Podcast appearances and mentions of whitney tingle

Whitney Tingle sits down with Carolina Reis Oliveira, PhD—co-founder and CEO of OneSkin—to explore the latest science on skin aging, the role of senescent "zombie" cells, and how what we put on our bodies can be just as important as what we put in them. With a PhD in stem cell biology and a mission to help people live healthier, longer lives, Carolina shares her groundbreaking work on peptides, how the skin functions as part of the immune system, and which lifestyle and nutrition habits truly move the needle for vibrant, resilient skin at every age. This conversation is a must-listen for anyone who wants to understand the connection between longevity and beauty from the inside out. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/k_bJgAKt7k4  Dr. Carolina shares:  What skin aging really is and how it happens at the cellular level Why 90% of visible skin aging is not genetic The science of senescent cells (aka “zombie cells”) and how they accelerate aging Why your skin is a critical part of your immune system The role of antioxidants, both topically and through food, in protecting skin About Dr. Carolina:  Carolina Reis Oliveira, PhD is the CEO and co-founder of OneSkin and an advocate for healthy aging. After earning her doctorate in immunology, she relocated from Brazil to Silicon Valley to pursue her goal of using science to help prevent age-related diseases. Under her leadership, OneSkin has made significant strides toward this mission, starting with their proprietary OS-01 peptide, the first peptide scientifically proven to reverse skin's biological age.

In this episode of The Sakara Life Podcast, founders Danielle Duboise and Whitney Tingle sit down with holistic physician Dr. Charlie Fagenholz to explore the transformative power of natural medicine. With expertise in chiropractic care, Chinese medicine, and functional health, Dr. Charlie shares his unique approach to uncovering the root causes of illness—spanning structural, chemical, and emotional imbalances. Tune in to learn how his innovative membership platform is revolutionizing access to health education and empowering individuals on their wellness journey. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/XeFHcTtIgqs  Dr. Charlie shares:How Dr. Charlie integrates chiropractic care, Chinese medicine, and functional medicine for a holistic approach to healing.The top structural, chemical, and emotional factors impacting your health—and how to address them.Why traditional healthcare models often fall short and how his membership platform is making expert insights more accessible.The role of supplements and lifestyle changes in achieving long-term wellness.Actionable steps to take control of your health and uncover the root causes of your symptoms. About Dr. Charlie:Dr. Charlie is a pioneer in transforming the way we think about health, medicine, and wellness. As a holistic physician trained in chiropractic and Chinese medicine, he brings an eclectic, in-depth approach to patient evaluation and treatment, drawing on his extensive knowledge of natural healthcare techniques and functional medicine research. In 2022, Dr. Charlie created an online membership community that has grown to thousands of members. This platform provides a space for research, learning, and connection, making it easier for individuals to understand the root issues of their health concerns and find the necessary lifestyle and supplement changes. Designed to overcome the challenges of expensive doctor visits and long waiting lists, this membership offers valuable insights and education at a low monthly cost. Dr. Charlie's approach is dedicated to uncovering the structural, chemical, and emotional root causes of health concerns and guiding individuals on their healing journey. Join the membership today and connect with a community focused on living well and feeling great.

Danielle Duboise and Whitney Tingle sit down with Dr. Amanda Hanson––clinical psychologist, coach, and thought leader—to explore how modern women can break free from outdated narratives and live in their fullest, most radiant power. Dr. Amanda shares practical wisdom for redefining beauty, aging, and success on your own terms, and offers a fresh, empowering perspective on embracing life at every stage. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/R_IZS3wv0wU Dr. Amanda shares:  How to dismantle limiting beliefs around aging and beauty The connection between inner radiance and emotional resilience Tools for cultivating authentic confidence at any stage of life Ways to shift from societal expectations to self-authored living Ways to support our future generations to live in their best self  Her personal journey from clinical psychologist to women's empowerment coach About Dr. Amanda: Dr. Amanda Hanson, also known as The Midlife Muse, is a clinical psychologist, author, and women's empowerment coach dedicated to revolutionizing how women experience midlife and beyond. Through her coaching programs, writing, and speaking, she invites women to step into a new paradigm of power, radiance, and vitality. Her latest book, MUSE, became an international bestseller months before its release—proof of just how much women are craving her message of self-reclamation and power. Dr. Amanda is known for her bold, compassionate voice that challenges societal norms and inspires women to live unapologetically aligned with their deepest truth. 

 Danielle Duboise and Whitney Tingle dive deep with Jenna Zoe, the world's leading expert in Human Design and creator of the Align with Jenna Zoe app. After a decade of simplifying and demystifying Human Design, Jenna has empowered millions to live in alignment with their true selves. In this conversation, we explore how understanding your Human Design can transform not just your wellness practices but your life as a whole. Jenna shares the importance of honoring your unique design, the power of rituals tailored to your needs, and how trusting your Human Design Authority can lead you to make decisions that support your well-being. Check out the video version on the Sakara Life YouTube channel here: https://youtu.be/YshexvFhMos Jenna shares: How to use Human Design as a tool to support and enhance your overall wellness Ways to create daily rituals that are uniquely aligned with your design How to use your Authority to navigate health and lifestyle decisions The connection between deconditioning and true vitality Simple, practical tips to integrate Human Design into your everyday life About Jenna: Jenna Zoe is the world-leading expert in Human Design and creator of the Align with Jenna Zoe app. Since discovering Human Design 10 years ago, she has turned a complicated science into something accessible and easy to implement, so that you can actually use it to change your life. She presents it through a lens of acceptance which has resonated with millions around the globe and turned it into a mainstream obsession. Her main goal is to help people truly understand who they are and how they function, so that they can spend their energy emphasizing their unique gifts and talents, instead of trying to be how they've been conditioned to be.

