Podcasts about na kd

Entreprenören Mikael Söderlindh, gästar podden Framtidens E-Handel och pratar om vad som skiljer starka brands från svaga, Happy Socks tillväxtresa, och insikterna från tiden på NA-KD. Dessutom delar Mikael med sig av hur han startade Dreamland, framtidsplanerna och hans syn på varumärkens hållbarhet i en TikTok-värld.01:38 – Vem är Mikael privat?04:44 – Hur ser hans professionella resa ut?07:22 – Vad särskiljer varumärken som lyckas från de som inte gör det?18:03 – Erfarenheter och insikter från tiden på NA-KD20:11 – Starten av Happy Socks – var kom idén ifrån?21:54 – Happy Socks tillväxtresa – från noll till global ikon24:56 – Hur lyckades Happy Socks bli så enormt stora?34:04 – Starten av Dreamland – från idé till verklighet48:39 – Framtidsplanerna för Dreamland51:50 – Risker med varumärken i en TikTok-värld – hur bygger man långsiktighet?52:30 – Hur jobbar de med content och storytelling idag?Här hittar du Mikael & Dreamland:https://www.linkedin.com/in/mikaelsoderlindh/ https://drm-lnd.com/se Sponsor:https://www.ohjay.co/ https://www.dema.ai/ Följ Björn på LinkedIn:https://www.linkedin.com/in/bjornspenger/ Följ Framtidens E-handel på LinkedIn:https://www.linkedin.com/company/framtidens-e-handel/ Besök vår hemsida, YouTube & Instagram:https://www.framtidensehandel.se/ https://www.instagram.com/framtidens.ehandel/ https://www.youtube.com/channel/UCEYywBFgOr34TN8NtXeL5HQPoddproducent och klippare Michaela Dorch & Videoproducent Fredrik Ankarsköld:https://www.linkedin.com/in/michaela-dorch/ https://www.linkedin.com/in/ankarskold/ Tusen tack för att du lyssnar!Support till showen http://supporter.acast.com/framtidens-e-handel. Hosted on Acast. See acast.com/privacy for more information.

In Nakd Classics we bring back your favorite episodes that focus on mindset, relationships, confidence and holistic health.  Original Episode  87:  Somatic Therapist Claire Rowden, shares how to create healthy relationships by examining our inner blocks, barriers and patterns. This is a powerful episode for anyone who has ever felt unlucky or undeserving of the love they truly desire.    Connect with Claire: On Instagram  Website    Resources Mentioend:  Book Women Who Run With Wolves   Listen to Next: Episode: Healing from Head to Sacrum  RESOURCES Book: www.feelgoodnakd.com/7steps Rio Plan: www.corpaofitness.com  Podcast: www.feelgoodnakd.com

In Nakd Classics we bring back your favorite episodes that focus on mindset, confidence and holistic health.  Original Episode  286:  Ready to take charge of your well-being? This episode is for YOU! Join us as we chat with Phoebe Liebling, a Nutrition Therapist and wellness expert who's all about giving you the knowledge to be the master of your own health. We dive deep into the science of topics that matter most, from hormonal health to wellness trends, and debunk some myths along the way. Here's what you'll learn: Wellness Trend Truth – Truth about fasting, juice cleanses, infrared saunas  cold-plunging – why some people benefit and others don't – the BIG reason Living in sync with your hormones – from the way you eat to the way you train, how do we keep balanced?  Supplement Smart – Learn which supplements can actually support YOUR health Root cause and how can we ACTUALLY feel faster, fitter and stronger? Create a Calmer Life –tips on reducing stress and regulating your nervous system This conversation is all about giving YOU the tools to feel more confident and empowered in your health choices. Whether you're dealing with hormonal imbalances, feeling confused by the latest wellness fads, or just looking to boost YOUR overall well-being, this episode has something valuable. Ready to dive in? Hit play and let's get started on this wellness journey together!    CONNECT WITH PHOEBE LIEBLING Instagram: @lieblinghealth Website NutriTailor  FOR MORE ON THIS EPISODE: https://feelgoodnakd.com/holistic-wellness-and-preventative-health/   Listen to Next: Episode: Healing from Head to Sacrum  RESOURCES Book: www.feelgoodnakd.com/7steps Rio Plan: www.corpaofitness.com  Podcast: www.feelgoodnakd.com

