Podcasts about shirin etessam

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Best podcasts about shirin etessam

Latest podcast episodes about shirin etessam

Practice You with Elena Brower
Episode 214: Shirin Etessam

Practice You with Elena Brower

Play Episode Listen Later Apr 12, 2025 20:42


On the six key steps to freeing ourselves from the inside out. (1:44) - Overview of "Free to Be" (4:02) - Heart Detox and Self-Care (6:21) - Body Detox and Self-Care (8:58) - The Role of Play in Neuroplasticity (13:28) - Finding Your True North (15:28) - Rewriting Your Story (20:01) - Conclusion and Closing Remarks A proud member of the LGBTQIA+ community, Shirin Etessam is an entrepreneur, producer, creator and founder. Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female content, and OML Originals, a female-led production company telling diverse female stories through a vast spectrum of film and television genres. Her book Free to Be leads us away from the prioritization of accomplishment toward a simple, structured, six-week reset for mind, heart and body. Shirin lives in Marin County with her wife and two children.

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
612: That Sucked. Now What? How to Navigate Health, Identity and Life Transitions with Dr. Neeta Nawalkha

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Play Episode Listen Later Dec 24, 2024 51:58


Life has a way of throwing us curveballs—like unexpected health struggles, career changes, or personal challenges.  And if you let them, they can leave you feeling incredibly isolated, uncertain, or emotionally drained.  But I'm here to remind you:  Curveballs can also be the catalyst for reinvention. In today's episode, I'm joined by the fierce Dr. Neeta Nawalkha., who is an acclaimed author and founder of The Brave Table. Together, we'll help you embrace life's toughest transitions with radical self-acceptance and resilience. As someone who has faced countless challenges herself, Dr. Neeta shares how moments of adversity can unlock new levels of identity, strength, and connection… As long as we're willing to lean in! Whether you're navigating midlife, personal relationships, or redefining your identity—this conversation will empower you to turn life's "Now What?" moments into your next chapter. Tune in now to take the first step toward your boldest, most authentic self. IN THIS EPISODE Rebuild your life after unexpected challenges by reframing setbacks as opportunities for growth. Find your authentic self by embracing change, even when it feels overwhelming or uncertain. Cultivate a supportive "soul support posse" by intentionally building deep, meaningful connections with like-minded individuals. Break free from societal expectations and reclaim your voice by setting clear personal boundaries and honoring your truth. Use small, intentional practices to fuel resilience every day, from mindful self-care rituals to embracing new experiences with curiosity. QUOTES "By embracing the suck, you unlock your most authentic self—your next evolution starts when you say, ‘Now what?'" – Dr. Neeta Nawalkha "When life shakes you to your core, it's an invitation to rebuild with intention and greater purpose." – Dr. Neeta Nawalkha "Resilience isn't about never breaking—it's about learning how to rise stronger after each fall." – Dr. Neeta Nawalkha "Stop waiting for the invitation—create your own soul support posse and build the community you crave." – Dr. Neeta Nawalkha "You can't pour into others unless you first pour into yourself. Your daily rituals can be your most sacred form of self-care." – Dr. Neeta Nawalkha RESOURCES MENTIONED Connect with Dr. Neeta Nawalkha at neetabhushan.com Listen to The Brave Table Podcast: The Brave Table Grab Dr. Neeta's FREE guides: Soul Support Posse Guide + 12-Month Chai Self-Care Guide (details in the episode!)  RELATED EPISODES  #532: How to Overcome Perfectionism and Self-Doubt By Unapologetically Embracing Your Fully Awesome Self with Kristina Mand-Lakhiani #538: How to Set Your Soul Free in Order to Usher in the Most Beautiful and Authentic Life with Shirin Etessam #518: How to Let Go of Stress Symptoms and Go from Surviving to Thriving with Dr. Izabella Wentz #523: Change Your Life Today By Adopting A Simple Mindset and Love Hacks with Kerry Tepedino Learn more about your ad choices. Visit megaphone.fm/adchoices

The Jen Marples Show
Reclaiming Our Soul's Desires with "Free to Be" Author Shirin Etessam

The Jen Marples Show

Play Episode Listen Later May 30, 2024 46:56


On today's show, we're talking with my friend and author, Shirin Etessam, about how to reclaim our soul's desires and lean into the transformative power of play. Shirin also shares her journey of darkness and self-discovery after a devastating breakup, which eventually led her to write "Free to Be: A Six-Week Guide to Reclaiming Your Soul." She teaches us how to detox our minds, hearts, and souls to gain clarity and live closer to our true purpose.Shirin Etessam believes in the transformative power of play. She is an entrepreneur, media executive, master storyteller, and author. She wrote the book FREE TO BE: A Six-Week Guide To Reclaiming Your Soul, which features easy-to-digest daily exercises that will lead you toward a life of deep fulfillment and lasting contentment. We discuss:How to tap into our true essence.Shirin's six-week process to change our lives and reclaim our souls.How play is essential to well-being and discovering our play personality type.The difference between our heart and our soul's signals.Embracing grief as an influential teacher.How not to believe everything we think.Practicing mindfulness, awareness, and detachment.Shirin says: You're Not Too F***ing Old! to play! Make sure to read “Free to Be: A Six-Week Guide to Reclaiming Your Soul.” (Amazon)I hope you enjoyed today's show! If you'd like to find out more about how I can help you achieve your business or life dreams, you can book a complimentary 20-minute call HERE. Visit my website at www.jenmarples.com and if you sign up for my newsletter, I've got two free juicy gifts for you, my Stepping Into The Spotlight guide if you're ready to be seen and heard and my 12 Steps to Pivot guide if you're itching for a change but don't know where to begin. I'd love to connect with you on social media so please follow me @jenmarples on Instagram, LinkedIn, TikTok and YouTube, and let me know if you listen to the show! Nothing makes me happier than connecting with you dear listener. Finally, my mission is to empower millions of midlife women, but I can't do it alone! Please help me by leaving a 5-star rating and written review on Apple HERE and a 5-Star rating on Spotify HERE. Thank you and have a beautiful day!Learn more about Jen Marples at https://www.jenmarples.com/ Unedited AI Transcript HereCONNECT WITH SHIRIN ETESSAM:WebsiteInstagramCONNECT WITH JEN MARPLES:Subscribe to my Newsletter

Write the Book Inside You
Shirin Etessam: 'Free to Be' – Embracing Play, Soul Purpose and Healing in Six Weeks

Write the Book Inside You

Play Episode Listen Later May 9, 2024 28:12 Transcription Available


Send us a Text Message. Shirin Etessam, author of transformative book, "Free to Be." shares her journey of self-discovery and healing, emphasizing the importance of play in overcoming life's challenges. Key Points:Introduction to Shirin Etessam:Shirin's background in the film and media industry.The pivotal breakup that led to her soul-searching journey.The Journey to Writing "Free to Be":She felt "dead inside" despite outward glamorous success.The six-year process of rewriting her life's story ( distilled into six weeks in the book).The Writing Process:Overcoming the "monkey mind" and internal gremlins to stay focused on writing.Structured approach: Committing to writing a chapter a month, working with editors, and testing exercises with a focus group.Daily Purge and Morning Routine:Importance of the "daily purge": A six-minute exercise to clear negativity and declutter the mind.Different forms of the daily purge, including writing, dancing, and outdoor activities.Week-by-Week Breakdown of "Free to Be":Week One: Decluttering and detoxing the mind.Week Two: Taking care of and protecting the heart.Week Three: Detoxing the body and resetting the relationship with it.Week Four: Embracing play as an essential part of life.Week Five: Finding your true north and understanding the difference between soul and spirit.Week Six: Rewriting your story from the inside out.The Importance of Play:Play as an unintentional yet essential activity for creativity and emotional well-being.Examples of play: Dancing, playing with pets, exploring new places, and engaging in creative activities.Encouraging listeners to identify their "play personality" and incorporate play into their daily lives.Practical Applications and Spiritual Wellness:The continuous journey of self-discovery and the importance of integrating spiritual wellness into daily life.Shirin's mission to redefine spirituality as spiritual health and wellness, distinct from religious connotations.Connect with Shirin Etessam: https://shirinetessam.com/Find Shirin's book "Free to Be" on Amazon and other platforms. It's a six-week guide to reclaiming your soul. Free Gift:Download Caryl Westmore's free checklist, "Five Book Hook Tips to Kickstart Your Bookwriting Journey," at writethebookinsideyou.com/freegift.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Flowing East and West: The Perfectly Imperfect Journey to a Fulfilled Life

