The Human Experience

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Can you pinpoint a moment in time when your life changed? Maybe it wasn’t a moment, maybe it was a complicated chain of events that led you to where you are today. Or maybe, it was a generational impact that started before you were even born. Regardless of what it contains, all humans have a story. And those stories are the building blocks of who we are, at our very core. Join host, Jennifer Peterkin - lover and collector of stories, as she interviews humans from all walks of life. Tune in every week to hear stories of love and loss, triumph and defeat, and all that exist in between. 

Jennifer Peterkin


    • May 27, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 1h 6m AVG DURATION
    • 91 EPISODES

    Ivy Insights

    The Human Experience podcast is a gem I stumbled upon recently and I immediately fell in love with it. Hosted by Jennifer, the podcast centers around storytelling from people all over the world, sharing their human experiences. The conversations are compelling, heartfelt, and thought-provoking, making it a must-listen for anyone interested in learning about different cultures and perspectives.

    One of the best aspects of The Human Experience podcast is Jennifer's ability to create a safe space for her guests to share their stories authentically. Her thoughtful questions prompt deep and meaningful conversations that touch on topics such as compassion, empathy, resilience, and hope. Each episode offers a unique perspective and insight into the lives of others, fostering empathy and understanding among listeners.

    While there aren't many negative aspects to highlight about The Human Experience podcast, some listeners may find the episodes emotionally heavy at times. The stories shared by guests can be raw and vulnerable, touching on personal struggles and challenges that may resonate deeply with some listeners. However, this emotional depth is also what makes the podcast so impactful and relatable.

    In conclusion, The Human Experience podcast is a beautiful reminder of the power of storytelling to connect us as human beings. Jennifer's compassionate hosting style and the diverse range of stories shared on the podcast make it a compelling listen for anyone looking to broaden their horizons and deepen their understanding of humanity. I highly recommend giving it a listen for an enriching experience that will leave you feeling inspired and connected to others around the world.



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    Latest episodes from The Human Experience

    A Promise to His Mother: Richard Hsung on Legacy, Loss, and the Power of Story

    Play Episode Listen Later May 27, 2025 75:13


    When Richard Hsung promised his dying mother he'd finish her memoir, he didn't yet understand the weight of that vow—or the decade-long journey it would set in motion. In this episode, Richard shares his deeply personal path of honoring his mother's extraordinary life as an adopted child of American missionaries in pre-Communist China, a refugee from revolution, and a resilient physician under Mao. Together, we explore identity, inheritance, immigration, and what it means to find yourself between cultures while keeping a promise that spans generations.Interview recorded in Madison, WI.Key Takeaways:Richard's mother, Jean Tren-Hwa Perkins, was adopted by American missionaries after surviving the 1931 Yangtze River FloodHer extraordinary life took her across China, India, and the U.S. during wartime and political upheavalShe was separated from her adoptive parents for decades after the Communist revolutionDespite being trapped in China, she became a surgeon and survived persecution with the help of unlikely alliesRichard immigrated to the U.S. at 14, leaving behind his father and sister and navigating identity loss and cultural dislocationHe spent nearly 10 years completing his mother's memoir as a redemptive act of healing and honoring her legacyRichard reflects on the “third culture” experience—belonging fully to neither country but shaped deeply by bothCompassion, for Richard, starts with listening deeply and without judgmentRichard Hsung's Bio:Richard P. (Perkins) Hsung was born in China and immigrated to the U.S. as a kid with his mother. He earned a Ph.D. in chemistry from the University of Chicago and became a professor at the University of Minnesota-Twin Cities and the University of Wisconsin-Madison (https://richardperkinshsung.com). Richard spent ten years editing and completing "Spring Flower," written by his mother, Jean Tren-Hwa Perkins, MD. This three-volume memoir, published by Earnshaw Books (https://earnshawbooks.com), chronicles his mother's life as an adopted child of American medical missionaries, which began shortly after the catastrophic Yangtze River Flood in 1931 that killed millions. Learn more at Yangtze River by the Hudson Bay (https://www.yangtzeriverbythehudsonbay.site/home-page.html).Connect with Richard:https://richardperkinshsung.com/https://www.yangtzeriverbythehudsonbay.site/home-page.html#TheHumanExperiencePodcast Follow Along:Website: https://www.thehxpod.com/Instagram: https://www.instagram.com/thehxpod/Facebook: https://www.facebook.com/getthehxTikTok: https://www.tiktok.com/@thehxpodYouTube: https://www.youtube.com/@thehxpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    From Refugee to Healer: Dr. Katrina Nguyen's Journey of Faith, Freedom, and Service

