Podcasts about body detox

Join The Circle (use code PODCAST): ➡️ https://holplus.co/circle/Your body is detoxifying every day, but that does not mean every juice cleanse, detox tea or supplement actually supports the process. Detoxification is not something your body does only during a cleanse. It is a continuous process involving your liver, gut, kidneys, lymphatic system and skin.In this episode, Dr. Taz explains what detoxification actually means from a holistic and functional medicine perspective. She breaks down the five major pathways your body uses, the nutrients those pathways require and the everyday factors that can reduce their capacity.You'll discover why protein is essential for liver phase two conjugation, how constipation can interfere with elimination, why your lymphatic system needs movement and how sleep supports the brain's own clearing processes.Dr. Taz also examines popular detox methods, including juice cleanses, detox teas, foot pads and extended fasting, explaining why many of them fail to provide what the body needs most.Rather than chasing another detox product, learn how protein, fiber, hydration, cruciferous vegetables, movement and sleep can support the sophisticated detoxification systems you already have.Learn more about Hol+ and explore holistic care, educational resources, health quizzes and physician-grade wellness products at https://holplus.coYou'll learn:• How the liver processes compounds through different detoxification phases• Why protein and amino acids are essential for liver function• How constipation can allow processed compounds to be reabsorbed• Why the lymphatic system depends on movement and breathing• Whether sweating actually supports detoxification• Why juice cleanses can remove nutrients the body needs• What detox teas, patches and foot baths really do• How alcohol, medications, stress and poor sleep affect detox capacity• Simple ways to support your body's natural detoxification systemsLearn more about hol+ and schedule an appointment:https://holplus.co/Listen to more episodes of the hol+ podcast:https://holplus.co/podcast/Stay Connected:Dr. Taz: https://www.instagram.com/drtazmd/Hol+: https://www.instagram.com/liveholplus/Hol+ Show: https://www.instagram.com/holplushow/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@HolPlusShow/podcastsGet your copy of ➡️ The Hormone ShiftProduced by https://ClipGrowth.com (Producer: Pat Gostek) (00:00) - How your body detoxifies (01:07) - Why most detox products fall short (02:42) - The five detoxification pathways (04:12) - How to support natural detoxification

Hello, Beautiful...I'm so grateful you're here with me. Tonight is an opportunity to let go of accumulated stress, tension, and mental clutter. As you relax into sleep, you'll be guided toward emotional release and deep restoration for both mind and body. This sleep meditation supports detoxification, stress relief, anxiety reduction, relaxation, nervous system healing, and deep sleep. Love,

Have you felt off or ill and visited your doctor's office only to be told that everything looks normal? From my personal and professional experience I know how common and upsetting this type of treatment can be. When you know your body isn't okay, it can be incredibly stressful to not get the proper care you deserve and need. And if you're already feeling exhausted or deflated by poor or insufficient medical care, it can be tough to fight for change. Yet when we learn to pause and then reach beyond what standard medical protocol might provide, we can find the hope and real life solutions we need. Dr. Diana Stafford, a physician and functional medicine practitioner known as the Detox Doc, joins Dr. Carla Marie Manly to unravel some of the hidden causes of common medical and mental health issues as she paves the way to finding true wellness!Topics discussed include gut-brain-immune axis, gut-brain axis, trauma, PTSD, functional medicine, mold toxicity, root-cause medicine, eastern medicine, healing, wellness, fungal infections, candida, environmental medicine, environmental issues, BPA, PFAS, forever chemicals, pesticides, medical care, illness, nervous system support, breathwork, low-toxicity living, nervous system regulation, fight or flight response, freeze response, appease response, fawn response, and healthy solutions.Please note that this episode contains sensitive material; listener discretion is advised.Emergency Assistance Details: If you or someone you know needs immediate support, please call your emergency services. In the US, 24/7 help is available by calling "911," "988" (Suicide and Crisis Hotline), or SAMSA (Substance Abuse and Mental Health Services Administration) at 1-800-662-HELP (4357). As applicable, additional resources may be provided in the show notes.Non-Emergency Online Mental Health Information: https://www.nami.org/support-education/nami-helpline/ and https://odphp.health.gov/myhealthfinder/healthy-living/mental-health-and-relationshipsIMPORTANT DISCLAIMER: No expert is offering medical or psychological direction or advice; the content is purely informational in nature. Please consult your physician or healthcare provider before undertaking any new regimen or procedure.Connect with Dr. Carla Manly:Website: https://www.drcarlamanly.comInstagram: https://www.instagram.com/drcarlamanly/Twitter/X: https://www.twitter.com/drcarlamanly/Facebook: https://www.facebook.com/drcarlamanlyLinkedIn: https://www.linkedin.com/in/carla-marie-manly-8682362b/YouTube: https://www.youtube.com/@dr_carlamanly_imperfect_loveTikTok: https://www.tiktok.com/@dr_carla_manlyBooks by Dr. Carla Manly:Joy From Fear: Create the Life of Your Dreams by Making Fear Your Friend Date Smart: Transform Your Relationships and Love Fearlessly Aging Joyfully: A Woman's Guide to Optimal Health, Relationships, and Fulfillment for Her 50s and Beyond The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Imperfect Love Relationship & Oracle Card Deck by Dr. Carla Manly:Etsy AmazonConnect with Dr. Diana Stafford:Website: https://www.doctorstafford.com/Instagram: https://www.instagram.com/thedetoxdoc_/Facebook: https://www.facebook.com/thedetoxdocmd/LinkedIn: https://www.linkedin.com/in/thedetoxdoc/YouTube: https://www.youtube.com/@thedetoxdocTikTok: https://www.tiktok.com/@thedetoxdocLove the show? Subscribe, rate, review, and share! https://drcarlamanly.com/

What if your weight gain, cravings, fatigue, and chronic symptoms aren't just about food—but toxicity, gut health, and hormonal imbalance?Get your GLP 3 Livingwaters.threeinternational.comIn this powerful episode of the Whole Body Detox Show, David DeHaas breaks down the hidden risks behind popular GLP-1 weight loss drugs—revealing how they may contribute to muscle loss, digestive complications, and long-term health concerns.But that's only part of the story.Get the new GLP 3 that supports muscle, doesn't destroy your gut, kills food noise, (cravings) and is 1/3 the price of the nasty GLP 1's. No Shots Just Drops.  LivingWaters.threeinternational.com Derived naturally from the Norwegian Salmon, a mushrom, saffron and ginseng.  Natural no chemicals. You'll also learn how toxins, poor diet, and chronic constipation can quietly disrupt your metabolism, drain your energy, and keep your body stuck in a cycle of imbalance—and why true healing starts in the gut.Through real-life transformation stories and practical insights, this episode explores colon hydrotherapy, detoxification, microbiome health, and natural weight loss strategies that go beyond quick fixes and address the root cause.Key Topics Covered: • The truth about GLP-1 drugs and their potential risks • How toxins and gut health influence fat storage and metabolism • The connection between constipation and chronic illness • Natural approaches to restoring energy, clarity, and vitality • The 10-Day Healing Retreat and the Four Natural Laws of HealingIf you're tired of temporary solutions and ready to understand what your body truly needs to heal—this episode is for you.Start your journey today: Living Waters Wellness Center David DeHaas 855 S Curtis Rd Boise, ID, 83705 Office: (208) 378-9911 www.livingwaterscleanse.comYour body was designed to heal. Sometimes, it just needs the right environment and support. Discover what's possible when you start healing from within.I prefer this responseSupport the showReady for your healing journey?Visit our website: www.LivingWatersCleanse.com Or give us a call at: (208) 378-9911Stem Cell Activation Patches:www.StemCellPatch.netGet your Supplements and Natural Body Products Here:www.livingwaterscleanse.com/supplementsQI-Shield EMF Devices:Protect your whole home or office with a touric shield from EMF's. 1. QI Shield Covers 16'x16'2. QI Home Covers 50' x 50'3. QI Max Covers 250'x250'Click on link and enter Livingwaters in discount code section during checkoutMagnesium Soaks:Follow us on our socials: Living Waters Wellness CenterBitChute: www.bitchute.com/livingwaterswellnessRumble: www.rumble.com/living...

Zwei Orte, grösser könnten die Gegensätze kaum sein:Kai im 21-Tage-Ayurveda-Retreat in Südindien - Detox, Vata-Pitta-Balance und spirituelle Morgenstunden.Dominik im verschneiten Wallis - Yoga, Lawinenstimmung und der ewige Kampf mit dem Smartphone.Sie sprechen über Retreat-Momente im Alltag, Stress im System, bewusste Pausen im Kalender und warum echte Erholung mehr ist als nur Ferien.Zwischen Humor, ehrlichen Insights und einer ordentlichen Portion Selbstreflexion wird klar:Retreat ist kein Ort. Es ist ein Zustand.Retreat well.