Shirin Etessam was born in Iran and enjoyed a fairly happy and privileged childhood.  When her parents immigrated to the US, after some initial struggles, she found her place in high school and began to flourish.  She experienced success after college, working in film and television. Eventually she fell in love and adopted 2 children with her wife, with whom she initially had a nine-year friendship. While everything looked great from the outside, there was a problem bubbling below the surface: Shirin had started losing parts of her soul along her journey and had shrunk into a much smaller version of herself.  When her relationship eventually ended, Shirin began a multi-year, painful process of clawing her way back to her true self, through much self-reflection, spiritual teachings, and most importantly, the power of play.   Bio: Shirin Etessam is a renowned play expert and storyteller, blending her background in film, TV, and branded content with a deep passion for the transformative power of play. Following a pivotal life event, Shirin embarked on a journey that shifted her focus from external achievements to the joys of internal fulfillment through play. With over a decade of dedicated research and exploration, she harnesses the principles of curiosity, creativity, and spontaneity to promote mental and spiritual health. Shirin advocates for integrating play into all facets of life, emphasizing its crucial role in today's world for achieving true contentment and joy. Her work stands at the intersection of science and play, aiming to enlighten others on its essential benefits for our well-being.   Website: https://www.shirinetessam.com/  Free to Be: A Six Week Guide to Reclaiming Your Soul: https://www.shirinetessam.com/freetobe/ 

tv iran shirin shirin etessam
You Winning Life
Ep. 172- Shirin Etessam on the Quest for Genuine Selfhood

You Winning Life

Play Episode Listen Later Feb 1, 2024 65:32 Transcription Available


Have you ever felt the weight of expectations pressing down on you, only to find that fulfilling them left you empty? Shirin Etessam, a remarkable transformational speaker and entrepreneur, graces our show to recount her poignant tale of awakening. Her story weaves through the complexities of balancing societal ideals with personal truth, a journey kickstarted by a heart-wrenching breakup. As Shirin unveils her multi year odyssey of introspection, we're given a glimpse into the profound impact her children had on her quest for authenticity. Her narrative is a vibrant reminder that life's true victory lies in internal contentment and the courageous pursuit of self-discovery.This episode isn't just an exploration of Shirin's life; it's a deep dive into the often uncharted waters of emotional intelligence. We examine how it can be easy to ignore our inner voice amidst the roar of achievements and how a muted internal fire can signify the need for change. Shirin and I dissect the transition periods in relationships and careers, looking beyond the initial luster to the gritty reality of self-accountability. We tackle how societal shifts, such as the Me Too and Black Lives Matter movements, are reshaping our approach to human connections, and how maintaining these bonds is crucial, even when faced with ideological divides.Wrapping up, we challenge the enticing but misleading allure of the quick fix in personal evolution. Through stories and laughter, we celebrate the intricate beauty of the Farsi language and the resilience found in its lyrical expressions. Shirin's wisdom on financial security and the law of attraction offers practical insights for those seeking to create opportunities and foster growth. As we close, we extend a heartfelt invitation to our audience to join the conversation, sharing their insights and fueling the ongoing dialogue that makes our podcast a beacon for those seeking inspiration and growth.Please do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/https://www.tiktok.com/@youwinninglifehttps://linktr.ee/jasonwasserlmftThank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching

The Limitless Life Experience
How a 20 Minute Conversation Broke My Perfect Life with Shirin Etessam

The Limitless Life Experience

Play Episode Listen Later Jan 26, 2024 56:41


Oh my gosh, this episode is a beauty.Let me introduce you to an entrepreneur and transformational leader, Shirin Etessam. In this conversation, we dive deep into the principles she shares in her book (remember you can get MY book, Infinite Receiving here!) as well as the difference between spirit and soul, triggers and activations that we get from our kids…. About how we are all a work in progress. It's a really beautiful episode. Enjoy! Quotes "It isn't tranquil music and sitting there and discovering it was dark and scary and confusing and all of that." "My son, who is 17 right now, is my biggest teacher, biggest challenge, and the biggest teacher.""To run my business while incorporating play has been a game changer as well." Highlights19:29 Our heart is our container of emotions, right? We've got the primary, the basic emotions, and then we've got the complex emotions, and we attribute that all to the heart. And the heart is a lovely, sweet, lovable entity within us, our inner child. But it's also super finicky. It likes one thing, 1 hour, and then it gets its emotions heard, and then it's, like, pouty and wants to curl up and take a nap36:07 So we would have our conversations, going down slides, doing seesaws, being on swings, skipping down the street. We would do mischievous things. And it brought me so much joy. And at that time, I wasn't even like, am I just recalling my childhood or what is it? But it was my soul, just like, thank you. Thank you for allowing me to do this.14:26 Like, we manage. We manage. It's sort of like rearranging furniture in our homes, but it's still the same furniture in the same home.23:06 You look at children and toddlers and you could almost see their soul radiating, right? And then really pretty early on, we start, whether it is detaching or disassociating from our souls because the ego comes in and we are taught this is right and this is wrong.Find Shirin Online Find Shirin on InstagramFind Shirin on Tiktok Find Suzy on online: Find Suzy on Instagram Find Suzy on Facebook Find Suzy online Join The Quantum Success Hub on Telegram Faith + Action = Miracles

The You-est You™ Podcast
Listen To Your Soul with Shirin Etessam

The You-est You™ Podcast

Play Episode Listen Later Jan 23, 2024 64:47


Shirin Etessam is a seasoned media executive, entrepreneur, author, and transformational speaker. She is also a certified leadership and transition coach and a passionate play advocate and joy ambassador. Her first book, FREE TO BE: A 6 week guide to reclaiming your soul is now out.    Key-notes: You are not your thoughts Get comfortable with the unknown and get curious NO other soul is like you Exacavate to get to your soul Conditioning is to listen to the outside and not the inside   6 weeks: Detox your mind Take care of your heart Detox your body Power of Play  Soul and spirit Rewrite your story   You-est You Resources & Goodies   See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!   A Free Toolset To Design Your Best Life   This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your ‘You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world. Get it at: juliereisler.com/toolset   Looking To Get Unstuck and Design Your Best Life (and help others do the same)?   If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.   You-est You Intention Cards Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your ‘You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.    Change Your Life Through Gratitude   If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude   Sacred Connection   This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community. Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU. And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe. Here's to your being your ‘You-est You!'   Enjoying the show? For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.   *Share what you are struggling with or looking to transform with Julie at team@juliereisler.com. Julie would love to start covering topics of the highest interest to YOU.   You-est You Links: Subscribe to the Podcast  Learn more at JulieReisler.com Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault Get a Free Toolset to Design Your Best Life Join The You-est You® Podcast Community on Facebook Subscribe to Julie's YouTube Channel Book Julie as a speaker at your upcoming event Amazon #1 Best selling book Get a PhD in YOU Download free guided meditations from Insight Timer Julie's Hungry For More Online Program (10-Module Interactive Course) 15 Days Of Gratitude To Change Your Life on Insight Timer Take the Free Intuition Quiz To Find Out Your Unique Superpower  

Zen Business - Mindfulness, Hustle and Fulfillment
71) Shirin Etessam; "Free To Be" A Six Week Guide To Reclaiming Your Soul

Zen Business - Mindfulness, Hustle and Fulfillment

Play Episode Listen Later Nov 6, 2023 59:27


From a young age, we're conditioned to believe that achieving various milestones is the path to happiness. We chase accomplishments, continually striving for the next big win, hoping that it will validate our existence. Yet, many of us find ourselves in a paradoxical situation: We've checked off the boxes for family, career, and social life but still feel a void when it comes to personal fulfillment. It's a conundrum that raises an important question: why do we feel so unfulfilled despite seemingly having it all? According to Shirin Etessam, the answer lies in our disconnection from our own souls. Her forthcoming book, "FREE TO BE," offers readers a unique and easily digestible set of daily exercises designed to help you reconnect in just six weeks. Listen in as Jonathan and Shirin explore the depths of being. **** Listen to New Zen Business Episodes on Mondays - Available on Spotify, Apple Podcast, Overcast & More Find @itsjmaxim on instagram where you can get free marketing, mindset and money tips. If you're an investor-Backed startup or a new app looking for a leg up, contact us at @viralapplaunch on IG for performance-based marketing - where we only win when you do.

