Podcasts about telegram chat

Hablemos de quienes son los “kbrns” en la Semana de la Prensa. | catalogan de mendaz a la defensa de los suegros de Jenniffer González en caso crímenes ambientales en La Parguera. | Irregular los donativos de individuos de la Ley 60 caen en manos de sin fines de lucro en la que participa un miembro del Telegram Chat y un ex secretario del Departamento de Desarrollo Económico. ¡Sintoniza, comenta y comparte! #periodismodeinvestigación #periodismoindependiente

Hablemos de quienes son los “kbrns” en la Semana de la Prensa. | catalogan de mendaz a la defensa de los suegros de Jenniffer González en caso crímenes ambientales en La Parguera. | Irregular los donativos de individuos de la Ley 60 caen en manos de sin fines de lucro en la que participa un miembro del Telegram Chat y un ex secretario del Departamento de Desarrollo Económico. ¡Sintoniza, comenta y comparte! #periodismodeinvestigación #periodismoindependiente

In the latest episode of "Money Grows on Trees: The Podcast," host Lloyd Ross dives deep into the intriguing topic of "How To Create Your Own Dividends." Inspired by Warren Buffett's advice and answering a fiery social media debate, Lloyd breaks down the mechanics of dividends, the tax advantages of investing over labor income, and how you can generate your own dividends by selling shares strategically. Whether you're a seasoned investor or just starting out, this episode offers actionable insights that can transform your financial approach and accelerate your path to wealth. Tune in to learn how to leverage your investments for maximum return and minimize your tax burden effectively. Don't miss this essential guide to making your money work harder for you!

In this episode, I share my top 5 favorite healthy snack foods for staying on track with your health goals while on vacation. Whether you're planning a vacation or just like to snack, this episode was made just for you. Give this episode a listen! You're gonna love it! Free Resources Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠⁠ The Lose Fat Like Crazy E-Book For some incredible free resources and to be part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠. Email Bryce (resources@holistichabits.fit) Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠holistichabits.fit

In this episode, let's talk about practical meal prep ideas that can save you time and help you stay on track with your fat loss goals. Today, I have two quick breakfast ideas for you, as well as two meals that can be used for either lunch or dinner. The real key to saving time in the kitchen is to stick to versatile recipes that can be thrown together in minutes, satisfying everyone's palate while giving you extra time to focus on something besides mealtime. Looking for more meal prep inspiration? Check out our "Lose Fat Like Crazy" ebook, featuring 50 recipes for breakfast, lunch, dinner, and snacks. Free Resources Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠⁠ The Lose Fat Like Crazy E-Book For some incredible free resources and to be part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠. Email Bryce (resources@holistichabits.fit) Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠holistichabits.fit

Did you know that traditional cardio elevates your stress levels and hunger cues (which both make fat loss harder than it has to be)? So, what do you do instead!! This episode is packed with valuable insights and strategies on dealing with hormonal fluctuations caused by excessive cardio and daily stress, especially helpful for busy women and moms with jam-packed schedules. Free Resources Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠⁠ The Lose Fat Like Crazy E-Book For some incredible free resources and to be part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠. Email Bryce (resources@holistichabits.fit) Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠holistichabits.fit

Have you ever entered your data into a macro-calculator, only to be told that your daily calorie allotment was two measly calories? Okay, maybe that's an exaggeration, but you get what I mean. Let's talk about the downside to an overreliance on macro-calculators that suggest continuous calorie reduction to achieve weight loss goals. While these calculators may seem helpful initially, the diminishing calorie recommendations can lead to frustration, unhealthy dietary habits, and weight-loss plateaus. Instead of perpetually decreasing calorie intake, it may be a wiser approach to include periods of increased calorie intake. Although this may seem counterintuitive, it communicates to the metabolism that it is being cared for, making it feel safe for when you feel ready to go back into a deficit and resume weight loss. This is a process I like to call "Metabolic Revitalization," and it is great for helping you to understand what your body needs. If you're seeking a weight loss strategy that doesn't involve unrealistic diet demands or time-consuming routines, this episode is for you. Free Resources Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠⁠ The Lose Fat Like Crazy E-Book For some incredible free resources and to be part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠. Email Bryce (resources@holistichabits.fit) Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠holistichabits.fit

In this episode, Bryce jumps head-first into the controversial and cutting-edge topic of 2024 – weight loss injections, specifically focusing on GLP-1 agonists like Ozempic, Munjaro, and Wegovy. This episode is intended to educate you on the science behind weight loss injections, in what cases they make sense, and the caveat that could make or break their viability for you. Want to learn more? Give this episode a listen! Free Resources Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠⁠ The Lose Fat Like Crazy E-Book For some incredible free resources and to be part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠. Email Bryce (resources@holistichabits.fit) Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠holistichabits.fit

In this episode, Bryce delivers a dual feature: a 20-minute transformative workout tailored for busy women and a motivating case study featuring our client, Sarah. Let's face it, many busy women face a common struggle - maintaining effective workouts while juggling a busy schedule. This was the case with our client, Sarah. She wanted to build strength without dedicating all of her free time to unsustainable workout routines. Bryce helped her craft a workout routine that aligned with her time constraints while also producing significant improvements in her fitness level and body composition. Want to learn how? Listen now! Free Resources Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠⁠ The Lose Fat Like Crazy E-Book For some incredible free resources and to be part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠. Email Bryce (resources@holistichabits.fit) Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠holistichabits.fit

In this episode, Bryce discusses effective strategies to create time for fitness and nutrition amidst a busy lifestyle. No, you don't have to spend excessive hours in the gym to achieve your fitness goals, and a few minor tweaks could be all you need to start seeing progress and revealing your dream body. Listen now to learn how! Free Resources Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠⁠ The Lose Fat Like Crazy E-Book For some incredible free resources and to be part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠. Email Bryce (resources@holistichabits.fit) Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠holistichabits.fit

In this episode, Bryce discusses the fine line between healthy food tracking and obsessive food behaviors. Bryce challenges the prevalent notion that equates fitness and nutrition merely to your physical appearance and argues that the goal should not be achieving an ideal body figure that is dictated to you through popular media, but instead elevating your overall quality of life. While tracking is one of the most effective fat loss strategies—Bryce stresses the need for a balanced mindset when employing this tool. Similarly to managing finances, obsessively limiting yourself can breed harmful habits, impacting not only you but those around you. Bryce also shares his belief that understanding what you eat and how it benefits your body actually unlocks the door to more food freedom and flexibility. In short, this episode delivers tried and tested answers to commonly voiced concerns about maco-tracking and a dysfunctional relationship with food. Free Resources Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠⁠ The Lose Fat Like Crazy E-Book For some incredible free resources and to be part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠. Email Bryce (resources@holistichabits.fit) Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠holistichabits.fit

¡Qué palo... es noticia! 02/05/2024 El personaje del Telegram Chat y ex Secretario de Asuntos Públicos del Gobierno de Ricardo Rosselló, Anthony Maceira Zayas, acumula contratos con el Gobierno de Pierluisi de sobre $400k en el último año. ¡Sintoniza y comparte! #periodismodeinvestigación #periodismoindependiente #anthonymaceira #luisraultorres #denismarquez

¡Qué palo... es noticia! 02/05/2024 El personaje del Telegram Chat y ex Secretario de Asuntos Públicos del Gobierno de Ricardo Rosselló, Anthony Maceira Zayas, acumula contratos con el Gobierno de Pierluisi de sobre $400k en el último año. ¡Sintoniza y comparte! #periodismodeinvestigación #periodismoindependiente #anthonymaceira #luisraultorres #denismarquez

In this episode, Bryce busts the common myth that says you're doomed to a slowing metabolism as you age. Contrary to popular belief that it begins in your 30s, your metabolism doesn't slow down until your late 60s, and the primary culprit behind a sluggish metabolism before then is actually muscle loss. Well, what causes muscle loss starting around the age of 30? That's right! That's when most people get their first desk job and their body starts to offload that valuable muscle mass. However, you can still build muscle and subsequently boost your metabolism at any age. It simply comes down to eating the right foods and putting the right demands on your body to stimulate muscle growth and maintain or even enhance your metabolic rate. By implementing this simple switch in your perspective on nutrition and exercise you can experience improved energy, increased longevity, and significant weight loss—especially as you age. Free Resources Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠⁠ The Lose Fat Like Crazy E-Book For some incredible free resources and to be part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠. Email Bryce (resources@holistichabits.fit) Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠holistichabits.fit

In this episode, Bryce encourages you to forget about the number on the scale!! Instead, start evaluating progress by looking at the big picture. We all know the feeling: a two-pound loss on the scale followed by a one-and-a-half-pound gain, seemingly without reason. Maybe it's water consumption; maybe it's excess sodium. Either way, tracking weight alone can be misleading and frustrating, which is why learning to measure progress without using the scale is so critical. Learning to lean on biofeedback markers, performance tracking, and circumference measurements, could just be the change of pace you have been looking for. Should you need a hand with this, Bryce's email is in the show notes below; drop him an email, and he'll send you your own "Personal Growth Habit Tracker." Free Resources Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠⁠ The Lose Fat Like Crazy E-Book For some incredible free resources and to be part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠. Email Bryce (resources@holistichabits.fit) Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠holistichabits.fit

In this episode, Bryce reveals 3 common reasons your metabolism is slowing down and what you can do about it. Speeding up your metabolism is both crucial and possible when you make the right food, exercise, and lifestyle choices. Free Resources Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠⁠ The Lose Fat Like Crazy E-Book For some incredible free resources and to be part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠. Email Bryce (resources@holistichabits.fit) Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠holistichabits.fit

In this episode, Bryce speaks about his own four-week personal fat loss journey, giving you a peek behind the curtain at how he managed to shed five pounds in four weeks without giving up food trucks, jelly beans, or Easter dinner. Remember to follow or subscribe to enjoy our free coaching content consistently. In the main part of the episode, Bryce describes a focused fat-loss phase, maintaining a balanced diet, and enjoying flexibility in food selections. However, achieving these goals isn't without its own mental challenges and requires a deep understanding of your body, its responses to diet and exercise, and the reality that weight loss isn't instantaneous or linear. Discover how you can approach weight loss in a sustainable, achievable manner while avoiding self-sabotaging behavior by scheduling a free lifestyle audit today. Free Resources Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠⁠ The Lose Fat Like Crazy E-Book For some incredible free resources and to be part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠. Email Bryce (resources@holistichabits.fit) Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠holistichabits.fit

This episode is for you if you have ever wondered... How do I motivate myself to workout? How do I motivate myself to lose body fat? What are the best exercises for motivation? Why can't I motivate myself to lose weight? How can I increase my motivation? ⁠Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠⁠ Episode Resources: ⁠⁠⁠⁠⁠⁠Recipes for Results⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Discover the 3 Most Common Reasons Past Dieting Attempts Have Failed And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Request the Personal Growth Habit Tracker (resources@holistichabits.fit)⁠⁠⁠⁠⁠⁠ For some incredible free resources and to be part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠. Follow Bryce on IG ⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

This episode is for you if you have ever wondered... Can you lose fat with intuitive eating? How to incorporate intuitive eating into your weight loss journey? What is the intuitive eating method? Do I have to track macros to lose fat? What are the benefits of intuitive eating? Sign up for a free Lifestyle Audit⁠⁠⁠⁠⁠ Episode Resources: ⁠⁠⁠⁠⁠Recipes for Results⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Discover the 3 Most Common Reasons Past Dieting Attempts Have Failed And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Request the Personal Growth Habit Tracker (resources@holistichabits.fit)⁠⁠⁠⁠⁠ For some incredible free resources and to be part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠. Follow Bryce on IG ⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

Hier gehts zum Beitrag auf dem Blog ►► https://bit.ly/larswrobbel-portfolio Beitritt zur Telegram Community ►► https://bit.ly/p2p-community 2022 habe ich erstmals mein Portfolio veröffentlicht. Ganz überraschend war dies der erfolgreichste Beitrag des Jahres mit zehntausenden von Zugriffen. Ihr habt euch zudem gewünscht, dass ich dieses auch aktuell halte und diesem Wunsch komme ich gerne auf jährlicher Basis nach. Wie ist das Vermögen von Lars Wrobbel also 2024 verteilt? Das erfahrt ihr im heutigen Beitrag. Zwar thematisiere ich hier auf dem Blog ganz bewusst nur meine P2P Kredite, um den Themenfokus zu halten. Aber ob es nun bei den Schatzmeistern, im P2P Cafe oder in unserem Börsen-Telegram Chat und auch im Krypto-Chat ist. Andere Anlageklassen kommen immer wieder auf den Tisch und ich werde immer wieder nach meinen Positionen gefragt. Sogar bei Google wird nach dem Begriff “Lars Wrobbel Vermögen” oder “Lars Wrobbel Portfolio” gesucht

This episode is for you if you have ever wondered... How many calories should I eat to lose weight? Is it good to eat 1200 calories a day? How do I know how many calories I need to eat? Are calorie calculators accurate? ⁠Sign up for a free Lifestyle Audit⁠ Episode Resources: ⁠Recipes for Results⁠ ⁠Discover the 3 Most Common Reasons Past Dieting Attempts Have Failed And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠ ⁠Request the Personal Growth Habit Tracker (resources@holistichabits.fit)⁠ For some incredible free resources and to be part of our amazing results-driven community, join our ⁠Telegram Chat here⁠. Follow Bryce on IG ⁠@rbryce_hamilton⁠ For more information on coaching, visit ⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

This episode is for you if you have ever wondered... What is the fastest way to lose weight? What is the right way to lose weight? How do I avoid extreme weight loss methods and fad diets? How should I go about losing weight? Sign up for a free Lifestyle Audit Episode Resources: Recipes for Results Discover the 3 Most Common Reasons Past Dieting Attempts Have Failed And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique Request the Personal Growth Habit Tracker (resources@holistichabits.fit) For some incredible free resources and to be part of our amazing results-driven community, join our Telegram Chat here. Follow Bryce on IG @rbryce_hamilton For more information on coaching, visit holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

