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Rundown Radio is back and this time, we’re doing it under quarantine. The Coronavirus has the entire planet on edge and while we wait, we decided to speak our mind on the virus. Listen as The Rundown breaks down COVID-19 for the people.
RUNDOWN Radio buddies reunite as the longtime voice of Trail Blazers basketball Brian Wheeler joins Mitch for Episode 47. The guys reminisce about how they first met and the unusual circumstances that affected Brian with Mitch's arrival to Seattle. They discuss the NBA Western conference hierarchy following this weekend's news of Kawhi Leonard and Paul George teaming up on the Clippers. A four-pack of guests on today's show includes ESPN NBA writer Kevin Pelton, Dan Brechlin of the Hartford Courant, Alicia Rose DelGallo from ProSoccerUSA.com, & Samara Freemark of the In the Dark Podcast. Later, Wheels and Mitch weigh in the World Cup victory by Team USA and the earthquakes that have recently shaken up Southern California including a few quake stories of their own. Finally, the guys wrap up with a thought on a remarkable story of a youngster turning heads at Wimbledon and an opinion on MLB's Midsummer Classic. GUESTS Kevin Pelton | ESPN NBA Writer on free agency news Dan Brechlin | Hartford Courant writer on participation of transgender athletes in sports Alicia Rose DelGallo | ProSoccerUSA.com editor live from France on Team USA World Cup Championship Samara Freemark | Reporter for In the Dark podcast on Curtis Flowers criminal case TABLE OF CONTENTS 2:50 | Mitch & Wheels recall when they first met in the mid-90s and how Mitchy the Kid was in Seattle to ultimately take Brian's job at the radio station. 20:13 | The Blazers have made some moves since the season wrapped up including inking Dame Lillard to a massive extension. 23:09 | The guys recall their Sunday tradition when they were working together in their early radio years. 30:46 | Episode 47 naming considerations are presented to Brian to mull over to reveal the winner at the end of the show. 34:27 | With Kawhi and George heading to the Clippers, rank the Western Conference heading into next season. 37:15 | Which team that calls The Staples Center home the more complete roster right now? 40:12 | Are the Warriors undervalued given their latest odds to win the title in 2020? 44:12 | Kevin Pelton weighs in on the moves that paired Kawhi Leonard and Paul George in LA and also discusses the market for Russell Westbrook. 59:09 | Dan Brechlin shares the story of how high school track in Connecticut has opened a national dialogue about transgender athletes competing in sports. 1:20:04 | Live from France, Alicia Rose DelGallo recaps the World Cup final match and discusses the off-the-field topics the players have been vocal about during the tournament. 1:35:17 | Samara Freemark summarizes the saga of Curtis Flowers which has featured a half-dozen trials over the span of 21 years and the latest news that may eventually set him free from death row. 1:52:49 | The United States Women's National Team are back to back World Cup champs! 1:54:15 | SoCal Earthquakes this week halted some Summer League hoops games and also shook up some memories of quakes that Brian and Mitch recall over the years. 2:00:13 | Do you have CoCo Gauff fever after the 15 year old stunned the tennis world by knocking off Venus Williams at Wimbledon? 2:02:04 | Will the guys watch the MLB All Star Game and Home Run Derby or has it lost its luster?
It can be very competitive in the world of Hip Hop and rap lyricism. Sometimes, rappers go above and beyond to put together some of the wittiest verses, lines and rap metaphors. Sometimes, those same lines might just be misinterpreted or taken out of context into something that are not. Listen as Rundown Radio breaks down some of the most suspect/questionable rap lines submitted to us from your favorite rappers.
Bad Seed called in to flex his movie carnoisseur swag so we discussed a few topics from the best actors and saddest scenes to who the funniest comedian of all time is. Rundown Radio knows a little something about the big screen after all… or not?
R&B vibes with Tyrese and Leon Timbo is always a pleasure. Listen as Rundown Radio discuss the moment the two artists fell in love with R&B and their perception on the direction the music genre is headed.
From catch phrases and trends to bad habits… Listen as Rundown Radio breaks down all annoying things that NEED TO BE DEADED IMMEDIATELY! Sorry in advance to Nicki Minaj, Cardi B, dead beat dads and more…
Don’t you hate it when the person you love is on some “fuck boy” and “fuck girl” bullshit with all of the lies they tell and games they play? Listen as Rundown Radio discusses the excuses that come out of our loved ones asses from time to time…
Because a doctor says it’s true, is it really? Is showering daily really damaging your skin? Listen as Rundown Radio tackles the topics of hygiene and the amount of times you’re supposed to stay on top of it on a weekly basis.
