Podcasts about Sandeman

O podróżach, winie i kuchni - w tym, jak w każdym numerze Trybuszona - piszą eksperci i miłośnicy smacznego życia. Nowe wydanie tego kwartalnika przejrzały i przeczytały, a potem nagrały nowy odcinek podcastu nasze dziennikarki - Maja Dutkiewicz i Paulina Bandura. Zrobiły to w niezwykle miłych okolicznościach - w winebarze - w Dzikim Winie na Kleparzu w Krakowie, popijając schłodzone bąble, żywo przy tym dyskutując. Zapraszamy na przegląd prasy - w roli głównej Trybuszon nr 13.PODCAST do posłuchania na:na stronie www.radiokulinarne.plSpotify Apple PodcastsEmpik Go i innych popularnych aplikacjach do słuchania podcastów Wszystkie odcinki i dodatkowe materiały na naszej stronie internetowej radiokulinarne.pl Pozostańmy w kontakcie. Śledź nas i polub na instagram.com/radiokulinarneRadio Kulinarne Wine Podcast. Pierwszy podcast winiarsko kulinarny. Do posłuchania już 115 odcinków. Dla tych którzy kochają wino, jedzenie i podróże. 

Angela talks to Stuart Sandeman about the profound impact of breath on our emotional and physical well-being. They explore how trauma and life experiences can manifest in our bodies, particularly through breathing patterns, and discuss the importance of breathwork in releasing stored tension and emotions. Stuart also shares his personal journey of grief following the loss of his girlfriend and how breathwork helped him process his emotions. KEY TAKEAWAYS Breath and Emotion Connection: The way we breathe is closely linked to our emotional state. Short, shallow breathing often correlates with feelings of anxiety or fear, while deeper, more expansive breathing is associated with feelings of calm and joy. Breathing Archetypes: Individuals have different breathing patterns or archetypes that reflect their emotional and psychological states.  Impact of Trauma on Breath: Traumatic experiences can lead to physical tension and altered breathing patterns. This tension is often held in specific areas of the body Breathwork for Emotional Release: Engaging in breathwork can facilitate the release of stored emotions and trauma TIMESTAMPS AND KEY TOPICS [00:02:01] Breath and emotional release. [00:07:40] Somatic release through breathwork. [00:23:06] Breath awareness and archetypes. [00:36:39] Managing public speaking nerves. [00:45:12] Breath and energy alignment. [00:51:04] Creating space for daily practice. [00:57:20] Optimal breathing rate for health. [01:03:30] Breathing patterns and personal change. [00:00:00] Hypnotic accents and conversation. VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Oxford Healthspan Primeadine: Target 9 out of the 12 Hallmarks of Aging - click here and use code ANGELA to save 15% LVLUP HEALTH: Slow aging, repair gut health boost collagen and recovery and more with LVLUP Health's amazing products. Save 15% with code ANGELA at https://lvluphealth.com/angela ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Leise Sandeman is the Co-Founder of Pathways.   In this episode of Specified Growth Podcast, Leise talks about how to make a real difference regarding sustainability in the construction and building materials space. She also discusses creating lifecycle assessments for your product lines and how they're using AI to simplify the process, taking the complexities out of sustainability, and more. Don't miss this episode of Specified Growth Podcast!     Please reach out if you have any feedback or questions. Enjoy!    Twitter: @TatsuyaNakagawa Instagram: @tats_talks LinkedIn: Tatsuya Nakagawa  YouTube: Tats Talks www.tatstalk.com www.castagra.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text Untethered & Wanderwise: Female Travel Over 45A travel podcast for women over 45 who want to explore this big beautiful world.Listen on: Apple Podcasts Spotify

In today's episode, I'm thrilled to share an enlightening conversation with a truly inspiring person and a wonderful teacher, Stuart Sandeman. Many of you might know Stuart as the mastermind behind "Breathpod," where he transforms lives through the power of breathing. But there's so much more to his story that isn't widely known.He is here to help us move closer to our mission of getting 1 million people out of stress and you can help too. "Unstressable: A Practical Guide to Stress-Free Living" is almost here, so please pre-order it before the end of April. Today, we start off by exploring Stuart's unexpected journey from a successful career in music and entertainment to becoming a breathwork specialist. Stuart opens up about how the loss of a loved one deeply influenced his mission to help others find healing and resilience through breathwork.Listen as we discuss: Being too busy to breatheStuart's personal storyHallucinating with just our breathingBreathing and its effectsHow "simple" breathing isWhy we are not breathing correctly The 5 archetypes of breathers Eating healthyBreathing and StressBreathing and SleepPractical steps to improve our breathingSo, grab your headphones and join us for this deep dive on breathing. Whether you're already a breathwork enthusiast or just curious, there's something in this episode for everyone.You can order Stuart's book 'Breathe In, Breathe Out' here: https://rb.gy/sxtqthStuart's Instagram: https://www.instagram.com/breathpod/?hl=en Looking forward to you joining us, and as always, thank you for listening.YouTube: @mogawdatofficialInstagram: @mo_gawdatFacebook: @mo.gawdat.officialLinkedIn: /in/mogawdatTiktok: @mogawdatX: @mgawdatWebsite: mogawdat.comDon't forget to subscribe to Slo Mo for new episodes every Saturday. Only with your help can we reach One Billion Happy #onebillionhappy

