Podcasts about block forever

Send us a textAI doesn't replace you—it reflects you. In this masterclass-style episode, I share 10 powerful ways to train ChatGPT to write like YOU—in your tone, style, and energy. Whether you're a coach, author, or content creator, this method will help you keep your voice while speeding up your writing with AI. These are the exact strategies I teach in my VIP Consults and use myself to co-write bestselling books, emails, blogs, and more—without sounding robotic or generic. ✨ What You'll Learn: How to clone your writing voice using ChatGPTStyle analysis + voice training tipsHow to overcome writer's block (without losing your authenticity)Prompts to help ChatGPT write like your twin (or Marie Forleo!)How to edit and refine AI-generated text while sounding real and human

Send us a text Can ChatGPT AI help us reunite with loved ones beyond the veil

Send us a textWant to know the #1 secret to boosting book sales on Amazon—during your launch and long after? REVIEWS, REVIEWS, REVIEWS! In this episode, I, Caryl Westmore—AI book coach and bestselling author of ChatGPT AI Book Writing Formula—reveal exactly how I'm ethically collecting over 100 Amazon-compliant reviews using a brilliant tool called Book Bounty. You'll discover: ✅ Why reviews are like winning an Oscar for authors: 8 powerful reasons ✅ 100+ reviews supercharge your visibility ✅ How Book Bounty works and why it's a game-changer ✅ How to avoid breaking Amazon's review rules (and risking your account) ✅ A behind-the-scenes walkthrough of Book Bounty in action I also share how I've grown from 15 to 63+ reviews and counting—without begging friends or resorting to review swaps. Whether you're launching your first nonfiction book or reviving an older one, this strategy will help you gain credibility, boost sales, and play the long game as an indie author.

Send us a textGet your FREE ticket to the 5-day AI Summit 2.0: FEB 17-21, 2025 https://carylwestmore.com/AI-Summit ChatGPT Lied to Me: A Cautionary Tale for AI-Assisted WritersIt's mid-February 2025, and I wanted to jump on the Write the Book Inside You podcast to share some big news—plus a cautionary story about AI hallucinations that every writer using ChatGPT needs to hear.AI Writing Summit 2.0 – February 17-21Exciting news! I'll be speaking on a panel at the upcoming AI Writing Summit 2.0 on “The Role of AI in Creative Writing: Enhancing vs. Replacing the Author's Voice.” If you're using AI in your writing process, you won't want to miss this. Tickets are available now—check the links in the show notes.The AI Hallucination That Almost Cost MeI recently received a shocking DM:“Lies, lies, lies. I never said this.”It was from a UK photographer (who I'll call NR) claiming that everything I wrote about her in my book Bust Writer's Block Forever was false. Was my face red! The message sent my heart racing—attached was a screenshot of page 50 of my book, where I had unknowingly included fabricated information.So how did this happen? Well, when I asked ChatGPT to provide a real-life example of a midlife creative woman using Havening, it confidently told me that NR was a UK photographer who had shared her experience in Women's Health UK. According to ChatGPT, she had said:"Havening was a way of managing your mind. It helped me stay grounded and keep things in perspective."It was completely false.How I Fixed the MistakeAs soon as I saw NR's message, I took immediate action:✅ I owned up to the mistake – I apologized and explained that ChatGPT had generated the false quotes. ✅ I took the book down immediately. One advantage of self-publishing is that I could pause the book on Amazon, correct the error, and republish the updated version. ✅ Crisis averted – Fortunately, NR was understanding and left it at that. But it could have gone very differently!Key Takeaway: Always Fact-Check AIIf you're using AI to assist with writing, remember: AI can make mistakes. Always verify its claims before publishing anything.Join Me at AI Writing Summit 2.0!I'll be diving deeper into this topic at AI Writing Summit 2.0, ✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: ChatGPT AI Book Writing Formula , Steps to Prompt, Write, Publish, a Non-fiction Client-Attraction Book, 10-100x faster and easier assisted by AI. Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

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Send us a textHost: Caryl WestmoreGuest: Brad WetzlerBrad Wetzler travelled the world as an acclaimed journalist writing for The New York Times, National Geographic, Newsweek, GQ, and other prestigious publications. But his fame masked a dark side: childhood trauma, PSTD and addiction to prescription drugs that almost killed him.Brad's story is one of adventure, trauma, and ultimately, healing through writing. From being a celebrated travel journalist to struggling with misdiagnosed mental health conditions and overmedication, Brad shares his deeply personal journey of transformation.Brad's memoir, Into the Soul of the World: My Journey to Healing, helped him process past trauma and PSTD so that he ended up reclaiming his true self. Brad shares the healing power of yoga, travel, and spirituality—including an extraordinary experience with a 100-year-old yogi in India.This episode is a must-listen for anyone interested in memoir writing, healing through storytelling, and finding hope after trauma.What You'll Learn in This Episode:✅ The pivotal moment in Brad's childhood that led to years of trauma✅ How a misdiagnosis of bipolar disorder shaped his life—and how he found healing✅ How travel and yoga played a crucial role in his recovery✅ The profound impact of writing a memoir as a healing tool✅ The spiritual awakening Brad experienced in India with a 100-year-old yogi✅ Why writing your own healing memoir can be life-changingConnect with Brad Wetzler:

Send us a textKeen to ensure balance not burnout?  This episode has the cure with guest Sunflower on applying Sunflower Medicine of Self-Love for 21 days! In this episode of the Write the Book Inside You podcast, host Caryl Westmore is joined by transformational author, speaker, and coach, Sunflower. Sunflower shares powerful insights from her personal journey of overcoming adversity and embracing self-love, mindfulness, and transformation. Caryl begins by sharing her exciting news about her new book ChatGPT AI Book Writing Formula being an Amazon bestseller since launching [November 2024]Sunflow Medicine's story: After experiencing significant challenges, including a difficult divorce and a life-altering diagnosis of throat cancer, Sunflower found herself at a crossroads. In this conversation, she discusses how these life events catalyzed a deep inner transformation. She shares her journey from traditional healing methods, like meditation, to exploring alternative paths, including plant medicine, which ultimately led her to profound self-healing. Sunflower's book, 21 Days of Self-Love and Mindfulness, is a guide to shifting from burnout to balance. Through 21 days of reflection, Sunflower leads readers to explore key obstacles such as fear, obligation, and guilt, and teaches how to clear the "fog" that often clouds our self-worth. By using her unique "grace model," Sunflower helps individuals get grounded, aligned, and fulfilled, all while emphasizing the importance of mindfulness as a tool for personal and spiritual growth. Throughout this episode, Sunflower also dives into the themes of energy as currency and the deep connection between mind, body, and spirit. She shares how releasing trauma and negative beliefs can have profound physical effects, even making us look younger and feel lighter. She explains how trauma, particularly from childhood, can impact self-esteem and hinder progress, but that through self-compassion and mindfulness, we can begin to heal and truly live in alignment with our authentic selves. If you're struggling with self-worth or need guidance on connecting with your inner strength, this episode offers an inspiring roadmap for transformation. Sunflower's approach is both practical and profound, helping listeners not only navigate their inner worlds but also make real-life changes. To find out more about Sunflower's work, her book, and upcoming coaching programs, visit her website at Sunflower Medicine. Don't forget to grab your copy of ChatGPT✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Send us a textIn this episode, host Caryl Westmore interviews Kim Speed, a brand visibility expert and host of the Employee to Entrepreneur Society. Kim shares her journey from corporate advertising executive to entrepreneur, sparked by the 2008-2009 recession when she lost her job. This unexpected change allowed her to spend more time with her children and realize the importance of work-life balance.Key Points Discussed:• The difference between brand and branding: Brand is about perception, emotion, and reputation, while branding involves logos, colors, and visual elements. Essential steps for new entrepreneurs:  Figure out your service offering and expertise  Show up authentically without perfection  Choose comfortable ways to be visibleMarketing Strategies:  Focus on one social media platform where you're comfortable  Build an email list to own your audience  Create valuable content and engage with your community  Consider collaborative marketing through partnershipsMonetization Methods:  One-on-one services  Course creation  Group coaching  Affiliate marketing, including the Amazon Influencer programKim emphasizes that success in business requires three crucial elements:1. Building an email list2. Joining a supportive community3. Finding ways to become profitable early onThe conversation highlights the importance of authenticity in business, with Kim sharing how she initially feels pressure to maintain a corporate image but learns that people connect more with genuine personalities. She also discusses various visibility strategies, emphasizing that entrepreneurs should choose methods that feel natural and sustainable rather than just following trends.A significant portion of the discussion focuses on alternative income streams, particularly the Amazon Influencer program, which Kim teaches through her Creator for Profit course. This program allows content creators with established social media presence to earn money through short-form video content.The episode concludes with practical advice for finding Kim's resources, including her Facebook group (The Employee to Entrepreneur Society) and LinkedIn profile. Throughout the conversation, both host and guest emphasize the importance of building genuine relationships and creating value while developing a sustainable business model.This episode provides valuable insights for authors, coaches, and entrepreneurs looking to build their brand while maintaining authenticity and creating multiple income streams.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Send us a text- **Is 50 the New 30?** Learn why it's never too late to start yoga and how it can help you reclaim your vitality, feel fitter and sexier, after age 50 and beyond. Laura Venecia Rodriguez reveals her secrets of a lifelong yoga practice in her book "Gentle Yoga after 50: Get Fit, Flexible, and Feel Fantastic!"- **The Surprising Way Laura Stumbled Upon Yoga at Age 15:** Find out what inspired Laura to start yoga and how two books became her first instructors.- **The Hidden Benefits of Gentle Yoga:** Uncover how yoga improves bone health, reduces stress, and might even help you lose weight—with no need to be an athlete.- **Simple Steps to Incorporate Yoga into Your Busy Life:** Laura shares her practical tips for starting yoga at home, even if you have just 10 minutes a day.- **Why Meditation and Journaling are Key Parts of Laura's Routine:** - **Can Yoga Keep You Young?** Laura explains how embracing new challenges and staying active can help you maintain your sparkle at any age.Get Laura's book on Amazon and start your own yoga journey right from your living room.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Send us a Text Message.SHOWNOTESFrom teen waitress to CEO and entrepreneur powerhouse.  Meet Julie Cropp Gareleck, author of new book Dare to Become: From the Corner Booth to the Corner Office.For millions, a major American dream is to start one's own company and, become one's own boss. Meet someone who did just that (without founding capital or an Ivy League degree)... entrepreneurial powerhouse Julie Cropp Gareleck, CEO of Junction Creative, a company that has driven millions in revenue for clients ranging from small businesses to Fortune 1000 companies. It all began in her teens working in the family restaurant where she and her sister dived in working long hours in roles that included scrubbing floors and waitressing.After time in corporate America (with some horrendous stories) she started her own company -- without the backing of capital or an Ivy League education. Her story is now captured in her debut book, Dare to Become: From the Corner Booth to the Corner Office. **Notable Quotes:**"I'M FINE, IT'S FINE AND IT'S ALL GOING TO BE FINE." - “It's in the rising and the falling that we evolve. We evolve as humans, entrepreneurs, and the best versions of ourselves.”- “Treat every dollar like it's your last, and you'll never run out of money.”**Key Takeaways:**- **The Power of Perseverance:**  - Julie's journey highlights hard work, resilience, and the willingness to take risks.  - How Julie's experiences in toxic work environments and overcoming academic challenges served as catalysts for her entrepreneurial journey.- **Financial Wisdom and Discipline:**  - With money management in business, Julie says treating every dollar with care, especially when bootstrapping a new venture.- **Lessons from "Dare to Become":**  - The book highlights the reality of entrepreneurship beyond the glamorous stories often portrayed in media, stressing the need for realistic expectations and a strong work ethic.  - Always have a planned Exit strategy for your company. The importance of recurring revenue and quality returns in creating a business that can stand the test of time and offer a profitable exit.- **Work-Life Integration:**  - Julie challenges the notion of perfect work-life balance, sharing her approach to setting boundaries and prioritizing what matters most. Especially true for writing her book, based on years of keeping a journal.**Connect with Julie:**- **Website:** https://juliecroppgareleck.comPodcast: Aspire to Be: https://juliecroppgareleck.com/podcast-episodes/- **Book:** *Dare to✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Send us a Text Message.Want folks to hang on your words when you speak? Want to be heard loud and clear from the boardroom to the bedroom? From stage to podcasts?  Then this episode on effective communicating with guest Brenda Viola is for YOU!Brenda Viola is an author, speaker, and award-winning communicator. She teaches us how to captivate our listener...whether in the boardroom, on stage, TV, podcasts or in the home.Her book, "How to be Heard without Screaming," promises you CAN learn tips to be a more skillful communicator...in only 30 days. The book includes daily exercises to improve communication skills, overcome the fear of speaking up and know the joy of watching people lean into you and your message.#### Key Discussion Points1. **Brenda's Journey:**   - Brenda was 10 years old when tragedy struck (her father died suddenly). She went from being a confident live wire and aspiring news reporter to a reserved, silent bookworm, afraid to stand up and speak up to bullies. She receded into the shadows to avoid burdening her grieving mother.   - She later found her voice again through personal growth and the realization that effective communication is essential for personal and professional success.As a journalist, TV reporter and later public information officer, she learned the power of effective communication and storytelling to engage the audience, making information memorable.2. **Brenda's Top Communication Tips   - **Pause and Savor Words:** Rushing through material without pausing can make the audience feel disconnected. Taking pauses allows for better engagement and understanding.   - **Active Listening:** Reflecting back what you heard can build a bridge and ensure clear communication.   - **Speaking the Truth in Love:** Conveying hard truths with patience, kindness, and empathy ensures better reception and connection.3. ** Sound Bites:**   - Be memorable on a TV interview or podcast with a SOUND BITE, condensing you message into 7-15 seconds. But ensure you  begin with a verbal highlighter like: "Here's what you really need to know" or "The bottom line is." These signal to the audience the importance of the information being shared.4. **Brenda  today:**After the death of her mother and partner in one year, Brenda started over at 60 with a new company VICI Communications focusing on improving communication, confidence, and culture within organizations and individuals.#### Conclusion Get Brenda's book How to Be heard Without Screaming,  and find her at https://www.brendaviola.com/✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

