Podcasts about wwu

KGMI's Dianna Hawryluk and Adam Smith chat about the Skagit Valley Tulip Festival, the 33rd annual Drag Show at WWU, Charlie Chaplin's The Circus at the Mount Baker Theatre, and Melt performing at the Wild Buffalo.

KGMI's Jason Upton speaks with Jennifer Bettis, Research and Program Manager at WWU's Border Policy Research Institute, about the looming tariffs on Canadian imports and how they could affect Whatcom County's economy.

(00:00-17:40) Jamie Rivers joins the show. Technology and stuff. Scoreboard watching mode. Lots of teams still in the playoff race. Need to put together a run at some point. Nachos on the ice. Blues Hall of Fame induction on Friday. Was Doug a birdwatcher?(17:49-33:00) Sure, we're superstars, sure we are. Audio of Oli Marmol answering a kid's question at WWU. Cardinals financials. Tough to calculate the fans' decreased interest. More anger or apathy in the market? (33:10-43:57) Quick Khalil Greene update. TMA Walrus Number One is on the phone lines giving his report from the Winter Warm Up. Fixing the JeffCo stench. Refresh, refresh, refresh. Talkin' ball with Claibs. Chipper chicken not so chipper anymore. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:00-17:40) Jamie Rivers joins the show. Technology and stuff. Scoreboard watching mode. Lots of teams still in the playoff race. Need to put together a run at some point. Nachos on the ice. Blues Hall of Fame induction on Friday. Was Doug a birdwatcher? (17:49-33:00) Sure, we're superstars, sure we are. Audio of Oli Marmol answering a kid's question at WWU. Cardinals financials. Tough to calculate the fans' decreased interest. More anger or apathy in the market? (33:10-43:57) Quick Khalil Greene update. TMA Walrus Number One is on the phone lines giving his report from the Winter Warm Up. Fixing the JeffCo stench. Refresh, refresh, refresh. Talkin' ball with Claibs. Chipper chicken not so chipper anymore. Learn more about your ad choices. Visit podcastchoices.com/adchoices

TW: DOMESTIC VIOLENCE Today we head to Washington State to cover a jealous ex and a coworker, both of whom were involved in the murders of two young women. If you or someone you know is a victim of domestic violence, please contact The Hotline at 1-800-799-7233 or text "START" to 8788. Sponsor: Lowrider Cookie Company | Instagram | Facebook | TikTok Connect with Us _____________________ Sources: Sex offender, 47, charged in 1988 slaying in Tacoma | The Seattle Times STATE v. MAPLES (2012) | FindLaw cases.justia.com Jury deadlocks in 1988 Tacoma murder case Pierce County jurors unable to reach verdict | The Spokesman-Review https://columbialegal.org/wp-content/uploads/2020/03/COVID-Declaration-Daniel-Maples.pdf https://agportal-s3bucket.s3.us-west-2.amazonaws.com/uploadedfiles/Maples58035-7-II.pdf?VersionId=c7sHMHLLQtZE5tG9sturUVD31FE875HO WWU student reportedly murdered in apartment by former boyfriend identified | Bellingham Herald Opening statements, made, witnesses testify in WWU murder case | Bellingham Herald Burlington man convicted of killing WWU student in 2019 – KIRO 7 News Seattle courts.wa.gov 'She was generous and kind and open' - family remembers murdered WWU student WWU student reportedly murdered in apartment by former boyfriend identified | WWU News | Western Washington University Family of murdered WWU student shares story Opening statements begin in jury trial of man accused of shooting, killing WWU student Man arrested in killing of WWU student at apartment in Bellingham | king5.com 'Never saw this coming': Memorial held for murdered WWU student Ex-boyfriend convicted of aggravated first-degree murder in WWU student's shooting death | WWU News | Western Washington University Learn more about your ad choices. Visit megaphone.fm/adchoices

The WWU women's softball team is in Florida to play for the National Title, and we caught up with the Sports Information Director Jeff Evans about their incredible run!

Jason from our sister station KGMI was covering the thrilling WWU girls extra inning win to keep the Vikings in the hunt for a national title! He told us how it went down!

KGMI's Dianna Hawryluk and Adam Smith chat about the pro-Palestine encampment at WWU and how why we should respond calmly and respectfully to college students peacefully protesting.

R.B. Wick from Bellingham, WA. and I talk about how R.B. got started running, his history as a WWU runner and more. 

KGMI's Dianna Hawryluk speaks with Andréanne Bissonnette from WWU's Border Policy Research Institute about their work analyzing stories from the border during COVID-19.

KGMI's Jason Upton speaks with former WWU professor and community organizer Dr. Vernon Damani Johnson about the new Whatcom Racial Equity Commission and why it was formed.

Episode 3 is Kolby LaBree is co-owner and operator of BellingHistory with the Good Time Girls in Bellingham, Washington. Founded in 2011, the Good Time Girls are known for their entertaining history tours and events led by costumed guides. Kolby is a native “Belling-hamster” and has a degree in anthropology from WWU and a background in cultural resource management and historic preservation.

When a section of the Big Hole River in southwest Montana ran dry in 1988, all eyes were on the future of one of the last remaining populations of arctic grayling in the lower 48. Out of the struggle, a collaboration emerged that change the future of the Big Hole - a future where human communities, wildlife and the ecosystems they depend on can thrive. And it might even serve as a model for how we can conserve species that are headed for the brink. Complete show notes are available at workingwild.us

Steve's Bio from wwuowls.com: Steve Wilson joins WWU from Kansas Wesleyan University in Salina, Kansas, where he has led the athletic department since 2019. Under his leadership, the Coyotes twice won the Kansas Collegiate Athletic Conference Commissioner's Cup, in 2020 and 2021, and won seven KCAC championships. Kansas Wesleyan also grew its athletic department under Wilson's direction, adding several new coaches and two new sports in men's volleyball and flag football, while excelling in the classroom; 20 of the university's 25 athletic teams received NAIA Scholar Team status while posting a department-wide GPA of 3.01. Prior to Kansas Wesleyan, Wilson served as Athletic Director at Park University-Gilbert, leading the school's 12-sport athletic department in its inaugural season of 2018-2019 while also coaching the Buccaneers' men's and women's golf teams. Prior experience also includes serving as Associate Athletic Director for Media Relations and Compliance, and Sports Information Director, at Park University's flagship campus from 2007-2018, and serving on the athletic department media relations staff at Texas State University in San Marcos, Texas."Steve brings a wealth of knowledge having been with the NAIA as a coach, an SID, and athletics administrator; along with his experience working at the NAIA," said Tracy Gastineau, Interim Director of Athletics and a member of the athletic director search committee. "As an added bonus, he is familiar with William Woods and the AMC. His interactions with the athletics staff during the interview process was energetic and exciting and we look forward to working with him as our department continues to grow."A graduate of both Kansas St. University (bachelor's - 2004) and Park University (masters – 2013), Wilson is married to Juli Wilson and has one daughter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/personsofinterest/message

Wolfgang Wee #441: Line Warholm er psykologspesialist og psykoanalytiker. Se hele episoden her: https://youtu.be/tSGnqOPKwRs 0:00 Foreldrerollen 7:53 Tidsklemma 8:50 Sette grenser for barna 9:30 Fars- og morsrollen 15:00 Å «få» venner 15:00 Inkluderingssyken 20:00 Utenforskap 24:00 Eksistensiell ensomhet 25:30 Parforhold 32:50 Avvisning 36:30 Familierelasjoner 39:33 Familiekonflikter 43:00 Ansvar for eget liv 51:00 Vennskap 59:00 Overtenking 1:03:23 Provosert av WWU 1:04:00 Tid 1:13:00 Hvordan tenker en psykolog? 1:25:00 Psykoanalytisk terapi 1:31:00 Krangling 1:37:26 Ulike behov 1:43:00 Foreldrerevolusjonen 1:49:00 Hvordan påvirker vi barna?

KGMI's Dianna Hawryluk talks to Andréanne Bissonette from WWU's Border Policy and Research Institute about a new survey of people who lived along the border during the pandemic.

KGMI's Jason Upton talks to recent WWU grad Brendan Mudd about his award-winning design for a portable dose of Narcan called Nove.

In this week's podcast I focus on two topics:  The first is the culmination of a 10 year project that just took a giant leap forward.  As you know the mission of our Foundation is  to help do it yourself investors make better investment decisions.  The bottom line is we want to help  them improve their financial future. While it is not addressed in our written mission, it is our desire to have the work continue beyond what the present group of volunteers can provide. That means finding a stable institution or organization  to carry on our work.  The following release from the Western Washington University introduces a new program that will soon establish a financial literacy program that will impact every student who attends WWU.   Over the next 100 years this endowment should help millions of students and their families make better financial decisions. The second topic is about someone I think everyone of our readers should become familiar.  On October 11 I will be speaking to the New York City AAII Chapter and on October 13 the Bogleheads Conference in Rockville, MD.  In both cases I will be speaking on The Good, the Bad and the Ugly aspects of investing in small cap value.  My hope is my presentation will motivate investors to give serious consideration to adding SCV to their portfolio. While I am excited about the opportunity to present our findings, I must admit the work that Ben Felix, one of our Truth Tellers, has done is about the best I have found on the topic.  If you want to see one of the best cases for SCV please watch Ben do his magic.

We are joined by Cathy Lehman, Senior Program Officer for the Harder Foundation, to discuss how to help communities who have not previously had access to philanthropic funding. How do you build conversational spaces? What happens if your efforts are unsuccessful? Episode Highlights:How to move money to move powerCreating space for productive conversationsHow to change course when you identify what you are doing isn't workingCathy Lehman Bio:Cathy is the Senior Program Officer for The Harder Foundation, a private family foundation that supports biodiversity and ecosystem health across 5 states in the Pacific Northwest. She has spent the last 20 years working in various roles of community and economic development, environmental policy, grassroots organizing, social impact, and philanthropy. Cathy has served on dozens of community boards and commissions – including the local City Council, and as a governor-appointed commissioner for the state's volunteerism initiative, Serve Washington. She has a BA in Communications from WWU, a master's degree in social Entrepreneurship and Change from Pepperdine University, and a Certificate in Sustainable Business from Presidio Graduate School. She lives just outside of Bellingham, WA with her husband and animals on a shy acre near the Lummi Nation on the Salish Sea.Links:Website https://theharderfoundation.orgCourse: Be Clear https://www.doyourgood.com/offers/xtHUdoBG/checkout Course: Be Legal https://www.doyourgood.com/offers/U8SFR3mR/checkout If you enjoyed this episode, listen to these as well: · https://www.doyourgood.com/blog/143-Measuring-Impact· https://www.doyourgood.com/blog/129-jim-enote· https://www.doyourgood.com/blog/62-geneva-wiki Crack the Code: Sybil's Successful Guide to Philanthropy Become even better at what you do as Sybil teaches you the strategies as well as the tools you'll need to avoid mistakes and make a career out of philanthropy.Sybil offers resources that include special free short video mini-courses, templates, and key checklists, and words of advice summarized in easy-to-view PDFs. Check out Sybil's website with all the latest opportunities to learn from Sybil athttps://www.doyourgood.com Connect with Do Your Good https://www.facebook.com/doyourgood https://www.instagram.com/doyourgood Would you like to talk with Sybil directly? Send in your inquiries through her website https://www.doyourgood.com/ or you can email her directly at sybil@doyourgood.com!

KGMI's Dianna Hawryluk talks to WWU professor Jackie Caplan-Auerbach about noise from Taylor Swift's concerts in Seattle rivaling the legendary Marshawn Lynch Beastquake run.

 Paul starts the podcast with a brief discussion about the new “financial Literacy for All Students” project at Western Washington University (WWU).   The Merriman Financial Education Foundation, WWU, and Paul personally, are working together to make this project a reality in the next two to three years. The main topic of the podcast […] The post What rate of return can I count on in the future? first appeared on Paul Merriman. The post What rate of return can I count on in the future? appeared first on Paul Merriman.

Paul starts the podcast with a brief discussion about the new “financial Literacy for All Students” project at Western Washington University (WWU).   The Merriman Financial Education Foundation, WWU, and Paul personally, are working together to make this project a reality in the next two to three years. The main topic of the podcast focuses on the returns investors should expect in the future.  Paul reviews the 5, 10, 20, 50 and 80 years ending 2022,as reported by Dimensional Fund Advisors 2023 Matrix Book.  He also reviews the DFA asset class returns from 2000 to 2022.  The period starting in 2000 is used as 1999 was the end of one of the longest market runs in history.  Paul compares both the U.S. and international returns for large, small, value, growth and NASDAQ indices.  The only other tables that are referenced are the 1928-2022 1,15 and 40 year returns.Paul ends the podcast asking listeners to email him (paul@paulmerriman.com) with any questions or comments they have regarding the  recent series of 8 major investor decisions.  These topics were covered in articles, podcasts and videos on the following pages.   Ultimate Buy and Hold Strategy Sound Investing Portfolios Risk and Return History Fine-Tuning Your Asset Allocation Fixed Contributions Fixed Distributions Flexible Distributions The Simple Story About 2 Funds for Life Selecting the Best in Class ETFs

KGMI's Dianna Hawryluk and Adam Smith talk about the Bellingham Scottish Gathering (Highland Games) in Ferndale, the Farmers Day Parade in Lynden, and Lawnstock 2023 at WWU in Bellingham.

Julie Houser is Founder/CEO of Flower Farma™, a pioneering celebrity plant chef and breast cancer survivor. Known to her clients as The Flower Chef, she has developed “farm-to-table,” menus for clients such as the Consul General of Canada, Jeff Bridges, Julia Louis-Dreyfus, and John Cleese. Ms. Houser is an award winning entrepreneur. She has created a line of infused oils called OLA. As a culinary focused cannabis brand, Flower Farma™ uses cannabis as a delicious ingredient; elevating meals and transforming dinner tables around the world. It is her mission to establish a new precedent for high-end, plant inspired cuisine in the fine dining marketplace. Mary Szomjassy holds an M.Ed from WWU and has been focused on the study of cannabinoid pharmacology and practical applications for over two decades. She enjoys active collaboration with researchers from various disciplines in cannabis, medicine and education. Mary is dedicated to studying trends in data and patient responses to help guide medical professionals and patients towards developing a greater understanding of the beneficial impacts of purposeful cannabinoid formulations and dosing protocols. Mary is currently Integrating cannabis knowledge and experiences through the hospitality sector for Elevations Nation™.See omnystudio.com/listener for privacy information.

KGMI's Jason Upton talks to Students Demand Action's Gabriel Kelly about a rally at WWU demanding action on gun violence.

With the second installment of interviewing anonymous popular WWU Instagram accounts, we met with the photoshop god themselves, WWU affirmations, to sit down and chat about their rise to fame and what inspired them to create their "meme" account. From the beginning of their account to the end of their time at Western, we highlighted how important these accounts can be to create community and connection in a post-pandemic world as people navigate their college identity. Join us as we sit down, have some laughs with some fabulous costumes, as an ode to WWU affirmations legacy! Huge thank you to their contribution to this podcast! Credits:The music you hear on the podcast was created by Austin Colwell from Harbor Day. Harbor Day is the audio journal of Austin Colwell. Creating bedroom pop influence by folk, ambient and r&b, his songs are crafted with care from start to finish.~All photos are courtesy of @WWUaffirmations Instagram account and are their original creations. ~"Brick wall" by Open Grid Scheduler / Grid Engine is marked with CC0 1.0.

A bear hunt with a handful of disabled Veterans in camp changed the trajectory of Otto Reetz's life forever. Not a Veteran himself, Reetz sat around a fire with a group of men several years ago and left that week knowing that he wanted to make a difference in the lives of those who serve and have served our country. As a result of that trip, Wounded Warriors United was founded and now puts on similar experiences around the country for Veterans and Active Duty Service Members from our home state of Wisconsin.Retiring after years in the construction business, Otto and his wife moved to Gleason in northern Wisconsin to a farm on a dead end country road. Now utilizing that farm as a retreat for those they serve, the Reetzs continue to expand their mission by partnering with passionate groups and individuals in The Badger State. I was introduced to Otto from mutual friend and Wisconsin National Guardsman Peter Thies. Both Thies and his brother have been active supporters of Wounded Warriors United for years, putting on various fundraisers to help fund hunting and fishing excursions for their brothers and sisters in arms.A lifelong outdoorsman, Reetz has a deep appreciation for the outdoors and just how meaningful these trips are to those who need them the most. We talked about a few special hunts that have created memories for not only the Veterans and their families but for Otto as well. Seeing the impact of his work has only fueled his passion and the future is bright for WWU with some exciting things on the horizon in 2023 and beyond.As with any nonprofit organization, Wounded Warriors United is always looking for new partnerships with the betterment of those they serve as the foundation for that connection. If you would like to join Otto and Vickie on their mission, or participate in one of their trips, visit www.woundedwarriorsunitedwi.orgYou can also follow them on Facebook.For more information about HHAUSA and how you can support our mission, visit www.hhausa.orgTo purchases HHAUSA hats, shirts, challenge coins and tumblers, visit www.hhasports.com

Tonight's Friday Night Spiritual Night Relax, Let Go, Be with Charles Show: Charles Welcomes Sara Bauer of INUUC Charles and Co-Host Adam Bodhi tonight welcomes Special Guest Sara Bauer of INUCC Inland Northwest Unitarian Universalist Community. Sara will be sharing all this wonderful community offers for us all. Learn more about INUCC at inuuc.org  Tonight's Show includes a guided spiritual meditation experience shared by Sara Bauer. Sara is a lifelong Unitarian Universalist born and raised in Spokane. She moved to Bellingham for college where she went to WWU and sang in the choir at the Bellingham Unitarian Fellowship (BUF). Sara holds a degree in Human Services and a minor in Sociology. After several years of non-profit work and a year at an accounting job, Sara now works at Neato Burrito, where she is loving her first job in the service industry. Sara identifies as a queer, poly, cis-gendered woman and is very interested in disrupting societal norms and breaking out of the capitalistic system as much as she can. She is honored to help INUUC grow and build a multigenerational community that values play and fun and prioritizes social justice and spiritual nourishment.  We now have a library of Elissabeth DeFreitas most Beautiful and Awesome original music to share with you during guided meditations and on our shows. Link to Elissabeth's website: heartsoundsbyelissabeth.com Email: relaxletgobe@gmail.com, Your questions, comments, experiences, sharing for Charles and the show are always welcome. www.facebook.com/RelaxLetGoBe

Bernie plays some of John Mozeliak's top comments from his media session Saturday at the Cardinals Care 2023 Winter Warm-up, and puts all of his optimism in the proper perspective.

KGMI's Joe Teehan and Adam Smith talk about art shows at WWU and Allied Arts of Whatcom County, new beers from Atwood Farm Brewery in Blaine, and The Stillvettas performing at the Blue Room in Bellingham.

Happy holidays everyone! Thank you so much to each of you for another year os support! Welcome to the final episode of 2022!Updates* Analog Explorer Podcast x Zulu Time podcast crossover episode 14* Podcast sponsor Anchor.fm* Thank you to AE Substack and Patreon paid subscribersNew in BellinghamRitual Records - https://www.ritual-records.com/* Previously Reported EM Closing after 17 years https://www.westernfrontonline.com/article/2022/06/everyday-music-closing Nomad Charcuterie and Wine - https://www.instagram.com/nomadbellingham/ * For the non-drinker who enjoys bitters : * Hella - https://hellacocktail.co/pages/bitters-soda COF& - 784 Kentucky St and on 1203 Cornwall Ave* https://www.cascadiadaily.com/news/2022/mar/02/the-roots-of-cof-bellinghams-new-colombian-coffee-shop/LOCUS - Where Coffee meets Beer “Casual, colorful cafe providing sandwiches, wraps & snacks, plus creative desserts, coffee & drinks.” closes around 8pm 120 W Holly St, Bellingham, WA 98225 https://locusofbellingham.com/* Founder: Kaycee Originating from Yelm, Washington, Kaycee came up north to attend WWU, achieving a Bachelor's in Kinesiology and minor in sport psychology. After settling here with her husband, she fell in love with Bellingham even more and began toying with the idea of starting her own business. She has been in the service industry for 12+ years and making delicious espresso for 10. One of the first to graduate college and the first woman entrepreneur in her family. If you do not find her working on her next big move in business, she loves to go on walks with her two dogs or secretly curling up to the fire with a glass of wine devouring a box of pizza!Looking forwardAJ- * Some Analog Explorer related stuff being prototyped * Word of Note | Misogi- Japanese Shinto practice of ritual purification- that is often referenced to Shugendo - the “Way of Trial and Practice” * Diving* TravelChris- Have a great holiday season, and see you next year!Sincerely,AJ & Chris This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bellinghampodcast.substack.com

As this episode has been long waited by many, we sat down with WWU's anonymous celebrity, NewWWUVoice, to talk about their rise to fame and their widely known account across campus. As this is their first-feature interview with any publication, it was such a pleasure to have them! A huge thanks to them and for their participation to this podcast and maybe we'll interview more WWU anonymous accounts.

The outdoors and military service are two things with a long, rich tradition in the life of Peter Thies. From his grandfather serving during World War 1 to he and his brother currently on active duty in the Wisconsin National Guard, the call to duty runs deep in their family. The same can be said for a shared loved of hunting and fishing.  Seen more as a necessity to put food on the table for a large family growing up, the Thies clan continues to spend quality time in the woods and on the water.  Peter was able to take a great whitetail buck with his bow recently and his wife harvested her first deer last fall. While we have yet to join up on a 3D course at one of our HHAUSA events, I hope to help Thies, and his brother, cross that off of their bucket list in 2023.When he's not busy with his family and Guard obligations as a recruiter and drill sergeant, Peter loves helping out another Wisconsin based nonprofit that supports the military, Wounded Warriors United. Founded by Otto Reetz, WWU focuses on providing hunting and fishing trips to Wisconsin Veterans. Peter and his brother volunteer and assist Reetz in his fundraising efforts across the state and enjoy giving back to their fellow service members. Personally, I look forward to connecting with Otto and having him on the podcast in the near future as well to share his heart for the Veteran community and his work with them in the outdoors.We never know the impact that we will have on the lives of others and how something as simple as an email can trigger a new friendship. That was exactly how Peter Thies and I became acquainted last winter when he contacted our company regarding a Military Discount on an archery sight. After meeting in person at the Open Season Expo in Wisconsin Dells this past March, a new friendship began and I knew that Peter and I would one day be doing great things together to make a difference. I look forward to seeing what that will look like down the road and want to thank Peter for his service and his willingness to serve.To learn more about the Wisconsin National Guard, visit ng.wi.gov

OBS! Bli Blodfan-medlem av WWU og få tilgang på HELE SERIEN på Spotify, Youtube eller Apple Podcast. Kun første episode publiseres åpent. Wolfgang Wee Uncut presenterer: Vikinghistorie med Sturla Ellingvåg. I denne serien på fire episoder tar vi for oss vikingtiden fra start til slutt. Vi begynner allerede i bronsealderen og jobber oss grundig frem til år 1066, gjennom store personligheter, slag, folkevandringer og nye teorier. Vi utforsker germanernes ekspansjon, klankultur og tillitssamfunnet i Skandinavia, Karl den Store, Fimbulvinteren og vikingenes herjinger i Frankrike frem til år 845. I episode to snakker vi om irene, slaget ved Hafrsfjord, Harald Hårfagre og viktigheten av jern frem mot år 911. I episode tre snakker vi føydalismen, Gange-Rolv, Rollo, Rus-vikingene og Håkon Ladejarl. Og i den siste og fjerde episoden skal det handle om Harald Hardråde, Battle of Cerami, det Lombardiske kongedømmet, og myter om vikingtiden. Sturla Ellingvåg er historiker og DNA-forsker. I 2016 deltok han i forsking for å finne ut av opphavet til Rollo av Normandie. Hensikten var fremst å finne ut om Rollo kunne være identisk med Gange-Rolv. Han har gjennomført ekspedisjoner til Påskeøya, Marokko og Svartehavskysten finansiert ved å kombinere forskning og nysgjerrighet hos forskjellige investorer.

Stemma Brewing Co began as a business plan while owner Jason Harper was a student at WWU. He got an inside look at the industry while working for a local distribution company and completed multiple levels of the Cicerone certification.   In this episode, he and Leo talk about the importance of both subject matter education and business savvy, how co-owners Kim and Jason Harper complement each other's skills, and one particular negative Google review.   So crack open a Super Squeeze, kick off your shoes, fire up those Airpods and take in Episode 2 of Season 4.   Learn more about the show: https://livebellinghamnow.com/building_bellingham Follow us on Instagram: https://www.instagram.com/building.bellingham/

KGMI's Joe Teehan talks to Lisa Brenner, the mother of Stephanie Brenner-Cresswell, a WWU student who was murdered by her boyfriend in 2019.

Wolfgang Wee Uncut #306: Lars Vaular er artist, låtskriver, skuespiller og kunstner #wolfgangweeuncut Se hele episoden her: https://youtu.be/QjRKX0xwmfY ► NYHET! Nå kan du endelig bli abonnent og BLODFAN på SPOTIFY og få tilgang på helt nye episoder og serier! Bli SPOTIFY BLODFAN her: https://anchor.fm/wolfgangwee/subscribe Link til Blodfan-versjonen av WWU her: https://open.spotify.com/show/4R6gk02W2HwxReSBQzLdDn?si=b7495deec507472a ► STØTT WOLFGANG WEE UNCUT!Ler mer her: https://wolfgangweeuncut.no/index.php/2022/06/19/slik-stotter-du-wolfgang-wee-uncut-2/Nå som jeg har sagt opp jobben og satser for fullt på Wolfgang Wee Uncut, setter jeg enormt stor pris på alle som ønsker å støtte podcasten. Det gjør at jeg kan holde podcasten åpen og tilgjengelig for alle, og holde trykket oppe.► WWU KLIPPKANAL https://www.youtube.com/wwuklipp► SOSIALE MEDIER:• Hjemmeside: http://www.wolfgangweeuncut.com• Instagram: https://www.instagram.com/wolfgangwee/• Facebook: https://www.facebook.com/wolfgangweeu...• Twitter: https://twitter.com/wolfgangwee• TikTok: https://www.tiktok.com/@wolfgangwee

Wolfgang Wee Uncut #304: Ola Borten Moe er en norsk politiker (Sp), forretningsmann og gårdbruker som fra oktober 2021 er forsknings- og høyere utdanningsminister i Jonas Gahr Støres regjering. Moe har vært Senterpartiets 1. nestleder siden 2011. Han var olje- og energiminister i Stoltenberg-regjeringen fra 2011 til 2013. Han har vært stortingsrepresentant for Sør-Trøndelag fra 2005 til 2013 og på nytt fra 2021.► NYHET! Nå kan du endelig bli abonnent og BLODFAN på SPOTIFY og få tilgang på helt nye episoder og serier! Bli SPOTIFY BLODFAN her: https://anchor.fm/wolfgangwee/subscribe Link til Blodfan-versjonen av WWU her: https://open.spotify.com/show/4R6gk02W2HwxReSBQzLdDn?si=b7495deec507472a ► STØTT WOLFGANG WEE UNCUT!Ler mer her: https://wolfgangweeuncut.no/index.php/2022/06/19/slik-stotter-du-wolfgang-wee-uncut-2/Nå som jeg har sagt opp jobben og satser for fullt på Wolfgang Wee Uncut, setter jeg enormt stor pris på alle som ønsker å støtte podcasten. Det gjør at jeg kan holde podcasten åpen og tilgjengelig for alle, og holde trykket oppe.► WWU KLIPPKANAL https://www.youtube.com/wwuklipp► SOSIALE MEDIER:• Hjemmeside: http://www.wolfgangweeuncut.com• Instagram: https://www.instagram.com/wolfgangwee/• Facebook: https://www.facebook.com/wolfgangweeu...• Twitter: https://twitter.com/wolfgangwee• TikTok: https://www.tiktok.com/@wolfgangwee

Wolfgang Wee Uncut #301: Jan Emblemsvåg er professor på NTNU. ► NYHET! Nå kan du endelig bli abonnent og BLODFAN på SPOTIFY og få tilgang på helt nye episoder og serier! Bli SPOTIFY BLODFAN her: https://anchor.fm/wolfgangwee/subscribe Link til Blodfan-versjonen av WWU her: https://open.spotify.com/show/4R6gk02W2HwxReSBQzLdDn?si=b7495deec507472a ► STØTT WOLFGANG WEE UNCUT!Ler mer her: https://wolfgangweeuncut.no/index.php/2022/06/19/slik-stotter-du-wolfgang-wee-uncut-2/Nå som jeg har sagt opp jobben og satser for fullt på Wolfgang Wee Uncut, setter jeg enormt stor pris på alle som ønsker å støtte podcasten. Det gjør at jeg kan holde podcasten åpen og tilgjengelig for alle, og holde trykket oppe.► WWU KLIPPKANAL https://www.youtube.com/wwuklipp► SOSIALE MEDIER:• Hjemmeside: http://www.wolfgangweeuncut.com• Instagram: https://www.instagram.com/wolfgangwee/• Facebook: https://www.facebook.com/wolfgangweeu...• Twitter: https://twitter.com/wolfgangwee• TikTok: https://www.tiktok.com/@wolfgangwee

From the bottom of the Atlantic Ocean, Wreck-it-roger joins Bitter Quitter for this special edition of WWU. The Boys hit on Sandman, Dayshift, a Ton of NCAA Football, AND MORE!

In this episode, Nash Pearson joins me from Seattle, Washington to talk about everything from his budding videography career, being a HS football star, to even the decision behind coming up to WWU this fall. Through his Citywide brand, he's captured content for numerous local artists, including Moondrop, Josh Lambros, J. Apollo, Charlieonnafriday, and even Lil Mosey, along with many others and with a lot more on the way.00:00 - Intro00:54 - How Nash first picked up a camera03:30 - Some of Nash's early inspirations in the video space 08:01 - How his family contributed to his personal growth and supported his passion15:53 - Where Nash developed his passion for music18:26 - The origins of the Citywide brand and how it became what it is today24:43 - The peer response to him starting to make music videos and build a brand34:24 - What football has taught Nash, and even how he relates it to video shoots39:27 - Why Nash landed on going to college at WWU, despite its lack of a football program 50:30 - Nash's advice to aspiring youth  who want to try their hand at a creative field52:31 - His early struggles in videography and some advice he'd have for a beginner58:32 - His plans for the upcoming fall/while at college1:06:42 - The long term vision for his directing career (and mine?)1:19:10 - Where you can follow Nash and support his journey1:20:12 - What makes Nash Pearson cutting edgeHow to Follow Nash Pearson:Instagram: @nash.pearson Citywide IG: @citywide.movCitywide YT: CitywideHow to Follow Cutting Edge:Instagram: @cuttingedgeigAvailable on Spotify, Apple Podcasts, and Amazon Music!How to Follow Landon Sturdevant:Instagram: @landon_sturdevantEmail: ltsturdevant@yahoo.comThanks Again For Listening, I'll See You On The Next One!

Wolfgang Wee Uncut #290: Hans Fredrik Marthinussen er professor i rettsvitenskap ved Universitetet i Bergen. #wolfgangweeuncutSe hele episoden her: https://youtu.be/hKvzIT1VA8A► STØTT WOLFGANG WEE UNCUT!Nå som jeg satser for fullt på Wolfgang Wee Uncut, setter jeg stor pris på alle som ønsker å støtte arbeidet bak podden. Det gjør at jeg kan holde den åpen og tilgjengelig for alle, slik det bør være.Ler mer her om hvordan du kan støtte WWU:https://www.wolfgangweeuncut.no/slik-stotter-du-wolfgang-wee-uncut/ See acast.com/privacy for privacy and opt-out information.

Wolfgang Wee Uncut #288: Ørjan Nilsen er artist, DJ og produsent.► STØTT WOLFGANG WEE UNCUT!Nå som jeg satser for fullt på Wolfgang Wee Uncut, setter jeg stor pris på alle som ønsker å støtte arbeidet bak podden. Det gjør at jeg kan holde den åpen og tilgjengelig for alle, slik det bør være.Ler mer her om hvordan du kan støtte WWU:https://www.wolfgangweeuncut.no/slik-stotter-du-wolfgang-wee-uncut/ See acast.com/privacy for privacy and opt-out information.

Wolfgang Wee Uncut #287: Einar Duenger Bøhn er professor i filosofi ved UiA. Han studerte psykologi og filosofi ved Universitetet i Oslo før han tok sin doktorgrad ved Universitetet i Massachusetts Amherst i USA. #wolfgangweeuncutSe hele episoden her: https://youtu.be/bErnUkhq8Gc► STØTT WOLFGANG WEE UNCUT!Nå som jeg satser for fullt på Wolfgang Wee Uncut, setter jeg stor pris på alle som ønsker å støtte arbeidet bak podden. Det gjør at jeg kan holde den åpen og tilgjengelig for alle, slik det bør være.Ler mer her om hvordan du kan støtte WWU:https://www.wolfgangweeuncut.no/slik-stotter-du-wolfgang-wee-uncut/0:00 Start2:30 Ordet FLINK3:50 Streng på skjermtid7:05 Å si NEI til ungene8:20 Det er jo effektivt å slå unger (men...) 10:45 Dårlig humør sprer seg13:00 Gå på tur med eller uten mobil22:00 Unger og mobiltelefon26:00 iPad i skolen27:00 Skjermavhengighet og konsentrasjonsevne 32:30 Få ned skjermtiden!34:10 Lær ungen impulskontroll!40:00 Den gylne middelvei er alltid den beste 41:00 Identitetspolitikk - ekstreme ytterpunkter44:50 Hvorfor er dette galt - prøv å falsifiser først45:36 Selvforskyldt umyndighet47:36 Kasting av papp - umyndiggjøring!51:07 Stoppet av snuten53:04 Tatt i fartskontroll - prøvde å kødde det bort55:00 Wolf om da han mistet lappen 58:00 Jeg elsker bilen1:00:26 El-sparkesyklene - Latskap! 1:05:00 Er teknologi ting eller kunnskap?1:10:00 Maskinlæring vs Kunstig Intelligens1:17:50 Om menneskeheten forsvinner fra jorden1:22:43 Teori om zombier i popkulturen 1:26:50 Filosof Om Batman-karakterens Utvikling1:32:17 Filosofer ELSKER spørsmål på spørsmål!1:35:00 Mer byråkrati for filosofer? 1:39:30 Prat om fasting1:52:30 Hva er informasjon? 2:30:402:06:45 Wolf Prøver Å Overbevise Einar Om Informasjon og Bevissthet2:27:00 Må informasjon ha en bærer? Platon vs Aristoteles 2:31:10 Nye Matrix 4 - Jævlig dårlig!2:34:10 Kan man mislike noe man synes er bra?2:39:26 Trenger vi anmelderen lengre?2:46:50 Guilty pleasures2:52:25 Om Stalin var en genial komponist, hadde vi beundret musikken hans i dag?2:53:30 Hamsun og Heidegger 2:56:55 Kun vi alle vært nazister?2:58:30 Diskusjon om sannhet3:05:20 Kunsten å si nei (og ikke lyve) See acast.com/privacy for privacy and opt-out information.

You've seen him around ringside at many of Chicago's independent wrestling shows. Wrestling With Unicorns was established with (literally) the blood, sweat and tears of Martin Carrillo and his brother Jon Huerta. Carrillo joined Windy City Slam Podcast and explained how attending an AAW show as a fan in 2015 started the empire of WWU, how he got on the other side of the barrier, working for AAW, Warrior Wrestling, Freelance Wrestling and finally many promotions across the country, including Game Changer Wrestling and EVOLVE, seeing his footage on AEW television and much more. Plus, Mike recaps WWE Hell In A Cell, NXT In Your House, Black Label Pro, POWW Entertainment and GLCW and previews AAW and GALLI Lucha Libre shows. Mike Pankow is a wrestling super-fan who covers local Chicagoland wrestling and national promotions like AEW and WWE. If there is something going on in Chicago, Mike knows about it. Enjoy "Wrestling, Chicago-Style" on The Broadcast Basement On-Demand Radio Network! Music by Jason Shaw on Audionautix.com. Get your local wrestling fix every Tuesday everywhere podcasts can be found and always at WindyCitySlam.com!

The fellas have a chat with Martin Carrillo, founder of Wrestling With Unicorns. WWU have been busy building that brand since the last time we talked. Find Wrestling With Unicorns: Instagram: wrestlingwithunicorns TikTok: Luchandoconunicorns Twitter: @W_W_Unicorns & @W_W_U_Clip

In Q&A 5, I tackle Patron questions about my own current hangboard training, how to fit everything in that we need to train, how to deal with bad body image, how my training and climbing have changed since starting the podcast, golden nuggets for newer climbers, where I found the theme song for the podcast, my van life internet setup, and much more. *Treat this episode like a buffet! Listen straight through or jump around as you like. I organized these questions into categories and added timestamps below.Check out Crimpd!crimpd.comOr download the Crimpd app! (Available for iOS and Android)Check out PhysiVantage!physivantage.com (link includes 15% off coupon)Use code "NUGGET15" at checkout for 15% off your next order!Check out Rhino Skin Solutions!rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order!We are supported by these amazing BIG GIVERS:Leo Franchi, Michael Roy, David Lahaie, Robert Freehill, Jeremiah Johnson, Scott Donahue, Eli Conlee, Skyler Maxwell, and Craig LeeBecome a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/qa-5Nuggets:0:03:55 – Intro and updates0:07:41 – My Personal Climbing / Training / Goals:0:07:41 – Vincent: Current finger strength routine?0:15:16 – Vincent: What does your current training cycle look like?0:18:24 – Konstantinos: What are your European dream sends?0:20:24 – Daniel: If you could send the next grade by sacrificing something pleasurable, what would it be?0:22:20 – Christoph: How did it go trying to free Moonlight Buttress? Are you going back?0:24:18 – Christoph: Plans for Yosemite this year?0:26:00 – Matt: Top 3 go-to climbing shoes?0:28:04 – André: What grade do you honestly feel is your absolute limit in bouldering?0:29:27 – André: Do you miss some of the body strength exercises you used to do a lot? (Pistol squats, deadlift, etc.)0:32:17 – Xander: How have these podcasts shaped the way you climb and train?0:36:25 – Training / Climbing Advice:0:36:25 – Konstantinos: What would be your golden climbing nugget towards newer climbers?0:40:19 – Briana: How do you fit in all of the different types of training that seem necessary, without getting too fatigued?0:44:34 – Neal: Verm mentioned curing his chronic elbow tendonitis by primarily training his shoulders. Do you have any insights into this?0:47:42 – Nutrition / Body image:0:47:42 – Savva: How do you deal with bad body image?0:52:25 – Savva: How do you decide how to eat and rest without getting obsessive or spending a fortune?0:54:37 – My Background / Route Setting:0:54:37– Justin: Furthest you got from the WWU rec center and found tape on your shoe?0:55:30 – Justin: Biggest positive change in commercial climbing gyms vs. when you started? Biggest negative change?0:58:06 – Justin: Did WWU shape your climbing experience for the better? How do you think modern collegiate climbing experiences compare?1:00:30 – Will: Did you have a favorite setting style as a route setter back in college?1:01:52 – Will: Did you set at a bouldering or a rope climbing wall?1:03:58 – Vanlife / Traveling / Lifestyle:1:03:58 – Savva: How do you plan your climbing trips?1:07:08 – Savva: Biggest expenses doing van life?1:08:23 – Ainsley: Cultural differences between different climbing areas? Biggest takeaways from traveling?1:10:46 – Briana: Is it difficult to find partners on the road? Any tips for finding partners for roped climbing?1:12:38 – Fil: Any thoughts on how to fill your non-climbing time when living in a van?1:15:08 – Skyler: Where do you like to climb during the summer?1:16:06 – Joe: Favorite go-to dinners in the van?1:17:42 – Liam: Internet setup in the van?1:19:32 – Personal / Fun / Random:1:19:32 – Casey: If you could have been a pro athlete in any other sport when you were young, what would you be?1:20:57 – André: Top 2 climbing places outside of the US you would like to know and why?1:22:17 – André: Who's is the freakiest climber you've seen perform live, and how was it?1:25:32 – Savva: How does your family feel about climbing?1:26:41 – Savva: What do you want to try / learn / experience / send next year?1:29:35 – Savva: What's the last book you enjoyed or found important?1:31:22 – Vincent: As your fame grows, how do you see yourself changing?1:33:21 – Vincent: What things you didn't think about when you started this venture have become important for you?1:34:43 – Vincent: Are there any things that felt important when you started, such as training and climbing outdoors, that have changed in priority?1:35:51 – Daniel: Are you thinking of settling down any time soon?1:37:14 – Daniel: Are you dating now? Do you want kids?1:38:44 – Darren: What are you grateful for and why did you stop asking that question?1:41:12 – Podcast / Podcasting Goals:1:41:12 – Taylor: How did you choose the theme song for the Nugget?1:42:58 – Taylor: What podcasts does a podcaster listen to?1:45:54 – Ainsley: When you say “I'll link to that in the show notes”, are you just leaving yourself a reminder to do it when you listen back? Was this conscious when you started?1:47:36 – Daniel: Have you ever had to postpone an interview because of your mood, mental health, or tiredness? Are there any interviews that you think you should have postponed?1:53:34 – Christoph: What do you like best about how Tim Ferriss approaches podcasting? What do you like least?1:56:12 – Linda: Does the finished podcast that we hear follow the actual order/flow of the interview in real life?1:58:32 – Hunter: Do people recognize you at the crags? Do you find that you have to keep up a different persona/image while at the crags?2:01:28 – Hunter: How do you view your progression in podcasting? And what do you think it takes for you to get to the next level (whatever that means to you!)?2:03:30 – Wrap up

Tessa Sayers grew up in Washington State on a small llama farm. She is a certified Native artist with her tribe, the Turtle Mountain Band of Chippewa from North Dakota. She has worked within Indian Country for 20 years. While obtaining a B.A. in Sociology with a focus in Native American studies from Western Washington University, she was the Co-Director of the Native American Mentoring Program at WWU and spent time on the Lummi Reservation tutoring and mentoring youth. In 2005, she moved to Utah, attaining an M.Ed. in Educational Psychology at the University of Utah. From 2007 to 2010, Tessa was the high school counselor at NAYA ECA, a Native American high school in Portland Oregon. She then transitioned to the Nike World Headquarters at Nike N7, a brand within Nike that inspires and enables Native and Aboriginal youth to be physically active. After meeting her husband, she moved back home to Port Orchard, Washington and became the Marketing Manager for the Kitsap Regional Library. Currently, she is the Director of Marketing and Program Development for the American Indigenous Business Leaders, overseeing marketing and student mentoring. She is also owner and designer of her own brand, Soul Curiosity, inspiring healing through art. Her evenings are spent in the country with her husband and their two fur babies Tule and Rollo, farm cat Boo and 6 chickens. Website: https://www.mysoulcuriosity.com/ IG: https://www.instagram.com/soulcuriosity/ Facebook: https://www.facebook.com/mysoulcuriosity

We cover the top 8 sports stories of the day in the Ocho; March Madness, Spring Training, WWU plays for the Natty tonight, Kraken/Kings Saturday & soccer. We hear from our listeners; what condition are you in during this Seahawks offseason? Softy really hates the Zags!

Creatine is a naturally occurring molecule in your body that helps create cellular energy in exercising muscles, among other benefits. We debunk the common myths and discuss the science you need to know about creatine!  Support your Exercise and Fasting sessions with the new Electrolyte Stix from MYOXCIENCE Nutrition: bit.ly/electrolyte-stix Use code podcast at checkout to save at checkout  Link to research, video and images: http://bit.ly/creatine-science Time Stamps:  00:30 Creatine helps to add phosphorous groups to ADP molecules to remake ATP. ATP is needed to move your muscles. 00:55 The food you eat is broken down into ATP. 01:00 People retained water back in the day when creatine was paired with dextrose (sugar). 03:16 Creatine is a metabolite comprised of 3 amino acids. Arginine, which helps to vasodilate and increase blood flow, glycine, and methionine.  Glycine is part of the glutathione tripeptide. Methionine is a sulfur-containing amino acid. 04:15 You have over 100 grams of creatine in your body. It is found primarily in your muscle tissue because they are energetically demanding. 05:30 Some cuts of beef contain 9.6 mg/gram of dry weight of creatine. Beef is rich in creatine, taurine and carnosine. It also has beta alanine. 06:05 Wheat, soy, potato, and corn contain zero creatine, taurine, beta alanine, and carnosine. If you eat red meat, you are probably getting plenty of creatine. 07:00 ATP is fundamental to cellular processes that underpin skeletal muscle contraction during exercise. Muscle stores little ATP. Metabolic pathways are activated to maintain ATP resynthesis. 07:45 Creatine functions mainly at the muscle level. 09:00 Creatine supplementation can be a multifactorial intervention across the lifespan in women with little to no side effects.  Creatine is not an androgen. It is involved in energy utilization and recycling. 09:35 Creatine supplementation combined with exercise provides musculoskeletal and performance benefits in older adults. 10:10 Creatine paired with electrolytes can improve power output and strength, because it works during the workout. 11:10 Anaerobic power and strength is improved with creatine paired with electrolytes (magnesium, potassium, calcium, and sodium). There was a 10 to 15% benefit in the intervention group in the WWU study.Improvement/progress is motivating. 15:25 As you age, you naturally lose strength and muscle. Supplemental creatine may help counteract some of the strength loss. 15:55 Electrolytes like, magnesium, sodium, and potassium, are transporters used to aid in the absorption and utilization of creatine. 17:40 Creatine uptake is directly impacted by presence of sodium, chloride, and calcium. Creatine uptake is reduced by up to 47%, when there is no calcium or magnesium in extracellular fluid. When concentrations of sodium and chloride are increased, uptake increases, even with no additional creation concentrations. Sodium and chloride are both needed for transport. 19:10 Electrolytes are often taken after a sauna session or before, during or after a workout. Sauna moves a lot of blood in and out of your core.