Holistic Health with Susan Scollen
Spiritual Apples with Shirin Etessam

Holistic Health with Susan Scollen

Play Episode Play 30 sec Highlight Listen Later Aug 27, 2023 54:11


A 20 minute conversation changed Shirin's life and sent her into her 'walking dead years'. Connecting with her spirituality and bobbing for spiritual  apples helped her turn her life into the beautiful one that it is today. Shirin exemplifies resilience, optimism, hope and what's truly possible when we look inwards and do the deeper work - the most important work we can do. Be inspired xoCome and hang out with me :)Instagram: My.Soul.Life.PodcastThanks for being here and remember, you're already living your Soul Life. Let's keep growing and evolving because it's totally possible to live a life you love everyday, right where you are xo

Witchy Wellness Radio
#247 Free To Be: Reclaim Your Soul with Shirin Etessam

Witchy Wellness Radio

Play Episode Listen Later Aug 23, 2023 50:49


From an early age, we're taught that to be worthy, to find true happiness, and to be “somebody,” we must accomplish many things. We become achievement machines, always grasping for the next big win to send a signal to the world—and to ourselves—that we've “made it.” Yet, it's safe to say that most of us remain feeling at peace and unfulfilled despite checking all the boxes: Family? Check. Career? Check. Social Life? Check. Personal fulfillment?... [insert the woeful chirping of crickets] But why do we feel so unfulfilled despite checking the boxes? According to Shirin, it's because we've disconnected from our souls. Her book, FREE TO BE, is a unique, easy-to-digest set of daily exercises to help the reader reconnect with their soul and begin a journey towards fulfillment in just six short weeks.  From brain and heart detox to guiding the reader through rewriting their personal story, the lessons found in the book are those Shirin has used with major corporate clients including Apple, ABC, BBC, Virgin, Intel, and more. Peppered throughout readers will find scientific studies and real-life examples of moving personal stories. “True spirituality and soul work are often challenging, dark, and painful, but the payoff is worth everything,” Shirin says. “This book is about excavating your soul from the massive jumble called life to connect with it on a deeper level, honor it, nurture it, play with it, and eventually set it free.”   ◽️◽️◽️◽️◽️◽️   This episode will cover: ✅ Shirin's story that led her to write Free to Be  ✅ The importance of Spiritual Wellness & Health  ✅ Why we feel so unfulfilled despite "checking all the boxes" ✅ The Six Categories of Reclaiming Your Soul ✅ Examples of Spiritual Bypassing & How to avoid spiritual comas ✅ Why is soul work important in this day and age …and so much more!   ◽️◽️◽️◽️◽️◽️   MORE ABOUT OUR GUEST: Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children.   ◽️◽️◽️◽️◽️◽️   Guest's Links Mentioned: WEBSITE: https://www.shirinetessam.com  FB: https://www.facebook.com/groups/innermore  INSTA: https://www.instagram.com/shirinetessam/  TIKTOK: https://www.tiktok.com/@shirinetessam  LINKEDIN: https://www.linkedin.com/in/shirinetessam/  BOOK: https://www.amazon.com/Free-Be-Six-Week-Guide-Reclaiming/dp/1637585462  ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani   iTunes | https://tinyurl.com/2e4nec5z  Spotify | https://tinyurl.com/a4wxrfyb  Stitcher | https://tinyurl.com/5n7nvnyp  IHeartRadio | https://tinyurl.com/yc53c5rh  Google Podcasts | https://tinyurl.com/3ycceamw   ◽️◽️◽️◽️◽️◽️   ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook  **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/  **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/    ◽️◽️◽️◽️◽️◽️   SAY HI ON SOCIAL: Website: https://lorencellentani.com/   Loren's Instagram: https://www.instagram.com/lorencellentani/ YouTube: https://www.youtube.com/@lorencellentani 

Richer Soul, Life Beyond Money
Ep 347 From Muted to Magic: How to Strip Away Society's Lies and Reconnect with Your Inner Spark with Shirin Etessam

Richer Soul, Life Beyond Money

Play Episode Listen Later Aug 1, 2023 62:54


From Muted to Magic How to Strip Away Society's Lies and Reconnect with Your Inner Spark   Take away: Trust that that magic you seek is within you Money Learnings: Shirin came to the States from Iran when she was nine. She  grew up in a fairly affluent family. Bio: Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment.  She lives in Marin County, California, with her wife and two children. Highlights from this episode:    Shirin felt unfulfilled despite having a nice home, car, career, community status etc. She realized something was missing internally.   As children, we naturally connect with our inner essence, but societal conditioning causes us to disconnect from it and seek validation externally. We need to rediscover our inner truth.   Our minds are flooded with mostly negative, repetitive thoughts. We need to limit information overload and "purge" regularly to clear our minds.   Reconnecting with our body through breathwork can profoundly impact our mental/emotional state. Our breath has great power if we harness it.   Play is critical at any age for our minds, hearts and souls, yet we lose touch with playfulness as adults. We each have unique play personalities and ways of accessing play.   Living from our inner truth/essence, not external validation, is key to an abundant life. The "magic" we seek is within us, not external.   The book provides a 6-week roadmap to strip away conditioning, reconnect with our inner self, and live more fully and authentically.   https://www.shirinetessam.com https://www.facebook.com/groups/innermore https://www.instagram.com/shirinetessam/ https://www.tiktok.com/@shirinetessam  https://www.amazon.com/Free-Be-Six-Week-Guide-Reclaiming/dp/1637585462   Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening! Show Sponsor: http://profitcomesfirst.com/ Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com Some music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Brave Women at Work
Free To Be: The Journey To Reclaiming Your Soul With Shirin Etessam

Brave Women at Work

Play Episode Listen Later Jul 27, 2023 55:07


Here's a quick personal update. It's official. I have a kindergartener and a middle schooler. It's interesting being a mom of kids that are 6 ½ years apart and seeing their different transitions. Just like other moms know, you get a handle on one season and think, “I've got this” and then another season comes. And we're in one of those new seasons in our household. If you are in one of these new seasons, whether it's with parenting, at work or personally, have compassion and grace with yourself. That's what I'm planning to do this summer as I navigate tween conversations. Walk up and down the aisles of Target to buy all the school supplies, and cry as my little one goes off to the big school. Thinking about transitions, have you ever had one of those moments in your life where you get to where you thought you wanted to be and said, “Is this it?” I'm successful, I've reached my goals, now what? Why am I not happy? And what do I need to do to get happy? My guest, Shirin Etessam, and I are going to talk about that uncomfortable realization when we realize we have followed our parents' or society's programming. And hit the gold stars but realized we weren't happy and need to reclaim our souls and who we are. It's a topic that I don't think we talk about enough. During my chat with Shirin, we discussed:What led Shirin to write her book, Free to Be: A Six-Week Guide to Reclaiming Your Soul.What soul work means and why we need it.What spiritual bypassing is and is not.How Shirin identified the categories for reclaiming your soul and breaking them up into six weeks.What info-xication is, and how does it fuel our feelings of disillusionment and discontent? How does it impact our productivity?What a spiritual coma is and how to avoid one.How spiritual work relates to your professional life.

The Manifestation Mama
How To Transform From The Inside Out with Shirin Etessam

The Manifestation Mama

Play Episode Listen Later Jul 24, 2023 36:06


Do you find yourself going half in with your spiritual well-being? Maybe you are focused so much on your external environment, achievements, and taking care of your family and children that when you look inward, you feel empty. My guest, Shirin Etessam, shares her journey of waking up to her spirituality and her take on the habits we should practice daily to transform from the inside out. She believes these habits will help strengthen our lives and home while transmuting into global change. I hope you enjoy this episode! Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more).A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children.https://www.facebook.com/groups/innermorehttps://www.instagram.com/shirinetessam/https://www.tiktok.com/@shirinetessamhttps://www.shirinetessam.comhttps://www.amazon.com/Free-Be-Six-Week-Guide-Reclaiming/dp/1637585462Learn more about Katrina at www.yourinspiredmindset.comFollow Katrina on Instagram @katrina_manifestationmama for manifestation tips and daily inspiration, or learn more about working with Katrina here: https://calendly.com/katrinainspiredmindset/30minBe sure to subscribe so that you don't miss any upcoming episodes, and share with a friend who needs to hear this messageGet your FREE GUIDE “5 Steps to Feeling Good in the Morning”Interested in learning more about CBD and Green Compass?You can join Katrina on this CBD journey as well. Let's chat! https://calendly.com/katrinainspiredmindset/connection-call

Breaking Free: A Modern Divorce Podcast
Free to Be with Shirin Etessam and Rebecca Zung on Negotiate Your Best Life #386

