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This episode of RNT Fitness Radio is taken from one of our weekly coaching calls where our Head of Performance, Ed Pilkington, brings one of the coaches on to discuss a popular topic with our members. This week I joined Ed to talk about the 5 year anniversary of the book, how the five phases were built, what's coming up for members, the reason why most people gain weight and our new metabolic health offer. Chapters: 00:00 Introduction and Background 02:56 Injury Challenges and Mental Resilience 07:04 RNT's Evolution and Member Perspectives 12:41 The Importance of Physical Appearance 15:16 The Impact of the Book and Five Phases 19:09 Understanding the Five Phases 22:29 Timeframes for Transformation 25:10 Identifying Emotional Baggage 30:21 Perceived Knowledge vs. True Wisdom 33:57 The Journey of Continuous Learning 35:27 Engagement and Accountability in Transformation 39:02 Metabolic Health: Understanding Your Body's Signals 45:54 Upcoming Innovations and Community Engagement 54:06 Quickfire Questions: Insights Beyond Fitness Next steps: 1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/ 2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform 3) Get our free book shipped to your door: https://bit.ly/tybtylform 4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator 5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness: Website Facebook Instagram YouTube Email Connect with Akash: Facebook Instagram LinkedIn
Every woman has something that's tearing away at her esteem —a part they wish they could change. Many of us struggle with internal battles, feeling defined by societal perceptions of beauty or worth. In his message, The Noblewoman Era, Dr. Gabe draws from the biblical story of Leah and Rachel, illustrating how societal and internal pressures can shape—even skew—our self-worth. Leah, often overshadowed by Rachel's beauty, teaches us that our perceived imperfections do not define our potential.Support the showText encounteratl to 94000 to stay up-to-date on all things Encounter.Worship with EncounterSundays at 9 AM ET | Wednesdays at 7:30 PM ETSupport EncounterText egive to 77977 Connect with EncounterFacebook | Instagram | TikTok | YouTube | WebsiteConnect with Dr. GabeInstagram | YouTube | Website
What is the relationship between how we look, how we THINK we look, and our mental health? Do those who have Botox, plastic surgery, lifts, tucks, or get a fake tan feel happier afterwards? If so, does it last? If you have any questions or comments, email Ian and James at mindingyourmind2@gmail.com . Let them know any other topics you'd like them to cover.To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
EMOTIONAL TRAUMA YOUR ATTRACTING THE WRONG MEN BECAUSE OF YOUR PHYSICAL APPEARANCE GOOD OR BAD (1).
In this episode, Jenny and John chat with Dr. Gabrielle Fundaro. She breaks down the key differences between improving appearance (aesthetic changes) versus improving body image (self perception)—and why it matters. We explore how fitness professionals can help clients shift their focus from aesthetics to true well-being, the role of emotional health in body image, and practical strategies for fostering lasting, meaningful change. Whether you're a coach or on your own health journey, this conversation will challenge the way you think about fitness and self-perception.https://www.instagram.com/trust_and_nourish/Thomas Cash- body image researcherhttp://www.body-images.com/assessments/Value Sorting Exerciseshttps://www.think2perform.com/values/Internalized Weight Bias Articlehttps://pmc.ncbi.nlm.nih.gov/articles/PMC3543476/
Your physical appearance is more than skin deep—it's a key part to unlock your executive presence. In this episode, discover how refining your style, health, and fitness can boost your influence, command respect, and project confidence as a leader. Learn why presentation matters in a digital-first world and get actionable tips to align your appearance with your leadership goals. — Episode Chapter Big Ideas (timing may not be exact) — 00:00 — Introduction 01:08 — The Science of First Impressions 02:25 — The Halo Effect and Performance 03:21 — The Performance-Appearance Connection 04:43 — Digital Presence in 2025 05:55 — The Competitive Edge 07:49 — Conclusion + Call to Action — Connect with Julian and Executive Health — LinkedIn — https://www.linkedin.com/in/julianhayesii/ Ready to take your health, leadership, and performance to the next level? Book a complimentary executive health chemistry meeting with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistry Website — https://www.executivehealth.io/ ***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.
When the CIA needed to understand the secrets of human communication, this was the man they contacted to help decode the arts of influence, deception and seduction. Chase Hughes is a former US Navy Chief and leading behaviour expert. He is the bestselling author of books such as, ‘The Behavior Operations Manual: Neuro-Cognitive Intelligence' and ‘The Ellipsis Manual: Analysis And Engineering of Human Behaviour'. In this conversation, Chase and Steven discuss topics such as, how to master the art of persuasion, the best way to achieve success in life, how to extract sensitive information, and how to detect liars fast. 00:00 Intro 02:00 Who Is Chase Hughes and What Is His Mission? 03:28 The Factors for Success 04:17 Who Has Chase Worked With? 05:41 What Is the Behaviour Ops Manual? 06:42 The Most Common Reason People Come to Chase 14:45 The Elements That Give Someone Authority 17:18 Is There a Physical Appearance of Authority? 21:03 Building Confidence Within Your Own Mind 27:38 Is There a Relationship Between Discipline and Confidence? 29:23 Is It Possible to Read a Room? 39:46 What You Should Know About Communication 46:07 How Chase Would Sell a Pen 51:09 Listening: A Key Part of Communication 52:15 What Is Illicitation? 59:27 What Is the PCP Model? 1:10:33 How To and Should You Win an Argument? 1:16:34 How To Read Someone's Motivations in Life 1:25:11 What Is the Most Common Deficiency in Sales Pitches? 1:33:10 How Do I Change My Discipline? 1:38:32 Are There Any Tricks To Improve Discipline? 1:40:40 How To Form New Habits 1:48:06 If You See This With a Product, Be Terrified 1:53:05 What's the Cost of This Social Media Rabbit Hole? 1:58:46 Guest's Last Question Follow Chase: Instagram - https://g2ul0.app.link/WyJ70f6xqPb YouTube - https://g2ul0.app.link/DUk91t8xqPb NCI Training Page - https://g2ul0.app.link/dJtkPQUQqPb You can purchase Chase's book, ‘The Behavior Operations Manual: Neuro-Cognitive Intelligence', here: https://g2ul0.app.link/e1rvBDfyqPb Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Follow me: https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Shopify - https://shopify.com/bartlett ZOE - http://joinzoe.com with code BARTLETT10 for 10% off Learn more about your ad choices. Visit megaphone.fm/adchoices