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.  Original Episode  278:  How do our emotions impact our body? How deeply does healing need to go?  This is a fascinating conversation on the nervous system with Dr. Scherina who specializes in network spinal, helping babies, children and adults to heal trauma and tension patterns built up over time in the body. Her work has helped with everything from stress to seizures to ADHD. Listen for a holistic perspective you weren't expecting and an INVALUABLE look at the link between our emotions, experiences and body. This is the REAL self care. In this holistic healing episode: What is network spinal and how does it work? How does trauma get trapped in the body? Ways to release stress and tension in the body Understanding the root of healing Caring for your nervous system   CONNECT WITH DR.SCHERINA  Website: https://www.integratewellnesscenter.com/ Instagram: @drscherina   Listen to Next: Episode 260: Wayfinding RESOURCES Book: www.feelgoodnakd.com/7steps Rio Plan: www.corpaofitness.com  Podcast: www.feelgoodnakd.com

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.  Original Episode  257:  What uplifts mood, energy and libido? Aromas! We're talking about scent in this episode with RN and certified Aromatherapist, Holly Brandenberger. She shares how the often-overlooked-sense of smell impacts our health and mindset. Holly describes her own wellness journey and why aromatherapy has been a powerful tool to help her and her family with energy, sleep and stress.   In this holistic health episode:  How scent influences our body & emotions Using aromas to reduce stress in the office Aromatherapy and hormonal balance the relationship between scent and attraction Essential oil blends for increasing libido   Listen for a unique way to uplift your mind and body!    To learn more about Holly Brandenberger:  https://feelgoodnakd.com/aromatherapy-for-holistic-health/ 

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.  Original Episode 104:  Board Certified Psychiatrist, Dr. Daniel Hochman, shares insights on what really drives addiction and damaging habits. As founder of selfrecovery.org, Dr. Hochman is committed to a more gentle and holistic approach to healing. In this episode, he gives help as well on how to handle food addiction, emotional eating, and how we can help those in our lives who most need it. Connect with Dr. Hochman: www.selfrecovery.org    Join the FGN community: www.feelgoodnakd.com 

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.  Original Episode 81:  Coach Christina Davis shares how to break out of the mindset barriers that hold us back from going after their dreams and living a life of more freedom. Connect with Christina: Instagram: @christinaadavis   Listen to this next: Episode 293: Reprogram Your Subconscious Mind JOIN THE FGN Community: www.feelgoodnakd.com Podcast Mentorship : chardetryel.com Feel Good Nakd Book: feelgoodnakd.com/7 steps Host Instagram: @itschardet

Jonas Leijonhufvud och Henrik Ek svänger mellan himmel och helvete i dagens Digitalpodden. Först skärskådar de två rekonstruktioner i NA-KD och Eways och sen pratar de om vad som beskrivits som en av de största investeringsrundorna i historien när Databricks med svenska grundaren Ali Ghodsi tar in över 100 miljarder kronor.

We're taking it back to the very first podcast episode I ever recorded. (Bear with me on the lack of professionalism and some outdated language!) This is a journey in time to that BIG moment of vulnerability, when everything changed for me because I decided to share my story with strangers. Hopefully it will inspire you and, if you're a regular listener, remind you of how far we go when we just take that leap of faith and stay consistent. Thank you for always being here and sharing moments with me! It's been an incredible journey of growth and I can't believe the evolution since this first episode.    RESOURCES Book: www.feelgoodnakd.com/7steps Rio Plan: www.corpaofitness.com  Podcast: www.feelgoodnakd.com START A PODCAST  Join Podcast Alchemy 

I veckans avsnitt av Framtidens E-Handel pratar Björn och Chat GPT om framgångsfaktorer för e-handel från 2024 till 2030 och hur man kan ligga steget före konkurrenterna.01:17 Hur du får tillgång till Chat GPT02:08 Kan Chat GPT vara på dåligt humör? Vi frågar AI03:06 Stora e-handelsutmaningar 2021-2022: Vem krossade konkurrensen och vem föll?04:39 Viktiga framgångsfaktorer för e-handel 2024-203005:28 Därför misslyckades Verdane med att sälja Caia Cosmetics06:29 Varför LVMH fortsätter dominera lyxmarknaden08:37 Bolagen som Warren Buffett och NA-KD:s grundare Jarno Vanatapio skulle köpa09:14 Filip Tysanders topp 3 lärdomar från Daniel Wellington + Chat GPTs utmaning med dialekter10:30 Varför CDLP förlorar pengar och hur de kan bli lönsamma12:52 Kan CDLP bli nästa stora förvärv för LVMH?13:17 Vi sätter Chat GPT på prov: Kan AI hantera stress?14:33 Finns det frågor som inte ens AI kan svara på?15:34 Kommer AI ta över världen? Vi pratar framtid och risker16:13 Vanliga misstag inom e-handel, förklarat med skånsk dialektHär hittar du Chat GPT:https://openai.com/chatgpt/ Följ Björn på LinkedIn:https://www.linkedin.com/in/bjornspenger/ Följ Framtidens E-handel på LinkedIn:https://www.linkedin.com/company/framtidens-e-handel/ Besök vår hemsida, YouTube & Instagram:https://www.framtidensehandel.se/ https://www.instagram.com/framtidens.ehandel/ https://www.youtube.com/channel/UCEYywBFgOr34TN8NtXeL5HQSponsor:https://www.juni.co/ Poddproducent och klippare Michaela Dorch & Videoproducent Fredrik Ankarsköld:https://www.linkedin.com/in/michaela-dorch/ https://www.linkedin.com/in/ankarskold/ Tusen tack för att du lyssnar!Support till showen http://supporter.acast.com/framtidens-e-handel. Hosted on Acast. See acast.com/privacy for more information.

