from, or whether public intervention is necessary to ensure the whales' welfare. This episode blends law, compassion, and marine science to uncover what ethical responsibility looks like when conservation meets crisis. Shark Docs: https://www.sharkdocs.org/ Chris Malinowski's Website: https://www.chrismalinowski.org/ Brendan Talwar's Website: https://talwarbrendan.wixsite.com/btalwar Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Sustainability business: In this episode of How to Protect the Ocean, Andrew Lewin talks with Lee Stewart about how businesses can make sustainability a practical, measurable part of their operations. They explore how carbon tracking, waste reduction, packaging design, and supply chain improvements can build resilience while cutting costs. Ocean literacy: Lee shares experiences from Australia, Tonga, and New Zealand that show how business practices directly connect to the ocean's health. They also discuss the lessons learned from an international shipping case study in Malaysia that reveals how logistics and sustainability intersect. ESG reporting: The conversation focuses on keeping sustainability simple—using dashboards, certifications, and team culture to drive consistent progress. Whether you're leading a company or just beginning your sustainability journey, this episode offers the clarity and motivation to start today.   Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Jane Goodall transformed the way we understand animals, conservation, and our place in nature. In this special tribute episode of How to Protect the Ocean, I reflect on Dr. Goodall's incredible legacy and what her life's work teaches us about empathy, science, and hope. From living with chimpanzees in Gombe to influencing ocean storytelling today, her impact spans generations and ecosystems. Jane showed us that animals are not resources, but individuals with emotions, intelligence, and culture. She taught us to listen, to observe, and to act. Jane Goodall's work didn't end with primates. Her vision of conservation included youth, community, and global collaboration. She helped shape marine and terrestrial protection efforts, inspired countless scientists (especially women), and changed how we use emotional connection to inspire action. Even at 91, she was on a speaking tour, still using her voice to make the world better. This episode unpacks what she gave us and how we carry that legacy forward especially in ocean conservation. Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Mentors: climate change is hopeless—at least, that's the message many young scientists are hearing from the people they were told to admire. But what if giving up isn't the only option? In this episode, I respond to a heartfelt email from a marine science student who refuses to stay silent, even when senior scientists tell her that solutions to climate change are naive, misguided, or politically inconvenient. Mentors: climate change is hopeless may be the mantra of a tired system, but this generation of scientists has grown up under the weight of ecological crisis—and they're ready to do something about it. I share concrete advice for early-career changemakers who want to be bold, build community, speak truth to power, and help people understand real climate solutions despite institutional apathy. If you're frustrated, fired up, and looking for a way forward, this one's for you. Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Explore the ocean floor is more than a scientific ambition, it is a global necessity. In this episode of How to Protect the Ocean, Andrew Lewin speaks with Tim Kearns, Executive Director of Map the Gaps, about the upcoming Ocean Floor Explorer conference in Victoria, BC. They discuss why mapping the seabed is vital for science, conservation, and society, while uncovering how challenges like funding and technology can be turned into opportunities for global collaboration. Mapping initiatives are not only about science but also about storytelling, communication, and inspiring action. Andrew and Tim highlight how diverse communities can play a role, from students and researchers to policymakers and entrepreneurs. The conversation explores how events like this conference bring people together to tackle some of the biggest challenges in deep-sea exploration while building networks that fuel long-term solutions. Find out more about the conference: https://www.oceanfloorexplore.org/  Register for the conference: https://www.oceanfloorexplore.org/register Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Fighting overfishing with AI is transforming how we protect the ocean. A new study revealed that nearly half of all coastal marine protected areas (MPAs) showed fishing vessel presence, with many ships operating “dark” without AIS tracking. This means that even in places meant to be safe havens for biodiversity, industrial fishing has been creeping in unnoticed. Satellites and artificial intelligence are changing that reality. By detecting untracked vessels and guiding patrols, this technology is already leading to arrests in Gabon, better enforcement in Palau, transparency in Chile, and effective oversight in the UK Blue Belt program. In this episode, I'll break down the science behind the study, the risks remote MPAs face, and the real-world success stories that give us hope. Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Part 4 of Spooktacular September with a full cast production of The Toll House, by WW Jacobs. Friends hear the legend of a haunted house and decide to spend the night... to terrifying results. With a bonus poem, The Demon of the Gibbet, by Fitz James O'Brien. Adapted from the public domain short story The Toll House, by WW Jacobs, and the poem The Demon of the Gibbet, by Fitz James O'Brien, produced by Mind's Eye Productions and podcast by arrangement with Podcast Universe Productions. Undertow is a production of Realm, hosted by Fred Greenhalgh. Find more shows like Undertow on Apple, Spotify, or wherever podcasts are served. Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 4 of Spooktacular September with a full cast production of The Toll House, by WW Jacobs. Friends hear the legend of a haunted house and decide to spend the night... to terrifying results. With a bonus poem, The Demon of the Gibbet, by Fitz James O'Brien. Adapted from the public domain short story The Toll House, by WW Jacobs, and the poem The Demon of the Gibbet, by Fitz James O'Brien, produced by Mind's Eye Productions and podcast by arrangement with Podcast Universe Productions. Undertow is a production of Realm, hosted by Fred Greenhalgh. Find more shows like Undertow on Apple, Spotify, or wherever podcasts are served. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Nick sits down with Dean & Jill Baker, the husband-and-wife team behind Bakers Dozen Brewing.  Based in Rutland, the smallest county in the UK, the Bakers have built a lifestyle business from scratch — just the two of them — while balancing the headaches of running a brewery while keeping their relationship sweet.Once landlords of The Jolly Brewer in Stamford, the Bakers share how they cleared out the drug dealers and bad curtains from their pub and turning it into one of the market-town's favourite public houses, before tiring of being landlords and exchanging and beer-engines for mash paddles.Over the course of this conversation, we dig into what it really takes to run a two-person brewery, how they've won national awards like SIBA Golds for Undertow and Bull Run despite being small, and share their insights on running a marriage and a business together.Nick also shares his views on how bucket hats have brought more people out drinking this summer.  Also, stick around right to the very end as Dean & Jill contend with what their correct email address is...!FIND OUT MORE ABOUT BAKERS DOZENBUY THE BEER | TRADE INFOTHIS WEEK'S EPISODE IS PROUDLY BROUGHT TO YOU BY:Charles Faram & Co (charlesfaram.com)Supplying hops for over 150 years, Charles Faram offers a vast range of nitrogen-flushed hop varieties from the UK, Europe, New Zealand, and the USA.Crisp Malt (crispmalt.com)Since 1870, Crisp has blended tradition with innovation, producing malts like Chevallier Heritage and Clear Choice Malt.FOLLOW HOP FORWARDhopforward.beer | LinkedIn | BlueSky | Instagram

Indigenous relationships with the ocean reveal powerful ways of understanding stewardship, culture, and conservation. This episode highlights how Indigenous communities have long held knowledge that connects people with marine ecosystems, guiding sustainable practices and deep respect for biodiversity. Indigenous relationships are also about resilience, as communities navigate challenges like climate change, resource extraction, and policy that often ignores traditional voices. By listening to these stories, we see how honoring Indigenous knowledge strengthens conservation efforts and creates opportunities for partnerships rooted in respect and reciprocity. Indigenous relationships remind us that conservation is not just about science; it is about people, stories, and traditions that teach us how to protect the ocean for future generations. Ocean Networks Canada: https://www.oceannetworks.ca/ Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Fisheries subsidies are at the heart of one of the most important global trade agreements for the ocean. In this episode, I sit down with Dan Skeritt to break down the World Trade Organization's new Agreement on Fisheries Subsidies, discuss why it matters, and explore its implications for countries around the world. We explore how harmful subsidies have fueled overfishing, why some countries still haven't ratified the deal, and how this agreement could shift billions of dollars toward sustainability. Fisheries subsidies remain a complex and contentious issue, but this conversation provides clarity and perspective from someone who has followed the negotiations closely. Dan offers insider insights into what's in the agreement, where the gaps remain, and how developing nations can be supported to meet their commitments. If you care about the future of ocean governance, sustainable fisheries, and global cooperation, this is an episode you won't want to miss.   Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Pastor Dustin Clegg touched on this message last week and today he continues the discussion about conquering the undertow of our self-destruction. Dustin organized his thoughts around 3 questions and then led us through the answers to the questions:1) Why does John repeat these phrases?2) What does the word "world" mean?3) Why does he list these 3 things being "not from the Father but from the world"?Lust of the flesh, lust of the eyes, and the pride of life.Abide!