In this raw and real episode of The Owaken Podcast, Lukis Mac and Hellè Weston reveal the journey to cultivating true, lasting self-worth. They share never-before-told stories about struggling with low self-worth and its profound impact on their lives—from missed opportunities to feelings of unworthiness in career, relationships and more! Lukis and Hellè will guide you in how to overcome these barriers and give you behind-the-scenes insights into the practical steps they took to raise their self-worth. Expect to come away from this conversation with a deeper understanding of the importance of inner work, positive self-talk, investing in oneself, working through childhood traumas, and regulating the nervous system to find safety while living boldly. (00:00) Introduction to Raising Self Worth (00:40) Personal Struggles with Low Self Worth (02:06) Setting Intentions for the Episode (03:19) Journey Through Low Self Worth (05:49) Understanding Low Self Worth vs. Low Self Esteem (09:46) Impact of Childhood and Defining Moments (16:08) Intergenerational Patterns and Parental Influence (20:56) Healing and Overcoming Low Self Worth (22:01) The Role of Affirmations and Positive Self Talk (23:45) Surface Level Changes and Self Worth (25:39) The Armor of Tattoos and Self Protection (27:10) Emotional Suppression and Relationship Challenges (30:22) The Turning Point: Breathwork and Emotional Processing (31:17) The Truth About Inner and Outer Work (36:02) Overcoming Limiting Beliefs (36:47) Separating Self-Worth from Physical Appearance (38:24) Craving Parental Love and Its Impact (41:35) Financial Self-Worth and Abundance (42:54) Investing in Yourself for Growth (45:30) Transformative Dental Journey (52:02) Manifesting Financial Freedom (58:21) The Spiritual Aspect of Self-Worth (01:05:22) Daily Practices for Self-Worth (01:11:31) Final Thoughts and Encouragement Wondering what's next?Start the Owaken Breathwork MEDITATE TO MANIFEST Challenge on the app: app.owaken.com (app.owaken.com)Follow for more insights and inspiration: FollowOwaken: www.instagram.com/owakenbreathwork (www.instagram.com/owakenbreathwork) Follow Hellè Weston: www.instagram.com/helle_weston (www.instagram.com/helle_weston) Follow Lukis Mac: www.instagram.com/lukismac (www.instagram.com/lukismac) Learn more about Owaken Breathwork at owaken.com (owaken.com)ReplyForward
you're living in it.. mine as well get used to it
Your physical appearance is silently communicating at all times. The perspectives this episode contains will bring a newfound motivation that isn't fleeting. Life's a game... here's a cheat code. Social Media: https://www.instagram.com/leoskepi https://www.tiktok.com/@leoskepi https://www.snapchat.com/add/leoskepi Merch: https://leoskepicollection.com/ My App Positive Focus: (Apple) https://apps.apple.com/us/app/positive-focus/id1559260311 (Google) https://play.google.com/store/apps/detailsid=com.positivefocusapp&hl=en_US&gl=US&pli=1 FaceBook Support Community: https://m.facebook.com/groups/851294735925522/?ref=sharehttps://m.facebook.com/groups/851294735925522/?ref%3Dshare&exp=7ffb&mibextid=I6gGtw Business Inquiries: LeoSkepiTeam@unitedtalent.com
Is it ever appropriate to ask your partner to change their physical appearance --- Support this podcast: https://podcasters.spotify.com/pod/show/ksspod/support
15 reasons why Sam loves it running that do not even involve her physical appearance. From the obvious that running is free, the runners high, the self-awareness of how important recovery days are and so much more. As a former college athlete she's fallen back into running & wants you too!!! TIMESTAMP: Weekend Recap: 8:15 Why I Love Running: 18:28 Learn more about your ad choices. Visit megaphone.fm/adchoices
6pm: Guest - King County Council Vice-Chair Reagan Dunn on Dow Constantine’s Legacy // King County Executive Dow Constantine decides not to run for reelection in 2025 // King County jail resumes booking for low-level crimes after 4-year hiatus // Freshman WA congressman-elect Baumgartner asked to whip votes for Speaker Johnson // John explains where the term “whipping votes” originated // My Husband And His Family Voted For Trump — So I'm Canceling Thanksgiving And Christmas // Whoopi says you should skip holidays with family over politics // Jesse Watters’ Mother Disinvites Him From Thanksgiving Dinner After Trump Win // How can families navigate political divides? Has your family ever dealt with this? // John Krasinski named People magazine's Sexiest Man Alive for 2024 // Does physical appearance carry much less weight in being “sexy” these days?
What did Jesus look like? Let's continue exploring this fascinating mystery. The Face of Jesus at https://amzn.to/3zZ0sd0 Jesus in Art available at https://amzn.to/3Y5xrUZ The Savior Channel https://www.youtube.com/@TheSavior.2024 ENJOY Ad-Free content, Bonus episodes, and Extra materials when joining our growing community on https://patreon.com/markvinet SUPPORT this channel by purchasing any product on Amazon using this FREE entry LINK https://amzn.to/3POlrUD (Amazon gives us credit at NO extra charge to you). Mark Vinet's HISTORY OF NORTH AMERICA podcast: www.parthenonpodcast.com/history-of-north-america Video channel: https://youtube.com/c/TIMELINE_MarkVinet Website: https://markvinet.com/podcast Facebook: https://www.facebook.com/mark.vinet.9 Twitter: https://twitter.com/HistoricalJesu Instagram: https://www.instagram.com/denarynovels Books: https://amzn.to/3k8qrGM Audio Credit: The Savior YouTube Channel (Eye-Witness of Jesus! Letter of Lentulus to Caesar of Rome Describes Jesus in Great Detail! 25aug2024). Audio excerpts reproduced under a Creative Commons license and the Fair Use (Fair Dealings) Legal Doctrine for purposes such as criticism, comment, teaching, education, scholarship, research and news reporting.See omnystudio.com/listener for privacy information.