DJ MEGA - https://www.instagram.com/dj_mega80?igsh=MTJmd3o5YmtlcGFpaw== http://www.4dadjsradio.com/ Your Old Droog x Method Man x Madlib - DBZ Nas x DJ Premier - Define My Name B.A.R.S. Murre (B$F) ft. Lil Fame & Fuego Base - The Cooker X3 The Bad Seed - Diddybopolis [Produced by Nam Nitty] UFO Fev - Fast Life [Produced by Fredro Starr] Tha God Fahim - Penalty [Produced by Sadhu Gold] Rakim x Kurupt x Masta Killa - BE ILL Thirstin Howl III x DJ Heron ft. The Beatnuts & Tash - Beautiful People (Remix) Mooch x DJ Muggs - Mazda Vinnie Paz - Contra Cocaine Napsndreds - Man Down Kheyzine ft. Pro Dillinger - Bad Days Sule (B$F) ft. Fuego Base & Inspectah Deck - Wu-Sopranos  Terror Van Poo x Vinny Idol ft. Leanah Cane -  Beastie Boys 2 Agallah The Don - Black Puerto Rican Culture Nam Nitty ft. Pillz Brim & The Bad Seed - The Shower Posse Estee Nack x BoneWeso - Rude Boy Smoke DZA x DJ Relly Rell - One Time Ghostface Killah - No Face Bub Styles - Illuminate Forever Pavot ft. XP The Marxman - Forever XP DJ Mega ft. Blakseedz - Set It Off [Produced by Exit8Beats] Saint Jame$ ft. Rome Streetz & Estee Nack - Jordan Box Rome Streetz x Wavy Da Ghawd - Saliva Cydney Poitier ft. Str8 Paper - Shoot To Kill Mondo Slade ft. Aïda - Black Rainbow RJ Payne ft. JR Writer - RJ Meets JR Jamal Gasol - Fuck Rap [Produced by 38 Spesh] Joey Majors ft. Flash is Hip-Hop - Dearly Departed Polo Baby Flako ft. Block Forever - Pray 4 Prayers [Produced by Toast 187] Ty Da Dale x V Don - Nore Conway The Machine ft. Method Man & Flee Lord - Meth Back!  The Bad Seed - Ironman [Produced by CJ Dove] Mickey Diamond ft. Pep 57 - Tax Season II Jamal Gasol - I Need Money Young Zee - Back Up Em [Produced by Foul Mouth] Mooch x DJ Muggs - Uncut Hope Agallah Don Bishop - Serum [Produced by Agallah] Bub Styles - Chip off The Old Brick DJ Mega ft. Block Forever & Jazoe Da Juggernaut - MEGA80  Simon Roofless - Old School Weaponry Gabe 'Nandez x Wino Willy ft. Chubs - Sweep Body Bag Ben x XP The Marxman - Good Times, Bad Times Simon Roofless ft. Bumpy Knuckles - Let's Get Down O The Great x Machacha - Misfits Ayoo Bigz - Seen a Boi Get Killed' [Produced by Nar] Conway The Machine ft. Joey Bada$$ - Vertino Ransom x Harry Fraud ft. 38 Spesh - Wilson Fisk Primo Profit x Michaelangelo ft. CRIMEAPPLE - Tell Me Where Your Going

DJ MEGA - https://www.instagram.com/dj_mega80?igsh=MTJmd3o5YmtlcGFpaw== http://www.4dadjsradio.com/ Your Old Droog x Method Man x Madlib - DBZ Nas x DJ Premier - Define My Name B.A.R.S. Murre (B$F) ft. Lil Fame & Fuego Base - The Cooker X3 The Bad Seed - Diddybopolis [Produced by Nam Nitty] UFO Fev - Fast Life [Produced by Fredro Starr] Tha God Fahim - Penalty [Produced by Sadhu Gold] Rakim x Kurupt x Masta Killa - BE ILL Thirstin Howl III x DJ Heron ft. The Beatnuts & Tash - Beautiful People (Remix) Mooch x DJ Muggs - Mazda Vinnie Paz - Contra Cocaine Napsndreds - Man Down Kheyzine ft. Pro Dillinger - Bad Days Sule (B$F) ft. Fuego Base & Inspectah Deck - Wu-Sopranos  Terror Van Poo x Vinny Idol ft. Leanah Cane -  Beastie Boys 2 Agallah The Don - Black Puerto Rican Culture Nam Nitty ft. Pillz Brim & The Bad Seed - The Shower Posse Estee Nack x BoneWeso - Rude Boy Smoke DZA x DJ Relly Rell - One Time Ghostface Killah - No Face Bub Styles - Illuminate Forever Pavot ft. XP The Marxman - Forever XP DJ Mega ft. Blakseedz - Set It Off [Produced by Exit8Beats] Saint Jame$ ft. Rome Streetz & Estee Nack - Jordan Box Rome Streetz x Wavy Da Ghawd - Saliva Cydney Poitier ft. Str8 Paper - Shoot To Kill Mondo Slade ft. Aïda - Black Rainbow RJ Payne ft. JR Writer - RJ Meets JR Jamal Gasol - Fuck Rap [Produced by 38 Spesh] Joey Majors ft. Flash is Hip-Hop - Dearly Departed Polo Baby Flako ft. Block Forever - Pray 4 Prayers [Produced by Toast 187] Ty Da Dale x V Don - Nore Conway The Machine ft. Method Man & Flee Lord - Meth Back!  The Bad Seed - Ironman [Produced by CJ Dove] Mickey Diamond ft. Pep 57 - Tax Season II Jamal Gasol - I Need Money Young Zee - Back Up Em [Produced by Foul Mouth] Mooch x DJ Muggs - Uncut Hope Agallah Don Bishop - Serum [Produced by Agallah] Bub Styles - Chip off The Old Brick DJ Mega ft. Block Forever & Jazoe Da Juggernaut - MEGA80  Simon Roofless - Old School Weaponry Gabe 'Nandez x Wino Willy ft. Chubs - Sweep Body Bag Ben x XP The Marxman - Good Times, Bad Times Simon Roofless ft. Bumpy Knuckles - Let's Get Down O The Great x Machacha - Misfits Ayoo Bigz - Seen a Boi Get Killed' [Produced by Nar] Conway The Machine ft. Joey Bada$$ - Vertino Ransom x Harry Fraud ft. 38 Spesh - Wilson Fisk Primo Profit x Michaelangelo ft. CRIMEAPPLE - Tell Me Where Your Going