NA-KD och Nelly-grundaren, Jarno Vanhatapio, gästar podden Framtidens E-Handel och pratar om egenskaper och strategier som leder till framgångsrika företag.02:30 - Sammanfattning av Jarnos bakgrund 08:05 - Om att växa med 700 miljoner på ett år17:30 - Om Nellys resa 37:00 - Om effektiv finansiering, kreditanalyser och inventory process 50:45 - Finns det en playbook för företag som befinner sig emellan att vara ett snabbväxande och ett högt lönsamt bolag? 56:00 - Om värderingsmultiplar 64:15 - Om att ta in pengar från investerare 70:45 - Vilka egenskaper ska en entreprenör ha för att lyckas?74:40 - Jarnos råd till entreprenörer Här hittar du Jarno:https://www.linkedin.com/in/jarno-vanhatapio-extendo/ Följ Björn på LinkedIn:https://www.linkedin.com/in/bjornspenger/ Följ Framtidens E-handel på LinkedIn:https://www.linkedin.com/company/framtidens-e-handel/ Besök vår hemsida, YouTube & Instagram:https://www.framtidensehandel.se/ https://www.instagram.com/framtidens.ehandel/ https://www.youtube.com/channel/UCEYywBFgOr34TN8NtXeL5HQSponsor:https://www.juni.co/ Poddproducent och klippare Michaela Dorch & Videoproducent Fredrik Ankarsköld:https://www.linkedin.com/in/michaela-dorch/ https://www.linkedin.com/in/ankarskold/ Tusen tack för att du lyssnar!Support till showen http://supporter.acast.com/framtidens-e-handel. Hosted on Acast. See acast.com/privacy for more information.

We're back girlies YAY!! Thank you so much NAKD for being our amazing sponsor - use code GIRLYWHIRLYSEP for the month of September for 20% off (excluding sales) to shop all things fabulous at https://www.na-kd.com Season 4 is here and it's a straight dive into how I've really been feeling, where my mental health has been, and how I thought my life had to be this perfect little picture, but that's not real life - and I'm finally accepting that as okay! Ups and downs are an important part of life and here on the pod I will always bring you through the highs and lows with me ❤️

What happens when you start a podcast to talk boundaries, speaking your mind and personal growth? You get an episode that's raw, real, and VERY relatable! Sonia started "Sonia's Space" to share her journey, empower others, and represent the South Asian community—and let us tell you, this conversation goes deep! Sonia opens up about what it's like to be caught between two worlds—navigating the tightrope of cultural expectations while striving to be her authentic self. Whether you're dealing with complicated family dynamics, handling intercultural relationships, or setting boundaries with loved ones, this episode is all about finding your voice. Here's a sneak peek of what you'll hear: Managing Complicated Family Dynamics: Learn how Sonia deals with the push and pull of cultural norms and family expectations. Handling Intercultural Relationships: She shares the real challenges and rewards of marrying outside her culture. Setting Boundaries with Loved Ones: Sonia's tips on setting boundaries are a game-changer—perfect if you're struggling with people-pleasing or guilt. Moving Past Guilt and Judgment: Discover how she moved beyond societal pressures to embrace her truth. Sonia's Experience of Starting a Very Special Podcast:** Hear the story behind "Sonia's Space" and why it's so much more than just another podcast. If you've ever felt called to a life that didn't fit into the box you grew up in, this episode is for you. It's about courage, self-discovery, and living life on your terms. NAKD Stories is a special feature on the Feel Good Nakd podcast where we dive deep into individual stories of identity, confidence and well-being   CONNECT WITH SONIA Podcast: https://soniasspacepodcast.buzzsprout.com/ Instagram: https://www.instagram.com/soniasspacepodcast/ FOR MORE ON THIS EPISODE:    Listen to Next: Episode: Healing from Head to Sacrum  RESOURCES Book: www.feelgoodnakd.com/7steps Rio Plan: www.corpaofitness.com  Podcast: www.feelgoodnakd.com