Accessible Astrology with Psychotherapist + Astrologer Eugenia Krok, MA
In this episode of Accessible Astrology, Eugenia Krok, MA, explores the powerful reasons why connecting with others who share your Rising Sign can be transformative. She delves into the unique insights and personal growth that arise from these connections, emphasizing how this shared astrological trait fosters deeper understanding and community. And then, join Eugenia and Kacy, a Sagittarius Rising, as they explore The Rising Sign Method™ and its profound impact during uncertain times like 2020. Kacy shares her personal journey and revelations, discussing the significance of connecting with others who share the same rising sign for validation, non-isolation, and acceptance. The conversation delves into themes of self-identity, the influence of sibling relationships, and integrating ethical astrological practices. Learn how understanding your rising sign can transform your career, relationships, and overall personal growth. Don't miss out on exclusive content, live sessions, and comprehensive astrology courses by joining our free community. 00:00 Introduction to Accessible Astrology 00:03 The Rising Sign Method™: A Lifeline for the Lost 00:20 Understanding the Importance of the Four Houses 00:43 Finding Direction Through Your Rising Sign 01:17 Welcome to Accessible Astrology Podcast 01:46 Top Three Reasons to Connect with Your Rising Sign Group 03:01 Validation: The First Reason 03:27 Connection: The Second Reason 04:19 Acceptance: The Third Reason 05:25 Join Our Free Community 06:51 Interview with Kacy: Discovering Astrology 07:08 Kacy's Journey with The Rising Sign Method™ 09:41 Resonating with the Sagittarius Rising 12:16 The Influence of Siblings 14:08 Shared Sibling Experiences 14:37 Understanding Childhood Through Rising Signs 15:16 Accepting Your Path 15:50 The Role of Rising Signs in Career and Relationships 16:56 Mutable vs. Cardinal or Fixed Rising Signs 18:04 Physical Appearance and Rising Signs 19:21 Working with Other Sag Risings 20:50 The Importance of Community 23:17 Biggest Takeaways from The Rising Sign Method™ 25:38 Final Thoughts and Gratitude Join our FREE Community & Your Rising Sign Waiting List: https://www.skool.com/accessibleastrology -Weekly LIVE's with Eugenia Krok, MA -Daily Astrology Content -Interactions with Other Like-Minded Astrologers -A Classroom Packed with Continuing Education Join us HERE: https://www.skool.com/accessibleastrology If you would like to be a guest on the Accessible Astrology Podcast and share the transformational journey you have had with Accessible Astrology and the Rising Sign Groups, please apply here: https://docs.google.com/forms/d/1HtLy0q-xZeIP-g4NF0kG1M2ypCIV6NyDEo2e2z2qG0s/edit
What if your self-worth wasn't tied to your reflection? In a world where body image can feel like everything, imagine the freedom of valuing yourself beyond physical appearance. In this episode of Embrace Your Real, we dive deep into the relationship between self-image and body image—two concepts that often get tangled in our minds. I'll be sharing practical tips and mindset shifts to help you build a positive self-image that isn't confined to what you see in the mirror. Together, we'll explore how to break free from comparison, avoid harmful self-labels, and focus on personal progress and authenticity. You'll discover that nurturing a healthy self-image starts with recognizing your intrinsic value, which goes far beyond any social media highlight reel. (00:00) Improving Body Image (01:32) Building a Positive Self-Image (13:33) Embracing Authentic Self-Worth If you want more from me, be sure to check out... Follow me on Instagram: @juliealedbetter | @embraceyourreal | @movementwithjulie Movement With Julie | App: https://sale.movementwithjulie.com/ Macro Counting Made Simple Online Academy: https://www.macrocountingmadesimple.com/ Website: www.juliealedbetter.com Get my eBook: FREE Macro Counting Ebook Amazon Storefront: Julie Ledbetter's Amazon Page
Recently a friend shared this encouragement on communication that focuses on the inner qualities of a person instead of their outer appearance. This is so important when practicing social skills, emotional intelligence and friendship development. Consider memorizing a few of these compliments. Or use these as prompts to create authentic, winning compliments that demonstrate that the receiver is being seen and known. Check out these 15 compliments that are not about physical appearance. Grab a few life-giving words! More on this topic at www.nurturingmynest.com Inspiration on Relationships: 20 Social Skills to Improve Your Sociability Emotional Intelligence Friendship in 7 Easy Steps Life Giving Words Friendship Recession Books on HOME and FAMILY: Hum of the Home: Routines and Rhythms of Homemaking Nurturing My Nest: Intentional Homebuilding and Custom Built Education
Social media is a highlight reel and nothing is real! Having expectations of what we see on social media will only make things worse :( Let's talk about it! @inmythoughtswithpatti
Kollel Iyun Halacha. Shuirim are held Sun-Thurs at 185 Miller Road Lakewood NJ. For more info email: kih185miller@gmail.com
Thomas Marriott of Exotics Keeper Magazine discusses his recent expedition to New Caledonia to find Crested Geckos in the wild and to study the crested gecko's native habitat. He shared details about the environment, temperature, humidity, UV levels, and diet of wild Crested Geckos. Thomas highlighted the importance of replicating the natural habitat of crested geckos and debunked myths around their care, emphasizing the need for a varied and natural diet that includes insects, berries, and pollen. Thomas also discussed the creation of Blue River Diets, a brand that offers complete Crested Gecko diets made from natural ingredients. The diets are designed to closely mimic the geckos' natural diet in the wild, with a focus on sustainability and providing a high-protein and fragrant meal for the geckos. SHOW NOTES: https://www.animalsathomenetwork.com/203-thomas-marriott/ SHOW SPONSORS: Visit The BioDude here: www.thebiodude.com @TheBioDudeJoshHalter CUSTOM REPTILE HABITATS: https://www.animalsathome.ca/crh JOIN US ON PATREON: https://www.patreon.com/animalsathome CHECK OUT CUSTOM REPTILE HABITATS: https://www.animalsathome.ca/crh LINKS FROM THE EPISODE: SUBSCRIBE FOR FREE: https://exoticskeeper.com/signup Crested Gecko Article: https://exoticskeeper.com/may20 https://exoticskeeper.com/ https://www.instagram.com/exoticskeeper/ https://blueriverdiets.com/ https://www.instagram.com/blue_river_diets/ Video Clips and Photos Used in Episode: Provided by Thomas Marriott WE DISCUSS: 0:00 Coming Up 2:01 Welcome Thomas, Traveling 5:56 Trip to New Caledonia - Why did you go & where is it? 10:45 What were the first impressions of the island? 14:15 Expedition of the Isle of Pines 22:56 Where in the trees are Crested Geckos Found in the Wild? 29:43 What was it like to find the first one? 35:05 Replicating the Climate of New Caledonia is Captivity 51:30 Replicating the Physical Appearance of New Caledonia in Captivity 58:23 Crested Gecko Natural Diets & Busting Crested Gecko Husbandry Myths 1:09:52 Blue River Crested Gecko Diets 1:16:43 Closing Thoughts 1:21:16 Outro