    Play Episode Listen Later May 13, 2025 71:21


    Dr. Katrina Nguyen was just 14 months old when her family fled Vietnam by boat during the Fall of Saigon, a journey marked by near-death experiences and unimaginable courage. Now a board-certified pediatric gastroenterologist, bestselling author, and founder of the nonprofit Faithful-2-Fitness, she channels that legacy of resilience into helping families fight childhood obesity and build healthier futures. In this powerful conversation, Dr. Nguyen shares her refugee story, her path to medicine, and why compassion, gratitude, and generosity remain at the heart of everything she does.Interview recorded in Loves Park, Illinois.Key Takeaways:Dr. Nguyen's family escaped Communist Vietnam by boat in 1975, surviving multiple near-death experiencesHer upbringing as one of 10 children shaped her resilience and gratitudeShe founded Faithful-2-Fitness to provide free health education and lifestyle tools to underserved familiesCultural context and compassion are essential in addressing childhood obesityHer Catholic faith deeply informs her work in medicine, service, and philanthropyWriting Live to Give and other books helped her process grief and inspire generositySmall acts of compassion can spark long-term transformation—personally and societallyDr. Katrina Nguyen's Bio:Dr. Katrina Nguyen is a board-certified pediatric gastroenterologist, a two-time best-selling author, and founder of Faithful-2-Fitness, a nonprofit to fight childhood obesity. She was just 14 months old when her family escaped by boat from Communist Vietnam in April 1975 after the Fall of Saigon. She nearly died twice during her journey to freedom and the American Dream. She is a Clinical Associate Professor at the University of Illinois College of Medicine in Rockford. She has shared her expertise via EWTN Global Catholic Network, YMCA podcast, and the American Academy of Pediatrics.Her Christian faith drives her to serve others. She established charity funds with Raymond James and Northwestern Mutual. Her nonprofit's sponsors include Chick-fil-A and Fleet Feet.Dr. Nguyen lives in Illinois with her husband Dr. Deladisma. She enjoys being a dog mom, gardening and traveling.Connect with Katrina:https://www.instagram.com/mdkatrina/#https://www.tiktok.com/@mdkatrina#TheHumanExperiencePodcast Follow Along:Website: https://www.thehxpod.com/Instagram: https://www.instagram.com/thehxpod/Facebook: https://www.facebook.com/getthehxTikTok: https://www.tiktok.com/@thehxpodYouTube: https://www.youtube.com/@thehxpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Greatest Journey: From Restaurant Owner to Travel Photographer

    Play Episode Listen Later May 1, 2025 60:15


    In this episode of The Human Experience, I sit down with Ralph Velasco, a seasoned travel photographer and founder of small group travel experiences. Raised in suburban Chicago, Ralph takes us through his winding career path—from restaurants and real estate to his true calling behind the camera and on the road. We explore how travel can be a powerful vehicle for connection and self-discovery, and how storytelling brings those experiences to life. Whether you're a budding traveler or someone navigating life's turning points, this conversation offers a compelling look at resilience, reinvention, and the beauty of the journey.

    The Power of Local: A Life in Service to Philadelphia

    Play Episode Listen Later Apr 15, 2025 51:42


    In this episode of The Human Experience, I sit down with Vincent Thompson, longtime journalist and current Communications Director for the President of Philadelphia City Council. Born and raised in Philly, Vincent shares how his curiosity led him from a school newspaper to national political conventions and eventually into public service. We discuss the power of local government, how to engage with your city, and why compassion still matters in civic life. Whether you're a Philly native or just want to better understand how your community works, this episode will leave you both informed and inspired.Interview recorded in Philadelphia, Pennsylvania.Key Takeaways:Vincent Thompson is the Communications Director for Philadelphia City Council President Kenyatta Johnson.A lifelong Philadelphian, he grew up in North Philly and Germantown, and attended Temple University and Marietta College.He began his career in journalism, covering politics for outlets like the Philadelphia Tribune and WURD Radio.Vincent has hosted City Council radio sessions and emphasized the importance of knowing your district councilmember.He explains the structure of local government and why citizens should be more engaged at the city level.He encourages people to “be curious, not judgmental” and offers a human-centered view of government service.Vincent shares personal stories—from receiving a letter from his journalism idol to the importance of leading with kindness in leadership.A passionate advocate for Philadelphia, he invites visitors to see City Hall, the city's diverse neighborhoods, and yes—try the cheesesteaks (but he's not picking favorites).Vincent Thompson's Bio:Vincent Thompson is the Director of Communications for Philadelphia (Pa) City Council and Philadelphia City Council President Kenyatta Johnson. In his more than 30 year career in media and government, he has served as a Chief of Staff for the late Philadelphia City Councilman Juan Ramos, spokesperson for two past School District of Philadelphia Superintendents, former President of the Philadelphia Black Public Relations Society, former Vice President/Broadcast for the Philadelphia Association of Black Journalists and has covered Republican and Democratic National Conventions starting with the 1988 Republican National Convention. Mr. Thompson has won numerous awards in his career for his work in journalism, public relations and community service. In 2018, he received PABJ's Lifetime Achievement Award. In 2017, he was named Politics and Government Reporter of the Year by the Pen & Pencil Club of Philadelphia, the nation's oldest press club in daily operation. He has been named one of Philadelphia's Most Influential African-Americans by the Philadelphia Tribune newspaper and has been a winner of the National Education Association's Excellence in Broadcasting Award.Connect with Vincent:Twitter @MediamancommInstagram: @phillymediamancomm#TheHumanExperiencePodcastFollow Along:Website: https://www.thehxpod.com/Instagram: https://www.instagram.com/thehxpod/Facebook: https://www.facebook.com/getthehxTikTok: https://www.tiktok.com/@thehxpodYouTube: https://www.youtube.com/@thehxpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    From Coal Mines to Concert Halls: My Grandmother's Century of Stories

