Podcasts about present over perfect

Episode Overview:Raise your hand if you've ever felt like you're not doing enough for your pet.

In this insightful episode, April Bordeau continues the conversation around Mental Health Awareness Month with a powerful focus on self-care. Joined by the amazing Jean Crane, they dive into how busy women, in particular, can prioritize themselves and nurture their well-being, even amidst a hectic life.Key Topics:The Challenge of Self-Care: How can we make time for ourselves when life feels non-stop?The Power of Presence: Jean shares her experience with Shana Nyquist's book Present Over Perfect and how it speaks to slowing down to truly experience life.Rest vs. Hustling: Discussing the importance of true rest and avoiding the trap of "fake resting," where we pretend to take breaks while actually running on empty.Takeaways:You Are Worth It: A gentle reminder that rest and self-care are not selfish; they are essential for maintaining long-term health and well-being.Reach Out for Support: If you're feeling overwhelmed, don't hesitate to lean on your support systems, whether it's family, friends, or professionals.Permission to Pause: Giving yourself permission to stop and care for yourself is vital for your longevity and relationships.Resources Mentioned:Present Over Perfect by Shana NyquistThe Ruthless Elimination of Hurry by John Mark ComerEmbracing Rhythms of Work and Rest by Ruth Haley BartonRemember, self-care is a priority, not a luxury.Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

Finding true margin in life feels like an impossible dream for most Christian men. We're constantly pulled between career demands, family responsibilities, and spiritual growth—often leaving us exhausted and wondering if we're failing at everything. This week's episode tackles this universal struggle head-on by unpacking the powerful lesson Jesus taught Martha in Luke 10:41-42 about choosing "what is better."For full show note details, go to the episode webpage:

It can be easy for our natural desires to change and grow to become a never-ending quest for continued self-improvement and optimization.  This can lead us down a road where we're always chasing what comes next because we believe that next version of ourselves will be better than who we are now. And without meaning to, we can end up making our present selves inferior to some superior future self, and always feel a low level of discontent with ourselves and our lives. On today's episode of the podcast, I'm inviting you to the idea of choosing present over perfect. And I'm giving you thoughts and strategies to be more present in your life and to value you who you are and where you are, without worrying that your contentment will make you complacent. If you're someone who finds it difficult to rest or if you find yourself always trying to prove or earn your worthiness, I hope this episode will allow you to embrace your inherent goodness and trade your quest for perfection for joy in the present.

On this episode of Currently Reading, Meredith and Kaytee are discussing: Bookish Moments: bookish crafting and annotation gift sets Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: diving into research about why reading makes us better humans The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site) .  .  .  .  1:24 - Our Bookish Moments of the Week 2:11 - Remarkably Bright Creatures by Shelby Van Pelt 5:47 - The Gifts of Imperfection by Brene Brown 5:51 - I Guess I Haven't Learned That Yet by Shauna Niequist 5:55 - Present Over Perfect by Shauna Niequist 6:28 - Annotation gift set by Mr. Pen and Selah 8:43 - Annotation Set option 2 9:38 - Our Current Reads 9:48 - Between Flowers and Bones by Carolyn Leiloglou (Kaytee) 9:53 - CR Season 6: Episode 4 10:41 - Beneath the Swirling Sky by Carolyn Leiloglou 14:09 - Incidents Around the House by Josh Malerman (Meredith) 15:06 - Bird Box by Josh Malerman 15:10 - Daphne by Josh Malerman 15:34 - Coraline by Neil Gaiman 20:59 - Hidden Pictures by Jason Rekulak 21:01 - Baby Teeth by Zoje Stage 21:05 - We Used to Live Here by Marcus Kliewer 21:54 - Around the World in 80 Days by Jules Verne (Kaytee) 26:45 - The Four Obsessions of an Extraordinary Executive by Patrick Lencioni (Meredith) 28:05 - The Advantage by Patrick Lencioni 29:54 - The Five Temptations of a CEO by Patrick Lencioni 29:56 - The Five Dysfunctions of a Team by Patrick Lencioni 32:47 - Search by Michelle Huneven 34:13 - Unraveling by Peggy Orenstein (Kaytee) 37:38 - A Discovery of Witches by Deborah Harkness (Meredith) 40:16 - Twilight by Stephanie Meyer 41:15 - Blackwell's UK 43:09 - Outlander by Diana Gabaldon 46:02 - CR Season 1: Episode 37 47:33 - How Reading Changes Us For The Better Some Stats: 49:26 - The average reading American reads 12 books per year.  49:50 - The average American spends just $35 on books per year. 50:17 - Reading can reduce our stress levels by 68% in just six minutes. 51:04 - Reading can reduce memory decline by 30% because it activates neural pathways and can reduce the risk of Alzheimer's disease. 52:18 - Transportative fiction helps produce the most empathy in readers, but that empathy boost only lasts around 48 hours, so keep reading! 53:10 - Ghost Boys by Jewell Parker Rhodes 54:31 - Audiobooks are reading! Studies have shown that audiobooks activate the same neural pathways and cognitive benefits as print reading. 54:50 - Research shows we are less impatient with audiobooks than print. 56:02 - A Court of Thorns and Roses by Sarah J. Maas 57:13 - Meet Us At The Fountain 57:19 - I wish people would celebrate their reading in new ways. (Kaytee) 57:36 - Canon Ivy 2 Mini Photo Printer 57:44 - Storygraph 58:01 - Favorite Books of the Year print - Etsy Shop 58:31 - I wish you would give annotating books a try. (Meredith) Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. September's IPL comes to us from Bright Side Bookshop in Flagstaff, Arizona! Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!

Author Shauna Niequist invites us to stop scrolling and begin gathering. She reminds us about the power of the table and the necessity of being face to face with those we love and those we don't yet understand. A compelling and highly practical episode. Join us at The Between Retreats Substack for notes, links, and more.

In this episode of The Movement is Medicine Podcast, Dr. Gene Shirokobrod, Dr. Meghan Wieser, and Dr. Cory Hough dive deep into the gap between expectations and reality—whether it's summer plans gone awry or navigating the challenges of early parenthood. They explore how the same mindset applies to fitness, discussing the importance of grounding yourself in the present, embracing the messiness of life, and adjusting expectations to create a sustainable approach to health and wellness. From personal stories to practical strategies, this episode offers a refreshing take on making peace with where you are and preparing for where you're going. Explore Recharge www.rechargexfit.com