Send us a Text Message.Trauma and resilience relating to Prince Harry and Baby Reindeer. In this episode Caryl interviews therapist and author Sally Baker on her new book, "The Getting of Resilience from the Inside Out," where we relate this to people in the news.We dive deep into how this relates to Prince Harry outraging the Royal family with his tell-all autobiography "Spare," plus mental health aspects of Baby Reindeer's Richard Gadd (the stalked) and Martha (the stalker).**Guest Introduction:**Sally Baker is a senior, licensed, and accredited therapist based in London with over 20 years of experience. Specializing in helping people feel broken or stuck, Sally uses techniques like hypnosis, EFT (Emotional Freedom Techniques), and other related therapies. She is also a media commentator on mental health and well-being.Her website: https://www.workingonthebody.com - Sally shares a personal story from her childhood, where she was sexually abused by two older boys. - Sally explains how childhood trauma affects mental health, self-worth, and relationships. The judgments we make about ourselves during trauma can impact us for years.- To help clients, Sally uses techniques like EFT, Orpheus Mind Technologies, and hypnosis. These methods help clear the trauma before reinforcing positive beliefs.**Prince Harry and Celebrity Mental Health:**- The discussion shifts to Prince Harry, who has openly discussed his mental health struggles and mentioned EMDR therapy. Sally emphasizes that mental well-being requires ongoing management, not just one-time fixes.- Celebrities often discuss mental health in isolation, but resilience and well-being are daily practices involving good nutrition, sleep, and avoiding toxic substances.**Richard Gadd's Baby Reindeer:**- Sallysays Richard Gadd's portrayal of a survivor of abuse in Baby Reindeer, highlighted self-blame, guilt, and hypersexualized behavior -- common responses to unresolved trauma.Stalker Martha's  compulsive behavior is typically a distraction from facing her own life's shortcomings and traumas.**Steps to Healing and Resilience:**  1. Acknowledge and interrupt the negative inner voice.  2. Develop and trust your intuition by pausing and reflecting before making decisions.  3. Check if emotional reactions are proportionate or triggered by past events.**Book Information:**- Sally's book, "The Getting of Resilience from the Inside Out," is available worldwide via Amazon and her website, https://www.workingonthebody.com.- The book is recommended for anyone feeling stuck or self-sabotaging, offering insights and direction for therapeutic work.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Send us a Text Message.The shock of visiting her father in prison changed Sarah Edwards' live forever because she chose a career as a Probation Officer to help others caught up in the prison system. But then she got burnt out and now focuses instead on coaching other professionals to escape the mental jail of judgement and self-recrimination keeping them from success.It's all in her book  "Success on Probation: A Step-by-Step System to Reform Your Life and Release Yourself from the Mental Jail" where she shares a process to help people break free from their mental prisons and avoid burnout based on her experience as a prison Probation Officer.She also shares what ecstatic dance and reflective writing mean for herself and those she coaches.### Key Points:- **Introduction:**  - Caryl welcomes Sarah Edwards, talking about her book *Success on Probation* and her journey from trauma to resilience.  - **Sarah's Background:**  - Saw her father taken to jail when she was a teenager.  - Felt the shock and emotional pain of having to visit her father behind bars.  - Became interested in understanding crime and rehabilitation.- **Career Path:**- Started working as a probation officer in the UK and primarily worked with people involved in the criminal justice system.  - Focused on individual rehabilitation by directing a change of habits and cognitive-behavioral intervention techniques known as CBT.- **Key Insights:**  - The impact and effect of the root causes of crime, including family structure, beliefs, lifestyle, and opportunities.  - The difficulties of working with stubborn probationers.But then she hit rock bottom and burnout. One way out was learning the following:- **Ecstatic Dance:**  - Sarah learned about ecstatic dance as a way to prevent burnout and rediscover the body.  - Talks about the transformative journey through free-form dance and how it helps mental health.- **Reflective Writing:**  - The importance of journaling and reflective writing as a means of listening to oneself and processing emotions.  - Explains how this practice supported her in making massive life decisions and living her truth.- **Writing the Book:**  - Encouraged by a mentor to write her book during the pandemic.  - Shares the process of writing and self-publishing *Success on Probation.*  - Delves into the impact of this book on her career and how it led to a TEDx talk.### Connect with Sarah Edwards:- **Book:** *Success on Probation* —[Amazon worldwide]- **Course:** *Soothe Your Soul* (6 weeks)- **Community:** No More Burnout (Facebook Community)✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Send us a Text Message. Shirin Etessam, author of transformative book, "Free to Be." shares her journey of self-discovery and healing, emphasizing the importance of play in overcoming life's challenges. Key Points:Introduction to Shirin Etessam:Shirin's background in the film and media industry.The pivotal breakup that led to her soul-searching journey.The Journey to Writing "Free to Be":She felt "dead inside" despite outward glamorous success.The six-year process of rewriting her life's story ( distilled into six weeks in the book).The Writing Process:Overcoming the "monkey mind" and internal gremlins to stay focused on writing.Structured approach: Committing to writing a chapter a month, working with editors, and testing exercises with a focus group.Daily Purge and Morning Routine:Importance of the "daily purge": A six-minute exercise to clear negativity and declutter the mind.Different forms of the daily purge, including writing, dancing, and outdoor activities.Week-by-Week Breakdown of "Free to Be":Week One: Decluttering and detoxing the mind.Week Two: Taking care of and protecting the heart.Week Three: Detoxing the body and resetting the relationship with it.Week Four: Embracing play as an essential part of life.Week Five: Finding your true north and understanding the difference between soul and spirit.Week Six: Rewriting your story from the inside out.The Importance of Play:Play as an unintentional yet essential activity for creativity and emotional well-being.Examples of play: Dancing, playing with pets, exploring new places, and engaging in creative activities.Encouraging listeners to identify their "play personality" and incorporate play into their daily lives.Practical Applications and Spiritual Wellness:The continuous journey of self-discovery and the importance of integrating spiritual wellness into daily life.Shirin's mission to redefine spirituality as spiritual health and wellness, distinct from religious connotations.Connect with Shirin Etessam: https://shirinetessam.com/Find Shirin's book "Free to Be" on Amazon and other platforms. It's a six-week guide to reclaiming your soul. Free Gift:Download Caryl Westmore's free checklist, "Five Book Hook Tips to Kickstart Your Bookwriting Journey," at writethebookinsideyou.com/freegift.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Lindsey Kane Leaverton turned heartache, pain, shame and guilt due to growing up gay in a strictly Christian evangelical community, into gifts to share with the world. And it's all in her book, "Not another Self Help Book, Finding Gifts in the Midst of Life's Sh*t."Personal stories make her book relatable and powerful in an era dominated by AI-generated content.Audience: Women in their 30s to 50s, particularly overwhelmed moms juggling multiple responsibilities.Discusses chronic pain and the journey to understanding its roots in unresolved trauma. Pain caused by repressing her authentic self as a gay woman.Transformation through healing: moving from an adversarial relationship with pain to one of curiosity and growth.The struggle with personal identity as gay in a conservative Christian evangelical community and the pivotal moment of coming out. The shock and trauma of being rejected by everyone (except her parents). Even her songs and records were returned by the box load to languish in her garage.The book writing process: A meditative calling during the pandemic, evolving from a chronic pain focus to broader life lessons.About the Book:"Not Another Self-Help Book" stands out with interactive elements like coloring pages and QR codes linking to songs that correspond with each chapter.Where to Connect and Find the Book:Website: https://www.notanotherselfhelpbook.comAvailable on Amazon Subscribe to Lindsay's newsletter for interviews, stories, music spotlights, and more.Caryl's Closing Thoughts:A reminder to visit https: www.writethebookinsideyou.com for additional writing resources.A virtual hug and a nudge to keep pursuing your writing journey.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

The Art of the Podcast Power Pitch with today's guest Adrian Moreno, aims to show Authors & Coaches how to get booked on more than 10-20 podcasts a month without having to fork out thousands of dollars on a booking agency. "Podcast Guesting For Profits" is Adrian Moreno's course. And he spills the secrets of his success to Cary Westmore in this interview.Have you ever wondered how some authors and coaches get featured on all the right podcasts?