Breaking Free: A Modern Divorce Podcast

Play Episode Listen Later Jul 10, 2023 37:10


Shirin has been a storyteller her life; through films, TV shows, and branded content. After a major life event a decade ago. Shirin began a long, deep, and meaningful journey within herself. She wanted to know why it was that with all her earthly gains, she was still discontent and constantly grasping at external goals; whether it be a romantic partner, a new home, a new title, etc. For a very long time she believed that life's magic was elsewhere and if she could just find it and attach herself to it somehow, then she would be happy. Shirin has come to learn that a life goal of “happiness” is not only unrealistic and futile but it could (and did) lead to a life of doubt, worry, envy, frustration, and discontent. It took her six years of deep soul work to realize that the magic she was seeking elsewhere was begging to be found within herself. People say, “follow your bliss” but she wanted to know HOW. So she wrote the book she wished she had when at a major crossroad and when she was on her knees. She condensed her six years of soul work into a simple six week process that anyone can do anywhere. Consider it a “HOW to follow your bliss” which is sitting deep within your soul, waiting to be found.   Book : FREE to Be: A Six Week Guide to Reclaiming Your Soul  https://amzn.to/446pJeE ____________________________________________________________________ Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  www.rebeccazung.com/slay Read the transcript of this episode right here. ____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!   GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!   SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. PREORDER YOUR COPY OF REBECCA'S NEW BOOK, SLAY THE BULLY: HOW TO NEGOTIATE WITH A NARCISSIST AND WIN RIGHT HERE  THIS WEEK'S SPONSOR INFORMATION:   ❤️ Better Help On Line Therapy: If you are struggling and need help, check out the resources at Better Help right here for online therapy. Please seek the help and support you deserve. https://www.betterhelp.com/RebeccaZung   We receive commissions on referrals to BetterHelp. We only recommend services that we trust. Learn more about your ad choices. Visit megaphone.fm/adchoices

A Voice and Beyond
#122. Living My Unimaginable Life with Shirin Etessam

A Voice and Beyond

Play Episode Listen Later Jul 2, 2023 71:49 Transcription Available


This week on A Voice and Beyond we welcome Shirin Etessam, who is an entrepreneur, author, as well as, a transformational speaker. Shirin has built a massive reputation as a seasoned and highly successful media executive and has produced numerous films, original television series, and specials.In this episode, Shirin begins by sharing her personal story about a pivotal event that upended her life in 2013 that led to a realization that everything in her life was internally broken, even though she had checked off all the external markers and accomplishments that had been set by others. Shirin explains that we are taught, at an early age, that to be worthy, to find true happiness, and to be “somebody,” you have to accomplish many things, but those accomplishments may not bring you true satisfaction and joy. Shirin describes the journey which inspired her to write her book FREE TO BE: A Six-Week Guide to Reclaiming Your Soul, released last June 20th. It guides the reader through her six-week program to rewrite their personal story.The lessons found in the book are those that she has used with major corporate clients including Apple, ABC, BBC, Virgin, Intel, Facebook, and many more. This interview is peppered with moving personal stories, as well as, scientific-based studies to help us understand how we can move from a place of living to the expectations of others to living a more satisfying and fulfilling life on our own terms. This is a beautiful and candid interview with Shirin Etessam.Find Shirin OnlineWebsite: https://www.shirinetessam.com/Instagram: https://www.instagram.com/shirinetessam/TikTok: https://www.tiktok.com/@shirinetessamBook: FREE TO BE: A Six-Week Guide to Reclaiming Your SoulIn this Episode1:15 – Introduction5:54 – How she got started in the film industry14:27 – The pressure to leave a mark32:53 – Spiritual Health and Wellness38:56 – Breaking down the book into 6 weeks49:30 – When we are the most humble, we are most open1:04:56 – Advice for people who are living a muted lifeFor more go to https://drmarisaleenaismith.com/122Like this episode? Please leave a review here - even one sentence helps!Follow me on Instagram

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions
538: How to Set Your Soul Free in Order to Usher in the Most Beautiful and Authentic Life with Shirin Etessam

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Play Episode Listen Later Jun 30, 2023 53:04


Want to know what it would feel like to experience authentic, joyful fulfillment?  I know it can seem like a tall order with all the mundane tasks and the monotony of our day-to-day. But it IS possible to set your soul free with a practical guide to discovering your soul's purpose.  And through following this guide with deep soul work, you can live a fulfilled life from that place of discovery. That's why I've invited Shirin Etessam on the podcast today to deliver you more information about her new book: Free to Be: A 6-Week Guide to Reclaiming Your Soul. As a mom and career woman, she had a defining moment in her life that changed everything.  From then on, she went on a deep soul journey to truly discover how to be free and operate from her soul's purpose. And now she's here to deliver all of her tips on her soul search to us– so we can do it too.  She knows how working mamas think– we need practical and effective tips we can implement immediately without really ruffling everything else we have going on in our world.  So this show is one you don't want to miss. Because not only does it remind us to elevate into our soul's purpose and really self-actualize into the work we're meant to do in this world, but it also helps us find deep fulfillment in our everyday lives.  We discuss the different forms of detoxing to help you begin your journey, and how incorporating play can totally change your day.  All this plus so much more knowledge is shared by Shirin about how to truly live our most beautiful and authentic lives.  Join Shirin and me for an eye-opening, soul-searching podcast, and give yourself the gift of setting your soul free.   Listen now!  SHIRIN ETESSAM Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She's produced films, original television series, and specials. She also has created several companies and led campaigns on some of the world's most recognized companies– like ABC, CBS, Discovery, Facebook, Apple, and many more.  Shirin now guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing”-- and to find true and lasting fulfillment. She lives in California with her wife and two children.  IN THIS EPISODE Shirin's defining moments that lead her to write Free to Be Key takeaways from Shirin's book  How to get more out of your life and stop settling  Identifying the categories for reclaiming your soul Practical steps to take action on setting your soul free  Recognizing how “play” can benefit our lives  The importance of soul work in this modern day  More about Free to Be: The Six-Week Guide to Authentic Fulfillment  This Episode is Sponsored by InsideTracker: For a limited time, get 20% off the entire InsideTracker store when you sign up at insidetracker.com/mariza RESOURCES MENTIONED Free To Be: A Six Week Guide To Reclaiming Your Soul Shirin Etessam's Website | Shirin's Instagram | Follow Shirin on TikTok! Join the Free To Be Facebook Group: Inner More  RELATED EPISODES  #521: How To Prioritize Meaningful Self-Care That Actually Moves The Needle With Taylor Elyse Morrison #534: The Secret To Supercharging Your Energy, Connection, And Life With Dr. Molly Maloof #523: Change Your Life Today By Adopting A Simple Mindset And Love Hacks With Kerry Tepedino #14: How To Live Life By Your Own Rules: For Your Health, Body, Career, Relationships, And Soul With Alexandra Jamieson #117: What It Means To Practice Your Own Self-Care And Authenticity With Elena Brower

The Shameless Mom Academy
775: Shirin Etessam: Reclaim Your Soul (and Life) in 6 Weeks

The Shameless Mom Academy

Play Episode Listen Later Jun 28, 2023 49:28


Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series, and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content, and OML Originals, a female-led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children. Listen in to hear Shirin share: What soul work is and why it's so important in this day and age How soul work is different than spirituality and different than “woo-woo” practices Her 6-year “Magical Mystery Tour” of having to reconnect with her soul when she lost her partner and co-parent of 13 years and became a single parent of a 5 and 7 year old The framework she uses to help people reclaim their souls through a 6-week process How to use her framework of taser, shield, filter, and hug to determine how to hold space for each person in your life The importance of avoiding spiritual comas and spiritual bypassing Links mentioned: Connect with Shirin: https://www.shirinetessam.com Get Shirin's Book: Free To Be Shirin on FB Shirin on IG Shirin on TikTok We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Empowered Woman - Badass & Unfiltered
S11:E15 -FREE TO BE: A Six-Week Guide to Reclaiming Your Soul with Shirin Etessam