In this episode of "Rhythms That Restore," host Cherisse invites her friend & local artist Hillary Butler to pull up  chair to the table.  They discuss the importance of embracing our unique gifts and walking in surrender to God's plan. Hillary shares her journey from graphic design to full-time artistry, highlighting her work featured on hit show "Nashville" and exhibitions in New York. She emphasizes the role of creativity in healing and personal growth, and the significance of rest and community. The episode underscores the need for intentional rest, nurturing creativity, and finding joy in one's unique calling, encouraging listeners to embrace their talents and spiritual rhythms. ------------------------------------------------------------------------------------------------- Introduction to the Episode (00:00:02) Cherisse introduces the podcast and the theme of embracing gifts and walking in surrender. Guest Introduction (00:00:35) Cherisse welcomes Hillary Butler, expressing excitement about their conversation on creativity and beauty. Hillary's Art Background (00:02:21) Hillary shares her journey from art major to graphic designer and her transition to full-time artist. Art on the Show "Nashville" (00:05:21) Hillary discusses how her artwork was featured on "Nashville" through a connection from social media. Exhibition at Agora Gallery (00:07:11) Hilalry recounts her experience exhibiting at Agora Gallery in New York and networking in the art scene. Thoughtful Business Practices (00:09:19) Cherisse and Hillary talk about the importance of personal, thoughtful gestures in business relationships. Meeting David (00:10:47) Hillary shares the story of how she met her husband David at church during their college years. David's Teaching Career (00:12:43) Hillary discusses David's long tenure as a teacher and his role as "chief memory maker" at ECS. Creativity and Healing (00:14:07) Cherisse highlights the connection between healing and flourishing creativity, referencing a podcast she listened to. Impact of Spiritual Rhythms (00:18:26) Hillary shares how she learned about spiritual rhythms from the book "Practicing the Way" by John Mark Comer and their transformative effect on her life. Introduction to the Podcast (00:19:52) Hillary shares her introduction to the podcast and her initial excitement about its content. Revolutionizing Perspectives on Sabbath (00:20:45) Hillary discusses the concept of Sabbath as a joyful practice rather than a burden. The Yoke of Rabbis (00:21:44) Hillary explains the rabbinical concept of 'yoke' in relation to Jesus' teachings. Learning and Growth in Faith (00:22:39) Hillary reflects on her continuous learning and growth in her faith journey. Reframing the Sabbath (00:23:01) Cherisse and Hillary discuss the importance of viewing Sabbath as a gift rather than an obligation. Practicing Restorative Sabbath (00:24:20) Hillary shares her family's practice of Sabbath and the need for intentional rest. Intentional Community Engagement (00:26:11) Hillary talks about her journey to focus on deeper, more restorative community relationships. Cleaning Out the Friendship Closet (00:27:10) Hillary describes her process of refining her friendships for deeper connections. Setting Boundaries in Relationships (00:28:46) Hillary discusses the challenge of setting boundaries to maintain personal energy. The Realization of Limited Capacity (00:29:59) Cherisse and Hillary reflect on the limits of personal capacity in relationships. Quick Love vs. Long-Term Love (00:30:46) Hillary highlights the difference between fleeting affirmations and lasting love from family. Practicing Margin in Life (00:33:34) Hillary shares her journey of creating intentional margin in her busy schedule. Building a Rhythm of Silence and Solitude (00:35:50) Hillary discusses her practice of deepening silence and solitude in her routine. Embracing Seasonal Rhythms (00:38:26) Hillary reflects on the importance of recognizing and embracing seasonal rhythms in life. Understanding Rhythms of Rest (00:39:22) Hillary reflects on the importance of calm and restorative rhythms in life. The Challenge of Identifying Restoration (00:39:54) Cherisse discusses how many struggle to recognize what restores them. Embracing Boredom for Creativity (00:40:26) Hillary emphasizes the benefits of boredom in fostering creativity. Introducing the 'Quiet Parties' Collection (00:41:13) Hillary shares her new artwork series inspired by quiet social gatherings. The Power of the Subconscious (00:41:59) Hillary explores how subconscious influences shape her artistic journey. Stones of Remembrance (00:42:30) Cherisse connects Hillary's art to themes of remembrance and personal growth. Learning to Work with God (00:43:00) Hillary discusses the active process of working with God in life. Finding Real Rest (00:44:03) Hillary reads a passage about finding true rest and grace. The Yoke of Burdens (00:45:05) Hillary illustrates the metaphor of sharing burdens with God. Visualizing Support in Struggles (00:46:01) Cherisse reassures listeners that they are not alone in their struggles. Advice to Younger Self (00:47:07) Hillary reflects on what she would tell her younger self about pursuing dreams. Upcoming Art Show Announcement (00:48:18) Hillary shares details about her upcoming art show at The Memphian Hotel. Connecting with Hillary (00:48:58) Cherisse provides information on how to follow Hilary and see her artwork. Closing Thoughts and Encouragement (00:49:19) Cherisse expresses gratitude for Hillary's insights and encouragement. Invitation to Stay Connected (00:49:38) Cherisse invites listeners to connect and subscribe for future episodes. ------------------------------------------------------------------------------------ Connect with Hillary Butler Fine Art & Join her Email list to find out more about her art:  Website www.hillarybutler.com  Instagram: @hillarybutlerfineart Email: Hillary@hillarybutler.com  --------------------------------------------------------------------------------------------- Tools, Websites, and Links Instagram: "00:04:45" Practicing the Way: "00:35:50" Hilary Butler's Website: "00:48:40" Instagram: "00:48:18" Books "The Ruthless Elimination of Hurry" by John Mark Comer: "00:19:04" "To Hell with the Hustle": "00:19:04" "Present Over Perfect" by Shauna Niequist: "00:30:22" "The Hidden Life of Trees": "00:38:26" "Practicing the Way" by Jean-Marc Comar: "00:49:10" Videos Podcast: "Wild at Heart": "00:14:07" Sermons Cole Huffman Sermons: "00:43:45" Verses Matthew 11:28-30 (The Message): "00:43:46" ----------------------------------------------------------------------------------- Connect with Cherisse & Join our Podcast Community  Join our "Rhythms that Restore" Community: Click below and pull up a chair with us and walk through life IN COMMUNITY and beside others who are learning and putting these new Rhythms in place. Click: https://www.facebook.com/groups/339272845793051/ -------------------------------------- Follow "Rhythms that Restore Podcast" on Instagram: https://www.instagram.com/rhythmsthatrestorepodcast?igsh=Z3lmY2UzcXZzMTlq&utm_source=qr -------------------------------------------- Tune In- Subscribe, Rate, and Share: If you found value in this episode, be be sure to subscribe, rate, and share with "Rhythms that Restore" Podcast with a friend who can be encouraged through the message. Help us share this incredible transformative message of Gods word through the beautiful act of "ceasing to strive" and learning to "simply BE". ------------------------------------ Connect more with me on Instagram, Facebook and Email: Lets Chat: cherissehixson@hotmail.com  Facebook: Cherisse Mathias Hixson  DM on Instagram: @cherissehixson01  https://www.instagram.com/cherissehixson01?igsh=dDY4ZWNrcWowb2Vx&utm_source=qr

Welcome to our Summer Highlight Series on The Collide Podcast! Throughout the summer, we're revisiting some of our favorite episodes, where we hear stories of people who have experienced life-changing collisions with Jesus. Each conversation you hear on this podcast will ignite your hope, your healing, and your purpose. Today, we're excited to bring back this episode with Shauna Niequist where we discussed becoming our truest selves, handling disappointment, and finding God in everyday hospitality. Shauna is the New York Times bestselling author of several books including I Guess I Haven't Learned That Yet and Present Over Perfect. She's the kind of author that makes you feel like you're right there with her doing this life thing, stumbling to figure it out and finding beauty around every corner. She'll make you laugh and cry, shout amen, and fight to be who you're made to be, even if it means a little “undoing.” We are endlessly inspired by this woman and we know you will be too. Whether you're listening again or discovering it for the first time, we hope you enjoy this special edition of The Collide Podcast. We love connecting you with resources, so we pulled some of our faves based on this podcast episode. We hope they encourage, inspire and challenge you.  Enjoy! Connect with Shauna on Instagram Shop for Good Did you know that you can support Collide by shopping at our store? Collide has a beautifully curated store where you can shop pretty things and support the work of Collide while you're at it. It's really a win-win! From Collide Bible studies and sweatshirts to candles, journals, jewelry home decor, and more, it's the perfect place to grab a gift for someone you love or pick up something special for yourself. So hop over to our Collide Store to start shopping. As a special thank you to our podcast listeners, use discount code “PODCAST20” at checkout for 20% off your order!

Lindsey Epperly is the CEO of Jetset World Travel, which she has scaled from a one-person operation into a team of over 70 dedicated members, recently recognized on the Inc. 5000 List of fastest growing companies. She has been named to the Forbes Next 1000 List and was most inspired by navigating her industry's greatest crisis while expecting her first child, a season she affectionately refers to as the “MBA I never wanted,” Lindsey is dedicated to fighting burnout and teaching others how to turn obstacles into opportunities on her podcast, Who Made You The Boss? Lindsey's links: Websites: https://www.lindseyepperly.com/ https://jetsetworldtravel.com Instagram: https://www.instagram.com/lindseyepperly/ LinkedIn: https://www.linkedin.com/in/lindseyepperly/ Podcast: https://open.spotify.com/show/6Bp2Tim9szjyd9db6bPEES?si=c3c9de7b8907409f Freebie: https://www.lindseyepperly.com/resources Book Recs: Shauna Niequist, Present Over Perfect https://amzn.to/4aqV9z6 The Impatient Entrepreneur's links: Facebook https://www.facebook.com/TheImpatientEntrepreneurPod LinkedIn https://www.linkedin.com/company/theimpatiententrepreneurpod/ Instagram https://www.instagram.com/theimpatiententrepreneurpod/ YouTube https://www.youtube.com/@TheImpatientEntrepreneurPod Online www.theimpatiententreprenerpod.com Connect with us https://www.theimpatiententrepreneurpod.com/contact Kwedar & Co.'s links: Facebook https://www.facebook.com/kwedarco LinkedIn https://www.linkedin.com/company/kwedarco Instagram https://www.instagram.com/kwedarco YouTube https://www.youtube.com/@KwedarCo Online www.kwedarco.com Connect with us: https://www.kwedarco.com/book-consultation --- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-cockerell/message