Wandering Works for Us PodcastDate: 26 April 2024Title: Douro Valley and Port wine tours in PortoSummary of EpisodeIn this episode, we take you up the Douro River to the Douro River Valley and to the port houses of Vila Nova de Gaia to give you an in depth account of the tours we have taken. The Douro River Valley is a UNESCO World Heritage Site located in northern Portugal, is a breathtaking region renowned for its stunning landscapes, rich cultural heritage, and world-famous wine production. This picturesque valley stretches along the meandering Douro River, which carves its way through rugged mountains and terraced vineyards, offering visitors a unique and unforgettable experience.The other end of the Port wine trade is in Vila Nova de Gaia at the port cellars. Once the wine is made, it is shipped down to Porto to age. Lucky for us, there are many cellars open for tours and tastings. Key Topics[02:00] Douro Valley Tour [0700] What you get on a set up tour[11:50] Lunch [14:00] Boat ride up the Douro River[19:00] planning your own tour of the Douro (see blog post for suggestions)[24:50] Port houses and cellars[28:50] Sandeman tour[33:50] other options for tastings[39:25] Ferreira tour[43:45] what's coming up next!Important Links To follow all of our antics and adventures, please visit our social media pages and our website at wwforus.com! You can send us a message at any of these places and feel free to email us at wonderingworksforus@gmail.comInstagramFacebookTiktokYouTubeThreadsDouro Valley Blog PostPort Cellars blog postI mention a free sheet that tells you about the port cellars in Gaia. You can get that here.Thanks to Everyone who has been so supportive!Special thanks to all of you who have commented, subscribed, got in touch on social media, and have supported us in some way. We love you and appreciate it immensely!Support this podcast at — https://redcircle.com/wandering-works-for-us/donations

It's the most basic function we all take for granted but learning to harness our breathing can help us manage stress, release tension and even allow us to switch our mindsets when we need to. Stuart Sandeman was grieving the death of his girlfriend when he booked a breath class as a Mother's Day gift. What happened in the next hour changed the course of his life and he now works as a breath coach to high-performers in different fields. The author of Breathe In, Breathe Out tells Georgie of the different benefits that come from regular practice, how he works with clients to improve performance and why, despite breathing all our lives, most of us just aren't doing it right. He also takes us through a simple breathing exercise that can reset our mind and body and prepare us for the day ahead. By prioritising our breathing, he says, we can boost our mood, output and resilience. Given how many of us are living lives in which stress is the norm, he also explains why breathing might be the most simple antidote. Hosted on Acast. See acast.com/privacy for more information.

In this episode Celest discusses the power of breathwork with the one and only Stuart Sandeman. Stuart shares his very personal experience of discovering the magic of breathwork after losing his girlfriend to cancer. About Stuart Stuart Sandeman is a breathing expert, performance coach and Sunday Times best-selling author of ‘Breathe In Breathe Out'. He is the founder of Breathpod, a wellness collective delivering breathwork content and transformative experience to individuals and groups and the host of BBC Radio 1's Decompression Session. A Scottish judo champion, former financier and music producer, Stuart came to breathwork after losing his girlfriend to cancer at the age of just 31. He trained as a respiratory coach, studying eastern methodologies and western science. His distinctive approach, rooted in his winning mindset, experience of loss, and practical outlook, is designed to disrupt negative thought patterns, beliefs and habits so people can gain a healthier perspective on how they live. Stuart has since helped transform the lives of thousands of people, including Olympic athletes and award winning artists. He also supports businesses such as Google and Spotify, and is Nike's first ever breathwork trainer. His work has been featured in numerous publications including The Times, The Evening Standard and The Guardian. __________________________________________________________________________________________________ Learn More with Stuart: Stuart's website Stuart's Instagram Stuart's book ---------------------------------------------------------------- My Socials:   ⁠⁠Celest's Instagram⁠⁠ ⁠⁠Celest's Website ⁠⁠ ⁠⁠Too Flexible To Feel Good Book

From big brand to fine wine - it's no exaggeration to say that grower champagne has changed the notion of what champagne can and should be.Pioneers like Francis Egly of iconic grower champagne Egly-Ouriet have invested huge amounts of time and money prioritising their vineyards, relentlessly focusing on quality and terroir expression in their wines - and ultimately going up against the big Champagne houses. It's a brave move, but one that is reinvigorating the region and attracting many converts to the cause.In this episode we chat with Francis Egly and his daughter Clemence to hear their thoughts on why it's important to harvest their grapes ripe, age their bottles extensively and see the process through from growing grapes to selling their wine. We also hear from Charles Lea, owner and director of respected London wine merchant Lea & Sandeman, on how a lockdown trip to Champagne saw him move away from the 'boring' big production houses and embrace the growers' cause.Along the way, we provide the context and analysis, and taste through a number of quite stunning grower champagnes - including an exclusive taster of a new Egly-Ouriet wine that's not yet been released on the UK market... This episode is sponsored by Lea & Sandeman. We're very grateful to them - and to you for tuning in. We love to hear from you so please do get in touch! Send us a voice message via Speakpipe or you can find more info, together with all details from this episode including on the wines, on our website: Show notes for Wine Blast S5 E15 - Grower Champagne with Lea & Sandeman.Instagram: @susieandpeter

(Take the CleanTechies Listeners Survey to help us better serve you)In this episode, Somil and Silas chat with Leise Sanderson, founder and CEO of Pathways. Pathways is an AI platform that simplifies environmental impact analysis for the materials and manufacturing supply chain.I'm a built environment junkie, so this was…really fun. Materials are the main cost driver of construction which means they will be especially difficult to decarbonize. Tools like Pathways make it easier to identify which materials will help maintain cost-parity. Major potential for a big emitter like construction and the built environment. Enjoy the episode!

