If you have found this podcast, you are meant to help the world in some way! The Mind Body Detox podcast is for all the healers, helpers, and deep divers out there who are looking for full spectrum holistic wellness in Mind, Body, & Spirit! Join your host Integrative Intuitive Medium Kara Lovehart as she shares insights & wisdom on the importance of energy empowerment, and finding wholeness through science AND spirituality. Yes, were are living in a toxic world full of chemicals that are contributing to disease! Yes, we are bombarded with negativity, toxic people, & mindset blocks! Yes, it seems like the world is turning completely upside down some days, BUT This toxic reality CAN someday become an empowering story we share with others in order to help them TOO find healing.This story is your story. Our story. One that is ready to be re-written!You may be a teacher, parent, wellness practitioner, helper of the earth, people & animals, or you just deeply know you are meant to be of service. You may be struggling with toxicity in ANY area mind, body, or spirit. You could be dealing with toxic people, food or substances, unhealthy patterns, or health problems.You may even identify as an empath or are energy sensitive and are not even sure how you will manage to find vitality & balance in order to continue to serve the world.This podcast is not here to help with just a juice cleanse or temporary detox...the information & interviews in this podcast are meant to catalyze you to completely transform your life, one episode at a time!
Episode 94: Healing Our Homes – The Hidden Dangers of Mycotoxins & Building-Related Illness with Seth JonesCould your home be making you sick? In this episode of the Mind Body Detox podcast, Mind-Body Medium & Executive Intuitive Coach Kara Lovehart speaks with Seth Jones, CEO of Hygia Living Corp. and creator of Superstratum, a patent-pending solution for removing mycotoxins from homes.Once an international DJ and songwriter, Seth's life changed after experiencing Building-Related Illness (BRI) firsthand. Now, he's on a mission to help millions affected by toxic indoor environments.If you're struggling with chronic fatigue, brain fog, or unexplained allergies, this episode explores the hidden impact of mycotoxins and how to create a healthier, toxin-free home.Episode Highlights:✅ What Are Mycotoxins? Where they hide and how they impact health.✅ Mystery Symptoms & Chronic Illness: Could mold be the missing link?✅ Mold & Building-Related Illness (BRI): How indoor toxins affect well-being.✅ Traditional Remediation vs. Superstratum: Why most mold treatments fall short.✅ Common Mold Removal Mistakes: What homeowners get wrong.✅ Prevention & Detox Tips: Keeping your home & body toxin-free.✅ Raising Awareness: How to take action for a safer living space.Connect with Seth & Hygia Living
Ancient Wisdom Meets Modern Science: The Future of Functional Wellness with Dr. Angela ZengEpisode #94 Mind Body Detox Podcast with Kara LovehartIn this episode of the Mind Body Detox Podcast, host Kara Lovehart welcomes Dr. Angela Zeng, founder of Karviva Beverages, to explore the fusion of Traditional Chinese Medicine (TCM) and modern nutritional science in creating functional wellness drinks that support gut health, immunity, and sustained energy.With a background in biochemistry, pathology, and an MBA, Dr. Zeng has pioneered a new era of plant-based, prebiotic-rich beverages that reflect a deep commitment to sustainability, whole-plant nutrition, and holistic health. Her transition from medical researcher to entrepreneur highlights the growing movement of merging science with ancient healing traditions to redefine how we nourish our bodies.
In the concluding episode 92 of the Mind Body Detox podcat on Energy Mastery series, Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Coach, delves into the crown chakra—the energy center that facilitates our connection to higher consciousness and the universe.The crown chakra, located at the top of the head, serves as our gateway to spiritual enlightenment and unity with the divine. When balanced, it fosters a profound sense of purpose and interconnectedness. However, imbalances can lead to feelings of disconnection, cynicism, and a lack of faith.Episode Highlights:Understanding the Crown Chakra: Explore the role of the crown chakra in spiritual connection and its influence on our beliefs and perceptions.Impact of Imbalances: Learn how distortions in spirituality and a lack of trust can manifest as skepticism and hinder our ability to co-create with the universe.The Power of Belief: Discuss how our beliefs shape our reality and the importance of aligning them with trust and surrender to manifest our desires.Practices for Balance: Discover perspectives to harmonize the crown chakra and enhance your connection to the divine.As we wrap up the Energy Mastery series, Kara encourages listeners to continue their journey toward holistic well-being. To support this, she offers a free 7-day Frequency Fix through the Mind Body Reset program, designed to help you balance your energy and release blocks.Join Kara Lovehart in this enlightening episode to deepen your spiritual connection and learn the art of surrendering to co-create a fulfilling reality.