Welcome to a huge soft-spoken ASMR haul of all the online shopping I did when I was under the weather. I'll share the jewelry I got from Hey Happiness, beach stuff I got from amazon, new swimwear, summer clothes, hair care, and the cutest bag from TikTok shop. I hope enjoy my medley of items featuring fabric sounds, packaging sounds, and gentle tapping. Youtube Video Version: https://youtu.be/ogLZRtWeAn8 Youtube ASMR Channel https://www.youtube.com/PetiteStacy

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.  Original Episode 97:  Japanese Food & Wellness Writer, Kaki Okumura, shares secrets to finding balance with food, emotional eating and fitness without the usual struggle of diet culture. Her work is inspired by Japanese habits and lifestyle that allow for a longer, happier life.  Connect with Kaki:  Intstagram: @kakikata.space Website: https://kakikata.space/Medium Articles    Listen to this next: Episode 104: Heal with Curiosity  JOIN THE FGN Community: www.feelgoodnakd.com Podcast Mentorship : chardetryel.com Feel Good Nakd Book: feelgoodnakd.com/7 steps Host Instagram: @itschardet

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.  Original Episode 185:  How can you feel like the best version of yourself - at work, in relationships and with your own well-being? The inspirational Hermione Olivia, CEO of JSHealth UK & Europe, joins the podcast to share how she's found balance professionally and personally. It's is a beautiful interview on balancing leadership with mental health, wellbeing and future motherhood.  This episode is part of our Female Leaders & Founders series - created to uplift and inspire you! SHOW NOTES 3 min 09 sec  - Creating Boundaries for Life & Health 13 min 24 sec - Self-Worth & Success & Imposter Syndrome 16 min 16 sec - What it means to CEO Yourself    To connect with Hermione Olivia go to: https://feelgoodnakd.com/balance-through-boundaries-with-hermione-olivia/ Listen to this next: Episode 164: Mental Skies  JOIN THE FGN Community: www.feelgoodnakd.com Podcast Mentorship : chardetryel.com Feel Good Nakd Book: feelgoodnakd.com/7 steps Host Instagram: @itschardet

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.  Original Episode 216:  What's it like when one choice, a decision you feel called to, changes your life? Writer, blogger and travel entrepreneur, Kacie Rose, shares how travel builds confidence, self-esteem and joy in life. Kacie is popularly known as “that American girl in Italy” and loved for her memorable insights on living in Italy as an expat. In this podcast episode, she discusses the value of solo travel and why it's always worth it to take the trip. Kacie Rose talks about the beauty and the challenges of living abroad - from the people you meet to the loss and regaining of independence in a foreign culture. She also shares how she met her partner and a peek at the life they've created in Florence, Italy. Listen for inspiration and courage to follow whatever adventure is calling you! In this episode: How solo travel helps us reconnect with ourselves Why living abroad can be both challenging and magical Ways travel builds self-growth  To connect with Katie Rose go to: https://feelgoodnakd.com/take-the-trip/ Listen to this next: Episode 207: Colors of the World Episode 139: Wild Hair  JOIN THE FGN Community: www.feelgoodnakd.com Podcast Mentorship : chardetryel.com Feel Good Nakd Book: feelgoodnakd.com/7 steps Host Instagram: @itschardet

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.  Original Episode 71:  Peek into a chapter of women's health that we rarely hear about...the time BEFORE menopause. Health blogger Becky Stafferton gets open and honest about her experience with perimenopause. This episode is important for women of ALL ages. Let's raise awareness! Resources Mentioned: Balance App  Book: Preparing for Perimenopause & Menopause Book: Perimenopause Power Connect with Becky: www.artofhealthyliving.com Instagram: @arthealthyliving Facebook Group: thisishealthyliving   Join the FGN community: www.feelgoodnakd.com 

It's the last episode of  season 3 girlies!! We're going to miss you so much, thank you so much for being here with us through out the season and we will be back with season 4 asap ❤️ Thank you so much NA-KD for sponsoring this season and use code SOPHIE for 20% discount!! Shop here for all the most gorge and stylish pieces https://shorturl.at/beqL7