This episode is for you if you have ever wondered: Do I have to avoid all sugar to lose fat? How bad is sugar for me? Can I lose weight and still eat sugar? What does sugar do to my body? ⁠⁠⁠⁠Sign up for a free Lifestyle Audit here.⁠⁠⁠⁠⁠ Episode Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Recipes for Results⁠ ⁠Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request the Personal Growth Score Card⁠ ⁠⁠⁠⁠⁠⁠(resources@holistichabits.fit)⁠⁠⁠⁠⁠⁠⁠⁠⁠ For some incredible free resources and to be a part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

This episode is for you if you have ever wondered... ⁠⁠⁠⁠⁠⁠⁠What are the benefits of intermittent fasting? What are the rules for intermittent fasting? How much weight can you lose with intermittent fasting? What results can I expect with intermittent fasting? ⁠Sign up for a free Lifestyle Audit here.⁠⁠⁠⁠⁠ Episode Resources: Recipes for Results ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request the Personal Growth Score Card ⁠⁠⁠(resources@holistichabits.fit)⁠⁠⁠⁠⁠⁠⁠⁠⁠ For some incredible free resources and to be a part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

This episode is for you if you have ever wondered: What's the big deal about fats and do they really make me fat? Are fats bad? Should I be eating a low-fat diet? What fats should I be prioritizing? ⁠⁠⁠Sign up for a free Lifestyle Audit here.⁠⁠⁠⁠ Episode Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Recipes for Results Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request the Personal Growth Score Card⁠ ⁠⁠⁠⁠⁠⁠(resources@holistichabits.fit)⁠⁠⁠⁠⁠⁠⁠⁠ For some incredible free resources and to be a part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠⁠. Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

This episode is for you if you are a busy parent who... ⁠⁠⁠⁠⁠Is too busy to take care of your own health needs Finds it hard to prioritize your own weight loss journey because you're so busy taking care of everyone else Wants to have the freedom and flexibility to enjoy life with your kids Wants to pass down a healthy relationship with food to the next generation Follow Coach Ryan on Instagram ⁠⁠⁠Sign up for a free Lifestyle Audit here.⁠⁠⁠⁠ Episode Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Request the Personal Growth Score Card ⁠⁠⁠(resources@holistichabits.fit)⁠⁠⁠⁠⁠⁠⁠⁠ For some incredible free resources and to be a part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠⁠. Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

This episode is for you if you have ever wondered: What's the big deal about carbs and how do they relate to fat loss? Are carbs bad? Do carbs make you fat? Can I eat carbs? Do I have to give up carbs? ⁠⁠Sign up for a free Lifestyle Audit here.⁠⁠⁠ Episode Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Request the Personal Growth Score Card⁠ ⁠⁠⁠⁠⁠⁠(resources@holistichabits.fit)⁠⁠⁠⁠⁠⁠⁠ For some incredible free resources and to be a part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠. Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

This episode is for you if you have ever wondered: ⁠⁠⁠How am I gaining weight when I'm doing everything right? Why am I gaining weight when I'm eating less and moving more? Why is the scale going up? ⁠⁠Sign up for a free Lifestyle Audit here.⁠⁠⁠ Episode Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Request the Personal Growth Score Card ⁠⁠⁠(resources@holistichabits.fit)⁠⁠⁠⁠⁠⁠⁠ For some incredible free resources and to be a part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠⁠. Follow Bryce on IG ⁠⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

This episode is for you if you have ever wondered: What's the big deal about fiber and how does it relate to fat loss? How can I more easily maintain my weight? Is keeping the fat off always going to be a struggle? How much fiber should I be eating? Is fiber necessary for fat loss? ⁠Sign up for a free Lifestyle Audit here.⁠⁠ Episode Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠How to use the Meal Planning Automator (Youtube)⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Request the Meal Planning Automator⁠ ⁠⁠⁠⁠⁠⁠(resources@holistichabits.fit)⁠⁠⁠⁠⁠⁠ For some incredible free resources and to be a part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠. Follow Bryce on IG ⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

This episode is for you if you have ever wondered: ⁠How am I gaining weight when I'm doing everything right? Why am I gaining weight when I'm eating less and working out? Why is the scale going up? ⁠Sign up for a free Lifestyle Audit here.⁠⁠ Episode Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠How to use the Meal Planning Automator (Youtube)⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Request the Meal Planning Automator⁠ ⁠⁠⁠⁠⁠⁠(resources@holistichabits.fit)⁠⁠⁠⁠⁠⁠ For some incredible free resources and to be a part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠⁠. Follow Bryce on IG ⁠⁠⁠⁠⁠⁠@rbryce_hamilton⁠⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