Mind Body Detox Podcast - Cracking the Code - Ultra-Processed Foods, Addiction, and Transforming Your DietJoin us for a captivating discussion about how ultra-processed foods have infiltrated our daily lives and are impacting our health in ways we may not even realize. Hosted by Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Coach, this episode features leading naturopathic doctor Dr. John Neustadt, who brings a wealth of insight into the often-overlooked effects of ultra-processed foods.Episode Highlights:The NOVA classification system explained: distinguishing between minimally processed and ultra-processed foods.Why ultra-processed foods make up nearly 60% of the American diet and how socio-economic factors contribute to their prevalence.Comparing the availability and consumption of ultra-processed foods in the US vs. Europe.The addictive nature of ultra-processed foods: how they are engineered to disrupt our body's natural satiety signals.Practical tips to minimize exposure to harmful food packaging chemicals and additives.About Dr. John Neustadt: Dr. John Neustadt is a naturopathic doctor with extensive knowledge in nutrition, focusing on the impact of ultra-processed foods on health. He offers actionable insights into how individuals can shift toward a whole foods-based diet, helping you understand the socio-economic and marketing forces that influence your food choices.Resources: Dr. John Neustadt's WebsiteFollow Dr. John Neustadt on InstagramDr. John Neustadt's Book on Health and Nutrition
In Episode 91 of the Mind Body Detox Podcast, Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Coach, explores the foundational energy of the root chakra—your center for safety, stability, and grounding.The root chakra, located at the base of your spine, governs your sense of security, physical vitality, and connection to the Earth. It's the foundation of the entire energy system and plays a vital role in how you navigate life's challenges with resilience and balance.What You'll Learn in This Episode:The Root Chakra Basics: How it supports safety, stability, and connection to the physical world.Mind-Body Science: The link between chronic stress, the adrenal glands, and root chakra imbalances.Signs of Root Chakra Imbalance: Fear, insecurity, fatigue, and physical symptoms like back pain or digestive issues.Scientific Insights: How grounding practices like walking barefoot can reduce cortisol and promote calmness.Whether you're feeling ungrounded, disconnected, or anxious, this episode offers practical tools and insights to align your root chakra and build a strong foundation for mind-body wellness.
In Episode 90 of the Mind Body Detox Podcast, Kara Lovehart, Mind-Body Psychic Medium, and Executive Intuitive Coach, dives deep into the third eye chakra—the energy center for intuition, inner vision, and balanced perception. Discover how this powerful chakra connects the logical mind and intuitive insight, shaping how you see, think, and create your reality. Kara explores the science behind the brain's connection to this energy center, including its links to the pineal gland, prefrontal cortex, and the inner “screen” where we visualize, dream, and imagine possibilities. What You'll Learn in This Episode: The Mind-Body Science of the third eye: How stress, memory, and executive functioning affect intuition and perception. Signs of Third Eye Imbalance: From overthinking and paranoia to creative blocks and sleep issues. Balancing Logic and Intuition: Harmonizing the brain's hemispheres for clear decision-making and visionary thinking. Whether you're feeling mentally overwhelmed, disconnected from your intuition, or seeking clarity in life, this episode is packed with insights to help you align your inner vision and balance the logical and intuitive mind.
Episode 89: Unlocking the Sacral Chakra - Flow, Joy, and Emotional BalanceIn Episode 89 of the Mind Body Detox Podcast, Kara Lovehart—Mind-Body Psychic Medium and Executive Intuitive Coach—dives into the sacral chakra, the energy center for creativity, emotional flow, relationships, and sensuality.Building on the heart chakra (love) and solar plexus chakra (divine confidence), and throat chakra (confident expression), the sacral chakra is where you cultivate connection, embrace pleasure, and find emotional flexibility. This episode explores how to balance this energy center to unlock your flow, foster meaningful relationships, and rediscover joy.Episode Highlights:The Mind-Body Connection of the Sacral Chakra: How unresolved emotions, shame, and rigid thinking affect the bladder, reproductive organs, and hormones.Signs of Imbalance: Addictions, discontentment, emotional overwhelm, and physical symptoms like UTIs or low libido.The Joy Factor: Why play, creativity, and embracing the 5 senses are essential for emotional health and balance.Flow and Flexibility: How to release rigidity and go with the flow for more connection and fulfillment.Join Kara Lovehart as she unpacks the mind-body science behind the sacral chakra and shares tools to help you move from stuck to flowing with ease and joy.
In Episode 88 of the Mind Body Detox Podcast, Kara Lovehart—Mind-Body Psychic Medium and Executive Intuitive Coach—takes a deep dive into the throat chakra, your energy center for authentic expression, communication, and truth.Building on the heart chakra (love) and solar plexus chakra (divine confidence), the throat chakra is where you bridge your internal truth with the external world. This episode explores how to align your voice, express your purpose, and communicate with clarity and integrity to inspire others and manifest your reality.Episode Highlights:The Mind-Body Connection of the Throat Chakra: How your mental and emotional state affects the neck, jaw, thyroid, and vocal cords.Signs of Imbalance: Fear of speaking up, over-communication, social anxiety, and physical symptoms like jaw tension or throat issues.Voice and Manifestation: How the tone, pace, and intention of your voice shape how your message is received and your reality.Living in Integrity: Speaking from your authentic truth and aligning your words with your purpose and mission.Join Kara Lovehart as she shares unique insights and inspiration to empower your communication and connect your message with your divine essence.