I am so glad you are still here after reading the clothing chapter. Most likely this one will step on your toes. But I pray you will receive it as love from one sister to another. I am only sharing these things with you to help you find freedom that you don't even realize you are missing. When my eyes were opened, I started questioning everything I had been taught and realized the enormous amount of lies I believed. In this chapter we are going to expose lies that we have been taught about our face and body. How many promises have you heard about a product or service that will improve your outward appearance? “Check out this miracle wrinkle erasing cream.” “Look at this super-duper eyelid lifting lotion.” “You need this cellulite blaster.” “Get the body you have always dreamed.” “Checkout how I went from a size 12 to size 2 in 3 months.” We could go on and on with these one liners we see and hear everywhere. How many of them have you believed? I confess I have believed many of them and allowed my body image to be distorted by these “promises” from total strangers most likely trying to sell me something. Before those of you who sell skin care get your feathers ruffled, please hear me out. I am a huge advocate of helping women have healthy skin. Good skin care is a great way to help prevent skin cancer, psoriasis, and other skin conditions. But marketing products to “help” women with their “flaws” is a part of the problem. When we tell women it's not acceptable to look whatever age they are, we make them think that there is something wrong with them. Be sure and listen to this episode to be encouraged and stop believing lies. Order the book on Amazon https://amzn.to/3ViCEJ3
Freshwater is a basic requirement of all birds, but it can be in short supply during extreme drought and in marine environments. In these situations, how do birds cope, can they drink salt water, and how might it affect their health? Dr. Sarah Gutowsky, quantitative wildlife biologist with Environment and Climate Change Canada, joins Dr. Mike Brasher to discuss the adaptations that birds use for helping overcome the challenges and stresses of saltwater. From salt glands that remove salt from the blood to extraction of freshwater from food and behavioral changes to access dietary fresh water, we learn that birds are quite skilled at dealing with salty systems.www.ducks.org/DUPodcast
Beyond Intuitive Eating - Total Confidence with Food, Body, and Life
Explore the profound journey of a professional women's wrestler, Jenna Burkert, as she opens up about overcoming deep-seated body image and food concerns within the highly competitive world of athletics. You'll be amazed at the profound insight and discussion on the transformative power of intuitive eating and self-compassion, the pernicious pressures of weight and appearance in sports, and Jenna's personal evolution from an athlete under scrutiny to an advocate for positive change. This episode is a call to arms against the restrictive eating habits damaging to both mental and physical health. As Jenna transitions into coaching, her experiences reveal invaluable insights into nurturing not just a healthy body but a thriving soul. Tune in and witness a vibrant dialogue illuminating the path to food freedom and genuine self-acceptance.Speaker Bio: Jenna Burkert is a world class female wrestler who has represented the United States 4-time world team member and a 9-time national team member in women's freestyle wrestling. She has also held the status of Olympic alternate and earned a world bronze medal. Outside of her career as a professional athlete, she holds a mental performance coaching certificate, which allows her to help others unlock their full potential.IG handle: @thejokerjb_ CONNECT MORE WITH BETH! Loving the podcast? You are not alone! If you're like most women, this podcast will kick off your journey and give you valuable insights, but you'll probably find yourself wanting even deeper support and transformation, totally understandable! Here is how to find what you are looking for… FREE 20 minute consult with BethJoin Peace with Food & Soul, the life-changing group coaching program designed to help you shed food and body guilt for GOOD. Join the free BEYOND INTUITIVE EATING Facebook group Work with Beth 1:1 SOCIAL HANDLES Website: www.bethbasham.com Instagram: @bethbasham.rdFacebook: @bethbasham.rd FOLLOW & REVIEW If you found value in this episode, please follow and leave me a review on whatever platform you're listening through. My mission is to help women end the war with their body and food so they can discover total body...
Today we welcome Dan Go. This was Dan's first ever live podcast, and as you'll hear, he didn't disappoint. His story is quite incredible - deeply emotional and strikingly inspiring. We hope you enjoy. Dan is a successful fitness coach, entrepreneur, content creator, and owner of High Performance Founder, a company specializing in fitness coaching. Dan is well known and widely appreciated for his twitter account and thoughts on fitness, longevity, and health. He has gained a large following on Twitter, recently also starting a YouTube channel. Key Topics Discussed:Pros and cons of social media for connecting with others and sharing ideasImportance of authenticity when creating contentSimplicity in communication, especially on platforms like TwitterDan's personal transformation from directionless youth to successful entrepreneurChanneling emotion into transformation, determinationTimestamps:(00:02) Family Legacy and Emotional Resilience(03:58) Generational Roots and Social Media(06:48) Social Media's Influence on Personal Growth(14:01) Creating Authentic Content for Growth(19:02) Importance of Personalized Customer Interaction(24:54) Social Media and Authenticity(36:07) Transformation and Determination(46:57) Turning Emotion Into Fuel*** LINKS***Check out our Newsletter - Food for Thought - to dramatically improve your health this year!Join The Meat Mafia community Telegram group for daily conversations to keep up with what's happening between episodes of the show.Connect with Dan Go:TwitterWebsiteInstagramYouTubeConnect with Meat Mafia:Instagram - Meat MafiaTwitter - Meat MafiaYouTube - Meat MafiaConnect with Noble Protein:Website - Noble ProteinTwitter - Noble ProteinInstagram - Noble ProteinAFFILIATESLMNT - Electrolyte salts to supplement minerals on low-carb dietThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican BarPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & MontanaFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFFHeart & Soil - CODE ‘MEATMAFIA' for 10% OFF - enhanced nutrition to replace daily vitamins!Carnivore Snax - Use CODE 'MEATMAFIA' Crispy, airy meat chips that melt in your mouth. Regeneratively raised in the USA.Pluck Seasoning - 15% OFF - Nutrient-dense seasoning with INSANE flavor! Use CODE: MEATMAFIAWe Feed Raw 25% OFF your first order - ancestrally consistent food for your dog! Use CODE 'MEATMAFIA'Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It's a daily product for us! Use CODE: MAFIA
Psychedelics, Making a Deal with God, the Unity of Music, Wilderness Therapy, Untying Identity from Physical Appearance....this episode has it all! Dive deep into the soul-stirring journey of renowned musician Matisyahu, where music and mysticism collide in an unforgettable revelation. We explore Matisyahu's self-diagnosed learning disabilities, his life as "the last hippie", and the spiritual awakening that led him from dropping out of high school to become a Dead Head and follow Phish on tour, to a stint in rehab and an empowering experience in a wilderness therapeutic program. This is a RAW & REVEALING account of how psychedelic experiences, spirituality, and music have intertwined to shape his path from a troubled youth to a reggae music sensation! Matisyahu also opens up about his move toward becoming very religious in his Jewish faith - including growing an extremely recognizable beard and studying at the yeshiva - the intersectionality between reggae and Judaism, the underground healer who saved his life, and the ebbs and flows of his relationship with religion....PLUS where he's currently at with it now. From pairing psychedelic drugs with spirituality and music at an early age - leading to a deep calling to dedicate his life to God and his music career - to the pressures of fame driving him to shave his iconic beard, this episode is a very personal examination of the ties between loneliness and spirituality. Don't miss this powerful episode that challenges us to question: Does God feel pestered by humanity? Matisyahu's new EP, Hold The Fire: https://open.spotify.com/album/4F9mJZpV1TLqBEQefHe2BtBialikBreakdown.comYouTube.com/mayimbialik