On this episode of Currently Reading, Meredith and Kaytee are jumping in a time machine to take you back to the beginning of season 1 with episode 3: Bookish Moments: a gift from a patient and reading with kiddos Current Reads: you may hear some books in this episode that have become CR faves over the years! Deep Dive: our worst bookish habits Books We Press: As per usual, time-stamped show notes are below with references to every book and resource we mentioned in this episode. If you'd like to listen first and not spoil the surprise, don't scroll down!  We are now including transcripts of the episode (this link only works on the main site). The goal here is to increase accessibility for our fans! *Please note that all book titles linked below are Bookshop affiliate links. Your cost is the same, but a small portion of your purchase will come back to us to help offset the costs of the show. If you'd prefer to shop on Amazon, you can still do so here through our main storefront. Anything you buy there (even your laundry detergent, if you recently got obsessed with switching up your laundry game) kicks a small amount back to us. Thanks for your support!*  .  .  .  .  .  Bookish Moments: 1:08 – Great Illustrated Classics, especially Robin Hood 2:30 – Robin Hood book giveaway on Instagram  3:00 – Harry Potter by J.K. Rowling 3:09 – Lunch Money by Andrew Clements  3:30 – Audible subscription  3:53 – Charlotte's Web by E.B. White  3:57 – The Mouse and the Motorcycle by Beverly Cleary  4:09 – Diary of a Wimpy Kid by Jeff Kinney  4:38 – Tales of a Fourth Grade Nothing by Judy Blume  5:10 – Otherwise Known As Sheila the Great by Judy Blume  Current Reads: 5:59 – The War that Saved My Life by Kimberly Brubaker Bradley (Kaytee) 8:45 – The City Baker's Guide to Country Living by Louise Miller (Meredith) 9:32 – The Late Bloomer's Club by Louise Miller  10:04 – The Bookshop on the Corner by Jenny Colgan  10:07 – How to Find Love in a Bookshop by Veronica Henry  10:51 – War and Peace by Leo Tolstoy (Kaytee) 12:10 – Jane Austen  13:34 – Nevermoor: The Tales of Morrigan Crow by Jessica Townsend (Meredith)  14:50 – Harry Potter by J.K. Rowling  14:53 – The Chronicles of Narnia by C.S. Lewis  15:18 – The Hunger Games by Suzanne Collins  18:52 – These is my Words: The Diary of Sarah Agnes Prine by Nancy Turner (Kaytee) 20:25 – Little House Series by Laura Ingalls Wilder  22:33 – Present Over Perfect by Shauna Niequist (Meredith) 24:13 – Jen Hatmaker  24:24 – The Gifts of Imperfection by Brene Brown  24:30 – Daring Greatly by Brene Brown  We Used to Talk About Actual Current Reads (stuff we were in the middle of): 24:57 – A Mother's Reckoning by Sue Klebold  25:25 – The War I Finally Won by Kimberly Brubaker Bradley  25:30 – So You Want to Talk About Race by Ijeoma Oluo  25:45 – Bahni Turpin narrator  26:16 – This Could Hurt by Jillian Medoff  27:59 - Deep Dive 28:52 – Serial Reader App  30:04 – The Three Musketeers by Alexandre Dumas  30:08 – The Count of Monte Cristo by Alexandre Dumas  Books We Press 34:20 – Matilda by Roald Dahl (Kaytee) 36:40 – Louise Penny Inspector Gamache Series  36:58 - Still Life – first in Inspector Gamache series  37:06 – Deborah Crombie series  37:49 – Inspector Thanet Series by Dorothy Simpson  39:03 – The Night She Died – first in Inspector Thanet series (Meredith) *Please note that all book titles linked above are Amazon affiliate links. Your cost is the same, but a small portion of your purchase will come back to us to help offset the costs of the show. Thanks for your support!*   Connect With Us: Meredith is @meredithmondayschwartz on Instagram Kaytee is @notesonbookmarks on Instagram Mary is @maryreadsandsips on Instagram Roxanna is @roxannatheplanner on Instagram currentlyreadingpodcast.com @currentlyreadingpodcast on Instagram currentlyreadingpodcast@gmail.com Support us at patreon.com/currentlyreadingpodcast and www.zazzle.com/store/currentlyreading

Jeff Zaugg steps behind the microphone in this episode to share his personal fatherhood journey and how he adds adventure and intentionality to the dad life. Interviewed by Dr. Michelle Canfield Watson, Jeff shares powerful encouragement and insights for fathers in any stage of parenting.    Full SHOW NOTES for today's conversation   Key Takeaways   Tell your children you love being their dad.  Challenge yourself to step into the unknown with your whole heart.  You can gamify every stage of fathering.  Most fathers rank themselves worse than average, but you can flip the script.   Jeff Zaugg   Jeff Zaugg is the founder of dadAWESOME and FATHERS FOR THE FATHERLESS, two ministries that resource and rally dads through engaging podcasts and 100-mile bike rides. Jeff and his wife, Michelle, have been married for seventeen years and are parents to four daughters.   Key Quotes   14:00 - "I call it the intentional 40. I turned 40 about 14 months ago, and I said, Hey, if I could get more intentional moments with my wife, that would that would be good in so many levels, more intentional moments with my girls, more intentional moments with friends and more intentional moments with mentors. The drift, I want to be a dad, a man, a follower of Jesus who is dreaming and not drifting. And our dreams, often we have to take action to spark bigger dreams, and we have to stretch ourselves and be a little bit vulnerable and do something that's hard." 39:02 - "I'll give away more of me, in my heart, that I think most of us dads, the same way we give all of ourselves to the stranger and a fraction of ourselves to the little precious gifts."   Links From Today's Conversation   Full Transcript of the Conversation  Dr. Michelle Watson Canfield's Website Dr. Michelle Watson Canfield's Books DadAwesome, Episode 277 (Part 1), with Dr. Michelle Watson Canfield DadAwesome, Episode 278 (Part 2), with Dr. Michelle Watson Canfield Ephesians 3:20   Connect with dadAWESOME   Learn about our FATHERS FOR THE FATHERLESS events in 2023: https://f4f.bike/ Follow @dadawesome on Instagram Make a Donation to dadAWESOME (tax-deductible) Join the dadAWESOME Prayer Team Receive weekly encouragement by texting "dad" to 651-370-8618  

Bonnie shares her struggle with perfectionism and the things she has learned to help keep herself from missing the gift of being present.

In her book, Present Over Perfect, Shauna Niequist asks, ″What would our lives be like if our days were studded by tiny, completely unproductive, silly, nonstrategic, wild and beautiful five-minute breaks, reminders that our days are for loving and learning and laughing, not for pushing and planning, reminders that it's all about the heart, not about the hustle?″ What would that be like? Today's episode of Creative Lift, "Living the Artful Life: Design for Delight," builds on the ideas we explored in episode 55: Create Story Moments. We'll look at additional ways to be intentional about savoring moments as part of living an artful life. How, for instance, might we find luxury in small, everyday delights? How might we learn to appreciate the simple things in life? The invitation in this episode is to design an evening of delight and live it up to the fullest. The best part is that not only will your delight be FUN for you and whomever you include in your experience, but when you tell the story of your delight-filled evening with others, you'll spread joy and happiness to others, too. What I'm learning is this: delight is contagious! Visit this link for the show notes. Episode Links: Find me on Instagram: @naomikinsman Find Alex on Instagram: @ag.doherty

I'm SO excited to share a new podcast series we are starting at Child Life On Call! [You can watch this via a screencast on YouTube here] Child Life 101 is a new 10-week podcast series dedicated to all things related to all things child life specialists and the important role they play in the lives of children and families. This series was born from some of the questions I've gotten over the past 6 (almost 7!) years that we've been producing Child Life On Call. Each week we will cover a new topic: Child Life 101: What is Child Life Child Life 101: Kids in Pain and Procedure Support Child Life 101: Difficult Conversations with Kids Child Life 101: Preparing Kids for Procedures Child Life 101: Empowering Parents Child Life 101: Digital Resources in Hospitals Child Life 101: Child Life Entrepreneurship & Private Practice Child Life 101: Family-Centered Care Child Life 101: Child Life Tips Child Life 101: How to Support Child Life Programs I promise to keep it awkward (like always) and fumble over my words in the most Katie-way possible. Join us as we explore topics such as pain management, coping strategies, therapeutic play, and much more.  Whether you're a parent, healthcare professional, or simply interested in learning more about child life, this podcast is for you.  Learn 6 Positions to Help Kids Feel Comfortable and Safe Follow us on Instagram Here are some of our favorite affiliates that help promote positive coping for kids: 10% off Coping Kits and other select merchandise at Present Over Perfect  

Present Over Perfect | Pastor Zac & Rachel Stephens by Faith Promise Church

In my new book The Life Council: 10 Friends Every Woman Needs, I write about how the "old friend" doesn't necessarily mean than you've known one another for decades. All that is required to hold that Life Council seat is to have a friend who has known you from one version of yourself into another. That actual timeline might vary.  But Shauna Niequist is one of my oldest friends however you measure it. We met in the late 90's working at summer camp, where (as I wrote about in my first book Share Your Stuff), I learned from Shauna a different way to walk in the world than I had previously been exposed to.  For twenty-five years, Shauna has been a friend, role model, mentor, and, yes, even a fellow obsessive as we discuss in this episode.  Shauna Niequist is the New York Times bestselling author of Cold Tangerines, Bittersweet, Bread & Wine, Savor, Present Over Perfect, and I Guess I Haven't Learned That Yet. She is married to Aaron, and they live in New York City with their two sons.  To listen to the full reading tangent Shauna and I take in this conversation, you'll have to join my Secret Stuff community.  LEARN MORE ABOUT SECRET STUFF You can learn more about Shauna here Follow Shauna on IG Follow Shauna on FB Subscribe to Shauna's Substack Reading & Eating   FULL SHOW NOTES HERE   MENTIONED: Episode 112: Who was there? (a conversation with Shauna Niequist) Pineapple Street by Jenny Jackson   SPONSORS: Betterhelp // Go to Betterhelp.com/YOU for 10% off your first month   SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOLLOW @10ThingsToTellYou on Facebook JOIN the 10 Things To Tell You Connection Group SIGN UP for episode emails, links, and show notes JOIN the Secret Stuff patreon BUY THE BOOK: Share Your Stuff. I'll Go First. by Laura Tremaine BUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine    

In this Enneagram +Yoga podcast episode, Kat and Christy interview Lisa McBryde @lamcbryde about her life as a Yoga Teacher, Enneagram 8, and practices in her life that have led to personal growth. The books Lisa mentions in this episode are Present Over Perfect by Shauna Niequist, The Magic Bridge by Dr. Rev. Herbert Barks, & The Sender: A Story About When Right Words Make All The Difference by Kevin Elko and Bill Beausay. Lisa was born and raised a country girl from Jasper, Tennessee and was the son her Dad never had. She wanted to be a nurse for as long as I could remember and followed that dream to become a RN in 1982. Her specialty was Oncology and she administered chemotherapy to cancer patients and supported them in a very difficult time. Over 30 years ago she "fell" into yoga and like nursing it also became a passionate calling. Lisa tries to teach in such a way that she pushes the student, yet encourages them to feel a connection with every breath they take. She says she is a Type A personality and owns it 100% and so the yin part of her practice was initially a challenge, but now is such a welcome release. Her first certification was with Yoga Alliance. She had initially been teaching in the fitness industry and this option was part of that discipline. She met Sara Mingus and she steered her toward 200 hour teacher training with Dolly Starvos. Dolly and Lisa really connected and her eyes and mind were opened to so many things. This discipline called yoga serves its students individually and meets them where they are. She then completed Level I training with Baron Baptiste and learned so much about sequencing and assisting. She loves assisting and believes human touch is an integral part of the practice. What started as flexibility training to balance cardio and weight training, has led to this awareness of the breath, the mind and the body, as one, and no two days are the same. Several years ago she stepped out on her own to experience something different when she discovered a love and passion for fly fishing as it takes you to beautiful, calm places but forces you to focus. She is a confident, compassionate woman, and mother, who truly loves serving others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/christy001/support

Life isn't always as easy as we'd like it to be.  We will face difficult chapters in our lives where things feel like they're crumbling, breaking down, or falling apart. Peculiar seasons where everything seems to just go wrong and the solutions feel out of reach. It's not impossible to gather the courage to march through these challenging seasons and even take a lesson or two from them. Following the launch of her most recent book, I Guess I Haven't Learned That Yet, I interviewed Shauna Niequist, one of my favorite writers, who is wise beyond her years. Shauna understands that the truly abundant life isn't one that is gained by external markers of success. Rather it is about mustering up courage to forge ahead even when our lives are falling apart. In this episode, my guest: Shauna Niequist, shows you how you can find a silver lining even when things don't go your way. You'll discover the power behind viewing the world and yourself with compassion in difficult times so you don't get overwhelmed. Listen in…. Show Highlights Include: How even an abandoned project can be a blessing in disguise that prepares you for new opportunities (and sharpens your skills). (08:55) How Shauna got the title for her book ‘Present Over Perfect' and how you could adopt the lesson behind it to savor the important seasons in your life. (11:55) The ‘suffering Olympics' mindset you must get rid of that causes us to judge other people's pain (and keeps us from sharing ours). (18:28) Why adopting the right level of transparency for your audience keeps you and your readers safe (without having to lie about your height). (23:20) How zooming out and taking a broader perspective of being part of something bigger than yourself helps you navigate new environments. (28:13) Interested in coaching with Brilliant Balance? Schedule an exploratory call here: www.brilliant-balance.com/schedule  Subscribe to The Brilliant Balance Weekly and we'll deliver it to your digital doorstep each Tuesday: www.brilliant-balance.com/weekly  Need a few moments of peace? Listen to our free 5 Minute Meditation: www.brilliant-ybalance.com/breathe/  Follow us on Instagram: www.instagram.com/brilliant_balance  Join our private Facebook Group: www.facebook.com/groups/281949848958057  Join 30 Days to Vibrant Energy: www.brilliant-balance.com/energy Follow Shauna Niequist on Instagram: http://www.instagram.com/sniequist Check out Shauna Niequist's website: https://www.shaunaniequist.com/ Get Shauna's books here: https://www.amazon.com/Books-Shauna-Niequist/s?rh=n%3A283155%2Cp_27%3AShauna+Niequist

Hey friend! Do you find yourself still reeling from the extraordinary changes we've experienced over the past two years in one way or another? (My hand is raised over here for sure!) Today, I'm bringing back one of my favorite episodes from 2022 - the amazing  Shauna Niequist ! I brought this conversation back from the archives because I don't know about you, friend, but this book and Shauna's message still feel relevant to what's going on around me right now. I hope you also find value in listening to this one once again with me. In this episode, Shauna and I take a deep dive into how pain can make us tender, demand less of the world, and show us the good even in the face of what has been lost. We also talk about how seasons of significant loss can act as catalysts to significant transformation in our lives. Our pain doesn't define us; what we do with it does. You truly don't want to miss this one, my friend! Shauna Niequist is the New York Times bestselling author of Cold Tangerines, Bittersweet, Bread & Wine, Savor, Present Over Perfect, and her latest book, I Guess I Haven't Learned That Yet. She is married to Aaron, and they live in New York City with their sons, Henry and Mac.  Listen in to hear all about: The concept of finding your next self. The importance of taking care of ourselves (and how to cultivate a desire to fight for our health!). How to live lightly and be a person who is easily delighted.   Favorite quotes: ~~If you feel overwhelmed by the mess that your life has become, don't try to go through that alone.  ~~I need to not listen to the voices that are telling me who to be, I need to get quiet enough to listen to the voice deep inside of me to see what she has to say.  ~~We don't change when we are feeding ourselves a steady diet of shame and abuse. We change when we anchor ourselves in love and self-esteem - That's what gives us the courage to make changes. ~~I want to walk through life not dragging around these resentments, grudges and complaints. I want to live with a sense of freedom, with a lot of space inside myself,  inside my heart for possibility for the present and the future instead of feeling like I am dragging my past behind me like an anchor. ~~I want to maintain the capacity to be easily delighted. I want to be a person for whom joy comes easily and frustration is harder to come by. ~~Pain can tenderize you and can make you demand less of the world and can show you what's good even in the face of what's been lost. In this episode I answered this question: Do you have quotes that you frame for inspiration? (41:13) Links to great things we discussed:  Shauna Niequist - Website Shauna Niequist - Instagram Soy Yo - Song  The Crown - TV Series  Below Deck - TV Series  Tick Tick Boom - Movie  Wordle https://www.bag-all.com Black Panther: Wakanda Forever (2022) - IMDb Josh Groban - O Come All Ye Faithful (feat. the Mormon ... - YouTube A Holly Jolly Christmas - playlist by Alli Worthington | Spotify Maybe You Should Talk To Someone: A Therapist ... - Amazon.com Join the Confident Motherhood Community here. Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli 

Shauna Niequist is the New York Times Best Selling author of many books such as Present Over Perfect, Bread and Wine, Cold Tangerines, and others. She lives in New York City with her husband and two sons.  In this episode, Eric and Shauna discuss her book, I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ones Stop Working. But wait, there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you! Shauna Niequist and I Discuss How to Discover New Ways of Living and … Her book, I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ones Stop Working Why the word hospitality is important to her What self-compassion means to her and how she practices it Seeing out beauty as an act of prayer, worship, and resistance Putting herself in the path of joy and beauty, giving herself the greatest chance to find them How to practice being easily delighted It's ok for the joy of something to be that it feels like play Seeing people different from you is a reminder that you can change and find a new way of being How radical and freeing it is to consent to the reality of the way things are The value of adding to our toolkit of ways we can help ourselves when we are struggling What it means for her that sometimes saying no is in service to a much better yes  Shauna Niequist links: Shauna's Website Instagram By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! If you enjoyed this conversation with Shauna Niequist, check out these other episodes: Radical Self Love with Sonya Renee Taylor Poetry and Life Lessons with Maggie SmithSee omnystudio.com/listener for privacy information.

In the span of a few years, Shauna Niequest found herself experiencing a series of changes and heartbreaks that left her feeling like a completely different person. But in the end, she found herself more easily feeling empathy for those who were going through grief themselves.  In this episode, Shauna and and I discuss the importance of finding the right geographical place for who you are, the various practices that can help us work through our grief, and how our attempts to outrun grief will always catch up with us.  Shauna Niequist is the New York Times bestselling author of Present Over Perfect and I Guess I Haven't Learned That Yet. She is married to Aaron, and they live in New York City with their sons, Henry and Mac. Shauna is a bookworm, a storyteller, and a passionate gatherer of people, especially around the table.

In this episode we reflect on which school subjects we most value and apply in our life as adults. We discuss what each of us don't mind spending money on now that we wouldn't years ago. Quick responses are shared answering who we would like to play us in a story about our life, and we list which family traditions matter to us most. Show notes: Sharing feedback from listeners, Back to school, Which school subject was the most impactful to prepare you for life as an adult? Where the Sidewalk Ends, Shel Silverstein https://www.shelsilverstein.com/, Present Over Perfect by Shauna Niequist https://www.amazon.com/Present-Over-Perfect-Leaving-Frantic/dp/0310342996/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=, A Wrinkle in Time by Madeleine L'Engle https://www.madeleinelengle.com/books/middle-grade-young-adult/a-wrinkle-in-time/, The Next Right Thing by Emily P. Freeman https://emilypfreeman.com/next-right-thing-book/, The Next Right Thing Podcast https://emilypfreeman.com/podcast/, What To Expect When You're Expecting https://www.amazon.com/What-Expect-When-Youre-Expecting/dp/0761187480, The Sleepeasy Solution https://www.amazon.com/Sleepeasy-Solution-Exhausted-Parents-Getting/dp/0757305601 The Outsiders by S.E. Hinton, Romeo & Juliet, EntreLeadership by Dave Ramsey https://www.ramseysolutions.com/store/books/entreleadership-by-dave-ramsey, Harry Potter by J.K. Rowling https://www.wizardingworld.com/discover/books, Good to Great by Jim Collins https://www.amazon.com/John-C.-Maxwell/e/B001H6NROC%3Fref=dbs_a_mng_rwt_scns_share, John C. Maxwell https://store.maxwellleadership.com/All-Books_c_237.html, Max Lucado https://maxlucado.com/, Lee Cockrell https://www.leecockerell.com/, Bob Burg https://burg.com/ (the book on Julie's nightstand was actually by Bob Goff) What's something you don't mind spending money on now as an adult that you wouldn't when you were a teenager or young adult? Dixie Chicks/ The Chicks https://thechicks.com/ What is your favorite family tradition (for the four of us)? Cheaper By the Dozen https://www.imdb.com/title/tt0349205/ Who would you want to play you in a movie about your life? Denzel Washington https://www.imdb.com/name/nm0000243/, Man On Fire https://www.imdb.com/title/tt0328107/?ref_=nv_sr_srsg_0, Remember The Titans https://www.imdb.com/title/tt0210945/?ref_=nv_sr_srsg_0, Alexandria City High School Formerly known as T.C. Williams High School Flight, Billy Zabka, The Magnificent Seven, Sandra Bullock, Julia Stiles, Neighborhood news, No live music, cabin getaway, unique victory couch locations --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

You're going to want to take notes when our guest today drops one wisdom bomb after another. Tune in and get ready!   Episode Introduction:  Our guest today joins us to talk about all things mindset. She shares her experience with failure, the power of visualization, how to prioritize, the truth behind feeling scared and so much more. You're going to want to keep coming back to this episode to soak in all the wisdom she has shared with us today.   Episode Summary:  Lori Gasca walks us through her journey of creating a co-working space for women, what inspired her to build one, the challenges she faced along the way, and also some insider tips on how you can get started in this industry.   Main Takeaways: Sometimes your failures end up teaching you way more valuable lessons than your successes. Involve your family in your goals so they can cheer for you as you move forward. Don't focus on doing a lot of things, focus on doing them well. A healthy level of fear is an indicator that you're doing something big. Some form of accountability is really important when it comes to running your business. Things to keep in mind when setting up a co-working space: It needs to be in a location that gets traffic. You need to have flexibility in the structure of your co-working space. Build-in private office areas and conference rooms. Also, have a kitchen and break area. A minimum area to get started would be about 1000-1200 square feet.   Fun Facts About Lori Gasca: Some of her favorite books are Present Over Perfect by Shauna Niequist and The Best Yes by Lysa TerKeurst.   Resources:    Connect with our Business Coach Lani Jackson: https://lanijackson.com/ The Happiness Trap by Dr. Russ Harris Movie About Emotions - Inside Out by Pete Docter Find Lori Gasca: Website: https://thegroveworkspace.com/ The Grove Directory: https://www.thegrovedirectory.com/ Worldwide Community: https://www.facebook.com/groups/thegrovewomenworldwide Instagram: https://www.instagram.com/thegroveworkspace/ Facebook: https://www.facebook.com/thegroveworkspace Book A Space: https://thegrovescheduling.as.me/schedule.php Get the visual experience, watch the videocast for the episode here: https://youtu.be/A7828WEkK1c    Connect With Girija: Website: https://www.gbplaw.com/ Instagram: https://www.instagram.com/gbplaw/ Facebook: https://www.facebook.com/GBPLaw/   Help us mentor other entrepreneurs through the power of storytelling by rating us and leaving a positive review on Apple Podcast: https://podcasts.apple.com/us/podcast/law-chat-with-girija/id1528580730   Get the FREE Five Day Legal Audit: https://yourcontractbuddy.com/5-day-free-legal-audit-challenge/   Join Law Chat for Entrepreneurs Free Facebook Community: ​​https://www.facebook.com/groups/lawchat   Get Ready To Use Contract Templates At: https://yourcontractbuddy.com/

In this episode we wander down the rabbit hole of nostalgic childhood TV shows, discuss summertime jams and what we would say to our younger selves. Show notes: American Girl Book- Corinne https://www.americangirl.com/products/corinne-book-1-hgp56 Teen Titans Go https://www.cartoonnetworkme.com/show/teen-titans-go Mr. Belvedere https://www.imdb.com/title/tt0088576/?ref_=nv_sr_srsg_0 Alf https://en.wikipedia.org/wiki/ALF_(TV_series) 90210 https://www.imdb.com/title/tt0098749/?ref_=nv_sr_srsg_0 Silver Spoons https://www.imdb.com/title/tt0083479/?ref_=fn_al_tt_1 Seinfeld https://www.imdb.com/title/tt0098904/?ref_=nv_sr_srsg_0 E.R. https://www.imdb.com/title/tt0108757/ Friends https://www.imdb.com/title/tt0108778/ Dawson's Creek https://www.imdb.com/title/tt0118300/?ref_=fn_al_tt_1 Growing Pains https://www.imdb.com/title/tt0088527/?ref_=nv_sr_srsg_0 Leonardo DiCaprio https://www.imdb.com/name/nm0000138/?ref_=nv_sr_srsg_0 Family Ties https://www.imdb.com/title/tt0083413/?ref_=fn_al_tt_1 Alex P. Keaton https://en.wikipedia.org/wiki/Alex_P._Keaton The Huxtables The Cosby Show https://www.imdb.com/title/tt0086687/ Malcom-Jamal Warner https://www.youtube.com/watch?v=L7soJdOhKZM The Cosby Show, Season 1 Episode 1 clip from Pilot Episode/ Theo's Economic Lesson- https://www.youtube.com/watch?v=L7soJdOhKZM The Cosby Show, Season 2 Episode 7 Rudy Suits Up https://www.imdb.com/title/tt0547057/ Dabnis Brickey The Cosby Show, Season 8, Episode 1, With This Ring? https://www.youtube.com/watch?v=a1457wpaf0I The Simpsons Roseanne Ricky Schroder https://www.imdb.com/name/nm0005401/ Tiffani-Amber Thiessen https://www.imdb.com/name/nm0005485/?ref_=nv_sr_srsg_0 Saved By the Bell, Zack Attack, Season 3, Episode 22 Rockumentary https://www.imdb.com/title/tt0695211/ Saved By the Bell, Season 2, Episode 9, Jessie's Song https://www.imdb.com/title/tt0794963/ Summertime jams Free Fallin' by Tom Petty https://www.youtube.com/watch?v=1lWJXDG2i0A Ramstein AFB https://www.ramstein.af.mil/ Jack Johnson, Banana Pancakes https://open.spotify.com/track/451GvHwY99NKV4zdKPRWmv Dave Matthews Band https://www.davematthewsband.com/ Unwell by Matchbox Twenty https://open.spotify.com/track/6Bm6qUCSatPAqkQllFL7oA Hemorrhage (In My Hands) by Fuel https://open.spotify.com/track/1sjrDQXqAa9V07FjKIlAQ4 Advice to your 21-year-old self Mark Twain travel quote “Travel is fatal to prejudice, bigotry, and narrow-mindedness….” https://www.travelandleisure.com/travel-tips/celebrity-travel/mark-twain-quotes-about-travel-life Present Over Perfect by Shauna Niequist https://www.amazon.com/Present-Over-Perfect-Leaving-Frantic/dp/0310342996 Advice to your high school self Northern Patriots https://nhs.calvertnet.k12.md.us/ University of Maryland https://www.umd.edu/ Teeth Grinding and Mouth Guards Being late to a friend lunch Group award nomination at work Toilet issues and plumbing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

For the first of our Season 4 bonus episodes, Laura Leigh sits down with Shauna Niequest, self-titled bookworm, storyteller, and passionate gatherer of people. She is the New York Times best-selling author of “Cold Tangerines, Bittersweet, Bread & Wine, Savor,” and “Present Over Perfect,” and she just released her newest book, “I Guess I Haven't Learned that Yet.” In today's episode, Shauna delves into how humbling herself as a beginner and letting go of the need to be an expert has helped both her writing and faith journey. Shauna talks about how true fearlessness is trusting in God and doing things even while you're afraid. Throughout the episode, she emphasizes the importance of living lightly and exercising practices of silence and solitude, adding how difficult it is to hear God's spirit inside of you when you're sprinting through your life. Shauna reflects on her own experiences and how moving forward through change, releasing control and learning to ask for help can aid young women in seasons of transitions, or seasons of darkness. Join the Email List Join the Rise Collective Women Online Community Connect with Shauna

Everyone has a day, or week, go sideways. What happens when life hits the blender - and it goes on for years? Shauna Niequist has a lot to offer because she's lived it. Her latest book, I Guess I Haven't Learned That Yet, covers a time in her life when Every. Single. Thing. was, as she says, tossed in the blender. Family. Vocation. Faith. Sense of belonging. And then, also… menopause. Shanua has the rare gift of being able to inspire while never getting saccharine, to be honest without overexposing, to impart wisdom without being preachy. She came ready to talk and even if you feel like you know her through her previous books, Cold Tangerines, Bittersweet, Bread & Wine, Savor, and Present Over Perfect, we promise you - you are going to discover a whole new side to the amazing Shauna Niequist Shauna's site: https://www.shaunaniequist.com/ Shauna's IG: https://www.instagram.com/sniequist/ Episode link: https://www.tmstpod.com/episodes/48-shauna-niequist-thriving-after-life-goes-in-the-blender Spotify playlist for this episode: https://open.spotify.com/playlist/6uFlQPrp0NvBiJkmw6DpXl Tell Me Something True is a 100% independent podcast. There are no corporations or advertisers backing this community. We are 100% funded by the TMST community. Support TMST today so you can hear the uncut interviews, attend private events with Laura and help keep TMST ad-free: https://tmst.supercast.com/

If you're in a season of chaos, change or loss, this week's episode is a must-listen. Shauna Niequist is here and she's offering up a spark of hope and an extra dose of courage for anyone needing a reminder that even when everything seems lost – peace and goodness are still possible. And who of us couldn't use that reminder right now? Shauna is the New York Times bestselling author of Cold Tangerines, Bittersweet, Bread & Wine, Savor and Present Over Perfect. Her trademark writing is honest, gentle and loving, and her latest book, “I Guess I Haven't Learned That Yet”, is no exception. In this episode Paula and Shauna unpack the heart of the book, which was written during a season of major upheaval for Shauna. They discuss what happened when four years ago Shauna's life in suburban Chicago was flipped upside down, leading her family of four to move to New York City. In making a midlife move and leaving behind the life she had always imagined, Shauna recalls being forced to learn how to “stop romanticizing what was and start embracing what is.” Hear why they made the move, why she says she now realizes it was actually long overdue and how she opened herself up to discover new ways of living when the old ways stopped working. Shauna says one of the hardest changes she was faced with in moving was leaving the church she had always been a part of. She opens up to Paula about the painful process that involved forgiving and apologizing and offers up her empathy and wisdom for those in strained situations who are lacking closure but continue to seek it. Hear why she says “it's ok to not understand it all at once” and how she learned to embrace “the long road back to healing.” Paula and Shauna also discuss how change is simply unavoidable, the importance of taking care of your health in each season and why, through it all, there's power and magic in simply saying, “I don't know… I guess I haven't learned that yet.” Check out Shauna's new book: “I Guess I Haven't Learned That Yet” Follow Shauna on Instagram Learn more about Paula's new company CARRY Media™ and sign up for CARRY™ ALL, an essential weekly newsletter for the working mom that drops every Sunday! Follow along with CARRY Media on social media: @carry_media Connect with Paula & share what you are feeling called to in this season of your life: Instagram | Twitter | Facebook Sign up for Paula's new and improved newsletter to get a message from her every two weeks. Order Paula's Book - “Called Out: Why I Traded Two Dream Jobs for a Life of True Calling” Subscribe & Listen to more episodes of the Podcast: AccessMore | Spotify | Apple

Kathryn shares a sweet life lesson she learned this past week about the importance of staying present instead of striving for perfection! Follow Me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @_solefitness Join our Facebook Group! "Heart + Sole Podcast Insiders" Email all questions, stories, and advice needed to heartandsolepodcast@gmail.com! Sign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://anchor.fm/heartandsole/support

I am completely fangirling over today's podcast guest— I have read all of her books over the years and I can't wait for you to get to know her. Shauna Niequist is the NYT Bestselling author of Cold Tangerines, Bittersweet, Bread & Wine, Savor, Present Over Perfect, and I Guess I Haven't Learned That. Today, we're talking about trusting your gut feelings, the hard parts of deconstruction that people don't really talk about, embracing learning instead of shaming not knowing, and what prayer looks like in a season of deconstruction.

Today's guest is an author whose books are regularly discussed in our online community, and she's here to talk with Anne today about the practice of seeking inspiration, and the books she can't stop recommending to the people in her life—and, of course, to get some suggestions for what to read next!Shauna Niequist is the author of numerous books, including Present Over Perfect, Bread and Wine, and her brand-new release I Guess I Haven't Learned That Yet. She's also a devoted reader, and while she finds herself reaching for everything from cookbooks to non-fiction, she's most excited about big, bold novels that have some staying power.Listen in to Anne and Shauna's conversation and the books Anne recommends that will remind Shauna why she fell in love with fiction in the first place. To see a full list of the titles discussed today, visit our show notes page at whatshouldireadnextpodcast.com/326, where we also share links to Shauna's website and Instagram page. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We all walk through seasons of transition, whether we leave something behind by choice or it was chosen for us. Life after a disruptive event or during life transitions can feel like “starting over” just as much as a move clear across the country. You may be asking the question, “who am I here?” even in familiar places and routines. Author Shauna Niequist encourages us in what to hold on to and what to let go of, through seasons of loss.  She equips us with three tools for the journey - curiosity, self-compassion, and courage. We discuss how prayer can tenderize an angry heart, and Shauna shares how hanging on to writing and hospitality, even when they felt like impossible disciplines, helped her journey forward through grief and change. Shauna Niequist is a wife, mom, and author to numerous books including, Present Over Perfect, Cold Tangerines, and Bread and Wine. Her new book, I Guess I Haven't Learned that Yet, releases on April 12, 2022   Connect with Shauna Niequist:  Website:  https://www.shaunaniequist.com  Facebook: https://www.facebook.com/sniequist  Instagram:  @sniequist  Twitter: @sniequist  Links Mentioned:   I Guess I Haven't Learnd that Yet by Shauna Niequist   Related Episodes: Soulful over Frantic :: Shauna Niequist [Ep 127] How to Get Real and Savor More :: Shauna Niequist [Ep 65] When Moms Walk Through Grief :: Stacey Thacker [Ep 76] Quiet Your Inner Critic and Practice Self-Compassion :: Kim Frederickson [Ep 188] Recovering from Mom Burnout :: Nicole Zasowski [Ep 357] Featured Sponsors:  Rothy's. Step up your shoes and accessories this Spring and get $20 off your first purchase at rothys.com/DMA. The Biggest Story Bible Storybook by Crossway and Kevin DeYoung. Pick up a copy wherever books are sold or visit crossway.org/plus to find out how to save 30%. Athena Club. Show your skin you care with the Athena Club Razor Kit! Get 20% off your first order at AthlenaClub.com with promo code DMA.

Are you reeling from the extraordinary changes we've experienced over the past two years in one way or another? (My hand is raised over here for sure!) Today, the amazing  Shauna Niequist joins me to discuss her book, I Guess I Haven't Learned That Yet, and share her story of finding herself after a tough season. I don't know about you, friend, but this book and her message feels relevant to what's going on around me right now. I hope you find value in it, too.  Shauna and I take a deep dive into how pain can tenderize us, make us demand less of the world, and show us the good even in the face of what has been lost. We also talk about how seasons of significant loss can act as catalysts to significant transformation in our lives. Our pain doesn't define us; what we do with it does. You truly don't want to miss this one, my friend! Shauna Niequist is the New York Times bestselling author of Cold Tangerines, Bittersweet, Bread & Wine, Savor, Present Over Perfect, and her soon-to-release book, I Guess I Haven't Learned That Yet. She is married to Aaron, and they live in New York City with their sons, Henry and Mac.   Listen in to learn more about: The concept of finding your next self. The importance of taking care of ourselves, even a willingness to fight for our health. Ways to live lightly and be a person who is easily delighted. Favorite quotes: If you feel overwhelmed by the mess that your life has become, don't try to go through that alone. We don't change when we are feeding ourselves a steady diet of shame and abuse. We change when we anchor ourselves in love and self-esteem - That's what gives us the courage to make changes. I want to walk through life not dragging around these resentments, grudges and complaints. I want to live with a sense of freedom, with a lot of space inside myself,  inside my heart for possibility for the present and the future instead of feeling like I am dragging my past behind me like an anchor. I want to maintain the capacity to be easily delighted. I want to be a person for whom joy comes easily and frustration is harder to come by. Pain can tenderize you and can make you demand less of the world and can show you what's good even in the face of what's been lost. Great things we discussed:  Shauna Niequist - Website Shauna Niequist - Instagram Soy Yo - Song  The Crown - TV Series  Below Deck - TV Series  Tick Tick Boom - Movie  Wordle Bag All Store jeen-yuhs - Kanye Documentary This is the Kingdom - Song  Ipsy Website Tarte - Amazonian Clay Bronzer Join the Confident Motherhood Community here. Hope you loved this episode! Be sure to subscribe in iTunes and slap some stars on a review! :) xo, Alli  www.alliworthington.com/shaunaniequist/

Shauna Niequist is the New York Times bestselling author of Cold Tangerines, Bittersweet, Bread & Wine, Savor, and Present Over Perfect. She is married to Aaron, and they live in New York City with their sons, Henry and Mac.This podcast episode is brought to you by UHSM Health Share, a unique health care membership on a mission to create holistic wellness for the mind, body and spirit. If you or someone you know is frustrated with their current health care, I encourage you to inquire about membership options at www.uhsm.comGet started with online therapy & counseling:Better Help Counseling (10% off your first month): https://betterhelp.com/mosesFaithful (Christian) Counseling (10% off your first month): https://faithfulcounseling.com/brittneyFor a list of specific mental help & crises resources: https://brittneyamoses.com/mental-help-resources/Connect with Shauna Niequist here!Instagram: https://www.instagram.com/sniequist/Website: https://www.shaunaniequist.comConnect with Brittney on social media for more:Instagram: @BrittneyMosesInstagram: @ChristianMentalHealthInstagram: @faithmentalwellnesspodcastFacebook: @BrittneyAMosesTwitter: @Brittney_MosesBrittneyAMoses.comCrisis lines by country: https://en.wikipedia.org/wiki/List_of_suicide_crisis_linesSupport this show http://supporter.acast.com/the-faith-mental-wellness-podcast-with-brittney-moses. See acast.com/privacy for privacy and opt-out information.

Welcome to the second episode of the Nine Types Spring Series. And this special episode is dedicated to learning all about the Enneagram One!You will want to listen to each episode of this series if you know your Enneagram Type or are beginning your personality discovery journey! You will also want to share this special 9-part series so that your friends and family can learn about the Enneagram and maybe figure out their personality Type. Best of all if you listen to learn about each Type it will really help you know how to strengthen your relationships no matter their Type. Whether you are married, raising kids,, or working with others, chances are that you are interacting with all the Nine Enneagram personalities!Past episodes about Enneagram Ones:https://podcasts.apple.com/us/podcast/tending-to-your-soul-part-1-with-author-and/id1216920050?i=100052008627https://podcasts.apple.com/us/podcast/cheers-to-a-wholehearted-you-marjorie-poff-enneagram-one/id1216920050?i=1000546239476https://podcasts.apple.com/us/podcast/grief-and-the-holidays-enneagram-one-jennifer-james/id1216920050?i=1000544811377https://podcasts.apple.com/us/podcast/scripture-as-a-habit-jen-pollock-michel-enneagram-one/id1216920050?i=1000524579677https://podcasts.apple.com/ca/podcast/simply-wholehearted-podcast/id1216920050?i=1000494613121Amy's Enneagram Momprenuer Guide free PDF found here!Take the new Enneagram Quiz here!Follow Amy on IGAmy's WebsiteSign up for a FREE 15 minute call with Amy to see if Faith-based Enneagram Coaching is a good fit for you this season of your life! Sign up here!Sign up for a FREE 15 minute call with Amy to see if Faith-based Enneagram Coaching is a good fit for you this season of your life! Sign up here!

Pub Date is a podcast dedicated to the love of books, and the authors who bring them into the world! In today's episode, Copper CEO & founder, Allison Trowbridge, sits down with New York Times bestselling author and self-proclaimed ‘snack enthusiast', Shauna Niequist! Her new book ‘I Guess I Haven't Learned That Yet' launched into the world this week, and it is overflowing with beautiful storytelling, wisdom, and curiosity around so many of the things that all of us are still ‘figuring out' about life.You may know Shauna from her works like ‘Present Over Perfect' or ‘Bread & Wine', or her delightful social media presence depicting her family's life in NYC and treasured time around the table! But, listen in to go even deeper into how Shauna has been processing the past few years, her writing process for this book, and what she'd like to tell the aspiring authors out there.Today's episode is for you if you're learning to find your footing during change. Listening in will have you feeling understood and perhaps relieved by the fact that, hey– we're all going through it in some way or another, and so much meaningful connection can come from that! Shauna dives into topics like how friendships change (and that's ok) and why writing truly matters. This episode is both inspiring and comforting– just the pep talk you need to feel creatively charged, even in uncertainty.You can get your copy of Shauna's new book here, and you can follow Shauna on social media at @sniequist. Learn more about Copper Books by clicking here, and follow @copper.books and your host @alliebridge on Instagram!

Amy's guest today is New York Times Bestselling Author: Shauna Niequist! You may know her from her amazing books like: Cold Tangerines, Bittersweet, Bread & Wine, Savor, Present Over Perfect and her latest book: I Guess I Haven't Learned That Yet (which comes out Tuesday, April 12th). Amy's sister is Shauna's biggest fan, so this episode starts off with Amy tricking/surprising her sister with Shauna and it's the sweetest!!!!! Then they get into Shauna's newest book: I Guess I Haven't Learned That Yet...which was originally a family mantra…and a new way of thinking for all of them! 4 things required for this new way of thinking: CURIOSITY. COMPASSION.  SELF-COMPASSION.  COURAGE. Shauna explained why each thing is an important tool. Amy then shared with Shauna something from the book that really resonated with Amy about being easily delighted (Chapter 22: Put Yourself in the Path). Shauna then shared 4 things she is thankful for right now! Link to order ‘I Guess I Haven't Learned That Yet': https://www.amazon.com/dp/0310355567?tag=onamzsausagra-20&linkCode=ssc&creativeASIN=0310355567&asc_item-id=amzn1.ideas.1C6KOQ5W6CASG   Link to shop for Mother's Day & Support Maternity Centers in Haiti w Purchase: https://www.theshopforward.com/collections/espwa  Amy's sister, Cristi Dozier, has her show premiering on HGTV this Sunday (4/10) at 9/8 CST. Learn more about ‘Building Roots' here: https://www.hgtv.com/shows/building-roots/articles/get-to-know-the-hosts-of-building-roots  Best places to find more about Amy: RadioAmy.com + @RadioAmy Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Every few months our local Sisterhood circle does a bible or book study together. We'll be sharing some of our favorites with all of you each season. In this episode, we unpack the insights and takeaways we gathered as a group from the book "Present Over Perfect" by Shauna Niequist. We also have a special guest, Ms. Alyssa Cummings. Read our corresponding blog with Key Takeaways on this episode, resources, exercises, and supporting scriptures found on our website by simply clicking here. Thank you for listening and we kindly ask you for a rating, review and a follow on this platform. We appreciate it! CONNECT WITH US! www.whateveristruesisterhood.com Instagram @WITSisterhood Facebook @WITSisterhood

It's a messy motivation Monday. Did you know there is power in embracing the mess and showing up anyway? This episode is about being present over perfect. It's time to shove hustle culture to the side and show up authentically as yourself.Thank you for listening today! If you enjoyed this episode, share it with a friend! Or on your social media and tag me @jess.clerke so I can send you a message to personally thank you!  Follow me on instagram: @jess.clerke  @selfishconfidence

It's normal to be resistant about stepping out of your comfort zone and into something you aren't familiar with. Why wouldn't you be hesitant? That's where the unknown is and where the danger lies. But, as we talk about on the episode today, "You don't have to know everything about something in order to walk into it." This week we're thrilled to have our good friend, Shauna Niequist on the Dream Big Podcast. Shauna Niequist is the New York Times bestselling author of Cold Tangerines, Bittersweet, Bread & Wine, Savor, Present Over Perfect and the new Present Over Perfect Guided Journal. She is married to Aaron, and they live in New York City with their sons, Henry and Mac. Shauna is a bookworm, a storyteller, and a passionate gatherer of people, especially around the table. P.S. We'd like to extend to you a free month of our exclusive Bob Weekly content. All you have to do is click this link and sign up for a month of video teachings and a guided curriculum. Also on the episode: Producer & Co-host: Scott Schimmel Become a Certified Dream Big Coach There are people who are one coaching session away from radically changing the trajectory of their lives. We all dream about making a difference in other people's lives. Some of us are called to make a deliberate, focused impact through the work of coaching. It's what we're all wired for- to make a real difference. More than just the desire, though, affecting change in other people's lives is serious business, with core competencies and tools you can learn and implement. There are people close to you who... Feel like they're missing out on a different life, a life that others seem to experience. Were hoping that it would've all just worked out by now, but it hasn't. Wondering if this life is as good as it gets. Who will intervene and guide them to a different reality? Become a Certified Dream Big Coach Also, we have two Dream Big live workshops coming up in December and January. Join Bob Goff at The Oaks December 6-8 for a three-day experience and bring your dreams along! What better way to prepare for the new year than to prioritize your dreams, set some goals, and make them a reality. Your dream might seem ridiculous, but not here. The bigger your dreams are, the better. The Dream Big framework is Bob's personal outline to dream execution in a straightforward 7-step approach. You'll spend 3 days hearing from Bob's experiences and collaboration with a tight-knit collective of other dreamers like you. During the sessions, Bob will help you stop hitting the wall and repeating the same mistakes when trying to start your dream. He'll come alongside and show you how to make room in your everyday life to make your goals happen. The recipe for success pairs Bob's expertise with an intimate, small group setting where your dream will get focused attention and a tangible action plan. As a result, space is limited so reserve your spot today. We can't wait to Dream Big with you at The Oaks! Learn more and Register

It's normal to be resistant about stepping out of your comfort zone and into something you aren't familiar with. Why wouldn't you be hesitant? That's where the unknown is and where the danger lies. But, as we talk about on the episode today, "You don't have to know everything about something in order to walk into it." This week we're thrilled to have our good friend, Shauna Niequist on the Dream Big Podcast. Shauna Niequist is the New York Times bestselling author of Cold Tangerines, Bittersweet, Bread & Wine, Savor, Present Over Perfect and the new Present Over Perfect Guided Journal. She is married to Aaron, and they live in New York City with their sons, Henry and Mac. Shauna is a bookworm, a storyteller, and a passionate gatherer of people, especially around the table. P.S. We'd like to extend to you a free month of our exclusive Bob Weekly content. All you have to do is click this link and sign up for a month of video teachings and a guided curriculum. Also on the episode: Producer & Co-host: Scott Schimmel Become a Certified Dream Big Coach There are people who are one coaching session away from radically changing the trajectory of their lives. We all dream about making a difference in other people's lives. Some of us are called to make a deliberate, focused impact through the work of coaching. It's what we're all wired for- to make a real difference. More than just the desire, though, affecting change in other people's lives is serious business, with core competencies and tools you can learn and implement. There are people close to you who... Feel like they're missing out on a different life, a life that others seem to experience. Were hoping that it would've all just worked out by now, but it hasn't. Wondering if this life is as good as it gets. Who will intervene and guide them to a different reality? Become a Certified Dream Big Coach Also, we have two Dream Big live workshops coming up in December and January. Join Bob Goff at The Oaks December 6-8 for a three-day experience and bring your dreams along! What better way to prepare for the new year than to prioritize your dreams, set some goals, and make them a reality. Your dream might seem ridiculous, but not here. The bigger your dreams are, the better. The Dream Big framework is Bob's personal outline to dream execution in a straightforward 7-step approach. You'll spend 3 days hearing from Bob's experiences and collaboration with a tight-knit collective of other dreamers like you. During the sessions, Bob will help you stop hitting the wall and repeating the same mistakes when trying to start your dream. He'll come alongside and show you how to make room in your everyday life to make your goals happen. The recipe for success pairs Bob's expertise with an intimate, small group setting where your dream will get focused attention and a tangible action plan. As a result, space is limited so reserve your spot today. We can't wait to Dream Big with you at The Oaks! Learn more and Register

In this episode, we steer away from sleep and focus more on resetting yourself as a busy mom, to ensure you are caring for yourself, because let's face it, you are no good to your family when you have nothing left to give. This exercise, which takes just a handful of minutes to complete, can help you bring attention to and reboot the balance you feel in your daily life. Identify gaps and understand how to reintroduce them in the day through aligned action.  As promised, here is a link to my exercise! https://tinytransitions.com/episode-92-present-over-perfect-how-to-reboot-your-balance-as-a-busy-mom/  

The Commercial Real Estate Academy podcast was created to demystify the commercial real estate industry for the masses. During our weekly episodes, we interview industry experts on a host of different commercial real estate-related topics. Through these interviews, we hope to arm you with the knowledge, references, and tools you'll need to confidently pursue commercial real estate opportunities as a business owner and/or an investor. Raphael Collazo and Jeff Walston are excited to introduce their guest for this week! In today's episode, we hosted Krista Bicer, real estate agent with Grisanti Group CRE, for a lively conversation on transitioning from residential to commercial brokerage. ▶️ During our conversation, we explored topics such as: • How she got started in commercial real estate, • How she made the transition from residential to commercial real estate, • How to increase your commercial real estate knowledge, • How to effectively establish your presence in the market, • How she adapted to the male-dominated industry that is CRE brokerage, • How to select what property type to specialize in, • As well as much more... ▶️ If you're interested in learning more about Krista, below I've provided relevant links: ▶ Website: https://grisantigroup.com/krista-bicer/ ▶ LinkedIn: https://www.linkedin.com/in/krista-bicer-8071a983/ Below I've provided links to books that were referenced during the episode: 1) Present Over Perfect - https://www.amazon.com/Present-Over-Perfect-Leaving-Frantic/dp/0310342996 If you find value in these episodes, please leave us a 5 ⭐review and share the podcast with your friends and family. ----------------------------------- ▶️ Check out our Website: https://www.creacademypodcast.com/ ---------------------------------- To learn more about our GC and CRE Development services, contact me here: ▶️ Email: raphael@grisantigroup.com ▶️ Call/Text me: 502-536-7315 ---------------------------------- ▶️ Access the CRE Treasure Chest: https://bit.ly/3eWls6C ---------------------------------- ▶️ Join our private Facebook Group: https://bit.ly/3oqgtOR ---------------------------------- ▶️ Follow us on: • Anchor: https://anchor.fm/cre-academy-podcast • Facebook: https://www.facebook.com/groups/5091331897606765 • LinkedIn: https://www.linkedin.com/company/71560326 #CREBrokerage #KristaBicer #CREAcademy #CommercialRealEstateAcademy #CommercialRealEstate #LouisvilleRealEstate

Meet my friend, Emma. She tells us her inspiring self love story and how she shifted her self worth from achievements to internal growth. She shares how she rescued herself a few times throughout her life and how it has lead her to earning to earning the crown as Ms. Arizona 2021. Books referenced are "Present Over Perfect;Leaving Behind Frantic for a Simpler, More Soulful Way of Living", "Inner Engineering; A Yogi's Guide To Joy",  "Think Like a Monk: Train Your Mind for Peace and Purpose Every Day", "Loving What Is: Four Questions That Can Change Your Life", "Revelation: Connecting with the Sacred in Everyday Life", "Set Boundaries, Find Peace: A Guide to Reclaiming Yourself". Find Emma Here and Here, Find Jenny Here and Here.  --- Send in a voice message: https://anchor.fm/jenny-drake/message

FREEBIE: 15 In-Home Date Night Ideas to do with your husband, partner, or best girl friend! Get your freebie here so you can get intentional with your friendships! (copy link into browser) https://view.flodesk.com/pages/5fe26995c76046eb4b84f47dShow notes: www.theintentionalmompreneur.com/ep9

We have a free gift for you, a list of affirmations and adorations you can choose from, as a starting place for you. You can find this and all the show notes at theintentionalmompreneur.com/ep4  or copy this link into a browser to download: https://view.flodesk.com/pages/5fe250c3e7dc678d89b8f6c3

TODAY'S INTENTIONAL PRACTICE: We have a free gift for you! We wanna give you something right off the bat that will be helpful to you in getting your new routine and new normal together. This is a printable where you can set your intentions and bathe them in grace. There's space to plan out your day/your meals and your rhythm/routine. Copy this link and paste in a browser: https://view.flodesk.com/pages/5fe247fdc76046afba849e2e or head to our website at theintentionalmompreneur.com/ep2 Join our community! Search for the Intentional Mompreneur  group on Facebook.

TIP (today's intentional practice): We have a free gift for you, and it's a free download, a printable for you to write your own psalm. Use the journaling page to get your emotions out and in the process come up with a gratitude, write your own psalm. Page 1: lament it out & give it to God, (your grief, processing the hard things abut the situation) Page 2: praise & gratitude (when god shows up in our story, looking on the bright side, giving thanks in all things) Page 3: psalm & testimony (when god redeems and gives purpose to the hurt and the hardship) Head to  www.theintentionalmompreneur.com/ep3 to grab it! Or copy this link into a browser: https://view.flodesk.com/pages/5fe2497b3443217d5549a338