In Episode 86 of the Mind Body Detox Podcast, Kara Lovehart dives into the powerful connection between the solar plexus chakra, the gut-brain axis, and divine confidence. Learn how balancing this energy center transforms burnout, overthinking, and self-sabotage into purposeful action.This episode covers:The science behind the gut-brain connection and its role in intuition and mood.Why overworking, perfectionism, and negative self-talk are signs of solar plexus imbalance.The shift from "doing" for validation to divine doing rooted in purpose and love.How to recognize and heal distortions of the solar plexus energy, such as burnout and self-doubt.Energy-balancing techniques, including meditation, affirmations, and gut-friendly tips.Discover how aligning your solar plexus empowers you to shine your light authentically, radiate confidence, and take inspired action toward your dreams.
Energy Mastery: Harness Mind-Body Science for Radiance and ManifestationHosted by Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Business Coach, Energy Mastery is a transformative 7-episode podcast series that dives deep into the science and spirituality of the heart chakra, the electromagnetic energy field, and the mind-body connection.This series explores how balancing your energy field is the key to health, manifestation, and living in alignment with your true self. Drawing insights from the HeartMath Institute and cutting-edge mind-body science, Kara unpacks how empaths and healers often block themselves from their fullest potential and how reconnecting with your divine essence creates a lasting resource for navigating life's challenges.You'll discover:The role of the heart's electromagnetic field in health and manifestation.How to move from being head-led to heart-and-head-led for true alignment.The blocks that disconnect you from your authentic self and how to overcome them.The science of energy balance and how it can evolve consciousness and psychic abilities.Practical tools to reconnect with your energy field and manifest your dreams.By the end of this journey, you'll learn how aligning with your energy field leads to expanded consciousness, improved intuition, and the ability to live a radiant, purpose-driven life. It's time to master your energy and step boldly into your best life.Tune in and harness the ultimate resource within you—your energy field—to live your dreams and expand humanity's collective consciousness.
Mind Body Detox Podcast Episode 85 Raising Conscious Children: A Journey of HealingJoin Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Business Coach, on this transformative episode of the Mind Body Detox Podcast as she interviews Sarah Johnson, a licensed therapist, shamanic healer, relationship intuitive, and author of Scared and Exhausted: How to Understand Your Child, Move Past Fear, and Parent with Ease.In this episode, Sarah shares her inspiring journey from struggling with substance abuse, depression, and anxiety to becoming a beacon of healing for others. Together, Kara and Sarah explore the art of raising conscious children and how holistic parenting can create harmony in today's fast-paced world.Key topics include:How Sarah's experiences led her to embrace shamanic healing and art therapy.Insights into using creativity and intuition in parenting.Unique perspectives on parenting from a shamanic and counseling lens.Practical tips for parents and caregivers to raise emotionally aware and resilient children.The importance of self-discovery and healing for better relationships with children.Sarah also offers a glimpse into her private practice and her book, which provides tools to help parents understand their children and navigate parenting challenges with ease. Whether you're a parent, caregiver, or simply curious about holistic approaches to family dynamics, this episode offers actionable insights and inspiration.Subscribe to the Mind Body Detox Podcast to explore mind-body healing, conscious living, and empowering conversations bridging science and spirituality.
Cultivating Conscious Leadership - Building Conscious Communities & BusinessesEpisode Description:In this episode of the Mind Body Detox Podcast, Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Coach, dives deep into the art of building trauma-informed spaces and fostering conscious community connections in business and beyond. Explore how leaders can adopt a trauma-informed approach to create safe, inclusive environments that promote healing, collaboration, and innovation.Kara is interviewed by Mental Health professional Sarah Johnson as they explore insights into conscious leadership practices that empower individuals and teams while addressing the importance of emotional intelligence, mindful communication, and shared purpose. Whether you're a leader, entrepreneur, or someone passionate about community-building, this episode offers actionable steps to align your business and relationships with greater awareness, integrity, and impact.Tune in to learn how to foster authentic connections, transform workplace culture, and contribute to a more conscious, connected world.Learn more about Sarah Johnson and her practice here
In this insightful episode, host Kara Lovehart, Mind-Body Medium, executive intuitive coach, and founder of Firefly Hollow Wellness, takes a deep dive into the roots and impacts of the loneliness epidemic. Starting with an exploration of its history and alarming statistics—like how loneliness is now linked to health risks comparable to smoking—Kara examines the social, cultural, and technological shifts contributing to rising isolation. She shares the transformative power of community for healing, focusing on the limbic system's need for connection and the health benefits of supportive social networks.Firefly Hollow's commitment to trauma-informed, safe spaces for genuine connection is highlighted, detailing roles we can play in a community—from the Connector to the Innovator—that support a balanced, vibrant group dynamic. Kara wraps up with practical tips for overcoming the barriers to joining new communities, especially for those carrying past hurts, emphasizing Firefly Hollow as a sanctuary for growth, belonging, and authentic healing.Key Points:The Loneliness Epidemic: Alarming trends in social isolation and health impacts.Root Causes of Isolation: Cultural shifts, individualism, and social media effects.Healing Through Community: How belonging reduces stress and boosts mental health.Trauma-Informed Spaces: Firefly Hollow's pillars of safety, transparency, and empowerment.Healthy Community Roles: Discover the roles you naturally embody, from Listener to Innovator.Overcoming Barriers: Steps to ease into new groups and find belonging.This episode is packed with wisdom for anyone seeking community and deeper human connection, reminding listeners that everyone has a role to play in building a thriving, healing community. Join Kara for insights, inspiration, and an invitation to experience a safe, supportive space at Firefly Hollow.