Spring is the perfect time for a full-body reset, and who better to help us do just that than Sakara founders, Whitney Tingle and Danielle Duboise? These two built a $150M wellness empire based on the philosophy that food is medicine, and today, they're breaking down how what you eat impacts your skin, gut health, and energy. We're diving into the supplements your body ACTUALLY needs, debunking diet trends (bye, protein obsession), and tackling the biggest misconceptions around detoxing, intermittent fasting, and weight loss meds. Plus, their must-have beauty foods for glowing skin and the one dietary shift that makes the biggest difference. If you've ever wondered what really works in wellness, this is the episode for you! Visit Sakara.com and use code LIPSTICK at checkout for 20% off orders of $200 or more. Mentioned in the Episode: sakara.com The Sakara Life Podcast The Essentials Bundle Daily Elixir Metabolism Bite Night Service Cell Reset Metabolism Super Powder Metabolism Protein Super Bar Sakara Signature Meal Service Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life YSE Beauty Your Favorite Ex Exfoliating Pads Marie Veronique | Multi Retinol Night Emulsion NUFACE | MINI+ Starter Kit ZIIP | ZIIP HALO Nanocurrent Device NEWA | Classic RF Wrinkle Reduction Device AGENT NATEUR | Holi (rose) N4 Deodorant AGENT NATEUR | Hair (silk) Peptides Soft Hydrating Hair Serum AGENT NATEUR | Holi (Mane) Hair Skin Nails Combined Daily Supplements @the_beauty_shaman on Instagram Alania Aesthetics Skincare Service in New Jersey A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, Erin and Sara sit down with Sakara co-founders Danielle DuBoise and Whitney Tingle. They discuss the importance of what you put in your body, how to actually take care of yourself, starting a business in a new sector, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischProduced by Wishbone ProductionProduced by Dear MediaThis episode is sponsored by:Sakara (sakara.com PROMO CODE: FOSTER)Goodles Osea (oseamalibu.com PROMO CODE: FIRST)Skims (skims.com)Foria (foriawellness.com/foster)Sollis Health (sollishealth.com PROMO CODE: FOSTERSISTERS)Dr. Diamond's Metacine (DrDiamondsMetacine.com PROMO CODE: FOSTER)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I'm speaking with Whitney Tingle, the founder of Sakara Life, on the Longevity Optimization Podcast. In this engaging conversation, we explore the realms of wellness, nutrition, and the journey of creating Sakara, a healthy meal delivery service. Whitney shares her personal health struggles and emphasizes the importance of gut health, discussing how nutrition profoundly impacts overall well-being. Our dialogue delves into the science behind food, the significance of hydration, and the challenges of sourcing quality ingredients, all while reflecting on the unique health landscape of New York City.Whitney Tingle is a passionate advocate for holistic health and nutrition, dedicated to transforming the way people approach their diets. Throughout our discussion, we focus on various aspects of health and wellness, including dietary choices, diabetes management, and the importance of personalized medicine. We examine the impact of specific foods on health, particularly in relation to diabetes, and explore the significance of understanding individual health histories. The conversation highlights the role of gut health in overall wellness, the necessity of assessing toxic burdens, and the power of nutrition as a form of medicine. Finally, Whitney shares insights into daily wellness routines and practices that contribute to a healthier lifestyle, offering practical advice for listeners looking to enhance their well-being.Let's be friends!Instagram: https://www.instagram.com/kaylabarnes/?hl=enTikTok: https://www.tiktok.com/@femalelongevityX: https://x.com/femalelongevityWebsite: https://kaylabarnes.comJoin Female Longevity Community: https://kayla-barnes-lentz.circle.so/checkout/become-a-member Follow Sakara Life and Whitney TingleFollow Sakara Life on IG: https://www.instagram.com/sakaralife/Follow Whitney Tingle on IG: https://www.instagram.com/whitneytingle/?hl=enTimestamps00:00 Introduction to Wellness and Nutrition Conversations03:04 The Birth of Saqqara: A Journey into Healthy Meal Delivery05:59 Personal Health Struggles and the Gut-Skin Connection08:45 Exploring Nutrition: The Science Behind Food and Health11:45 The Importance of Gut Health in Skin Issues14:54 The Role of Inflammation in Aging and Health17:53 The Evolution of Health Understanding and Practices20:56 Hydration and Nutrition: The Foundation of Health24:10 Diversity in Diet: The Key to Optimal Nutrition27:01 Sourcing Ingredients: The Challenges of Healthy Meal Prep29:54 The New York Experience: Health and Convenience in Urban Living37:48 Navigating Dietary Choices and Health Impacts41:04 Understanding Diabetes Management and Dietary Approaches44:38 The Importance of Personalized Medicine46:50 Exploring Gut Health and Testing52:03 Assessing Total Toxic Burden56:10 The Role of Nutrition in Wellness01:01:10 Daily Wellness Routines and Practices

Danielle DuBoise is the Co-Founder of Sakara Life, a wellness company providing the tools necessary to achieve optimal health and vitality. A true pioneer in the health industry, she has a masters in Functional Medicine and Human Nutrition, and launched the brand in 2012 with her best friend Whitney Tingle, creating their unique nutrition philosophy which merges modern science and ancient healing wisdom. Since inception, Sakara has transformed millions of lives through its Signature Nutrition Program, functional products, and supplements. Byrdie calls Sakara ‘truly medicine' and deemed ‘the healthy meal delivery service that put healthy meal delivery services on the map' by WhoWhatWear. Danielle herself has also been honored in Forbes' 30 under 30, MindBodyGreen's 100 Women in Wellness, Goldman Sachs ‘Most Intriguing Entrepreneurs' and Oprah's SuperSoul 100. Leading a global movement as an advocate for plants as medicine, Danielle became a national best-selling author with Sakara's debut cookbook EAT CLEAN PLAY DIRTY, and continues to serve as the company's Board Chair and Co-host of the wildly popular Sakara Life Podcast. Visit Sakara.com to sign up now for the Signature Nutrition Program, Level II: Detox (limited spots available), or purchase any of their products and supplements.Use code BEST at checkout for 20% off your next order of Nutrition Programs or Supplements. Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I sit down with Danielle DuBoise, co-founder of Sakara, to discuss how she and her childhood friend Whitney Tingle created the wellness brand, from early days of the business to now shipping to every zip code in the U.S. Danielle shares the health journeys that both she and Whitney went on that led to founding Sakara, how they have scaled Sakara's growth and success over the years, and how a Sakara recipe is created, tested, and produced over a series of months. We also talk about how much women underestimate the impact of stress on their bodies, how Danielle sets boundaries around work and parenting, and what's in store for Sakara's future.This episode is sponsored by Sakara Life. Visit www.sakara.com and use code CAMERON for 20% off your first purchaseKey Takeaway / Points:The health journeys that led to founders Danielle and Whitney creating SakaraOn the process of scaling Sakara's growth and successHow Sakara creates, tests, and produces a recipeOn previous business risks they've takenHow Danielle fills her plate with whole foodsWhether Danielle feels pressure to maintain a clean lifestyleHow women underestimate the impact of stress on their bodiesHow Danielle has handled different layers of stressHow Danielle sets boundaries around work and parentingOn the unrealistic expectations of being a perfect parentOn Sakara's goals and what's in store for the futureHow you can eat more healthfully while maintaining affordabilityThe quick and easy meals Danielle makes for her familyFollow Sakara:Instagram: @sakaralife and @danielleduboiseWebsite: sakara.comFollow me:Instagram: @cameronoaksrogers and @conversationswithcamSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron RogersCreative Lead: Amelie YeagerProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode, Melissa sits down with her long-time friends Danielle DuBoise and Whitney Tingle, the founders of Sakara Life. Together, they share the profound journey of being childhood best friends who later simultaneously hit rock bottom in their early adult life—Danielle with yo-yo dieting and Whitney struggling with severe cystic acne. They discuss how these challenges inspired them to create Sakara, built on the philosophy of using food as medicine to heal our gut and to heal our bodies—emphasizing the transformative power of nutrition. They highlight their experiences of building businesses while also becoming parents, and discuss the unique challenges and rewards of entrepreneurship, which they view not just as a career path but a calling. This episode is a beautiful blend of connection, insight, and inspiration, showcasing the power of resilience and the importance of holistic, individualized approaches to health and wellness.Sign up now for a 7 day free trial at melissawoodhealth.comLimited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE.Head to oseamalibu.com and use code MWH10 for 10% off your order. You'll get free samples with every order and free shipping on orders over $60.Visit Ritual.com/movewithheart and 20% off your first month of Ritual will automatically be applied at checkout. Melissa Wood-Tepperberg, founder of MWH and host of the Move With Heart Podcast, is a meditation teacher, certified yoga and pilates instructor, certified health coach, and beloved by the diverse community she's cultivated through her unique approach to fitness and mindfulness over the years. MWH is a health, wellness & lifestyle platform on a mission to create a more mindful way of life, accessible and attainable for all. Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. MWH was also the subject of a 2021 Harvard Business School case study. The most important part of this practice is that it's not just about building the body you desire, it's about building a better, stronger relationship with yourself. The foundation of this practice has always been about using what you have available to you, whenever, wherever you are. So, wherever you are on your journey, we have something for everybody. The MWH platform has a growing library of 750+ workouts in a variety of styles (pilates, yoga, meditation, pre & postnatal, and more!). Plus, with unlimited access to recipes & video tutorials, plus coveted lifestyle & nutrition tips, this is the destination to better every single aspect of your life.Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