Random is as random does. Listen as Rundown Radio breezes through the topics of bad bitches, empowering women and boba straws. Don’t worry… it’s not as bad as it sounds. Or is it?
The Rundown just relaunched it’s new site claiming to be the “Home of NO CHILL videos!” Listen as Rundown Radio goes through some of the crazy and wild videos from the site…
Bitterness is at an all time high, especially in the love department. In this episode of Rundown Radio, we discuss weird flex moves from ex lovers. Imagine receiving a “I’m dating someone better than you” text message randomly from your ex? Yeah… we took it there. Take a listen and join in on the pettiness.
The “King of R&B” has finally fallen after reigning terror and evil for almost 30 years! Lifetime recently aired a docu-series titled “Surviving R. Kelly” and it has shaken the world and opened the eyes of many! Listen as Rundown Radio breaks down the reactions and thought process behind the madness…
It’s the most lit night of the year… Beyonce, Rihanna, Nicki Minaj and Kim Kardashian are throwing parties all on the same night. Which one are you attending? Listen as Rundown Radio breaks down the plans for the night.
It’s the end of the year and we’ve noticed that the energy of our universe has been acting a bit funny, especially for 2018. So now that we’re transitioning to a new year, it’s time we drop the “New Year, New Me” saying and restore ourselves back to our default settings. Listen as Rundown Radio explains in this episode.
Rundown Radio recently caught up with hip hop legend Crooked I on the topics of Beyonce being the real life Cleopatra, Jay Z taking zero L’s and Kevin Durant joining the Los Angeles Lakers. Listen as things get interesting jumping from topic to topic with King Crooked.
Sometimes love can go sour when two people break apart. Unfortunately, in a lot of cases - people take more with them on their way out than what they brought in the first place. Listen as Rundown Radio hilariously discuss the most petty things you can possibly take with you when you and your boo call it quits.
Rundown Radio took a trip down memory lane once the phone connection went bad. Listen as we break down the history of phones and where they have taken us today…
Our conversations can turn to shit real quick, literally. Listen as Rundown Radio touches on random topics including the unfortunate epidemic of “clout chasing” for likes that has infected the internet…
Love isn’t always perfect and in some unfortunate cases, love can be far from from it. Listen as Rundown Radio goes through a few “hashtag NOT relationship goals” moments where couples are doing the absolute most with their time.
Imagine if the Notorious B.I.G. survived his assassination on March 9, 1997… would he still be alive today to talk about it? Listen as Rundown Radio breaks down the scenario.
When you think about it, there are interesting similarities about things you can say while having sex and during an job interview. Listen and Rundown Radio breaks down the foolishness…
Agent Zero recently chimed in on the question all NBA fans have been asking over the past couple of years… Did Kevin Durant ruin the NBA with his decision to join the Golden State Warriors? Listen as Rundown Radio breaks it all down…
Rumor is that Disney is working on a new “gender-less” revamp of Spider-Man with the new name “Spider-THEY”. Listen as Rundown Radio discuss and react to the rumor circulating around the internet.
There are times where we’ve experienced uncomfortable situations and resorted to being rude in a nice way for our own satisfaction. Listen as Rundown Radio breaks down a few scenarios where one can be a polite asshole…
Rundown Radio recently chopped some game with Hip Hop legend King Crooked I on the topics of Eminem’s recent beef with Machine Gun Kelly and former Slaughterhouse group member “podcast” Joe Budden. Listen in on the discussion now.
Remy Ma and Papoose are undoubtedly the best Hip Hop couple to come out of New York City. They are so New York, you couldn’t even pay them to ever leave. With a marriage and now a baby, Rundown Radio dives deeper into their relationship along with details of a sex tape between the two.
Rundown Radio breaks down new details in the beef between Cardi B and Nicki Minaj! As you may already know, the entourages of both rappers got into a fight this past weekend in New York during fashion week.
It’s been an interesting week in music starting with the passing of soul legend Aretha Franklin while going into Eminem’s “Kamikaze” release and rap beefs with MGK and Joe Budden. Also, Kanye West admits to being a bigger troll than Tekashi 6ix9ine while Bobby Brown reveals his relationship with Janet Jackson… Listen as Rundown Radio breaks it all down!