Host: CarylGuest: Gin Stephens, Author & Intermittent Fasting AdvocateBullet Points:Introduction to Gin Stephens:Bestselling author of "Fast. Feast. Repeat." and "Delay, Don't Deny."Over 500,000 followers in her Facebook groups.Her books offer insights into staying fit and healthy for a lifetime...especially pertinent for authors, writers and creatives.Gin's Transition from Teacher to IF (Intermittent Fasting) Expert:A 28-year teaching career transitioned into leading the intermittent fasting (IF) movement.Personal weight struggle until her late 40s, leading to IF as a sustainable solution.Lost over 80 pounds since 2014 and has maintained weight, even through menopause.Intermittent Fasting Explained:IF is not about what to eat, but when to eat.It taps into fat stores for energy, improving metabolic flexibility.Gin suggests starting with an eight-hour eating window, like 12 pm to 8 pm.Benefits of IF for Creatives:Fasting leads to ketone production, providing mental clarity and enhanced focus.Autophagy during fasting contributes to cellular cleanup and overall health.Writers and creatives can benefit from prolonged focus and energy from IF practices.Gin's Writing Process and New Book "Cleanish":Gin authored her latest book while fasting, leveraging mental clarity from ketosis."Cleanish" promotes mostly clean eating and living, stemming from her son's reactions to food additives.Clean Fasting Goals:Aim to keep insulin levels low to encourage fat burning.Avoid anything sweet-tasting during fasting to prevent insulin spikes.Stick to plain water, black coffee, and plain tea to maintain autophagy.Gin's Impact and Community:Hundreds of thousands have been influenced by her books and millions by her podcasts.Encourages others to share their stories, create content, and engage in the IF lifestyle.Final Thoughts for Creatives according to Gin:Embrace the imperfection in the creative process.When it comes to writing your book: "just do it"—don't let the pursuit of perfection hinder progress.Connecting with Gin:Find more about Gin and her work at www.ginstephens.comExplore the IF community for support and guidance in IF practices.Closing Remark:Gin Stephens' journey from a teacher to a fasting advocate exemplifies the transformative power of intermittent fasting not just for weight loss, but for enhancing creativity, focus, and overall well-being, ✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Ever felt like your life's storyline could use an epic rewrite? Curious to dig deeper into Emotional Freedom Techniques (EFT Tapping)? Enter Lorna Hollinger head of the Australian Tapping Institute–a woman who turned her sequence of plot twists into a playbook for success.She authored an Amazon bestseller: Thank God He's Gone, to empower women to embrace their innate confidence and strength from within.Lorna's journey from heartache to heroism is a blockbuster. After two divorces and suicidal self-doubt, she didn't just start a new chapter; she became the author of her own success story.From ‘The End' to ‘Chapter One':Lorna lays it all out–how she went from the depths of despair to the heights of entrepreneurship as the founder and CEO of the globally acclaimed Australian Tapping Institute which trains in Coaching plus Emotional Freedom Techniques.The Unpublished Pages:Beyond her accolades, Lorna reveals her secret hobby: penning sizzling romance novels. While those pages are still private, her prowess is anything but.A Heart-Centered Legacy:Awards? Check. International acclaim? Check. Her super-power? Freedom! But Lorna's real mission is to empower people like you and me to unlock our full potential – tapping our way to transformation.Why Should You Listen?Because Lorna's story isn't just about recovery; it's about soaring to new possibilities – ones filled with purpose, passion, and yes, in the future …a dash of unexpected romance.Join us on this extraordinary journey with Lorna Hollinger. Let her story fuel your personal revolution.Key Points:Empowerment Through Experience:Hear how Lorna transformed the turmoil of two divorces into a catalyst for reclaiming her strength and shaping her future (from suicidal "victim" to empowered businesswoman).She reveals how taking accountability and ceasing to blame the men in her past was a major turning point.Celebrated Author and Innovator:The story behind her bestselling book, "Thank God He's Gone," which became a source of empowerment for women worldwide.Insight into Lorna's pioneering therapy approach, which merges coaching with the potent practice of EFT Tapping.Revelation of Creativity:Lorna shares for the first time her secret hobby of  writing erotic romance novels, showcasing a different facet of her creativity.Despite the unpublished status of her novels, she is committed to her next literary project on EFT Tapping.Contact Lorna Hollinger via https:www.australiantappinginstitute.com.auemail: hello@australiantappinginstitute.com.auEPISODE SPONSOR: Break-Free Fast Publishing showcases Caryl Westmore'✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Introduction:Host Caryl Westmore introduces Internal Family Systems, the topic from Chapter Eleven of her transformative book "Bust Writer's Block Forever."The spotlight is on Internal Family Systems (IFS), a powerful psychological framework for understanding the mind's inner workings.Caryl introduces the topic with her insights before passing the mic to the AI narrator, Dorothy, who will read the chapter from the book.Core Concepts of IFS:Developed by Dr. Richard Schwartz, IFS offers a unique lens to view the mind as a collection of sub-minds or "parts."These parts are not figments of the imagination but are considered real personas within our internal system.The IFS Model emphasizes the need to honor, understand, and love every internal part for overall health and happiness.Recognized for its effectiveness in psychotherapy and mind-body healing, especially in the realm of addictions.IFS in the Creative World:Creatives across various domains, including writing and music, find IFS invaluable for breaking through creative blocks.Alanis Morissette attributes her emotional management and creative rejuvenation to IFS practices.IFS vs. NLP:While NLP focuses on language and outward communication, IFS delves into the internal dialogue with the self.IFS is about understanding and harmonizing the inner parts under the guidance of the “Self,” a concept of a central, wise, and compassionate presence within.Overcoming Writer's Block with IFS:Discusses the roles of "Managers," "Firefighters," and "Exiles" in contributing to the stalling of the creative process.Identifies that behind creative blocks often lie protective measures for "Exiled" parts holding onto past pain or trauma.Applying IFS to Writer's Block:A walkthrough of the five-step process to apply IFS for overcoming creative hindrances.Working with IFS:Journaling and Dialoguing Out Loud are presented as practical methods to engage with one's inner parts.Shares techniques to remain connected to Self-energy, fostering a nurturing internal environment.Conclusion:Highlights the value of IFS in helping writers and creatives to not just tackle writer's block, but to achieve a harmonious inner state.Let's remember, dear listeners, that delving into the depths of our own psyche isn't just about immediate problem-solving—it's a voyage towards lasting self-compassion and creativity. By inviting every part of ourselves to contribute to our life's narrative, we unlock a wellspring of inspiration that can propel us beyond any block. Stay tuned as we explore this inner landscape with the guidance of IFS, and let's tune into the rich, complex symphony of our minds.  ✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Meet the guest on today's show: Caryl's Younger Self from 10 years ago who explains the "5 Steps to Goal Success, Yes" system she developed, using EFT Tapping. This method remains as pertinent and effective in 2024 as it was at its inception, offering listeners a unique system for achieving dreams and goals.The system uniquely integrates EFT tapping and Matrix Goals Reimprinting to clear blocks and supercharge the law of attraction for goal achievement. Caryl emphasizes the importance of choosing one 'golden goal' and dedicating unwavering focus to it for a year. With personal anecdotes, client success stories, and a touch of AI magic in visual storytelling, this episode is a deep dive into unlocking one's potential for success in life's various roles.Book a Break Free Goal Success consult with Caryl to clear your blocks and sky rocket your golden goal in 2024: https://calendly.com/cwestmoreyes/1-1-break-free-fast-consultTimestamps:[00:00:00] Introduction to the episode with Caryl introducing her Younger Self from 10 years ago to present the episode called Golden Goal Success Secrets.[00:01:00] The inspiration for her goal success system comes from writing her book "Five Steps To Goal Success EFT Tapping, Matrix Goals Reimprinting with a Foreword by EFT Master Karl Dawson.[00:02:00] Unique aspects of the book and the concept of Matrix Goals Reimprinting[00:03:00] Utilizing AI-generated visuals in the video podcast on YouTube[00:04:00] Caryl's background and expertise[00:05:00] Introduction to the five steps in the Goal Success Yes method[00:06:00] Step One: Get Inspired[00:07:00] Choosing one golden goal[00:08:00] Step Two: Get Clear with EFT and Matrix Reimprinting[00:09:00] Unleashing the mind for creativity[00:10:00] The importance of focusing on one golden goal[00:11:00] The transformational power of passion in goal setting[00:12:00] Vision and passion in achieving goals[00:13:00] Step Two: Getting clear on subconscious beliefs[00:14:00] The power of EFT in addressing subconscious blocks[00:15:00] Client stories and breakthroughs[00:16:00] Freeing parts of yourself that are holding you back[00:17:00] Step Three: Get Focused with positive vibrations[00:18:00] Moving up the vibrational scale[00:19:00] Focusing despite past traumas[00:20:00] Step Four: Get Going with immediate action[00:21:00] Discovering deep-seated reasons for behaviors[00:22:00] Daily practices for goal achievement[00:23:00] Step Five: Keep Going with support and accountabilit✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Goal setting and New Year Resolutions can wither and die unless seeded in the rich soil of a PAST YEAR REVIEW (PYR).I designed this important ritual to help you sift through the dross and uncover the hidden gold and gems of the past year. This reflective practice is more than just a simple review; it's an exploration of the rich tapestry of your experiences, a deep dive into the highs and lows that have shaped your journey.Culminating in a Past Year Review Vision Board to celebrate the highlights.As you navigate through this exercise, you'll be guided to revisit the moments that sparkled with success and those that were dimmed by challenges. It's an opportunity to acknowledge and celebrate your triumphs, no matter how small, and to recognize the valuable lessons learned from the obstacles you've overcome. This process isn't just about looking back; it's about distilling wisdom from your experiences, understanding patterns, and recognizing growth.The 'Past Year Review' is your personal alchemist's lab, where you transform the ordinary into extraordinary, finding meaning and value in every experience. By examining the past with a curious and open heart, you set the stage for a future filled with potential. You'll emerge from this exercise with a clearer vision of where you've been, a deeper appreciation of your journey, and a renewed sense of purpose and direction for the year ahead."   You will get clarity on what to STOP, START or CONTINUE for your best year ever.Get your copy of the Past Year Review Workbook here: https://carylwestmore.com/past-year-review✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Introduction to the Alter Ego Effect:What do confident influencers like Tony Robbins, Beyoncé, Maya Angelou, James Clear and Tim Ferris have in common?  Harnessing their ALTER EGO.Todd Herman's "Alter Ego Effect" is a tool for resilience and creativity.Todd Herman's Insights:The power of secret identities to unlock your best self.How adopting an Alter Ego can combat self-doubt and negativity.The method isn't about pretending; it's about awakening the hero within.The Power of Imagination:Rekindling the childlike wonder of "playing pretend" for adult success.The wisdom and strength in our natural creative imagination.Real-life Success Stories:Sarah's journey from writer's block to writing prowess with "Max the Fearless Writer."Megan's transformation into "The Storyteller" to overcome anxiety and blockages and deeply connect to her own inner voice.Carmen's creation of "The Muse" to break artistic barriers and embrace risk-taking.Todd Herman's pioneering work began with his own Alter EgoCaryl Westmore's "prop" for her chosen Alter Ego  -- how it changed HER life.Practical Steps:How to identify and cultivate your Alter Ego.Tips for visualizing and embodying your Alter Ego in everyday life.The psychological benefits of this playful yet profound technique.Conclusion:Embrace your Alter Ego to finish projects with confidence and creativity.The episode's call to action: Dive deeper in Caryl's course and book:Identify your own Alter Ego and share your story. Go to www.bustwritersblock.comJoin  Caryl Westmore in this episode as her AI narrator Dorothy shares value bombs from the book Bust Writer's Block Forever diving into the transformative practice of the Alter Ego effect, and learn how to tap into your own wellspring of creativity and courage to overcome barriers and achieve success in your writing and beyond.✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