Heather Creekmore is joined by author Janet McHenry to discuss the many facets of prayer, personal struggles with prayer, and the various "praying personalities" that influence how individuals approach prayer. Janet shares her inspiring journey of navigating health issues and how it led her to a deeper life of prayer, ultimately leading her to write a book about prayer walking. Throughout the episode, Heather and Janet delve into the different ways people can connect with God through prayer, the impact of personality on prayer habits, and the significance of understanding oneself through the lens of biblical characters. Join us as we explore the diverse ways individuals engage with prayer, recognizing the importance of prayer with our God-given personalities and the freedom found in embracing our uniqueness. Want to check out Janet's new book? Buy the book on Amazon here. (Amazon affiliate link, tiny portion of your purchase goes back to this ministry.) Want to know more about Compared to Who?, coaching, and Heather Creekmore's books? Visit: www.improvebodyimage.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Hey there, it's Anna. Today, we're diving into a myth that's been steering men wrong for ages – the belief that physical appearance is all that matters to a woman. Spoiler alert: it's not the be-all and end-all! In this video, we're going to explore what truly captures a woman's heart and mind, beyond just the physical aspect. So, if you've ever doubted your appeal based on looks alone, you're about to discover the more significant factors that genuinely matter. Ready to shift your perspective and understand what women are really looking for? Let's get into it. You may have stumbled onto today's video because you're looking advice on the following topics: how to know if she likes you, signs she wants you, how to know if a girl is interested in you, and many more along a similar theme. Today's video is all about the ways you can tell if she wants you badly. #Joyanima #Dating #attraction #flirting #crush #facts #psychology #datingtips #datingadvice #relationship
But it's the way she told the news to her husband that is a little shady. Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.
Understanding ADHD in Adults: How it Manifests and Impacts LivesIn this episode, Mike and Jeanine delve into the world of Attention Deficit Hyperactivity Disorder (ADHD) in adults. Building on Mike's experiences of ADHD, the speakers discuss the symptoms, causes, and potential treatments for this condition. The episode explores how ADHD impacts behavior, focus, impulse control, and even time management. In particular, ADHD, in many cases, remains undiagnosed in women due to differences in how symptoms manifest, leading to issues of anxiety, depression, and low self-esteem. Emphasizing the importance of understanding this disorder rather than using it as an excuse, the conversation then focuses on managing ADHD symptoms, such as increasing organization, time management, and effective impulsivity reduction. The episode encourages listeners to consider if ADHD may impact their lives or the lives of those around them.00:00 Introduction to Adult ADHD00:31 Personal Experiences with ADHD01:05 The Struggles of Managing Medication01:30 Importance of Hydration and Electrolytes02:14 The Journey of Cutting Back on Caffeine03:32 Announcements and Updates08:44 The Power of Love and Connection13:54 Comment Corner: Listener Interactions15:25 The Impact of Physical Appearance on Relationships20:35 The Journey of Life After Prison23:29 Understanding Adult ADHD25:11 Understanding ADHD and Its Impact27:01 ADHD: Symptoms and Misdiagnoses27:18 ADHD: The Brain and Its Functions28:05 ADHD: Inheritance and Genetic Factors28:16 ADHD: The Impact on Daily Life29:57 ADHD: The Struggle with Impulse Control33:03 ADHD: The Connection with Addiction35:15 ADHD: Symptoms and Self-Awareness40:40 ADHD: The Role of Genetics and Environment44:36 ADHD: Treatment and Management48:47 ADHD: Personal Reflections and ConclusionsWork with Jeaninehttps://stan.store/mrsceo_jSubscribe to our Patreon:patreon.com/off_topicSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel: @escoelitefitness Mike's Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR
In this deeply personal episode, I open up about my ongoing journey with body image and the challenges of putting myself out there in the online world. I delve into the impact that my relationship with my body has had on various aspects of my life, exploring the interconnectedness of self-esteem, relationships, and personal fulfillment.
Host Heather Creekmore continues her conversation with Jonna, a biblical counselor, women's ministry leader, and pastor's wife who struggled with body image issues. Jonna shares the specific insights and breakthroughs she experienced in her journey of overcoming body image struggles through coaching with Heather. This is part two of the conversation. Today's conversation delves into how Jonna learned to shift her perspective about beauty and the true source of beauty according to scripture. She reflects on the realization that her blessings in life are not related to her physical appearance, but rather her relationships and the joy of being with her family. Jonna shares her emotional journey of learning to see herself and others through a different lens, focusing on joy and the character of the Lord rather than physical appearance. Jonna also discusses various exercises and reflections she underwent during the coaching program, such as acknowledging her struggle with Body Dysmorphic Disorder and the impact of her childhood experiences. She emphasizes the significance of adopting a new perspective on her identity and righteousness in Christ, realizing that her worth does not come from striving for physical betterment or perfection. The episode concludes with Jonna expressing her appreciation for Heather's coaching and the positive impact it has had on her life. Heather encourages listeners to consider participating in the coaching program or the 40-day Body Image Workbook Lent Reading Challenge to embark on their own journey toward freedom from body image struggles. This episode provides a candid and transformative dialogue about embracing one's true identity and finding freedom from the pressures of physical appearance through a faith-based, biblical approach to body image issues.
Today Heather Creekmore interviews her coaching client, pastor's wife, biblical counselor and women's ministry leader, Jonna, to share her story of body image struggles and what she experienced as she went through Heather's group coaching program: the Body Image Freedom Framework. Jonna vulnerably recounts the impact of hurtful comments on her body image and identity (including a drive-by "lose weight" comment). She talks about her internal battles as a Christian and biblical counselor facing body image struggles and how she believed she should already know or have all the answers to be free. Jonna helps listeners gain insight into the misconceptions surrounding seeking help for body image issues. She also unpacks her own journey and the temptation we all have to focus on physical appearance as a distraction from addressing deeper emotional wounds. Jonna's story highlights the importance of reorienting our focus towards pursuing the imperishable beauty of the heart and a quiet spirit and finding real beauty in fearing the Lord. Jonna's story will encourage and inspire you. There is hope if you have body image struggles. And, there's no one too "informed" or "mature" to be beyond getting the help they need from a trusted advisor to identify the places you are stuck so that you can find true freedom in Christ. Next week we'll hear the rest of Jonna's story and she'll share how God worked in specific parts of her life through coaching!
