Podcasts about cajoin

What happens when we're parenting our children while still healing the little one inside us? In this episode, I sit with a mother and survivor of childhood trauma—as we explore what it means to show up for your children with intention, even when you didn't grow up with the safety, structure, or love you're now trying to offer. Our guest speaks candidly about grief, self-doubt, inner child work, and the longing to be enough. We talk about how trauma can shape the way we love, and how small moments of care—from teachers, siblings, and strangers—can become the driftwood that holds us afloat. This conversation is honest, tender, and deeply human.We are so grateful to our incredible sponsors. This episode is brought to you by: Creative Rebel Studio: www.creativerebelstudio.comInBloom Health: www.inbloomhealth.caNollaa Sauna Co: www.nollaasaunaco.caJoin the conversation on IG @inthisnewseason. To learn more about working with Kailea or to buy Kailea's poetry book LOVES ME, LOVES ME NOT, follow @kaileaswitzercoaching on IG, or go to www.kaileaswitzer.com. In This New Season is recorded and produced by Greg Alsop at Don't Wake Baby Studio: www.gregalsop.com.  

Hey everybody, welcome back to Hash Church!  Today we've got a true cannabis cultivation wizard in the house – the one and only Matthew @synchangel, legendary bug specialist and IPM mastermind. If you've ever wanted to know how to keep your garden pest-free without torching the terps or the microbes, this is the episode you've been waiting for.  Matthew's been battling bugs (and winning) for decades, dialing in biological controls that actually work in living soil and beyond. Get ready for some next-level grower knowledge – let's light one up and dive in!  Welcome to Hash Church, Matthew!we are also blessed Today to have the man, the myth, the living legend of cannabis education – Russ from CHA Education on Instagram (@cha_eduction).  If you've ever wanted to go from confused newbie to full-on plant scientist without the student loans, Russ is the guy who's been dropping free game for years. Nutrient breakdowns, deficiency diagnosis, living soil mastery – this dude turns complicated science into “oh shit, that's how it works!” moments.  Get your notepads ready, because class is officially in session.  What's good, Russ? Welcome to Hash Church, brother!Huge shoutout to Puffco for powering Hash Church! Puffco's game-changing devices—like the sleek Peak Pro, versatile Proxy, and compact Pivot—bring unmatched style and performance, making extracts a vibe for everyone. Their passion for cannabis culture keeps our community blazing strong. Discover the Puffco difference at www.puffco.com and follow @puffcoTrusted by top hash makers from around the world since 2016, The Press Club is your one-stop-shop for award-winning solventless gear. From press bags to wash bags to presses to vessels, you'll find everything you need from wash to press

Huge shoutout to Puffco for powering Hash Church! Puffco's game-changing devices—like the sleek Peak Pro, versatile Proxy, and compact Pivot—bring unmatched style and performance, making extracts a vibe for everyone. Their passion for cannabis culture keeps our community blazing strong. Discover the Puffco difference at www.puffco.com and follow @puffcoTrusted by top hash makers from around the world since 2016, The Press Club is your one-stop-shop for award-winning solventless gear. From press bags to wash bags to presses to vessels, you'll find everything you need from wash to press

Huge shoutout to Puffco for powering Hash Church! Puffco's game-changing devices—like the sleek Peak Pro, versatile Proxy, and compact Pivot—bring unmatched style and performance, making extracts a vibe for everyone. Their passion for cannabis culture keeps our community blazing strong. Discover the Puffco difference at www.puffco.com and follow @puffcoTrusted by top hash makers from around the world since 2016, The Press Club is your one-stop-shop for award-winning solventless gear. From press bags to wash bags to presses to vessels, you'll find everything you need from wash to press

Huge shoutout to Puffco for powering Hash Church! Puffco's game-changing devices—like the sleek Peak Pro, versatile Proxy, and compact Pivot—bring unmatched style and performance, making extracts a vibe for everyone. Their passion for cannabis culture keeps our community blazing strong. Discover the Puffco difference at www.puffco.com and follow @puffcoTrusted by top hash makers from around the world since 2016, The Press Club is your one-stop-shop for award-winning solventless gear. From press bags to wash bags to presses to vessels, you'll find everything you need from wash to press

What if everything you've been told about being “too sensitive” is wrong?In this episode, I share a deeply personal story from my early motherhood — the exhaustion, the misdiagnoses, and the moment I realized that I wasn't broken… I was sensitive. For years, I tried to “fix” myself, believing that my emotions were the problem. But the truth is, sensitivity isn't a weakness — it's a form of wisdom.We'll explore what sensitivity really is (and what it's not), how it overlaps with common mental health labels, and why learning to partner with your sensitivity is the key to feeling grounded, powerful, and whole.If you've ever felt like the world was too loud, your emotions too big, or your empathy too much — this episode is for you. You'll learn:✨ Why your nervous system feels things so deeply✨ How to stop pathologizing your sensitivity✨ What it looks like to create safety and strength from the inside outYour sensitivity isn't something to fix — it's something to understand.Get full show notes, transcript, and more information here: amandahess.ca/286Interested in working with me? Book a free discovery call: amandahess.caJoin the Love Yourself No Matter What Membership: https://www.skool.com/emotions-school-8427/about?ref=b947741c562941f4b4d1d3f05a1b437cCome find me on TikTok and Instagram: @theamandahess

What do you do when your life changes in ways you never imagined—or agreed to? In this deeply moving conversation, our guest shares the unthinkable story of her husband's sudden disappearance, his return with dissociative amnesia, and the complicated grief of losing a partner who is still physically here. Together, we explore the shock and disorientation of ambiguous loss—when someone is present but no longer the same, and the pull between duty, love, and the need to protect your own life and wellbeing. This is a conversation about resilience, imperfect courage, and how we begin again when our old story shatters.We are so grateful to our incredible sponsors. This episode is brought to you by: Alignment Dance Arts: www.alignmentdancearts.com9D Breathwork PEI with Charlene: https://www.facebook.com/profile.php?id=61574217484421InBloom Health: www.inbloomhealth.caJoin the conversation on IG @inthisnewseason. To learn more about working with Kailea or to buy Kailea's poetry book LOVES ME, LOVES ME NOT, follow @kaileaswitzercoaching on IG, or go to www.kaileaswitzer.com. In This New Season is recorded and produced by Greg Alsop at Don't Wake Baby Studio: www.gregalsop.com.  

We're thrilled to welcome Dr. Marissa Thomson, B.Sc., ND, naturopathic doctor and organizer of the Toronto Fertility Show!We'll be diving into all the goodies about this years Canadian Fertility Show including the history and growth, new venue, the session and speakers, things you get to take home and why attending is so essential for anyone navigating infertility!