In this transformative episode of the Mind Body Detox Podcast, Kara Lovehart, Mind-Body Psychic Medium, and Executive Intuitive Coach, teams up with “Preacher of Presence” Matt Suter to explore Eckhart Tolle's profound book, A New Earth. Together, they dive into Tolle's insights on ego, consciousness, and awakening, examining how these teachings resonate with today's global challenges and offer a roadmap to a more connected, mindful life.Episode Highlights:The Power of the Present Moment – How living fully in the now can free us from past and future anxieties.Understanding Ego and Consciousness – Recognizing and transcending the ego's grip on our identity.Awakening of a New Consciousness – Exploring humanity's collective shift toward empathy, compassion, and presence.Letting Go of Attachment – Practical tips for practicing non-attachment in a validation-seeking world.Earth as a Living Entity – Viewing Earth as a conscious being and our role in environmental stewardship.Balancing Inner and Outer Reality – How aligning inner peace and awareness transforms our outer experience.Listener Q&A: Kara and Matt also answer popular listener questions, including:What does “awakening” look like in everyday life?How can humor be a tool for presence?Has the pandemic heightened distractions or awakened us to the present moment?How can we use pain and suffering as a path to growth?What could a fully awakened world look like in 50 years?Featuring popular quotes from A New Earth and science-backed insights on mindfulness, this episode is ideal for anyone seeking deeper presence, inner peace, and personal growth. Tune in to begin your journey of awakening with Kara and Matt as your guides!Join Our Online Community Here for the Spiritual Steep Book Club, to Ask Matt questions, and watch his "Mindful Mondays with Matt" video recordings
Episode 81: Ghost Hunting, Lost Souls, and Spirit Encounters with Rissa Miller | Mind Body Detox PodcastIn Episode 81 of the Mind Body Detox Podcast, host Kara Lovehart—Mind-Body Psychic Medium and Executive Intuitive Business Coach—explores the world of ghosts and spirits with historian and ghost tour guide Rissa Miller. Together, they demystify common fears around hauntings, discuss why some spirits get stuck, and share stories of helping lost souls move on. Kara also reflects on her experiences as a medium, explaining common encounters with spirits and the process of assisting them.Key Episode Highlights:
Episode 80: Astrology for Empowerment – Unlock Your Strengths and Creativity with Pat Dumas | Mind Body Detox PodcastIn Episode 80 of the Mind Body Detox Podcast, host Kara Lovehart—Mind-Body Psychic Medium and Executive Intuitive Business Coach—engages in a deep conversation with astrologer Pat Dumas. Together, they explore how astrology can be used as a powerful tool for self-empowerment, creativity, and growth. Pat shares her insights into using astrology in personal and organizational settings, allowing individuals to better understand their strengths, and weaknesses, and how to navigate life's unfolding story.Key Episode Highlights:
Mind Body Detox Podcast - Unwinding Stress: Nervous System Regulation for Total Wellbeing Through Neuroscience, Psychology, and Functional MedicineJoin us in this episode for a transformative conversation about nervous system regulation and burnout. Join Kara Lovehart, Mind-Body Psychic Medium and Executive Intuitive Coach, as she explores healing from the inside out with Lucy Oliver, founder of Rē Precision Health.Episode Highlights:Lucy's journey from chemistry to holistic health and the creation of Rē Precision Health.Early signs of burnout and solutions.The gut-brain connection's impact on mental clarity.Nervous system co-regulation for stress relief.Actionable burnout busters for immediate well-being.About Lucy Oliver, MSci:Lucy Oliver holds a Master's in Chemistry and has spent 15 years researching the brain and body. Her programs focus on nervous system regulation for optimal health. Lucy's personal transformation from chronic health issues to thriving inspired her mission to guide others to healing through her immersive programs in Mexico and Portugal.ResourcesRē Precision Health WebsiteRē Precision Health InstagramRē Precision Health Facebook