Can you scale up fine wine? What are the practicalities of scaling up and the main obstacle and challenge that wineries face along the way? Join our panel discussion to hear more... Vianney Gravereaux, Sales & Marketing Director, Ornellaia & Masseto, Italy After starting his career at Arthur Andersen, Vianney Gravereaux has gained a vast international experience in fine wine while working for globally renowned estates such as Champagne Philipponnat and Champagne Salon. He studied Economics, English, Political Philosophy and Geopolitics, is French by birth and multilingual by vocation.  Follow Vianney Gravereaux: https://www.instagram.com/ornellaiawinery/ Dan Petroski Winemaker, Massican, USA: Dan Petroski was born in Brooklyn, NY. After attending Columbia University, he went to work for TIME magazine before the Wall Street Journal tried to poach him. Dan took a moment to reflect. He jettisoned to Sicily for a year, where he interned at Valle dell'Acate. Later, a harvest brought him to California. After harvest, Petroski was hired as Larkmead's cellarmaster, ultimately claiming the winemaker title in 2012. Petroski spent nearly 15 years at Larkmead, but during that period he launched a white wine only brand called Massican, an ode to the Mediterranean and Petroski's time spent living in Italy.  Follow Dan Petroski: https://www.instagram.com/massicanwinery/ About Joao Gomes da Silva, Chief Commercial Officer, Sogrape: João Gomes da Silva has a degree in Economics and a PhD in Agricultural Economics from the University of Reading (United Kingdom). He made an international career in Europe and Latin America in the Food Distribution and Textile sectors. Since 2014, João Gomes da Silva is the Sogrape Director, leading the Global Marketing and Sales functions for the group's Portuguese wine portfolio, which is present in the Douro, Vinho Verde, Dão, Lisbon and Alentejo regions, including compelling names, such as Mateus, Sandeman, Casa Ferreirinha and Porto Ferreira, among others. Follow Joao Silva: https://www.instagram.com/sogrape/ Welcome to the Areni Global in Conversation Podcast. ​​Today's episode is part 2 of Can You Scale Up Fine Wine? Part of Areni's Insight Series. This time host Pauline Vicard is in Conversation with Vianney Gravereaux, Dan Petroski & Joao Gomes da Silva. What groundbreaking insights will our returning panelists share as they delve deeper into strategies for achieving financial sustainability and growth within the fine wine industry in this unprecedented follow-up episode of "Can You Scallop Fine Wine?" We also provide the cliff notes for this episode.  Visit us at Areni Global to learn more about becoming a member. Follow me, Pauline Vicard on Twitter & Instagram: @areniglobal Thank you for joining us today!  “Through a comprehensive research and publication programme, ARENI exists to inform, inspire and empower those invested in the future of Fine Wine”.

What is the next thing for wine collectors should look out for? Nick Pegna, the new head of Sotheby's wine and spirits, talks to Elin McCoy about the fine wine and spirit market. He reminisces about his early days in the wine trade, where he started out as a shop assistant at Lea and Sandeman before going on to join the newly formed Berry Brothers and Rudd's broking department. He discusses setting up the Berry Brothers' Hong Kong office with chairman Simon Berry and how he watched the interest in fine wine in Asia explode. 100 days into his new job he reveals some of his plans for the future and predicts the areas he thinks are worth investing in.Find out more at wine-conversation.com

Welcome to the Areni Global podcast. Today's episode is part of our Insight Series, and it is called, “Can You Scale Up Fine Wine? In Conversation with Vianney Gravereaux, Ivan Massonnat, Dan Petroski & Joao Silva”. This discussion tackles how to drive profitability and achieve financial sustainability within the realm of fine wine. Let's talk about the problems and reasons behind the necessity to scale up in the fine wine industry, and secondly, determine the ideal scale for fine wine production while addressing the challenges, obstacles, and steps to reach that optimal size. Fine wine has always relied on rarity and scarcity to establish its appeal. Fine wine thrives on the idea (real or perceived) of small scale, artisanal, never-changing production. But are these models still viable in today's economy?  About Vianney Gravereaux, Sales & Marketing Director, Ornellaia & Masseto, Italy After starting his career at Arthur Andersen, Vianney Gravereaux has gained a vast international experience in fine wine while working for globally renowned estates such as Champagne Philipponnat and Champagne Salon. He studied Economics, English, Political Philosophy and Geopolitics, is French by birth and multilingual by vocation.  Learn more about Vianney Gravereaux: linkedin.com/in/vianneygravereaux https://www.facebook.com/OrnellaiaWinery https://www.instagram.com/ornellaiawinery/ About Ivan Massonnat, Owner, Belargus, France Ivan's wine lover journey was built on his passion for Burgundy wines, capable of expressing an infinite variety of expressions from a single grape variety. By rooting his family in Chinon in 2006, Ivan discovered the great terroirs of the Loire Valley and started to dream of changing his life to become a vigneron. After years of looking for “diamonds in the rough”, Ivan fell in love with Anjou in 2018, the historical home of Chenin Blanc.  Learn more about Ivan Massonnat: https://www.instagram.com/domainebelargus https://www.facebook.com/domainebelargus/ https://www.linkedin.com/company/domaine-belargus About Dan Petroski Winemaker, Massican, USA: Dan Petroski was born in Brooklyn, NY. After attending Columbia University, he went to work for TIME magazine before the Wall Street Journal tried to poach him. Dan took a moment to reflect. He jettisoned to Sicily for a year, where he interned at Valle dell'Acate. Later, a harvest brought him to California. After harvest, Petroski was hired as Larkmead's cellarmaster, ultimately claiming the winemaker title in 2012. Petroski spent nearly 15 years at Larkmead, but during that period he launched a white wine only brand called Massican, an ode to the Mediterranean and Petroski's time spent living in Italy.  Learn more about Dan Petroski: https://www.linkedin.com/in/danpetroski/ https://www.instagram.com/massicanwinery/ https://twitter.com/massicanwinery massican.com About Joao Gomes da Silva, Chief Commercial Officer, Sogrape: João Gomes da Silva has a degree in Economics and a PhD in Agricultural Economics from the University of Reading (United Kingdom). He made an international career in Europe and Latin America in the Food Distribution and Textile sectors. Since 2014, João Gomes da Silva is the Sogrape Director, leading the Global Marketing and Sales functions for the group's Portuguese wine portfolio, which is present in the Douro, Vinho Verde, Dão, Lisbon and Alentejo regions, including compelling names, such as Mateus, Sandeman, Casa Ferreirinha and Porto Ferreira, among others. Learn more about Joao Silva: https://www.linkedin.com/company/sogrape-com/ https://sogrape.com/ https://www.instagram.com/sogrape/ Learn more about Areni Global: Website: https://areni.global/ Facebook: @FM4FW Twitter: @areniglobal Instagram: @areniglobal Linkedin: https://www.linkedin.com/company/areni-global/ If you want to read the cliff notes on today's interview, just head to https://areni.global/research/podcasts/  