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.  Original Episode 198: What do you think about dating and traveling the world? Loni James on an incredible adventure of exploration and self-development, which includes one date in each country! Listen to her inspiring journey of defying social expectations and chasing your dreams. Her mission is to encourage other women to live life boldly while sharing her unconventional travels.  You'll walk away from this conversation motivated to explore, date or both! Listen to these next: Episode 196: Delayed Dreams  Episode 141: 10,000 Hours of Dating    CONNECT WITH LONIwww.lonijames.com  JOIN THE FGN Community: www.feelgoodnakd.com Podcast Mentorship : chardetryel.com Host Instagram: @itschardet

Today we discuss going through your partner's phone, do you do it while they're in the bathroom? Or do you think they're checking yours?? We also discuss home-wrecking a relationship and my story time on being an accidental homewrecker?! Thank you so much NA-KD for sponsoring this season and use code SOPHIE for 20% discount!! Shop here for all the most gorge and stylish pieces https://shorturl.at/beqL7

You know I love a come back!! Today I'm answering some of your questions and we discuss getting your mojo back aswell as giving up needing male validation and depending on yourself instead! We also touch base on Coleen the Coil (my IUD lol) and life before my social media journey! Thank you so much NA-KD for sponsoring this season and use code SOPHIE for 20% discount!! Shop here for all the most gorge and stylish pieces https://shorturl.at/beqL7

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.  Original Episode 53: Learn 3 ways to become more disciplined in ANYTHING (hint: these have nothing to do with the kind of person you are and everyone can do them!) To learn more about the Feel Good Nakd Community, click here: feelgoodnakd.com   JOIN THE FGN Community: www.feelgoodnakd.com Podcast Mentorship : chardetryel.com Host Instagram: @itschardet

Today we are talking about flirting and cheating, and how to get back out there after a break up! Get out there and find out who you are without that person and have fun doing it. The sooner your cut communication the sooner you will get over them!! Thank you so much NA-KD for sponsoring this season and use code SOPHIE for 20% discount!! Shop here for all the most gorge and stylish pieces https://shorturl.at/beqL7

Today's episode I have 5 challenges that I want us to try together over the next few weeks!! These are 5 small things that I know will make me feel better about myself and I want to implement them into my routine, and I want you to try it too! Thank you so much NA-KD for sponsoring this season and use code SOPHIE for 20% discount!! Shop here for all the most gorge and stylish pieces https://shorturl.at/beqL7

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health.  Original Episode 85: Anxiety Therapist for millennial women, Kelly O'Sullivan, shares how we can better manage anxiety in all areas of our lives. This is a must listen for anyone struggling with overthinking, overwhelm or general anxiety!  Connect with Kelly: On Instagram  Website    JOIN THE FGN Community: www.feelgoodnakd.com Podcast Mentorship : chardetryel.com Host Instagram: @itschardet

Another painfully honest episode talking to you about some moments in my childhood that never left me, and how I'm always trying to heal and look after little Sophie! As adults we carry around things from our childhood without even realising it, and tuning into that inner child can be extremely healing and helpful in order to understand yourself. I hope you treat little you with lots of love and kindness

Today we're talking about moving away and either doing long distance or breaking up, or moving with them!! Does long distance work? Would you try it? Have you tried it? Is someone holding you back from moving abroad and living your dreams? Thank you so much NA-KD for sponsoring this season and there is 40% off right now!! Shop here for all the most gorge and stylish pieces https://shorturl.at/beqL7

Hi girly whirlies!! Today is a very honest conversation about my relationship with my body and I wonder will I ever just give up the inner bully and just let myself chill the fuq out?? Also telling you all about my magical night at the BAFTA's and the reality behind social media!! Thank you so much NA-KD for sponsoring this season and there is 40% off right now!! Shop here for all the most gorge and stylish pieces  https://shorturl.at/beqL7 

Where do you struggle most with mindset? Balance, stress? Maybe boundaries?   In this NAKD Blend series, you'll hear three of our most popular guests talk about how to reframe the way you approach life, relationships and habits so that you feel more fulfilled and more inner peace.  This is a blend of episodes full of wisdom on mindset and emotional wellness.  Listen for healing inspiration! (00:23) Kaki Okumura (06:02) Dr. Daniel Hochman (10:39) Natalie Lue   LISTEN TO FULL EPISODES 195: The Japanese Art of Balance (Kaki Okumura) 179 Why We Need More than Willpower (Dr. Daniel Hochman) 261: Wayfinding (Natalie Lue)   For more on this episode and to connect with guests:      JOIN THE FGN Community: www.feelgoodnakd.com Podcast Mentorship : chardetryel.com Host Instagram: @itschardet