The Empowered Woman - Badass & Unfiltered

Play Episode Listen Later Jun 28, 2023 35:32


Listen in as Olivia explores the path to reclaiming your soul and discovering true fulfillment with guest Shirin Etessam.Discover the power of intentionality, small positive choices, and aligning your true desires. Shirin shares insights from her transformative book, "Free to Be! 6-week guide to reclaiming your soul," offering practical steps for personal growth.Learn the art of self-care, nurturing your mind, heart, and body. Shift your mindset and liberate yourself from negative thoughts. Realize that thoughts do not define you; you have the power to shape your own narrative.Unlock the secrets to living a truly fulfilling life. Tune in to this empowering episode and embark on a transformative journey towards reclaiming your soul and finding lasting fulfillment.A little more about Shirin, Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children.Get the book and connect with Shirinhttps://www.shirinetessam.comhttps://www.facebook.com/groups/innermorehttps://www.instagram.com/shirinetessam/https://www.tiktok.com/@shirinetessamhttps://www.amazon.com/Free-Be-Six-Week-Guide-Reclaiming/dp/1637585462Connect with Olivia Email - olivia@oliviatmcook.comLink's and freebies- https://linktr.ee/OliviatmcookAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Happy Insights
S02E17 - Free To Be The Best Version of You w/ Shirin Etessam

Happy Insights

Play Episode Listen Later Jun 20, 2023 44:45


Join Happy Ali and author, Shirin Etessam, as they talk about her becoming free of the past and being free to be you! This is a must watch episode as Shirin talks about her journey from dispair to self discovery and personal evolution. Shinin's new book breaks down her process and creates a six-week journey to personal freedom. Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Shirin is also a regular contributor to Rolling Stone and Forbes. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children. You can find Shirin at https://campsite.to/shirinetessam You can also listen to this episode on your favorite podcast platform. Happy Ali is a Los Angeles based Author, Hypnotherapist, Podcast Host, and Subconscious Manifestation Coach. He is the founder of the Subconscious Manifestation Methodology. His journey in helping others began in 1995 after a near death experience that caused a dramatic spiritual awakening. Happy has devoted his entire life to the exploration and study of metaphysical disciplines including the Kabbalah and the Law of Attraction. He has a B.A. in Psychology from UCLA, and is a certified Master NLP Practitioner, Master Hypnotherapist, Master Spiritual Life Coach, Master TIME Technique Coach, Master CORE Success Coach, and Health Coach! Click on Happy's link and visit his social media and sign up for his mailing list. https://linkr.ee/happyinsights

The Art of Slowing Down to Quantum Leap
Ep 85: The Freedom to BE YOU & Fulfillment beyond Material Possessions with Shirin Ettesam

The Art of Slowing Down to Quantum Leap

Play Episode Listen Later Jun 20, 2023 53:17


On this episode, host Analena invites guest Shirin Etessam to discuss the importance of finding personal fulfillment beyond material possessions and societal expectations. Shirin emphasizes the need to connect with one's true self and embrace spirituality to live an authentic and fulfilling life. They discuss the negative impacts of content overload and how decluttering the mind and heart can lead to a more purposeful life. Shirin also shares insights from her six-year soul journey and her book FREE TO BE that offers a six-week process for connecting to one's inner core and experience true fulfillment in life. Listeners will learn about the importance of play and finding balance in life, while embracing one's unique soul and purpose. Tune in for this eye-opening conversation on slowing down and living an intentional life. About Shirin: Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children. Shirin's newly released book FREE TO BE: https://www.amazon.com/Free-Be-Six-Week-Guide-Reclaiming/dp/1637585462⁠ https://www.shirinetessam.com https://www.instagram.com/shirinetessam/ https://www.facebook.com/groups/innermore https://www.tiktok.com/@shirinetessam How to get in touch with Analena & ways to work with her: Learn more about the ⁠⁠Conscious Money Collective⁠⁠ and join for just $17/month as a Founding Member E-mail: bloom@analenafuchs.com Analena's Website: ⁠⁠⁠⁠⁠⁠⁠https://www.analenafuchs.com⁠⁠⁠⁠⁠⁠⁠ - Analena's Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/analena.fuchs/⁠⁠⁠⁠⁠⁠⁠ Brand New Human Design & Gene Keys Masterclass ⁠AMPLIFY Your Profile⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/the-art-of-slowing-down/message

The Art of Feminine Marketing with Julie Foucht
Guiding You to Your Soul Journey with Shirin Etessam

The Art of Feminine Marketing with Julie Foucht

Play Episode Listen Later Jun 19, 2023 34:34


We all take different paths in life but only a few of us have the courage to stop, think, and realize that the path they are on is not the one for them. Today, I've met someone who did exactly that and I relate to her story so strongly because I've been on that journey too.    Let me introduce you to Shirin Etessam. Shirin is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more).    A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. Shirin and I dish on:   What it feels like to be on the crossroads of life How we are all disconnected, to various degrees, from our soul The difference between your soul and your spirit How your life journey impacts your children Taking life a little less seriously and having FUN   Purchase your copy of Love Based Feminine Marketing: The Art of Growing a 6-Figure Business Without Hustle, Grind, or Force, (https://tinyurl.com/ydmzb6qz) TODAY!!!   Subscribe now so you'll never miss an episode and leave us a review. It really helps us know which content is most important to you.   Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.   Resources mentioned:   Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)    Shirin Etessam's book: You can purchase Free to Be: A Six-Week Guide to Reclaiming Your Soul at https://www.amazon.com/Free-Be-Six-Week-Guide-Reclaiming/dp/1637585462  **Contact Shirin Etessam via Facebook or https://www.shirinetessam.com**   **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**

Life, Death and the Space Between
The Power of Play with Shirin Etessam

Life, Death and the Space Between

Play Episode Listen Later Jun 15, 2023 42:05


When was the last time you took time out of your day to play?    Today we talk with Shirin Etessam, an entrepreneur, seasoned media executive, and transformational speaker who recognized the power of play in a world full of rigid structures, schedules, and expectations.   Listen in to hear how this high-level corporate employee and entrepreneur turned to spirituality, the power of play for your mind, spirit, and body, and the importance of play for children and adults.     Topics We Discuss:   [1:50] Shirin's jump into spirituality. The end of a 22 year relationship made her realize that she felt empty inside despite having all of the material measures of success.   [5:06] Half-assed spirituality. Going to a retreat once a year, going to a yoga class, or wearing particular jewelry isn't going to bring about the lasting, integrated changes that a daily spiritual practice does. Practicing only when it's convenient is a form of spiritual bypassing.   [10:50] Redefining spirituality. Separating soul work and connecting with spirit. We have to do internal work to reconnect with our essence so we can follow our internal guidance. Play is an important part of this process.   [17:34] Shirin's process. It took her 6 years from the end of her relationship to drastically change her life and get to a spiritually healthy place. She lacked direction and didn't really know where to look. Customizing one's spiritual process and practice is important.   [19:34] All about play. The most important thing is allowing ourselves the space to play. Shirin details some of the different play personality types as defined by Stuart Brown. Any activity that we do simply for the joy of doing it is play. It rewires our brains.   [25:19] Play for children vs adults. Playing is a skill, and the school system does a poor job at supporting kids in creative, unstructured play. Because of this, kids grow up to become adults that don't know how to play. The more adults who play, the more acceptable it will become.   [29:33] How Shirin plays. She dances a lot and used to do random disco time for one of her teams to shift their energy when stressed. She says you have to figure out your personality type and incorporating that into your day.    [31:55] Adult playmates. Having friends to play with always helps. Shirin has a friend that she will sometimes talk through imaginary scenarios with or who isn't afraid to dance like a maniac at a party with her.   [34:13] Play with your kids. Playing with your own children as an adult can help you unlock that side of yourself. Connecting to your children in that way is also great bonding time.   [35:32] Play & executive functioning. Young children learn and develop through play, and especially getting to play on their own terms. They learn things like assigning roles, working in a team, navigating conflict, and so much more. Many parents are unintentionally robbing their children of this freedom.    ***********************************************   SUPPORT DR. AMY ROBBINS:   If you're enjoying the podcast and finding value in guest interviews, ghost stories, and the content I share, please consider supporting the show by becoming a Patreon member for as little as $5 a month at Patreon.com/DrAmyRobbins   As a member you'll get more say in the content we cover and exclusive access to behind-the-scenes goodness!   Stay Connected with Dr. Amy Robbins:   Instagram YouTube Website Facebook   *********************************************** FOLLOW SHIRIN ETESSAM: Find Shirin and the programs she offers on her website, Instagram, Facebook, and Tiktok.   Shirin's book, “Free to Be: A Six Week Guide to Reclaiming Your Soul” is available on Amazon. (affiliate)   Life, Death and the Space Between is brought to you by: Dr. Amy Robbins | Host, Executive Producer PJ Duke | Executive Producer Max Bugrov | Extrassaus | Audio & Video Editing Mara Stallins | Outreach & Social Media Strategy Claire | Claireperk.com | Podcast Cover Design

Miracles Happen Fertility Podcast
Six Weeks to Reclaim Your Soul, with Shirin Etessam