In this moment, Stuart Sandeman delves into the intricacies of our breathing patterns. Starting with the natural breathing rhythm of babies ‘the breathing gurus', he highlights how life's experiences and traumas can shift us into dysfunctional breathing, often limited to shallow chest breaths. Stuart emphasizes the power of intentional, diaphragmatic breathing to let go of anxiety and stress. Join us in exploring how conscious breathwork can restore balance and tranquility, guiding us towards a harmonious relationship with our breath and a more peaceful state of being. Listen To The Full Episode Here: https://apple.co/3Pmj75V Watch Episodes On YouTube: https://bit.ly/SimplyFitPodcastYT Find Stuart: Connect with Stuart: @breathpod Discover Breathpod: https://www.breathpod.me/

DNA - Values we live by - Spirit Empowerment - Wayne Sandeman by Every Nation Rosebank

Welcome to episode 26. We had the pleasure of being with long time friends Steve McKechnie, Tony Quinn and Mark 'Sykes' Sandeman. They have known each other since the 1960's and had plenty of anecdotes to share. Stories of Corporal punishment, dirty protests and sex education. And that is just in the first 30 minutes

What White Port Wine is the best?  This week we have a mystery box that introduces us to a completely new category of wine, the White Port.  Listen as we embarrass ourselves by speculating what types of alcohol we may be drinking! This weeks contenders are Niepoort, Quinta de la Rosa, and Sandeman.  Please like and subscribe and if you have any suggestions, let us know by tweeting us @tastetestdummies or email us at nickandjohnpodcast@gmail.com.      SPOILER!  Below is a list of which port corresponds to which numbered glass it was in: 1. Niepoort 2. Sandeman 3. Quinta de la Rosa

Sandeman Porto Apitiv Reserve White Port In this episode, Rob and Scott review a perplexing wine, in the overtly sweet and not terribly complex Apitiv Reserve White Port from Sandeman.  So come join us, on The Wine Vault.

I was joined by David Sandeman who really does know it all when it comes to property auctions in the UK.He tells us;The background to setting up his business 33 years ago Essential Information Group which is a comprehensive data and reporting system for UK property auctions. It has data on over 800,000 auction lots with 35,000 added each year.Why auctions are a useful precursor to what happens in the wider property market.What metrics should be used to judge different auctions if looking to sell or buy at auctions.The effect Covid has had on auctions.Some of the tricks of the trade and traps to watch out for if you are buying at auctions.Current auction stock levels and what that means.And lots more.EIG sends out a fantastic newsletter each month which you can find here. https://www.eigpropertyauctions.co.uk/news/newslettersAs always huge thanks to the sponsors of the episode www.signaturepropertyfinance.co.ukOur podcast attracts great guests from our listeners sharing the episodes with friends and leaving us good reviews on the podcast platforms. Please help us to grow by doing so. Hosted on Acast. See acast.com/privacy for more information.

In dieser Folge beschäftigen sich Gastgeber Matthias Wittfoth und der Sportpsychologe Nils Gatzmaga mit dem neuesten Buch von Stuart Sandeman, "Breathe in, Breathe Out". Das Gespräch dreht sich um Sandemans Auflistung verschiedener Atemtechniken. Sandeman hat Atemtechniken aus aller Welt beschrieben und sie in seine Arbeit als Atemcoach integriert. Aber wie wirksam sind diese Techniken, und werden sie dem Hype gerecht? Wittfoth und Gatzmaga untersuchen Sandemans Behauptungen und teilen ihre eigenen Erfahrungen mit verschiedenen Atemmethoden. Im Laufe des Gesprächs erkundet das Duo die Vorteile der richtigen Atemtechniken für die körperliche und geistige Gesundheit. Sie befassen sich auch mit der Idee, Bücher über Atemtechniken als Mittel zur Selbstdarstellung zu nutzen, und mit den möglichen ethischen Implikationen eines solchen Vorgehens. Die Hörerinnen und Hörer werden diese Folge mit einem tieferen Verständnis für die Kraft der Atemarbeit sowie mit einer Wertschätzung für die Nuancen des Umgangs mit komplexen Themen wie Trauma und wissenschaftliche Beweisbarkeit verlassen. Viel Spaß beim Reinhören! :-) ----------------------------- Mehr über mich und meine Arbeit findest Du hier. matthiaswittfoth.de