This week we're catching up with Whitney Tingle, a trailblazer in clean eating and the power of food as medicine. She's, of course, Cofounder of Sakara. It's eleven years from launch, and today Sakara has culled a community of dedicated clients. In fact, on the podcast, Whitney reads one of the many notes she receives from customers who share just how Sakara has been life changing for them. Known for their plant-based meal plans, innovative supplements, superfood snacks, and cookbook filled with the brand's signature rainbow of recipes, Whitney shares special details around some of Sakara's meal favorites, their best-selling metabolism super powder , our personal favorite—Sakara's beauty and detox water drops---and more. We talk growing up with gardening and in Sedona, and here, Whitney lets us in on the depth of severity in her early health struggle story. She calls out the Big Apple for what she describes as a “catalyst” city, explaining that there couldn't have been any other place where she and cofounder Danielle could have built their brand with a cult following. She shares her perspective on building a business and being an entrepreneur, hashes out the how in how many people's diets are filled with what Whitney calls “one hundred versions of pizza”. We get into the specifics behind how the Sakara cookbook was established, and the brand's visually stunning, plant-rainbow meals based on their 9 Pillars Of Nutrition. And speaking of stunning, we get into how Sakara has come to be a stand-out in terms of visual branding, a brand where fashion meets food, as Whitney says. Then there are the out-of-he-box (pun intended) ways in which Whitney uses Sakara meals in her own life that you'll want to follow yourself. We know we do. We discuss some cool collabs with KORA and Erewhon, and how science is addressing the power of the mind and mindset when it comes to health and nutrition. Lastly –we've got 14 items from skin and hair care, to meal prep shortcuts, and what Whitney's wearing for you---discussed in detail and shoppable in show notes, on StoryAndRain.com, and on Instagram, as always. Our conversations with creatives continue, as Story + Rain talks to Whitney Tingle of Sakara. Discover more + Shop The Podcast:Sakara.com and 9 Pillars Of Nutrition Sakara Beauty Water + Detox Water Drops Sakara Metabolism Super Powder  Sakara Metabolism Protein Super Bar  Sakara Complete Probiotic Formula Sakara Eat Clean Play Dirty CookbookMaya Kaimal Tikka Masala Simmer Sauce Maya Kaimal Coconut Korma Mild Simmer Sauce Living Libations Best Skin Ever Cleanser Moisturizer Living Libations Shampoo Living Libations Conditioner Vintner's Daughter Active Botanical Serum Vintner's Daughter Active Treatment Essence Vintner's Daughter Active Renewal Cleanser  Le Prunier Plumscreen SPF 31 The PureLift Lab Pure Lift Face Outdoor Voices Exercise Dress Magnesium Citrate follow @storyandraintalks on instagram for our very latest drops + more pod content ⁠HERE⁠ | follow @storyandrain magazine on instagram⁠ HERE⁠ | follow our host + founder @tamarararappa ⁠HERE⁠ | discover, read, shop: fashion, beauty, wellness, tv + film, food, travel, interviews, + more on ⁠storyandrain.com

In this episode we discuss the low points in Whitney and Danielle's lives that were the impetus for Sakara Life. The girls had hit a point in their health that made them realize they needed a massive change. We dig deeper into those moments and how they got to where they are now. We dive into body image, what "healthy eating" looks like, how we talk about health and our bodies with our children and so much more. Enjoy!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Go to www.jennikayne.com and use code BEST to get 15% off your order Go to www.sephora.com/clean to learn moreProduced by Dear Media

In the midst of the juice cleanse craze of the early 2010s, a battle with cystic acne and an unhealthy relationship with food, Sakara Life was born.      Co-founder Danielle DuBoise's journey started when she realized her relationship with food was based on calories and pounds, not nourishment. Co-founder Whitney Tingle tried everything to cure her acne, but nothing changed. Through more research, they discovered that our gut health is directly correlated to our hormonal health, skin health, mental health, and fertility... not only can it change your body, but your mind and mood. In 2012 they founded Sakara, a wellness company focused on whole-food, plant-rich meals.     In this episode, the founders extend an invitation to a cleaner life with Sakara. They share the truth behind your probiotics, a deeper look into the gut-brain axis, how they've touched millions of lives through their transformative food program, how they respected their bodies through motherhood, and how to routinely check in with your body.     Get turned on to how sexy nourishment can be - enjoy!     Check out this week's sponsors - take advantage now! Stream SUPERWOMEN hosted by Rebecca Minkoff wherever you get your podcasts. TRUE BOTANICALS. Use code CATT20 for 20% off the entire site. WINONA. bywinona.com/sadler for 20% off your first order.

Before Sakara Life, the only food delivery was your local pizzeria and Chinese take out.This week, I am joined by childhood best friends, nutrition pioneers, and founders of Sakara Life, Danielle DuBoise and Whitney Tingle. Danielle candidly discussed her relationship with food, "Food was never about nourishment, it was about calories, points and pounds.... I had a lot of unlearning to do." Whitney shares that her journey before Sakara was about hiding, from her cystic acne and her health. Their rock bottoms brought them to found Sakara, a wellness company focused on food as medicine. They questioned: how do we optimize gut health, how do we see food as nourishment, how do we get plants into our diets, and how do we transform our relationship with food?In this episode, we hear why the founders don't use the word 'vegan,' how they see seduction in Sakara, and how they're transforming the pre-notions of health.Please rate the show 5 stars, leave the show a review, and follow the show wherever you get your podcasts. I'll be back every other week with a brand new episode.

Today we are so excited to bring with you a conversation about conscious eating for overall body and skin health, beauty from within, and purpose led business with Whitney Tingle, co-founder and co-CEO of Sakara, which brings organic, plant-rich, meals right to your front door. I have long been a fan of Sakara due to their huge efforts towards sustainable food production, education around nutrition, preventative approaches to healthcare, and all round commitment to the true well-being of their clients.  Whitney and Cora will discuss how she and her co-founder Danielle brought the company to life after their own personal health struggles, and the incredible lessons around the power of food and lifestyle changes she has learned along the way. We also chat about cultivating beauty from within, her approach to healthy skin after years of struggling with severe cystic acne, and how she balances her work with Sakara, being a mother to a toddler, and how she has learned to reduce external toxins and stresses to the best extent she can.  Which leads me nicely to thanking today's sponsor, Terra Kaffe, which has become a staple in my own home for a sustainable coffee routine where we can take a moment for ourselves before starting the day and indulge in one of our favorite morning rituals of making an espresso.Founded to be a solution for the conscious coffee consumer, Terra Kaffe is a completely capsule-free answer to the pod-coffee crisis and allows you to use waste free, organic beans which I love as you can tailor and brew your own beverage in the comfort of your kitchen. Since 2018, Terra Kaffe has been bringing the spirit of the coffee shop to the homes of sustainability-minded coffee lovers around the US. They are the makers of TK-01, a completely transformative super automatic espresso machine that puts meaningful morning rituals back into focus. Conceived around the best parts of leisurely European coffee culture and design, TK-01 helps elevate the time we spend at home by enabling a more mindful coffee experience. You can learn more at terrakaffe.com/REV Rêve En Vert listeners can get an exclusive $75 off TK-01 for a limited time when they visit terrakaffe.com/REV and use the code REVONAIR at checkout!

Whitney Tingle and Danielle DuBoise are the co-founders and co-CEOs of the nutritional meal delivery brand Sakara Life.With an emphasis on the mind-body-food connection, Sakara Life has become synonymous with holistic, plant-based living for everyone seeking real solutions to achieving optimal health. Tune in as we discuss Whitney and Danielle's wellness journeys, their best tips for gut health and what's next for the brand!If you enjoyed this episode, please make sure you like, subscribe, leave us a review and share with anyone you know who will love it too! Founded Beauty is available on all podcast platforms and we release new episodes every Monday and Thursday so be sure to follow the podcast to be notified. We really appreciate every single listen, share, and review. It goes such a long way and helps us reach new listeners. Follow Akash, Whitney & Danielle: Akash Mehta: @mehta_a Fable & Mane: @fableandmane www.fableandmane.com Whitney Tingle: @whitneytingle Danielle DuBoise: @danielleduboise Sakara Life: @sakaralife www.sakara.com Follow us on Instagram @founded.beauty and TikTok @foundedbeauty. For more information about Founded Beauty, please visit www.foundedbeauty.com #foundedbeauty Hosted on Acast. See acast.com/privacy for more information.