    Play Episode Listen Later Apr 1, 2025 71:03


    In this heartfelt episode, I sit down with my grandmother—my last living grandparent—to capture her incredible journey through life. From her Italian immigrant roots in coal-mining Pennsylvania to her years as a talented young musician and her marriage to my grandfather, a brilliant physicist and Holocaust survivor, this conversation uncovers a century's worth of history, resilience, and love. These are the kinds of stories that often go untold—but deserve to be remembered.Key Takeaways:Her father was one of 10 children in a coal-mining family in Pittston, PA, and the only one to attend seminary.Despite growing up in humble beginnings, many of her uncles went on to college and professional careers, breaking generational cycles.Her mother's family hailed from Naples, Italy, and she grew up immersed in Italian traditions and strong family ties.Music played a huge role in her youth—she became the pianist for her school assemblies and eventually played in the All-City Orchestra in Philadelphia.She lived through World War II and vividly recalls the day Pearl Harbor was bombed—her younger brother's birthday.She later married Opa (Laszlo), a Hungarian immigrant, physicist, and survivor of religious persecution, whose brilliance and humility left a lasting mark on the family.Personal memories, from roller-skating mishaps to Epcot visits and feeding the dogs behind Grandma's back, make this story uniquely intimate.#TheHumanExperiencePodcast Follow Along:Website: https://www.thehxpod.com/Instagram: https://www.instagram.com/thehxpod/Facebook: https://www.facebook.com/getthehxTikTok: https://www.tiktok.com/@thehxpodYouTube: https://www.youtube.com/@thehxpod Donate to The Human Experience PodcastFollow Along on InstagramVisit The WebsiteSend me an email at TheHXPod@gmail.com

    Healing Beyond Therapy: Kim's Story

    Play Episode Listen Later Mar 18, 2025 69:41


    After years of identifying solely as a teacher, Kim faced an identity crisis when burnout forced her to leave the profession. What followed was a deeply personal journey through therapy, self-discovery, and alternative healing modalities. In this episode, she shares the emotional rollercoaster of redefining herself, uncovering childhood trauma, and eventually finding relief through holistic practices like Reiki, yoga, meditation, and energy healing.Now a certified holistic practitioner, Kim helps others navigate their own healing journeys. She joins host Jennifer Peterkin to discuss the reality of burnout, the limitations of traditional therapy, and the power of exploring alternative healing methods.Key Takeaways:Kim's journey from teacher burnout to holistic healingThe emotional toll of losing an identity tied to career successHow traditional therapy helped—but also left gaps in her healingThe role of yoga, meditation, Reiki, and energy work in her transformationThe importance of trusting your intuition when seeking helpHow Kim now helps others on their own healing and self-discovery journeys#TheHumanExperiencePodcast #HealingJourney #EnergyHealing #MindBodyWellness #OvercomingBurnout #HolisticHealingFollow Along:Website: https://www.thehxpod.com/Instagram: https://www.instagram.com/thehxpod/Facebook: https://www.facebook.com/getthehxTikTok: https://www.tiktok.com/@thehxpodYouTube: https://www.youtube.com/@thehxpodWebsite - https://www.kimkeane.com/Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.com Donate to The Human Experience PodcastFollow Along on InstagramVisit The WebsiteSend me an email at TheHXPod@gmail.com

    Holding It Loosely: The Evolution of The Human Experience Podcast

    Play Episode Listen Later Mar 12, 2025 8:19


    Two years ago, The Human Experience went live—a deeply personal and transformative journey of storytelling, connection, and vulnerability. Host Jennifer Peterkin reflects on what she has learned, the intentionality behind in-person interviews, and why proximity and presence matter in capturing human stories.She also shares an important update about the future of the podcast and what it means to "hold things loosely" when life demands change. Finally, an important announcement: for the foreseeable future, new guest interviews will now be released every other week instead of weekly. This shift allows Jennifer to continue creating meaningful conversations while ensuring the podcast remains a labor of love rather than obligation.Tune in to hear the full story behind this decision and what's next for The Human Experience.

    From Coincidence to Miracle – Sophia's Story

    Play Episode Listen Later Mar 4, 2025 57:09


    What if life's coincidences weren't random, but signs guiding you toward your true purpose?In this episode of The Human Experience, Jennifer sits down with Sophia, whose remarkable journey has taken her from working with Buckminster Fuller in architecture to running a couture fashion business, and ultimately helping survivors of human trafficking as a therapist.Sophia shares the miraculous moments that shaped her path, the science of synchronicity, and why paying attention to divine nudges can lead to unexpected yet deeply fulfilling opportunities. She also discusses how her spiritual awakening, as detailed in her books The Divine Language of Coincidence and Consciousness Beyond Death, has attracted the attention of scientists studying after-death communication.If you've ever questioned whether the universe is sending you signs, this conversation will inspire you to trust the process, take action, and step into the life you were meant to live.Key Takeaways:How to Recognize a Meaningful Coincidence – The difference between random chance and a life-altering synchronicity.Turning Coincidences into Miracles – The power of taking action when the universe nudges you.An Unconventional Path – From architecture to fashion to therapy, how Sophia's journey unfolded in unexpected but fulfilling ways.Helping Women Heal – The impact of her work with at-risk and formerly trafficked women through Living a Fearless Life and the Salvation Army.The Science of Miracles – Why researchers are studying after-death communication and synchronicity, and how Sophia's experiences are shaping the conversation.Faith, Gratitude, and Trusting the Process – How embracing the unknown can lead to personal transformation and deeper fulfillment.

    Episode 76: From Survival to Strength - Ethan's Story

    Play Episode Listen Later Feb 18, 2025 71:48


    In this episode of The Human Experience, Jennifer Peterkin sits down with Ethan Poetic, a self-published author, keynote speaker, and survivor of incredible adversity. Ethan shares his journey of growing up in a single-parent household, taking on responsibilities beyond his years, and surviving a near-fatal car accident that left him with a 99% chance of death. Through resilience, self-reflection, and a commitment to changing his narrative, Ethan has turned his pain into purpose—writing a book, mentoring young people, and advocating for mental health. His story is a powerful testament to perseverance and the impact of choosing to grow despite life's challenges.