Lauren Sandeman is a dedicated ocean campaigner, whose current work focuses on transforming Australia's shark culling programs into scientifically-supported non-lethal mitigation programs as the campaign head of Sea Shepherd's Shark Defence Campaign.Lauren is also a TEDx speaker and co-founder of Cosplay Clean Up Global, inspiring people to embrace their inner superheroes to combat marine plastic pollution and support marine conservation through everyday changes. As if that's not enough, Lauren also serves as Operations Director for Envoy: Shark Cull. It's safe to say Lauren is a shark expert!Sea Shepherd's Shark Defence Campaign sheds much-needed light on the destructive nature of state-sanctioned shark ‘control' programs in Australia, and here we chat with Lauren about why we should all love sharks and what their loss would mean for ocean biodiversity. There are many important take-home messages in this chat, including how every single one of us can use our voice or our actions to elicit change – even if the task at hand is a big one.In this episode we discuss:• Lauren's background and love of the ocean• Founding Cosplay Clean Up Global• Lauren's involvement in Envoy: Shark Cull• Sea Shepherd's mission, significant wins, and current campaigns• The enormous extent of marine plastic pollution• Why sharks are critical for the health and biodiversity of our oceans• The realities of current shark control measures and shark-human interactions• Alternative shark protection methods• The value of media for driving change• The United Nations high seas treaty• Australian shark conservation – what needs to change• The importance of individual actions – becoming an everyday superhero• How you can support Sea Shepherd's workTo view all the links to the websites and documents, visit the show notes on our website. Don't forget to subscribe to this podcast, leave us a review and share this episode with your friends and family.Please support our work and enable us to deliver more content by buying us a coffee.Follow us on Instagram, Facebook, and LinkedIn.

In this episode Ed talks to the original property auction expert, David Sandeman. David is the founder of the Essential Information Group aka. ‘The only place you will find virtually every property auction in the UK'. THE go-to place for auction data: www.eigpropertyauctions.co.ukDavid's advice is who you need when considering taking the still somewhat esoteric leap into buying or selling at auction. With over 30 years' experience and insider knowledge, he certainly has a comforting way of explaining complicated legal processes and methods into something much simpler and less daunting, with examples. Covering controversial topics such as ‘Modern Method of Auction', what to look out for and what not to miss… or as David explains, “ALWAYS check the clauses and for missing paperwork in the legal documents, there may be a vital page or two missing.” If you are considering entering the world of property auctions, or would like to expand your knowledge, don't miss out on this.Watch the episode here: https://youtu.be/oR04LtQ7r5o

In this guest episode of The Therapy Edit Anna chats to Stuart Sandeman about his One Thing - and it's an important one...... BREATHE.Stuart Sandeman is the founder of Breathpod and has worked as a breath coach to award-winning artists, Olympic athletes and top business executives.He's the host of the Decompression Session on BBC Radio 1 and Sunday Times Bestselling author of ‘Breathe In Breathe Out' which you can buy here https://www.amazon.co.uk/Breathe-Out-practical-management-improved/dp/0008475377You can learn about Breathpod here https://breathpod.komi.io/?fbclid=IwAR1f9bQZBql9AiPe055B0THoi_sHuAyTu5Sp3y_7tggpn1XSytvYPtb6CjIAnd you can follow Stuart on Instagram at @breathpod

In partnership with the International Wine and Spirit Competition www.iwsc.net - using the best in the world to judge the best in the world. David turns his focus to the breathtaking beauty of the Douro Valley, as he talks to Carlos Agrellos, Technical Director at Quinta do Noval, about its still wines and Ports, including the much-coveted ‘Nacional', from historic pre-phylloxera vines.  Drinks featured: Sandeman 40 YO Tawny NV (gold) D'Oliveiras Malvazia 1992 (gold) Real Cave Do Cedro Aleixo Grande Reserva 1997 (gold) Casa Ferreirinha Quinta Da Leda 2018 (silver) Casa Santos Lima Al-Ria Reserva 2019 (silver) Learn more about your ad choices. Visit megaphone.fm/adchoices

Stuart Sandeman is hanging out with us inside Episode 132 to talk all things breathwork. Stuart is a globally recognized breathing expert, performance coach, and author. He is the founder of Breathpod, which helps individuals and groups reach their full potential through the power of breathing. We talk about...  - Why controlling your breath is important - The difference between reactive and proactive breath - How to use breath to manipulate your nervous system - How you can use breathwork to trigger a relaxation response - How you're supposed to breathe when speaking - What the benefits of mouth taping are - Why it's important to hold your breath during a breathing exercise - How congestion can tell you which nervous system state you're in He also walks us through a few of his favorite breathing techniques. ✨ If you found this episode helpful and you think someone else would find it valuable, spread a little bit of cyber love and share it on your Instagram stories. HANGOUT WITH ME ON INSTAGRAM: https://www.instagram.com/courageously.u/   TODAY'S SHOW NOTES: https://courageouslyu.com/stuart-sandeman-2/  

Stuart Sandeman became aware of the awesome power of breath-work as he was grieving over the loss of his girlfriend to cancer. He sought out experts and dove deep in breathing and all of the benefits we can get from a good practice. He shares this in his book, Breathe In, Breathe Out.