We are storytelling beings, driven by a need for closure—or what our lit professors called denouement. Today's Go To talks about the cost of this story-making habit of ours and a few specific ways we might mitigate the downside. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Ocean Book you need to read introduces listeners to Sea Change by Amanda Leland, a powerful and hopeful exploration of how individuals and communities can unite to protect our oceans. Amanda draws from her expertise and experience to highlight the urgency of tackling climate change, overfishing, and pollution, while also showcasing the innovative solutions already underway. Ocean conservation is not only about science, it is about people taking action. In this episode, Amanda shares inspiring stories of collaboration and resilience that prove change is possible. From grassroots initiatives to global policy shifts, Sea Change reveals how the choices we make today will shape the oceans of tomorrow. Buy the book: https://www.edf.org/sea-change Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Part 3 of Spooktacular September with a full cast production of The Tell-Tale Heart, by Edgar Allen Poe. A man has committed murder, and may even get away with it, until a diabolical throbbing begins beneath his floorboards. Adapted from the public domain short story The Tell-Tale Heart, by Edgar Allen Poe, produced by Mind's Eye Productions and podcast by arrangement with Podcast Universe Productions. Undertow is a production of Realm, hosted by Fred Greenhalgh. Find more shows like Undertow on Apple, Spotify, or wherever podcasts are served. Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 3 of Spooktacular September with a full cast production of The Tell-Tale Heart, by Edgar Allen Poe. A man has committed murder, and may even get away with it, until a diabolical throbbing begins beneath his floorboards. Adapted from the public domain short story The Tell-Tale Heart, by Edgar Allen Poe, produced by Mind's Eye Productions and podcast by arrangement with Podcast Universe Productions. Undertow is a production of Realm, hosted by Fred Greenhalgh. Find more shows like Undertow on Apple, Spotify, or wherever podcasts are served. Learn more about your ad choices. Visit megaphone.fm/adchoices

Great white shark DNA is one of the most puzzling mysteries in marine biology. Recent research has revealed that despite being one species, great whites have split into three distinct genetic groups across the globe. What's even stranger: their nuclear DNA and mitochondrial DNA tell conflicting stories, leaving scientists scratching their heads. Shark philopatry—the tendency of females to return to their birthplace to give birth—adds another layer to this mystery. While philopatry has been well documented in species like lemon sharks and blacktip sharks, great whites show patterns that don't neatly fit the rules. This episode unpacks how philopatry and DNA research intersect, why sharks defy easy explanations, and how these puzzles matter for conservation. Shark conservation depends on solving these mysteries. If different populations are genetically distinct, protecting one region isn't enough. By understanding how sharks move, breed, and adapt, we can build stronger policies, create better marine protected areas, and ensure these apex predators survive in a rapidly changing ocean. Link to article: https://www.sciencealert.com/the-dna-of-great-white-sharks-defies-explanation-heres-why?utm_source=chatgpt.com Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube      

After 4 baptisms presented us with a wonderful "sermon" Pastor Dustin Clegg felt led to just bring 1 point from his message to help us all understand the "why" behind the baptisms today. Taken from 1 John 2:15-17 he asks the question, "What does the word "world" mean?". Tune in next week as Dustin talks more about Conquering the Undertow of Self-Destruction. 