Episode Length: [31 mins]Introduction: AI, particularly ChatGPT, is revolutionizing the creative landscape, offering support to writers and authors worldwide. It is part of the season of focusing on chapters from the bestselling book by podcast host Caryl Westmore, "Bust Writer's Block Forever." Today's episode delves into the book's bonus chapter 12 entitled: "ChatGPT: Creative Catalyst, Collaborator." Key Takeaways:Explore the capabilities of ChatGPT and its impact on overcoming creative barriers.Understand the shift in content creation, not fearing but embracing AIKey Takeaways:Discover how ChatGPT, an AI developed by OpenAI, is redefining the approach to overcoming writer's block and enhancing creative productivity.Learn about the positive reception of AI in content creation, with industry experts like Julia McCoy recognizing its potential to revolutionize the field.Chapter Overview: "Befriending ChatGPT: My Story"The host shares an intimate account of her first interaction with ChatGPT and its significant influence on her creative workflow.ChatGPT is introduced as a digital companion, offering unconditional support, coaching and instant assistance for various creative needs. Writing with AI:The Start: we present ChatGPT as a digital muse.The Middle: How ChatGPT can serve as a research partner and idea generator during the 'messy middle' of a book.The End: AI's role in refining and polishing the final stages of your project.Practical Demonstration:A real-world example of using ChatGPT prompts to generate content ideas for a book on the Law of Attraction. "Prompt Engineering"How clear, focused, and relevant prompts can significantly impact the efficiency and effectiveness of ChatGPT's responses. AI's Limitations:Citing the capabilities and boundaries of AI, acknowledging that while ChatGPT is a powerful tool, it cannot fully replicate human emotion and interaction.The importance of plagiarism checks.AI as a Creative Partner:.The host recounts personal dialogues with ChatGPT that illustrate its user-friendly nature and the joy it brings to the creative process.Conclusion:This episode reinforces the idea of AI as a valuable companion in the creative journey to enrich writing experiences and streamline content creation.Credits:Brought to you by the book and video training at https://www.bustwritersblock.com. For additional insights and episode transcription please visit https:www.carylwestmore.com/podcast✅ Recommended - get my FREE CHECKLIST:5 Book Hooks you must have to Captivate non-fiction Readers: Checklist (Free): https://www.writethebookinsideyou.com/freegift ✅ Connect with Caryl Westmore on social media! https://www.facebook.com/carylwestmoreauthorhttps://www.facebook.com/groups/bookinsideyouhttps://twitter.com/carylwestmoreukShow Sponsors: Books for Writers by Caryl Westmore: Bust Writer's Block Forever www.bustwritersblock.com and The Inner Path of Writing, Make Love not War to the Writer Within . Details here: https://www.ipwbook.com

The Green Bay Packers beat the fraudulent Minnesota Vikings 41-17 in a game that wasn't even that close. Thanks to the Browns beating the Commanders, the Packers now control their own destiny in the NFC playoff race. If they beat the Lions in Week 18, they're in. We break everything down on today's live YouTube post-game show.Follow & Subscribe on all Podcast platforms…

The crew is back for part 2 of the full first round mock draft going over picks 17 through 32. The Detroit lions take a blast from the past loading up at a certain position. Dallas Cowboys go with a big corner outside. And much much more.Title Sponsor-BetOnlineToday's Episode is brought to you by BetOnline. BetOnline has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Ultimate Football GMToday's episode is brought to you by Ultimate Football GM. Ever dreamed of becoming an NFL GM and managing your football franchise?  Then this game is definitely for you! To download the game just visit; ultimate DASH gm DOT COM or look it up on the app stores. Our listeners get a 100% free boost to their franchise when using the promo LOCKEDON (ALL CAPS) in the game.LinkedInLinkedIn Jobs helps you find the candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFLPrizePicksToday's episode of Locked On XXX is presented by PrizePicks. PrizePicks is daily fantasy made easy. Pick 2-5 players and if they score more or less than their PrizePicks projection you can win up to 10x your money on your entry. First time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDONPrizePicks Crossover ThursdayCross-over Thursday is presented by our friends at PrizePicks. PrizePicks is so much fun and it's easy to play – no competing with other players - just you vs. the projections available. Pick 2-5 players and if they score more or less than their PrizePicks projection you can win up to 10x your money on your entry. It can literally take less than 60 seconds to enter, it's that easy. We love PrizePicks and we know you will too. First time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDON(Note to hosts: Ok to inject your personal experience with the platform in the highlighted section)BetterHelpThis podcast is sponsored by BetterHelp. It's not a crisis line, it's not self-help, it's professional therapy done securely online, available to people worldwide. And they have a special offer for my listeners: get 10% off your first month at better help dot com slash LOCKEDONSupport Us By Supporting Our Sponsors!LinkedInLinkedIn Jobs helps you find the candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFLBuilt BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!PrizePicksFirst time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDONSimpliSafeWith Fast Protect™️ Technology, exclusively from SimpliSafe, 24/7 monitoring agents capture evidence to accurately verify a threat for faster police response. There's No Safe Like SimpliSafe. Visit SimpliSafe.com/LockedOnNFL to learn more.TuroForget boring rental cars and find your drive at Turo.comAudibleHead over to Locked On NFL for a sneak peak of Block Forever or catch the full series available anywhere you get your podcast. Available everywhere now!NHTSADrive high, get a DUI. Click HERE to learn more.Ultimate Football GMTo download the game just visit Ultimate-GM.com or look it up on the app stores. Our listeners get a 100% free boost to their franchise when using the promo LOCKEDON (ALL CAPS) in the game store. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Locked On Sports Today, hosted by Peter Bukowski takes a look at the biggest sports moments from 2022. From Aaron Judge's home run record, to championships for the Warriors, Rams, Astros, and Avalanche, to retirements of Coach K, Sue Bird, and Tom Brady retiring and un-retiring, 2022 was a big year in sports. In this year end special we look back on the biggest stories, the biggest games, and the superstars who called it a career.Follow & Subscribe on all Podcast platforms…

The Kansas City Chiefs host the Denver Broncos on Sunday and have to keep pace with the Bills for the number 1 seed. With the Broncos firing Hackett earlier in the week the question will be what will change this time around for Denver.Follow & Subscribe on all Podcast platforms…

What the San Francisco 49ers have to do on New Years Day to beat the Raiders in Las Vegas. Deebo Samuel was back at practice Thursday and could play in Week 17. Nick Bosa is lapping the league in one particular stat. Can Brock Purdy play from behind if needed? San Francisco 49ers fans are treated to daily news and analysis with Locked On 49ers, hosted by football analyst Brian Peacock and former NFL/AFL cornerback Eric Crocker.Follow & Subscribe on all Podcast platforms… 