In today's episode you can definitely tell Sam and I are driving eachother nuts having lovers tiffs over making the bed and washing the dishes lol. We discuss the iconic Ross and Rachel (from Friends) and their big dramatic break up where Ross sleeps with someone new (way too soon) after Rachel asks for time apart. We also answer a girly whirly's question about getting over a break up, and not believing in her ex's reasoning. And even more exciting, I am partnered with NA-KD to bring you this new season, and you can use code SophieVIP until Feb 19th (excluding sales) at https://www.na-kd.com/en Stay tuned for such exciting things to come, and you can send your questions/dilemmas to hello@girlywhirlies.com xxx

Today we are talking about staying consistent with motivation, because I think consistency alone is a whole discussion in itself! I am breaking down my thoughts on staying consistent with your routine and goals, and how motivation is typically what comes after, and not always what makes you get up and go! And even more exciting, I am partnered with NA-KD to bring you this new season, and you can use code SophieM for 20% off (excluding sales) at https://www.na-kd.com/en Stay tuned for such exciting things to come, and you can send your questions/dilemmas to hello@girlywhirlies.com xxx

Sam and I are diving deep today into all things boyfriends and best friends. Boyfriend cheating with your bestie? You hate your bestie's boyfriend? Is anybody safe??? And even more exciting, I am partnered with NA-KD to bring you this new season, and you can use code SophieVIP until Feb 19th (excluding sales) at https://www.na-kd.com/en 

Welcome back to season 3 girlies!! We are so happy to be back! We have a new format this season, and you'll be getting two episodes a week. “Just Us Girls” will be a solo episode from me each week, and “Your Q, Our A” will be the second episode of each week where Sam and I answer your questions and dilemmas and everything in between! Today I talk to you about my previous rock bottoms. It's a dark place to be and a hard place to escape, but it always brings us our peak!! Life can't be rainbows and butterflies all the time.  Rock bottom comes to teach us, change us and shape us, and we have to find the positives in the lows! And even more exciting, I am partnered with NA-KD to bring you this new season, and you can use code SophieVIP until Feb 19th (excluding sales) at https://www.na-kd.com/en  Stay tuned for such exciting things to come, and you can send your questions/dilemmas to hello@girlywhirlies.com xxx

Do you struggle with food? In this NAKD Blend series, you'll hear three women talk about how they healed their relationship with food, moving past restriction and dieting. Although each journey is very different, they all share advice on finding balance and enjoyment again. This is a combo of episodes full of wisdom on non-diet nutrition and intuitive eating. Listen for balance! (01:51) Ali Bonar on orthorexia and learning to enjoy food again (08:18) Dietician Lauren Cadillac on intuitive eating and non-diet health (14:24) Nutrition Coach Jess Nusbaum on dieting myths and hormonal balance Listen to the full episodes:  Episode 146: My Food Story (Ali Bonar) Episode 231: Finding Food Freedom (Lauren Cadillac) Episode 177: Busting Diet Myths (Jess Nusbaum)

in the wise words of the Kendall, Kylie and Kim, it's time to ✨ feel, deal and heal ✨. In order to heal we have to feel the uncomfortable feelings and let our emotions out of our body! We discuss the 5 stages of grieving after a breakup, and we think these stages apply to more than just a long term realationship, because even a short term fling can cause a lot of heart ache! And even more exciting, I am partnered with NA-KD to bring you this new season, and you can use code GIRLYWHIRLY for 20% off until Dec 5th (excluding sales) at https://www.na-kd.com/en  Stay tuned for such exciting things to come, and you can send your questions/dilemmas to hello@girlywhirlies.com xxx

Breakits börsreporter Martin Hävner är ovanligt positiv i veckans podd. Hans kollega Stefan Lundell älskar det.Efter att ny statistik visat att inflationen är på väg ner både i USA och Sverige så analyserar vi i podden hur detta påverkar den svenska techscenen. Men vi bjuder också på en hel del skvaller och en titt bakom kulisserna kring några aktuella techbolag. Plus heta köp- och säljråd. Se här bara:2:05 Storyn bakom Sveriges nördigaste sol-entreprenörer8:33 Godisdrottningen söta muta fick Stefan att mjukna11:37 Börsen ska upp och tech-affärerna boomar32:44 Nakd-chefen duckar - vad döljer han?34:32 Pepins-köparen duckar - vad döljer han?36:39 Plus 20 procent - nu bjuder vi på nytt aktiecase39:40 Mediebolaget alla vill betala förOch du - glöm inte att ge feedback till podcast@breakit.se. Hosted on Acast. See acast.com/privacy for more information.