Miracles Happen Fertility Podcast

Play Episode Listen Later Jun 15, 2023 43:53


"People go from situation to situation whether it's getting into a new relationship or a new job or a vacation or whatever, and striving for the award, the accolades, and all of that. And those are all great. But there also temporary. And there temporary, because no matter how much you try to fill in the missing link, it still doesn't connect you to your inner self."Back to my therapy routes in this interview with Shirin Etessam! She experienced the Hero's Journey (going through a ton of darkness to get to the light) just like you and me, and she wrote about it. Not only that, she tells you exactly how you can do the same thing. We talk about:What happened to plunge Shirin in to the darkest night of the soul?What exactly is a soul?What are the steps to reclaim the soul?Time to ditch social media - but why?What is true play and why is it so important?Connect with Shirin:BOOK: Free to Be: A Six-Week Guide To Reclaiming Your Soulwww.shirinetessam.comInstagramTikTokConnect with The Reluctant MediumInstagramFacebookYouTubeTwitterhttps://www.thereluctantmedium.usFor More Awesome Conversations Like In Today's Episode, Join the Miracles Happen Community - it's FREE!Miracles Happen CommunityOther shows in the Ethereal Network:The Curious Cat PodcastAwaken Your Inner AwesomenessSpirit SherpaThe Skeptic MetaphysiciansThe Derek Loudermilk ShowWorld AwakeningsThe Stress TherapistAttract It With EaseSense of SoulLike the show? We'd love to hear your thoughts! Please rate/review the show here:https://lovethepodcast.com/thereluctantmediumThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5811542/advertisement

Athena Wellness Podcast - Reclaiming Our Warrior Spirit
Wellness Wednesday: How to Rewrite Your Story with Shirin Etessam

Athena Wellness Podcast - Reclaiming Our Warrior Spirit

Play Episode Listen Later Jun 14, 2023 10:21 Transcription Available


#205  Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.Once again, today's guest is writer and entrepreneur Shirin Etessam.  During this discussion, Shirin shares how to re-write your story by equating the process to a classic movie and sharing a technique for moving forward. Links:Shirin's website:  https://www.shirinetessam.comShirin's book:  https://www.shirinetessam.com/freetobe/Shirin's media company:  https://oml.tvShirin's Rolling Stone article:  Shifting Perspective: Identity vs CareerShirin's socials:  LinkedInShirin's socials:  InstagramShirin's socials:  TikTokThe Athena Wellness Academy:  https://athenawellnessacademy.teachable.com If you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated! For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

The Soul Amplified Podcast
Reclaim your Soul with Shirin Etessam

The Soul Amplified Podcast

Play Episode Listen Later Jun 14, 2023 71:06


Shirin Etessam experienced a major upheaval in life, which of course led her down a twisty path of personal growth, lots of honesty & a spiritual revolution.  Once a "Half-Assed Spiritualist", she discovered herself along the way, & reconnected with her Soul. Now she is sharing with others the same practices she used for herself.  Hopefully you won't have to go through the 6 year process she did!  She put all her discoveries into a book, titled:Free to Be: A 6-Week Guide to Reclaiming Your SoulShirin shares:What she thinks the Soul is, and her process of finding itHow we disconnect from ourselves, & what we need to Let Go Of to be able to listen to ourselves againHow to categorize people into Taser, Shield, Filter or Hug so we can save our energies and flourish with our tribe!The value of play in really growing our soul vibrancyI loved today's conversation with Shirin! She is a light to the world. If you also think of yourself as a Half-Assed Spiritualist, she might be the best person yet to share with you how to go about reconnecting with your soul!Connect with Shirin Etessam and buy Her Book:ShirinEtessam.comInstagramTikTokBuy the Book!  Free to Be:  A 6-Week Guide to Reclaiming Your SoulIt comes out June 20th!Be sure to check Barnes and Noble, Amazon & your local indie bookstore!Contact Me or Consume My Stuff Here:The Radiance Recipe Circle--We just started, it's not too late to join!  You'll get the replay of our Opening Ceremony.Ignite your Heart through Ancient Womb Wisdom with this 3 month group experience.  Happening Mid June-Mid September, each month you'll experience Ceremony, Teaching and Demonstration.  Learn womb meditation, womb communication, the natural rhythm of a female and how to anchor your modern life into it, and waaay more!  Email me or DM me to learn more!Invest all up front in one payment-900 (save 99)3 month plan-333/mo (total of 999 over 3 months)6 month plan-187/mo (total of 1122 over 6 months)Join my email list--just click here!I share insights here not seen anywhere else, as well as coupon codes, early access and bonus' for early sign up! If you want all the cool things, this is the place to be!  Email comes out every Monday morning.Sign up for my  Transforming Your Codependency Text messages! I can be in your texts messages every M, W & F. I'll be giving advice, loving reminders & information to help you love yourself & heal codependency NOW. Sign up by texting the word PEACE to 877-338-0875 or visit this web site:  https://slkt.io/xlBeWebsite:  Soulamplified.orgInstagram:  @SoulAmplifiede-mail:  Vanessa@soulamplified.org

Unpacking Possibility with Dr. Traci Stein
Ep. 44 - 6 Weeks to Reclaiming Your Soul with Shirin Etessam

Unpacking Possibility with Dr. Traci Stein

Play Episode Listen Later Jun 13, 2023 50:56


Media exec, transformational speaker, and proud member of the LGBTQIA+ community, Shirin Etessam shared strategies from her forthcoming book, FREE TO BE: A Six-Week Guide to Reclaiming Your Soul.  Shirin detailed her remarkable 6-year quest for healing after a shocking split. Shirin emerged with a new outlook, new love, and a science-backed 6-week formula for living a happier, healthier, more authentic life. Examples include brain and heart “detoxing” from the “infoxication” that we're bombarded with on a daily basis,  rewriting our personal stories, and getting clear on which people are (and aren't) your “people.”  The lessons found in her book are those Shirin has used with major corporate clients including Apple, ABC, BBC, Virgin, Intel, and more.  You can learn more about Shirin and her book by visiting: https://www.shirinetessam.com.

The ZecoHealth Show
What Are The Benefits of Play with Shirin Etessam

The ZecoHealth Show

Play Episode Listen Later Jun 12, 2023 53:04


Shownotes available @ https://zecohealth.com/freettobe/ Click below & use code zecohealth for 30% discount off EAAs from The AminoCo https://aminoco.com/zecohealth

Athena Wellness Podcast - Reclaiming Our Warrior Spirit
Reclaiming Your Soul with Shirin Etessam

Athena Wellness Podcast - Reclaiming Our Warrior Spirit

Play Episode Listen Later Jun 11, 2023 36:12 Transcription Available


#204  Imagine a shattering life-altering heartbreak, one that brings you to your knees in an empty abyss where you question who you are, who you love and your purpose in the world.  That was the beginning of a six year healing process today's guest experienced and not only thrived but wrote the book she wished she had in those dark days.I'm joined today by author and entrepreneur Shirin Etessam.  Shirin's book is scheduled for release on June 20, 2023 and titled Free to Be, A Six Week Guide to Reclaiming Your Soul. Here's what we cover:·      The heartbreak and transformation that were the spark for the book;·      The impact of information overload and how to minimize it;·      How awareness can help you manage your thoughts and emotions;·      The role of play in reclaiming your soul and self; and·      How to proactively manage identity loss by redefining yourself. Links:Shirin's website:  https://www.shirinetessam.comShirin's book:  https://www.shirinetessam.com/freetobe/Shirin's media company:  https://oml.tvShirin's Rolling Stone article:  Shifting Perspective: Identity vs CareerShirin's socials:  LinkedInShirin's socials:  InstagramShirin's socials:  TikTokThe Athena Wellness Academy:  https://athenawellnessacademy.teachable.com If you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated! For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

Sense of Soul Podcast

Today on Sense of Soul is Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She joined Shanna today to share her new book, Free to Be: A Six-Week Guide to Reclaiming Your Soul. realeasing next week!  Shirin has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Shirin is also a regular contributor to Rolling Stone and Forbes. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children. https://www.shirinetessam.com @shirinetessam Learn more about Shanna and Sense of Soul at www.mysenseofsoul.com Go can find all of our new Sense of Soul Network of Lightworkers at our afiliates page at https://www.mysenseofsoul.com/sense-of-soul-affiliates-page Join our Sense of Soul Patreon!! Our community of seekers and lightworkers who get exclusive discounts, live events like SOS Sacred Circles, ad free episodes and more. You can also listen to Shanna's new mini series, about the Goddess Sophia! Sign up today and help support our podcast. https://www.patreon.com/senseofsoul  

Divine Healing By Davina
Free To Be: Spiritual Bypassing and Comas with Shirin Etessam

Divine Healing By Davina

Play Episode Listen Later Jun 9, 2023 29:19


Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Shirin is also a regular contributor to Rolling Stone and Forbes. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment.