    The Truth About Foster Care & Adoption: Episode 75 - Joe's Story Part 2

    Play Episode Listen Later Feb 11, 2025 76:37


    Show Notes:Content Warning: This episode contains discussions about drug use, abuse, and neglect. Please proceed with care.Two years after his first appearance on the podcast, Joe returns to share the incredible and often painful journey of adopting his niece and nephew. In this raw and honest conversation, he details the struggles of navigating a deeply flawed foster care system, the emotional toll of parenting children with trauma, and the ongoing challenges of healing as a family.From dealing with corrupt social workers to searching for the children's fugitive parents, Joe takes us inside the reality of stepping up when no one else would. Now, with the adoption finalized, he and his wife continue to work through behavioral struggles, the lack of mental health resources, and the weight of carrying a story that is far from over.Despite everything, they remain committed to giving these kids a future filled with safety, stability, and love.

    The Family You Choose: Episode 4 - Joe's Story (REPLAY)

    Play Episode Listen Later Feb 4, 2025 47:47


    Next week, we'll be bringing Joe, a former guest, back to the podcast to continue sharing more of his story. In the meantime, please enjoy listening to his first appearance on The Human Experience Podcast.Content Warning: In this episode we discuss domestic violence, suicide, drug addiction, and childhood abuse. Please proceed with care.In this deeply personal and moving episode of The Human Experience, host Jennifer Peterkin sits down with Joe, a close friend whose journey through family, trauma, and resilience takes unexpected turns. What started as a simple Ancestry.com DNA test led Joe to uncover a hidden chapter of his family history—one that brought him a sense of belonging he never knew was missing.This conversation explores cycles of abuse, the power of compassion, and the meaning of true family. Joe shares raw and honest reflections on his past, the struggles of his childhood, and his decision to break generational trauma for the sake of his own children. He also opens up about taking in his abused and neglected niece and nephew, vowing to give them the love and stability they never had.

    Finding Strength In Vulnerability - Laurel's Story

    Play Episode Listen Later Jan 28, 2025 116:18


    In this deeply moving episode of The Human Experience with host Jennifer Peterkin, Laurel opens up about her incredible life story filled with resilience, heartbreak, and humor. From being placed in foster care at just two years old, to experiencing multiple homes, adoption, and reconnecting with her sister and extended family, Laurel's journey is a testament to the power of adaptability and healing. She reflects on the pivotal moments in her life, the emotional aftermath of her childhood trauma, and how she found herself through counseling, self-awareness, and the pursuit of authenticity.Laurel also shares how her experiences have shaped her as a mother, her thoughts on adoption, and the complexities of overcoming societal stigmas around trauma and divorce. This conversation is raw, heartfelt, and filled with moments of profound insight.

    Building Greenhouses of Hope - John's Story

    Play Episode Listen Later Jan 21, 2025 108:28


    In this heartfelt and inspiring episode, Jennifer Peterkin sits down with c, founder of the Greenhouse Project in Chester, Pennsylvania. John shares his incredible journey from addiction and incarceration to living out his faith through radical community-building. He unpacks the mission behind the Greenhouse Project, a ministry rooted in transforming lives by building relationships and fostering spiritual growth within his community.John discusses how his past shaped his calling, the challenges of ministering in an underserved area, and the profound importance of reconciliation, both with others and within oneself. This episode is an uplifting reminder of the power of love, compassion, and living intentionally for the greater good.

    72: Life Under and After Communism - Jeny's Story

    Play Episode Listen Later Jan 14, 2025 89:26


    Show Notes:In this episode of The Human Experience, we sit down with Jeny, a Romanian native and social worker, to explore her extraordinary story. Jeny shares her experiences growing up under the communist regime in Romania, witnessing the 1989 revolution, and her current work with children in need through Firm Foundations Romania (FFR). Through her lens, we gain a deeper understanding of Romania's history, resilience, and transformation over the past few decades.Jeny's dedication to helping others, her deep faith, and her reflections on community, compassion, and change create an inspiring narrative. Join us as we delve into her unique perspective and hear about her journey from childhood to becoming an advocate for vulnerable children.

    Parenthood, Purpose, & Rediscovering Yourself - Markella's Story

    Play Episode Listen Later Jan 7, 2025 97:27


    In this heartwarming and deeply insightful episode of The Human Experience, Jennfier sits down with Markella, a psychologist specializing in the identity shifts of parenthood, to explore the evolving nature of relationships, self-discovery, and the challenges of balancing societal expectations with personal growth. From the breathtaking setting of Athens to the universal struggles of navigating life's changes, this conversation touches on themes of motherhood, cultural identity, and embracing transformation.

