Podcasts about women podcasts

Budgeting has a branding problem. For a lot of people, it feels restrictive, shame-filled, tedious, and honestly kind of like financial punishment. But what if the problem is not you? What if the problem is that what you've been calling budgeting is really just tracking where your money already went? In this episode, Shari Rash, founder of GWA Wealth, talks with Shana and Vanessa of Budget Besties and the Financial Coaching for Women Podcast about why traditional budgeting fails so many people and what actually makes a money system stick. They explain why tracking every transaction is not the same thing as budgeting, why checking your bank account and hoping for the best is not a plan, and why separating your money into spending and savings buckets can create more freedom, not less. You'll hear how their digital envelope system works, why annual and irregular expenses are usually the things that blow up your budget, and how automation can help you stop relying on willpower. They also get into the credit card points debate, why using a credit card can make it harder to stick to a budget, and why nobody built real wealth from points alone. Cute perk? Maybe. Financial plan? Absolutely not. Check out Shana and Vanessa's Free Money Stress Quiz You'll hear: Why budgeting feels so shame-filled for so many people The difference between tracking and true budgeting Why your budget needs to include annual and irregular expenses How digital spending buckets can replace old-school cash envelopes Why separating bills from spending can create more clarity How to automate bills, savings, spending, and investing Why credit card points may not be worth it if they keep you disconnected from your numbers The simple first step Shana and Vanessa recommend if your budget has never worked before If you've tried budgeting and felt like you failed, this conversation will help you see that maybe the system failed you. Budgeting should not be about obsessing over every transaction. It should be about giving your money a job before it disappears. If you want help building a financial plan that connects your cash flow, investing, savings, and bigger life goals, learn more about working with Shari Rash and GWA Wealth at gwawealth.com. Follow Everyone's Talkin' Money on your favorite podcast app so you never miss an episode, and keep the conversation going on Instagram @everyonestalkinmoney Shari Rash is a financial planner and Investment Adviser Representative of GWA Wealth, a Registered Investment Adviser. The information provided in this podcast is for educational and informational purposes only and should not be construed as personalized investment, tax, or legal advice. Listening to this podcast does not create an advisory relationship with Shari Rash or GWA Wealth. All investments involve risk, including the potential loss of principal. Any references to specific investments, strategies, or securities are for illustrative purposes only and are not recommendations. You should consult your own financial advisor, tax professional, or attorney regarding your individual situation before making any financial decisions. The views expressed by guests are their own and don't necessarily reflect the views of GWA Wealth. Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you believe it? Seven years. Nearly 370 weekly podcast episodes. Five awards. Hundreds of conversations. Countless lessons, breakthroughs, stories, and moments shared together.In this special live anniversary episode, Diane Rolston invites listeners, clients, and community members into the room for a candid, behind-the-scenes conversation about podcasting, business growth, visibility, speaking, coaching, consistency, and creating meaningful impact.Joined live by listeners Paula Kent, Jennifer Kanyumwa, Ashli Komaryk, Jill Kelly, and others from the Dynamic Women® community, Diane answers powerful questions about:• Starting and growing a podcast• Building a coaching or speaking business• Monetizing expertise• Creating consistent content• Leveraging relationships and networking• Using your voice and platform to create impactThis episode is part coaching session, part business masterclass, part celebration, and fully real.Diane shares vulnerable truths, practical strategies, lessons from seven years of podcasting, and the heart behind why she continues showing up week after week for women who want to be successful AND satisfied.Listen to learn these key takeaways:• Diane's biggest lessons after 7 years of weekly podcasting• Why consistency matters more than perfection• What aspiring podcasters need to know before starting• The truth about podcast monetization and why Diane uses podcasting as a content anchor• How podcast interviews can lead to friendships, collaborations, clients, and community• Why visibility and relationship-building matter more than having a huge audience• The powerful question every entrepreneur should ask: “What's fastest to cash?”• How to monetize your expertise even before you feel fully ready• Why many women underestimate the value of skills that come naturally to them• The difference between “noise” in business and what actually moves the needle• How Diane built her coaching business through speaking opportunities and strategic networking• The importance of solving a specific problem for a specific person• What Diane looks for in podcast guests (and the mistakes many people make when pitching themselves)• Why Diane intentionally uses her platform to amplify women's voices and stories• The behind-the-scenes realities of balancing podcasting, business, family, speaking, coaching, and lifeSpecial Guests Featured:Paula KentJennifer KanyumwaAshli KomarykJill KellyLinks mentioned:Jennifer Kanyumwa's episode: https://dynamic-women.captivate.fm/episode/dw110-how-to-go-on-dragons-den-build-and-sell-a-business-with-jennifer-kanyumwaPaula Kent's episode: https://dynamic-women.captivate.fm/episode/dw161-fear-can-be-an-opportunity-with-paula-kentAmplifYou: https://amplifyou.com/about/Watch out for Diane and Jill's guesting at CanCare's podcast: https://www.cancare.org/podcastWant to be invited to join Diane's NEW high-level, like-minded group of women? Email her at diane@dianerolston.com.Do you prefer reading blogs or watching videos?Read Diane's blogs here: https://www.dianerolston.com/blogWatch Diane's videos here: https://www.youtube.com/@CoachDianeRolstonThis show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. She specializes in coaching high-achieving women who want to be successful AND satisfied. She is a Certified Professional Coach, International Speaker, 11-time Author, and host of the five-time award-winning Dynamic Women Podcast, ranked in the top 2.5% of podcasts.Diane has been recognized with multiple awards for her professional accomplishments and for the powerful impact she has on the women she inspires and empowers. Chicken Soup for the Soul co-creator Jack Canfield describes her as “an amazing woman” doing “incredible work helping women develop holistic lives of balance.”Through her program, VA Made Easy, she helps entrepreneurs go from task overwhelm to business ease by hiring and training Virtual Assistants for them while also providing proven systems, processes, and strategies for success.Outside of her work, Diane is a mother of two, a soccer player, and a stand-up comedy rookie, always embracing new challenges and personal growth.You're invited to reach out to Diane and visit her website: www.dianerolston.com Check out what Diane is up to and other opportunities here: linktr.ee/dianerolstonConnect with me on your favourite social platform:https://www.facebook.com/LifeCoachDianehttps://www.linkedin.com/in/dianercoaching/https://twitter.com/DianeRCoachinghttps://www.instagram.com/coachdianerolston/https://www.youtube.com/user/DianeRolstonCoachingPersonal Email: diane@dianerolston.comDiane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are. This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!Grab your copy of Diane's autographed Dynamic You™ Book at a special Discount:https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.htmlThanks for listening!It means so much to us that you listened to our podcast!With this podcast, we are building an international community of Dynamic Women®. We aim to inspire more women to unleash their dynamic selves and enhance their lives across all areas, particularly in business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our...

Our hosts bring you part 4 of our stewardship series

A man offered Chelsea Aspen, Portugal and a yacht this summer. He is not younger or hotter, but Lindsay thinks she can get over that.Chelsea Turano and Dr. Lindsay catch up on two weeks of chaos. -Two Friends EDM show at Red Rocks where they felt ancient and 16-year-old who came for them-Summer season situation where a well-connected older gentleman wants a plus one for every bougie event in Denver, except he knows her ex, her ex knows everyone in Denver, and no one will come near her because of it-New neighbor who is a retired tech millionaire, social work major, lives within walking distance, and had the audacity to be more attractive on the second date.-"Healer" at work told Lindsay she's a people pleaser with low self worth (she is not). -Cinco de Mayo group who did cocaine all over the bathroom, and one of them was crying because she had an abortion scheduled for noon the next daySend us a textSupport the showLike, subscribe, and share with that one friend who needs a reason to laugh. Find us @honestlysmartless on Instagram, TikTok, and YouTube.Connect with Honestly Smartlesshonestlysmartless.comIG: @honestlysmartlessTikTok: @honestlysmartlessChelsea's IG: @chelsea_turanoLindsay's TT: @dr.lindsayregehrYouTube:  Honestly Smartless

Humanities Radio Presents Comm 3540: The Nourished Women Podcast by University of Utah College of Humanities

https://www.StopLosingWomen.com for 1-on-1 coaching https://harrywilmington.com/gga-page to learn more about the Get Girls Academy In this episode, we talk about 10 small dating habits that are keeping you SINGLE Email Your Questions: HarryWilmington@gmail.com ❤️ Support the Show Cash App: https://cash.app/$harrywilmington PayPal: https://www.e-junkie.com/i/zk94?single

Our hosts bring you part 3 of our stewardship series by highlighting how to steward our capacity, the Gospel, our finances, and our emotions.

Join Lewis in a conversation with Laverne McKinnon. Ms. McKinnon is a Grief Coach, Career Strategist, and Speaker who helps executives, entrepreneurs, and creatives navigate transitions, whether embracing a pivot, stepping into leadership, or recovering from career disruption. As a senior entertainment executive, she developed Emmy and Golden Globe-nominated series at CBS and EPIX, and executive-produced Netflix's GIRLBOSS. Email: lavernemckinnoncoaching@gmail.comSuccess 4 Women is broadcast live Thursdays at 2PM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Success 4 Women TV Show is viewed on Talk 4 TV (www.talk4tv.com).Success 4 Women Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.Become a supporter of this podcast: https://www.spreaker.com/podcast/success-4-women--3126970/support.

Amy interviews one of our North Side college students, Natalie Bradford, with an emphasis on the recent College Ministry Spring Break mission trip to Kerr County.

Libby and Amy continue with part 2 of the stewardship series by examining how to manage our identity, passions, and seasons of life.

Hello Beautiful, I'm so grateful you're here with me. Struggling with self-doubt or negative self-image? You Are Beautiful on the Meditation for Women Podcast is a nurturing affirmation meditation designed to strengthen self-love, confidence, and appreciation for your unique beauty.

Hello Beautiful, I'm so grateful you're here with me.

Hello Beautiful, I'm so grateful you're here with me. Going through a difficult season and needing comfort or strength? A Divine Blessing for Tough Times on the Mindful Meditation for Women Podcast is a compassionate guided meditation designed to bring peace, hope, and spiritual support during life's challenging moments.

Hello Beautiful, I'm so grateful you're here with me. Does your mind keep racing when you lie down for the night? The Stairway to Sleep on the Meditation for Women Podcast is a soothing guided sleep meditation designed to gently lead your body and mind into deep relaxation and restful sleep.

Hello Beautiful, I'm so grateful you're here with me. Having trouble falling asleep despite feeling tired? Counting Sheep on the Meditation for Women Podcast is a light and relaxing guided sleep meditation designed to quiet your mind and guide you into peaceful sleep.

Hello Beautiful, I'm so grateful you're here with me. Finding it hard to hear your inner guidance through the noise of daily life? The Voice Inside of You on the Mindful Meditation for Women Podcast is a calming guided meditation designed to help you reconnect with your intuition and inner wisdom.

Hello Beautiful, I'm so grateful you're here with me. Struggling to slow down and find moments of quiet? Ease Into the Stillness Meditation on the Meditation for Women Podcast is a calming guided meditation designed to help you relax deeply and reconnect with peaceful inner stillness.

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Feeling sadness that's difficult to move through or understand? Processing Sadness on the Meditation for Women Podcast is a compassionate guided meditation designed to support emotional healing and gentle acceptance of your feelings.

https://www.StopLosingWomen.com for 1-on-1 coaching, e-Books, programs & that's it. I kept seeing commercials for Tinder's new "Double Date" feature and... yeah, it's not worth it. Group dates in general are horrible ideas when you first start dating someone, and even moreso for men. Today, we're talking about what the app is meant to do, why it may SOUND like a good idea, and 10 reasons to never do this. Plus, I'll be taking your questions and answering them LIVE from the chat!

Hello, Beautiful...I'm so grateful you're here with me. Want to start your day feeling focused and aligned? Set Your Intentions on the Mindful Meditation for Women Podcast is a mindful guided meditation designed to help you set clear intentions, focus your energy, and move through the day with purpose.

Hello Beautiful, I'm so grateful you're here with me. Feeling overwhelmed by constant thoughts or distractions? Quiet the Noise to Become Clear on the Meditation for Women Podcast is a mindful guided meditation designed to calm mental chatter and bring clarity to your mind.

Our Women's Minister, Libby Hutchinson, and our Podcast Host, Amy Carr, share some laughs, family stories, and some favorite Easter candy.

Hello Beautiful, I'm so grateful you're here with me. Feeling ready for a fresh start or a new direction in life? Beginnings and Possibilities on the Mindful Meditation for Women Podcast is an inspiring guided meditation designed to open your heart to growth, hope, and exciting new possibilities.

Hello Beautiful, I'm so grateful you're here with me.

Hello Beautiful, I'm so grateful you're here with me. Want peaceful sleep while staying connected to a sense of inner balance? Grounded In My Dreams on the Meditation for Women Podcast is a calming guided sleep meditation designed to support relaxation, emotional grounding, and restorative rest.

https://www.StopLosingWomen.com For FREE 3-day Trial of Get Girls Academy + Coaching Today, we go over a guy's text exchange with a woman he met online and discuss why "online dating" isn't the problem if you fix this ONE thing

Hello Beautiful, I'm so grateful you're here with me. Having trouble settling down when it's finally time to sleep? Sleepy Time Sleep on the Meditation for Women Podcast is a soothing guided sleep meditation designed to relax your body, calm your mind, and help you drift into deep restful sleep.

Hello Beautiful, I'm so grateful you're here with me. Want to reconnect with happiness and appreciation for the present moment? Celebration of Joy on the Mindful Meditation for Women Podcast is an uplifting guided meditation designed to cultivate gratitude, positivity, and a deeper sense of joy.

Hello Beautiful, I'm so grateful you're here with me. Finding it difficult to receive love or believe you deserve it? Let Love In on the Meditation for Women Podcast is a nurturing guided meditation designed to open your heart and allow love, compassion, and connection to flow freely.

Hello Beautiful, I'm so grateful you're here with me. Want to cultivate deeper compassion and emotional openness? Let Love Expand on the Meditation for Women Podcast is a heart-centered guided meditation designed to help love, kindness, and gratitude grow within you. ❤️ Love,

Hello Beautiful, I'm so grateful you're here with me. Feeling behind in life or comparing your path to others? Your Timing is Perfect on the Mindful Meditation for Women Podcast is a reassuring guided meditation designed to help you trust your journey and find peace in your own unique timing.

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Trying to create positive habits but struggling to stay consistent? A New Habit, a New You on the Meditation for Women Podcast is a motivating guided meditation designed to strengthen focus, build healthy routines, and support personal transformation. ✨ Love,

Hello Beautiful, I'm so grateful you're here with me.

https://www.StopLosingWomen.com for your coaching needs ABC cancelled The Bachelorette this season because Taylor Frankie Paul's abusive past showed up on video for the world to see. But the REAL question is, given her destructive past, why would ANY man want to date her? What does this say about how men choose to date, and what can men learn from her violent interaction with on-off again ex Dakota Mortesnen

Hello Beautiful, I'm so grateful you're here with me. Carrying guilt, blame, or shame that feels difficult to release? Let Go of the Blame and Shame on the Meditation for Women Podcast is a compassionate guided meditation designed to support emotional healing, forgiveness, and self-compassion.

This one is a little different… and honestly, one of our favorites. We hit record thinking it would be “short and sweet” rapid fire — but what came out was real life, real opinions, and the kind of conversations we're all already having (or thinking about). From guilty pleasures and confidence outfits to ideal days and bigger conversations around aging, choices, and what we actually value… this episode is light, honest, and unexpectedly grounding. Because sometimes the simplest questions? They tell you everything about how you're living. About Brittany and Christina: Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation. Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements. Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results. Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.   Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

https://www.StopLosingWomen.com FREE 3-day trial of Get Girls Academy   In today's episode, Harry talks about how having a messy lifestyle can give you a misread on why you think women won't date you.

Hello Beautiful, I'm so grateful you're here with me. Longing to reconnect with your spiritual center and deeper sense of purpose? Sink Into Your Divine Self on the Meditation for Women Podcast is a calming guided meditation designed to help you access inner stillness and align with your divine self.

https;://www.StopLosingWomen for coaching, e-Books, programs & more! Today, Harry analyses a situation from a guy who re-connected with a crush from years ago, and what he should do in order to keep her interest and not lose her for good this time!

Hello Beautiful, I'm so grateful you're here with me. Looking to reconnect with your inner self and deeper wisdom? The Journey Within on the Meditation for Women Podcast is a reflective guided meditation designed to support mindfulness, self-discovery, and emotional clarity. ✨ Love,

Hello Beautiful, I'm so grateful you're here with me. Noticing emotions building beneath the surface but unsure how to process them? The Rumbling Inside on the Meditation for Women Podcast is a mindful guided meditation designed to help you gently explore your feelings and reconnect with inner stability.

Hello Beautiful, I'm so grateful you're here with me. Feeling anxious, tense, or emotionally overwhelmed? Affirmation: I Am Calm on the Meditation for Women Podcast is a soothing affirmation meditation designed to relax your nervous system, quiet anxious thoughts, and restore inner peace.

Hello Beautiful, I'm so grateful you're here with me. Feeling pressure to compare yourself to others or meet outside expectations? You Be You on the Meditation for Women Podcast is a supportive guided meditation designed to strengthen self-acceptance, authenticity, and confidence in who you truly are.

Hello Beautiful, I'm so grateful you're here with me. Struggling to hear your intuition in the middle of life's noise? When She Whispers: Meditation for Accessing Your Intuition on the Meditation for Women Podcast is a mindful guided meditation designed to quiet your mind and reconnect you with your inner wisdom.

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Feeling overwhelmed by negativity in the world around you? In a World Full of Dark, Be the Light on the Meditation for Women Podcast is an uplifting guided meditation designed to help you cultivate compassion, resilience, and the courage to radiate positivity. ✨ Love,

Hello Beautiful, I'm so grateful you're here with me. Feeling uncertain about your path or questioning where life has taken you? Exactly Where I'm Meant to Be on the Meditation for Women Podcast is a grounding guided meditation designed to cultivate trust in your journey and peace with the present moment.

This week on Anything But Average Mondays, Brittany and Christina are back with one of those conversations that starts with spilled coffee and somehow ends up in a very real conversation about friendship, capacity, busy seasons, and the pressure we put on ourselves. They dive into the question: Are busy friends better friends? And like most real-life conversations, the answer isn't black and white. From packed schedules and changing priorities to how friendship looks in different seasons of life, this episode is a reminder that being busy does not make someone a better friend — and being unavailable sometimes does not make someone a bad one either. They also chat about travel life, being present in different environments, rest, relationships, screenshot chaos, eating habits when you're home alone, simple protein-packed meals, and why so many women need to stop judging themselves so harshly. This one feels like sitting in on a real girlfriend conversation — honest, funny, relatable, and full of little reminders we all need. About Brittany and Christina: Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation. Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements. Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results. Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.   Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Hello Beautiful, I'm so grateful you're here with me. Want to reconnect with the most confident and empowered version of yourself? My Best Self on the Meditation for Women Podcast is an inspiring guided meditation designed to strengthen self-belief, motivation, and personal growth. ✨ Love,

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Ready to release the past and welcome a new beginning? The Promise of a Fresh Start on the Meditation for Women Podcast is an encouraging guided meditation designed to help you reset your mindset, embrace hope, and move forward with renewed clarity.

In this episode of Anything But Average, Brittany and Christina dive into a very real conversation about health, healing, and the wake-up calls our bodies sometimes give us. Brittany shares the unexpected experience of landing in the hospital for an emergency appendectomy, walking through the symptoms, the fast-moving hospital visit, surgery, and what recovery has actually looked like in the days following. From the anxiety of not knowing what was happening to realizing how incredible the human body truly is, this experience became a powerful reminder about paying attention to the signals our bodies send. Christina also opens up about her own health journey right now, including ongoing back issues, exploring peptides, and the work required to maintain strength, mobility, and resilience. Together they unpack: • What happens when your body forces you to slow down • The importance of acting quickly when something feels off • Recovery, patience, and giving your body the time it needs • Exploring new tools and therapies that support healing • Why health awareness and self-care should never be optional   This conversation is honest, reflective, and a reminder that even the strongest, most driven people still need to listen to their bodies. Sometimes the biggest lesson is simply this: health is everything. About Brittany and Christina: Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation. Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements. Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results. Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential.   Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!