Microplastic is everywhere more than you think, lurking in your water, food, and even flowing through your bloodstream like an invisible invader. In this video, I expose the shocking ways microplastics hijack your hormones and metabolism, and share 5 powerful steps I use to detox, energize, and take back control of my health.GET A CUSTOMIZED WEIGHT LOSS PLAN: Have a free 1-on-1 call with our Expert Nutritionists 

This week, Tee is excited to sit down with Kami Chartier, a certified Mind-Body Eating and Nutrition Coach and the founder of Wild Core Wellness, a supportive community rooted in body kindness, food freedom, and whole-person healing. After spending decades caught in the cycle of dieting—starting at the age of eight—Kami transformed her relationship with food and her body by working on her gut health and exploring the emotional roots of eating. This journey led her to the Institute for the Psychology of Eating, where she became certified and developed a holistic, shame-free approach to wellness. Today, Kami helps women break free from diet culture and reconnect with their bodies through mindful eating, mindset work, and foundational nutrition. In this episode, Kami shares her transformative journey from years of dieting to discovering true wellness through gut health and a healthier relationship with food.  In addition, Kami and Tee emphasize the importance of personalized health paths, free from diet culture's shame and restriction. Kami discusses the impact of glyphosate on our health and partnership with Purium to offer organic, nutrient-rich supplements for better gut health. Dive in to learn Kami's top five tips for reconnecting with your body and achieving holistic wellness. Connect With Kami: Website LinkedIn Instagram Save $50 or 25% with Purium Use Promo Code TEE25 for 25% off the Wild Core Wellness Reclaim membership   Follow Therese "Tee" Forton-Barnes and The Green Living Gurus: Austin Air Purifiers: For podcast listeners, take 15% off any Austin Air product; please email Tee@thegreenlivinggurus.com and mention that you want to buy a product and would like the discount. See all products here: Austin Air The Green Living Gurus' Website  Instagram YouTube Facebook Healthy Living Group on Facebook Tip the podcaster! Support Tee and the endless information that she provides: Patreon Venmo: @Therese-Forton-Barnes last four digits of her cell are 8868 For further info, contact Tee: Email: Tee@thegreenlivinggurus.com Cell: 716-868-8868 DISCLAIMER: ALL INFORMATION PROVIDED HERE IS GENERAL GUIDANCE AND NOT MEANT TO BE USED FOR INDIVIDUAL TREATMENT. PLEASE CONTACT YOUR PROVIDER OR DOCTOR FOR MEDICAL ADVICE.  Produced By: Social Chameleon

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And settle your body into comfort.  PAUSE… Let yourself move around a bit,  Until you find your favorite sleeping position.  PAUSE… And then breathe in deep,  Filling yourself up with fresh, cool air. And then release your breath, All the way out. PAUSE… Another full inhale now, Filling up from your toes,  All the way up to the crown of your head. Holding it at the top for a moment. And then exhaling with a sigh, Releasing all the air,  All the tension, As you melt a little deeper into your bed. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

On the six key steps to freeing ourselves from the inside out. (1:44) - Overview of "Free to Be" (4:02) - Heart Detox and Self-Care (6:21) - Body Detox and Self-Care (8:58) - The Role of Play in Neuroplasticity (13:28) - Finding Your True North (15:28) - Rewriting Your Story (20:01) - Conclusion and Closing Remarks A proud member of the LGBTQIA+ community, Shirin Etessam is an entrepreneur, producer, creator and founder. Shirin founded OML TV, a popular platform dedicated to streaming and curating quality, queer female content, and OML Originals, a female-led production company telling diverse female stories through a vast spectrum of film and television genres. Her book Free to Be leads us away from the prioritization of accomplishment toward a simple, structured, six-week reset for mind, heart and body. Shirin lives in Marin County with her wife and two children.

The premise of cleansing is popular in alternative medicine circles, seen as one of the most important ways to get and stay healthy. But is it really? Is our modern take on cleansing the same as it was traditionally? And most importantly, is cleansing really appropriate for anyone and everyone? We'll cover all that and more in our exploration of the spring cleanse.  Here's what I'll cover: What happens in the spring transition that necessitates a cleanse? The qualities that predominate in winter and what that means for you The equinox transitions and how patterns in nature affect your health What to focus on in a spring cleanse Herbal categories in the spring cleanse: alteratives, nutritives and why they're important Is a spring cleanse appropriate? ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Who invited harmful toxins into your body? It's time to serve them an eviction notice - and it starts with body detoxification. Optimum Wellness Solutions can help you there, so if you're in University Park, call (972) 671-2225 to learn more. https://www.optimumwellnesssolutions.com/ Optimum Wellness Solutions City: Richardson Address: 1750 Collins Blvd Suite 101-B, Website: https://www.optimumwellnesssolutions.com/

في هالحلقة اشارككم آخر التحديثات اللي مريت فيها هاي الفترة.. من ادراكات عن رمضان هالسنة الى الجرد اللي سويته حق اضغر الاشياء قبل اكبرها و نظرتي عن الأكزيما و اسبابها النفسية/الروحانية و و و -Join the Silent Hike www.thinkwithhessa.org Book your coaching sessions' spot! After Ramadan, sessions will resume for new clients. 

Send us a textTake the Health Type QuizCoaching with Dr. Bobby hereEpisode Summary:Detox programs promise to rid your body of toxins, boost your energy, and restore balance—but is there any credible science behind them? In this episode, we break down the claims, explore the evidence (or lack thereof), and discuss why detox diets and supplements may be more about profit than actual health benefits.Key Topics Covered:

How does trauma impact the “hidden spaces” of our body, making emotions and toxins deeply connected? Welcome to today's episode, where we're diving into a fascinating frontier of healing that might just explain why traditional approaches to trauma and chronic pain sometimes fall short.  Whether you're a practitioner working with clients or patients or someone on your own healing journey, you've likely noticed that trauma and stress seem to leave their mark on the body in ways that talk therapy alone can't always reach. Maybe you've experienced or witnessed how emotional stress shows up as physical pain, or how physical treatments sometimes trigger unexpected emotional releases.  There's a reason for this, and one reason lives in a part of your body that, until recently, has been largely overlooked: fascia and extracellular matrix. Don't worry if these terms are new to you – we're going to break down these complex systems into practical understanding that you can use. What's exciting is that this knowledge bridges the gap between physical and emotional healing. To help us understand this topic, I'm joined by my friend Dr. Christine Schaffner, a board-certified naturopathic physician and an expert in treating complex chronic conditions from her clinic in Seattle, where she uses innovative therapies that focus on the body's natural ability to heal. In this episode, we'll explore: How trauma is stored in the fascia and extracellular matrix How fascia impacts everything from chronic pain to emotional resilience Why lymphatic health needs to be part of trauma recovery  Why a detox can cause emotional reactions  How to safely approach detox  Practical simple steps to support your body's healing process that you can do at home. For more information and show notes, please visit our website: https://biologyoftrauma.com/biology-of-trauma-podcast/

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

You are probably already doing a body detox so this is just a reminder of all the amazing benefits of it and how I do it with my favorite detox / reset broth and veggie shakes from Owl Venice (not an AD but i wish it was ; ) I strongly believe that in our pollution, microplastics, chemicals era detoxifying our bodies on regular bases is key. Enjoy. My favorite detox: https://www.owlvenice.com/?srsltid=AfmBOorxCK4gngs73NuKXTPvmb5TCw5CuVz-36Ib1AsMVExrLDlj93Oo Connect with me: Instagram: ⁠⁠⁠https://www.instagram.com/annamaluskitzmann/⁠⁠⁠ Support this ITGC Podcast on Patreon: ⁠⁠https://patreon.com/InTheGoodCompanyPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink⁠⁠ Sing up for a THIIY newsletter: ⁠⁠https://gem.godaddy.com/signups/3e4d761650fb4eccb0bd1b27391b397b/join⁠⁠ Energy Healing session with me: ⁠⁠⁠https://calendly.com/thiiy/pranic_healing_session?month=2023-09 ⁠⁠⁠ Breathwork session with me: ⁠⁠⁠https://calendly.com/thiiy/breathwork-session-1?month=2023-09⁠⁠⁠ Support small sustainable business: ⁠⁠⁠https://goodgoodsstore.co/⁠⁠⁠ This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