Content warning: This episode includes discussions of eating disorders and body image struggles. Today's guest is Danielle DuBoise, co-founder and co-CEO of Sakara Life, the wellness brand on a mission to transform lives through the power of plants and food as medicine. She is also the author of Sakara's best-selling debut cookbook EAT CLEAN PLAY DIRTY, and co-host of the Sakara Life Podcast. DuBoise' pre-med curriculum and work at a hospital treating lifestyle diseases led her to realize medicine alone could not heal her issues with food, so she enrolled in the renowned Institute of Integrative Nutrition (IIN). Here she has learned to leverage the power of food as medicine and is currently pursuing her Master's Degree in Human Nutrition and Functional Medicine. Danielle and business partner Whitney Tingle combined modern western medicine with ancient eastern healing techniques to change their own bodies and minds, thus creating Sakara Life. As an ever-growing expert in the wellness space and advocate for plants as medicine, DuBoise has been honored in Forbes 30 under 30, Oprah's SuperSoul 100, Goldman Sachs ‘Most Interesting Entrepreneurs', and MindBodyGreen's 100 Women in Wellness. In this episode, Danielle shares how the brand came to be, how she's loving motherhood and entrepreneurship, and her best advice for turning your mess into your mission.   RESOURCES:To join the WorkParty click HERE To connect with Danielle DuBoise click HERE To connect with Jaclyn Johnson click HERE To learn more about Sakara Life click HERE To follow along with Create & Cultivate click HERE To submit your questions call the WorkParty Hotline: 1-(833)-57-PARTY (577-2789) Produced by Dear Media

“Alexa, what's Lizzo's new show called?”After watching Lizzo's Big Grrrls on Amazon Prime, my self-care has changed completely. I am showing up for myself in how I dress, my makeup, styling my hair, and nails. I feel at home in my body for the first time in a long time.Lizzo's show inspired the creation of my Expansion Practice to help you show up for yourself, feel at home in your body, and empower yourself to be everything you already are! I created an Expansion Practice around this energy. I would love for you to listen.  FULL SHOW NOTES & TRANSCRIPT Journal Prompts:1. What was your upbringing with food? What was your primary care takers (cultural, societal, economic) relationships with food?2. How did that influence your relationship with food as a child, teenager, and adulthood?3. What's your current relationship with food, eating, and your body? Have you have any rock bottom moments?Please tag me @itscarlacontreras on Instagram so I can continue the conversation with you. Use the hashtag #showupfullypodcastListen to the episode on Apple Podcasts and Spotify, or on your favorite podcast platform. Please rate, review and subscribe.Eat Well,xo Chef CarlaPS: I mention Sakara Life Meals: Believe it or not recipe testing and food styling all day does not always lead to meals in the fridge, sometimes its just sugar cookies, like I tested this past week for a client. Ordering Sakara two days a week is one of my forms of self care, next week there will be 25% off starting 11/17 use the code XOCHEFCARLA

Sakara Life co-founders Whitney Tingle and Danielle DuBoise know the grit it takes to build a successful business. When starting their meal delivery service in 2012, they were hand delivering their homemade meals by bike. Today, their business brings in over $150 million in revenue, and they have their tenacity and each other to thank. In this episode, hear how Danielle and Whitney's unique relationship has served them in growing their business, and their mental health toolkits that keep them going throughout the challenges. Full transcripts for all Imposters episodes available at https://imposters.morningbrew.com

Today we are joined by Whitney Tingle, the Co CEO of Sakara. Sakara is your nutritionist & chef in one, it is a meal delivery service and develops products which make you feel in tune with your body & mind. In today's episode we'll talk about how every aspect of your life is governed by the food that you eat, how oils affect your body and why food is not just fuel for your body but it's information that we send to our bodies. Use code “XOVB” to get 20% off at sakara (03:45) - What is sakara? (09:44) - Have you always been this intrigued? (23:47) - What is the fertility journey? (40:43) - Why is it important to use good quality products? (42:50) - About Oils (50:45) - How do you balance your life? (54:36) - What is the best piece of advice you'd give to your younger self? --------------------------------- Let's connect! DM us on Instagram: @verybestself  Follow my personal instagram account to learn more about the host! Instagram: @victoriabrown If you enjoyed this episode, please rate and review the show on apple podcasts! https://podcasts.apple.com/us/podcast/very-best-self-podcast  Learn more about your ad choices. Visit https://podcastchoices.com/adchoices  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Danielle DuBoise is the Co-Founder and Co-CEO of Sakara Life, the wellness and lifestyle brand rooted in nutrition. Sakara Life provides all the tools for people to love their bodies in order to live a mindful, healthy life, delivering millions of meals in 2019. She is the author of National Bestseller “Eat Clean Play Dirty,” along with Sakara co-founder Whitney Tingle. Hailing from the spiritual mecca of Sedona, Arizona, Danielle came to New York City as a chemistry collegiate. Supporting herself through school as an actress and model, she suffered from a dysfunctional cycle of body image issues and uncomfortable weight fluctuations from yo-yo dieting, leaving her dissatisfied with her own body. Danielle thought the key to health and happiness was tracking calories and cutting carbs to lose pounds. After studying a pre-medicine track, she realized that medicine couldn't heal her issues with food. A desire to learn more about using food as medicine led her to study at the renowned Institute of Integrative Nutrition (IIN), in order to leverage the power of food as medicine. After graduating from the program and learning to transform her own relationship to her body and food, Danielle combined her personal experience with her nutrition expertise to create a philosophy that has helped thousands of individuals change their lives through the healing powers of food. DuBoise and Tingle have been honored in Forbes' 30 under 30, MindBodyGreen's 100 Women in Wellness and Oprah's SuperSoul 100. Their debut cookbook, Eat Clean Play Dirty, debuted in 2019, teaches readers to make signature Sakara dishes in their own kitchens. In this episode, Michael and Danielle discuss the pros and cons of intermittent fasting, the key to having a healthy your relationship with food, and how to use your “why” to say “no.” Head over to kreaturesofhabit.com and enter the promo code KOHPOD20 to receive 20% off your first order.

Since co-founding Sakara Life at the age of 26, Whitney Tingle has become a tour-de-force, named in Forbes' 30 under 30, MindBodyGreen's 100 Women in Wellness, Goldman Sachs' Most Interesting Entrepreneurs, and Oprah's SuperSoul 100. Join us today as we talk to Whitney about her journey into entrepreneurship and what inspired her and her Co-Founder Danielle Duboise to launch Sakara Life, an organic meal delivery program based on a whole-food, plant-rich diet that includes fresh, nutrient-dense, and delicious ingredients. Whitney gives some fantastic insights into the life and challenges of being an entrepreneur, the importance of matching your aesthetic to your customers, and how she balances individual customer needs with the company's capabilities. We also hear some crucial advice about the risks and rewards of using venture capitalists and how Sakara Life is tackling social issues like maternity leave and food waste. So, for all this and so much more, tune in today!   Key Points From This Episode: Welcome to Whitney Tingle, co-founder and co-CEO of Sakara Life, author of Eat Clean Play Dirty, and co-host of the Sakara Life podcast  Why Whitney feels you have to be a jack of all trades as an entrepreneur  The importance of attractive branding and matching clients' aesthetic tastes  How Whitney maintained an entrepreneurial spirit growing up, her path from Spain to New York, and sharing an apartment with her business partner, Danielle  The lifestyle diseases that Whitney and Danielle were exposed to that motivated them to start eating clean  Turning a personal habit into a business: how Whitney and Danielle started fundraising  The importance of surrounding yourself with a team who believes in your idea  How Whitney has balanced the company growth with meeting customers' needs How Sakara Life tackles the pervasive issue of food waste  Important advice for women entrepreneurs regarding venture capitalists and the risk of losing your company to investors  A snapshot of where Sakara Life is now and how the company balances supportive maternity leave with company interests  The advice Whitney would give to her younger self: Have faith in yourself Where you can learn more about Sakara Life and clean eating  Why spiritual nourishment is as important as physical nourishment    Links Mentioned in Today's Episode: Whitney Tingle on LinkedIn Sakara Life Sakara Life Podcast Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results Potential to Powerhouse Tracy Holland on Instagram