There is so much more to our breathing than simply our automatic inhales and exhales. In fact, our breathing has an immense hidden power to change the way we think and feel. This week I'm joined by Stuart Sandeman, breath coach, founder of Breathpod and author of Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork. Our breathing impacts our sleep, stress and how we manage pain. It has potential to help us focus better, perform better and connect more deeply with ourselves, others and the world around us. We just need to begin leveraging the power of the breath, which is simple but not always easy.  Guest Bio Stuart Sandeman is the founder of Breathpod and has worked as a breath coach to award-winning artists, Olympic athletes and top business executives. He has created two series of Decompression Sessions for BBC Sounds and BBC Radio 1, and joined Brit Award winner Lewis Capaldi on his 2020 UK tour to help support anxious fans.   For episode homepage, resources and links, visit: https://kristenmanieri.com/episode224    Learn more about coaching: Kristen@kristenmanieri.com    Mentioned in this Episode Guest's book: Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork https://www.amazon.com/Breathe-Out-Restore-Happiness-Breathwork/dp/1335430687    Guest's website: https://www.breathpod.com/  Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com  Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com     

The darkest time of year inspires us all to reflect on the meaning and power of Home. Experience Christmas in a grand country house through the eyes of an Edwardian child in this charming reading of Phyllis Elinor Sandeman's memoir, A Country House Christmas performed by returning guest Jay Stelling. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Life-Changing Habit with Stuart SandemanToday's episode is life-changing. We often don't think about our breath. Our bodies breathe for us, so why should we waste time thinking about it? My amazing guest - Stuart Sandeman will tell you why your breath is the most powerful tool you can use to transform your life.Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. Stuart went through a tragic loss, which led him to a breath work class with his mom. During the session he had a magical experience that got him hooked on breath work. Now it is his life's mission.Stuart is the author of the epic book Breathe in, breathe out. Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field. Deepen the connection with yourself, others and the world around you. Be sure to do the exercises in the episode with us!Check out Stuart's website here - https://www.breathpod.com Purchase Stuart's book here - https://www.amazon.com/Breathe-Out-Restore-Happiness-Breathwork/dp/1335430687 The Breathing Basics Course - https://hub.breathpod.com/offers/nHQLRg2c/checkout Connect on instagram here - https://www.instagram.com/breathpod/?hl=en ----Full Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blog

Linton Stephens mixes a classical playlist for breath coach, author, DJ, founder of BreathPod and host of BBC Radio 1's Decompression Session Stuart Sandeman. Stuart's playlist: Arturo Marquez - Conga del Fuego Maurice Ravel - Piano Concerto in G (2nd mvt) Rebecca Clarke - Chinese Puzzle Meredith Monk - Double Fiesta Emil Ingmar - Fullerö, Full Moon Bruce Broughton - Homeward Bound Classical Fix is a podcast aimed at opening up the world of classical music to anyone who fancies giving it a go. Each week, Linton mixes a bespoke playlist for his guest, who then joins him to share their impressions of their new classical discoveries. Linton Stephens is a bassoonist with the Chineke! Orchestra and has also performed with the BBC Philharmonic, Halle Orchestra and Opera North, amongst many others.

The Life-Changing Habit with Stuart SandemanToday's episode is life-changing. We often don't think about our breath. Our bodies breathe for us, so why should we waste time thinking about it? My amazing guest - Stuart Sandeman will tell you why your breath is the most powerful tool you can use to transform your life.Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. Stuart went through a tragic loss, which led him to a breath work class with his mom. During the session he had a magical experience that got him hooked on breath work. Now it is his life's mission.Stuart is the author of the epic book Breathe in, breathe out. Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field. Deepen the connection with yourself, others and the world around you. Be sure to do the exercises in the episode with us!Check out Stuart's website here - https://www.breathpod.com Purchase Stuart's book here - https://www.amazon.com/Breathe-Out-Restore-Happiness-Breathwork/dp/1335430687 The Breathing Basics Course - https://hub.breathpod.com/offers/nHQLRg2c/checkout Connect on instagram here - https://www.instagram.com/breathpod/?hl=en ----Full Transcript, Quote Cards, and a Show Summary are available here:https://www.jjlaughlin.com/blog

Expert in breathwork, Stuart Sandeman, joins Caggie in this weeks episode to unlock the power of breathing.  Stuart, a Sunday Times best-selling author and the founder of Breathpod, had a powerful and profound experience during an exploratory breathwork class which led him to consistent practice and an understanding of the power, science and health benefits that mindful breathing offers. This episode sees Stuart and Caggie explore why we are no longer breathing efficiently, how emotions are controlled and can be eased with breath, the effects mindful breathing has on our somatic nervous systems, patterns and techniques we can adopt to fall asleep quickly as well as why practice allows space to confront and cope with grief and anxiety. Other topics covered include the power of breath and speech, the alchemy of emotion and breath, stress responses and how our identities, personality traits and moods are directly linked to how we breathe. Order ‘Breathe in, Breathe out' by Stuart Sandeman. Pre-order the Saturn Returns book and buy tickets to the Saturn Returns Live Shows. Book a reading with our Resident Astrologer Noura and join our Saturn Returns community newsletter.