The Minnesota Vikings are the worst 12-3 team in NFL history. Is that proof the Green Bay Packers will beat them on Sunday? No, but there is a clear path to making it so. Luke Braun from Locked on Vikings joins us to insists the Vikings aren't frauds, explain why, and dissect the matchup.Follow & Subscribe on all Podcast platforms…

The Kansas City Chiefs host the Broncos who recently fired their head coach. It will be interesting to see how things change this time around when the Broncos come to Arrowhead with Russell Wilson as their starter.Follow & Subscribe on all Podcast platforms…

NFL Draft season is upon us and Crock and Ryan tracy do their first full round NFL Mock. On this episode they do picks 1 though 16. Quarterbacks Bryce Young, CJ Stroud and Will Levis fly off the board. Who follows them? Defensive end makes a strong showing. And where does the first receiver get taken? They discuss that and much more.BetOnlineToday's Episode is brought to you by BetOnline. BetOnline has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Ultimate Football GMToday's episode is brought to you by Ultimate Football GM. Ever dreamed of becoming an NFL GM and managing your football franchise?  Then this game is definitely for you! To download the game just visit; ultimate DASH gm DOT COM or look it up on the app stores. Our listeners get a 100% free boost to their franchise when using the promo LOCKEDON (ALL CAPS) in the game.LinkedInLinkedIn Jobs helps you find the candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFLPrizePicksToday's episode of Locked On XXX is presented by PrizePicks. PrizePicks is daily fantasy made easy. Pick 2-5 players and if they score more or less than their PrizePicks projection you can win up to 10x your money on your entry. First time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDONPrizePicks Crossover ThursdayCross-over Thursday is presented by our friends at PrizePicks. PrizePicks is so much fun and it's easy to play – no competing with other players - just you vs. the projections available. Pick 2-5 players and if they score more or less than their PrizePicks projection you can win up to 10x your money on your entry. It can literally take less than 60 seconds to enter, it's that easy. We love PrizePicks and we know you will too. First time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDON(Note to hosts: Ok to inject your personal experience with the platform in the highlighted section)BetterHelpThis podcast is sponsored by BetterHelp. It's not a crisis line, it's not self-help, it's professional therapy done securely online, available to people worldwide. And they have a special offer for my listeners: get 10% off your first month at better help dot com slash LOCKEDONSupport Us By Supporting Our Sponsors!LinkedInLinkedIn Jobs helps you find the candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFLBuilt BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!PrizePicksFirst time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDONSimpliSafeWith Fast Protect™️ Technology, exclusively from SimpliSafe, 24/7 monitoring agents capture evidence to accurately verify a threat for faster police response. There's No Safe Like SimpliSafe. Visit SimpliSafe.com/LockedOnNFL to learn more.TuroForget boring rental cars and find your drive at Turo.comAudibleHead over to Locked On NFL for a sneak peak of Block Forever or catch the full series available anywhere you get your podcast. Available everywhere now!NHTSADrive high, get a DUI. Click HERE to learn more.Ultimate Football GMTo download the game just visit Ultimate-GM.com or look it up on the app stores. Our listeners get a 100% free boost to their franchise when using the promo LOCKEDON (ALL CAPS) in the game store. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In a shocking twist, the San Francisco 49ers defense will prepare for Jarrett Stidham at quarterback instead of Derek Carr in Week 17. Will defensive player of the year candidate Nick Bosa feast on Stidham in his starting debut or can Josh Jacobs and the Las Vegas Raiders upset the Niners? Q Myers, host of Locked On Raiders joins the show to break down the Carr story and make predictions for New Years Day in Las Vegas.San Francisco 49ers fans are treated to daily news and analysis with Locked On 49ers, hosted by football analyst Brian Peacock and former NFL/AFL cornerback Eric Crocker.Follow & Subscribe on all Podcast platforms… 

The Minnesota Vikings might be 12-3 by the standings, but they're not 12-3 in quality. None of the underlying numbers suggest they're even a good team, much less a great one. We dig into it, plus Lily Zhao from Fox-6 joins us to talk about crucial Packers injuries, the potential return of Nathaniel Hackett and more.Follow & Subscribe on all Podcast platforms…

Kansas City Chiefs Building Week to Week to Face Denver Broncos Under New LeadershipSupport Us By Supporting Our Sponsors!LinkedInLinkedIn Jobs helps you find the candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFLBuilt BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!PrizePicksFirst time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDONSimpliSafeWith Fast Protect™️ Technology, exclusively from SimpliSafe, 24/7 monitoring agents capture evidence to accurately verify a threat for faster police response. There's No Safe Like SimpliSafe. Visit SimpliSafe.com/LockedOnNFL to learn more.TuroForget boring rental cars and find your drive at Turo.com AudibleHead over to Locked On NFL for a sneak peak of Block Forever or catch the full series available anywhere you get your podcast. Available everywhere now! NHTSADrive high, get a DUI. Click HERE to learn more.Ultimate Football GM To download the game just visit Ultimate-GM.com or look it up on the app stores. Our listeners get a 100% free boost to their franchise when using the promo LOCKEDON (ALL CAPS) in the game store. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deebo Samuel progressing well enough that he might return in Week 17 at the Las Vegas Raiders. Elijah Mitchell could be back soon, as well. Jimmy Garoppolo has ditched his cast and remains on schedule for a potential mid-late January return. Brock Purdy turned 23 Tuesday, has he already solidified himself as the starter of the present and future?San Francisco 49ers fans are treated to daily news and analysis with Locked On 49ers, hosted by football analyst Brian Peacock and former NFL/AFL cornerback Eric Crocker.Follow & Subscribe on all Podcast platforms… 

Kansas City Chiefs Building Week to Week to Face Denver Broncos Under New Leadership Support Us By Supporting Our Sponsors! LinkedIn LinkedIn Jobs helps you find the candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFL Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! PrizePicks First time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDON SimpliSafe With Fast Protect™️ Technology, exclusively from SimpliSafe, 24/7 monitoring agents capture evidence to accurately verify a threat for faster police response. There's No Safe Like SimpliSafe. Visit SimpliSafe.com/LockedOnNFL to learn more. Turo Forget boring rental cars and find your drive at Turo.com Audible Head over to Locked On NFL for a sneak peak of Block Forever or catch the full series available anywhere you get your podcast. Available everywhere now! NHTSA Drive high, get a DUI. Click HERE to learn more. Ultimate Football GM To download the game just visit Ultimate-GM.com or look it up on the app stores. Our listeners get a 100% free boost to their franchise when using the promo LOCKEDON (ALL CAPS) in the game store. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Kansas City Chiefs have league MVP Patrick Mahomes throwing the ball at a historic rate. Unfortunately, even with throwing all over the field the weapons around Mahomes are subpar and have to step up for the playoffs. Follow & Subscribe on all Podcast platforms…

The Kansas City Chiefs pulled out a new trick out of their defensive formations on Saturday letting L'Jarius Sneed travel with DK Metcalf. While Metcalf had 81 yards receiving most came on a single play and it was a perfect throw by Geno Smith.Follow & Subscribe on all Podcast platforms…