Clear, glowing, youthful-looking skin starts from the inside, and no one knows that better than today's guest, Whitney Tingle. After struggling with severe acne for years, Whitney dove into a plant-based diet—with the help of her nutritionist friend, Danielle DuBoise. Her results were so dramatic that her friends started asking for her secrets, and the rest is history: Whitney and Danielle launched beauty-food delivery service Sakara in 2012. (AKA the company that put plant-based meal delivery on the map.)  In this episode, you'll learn Why plant-based eating really means (Hint: It's not necessarily vegan)  How Whitney used food to heal her cystic acne when nothing else worked How Whitney and Christine changed their lifestyles to get pregnant naturally The one food everyone should eat daily to uplevel their health, according to Whitney Easy and affordable ways to get more plants into your diet  How to encourage your children to eat more plants  Learn More: sakara.com  Instagram: @sakaralife Use code PN_KISSPODCAST 20% off your first-time Sakara purchase of $100 or more. Sponsored by Kayo Body Care www.KayoBodyCare.com Use Code KISS20 20% Off first purchase Questions? Text Christine at 1-310-361-8697

Whitney Tingle is the CEO and Co-founder of Sakara Life, a health, wellness, and fitness company that delivers organic, plant-rich meals and functional products. After completing her Bachelor's degree and graduating magna cum laude from the University of Arizona, Whitney began her career in financial services. She interned as a financial advisor for Merrill Lynch and later served as a sales and marketing associate at Merlin Securities. She then became the Business Development and Marketing Executive for R.E. Davis Group before co-founding Sakara Life in 2011 with her best friend and business partner, Danielle Duboise. Whitney joins us today to discuss the genesis of Sakara Life and underscore the importance of being on a mission when building a company. She highlights the importance of believing in yourself and the business you're building and shares her advice for navigating the early stages of fundraising. She also explains what it means to “put on the chicken suit” and details how continually challenging yourself can create an exciting and purposeful Entreprenista journey. “A mission is something that serves others. If you can find your mission, you can better serve more people. And the better you can serve, the more successful your business will be.” - Whitney Tingle This week's takeaways from Entreprenista: Whitney's background, her career in Wall Street, and why she built Sakara Life How the Wall Street work culture impacted Whitney's health The mission that sparked Sakara Life How they transitioned from bootstrapping Sakara Life to raising capital for the company The importance of believing in the business you're building How much Sakara Life raised in their first round of fundraising The bias in venture capitalism and Whitney's advice for raising capital What keeps Whitney going through tough business days Why it's important to put your mission at the heart of your business Sakara Life's first hire and how the company's team has evolved What it was like to hire 100 people during a pandemic Keeping company culture alive while working remotely Why companies should use Slack What it's like to build and scale a business with your best friend Practicing gratitude in business and life and Whitney's favorite Sakara Life snack How Whitney balances her work at Sakara Life and her role as a mom Resources Mentioned: Book: Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome by Will Bulsiewicz, MD Slack Our Favorite Quotes: “You need to put on that chicken suit if you're raising money. If you want it enough and believe in yourself and business enough, nothing will stand in your way.” - Whitney Tingle “Your business will always ask you how much you want it, and you have to continue to show up for it, to keep saying ‘yes' to it.” - Whitney Tingle “Being an Entreprenista means having creative ideas and bringing them to reality as something you can touch, feel, and share with others.” - Whitney Tingle Connect with Whitney Tingle: Sakara Life Book: Eat Clean: Play Dirty: Recipes for a Body and Life You Love Sakara Life on LinkedIn Sakara Life on Instagram Sakara Life on Facebook Sakara Life on TikTok Sakara Life on YouTube Whitney Tingle on LinkedIn If you're looking to take your business to the next level: Join our Entreprenista League community of women founders! You'll have access to a private community of like-minded Entreprenistas who are making an impact in business every day, special discounts on business products and solutions, exclusive content, private events, the opportunity to have your story featured on our website and social channels, and MORE! Whether you're looking to scale your existing business and want to make the right connections, or you're thinking about finally taking the leap to launch your business, we're here to give you access to a community of women who will celebrate your every step, and with whom you can share the candid reality of building a business from scratch. Join the Entreprenista League today at entreprenista.com/join. We can't wait to welcome you, support you, and be part of your business journey! Say “Hello!” To DigiCards™  Are you ready to take your virtual team meetings to the next level? Are you tired of yelling “You're on mute!” at your computer screen and letting the important points you were trying to make get lost? If you're tired of leading unproductive, distraction-filled team meetings, then it's time for you to say “Hello!” to DigiCards. Each pack of virtual meeting cards include 20 color-coded professional cards designed to streamline your meeting communications while allowing each meeting to create an opportunity for collaboration and fun. Say “Goodbye!” to waving your arms, being ignored, and frantically typing in the chat. Start your next virtual meeting with DigiCards - the virtual meeting cards for entreprenistas. To grab your deck of DigiCards and bring fun, engagement, and collaboration back into your team meetings, visit www.hellodigicards.com. Use the coupon code: Entreprenista10 to receive 10% off your first order. Become An Entreprenista! Thanks for tuning into this week's episode of The Entreprenista Podcast - the most fun business meeting for female founders, by female founders. If you enjoyed this episode, please subscribe to the show and leave a review wherever you get your podcasts. Apple Podcasts | TuneIn | Spotify | Stitcher | iHeart Radio | GooglePlay Be sure to share your favorite episodes across social media to help us reach more amazing female founders, like you. Don't forget to follow us on Facebook, Twitter, Instagram, and LinkedIn and for more exclusive content, tips, and insight, join the Entreprenistas Facebook group and visit the SocialFly website.

Whitney Tingle began her career on Wall Street, where she quickly learned that being a part of the fast paced work culture of New York City's epicenter only led her to late nights and eating habits that worsened her acne and overall health. She decided to take matters into her own hands by learning about her own health struggles and testing solutions, eventually sparking the idea for Sakara Life, which she launched with her lifelong best friend, Danielle. Whitney and Danielle spent a few years developing their offering and their goals, then raised money in 2015 to open their own kitchen, and have now reached over 150 million in sales Tune in to hear how Sakara Life has evolved over time, why Whitney believes in being on mission in business, and how she and Danielle make their friendship translate into their business partnership.  Key takeaways this week: Why Whitney says you have to believe in the business you're building Whitney's advice for Entreprenistas in the early stages of business   Whitney's take on success and how she incorporates gratitude into everything Sakara Life does How to navigate starting and running a business with a close friend And finally, how continually challenging yourself can create an exciting and purposeful Entreprenista journey Follow Sakara Life on Instagram: @sakaralife Follow Whitney on Instagram: @whitneytingle