    A Season of Stories - Recap Episode

    Play Episode Listen Later Dec 31, 2024 75:40


    Welcome to a special recap episode of The Human Experience Podcast! In this episode, host Jennifer Peterkin takes us on a journey through some of the most compelling and impactful moments from past conversations. Featuring highlights from some incredible guest interviews, Jennifer weaves these moments together with her own insights, reflecting on recurring themes and setting the stage for exciting conversations to come.Follow Along:Website: https://www.thehxpod.com/Instagram: https://www.instagram.com/thehxpod/Facebook: https://www.facebook.com/getthehxTikTok: https://www.tiktok.com/@thehxpodYouTube: https://www.youtube.com/@thehxpod Donate to The Human Experience PodcastFollow Along on InstagramVisit The WebsiteSend me an email at TheHXPod@gmail.com

    God's Plan & A Pretzel: Episode 31 - Auntie Anne's Story (REPLAY)

    Play Episode Listen Later Dec 24, 2024 67:43


    December will be a time of rest and reflection for The Human Experience Podcast. During the next few weeks, Jennifer will be releasing some powerful conversations from previous guests as replay episodes to remember some incredible stories and share with new listeners.In this deeply moving and inspirational episode of The Human Experience, Jennifer Peterkin sits down with Anne Byler, the founder of Auntie Anne's Pretzels. Anne opens up about her journey through unimaginable trauma, spiritual confusion, and eventual redemption. With raw honesty, she shares her story of profound loss, spiritual abuse, and the path to creating a global brand out of a desire to support her family and community.

    A WWII Story of Love and Legacy: Episode 22 - Susan's Story (REPLAY)

    Play Episode Listen Later Dec 17, 2024 41:18


    In this inspiring episode of The Human Experience podcast, host Jennifer Peterkin sits down with Susan, who shares an incredible story rooted in courage, resilience, and the enduring power of love. This episode reflects on Susan's father's harrowing experience as a World War II pilot and the profound legacy he left behind. Through their conversation, Jennifer and Susan explore themes of survival, generational impact, and the transformative power of storytelling to preserve memories and values for future generations.

    Forgiveness After Tragedy: Episode 13 - Shelly's Story (REPLAY)

    Play Episode Listen Later Dec 10, 2024 62:55


    December will be a time of rest and reflection for The Human Experience Podcast. During the next few weeks, Jennifer will be releasing some powerful conversations from previous guests as replay episodes to remember some incredible stories and share with new listeners.Content Warning: This episode contains conversations about domestic violence, sexual assault, rape, murder, and suicide.In this episode of The Human Experience podcast, host Jennifer Peterkin sits down with Shelly, an author, activist, and survivor who shares her harrowing life story and the lessons she's learned along the way. Shelly's memoir, Beautiful Ashes, serves as the centerpiece of their conversation, shedding light on her incredible journey through loss, trauma, and ultimately resilience.Key TakeawaysFacing the Worst and Finding Strength: Shelly's journey reveals how confronting unimaginable tragedy, such as the loss of her mother to domestic violence, can lead to profound personal strength and resilience.Breaking the Cycle of Silence: By sharing her story in Beautiful Ashes, Shelly highlights the importance of breaking the silence around domestic violence and generational trauma to inspire healing and awareness.The Complexity of Domestic Violence: Domestic violence is multifaceted, often intertwined with moments of normalcy, love, and fear, making it harder to recognize and escape.Generational Trauma and Its Impact: Shelly's story underscores how cycles of abuse and trauma often span generations, shaping victims in ways that require intentional healing and intervention.The Power of Forgiveness: Shelly's decision to forgive her father, despite his heinous actions, reflects the liberating power of forgiveness in reclaiming one's life and peace.Healing Is Not Linear: Shelly's recovery involved years of therapy and trying different modalities, showing that healing from trauma is a long, non-linear process requiring persistence and self-compassion.Empathy as a Foundation for Compassion: Shelly emphasizes the need for empathy, encouraging others to view the world through others' perspectives to build understanding and compassion.Finding Purpose in Pain: Through advocacy and writing, Shelly has transformed her pain into a mission to help others navigate and overcome their own struggles, proving that adversity can lead to meaningful opportunities for growth.Follow Along:Website: https://www.thehxpod.com/Instagram: https://www.instagram.com/thehxpod/Facebook: https://www.facebook.com/getthehxTikTok: https://www.tiktok.com/@thehxpodYouTube: https://www.youtube.com/@thehxpodShelly's Links:Website: https://www.beautifulashesmemoir.com/about/Instagram: https://www.instagram.com/beautifulashesmemoir/Facebook: https://www.facebook.com/beautifulashesmemoir/Twitter: https://x.com/BeautifulAshes7YouTube: https://www.youtube.com/channel/UCF5RGyotMcj6Tb9kTxq0nZwBook: https://www.amazon.com/Beautiful-Ashes-Murder-Betrayal-Womans-ebook/dp/B09KNWK5MP/ref=sr_1_2?crid=2G6NR3RAHO1WA&keywords=beautiful+ashes&qid=1681299104&sprefix=beautiful+ashe%2Caps%2C171&sr=8-2 Donate to The Human Experience PodcastFollow Along on InstagramVisit The WebsiteSend me an email at TheHXPod@gmail.com

    Compassion in a Refugee Resettlement: Episode 5 - Laura's Story (REPLAY)

    Play Episode Listen Later Dec 3, 2024 55:33


    December will be a time of rest and reflection for The Human Experience Podcast. During the next few weeks, Jennifer will be releasing some powerful conversations from previous guests as replay episodes to remember some incredible stories and share with new listeners.In this episode of The Human Experience Podcast, host Jennifer Peterkin sits down with Laura, a long-time friend who works in a refugee resettlement. Through her story, Laura shares her journey from a small-town upbringing to finding her passion in helping displaced individuals build new lives. Laura's work involves navigating the complexities of cultural differences, governmental processes, and the day-to-day challenges refugees face as they integrate into their new communities.