Centered in the City
Episode 156: Free To Be with Shirin Etessam

Centered in the City

Play Episode Listen Later Jun 8, 2023 44:13


In today's podcast, Shirin Etessam, author of Free to Be: A Six-Week Guide to Reclaiming Your Soul joins us to discuss her new book. During our conversation, Shirin shares how our light diminishes over time (aka we lose connection to our soul) because we grasp annd cling to things based on our conditioning. This book is a way we get to reclaim our light and learn how to identify and folllow our bliss. Shirin shares a big piece of connecting to our souls is first learning how to de-clutter. Another important aspect of connecting to our souls is learning how to play more. Take a listen to the whole episoe and share your thoughts with us on social media @OneWade and @ShirinEtessam.   Are you craving ways to pause during the busyness of life and connect to yourself so that you can feel less anxious and more like your authentic self?  Check out these resources: Order Free to Be: A Six-Week Guide to Reclaiming Your Journal prompts to explore Play Schedule a complimentary 1:1 Connection Call to explore how to create your most authentic life.      ***** Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Shirin is also a regular contributor to Rolling Stone and Forbes. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children.

BEautifully Unwinding
97. Free to BE with Acclaimed Transformational Expert, Author and Entrepreneur Shirin Etessam

BEautifully Unwinding

Play Episode Listen Later Jun 1, 2023 43:58


Acclaimed transformational expert, author and entrepreneur Shirin Etessam is on the podcast today. Shirin's upcoming book FREE TO BE: A six week guide to reclaiming your soul hits bookstore shelves on June 6th.  Highlights from this conversation with Shirin include:  What the soul is and why soul work is important. How to dance between the spirit and soul. The difference between the inner child and soul. The power and freedom that comes from letting go and not believing your thoughts.  And more!  You can support this podcast by: sharing this episode with a friend sharing feedback on how this conversation added value to your life using code UNWIND for a 10% discount when purchasing grounding products from the Earthing Company https://www.earthing.com/?rfsn=6910104.aaacb4. using code UNWIND for $25 off a Gabb Wireless purchases. visiting https://www.beautifullyunwindingme.com/unwind to view other companies we are affiliated with. leaving us a 5 star review subscribing to the BEautifully Unwinding Podcast so you never miss one of these powerful and impactful conversations Links + Contact Information Mentioned in this Episode:    Connect with Shirin Instagram: @shirineetessam Website: https://www.shirinetessam.com/ Purchase Shirin's book: https://www.shirinetessam.com/freetobe/   Connect with Tisha Instagram : @beautifullyunwinding Website: www.beautifullyunwinding.com *By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.    With gratitude...

Intimate Conversations
Sit Deep with your Soul & You'll Find Freedom to Be with Shirin Etessam

Intimate Conversations

Play Episode Listen Later May 17, 2023 52:54


'Never again' she said after a several decade relationship ended in a 20 minute conversation. This led to a profound 6 year soul searching journey where she discovered how she had been shrink-fitting herself to find love. Turns out the magic was not only in her Ex, she discovered it was in herself. And we had a complete melding of the minds to understand that the body, mind, heart and soul are unique aspects with unique jobs. And when we follow our Bliss we must follow our soul. And when I ask her what is the single most powerful tool in her evolution… well you're going to have to listen to the episode to hear her answer! I was completely delighted!    In this stunning conversation we also discussed…   -The power of purging your 'smoot' (a spiritual technical term xox)   -Why spiritual practices are not one and done, they require consistency   -How her family was a safe place to land, even when she came out with her sexual orientation    --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz    Featuring music by: Podcast Pop Intro - written by 331Music Chasing the Sunshine - written by pinkzebra

Find Your Feminine Fire
Finding Soul Fulfillment with Shirin Etessam

Find Your Feminine Fire

Play Episode Listen Later May 17, 2023 42:02


From an early age, we're taught that to be worthy, to find true happiness, and to be “somebody,” we must accomplish many things.  We become achievement machines, always grasping for the next big win to send a signal to the world—and to ourselves—that we've “made it.”  Yet, it's safe to say that most of us remain feeling at peace and unfulfilled despite checking all the boxes: Family? Check. Career? Check. Social Life?Check. Personal fulfillment?... [insert the woeful chirping of crickets] But why do we feel so unfulfilled despite checking the boxes? According to this week's podcast guest Shirin Etessam, it's because we've disconnected from our souls. This week we discuss her forthcoming book, FREE TO BE, and how you can reconnect with your soul and begin a journey towards fulfillment in just six short weeks. From brain and heart detox to rewriting your personal story, and more, the lessons found in the book are those Shirin has used with major corporate clients including Apple, ABC, BBC, Virgin, Intel, and more. Listen in to discover some simple yet powerful ways to find more soul fulfillment starting right now. 

The Abundance Alchemist Podcast
You Are a Human "Being" Not a Human "Doing" With Shirin Etessam

The Abundance Alchemist Podcast

Play Episode Listen Later May 17, 2023 36:05


"Disconnect your human "being" from your human "doing" to find true and lasting fulfillment." - Shirin Etessam Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment.  She lives in Marin County, California, with her wife and two children. You Don't Want to Miss: Why Soul work is so important in this day and age What a “Daily Purge” looks like that could change your entire day What spiritual bypassing is  How to shift from “doing” to “being” AND SO MUCH MORE!! Links And Resources: Follow Shirin at https://www.shirinetessam.com!  Grab her book now!  Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/ The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe Instagram: https://www.instagram.com/caitlyn.theabundancealchemist/ Make sure you hit SUBSCRIBE so you don't miss out on any transformational thoughts, ideas, or inspiration! And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!  

Mind Body Detox Podcast
Episode 52: Free to Be - Finding Fulfillment & Reclaiming Your Soul Part 2

Mind Body Detox Podcast

Play Episode Listen Later May 16, 2023 32:38


Episode 51:  Free to Be - Finding Fulfillment & Reclaiming Your Soul Part 1Join Integrative Intuitive Medium Kara Lovehart as she interviews Entrepreneur, seasoned media executive, and transformational speaker, and author Shirin Etessam regarding her upcoming book FREE TO BE: A Six-Week Guide to Reclaiming Your Soul  which hits bookstore shelves June 20, 2023.From an early age, we're taught that to be worthy, to find true happiness, and to be “somebody,” we must accomplish many things. We become achievement machines, always grasping for the next big win to send a signal to the world—and to ourselves—that we've “made it.” Yet, it's safe to say that most of us remain feeling at peace and unfulfilled despite checking all the boxes:Family? Check. Career? Check. Social Life? Check. Personal fulfillment?...[insert the woeful chirping of crickets]But why do we feel so unfulfilled despite checking the boxes? According to Shirin, it's because we've disconnected from our souls. Her forthcoming book, FREE TO BE, is a unique, easy-to-digest set of daily exercises to help the reader reconnect with their soul and begin a journey towards fulfillment in just six short weeks. From brain and heart detox to guiding the reader through rewriting their personal story, the lessons found in the book are those Shirin has used with major corporate clients including Apple, ABC, BBC, Virgin, Intel, and more. “True spirituality and soul work are often challenging, dark, and painful, but the payoff is worth everything,” Shirin says. “This book is about excavating your soul from the massive jumble called life to connect with it on a deeper level, honor it, nurture it, play with it, and eventually set it free.Shirin's soul journey started in late 2013 after a breakup with her partner. After nine years of friendship, a thirteen-year relationship, and two adopted children, it all nearly vanished after a twenty-minute conversation. It took Shirin six years to reconnect with her own soul and she is passionate about helping others do the same. Luckily for readers and your listeners, she has developed a program allowing them to do it in six short weeks.More About ShirinShirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment.  She lives in Marin County, California, with her wife and two children.Resourceshttps://www.shirinetessam.comhttps://www.facebook.com/groups/innermorehttps://www.instagram.com/shirinetessam/https://www.tiktok.com/@shirinetessam

Mind Body Detox Podcast
Episode 51: Free to Be - Finding Fulfillment & Reclaiming Your Soul Part 1