Whitney Tingle is the CEO and Co-founder of Sakara Life, a health, wellness, and fitness company that delivers organic, plant-rich meals and functional products. After completing her Bachelor's degree and graduating magna cum laude from the University of Arizona, Whitney began her career in financial services. She interned as a financial advisor for Merrill Lynch and later served as a sales and marketing associate at Merlin Securities. She then became the Business Development and Marketing Executive for R.E. Davis Group before co-founding Sakara Life in 2011 with her best friend and business partner, Danielle Duboise. Whitney joins us today to discuss the genesis of Sakara Life and underscore the importance of being on a mission when building a company. She highlights the importance of believing in yourself and the business you're building and shares her advice for navigating the early stages of fundraising. She also explains what it means to “put on the chicken suit” and details how continually challenging yourself can create an exciting and purposeful Entreprenista journey. “A mission is something that serves others. If you can find your mission, you can better serve more people. And the better you can serve, the more successful your business will be.” - Whitney Tingle This week's takeaways from Entreprenista: Whitney's background, her career in Wall Street, and why she built Sakara LifeHow the Wall Street work culture impacted Whitney's healthThe mission that sparked Sakara LifeHow they transitioned from bootstrapping Sakara Life to raising capital for the companyThe importance of believing in the business you're buildingHow much Sakara Life raised in their first round of fundraisingThe bias in venture capitalism and Whitney's advice for raising capitalWhat keeps Whitney going through tough business daysWhy it's important to put your mission at the heart of your businessSakara Life's first hire and how the company's team has evolvedWhat it was like to hire 100 people during a pandemicKeeping company culture alive while working remotelyWhy companies should use SlackWhat it's like to build and scale a business with your best friend Practicing gratitude in business and life and Whitney's favorite Sakara Life snackHow Whitney balances her work at Sakara Life and her role as a mom Resources Mentioned: Book: Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome by Will Bulsiewicz, MDSlack Our Favorite Quotes: “You need to put on that chicken suit if you're raising money. If you want it enough and believe in yourself and business enough, nothing will stand in your way.” - Whitney Tingle“Your business will always ask you how much you want it, and you have to continue to show up for it, to keep saying ‘yes' to it.” - Whitney Tingle“Being an Entreprenista means having creative ideas and bringing them to reality as something you can touch, feel, and share with others.” - Whitney Tingle Connect with Whitney Tingle: Sakara LifeBook: Eat Clean: Play Dirty: Recipes for a Body and Life You LoveSakara Life on LinkedInSakara Life on InstagramSakara Life on FacebookSakara Life on TikTokSakara Life on YouTubeWhitney Tingle on LinkedIn If you're looking to take your business to the next level: Join our Entreprenista League community of women founders! You'll have access to a private community of like-minded Entreprenistas who are making an impact in business every day, special discounts on business products and solutions, exclusive content, private events, the opportunity to have your story featured on our website and social chann...

They founded Sakara Life—the plant-based food delivery program that changed the way we eat—on $700 they raised by throwing a dinner party for friends. Ten years, several babies, and a whole lot of material and spiritual success later, best friends and co-CEOs Danielle Duboise and Whitney Tingle are as open and curious as ever, which helped make this episode one of our all-time favorites (it also helps, of course, that the two are seasoned podcast hosts). We got their take on everything—the difference between a cleanse and a diet, how to break away from conventional solutions to problems like acne, growing a business from practically nothing, why breastfeeding during meetings can change the world, and why it’s more important to focus on what you are eating rather than what you aren’t—and it’s just magical. (For more, see The Beauty Closet hub.) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sakara Life co-founder Whitney Tingle developed severe cystic acne when she hit puberty, and it didn't go away afterward. She spent many years trying everything to get it to go away — including lasers, treatments used for cancer patients, and the risky drug Accutane — but nothing worked. Eventually, a light bulb went off and she knew she needed to take matters into her own hands. The journey she went on to heal her skin showed her something deeper about our health, and ultimately led her to co-found Sakara Life, the wildly popular meal delivery service. Listen to hear Tingle's inspiring journey, plus her tips on the best foods for glowing skin. Join the conversation at the written version of the article here: https://getwellbe.com/inspiration/severe-cystic-acne-whitney-tingle

In this episode, we sit down with the father of modern wellness and celebrity dermatologist, Dr. Howard Murad. Founder of cult-favorite skincare line, Murad Skincare, Dr. Murad has been treating patients for over 30 years using his unique total body approach to healing the skin. Throughout this episode he explains his journey to building a skincare empire and the connection between skin and inner health. He also shares his famous water secret with us, which breaks down the importance of hydrating our skin with what we drink and eat. In the second half of this episode, Whitney candidly shares her lifelong skin journey and struggles with acne. She details all of the various treatments she tried in an effort to cure her acne from: lasers, topicals, accutane, and more - with the hopes of one day achieving clear skin. It wasn't until she changed her nutrition and lifestyle habits that her skin and gut health completely transformed. Dr. Murad’s teachings & approach to skin was an inspiration to Whitney throughout her journey and led her to primarily focus on “eating her water.” Whitney experienced such a profound transformation with her skin and overall health from Dr. Murad’s teaching that it became one of Sakara’s 9 Pillars of Nutrition, which were created to set the foundation for total wellbeing. See acast.com/privacy for privacy and opt-out information.

In this episode Danielle Duboise, mother and co-founder of all-natural meal-delivery service Sakara Life, talks about her personal struggles with disordered eating, how nutrition saved her life and key take-aways for optimal personal health for both yourself and your family. Originally from Sedona, Arizona, Danielle started Sakara over a decade ago with childhood friend Whitney Tingle. Based out of New York City she now gets to impact thousands of lives with her take on ‘food as medicine'. For anyone outside of The States there is the bestselling Sakara book 'Eat Clean, Play Dirty: Recipes for a Body and Life You Love'. The Sakara Life-team works with many experts, including local organic farmers, food scientists and innovative chefs. During the interview Danielle revealed that she is now pregnant with her second child. She also touches on breastfeeding in public – just like Artipoppe's founder Anna van den Bogert she is a huge proponent of this –, the physical and mental transformations that come with motherhood, balancing parenthood and career, female leaders and how being a mom actually made her a better leader. Hosted on Acast. See acast.com/privacy for more information.

This week we sit down with the founders of plant-based meal delivery service and lifestyle brand Sakara Life. Co-founders Whitney Tingle and Danielle Duboise have lead Sakara for over ten years and are true trailblazers in the realm of mind-body-food connection. In this episode, we discuss the skin and body image issues that prompted Whitney and Danielle to found their organic food company and what they have learned about health and nutrition along the way. Learn more about the Sakara life nutrition program at https://www.sakara.com/ & as always, follow along with us @kitkeenan and @cynthiarowley --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We keep hearing that we should “eat clean”. But, what does that even mean? If we scrub our cookie boxes and chip bags with soap and water before we eat them, is that clean?! And... Why do we even need to “eat clean”? I thought a little dirt was good for the immune system? And, why is organic food so expensive? Sure, sure, we have all seen the models pictured eating their Sakara salads backstage at fashion shows in all the magazines, but do “real people” actually eat that stuff? Can a SALAD be filling?! Can it even taste good if it’s good for you? While team OTG is lucky enough to know first hand that Sakara makes the most delicious AND nutritious food on the planet, we realize the whole world doesn’t… YET.So, we are THRILLED to bring the RADIANT gorgeous mama founders, Whitney Tingle and Danielle DuBoise, on the show to enlighten us all as to how and why they founded their clean eating empire, Sakara Life. Tell it to us straight, ladies: WHY should we all be eating clean, and HOW can we learn to play dirty?!Whitney and Danielle have graciously offered all of our listeners a $50 gift towards your first Sakara Life Organic Meal Delivery, valid for new customers only, through September 24, 2020.CODE AT CHECKOUT: PN_OFFTHEGRAMLINK: www.sakara.com/dwpartner See acast.com/privacy for privacy and opt-out information.

Yola sits down Sakara Life Co-Founders + Co-CEOs, Danielle Duboise + Whitney Tingle’s on their mission to share the power of plants as medicine. When Danielle and Whitney hit rock bottom in their early twenties living in New York City they knew something had to change. Through their own research and development, the pair crafted nutritious yet tasty meals that healed their bodies. Word spread quickly about their organic meal delivery program. The Sakara Life is based on a whole-food, plant-rich diet that includes fresh, nutrient-dense, and delicious ingredients even celebs like Drew Barrymore and Gwyneth Paltrow swear by it!  Ready to try Sakara Life? Get $50 OFF your order with code: PN_ISUCKATLIFE  Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast

One nutritious meal doesn't mean a healthy diet, nor does going for something deep-fried once in a while mean you're will you be doomed. That's part of why Sakara Life, a meal and wellness delivery service founded by Whitney Tingle and Danielle DuBoise, doesn't tell you what you can and can't eat outside of its ready-to-consume products. They're instead focused on what they ship to customers, including four to six cups of greens every day. Tingle and DuBoise joined the Glossy Beauty podcast to talk about how they changed their stressful lifestyles by starting their company in 2012, how they grew it from a $700 investment into a team of 150 employees that brings in "many millions" in revenue, why Seamless isn't necessarily the cheaper choice and their recent launch with Sephora.