Sam bae couldn't be here for today's episode, so I thought I'd tell you all about my lists to mentally and physically slay the rest of the year!! And even more exciting, I am partnered with NA-KD to bring you this new season, and you can use code GIRLYWHIRLY for 20% off until Dec 5th (excluding sales) at https://www.na-kd.com/en  Stay tuned for such exciting things to come, and you can send your questions/dilemmas to hello@girlywhirlies.com xxx

Today we talk about our love languages! How we express love and receive love can be very different, and knowing what you need and what your partner needs can make life a lot easier! Are you an acts of service, words of affirmation, gifts, quality time or physical touch kinda gal? I need all of the above lol   And even more exciting, I am partnered with NA-KD to bring you this new season, and you can use code GIRLYWHIRLY for 20% off until Dec 5th (excluding sales) at https://www.na-kd.com/en  Stay tuned for such exciting things to come, and you can send your questions/dilemmas to hello@girlywhirlies.com xxx

“The thing that no one tells you is that the magic begins after you give up. This can happen sometime in your twenties or thirties. It depends on how long it takes for life to exhaust you with its restrictions and rules. You just give up your pretenses, you give up caring about what other people think, you give up impressing others, you give up saying yes to things that are really a no. You give up playing the game. You shed layer after layer of other people's influences. You give it all up willingly and underneath all that you find yourself. The self that is now free. And you finally discover that's all you ever needed to be happy.” And even more exciting, I am partnered with NA-KD to bring you this new season, and you can use code GIRLYWHIRLY for 20% off until Dec 5th (excluding sales) at https://www.na-kd.com/en  Stay tuned for such exciting things to come, and you can send your questions/dilemmas to hello@girlywhirlies.com xxx

Today's episode goes through my list of red and green flags in a friendship - is your bestie really your bestie? Is there loyalty  or a lack there of? Sam also joins us to discuss red and green flags on a first date and our advice for how to thrive on one! I am partnered with NA-KD to bring you this new season, and you can use code GIRLYWHIRLY for 30% off for a limited time (excluding sales) at https://www.na-kd.com/en  Stay tuned for such exciting things to come, and you can send your questions/dilemmas to hello@girlywhirlies.com xxx

today I wanted to share with you girlies how I conquer imposter syndrome and Sam bae joins us to discuss right person wrong time and the invisible string theory, and should you wait for someone to come back into your life? Or is it wasting your time to heal? And even more exciting, I am partnered with NA-KD to bring you this new season, and you can use code GIRLYWHIRLY for 30% off for a limited time (excluding sales) at https://www.na-kd.com/en  Stay tuned for such exciting things to come, and you can send your questions/dilemmas to hello@girlywhirlies.com xxx

This week I want to get you ready and excited for your hot girl autumn! It's time to reset and rebrand after summer, and beat any seasonal depression with self love and self care for autumn! Sam bae joins us to talk about developing trust in your relationship, where going through each other's phones is a no go!! I am so happy to be partnered with NA-KD to bring you this new season, and you can use code GIRLYWHIRLY for 30% off for a limited time (excluding sales) at https://www.na-kd.com/en Stay tuned for such exciting things to come, and you can send your questions/dilemmas to hello@girlywhirlies.com xxx

Welcome back and welcome to season 2 of The Girly Whirly Show!! Season 2 welcomes my darling  boyfriend Sam bae with a weekly segment of Ask Sam Bae! And even more exciting, I am partnered with NA-KD to bring you this new season, and you can use code GIRLYWHIRLY for 30% off for a limited time (excluding sales) at https://www.na-kd.com/en  Stay tuned for such exciting things to come, and you can send your questions/dilemmas to hello@girlywhirlies.com xxx

Nyheterna står som spön i backen i det nya näringslivet. I det senaste avsnittet av Breakit Podcast ger reportrarna Åsa Johansson och Emil Widhagen dig allt du behöver veta!I avsnittet diskuteras bland annat: 1:46 Åsa snackar med bolaget som anställer nästan 70 personer på ett bräde – trots krisen i techsfären6:12 Emil träffar tunga riskkapitalister som öppnar upp om vad de spanar efter just i höst8:58 Efter värsta AI-hysterin – vi pratar med hajpade bolagen om hur de använder verktygen i praktiken (och om var de skaver) 16:26 Allt om höstens stora ödesnotering: “Mycket som står på spel”22:01 Hon ska granska hur arbetsgivare förebygger hälsoriskerna i vårt digitala arbetsliv23:10 Elon Musks självbiografi är här (och mängder av kändisar flockades under releasepartyt i Stockholm)25:05 Säljsignal på Nakd – flera toppchef lämnar (kort tid efter den senaste chefskarusellen)26:15 Uber och Bolt möter en ny utmanare som slår sig in på arenanOch du - glöm inte att ge feedback till podcast@breakit.se. Hosted on Acast. See acast.com/privacy for more information.