What if the very thing you're hiding is the key to your greatest strength?In this episode of the Dads Making a Difference Podcast, Cam sits down with Brian Seim, Christian, husband, father of five, and founder of the Kingdom Family Leader movement, to talk about breaking isolation, facing your past, and surrounding yourself with the kind of men who sharpen you for life and legacy.Brian opens up about his own journey, growing up with an absent father, navigating personal struggles, and learning that vulnerability is not weakness but the starting point for true leadership. From years in coaching and masterminds, he's learned that success without connection leaves men feeling empty, and that the path to fulfillment starts with owning your story and inviting others into it.This conversation will challenge you to:Identify the real reason you might be isolating yourselfEmbrace the power of brotherhood and authentic conversationsUnderstand the difference between coaching and a true mastermindBuild a support network that calls out your blind spots and celebrates your winsBalanced Dad Blueprint Connection:Peak 1: Foundation – Strong Body, Clear Mind → The mental clarity and emotional resilience that comes from dropping the maskPeak 2: Alignment – Purposeful Priorities → Surrounding yourself with men who help you align actions with your valuesPeak 3: Legacy – Lasting Impact → Modeling openness, trust, and integrity for your family and communityIf you've ever felt the pressure to “have it all together” while silently struggling, this is your call to step out of isolation and into a trusted circle of men who will help you grow.

What happens when a young dad decides to stop living for someone else's dream and start building the life God called him to lead? In this powerful episode, Sean McManus joins Cam Hall to share his journey from corporate work to coaching men in health and leadership. Sean opens up about the moment he felt called to 'make men strong again,' and how that calling now drives his mission to help men rebuild confidence, kill passivity, and lead boldly in their homes, churches, and communities.Key Takeaways:- Why physical health is a leadership issue.- The role of faith in building confidence and breaking passivity.- How to lead your family from a place of overflow, not exhaustion.- Practical ways to start stewarding your health today.

"Trusted by top hash makers from around the world since 2016, The Press Club is your one-stop-shop for award-winning solventless gear. From press bags to wash bags to presses to vessels, you'll find everything you need from wash to press

Picture this: It's 1 AM. Your phone rings. Your heart races as you answer, expecting the worst. Instead, your college-aged daughter asks, "Dad, can I put the green gas in my Jeep?"That moment changed everything for entrepreneur and father of four Rob Finlay. What started as relief quickly became a sobering realization: Had he been so focused on building businesses that he'd forgotten to build life skills in his children?In this episode, Rob shares the wake-up call that led him to write a book and interview over 30 experts—from Navy SEALs to NASCAR drivers—to discover what young adults really need to thrive in the real world.Key Topics Discussed:The "Magic Carpet Ride" Reality: How our education system creates dependency, then abruptly demands independenceThe Social Isolation Crisis: Why young adults struggle with networking and real-world communicationEssential Life Skills: From financial literacy to calling 911 under pressureThe Good Human Foundation: Why character matters more than achievementCoaching vs. Helicoptering: Transitioning from protector to empowererMain Takeaways:✅ Include your kids in social situations - Let them see you interact professionally and personally ✅ Don't top up their shortfalls - Create opportunities for them to earn and problem-solve ✅ Focus on building good humans first - Character trumps credentials every time ✅ You can't give what you don't have - Model the life you want them to livePower Quote:"The whole goal for any parent is to produce a young person who's a good human. That to me is the most important. You've already won if you've got that." - Rob FinlayThis conversation will challenge you to examine: Are you preparing your children for the magic carpet ride to end, or are you extending it? The difference could determine whether your kids thrive or struggle when they step into independence.

What if the key to better leadership, deeper connection with your kids, and more confidence as a dad was...reading?In this episode of the Dads Making a Difference Podcast, Cam sits down with Dr. Danny Brassell. Author, speaker, educator, and father, to explore the transformational power of reading in fatherhood and leadership.Dr. Brassell shares his unlikely journey from hating libraries to becoming one of America's leading reading ambassadors. You'll hear his powerful story of career pivots, financial loss, spiritual growth, and how he used simple storytelling techniques to build influence, resilience, and connection with his kids and the world.From hilarious nose hair stories in kindergarten classrooms to game-changing leadership insights, this conversation will challenge you to think differently about what it means to be a present, impactful dad.Key Takeaways:Why dads need to read (even if it's the sports page)How to get your kids hooked on books without naggingSimple habits that make reading part of your family cultureWhat Paul Harvey, Nike, and Game of Thrones can teach us about leadershipWhy AI isn't the enemy of learning, it's a tool for growth“Our kids are always watching us, if we want them to read, we've got to read.”Share your thoughts in the comments—what resonates most with you?Explore The DMD community, coaching programs, and FREE resources designed to help you lead with purpose and create lasting impact:Get Cam's Weekly 5-Minute Newsletter for Busy Dads, the Balanced Dad Blueprint: Balanced Dad BlueprintFree Resource – DMD Time Machine: www.dadsmakingadifference.caJoin the Brotherhood: www.dadsmakingadifference.caOther Ways to Connect, Follow, and Engage:WebsiteFacebookInstagramTwitterLinkedInYouTube

What if your money mindset is what's actually holding you back?In this powerful episode, Cam Hall sits down with Matt Morizio—father of seven, former minor league baseball player, and founder of a wealth management firm—to talk about what it really means to be a provider.Matt opens up about his own transition from scarcity to stewardship, sharing how fear once dictated his financial decisions, and how faith, generosity, and intentionality helped him reclaim his peace and purpose.This is more than a conversation about money. It's a conversation about legacy, identity, leadership, and becoming the dad your family needs you to be.Key Takeaways:Why your emotional attachment to money might be sabotaging your peaceHow to give from a place of trust, not guiltWhy earning more is sometimes the only optionWhat Matt's toughest season taught him about faith and fatherhood

Are your kids truly ready for the challenges of life?In this powerful conversation, Cam sits down with Leroy Slanzi — a veteran educator, principal, and author of Emotional Schools. With 25 years of experience working with kids and parents, Leroy offers a no-nonsense, practical framework for building emotional intelligence and resilience in children.Together, they explore:The “perfect storm” facing today's families, from social media to parental burnoutHow dads can plant seeds of resilience from birth through teen yearsWhy purposeful observation matters more than hoveringThe power of micro-dosing engagement and letting kids safely failPractical strategies to build passion, grit, and self-regulation at every ageIf you want to show up as a present, intentional father — without becoming a helicopter parent — this conversation will give you tools, encouragement, and a blueprint to raise emotionally healthy kids in a disconnected world.Leroy shares personal stories, hard-won lessons, and inspiring ideas you can put into practice right away.Let's keep the conversation going!Connect with Leroy Slanzi at emotionalschools.comShare your thoughts in the comments—what resonates most with you?Explore The DMD community, coaching programs, and FREE resources designed to help you lead with purpose and create lasting impact:Get Cam's Weekly 5-Minute Newsletter for Busy Dads, the Balanced Dad Blueprint: Balanced Dad BlueprintFree Resource – DMD Time Machine: www.dadsmakingadifference.caJoin the Brotherhood: www.dadsmakingadifference.caOther Ways to Connect, Follow, and Engage:WebsiteFacebookInstagramTwitterLinkedInYouTube

What does it really mean to live a “balanced” life?In today's powerful episode, Cam sits down with Dr. Travis Parry—father of eight, author of Achieving Balance and Marry and Grow Rich, and founder of the Make Time Institute. Together, they unpack the tension every driven dad feels: chasing success while trying to stay connected at home.Travis shares his journey from aspiring pilot to business owner, sparked by the sudden loss of his father, and how that moment redefined his purpose. You'll hear a fresh perspective on balance—not as perfect time allocation—but as intentional alignment with your highest priorities.From managing family finances with your spouse to the real reason most entrepreneurs resist delegation, this conversation delivers wisdom every dad needs.Key Takeaways:Why balance isn't about perfection—it's about prioritizing what matters most.How unresolved money beliefs are silently hurting your marriage.The three steps to financial unity with your spouse (hint: it starts with psychology).Why “grinding now for balance later” is a myth that destroys families.A practical framework for sustainable growth without losing your health, marriage, or purpose.“Balance is a feeling. When you're living your highest priorities, you feel fulfilled—regardless of the chaos at work.” – Dr. Travis ParryShare your thoughts in the comments—what resonates most with you?Explore The DMD community, coaching programs, and FREE resources designed to help you lead with purpose and create lasting impact:Get Cam's Weekly 5-Minute Newsletter for Busy Dads, the Balanced Dad Blueprint: Balanced Dad BlueprintFree Resource – DMD Time Machine: www.dadsmakingadifference.caJoin the Brotherhood: www.dadsmakingadifference.caOther Ways to Connect, Follow, and Engage:WebsiteFacebookInstagramTwitterLinkedInYouTube

What happens when the weight of leadership and loss becomes too much?In this raw and vulnerable solo episode, Cam shares the story of a young man who changed his life and the heartbreaking loss that flipped a switch inside him. From the outside, everything looked fine. But inside, he was disconnected...from empathy, from care, from himself.Cam opens up about the long shadow of emotional burnout, the hidden pain behind professional leadership, and how numbness creeps into fatherhood, marriage, and community. He explores how routine and discipline weren't enough, and how connection, physical movement, and community with other men have been his lifeline back to himself.Whether you're in a season of grief, burnout, or simply feeling “not like yourself,” this episode will speak to your soul. Because we're not meant to walk alone, and healing starts with connection.Share your thoughts in the comments—what resonates most with you?Explore our community, coaching programs, and FREE resources designed to help you lead with purpose and create lasting impact.

Ready to challenge everything you thought you knew about relationships, masculinity, and the modern dating world? In this episode of OBSESSED, host Julie Riga and co-host Megan Douglas welcome Rich Cooper—entrepreneur, bestselling author of The Unplugged Alpha, and the unapologetic voice behind the viral “Entrepreneurs in Cars” YouTube channel.What You'll Hear in This Episode:The Truth About Red Flags: Rich shares his personal journey through marriage, divorce, and the lessons that drove him to help men avoid toxic relationships—and why making better choices is an underrated skill.Beta vs. Alpha: What's the Difference? Discover why Rich believes today's men are softer than previous generations, why being a people-pleaser won't help you win hearts—or wars—and how ‘beta male' culture emerged from societal shifts, Hollywood, and even school curriculums.Can ‘Alpha Camps' Really Change You? Are weekend bootcamps for men truly transformative, or just another temporary fix? Rich and the team debate whether you can learn masculinity by shouting “I am a man” across a football field.Boss Girls, Masculinity & Modern Dating: Why do successful, independent women struggle to find love? Rich unpacks the truth about the “boss girl” narrative, why high-value men seek peace instead of power struggles, and what really attracts ambitious partners.Green Flags and Red Flags in Dating: Want to spot a high-value partner? Rich explains the traits to look for—and the warning signs everyone should avoid. Plus, find out why women are sometimes attracted to “bad boys,” and why hybristophilia is a real (and wild) phenomenon.A New Perspective on Relationships: From motorcycles as therapy, to teaching your kids the power of competition, to why men and women price themselves “out of the market,” this episode is full of bold, unconventional wisdom.Pop Culture Deep Dive: Hear the crew discuss how TV, movies, and music—from gentle superheroes to “trophy culture”—have changed the way we view men, women, and relationships.Connect with Rich Cooper:Website: RichCooper.caJoin the Conversation:Want to get obsessed with your own life? Let us know what you think! Rate, review, and subscribe to OBSESSED wherever you get your podcasts.

What if the moment that breaks you… is also the moment that builds you?In this powerful and vulnerable episode of the Dads Making a Difference Podcast, Cam sits down with Kevin, a dad whose life changed forever in a single week—from the sidelines of a soccer field to the uncertainty of a pediatric ICU. What followed was a radical redefinition of fatherhood, success, and purpose.Kevin shares the story of his son's life-threatening diagnosis and how it forced him to reassess what really matters. In that defining season, Kevin didn't just become a caregiver—he became the father he always hoped to be: vulnerable, present, courageous, and real.This conversation goes deep into:Why midlife isn't a crisis—but an awakening.How to lead your family from authenticity, not achievement.The danger of “succeeding” at a life that doesn't fulfill you.Why your kids need to see you go for it—and what that really teaches them.The four steps to gaining clarity when you're stuck at a crossroads.“I wasn't afraid to cry in front of my son—but I refused to let him see fear.” — Kevin HooverWhether you're navigating a personal storm, asking "what's next?", or simply searching for deeper meaning in your fatherhood journey—this episode will challenge you, encourage you, and inspire you to take the next bold step.Share your thoughts in the comments—what resonates most with you?Explore our community, coaching programs, and FREE resources designed to help you lead with purpose and create lasting impact.

"Big thanks to Puffco for sponsoring Hash Church! Puffco has revolutionized cannabis culture, normalizing extracts with their incredible portable devices like the Puffco Peak Pro, the Pivot, and the Proxy. These amazing units deliver top-tier performance and style, making them favorites in our community. Puffco's unwavering support for all things cannabis keeps us lit and united. Check them out—Puffco's got your back!" www.puffco.com Bubble Bags stand out as the premier choice for water hash extraction, and it's no surprise why—they're the original innovators who set the standard for quality and performance. Crafted with durability in mind, these bags come with a lifetime warranty, ensuring you're covered for years of consistent use. The team behind Bubble Bags takes pride in their pioneering legacy, backing every product with unwavering confidence and a commitment to excellence, making them the trusted go-to for enthusiasts and professionals alike seeking top-tier hash extraction results.discount code : hashchurch10 https://bubblebag.com/en-caJoin this channel to get access to perks:The Living in Clarity Podcast, with Fish & Coach Do you want to live an awesome life and to also inspire others? Fish is a world...Listen on: Apple Podcasts Spotify Everyday AI: Your daily guide to grown with Generative AICan't keep up with AI? We've got you. Everyday AI helps you keep up and get ahead.Listen on: Apple Podcasts SpotifySupport the show

As someone who's deeply passionate about Pranayama, I couldn't wait to bring this conversation to you. I sat down with physiotherapist Michelle Edmison to take a deep dive into the anatomy and function of breathing from both a clinical and yoga-informed perspective. Michelle breaks down complex ideas with such clarity and gives us practical ways to understand and teach breath in more effective, grounded ways. If you're a yoga teacher or a breathwork enthusiast, this episode will absolutely shift how you see breathing in the body.Episode Highlights:The physiological differences between nasal and mouth breathing and their impact on healthHow postural habits and upper body tightness disrupt effective breathingStrategies to release tension in the chest, shoulders, and neck to support optimal breathingThe nuances of belly breathing vs. diaphragmatic breathing, and what these terms actually meanCore and breath integration explained through internal pressure systemsThe connection between the pelvic floor and breathing, and why everyone should pay attention to itThe relationship between aging and breath quality, and why lifestyle may matter more than age itselfHow spine mobility influences ribcage movement and breath qualityMichelle's go-to breath practices to improve exhalation and core engagementResources and Links Mentioned:Michelle's Instagram: @mvmt.101Free movement and breath classes at: movement101.caJoin our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram

Send us a textOn this episode of the CMAJ Podcast, Dr. Mojola Omole and Dr. Blair Bigham explore Premenstrual Dysphoric Disorder (PMDD), a debilitating condition affecting 5% of people who menstruate, yet it is often misdiagnosed or misunderstood. The conversation builds on insights from the CMAJ article, “Five things to know about…: PMDD,” co-authored by Dr. Erin Brennand, an associate professor at the Cumming School of Medicine in Calgary.Abhi Bala shares her lived experience with PMDD, describing the profound impact of cyclical depressive symptoms, suicidal ideation, and emotional dysregulation on her life. Her journey from misdiagnosis to awareness highlights the importance of tracking symptoms and recognizing patterns linked to the menstrual cycle, which can lead to earlier diagnosis and treatment.Dr. Brennand explains how PMDD is frequently mistaken for depression or bipolar disorder, delaying accurate diagnosis and treatment. She highlights the importance of recognizing that PMDD's cyclical symptoms align specifically with the luteal phase—the final two weeks of the menstrual cycle. Dr. Brennand also discusses evidence-based treatments, including SSRIs, oral contraceptives, and, in severe cases, GnRH agonists.This episode provides valuable insights into diagnosing and managing PMDD, helping physicians better support their patients.For more information from our sponsor, visit rainbowhealthontario.caJoin us as we explore medical solutions that address the urgent need to change healthcare. Reach out to us about this or any episode you hear. Or tell us about something you'd like to hear on the leading Canadian medical podcast.You can find Blair and Mojola on X @BlairBigham and @DrmojolaomoleX (in English): @CMAJ X (en français): @JAMC FacebookInstagram: @CMAJ.ca The CMAJ Podcast is produced by PodCraft Productions

Send us a textOn this episode of the CMAJ Podcast, Dr. Mojola Omole and Dr. Blair Bigham discuss the growing evidence around the impact of diet on mental health, particularly depression. The conversation is inspired by the CMAJ practice article, “Diet and depression,” co-authored by Dr. Nicholas Fabiano.Dr. Fabiano explains how the mechanistic connection between diet and depression is not well understood, but it is theorized that diets known to promote inflammation may play a part in exacerbating symptoms. He highlights findings from the SMILES trial, which demonstrated how dietary interventions like the Mediterranean diet—rich in leafy greens, fish, fruits, and whole grains—reduced depression symptoms in trial participants.Dr. Rachelle Opie, an accredited practicing dietitian and credentialed eating disorder clinician, offers practical advice on how physicians can coach patients toward dietary changes in a way that is inclusive, sustainable, and sensitive to individual needs. Drawing from her work on the SMILES trial, Dr. Opie highlights the importance of a whole-of-diet approach that prioritizes small, achievable changes, such as incorporating legumes, beans, or frozen and canned foods. She emphasizes trauma-informed, weight-neutral approaches to avoid triggering or alienating patients and encourages focusing on what patients can add to their diet rather than restricting foods.Together, the hosts and guests explore how subtle, realistic changes in dietary habits can provide meaningful improvements in mental health without placing undue pressure on patients.For more information from our sponsor, go to scotiabank.com/medicalstudentsFor more information from our sponsor, visit rainbowhealthontario.caJoin us as we explore medical solutions that address the urgent need to change healthcare. Reach out to us about this or any episode you hear. Or tell us about something you'd like to hear on the leading Canadian medical podcast.You can find Blair and Mojola on X @BlairBigham and @DrmojolaomoleX (in English): @CMAJ X (en français): @JAMC FacebookInstagram: @CMAJ.ca The CMAJ Podcast is produced by PodCraft Productions

Send us a textOn this episode of the CMAJ Podcast, Dr. Mojola Omole and Dr. Blair Bigham speak with Dr. Sarina Isenberg and Dr. Modupe Tunde-Byass about the emotional and systemic challenges surrounding early pregnancy loss care in Canada. The conversation builds on themes from the recent CMAJ article, “Diagnosis and management of early pregnancy loss,” in which the authors advocate for a dedicated EPL pathway to care that bypasses the emergency department.Dr. Isenberg shares her personal experiences with early pregnancy loss and the stark disparity in care she received—from a lack of empathy in an emergency room to comprehensive support in a specialized clinic. Her story underscores the spectrum of care needed, particularly access to emotional support during one of the most vulnerable times in a patient's life.Dr. Tunde-Byass, co-author of the CMAJ article and an obstetrician at North York General Hospital, highlights the success of dedicated early pregnancy loss clinics, which provide timely diagnosis, options for management, and a supportive environment. She emphasizes that emergency departments, often overstretched and lacking privacy, are not designed for the unique needs of early pregnancy loss patients. Instead, she argues for dedicated spaces staffed by trained personnel, including nurses and counselors, who can provide both medical care and emotional support.Together, they explore practical solutions, including integrated care pathways outside of emergency departments, self-referral options, and the provision of bereavement resources. Dr. Tunde-Byass advocates for a holistic approach that could be standardized across Canadian hospitals, enabling patients to access sensitive, informed care without the retraumatization that often comes from repeating their stories in high-stress environments.To learn more about exciting physician careers from our sponsor, Vancouver Coastal Health, visit vch.ca/jobyouwantFor more information from our sponsor, visit rainbowhealthontario.caJoin us as we explore medical solutions that address the urgent need to change healthcare. Reach out to us about this or any episode you hear. Or tell us about something you'd like to hear on the leading Canadian medical podcast.You can find Blair and Mojola on X @BlairBigham and @DrmojolaomoleX (in English): @CMAJ X (en français): @JAMC FacebookInstagram: @CMAJ.ca The CMAJ Podcast is produced by PodCraft Productions

Welcome to "Parenting the Intensity!"

Welcome to "Parenting the Intensity!"I had the pleasure of hosting Danika Maddocks again on the podcast.In this episode, we delve deep into how autonomy and kids' interests can be pivotal in overcoming challenges, especially for emotionally intense, gifted, and twice-exceptional children.Danika, a psychologist and founder of the Gifted Learning Lab, shared her valuable insights on how these approaches can benefit not only neurodivergent kids but all children. Here are some key takeaways:

Welcome to "Parenting the Intensity!"

Welcome to "Parenting the Intensity!"In today's episode, we have guest Penny Williams, a parenting coach for ADHD and autistic families. Together, we'll talk all about the myths behind "good" and "bad" emotions and behaviors, and discuss why trying to change our kids to fit societal norms is misguided. Instead, Penny suggest understanding, compassion, and radical acceptance.We'll explore how feelings of safety and regulation are crucial for appropriate behavior, and why transparency in our own emotional struggles can model healthier ways for our children to handle theirs. Plus, Penny shares invaluable resources to help parents navigate this journey."And we are doing every human being a disservice by saying that some emotions are good and some emotions are bad.Every single emotion is natural. Our biology triggers all of these different types of emotions, and that is just the way it is."Connect with Pennyhttps://ParentingADHDandAutism.comhttps://www.instagram.com/pennywilliams/ Resources mentionedMaking social emotional learning stick, book by Elizabeth SautterMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"In today's episode, we dive into the complexities of parenting ADHD kids as an ADHD parent with our guest, Jo Mitchelhill. Jo, a coach specializing in ADHD and trauma-informed care, provides valuable insights for parents dealing with this reality.Together we explore the impact of unresolved childhood experiences on adult emotions, the importance of therapeutic parenting, and the necessity of understanding and addressing triggers and emotions in both parents and children.Join us as we discuss the fluidity of diagnoses, the significance of setting clear (and supportive) boundaries, and the crucial role of parental expectations in interactions with emotionally intense kids. It's an episode filled with valuable advice, real-life experiences, and practical strategies for navigating the big emotions of parenthood."If you scream and shout at your kids, don't be surprised that they're gonna scream and shout back at you. They're just responding to the energy that you put out there."Connect with Jowww.jomitchelhill.comFacebook groupResources mentionedScattered Minds, Book by Gabor MatéMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"In this episode of "Parenting the Intensity," we dive deep into the topic of giftedness and twice exceptionality (2e) with our special guest Danika Maddocks. We discuss the complexities of identifying giftedness and 2e in emotionally intense children. Danika shares her expertise in supporting gifted and twice exceptional kids and offers valuable insights for parents navigating this unique parenting journey. Join us as we unravel the nuances of giftedness, 2e, and provide valuable resources for supporting these exceptional but challenging children. You won't want to miss this enlightening discussion!"So some families, it's not until their second or third assessment that they learn their kid is twice exceptional."Connect with Danikawww.giftedlearninglab.comhttps://www.instagram.com/giftedlearninglab/Resources mentionedReduce Power Struggles with Your Gifted/2e Kid free email mini courseMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

In this week's Take Your Power Back Show, “The Real Story From The Eyes of Canada's Warriors -Veterans4Freedom”Eddie Cornell, Andrew MacGillivray, & Jeff Evely are those well decorated Canadian warriors who fought for Canada's freedom and stood for The Citizens of Canada when they were being shut down, shut up, and shut away during the draconian Plandemic lockdowns. These Veterans4Freedom are joining today with the Real Story of what's happening behind the scenes with the Biden and Trudeau agenda. So, stay listen in closely from the words of the wise and get the REAL Story!!  SUBSCRIBE & SHARE!! DONATE AND KEEP FREEDOM ALIVE:https://www.TakeYourPowerBackShow.com VETERANS 4 FREEDOMwww.V4F.CA    Take Our Border Back Summit NY & CANADA 9/28-29North America Alliance CAN, USA, & MEXGo to: https://TakeOurBorderBack.comDonate: https://givesendgo.com/takeourborderback Join The “WE THE PEOPLE CA” Statewide Trump Train AUG 17th & 18thGet connected to a Trump Train in your area and convoy with us to Paso Robleshttps://WeThePeopleCA.com TOBB4TRUMP “Trump-Train San Diego" to Dana Point to Worship and Pray for the Nation with Sean Feucht & off to Paso Robles to meet with all Trump Train Teams from across the State of CAJoin us: https://TOBB4TRUMP.COM

Welcome to "Parenting the Intensity!"We all know that parenting isn't easy, especially when our kids have intense emotions. So, let's break down how we can take care of ourselves and stay calm as a parent to support our exceptional but challenging kids.And to do that with is, we're joined by Michele Riechman, a mom of 4 and a military wife. Michele's journey towards prioritizing health and well-being started after her 3rd child. She shares how she found simple ways to integrate self-care into her busy life, leading her to become a personal trainer and health coach. Her mission is to help women simplify self-care, so they can be the best versions of themselves for their families.​"So really becoming aware of those thoughts and telling yourself the truth. Because our brain has lots of thoughts and ideas, and a lot of them aren't even true. But we keep living and thinking as if they are true, so really paying attention to those thoughts."Connect with Laciewww.micheleriechman.com/www.instagram.com/micheleriechman/Resources mentionedInsight Timer, meditation AppMichele's Podcast Healthy Beyond 40Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"In this episode, our host Anouk explore the concept of the Comfort Plan and its crucial role in helping parents navigate big emotions in their children with guest Lacie Newton. Lacie, a specialist in emotional regulation, shares her personal journey of developing the Comfort Plan and how it has transformed her approach to parenting. From mindfulness practices to understanding the intensity of emotions, this episode offers valuable insights and practical strategies for parents. Join us as we navigate the challenges and triumphs of parenting with compassion and intentionality."And regardless of the messages you are getting from your culture, from your family, the media, Instagram, there is this path that's also available where things do feel like you are the right person for this child. This child is the right one for you, and everything is okay the way it is."Connect with Laciewww.MamaSimpatico.comhttps://www.instagram.com/mamasimpatico/ https://www.facebook.com/mamasimpaticoResources mentionedUnruffled, podcast from Janet Lansbury Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"In this episode, we will explore the concepts of co-regulation and co-dysregulation and how they can help us navigate the unique needs of our exceptional but challenging kids.And to do so we are welcoming Penny Williams, founder of parenting ADHD and autism, to discuss this complicated but oh so essential subject!"We need to have radical acceptance of what is for our kids and what might be different in their lives. Because when we get okay with those things, we're not freaking out about them. We're not freaking out about their future. There's so much more room for joy."Resources mentionedRoss Green Book : The Explosive ChildKelly Mahler interoception curriculumConnect with Pennyhttps://ParentingADHDandAutism.com Beautifully Complex Podcasthttps://www.instagram.com/pennywilliams/ https://www.facebook.com/PennyWilliamsAuthor/ https://www.facebook.com/groups/ParentingADHDandAutism https://www.pinterest.com/pennywauthor/ https://www.linkedin.com/in/penny-williams-8b601543/Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"In this episode we delve into the essential keys to staying calm when parenting emotionally intense children.Anouk introduces the key points and topics that will be explored in future episodes, offering a roadmap tailored to the unique needs of both parents and their intense kids.Through coregulation, understanding and supporting children's needs, avoiding escalation, practicing mindfulness, fostering confidence, dealing with judgment, and seeking support, Anouk provides a glimpse into the strategies that will be discussed in depth in upcoming episodes."We can teach them lots of techniques and tips and tricks to calm down, but the most important one is to first stay calm ourselves."Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"In this episode of "Parenting the Intensity," we delve into the challenges and rewards of raising emotionally intense children with our special guest, Scotti Weintraub, founder of Reframe Parenting and a mother of two teens.The insightful conversation with Scotti centers around reframing the way we view children's struggles and changing our perspectives to be more effective in supporting them. We explore the importance of understanding and guiding children as individuals, navigating societal pressures, and fostering healthy, critical thinking.Join us as we discover valuable strategies for parents and caregivers, touching on self-awareness, communication, collaboration, and the powerful impact of positive feedback."Leading with curiosity: Rather than jumping first to judgment, why can't he turn his homework in? I wonder why he's not turning in his homework. "Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"In this episode of Parenting the Intensity, we delve into the reasons why we want our kids to calm down. Anouk discusses the unrealistic expectations society places on children to behave in a certain way, particularly challenging for emotionally intense kids. Anouk emphasizes the importance of adapting the environment and changing expectations, rather than trying to change the child.By focusing on the child's current needs and providing necessary accommodations, parents can support their children in developing resilience and adapting to the world as they grow older.Anouk encourages listeners to consider whether their expectations are realistic in the moment and provides valuable insights on parenting emotionally intense kids."Most of the time, we need to make changes around the child for them to then be able to collaborate, learn, behave, act in a way that we are that is expected of them."Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"Today we are looking at the parent side of things, what we are experiencing as parents of emotionally intense kids.In one word: challengingIn another words it can be isolating, frustrating, discouraging, stretching, feeling like we are failing...but it's also impressive, stimulating and endearing. Because they are not just their struggle and we are becoming better parents every day by being their parents. We also addresses the judgment and self-doubt that parents in this situation commonly experience, offering hope and practical solutions for creating a better relationship and finding peace in parenting. Join us as we explore the unique journey of parenting emotionally intense children and discover the support and resources available to navigate this challenging yet rewarding experience."You have the power to make changes, and I'm guessing that's why you're here.So I want you to know that there's other possibilities, and your life don't have to look that way."Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"In this episode I'm breaking down the basic principles of parenting an emotionally intense child which are:Reframe: They are not doing it on purposeHelping them be calmerBeing calm ourselves (regulation and coregulation)There is also some other essentials to keep in mind that make parenting emotionally intense kids different and easier:Expecting the intensity and not seeing that as bad but at the way they express themselvesNot escalating (hard hard hard)Detective work: getting to know them like the palm of our handBeing their voiceBuilding them up (they will be put down so often)"It's okay that they express themselves. It's okay that they let the stress out."Resources mentioned on the podcast Parenting the Intensity CommunityEpisode 40 about self careParenting the Intensity RetreatWho's That Kid?Child AdvocacyEpisodes on Advocacy: Episode 6 and Episode 36 (more are coming soon)Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Quick note: the Podcast will now be released every 2 weeks, so you can dive in the archives if you want to listen and there's no new one! Welcome to "Parenting the Intensity!"In this episode of "Parenting the Intensity," host Anouk takes a deep dive into the world of emotionally intense kids. Focusing the discussion around the three types of emotionally intense kids – the lion, the hedgehog, and the sloth – Anouk provides a detailed explanation of what it means to be emotionally intense, how it manifests in children, and the distinct characteristics of each type.She delves into real-life examples and sheds light on the challenges and struggles faced by parents of emotionally intense kids. Anouk also emphasizes the importance of understanding and supporting these children, while deconstructing misconceptions and providing a much-needed perspective.So, grab a cup of tea and join Anouk as she breaks down the complexities of parenting emotionally intense kids, offering insight, empathy, and practical guidance."If you think you have emotionally intense kids, you most probably are."Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"It's time for a quick update on the Parenting the Intensity podcast! I'm shaking things up to bring you even more valuable content focused on parenting emotionally intense kids. I will be breaking it down into five key areas, like helping kids calm down and boosting parental confidence. Plus, I'm planning a mix of solo chats and guest interviews to keep things interesting. And I would love to hear from you, so if you've got ideas or questions, reach out and get involved, this podcast is for YOU.Get ready to dive deeper into the wild world of parenting the intensity - we're in this together!"I want to make it easier for you to follow, understand, and I wanna dig deeper in some specific topics that I consider essential for parents of Emotionally Intense Kids"Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"Today I'm sharing with you the recording of an interview I was on as a guest for the Joy Reclaimed Summit, organized by Linda Sanderville who was also the first guest on the podcast in episode 14.I'm sharing how I realized how much self care was essential in parenting emotionally intense kids and how I was, and still am, able to do some in my life even with all the demands on my time and energy and how you can do it too.I also address how important it was to find the right self care for YOU, the same way you work hard to support your kids in the way they need to be supported."It's all about how to do self care, how to make it realistic and fitted for our needs"Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"In this podcast episode, Anouk addresses the fear and concern that many parents have about their children using drugs. She emphasizes the importance of starting prevention and planning early, especially for emotionally intense kids who may be more at risk for problematic drug use. Anouk invites Richard Capriola, a mental health and substance abuse counselor, to share his expertise on the topic. Richard highlights the need for parents to become informed about the types of drugs available and the warning signs of substance use. He also emphasizes the importance of open and honest communication with children, starting at a young age, to build trust and address any underlying emotional issues that may lead to substance use. Richard encourages parents to seek professional assessments if they suspect their child may be using drugs, as early intervention and treatment can make a significant difference.3 Key Takeaways- Early communication and trust-building with your child can effectively mitigate the risk of substance abuse later on.- Look out for warning signs such as declining grades, changes in social behavior, and unusual odors or paraphernalia at home.- Seeking professional assessments and early intervention can lead to remarkable results in addressing substance use and underlying psychological issues in children."The most important thing that you can do is start to develop open, honest communication with your child. Learn to listen to your child. We're not so good at hearing the feelings underneath those words."Connect with Richard:Website: http://www.helptheaddictedchild.comFacebook https://www.facebook.com/richard.capriola;Twitterhttps://twitter.com/CapriolaRichardPinterest https://www.pinterest.com/richardcapriola Resources mentioned:The Addicted Child: A Parent's Guide to Adolescent Substance Abuse by Richard CapriolaNewport Academy (www.newportacademy.com) - a website offering parent and family resources on substance useMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"In our everyday parenting life, it's easy to focus only on our children's behaviors and overlook the child behind those behaviors. But, understanding the child who's hiding under the challenging behaviors is what will make it possible to actually help them be more manageable.In this podcast episode, Anouk and Tonya Wollum discuss the importance of seeing beyond the behavior and provide valuable insights and strategies for supporting children with special needs. They also introduce the concept of mentorship for both parents and children.Additionally, Tonya shares an exciting project she's working on called the Story Boxes, which offers a unique and engaging way to enhance literacy skills in children.Let's dive deeper into these topics and discover new approaches to parenting.Key Takeaways:- Importance of seeing the child behind their behavior- Delays in executive functioning skills as a cause of intense behaviors- Value of finding mentors for parents and children- Introduction of story boxes as a multi-sensory reading experience"We can only take so many tantrums in a day before we're exhausted."Connect with Tonya:Website: https://waterprairie.com where you can fina link to her podcast mentionned.Instagram https://www.instagram.com/water.prairie Facebook https://www.facebook.com/waterprairie Twitter https://twitter.com/WaterPrairie Youtube https://www.youtube.com/@waterprairie Linkedin https://www.linkedin.com/company/waterprairie Linkeding https://www.linkedin.com/in/tonyawollum/Resources mentioned:Carrie Bonnett episode on Executive Functions on the podcast: https://www.justcast.com/shows/parenting-the-intensity/audioposts/1538889Episodes 71 of Tonya's podcast about Executive functioning: https://waterprairie.com/2023/08/04/executive-function/My episode on Tony's podcast https://waterprairie.com/2023/10/16/emotionally-intense-kids/Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"In this episode of "Parenting the Intensity," host Anouk is joined by guest Carrie Conrad, founder of Beating Disasters, to explore the challenging topic of dealing with emotionally intense children who engage in physically dangerous behavior. The conversation sheds light on the need for parents to approach restraint from a place of empathy and support, rather than control or punishment, while emphasizing the importance of safety and nonviolent parenting. Anouk and Carrie discuss the struggle of finding helpful resources for parents dealing with intense behaviors and highlight the crucial role of natural consequences, preventative measures, and emotional regulation in parenting. Stay tuned for valuable insights, practical advice, and helpful resources in this thought-provoking discussion on resilient and mindful parenting.3 Key Takeaways:1️⃣ How and When to use Restraints: Approach restraint from a place of service and support, rather than punishment or control. We emphasized the importance of turning to resources like Dr. Althea Solter's book "Tears and Tantrums" for valuable insights into understanding restraint from a gentle, respectful, and dignified perspective.2️⃣ Prioritize empathy and support : while implementing natural consequences and preventative measures for challenging behaviors in children, especially those prone to emotionally intense reactions. It's important to adapt parenting advice and resources to fit your own child and family's reality.3️⃣ Importance of parent's emotional regulation: Recognize the significant impact of a parent's emotional regulation on their child's behavior and practice self-care to model the importance of setting boundaries and prioritizing well-being. Teaching children about self-care and boundaries is crucial for their own emotional growth and development."Everybody wants control. But when it comes to physical safety and people or children being emotionally dysregulated or not in control of themselves, oddly enough, we give control to gain control."Connect with Carrie:Website: Www.beatingdisaster.comFacebook: Www.facebook.com/BeatingDisasterResources mentioned:Book tears and tantrum from Aletha Solter, Ph.D. founder and firector of The Aware Parenting Institute: https://www.amazon.ca/Tears-Tantrums-What-Babies-Children/dp/0961307366Daniel the Tigger for emotional regulation: https://pbskids.org/daniel/Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome to "Parenting the Intensity!"In this episode, host Anouk sits down with special guest Sarah Young, a homeschooling mom and parent advocacy coach, to discuss the critical topic of advocating for children's needs, especially when faced with the complexities of obtaining special accommodations and support in school. Sarah shares her personal journey of advocating for her children, offering practical tips and strategies for navigating the educational system and empowering parents to stand up for their children's rights. Join us as we delve into the world of advocacy, understanding individual needs, and building partnerships with educators to create the best outcomes for our exceptional children.3 Key Takeaways:1️⃣ Advocacy Without a Diagnosis: Navigating Access to Services: Advocacy is essential in accessing services for children without a formal diagnosis, as waiting lists for public services can be lengthy and evaluations may require the child to struggle before receiving necessary references. Sarah emphasizes the importance of standing up for children's needs through proactive communication with schools and healthcare providers.2️⃣ Empowering parents with Strategies for School Support: Anouk and Sarah stress the need for open communication and creative solutions for children's needs in schools, and Sarah shares strategies for effective communication and documentation.3️⃣ Tailoring Support to Individual Children's Needs: Sarah discusses her experience advocating for her child's accommodations and emphasizes the need for understanding individual children's needs, regardless of formal diagnoses."Advocating for your child and understanding that whether you have a diagnosis or not, you still have rights and your child still is entitled to all the support and understanding they should have."Connect with Sarah:Website: https://www.sarahyoungllc.com/calmingthechaosThe Calming the Chaos Collective: https://www.facebook.com/TheCalmingTheChaosCollectiveInstagram: https://www.instagram.com/calming_the_chaos_collective/Resources mentioned:ADHD and Autism: Support for Neurodivergent Moms and Kids (aheartforallstudents.com)Make sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome back to "Parenting the Intensity!"In today's episode, Anouk is joined by the insightful Victor Antunez, a father and real estate agent who shares his personal journey of relocating with his autistic daughter. Together, they discuss the impact of reorganizing their daughter's play area to suit her needs and share a more calming symbol for autism. They also delve into the importance of choosing a home that accommodates the unique needs and safety concerns of autistic children. From traveling tips to finding the right neighborhood, this episode is packed with practical advice and personal stories. So, grab a cup of tea, sit back, and join us as we dive into the world of parenting intense and sensory sensitive kids.3 Key Takeaways:1️⃣ Personalized, Safe Spaces for Autistic Children: Victor discusses the impact of reorganizing and making changes to our autistic child's environment to make it less stimulating and more calming.2️⃣ Relocating with an Autistic Child: Safety and Accessibility: Victor shares insights on the significance of living in proximity to necessary services for autistic children, such as schools and therapy centers. He expresses the importance of neighborhood adaptability and considerations for potential hazards, such as the risk of wandering and drowning, are emphasized.3️⃣ Communication and Inclusion for Smooth Transitions: Victor emphasizes the significance of involving children in the moving process, regardless of verbal ability. He discusses the importance of familiarizing the child with new environments, such as airports, and planning rest stops with amenities for ease during travel are recommended."We're seeing more and more kids being diagnosed later in life, and we're realizing that autism is different than what we thought it was. It's possible because there's different levels and different ways that autism can show."Connect with Victor Antunez:Links: https://miamiautismdad.com/ https://miamiautismdad.com/wp-content/uploads/2023/07/Home-Renovations-Sensory-Friendly-Interior-Design-1-39.pdfMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome back to "Parenting the Intensity!"In today's episode, we are joined by Michelle Steiner, who bravely shares her experience living with invisible disabilities, including dyscalculia, limited hand dexterity, and visual perception issues. Michelle works as a paraeducator, advocating for people with disabilities and emphasizing the importance of connecting with others who share similar experiences. She discusses her childhood diagnosis, the invaluable support she received from her parents, and the profound impact of their advocacy. Join us as Michelle candidly unpacks the challenges she faces due to her disability and sheds light on the empowerment found in focusing on one's abilities rather than limitations. We'll also explore the importance of disability representation, the impact of societal views on learning disabilities, and the support resources that Michelle passionately advocates for. This is an episode you won't want to miss as we delve into the complexities of living with and parenting a child with invisible disabilities.3 Key Takeaways:1️⃣ Empowerment through Connection: Michelle emphasized the importance of connecting with others who share similar experiences. Finding a supportive community and focusing on abilities rather than limitations can be transformative for individuals with disabilities.2️⃣ The Power of Advocacy: Michelle's story highlighted the crucial role of parental advocacy in supporting a child with special needs. Her parents' unwavering support, reassurance about her intelligence, and proactive advocacy significantly impacted her journey.3️⃣ Embracing Adaptive Solutions: Michelle's experiences shed light on the impact of technology and adaptive solutions in education and daily life. Recognizing the value of personalized learning experiences and adaptive tools can make a profound difference for individuals with learning disabilities."My parents did a lot of advocacy for me when I was younger, and I can remember having my mom was great for explaining my disability to other people and they were accepting, and I thought to myself, oh, I wish I could do that."Connect with Michelle Steiner:Links: https://www.michellesmission.net/https://www.facebook.com/profile.php?id=100013356902200 https://www.instagram.com/steiner7250/References:Non- Verbal Learning Project: NVLD Home | The NVLD Project | Non-Verbal Learning DisabilityEye to Eye: Home - Eye to Eye (eyetoeyenational.org)All Abilities Media: All Abilities MediaMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome back to "Parenting the Intensity"!In this episode, we are joined by the insightful Zia Hassan, a highly sensitive person himself and the parent of highly sensitive children. Zia brings a unique perspective, drawing from his experiences as a highly sensitive individual, a professional skills trainer, and a coach for new dads and career transition. Together with our host, Anouk, Zia shares his journey of navigating high sensitivity, coping mechanisms, and the impact of sensitivity on parenting. Tune in as we explore the strengths, challenges, and coping strategies related to high sensitivity in children and adults.3 key takeaways:1️⃣ Embracing Highly Sensitive Children: Zia Hassan discusses his own highly sensitive nature and the impact it has had on his life and parenting. He emphasizes the importance of understanding and embracing highly sensitive children, providing support and coping mechanisms tailored to their individual needs.2️⃣ Practical Coping Mechanisms for Highly Sensitive Individuals: Zia shares practical coping mechanisms for highly sensitive individuals, such as using noise-canceling headphones, a white noise machine, and earplugs to manage sensory stimuli like sound. He also emphasizes the value of mindfulness techniques and assertive communication to navigate overwhelming situations.3️⃣ Harnessing the Strength of High Sensitivity: Zia Hassan views high sensitivity as a superpower and believes that parents should help their sensitive children express themselves, fostering a unique perspective on the world. He advocates for understanding and empathy toward highly sensitive individuals, highlighting the potential for positive impact with the right guidance and support."The thing about stimulus is that for people like me, when we're encountering a strong feeling or a strong smell or sound or whatever it might be, There's no gap between that stimulus and our response to it."Connect with Zia Hassan:Website: 1-1 Coaching to Navigate Your First Time Fatherhood Journey (firststepsdad.coach)Instagram: Zia Hassan (@ziahassan) • Instagram photos and videosLinkedIn: zia-s-hassanMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay

Welcome back to "Parenting the Intensity"!In this episode, our guest Amanda Riley, a passionate advocate for neurodiversity, brings her 20+ years of experience to the table as she shares her journey of understanding and supporting her neurodivergent children. From her daughter's ADHD diagnosis to her own adult diagnoses, Amanda sheds light on the challenges and triumphs of parenting neurodivergent children. Join us as we explore the impact of language, perceptions, and the power of seeking a diagnosis to empower children and adults within the neurodiversity community. Whether you're a parent, educator, or ally, this episode offers invaluable insights and resources for navigating the world of neurodiversity.3 key takeaways:1️⃣ Shifting the Focus: Emphasizing Strengths and Positivity- Amanda highlighted the importance of shifting the focus from negative language surrounding neurodivergent conditions to highlighting the strengths and positive aspects, particularly for children and adults diagnosed later in life.2️⃣ Importance of Diagnosis: Empowerment and Understanding- Amanda emphasized the significance of seeking a diagnosis for neurodivergent conditions to empower the child and avoid negative labeling from others. Understanding oneself and individual traits within a diagnosis can be truly transformative.3️⃣ Support and Resources: Community, Therapy, and Education-Amanda discussed the valuable role of building relationships with other parents of neurodivergent children, as well as seeking support from therapists and specialized classes at school. She also recommended resources like Attitude Mag and Tony Atwood for insightful information on ADHD, autism, and related conditions. "Create that future for them where they don't have to feel ashamed or they don't have to feel that they have to mask or hide who they really are."Connect with Amanda Riley:Website: http://www.thrivingwithneurodiversity.com.auInstagram: https://www.instagram.com/thrivingwithneurodiversity/LinkedIn: http://www.linkedin.com/in/amandajrileyResources Amanda mentioned in the episode:Additude magazine: ADDitude Magazine Subscription | Renewal | Gift (subscriptioncore.com)Tony Attwood: Home - Attwood and Garnett EventsMake sure to subscribe to our podcast for future episodes and leave a rating and review, that helps us get in front of more parents. Don't forget to check out the resources mentioned on our website at www.parentingtheintensity.caJoin the "Parenting the Intensity Community" to find the right things that works for YOUR child and adapt them to YOUR reality.To be able to enjoy your life and kids, not always being afraid of the next outburstTake a deep breath, keep going, we're all in this together!Music by Oleksii Kaplunskyi from Pixabay