Episode 77: Holistic Burnout Recovery with Allie Kochert - Mind Body Detox Podcast In Episode 77 of the Mind Body Detox Podcast, host Kara Lovehart, a Mind-Body Psychic Medium and Executive Intuitive Business Coach , sits down with Allie Kochert, a licensed therapist, spiritual director, and resiliency coach, to discuss the growing problem of burnout and Allie's personalized approach to burnout recovery. Learn how Allie uses at-home burnout intensives that combine psychotherapy, spiritual direction, and holistic methods to help clients heal naturally.Key Episode Highlights:
In this episode of the Mind Body Detox Podcast, host Mind-Body Medium Kara Lovehart dives deep into the world of Trauma-Informed Yoga, exploring how this powerful practice helps individuals heal from trauma, anxiety, and PTSD.She discusses the unique techniques that make trauma-sensitive yoga different, including how it fosters safety, choice, and body awareness. Learn why this practice is so essential in today's high-stress society and how it supports emotional healing and mental health. She also touches on the misuse of power in traditional yoga spaces, the importance of creating a safe environment, and how yoga can go beyond the physical postures to offer profound spiritual and emotional benefits. Whether you're a seasoned yogi or new to the practice, this episode offers valuable insights into yoga for trauma recovery.Topics covered include:What is Trauma-Informed Yoga?How it can help with mental health and emotional healing.Key differences in trauma-sensitive yoga instruction.The importance of creating safe spaces in yoga.Why yoga is essential for mental health and embodiment.Join the conversation, whether you've practiced yoga or not, and discover how this mindful practice can help you reconnect with your body and spirit.
Episode 73: The Inflammation Equation - Reversing the Root Cause of Disease without Meds or Needles with Dr. Tom O'BryanJoin the Mind Body Detox Podcast with Integrative Intuitive Medium Kara Lovehart as she interviews special guest Dr. Tom O'Bryan as we dive into inflammation and its connection to Environmental Toxins, Infertility, Gluten, Autoimmune, Chronic disease, and much more! The prevalence of environmental toxins poses a significant threat to public health, affecting everything from childhood development to adult chronic illnesses. For example, very few people realize that there are an average of 186 different foreign chemicals found in the umbilical cords of newborn babies in 2023. Dr. O'Bryan's expertise lies in explaining these complex issues in an accessible manner, emphasizing the importance of early prevention and education. His insights are particularly crucial at a time when families are increasingly exposed to various environmental hazards, often without their knowledge. In this episode, we discuss:
In Episode 75 of The Mind Body Detox Podcast, Kara Lovehart interviews herbalist Rissa Miller about her inspiring journey of healing from ulcerative colitis, a challenging autoimmune condition, through holistic treatments. Discover the natural remedies, lifestyle shifts, and emotional healing techniques Rissa used to transform her health.This episode dives deep into the power of herbal medicine and holistic practices for healing chronic conditions, offering hope and actionable insights for those facing similar health challenges.Key Highlights:Holistic Healing for Autoimmune Conditions: Learn how Rissa Miller used natural remedies to heal her ulcerative colitis.Herbal Medicine for Gut Health: Discover the herbs and lifestyle changes that supported her recovery.Emotional Healing and Wellness: Uncover how addressing emotional health is essential in physical healing.Inspiration for Your Wellness Journey: Find out how you can apply Rissa's holistic approach to your own health challenges.About Rissa Miller: Rissa Miller is an editor, author, herbalist, and storyteller with a passion for esoteric history and folklore. She leads ghost tours, shares lively historical talks, and believes that stories from the past help us reflect on our present. An avid tea lover and vegan for 28 years, Rissa's connection to plants goes beyond her herbalist practice to a deep reverence for their healing powers. She's a published author, poet, and playwright, currently studying clinical herbalism at the Herbal Academy. When not foraging or hiking, she enjoys spontaneous road trips and baking. Connect with Rissa Miller:Website: Rissa's WebsiteBlog: Rissa' BlogInstagram: Rissa's InstagramYouTube: Rissa's YouTubeJoin us on The Mind Body Detox Podcast for an inspiring conversation about natural healing and holistic wellness!