Hello dear one, it's Jody Agard. Our minds and bodies collect so much throughout the day—thoughts, stress, emotions. Tonight's meditation is all about letting it go, releasing the mental and physical clutter so you can drift into a deep, cleansing sleep. So, get cozy, take a deep breath, and let's detox together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling sluggish and fatigued without any good reason? Then, it might be time for a body detox! At Optimum Wellness Solutions (972-671-2225) near Sachse, they combine advanced detoxification therapies and holistic health to balance your system. Learn more and book an appointment at: https://www.optimumwellnesssolutions.com/body-detox/ Optimum Wellness Solutions City: Richardson Address: 1750 Collins Blvd Suite 101-B, Website: https://www.optimumwellnesssolutions.com/

Send us a textEnrol in my 2025 Full Body Group Detox at 50% off:https://soreadyforhealth.podia.com/Book an online consultationhttps://www.soreadyforhealth.com/Subscribe to my podcast:https://podcasts.apple.com/pt/podcast/so-ready-for-healths-podcast/id1496652856Join my Telegram channel:https://t.me/soreadyforhealthSupport the show

Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn is talking about PFAS and weight gain. These are chemicals that don't break down in our bodies or in the environment. PFAS can be found just about everywhere in our modern lives. Research is showing that PFA's impact weight gain and potentially by more than our diets(!), but how? And is this really possible? Tune in to find out! ! Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want!  Namaste, Beautiful,

Ever wondered how keeping your kidneys healthy could greatly affect your life day to day? Join us as we uncover the crucial role of kidney health and detoxification with Jen Hernandez RDN, CSR, LDN, a seasoned dietician who specializes in kidney health. Jen provides you with practical and easy to calculate tips to keep your kidneys in top shape.In this episode, we also explore the powerful world of plant-based nutrition and discuss the big media buzzword: detoxification!Tune in for a wealth of knowledge that will help you prioritize your kidney health and make informed nutritional choices.Jen Hernandez's IG:@plantpoweredkidneyshttps://www.plantpoweredkidneys.comYou can watch the full episodes on our YoutubeYoutube - ConfessionsofawannabeitgirlConfessions of A Wannabe It Girl's TikTok:@wannabeitgirlpodcast Confessions of A Wannabe It Girl's IG:@confessionsofawannabeitgirl

Pailin Brzeski explains how homeopathy helps resolve self-healing when we become stuck in a state of trauma, whether physical or emotional, our bodies become stuck and unable to self-heal. By going back to basics and providing a resource to help become unstuck our bodies once again blossom back to health and vitality. Visit Pailin's website: https://www.formandheal.com/ Follow Pailin's Facebook Page: https://www.facebook.com/PailinBrzeskiHomeopath Join the Homeopathy for Trauma Facebook Community: https://www.facebook.com/groups/homeopathyfortraumaandgrief Join the Homeopathy for Post Cookie Symptoms Facebook Community: https://www.facebook.com/groups/412555716497875 Join the Human Chemistry Homeopathy Facebook Community: https://www.facebook.com/groups/humanchemistryhomeopathy Follow Pailin on Instagram: https://www.instagram.com/pailinbrzeski/ Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And settle your body into comfort.  PAUSE… Let yourself move around a bit,  Until you find your favorite sleeping position.  PAUSE… And then breathe in deep,  Filling yourself up with fresh, cool air. And then release your breath, All the way out. PAUSE… Another full inhale now, Filling up from your toes,  All the way up to the crown of your head. Holding it at the top for a moment. And then exhaling with a sigh, Releasing all the air,  All the tension, As you melt a little deeper into your bed.  PAUSE… Be here,  Relaxing into a soothing, slow rhythm, Of breathing in, And breathing out.  PAUSE… Inhaling just a bit deeper each time your breathe in, And exhaling just a little longer each time you breathe out.  PAUSE… Breathe… And relax. LONG PAUSE… All day long,  Little pieces of toxicity have entered your body, And snuck into your mind.  PAUSE… The food you ate, The water your drank, The words that landed upon your ears, The visions that played before your eyes, And the thoughts that bubbled up in your head.  PAUSE… They've accumulated within you, And now you can consciously let them go, Clearing your mind,  Cleansing your body, Leaving you light and free.  LONG PAUSE… So see if you can imagine a soft, gentle hand hovering over you.  She's warm and kind, And places herself on your heart. PAUSE… Like a magnet, she calls all those pieces of toxicity to her, And one by one, They come. Releasing their hold on you, And landing in this gentle hand. PAUSE… Your heart immediately feels lighter, Cleaner, And whole.  LONG PAUSE… The gentle hand finds her way to your belly. You feel the warm energy of her touch, And see her calling all those pieces to her. PAUSE… One by one they leave you, Leaving everything in this area clean, And clear.  LONG PAUSE… The soft hand places herself on both your legs, And the toxins are in her pull. PAUSE… Feel them gather up and release their hold, From your toes,  Your feet, Your ankles, Up to your knees, And all the way to your hips.  PAUSE… Your legs are clean, And clear.  LONG PAUSE… The gentle hand now hovers over your back. Watch as all the toxins detach from your lower back, Slowly up your spine, All the way up to your neck, Releasing their hold, Helpless against the magnetic pull of the detoxifying hand.  LONG PAUSE… Now feel the warmth on the crown of your head, As the soft hand rests here. Millions of toxic pieces swim in your mind, And one by one,  They are pulled into the palm of the loving hand.  PAUSE… Let her absorb them all,  Releasing the toxins from your mind, Leaving you clean, And clear.  LONG PAUSE… Rest now, dear one,  And float through the land of dreams. Clean,  And clear.  Namaste, Beautiful

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And settle your body into comfort.  PAUSE… Let yourself move around a bit,  Until you find your favorite sleeping position.  PAUSE… And then breathe in deep,  Filling yourself up with fresh, cool air. And then release your breath, All the way out. PAUSE… Another full inhale now, Filling up from your toes,  All the way up to the crown of your head. Holding it at the top for a moment. And then exhaling with a sigh, Releasing all the air,  All the tension, As you melt a little deeper into your bed.  PAUSE… Be here,  Relaxing into a soothing, slow rhythm, Of breathing in, And breathing out.  PAUSE… Inhaling just a bit deeper each time your breathe in, And exhaling just a little longer each time you breathe out.  PAUSE… Breathe… And relax. LONG PAUSE… All day long,  Little pieces of toxicity have entered your body, And snuck into your mind.  PAUSE… The food you ate, The water your drank, The words that landed upon your ears, The visions that played before your eyes, And the thoughts that bubbled up in your head.  PAUSE… They've accumulated within you, And now you can consciously let them go, Clearing your mind,  Cleansing your body, Leaving you light and free.  LONG PAUSE… So see if you can imagine a soft, gentle hand hovering over you.  She's warm and kind, And places herself on your heart. PAUSE… Like a magnet, she calls all those pieces of toxicity to her, And one by one, They come. Releasing their hold on you, And landing in this gentle hand. PAUSE… Your heart immediately feels lighter, Cleaner, And whole.  LONG PAUSE… The gentle hand finds her way to your belly. You feel the warm energy of her touch, And see her calling all those pieces to her. PAUSE… One by one they leave you, Leaving everything in this area clean, And clear.  LONG PAUSE… The soft hand places herself on both your legs, And the toxins are in her pull. PAUSE… Feel them gather up and release their hold, From your toes,  Your feet, Your ankles, Up to your knees, And all the way to your hips.  PAUSE… Your legs are clean, And clear.  LONG PAUSE… The gentle hand now hovers over your back. Watch as all the toxins detach from your lower back, Slowly up your spine, All the way up to your neck, Releasing their hold, Helpless against the magnetic pull of the detoxifying hand.  LONG PAUSE… Now feel the warmth on the crown of your head, As the soft hand rests here. Millions of toxic pieces swim in your mind, And one by one,  They are pulled into the palm of the loving hand.  PAUSE… Let her absorb them all,  Releasing the toxins from your mind, Leaving you clean, And clear.  LONG PAUSE… Rest now, dear one,  And float through the land of dreams. Clean,  And clear.  Namaste, Beautiful