    69: Healing Through Inner Transformation - Katja's Story

    Play Episode Listen Later Nov 26, 2024 78:16


    In this episode of The Human Experience podcast, Jennifer Peterkin sits down with Katja, a hypnotherapist, life coach, and healer, to explore her remarkable journey from debilitating illness to self-discovery and empowerment. Katja shares her struggles with fibromyalgia, Lyme disease, mercury poisoning, and even cancer, offering an intimate look into her path to healing. Through emotional storytelling, she illustrates the power of compassion, self-reconnection, and addressing trauma at its roots. The conversation dives deep into the importance of addressing subconscious beliefs, unlearning inherited patterns, and cultivating a meaningful relationship with oneself.

    68: A Journey of Healing, Self-Love, & Purpose - Nadia's Story

    Play Episode Listen Later Nov 19, 2024 84:47


    In this heartfelt and transformative episode of The Human Experience, Jennifer Peterkin sits down with Nadia at her home in Northern Italy for a profound conversation on healing, self-discovery, and living with purpose. Nadia shares her life's journey from childhood challenges to a thriving life in Italy, highlighting her experiences with feeling like a foreigner, facing health crises, navigating depression, and ultimately finding peace and purpose within herself. Together, Jennifer and Nadia explore themes of interconnectedness, self-love, spirituality, and compassion as Nadia details her work with "The Love Solution," a program that facilitates healing and helps individuals reconnect with their true selves. This episode offers a powerful reminder of the strength and beauty of the human spirit and the healing potential of love.

    Episode 67 - Amey's Story

    Play Episode Listen Later Nov 12, 2024 53:02


    In this episode of The Human Experience, host Jennifer Peterkin sits down with Amey to explore her journey of self-discovery and empowerment following the abrupt end of her 29-year marriage. Amey candidly shares the challenges of navigating life as a mother, wife, and professional, only to find herself grappling with an identity crisis after her divorce. Despite the initial pain and grief, Amey turned her circumstances into a catalyst for personal growth and transformation, eventually helping other women rediscover their authentic selves.

    Episode 66 - Vanessa's Story

    Play Episode Listen Later Nov 5, 2024 98:44


    Welcome to another episode of The Human Experience! In this episode, host Jennifer Peterkin sits down with Vanessa, a former television producer who, at the height of her career, faced a life-altering illness. Vanessa's journey of unexpected blindness and paralysis, and her arduous path to recovery, reveals the extraordinary power of resilience, self-compassion, and the mind-body connection.

    Episode 65 - Samantha's Story

    Play Episode Listen Later Oct 29, 2024 81:00


    In this heartfelt and deeply insightful episode, host Jennifer Peterkin sits down with Samantha, a passionate health coach and osteopath, to discuss her journey toward achieving "food freedom" and helping others do the same. Samantha shares her struggles with body image, binge eating, and restrictive dieting from a young age, and how she transformed her relationship with food and wellness. By embracing the connection between mental and physical health, Samantha now empowers others to break free from unhealthy cycles and find sustainable wellness.Donate to The Human Experience Podcast Follow Along on Instagram Visit The Website Send me an email at TheHXPod@gmail.com    

    Episode 64 - Saloni's Story

    Play Episode Listen Later Oct 22, 2024 98:49


    In this heartfelt episode, Saloni, a former HIV and sexual health physician, shares her transformative journey from a respected career in medicine to becoming a trauma coach, focusing on EMDR therapy (Eye Movement Desensitization and Reprocessing). Saloni's story highlights the devastating impact of workplace bullying and how it led her to leave a career she was passionate about. Through her own healing process, she discovered a new purpose in motherhood, coaching, and becoming a published author of children's and young adult fiction.

    Episode 63 - Paola's Story

    Play Episode Listen Later Oct 15, 2024 84:50


    In this heartfelt episode of The Human Experience, Jennifer Peterkin sits down with Paola, an artist originally from Bulgaria, who shares her extraordinary journey through personal challenges, loss, and triumph. Paola recounts her experiences with multiple miscarriages, the struggles within the healthcare system, and her relentless advocacy for her own health and her children's well-being. From the emotional toll of infant loss to seeking alternative treatments for her son's developmental delays, Paola's story is one of resilience, courage, and the ultimate rediscovery of her passion for art.

    Episode 62 - Natasha's Story

    Play Episode Listen Later Oct 8, 2024 95:26


    In this episode of The Human Experience, Jennifer Peterkin interviews Natasha, who shares her powerful story of growing up between Pakistan and the UK, navigating cultural differences, and how those experiences shaped her into the woman she is today. Natasha reflects on her journey into social work, motherhood, and the struggles of postpartum anxiety, highlighting the importance of resilience, empathy, and community.

    Episode 61 - Paula's Story

    Play Episode Listen Later Oct 1, 2024 121:57


    In this episode of The Human Experience, host Jennifer Peterkin sits down with Paula, a health and happiness coach for leaders. Paula shares her journey from being a self-proclaimed people pleaser to undergoing a profound transformation following a near-death experience during the birth of her first son. This episode dives deep into topics of personal growth, healing, the mind-body connection, and the importance of setting boundaries. Paula's story is one of resilience, courage, and the power of aligning our actions with our decisions.

    Episode 60 - Celest's Story

    Play Episode Listen Later Sep 24, 2024 86:14


    In this powerful episode of The Human Experience, host Jennifer Peterkin welcomes Celest, a passionate advocate for intuitive living and compassion. Together, they explore how life's challenges, such as personal loss, career changes, and navigating self-doubt, can be transformative forces that lead us to our true purpose.