Locked On Sports Today, hosted by Peter Bukowski takes a look at the biggest sports moments from 2022. From Aaron Judge's home run record, to championships for the Warriors, Rams, Astros, and Avalanche, to retirements of Coach K, Sue Bird, and Tom Brady retiring and un-retiring. 2022 was a big year in sports. In this year end special we look back on the biggest stories, the biggest games, and the superstars who called it a career.Title Sponsor-BetOnlineToday's Episode is brought to you by BetOnline. BetOnline has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!Ultimate Football GMToday's episode is brought to you by Ultimate Football GM. Ever dreamed of becoming an NFL GM and managing your football franchise?  Then this game is definitely for you! To download the game just visit; ultimate DASH gm DOT COM or look it up on the app stores. Our listeners get a 100% free boost to their franchise when using the promo LOCKEDON (ALL CAPS) in the game.LinkedInLinkedIn Jobs helps you find the candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFLPrizePicksToday's episode of Locked On XXX is presented by PrizePicks. PrizePicks is daily fantasy made easy. Pick 2-5 players and if they score more or less than their PrizePicks projection you can win up to 10x your money on your entry. First time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDONPrizePicks Crossover ThursdayCross-over Thursday is presented by our friends at PrizePicks. PrizePicks is so much fun and it's easy to play – no competing with other players - just you vs. the projections available. Pick 2-5 players and if they score more or less than their PrizePicks projection you can win up to 10x your money on your entry. It can literally take less than 60 seconds to enter, it's that easy. We love PrizePicks and we know you will too. First time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDON(Note to hosts: Ok to inject your personal experience with the platform in the highlighted section)BetterHelpThis podcast is sponsored by BetterHelp. It's not a crisis line, it's not self-help, it's professional therapy done securely online, available to people worldwide. And they have a special offer for my listeners: get 10% off your first month at better help dot com slash LOCKEDONSupport Us By Supporting Our Sponsors!LinkedInLinkedIn Jobs helps you find the candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFLBuilt BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!PrizePicksFirst time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDONSimpliSafeWith Fast Protect™️ Technology, exclusively from SimpliSafe, 24/7 monitoring agents capture evidence to accurately verify a threat for faster police response. There's No Safe Like SimpliSafe. Visit SimpliSafe.com/LockedOnNFL to learn more.TuroForget boring rental cars and find your drive at Turo.comAudibleHead over to Locked On NFL for a sneak peak of Block Forever or catch the full series available anywhere you get your podcast. Available everywhere now!NHTSADrive high, get a DUI. Click HERE to learn more.Ultimate Football GMTo download the game just visit Ultimate-GM.com or look it up on the app stores. Our listeners get a 100% free boost to their franchise when using the promo LOCKEDON (ALL CAPS) in the game store. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Kansas City Chiefs took on old division rival the Seattle Seahawks on Saturday to stay alive for the number one seed. With a big performance from Kelce late the Chiefs eeked out a win.MORE NFL:

The San Francisco 49ers gave fans the gift of victory this Christmas with a 37-20 thumping of the Washington Commanders. Nick Bosa potentially putting a signature on his Defensive Player of the Year caliber season. George Kittle proving invaluable to rookie quarterback Brock Purdy in a storybook 2022 (and 2023) run.San Francisco 49ers fans are treated to daily news and analysis with Locked On 49ers, hosted by football analyst Brian Peacock and former NFL/AFL cornerback Eric Crocker.Follow & Subscribe on all Podcast platforms… 

The Kansas City Chiefs take on the Seahawks in frigid temperatures on Saturday while trying to keep pace with the Bills. The Chiefs need another win to keep pace and have a chance at the one seed.Follow & Subscribe on all Podcast platforms…

The Green Bay Packers beat the Chicago Bears and LA Rams. Cool. Can they beat an actual playoff team in their bid to make the NFC playoffs? They'll get their chance Sunday. Kyle Crabbs from Locked on Dolphins joins the show for a Crossover Thursday to discuss the biggest stories, breakdown the matchups and predict what will happen in Miami on Sunday.Follow & Subscribe on all Podcast platforms…

The Kansas City Chiefs host the Seattle Seahawks on Saturday and rookie Isiah Pacheco could be the key to the Chiefs victory. Geno Smith and DK Metcalf will have their own things to say about how this game could turn out but with the weather expected it could be a running game match.Follow & Subscribe on all Podcast platforms…

Good teams should beat bad teams. The Packers handled the Rams with relative ease on Monday night and while it's not proof Green Bay has fixed all of its issues, it's a step in the right direction and they hope to build momentum for the postseason.Lily Zhao from Fox6 joins us to talk about what this win actually means, what we thought of Christian Watson and Romeo Doubs and more.Follow & Subscribe on all Podcast platforms…

Chiefs DL Room under Attack Seahawks week + Mahomes MVP and Kicking BreakdownChiefsDigest.com Editor Matt Derrick joins Ryan today.Support Us By Supporting Our Sponsors!LinkedInLinkedIn Jobs helps you find the candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFLBuilt BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you'll get 15% off your next order.BetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!PrizePicksFirst time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDONSimpliSafeWith Fast Protect™️ Technology, exclusively from SimpliSafe, 24/7 monitoring agents capture evidence to accurately verify a threat for faster police response. There's No Safe Like SimpliSafe. Visit SimpliSafe.com/LockedOnNFL to learn more.TuroForget boring rental cars and find your drive at Turo.comAudibleHead over to Locked On NFL for a sneak peak of Block Forever or catch the full series available anywhere you get your podcast. Available everywhere now!NHTSADrive high, get a DUI. Click HERE to learn more.Ultimate Football GM To download the game just visit Ultimate-GM.com or look it up on the app stores.  Our listeners get a 100% free boost to their franchise when using the promo LOCKEDON (ALL CAPS) in the game store.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Even with the Green Bay Packers' first-round picks not making a big impact on the 2022 season, the rookie class overall looks stellar. Ahead of a matchup with the L.A. Rams, we check in on the Packers' rookie class and how it sets the Packers up for the 2023 offseason.Lily Zhao from Fox6 helps us assess this issue and many more on another edition of Zhao You Doin'.Find and follow Locked on Packers on your favorite podcast platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/locked-on-packers-daily-podcast-on-the-green-bay-packers/id1144508840Spotify: https://open.spotify.com/show/74wyymzMc3zvjqvBWKQIDT?si=9edc13f18ac44393Stitcher: https://www.stitcher.com/show/locked-on-packersPeter Bukowski, co-founder of The Leap, brings you a daily look at the Green Bay Packers year round with Locked On Packers! Go beyond the latest injury news into what you're seeing on the field, how it works, and how it might change with new players or against a division rival. It's the podcast for fans who know what happened, they want to know why and how!And follow Peter Bukowski on Twitter, where he'll be sharing the latest news about the Green Bay Packersand talking with fans.On Twitter: @Peter_BukowskiBetOnlineBetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!LinkedInLinkedIn Jobs helps you find the candidates you want to talk to, faster. Post your job for free at LinkedIn.com/LOCKEDONNFLAudibleHead over to Locked On NFL for a sneak peak of Block Forever or catch the full series available anywhere you get your podcast. Available everywhere now! Learn more about your ad choices. Visit podcastchoices.com/adchoices

According to a recent report, Jordan Love doesn't want to be the backup to Aaron Rodgers again in 2023 and could ask to be dealt. Would that actually work? Plus, a look at defensive coordinator options available tot he Packers given what's been going on in Denver with the Broncos, and the latest playoff picture.Find and follow Locked on Packers on your favorite podcast platforms:Apple Podcasts: https://podcasts.apple.com/us/podcast/locked-on-packers-daily-podcast-on-the-green-bay-packers/id1144508840Spotify: https://open.spotify.com/show/74wyymzMc3zvjqvBWKQIDT?si=9edc13f18ac44393Stitcher: https://www.stitcher.com/show/locked-on-packersPeter Bukowski, co-founder of The Leap, brings you a daily look at the Green Bay Packers year round with Locked On Packers! Go beyond the latest injury news into what you're seeing on the field, how it works, and how it might change with new players or against a division rival. It's the podcast for fans who know what happened, they want to know why and how!And follow Peter Bukowski on Twitter, where he'll be sharing the latest news about the Green Bay Packersand talking with fans.On Twitter: @Peter_BukowskiPrizePicksFirst time users can receive a 100% instant deposit match up to $100 with promo code LOCKEDON. That's PrizePicks.com – promo code; LOCKEDONTuroForget boring rental cars and find your drive at Turo.comAudibleHead over to Locked On NFL for a sneak peak of Block Forever or catch the full series available anywhere you get your podcast. Available everywhere now! Learn more about your ad choices. Visit podcastchoices.com/adchoices