Episode 115 of the Fit Mother Project Podcast is about identifying the toxins causing chaos in your body and how a full-body detox can change your life. In this episode, you'll meet Dr. Wendie Trubow of Five Journeys, an integrative and functional wellness practice focusing on physical, chemical, emotional, energetic, and spiritual journeys to health.As a functional medicine gynecologist, Dr. Trubow is passionate about helping women optimize their health and lives. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Dr. Trubow has developed a deep sense of compassion and expertise for what her patients are facing. She is also the co-author of Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing, which shows you how to ditch the toxins and finally come clean.No matter how healthy we try to be, we are surrounded by toxins — in our food, water, cosmetics, cleaning products, and many other things in and around our homes.Dr. Trubow found a way to get rid of those toxins, and she's here to show you very practical ways you can, too!In this episode, you'll learn about: How environmental toxins cause weight gain, hormonal disruptions, rashes, depression, and more. How to identify and eliminate toxins. The cosmetics, cleaning products, and more that you should use — and which you shouldn't.How to evaluate whether something's clean or not. The importance of high-quality water and organic food.And more!So, to get the most from your health and fitness efforts, listen to this episode on performing a full-body detox, take some notes, and check out FM30X! More From Dr. Trubow:Some special gifts from Dr. Trubow that will help you live a toxin-free life!Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing on AmazonFive Journeys WebsiteFive Journeys on InstagramFive Journeys on FacebookFive Journeys on LinkedInFive Journeys on XWhat is FM30X?FM30X is a simple, sustainable, specific weight loss program designed especially for busy women over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you at every step, FM30X can help you lose 30, 40, or even 50+ pounds!Click here to see what you get when you join the FM30X program today!If you loved what you heard on the Fit Mother Project Podcast, please follow, rate, and review it on

Welcome to our 4 Weeks Body Detox Program for 2024! In this transformative journey, we'll guide you through four essential steps to cleanse your gut, liver, and cells – all essential to optimal functioning of your body.  The steps involved in this program are carefully crafted us - Finn Murray from TheHopsack and Lydia Sasse from Wandering into Wellness.  Detoxifying your body is crucial for overall health, and we've curated this program to help you achieve optimal well-being. We provide you with the right tools and the knowledge that is required for this detox program Use this 28 day body detox challenge and kickstart a healthier, happier you!  Below are the 4 steps of this cleanse that we will go through in this video podcast: ✨ Step 1: Cleanse the Colon - Begin by purifying your digestive system with a natural colon cleanse method. Learn about the benefits of colon cleansing and discover how it contributes to your overall well-being. ✨ Step 2: Detox the Liver - Explore the importance of liver health and how to detoxify this vital organ. Dive into the benefits of incorporating liver-friendly herbs like milk thistle into your routine for optimal liver function. ✨ Step 3: Zeolite Detox - Uncover the power of zeolite in pulling toxins, including ammonia and heavy metals, out of your system. Understand the advantages of incorporating zeolite into your detox routine and how it contributes to a cleaner, healthier you.  ✨ Step 4: Anti Inflammatory Support - Learn how turmeric provides antioxidant and anti-inflammatory support during the cleanse. Discover the role of turmeric in helping your body cope with oxidative stress released during detoxification. Embrace natural detox strategies to cleanse your inner body and reset your overall health. This video is your go-to guide on how to start a cleanse, the benefits of cleansing your digestive system, and much more. ----  You Can Buy the Products Mentioned in the Video from the Below Links. Discounts Valid Till End of January 2024.  Aloe Vera Juice: https://www.thehopsack.ie/product/aloe-vera-juice-1l-org/  Milk Thistle Tincture: https://www.thehopsack.ie/product/milk-thistle-complex-tincture/ Zeolite Powder: https://www.thehopsack.ie/product/zeolite-powder/ Turmeric: https://www.thehopsack.ie/product/wholistic-turmeric-60s-organic/  Turmeric: https://www.thehopsack.ie/product/turmeric-active-organic-30-caps/    The information in this podcast is not intended to treat or diagnose medical maladies.  Our show is for research and entertainment purposes only. You are responsible for your health, so go be your best researcher and become an advocate for your health - cos nobody else will if you don't. Consult a physician if you are suffering from any health conditions first. If you want a piece of healing therapy in your own home you can use our discount code for Clearlight Saunas - the low EMF infrared option - WELLNESS75 will get you 5% off their NEW portable units at www.auroraredlight.eu or go get yourself a full size, immersive sauna from www.clearlightsaunas.eu and save yourself €100!!!   We now have our very own site where you can come and work with us 1 to 1, book us in to come and speak to your company about how natural health can make your world and workplace a better place for everyone, and also you can come and pick up our divine, limited edition organic merchandise - come say hi www.thewanderingintowellnessproject.com   #bodydetoxification #bodydetox #liverhealth #milkthistle #bodycleanse2024   28 days detox challenge, how to detox your body, how to start a cleanse, natural colon cleanse method, how to detoxify your colon, gut cleanse program, how to cleanse your digestive system, benefits of colon cleansing, natural detox strategies, how to clean toxins out of your body, how to cleanse your inner body, oxidative dna damage, advantages of zeolite, how can I detox my body at home, how to do a cellular cleanse  

Joining the show today is the incredible Katrina Foe! Katrina is a board certified holistic nutritionist specializing in cancer, mom of seven, master pilates teacher, and published author. Her passion is to help you use food as medicine and lifestyle choices as tools to help turn around debilitating conditions.Over the next 38 minutes, we're covering everything from infrared saunas to the dangers of environmental toxins, the impact of stress on our health, and the power of functional medicine. We dive into Katrina's remarkable story on how she took the reins on her life and went in remission naturally. Katrina also shares holistic practices that keep her thriving amidst such a busy life.Tune into hear:The ten root causes of cancerStrategies for being intentional in improving environmental situationsHow dietary choices can influence cancer growth or preventionThe connection between mental health and physical diseaseConnect with Katrina:FB: https://www.facebook.com/nutritional.pilatesIG: https://www.instagram.com/katrinafoeFree ebook: https://www.cancerfreedom.com/roadmap-opt-in DM Emily or Bri on IG to learn more about VA School: Emily: https://www.instagram.com/emilyvdw/ Bri: https://www.instagram.com/brigalloway_/ Free 4 Steps to Becoming a VA E-Book: https://letsgetsocialagency.com/4-steps-ebook-bumpWebsite: https://letsgetsocialagency.com/

Join Our Online Education Community "The School of Doza" Here: https://community.schoolofdoza.com/   This podcast episode focuses on fatty liver disease, a common issue affecting a significant number of adults in the United States. Nurse Doza, who is passionate about liver health, shares his own experience and knowledge on the topic. He discusses physical symptoms of fatty liver disease, such as inflammation, bloating, weight gain, and digestive and hormone issues. The host dispels the notion that fatty liver disease has no symptoms and emphasizes the importance of taking action. He provides insights into the causes of fatty liver disease and highlights the role of processed foods and lifestyle factors. Finally, Nurse Doza mentions the financial implications of treating fatty liver disease and offers advice and tips for prevention and management.   TIMESTAMPS: 00:00 START 02:48 Fatty liver disease has symptoms. 05:29 Change diet to heal the liver. 10:26 Take care of your liver. 16:02 Support liver health with supplements. 21:07 Detoxify the liver for health. 27:22 Fatty liver is reversible. 30:37 Be disciplined for better health. --- Give your liver the care it deserves with our LIVER LOVE supplement! Today's episode touched on fatty liver disease and how crucial liver health is for overall wellbeing.  LIVER LOVE, a scientifically-backed formula, supports liver detoxification and function while replenishing essential nutrients. It's not just a liver supplement, it's a step towards a healthier, more vibrant life.  Don't wait to take charge of your health journey. Click idovitamins.com/liverlove to get your LIVER LOVE today! Use CODE: NURSEDOZA fora nice Discount.  (Note: Always consult your healthcare provider before starting a new supplement.) ---   SHOW NOTES: ** Understanding Fatty Liver Disease** - Non-alcoholic fatty liver disease (NAFLD) is a hepatic manifestation of metabolic syndrome, characterized by increased waist circumference, hypertriglyceridemia, hypertension, fasting hyperglycemia, and low high-density lipoprotein (HDL) level.^1^      Full URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6359196/ (1)    - Early signs of a fatty liver can be an abnormal accumulation of certain fats (triglycerides) inside liver cells.^2^     Full URL: https://www.merckmanuals.com/home/liver-and-gallbladder-disorders/manifestations-of-liver-disease/fatty-liver (2) **Tips for Healing Fatty Liver Disease** Change Your Diet/Control Your Insulin - About 70% of people with type 2 diabetes have NAFLD.^3^     Full URL: https://www.niddk.nih.gov/health-information/professionals/diabetes-discoveries-practice/fatty-liver-disease-an-underdiagnosed-complication-of-type-2-diabetes (3) Lose Weight - Obesity is the most common cause of NAFLD. Losing 7 to 10 percent of body weight will reduce liver inflammation and possibly reverse fibrosis.^4^     Full URLs: https://www.niddk.nih.gov/health-information/professionals/diabetes-discoveries-practice/fatty-liver-disease-an-underdiagnosed-complication-of-type-2-diabetes (4.1)     https://my.clevelandclinic.org/health/diseases/15831-fatty-liver-disease (4.2)     https://www.hopkinsmedicine.org/health/conditions-and-diseases/nonalcoholic-fatty-liver-disease (4.3)  Restore the Liver/Take Liver Nutrients - NAC: decrease in the level of ALT.^5^     Full URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3270338/ (5) Remove Unwanted Toxins from the Body/Detox the Liver - Many medications can harm your liver, always let all your health care providers know about any medications you are taking.^6^     Full URL: https://www.hopkinsmedicine.org/health/conditions-and-diseases/nonalcoholic-fatty-liver-disease (6) *Get Your Labs Done - Liver function tests (including alanine amino transferase (ALT), aspartate amino transferase (AST), gamma glutamyl transferase and alkaline phosphatase levels), lipid profiles (including total cholesterol, triglyceride, high density lipoprotein and low density lipoprotein levels), fasting blood glucose, insulin, Hcy, uric acid, C-reactive protein, sedimentation, vitamin B12, folate and ferritin levels were studied after overnight fasting of 8 hours.     Full URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4953108/ (7)     - LIVER LOVE supplement code: NURSEDOZA