Quote of The Day: “Some things don't need prayer, they need discipline.” ~ Foluso Gbadamosi Hosts: TOLA Omoniyi, Olufunke Aderogba, Kanyinsola Omojola
Reinventing your physical appearance is a significant step in the process of personal reinvention. In this episode, we provide you with a comprehensive guide on how to transform your physical body from the inside out. Whether you're interested in revamping your style, improving your health, or considering more permanent changes like plastic surgery, this episode covers all the essential aspects of physical reinvention. Join us as we explore strategies, tips, and considerations for reinventing your physical appearance, allowing you to feel confident and empowered in your reinvented self. Stay Connected: Subscribe to YouTube: HeartBlend Podcast YouTube Follow us on Instagram & TikTok: @heartblendhost Visit HeartBlend Academy for Exclusive Content: www.heartblendacademy.com Join the Reinvention Program: 28 Day Program Skip the ads and enjoy your meditative flow for 99 cents a month: Subscribe Tune in to this episode to gain valuable insights and guidance on how to reinvent your physical appearance, inside and out. For those seeking ongoing support and resources for personal transformation, consider exploring the options available at HeartBlend Academy.
On this episode of My Crazy Office, Kathi and Katherine address a delicate topic: Does your physical appearance hold you back from changing jobs? They start with a question from someone who knows it's time to leave their job but hesitates to take action because they feel physically unattractive. Kathi and Katherine consider what you […]
We discuss gradual changes you can make in order to level up your appearance and continue to improve it over time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/shawn670/message Support this podcast: https://podcasters.spotify.com/pod/show/shawn670/support
This week on Acta Non Verba, William Branham discusses leadership, mindset, and public speaking. Branham, a Navy SEAL veteran, shares his experiences transitioning from the military to civilian life, overcoming imposter syndrome, and his continuous pursuit of growth and learning. Listen in as we explore the challenges of public speaking, particularly TED talks, and the importance of authenticity. Branham also shares his experiences in leadership coaching, the impact of his organization, Man Made, and the importance of physical appearance and demeanor in law enforcement. William Branum is an experienced Navy SEAL veteran who served for 26 years and cultivated a powerful mindset. He has extensive experience in high-pressure situations as a sniper instructor and leading teams on operations ranging from protecting the interim Iraqi elected officials to direct action missions in Baghdad and Afghanistan. With his extensive experience, William is here to share the lessons he learned with you and help you develop a mindset of success. You can learn more at https://www.williambranumnavyseal.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
In episode 49 of The Traded Life, Greg Michelman welcomes special guest Jon Mossey, a clinical psychologist, coach, podcast host, and author. They discuss the growth they've both experienced and the exciting projects they're currently working on, such as hosting podcasts and writing books. They reflect on their journey and marvel at the opportunities they have to share their knowledge and experiences with others.Tune in to gain insights for personal and physical growth as well as having that sense of accountability.TIMESTAMPS[00:02:00] Accountability and Growth.[00:04:43] Psychology in Everyday Life.[00:09:26] Traditional Psychotherapy and Self-Disclosure.[00:13:19] Vulnerability as a Superpower.[00:15:50] Coaching vs. Therapy.[00:23:12] Discipline and Ownership.[00:26:01] Striving for Personal Growth.[00:32:29] Identity and Habit Formation.[00:35:39] What is a Healthy Person?[00:39:59] Physical Appearance and Credibility.[00:44:56] Quality of Life and Excuses.In this episode, Greg Michelman and Jon Mossey explore the concept that discipline leads to freedom. They explain that when certain behaviors become ingrained in our routines, we no longer have to consciously think about them. This creates mental space and energy that can be directed towards personal growth, exploration, and trying new things. They also discuss the importance of understanding human nature and how the brain works. By having a deeper understanding of psychology, individuals can gain an advantage in comprehending their environment and effectively navigating various situations. Another topic covered in the episode is the significance of measurable goals and consistent habits. Greg and Jon emphasize the difference between therapy and coaching, highlighting that coaching focuses on setting specific goals and implementing daily habits. By having clear goals and consistent habits, individuals can track their progress and make meaningful changes in their lives. QUOTES“Having that accountability and to stop making excuses and everything else, it was just something that really resonated with me, got me pointed in the right direction. I stopped making excuses. I stopped using the word someday.” - Greg Michelman "So you set people up so they can have wins in each day and you get to decide what the wins are, and so as a coach, you can set people up to win." - Jon Mossey“If you're not taking action, you don't even realize what you're missing out on. I mean, it's not until you take action, then you start developing new questions.” - Jon Mossey"Like I realize there are people doing life way bigger than I am, and I want to live that life. So it pushes you to be better every single day." - Greg Michelman "External motivation isn't always going to be there, you got to have that intrinsic motivation, you got to be constantly asking yourself, and I know it's cliche, but you got to ask yourself what your why is. You got to ask yourself, what is your meaningful mission? What is the impact? Why am I doing this in the first place? What is my existential goal? What is the imprint that I'm trying to leave on the world? What is it that I'm trying to build for me, for my family, for everybody around me? And those are the questions that you always have to be having circulating in your mind." - Jon MosseySOCIAL MEDIA LINKSGreg MichelmanInstagram: https://www.instagram.com/fightlikeamothereffer/Facebook: https://facebook.com/gregmichelman LinkedIn: https://www.linkedin.com/in/greg-michelman-27074697/Jon MosseyInstagram: https://www.instagram.com/the_doc_jon/Facebook: https://www.facebook.com/people/Doc-Jon/WEBSITEFight Like A Mother FU%$&R: https://www.fightlikeamothereffer.com/Doc Jon Mossey: https://docjon.phonesites.com/
In this episode of Our Creatures podcast, hosts Chris and Angie explore the unique characteristics and behaviors of the gelada monkey, a grass-grazing primate found primarily in Ethiopia. They discuss the monkey's unusual foraging habits, social structures, and reproductive practices, as well as its contributions to its native ecosystem. The conversation then shifts to discuss local conservation efforts, specifically highlighting the commendable work of the African Wildlife Foundation. The hosts emphasize the importance of community partnerships in conservation, mentioning initiatives like the Seminole Mountain Cultural Tourism Project and the role of holistic land use planning in ensuring sustainable livelihoods. The episode concludes with a look ahead at upcoming special content. Please visit www.factormeals.com/creatures50 and use code creatures50 to get 50% off. Podcast Timeline 00:00 Introduction to the Podcast 01:06 Exploring the Complex Vocalizations of Geladas 01:45 The Fascinating World of Primates 01:55 The Unique Characteristics of Geladas 03:11 The Importance of Ecotourism for Geladas 03:12 The Unusual Grazing Habits of Geladas 03:26 The Physical Appearance of Geladas 03:44 Dedication and Acknowledgements 04:03 The Challenges of Podcasting 05:20 The Importance of Primate Social Behavior 05:46 Shoutouts and Acknowledgements 07:15 The Importance of Reviews and Social Media Engagement 07:57 The Unique Features of Gelada Monkeys 17:20 The Role of Geladas in Their Ecosystem 26:28 The Importance of Local Conservation Efforts 28:05 The Evolution and Adaptation of Geladas 36:38 Fun Facts About Geladas 39:11 Adaptations to High Altitude 40:26 Unique Dietary Habits and Physical Features 41:44 Specialized Movement and Foraging Techniques 46:12 Observations on Grazing and Diet 52:25 Complex Social Structure and Communication 59:53 Intricate Vocalizations and Linguistic Patterns 01:08:14 Reproduction and Parenting Behaviors 01:18:03 Conservation Efforts and Threats ------------------------------------------------------ Another thank you to all our