    Episode 59 - Cathy's Story

    Play Episode Listen Later Sep 17, 2024 115:10


    In this episode of the Human Experience Podcast, host Jennifer Peterkin welcomes Alexandra Catalina Guitza, also known as Cathy, for a profound conversation about her life journey, spanning different cultures, mental health challenges, and the pursuit of a global identity. Cathy reflects on her upbringing in post-communist Romania, her extensive travels through Germany, India, Thailand, and her current life in Prague. She opens up about her struggles with mental health, including depression, anxiety, and a psychotic episode, and how medication played a critical role in her recovery. Cathy shares insights from her "Eat, Pray, Love" journey of self-discovery and discusses her current focus on building a life rooted in mental wellness, authenticity, and compassion.

    Episode 58 - Alisa's Story

    Play Episode Listen Later Sep 10, 2024 77:01


    Trigger Warning: This episode contains detailed and graphic discussions of domestic violence, physical violence, rape, and suicide. The content may be distressing for some listeners. Please proceed with caution and take care of your mental and emotional well-beinng.In this second part of Alisa's story, host Jennifer Peterkin continues the conversation about Alisa's harrowing journey through domestic violence and the fight for justice after being rescued from her husband's violent kidnapping and assault. Alisa recounts her legal battle, including the re-traumatizing process of facing her abuser in court, who chose to represent himself. She shares the impact this had on her healing journey, her children's trauma, and the systemic failures that allowed her abuse to escalate.

    Episode 57 - Alisa's Story

    Play Episode Listen Later Sep 3, 2024 68:04


    Trigger WarningThis episode contains detailed and graphic discussions of domestic violence, physical violence, rape, and suicide. The content may be distressing for some listeners. Please proceed with caution and take care of your mental and emotional well-being.

    Episode 56 - Dawn's Story

    Play Episode Listen Later Aug 27, 2024 87:36


    In this powerful episode, Jennifer Peterkin sits down with Dawn Hawkins, CEO of the National Center on Sexual Exploitation (NCOSE), to explore her journey into the fight against sexual exploitation. Dawn shares her personal experiences, the challenges of her work, and the incredible victories achieved through grassroots advocacy. This episode sheds light on the importance of unity, the impact of survivor-led initiatives, and the ongoing battle to hold corporations and policymakers accountable for protecting human dignity. 

    Episode 55 - Cecile's Story

    Play Episode Listen Later Aug 20, 2024 75:29


    In this powerful episode of The Human Experience, host Jennifer Peterkin sits down with Cecile, a woman whose life journey has taken her across continents and through profound challenges. Born in the Central African Republic, Cecile's early years were marked by a deep connection to her homeland, but her life took unexpected turns as she moved from Africa to Europe and eventually to the United States. 

    Episode 54 - Crina's Story

    Play Episode Listen Later Aug 13, 2024 67:51


    In this episode of The Human Experience, host Jennifer Peterkin sits down with Crina, a remarkable woman who shares her inspiring journey from growing up in a Roma village in Romania to building a new life in the UK. Crina's story is one of resilience, courage, and the transformative power of education. 

    Episode 53 - Andarge's Story

    Play Episode Listen Later Aug 6, 2024 50:43


    In this episode of The Human Experience, Jennifer Peterkin welcomes Andarge, a vibrant and humorous radio and podcast host, to share her journey and insights into the intersection of fashion and social justice. Known for her lively personality and deep discussions, Andarge brings a unique perspective to the table. 

    Episode 52 - Rachel's Story

    Play Episode Listen Later Jul 31, 2024 64:38


    In this episode of The Human Experience, host Jennifer Peterkin sits down with Rachel to share her poignant story. Rachel opens up about the profound impact of losing her mother to ALS during her teenage years. Her narrative is a touching reminder of the different ways people cope with grief and find healing. 

    Episode 51 - Kelvin's Story

    Play Episode Listen Later Jul 23, 2024 56:10


    Episode 50 - Becca's Story

    Play Episode Listen Later Jul 16, 2024 50:07


    Episode 49 - Cynthia's Story

    Play Episode Listen Later Jul 9, 2024 71:41


    Today, Jennifer Peterkin sits down with Cynthia Newberry Martin, a lawyer by training who found her true calling as a writer. Despite her legal career, Cynthia's passion for storytelling never waned, leading her to publish her first book in 2019 and subsequently win several writing awards, highlighting how writing has broadened her empathy and connection with the world. Donate to The Human Experience PodcastFollow Along on InstagramVisit The WebsiteSend me an email at TheHXPod@gmail.com

    Episode 48 - J.D.'s Story

    Play Episode Listen Later Jul 2, 2024 94:27


    In this powerful episode, host Jennifer Peterkin dives into the harrowing and inspiring story of J.D. McCabe, a father of two who endured severe domestic abuse. J.D.'s journey from being trapped in an abusive marriage to finding liberation is detailed in his memoir, The Third Gift. This conversation contains discussions about domestic violence, substance abuse, and mental illness. Listener discretion is advised.

    Episode 47 - Kathy's Story

    Play Episode Listen Later Jun 25, 2024 65:00


    In this episode, host Jennifer Peterkin interviews Kathy Izard, an award-winning philanthropist, author, and speaker who recently launched her podcast, What's Your Whisper? Kathy shares her inspiring journey from being a graphic designer to becoming a prominent advocate for the homeless, an author of three nonfiction books, two children's books, and a coach helping others find their purpose.

