The Other Autism

millie (they/them) joins me to talk about autistic culture, creativity, surviving in a neurotypical world, and finding true community. We get into late-diagnosed autism and ADHD, harm reduction, AAC (augmentative and alternative communication), and why autistic spaces can feel like a breath of fresh air. millie also shares how surviving — and thriving — as a disabled, trans, autistic person reshaped their ideas about belonging, burnout, and joy. What if the world isn't made for us — but we could build something better? A rich, raw, and hopeful conversation you won't want to miss.Watch this episode on YouTube.Check out millie's website. Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.Send in your questions or thoughts via audio or video recording for a chance to be featured on the show! Email your audio or video clips to otherautism@gmail.com through WeTransfer. Buy me a coffee!Buy The Other Autism merch. Use code FREESHIP for free shipping on orders over $75 USD! The views, opinions, and experiences shared by guests on this podcast are their own and do not necessarily reflect those of the host or production team. The content is intended for informational purposes only and should not be taken as medical or professional advice. Please consult with a qualified healthcare provider before making any decisions related to your health, fitness, or wellness.

Odosa Obasuyi is the founder and CEO of Autinerary, a positive, all-purpose hub for all things autism-related. Odosa is the brother of an autistic sibling, a student at the University of Toronto, and suspects he may be neurodivergent himself. He joins me for a quick chat about the ways Autinerary can help you on your autism journey — whether you're an autistic person or a sibling, parent, friend, or partner of an autistic person!Watch this episode on YouTube.If you'd like to know more about topics discussed in this episode, check out:Autinerary"Autism Is" merchAutinerary's TikTok, Instagram, and YouTube  Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.Send in your questions or thoughts via audio or video recording for a chance to be featured on the show! Email your audio or video clips to otherautism@gmail.com through WeTransfer. Buy me a coffee!Buy The Other Autism merch. Use code FREESHIP for free shipping on orders over $75 USD! The views, opinions, and experiences shared by guests on this podcast are their own and do not necessarily reflect those of the host or production team. The content is intended for informational purposes only and should not be taken as medical or professional advice. Please consult with a qualified healthcare provider before making any decisions related to your health, fitness, or wellness.

In this episode, I sit down with Dr. Michael Lenz, a physician specializing in pediatrics, internal medicine, lifestyle medicine, and lipidology. Dr. Lenz is the author of Conquering Your Fibromyalgia and host of the podcast by the same name. His passion for lifelong learning and holistic patient care has led him to specialize in chronic pain syndromes — conditions that are often misunderstood, misdiagnosed, and dismissed by the medical community.Together, we explore:The different types of pain — nociceptive, neuropathic, and nociplastic — and why understanding these distinctions is crucialHow chronic pain conditions like fibromyalgia, POTS, Ehlers-Danlos syndrome (EDS), mast cell activation syndrome (MCAS), and migraines often intersect with neurodivergenceWhy so many autistic and ADHD individuals experience chronic pain and how sensory processing differences can complicate diagnosis and treatmentThe emotional and psychological impact of being dismissed by medical professionalsWhy outdated medical education and systemic gaps continue to leave neurodivergent patients struggling for validation and reliefDr. Lenz also shares insights from his clinical experience, including real patient stories that highlight the need for greater awareness, compassion, and interdisciplinary care. If you've ever felt unheard or gaslighted by the medical system — or if you want to understand the complex relationship between neurodivergence and chronic pain — this conversation is for you.Watch this episode on YouTube.Check out Dr. Michael Lenz's website: Conquering Your Fibromyalgia  Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.Send in your questions or thoughts via audio or video recording for a chance to be featured on the show! Email your audio or video clips to otherautism@gmail.com through WeTransfer. Become a patron on Patreon!Buy me a coffee!Buy The Other Autism merch. Use code FREESHIP for free shipping on orders over $75 USD! The views, opinions, and experiences shared by guests on this podcast are their own and do not necessarily reflect those of the host or production team. The content is intended for informational purposes only and should not be taken as medical or professional advice. Please consult with a qualified healthcare provider before making any decisions related to your health, fitness, or wellness.

Welcome to this guided meditation, created with autistic and neurodivergent brains in mind.Meditation is often depicted a certain way — sitting still, cross-legged, eyes closed. But here, we do things differently. Here, you are invited to make meditation your own. Maybe that means sitting in a way that feels natural to you. Maybe that means allowing gentle movement, like rocking or fidgeting. Maybe it means simply listening and letting the words wash over you while you garden or play with an animal friend.This meditation is a space for acceptance. A space for softening. A space for replenishing what you need in this moment, whatever that may be.Together, we'll breathe deeply, reconnect with our bodies, and visualize the flowing river of a new year — steady, constant, full of possibility. You are exactly as you need to be. You are whole, just as you are.Take a deep breath, settle in however feels right, and let's begin!This meditation is brought to you by The Other Autism podcast's patrons. Thank you, dear patrons, for your ongoing support, and for workshopping this episode with me, trialing it before publication, and offering suggestions and feedback for further meditation episodes.  Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.Send in your questions or thoughts via audio or video recording for a chance to be featured on the show! Email your audio or video clips to otherautism@gmail.com through WeTransfer. Become a patron on Patreon!Buy me a coffee!Buy The Other Autism merch. Use code FREESHIP for free shipping on orders over $75 USD! The views, opinions, and experiences shared by guests on this podcast are their own and do not necessarily reflect those of the host or production team. The content is intended for informational purposes only and should not be taken as medical or professional advice. Please consult with a qualified healthcare provider before making any decisions related to your health, fitness, or wellness.

In this episode, I dive into rejection sensitive dysphoria (RSD) and how it connects to both ADHD and autism. I explore the intense emotional responses that come with RSD, the common triggers, and the ways it can impact relationships and self-worth. I also share some therapeutic approaches that might help and explain why it's so important to understand RSD — whether you experience it yourself or want to better support someone who does.Watch this episode on YouTube.Take the Rejection Sensitive Dysphoria test. If your score is 45-60, the website recommends that you "see a trained mental health professional as there is a possibility that you may be experiencing symptoms of rejection sensitive dysphoria."If you'd like to know more about topics discussed in this episode, check out:"Rejection Sensitive Dysphoria in ADHD and Autism" by Debra Bercovici"New Insights Into Rejection Sensitive Dysphoria" by William Dodson"Rejection Sensitivity Dysphoria in Attention-Deficit/Hyperactivity Disorder: A Case Series" by William W. Dodson et al."Associations Between Autistic Traits, Depression, Social Anxiety and Social Rejection in Autistic and Non-autistic Adults" by Emine Gurbuz et al."Recognising and Responding to Physical and Mental Health Issues in Neurodivergent Women" by Clive Kelly et al."What to Know About Autism and Rejection Sensitive Dysphoria" by Amy Marschall"Rejection Sensitive Dysphoria and Autism Unveiled" by Ralph Moller"Effects of Rejection Intensity and Rejection Sensitivity on Social Approach Behavior in Women" by Violetta K. Schaan et al.  Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.Send in your questions or thoughts via audio or video recording for a chance to be featured on the show! Email your audio or video clips to otherautism@gmail.com through WeTransfer. Become a patron on Patreon!Buy me a coffee!Buy The Other Autism merch. Use code FREESHIP for free shipping on orders over $75 USD! The views, opinions, and experiences shared by guests on this podcast are their own and do not necessarily reflect those of the host or production team. The content is intended for informational purposes only and should not be taken as medical or professional advice. Please consult with a qualified healthcare provider before making any decisions related to your health, fitness, or wellness.

In this episode, we honour the life and legacy of Lindsey Carla Holmes, a late-diagnosed autistic woman, who passed away from metastatic ovarian cancer earlier this year. Joining me is Dr. Paula Holmes-Rodman — Lindsey's sister, caregiver, and collaborator — to discuss aspects of Lindsey's life and the sisters' co-development of the Self-Advocacy Guide for Cancer Patients on the Autism Spectrum. We explore Lindsey's journey of self-discovery, her resilience and sunshiny disposition, advance care planning, and some of the issues that may leave many autistic folks vulnerable to abusive relationships. Dr. Holmes-Rodman shares stories from The Lindsey Interview Project, the cat- and snack-filled Sunday afternoon chats that sparked the development of the Self-Advocacy Guide for Cancer Patients on the Autism Spectrum — a Guide uniquely positioned to help autistic cancer patients everywhere. This episode celebrates Lindsey's hopes for the autistic community, the continued importance of self-advocacy, and the ways listeners can help support Lindsey's vision for a better future.Watch this episode on YouTube.Find the Self-Advocacy Guide for Cancer Patients on the Autism Spectrum on Autism Canada.Watch The Lindsey Interview Project.  Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.Send in your questions or thoughts via audio or video recording for a chance to be featured on the show! Email your audio or video clips to otherautism@gmail.com through WeTransfer. Become a patron on Patreon!Buy me a coffee! The views, opinions, and experiences shared by guests on this podcast are their own and do not necessarily reflect those of the host or production team. The content is intended for informational purposes only and should not be taken as medical or professional advice. Please consult with a qualified healthcare provider before making any decisions related to your health, fitness, or wellness.

Meet Dennis Bourne, a late-diagnosed autistic and ADHD personal trainer and martial arts instructor. Dennis shares his journey growing up undiagnosed in New York with immigrant parents, recounts his experiences as a Hispanic neurodivergent person, and describes how ADHD and autism diagnoses reshaped his worldview. Dennis also offers fitness and dietary tips for neurodivergent individuals and emphasizes the importance of adaptable routines. Tune in for insights on self-discovery, embracing neurodiversity, and finding strength in both body and mind. Watch this episode on YouTube.Follow Dennis Bourne on Instagram and on YouTube. Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.Send in your questions or thoughts via audio or video recording for a chance to be featured on the show! Email your audio or video clips to otherautism@gmail.com through WeTransfer. Become a patron on Patreon!Buy me a coffee! The views, opinions, and experiences shared by guests on this podcast are their own and do not necessarily reflect those of the host or production team. The content is intended for informational purposes only and should not be taken as medical or professional advice. Please consult with a qualified healthcare provider before making any decisions related to your health, fitness, or wellness.

Today, I'm speaking with Sarah, a musician, gardener, and former teacher based in Pennsylvania. Sarah spent much of her life in therapy and struggling with others' misunderstandings and insensitivities. Now, in her 60s and with a handful of mental health diagnoses behind her, she is finding that autism might explain so many of her experiences. A series of back-to-back crises set the stage as Sarah wrestles with her newfound autistic identity.Watch this episode on YouTube. Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.Send in your questions or thoughts via audio or video recording for a chance to be featured on the show! Email your audio or video clips to otherautism@gmail.com through WeTransfer. Become a patron on Patreon!Buy me a coffee!

Many think that autistic people lack empathy, but do they?Join me as I explore empathy in the context of autism research and the origins of the autistic empathy deficit idea. In this episode, I cover the double empathy problem with help from a friend. How does the double empathy problem explain misunderstandings and communication breakdowns between autistic individuals and neurotypicals? I also talk about how I personally think of empathy (and how my notions of empathy are surprisingly close to the very first usage of the word!).Watch this episode on YouTube.If you'd like to know more about topics discussed in this episode, check out:"A Reflective Guide on the Meaning of Empathy in Autism Research" by Caroline Bollen"Autism and Empathy: What Are the Real Links?" By Sue Fletcher-Watson and Geoffrey Bird"Autism in an Age of Empathy: A Cautionary Critique" by Patrick McDonagh (chapter in Worlds of Autism edited by Joyce Davidson and Michael Orsini)"On the Ontological Status of Autism: The 'Double Empathy Problem'" by Damian Milton"The 'Double Empathy Problem': Ten Years On" by Damian Milton et al. "Object Personification in Autism: This Paper Will Be Very Sad if You Don't Read it" by Rebekah White and Anna Remington"A Dual Route Model of Empathy: A Neurobiological Perspective" by Chi-Lin Yu and Tai-Li ChouSend us a Text Message. Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizationsListen on: Apple Podcasts SpotifyTheme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.Send in your questions or thoughts via audio or video recording for a chance to be featured on the show! Email your audio or video clips to otherautism@gmail.com through WeTransfer. Become a patron on Patreon!Buy me a coffee!

Today, I'm speaking with Helena, a retail worker and soon-to-be college student and fiction author. Helena came to Canada as a child, but wasn't assessed for autism or schizophrenia until her 20s. She talks about who the biggest bullies were in school and shares some activities that have helped her.Watch this episode on YouTube.Check out Helena's Instagram.Send us a Text Message. Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.Send in your questions or thoughts via audio recording for a chance to be featured on the show! Email your audio clips to otherautism@gmail.com through WeTransfer. Become a patron on Patreon!Buy me a coffee!

By popular demand, I've released the first reading episode for Patreon paid members. Here is a sneak peak! We're reading Twenty Thousand Leagues Under the Sea, and this is part 1, chapter 1: A Shifting Reef. To listen to upcoming reading episodes, you'll need to be a paid member of The Other Autism's Patreon.Many listeners (especially those coping with autistic burnout) have written to me over the past couple of years asking for reading, meditation, or audio relaxation episodes. I've decided to do just that, but for Patreon members only. If you aren't a member yet, head over to https://www.patreon.com/TheOtherAutism where all reading episodes will be published! Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.To submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a patron on Patreon!Buy me a coffee!

Here's a deep dive into the controversial topic of trigger warnings. I explore the ongoing debate surrounding the effectiveness and potential dangers of trigger warnings, particularly for those who have experienced complex trauma. I highlight the latest research on trigger warnings, their impact on emotional responses, learning outcomes, and more.Don't miss this episode where I challenge the common usage of trigger warnings and explore trigger warnings' influence on those they're supposed to protect most. Watch this episode on YouTube.If you'd like to know more about topics discussed in this episode, check out:"Trigger Warning Efficacy: The Impact of Warnings on Affect, Attitudes, and Learning" by Guy Boysen et al."A Meta-Analysis of the Efficacy of Trigger Warnings, Content Warnings, and Content Notes" by Victoria Bridgland et al."I Was Wrong About Trigger Warnings" by Jill Filipovic"Helping or Harming? The Effect of Trigger Warnings on Individuals With Trauma Histories" by Payton Jones et al."What Does It Mean to Be Triggered?" By Zawn Villines  Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.To submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a patron on Patreon!Buy me a coffee!

Today, I'm speaking with Zoe Alexandra Glass, a Jiu Jitsu instructor and artist based in Vancouver, British Columbia. Zoe went from listening to The Other Autism while working in a warehouse to being a guest on the show almost a year after her own diagnosis. She shares the story of receiving her autism diagnosis after nearly losing her home and having considerable mental health challenges during the height of the COVID-19 pandemic. Zoe also discusses her stance on going undiagnosed for nearly four decades, the types of pragmatic successes she's experiencing in occupational therapy, and the disability assistance and tax credits that are available to autistic folks (with a focus on those in British Columbia and Canada). Together, we talk about the overlap of autism and eating disorders, the problems with traditional sitting meditation for some autistics, and much more!Watch this episode on YouTube.Check out Zoe's TikTok, Substack, and YouTube channel.And links mentioned in this episode:Disability Assistance (for British Columbians)Disability Tax Credit (DTC) (for Canadians)Registered Disability Savings Plan (RDSP) (for Canadians)Episode outro music: "Unravel (instrumental)" by Zorro, Ooyy Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.To submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a patron on Patreon!Buy me a coffee!

What aspects of the brain differ between autistic people and non-autistic people? Do these brain differences lead to things like synesthesia in autistic people? Synesthesia is when your senses or perceptions overlap, like when you think of a number and see waves of red or some other colour. Or when you can feel in your own body the sensations and physical pain of another, just by looking at them!In this episode, I also talk about ableist perspectives in autism research, secondary autism, neurons, glial cells, early brain development, mirror-touch synesthesia as the basis of deep empathy, and much more!Watch this episode on YouTube.If you'd like to know more about topics discussed in this episode, check out:"What Is Synaptic Pruning?" By Jacquelyn Cafasso"Astroglia in Autism Spectrum Disorder" by Kinga Gzielo and Agnieszka Nikiforuk"Regional Differences in Synaptogenesis in Human Cerebral Cortex" by Peter Huttenlocher and Arun Dabholkar"Microglia in the Pathogenesis of Autism Spectrum Disorders" by Ryuta Koyama and Yuji Ikegaya"Astrocytes and Microglia and Their Potential Link With Autism Spectrum Disorders" by Francesco Petrelli et al."Balancing Excitation and Inhibition in the Autistic Brain" by Charlotte Pretzsch and Dorothea Floris"Synaptic Growth, Synesthesia and Savant Abilities" by Martin Silvertant"Neuroinflammation, Mast Cells, and Glia: Dangerous Liaisons" by Stephen D. Skaper et al."Lack of Neuron 'Pruning' May Be Behind Many Brain-Related Conditions" by Clare Wilson"Microglia and Astrocytes Underlie Neuroinflammation and Synaptic Susceptibility in Autism Spectrum Disorder" by Yue Xiong et al.Episode outro music: "It's Too Much" by Kristen Hovet  Theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.To submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a patron on Patreon!Buy me a coffee!

Today, I'm speaking with Trissa, an autistic parent with ADHD based in Washington State. Trissa talks about ways to regulate yourself as a neurodivergent parent and also give your neurodivergent children ways to self-regulate. Trissa's helpful tips and suggestions are particularly useful for autistic, ADHDer, and otherwise neurodivergent parents of children who are both experiencing sensory and cognitive overload. Find out some of the best strategies for neurodivergent parents and kids who are dealing with the ongoing possibility of burnout and meltdown at the same time."She would melt down and then it would send me into a meltdown, and because I wasn't thinking about how to regulate myself and what I needed to remain calm, we would cycle together frequently." —Trissa Watch this episode on YouTube.Check out Trissa's TikTokAnd the Embrace Autism website mentioned in this episodeEpisode outro music: "Wild Ride" by oomiee Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Autistic burnout is very different from the work-related burnout that non-autistics experience. In this episode, I cover the official definition of autistic burnout, how autistic burnout differs from non-autistic burnout, the latest research on this topic, how burnout relates to shutdown and social hangover, and more. I also discuss my own experiences with burnout and some strategies for avoiding it.Watch this episode on YouTube. If you'd like to know more about topics discussed in this episode, check out:"Risk Markers for Suicidality in Autistic Adults" by Sarah Cassidy et al."Autistic Burnout Explained" by Sarah Deweerdt"Defining Autistic Burnout Through Experts by Lived Experience: Grounded Delphi Method Investigating Autistic Burnout" by Julianne M. Higgins et al."'Having All of Your Internal Resources Exhausted Beyond Measure and Being Left With No Clean-Up Crew': Defining Autistic Burnout" by Dora M. Raymaker et al.Episode outro music: "This Time Around" by oomiee  Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Dr. Kim Sage is a licensed clinical psychologist in southern California. Dr. Sage joins me to discuss her discovery that she may be autistic, the problem of autism underdiagnosis, and the close connection between autism and personality disorders (especially narcissistic personality disorder) within families.Dr. Sage also talks about her early autistic traits, friendship challenges, autistic traits' impacts on romantic relationships, and more. Watch this episode on YouTube.Check out Dr. Sage's website: Dr. Kim SageAnd her social media:TikTokYouTubeEpisode outro music: "I Am Falling For You (Instrumental)" by Loving Caliber  Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Feeling like a fraud or a fake autistic is so common in those who are diagnosed as autistic in adulthood. In this episode, I talk about impostor syndrome and how it relates to autistic impostor syndrome. I also talk about the impact of impostor syndrome and some strategies for coping with it. Be sure to stick around right to the end. Toby is super chatty. And so is Google... It gets weird.Watch this episode on YouTube.If you'd like to know more about topics discussed in this episode, check out:"Prevalence, Predictors, and Treatment of Impostor Syndrome: A Systematic Review" by Dena M. Bravata et al.The Impostor Phenomenon: Overcoming the Fear That Haunts Your Success by Pauline Rose Clance"Introducing Autistic Impostor Syndrome" by Natalie Engelbrecht"Feel Like a Fraud?" by Kirsten WeirEpisode outro music: "Spaceman in K-Town" by Kristen Hovet  Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Are you ready to navigate the intricate maze of adult autism diagnosis? I dedicate this episode to offering tips and advice to help you determine whether autism assessment is right for you, suggestions on how to find a psychologist who conducts adult autism assessments, and brief strategies on securing financial support if you can't afford the exorbitant assessment fees.This episode is designed to be a supportive companion on your quest for answers.If you'd like to know more about topics discussed in this episode, check out:Dr. David Worling's websiteEpisode outro music: "Overshare" by dreem Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Courtney Benner, a neurodivergent occupational therapist based in Utah, shares how occupational therapy can help autistic adults. She also talks about her neurodivergent identities and the ways these help her relate to her clients.Courtney shares the lead-up to her diagnoses and how much of an impact they had on her life. Additionally, she shares some very interesting statistics about autistic sleep patterns, explains the zones of regulation and how these can be used or adapted for adults with alexithymia, talks about the hurdles to becoming an autism assessor, and more.If you'd like to know more about topics discussed in this episode, check out:Check out "10 Surprising Ways OT Can Help Adults With Autism and ADHD" by Courtney Benner"Take the ACE [Adverse Childhood Experiences] Quiz" via NPREpisode outro music: "Stream This" by Smartface Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Melissa Elaine, a music industry professional in California, shares the lead-up to getting an autism diagnosis just this past January and what life has been like ever since.Melissa shares how past therapists chalked up her challenges to trauma and C-PTSD, dismissing her and her family's well-informed suspicions that she may be autistic. She also shares her experiences of going nonverbal, her main autistic attributes as a child, and what aspects of life have changed since her late-autism assessment and identification. Connect with Melissa on LinkedIn.If you'd like to know more about topics discussed in this episode, check out:"Females and Autism/Aspergers: A Checklist" by Samantha CraftUnmasking Autism: Discovering the New Faces of Neurodiversity by Devon PriceSo You Think You're Autistic: A Workbook for the Confused Person Who's Trying to Figure Things Out by Samantha SteinEpisode outro music: "Hidden Lines" by Ooyy Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Let's delve into an under-discussed topic — the intersection of autism and non-monogamy. I talk about the differences between polyamory and open relationships, and challenge the stereotype that autistic individuals are incapable of or uninterested in sexual relationships. Drawing from research and personal experiences, I discuss why autistic individuals are more inclined towards non-monogamous relationships.If you'd like to know more about topics discussed in this episode, check out:"Neurodiversity and Relationship Variation: Why Some With Autism or ADHD Are Drawn to Consensual Nonmonogamy and/or BDSM" by Elisabeth A. Sheff"Polyamory vs. an Open Relationship: What's the Difference?" by Emma Singer"An Exploration of Why Autistic Adults Are Practicing Consensual Non-Monogamy" by Janet Walsh and Mark Stokes"I'm Autistic and Polyamorous. Here's Why It Works for Me" by Leanne YauThe Letters of Abelard and Heloise translated by Betty RadiceEpisode outro music: "Go to Hell" by Mindme  Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

In the final episode of season two of The Other Autism podcast, I explore the concept of masking. We've talked about it a lot this season, but now I'd like to do a deeper dive.Topics discussed also include:The definition of maskingWhy autistic people maskWhat it means to unmaskWhen masking can be a good thingIf you'd like to know more about topics discussed in this episode, check out: "Camouflage and Masking Behavior in Adult Autism" by Javad Alaghband-rad et al."Looking Good but Feeling Bad: 'Camouflaging' Behaviors and Mental Health in Women With Autistic Traits" by Jonathan Beck et al."Conceptualising Autistic Masking, Camouflaging, and Neurotypical Privilege: Towards a Minority Group Model of Neurodiversity" by Elizabeth RadulskiEpisode intro and outro music: "Calliope's Cry" by Kristen Hovet Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Cat is an Australia-based, late-identified autistic individual who suddenly lost the ability to mask following the death of her baby.Kristen and Cat discuss being autistic while undergoing fertility treatments, trauma in midlife, out-of-order loss and bereavement, polyvagal theory, the ways life crises often precede late identification of autism, and more.Correction: Cat said "microwave" when she meant to say "oven", in reference to her grandmother. If you'd like to know more about topics discussed in this episode, check out: Strong Female Character by Fern Brady"Intracytoplasmic Sperm Injection (ICSI)" —Cleveland ClinicThe Book of Woe: The DSM and the Unmaking of Psychiatry by Gary Greenberg"In Vitro Fertilization (IVF)" —Mayo Clinic"The Polyvagal Theory: New Insights Into Adaptive Reactions of the Autonomic Nervous System" by Stephen W. PorgesEpisode intro and outro music: "Adamant" by Christoffer Moe Ditlevsen, Anna Dager, and Hanna Ekström  Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Jennifer Dodd is a Portland-based therapist and owner of the Embodied Life Therapy Center. Jennifer is a late-diagnosed autistic individual who has also been diagnosed with the inattentive type of ADHD. Kristen and Jennifer discuss the ways that ADHD and autism compete with and complement each other, neurodivergent loathing of CBT (sorry, not sorry, CBT!), best types of therapy for autistic folks, the autistic penchant for bottom-up thinking, the times when "mindful masking" just makes sense, and more.Check out Jennifer's website: Embodied Life Therapy CenterAnd her Instagram accounts:Jennifer DoddEmbodied Life Therapy CenterEpisode intro and outro music: "Lost in the Dark" by Aiyo  Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Kim Gallo is the author of the new book, The Pivot: For Parents and Educators – Looking at Autism and ADHD Through a Different Lens. She is a speech language pathologist in south Florida and has experience as a former applied behaviour analysis (ABA) practitioner.Kristen and Kim discuss Kim's changing views on ABA (thanks in large part to TikTok!), the changing landscape of what it means to be autistic in today's world, stigma experienced by autistic individuals, masking and its impact on identity and sense of self, Kim's perspectives on having a neurodivergent young adult daughter, and more.Check out Kim's website: Kim Gallo SLP: Sensory Smart & Neurodiversity FriendlyBuy The Pivot: For Parents and Educators — Looking at Autism and ADHD Through a Different Lens by Kim GalloIf you'd like to know more about topics discussed in this episode, check out: "Individual Differences, ADHD, Adult Pathological Demand Avoidance, and Delinquency" by Vincent Egan et al. "After Your Child's Diagnosis of Autism Spectrum Disorder: A Quick Start Guide for Ages 6-12" —Government of British Columbia [showing prominence of ABA in British Columbia, Canada]"Pathological Demand Avoidance: What and Who Are Being Pathologised and in Whose Interests?" by Allison MooreWhy Johnny Doesn't Flap: NT Is OK! by Clay Morton and Gail Morton"Pathological Demand Avoidance (PDA)" —National Autistic SocietyEpisode intro and outro music: "I See You" by Hampus Naeselius Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

The number one question I receive from listeners is some version of, "I was just diagnosed as autistic. Now what?" What are some common experiences that people have after autism diagnosis in adulthood? Late autism diagnosis is often defined as diagnosis received after one's 18th birthday. Topics discussed also include:Positive and negative thoughts and emotions following late autism diagnosisMy experiences following my own autism diagnosis in my 30sRecent research documenting women's experiences of increased self-compassion following autism diagnosis in adulthoodMy suggestions for the time following your autism diagnosisIf you'd like to know more about topics discussed in this episode, check out: "Autism Diagnosis in the United Kingdom: Perspectives of Autistic Adults, Parents and Professionals" by Laura Crane et al."Exploring the Experience of Seeking an Autism Diagnosis as an Adult" by Matthew de Broize et al."'Anything But the Phone!': Communication Mode Preferences in the Autism Community" by Philippa Howard and Felicity Sedgewick"Autistic women's experiences of self-compassion after receiving their diagnosis in adulthood" by Rosemarie Wilson et al.Episode intro and outro music: "Time's Passing" by BLUE STEEL, Cushy, and Damma Beatz  Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Heath Wilder is the Director of Customer Experience at the Sydney Theatre Company in Sydney, Australia, and they were one of the first listeners of The Other Autism podcast — maybe even the first! Listen as Kristen and Heath aggressively abstain from small talk and dive right in to gender, autigender (aka gendervague), the female autism phenotype or presentation, the double empathy problem, alexithymia, masking, meltdowns, shutdowns, and more. Check out Heath's website: Heath Wilder — a journey in the performing artsEpisode intro and outro music: "You Set My World On Fire" by Loving Caliber Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

You've probably heard about the rising rates of both autism and attention deficit hyperactivity disorder (ADHD) in adults. Is there any truth to all the talk about an overlap between the two? You can probably tell by the title that, yes, there is! Topics discussed also include:The three presentations or subtypes of ADHDDifferences between ADHD in kids versus ADHD in adultsSome of the main differences and similarities between "ADHDers" and autistic folksWhy some experts think that ADHD is a form of autismIf you'd like to know more about topics discussed in this episode, check out: "Heritability of Attention-Deficit Hyperactivity Disorder in Adults" by Isabell Brikell et al."Overlap Between Autism Spectrum Disorders and Attention Deficit Hyperactivity Disorder: Searching for Distinctive/Common Clinical Features" by Francesco Craig et al."The Impact of the Comorbidity of ASD and ADHD on Social Impairment" by Christina Harkins et al."Co-occurrence of ASD and ADHD Traits in an Adult Population" by Maria Panagiotidi et al."Trait-Based Dimensions Discriminating Adults With Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), and Co-occurring ADHD/ASD" by Artemios Pehlivanidis et al.Episode intro and outro music: "Sigma" by Crystal Shards Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Recent research indicates that many autistic people might have co-occurring substance use disorder. Let's talk about what this entails and reasons for autistic folks turning to substances in the first place. Topics discussed also include:Substance use disorder according to the DSM (Diagnostic and Statistical Manual of Mental Disorders)How those with ADHD + autism may be at an even greater risk for developing substance use disorder (SUD)The problem with current SUD treatment optionsOther risk factors unique to autistic individuals that put them at greater risk for developing substance misuse and/or substance use disorderIf you'd like to know more about topics discussed in this episode, check out: "Autism and Co-occurring Substance Use" by Espen Ajo Arnevik and Sissel Berge Helverschou"Systematic Review of Risk and Protective Factors Associated With Substance Use and Abuse in Individuals With Autism" by Madelaine Ressel et al.Episode intro and outro music: "What Goes Around Comes Back Around" by NIGHTCAP Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Hear Nicola Rowan-Brooks's story about being diagnosed by Sarah Hendrickx at the age of 55. Nicola shares the impact of her autism diagnosis and what life was like growing up undiagnosed in the UK.Nicola runs an online business restoring teddy bears. Her website is called Ambrosia Bears.If you'd like to know more about topics discussed in this episode, check out: "Girls and Women and Autism: What's the Difference?" [YouTube video] by Sarah HendrickxEpisode intro and outro music: "Relacrux" by CRUXORIUM (no changes or modifications were made) Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Ciara Harte is a neurodivergent counsellor based in Victoria, British Columbia. In this episode, Kristen and Ciara chat about Ciara's critical discourse analysis of ABA. Ciara has firsthand experience working with applied behaviour analysis principles and practices, and was heavily involved in ABA for a few years. Topics discussed also include:A brief history of ABAThe interactional and discursive view of violence and resistance + response-based practiceThe problem of informed consent and ABAThe ways autistic children enact resistance during applied behaviour analysisIf you'd like to know more about topics discussed in this episode, check out: "Reframing Compliance: Exposing Violence Within Applied Behaviour Analysis" by Ciara HarteCheck out Ciara's website: Ciara Harte Counselling"Autistic Experiences of Applied Behaviour Analysis" by Laura Anderson"Quiet Hands" by Julia BascomHandbook of Applied Behavior Analysis: History, Philosophy, Principles, and Basic Methods by Wayne W. Fisher et al."The Line Between Intervention and Abuse: Autism and Applied Behaviour Analysis" by Patrick Kirkham"Evidence of Increased PTSD Symptoms in Autistics Exposed to Applied Behavior Analysis" by Henny Kupferstein"Invisible Abuse: ABA and the Things Only Autistic People Can See" by C. L. Lynch"I Am a Disillusioned BCBA: Autistics Are Right About ABA" by Jo Ram"Publication Bias in Studies of an Applied Behavior-Analytic Intervention: An Initial Analysis" by Elyssa Sham and Tristram SmithEpisode intro and outro music: "London 2 Catalan" by Independent Music Licensing Collective (IMLC) (no changes or modifications were made)  Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Hear Leslie's story about stumbling upon autism later in life, and the series of aha moments that ensued. Leslie previously worked in animation on feature films such as FernGully: The Last Rainforest, The Lion King, The Hunchback of Notre Dame, Pocahontas, and Space Jam. She is now a freelance graphic designer crafting bespoke graphics and brand development for rogues, disruptors, and obsessives in California.Topics discussed also include:Reasons why some people don't pursue formal autism diagnosisIntense empathy experienced by many on the spectrumResponses of loved ones to news of a potential autism diagnosisSome challenges with online autism screening testsIf you'd like to know more about this topic, check out:Leslie's reading list:Women and Girls With Autism Spectrum Disorder: Understanding Life Experiences From Early Childhood to Old Age by Sarah Hendrickx and Judith GouldOdd Girl Out: An Autistic Woman in a Neurotypical World by Laura JamesAutism in Heels: The Untold Story of a Female Life on the Spectrum by Jennifer Cook O'TooleOlder Autistic Adults: In Their Own Words — The Lost Generation by Wilma Wake, Eric Endlich, and Robert S. LagosIf you'd like to know more about topics discussed in this episode, check out: Autism Psychometric Tests —Embrace Autism website"Reasons Autism Self-Diagnosis is Valid" by Aly Laube"A Mixed Methods Study of Barriers to Formal Diagnosis of Autism Spectrum Disorder in Adults" by Laura Foran Lewis"Autism Identity and the 'Lost Generation': Structural Validation of the Autism Spectrum Identity Scale and Comparison of Diagnosed and Self-Diagnosed Adults on the Autism Spectrum" by T. A. M. McDonald"Biocertification and Neurodiversity: The Role and Implications of Self-Diagnosis in Autistic Communities" by Jennifer C. Sarrett"How is Psychological Wellbeing Experienced by Autistic Women? Challenges and Protective Factors: A Meta-Synthesis" by Natalie Yau et al.Episode intro and outro music: "Life Progression" by Shaolin Dub ( Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Have you ever heard that autistic people often have adverse or unexpected reactions (or total lack of response) to prescription and over-the-counter medications? Well, it could be genetics, pharmacogenetics, that is!Topics discussed also include:Ultra-rapid and very slow drug metabolizersHow medication sensitivity is not hypochondriaMast cell activation syndrome and medication fillersAutistic folks' reactions to psychotropic drugsIf you'd like to know more about topics discussed in this episode, check out: "Pharmacogenomics of Autism Spectrum Disorder" by Brown et al."Pharmacogenetic Influences on the Response to Pharmacological Treatment in Autism Spectrum Disorders" by Hervas et al."Get to Know an Enzyme: CYP2D6" by Horn and Hansten"What is Pharmacogenomics?" —National Institute of General Medical Sciences"The Medications Used to Treat Symptoms of Autism Spectrum Disorder" by Regan"Recognition and Management of Medication Excipient Reactivity in Patients With Mast Cell Activation Syndrome" by Schofield and AfrinEpisode intro and outro music: "Hachimantai Snow" by Maarten Schellekens (no changes or modifications were made) Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

What's the difference between the medical and social models of autism? And what gave rise to the social model of autism?Topics discussed also include:"Mad pride's" influence on the neurodiversity movementHow autism may have a similar fate as homosexualityThe neurodiversity movement's stance towards applied behaviour analysis (ABA)The new academic field of Critical Autism StudiesIf you'd like to know more about topics discussed in this episode, check out: "Neurodiversity: An Insider's Perspective" by Den Houting"Out of DSM: Depathologizing Homosexuality" by Drescher"Challenging Psychiatric Classification: Healthy Autistic Diversity and the Neurodiversity Movement" by Dyck and Russell"Understanding and Promoting the Human Rights of Autistic People" by Iyall-Smith"Autistic Self-Advocacy and the Neurodiversity Movement: Implications for Autism Early Intervention Research and Practice" by Leadbitter et al."Privileging Autistics of Color: A Human Rights Approach to Applied Behavior Analysis (ABA) Therapy" by RubeyEpisode intro and outro music: "Bedroom Eyes" by Audiobinger (no changes or modifications were made) Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

I discuss the physical and mental health conditions that often exist alongside autism.Topics discussed also include:The overlap between autism and ADHDThe overlap between autism and being transThe reasons why it's important to discuss co-occurring conditions and autismCo-occurring conditions in autistic childrenIf you'd like to know more about topics discussed in this episode, check out: "Umbrella Systematic Review of Systematic Reviews and Meta-Analyses on Comorbid Physical Conditions in People With Autism Spectrum Disorder" by Rydzewska et al."Prevalence of Comorbid Psychiatric Disorders Among People With Autism Spectrum Disorder: An Umbrella Review of Systematic Reviews and Meta-Analyses" by Hossain et al."Autism Spectrum Disorders and ADHD: Overlapping Phenomenology, Diagnostic Issues, and Treatment Considerations" by Antshel and Russo"Prevalence of Autism Spectrum Disorder and Attention-Deficit Hyperactivity Disorder Amongst Individuals With Gender Dysphoria: A Systematic Review" by Thrower et al."Autism Medical Comorbidities" by Al-BeltagiEpisode intro and outro music: "Autumn Leaves" by Maarten Schellekens (no changes or modifications were made) Support the showThe Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comBecome a supporter of the show for as little as $3 a month!The Other Autism podcast on InstagramThe Other Autism podcast on FacebookBuy me a coffee!For transcripts, go to The Other Autism on Buzzsprout, click on an episode and then click on "Transcript" to the right of "Show Notes".

Dr. Elaine Aron and her husband coined the term highly sensitive person (HSP) in the 1990s. Since then, her books and online content on the subject have become widely read and discussed. I'm not the first to see an overlap between the HSP trait and autism, and I won't be the last! Topics discussed also include:an overview of the HSP checklistgetting into some details about Dr. Aron's now-deleted FAQ website content on HSP and autismspecific ways that Dr. Aron's work can be helpful to autistic peoplethe HSP trait and how much it aligns with the so-called "female autism phenotype"If you'd like to know more about this topic, check out:The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron "Are You Highly Sensitive" — a checklist by Elaine Aron, 1996"My Hypersensitivity Is Real: Why Highly Sensitive People Have ADHD" by Zoë Kessler"Journey to Diagnosis for Women With Autism" by Dori Zener"Sensory Sensitivity May Share Genetic Roots With Autism" by Nicholette Zeliadt"An Update on Psychopharmacological Treatment of Autism" by Aishworiya et al."Biomedical Interventions - Medications" an ASD fact sheet, from Synapse.Episode intro and outro music: "Sweet Dreams - Middle-East Remix" by Maarten Schellekens (no changes or modifications were made) The Other Autism theme music: "Everything Feels New" by Evgeny Bardyuzha. All episodes written and produced by Kristen Hovet.If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.comLinkedInTwitter

Did you know that most, if not all, autistic people have sensory processing differences and that many have some combination of hyper-reactivity and hypo-reactivity to different types of sensory stimuli? In this episode, I talk about sensory processing differences and how they could be THE core feature of autism.  Topics discussed also include:how sensory differences impact adaptive functioninganswering a listener question about my own sensory differencesan overview of sensory seeking and stimmingIf you'd like to know more about this topic, check out:"The Impact of Atypical Sensory Processing on Adaptive Functioning Within and Beyond Autism" by Neufeld et al."Sensory Processing in Autism: A Review of Neurophysiologic Findings" by Marco et al.Theme music for this podcast: "Everything Feels New" by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. Episode intro and outro music: "Outer Space" by Maarten Schellekens (no changes or modifications were made)If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.com

In this episode, I answer a listener question about autism's impact on my education and learning experiences. Topics discussed include:the challenges AND benefits of being autistic in the context of school and learningaspects of my autistic brain that made learning easy, and the subject I struggled with mostcontributing factors leading to a long interruption during undergradTheme music for this podcast: "Everything Feels New" by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. Episode intro music: "Walking on Clouds" by Audiobinger (no changes or modifications were made)Episode outro music: "Love Is Not" by Broke For Free (no changes or modifications were made)  If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.com

What are some traits that autistic adults might experience, especially those with late-diagnosed autism? And what does the female autism phenotype have to do with all of this? Topics discussed also include:some of my own autistic traits, starting from infancy till nowthe impetus for seeking an adult autism diagnosislooking for a psychologist for adult autism diagnosisIf you'd like to know more about this topic, check out:"The Female Autism Phenotype and Camouflaging: A Narrative Review" by Hull et al."The Experiences of Late-Diagnosed Women With Autism Spectrum Conditions: An Investigation of the Female Autism Phenotype" by Bargiela et al. Theme music for this podcast: "Everything Feels New" by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. Episode intro music: "Upbeat" by Jon Luc Hefferman (no changes or modifications were made)Episode outro music: "Golden Hour" by Broke For Free (no changes or modifications were made)If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.com

Autism and eye movement desensitization and reprocessing therapy (EMDR) — are they a good match? Recent findings suggest that EMDR might be particularly helpful for autistic individuals in relieving PTSD symptoms and addressing multiple mental health concerns.Topics discussed also include:an imaginary autism island and what this has to do with diagnostic overshadowingwhat EMDR therapy entails and the proposed theories to explain how it worksthe challenges that many autistic people have with cognitive behavioural therapy (CBT)Theme music for this podcast: "Everything Feels New" by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.com

Autism and post-traumatic stress disorder (PTSD) are often co-occurring — in other words, they're often seen together. In fact, many autistic people on their diagnosis journey often wonder if they're autistic or living with complex PTSD. For this reason, it's important to have a good understanding of PTSD symptoms and why being autistic might increase chances of developing PTSD. Topics discussed also include:the ways that PTSD can magnify autistic traitshow PTSD differs from complex PTSD (C-PTSD)attributes of autistic brains that set the stage for repeated PTSDTheme music for this podcast: "Everything Feels New" by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.com

Why are autistic people especially prone to being abused and exploited by narcissists and other toxic individuals? What traits tend to leave those on the spectrum vulnerable to predatory types? Topics also discussed include: identifying financial and economic abuse — and the difference between thesewhy couples therapy is not helpful when one person in the relationship has narcissistic personality disorderwhat some of the research shows about autistic people being susceptible to interpersonal violenceTheme music for this podcast: "Everything Feels New" by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.com

Mast cells and autism. Is there an overlap? In this episode, I talk about the percentage of autistic people who have some kind of allergy or allergic condition, the difference between allergy and food intolerance, and what could potentially underlie some of the food issues and intolerances seen so often in autism. I also go into some detail about mast cell activation syndrome (or MCAS), the symptoms experienced by those who have MCAS, and why MCAS is so hard to diagnose. Theme music for this podcast: "Everything Feels New" by Evgeny Bardyuzha. All episodes are written and edited by Kristen Hovet. If you would like to submit a question to possibly be answered in a future episode, please email kristen.hovet@gmail.com