In this episode, Bryce dives into the secrets of creating a customized diet plan tailored to your unique needs and preferences. Discover how to guarantee success on your wellness journey by personalizing your approach. Uncover the strategies to design a diet plan that not only fits your lifestyle but also brings you joy along the way. Tune in now to unlock the keys to achieving your health and fitness goals! Episode Resources: ⁠Request the Nutrient-Rich Foods Cheat Sheet (resources@holistichabits.fit)⁠ How to use the Meal Planning Automator (Youtube)⁠ ⁠Request the Meal Planning Automator⁠ (resources@holistichabits.fit)⁠ ⁠Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠ For some incredible free resources and to be a part of our amazing results-driven community, join our ⁠Telegram Chat here⁠. Follow Bryce on IG ⁠@rbryce_hamilon⁠ For more information on coaching, visit ⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

In this episode, Bryce uncovers the often underestimated role of sleep when it comes to achieving fat loss goals. Explore the powerful connection between quality sleep and effective weight management, as Bryce shares the science-backed benefits of getting sufficient rest. Discover how optimizing your sleep routine can boost your metabolism, curb cravings, and support your overall well-being. Get ready to transform your fat loss journey by prioritizing the power of a good night's sleep. Tune in now for all the insights you need to make sleep your secret weapon for success! Episode Resources: ⁠Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠ ⁠How to use the Meal Planning Automator (Youtube)⁠⁠ ⁠⁠Request the Meal Planning Automator⁠ ⁠⁠(resources@holistichabits.fit)⁠⁠ For some incredible free resources and to be a part of our amazing results-driven community, join our ⁠⁠Telegram Chat here⁠⁠. Follow Bryce on IG ⁠⁠@rbryce_hamilon⁠⁠ For more information on coaching, visit ⁠⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

In this episode, Bryce sheds light on a crucial yet often overlooked aspect of fat loss: hydration. Discover the significant role that proper hydration plays in achieving your weight loss goals. Uncover the science-backed benefits of staying well-hydrated, including enhanced metabolism, reduced appetite, and improved exercise performance. Tune in now! Episode Resources: ⁠⁠⁠⁠Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠⁠ ⁠⁠How to use the Meal Planning Automator (Youtube)⁠⁠⁠ Request the Meal Planning Automator⁠ ⁠⁠⁠⁠(resources@holistichabits.fit)⁠⁠⁠ For some incredible free resources and to be a part of our amazing results-driven community, join our ⁠⁠⁠Telegram Chat here⁠⁠⁠. Follow Bryce on IG ⁠⁠⁠@rbryce_hamilon⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

In this episode, Bryce interviews Kayla Potter (the head coach of Life Unlimited Coaching). Together they discuss the value of prioritizing self-worth in achieving fat loss, the importance of healing your relationship with food, and how it can lead to a long-lasting transformation. Kayla also shares her best advice on navigating the challenges of motherhood while also prioritizing your own well-being. You'll also discover why shifting the focus from aesthetics to health and strength is one of the most important components to achieving the look you want without the undesirable, obsessive behaviors you'd love to avoid. Tune in now! Visit Kayla at Life Unlimited Coaching Episode Resources: Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠⁠⁠ ⁠⁠⁠How to use the Meal Planning Automator (Youtube)⁠⁠⁠⁠ Request the Meal Planning Automator⁠ ⁠⁠⁠⁠⁠⁠(resources@holistichabits.fit)⁠⁠⁠⁠ For some incredible free resources and to be a part of our amazing results-driven community, join our ⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠. Follow Bryce on IG ⁠⁠⁠⁠@rbryce_hamilon⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

This episode is for you if you have ever wondered: How can I lose weight without gaining it back? Is sustainable weight loss possible? Can I lose fat while eating a balanced diet? Can anyone in the health and fitness space help me for real? Do I really have to buy supplements? Sign up for a free Lifestyle Audit here. Episode Resources: ⁠⁠⁠⁠⁠⁠⁠Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠⁠⁠ ⁠⁠⁠How to use the Meal Planning Automator (Youtube)⁠⁠⁠⁠ ⁠Request the Meal Planning Automator⁠ ⁠⁠⁠⁠⁠⁠(resources@holistichabits.fit)⁠⁠⁠⁠ For some incredible free resources and to be a part of our amazing results-driven community, join our ⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠. Follow Bryce on IG ⁠⁠⁠⁠@rbryce_hamilon⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

This episode is for you if you have ever wondered: What's the big deal about protein and how does it relate to fat loss? How can I more easily maintain my weight? Is keeping the fat off always going to be a struggle? How much protein should I be eating? Is protein necessary for fat loss? ⁠Instagram Post on How to Track Your Protein Rosemarie's LinkedIn Post on Protein and Hormone Health Sign up for a free Lifestyle Audit here.⁠ Episode Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠How to use the Meal Planning Automator (Youtube)⁠⁠⁠⁠⁠ ⁠⁠Request the Meal Planning Automator⁠ ⁠⁠⁠⁠⁠⁠(resources@holistichabits.fit)⁠⁠⁠⁠⁠ For some incredible free resources and to be a part of our amazing results-driven community, join our ⁠⁠⁠⁠⁠Telegram Chat here⁠⁠⁠⁠⁠. Follow Bryce on IG ⁠⁠⁠⁠⁠@rbryce_hamilon⁠⁠⁠⁠⁠ For more information on coaching, visit ⁠⁠⁠⁠⁠holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