Patreon supporters. You too can join for one cup of "good" coffee a month. With your pledge you can support your favorite podcast on Patreon and give back to conservation. With the funds we receive each month, we are have been sending money to conservation organizations monthly. We now send a check to every organization we cover, as we feel they all are deserving of our support. Thank you so much for your support and for supporting animal conservation. Please considering supporting us at Patreon HERE. We also want to thank you to all our listeners. We are giving back to every conservation organization we cover and you make that possible. We are committed to donating large portions of our revenue (at minimum 25%) to every organization we cover each week. Thank you for helping us to grow, and for helping to conserve our wildlife. Please contact us at advertising@airwavemedia.com if you would like to advertise on our podcast You can also visit our website HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ketamine, a Psychotherapist, and Artistry - What do all of these have to do with plastic surgery? Today's interview with Dr. Jon Kanevsky will blow you away and make you think twice about cosmetic surgery. Dr. Jonathan Kanevsky is a board-certified plastic surgeon and pioneer in the field of minimally invasive techniques, who has developed Surgery as Ceremony ™ As a supporter of the Breast Implant Illness patient population and advocate for biohacking and regenerative medicine, Dr. Kanevsky began his aesthetic surgery practice in Beverly Hills, working with Elite Body Sculpture. He is also the founder of Aura Aesthetica, a center dedicated to mind and body transformation, and co-founded RxGenerate, a concierge wellness experience offering in-home treatments including NAD+ and customizable IV infusions. We discuss a person's worthiness around their physical appearance, his strong advocacy for breast implant illness and how you can prevent it, his take on beauty standards seeing as how he works in Beverly Hills, and much more! Be sure to check out his center, Aura Aesthetica at the link above! ------ NOVEMBER MERCH IS NOW LIVE! The theme: The Light Eventually Shines Through SHOP NOW BELOW! www.habitsyoulove.com/shop ------ If you're loving these episodes, please subscribe and leave a review! Let's Connect: @kaylafassio @habitsyoulove www.habitsyoulove.com *Kayla Fassio is not a mental health professional. Kayla Fassio and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research. This podcast is brought to you by Cloud10. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Karol and Carol Roth discuss societal expectations, financial changes, and the importance of maintaining a positive outlook. Karol explores the fascination with Taylor Swift's dating life and the societal misconceptions about traditional gender roles. Roth discusses her book on the upcoming financial world order and the potential challenges it poses. She also explains the concept of social credit systems and their implications. Karol & Carol emphasize the importance of choosing happiness, owning valuable assets, and using humor as a coping mechanism. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Monday & Thursday.Follow Clay & Buck on YouTube: https://www.youtube.com/c/clayandbuckSee omnystudio.com/listener for privacy information.
In this episode, Karol and Carol Roth discuss societal expectations, financial changes, and the importance of maintaining a positive outlook. Karol explores the fascination with Taylor Swift's dating life and the societal misconceptions about traditional gender roles. Roth discusses her book on the upcoming financial world order and the potential challenges it poses. She also explains the concept of social credit systems and their implications. Karol & Carol emphasize the importance of choosing happiness, owning valuable assets, and using humor as a coping mechanism. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Monday & Thursday.See omnystudio.com/listener for privacy information.
Shannon Sharpe's very visible lipstick on Fire Take makes us discuss the physical appearance of public figures
What You'll Hear In This Episode:The concept of being "insulated" from one's body and its impact on connecting with othersEmbracing the senses and the enjoyment of being aliveThe importance of being present in one's sensesFemininity and the power of sensual expressionThe importance of women exploring the world with all five sensesFinding a partner who lives life fully in their sensesDaily routine involving touch and physical contactA client story highlighting non-sexual emotional intimacyWomen embracing their bodies and finding their natural frequencyCreating memorable dates through connection and playfulnessThe concept of bell jarring and its impact on memoryChallenging societal pressures on women's physical appearance, & what truly attracts a good partnerSensuality and connection as core elements of romanceKey quotes:"A sensual woman experiences the world with her senses, but she also has a certain confidence of being who she is. She is in her natural frequency and not trying to be someone else." — Benjamin Shield"We see how our clients come alive, and it's the grace, it's their inner beauty that emerges as they become more sensual, more comfortable in their bodies." — Lisa Shield"When a woman is in her senses and she's savoring her food, she's enjoying the sense of nature or the food she's eating... It both mesmerizes and magnetizes a man, because women offer something that men don't have." — Benjamin Shield“True love is absolute emotional nakedness. It's not hiding anything from each other or feeling that there's anything to hide. That's just so beautiful. I don't know how many people actually get to this level of emotional nakedness. I think it's what everybody wants. But you have to first find the right partner to do this with." — Lisa Shield“There's a difference between deep sensuality and overt sexuality. They're very different. When a woman is in her sensuality, a man sees her as being whole and complete." — Benjamin ShieldContinue On Your Journey: Lisa Shield | YouTube | Facebook | Instagram | Book a Call With LisaEmail the podcast at: podcast@lisashield.com
What You'll Hear In This Episode:Challenging Beauty Standards: Lisa shares her experiences and observations in the fashion industry and how beauty can be both a blessing and a curse.The Importance of Personality: Benjamin and Lisa empahsize the significance of developing one's personality and engaging with others in a healthy way, rather than relying solely on physical appearance.Beyond Superficiality: The episode delves into the belief that true beauty and meaningful relationships go beyond superficial appearances.Lisa's Relationship Journey: The podcast host reflects on her own personal journey in finding and maintaining a fulfilling relationship, highlighting the importance of teamwork and emotional vulnerability.The Role of Kindness and Emotional Availability: The speakers discuss the qualities that make someone attractive to them, including kindness, emotional availability, and consistency between words and actions.True Attraction: The episode concludes with the idea that while beauty may attract attention, real and lasting love requires something deeper than just physical appearance - it requires a genuine connection and compatibility.Key quotes:"Beauty will always attract attention, but to have true and lasting love, a woman has to offer something more." — Lisa Shield "When a woman has confidence in herself, her confidence can overshadow her appearance and make a woman shine. That is incredibly attractive." — Benjamin Shield "The difference between being rich and being wealthy is being rich means having a lot of money, but being wealthy means being happy with what you have." — Benjamin Shield "If I'm sitting across from this gorgeous woman who's not emotionally vulnerable, it's like being in a museum. You could appreciate the beauty, but there's no real connection. And with you, I knew that our connection would grow because of the emotional vulnerability. The availability that you had brought up mine." — Benjamin ShieldContinue On Your Journey:Lisa Shield | YouTube | Facebook | Instagram | Book a Call With LisaEmail the podcast at: podcast@lisashield.com
On this episode of Inner Confidence Podcast, host Robbie Kramer shares strategies to help listeners get more dates, build a thriving social circle, become better networkers, and design a lifestyle that others will envy. Throughout the episode, Kramer emphasizes the importance of confidence and not solely judging someone based on their financial status. He discusses […] The post 241: Mastering the Social Game – Navigating Attraction, Status and the Role of Instagram appeared first on Inner Confidence.