Part 2 of Spooktacular September with a full cast production of The Derelict, by William Hope Hodgson. Beware strange derelict vessels on the high seas, for they may contain horrors beyond imagination. Adapted from the public domain short story The Derelict by William Hope Hodgson, produced by Mind's Eye Productions and podcast by arrangement with Podcast Universe Productions. Undertow is a production of Realm, hosted by Fred Greenhalgh. Find more shows like Undertow on Apple, Spotify, or wherever podcasts are served. Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 2 of Spooktacular September with a full cast production of The Derelict, by William Hope Hodgson. Beware strange derelict vessels on the high seas, for they may contain horrors beyond imagination. Adapted from the public domain short story The Derelict by William Hope Hodgson, produced by Mind's Eye Productions and podcast by arrangement with Podcast Universe Productions. Undertow is a production of Realm, hosted by Fred Greenhalgh. Find more shows like Undertow on Apple, Spotify, or wherever podcasts are served. Learn more about your ad choices. Visit megaphone.fm/adchoices

Advocacy for scientists is a skill that can transform how research impacts the real world. In this episode of How to Protect the Ocean, host Andrew Lewin reflects on an article by Melissa Varga from the Union of Concerned Scientists that encourages scientists to step into advocacy roles. Andrew shares why many researchers hesitate to speak out, the cultural challenges within academia, and how advocacy can be integrated into a science career without sacrificing credibility. Ocean conservation also depends on people outside the scientific community. Andrew emphasizes that anyone, scientist or not, can play a role in advocating for the ocean. From joining local campaigns to supporting policy initiatives, small steps build a movement that strengthens the voice for conservation. This episode highlights how advocacy can feel intimidating at first but ultimately becomes a natural extension of caring for the ocean.   Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Sustainable fashion is more than a trend, it is a movement that connects what we wear to the health of our planet. In this episode, Andrew Lewin speaks with Courtney Barriger, CEO of Holding Court Inc., about how clothing design can reduce waste, prevent microplastic pollution, and empower people to make responsible choices. The discussion reveals the hidden costs of fast fashion, from synthetic fibers shedding microplastics into waterways to the massive environmental toll of textile waste. Ocean protection is at the heart of this conversation. Courtney shares her journey of creating stylish, environmentally conscious fashion that looks good while doing good. She explains why rethinking our clothing habits can help reduce plastic pollution and highlights innovative solutions in textile production. If you've ever wondered whether your wardrobe impacts the ocean, this episode will show you how fashion choices can truly protect marine life. Website: https://holdingcourtinc.com/ Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Terracycle is proving that almost anything can be recycled, from cigarette butts to ocean plastics, transforming how the world thinks about waste. In this episode of How to Protect the Ocean, Andrew Lewin speaks with Tom Szaky, the founder and CEO of TerraCycle, to explore how his company is creating global recycling programs that redefine sustainability and consumer responsibility. TerraCycle has become a leader in connecting corporations and individuals to solutions that keep waste out of landfills and oceans. This conversation dives into the economics of recycling, why certain materials are left behind, how microplastics can be repurposed, and what it takes to shift both corporate and consumer behavior. By the end, you'll see why recycling is not just about sorting bins but about reimagining the value of our waste. Terracycle Website: https://www.terracycle.com/ Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube  

Fall vibes are in the air and Undertow starts our run up to original horror fiction in October with a full cast production of The Monkey's Paw by WW Jacobs, the classic tale of being careful what you wish for, because you just might get it... Adapted from the public domain short story The Monkey's Paw by WW Jacobs, produced by Mind's Eye Productions and podcast by arrangement with Podcast Universe Productions. Undertow is a production of Realm, hosted by Fred Greenhalgh. Find more shows like Undertow on Apple, Spotify, or wherever podcasts are served. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fall vibes are in the air and Undertow starts our run up to original horror fiction in October with a full cast production of The Monkey's Paw by WW Jacobs, the classic tale of being careful what you wish for, because you just might get it... Adapted from the public domain short story The Monkey's Paw by WW Jacobs, produced by Mind's Eye Productions and podcast by arrangement with Podcast Universe Productions. Undertow is a production of Realm, hosted by Fred Greenhalgh. Find more shows like Undertow on Apple, Spotify, or wherever podcasts are served. Learn more about your ad choices. Visit megaphone.fm/adchoices