In this episode, Bryce explores an approach to fat loss that just might make the difference that finally leads to your weight loss success. Discover the incredible benefits of this method, including psychological relief from dieting and elevated mental and physical performance. Let's take this often over-complicated method and, once again, make it simple for fat loss. Tune in now! Episode Resources: How to use the Meal Planning Automator (Youtube) Request the Meal Planning Automator (resources@holistichabits.fit) Discover the 3 Most Common Reasons Past Dieting Attempts Haven't Delivered the Results You've Been Looking for And the 3 Steps You Can Take to Achieve Your Most Attainable and Sustainable Dream Physique For some incredible free resources and to be a part of our amazing results-driven community, join our Telegram Chat here. Follow Bryce on IG @rbryce_hamilon For more information on coaching, visit holistichabits.fit --- Send in a voice message: https://podcasters.spotify.com/pod/show/fat-loss-simplified/message

Angela sits down with musician Tony Mandredonia to talk about his latest album, ANCHORED" and the travails of marriage. To check out his work, visit his website: https://www.manfredoniamusic.com/About "Anchored": https://www.manfredoniamusic.com/anch...Tony's Instagram:   / tony_manfredonia  ****************************************************************A super big thanks to my patrons on Patreon. You are the reason I can continue this podcast.Join my Telegram Chat! https://t.me/+xnvwN3jQv4cyZmVhGet 10% off purchases made using the code Integrated10 at the following shops:Star of the Sea Gifts: https://www.etsy.com/shop/StaroftheSe...Our Lady's Closet: https://ourladyscloset.com/By shopping at Our Lady's Closet and Star of the Sea gifts and using my code, you support Integrated. Thank you! Let's get Integrated!Twitter: @integratedangInstagram: @integratedangTo give a one time gift or become a monthly supporter, visit www.integratedangela.com.Support the show

Angela sits down once again to talk about the genesis of feminism and the deep roots of occultism that exist within the movement.  Learn more about Dr. Carrie Gress and buy her books here: https://www.carriegress.com/********************************************************************A super big thanks to my patrons on Patreon. You are the reason I can continue this podcast.Join my Telegram Chat! https://t.me/+xnvwN3jQv4cyZmVhGet 10% off purchases made using the code Integrated10 at the following shops:Star of the Sea Gifts: https://www.etsy.com/shop/StaroftheSe...Our Lady's Closet: https://ourladyscloset.com/Let's get Integrated!Twitter: @integratedang;   / integratedang Instagram: @integratedang;   / integratedangela Facebook: Integrated with Angela Erickson;   / integratedangela Visit My Website: www.integratedangela.comSupport the Show: Patreon or Paypal (for a one-time gift)Support the show

Angela sits down with Timothy Flanders from @MeaningofCatholic and Editor of 1Peter5 to discuss the current state of affairs in the Church, the Synod, and how Catholics should respond in difficult eras in the Church. His books: https://www.amazon.com/s?i=stripbooks...********************************************************************A super big thanks to my patrons on Patreon. You are the reason I can continue this podcast.Join my Telegram Chat! https://t.me/+xnvwN3jQv4cyZmVhGet 10% off purchases made using the code Integrated10 at the following shops:Star of the Sea Gifts: https://www.etsy.com/shop/StaroftheSe...Our Lady's Closet: https://ourladyscloset.com/By shopping at Our Lady's Closet & Star of the Sea gifts + using my code, you support Integrated. Thank you! Twitter: @integratedangInstagram: @integratedangFacebook: Integrated with Angela Erickson; https://www.facebook.com/IntegratedAngelaVisit My Website: www.integratedangela.comSupport My Work:Patreon: https://www.patreon.com/IntegratedwithAngelaEricksonSupport the show

Today Angela sits down with Jordan Burke, founder of Do The Harder Thing, to discuss how porn impacts the soul and prevents us from growing in virtue and holiness. This show is likely not for little ears, so please consider listening privately before exposing your children. It might be a great conversation starter; however, for parents with teens-- Parental discretion is advised. Follow Jordan here: https://www.dotheharderthing.comInstagram- https://www.instagram.com/dothe_harderthing/ @dothe_harderthingSoul Ties: https://www.womenofgrace.com/blog/214********************************************************************************A super big thanks to my patrons on Patreon. You are the reason I can continue this podcast.Join my Telegram Chat! https://t.me/+xnvwN3jQv4cyZmVhGet 10% off purchases made using the code Integrated10 at the following shops:Star of the Sea Gifts: https://www.etsy.com/shop/StaroftheSe...Our Lady's Closet: https://ourladyscloset.com/By shopping at Our Lady's Closet and Star of the Sea gifts and using my code, you support Integrated. Thank you! Let's get Integrated!Twitter: @integratedang; https://twitter.com/integratedangInstagram: @integratedang; https://www.instagram.com/integrateda...Facebook: Integrated with Angela Erickson; https://www.facebook.com/IntegratedAn...Visit My Website: www.integratedangela.comSupport My Work:Patreon: https://www.patreon.com/Integratedwit...Support the show

Angela sits down with Nicholas Cavazos, @thetraditionalthomist, to discuss what it's like to be a young adult trying to date in the modern world. The Traditional Thomist on IG: https://www.instagram.com/the_traditi..., @the_traditional_thomistThe Traditional Thomist on YouTube:  @thetraditionalthomist  , @thetraditionalthomist********************************************************************************A super big thanks to my patrons on Patreon. You are the reason I can continue this podcast.Join my Telegram Chat! https://t.me/+xnvwN3jQv4cyZmVhGet 10% off purchases made using the code Integrated10 at the following shops:Star of the Sea Gifts: https://www.etsy.com/shop/StaroftheSe...Our Lady's Closet: https://ourladyscloset.com/By shopping at Our Lady's Closet and Star of the Sea gifts and using my code, you support Integrated. Thank you! Let's get Integrated!Twitter: @integratedang; https://twitter.com/integratedangInstagram: @integratedang; https://www.instagram.com/integrateda...Facebook: Integrated with Angela Erickson; https://www.facebook.com/IntegratedAn...Visit My Website: www.integratedangela.comSupport My Work:Patreon: Support the show

Angela sits down with former Protestant Pastor @KeithNester to discuss his conversion and why every Christian should have a devotion to Our Lady! You can learn more about Down 2 Earth Ministry here: https://down2earthministry.org/IG: https://www.instagram.com/keithnester...Twitter: https://twitter.com/KeithNester1 "The Convert's Guide to Roman Catholicism: Your First Year" https://www.amazon.com/Converts-Guide..."Unpacking the Mysteries of the Rosary" https://www.amazon.com/Unpacking-Myst...************************************************************************A super big thanks to my patrons on Patreon. You are the reason I can continue this podcast.Join my Telegram Chat! https://t.me/+xnvwN3jQv4cyZmVhGet 10% off purchases made using the code Integrated10 at the following shops:Star of the Sea Gifts: Support the show

*Trigger Warning ⚠️* Sexual Abuse/Childhood AbuseToday, Angela sits down with Greg, a survivor of child sexual abuse and trafficking, to discuss how he has pursued healing his body, mind, and soul and embraced redemptive suffering. You can follow him on Twitter: https://twitter.com/HTH_Now (@HTH_Now)************************************************************************A super big thanks to my patrons on Patreon. You are the reason I can continue this podcast.Join my Telegram Chat! https://t.me/+xnvwN3jQv4cyZmVhGet 10% off purchases made using the code Integrated10 at the following shops:Star of the Sea Gifts: https://www.etsy.com/shop/StaroftheSe...Our Lady's Closet: https://ourladyscloset.com/By shopping at Our Lady's Closet and Star of the Sea gifts and using my code, you support Integrated. Thank you! Let's get Integrated!Twitter: @integratedang; https://twitter.com/integratedangInstagram: @integratedang; https://www.instagram.com/integrateda...Facebook: Integrated with Angela Erickson; https://www.facebook.com/IntegratedAn...Visit My Website: www.integratedangela.comSupport My Work:Patreon: Support the show

Angela and Katie sit down to discuss homebirth more in-depth with a focus on the mother-baby dyad, the Saints, and God's design. Follow Katie on IG: @bloomlikeamother_Her website: https://www.bloomlikeamother.com/*********************************************************************A super big thanks to my patrons on Patreon. You are the reason I can continue this podcast.Ways to support Integrated: Patreon: https://www.patreon.com/Integratedwit...Make a One-Time Gift:  www.integratedangela.comUse Code Integrated10 at the following shops to support my podcast and get 10% off:Star of the Sea Gifts: https://www.etsy.com/shop/StaroftheSe...Our Lady's Closet: https://ourladyscloset.com/Let's Get Integrated! Join my Telegram Chat! https://t.me/+xnvwN3jQv4cyZmVhTwitter: @integratedang; https://twitter.com/integratedangInstagram: @integratedang; https://www.instagram.com/integrateda...Facebook: Integrated with Angela Erickson; https://www.facebook.com/IntegratedAn...Support the show

QPEN 14/09/2023 Los elementos de los brothers del Telegram Chat presentes en la campaña de Jenniffer González. Quiquito dice no es el único que está preocupado con la presencia de Elias Sánchez en el Comité de JGo. Luis Raúl Torres dice que puede probar que Tatito le quitó presidencia de comisiones porque no retiró el informe negativo del contrato de Genera PR. Nombramientos en comunicaciones del DTOP de experta en deportes. ¡Sintoniza y comparte! #periodismodeinvestigación #periodismoindependiente #mariabatista #luisraultorres #eliassanchez

