Pleasure Pathways

In this episode, I'm naming the truth most people avoid: men need marriage more than women do—emotionally, socially, and psychologically. But while men are clinging to a model that was built for their benefit, women are choosing something different: peace, independence, and relationships that don't require self-abandonment. We'll unpack the history of marriage as survival, why more women are choosing singlehood and opting out of motherhood, and what happens when women stop centering men and start centering themselves. We'll also explore emotional labor, the incel backlash, and the global rise of women saying “no more.” This isn't a man-bashing episode. It's a wake-up call—and a reclamation.Stay connected here Connect with me on Instagram  Email me here: Lauren@ohyeahcoaching.com

Feel like everyone else is ahead and you're just... stuck? You're not broken—you're caught in a comparison spiral, and babe, it's not an accident. In this episode, we're pulling back the curtain on why social media (and capitalism) want you to feel behind—and how to reclaim your power, your pace, and your pleasure. I'll walk you through what's actually happening in your brain, why this spiral hits so hard for women especially, and the real tools I use with clients to get grounded and free. If you've been shrinking, performing, or chasing someone else's version of success, this one's for you.Stay connected here Connect with me on Instagram  Email me here: Lauren@ohyeahcoaching.com

You don't need to be an artist to be creative. You don't need a partner to experience deep pleasure. And you definitely don't need to have it all figured out to start playing again. In this episode, we're diving into how creativity, pleasure, and play aren't just cute hobbies—they're powerful healing tools. Tools that help you reconnect with yourself, your desires, your voice, and your aliveness. I'll share what I've seen as an art therapist, how coloring has become a daily ritual for me, why sex is one of the most creative things we can do, and how adult play isn't optional—it's essential. You'll walk away with:A new understanding of how creativity shows up in your daily lifeTangible ways to bring pleasure-based play into your routinesMindset shifts to help you stop performing and start expressingPermission to be messy, weird, loud, soft, sensual, and realThis isn't about being good at art.It's about being good to yourself.Stay connected here Connect with me on Instagram  Email me here: Lauren@ohyeahcoaching.com

If you've been feeling everything all at once and still showing up on your own, this one's for you. We're talking about nervous system regulation that actually makes sense, why life is suffering (and why that's not a bad thing), and how to ground yourself when you're tired, single, and holding it all. Plus, a guided body scan meditation to help you come back to yourself.Stay connected here Connect with me on Instagram  Email me here: Lauren@ohyeahcoaching.com

Feeling disconnected, touch-starved, or just kinda… blah? This episode is for the romantic dreamers. The sensual self-lovers. The ones who might be single right now—but still crave presence, pleasure, and a life that feels good. In this solo episode, I'm walking you through how I romanticize my daily life using my five senses—no partner required. From clean, cozy sheets and heating blankets to twinkle lights, wax melts, and flavored water—this is about creating everyday rituals that bring you back to your body, your joy, and your own damn magic. We're not waiting for a relationship to feel turned on by life. We're creating it right here, right now. In this episode, you'll hear:— How I use each of my 5 senses to feel grounded and alive— What it actually means to “set the damn vibe”— How sensuality and presence can shift your entire day— Why slowing down is a radical act of self-love (and nervous system regulation)— How to create tiny rituals that make your life feel like yours Whether you're healing, hibernating, or simply done waiting for someone else to make life magical—this episode is your reminder: you can feel good now.Stay connected here Connect with me on Instagram  Email me here: Lauren@ohyeahcoaching.com

If you're single, spring can feel like a weird mix of awakening + restlessness—you're shaking off the winter slump, craving new energy, but maybe also wondering what's next? Here's why this episode is for YOU:You don't need a relationship to feel alive. Spring isn't just about meeting someone new—it's about meeting yourself again.This is about YOUR energy shift. If you've been feeling disconnected from yourself—physically, emotionally, or sensually—this episode will help you wake back up.You're allowed to bloom for YOU. Not for a partner, not for society's timeline—just for yourself, in your own way.This episode is about stepping into YOUR power, YOUR pleasure, and YOUR next season—without waiting for anyone else to give you permission. If you've been feeling stuck, this is your sign to shake it off. Hit play now.Stay connected my email list here Connect with me on Instagram  Email me here: Lauren@ohyeahcoaching.com

Looking to spice up your sex life and actually talk about what you desire?  In this episode, I'm joined by the incredible podcaster Jenay Lambert to dive into the world of sex bucket lists—because pleasure should be intentional, exciting, and totally yours to explore. Whether you're single or partnered, we're breaking down:How to create a sex bucket list that feels authentic and funWays to explore your desires without waiting for a partnerHow to find open-minded partners who actually align with your pleasure goalsRed and green flags when discussing sex in datingSexy, unexpected ideas to add to your list right now Because pleasure isn't just about checking things off—it's about owning your desires, ditching shame, and making exploration fun. Ready to dive in? Press play, babe.My Naked MIndspet podcast Episode 63 Storys from an ex esc0rt ft HeatherConect with Jenay On Instagram here!

Self-love sounds beautiful in theory, but what happens when commitment to yourself brings up grief, resistance, and unexpected lessons? In this episode, I'm sharing about my 28-day journey to falling in love with myself—and how it didn't go at all as planned. From facing hidden grief to realizing I was overcommitting (again), to finally understanding what surrender actually looks like, this experience changed everything, including my brand, my purpose, and how I show up for you.If you've ever struggled with perfectionism, control, or feeling like you're “failing” at self-care, this episode is for you. Because committing to yourself isn't about doing it perfectly—it's about showing up, even when it's messy. Listen now to learn:Why grief can sneak up on you when you least expect itHow overcommitting sabotages self-love (and what to do instead)The power of surrender & what you actually can controlWhy my rebrand is a reflection of this entire journeySubscribe to my email list here Connect with me on Instagram DM Pleasuer Audit

In this episode of Pleasure Pathways, I sit down with Jennifer, a seasoned relationship and dating coach who specializes in helping individuals and couples navigate the world of open relationships. Whether you're curious about non-monogamy, considering opening up your relationship, or simply want to learn more about what it takes to thrive in an open dynamic, this episode is packed with honest insights and actionable advice. Jennifer shares her personal journey from monogamy to non-monogamy, the challenges and joys she's experienced along the way, and practical tips for building trust, managing jealousy, and setting healthy boundaries. We dive deep into how to communicate with your partner, avoid common pitfalls, and explore whether an open relationship might be the right fit for you. Tune in for a candid conversation about love, freedom, and reimagining what relationships can look like when you step outside of traditional norms.Listen now to learn:How to start the conversation about opening up your relationshipKey boundaries and agreements for healthy non-monogamyWhat to do when jealousy or insecurity arisesHow to explore non-monogamy safely and ethicallyThis episode is perfect for anyone looking to deepen their understanding of open relationships or seeking fresh perspectives on love and connection.Connect with Jennifer on Instagram HereDownload Free Opening up Guide Here

We spend so much time searching for ‘The One'—but what if the best, most fulfilling relationship of your life is already here? What if it's been your best friend all along?This week, Lauren is talking about why friendships deserve the same energy as romantic relationships, why we've been conditioned to treat them as ‘less than,' and how to actually build deep, lasting friendships that make you feel seen, chosen, and loved.

Have you ever wondered why you keep repeating the same relationship patterns? Or why intimacy feels easy for some but complicated for others? In this episode, I sit down with therapist Samantha Deribin to break down attachment styles and how they impact dating, love, and sex.We cover:

What if you never find your person? That question hit me hard, and honestly… it's one I know a lot of us have avoided.But instead of spiraling into fear, I decided to turn it into an opportunity—a 28-day commitment to falling in love with myself. Because self-love isn't something we wait for; it's something we build.In this episode, I'm sharing why I started this challenge, what I've learned so far, and how you can start prioritizing your own self-love today.

Are you tired of feeling like burnout is your default setting? You're not alone. In this episode, we're diving into why hustle culture keeps you stuck, how rest and pleasure are the ultimate antidotes, and why choosing joy isn't selfish—it's radical.You'll learn:

In this episode, we chat with sex and relationship coach Catherine Drysdale about the journey of learning to love and accept your vulva. Catherine shares her insights on overcoming shame, embracing nutreality, and fostering a deeper connection with yourself. This conversation is all about celebrating your body, reclaiming confidence, and breaking free from societal expectations. Whether you're looking to build vulva confidence or simply want to understand how self-love impacts your intimate relationships, this episode is for you.More about CatherineCatherine Drysdale is a fearless sex + relationship coach who empowers people to explore their desires and step into unapologetic pleasure. Combining psychology, kink, and sensuality, Catherine's work helps people push boundaries and rewrite their approach to intimacy. With over 250k followers on TikTok, her teachings have reached a global audience, and she's been featured in Cosmopolitan, Allure, and VICE. Catherine is also pursuing her master's degree in clinical psychology at Columbia University, bringing both academic depth and playful exploration to her work.Apply for 1:1 coaching, grab one of her self-paced courses, or join her upcoming free online workshops : https://linktr.ee/catherinedrysdale

In a world where systems often fail us and validation feels hard to come by, learning to have your own back is essential. In this episode, we dive into what it really means to build self-trust, embrace singlehood, and create a relationship with yourself that sets the foundation for the life you deserve. From personal stories of choosing myself to lessons from Wicked's Elphaba and the challenges of dating, this conversation is about showing up for yourself unapologetically. Plus, I'm sharing actionable steps to reconnect with your intuition, audit your relationships, and practice self-love starting today.If you're ready to thrive in a world that won't always have your back, this episode is for you. Subscribe to my email list hereConnect with me on Instagram Email me here: Lauren@ohyeahcoaching.com

In this episode of Pleasure Pathways, I am looking at the concept I call “snail trailing” and how it can transform the way you show up in your relationships—with yourself and others. But it's not the kind of snail trailing you might be thinking of! We're talking about how women, time and time again, give pieces of themselves away in relationships—leaving behind their desires, boundaries, and ultimately, their power.It's time to stop that. Join me as we explore how to reclaim your energy, set firm boundaries, and reconnect with your pleasure—without sacrificing your worth.In this episode, I'll share how you can stop leaving bits of yourself behind and start standing fully in your power, no longer auditioning for love or reshaping yourself to fit someone else's version of who you should be. We're talking about making 2025 the year you fall unapologetically in love with yourself. If you're tired of shapeshifting to make relationships work, this episode is for you. Tune in, and let's unlearn the patterns that no longer serve you, so you can create the love life you deserve—starting with YOU.INSTAGRAM https://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE! https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

In this episode, I sit down with Confidence Queen Erika Eileen to explore what it really means to feel confident—both in the bedroom and beyond. Erika shares her journey of redefining confidence, from believing it was about fitting into societal beauty standards to realizing it's as simple (and powerful) as confidently saying you want a salad when everyone else is ordering pizza. We dive into how owning your voice and desires can transform your relationships, your sex life, and your sense of self. Whether you're struggling to feel seen or want to amplify your confidence, this conversation is packed with honest insights, humor, and practical tips to help you show up as your truest self.Contact Erika on Instagram!

As we say goodbye to 2024, it's time to look ahead with hope, optimism, and a lot of honesty. In this solo episode, I'm diving into my boldest pleasure predictions for 2025—what I hope to see more of in relationships, intimacy, and self-love. From prioritizing solo pleasure to saying goodbye to performative intimacy, we're breaking down what's possible when we embrace liberation and empowerment in every aspect of our lives.I'm also getting personal, sharing some of the hard lessons and wins I experienced this year—like setting boundaries, practicing what I preach, and choosing myself in dating (even when it wasn't easy). Plus, I'll show you how to start turning these pleasure predictions into reality right now.Ready to make 2025 your year of pleasure and power? Tune in now!

In this episode, I sit down with Monique Gomez, a certified sex therapist, to tackle the often-taboo topic of shame in the bedroom and its impact on relationships. We explore where shame comes from, how it shows up in intimacy, and practical steps to move toward a healthier, more fulfilling connection with yourself and your partner. Monique shares her expert insights, real-life examples, and actionable advice to help you break free from the shame cycle and embrace pleasure and authenticity in your love life. Don't miss this empowering conversation!Breakthrough Sexual Shame & Ignite Body Confidence Masterclass https://moniquegomez.ck.page/65e80f1840 Sensuality School Online Program, Coaching Sessions & Free Resources www.moniquegomez.com Ecstasy Body Activation Retreat in Orlando, FL January 3-6 https://www.allisonholley.com/ecstatic-body-retreat 

In this episode, I sit down with Amy, a Leadership + Embodiment Mentor, to dive into the dynamic interplay of feminine and masculine energy in relationships. We explore what it means to embrace your Wild Woman, how to create balance and harmony with your partner, and the role of embodiment in building deeper, more authentic connections. Plus, I share a powerful insight I had on my own at the end—one that shifted the way I view relationships entirely. This conversation is full of wisdom, inspiration, and actionable takeaways for anyone navigating love, intimacy, or personal growth.Amy-Empowerment Coach + Embodiment GuideHost of the Feminine Frequency PodcastAuthor of The Feminine WayWebsite: Amy Natalie Co. IG: @amynatalieco

Does scheduling sex kill the mood or save your relationship? In this episode, we dive into the often-taboo topic of planning intimacy. Learn why busy couples swear by it, how it can actually increase spontaneity, and practical tips to make scheduling sex feel exciting (not awkward). Whether you're navigating a packed calendar or just looking to prioritize pleasure, this episode is packed with insights to help you reconnect, rekindle, and reclaim your intimacy.INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE!https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

Struggling to keep the spark alive in your long-term relationship? On Pleasure Pathways, we're breaking down the secrets to sustaining intimacy, passion, and connection over time. From expert advice and feminist insights to actionable tips for reigniting desire, this podcast is your guide to building a thriving, pleasure-filled relationship. Whether you're navigating the challenges of routine or looking to deepen your bond, every episode is packed with real talk, humor, and empowering tools to help you prioritize connection and joy. Tune in to transform the way you approach love, intimacy, and communication.Contact info for ShayInstagram: @sexplorewithshayWebsite: www.sexplorewithshay.com Offers: 8 - 12 - 16 week coaching packagesCertified Sex and Relationship CoachCertified Meditation and Breathwork Coach 

In this episode of Pleasure Pathways, Lauren talks about the world of relationship advice and explores how to filter through the overwhelming information online. From social media tips to expert insights, not all advice fits every love story. Learn how to identify what resonates with your unique relationship needs, avoid harmful advice, and create a love life that aligns with your values. Whether you're navigating dating or deepening a long-term partnership, this episode will help you choose relationship advice that truly works for you. Tune in and take the first step toward a more intentional and fulfilling love life!INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE! https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

In this episode, I talk to Kristina about the honest truth about sex after kids, uncovering surprising research that rarely gets discussed. Whether you're a birthing parent, co-parent, or adoptive parent, your sex life is bound to change after children enter the picture. We explore the emotional, physical, and relational shifts that affect intimacy, regardless of your parenting role. Tune in as we share insights and expert-backed tips for rediscovering your sensuality and maintaining a fulfilling sex life, even in the midst of parenthood's demands. This episode is for every parent looking to reconnect, reignite passion, and redefine intimacy post-kids.You can contact Kristen at  kristina@freyanoir.com

In this episode of Pleasure Pathways, Lauren uncovers the reality of invisible labor—the often unnoticed emotional work that women carry to keep relationships connected and thriving. From managing emotions to keeping track of everyone's needs, this invisible load can impact not only the relationship but also women's mental and physical well-being. Lauren dives into the challenges of emotional labor, why it matters, and practical ways to rebalance this dynamic for a healthier, more supportive partnership. Tune in for insights on setting boundaries, communicating needs, and creating a relationship where emotional support is shared by both partners. INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE!https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

In this Weeks episode, I sit down with Frankie, an embodiment mentor and somatic facilitator, to uncover the often-overlooked ways the patriarchy disrupts our relationships and connections. We discuss how patriarchal beliefs create barriers to intimacy, trust, and mutual respect and how somatic practices offer powerful tools for breaking free from these limitations. Franbkie shares insights on reclaiming personal agency, healing from internalized societal norms, and building authentic relationships that honor each partner's full humanity. Tune in to discover how you can nurture healthier, more connected relationships through embodied awareness and somatic healing.Connect with Franki on IG @sanasantiyah 

We've all been there—one offhand comment, a late text, or a nervous laugh on a first date, and suddenly, we label someone a narcissist or avoidant. But what if we're wrong? In this week's episode of Pleasure Pathways, I explore how modern dating is filled with misunderstandings and why not everything is a red flag.I'll discuss why delayed texts and awkward jokes don't automatically signal trouble and the damaging trend of calling everyone a narcissist.If you're ready to elevate your dating experience, check out my free course that helps you create a plan for deeper connections. Download it now—just click here! Let's focus on building meaningful relationships instead of searching for reasons to end them.ADD ME ON INSTA HERE

In this episode of Pleasure Pathways, we dive into the transformative power of mindfulness in sexual intimacy with, Dr. Jennifer Gunsaullus. Learn how incorporating mindfulness can help you become more present, deepen your connection with your partner, and enhance overall sexual satisfaction. We explore the practical tools and techniques to quiet your mind, reduce distractions, and embrace a more fulfilling sexual experience.Whether you're seeking to boost intimacy in your relationship, overcome sexual anxiety, or simply want to feel more connected in the bedroom, this episode is packed with actionable insights to help you bring mindfulness into your sexual life. Tune in to discover how mindful sex can unlock greater pleasure, emotional connection, and well-being.Key Topics:What is mindful sex and how does it work?How mindfulness can reduce anxiety and improve sexual connectionTips for practicing mindfulness during sexOvercoming common challenges in staying present during intimacyHow mindfulness can transform your relationship and self-awarenessDon't miss this opportunity to explore a deeper level of sexual and emotional connection with mindfulness techniques that can be used in your everyday life.Dr. Jennifer GunsaullusIG @drjennsden or her website www.drjennsden.com

In this week's episode, I talk about the challenges of modern dating and why you shouldn't give up! I know dating can be tough, but the right person is out there for you. It's all about putting your intentions out into the world and going after what you want. Whether you're feeling burned out or frustrated, this episode will inspire you to stay hopeful, take action, and trust the process. Don't give up on dating. Your ideal partner is waiting!BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE! https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

***Episode Continued ***In this episode of Pleasure Pathways, we dive into the world of in-person dating with special guest Mercedes from Date Columbus. Whether you're tired of the dating app scene or eager to make real-life connections, this episode offers practical tips to help you date confidently. We explore everything from how to make a great first impression, approach conversations with ease, and avoid common dating pitfalls like burnout and frustration.Learn how to maximize your experience at events like Date Columbus—from mastering icebreakers to reading body language and staying focused on what you truly want in a relationship. Mercedes shares expert advice on creating meaningful connections, overcoming fear of rejection, and the best ways to approach someone without outdated clichés.Plus, we discuss why women do want to be approached—just not in the old ways you might think—and how to keep things fun and light while searching for love. Tune in for actionable insights, dating tips, and a fresh perspective on in-person dating that will leave you feeling empowered and excited to attend your next event!Follow Date Columbus on IG!Mercedes IGLook out for hosting IRL dating events in Cleveland, Dayton, Philadelphia, Hudson County, Chattanooga TN, Detroit, MI soon to be in Nashville, TN and Pittsburgh, PA. Get Your FREE Dating In The Wild Guide HERE!Laurens IG

In this episode of Pleasure Pathways, we dive into the world of in-person dating with special guest Mercedes from Date Columbus. Whether you're tired of the dating app scene or eager to make real-life connections, this episode offers practical tips to help you date confidently. We explore everything from how to make a great first impression, approach conversations with ease, and avoid common dating pitfalls like burnout and frustration.Learn how to maximize your experience at events like Date Columbus—from mastering icebreakers to reading body language and staying focused on what you truly want in a relationship. Mercedes shares expert advice on creating meaningful connections, overcoming fear of rejection, and the best ways to approach someone without outdated clichés.Plus, we discuss why women do want to be approached—just not in the old ways you might think—and how to keep things fun and light while searching for love. Tune in for actionable insights, dating tips, and a fresh perspective on in-person dating that will leave you feeling empowered and excited to attend your next event!Follow Date Columbus on IG!Mercedes IGLook out for hosting IRL dating events in Cleveland, Dayton, Philadelphia, Hudson County, Chattanooga TN, Detroit, MI soon to be in Nashville, TN and Pittsburgh, PA. Get Your FREE Dating In The Wild Guide HERE!Laurens IG

In this episode of Pleasure Pathways, we're diving into the real and raw experience of intimacy starvation and the deep emotional and physical hunger for connection that so many of us feel, especially in today's dating landscape. Whether you're single, endlessly swiping on apps, or navigating the dating world, this episode is for you if you've ever felt like something essential is missing. Lauren shares her struggles with intimacy starvation, reflecting on the gap between what we crave and what we often receive in our relationships. She also celebrates a client's powerful transformation, where she broke free from years of shame around pleasure and embraced her desires unapologetically. You'll leave this episode with insights on why intimacy starvation happens, how it affects our mental and emotional well-being and tips for starting to fill that void—even when you're still searching for your person. BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAM https://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE! https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

Ever find yourself taking things a little too personally? A casual comment from a friend, feedback from a partner, or even a look from a stranger can suddenly feel like a personal attack. We've all been there, but have you ever wondered why certain things hit so hard?In this week's episode of Pleasure Pathways, I'm diving deep into the psychology behind why we take things personally and how we can start healing the deep wounds that cause these reactions.Here's what you can expect:Understanding Emotional TriggersReal-Life Stories: Practical Exercises: Whether you're struggling with criticism at work, feeling hurt in your relationships, or just want to understand yourself better, this episode is for you. It's packed with insights and tools to help you stop taking things personally and start living with more confidence and joy.BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE! https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

In this episode, I sit down with Cynthia Cee, a former dancer, to explore the deeper side of intimacy within the world of strip clubs. We dive into why many men frequent these spaces—not for what you might think—but to seek connection and a sense of closeness that they may not be receiving at home. We discuss how many struggle to ask for the intimacy they crave and how this plays out in unexpected ways. Tune in as we unravel the truth about human connection, desire, and the emotional needs that often go unspoken.Instagram cynthiacee._/

In this deeply personal episode, I open up about my journey of shedding shame and the steps I'm taking to redirect my life with intention and purpose. Vulnerability has been at the core of this transformation, and I'm sharing the raw, unfiltered truth about the challenges and breakthroughs I've experienced. Join me as I reflect on what it means to let go of old patterns, embrace change, and step into a life aligned with my true self. This episode is a heartfelt update on where I am, where I'm headed, and how I'm navigating the twists and turns along the way.BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE!https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

I this episode, we meet with Kiki, a wealthy embodiment mentor, to explore the transformative power of rituals in attracting love and abundance. Kiki shares her insights on why ritual is essential for healing and becoming the person you want to date, allowing you to attract your ideal partner. We'll dive into the fundamental principles of rituals, how to integrate them into your daily life, and the profound impact they can have on your romantic journey. Discover rituals designed to help you embody wealth and love, overcome negative beliefs, and shift your mindset to attract the desired relationship. Whether you're looking to enhance your love life, improve your self-worth, or manifest a romantic connection that aligns with your deepest desires, this episode offers practical tips and personal stories highlighting the importance of ritual in becoming a wildly wealthy woman in love. Tune in to learn how Kiki's rituals can help you heal, grow, and create the love life you've always dreamed of. This episode is packed with valuable insights and actionable advice to help you find love and abundance.@wildlywealthywomanWork with Kiki for a discounted price Quantum Breath Academy

Get ready for some real girl talk! In this fun and unfiltered episode of Frolicking and Fucking, with Jordan D'Nelle we're diving deep into the world of dating, sharing our juiciest stories, biggest expectations, and the lessons we've learned along the way. We chat about what we really want from our dates—whether it's passion, connection, or just a good time—and how to confidently ask for it without hesitation.But it's not all about what happens on the date; we also explore how to stay true to your sensual self, no matter the circumstances. From learning not to shrink away from your desires to fully embracing your sensuality, we're here to remind you that owning your power is the key to unforgettable connections.Find Jordan at jordandnelleThe Sensation Play HandbookElevate your intimacy and ignite your senses with this FREE e-book.

In this episode, we unravel the true meaning behind the phrase "doing the work" – a concept that's often talked about but rarely fully understood. Join us as we explore what it means to commit to personal growth and how this journey can transform not only your mental health but also your relationships. We'll dive deep into the misconceptions surrounding "doing the work" and discuss why it's so much more than a trendy buzzword. If you've ever wondered how to move past your emotional blocks, improve your relationships, and feel more empowered in your life, this episode is for you. We also discuss the role of an intimacy coach in guiding this journey, providing you with the tools and support to thrive truly. Tune in to discover how "doing the work" can lead to a life filled with confidence, deep connection, and lasting joy. Ready to start your journey? Listen now!BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAM https://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE! https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

This week, we're diving deep into the world of love and money with our special guest, a seasoned financial therapist who's seen it all. From the joy of achieving financial goals together to the strain of navigating financial conflicts, we'll explore how money can make or break a relationship. Tune in as we uncover the secrets to turning financial stress into an opportunity for growth, share inspiring success stories of couples who overcame their money woes, and dish out practical tips to help you and your partner achieve financial harmony. Whether you're a financial novice or a money management pro, this episode promises to offer valuable insights, plenty of laughs, and a whole lot of heart. Lindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money isn't just a math problem; there is always so much more to the equation. Merging behavioral therapy and financial coaching, Lindsey helps you live your dream life!IG: https://www.instagram.com/financialtherapistlindsey/Website: https://copingwithlindsey.com/financial-therapyBook: https://www.amazon.com/dp/B0B4SPLPGGFREE Financial Self-Care Masterclass (August, 27th): https://financial-therapy.myflodesk.com/selfcare

Are you ready to dive into the fascinating world of women's pleasure? Join us in this exciting episode as we chat with an extraordinary pleasure coach who's here to enlighten, inspire, and empower! We'll uncover the secrets to building a deeper relationship with yourself and enhancing your intimate connections. From breaking down misconceptions to sharing transformative techniques, our guest reveals how embracing pleasure can lead to greater self-love and more fulfilling relationships. Tune in for eye-opening insights into women's pleasure, practical tips to explore and enjoy your body, fun and candid conversations about self-love and intimacy, and powerful strategies to overcome barriers and embrace your sensuality. Whether you're looking to spice up your love life or embark on a journey of self-discovery, this episode is packed with juicy gems you won't want to miss! Hit play, and let's get pleasure-positive together!CONTACT BELLAhttps://www.instagram.com/bella_demichellis/BOOK A CALL WITH MEhttps://calendly.com/ohyeahcoaching/45min INSTAGRAM https://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE!https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up 

Join us for a tantalizing episode as we dive into the captivating world of erotica with a special guest who knows how to turn up the heat!  Discover the stories behind the steamy pages as we chat with a talented erotica writer about what sparked her passion, how she crafts her seductive tales, and the magic of empowering women through her words.We'll explore how erotica can ignite self-awareness, enhance relationships, and break down societal stigmas. From her writing process to her favorite reader feedback, get ready for an intimate and enlightening conversation that's sure to leave you intrigued. Tune in and let's get turned on—intellectually and otherwise! Helana Grayson, aka "The Spicy Minstrel" can be found on instagram @spiceyminstrel, as well as https://thespicyminstrel.com/.  Her book Extra Credit is available on Amazon Kindle and Paperback, https://a.co/d/3V5l43NBOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE! https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

In this episode, Lauren interviews a seasoned dating coach who specializes in helping individuals who grew up in the church and are under the influence of abstinence-based sex education. We delve into the profound impact that abstinence-based sex education can have on one's approach to dating and intimacy, exploring the emotional and psychological hurdles that often accompany it. Our guest shares insightful strategies for recognizing and releasing sexual shame, reclaiming one's sexuality, and building a fun, fulfilling, and healthy dating life. Whether you're looking to overcome past teachings or simply seeking a deeper understanding of how purity culture shapes relationships, this episode offers valuable perspectives and practical advice. Tune in for an empowering discussion on love, sex, and self-discovery.SHANNONS INSTAGRAMhttps://www.instagram.com/sister.shannon/BOOK A CALL WITH MEhttps://calendly.com/ohyeahcoaching/45min LAUREN INSTAGRAM https://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE!https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

Join us in this insightful episode as we dive into the male perspective on intimacy, dating, and relationships. Our guest shares his personal journey towards emotional intelligence and wholeness, providing valuable insights and practical advice for both men and women. We'll explore the importance of communication, the challenges of societal stereotypes, and the steps men can take to build healthier, more fulfilling relationships. Whether you're looking to understand your partner better or seeking to enhance your own emotional growth, this episode offers a candid and enlightening conversation on navigating the complexities of modern relationships. Don't miss out on hearing a genuine and thoughtful male perspective on love, vulnerability, and personal growth.Selfed - www.getselfed.orgHerpes support and Training for health professionals - www.spfpp.orgIG - Courtneybrame - Herpes support and stats and education

Lauren explores how mastering your nervous system can transform your dating life. Lauren discusses the importance of understanding your nervous system, developing emotional regulation techniques, and building resilience through self-care. Discover actionable insights and research-backed strategies to overcome anxiety, improve emotional stability, and create deeper connections. Tune in to learn how to harness the power of your nervous system for healthier, more fulfilling relationships.BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE!https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

We dive into the complexities of relationship communication. We'll explore common communication struggles backed by revealing statistics and provide you with essential skills and tools to enhance your interactions. Whether you aim to improve romantic relationships, build stronger friendships, or become a better communicator at work, this episode offers valuable insights and practical tips. Plus, we'll discuss how effective communication can make dating a more enjoyable and successful experience. Join us to learn how to navigate communication challenges and create more meaningful connections.

Feeling overwhelmed by the dating scene? Struggling to keep your energy up amidst endless swipes, texts, and first dates? In this special episode, "My List to Avoid Dating Burnout," we break down ten essential guidelines to help you navigate the dating world without losing your spark.Join us as we dive into practical tips and strategies designed to keep dating enjoyable and stress-free. From setting healthy boundaries to finding joy in the process, this episode covers everything you need to know to stay positive and energized while dating.Tune in and discover how to transform your dating experience from draining to delightful. Don't let dating burn you out—listen now and learn how to date with confidence and ease!BOOK A CALL WITH MEhttps://calendly.com/ohyeahcoaching/45min INSTAGRAM https://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE! https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

In today's episode, we dive into the fascinating ways your brain might be sabotaging your efforts to find a fulfilling relationship. Discover the science behind why fear of rejection, attachment styles, and negative self-talk can hinder your dating life. More importantly, learn three actionable strategies—practicing mindfulness, reframing negative thoughts, and building secure attachments—to overcome these mental barriers. Join us as we explore how understanding and changing your brain's wiring can lead to attracting the partner you desire. Don't miss these valuable insights and practical tips to transform your love life!BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAM https://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE! https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

If you don't address your trauma, your relationship will. In this episode, I break down attachment style, inner child work, and how to not allow your past wounds to affect your relationships any longer. BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE!https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

Lauren unpacks the popular phrase "I don't need no man" and explores its deeper emotional roots. Discover how this declaration of self-sufficiency often stems from past pain and can act as a barrier to true intimacy. BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE!https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

Welcome to "Pleasure Pathways" with Lauren, your guide to deeper connections and richer relationships. Join me as I unveil the power of vulnerability and personal storytelling in unlocking profound intimacy. Through candid reflections on my journey from childhood to now, we'll delve into why intimacy isn't just important but essential for human connection.BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAM https://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE!https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up

How are your expectations of life and relationships breaking your heart? Lauren explores how our expectations set us up for disappointment and how we can change them to live happier, more present lives.BOOK A CALL WITH ME https://calendly.com/ohyeahcoaching/45min INSTAGRAMhttps://www.instagram.com/ohyeahcoaching/ SIGN UP FOR THE FREE COURSE! https://mailchi.mp/ohyeahsexcoaching/pleasure-method-sign-up