NBA star Gilbert Arenas aka “Agent Zero” stops by Rundown Radio to discuss a series of basketball and personal related topics. Listen now to hear our “no chill” conversations…
You just got done doing the nasty… So we had to ask, what does your partner usually do afterwards that annoys you the most? Listen as Rundown Radio breaks down some of the most annoying things people do after sex.
It’s a reach but we need to know… Is Beyonce Knowles the “Cleopatra” of our time and has she officially solidified her legendary status in the history books as one of the most iconic and mystic women to ever walk this Earth? Listen as Rundown Radio opens up the conversation…
It’s one thing to call yourself a music head… it’s another thing to be put on the spot for it. Listen as Rundown Radio plays a musical quiz game with guitarist Xeryus Gittens. Can you guess the classic R&B songs being played in here?
The torch has been passed… Lebron James is officially a Los Angeles Laker but that doesn’t move the mountain King James still has to climb - beating the elite Golden State Warriors. How can Lebron possibly do this while leading such a young and inexperienced team? There can only be one answer… Listen as Rundown Radio breaks down what could possibly go down as the greatest moment to come in sports history. The return of the “Black Mamba.”
The self proclaimed king of rap, Tekashi 6ix9ine has topped the charts once again and his antics just won’t go away. Listen as Rundown Radio breaks down the rainbow haired rapper’s Hip Hop run while highlighting other clout chasers trolling the game while trying to gain their fame…
Facet has made a major name for himself as a photographer, creator and marketer. He is single-handedly responsible for molding the images of the baddest women on social media while helping launch the careers of models such as Draya, Lira Galore, Teyana Taylor, Miracle Watts, Bernice Burgos, Bria Myles and many more! Listen as Rundown Radio gets into the mind of the man they call “Facet” in an interview that just might change your perspective of the modeling game.
It’s been an interesting year in social media beef and what better way to celebrate than enjoying a good fight between the heavyweights? Listen as Rundown Radio breaks down the current beef between 50 Cent and Floyd Mayweather. Also, we discuss Hip Hop’s biggest troll, Tekashi 6ix9ine getting mugged and robbed in the streets of New York City.
We’ve all had expectations of a memorable first time sex experience with that special somebody. Listen as Rundown Radio breaks down some hilarious responses from people who did and did not get what they were looking for on their first try…
Dr. Dre is a true Hip Hop icon known for creating and finding some of the greatest talent rap has ever seen! Listen as Rundown Radio breaks down a “one gotta go” scenario with 4 of Dr. Dre’s best… We ask, if you had to eliminate one, who would it be between Eminem, Snoop Dogg, Eazy-E or Kendrick Lamar?
Rundown Radio has officially encountered our first experience from our most lit fan, straight out of Dublin, Ireland. Shaun has been sending us emails for months and during his recent visit to Los Angeles, he requested an appearance on our show. So… in welcoming fashion, you know we had to let Shaun experience a hit of this California green. Unfortunately for Shaun, things weren’t as lit as expected…
We went there. Listen as Rundown Radio discusses the top petty reasons people choose not to date someone. Some of these answers will have you rolling!
You can’t deny it, 2pac’s a straight rider… Tupac Shakur is undoubtedly one of the greatest rappers and icon’s of our time. But did you know what happened to the cremated ashes from his urn on the night of his memorial after his passing? You’ll trip tf out!! Listen to this "Google It" themed episode from Rundown Radio for the answers Sway!
We’ve all heard of some freaky tales that happen in public places but wait until you hear about what was happening inside of the sauna of a very popular and pricey gym. Grab your towels and listen as Rundown Radio breaks it all down for you…
Unfortunate news has struck the Hip Hop community. Rapper XXXTentacion last spotted inside of a motor store in South Florida when two unidentified goons killed him while sitting inside of his car nearby the shop. He was pronounced dead on site. XXXTentacion, real name Jahseh Dwayne Onfroy died at the young age of 20 years old. Listen as Rundown Radio discusses the tragic occurrence that has affected the Hip Hop community in a major while also shining light on other nonsense going on within our culture including a beef between rapper 6ix9ine and Chief Keef.
Both men and women have their secret habits... there is no denying that! Listen as Rundown Radio reveals a specific activity that all men have supposedly done in the privacy of their bathrooms. Does this even come as a shocker?