Links My Contact Info and explore amazing resources: https://linqapp.com/raulavila Book Meeting with Me: https://calendly.com/raulavila YouTube: Http://www.youtube.com/coachellacoach Instagram: https://www.instagram.com/raulavila777/ Personal Story Raul and Noemi Our Personal Story - http://youtu.be/N9zHyFcOK_s Raul Surprises Noemi With The Power Builder - http://youtu.be/qZgeJ-cBoBM Raul & Noemi Hole in shoe - https://youtu.be/ihVFy2IixxU Primerica SNSD Mical Pyeatt - Personal Testimony - http://youtu.be/OSeL_gp-Hzo The Crusade of My Company The Primerica Story - The Origins of an AMAZING COMPANY -  Part 1 - https://youtu.be/B-CEo86BeTU Part 2 - https://youtu.be/voRVyWQh350 Part 3 - https://youtu.be/C3MuW3cejig Kingdom Men Bible Study Friday's at 1pm PACIFIC Zoom Meeting Link: Join Zoom Meeting https://us02web.zoom.us/j/7608993893 (Passcode: multiply)   Meeting ID: 760 899 3893 Passcode: multiply  Join our Telegram Chat: https://t.me/+eYWK8j6SU0wzZDBh Youtube Playlist of Past Meetings: https://youtube.com/playlist?list=PLb8-5qZDAm36LRcSunBclo6zTHnHfpW1J Band Of Brothers Bootcamps SIGN UP HERE: https://www.socalbootcampdetails.com  Based on the book: “Wild at Heart” - John Eldridge Video about: https://youtu.be/WlafAJcAjng 

Friday's at 1pm PACIFIC Zoom Meeting Link: Join Zoom Meeting https://us02web.zoom.us/j/7608993893 (Passcode: multiply)   Meeting ID: 760 899 3893 Passcode: multiply  Join our Telegram Chat: https://t.me/+eYWK8j6SU0wzZDBh Youtube Playlist of Past Meetings: https://youtube.com/playlist?list=PLb8-5qZDAm36LRcSunBclo6zTHnHfpW1J Band Of Brothers Bootcamps SIGN UP HERE: https://www.socalbootcampdetails.com  Based on the book: “Wild at Heart” - John Eldridge Video about: https://youtu.be/WlafAJcAjng  NEXT Bootcamp: October 5-8th

#politica #puertorico #ambiente La propuesta de demolición y restauración que hizo Campamento Carey para devolver a su estado natural el área de la Playa Los Almendros en Rincon. Conversamos con Eliezer Molina. Thomas Rivera Schatz le tira con todo a los muchachos del Telegram Chat que alega quieren impulsar una candidatura de Ricardo Rosselló Nevárez para el 2024. Miguel Romero recibe en “dación” una propiedad que le vendió Jorge Santini al hoy convicto federal, Walter Pierluisi Isern sin que se sepa qué pasará con el prestamo de $428K que le debe a institución bancaria. ¡Sintoniza y comparte! #periodismoindependiente #periodismodigital

Ant and Rob celebrate hitting 2000 subs on YouTube and discuss plans for upcoming shows and projects.  No real plan for tonight.  Just want to hang with everyone and celebrate.********************************************************Avoiding Babylon was started during the height of the COVID-19 pandemic. During these difficult and dark days, when most of us were isolated from family, friends, our parishes, and even the Sacraments themselves, this channel was started as a statement of standing against the tyrannical mandates that many of us were living under. Since those early days, this channel has morphed into an amazing community of friends…no…more than friends…Christian brothers and sisters…who have grown in joy and charity.Avoiding Babylon does not criticize the hierarchy or institutional Church, especially Pope Francis. We recognize there is an unprecedented crisis in the Church, but we feel that there are other shows that address these issues that are more qualified than us. Instead, we try to remind ourselves and those who enjoy the channel that being Catholic is a joyful and exciting experience. We seek true Catholic fraternity and eutrapelia with other Catholics who, like us, are doing their best to live out their vocation with the help of God's Grace. Above all, we try to bring humor and joy to the craziness of this fallen world, for as Hillaire Belloc has famously said:“Wherever the Catholic sun doth shine,There's always laughter and good red wine.At least I've always found it so.Benedicamus Domino!”https://www.avoidingbabylon.comStore:  https://avoiding-babylon.sellfy.store/Telegram Chat: https://t.me/+AMwZ2f9ChPg5NWNhRSS Feed for Podcast Apps: https://feeds.buzzsprout.com/1987412.rssSpiritusTV:  https://spiritustv.com/@avoidingbabylonRumble: Support the showCheck out our new store!