This episode is from a recent interview I did with the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where she talks about all things nutrition and wellness. She cut through the 'BS' information out there, debunks health myths, interviews health experts and gives you actionable steps to help you become the best version of yourself. We discuss the mental impact always focusing on your physical appearance has on you, plus ways to not overcomplicate nutrition and how to build self-confidence. This episode is sponsored by: Headspace - 30 days FREE when you go to headspace.com/HABITS30 Thrive Causemetics - 15% OFF your first order at thrivecausemetics.com/HABITS Songfinch - use code HABITS at www.songfinch.com for a custom song for only $179 iHerb - 22% OFF your health and wellness products at iherb.com use code HABITS If you're loving these episodes, please subscribe and leave a review! Let's Connect: @kaylafassio @habitsyoulove www.habitsyoulove.com *Kayla Fassio is not a mental health professional. Kayla Fassio and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla's own research. This podcast is brought to you by Cloud10 and iHeart Radio. Learn more about your ad choices. Visit megaphone.fm/adchoices
What's Kibbe body typing? How often do you wash your gym clothes? Remy and Emily dive into these questions (~and more~) on their favorite segment—DSTeachable Moments. They read a listener-submitted message about the Kibbe body typing trend, and unpack the different qualifications from dramatic to gamine to theatric (tune in for the details). Then onto a listener's explanation of how often she washes her gym clothes, before a question about the struggles with antidepressants, body image, and weight gain. They wrap up with one more DSTeachable moment, re: the gynecology convo, before playing a listener-submitted round of Last Licks. Check out our latest promo codes here: https://betches.com/promos Learn more about your ad choices. Visit megaphone.fm/adchoices
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/donttrustyourgut 2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2;15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon 2:50 - AVALONX BERBERINE: This Natural, Potent Anti-Inflammatory Plant Alkaloid Reduces Blood Sugar And Blood Lipids, Aids Weight Loss, Supports A Healthy Body Composition, Stimulates AMPK And Autophagy, Benefits Gut Bacteria And GI Health, And More! Stock Up During The Launch Special From 12/16/22-12/31/22! AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist! Get 10% Off avalonx.us And mdlogichealth.com With The Code MelanieAvalon Text AVALONX To 877-861-8318 For A One Time 20% Off Code for avalonx.us 5:45 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More! 6:15 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At Melanieavalon.Com/Cleanbeauty Or Text BEAUTYCOUNTER To 877-861-8318! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz 10:05 - Seth's Backstory 11:30 - What Can Data Predict? And Why? 14:40 - Emotional Red Flags 15:45 - Feelings On The First Date 16:15 - Data Gathering For Relationships 17:30 - The Root Of Attraction 23:00 - Age Gaps In Dating 25:50 - Attractiveness Of Careers 26:30 - Racial Disparity In Dating 29:00 - Predictors Of Happiness 30:15 - Cliched Pieces Of Wisdom 31:50 - LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase! 35:30 - Dietary Wars 38:30 - Physical Appearance And Success 42:10 - Implementing Changes Based On Data 48:00 - Sports Genes 51:00 - Having Enough Data Points 52:20 - How Having Passion Predicts Success 53:55 - LOMI: Turn Your Kitchen Scraps Into Dirt, To Reduce Waste, Add Carbon Back To The Soil, And Support Sustainability! Get $50 Off Lomi At Lomi.Com/Melanieavalon With The Code MELANIEAVALON! 57:30 - Data On Parenting 1:01:30 - Parental Decision Making 1:05:00 - Gene Editing 1:06:25 - The Mappiness Project 1:08:00 - What Makes Us Happy? 1:12:25 - Alcohol & Happiness 1:14:00 - The Day After Drinking 1:16:45 - Blue Zone Lies 1:20:20 - Success In Business 1:25:50 - Applying The Data Personally
In this week's episode, both our stories are about how we see our bodies and the often complex relationship we have with them. Part 1: With the looming possibility of a double mastectomy, Connie Henderson considers her options for reconstruction. Part 2: Growing up Dhruti Shah struggles to accept her dark body hair. Connie Henderson lives in Vancouver, Washington where she practices law with her husband Paul and son Jordan. Her practice focuses on representing people who have been injured as a result of medical negligence, which is probably the only reason she is alive today. Dhruti Shah is an award-winning journalist and freelance wordsmith. She's been a local newspaper chief reporter, a BBC journalist, a social storytelling specialist and a lot more. She's worked and studied across the UK, in the US and in Thailand. Her debut book Bear Markets and Beyond: A Bestiary of Business Terms won Short Business Book of the Year at the 2021 Business Book Awards. She's had her poetry and short stories published in various collections. She is also an independent consultant, an accredited relational dynamics coach and has a background in OSINT investigations. She has four global fellowships, including an Ochberg Fellowship with the Dart Centre for Journalism and Trauma. She's a Trustee for the charity The John Schofield Trust and an Advisor to the Museum of Colour. Learn more about your ad choices. Visit podcastchoices.com/adchoices