In Episode 74 of The Mind Body Detox Podcast, Kara Lovehart interviews Yogi Aaron about the dangers of hypermobility... Discover a game-changing approach to yoga with Yogi Aaron.This episode dives deep into the most dangerous yoga pose, and how to eliminate pain with yoga. Yogi Aaron, a leading Master Yoga Teacher and Muscle Specialist, shares his revolutionary Applied Yoga Anatomy + Muscle Activation™ (AYAMA) method. This groundbreaking technique activates and engages muscles instead of stretching them, reducing pain and injury risk while enhancing strength, stability, and alignment.Key Highlights:Dangers of Hypermobility: Learn why excessive flexibility might be causing more harm than good.Avoid This Yoga Pose: Discover the most dangerous yoga pose and why you should steer clear.Pain-Free Yoga Techniques: Uncover Yogi Aaron's secrets to living pain-free through muscle activation.Boost Your Alignment and Power: Find out how AYAMA can transform your yoga practice and overall health.About Yogi Aaron:Yogi Aaron is a renowned yoga teacher known for his unorthodox yet effective methods. He created AYAMA to help people live pain-free lives by activating muscles. He offers in-person training at Blue Osa Yoga Retreat in Costa Rica and online through his AYAMA Certification Program. His platform, The Yogi Club, provides a vast library of on-demand classes for a global audience.Connect with Yogi Aaron:Email: DareToLivePainFree@gmail.comWebsite: YogiAaron.comWhatsApp: YogiAaronFacebook: Yogi.Aaron.yogaInstagram: @Yogi_AaronYouTube: YogiAaronJoin us on Mind Body Detox for an enlightening conversation that could revolutionize your yoga practice and help you live pain-free.
Episode 72: The Power of Water - Detoxing with Water & Self Healing Through Water-based Intention SettingJoin the Mind Body Detox Podcast Live Stream with Integrative Intuitive Medium Kara Lovehart as she interviews special guest coach Michael Hobson as we dive into the topic of Water, its healing properties when sourced for purity and quality, as well as the spiritual aspect of water. In this episode, we discuss:
Join Integrative Intuitive Medium Kara Lovehart as she interviews Dr. Teri Baydar on the Mind Body Detox Podcast to discuss her transformational approach to tapping into Love Consciousness, aligning with our evolutionary drive, and breaking free from the constructs that keep us stuck in War Consciousness. In this episode, we discuss:
The Power of PEMF - Healing with Electromagnetic Frequency Join the Mind Body Detox Podcast Live Stream with Integrative Intuitive Medium Kara Lovehart as she interviews special guest coach Michael DeHoff as we dive into the topic of PEMF Therapy and how Electromagnetic Frequency can support healing. In this episode, we discuss:
With the worldwide occult revival, mainstreaming alternative spiritual paths and intuitive readings have their dark side for those unaware of how to sniff out fortune-telling frauds, and scammers.In this episode, we continue our interview with Beck Lawrence and co-host Denzy Dark and share how we can help create empowering change AND how to steer clear of frauds and scammers.HELP US SPREAD EDUCATION AND EMPOWERMENT!Share this episode with friends or family to help them avoid psychic frauds & scams.
Have you heard? "Fortune Telling" is considered illegal in the state of Pennsylvania. Metaphysical shop The Serpent's Key owner, Beck Lawrence, has been targeted & warned by the Hanover PA Chief of Police about practicing tarot readings. CONTENT WARNING: In this episode, we will be discussing triggering topics as it relates to spiritual persecution.In this episode we cover:
Soul Safe Spaces: Healing Religious & Spiritual TraumaCONTENT WARNING: In this episode we will be discussing trauma as it relates to spiritual and religious trauma.DISCLAIMER - Content in this podcast is for informational purposes only and not considered professional advice or treatment—reach out to your local mental health resources, crisis center or call 811 in the USA if you or someone you know is struggling and in danger of hurting themselves or others. Allie specializes in burnout recovery, trauma healing and resiliency maintenance for helpers, healers and care-giving professionals. As a licensed psychotherapist of over 18 years, she is certified in multiple trauma therapies that include embodied and somatic experiencing as well as mindfulness based practices, and is a certified spiritual director trained in the Jungian mystical tradition. She offers skills trainings, embodiment practices, and inner consciousness companioning to help folks reclaim their peace, power and purpose. In this episode we cover:
Episode 66: Feng Shui for Manifesting Your Future SelfJoin Integrative Intuitive Medium Kara Lovehart as she interviews special guest Feng Shui & Master Space Healer Danijela Saponjic.In this episode, we discuss:
Episode 65: Fitness Beyond the Physical - How Breathwork & Self-Regulation Techniques Saved My LifeJoin Integrative Intuitive Medium Kara Lovehart as she interviews special guest performance coach, entrepreneur, and mental health advocate Ben Smith as we dive into the topic of Fitness beyond the physical. In this episode, we discuss:
Episode 64: Clutter Detox - How Decluttering Can Transform Your Entire LifeJoin Integrative Intuitive Medium Kara Lovehart as she interviews special guest Star Hansen as we dive into the topic of decluttering and personal empowerment. In this episode, we cover:
Episode 63: Detoxing Heavy MetalsJoin integrative intuitive medium Kara Lovehart as she interviews Spenser Feldman on Detoxing Heavy Metals.In This Episode We Discuss:
Episode 62: Radical Love - Embodying Non-JudgmentJoin integrative intuitive medium Kara Lovehart as she shares her perspectives on what creates separation and judgment in our world and how judgment is the number one thing that may be blocking us in our lives.In This Episode We Discuss:
Episode 61: Safe Space - Practicing Energy Healing In IntegrityJoin integrative intuitive medium Kara Lovehart with energy healing practitioner and liability risk management consultant Midge Murphy as we discuss the importance of practicing energy medicine modalities, safely, ethically, and most importantly: legally.In This Episode We Discuss:
Episode 60: Human Design - Connecting to Your Unique Life BlueprintJoin Integrative intuitive medium Kara Lovehart with Human Design practitioner Lydia Braunas we discuss the system of Human Design as an amazing tool for personal exploration and empowerment.In This Episode We Discuss:
Episode 59: Meditation & Mindfulness - Dissolving Stress & Improving WellnessJoin Integrative intuitive medium Kara Lovehart with Mindfulness coach Matt Suter as we discuss Meditation in depth, including the many uses for stress management, but also how we have used meditation to grow spiritually and to support the elimination of human suffering. In This Episode We Discuss:
Episode 58 : Resilience After Cancer - Integrative Lifestyle Shifts for Life In RemissionJoin Integrative Intuitive Medium Kara Lovehart as she interviews special guest Dr. Amy Rothenberg as we dive into the topic of life after cancer and how to find balance and resilience after treatment.In this episode we cover:
Episode 57 : Detoxifying Cancer - Integrative Approaches to Beating CancerJoin Integrative Intuitive Medium Kara Lovehart as she interviews special guest Dr. Dominic Brandy as we dive into the topic of cancer and how we can support cancer prevention naturally as well as an integrative natural approach to cancer treatment.In this episode we cover:
Silver Power: The Natural Healing Uses of SilverJoin Integrative Intuitive Medium Kara Lovehart as she interviews special guest Frank Davis as we dive into the topic of immune health and the natural healing benefits of silver.In this episode we cover:
Evaluating Supplements - Are You Getting Your Money's Worth?Join Integrative Intuitive Medium Kara Lovehart as she interviews special guest Dr. John Neustadt as we dive into the topic of supplements, quality, safety, and how to ensure you are getting a good quality for your money.In this episode we cover:
Healy Bioresonance - Portable Energy MedicineJoin integrative intuitive medium Kara Lovehart with special guest Ali Wong as they explore this unique biofeedback device commonly used for pain, coaching, and more!
Episode 51: Free to Be - Finding Fulfillment & Reclaiming Your Soul Part 1Join Integrative Intuitive Medium Kara Lovehart as she interviews Entrepreneur, seasoned media executive, and transformational speaker, and author Shirin Etessam regarding her upcoming book FREE TO BE: A Six-Week Guide to Reclaiming Your Soul which hits bookstore shelves June 20, 2023.From an early age, we're taught that to be worthy, to find true happiness, and to be “somebody,” we must accomplish many things. We become achievement machines, always grasping for the next big win to send a signal to the world—and to ourselves—that we've “made it.” Yet, it's safe to say that most of us remain feeling at peace and unfulfilled despite checking all the boxes:Family? Check. Career? Check. Social Life? Check. Personal fulfillment?...[insert the woeful chirping of crickets]But why do we feel so unfulfilled despite checking the boxes? According to Shirin, it's because we've disconnected from our souls. Her forthcoming book, FREE TO BE, is a unique, easy-to-digest set of daily exercises to help the reader reconnect with their soul and begin a journey towards fulfillment in just six short weeks. From brain and heart detox to guiding the reader through rewriting their personal story, the lessons found in the book are those Shirin has used with major corporate clients including Apple, ABC, BBC, Virgin, Intel, and more. “True spirituality and soul work are often challenging, dark, and painful, but the payoff is worth everything,” Shirin says. “This book is about excavating your soul from the massive jumble called life to connect with it on a deeper level, honor it, nurture it, play with it, and eventually set it free.Shirin's soul journey started in late 2013 after a breakup with her partner. After nine years of friendship, a thirteen-year relationship, and two adopted children, it all nearly vanished after a twenty-minute conversation. It took Shirin six years to reconnect with her own soul and she is passionate about helping others do the same. Luckily for readers and your listeners, she has developed a program allowing them to do it in six short weeks.More About ShirinShirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children.Resourceshttps://www.shirinetessam.comhttps://www.facebook.com/groups/innermorehttps://www.instagram.com/shirinetessam/https://www.tiktok.com/@shirinetessam