Whitney Tingle went from working on Wall Street to co-founding Sakara Life, the go-to meal-delivery service of celebrities like Chrissy Teigen. Hear about her journey from finance to wellness on Second Life.

The scene is New York City. Millions of cars are screeching by, busy people are shuffling down the streets rushing from one appointment to another, and that weird vapor is coming out of the sewer. Danielle DuBoise is in the hospital after an extreme cleanse and raw food diet. Whitney Tingle is on Wall Street eating hamburgers, cupcakes, and pizza to fuel her insane lifestyle.   These two friends from Sedona were, in many ways, living lifestyles at opposite ends of the spectrum, but they still shared two things in common: neither of them were taking care of themselves or their bodies, and they both desperately needed a change.   Together, they decided to look inward and find the root cause of their health problems – and in the process, they created a nutrition program that helped them transform from stressed out and imbalanced to nourished and thriving. They started making loving, healthy choices for themselves, as a lifestyle and not a diet.   The transformative effects of adopting this holistic lifestyle were remarkable, and they knew they had to share it. So they co-created Sakara Life, the organic, plant-rich meal delivery program beloved by celebrities, supermodels, pro athletes, and business moguls.   And now they’re bringing this knowledge to even more people with their brand new cookbook and lifestyle guide, Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life, which teaches readers to make signature Sakara dishes in their own kitchens.   If you want to make a change in your life and you’re ready to learn more about holistic nutrition – or if you’re already on that train and just want to hear about some delicious, healthy food – this is a mouth-watering episode that will leave you looking at your plate in a whole new way.   Topics Discussed In This Episode: Danielle + Whitney’s journey from Sedona to Sakara The psychological scars of fighting with cystic acne The horrifying side effects of Accutane What every person needs every day to feel like their best self What you probably don’t know about the seeds and oil industry Realizing that so many of our health problems are actually because we have an unhealthy gut Reframing your relationship with food Why counting calories doesn’t work Eating for how you want to feel What we can learn from Cookie’s two trainers Scaling a business from nothing to 120 employees & staying friends Learning how to run a business through life schooling You don’t have to change your taste or aesthetics to adopt a healthier lifestyle and relationship with food (i.e. you don’t have to be a new age hippy to benefit from holistic health) The quantum effects of knowing how many calories are in a dish The arbitrary belief that there is an end to life The Sakara Life standards: food has to be fresh, it has to look beautiful, it has to be really delicious, and it has to offer real results What goes into creating Sakra Life’s supply chain for fresh ingredients POOP! Eating your water You are what you do the majority of the time Crossing the veil when you go into labor & the badassery of midwives   More about this episode. Watch it on YouTube   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events:   INSTAGRAM - @lukestorey // https://www.instagram.com/lukestorey/   FACEBOOK - https://www.facebook.com/MrLukeStorey/   TWITTER - @MrLukeStorey // https://twitter.com/MRLUKESTOREY   YOUTUBE - https://www.youtube.com/c/LukeStorey   THIS SHOW IS BROUGHT TO YOU BY:   EARTH RUNNERS. Earth Runners Earth Adventure Sandals offer the closest thing to going barefoot, both physically and electrically. These eco-engineered sandals sync your biology with the circadian rhythm of the Earth, elevating your wellbeing to its fullest potential, while the ergonomically designed lace and minimalist Vibram sole helps optimize your connection, comfort, and freedom. Start your adventure 10% using code “Luke10” at www.EarthRunners.com.   AND...   BLUBLOX. Studies have clearly shown that blue and green light up to 550nm is a potent suppressor of melatonin, but the Sleep+ lenses in BLUblox glasses are the most effective blue and green light blockers for after dark use, proven to block 100% of the light in this range. BLUblox offers free global shipping everywhere, and they do prescription glasses, reading glasses, and non-prescription glasses for a tremendous value. Use code LIFESTYLIST for 15% off at https://www.BLUblox.com.   AND…   ONDA WELLNESS. If you’re a discerning health enthusiast like myself, you’ve probably sat and scratched your head at the health food store trying to figure out which CBD product you should buy. They all make big claims, they all say they’re the best, but what actually works? Well, I just found a brand that I’m super stoked about, and I want to share it with you: ONDA offers a patented and truly full-spectrum line of products that aren’t dependent on the use of alcohol, CO2, or other solvents for extraction – and this is important because when you’re getting the medicine out of the plant, you don’t want to add poisons to it! You can try it for yourself and get 15% off using code LUKE15 at www.ondawellness.com.   HELP SUPPORT THIS SHOW! Starting and growing a podcast requires a ton of time, energy, and money. Do you appreciate this information, and want to support my mission to deliver as much life enhancing information as possible to as many people as possible? The easiest, and most effective way you can help is to do this: Go to Lukestorey.com/support and donate towards show production costs Subscribe to the show by clicking “subscribe” in iTunes Write us a review in iTunes Share this show with one friend right now You’d be amazed how much these four simple steps do to help us grow! Here’s the magic link for reviews in iTunes. Or, if you want to get there yourself, you can follow these instructions. Thank you from the bottom of my heart for listening and joining me on this journey we call life

If being a plant based influencer is a thing, the founders of Sakara Life certainly have the market cornered. Elizabeth and Stephanie welcome the bad ass bootstrapping duo that is Whitney Tingle and Danielle DuBoise back to TSR HQ some 3+ years after their first sit down. The ladies open up about their new cookbook "Eat Clean, Play Dirty” and give us a window into their current focus is in the world of health and nutrition.  Listen to our first episode with Whitney and Danielle here!   Thank you to our partners:   Molekule: www.molekule.com promo code retrograde Thrive Market: www.thrivemarket.com/retrograde Better Help: www.betterhelp.com/retrograde

It’s not a diet, it’s a lifestyle. And it’s a business that’s crushing it. www.sakara.com @sakaralife https://www.facebook.com/SakaraLife

Almost 10 years ago, Whitney Tingle and Danielle DuBoise were both at their own self-described rock bottoms. Tingle, beside herself dealing with persistent cystic acne. DuBoise, in the hospital after years of yo-yo dieting finally caught up with her. The solution to both of their #hurdlemoments? Founding Sakara Life—a wellness company rooted in the belief that food is medicine, favorited by A-listers like Kate Hudson and Chrissy Teigen, and known for its ready-to-eat plant-based food delivery service. In episode nine, the duo tells all including how mood relates to what you eat, which foods are necessary for a healthy gut, and what it’s really like building a multi-million dollar company with a best friend. --- @sakaralife @danielledubois @whitneytingle @hurdlepodcast --- Send in a voice message: https://anchor.fm/hurdle/message

On this episode we are joined by Whitney Tingle and Danielle DuBoise, the founders and creators of Sakara Life. This episode covers a ton of ground in a variety of topics ranging from diet, building a business and brand from the ground up, healthy meal delivery, unhealthy diets and misconceptions and how to build a business with minimal resources.  To learn more about Sakara click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE This episode is brought to you by MATCH.COM. Online Dating can be hard but Match.com is making it a lot easier. Match.com is the #1 online dating platform in first and second dates, leading to more dates, relationships, and marriages than any other app/site. MATCH.COM is offering a 7-day free trial to all TSC listeners- just register & download the app and you'll be on your way to a meaningful relationship.  Go to www.match.com/skinny for a 7-day free trial on the leading online dating platform.  This episode is brought to you by THRIVE MARKET. We use Thrive for our online grocery delivery on a weekly basis. They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.  Be sure to grab our deal by going to to https://thrivemarket.com/skinny to receive $60 of FREE organic groceries from Thrive Market + free shipping and a 30 day trial!" Keep in mind that Thrive Market's  prices are already 25- 50% below retail because they cut out the middleman. And now they are offering $60 off free organic groceries!  