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And settle your body into comfort.  PAUSE… Let yourself move around a bit,  Until you find your favorite sleeping position.  PAUSE… And then breathe in deep,  Filling yourself up with fresh, cool air. And then release your breath, All the way out. PAUSE… Another full inhale now, Filling up from your toes,  All the way up to the crown of your head. Holding it at the top for a moment. And then exhaling with a sigh, Releasing all the air,  All the tension, As you melt a little deeper into your bed.  PAUSE… Be here,  Relaxing into a soothing, slow rhythm, Of breathing in, And breathing out.  PAUSE… Inhaling just a bit deeper each time your breathe in, And exhaling just a little longer each time you breathe out.  PAUSE… Breathe… And relax. LONG PAUSE… All day long,  Little pieces of toxicity have entered your body, And snuck into your mind.  PAUSE… The food you ate, The water your drank, The words that landed upon your ears, The visions that played before your eyes, And the thoughts that bubbled up in your head.  PAUSE… They've accumulated within you, And now you can consciously let them go, Clearing your mind,  Cleansing your body, Leaving you light and free.  LONG PAUSE… So see if you can imagine a soft, gentle hand hovering over you.  She's warm and kind, And places herself on your heart. PAUSE… Like a magnet, she calls all those pieces of toxicity to her, And one by one, They come. Releasing their hold on you, And landing in this gentle hand. PAUSE… Your heart immediately feels lighter, Cleaner, And whole.  LONG PAUSE… The gentle hand finds her way to your belly. You feel the warm energy of her touch, And see her calling all those pieces to her. PAUSE… One by one they leave you, Leaving everything in this area clean, And clear.  LONG PAUSE… The soft hand places herself on both your legs, And the toxins are in her pull. PAUSE… Feel them gather up and release their hold, From your toes,  Your feet, Your ankles, Up to your knees, And all the way to your hips.  PAUSE… Your legs are clean, And clear.  LONG PAUSE… The gentle hand now hovers over your back. Watch as all the toxins detach from your lower back, Slowly up your spine, All the way up to your neck, Releasing their hold, Helpless against the magnetic pull of the detoxifying hand.  LONG PAUSE… Now feel the warmth on the crown of your head, As the soft hand rests here. Millions of toxic pieces swim in your mind, And one by one,  They are pulled into the palm of the loving hand.  PAUSE… Let her absorb them all,  Releasing the toxins from your mind, Leaving you clean, And clear.  LONG PAUSE… Rest now, dear one,  And float through the land of dreams. Clean,  And clear.  Namaste, Beautiful

Wellness + Wisdom | Episode 583 How does hydrogen help your body fight free radicals? Dr. Mark Sherwood, Naturopathic Doctor and co-founder of the Functional Medical Institute, joins Josh Trent on the Wellness + Wisdom podcast, episode 583, to share how molecular hydrogen aids natural detox pathways, why the U.S. medical system is dysfunctional, and how big food and Big Pharma are connected through the FDA. "When you get hydroxyl radical build up, there's only one thing that the body has at its disposal arsenal to deal with it: Hydrogen. We have to have hydrogen because it diminishes the hydroxyl radical. When we have that, we're able to selectively dismantle those excess free radicals." - Dr. Mark Sherwood $100 Off Holy Hydrogen Use Code "JOSH" for $100 Off The Lourdes Hydrofix Premium Edition provides medical-grade hydrogen that supports cellular health, energy production, cognitive health, and weight management. Hydrogen supports cellular health, energy production, cognitive health, and weight management. Lourdes Hydrofix generates a hydrogen concentration of approximately 1.6 ppm (equivalent to 1.6 mg/L). So if you drink 1 liter of hydrogen water from the Lourdes Hydrofix, you'll get approximately 1.6mg of H2. In This Episode, Dr. Mark Sherwood Uncovers: (01:30) Dr. Mark Sherwood's Background Story (08:15) The Power of The Mind (17:45) How to Stay Healthy in the Modern World (23:55) The Benefits of Molecular Hydrogen (29:30) How Holy Hydrogen Works (35:30) Why The U.S. Medical System Is Dysfunctional (43:05) Antioxidant Regulatory Element (49:55) Healthy Lifestyle Should Be The Standard (57:30) Big Pharma + Big Food = FDA (01:06:30) Rediscovering Self-Love + God's Plan for Humanity (01:18:00) The Benefits of Using Hydrogen Get the FULL Show Notes + FREE Resources HERE! Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it's a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day's work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Shop the Wellness Force Media Store⁠ ⁠⁠⁠Holy Hydrogen - Save $100 with code "JOSH"⁠⁠⁠ ⁠SinuSonic - Use code "JOSH15" for 15% off⁠⁠⁠ ⁠⁠⁠Tru Kava - Use code "JOSH20" for 20% off⁠⁠⁠ ⁠⁠⁠MANNA Vitality - 20% off with the code "JOSH20"⁠⁠⁠ ⁠⁠⁠Mendi.io - 20% off with the code "JOSH20"⁠⁠⁠ ⁠⁠⁠BREATHE⁠⁠⁠ ⁠⁠⁠- 33% off with the code “PODCAST33”⁠⁠⁠ ⁠⁠⁠MitoZen – 10% off with the code “WELLNESSFORCE”⁠⁠⁠ ⁠⁠Adapt Naturals - Save 15% with code "WELLNESSFORCE"⁠⁠ SimplyO3 - Save 10% with code "JOSH10" ⁠⁠⁠PLUNGE - $150 off with the code “WELLNESSFORCE"⁠⁠⁠ ⁠⁠⁠QI-Shield EMF Device⁠⁠⁠⁠⁠⁠- 20% off with the code "JOSH"⁠⁠⁠ ⁠⁠⁠SEED Synbiotic - 30% off with the code "JOSHTRENT"⁠⁠⁠ ⁠⁠SiPhox - Save 10% with code "JOSH"⁠⁠ ⁠⁠⁠SaunaSpace⁠⁠⁠ ⁠⁠⁠-⁠⁠⁠ ⁠⁠⁠10% off with the code "JOSH10"⁠⁠⁠ ⁠⁠⁠LiftMode - 10% off with the code "JOSH10"⁠⁠⁠ ⁠⁠Kineon - Save 10% with "JOSH10"⁠⁠⁠⁠ ⁠⁠⁠NOOTOPIA - 10% off with the code "JOSH10"⁠⁠⁠ ⁠⁠⁠Activation Products - 20% off with the code “WELLNESSFORCE”⁠⁠⁠ ⁠⁠⁠BiOptimizers - 10% off with the code "JOSH10"⁠⁠