Every Sunday, you'll now catch a glimpse of the next episode through our ‘moments'.  These minisodes are clips, taken from the full episode, that consist of Caggies most poignant, thought-provoking or favourite moments from the conversation with her guest. In this week's moment, you'll hear Caggie and Breathwork Specialist, Stuart Sandeman, discussing breathing tools that improve sleep and soothe insomnia. The full episode will be available to listen to tomorrow and covers topics such as the science and alchemy behind breath work, how we can confront painful and difficult emotions with our breath and how we can improve our health by simply cleaning up our breathing habits. Order ‘Breathe in, Breathe out' by Stuart Sandeman. Pre-order the Saturn Returns book and buy tickets to the Saturn Returns Live Shows. Book a reading with our Resident Astrologer Noura and join our Saturn Returns community newsletter.

Stuart Sandeman leads a beautiful, relaxing breathwork session for reconnection to ourselves, following his interview on Happiful's podcast I am. I have. Listen to Stuart's episode of I am. I have Follow Stuart to find out more Stuart's book - Breathe In, Breathe Out is available now Background music by OctahedronMusic, via AudioJungle

Staurt Sandeman, founder of Breathpod and author of Breathe In, Breathe Out joins Happiful to speak about the power and potential of breathwork. Stuart shares how he discovered the practice, how it can help with pain management, our mood and reconnecting with ourselves. Visit Happiful for more great conversations about mental health and wellbeing Stuart's book - Breathe In, Breathe Out is available now Find out more about Breathpod and Stuart Instagram Follow Happiful on Instagram If you're looking for mental health support, you can find counsellors, life coaches, nutritionists and hypnotherapists via the Happiful app. If you need support now, call Samaritans 24 hours a day, 7 days a week on 116 123 or email jo@samaritans.org. Help is available.

As we kick off this third season of digital pathology today our guest is Dr. Kevin Sandeman, from the Region Skane in Sweden, who is going to be taking us through their digital transformation. The Region Skane covers a population of over 1.4 million people, involves four health care systems including two academic and two community centers. The caseload is over 110,000 cases per year - generating over 680,000 scanned slides. This is a wonderful story, and the benefits are maybe not what you would expect. In addition to the obvious benefits of not having to he tethered to a microscope, according to Dr. Sandeman, the number one benefit resulting from the digital transformation is “Peace of Mind.” The departments in the region enjoyed much higher quality in terms of histologic preparations and output, enhanced engagement and understanding among the histotechnologists, reduction of hystertechnologist FTE requirements and complete elimination of the need to work overtime. Turnaround time for case reporting has dropped an astounding 33% and clinician satisfaction is remarkably increased. We also talked about some of the challenges in adopting the digital workflow not to mention the IT infrastructure requirements and storage demands but at the top of the list appeared to be the initial pathologist resistance to adopting the digital workflow.

Jen chats to the founder of Breathpod and the host of Radio 1's Decompression Session, Stuart Sandeman about his book, 'Breathe In, Breathe Out: Restore Your Health, Reset Your Mind, and Find Happiness Through Breathwork'!

This is the podcast where each week we'll meet a guest who'll help us pay attention to something we should know about, but maybe don't. This week we're talking about breathwork; the science behind harnessing our breathing, how exercises can help us to access our emotions, and our guest treats us to a guided breathing session to help with balance.Stuart Sandeman is an author, radio host on breathing coach. He's worked with everyone from Olympic athletes to business executives. He's a trained respiratory coach, and has studied both Eastern methodologies and Western science and brings all of this education together in his show, Radio One's Decompression Session, as well as through his social media app and courses, all called 'Breathpod'.Timestamp for guided breathwork session: 56:22If you want to learn more, here's where to find Stuart and his recommendations: Instagram: @breathpodWebsite: breathpod.comSomething to read: Breathe In Breathe Out - Stuart SandemanSomething to watch: Netflix's Fantastic FungiSomething to listen to: BBC Radio 1's Decompression Sessions Get involved and join in the conversation:Follow @gemmastyles @goodinfluencegs and send in your messages and questions to goodinfluencepod@gmail.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

This week, the girls speak to Stuart Sandeman of Breathpod. He teaches them the basics of breath work, despite their initial trepidation, and details why these basics could be the unexpected practice that helps you in the most surprising places... In the Good, Bad and Awkward, Em traumatises Alex with her hair, they celebrate the Lionesses and I think Em says the plural of sheep is sheeps? Anyway, you decide, and let Daisy know in the emails… I may have misheard. Enjoy!Follow Stuart @breathpod on Instagram, buy his book Breathe In Breathe Out, and catch Decompression Session on BBC Radio 1.Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew See acast.com/privacy for privacy and opt-out information.

Dr. Hamish Sandeman is an accomplished geologist with over 25 years of experience in the gold industry. He has worked extensively in the Arctic as well as Newfoundland, England, Australia, and Peru.   In this episode, Janet and Hamish discuss finding gold in Newfoundland and the life of a geologist.   Follow Us On Social Media: Facebook - https://www.facebook.com/kissingthecod LinkedIn - https://www.linkedin.com/company/kissing-the-cod/ Instagram - https://www.instagram.com/kissingthecod Twitter - https://twitter.com/kissingthecod  