    Episode 46 - Tony's Story

    Play Episode Listen Later Jun 18, 2024 73:45


    In this episode, Tony shares his incredible journey from a small-town upbringing in Madison, Maine, to becoming a prominent figure in the Nashville music scene. He reflects on his early love for music, the pivotal moments that shaped his career, and the challenges he faced along the way. Today, Tony is a Nashville-based musician and independent producer, with multiple Grammy nominations to his name. 

    Episode 45 - Martha's Story

    Play Episode Listen Later Jun 11, 2024 112:25


    In today's episode, host Jennifer Peterkin is joined by the inspiring Martha Kartaoui, who endured years of spiritual and physical oppression within a religious cult. Martha's story is one of resilience, healing, and transformation.Today's conversation contains discussions around cults and severe abuse. Please proceed with care.  

    Episode 44 - Amy's Story

    Play Episode Listen Later Jun 4, 2024 90:44


    In this episode, Jennifer sits down with Amy Frame, a resilient and inspiring individual whose life took dramatic turns. At nine years old, Amy decided she wanted to join the military, a dream she fulfilled on her 18th birthday. However, her path was profoundly impacted by the events of September 11th, which occurred just seven days before her basic training was set to begin. Amy's journey includes high-stress military roles and a subsequent career as an ER nurse during COVID, which led her to relocate across the country for a slower pace of life and to start her own nurse coaching business. Amy's story is a testament to the power of choosing change and cultivating joy. 

    Episode 43 - Bruce's Story

    Play Episode Listen Later May 22, 2024 60:06


    Much of Bruce's adult life was in corporate America; he moved his family around for jobs before finally settling in North Carolina and starting his own business. As he was thinking about retirement and on the cusp of selling his business, he received a cancer diagnosis. Thankfully, Bruce is in remission. But during his battle with cancer and beyond, he chose to see the good; he chose to get curious.Bruce seeks out adventure at every turn, pushing himself to try new things, get out of his comfort zone, and above all else, to keep asking questions.Buy Bruce's book - There Are No Answers Here, Only QuestionsVisit Bruce's website_______________________Donate to The Human ExperienceFollow The Human Experience on InstagramVisit The Human Experience websiteSend me an email at TheHXPod@gmail.com

    Episode 42 - IPV Forum

    Play Episode Listen Later May 8, 2024 119:17


    This episode is a bit different than those we've done in the past; I had four guests on to discuss some of the intricacies and lesser discussed issues within Interpersonal Violence (also known as IPV) - namely, cyber stalking and parent/child alienation.While many have suffered from both cyber stalking and parent/child alienation, there are still many that don't know much about it, and more importantly, how the system fails the victims.Cyber stalking and parent/child alienation are difficult to legislate, for different reasons. But what remains the same is that very often in cases of IPV, victims see no justice.Both Rhyan Strasters and Brian Martin are working, respectively, to bring new legislation to the table so that both of these issues can be better handled in the future._______________________Donate to The Human ExperienceFollow The Human Experience on InstagramVisit The Human Experience websiteSend me an email at TheHXPod@gmail.com

    Episode 41 - Chandrika's Story

    Play Episode Listen Later Apr 24, 2024 95:47


    When Chandrika Phea went to China as a Christian missionary, she assumed her life would follow the trail that had been forged before her. An ordained minister in her own right, Chandrika grew up the daughter and granddaughter of minister's in the African American Pentecostal church.But upon her return from China, Chandrika found herself with more questions than answers, and she struggled to find her footing within the American church again.Chandrika's book is a raw and unabashed look at her journals she kept while she was serving in China, and an unflinching commentary on how far she has come since then.Buy Chandrika's Book - Lord, I Don't Want To Die A ChristianVisit Chandrika's Linktree_______________________Donate to The Human ExperienceFollow The Human Experience on InstagramVisit The Human Experience websiteSend me an email at TheHXPod@gmail.com

    Episode 40 - Heidy's Story

    Play Episode Listen Later Apr 10, 2024 71:35


    Heidy is the proud daughter and wife of immigrants. Though she was born an American citizen, she has spent her life around those who have immigrated to the United States in search of "The American Dream". Heidy has a unique view of what it means to be an immigrant in America as someone that has walked alongside and done life with many people who made the US their home after moving here.Heidy is an author, speaker, podcast coach, and she hosts a podcast called "The American Dream Through the Eyes of Immigrants". In her show, she interviews people about what it means to them to create their life in the US, the joys and the struggles.Heidy's PodcastHeidy's InstagramHeidy's LinkTree_______________________Donate to The Human ExperienceFollow The Human Experience on InstagramVisit The Human Experience websiteSend me an email at TheHXPod@gmail.com

    Episode 39 - Heather's Story

    Play Episode Listen Later Mar 26, 2024 80:16


    When Heather and her husband found out they were pregnant with their first child, it was a time of celebration. Like many newlyweds, they were excited to start their family. What they couldn't have foreseen was the gut-wrenching reality of infant loss that many live with every day.At 38 weeks, Heather lost her baby boy. Because it was so late in the pregnancy, she had to deliver him, even while knowing that he was no longer alive.For years, Heather battled with the grief that comes with such unexpected trauma. It took nearly two decades, but Heather is now telling her story to share both the realities of infant loss and the effects it can have on your life, as well as the hope that exists in healing.This episode was recorded in St. Louis, Missouri.Content Warning: this episode contains conversations around infant loss and suicide. _______________________Follow The Human Experience on InstagramVisit The Human Experience websiteSend me an email at TheHXPod@gmail.com

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