Can your cycle actually be a blessing!? In this NAKD Blend series, you'll hear from three women on how understanding your cycle and taking the shame out of your period leads to greater creativity, performance AND productivity. This is an amazing combo of episodes that share just how empowered you become when you learn your body. 01:45 Renae Fieck on syncing our cycle to work & creativity  06:56 Ruby Raut on removing the shame around menstruation  13:46 Angie Madsen on aligning workouts to our cycle  Listen to the full episodes:  Episode 105: Natural Competive Advantage (Angie Madsen)  Episode 151: Unlock Your Cycle (Renae Fieck)Episode 210: Period Proud (Ruby Raut)

Why travel? Why travel SOLO? In this NAKD Blend series, you'll hear from three of our most popular travel inspiration guests on how travel has transformed their lives. This is your push to stop bucket listing and take that trip; whether you cross oceans or neighbourhoods, magic is waiting for you! 02:22 Loni James on A Date in Every Country 08:23 Vanessa Fondeur Adams on Diversifying Travel 14:40 Kacie Rose on Solo Travel and Expat Life Listen to the full episodes:  Episode 216: Take the Trip (Kacie Rose)Episode 207: Colors of the World (Vanessa Fondeur-Adams) Episode 198: A Date in Every Country (Loni James)   JOIN THE FGN Community: www.feelgoodnakd.com Feel Good Nakd Book: feelgoodnakd.com/7 steps Host Instagram: @itschardet

How do we exercise for longevity? What should we focus on to be flexible and mobile at any age? In this NAKD Blend: Fitness series, you'll hear from three of our most popular fitness guests on training for much more than the mirror and what it takes to prepare your body for all stages of life. Listen to the full episodes:  Episode 190: Barefoot (Dr. Emily Splichal) Episode 147: Making Fitness Work for You (Jeanne G) Episode 181: Power of Running (Coach Shelby & Coach Christine) JOIN THE FGN Community: www.feelgoodnakd.com Feel Good Nakd Book: feelgoodnakd.com/7 steps Host Instagram: @itschardet

How do we build self-worth? What does it take to feel like we deserve more for our lives, bodies and minds? In this first ever NAKD Blend series, you'll hear from three of our most popular guests on what it takes to create body acceptance, balance and fulfilment in our lives and relationships.  Listen to the full episodes:  Episode 87: Love is Not Disney (Claire Rowden) Episode 120: You are Enough (Joanna Kenny) Episode 185: Balance Through Boundaries (Hermione Olivia) JOIN THE FGN Community: www.feelgoodnakd.com Feel Good Nakd Book: feelgoodnakd.com/7 steps Host Instagram: @itschardet

Maryam Hassouni heeft tijdens haar carrière als actrice zo veel naar haar hoofd geslingerd gekregen, dat ze op een gegeven moment dacht dat alles wel waar zou zijn. Maar gelukkig kwam tijdens de pandemie het besef dat alles wat haar overkomen is, niet oke was. Ze had te maken met systematisch racisme en grensoverschrijdend gedrag vanuit de filmindustrie. Ze moest en zou haar eigen verhaal vertellen om zo de stem in grensoverschrijdend gedrag terug te geven aan de vrouw in plaats van de daders. Ik praat met haar over haar boek Wat De Fak, over grenzen stellen, de invloed van Gen Z, en hoe je je lichaam soms moet inzetten om naar binnen te keren. Luister de eerste aflevering met Maryam. Geproduceerd door: Tonny Media.Meld je hier aan voor #METZNALLENreset.Bestel hier mijn boek Voeten in het stopcontact.Volg #METZNALLEN op Instagram.Check mijn YouTube-kanaal voor videobeeld bij deze aflevering.Wil jij nou, net als ik, een outfit vinden die jou een krachtig gevoel geeft? Neem dan een kijkje op de NA-KD website en gebruik mijn code ‘METZNALLEN'. Nieuwe klanten krijgen dan 30% korting en terugkerende klanten 15% korting.Adverteren in deze podcast? Mail dan naar adverteren@tonnymedia.nl.Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.