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe… And settle your body into comfort.  PAUSE… Let yourself move around a bit,  Until you find your favorite sleeping position.  PAUSE… And then breathe in deep,  Filling yourself up with fresh, cool air. And then release your breath, All the way out. PAUSE… Another full inhale now, Filling up from your toes,  All the way up to the crown of your head. Holding it at the top for a moment. And then exhaling with a sigh, Releasing all the air,  All the tension, As you melt a little deeper into your bed.  PAUSE… Be here,  Relaxing into a soothing, slow rhythm, Of breathing in, And breathing out.  PAUSE… Inhaling just a bit deeper each time your breathe in, And exhaling just a little longer each time you breathe out.  PAUSE… Breathe… And relax. LONG PAUSE… All day long,  Little pieces of toxicity have entered your body, And snuck into your mind.  PAUSE… The food you ate, The water your drank, The words that landed upon your ears, The visions that played before your eyes, And the thoughts that bubbled up in your head.  PAUSE… They've accumulated within you, And now you can consciously let them go, Clearing your mind,  Cleansing your body, Leaving you light and free.  LONG PAUSE… So see if you can imagine a soft, gentle hand hovering over you.  She's warm and kind, And places herself on your heart. PAUSE… Like a magnet, she calls all those pieces of toxicity to her, And one by one, They come. Releasing their hold on you, And landing in this gentle hand. PAUSE… Your heart immediately feels lighter, Cleaner, And whole.  LONG PAUSE… The gentle hand finds her way to your belly. You feel the warm energy of her touch, And see her calling all those pieces to her. PAUSE… One by one they leave you, Leaving everything in this area clean, And clear.  LONG PAUSE… The soft hand places herself on both your legs, And the toxins are in her pull. PAUSE… Feel them gather up and release their hold, From your toes,  Your feet, Your ankles, Up to your knees, And all the way to your hips.  PAUSE… Your legs are clean, And clear.  LONG PAUSE… The gentle hand now hovers over your back. Watch as all the toxins detach from your lower back, Slowly up your spine, All the way up to your neck, Releasing their hold, Helpless against the magnetic pull of the detoxifying hand.  LONG PAUSE… Now feel the warmth on the crown of your head, As the soft hand rests here. Millions of toxic pieces swim in your mind, And one by one,  They are pulled into the palm of the loving hand.  PAUSE… Let her absorb them all,  Releasing the toxins from your mind, Leaving you clean, And clear.  LONG PAUSE… Rest now, dear one,  And float through the land of dreams. Clean,  And clear.  Namaste, Beautiful  

Wellness + Wisdom | Episode 583 How does hydrogen help your body fight free radicals? Dr. Mark Sherwood, Naturopathic Doctor and co-founder of the Functional Medical Institute, joins Josh Trent on the Wellness + Wisdom podcast, episode 583, to share how molecular hydrogen aids natural detox pathways, why the U.S. medical system is dysfunctional, and how big food and Big Pharma are connected through the FDA. "When you get hydroxyl radical build up, there's only one thing that the body has at its disposal arsenal to deal with it: Hydrogen. We have to have hydrogen because it diminishes the hydroxyl radical. When we have that, we're able to selectively dismantle those excess free radicals." - Dr. Mark Sherwood $100 Off Holy Hydrogen Use Code "JOSH" for $100 Off The Lourdes Hydrofix Premium Edition provides medical-grade hydrogen that supports cellular health, energy production, cognitive health, and weight management. Hydrogen supports cellular health, energy production, cognitive health, and weight management. Lourdes Hydrofix generates a hydrogen concentration of approximately 1.6 ppm (equivalent to 1.6 mg/L). So if you drink 1 liter of hydrogen water from the Lourdes Hydrofix, you'll get approximately 1.6mg of H2. In This Episode, Dr. Mark Sherwood Uncovers: [01:30] Dr. Mark Sherwood's Background Story Dr. Mark Sherwood Holy Hydrogen - Use code "JOSH" for $100 Off Why our physical health is the fundamental part of our mental, emotional, spiritual, and financial health. Mark's feelings about being an adopted child. How he dreamed of becoming a professional baseball player as a kid. Why he felt called to do many different professions. The reason why he went back to school when he was 40. [08:15] The Power of The Mind How Mark's mother's suicide changed the trajectory of his life. The experiences we go through make us who we are. 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis The mind is separate from the brain. Why you can't empty your mind. How a toxic world creates toxic behaviors. When bad things happen, we need to ask ourselves what we can learn from it. [17:45] How to Stay Healthy in the Modern World BREATHE - 33% off with the code “PODCAST33” The problems with the modern healthcare system. Health in the U.S. is the worst in the history of mankind. What we can do to improve our personal healthcare. The way our food is produced can either make it healthier or less healthy. Why we need to improve our body's performance. Josh's detoxification journey. [23:55] The Benefits of Molecular Hydrogen 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself How Mark discovered molecular hydrogen. Why free-radical build-up requires extra energy. How our body produces hydrogen. Why people are lacking hydrogen production. [29:30] How Holy Hydrogen Works Why people in Japan are healthier than Americans. Unpacking why we need to address the root cause, not the symptom. How the Holy Hydrogen device creates molecular hydrogen. The difference between using hydrogen tablets and Holy Hydrogen gas and water. [35:30] Why The U.S. Medical System Is Dysfunctional The body doesn't create enough hydrogen. Why oxygen provides healing. Molecular hydrogen doesn't have any side effects. The problems with Big Pharma. Why modern healthcare is a prison according to Mark. How Mark's wife got fired for helping people. [43:05] Antioxidant Regulatory Element Josh's experience with Holy Hydrogen. How molecular hydrogen serves as an antioxidant. Why the body's internal antioxidants fight free radicals better than any supplement. How the antioxidant regulatory element is activated by toxins and how hydrogen mimics that process. Why people are not living longer but dying longer. [49:55] Healthy Lifestyle Should Be The Standard Why leaders are outcasts. Living a healthy lifestyle should be normal. Why parents need to create a change in the world for their children. The ability to be fit gives you the ability to be mentally, spiritually, emotionally, and financially fit. How the food pyramid created a wrong idea of what's healthy and what's not healthy. [57:30] Big Pharma + Big Food = FDA Why Josh decided to leave San Diego. Most food we consume today is toxic and inflammatory. How Big Food and Big Pharma are connected through the FDA. Why doctors only have 5 minutes per patient. Big Pharma is behind the medical educational system. Why the Big Pharma statistics are proof that the system is broken. [01:06:30] Rediscovering Self-Love + God's Plan for Humanity People who don't love themselves forget who they truly are. Why it hurts to heal ourselves. Leaders should represent the desires of the people. Why we need to unite and work together. If we believe we're created by God who loves us, we wouldn't be put here to have this experience. Why fear is contagious. [01:18:00] The Benefits of Using Hydrogen Why there are no negative studies and negative effects of hydrogen. Can hydrogen help us revert disease processes? Research Progress of Hydrogen on Chronic Nasal Inflammation How hydrogen helps with chronic inflammation. Why we wait to get ill to take care of our health. Leave Wellness + Wisdom a Review on Apple Podcasts Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it's a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day's work.  Click HERE to order your Organifi today including the Green, Red, and traditional Gold! Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Power Quotes From The Show Health Trends in the U.S. "People are not living right now longer, they're dying longer. They're not living through life, they're dying through life. Our health trends are the worst in history, we're creating more diseases faster than we're growing people. Obesity is the fastest growing non-communicable disease in history of mankind. At least 70% of the United States of America population is either obese or overweight." - Dr. Mark Sherwood Is Ignorance Bliss? "Ignorance can be bliss until you realize ignorance is deadly." - Dr. Mark Sherwood The Problem with Big Pharma "We have healthcare but it's not healthcare it's sick-care. And the sick care doctors are trained in a system that's driven and funded by Big Pharma. So Big Government and Big Pharma fund Big Education. Big Education is nothing more than legalized drug dealers that provide medications through the model of our sick care system to manage people who are made sick by the same system." - Dr. Mark Sherwood Love Yourself First "If you can't love yourself, you don't have the capability to love others fully. You have to love yourself first. You have to figure that out. And that does not come without pain. In that situation of people's inability to love themselves, they truly have forgotten who they are. They have been defrauded of their life." - Dr. Mark Sherwood Molecular Hydrogen Research Molecular Hydrogen as a Neuroprotective Agent Molecular hydrogen as a preventive and therapeutic medical gas: initiation, development and potential of hydrogen medicine Long-term and daily use of molecular hydrogen induces reprogramming of liver metabolism in rats by modulating NADP/NADPH redox pathways Hydrogen, a Novel Therapeutic Molecule, Regulates Oxidative Stress, Inflammation, and Apoptosis Molecular Hydrogen: From Molecular Effects to Stem Cells Management and Tissue Regeneration Molecular hydrogen is a promising therapeutic agent for pulmonary disease Research Progress of Hydrogen on Chronic Nasal Inflammation Links From Today's Show  Dr. Mark Sherwood Holy Hydrogen - Use code "JOSH" for $100 Off 503 Paul Levy | Wetiko: Break Free From Collective Mass Psychosis BREATHE - 33% off with the code “PODCAST33” 482 Dave Asprey | Advanced Biohacking For Body Mind & Spirit: How To Train A Healthy Brain, Boost Your Flow State + Remove False Beliefs 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself Research Progress of Hydrogen on Chronic Nasal Inflammation Josh's Trusted Products | Up To 40% Off Shop All Products BREATHE - 33% off with the code “PODCAST33” Organifi –20% off with the code ‘WELLNESSFORCE' SiPhox - Save 10% with code "JOSH" Holy Hydrogen - Save $100 with code "JOSH" SinuSonic - Save 15% with "JOSH15" QI-Shield EMF Device- 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" MitoZen – 10% off with the code “WELLNESSFORCE” Adapt Naturals - Save 15% with code "WELLNESSFORCE" Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase Earth Runner Shoes - Save 10% with code "JOSH10" Kineon - Save 10% with code "JOSH10" Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Dr. Mark Sherwood Mark Sherwood, Naturopathic Doctor (ND) and Michele L. Neil-Sherwood, Doctor of Osteopathy (DO), have a full-time wellness-based medical practice in Tulsa, OK called the Functional Medical Institute where they adopt a whole person approach, which is outcome based looking at each individual's unique needs. Their goal is to lead people down a pathway of true healing. Through their unique clinic, various diagnostic tests are used, healing and prevention of common disease patterns are the norm. The couple has co-authored three Amazon #1 best-selling books, The Quest for Wellness, Fork Your Diet, and Surviving the garden of Eatin'. They are also movie producers with their first full-length movie, Fork Your Diet, having over 20 million minutes viewed in the US and UK. Their new film, WWJR, was recently released worldwide. Dr. Mark has completed training and certifications in age management, nutrigenetics, nutrigenomics, peptide therapy, hormone therapy, stress management, GI health, and immunology. Website - Functional Medical Institute Website - Holy Hydrogen Instagram - Dr. Mark Sherwood Instagram - Holy Hydrogen Facebook - Functional Medical Institute Facebook - Holy Hydrogen Twitter - Dr. Mark Sherwood Twitter - Holy Hydrogen YouTube - Sherwood TV YouTube - Holy Hydrogen Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify      