Episode 51: Free to Be - Finding Fulfillment & Reclaiming Your Soul Part 1Join Integrative Intuitive Medium Kara Lovehart as she interviews Entrepreneur, seasoned media executive, and transformational speaker, and author Shirin Etessam regarding her upcoming book FREE TO BE: A Six-Week Guide to Reclaiming Your Soul which hits bookstore shelves June 20, 2023.From an early age, we're taught that to be worthy, to find true happiness, and to be “somebody,” we must accomplish many things. We become achievement machines, always grasping for the next big win to send a signal to the world—and to ourselves—that we've “made it.” Yet, it's safe to say that most of us remain feeling at peace and unfulfilled despite checking all the boxes:Family? Check. Career? Check. Social Life? Check. Personal fulfillment?...[insert the woeful chirping of crickets]But why do we feel so unfulfilled despite checking the boxes? According to Shirin, it's because we've disconnected from our souls. Her forthcoming book, FREE TO BE, is a unique, easy-to-digest set of daily exercises to help the reader reconnect with their soul and begin a journey towards fulfillment in just six short weeks. From brain and heart detox to guiding the reader through rewriting their personal story, the lessons found in the book are those Shirin has used with major corporate clients including Apple, ABC, BBC, Virgin, Intel, and more. “True spirituality and soul work are often challenging, dark, and painful, but the payoff is worth everything,” Shirin says. “This book is about excavating your soul from the massive jumble called life to connect with it on a deeper level, honor it, nurture it, play with it, and eventually set it free.Shirin's soul journey started in late 2013 after a breakup with her partner. After nine years of friendship, a thirteen-year relationship, and two adopted children, it all nearly vanished after a twenty-minute conversation. It took Shirin six years to reconnect with her own soul and she is passionate about helping others do the same. Luckily for readers and your listeners, she has developed a program allowing them to do it in six short weeks.More About ShirinShirin Etessam is an entrepreneur, seasoned media executive, and transformational speaker. She has produced films, original television series and specials, created several companies, and led campaigns for some of the world's most recognized companies (ABC, CBS, Discovery, BBC, Facebook, Apple, Intel, Virgin, and many more). A proud member of the LGBTQIA+ community, Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female, video content and OML Originals, a female led production company telling diverse female stories through a vast spectrum of film and television genres. Today, Shirin guides seekers in her six-week program, Free to Be, to disconnect their human “being” from their human “doing” to find true and lasting fulfillment. She lives in Marin County, California, with her wife and two children.Resourceshttps://www.shirinetessam.comhttps://www.facebook.com/groups/innermorehttps://www.instagram.com/shirinetessam/https://www.tiktok.com/@shirinetessam
Individualized Nutrition - Blood Panel Analysis for Customized Nutrition & SupplementationJoin Integrative Intuitive Medium Kara Lovehart with Nutritional Therapist Tanya Jarrett as they discuss Individualized Nutrition.We discuss:
Colorpuncture - Light Therapy & Esogetic Medicine Part 2Join integrative intuitive medium Kara Lovehart with special guest Acupuncturist Rosemary Bourne, as they discuss Esogetic Medicine, Colorpuncture and the power of this innovative integrative healing modality.In Part 2 We Discuss:
Colorpuncture – Light Therapy & Esogetic Medicine Part 1Join integrative intuitive medium Kara Lovehart with special guest Acupuncturist Rosemary Bourne, as they discuss Esogetic Medicine, Colorpuncture and the power of this innovative integrative healing modality.
CONTENT WARNING: In this episode we will be discussing trauma as it relates to burnout. DISCLAIMER - Content in this podcast is for informational purposes only and not considered professional advice or treatment—reach out to your local mental health resources, crisis center or call 811 in the USA if you or someone you know is struggling and in danger of hurting themselves or others.Join Integrative Intuitive Medium Kara Lovehart as she interviews special guest Psychotherapist Allie Kochert as we dive into the topic of Burnout. Allie specializes in burnout recovery, trauma healing and resiliency maintenance for helpers, healers and care-giving professionals. As a licensed psychotherapist of over 18 years, she is certified in multiple trauma therapies that include embodied and somatic experiencing as well as mindfulness based practices, and is a certified spiritual director trained in the Jungian mystical tradition. She offers skills trainings, embodiment practices, and inner consciousness companioning to help folks reclaim their peace, power and purpose. In Part 1 of this episode we cover:
CONTENT WARNING: In this episode we will be discussing trauma as it relates to burnout. DISCLAIMER - Content in this podcast is for informational purposes only and not considered professional advice or treatment—reach out to your local mental health resources, crisis center or call 811 in the USA if you or someone you know is struggling and in danger of hurting themselves or others. Allie specializes in burnout recovery, trauma healing and resiliency maintenance for helpers, healers and care-giving professionals. As a licensed psychotherapist of over 18 years, she is certified in multiple trauma therapies that include embodied and somatic experiencing as well as mindfulness based practices, and is a certified spiritual director trained in the Jungian mystical tradition. She offers skills trainings, embodiment practices, and inner consciousness companioning to help folks reclaim their peace, power and purpose. In Part 1 of this episode we cover:
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