I've loved Sakara Life from a far. I read their online magazine and loved their branding but it wasn't until I moved to NYC when I finally tried their delicious food. Turns out I like the founders, best friends and NYC transplants from Sedona Whitney and Danielle even more than I love their brand. In the episode we discuss access to healthy food, living a healthy life - the why, what Sakara means, starting a business from scratch, passion vs. mission, the joy factor, mind-body connection, finding balance in life, being busy vs. being efficient, what it's like to work with your best friend and so much more. Enjoy the episode.  Notes from the Show: Sakara Life on The Web | Facebook | Twitter | Instagram | Pinterest | YouTube S-life mag and the awesome shout out they gave the pod in 2016! - Whitney grew up wanting to be Suze Orman - Sedona Monthly Magazine article featuring the fun photo of the girls pre-NYC - article I love on why we shouldn't care about the last 5 pounds - sakara's probiotic chocolates and beauty chocolate (edible skincare product) Listener Give-Away: Enter before February 20th, 2018 to win some of my favorite Juice Beauty products! If you haven't already listened to my episode with Juice Beauty founder Karen you can tune into that here. We'll be giving away Green Apple Age Defy Solutions Kit, Illuminating Primer, Flawless Finishing Powder in Translucent (it’s 1 shade for all skin types) and a Liquid Lip in 'Gwyneth' color.  Enter to win here   Cool Things to Check-Out: -I'll be at this CAP Beauty event in NYC on Jan. 24th, 2018 - come hang out! My friend and past podcast guest Jess Merman has a new Know Your Endo Toolkit Course, a practical program specially designed for anyone that deals with Endometriosis. Kim Anami (another past pod guest) is launching her Vaginal Kung Fu course starting February, 2018. This course is a perfect for deepening your relationship with your body and yourself and has ripple effects in all areas on your life (from relationships to career). -Interested in learning how to launch your own podcast? I'm gaging interest for podcast advising + perhaps eventually an online course down the line. Email us to let us know if you're interested. -Sign-up for my newsletter to get updates on where I'll be and what I'm loving! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling -The Good Fest will be in L.A. on Feb. 3rd, 2018 !! Get $10 off with the code "KATIEDALEBOUT" — Show Sponsors —   Care/Of Have you signed up and tried out Care/Of yet?? If you have tweet me your pics of your cute packs! If not you NEED to give them a try. Why do I love them so much?  Care/Of creates personalized supplement packets for you based on your unique needs and delivers them in daily customized packets for 20% less than comparable brands. They come in cute customizable packages (that have your name on them!) making them easy to take with you on the go and know exactly what to take each day.  It's a win-win-win, you save time, you save money and your optimizing your health specific to YOU. Enter the code "KATIE" at checkout for 50% off your first order. Juice Beauty I'm thrilled to have Juice Beauty as a sponsor for the podcast. It's the only makeup brand that will actually feed and nourish your skin while you wear it. The company uses only antioxidant-rich certified organic ingredients sourced from farms in California. If you haven't heard my interview with the founder, Karen, you can check that out here. My personal favorite products include the Green Apple Cleanser and the Primer. Karen (the founder) also recommends the Stem Cellular CC Cream, SPF products + in her makeup bag: lip crayon (Malibu, Pebble and Laguna), phyto pigments eyeliner and mascara.  Be sure to use this link for 15% off all your online orders.

Sakara Life co-founders (and mbg class instructors!) Whitney Tingle and Danielle DuBoise weren't always the glowing, vibrant, successful women most people are familiar with today. The friends, who met in Sedona, Arizona, as kids, suffered from various ailments in their 20s: Danielle from an addiction to dieting that left her fed up and feeling terrible, and Whitney from acne and the side effects of the various Western ways she relied on to treat it (Accutane included!). They started designing a diet for each other to feel better, and that diet eventually led to Sakara Life, the meal plan and functional food delivery service that's helping thousands of people eat healthier nationwide. Their secret? A mix of hard science (they have an advisory board that includes luminaries like Dr. Aviva Romm) and ancient practices inspired by their mystical Arizona upbringing, including ayurveda, traditional Chinese medicine, and more. They also firmly believe that wellness is about feeling good—not taking measurements in inches and pounds or counting macronutrients. In this episode of the mbg podcast, they discuss the secret to their success and the details of the unique food philosophy that's helped them and so many others heal. To contact Jason with comments, questions, or speaker ideas, please e-mail podcast@mindbodygreen.com. For all sponsorship inquiries, please e-mail sales@mindbodygreen.com. Want to join our podcast newsletter? Sign up here!

Jordan chats with the two high vibe wellness goddesses behind Sakara Life, Danielle DuBoise & Whitney Tingle. They discuss finding balance through food, building a majorly high vibe brand, what it’s like to hit Forbes 30 Under 30, and more. Sakara is taking over the world of ready-to-eat meal delivery with their delicious, veggie-based options, and they’ve recently launched the Clean Boutique. You will love these ladies and their mission! Danielle & Whitney are kind enough to offer a 10% discount for anything from Sakara’s Clean Boutique!!! Go to Sakara’s Clean Boutique Add your favorite products to your cart & use the code BALANCEDLOVE10 at checkout. Exciting news!!! Mindbodygreen is launching an Advanced Functional Nutrition Program, a first-of-its-kind learning experience taught by acclaimed instructors Dr. Mark Hyman, Dr. Frank Lipman, Kelly LeVeque, & More. If you want to join Jordan & unlock the power of food, head over to bit.ly/MBGxTBB! Signs ups are only available until October 26, 2017, and classes start November 1, 2017! We are giving away some REBBL drinks! If you want to enter for a chance to win a case of REBBL for yourself and a case of REBBL for your friend, all you need to do is… Follow Jordan on Instagram (@thebalancedblonde) Find Jordan’s post about this episode Tag your best friend and leave a comment telling us why you and your friend want to try REBBL (we’ll count each comment as one entry!) Have you heard about REBBL? They’re a mission-driven company that super herbs (http://rebbl.co/superherbs/) that have traditionally been used by ancient cultures to bring the body back to balance and homeostasis. For more info, visit: (http://www.thebalancedblonde.com/podcast) Resources: Learn more at (https://www.sakara.com/) Connect with Danielle on Instagram: @danielleduboise Connect with Whitney on Instagram: (https://www.instagram.com/whitneytingle/)

Danielle DuBoise and Whitney Tingle are the founders of Sakara Life and they've created a way for you to access a fresh, healthy lifestyle full of vitality. “Food should play a part in your wellness routine and be thought of as your medicine.” - Danielle DuBoise  Join Dr. Aviva Romm as she dishes up a weekly dose of the whole truth on health and medicine. To learn more about this episode of Natural MD Radio go to http://www.avivaromm.com/032

Danielle DuBoise and Whitney Tingle are the co-founders of Sakara Life, an organic meal delivery service and wellness lifestyle brand. Danielle and Whitney went from making meals in their SoHo kitchen and delivering them on bicycles, to an 85-person company that delivers its signature plant-based, nutritionally-designed meals to thousands of customers across the United States each week. Hear their advice on how to "make your mess into your mission," turn a sulfurous kale salad into an opportunity for customer retention, and what to do when everyone's telling you to play it safe.

Fresh off a steak meal, Elizabeth and Stephanie are joined by plant-based food experts and Sakara Life founders, Whitney Tingle and Danielle DuBois. The ladies share how their personal journey with health and their belief in food as medicine sparked the entrepreneurial spirit that created their much buzzed about food delivery service, Sakara Life. On the delivery tip - as the girls recap their highs and lows of the week, Stephanie discovers a new favorite NSFW specialty delivery service of her own. Make sure to use the promo code SORETROGRADE on any upcoming orders of Sakara LIfe to receive 50% off!