Amy's guest is Josie Rushing, an Award Winning Brazilian Celebrity Massage Therapist and one of the names behind the Brazilian Lymphatic Massage.    AMY & JOSIE DISCUSS: -Ways to Detox Your Body Daily (you need to get this tongue scraper ASAP)  -How to know if your body is inflamed -Benefits of Lymphatic Massage  -Why self-tanner is ruining our skin  -Josie shares an easy self-massage that you can do to your stomach when you need to use the bathroom but you're not able to (aka: you're constipated!)  -& More   Considered a major part of our immune system, lymph nodes are located all over the body but most identifiable in the neck, armpits, and groin areas. Unfortunately, stagnant lymph flow can result in swelling, bloating, fatigue, and/or excess toxins left to accumulate within our body. Having a BLDM regimen can assist us with promoting that system to detox naturally — and energize the body. In Brazil, having these types of therapeutic massages done is a regular thing like getting your hair done, nails, or facials are here in America.   The Brazilian Lymphatic Drainage by Josie Rushing is an exclusive method that instantaneously sculpts your body. It starts with an invigorating warm up; stimulating specific points of the body, while improving blood circulation with the “cupping” technique. The Majority of the work is done manually and is perfect for aligning and exalting your curves. This massage provides you with a 50-minute session of relaxation that will make you forget about all the worries of your busy life.   Brazilicious Beauty Spa by Josie Rushing Locations: Nashville, Round Rock, Austin & Brazil   HOST: Amy Brown // RadioAmy.com // @RadioAmy GUEST: Josie Rushing // @braziliciousbeautyspa // @josiesrushingSee omnystudio.com/listener for privacy information.

Don't Click This: https://bit.ly/2RnSdjS Subscribe to our Newsletters: https://bitly.ws/UnR2 Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= [Special Video Episode] Waterfalls - Scenic Relaxation Music for Calm Mind, Relax Your Mind, Body Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

This podcast episode focuses on fatty liver disease, a common issue affecting a significant number of adults in the United States. Nurse Doza, who is passionate about liver health, shares his own experience and knowledge on the topic. He discusses physical symptoms of fatty liver disease, such as inflammation, bloating, weight gain, and digestive and hormone issues. The host dispels the notion that fatty liver disease has no symptoms and emphasizes the importance of taking action. He provides insights into the causes of fatty liver disease and highlights the role of processed foods and lifestyle factors. Finally, Nurse Doza mentions the financial implications of treating fatty liver disease and offers advice and tips for prevention and management.   TIMESTAMPS: 00:00 START 02:48 Fatty liver disease has symptoms. 05:29 Change diet to heal the liver. 10:26 Take care of your liver. 16:02 Support liver health with supplements. 21:07 Detoxify the liver for health. 27:22 Fatty liver is reversible. 30:37 Be disciplined for better health. --- Give your liver the care it deserves with our LIVER LOVE supplement! Today's episode touched on fatty liver disease and how crucial liver health is for overall wellbeing.  LIVER LOVE, a scientifically-backed formula, supports liver detoxification and function while replenishing essential nutrients. It's not just a liver supplement, it's a step towards a healthier, more vibrant life.  Don't wait to take charge of your health journey. Click idovitamins.com/liverlove to get your LIVER LOVE today! Use CODE: NURSEDOZA fora nice Discount.  (Note: Always consult your healthcare provider before starting a new supplement.) ---   SHOW NOTES: ** Understanding Fatty Liver Disease** - Non-alcoholic fatty liver disease (NAFLD) is a hepatic manifestation of metabolic syndrome, characterized by increased waist circumference, hypertriglyceridemia, hypertension, fasting hyperglycemia, and low high-density lipoprotein (HDL) level.^1^      Full URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6359196/ (1)    - Early signs of a fatty liver can be an abnormal accumulation of certain fats (triglycerides) inside liver cells.^2^     Full URL: https://www.merckmanuals.com/home/liver-and-gallbladder-disorders/manifestations-of-liver-disease/fatty-liver (2) **Tips for Healing Fatty Liver Disease** Change Your Diet/Control Your Insulin - About 70% of people with type 2 diabetes have NAFLD.^3^     Full URL: https://www.niddk.nih.gov/health-information/professionals/diabetes-discoveries-practice/fatty-liver-disease-an-underdiagnosed-complication-of-type-2-diabetes (3) Lose Weight - Obesity is the most common cause of NAFLD. Losing 7 to 10 percent of body weight will reduce liver inflammation and possibly reverse fibrosis.^4^     Full URLs: https://www.niddk.nih.gov/health-information/professionals/diabetes-discoveries-practice/fatty-liver-disease-an-underdiagnosed-complication-of-type-2-diabetes (4.1)     https://my.clevelandclinic.org/health/diseases/15831-fatty-liver-disease (4.2)     https://www.hopkinsmedicine.org/health/conditions-and-diseases/nonalcoholic-fatty-liver-disease (4.3)  Restore the Liver/Take Liver Nutrients - NAC: decrease in the level of ALT.^5^     Full URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3270338/ (5) Remove Unwanted Toxins from the Body/Detox the Liver - Many medications can harm your liver, always let all your health care providers know about any medications you are taking.^6^     Full URL: https://www.hopkinsmedicine.org/health/conditions-and-diseases/nonalcoholic-fatty-liver-disease (6) *Get Your Labs Done - Liver function tests (including alanine amino transferase (ALT), aspartate amino transferase (AST), gamma glutamyl transferase and alkaline phosphatase levels), lipid profiles (including total cholesterol, triglyceride, high density lipoprotein and low density lipoprotein levels), fasting blood glucose, insulin, Hcy, uric acid, C-reactive protein, sedimentation, vitamin B12, folate and ferritin levels were studied after overnight fasting of 8 hours.     Full URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4953108/ (7)     - LIVER LOVE supplement code: NURSEDOZA

“Everyone's going to do it. Let food be thy medicine. Let medicine be thy food. -Hippocrates.” In this episode, Elizabeth Clemons shares her journey into the world of detox and alternative medicine. As the wife of a famous musician, she was introduced to detox while living in the United States. To keep up with the demanding performances of her husband and his band, she explored various detoxification methods, supplements, and alternative treatments. She emphasizes the importance of regular detox programs to flush out accumulated toxins from the body, which can lead to improved health and vitality. She also highlights the need to prevent toxins from entering the body by being aware of their sources and making conscious choices to avoid them. Elizabeth's book and research provide valuable insights into the hidden toxins in our environment, food, and everyday products, as well as practical steps to minimise exposure and maintain a healthy lifestyle. Check out Clemon's book “The Seven-day Total Body Detox”, go to  https://www.thepuredetox.com/. Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent's Soul. www.Aaron.com