Mind Body Detox Podcast

Play Episode Play 26 sec Highlight Listen Later May 9, 2023 39:32


Episode 51:  Free to Be - Finding Fulfillment & Reclaiming Your Soul Part 1Join Integrative Intuitive Medium Kara Lovehart as she interviews Entrepreneur, seasoned media executive, and transformational speaker, and author Shirin Etessam regarding her upcoming book FREE TO BE: A Six-Week Guide to Reclaiming Your Soul  which hits bookstore shelves June 20, 2023.From an early age, we're taught that to be worthy, to find true happiness, and to be “somebody,” we must accomplish many things. We become achievement machines, always grasping for the next big win to send a signal to the world—and to ourselves—that we've “made it.” Yet, it's safe to say that most of us remain feeling at peace and unfulfilled despite checking all the boxes:Family? Check. Career? Check. Social Life? Check. Personal fulfillment?...[insert the woeful chirping of crickets]But why do we feel so unfulfilled despite checking the boxes? According to Shirin, it's because we've disconnected from our souls. Her forthcoming book, FREE TO BE, is a unique, easy-to-digest set of daily exercises to help the reader reconnect with their soul and begin a journey towards fulfillment in just six short weeks. From brain and heart detox to guiding the reader through rewriting their personal story, the lessons found in the book are those Shirin has used with major corporate clients including Apple, ABC, BBC, Virgin, Intel, and more. “True spirituality and soul work are often challenging, dark, and painful, but the payoff is worth everything,” Shirin says. “This book is about excavating your soul from the massive jumble called life to connect with it on a deeper level, honor it, nurture it, play with it, and eventually set it free.Shirin's soul journey started in late 2013 after a breakup with her partner. After nine years of friendship, a thirteen-year relationship, and two adopted children, it all nearly vanished after a twenty-minute conversation. It took Shirin six years to reconnect with her own soul and she is passionate about helping others do the same. Luckily for readers and your listeners, she has developed a program allowing them to do it in six short weeks.More About ShirinShirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment.  She lives in Marin County, California, with her wife and two children.Resourceshttps://www.shirinetessam.comhttps://www.facebook.com/groups/innermorehttps://www.instagram.com/shirinetessam/https://www.tiktok.com/@shirinetessam

The Whinypaluza Podcast
Episode 240: Free To Be

The Whinypaluza Podcast

Play Episode Listen Later May 5, 2023 44:04


Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Shirin is also a regular contributor to Rolling Stone and Forbes. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children.   Listen to this insightful Whinypaluza episode with Shirin Etessam about how to transform yourself mentally and spiritually in 6 weeks, allowing you to live an authentic and fulfilling life.Here is what to expect on this week's show: Hear Shirin's story of how she transformed her life and found her inner fire and found her connection to a spirituality and fulfilled life, ultimately leading to her 6-week transformation process. Detoxing your mind: breaking free from all the chatter negative thoughts and information overload and finding focus. Detoxing your heart: What should be decided with the heart, and what should be decided by the soul or the brain. Take care of your heart. Repairing your relationship with your body. Taking care of yourself physically, and mentally. When you detox your mind and your heart and improve your relationship you will find your true and pure self. Adult play! It feeds the soul and helps you live from the inside out. Finding your internal compass- what guides your choices? Write your story- your manifesto, your reason for living Spiritual bypassing- avoiding the daily practice of spiritual work. Play engages your mind in other things besides work, kids, and relationships. What are the different types of play personalities?   Links Mentioned: Julia Cameron's The Artist's Way https://a.co/d/8hM5T3N Connect with Shirin: https://www.shirinetessam.com/ Get a copy of Free to Be: A Six-Week Guide to Reclaiming Your Soul https://a.co/d/bCpPvsE Instagram https://www.instagram.com/shirinetessam/ TikTok https://www.tiktok.com/@shirinetessam Follow Rebecca Greene Blog  https://www.whinypaluza.com/ Book 1  https://bit.ly/WhinypaluzaBook Book 2 https://bit.ly/whinybook2 Facebook  https://www.facebook.com/whinypaluzaparenting Instagram https://www.instagram.com/becgreene5/ @becgreene5 TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom Learn more about your ad choices. Visit megaphone.fm/adchoices

The WholeHearted Healer
Interview with Shirin Etessam

The WholeHearted Healer

Play Episode Listen Later Apr 11, 2023 41:17


Aveen talks with Shirin Etessam.Find more about Shirin and her book here:ShirinEtessam.comInstagramTikTok

shirin shirin etessam
Turmeric and Tequila
177. How To Reclaim Your Soul

Turmeric and Tequila

Play Episode Listen Later Apr 5, 2023 63:19


“Don't Gain The World & Lose Your Soul, Wisdom Is Better Than Silver Or Gold.” ― Bob Marley   I am so excited to welcome Shirin Etessam to the T&T Mic. Shirin is a multitalented business boss that has a wealth of business and personal experience to help guide us all back to our souls. From breakdown to breakthrough, Shirin is passionate about guiding us to a better, more fulfilled life. Shirin states, “From an early age, we're taught that to be worthy, to find true happiness, and to be “somebody,” we have to accomplish many things. We become achievement machines, always grasping for the next big win to send a signal to the world—and to ourselves—that we've “made it.” Yet, it's safe to say that most of us remain feeling at peace and unfulfilled despite checking all the boxes. According to Shirin, it's because we've disconnected from our souls. Today we discuss her forthcoming book, FREE TO BE, a unique, easy-to-digest set of daily exercises to help us reconnect with our souls and begin a journey towards fulfillment in just six short weeks. From brain and heart detox to guiding us through rewriting our personal story, the lessons found in the book are those Shirin has used with major corporate clients including Apple, ABC, BBC, Virgin, Intel, and more. Shirin shares her personal journey that can inspire us all to take control back, seek our own version of happy- and do less!   Highlights: Soul searching and questioning our own happiness. Breakdown to breakthrough. Finding the inspiration to pivot. Society vs. reality. Generational narrative and living in the now. Taking charge of your mental and physical health. LGBTQIA+. The Film industry then and now. Doing less and feeling more. Living unapologetically.   Shirin Etessam: Shirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment.  She lives in Marin County, California, with her wife and two children. Social Media: https://www.shirinetessam.com https://www.facebook.com/groups/innermore https://www.instagram.com/shirinetessam/ https://www.tiktok.com/@shirinetessam New Book: FREE TO BE: A Six-Week Guide to Reclaiming Your Soul     Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila TikTok: @TurmericTequila Website: www.TurmericAndTequila.com   Host: Kristen Olson IG: @Madonnashero Website: www.KOAlliance.com    

Kara's Cures
6 week guide to reclaim your soul

Kara's Cures

Play Episode Listen Later Mar 31, 2023 28:54


Shirin Etessam, a transformational speaker, shows us how to practice spiritual health.Thank you for listening, please share and subscribe! Follow me on social media @karasundlun.For more info and requests for speaking visit www.karasundlunmedia.com

soul reclaim shirin etessam
Talk, Unleashed
Shirin Etessam

Talk, Unleashed

Play Episode Listen Later Oct 27, 2021 63:17


Today's world is one of silos and divided communities. A place where selecting a single article or topic online can pre-determine any and all information then served to you by one algorithm or another. We are, as a species, designed to live in groups (tribes) and unfortunately as with so many things, taken to an extreme it becomes a bad thing. It all comes back to identity. Who are we? Where do we fit? What is our purpose? In sitting down to speak with Shirin Etessam, the place we begin is with identity. Deeply connected to her Iranian roots and steeped just as deeply in her identity as a lesbian, Shirin's journey of the last 6 years is one that had her take a long, hard look at all of that. Where had she been and – more importantly – where did she want to go? What was her real life work? In this week's episode of Talk, Unleashed, Shirin takes us through the deep why of her work and how by sinking even more deeply into our individual selves we can move forward in healing the world. What motivates people? Why do they do what they do? What does leadership actually mean in today's world? Good questions, right? That's what Cathy Brooks, thought. And it's why she created Talk, Unleashed – a new podcast of entirely candid conversations with fascinating people doing remarkable things. This weekly podcast will feature guests from arts and entertainment to business to technology to food to activism to politics (well, we'll see on that last one). Talk Unleashed invites these influencers to consider the things that have led to them to where they are, the lessons they've learned and how all those things can come together to create a better world. #ShirinEtessam #OneMoreLesbianMedia #OML #Slay #Entrepreneur #Media #SmallBusiness #Leadership #TalkUnleashed #UnleashedLeadership #FixYourEndofTheLeash #LGBTQ #CathyBrooks #HydrantClub