Once in a while, we come across a surreal experience that reaches the core of our soul. Listen as Rundown Radio vibes out with artist Leon Timbo to create a life changing experience that just might change your life…
Bethy Lou and Ethel are new in town and have their taste buds set for some pancakes and waffles. Listen as Rundown Radio takes things to friendly prankster levels…
It’s a matter of time where Drake will see the day where he would be handed his first L. In this case of beef and diss tracks, rival rapper Pusha T just might be the right man for the job of handing it to him. Listen as Rundown Radio breaks down one of the most interested feuds in Hip Hop between fan and idol…
It's been 20+ years since the classic "Space Jam" film starring Michael Jordan changed the lives of many across the globe. Now, rumors have been circulating about a sequel to the film starring Lebron James. Listen as Rundown Radio breaks down the possibilities of a second installment to the classic film including a few plot twists and spoilers...
Beyonce had y'all in the club hollerin' "FREE MEEK" and that is exactly what happened after the Philadelphia born rapper served a very controversial sentence in prison. This was after an injustice ruling came from a judge for violating his probation. Listen as Rundown Radio breaks down Meek's first day out and the energy around his release...
Racism is wack!! STARBUCKS coffee is in hot water for racial profiling and we're here for it... literally. Rundown Radio stopped by a local Starbucks to express our feelings and stance on things next to the espresso machines. Listen as we break it down like a coffee bean.
Beyoncé had one of the best performances of all time fam! If you missed out on her Coachella 2018 masterpiece, then you missed out on something special. Listen as Rundown Radio gets a little messy around a sneak diss Bey ignited on her own...
Bow Wow is a living legend... there is NO DENYING that. He's been in the game 20+ years and is still grinding with the release of his newest and most controversial album titled "Edicius" which happens to be "Suicide" spelled backwards. In most recent events, Bow Wow seems to be facing some dark times around this release. Listen, as Rundown Radio discusses the legend and his relevancy in 2018.
The highly anticipated debut album from Cardi B is finally here and it's got the world going crazy... Okurrr!!! Listen as Rundown Radio breaks down the vibes and highlights the invisible battle with a very quiet Nicki Minaj...
Quincy Brown stops by Rundown Radio to talk about his new single "Don't Know Nothing" along with his current status in the relationship department. Listen to "Don't Know Nothing" here Frequincy.lnk.to/DontKnowNothing Follow @Quincy on Instagram
Beyonce Knowles and Oprah Winfrey have been on top of their game since the first day they both touched a microphone. Although the two have dominated two completely different lanes, only one can conquer in the realms of popularity. In other words… we want to know, who is BIGGER of the two? Whose work has shook the globe and shifted our universe harder? Listen as Rundown Radio breaks down an epic two-sided opinion on two amazing women.
Are you aware of your dirty ways? We can't blame you... most of us are unconscious of the nasty germs we allow on or in our bodies. Listen as Rundown Radio breaks down just a few of the common ways we are blind to putting our hands and mouths on the wrong things.
Nicki Minaj has been lacking in a few departments over the last 6 months and we're a bit concerned. It also doesn't help that her "ex" Safaree just had every chick's mouth watering with the recent leaked nudes of his penis size... oh, and let's not forget the wave that hit and knocked off Nicki's crown... Cardi B. Listen, as Rundown Radio discusses the storms that have shadowed Nicki Minaj's reign.
In this Hip Hop game, we've seen some of the most savage moments come from some of the most savage artists. There have been many tales about many ruthless minds but in the end, there can only reign one KING from them all. Listen, as Rundown Radio breaks down exactly who is Hip Hop's biggest bully ever. Hosts: The Rundown, Krysteezy and The Bad Seed aka @niggaliscage
In this culture we love called Hip Hop, we are sometimes blessed with the cleverness of a dope artist giving us their most creative or unique artist name. On the side, we also understand that in this game, there also exist a top 5 list floating in the bottoms of the artist name pool. Listen, as Rundown Radio breaks down exactly, “What are the TOP 5 WORST ARTIST NAMES EVER?”
Rundown Radio goes deep into the depths of love and relationship issues facing our society today. Hosts: The Rundown, Krysteezy, Angie and Khleo
Rundown Radio sits down with the Los Angeles based Hip Hop duo MIKNNA to discuss their debut "50|50 (Side A)" EP along with getting into conversations about the current state of Hip Hop. Follow @MIKNNA on Instagram! http://soundcloud.com/miknna http://www.MIKNNA.com
Rundown Radio breaks down the Top 5 Hip Hop KINGS straight out of New York City! With names like Jay-Z, RAKIM, Big Daddy Kane, Diddy, LL Cool J, DMX, Nas, 50 Cent and many more... How can you possibly make a top 5 list? Hosts: The Rundown, Krysteezy and The Bad Seed aka Niggaliscage