Ready for a release!?We've heard about the juice cleanses, and the constant reminders to drink water but what about our bodies' natural detoxification system through our breath! That's right we have a powerful and potent way to detox toxins and stress out of our bodies that can improve our mental, physical, and emotional well-being! Inside of this episode you will learn about -the poor breathing habits that are CAUSING HARM to yourself.-The correct way to breathe that optimizes your body and mind-Experience a mini breathwork sesh to release trauma and compounded stress, and REWIRE your breathing pattern into a more abundant state of well-being.Connect with Kelsey @kelseypadigos Subscribe to my youtube channel: https://www.youtube.com/@hypnotherapywithkelseyExplore my services: https://www.confidencecompany.org/hypnotherapy

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium All day long,  Little pieces of toxicity have entered your body, And snuck into your mind.  The food you ate, The water your drank, The words that landed upon your ears, The visions that played before your eyes, And the thoughts that bubbled up in your head.  They've accumulated within you, And now you can consciously let them go, Clearing your mind,  Cleansing your body, Leaving you light and free.  JOURNAL PROMPTS: What do the toxins within you feel like right now?  How can you invite less toxicity into your life tomorrow?  Thanks to our amazing Sponsor! sleepnumber.com  

The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. Do you want a healthy immune system, balanced hormones, glowing skin, and more energy? Then it's time to focus on supporting detoxification pathways. In this week's episode, Jenn breaks down how our body detoxes, the phases of detoxification, and what we can do to support this process through vitamins, minerals, and a balanced lifestyle. She also discusses the things in the environment we cannot control and gives some shocking statistics regarding how many toxins we consume yearly. Tune in to learn how to understand the role of detoxification diets and what you can do daily to create a lifestyle that supports your body's natural detoxification process.IN THIS EPISODE:●   [8:17] How does our body detox itself? Jenn breaks this down by organs. ●   [9:29] Phases of detoxification.●   [13:28] What factors impact our body's detoxification process? ●   [16:05] How do all of our organs work together to detox the body? ●   [19:48] How does detoxification help us age well, and what are the impacts on our cells?●   [23:04] Which antioxidants are essential for good detoxification? ●   [28:50] Where are we getting all the toxic chemicals? ●   [32:13] How might we know if a build-up of toxins is impacting our health? ●   [35:04] What vitamins and minerals help with detoxification? ●   [36:58] What can we do to support detoxification?●   [42:34] How do we create moderation with our toxic intake and support our body? KEY TAKEAWAYS:●   We have the organs and cells involved in detoxification. Detoxification is energy, and it is all nutrient dependent. ●   Because of our environment, the human body is forced to filter and detoxify an average of 80,000 chemicals. There are 2,000 new chemicals introduced into commerce annually in the United States. ●   Our body is detoxing every day, all the time. It is best served by supporting our natural detox pathways by minimizing insults and providing the building blocks for proper detox function. QUOTES: “Toxins are basically any harmful substance that can build up in the body over time. We get them from the air we breathe, the food we eat, stress, exercise, and our metabolism. The body is designed to do this process to get these toxins out, but our modern world has an overabundance of these toxins building up in our bodies because we have way more coming in than our natural systems can tolerate.” - Jenn Trepeck “Detoxification is as important as sleep and exercise.” - Jenn Trepeck“Stress, exercise, our metabolism, and more also create toxic byproducts the body needs to eliminate.” - Jenn Trepeck“When studies evaluate the safety of chemicals, they are tested for safety individually. Our lives though, are such that…we are exposed to a cocktail of toxins, which is not studied.” - Jenn Trepeck“To do a proper detox nutrition plan, you need to eat enough. We need fiber; we need all these other vitamins and minerals to support the body's process. If your detox is fasting, that is not a detox.” - Jenn Trepeck RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium All day long,  Little pieces of toxicity have entered your body, And snuck into your mind.  The food you ate, The water your drank, The words that landed upon your ears, The visions that played before your eyes, And the thoughts that bubbled up in your head.  They've accumulated within you, And now you can consciously let them go, Clearing your mind,  Cleansing your body, Leaving you light and free.  JOURNAL PROMPTS: What do the toxins within you feel like right now?  How can you invite less toxicity into your life tomorrow?     

This episode is brought to you by Sendlane.   Anna says, “intermittent fasting is the cheapest and the easiest way to get healthier, to get rid of excessive weight, to get more energy, to get sick less, and not have to get take medications. It's like the cheapest and the easiest way to take care of your health.”   Today, we interview Anna Chernitskaya, Founder & CEO of The Ritual Tea Company. The Ritual Tea Company helps people get rid of excess pounds with zero effort while feeling full of energy for an active life.   We discuss:   * What she's grateful for * Overview of the brand and origin story * How her father's passing helped her learn the value of rituals * How therapy played a part in inspiring the brand * What makes her tea special? * Her recommendation of the book “Antifragile: Things That Gain from Disorder by Nassim Nicholas Taleb” * How to do an intermittent Fast * And more…   Join Ramon Vela and Anna Chernitskaya as we break down the inside story of The Ritual Tea Company on The Story of a Brand.   For more on The Ritual Tea Company, visit: https://theritualteacompany.myshopify.com/   Subscribe and listen to the podcast on all major apps. Simply search for “The Story of a Brand” on your favorite podcast player.   *   This episode is brought to you by Sendlane.   Alright, guys, here's the deal: I have a gift for you from our primary sponsor — Sendlane. They're giving away their online course eCommerce Academy - Email & SMS Marketing!   This course gives you the step-by-step playbook to drive more revenue and retention with email & SMS. This is typically a $500 package, but for our listeners, it's entirely FREE when you get started with your FREE 14-day trial of Sendlane.   When you do, chat with their support team and let them know you're one of our listeners to get full access to hours of course content that will help you make email marketing your #1 growth engine.   Visit https://storybrandgift.com to get the details, sign up for a free trial and get your gift!

IN THIS EPISODE OF THE HUMAN UPGRADE™… You'll learn about the ways using a sauna can charge your energy, help you heal physical and mental health conditions—and science that backs that up. Sunlighten sponsored this episode.Connie Zack joins the show to talk about the far-reaching benefits of sauna use and what's new in the field of infrared light. For more than 22 years, Connie and her husband, Aaron, have introduced infrared light therapy to 13 countries through Sunlighten. They're leading innovations in infrared light therapy and infrared sauna manufacturing. This conversation covers a range of good things you'll experience from using a sauna:how infrared light affects the body and triggers a biochemical cascade of benefits;how near infrared penetrates the body to interact with mitochondria;why the real magic of infrared combines both light and heat;what evidence connects infrared and detoxification—and why sweating wins;why you sleep better—without feeling exhausted—when you do a sauna session before bed;how infrared shows promising relief for those who experience depression; and practical ways to incorporate sauna into your own stack for better sleep and higher performance.Big takeaways for you:Sauna for Detox: Results from a blood-urine-sweat study support infrared for detoxification, and it's more than just thermoregulation as traditional medicine often argues.Sauna for Depression: Chronic inflammation is associated with depression and may be a protective, inflammatory response involving thermoregulatory pathways, the immune system, serotonin system, heat shock proteins and more. Studies show that raising core body temperature can improve major symptoms of depression. Connie's been on the show before, so check out Saunas Use Infrared to Power Detox, Immunity & Renewal – #823 to find out how infrared sauna helps you with immunity and recovery.SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: Go to https://www.sunlighten.com/dave to save up to $600 on your sauna purchase.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Brain Training with Sound & Vibration: https://specials.braintap.com/dave to get 30% offA Cleaner Nicotine Alternative: https://lucy.co, use code DAVE20 for 20% off your first order of pouches, gums or lozengesMattress Temperature Tech: https://www.eightsleep.com/dave, use code dave to save $250 on the Pod ProSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Register for our upcoming gut and systemic detox by enrolling in my Gut Detox Program:https://soreadyforhealth.podia.com/the-ultimate-gut-detoxification-courseBook an online consultationhttps://www.soreadyforhealth.com/My Telegram Channelhttps://t.me/soreadyforhealthMy Clubhouse Channelhttps://www.clubhouse.com/club/natural-health-medicineMy Shadow-Banned YouTubehttps://www.youtube.com/c/nabilinhoMy Odysee Channelhttps://odysee.com/@NABILINHOMore Linkshttps://linktr.ee/nabilinhoMake A Donation To Keep These Videos Coming!https://www.subscribestar.com/nabilinhoSupport the show

Check out more articles, science, benefits and studes on heat and full-spectrum light therapy using Sunlighten Saunas and light devises: LearnTrueHealth.com/sunlightensauna Dr. Wendie's gift to you: www.fivejourneys.com/promo

I love a good challenge. This 7-day body detox from Niykee Heaton has really made a shift in my life and I wanted to share with you what it is, why it worked, and the benefits I received. If you'd like to try it out for yourself I have it linked down below! Let her know I sent you