Today wraps up this 4 week mini series with a discussion about one of the world's most popular fortified wines...port! Port is from the Douro River Valley in Portugal and there are tons of different styles that are made. Listen now to get a glimpse into the styles, food pairings, and history that make this wine so unique! And don't forget to subscribe to the show so that you never miss an episode! thewineceo.com ------ Wine Wash Co. 10% off your purchase with code: WINECEO ------ Grapes used to make Port: White: Malvasia fina, rabigato, gouveio, codega, viosinho, and sometimes an additional indigenous Portuguese varieties  Red: Sousao, tinta barroca, Tinto cao, touriga franca, touriga Nacional, and tinta Roriz (which is also known as Tempranillo and is native to Spain) Some of the major labels of Port you might see are Graham's, Cockburn's, Dow's, Sandeman, Warre, Croft, Quinta do Noval, Quinta do Vesuvio, Smith Woodhouse, Taylor, Fonseca, and more. ------ Contact me: Email: Sarah@thewineceo.com Instagram: @thewineceo Facebook: @sarahthewineceo Twitter: @thewineceo Check out my blog and website thewineceo.com

What exactly is Madeira? Is it just for cooking? How do you know which styles are sweet and which are dry? In Episode #64, we dive into the delicious fortified wine made on the island of Madeira! I tell you all about how it's made as well as some fun facts on how Madeira impacted early American History! It's an episode you won't want to miss, so grab your favorite glass of vino and press play now!  thewineceo.com ------ Wine Wash Co. 10% off your purchase with code: WINECEO ------ Grapes used to make Madeira: Sercial, verdelho, terrantez, bual, and malmsey (white) As well as the one red grape - Tinta negra mole (aka negramoll). Some of the major labels of Madeira you might see are Cossart Gordon, Miles, Blandy's, and Sandeman. ------ Contact me: Email: Sarah@thewineceo.com Instagram: @thewineceo Facebook: @sarahthewineceo Twitter: @thewineceo Check out my blog and website thewineceo.com

Our teams are out of cold storage after the winter break. But sadly, their form remains ice cold. Defeats for Dundee and Dundee United in midweek means both sides have now lost six-in-a-row. It's Scottish Cup action at the weekend as United travel to Kilmarnock and Dundee visit Dumbarton. Ewan Smith is back this week to join our top team of Tam Duthie, George Cranksets and Graeme Finnan. And, as per usual, Ewan can't resist chatting beans about Arbroath's title dream even though it's decidedly off-topic.

9 January 2022 - Wayne Sandeman - Abibe Series 1 - The Word Became Flesh by Every Nation Durban

Check out my online course for anxiety https://calmer-you.com/programmeStuart is the UK's leading breathing expert and Host of BBC Radio 1's Decompression Session. Stuart has unparalleled expertise in his field, helping people lead better lives through breathing. We discuss: How we accumulate anxiety and stress is the body (and how to release it)How to look 'under the hood' and process your traumaWhy you could be breathing all wrongPlus, Stuart shares a simple breathing exercise to calm your nervous system See acast.com/privacy for privacy and opt-out information.

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Stuart Sandeman. Stuart is a breathing expert, peak performance coach and the founder of Breathpod. Stuart and his team deliver breathing and coaching programmes that aim to help individuals, groups and businesses reach their full potential. This conversation with Stuart was truly fascinating. The concept of breath may initially sound trivial but after this conversation you'll really be able to see the power you can gain by harnessing control of this seemingly simple yet underrated mechanism that we are all doing at every single moment of our life. We go through: How you can get started with breathwork even if you are skeptical. How our upbringing and early emotional experience impact how we breathe today. What benefits you can expect from breath work and much much more. If in doubt, breath it out. Connect with Stuart: @breathpod Discover Breathpod: https://www.breathpod.me/ Listen to the decompression session: BBC Sounds - Radio 1's Decompression Session Connect with me on Instagram: @elliothasoon Let's work together: www.ehcoaching.co.uk Join our Facebook Community group: www.facebook.com/groups/ehccommunity Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.

In this episode, host Hayley Hasselhoff welcomes world-renowned breathwork expert, peak performance coach, and founder of Breathpod, Stuart Sandeman to the show. Hayley credits Stuart with introducing her to the magic of breathwork and she is thrilled to share Stuart's powerful work with her audience. Stuart and Hayley discuss how breathwork can give us control, literally rewiring the way we think and feel to help us cope more effectively with challenging situations. Stuart offers up a reframing tool to help during times of great stress and leads a powerful 10-minute trigger alarm breathwork session that leaves Hayley in tears. https://www.instagram.com/breathpod/ https://www.facebook.com/breathpod https://twitter.com/breathpod?lang=en www.hhasselhoff.com  https://www.instagram.com/hhasselhoff/ https://twitter.com/hhasselhoff https://www.tiktok.com/@hayleyhasselhoff?lang=en http://stage29.tv/  https://www.instagram.com/stage29podcasts  https://twitter.com/stage29podcasts  https://www.facebook.com/Stage29Podcasts  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Jonathan chats to John Sandeman, founder and editor of Eternity. They discuss the origin and aims of Eternity, the responsibilities and challenges of being an editor, the backlash on social media arising from recent opinion pieces published by Eternity, the challenges confronting Christian media, political bias and the future of journalism in an era of polarisation and disruption.

Stuart Sandeman is a breathwork facilitator and founder of Breath Pod, whose aim is to help people harness the power of their breathing system for better health & wellbeing.  In this episode Stuart shares the story of his own path towards becoming a breathwork facilitator after he lost a loved one to cancer and discovered the physical and emotional release that transformational breath gave him as he navigated his way through grief..and changed his whole lifestyle and career in the process.  Thank you to Stuart for sharing his touching story and knowledge with us.  To find out more about Stuart's work then go to breathpod.me and see how it might help you.