Shark Meat Fed To Students in Brazil's public institutions has sparked outrage after Mongabay uncovered thousands of tons of mislabeled shark meat, including endangered species like angelsharks, being served in schools, hospitals, prisons, and elderly care centers. Labeled as “cação” or “angel fish,” these meals were consumed by thousands of unsuspecting Brazilians, raising urgent concerns for both public health and ocean conservation. Shark meat in Brazil carries dangerous risks due to high levels of mercury and arsenic that accumulate in these apex predators. Scientists warn that children and vulnerable populations are especially at risk, while conservationists highlight the devastating impact on shark populations that have already declined 71% in open oceans. Lawmakers are calling for hearings, industries are pushing back, and the global conservation community is debating how to respond. This episode investigates how a school lunch scandal reveals the larger crisis of food security, seafood mislabeling, and biodiversity loss. Mongabay articles: https://news.mongabay.com/short-article/2025/08/brazil-serves-potentially-contaminated-shark-meat-to-children-in-public-schools/ https://news.mongabay.com/custom-story/2025/08/revealed-brazilian-state-buys-endangered-angelsharks-for-school-lunches/ https://news.mongabay.com/short-article/2025/08/brazils-shark-meat-problem/ https://news.mongabay.com/short-article/2025/08/brazil-cities-order-endangered-angelshark-meat-despite-fishing-ban/ https://news.mongabay.com/short-article/2025/08/brazil-cities-vow-to-stop-buying-threatened-shark-meat-after-mongabay-probe/ https://news.mongabay.com/2025/08/mongabay-shark-meat-expose-sparks-call-for-hearing-and-industry-debate/   Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Oceana, working to protect endangered species, is at the heart of this powerful episode featuring Tara Brock, an environmental lawyer advocating for ocean life. Tara unpacks how the Endangered Species Act is used to protect humpback whales and sea turtles, and how legal tools like this remain essential to ocean conservation. As threats like ship strikes, climate change, and bycatch continue to rise, Tara explains why this legislation is still one of the strongest protections we have—and how it's enforced. Throughout the episode, we explore Oceana's litigation strategies, real-world wins in protecting marine life, and the ways the law intersects with fisheries, policy, and public engagement. Tara's stories and insights offer a clear call to action: the ocean needs legal defenders, and everyone has a role to play in protecting it. If you care about protecting species on the brink, this conversation will inform and inspire you. Oceana's Website: https://usa.oceana.org/ Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Starting an environmental nonprofit often begins with a vision and the determination to make a difference, but it also comes with challenges in funding, community support, and long-term sustainability. In this episode of How to Protect the Ocean, Bart Oor and Sander Brienen share the story of how they created Balean, a platform designed to help independent projects and nonprofits access the support they need to thrive. Independent changemakers are reshaping how conservation work is done. Bart and Sander explain the obstacles they faced, how collaboration shaped their journey, and why Balean is launching in October as a dedicated space to fund and grow independent ocean initiatives. If you're passionate about starting your own project or nonprofit, this conversation provides both inspiration and practical advice. Website: https://www.balean.org/ Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Pacific Islands Heritage Marine National Monument: For over a decade, these waters stood as one of the largest no-take zones on Earth, safeguarding corals, fish, and migratory species. But on day one of his presidency, Donald Trump erased the U.S. commitment to 30x30 and soon after issued Proclamation 10918, opening parts of the monument to commercial fishing. Marine conservation at risk: The rollback sparked lawsuits and reignited the debate over whether U.S. marine protections are too vulnerable to political swings. Just two weeks ago, a court overturned Trump's proclamation on a technicality, reclosing the area to fishing. In this episode, we break down what happened, what's at stake, and how the U.S. can rebuild trust in its marine conservation commitments. The future of 30x30: We explore the tension between conservation science, fishing industry pressure, and fragile presidential protections. The conversation highlights why codifying protections into law may be the only way forward to safeguard biodiversity hotspots like Wake, Johnston, and Jarvis. Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Less than 400 left — that's how many North Atlantic right whales remain in the world. These critically endangered whales are at the center of an urgent conservation story, but how the media communicates about them plays a powerful role in shaping public awareness and action. In this episode of How to Protect the Ocean, Andrew Lewin sits down with Dr. Marcus Reamer, a new PhD graduate in science communication, to explore how newspapers and digital outlets covered right whale crises over the past decade. Science communication emerges as a critical conservation tool, with Dr. Reamer sharing insights from his research on major publications like the New York Times, Washington Post, and LA Times. Together, they unpack why media coverage spikes during crises but fades when attention shifts elsewhere, and what this means for endangered species storytelling. Whale conservation depends not only on data and science but also on the narratives shared with the public. This conversation highlights how media framing can help or hinder conservation literacy, and how improved communication can increase support for saving one of the world's rarest whales. Link to article: https://iopscience.iop.org/article/10.1088/2515-7620/adeeec Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Managing fishing vessels goes far beyond tracking where a boat is registered. In this episode, we dive into Oceana's Beyond the Flag report to explore how large-scale fishing vessels are often flagged in one country but owned in another, creating dangerous loopholes that allow illegal, unreported, and unregulated (IUU) fishing to thrive. This legal and beneficial ownership opacity undermines ocean governance, drains resources from coastal nations, and hides the true power behind global fishing operations. Managing fishing vessels transparently is essential for sustainable ocean futures. We discuss why more than 6,900 industrial vessels are shrouded in secrecy, how open registries like Panama and Belize fuel the problem, and what can be done to hold owners accountable. With solutions ranging from public vessel ownership databases to policy reform, this episode highlights how better transparency could transform fisheries management worldwide. Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube