Podcasts about ayurvedic health coach

Oooh what a fun episode for today with the incredible, Katie Silcox, founder of Shakti School. We both believe that how we define, connect and evolve in relationships is changing drastically. Whether you are single or in a relationship, we cover every corner of relationships and how to move forward consciously. In this episode, we cover:

In this special episode, the tables have turned! Katie is interviewed by Ayurvedic Health Coach and Shakti School alum, Jackie DeConti, about her unique approach to healing and Ayurveda. Many of us come to Ayurveda to “fix” ourselves, however, the point of Ayurveda is not to “fix” because you're not actually broken! This episode is a beautiful reminder of your innate wholeness and worthiness. Tune in for a discussion about how to go beyond the Ayurveda checklist, avoid common pitfalls of self-development, access your inner wisdom and so much more! Are you ready to take a more holistic approach to your health and wellness? We invite you to book a call with Jackie to see if our year-long Ayurveda School is right for you! You can book your call here. This recording was originally released on Jackie's Elixir Podcast. In this episode about going beyond the Ayurveda checklist, you'll hear: ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! ~ Katie's personal definition of Ayurveda ~ Hinduism vs. Sanātana Dharma ~ Going beyond the Ayurveda checklist ~ When knowing your dosha isn't helpful ~ How to not identify with your imbalance ~ Embracing the nature of paradox ~ How to access Clear Seeing Wisdom ~ When to allow vs. when to fix ~ Differing views of the feminine and masculine in Ayurveda and Tantra ~ Why Katie identifies with the rose bush Other resources mentioned in this episode: ~ Listen to Jackie's Elixir Podcast ~ Learn more about Jackie on her website and Instagram ~ Follow The Shakti School on Instagram and Facebook Get the full show notes: www.TheShaktiSchool.com/podcast/

and your biggest struggles too. and EXACTLY HOW I have moved through these so effectively and helped you to break free from these sneaky and often neglected challenges too. Breaking through these 7 struggles is KEY to you stepping into your power as a healer in high-demand here. [This video has been extracted from an IG Live] These are struggles that differentiate a MATURE + HIGH-LEVEL healer/therapist/coach from an IMMATURE one and I'm guessing you're here for premium quality guidance, living and healing. This has nothing to do with how long you've been in the game, rather your willingness to receive the high touch mentorship/guidance to truly elevate in a way that is radical within your niche. So tune in if you're ready to

Send Rachel a text message.Cathy Gabrielsen is a Healer, Spiritual Teacher, Ayurvedic Health Coach, Vedic Meditation Teacher, Graduate Teacher of Energy Medicine, and #1 best-selling author of Dying to Live: Surviving Near-Death. Cathy has a private healing practice providing transformational online healing sessions.In this intimate episode, Cathy shares the story of her near-death experience and the challenges she faced returning to this realm. Those challenges, however, drew her to her calling as a healer. Cathy offers insight into how you can connect to your inner healer and your highest self.More from Cathy:Website Book: Dying to Live: Surviving Near-Death Free Gift Social Media: Facebook Instagram LinkedIn YouTube________________________________________Want to know your Self even better?Visit myselfpath.com to learn more about how Rachel can help you discover and honor your True Self—through online courses and one-on-one sessions._________________________________________ Got a question about your self? Send it to me at rachel@selftalkpodcast.com and it may be featured on a future episode. Support the Show.• Subscribe here, at youtube.com/@selftalkpodcast, or wherever you get podcasts. •Music:"Ave Marimba"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0

I am inviting you into this absolutely transformative, sacred, liberating and very VERY useful - EMBODIED Ayurveda Certification Program. Extracted from an IG LIVE - listen in to learn about the version of you that you get to step into through this exceptionally high level of Ayurvedic training, mentorship and apprenticeship with me. We get into: ❤️‍

Send us a Text Message.In this episode we delve into Ayurvedic and holistic skincare with Amayra Morales, and learn how to achieve radiant skin through nourishing practicesAmayra Morales is a Ayurvedic Health Coach helping people understand why  their skin is out of balance at the root cause She empowers women to see their kitchen as their pharmacy, sleep as medicine, movement as well-being, mindfulness practices as a powerful tool and self-care as vital.W: https://www.facebook.com/groups/ayurvedaforprofessionalwomenF: https://www.facebook.com/amayra.r.morales/Insta: https://www.instagram.com/amayra.morales/Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals. Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com WAYS YOU CAN WORK WITH ME: Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.ONUS is a platform that facilitates a connection between your health condition and a holistic practitionerCOACHING: Coaching | Onus ONUS APP: Onus | OnusSAY HI ON SOCIALS: Website: ONUS | life and mindset coaching Facebook: https://www.facebook.com/ritademichele LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/ Instagram; https://www.instagram.com/onus_app/?hl=en

This episode is extracted from an IG Live in which I spell out for you the FOUR KEY GOALS OF A HUMAN LIFE (according to ancient Hindu scriptures). FINANCIAL PROSPERITYPLEASURE AND LOVE SOUL PURPOSE LIBERATION And how you can actually attain ALL FOUR through Ayurveda. Effectively. Efficiently. Be prepared to learn: 1. How can you easefully experience prosperity and pleasure without selling your soul?2. What is a precise way for you to powerfully fulfill your deepest desires all together?3. Why you cannot neglect Ayurveda a day longer if you're serious about your fulfilling your vision of powerful service and abundance in this lifetime. Listen till the end to understand how it all powerfully comes together - and what exactly is available and possible for you RIGHT NOW. Actually wild. Find me on IG @yourhealthcompass Apply to to get certified as an Ayurvedic Health Coach: https://nivrajendra.com/embodied-ayurveda-certification

This episode is for YOU if you'd like to learn about your body type and how it determines your energy and digestion. We learn about the oldest system of healing in the world – Ayurveda. Kimberly Kubicke, an Ayurvedic Health Coach and founder of Indra Holistic Health, helps people harness their body's potential to thrive. She has been studying and practicing Ayurveda (a sister science of yoga and traditional medicine of India) ever since it revolutionized her own health over 20 years ago.   We learn: Ayurveda takes a holistic and natural approach, recognizing that every body is unique. The foundation of Ayurvedic medicine is diet and lifestyle, with remedies available to bring the body back into balance. It is folk medicine for regular folks! The three doshas (vata, pitta, and kapha) and how they govern different aspects of the body. How the doshas can become imbalanced and remedies for each dosha. How seasons affect our bodies and the need for detoxification and building phases. Two simple steps to improve digestion and energy: having a consistent eating schedule and practicing alternate nostril breathing. Discover your body/dosha type with this free quiz: https://www.indraholistic.com/quiz.html Join us for a 9-day gentle spring cleanse to flush out toxins, boost your immunity, improve your digestion and more! April 9-17, 2024. https://indraholistic.thinkific.com/courses/indra-spring-cleanse-2024?ref=3d8dd4 Connect with Kimberly: https://www.instagram.com/indraholistic https://www.facebook.com/indraholistic https://www.youtube.com/@indraholistichealth Thank you for listening. The number one thing you can do to support our show is subscribe or share with a friend! Connect with us: https://www.instagram.com/functionalmomspodcast ~Kristin and Raquel

Cathy Gabrielsen is a Healer, Spiritual Teacher, Ayurvedic Health Coach, Vedic Meditation Teacher, Graduate Teacher of Energy Medicine, and #1 best-selling author of Dying to Live: Surviving Near-Death. Cathy crossed the boundary into death, once as a teen and another time as a young mom recovering from cancer; she experienced spiritual transformations and discovered her paranormal gifts. Cathy returned to life to help others transform and heal emotional, spiritual, and physical wounds. Cathy is the founder of Connect Thru Cancer, the Gabrielsen Healing Center, and the Prana Detox. She has a private healing practice providing transformational healing sessions via Zoom 3 Top Tips  How to identify the blocks that keep us from health, happiness, and peace Steps to heal the shame associated with addiction 4 tips for healing addiction after trauma Social Media  Website- http://www.cathygabrielsen.com Facebook- https://www.facebook.com/cathygabrielsenhealing Instagram- https://www.instagram.com/gabrielsenhealingcenter/p/BwXBYvMn_Bi/?igshid=172btwg7zejlv LinkedIn- https://www.linkedin.com/in/cathy-gabrielsen-a1a9b324/ YouTube- https://www.youtube.com/channel/UCmC9tFxdrap--ewfQ3r9uZw Link to my book: https://www.amazon.com/Dying-Live-Near-Death-Cathy-Gabrielsen/dp/1734396237#:~:text=CathyGabrielsendiedtwiceand,toanewfoundspiritualawakening #healingaftertrauma, #overcominganxiety, #releasingshame, #survivingnear-death, #healingaddictionaftertrauma, #chakrahealing, #energyhealingworks, #findingyourpurpose, #soulalignment, #youcanhealyourself

Alissa Xander is a highly experienced Ayurvedic Health Coach, Yoga Teacher, and Speaker, who specializes in empowering women to break through the barriers that prevent them from feeling their best. Her approach is designed to help women feel strong, vibrant, and full of energy in both body and mind. You can learn more about Alissa and sign up for her Ageless Vitality masterclass by visiting https://alissaxander.com

Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,” and veda, meaning “science” or “sacred knowledge.” Ayurveda therefore translates as, "the sacred knowledge of life.” Today, Niv dives into Nervous System Regulation through an Ayurvedic lens. 1. How to understand Nervous System Regulation as Vata 2. WHAT exactly AGGRAVATES vata and why? Which translates to what exactly DISRUPTS the nervous system and why? 3. A few protocols we can COLLECTIVELY follow to help regulate and soothe the energy of vata within us, hence soothing the nervous system. Remember, nervous system regulation is a PRACTICE, not a destination. Regulation happens through devotion and consistency, through navigating the relentless flux of energies and elements with grace and awareness. This is what insight into the doshas provides you with. This is what meeting yourself again and again through the breath provides you with. Find Niv on IG @yourhealthcompass Get certified as an Ayurvedic Health Coach https://nivrajendra.com/embodied-ayurveda-certification Intro Audio Clip by Juan & Esteban

Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,” and veda, meaning “science” or “sacred knowledge.” Ayurveda therefore translates as, "the sacred knowledge of life.” Today, Niv dives into WHY EXACTLY Ayurveda considers gut health = mental health 1. THREE key reasons 2. THREE key integrations Find Niv on IG @yourhealthcompass Get certified as an Ayurvedic Health Coach https://nivrajendra.com/embodied-ayurveda-certification Intro Audio Clip by Juan & Esteban

Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,” and veda, meaning “science” or “sacred knowledge.” Ayurveda therefore translates as, "the sacred knowledge of life.” Today, Niv dives into what exactly the first pillar of health, Ahara (or food). But specifically the component of Ahara that is your THOUGHTS. 1. How the way in which you receive and sense information can shift the state of your well being ENTIRELY 2. A beautiful self-inquiry method that supports a healthier more mindful thought process Find Niv on IG @yourhealthcompass Get certified as an Ayurvedic Health Coach https://nivrajendra.com/embodied-ayurveda-certification Intro Audio Clip by Juan & Esteban

Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,” and veda, meaning “science” or “sacred knowledge.” Ayurveda therefore translates as, "the sacred knowledge of life.” Today, Niv dives into what exactly this 101 Ayurveda concept, the DOSHAS are 1. What are doshas, the fundamental energetics that Ayurveda is known for?? 2. What are their implications on overall health? 3. Any confusions that come up in this topic? 4. WHY learning them is so relevant? Find Niv on IG @yourhealthcompass Get certified as an Ayurvedic Health Coach https://nivrajendra.com/embodied-ayurveda-certification Intro Audio Clip by Juan & Esteban

The Vijnana Bhairava Tantra provides a way into the universal realization of divine embodiment that is developed fully within the tantras. It is one of the early teachings on yoga meditation. The name, loosely translated, means "the terror and joy of realizing oneness with the soul." The first written version appears in Kashmir around AD 800. Metaphorically, a tantra is a tapestry of knowledge weaving together the threads of yoga technique. This one is a compendium of yoga meditation instructions, set as a conversation between lovers. Niv reads out Lorin Roche's translation of the Vijnana Bhairava Tantra, one that she has titled The Radiance Sutras. Niv reads to you the Banter verses and some of the Yukti verses. Find Niv on IG @yourhealthcompass Get certified as an Ayurvedic Health Coach https://nivrajendra.com/embodied-ayurveda-certification Intro Audio Clip by Juan & Esteban

Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,” and veda, meaning “science” or “sacred knowledge.” Ayurveda therefore translates as, "the sacred knowledge of life.” Today, Niv dives into all things sex, according to Ayurveda. 1. The relationship between sex and immunity 2. When to have sex (and why) 3. Foods that support sexual strength 4. Herbs that support sexual vitality Find Niv on IG  @yourhealthcompass  Get Certified as an Ayurvedic Health Coach https://nivrajendra.com/embodied-ayurveda-certification Opening audio clip by Juan and Esteban

Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,” and veda, meaning “science” or “sacred knowledge.” Ayurveda therefore translates as, "the sacred knowledge of life.” Today, Niv dives into a CRUCIAL aspect about food that modern day nutritionists and dietitians KEEP LEAVING OUT. The energetic quality. Is the food you're eating actually supporting your optimal emotional and physical wellbeing, or is it creating dullness (tamas) in your system?? 1. What exactly is this quality of dullness? 2. What are the implications? 3. How to stay aware and make food shifts where you can. Find Niv on IG @yourhealthcompass Get certified as an Ayurvedic Health Coach https://nivrajendra.com/embodied-ayurveda-certification

Ayurveda is a five thousand year old system of healing with origins in the Vedic culture of ancient India. The Sanskrit word Ayurveda is derived from the root words ayuh, meaning “life” or “longevity,” and veda, meaning “science” or “sacred knowledge.” Ayurveda therefore translates as, "the sacred knowledge of life.” Today, Niv dives into what exactly happens when you drink cold or iced drinks 1. What are the effects of cold water?? 2. What are the implications on MENTAL HEALTH AND METABOLISM? 3. WHEN should you specifically to avoid it? 4. Alternatives for cooling down? Listen to find out. Find Niv on IG @yourhealthcompass Get certified as an Ayurvedic Health Coach https://nivrajendra.com/embodied-ayurveda-certification Intro Audio Clip by Juan & Esteban

In this episode we sat down with Alexa, the founder of Alevan Botanica and expert in aromatherapy, holistic wellness and a yoga instructor. Alexa shared all of her secrets to her holistic lifestyle and how her hand crafted products were rooted with Ayurvedic wisdom. We loved learning more of her passions, what inspired her business, and how she devotes her daily life to natural wellness. We can't wait to share more of it with you! About Alexa   Alexa is the founder of Alevan Botanica, an Ayurvedic Health Coach, aromatherapist and yoga teacher. Her journey to finding her path in the wellness space is a personal one; she spent over 6 years working in high-stress, unfulfilling jobs in several metropolitan cities while watching her mental and physical health deteriorate; she left her career path to devote herself to natural wellness through the mediums of yoga, Ayurvedic nutrition and aromatherapy. Her company, Alevan Botanica is a holistic wellness brand rooted in aromatherapy and Ayurveda, offering both products and services designed for you to feel balanced and well in body, mind and space.   Connect with Alexa   Website - www.alevanbotanica.com Instagram - www.instagram.com/alevanbotanica   Promo: All listeners can get 25% off of their first online order with code: ALEVAN (sounds like eleven)   Resources Mentioned   Love and Lemon Cookbooks {Favorite recipe is Mojito Black Bean Bowl} - https://www.loveandlemons.com/cookbook/ Half Baked Harvest Cookbook - https://www.halfbakedharvest.com/cookbook/ Almost 30 Podcast - https://almost30.com/ Everything is Figureoutable - https://www.amazon.com/Everything-Figureoutable-Marie-Forleo/dp/0525534997

Is sleep more important than diet & exercise? According to Ayurveda, a medical system that is over 5000 years old and based on disease prevention, it is indeed. We regenerate and heal when we are sleeping. When your body is not able to rest and heal properly, dis-ease sets in. Ayurveda views health as the vehicle to fulfill your dharma, or life purpose because if you are not healthy, you can't do what you came here to do! In this episode, Ayurveda Health Coach, Amayra Morales shares tips on proper sleep hygiene like what helps it; what disturbs it; when to start prepping for it (it's likely not when you think!) as well as how to use this ancient wisdom to listen to your body before you get smacked upside the head with a health crisis.To learn more about Ayurveda with Amayra Morales visit: https://www.facebook.com/groups/ayurvedaforprofessionalwomenShow notes: The book Amayra mentioned is The Top Five Regrets of the Dying by Bronnie WareConnect with Lisa:Website: sacredbeautylifestyle.comInstagram: @iamlisaeddyFB Group: https://www.facebook.com/groups/sacredbeautycollective

The anxiety, indigestion, stress and physical symptoms we feel stop us from living life as we'd like. Ayurvedic Health Coach, Amayra Morales shares how the ancient knowledge of Ayurveda can help with modern day wellness. Listen for a deeper understanding of how the way we relate to food, our environments and our bodies can transform our lives.    SHOW NOTES1 min 30 sec -From Suffering to Thriving 7 min 27 sec - Understanding Ayurveda 16 min 11 sec - Sample Ayurveda Consult  CONNECT WITH AMAYRA FACEBOOK: @amayra.r.morales INSTAGRAM: @amayra.morales AYURVEDA FOR PROFESSIONAL WOMEN:  https://www.facebook.com/groups/ayurvedaforprofessionalwomen Join the FGN Community: www.feelgoodnakd.com Feel Good Nakd Book: feelgoodnakd.com/7 steps Host Instagram: @itschardet

Jennifer and Rose are back with another exciting interview with Heather Johnson, founder of Ayurveda Life School and the Ayurveda Life School podcast.Heather is a licensed Ayurvedic Health Counselor, Massage Therapist, and Yoga Instructor. We first met Heather during one of her amazing 28 day ayurvedic immersion programs, and she has forever changed how we view a healthy approach to eating, sleeping, and forming healthy habits that blend with the seasons and nature.In this episode, we ask her to talk about a very common problem in Western cultures today: Long term stress and overwhelm, and ways that we can incorporate ayurvedic practices to help reduce the negative impacts this can have on us physically, mentally, and emotionally. Listen as Heather discusses:What drew her to Ayurveda.The origins of Ayurveda and the importance of it.Common symptoms from long term stress and overwhelm.Leading/root causes of long term stress.Changes one can make to help with stress.Living in harmony with nature and the rhythm of the sun.How patterns, routines and aligning your habits with nature can help with long  term stress and overwhelm.Living a Pathogeniscist (path following life).And so much more! Food list/recipes recommended by Heather in this episode: Golden Milk recipe:Ingredients1 ½ Cup Milk-organic, raw if desired (almond milk is a good nut milk alternative)2 tsp spice mix1 tsp gheeHoney or maple syrup (based on your dosha) Spice Mix:  Blend the following and store in a glass, airtight container ¼ cup Turmeric2 tsp cinnamon1 tsp ginger powder1 tsp black pepper1 tsp nutmeg1 tsp cardamom  Preparation:Bring milk to a low boil. Turn heat off and add 2 tsp spice mix while stirring gently. Once milk has cooled a bit, add desired sweetener to taste and a tsp of ghee. *If using honey, never add honey while milk is still hot. Cooked honey denatures and turns into an ama-causing substance. Honey should always be raw and only added into food or drinks that are warm, not hot. Always measure ghee and honey to be equal in weight. Other helpful foods/herbs mentioned in this episode:Ghee- makes everything smooth.  1 tsp each morning is recommended.  Helps with lubrication of joints.Rejuvenation tonics: Fenugreek tea, Support the showRose Wippich is a Qigong, Yoga, and Reiki Master Teacher. Like many Spiritual Warriors, she has faced challenges that have helped her become more aware of the power of self care, self-compassion and maintaining a positive mindset. She combines her passion for life, great energy, spiritual wisdom, Reiki healing, and a genuine desire to help and inspire others to grow and live their best life. You can learn more about Rose at https://www.rosewippich.com/Email Rose at rose@rosewippich.comInstagram: Rose WippichYoutube: Rose Wippich WellnessPlease share this podcast with others. Let's all support each other in living our best and most healthy life. If you'd like, you can Buy me a coffee! Check out my online course: New Energy! New You! Helping you create a new journey towards your authentic self. Feel free to email me (Rose) with comments, feedback, ideas for future episodes and any questions that you may have. Wishing you love, light and Great Energy!Rose

Megan grew up fascinated by how us humans work—the things we do and why we do them. She's always known her dharma, her soul purpose, is to serve others, and through Ayurveda and coaching she has been given the gift to do just that!Megan is a Spiritual Life Coach and Ayurvedic Health Coach here to help you embody the self, discover your joy, and unfold your dharma. She is the guide, helping you use your pain as the bridge to your healing, bringing you back into the co-creator role to live a soul aligned life you so deserve. Ayurveda is her main lens for life, but she also draws in tools and practices from Science, Psychology, Yoga, Breathwork, and Human Design to help you create your own Spiritual Toolbox and come home to yourself.Work with Megan 1:1 in her Soul Purpose Mentorships, or check out her upcoming Program that starts in January—BYST: Building Your Spiritual Toolbox www.unfoldyourdharma.comConnect with her!IG: @unfoldyourdharmahttps://www.instagram.com/unfoldyourdharma/Tiktok: @unfoldyourdharmahttps://www.tiktok.com/@unfoldyourdharma?_t=8WfG4MK6zew&_r=1YouTube: Dharma Wellnesshttps://youtube.com/channel/UCLxoEPrJVc6VO37Obllae6QFb: Dharma Wellness Community https://www.facebook.com/groups/512259340648752/?ref=share_group_linkSupport the showCONNECT WITH VASAVI: Say It Out Loud Group Program begins January 5th!—enroll today! Say It Out Loud Book—get on the waitlist! Book a Chat—click here to book Follow Vasavi Kumar on IG

Karo Tak is a vegan chef, food coach, yoga teacher and activist. She has traveled the world to teach yoga, talk about her activism, facilitate vegan cooking classes and compassionately spread the word for animals worldwide. She lives in Amsterdam where she facilitates yoga retreat catering and plant based food coaching/ consulting with my companyTHE PINK KITCHEN. She is currently studying in the UK to become an AYURVEDIC HEALTH COACH at DRU YOGA UK and she's doing a 500hr Yoga Teacher Training at EAST LONDON SCHOOL OF YOGA with her precious teacher, fellow activist and friend Stewart Gilchrist.Karo graciouslly returns once again for a special reset of the Yoga is Vegan Podcast. In episode 124 YIV's Holly Skodis and Karo talk about losing and regaining faith in humanity. They discuss the importance of taking breaks allowing space for creative projects. They also talk about the state of Yoga today and what we can do as Vegans and Yogis to move forward in today's world with compassion. Karo has previously been on the podcast on Ep 25- Food, Yoga & Activism and Ep 117- Karo Tak is in The Pink. Karo also wrote a beautiful piece as a Featured Yogi

Welcome to Be the Love: Awakening to our souls.  Where we will guide you into a higher state of consciousness. We are souls on the journey opening up the conversation to heal, awaken and connect ourselves and the planet to a higher vibration of love frequency. I am Stacy Musial, and I am a Holistic Psychotherapist and author of Your Empowered Soul: A Natural Pathway to Healing Anxiety and Depression.   I am Brenda Carey, and as an Ayurvedic Health Coach and Energy Healer, I help people Energetically align with their heart's deepest desire.  We are your co-hosts and self-healing guides working with individuals to awaken through energy work, yoga, meditation, earth medicine, dimensional work and so much more. Each week we interview guests who will share their personal and professional experience in the realm of spiritual awakening to support your journey.  Keep a lookout for new guest interviews being released every Monday at 5:55 am Mountain time. And short enlightened bites with Brenda and I called Speak the Love, released Thursdays at 5:55am Mountain Time. Please visit our website at bethelovepodcast.com to keep up to date with new podcasts and information, you can find us at Itunes, Spotify, Audible, Amazon and many other podcast platforms, sign up for our newsletter and join our Facebook group community, Awakening Souls. We help you align to your Divine purpose and shine your Light! Everything you need is within You!  This is your time. Thank you for tuning in and ascending with us.

This week, Ben welcomes his friend and colleague, author, founder and award winning podcast host, Rosie Acosta onto the show.  Rosie is a world renowned yoga and meditation teacher, yoga teacher training and holistic health coach.  Her clients include the NBA and NFL. She is also the founder of Radically Loved: Yoga, Health and Wellness, and the host of the top self development iHeart Radio show, The Radically Loved Podcast, with over 3 million downloads. Growing up in East L.A. in the nineties, Rosie dismissed spirituality and wellness as something people like her didn't do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb.In this episode, Ben and Rosie discuss Rosie's first book, You Are Radically Loved, an invitation to discover the healing power of who you truly are in body, mind and spirit. In this empowering episode, filled with both grit and grace, Ben and Rosie help make spirituality accessible to everyone and will guide you in allowing yourself to become the person you are truly meant to be.  Learn more about our guest here:You Are Radically Loved: A Healing Journey to Self Love by Rosie Acostahttps://www.amazon.com/You-Are-Radically-Loved-Self-Love/dp/0593330153/Founder of You Are Loved: Yoga, Health & Wellness: https://www.radicallyloved.com/The Radically Loved Podcast with Rosie Acosta:https://podcasts.apple.com/us/podcast/the-radically-loved-podcast/id1590221798Ben Decker, The Unplug App & The Modern Spirituality Podcast in The New York Times: https://www.nytimes.com/interactive/2022/03/30/well/guided-meditations.htmlDevelop Your Meditation Practice with books by Ben Decker:Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of HealingPractical Meditation for Beginners: 10 Days to a Happier, Calmer YouDaily Mindfulness: 365 Exercises to Deepen Your Practice and Find PeaceMeditations on Christ: A 5-Minute Guided Journal for ChristiansAffiliates of The Modern Spirituality Podcast:Chopra Global Certifications with Deepak ChopraBecome a  Meditation Teacher or an Ayurvedic Health Coach with a prestigious  certification through Deepak Chopra's Chopra Global at Chopra.com/certifications. Mention Ben Decker as your referral.Rythmia Life Advancement Center in Costa RicaExperience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition and plant medicine preparation and integration workshops - with special guest Ben Decker. Book your trip today at Rythmia.Link/DeckerEventContact The Modern Spirituality Podcast:Benjamin W. Decker, Host/Executive ProducerTwitter.com/BenDeckerInstagram.com/BenjaminWDeckerAnsley Weller, ProducerAnsley@ModernSpiritualityPodcast.com

Join Ben Decker and founder of Grief Yoga, Paul Denniston, as they move through a poignant dialogue about the essence of grief as a disconnection from someone or something we love and how to transform the loss into empowerment.  They earnestly discuss the benefits of healing, channeling and expressing one's grief to become more connected to oneself and others, no matter what circumstances are coming up.  Learn more about our guest here:Healing Through Yoga: Transform Loss into Empowerment by Paul Denniston:https://www.amazon.com/Healing-Through-Yoga-Empowerment-Meditations/dp/179721022XGrief Yoga: www.griefyoga.comHealing Through YogaHealingThroughYoga.comBen Decker, The Unplug App & The Modern Spirituality Podcast in The New York Times!https://www.nytimes.com/interactive/2022/03/30/well/guided-meditations.htmlDevelop Your Meditation Practice with books by Ben Decker:Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of HealingPractical Meditation for Beginners: 10 Days to a Happier, Calmer YouDaily Mindfulness: 365 Exercises to Deepen Your Practice and Find PeaceMeditations on Christ: A 5-Minute Guided Journal for ChristiansAffiliates of The Modern Spirituality Podcast:Chopra Global Certifications with Deepak ChopraBecome a  Meditation Teacher or an Ayurvedic Health Coach with a prestigious  certification through Deepak Chopra's Chopra Global at Chopra.com/certifications. Mention Ben Decker as your referral.Rythmia Life Advancement Center in Costa RicaExperience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition and plant medicine preparation and integration workshops - with special guest Ben Decker. Book your trip today at Rythmia.Link/DeckerEventContact The Modern Spirituality Podcast:Benjamin W. Decker, Host/Executive ProducerTwitter.com/BenDeckerInstagram.com/BenjaminWDeckerAnsley Weller, Associate ProducerAnsley@ModernSpiritualityPodcast.com 

Victoria Martinez and Jennifer have a conversation about how to take yoga off the mat and apply it into your everyday life, and dating. Tune in to hear ancient wisdom from thousands of years ago but with a modern twist! Victoria leads yoga teacher trainings through her yoga school, Chakra Flow University, and is an Ayurvedic Health Coach. 

Join Angela and guests Angelica and Rachel of SoulFull Veda: Dharma, Moon Signs and Shadow Work. Tune into this beautiful conversation Angela shares with Angelica and Rachel of SoulFull Veda! They chat about living in alignment with Dharma, moon signs and shadow work, all things which are incredible for both personal and business expansions. In this episode, learn more about: • what brought Angelica and Rachel to Ayurveda • dharma and finding your soul's purpose • using moon signs to understand personal alignment and dharma • an overview of Angela's moon sign • following your menstrual cycle or the moon cycle • self-responsibility and shadow work • shadow work and building your business Rachel Jeffries is the co-founder of SoulFull Veda, a certified Holistic Nutritionist and Ayurvedic Health Coach, Power Yoga and Yoga Nidra instructor, and Reiki Master. Angelica Neri, an Intuitive Vedic Healer, is the co-founder of Soulfull Veda. Soulfull Veda guides others on their healing journey through 1:1 consultations, healing courses and the Soulfull Veda Show podcast. Her deep knowledge of the Vedas comes from studying as an Ayurvedic Practitioner, ERYT-500 hr kundalini and meditation instructor and Reiki Master as well as experience leading multiple yoga teacher training programs and retreats. Beyond the healing realm, Angelica is absolutely obsessed with watching ET shows on Gaia, staying up late dancing to disco music and studying Jyotish. Connect with Rachel and Angelica Instagram - https://www.instagram.com/soulfullveda/ Website - https://soulfullveda.com/     Learn more about Angela and her work: Website: https://simpleayurveda.com/ Instagram: https://www.instagram.com/simple_ayurveda and https://www.instagram.com/simpleayurvedapodcast Join The Simple Ayurveda Collective: an affordable ongoing support system that offers Ayurveda broken down into bit-sized pieces so that you are fully able to understand and incorporate this amazing ancient science into your own life. Receive access to video lessons with new content each month, private support group OFF of Facebook, seasonal suggestions, simple recipes, and more! Learn more: www.simpleayurveda.com/membership

Paige Pearman is an Ayurvedic Health Coach, Integrative Health Coach and Ayurvedic Body Worker. Paige received her Ayurvedic training from the California College of Ayurveda. She studied Marma Therapy under Dr. Marc Halpern and Dr. Avinash Lele from Pune, India. She is a Yoga Health Coach, and studied under renowned practitioner Cate Stillman for two years before embarking on her own business. Paige's (dharma) or life's work is to spread the deep wisdom of Ayurveda, and to distill these teachings in a manner that is applicable to a modern, Western clientele. She brings her innate feminine wisdom to these beautiful teachings, and guides women in how to find deeper self care, self love and self responsibility. Through dynamic group support, Paige builds community where women and men can heal faster together than alone and transmit this knowledge to the collective for planetary healing. Learn more about Paige Pearman at Luv-Yourself.com and be sure to follow her on Instagram and Facebook.

Go behind the scenes with Sah D'Simone and Ben Decker of hiphop superstar Cardi B's new show Cardi Tries: Holistic Healing. Sah takes Cardi through meditation, acupuncture, sound healing, and a forgiveness ritual for the first time, and the episode goes viral with millions of views.  Hear about what it was like to facilitate Cardi B experiencing several alternative healing modalities, including her priceless, iconic reactions to a radical forgiveness painting ritual guided by Sah D'Simone.  You will find out what it was like to work with icon, Cardi B, while she was pregnant and a 75 person crew at sundown with many shots and scenes, and how Sah managed to be ready for production just moments after returning from leading his Ibiza retreat.You will hear key clips from the episode and please take a moment to look out for all the easter eggs of wisdom in this very special ceremony.About Sah D'Simone:Sah is the author of Spiritually Sassy: 8 Radical Steps to Activate your Innate Superpowers and 5-Minute Daily Meditations Page-A-Day Calendar 2022: A Year of Growth, Authenticity, and Introspection.  Watch his episode of "Cardi Tries Holistic Healing" by clicking here.Develop Your Meditation Practice with books by Ben Decker:Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of HealingPractical Meditation for Beginners: 10 Days to a Happier, Calmer YouDaily Mindfulness: 365 Exercises to Deepen Your Practice and Find PeaceMeditations on Christ: A 5-Minute Guided Journal for ChristiansAffiliates of The Modern Spirituality Podcast:Shamanic Reiki TherapyDevelop your intuition, learn to interpret the meaning behind your dreams, heal yourself, and others by joining Decker's community of Shamanic Reiki Practitioners. Learn more and register today at ShamanicReikiTherapy.comChopra Global Certifications with Deepak ChopraBecome a  Meditation Teacher or an Ayurvedic Health Coach with a prestigious  certification through Deepak Chopra's Chopra Global at Chopra.com/certifications. Mention Ben Decker as your referral.Contact The Modern Spirituality Podcast:Benjamin W. Decker, Host/Executive ProducerTwitter.com/BenDeckerInstagram.com/BenjaminWDeckerBenjaminwdecker.comAnsley Weller, Associate ProducerAnsley@ModernSpiritualityPodcast.com

Explore what the ancient Vedic wisdom has to say about the purpose and meaning of life, and how each and every one of us can find our unique soul's purpose, or dharma.In this episode, host Ben Decker is joined by his friend, bestselling author and top podcaster, Sahara Rose. Learn about the Great Resignation, and how millions of people are leaving their jobs in search of a more meaningful way to spend their time and build a living. Hear more about the process that Sahara and Ben each went through as they secured their first book deals and how they unexpectedly crossed paths. Sahara is the founder of Rose Gold Goddesses™, the sacred sisterhood collective all about embodying the divine feminine within. She is a keynote speaker, speaking on stages at Google and Facebook, as well as being featured as the nutrition speaker for Michelle Obama's Let's Move Campaign at Harvard Medical School and in Vogue, Forbes, NBC and more. She's also the author of Eat Feel Fresh, Idiot's Guide to Ayurveda, Discover Your Dharma, and A Yogic Path Oracle Deck.Other topics covered:+ The Dharma Coaching Institute+ Collaborative Religious Studies+ Dharma Archetypes (And Sahara's read on which archetypes Ben Decker embodies!)Show Notes:Develop Your Meditation Practice with books by Ben DeckerModern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healinghttps://www.amazon.com/Modern-Spirituality-Mindfulness-Meditation-Healing/dp/1647398150/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1641179550&sr=8-4Practical Meditation for Beginners: 10 Days to a Happier, Calmer Youhttps://www.amazon.com/Practical-Meditation-Beginners-Happier-Calmer/dp/1641520256/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1641179677&sr=1-1Daily Mindfulness: 365 Exercises to Deepen Your Practice and Find Peacehttps://www.amazon.com/Daily-Mindfulness-Exercises-Deepen-Practice/dp/164739192X/ref=sr_1_1?crid=3MGNDB8WJLFGJ&keywords=Benjamin+Decker+daily+mindfulness&qid=1641179716&s=audible&sprefix=benjamin+decker+daily+mindfulne%2Caudible%2C296&sr=1-1Meditations on Christ: A 5-Minute Guided Journal for Christianshttps://www.amazon.com/Meditations-Christ-5-Minute-Journal-Christians/dp/1646118065/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1641179706&sr=1-2Shamanic Reiki TherapyDevelop your intuition, learn to interpret the meaning behind your dreams, heal yourself, and others by joining Decker's community of Shamanic Reiki Practitioners. Learn more and register today at ShamanicReikiTherapy.comChopra Global Certifications with Deepak ChopraBecome a  Meditation Teacher or an Ayurvedic Health Coach with a prestigious  certification through Deepak Chopra's Chopra Global at Chopra.com/certifications. Mention Ben Decker as your referral.Experience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition, daily yoga classes, volcanic mud baths, dead sea colonic hydrotherapy, massages, and plant medicine preparation and integration workshops - with special guest Ben Decker. Book your trip today at Rythmia.Link/DeckerEventContact The Modern Spirituality Podcast:Benjamin W. Decker, Host/Executive ProducerTwitter.com/BenDeckerInstagram.com/BenjaminWDeckerBenDecker@ModernSpiritualityPodcast.comLinda Michaelson, ProducerInfo@ModernSpiritualityPodcast.comAnsley Weller, Associate ProducerAnsley@ModernSpiritualityPodcast.com

Join host Ben Decker in a conversation with friend and mentor David Kessler, one of the world's foremost speakers on death, grief and healing.David's experience with thousands of people on the edge of life and death has taught him the secrets to living a happy and fulfilled life, even after life's tragedies. He is the author of six books, including the new bestselling book, Finding Meaning: The Sixth Stage of Grief. His first book, The Needs of the Dying received praise from Saint Mother Teresa.  In this episode, hear Ben share the role David Kessler played in counseling him when his friend died by suicide. Full video here: https://youtu.be/jg4ZiyEVR0Q For most of his life, David has taught physicians, nurses, counselors, police, and first responders about the end of life, trauma, and grief. He facilitates talks, workshops and retreats for those experiencing grief. However, despite his vast knowledge on grief, his life was turned upside down by the sudden death of his twenty-one-year-old son. It inspired him to write his newest book, Finding Meaning.David's volunteer work includes being an LAPD Specialist Reserve for traumatic events as well as having served on the Red Cross's disaster services team. He worked for over a decade in a three-hospital system. He was trained for bio -terrorists' events as well as epidemics/ pandemics. He is the founder of www.grief.com which has over five million visits yearly from 167 countries.David is a well-loved speaker with the ability to infuse the harder subjects of life with humor, warmth, and a willingness to be vulnerable about his own losses. He takes his experiences; from being a child visiting his ill mother in the ICU while being involved in one of the first mass shootings in the USA, to experiencing the work at Mother Teresa's ministry in Calcutta, and working with his mentor, Elisabeth Kübler-Ross in the last decade of her life, and weaves those and many other experiences into inspiring, life-changing stories with an actionable, life affirming message of healing for all.Show Notes:Join David's grief group, Tender Hearts, where you can turn your pain into purpose and take weekly steps to find peace and healing and create a life that honors your loved one. Connect with a supportive community on your own terms and in your own time. This unique grief group is not on social media and it's always there when you need it. Register now at: TenderHeartsSupport.comOther Grief Support Resources from David Kessler:Grief.comAboutGrief.comGriefSuicide.comParentForever.comHolidayGrief.comChopra Global Certifications with Deepak ChopraBecome a  Meditation Teacher or an Ayurvedic Health Coach with a prestigious  certification through Deepak Chopra's Chopra Global at Chopra.com/certifications.Contact The Modern Spirituality Podcast:Host/Executive Producer:Ben DeckerTwitter.com/BenDeckerInstagram.com/BenjaminWDeckerBenDecker@ModernSpiritualityPodcast.comProducer:Linda MichaelsonInfo@ModernSpiritualityPodcast.comAssociate Producer:Ansley WellerAnsley@ModernSpiritualityPodcast.com

We're all on a journey of healing, whether from burnout, drinking, or not having enough boundaries. And in today's episode of Euphoric The Podcast, Karolina has the pleasure of talking with Eva Peterson about the ancient healing practice of Ayurveda. After healing her emotional soul and body through ancient Ayurvedic techniques after leaving a high-stress, corporate job in New York, Eva is now a certified Ayurvedic Health Coach. Listen in for some lovely healing tips, learn how to discover your dosha, and hear Eva's inspiring story of leaving behind what no longer served her to grow and live a reawakened and transformed life. Karolina's new book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, made bestseller status on Amazon! Sign up today to be part of her Euphoric Book Launch Inner Circle. When you preorder the book and sign up for the team, you'll get an advanced reader copy to read as early as today. You'll also get some cool bonuses and a chance for an author Q&A! Expand your network and meet other incredible alcohol-free badasses. You also get a behind the scenes look at what goes into a book launch. All that's asked in return is a review of the book and sharing it with your friends. LINKS/RESOURCES MENTIONED Pre-order your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and also sign up to be part of the Euphoric Book Launch Inner Circle. Learn more about Eva Peterson and sign up for her newsletter today! Follow @euphoric.af on Instagram And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Join host Ben Decker in a metaphysical conversation with friend Marianne Williamson. Marianne is best known for her 13+ bestselling books, and her 2020 campaign for president. She was the first ever spiritual teacher to make it to the televised Democratic Presidential Debates, and was the most Googled candidate after the second debates. Marianne initiated a global about face, as the intriguing freshness of her candidacy resulted in millions of people being exposed to a deeper, more spiritual and heart-centered approach to politics.In this episode, hear Ben share his unique understanding of the importance of Marianne's role in today's mainstream society, even going so far as to refer to Marianne as an "avatar, synthesizing spirituality and politics." While Marianne did not accept this assertion, she says that "an avatar is someone who has gotten there 24/7, and I haven't gotten there 24/7." Ben replied, "I don't need you to get it right 24/7, I just need you to get it right when it matters. You get it right when it matters.”Receive inspiration from Marianne's sage wisdom; especially on claiming one's power and ushering in a new  political and spiritual era. Marianne Williamson is a bestselling author, political activist and spiritual thought leader.For over three decades Marianne has been a leader in spiritual and religiously progressive circles. She is the author of 14 books, four of which have been #1 New York Times best sellers. A quote from the mega best seller A Return to Love, “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure…” is considered an anthem for a contemporary generation of seekers.Williamson founded Project Angel Food, a non-profit that has delivered more than 13 million meals to ill and dying homebound patients since 1989. The group was created to help people suffering from the ravages of HIV/AIDS. She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. In 2021, Marianne launched MarianneWilliamson.Substack.com and the TRANSFORM Podcast.Show Notes:Chopra Global Certifications with Deepak ChopraBecome a  Meditation Teacher or an Ayurvedic Health Coach with a prestigious  certification through Deepak Chopra's Chopra Global at Chopra.com/certifications.TRANSFORM with Marianne WilliamsonBecome part of the global spiritual political awakening by subscribing to the new Substack newsletter with spiritual teacher and political activist Marianne Williamson. Get updates on global events from a spiritual perspective as well as tools for your own personal spiritual practice. Subscribe today at MarianneWilliamson.substack.comExperience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition, daily yoga classes, volcanic mud baths, dead sea colonic hydrotherapy, massages, and plant medicine preparation and integration workshops - with special guest Ben Decker. Book your trip today at Rythmia.Link/DeckerEventContact The Modern Spirituality Podcast:Host/Executive Producer: Ben DeckerTwitter.com/BenDeckerInstagram.com/BenjaminWDeckerBenDecker@ModernSpiritualityPodcast.comProducer:Linda MichaelsonInfo@ModernSpiritualityPodcast.comAssociate Producer:Ansley WellerAnsley@ModernSpiritualityPodcast.com

A spiritual awakening  is an experience that opens our hearts and minds to a radically different way of engaging with the world. Spiritual awakenings often result in major life changes; like relationships ending (or new ones beginning), moving to a new city, leaving a job in pursuit of something more authentic, letting go of old vices or addictions, the experiment and implementation of new practices like yoga, prayer, and meditation.In this episode, host Ben Decker is joined by best-selling author and spiritual advisor Sah D'Simone. Sah and Ben first came into contact early in both of their careers as meditation teachers. Later, their first books were published by the same publishers. For those of you already familiar with the work of this radical spiritual guide, you may be surprised to learn of the unexpected professional background that set the stage for his spiritual awakening. Before Sah became the internationally recognized transformational speaker that he is today, he was the Creative Director for widely known fashion magazine, producing photoshoots with some of today's biggest entertainment industry celebrities. Hear about Sah's spiritual awakening, taking refuge in the Buddha through Vajrayana Buddhism, his encounter with the Dalai Lama, and the journey that brought him out of depression and anxiety, and into liberation and joy.  Be inspired by Sah's journey of forgiveness (of self and other), and the surprising nuances between shame, guilt, and remorse. You'll also get to hear about Sah's newest tattoo.Learn also the parallel Ben Decker has drawn between to The Three Jewels of Buddhism: the Buddha, the dharma, and the sangha; and three keys to Christianity: the Christ, the gospel, and the church. Explore how this comparison can deepen one's understanding of the other, in relationship to one another. In his book, Modern Spirituality, Ben draws yet another parallel for The Three Jewels of Buddhism, and removes religious context altogether. He posits that for the optimal results of ongoing spiritual development, the modern spiritual practitioner should apply the three aspects of modern spirituality, inspired by these three jewels. These three aspects of modern spirituality will be expanded upon in Episode 5: The Three Jewels of Modern Spirituality.Show Notes:Chopra Global Certifications with Deepak ChopraBecome a  Meditation Teacher or an Ayurvedic Health Coach with a prestigious  certification through Deepak Chopra's Chopra Global at Chopra.com/certifications.TRANSFORM with Marianne Williamson Become part of the global spiritual political awakening by subscribing to the new Substack newsletter with spiritual teacher and political activist Marianne Williamson. Get updates on global events from a spiritual perspective as well as tools for your own personal spiritual practice. Subscribe today at MarianneWilliamson.substack.comExperience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition, daily yoga classes, volcanic mud baths, dead sea colonic hydrotherapy, massages, and plant medicine preparation and integration workshops - with special guest Ben Decker. Book your trip today at Rythmia.Link/DeckerEventContact The Modern Spirituality PodcastHost/Executive Producer: Ben DeckerTwitter.com/BenDeckerInstagram.com/BenjaminWDeckerBenDecker@ModernSpiritualityPodcast.comProducer:Linda MichaelsonInfo@ModernSpiritualityPodcast.comAssociate Producer:Ansley WellerAnsley@ModernSpiritualityPodcast.com

Grief and Nutrition with Sabine Horner In this episode, I invite Sabine Horner to discuss some of the ways that grief and nutrition are linked. We explore the different types of food we can eat and how we can use our breath to help us on our grieving journey. I have spoken with Sabine before, but for those of you who don't know, Sabine is a registered nutritionist and an Ayurvedic Health Coach. Ayurveda derives from one of the classical languages of India, Sanskrit, with Ayur meaning life, and Veda meaning knowledge. Ayurveda is known to have holistic powers which cleanse and restore balance to our bodies and minds. This is especially important in the early stages of our grieving journey, where we may not want to cook or eat, or even if we do want to eat we want all the foods that are bad for us. In this episode, Sabine explains how nutrition and grief are intertwined, and why our gut health is so important. What we eat, when we eat it, and how we eat/drink has a lasting impact on our bodies. Sabine discusses what temperature we should drink our water, why deep breathing is essential, and how we should be taking multi-vitamins. The relationship with ourselves is the most important relationship we will ever have, as we have to live with ourselves for our whole life. So, make that relationship a positive one, a loving one, and a compassionate one.

All of the spiritual traditions across the globes utilize the technology of ceremony, ordinance, and ritual in their proprietary spiritual practices.In this episode, learn the origins and meanings of the words ceremony, ordinance, and ritual, and what clues their meaning has to their crucial role at the center of all magical and spiritual faith traditions throughout history. Host Ben Decker introduces the principles of initiation (to begin something, or to initiate) in both a formal context like in a school, religion, or organization; as well as in a natural spiritual context, as in the initiatory power of having a child, losing a loved one, or going through another life-changing event. Ben Decker also shares three initiatory experiences: his baptism at age 8, entering into the temple of his family's religion and performing baptisms for the dead at age 14, and entering into an Egyptian initiation in the inner chambers of all three of the great pyramids of Giza under the light of the full moon at age 30. Follow the synchronicities between these initiatory ceremonial rituals and the unexplainable things that happened following them. Show Notes"Modern Spirituality: A Guide to the Heart of Mindfulness, Meditation, and the Art of Healing," the newest book by Ben Decker is now available everywhere books are sold.https://amzn.to/2XPbw9sGet a custom video from Ben Decker on Cameo! Are you or a loved one celebrating? Or maybe going through something challenging? Use the link below to book a custom video from Ben Decker with a pep talk, custom affirmation, mini meditation,  prayer, or words of encouragement.https://v.cameo.com/fNEIg00uLjbChopra Global Certifications with Deepak ChopraBecome a  Meditation Teacher or an Ayurvedic Health Coach with a prestigious  certification through Deepak Chopra's Chopra Global at Chopra.com/certificationsTRANSFORM with Marianne WilliamsonBecome part of the global spiritual political awakening by subscribing to the new Substack newsletter with spiritual teacher and political activist Marianne Williamson. Get updates on global events from a spiritual perspective as well as tools for your own personal spiritual practice. Subscribe today at MarianneWilliamson.substack.comExperience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition, daily yoga classes, volcanic mud baths, dead sea colonic hydrotherapy, massages, and plant medicine preparation and integration workshops - with special guest Ben Decker. Book your trip today at Rythmia.Link/DeckerEventContact The Modern Spirituality Podcast:Host/Executive Producer: Ben DeckerTwitter.com/BenDeckerInstagram.com/BenjaminWDeckerBenDecker@ModernSpiritualityPodcast.comProducer:Linda MichaelsonInfo@ModernSpiritualityPodcast.comAssociate Producer:Ansley WellerAnsley@ModernSpiritualityPodcast.com

This is a powerful episode, and we have to provide something of a trigger warning. In this episode we do address trauma, sexual abuse, childhood abuse, and healing and overcoming from these things. Host Ben Decker is joined by  award-winning actress, and actually  award-winning philanthropist as well, AnnaLynne McCord. Ben and AnnaLynne first met working in the field of modern-day abolition, through a network of anti-human trafficking organizations.   Over their 10+ year friendship, they both deepened their passion and love for inner-healing, healing of the mind, body, and heart through spirituality and meditation.AnnaLynne is now the founder of The Love Storm, a mass meditation initiative aimed at raising the collective energy against slavery of the mind and the body.  Hear AnnaLynne's journey to earn her first $1 million by age 23, how, through forgiveness and metta lovingkindness meditation she was able to reconcile with the traumatic abuse she had endured in her childhood, become an inspirational figurehead for the movement toward personal liberation from sexual abuse, childhood trauma, and religious trauma.Hear Ben Decker's take on reincarnation, his perspective of an esoteric and an exoteric teaching. He shares the teaching that reincarnation from an exoteric perspective has always been taught as a literal death and rebirth, while an esoteric teaching posits that reincarnation is symbolic for the reality that all living beings are of one life and infinite points of view. The teaching of reincarnation has always served the purpose of helping us see ourselves in  another person's shoes; different races, different genders, different life circumstances, as a means to support us in learning how to love one another as ourselves.  Show Notes:THE LOVE STORM is a global initiative founded by AnnaLynne McCord raising awareness on human-trafficking in an educational and empowering way. By hosting mass meditations in over 20 cities around the world, The Love Storm aims to lead the conversation that we must fight slavery from the inside out.  Join the movement today at TheLoveStorm.comChopra Global Certifications with Deepak ChopraBecome a  Meditation Teacher or an Ayurvedic Health Coach with a prestigious  certification through Deepak Chopra's Chopra Global at Chopra.com/certifications.TRANSFORM with Marianne Williamson Become part of the global spiritual political awakening by subscribing to the new Substack newsletter with spiritual teacher and political activist Marianne Williamson. Get updates on global events from a spiritual perspective as well as tools for your own personal spiritual practice. Subscribe today at MarianneWilliamson.substack.comExperience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition, daily yoga classes, volcanic mud baths, dead sea colonic hydrotherapy, massages, and plant medicine preparation and integration workshops - with special guest Ben Decker. Book your trip today at Rythmia.Link/DeckerEventContact The Modern Spirituality Podcast:Host/Executive Producer: Ben DeckerTwitter.com/BenDeckerInstagram.com/BenjaminWDeckerBenDecker@ModernSpiritualityPodcast.com Producer: Linda MichaelsonInfo@ModernSpiritualityPodcast.comAssociate Producer:Ansley WellerAnsley@ModernSpiritualityPodcast.com

A spiritual awakening is taking place around the globe and you can be a part of it. For the first time ever in human history, we are really one world. Join Ben Decker, the direct descendant of the founding families of one of today's largest global religions, who has found healing and reconciliation with his childhood religion, discovered the magic and power of global esoteric teachings, and predicts the fulfillment and actualization of all major world spiritual traditions working in collaboration with one another.In this introductory episode, you will meet Ben Decker, learn about the moment he came out as a member of the LGBTQ community to his parents, his journey being raised in The Church of Jesus Christ of Latter-Day Saints, joining the priesthood, eventually discovering Theosophy - the society that studies the esoteric teachings of all world spiritual traditions as one school of thought, and the play by play of his divine encounter on ayahuasca plant medicine.Learn about the powerful similarity between all major world spiritual traditions: the prophecy of a coming messiah. Christians predict the return of Christ, which will bring about a thousand years of peace. Jews predict the arrival of a great Messiah, who will inaugurate world peace. Buddhists predict the incarnation of the final Buddha, Maitreya, who will initiate global enlightenment. Hindus predict the manifestation of the final incarnation of Krishna, the Kalki Avatar, who will elevate the consciousness of all of humanity and bring forth a new age. Explore the inspiring possibility that all of these predictions refer to one similar, coming event which we can band together and bring about a new age. Hear Ben Decker's take on the Illuminati conspiracy theory surrounding The New World Order's New World Religion agenda: the New World Religion could be a new way of looking at religion, not a new religion itself. Imagine a world where practitioners of all religions could practice in their own way, in more than just tolerance, but loving acceptance of one another.Welcome to The Modern Spirituality Podcast.Show Notes:Chopra Global Certifications with Deepak ChopraBecome a  Meditation Teacher or an Ayurvedic Health Coach with a prestigious  certification through Deepak Chopra's Chopra Global at Chopra.com/certifications.TRANSFORM with Marianne Williamson Become part of the global spiritual political awakening by subscribing to the new Substack newsletter with spiritual teacher and political activist Marianne Williamson. Get updates on global events from a spiritual perspective as well as tools for your own personal spiritual practice. Subscribe today at MarianneWilliamson.substack.comExperience Ayahuasca Plant Medicine at the First Ever Medically-Licensed Resort to offer this sacred shamanic experience, Rythmia Life Advancement Center. Enjoy a week of deep transformation with four plant medicine ceremonies led by shamans trained in the Columbian tradition, daily yoga classes, volcanic mud baths, dead sea colonic hydrotherapy, massages, and plant medicine preparation and integration workshops - with special guest Ben Decker. Book your trip today at Rythmia.Link/DeckerEventContact Ben Decker:Twitter.com/BenDeckerInstagram.com/BenjaminWDeckerBenDecker@ModernSpiritualityPodcast.com

On today's episode, we welcome Jacki Mundrawala, a past client and community member, a breathwork facilitator, and Ayurvedic Health Coach. Jacki talks about her journey to finding Ayurveda again, how breathwork helped shift her relationship with her dad, and how learning to manage her stress helped her heal her digestive issues.Tune in to hear -0:00 - Energetic update with Angelica9:01- Jacki's journey to finding her way back to her roots with Ayurveda11:30 - What fixed my indigestion was stress 17:04 - The importance of energetic hygiene19:12 - Jacki's favorite style of breathwork25:08 - Her favorite Ayurvedic and breathwork practices33:13 - On coaching herself to a better relationship with her dadTo find Jacki, check out her Instagram @jacki.mudra.To deepen your connection to Spirit with us, check out the Lightworker Society here.