Podcasts about maegan megginson

Can you truly rest and be successful? In this episode, I'm joined by holistic business mentor and licensed therapist Maegan Megginson to explore what it really means to be deeply rested and wildly successful. We unpack the pressure to overperform, how rest can look different for everyone, and how to shift from burnout into a life that feels more sustainable, joyful, and in tune with your true self. This conversation is grounding and deeply validating for any high achiever who's ready to stop running on empty.   In this episode, you will learn: What deep rest really is—and why it's crucial for high-achievers Early signs of burnout (beyond just exhaustion) How to identify what kind of rest you actually need Ways to release the guilt that often comes with slowing down How to reconnect with your intuition when anxiety takes over   Connect with Maegan: Maegan's Deeply Rested Newsletter: www.deeplyrested.com/newsletter Deeply Rested Podcast: https://maeganmegginson.com/deeply-rested-podcast/   Sandra Dalton-Smith's rest framework: https://www.drdaltonsmith.com/   Previous Calmly Coping episodes on trauma responses: Escape Survival Mode and Heal Your Nervous System: https://www.becalmwithtati.com/heal-nervous-system/ | YouTube: https://youtu.be/YDtmmN942Fg The Relationship Between Trauma and High-Functioning Anxiety: https://www.becalmwithtati.com/trauma-and-high-functioning-anxiety/ | YouTube: https://youtu.be/Gu1y08t2lTY How Trauma Affects Anxiety with The Anxious Therapist: https://www.becalmwithtati.com/how-trauma-affects-anxiety/ | YouTube: https://youtu.be/LmXL4z1dY0I   ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————  

75% of entrepreneurs feel burned out—but only 2% take intentional rest longer than a week. What if your “lack of productivity” isn't a personal failure, but a signal from your body that something is broken… and not in you?In this soul-deep episode, George is joined by former therapist turned holistic business coach Maegan Megginson, who specializes in helping entrepreneurs navigate burnout by reconnecting to their intuition, their original vision, and their nervous system. Together, they dismantle the toxic conditioning around productivity, explain the hidden costs of hustle, and challenge you to radically rethink what success looks like.If you're tired, stuck, or quietly wondering “Is this really worth it?”—this is your invitation to a new way of being.What You'll Learn in This EpisodeWhy burnout isn't a personal problem—it's a system problemHow stress, burnout, and depression show up in the body (and what to do about it)The difference between hyper- and hypo-arousal in burnoutHow patriarchy and capitalism condition us to extract from ourselvesWhy sabbaticals aren't luxuries—they're necessitiesHow to reconnect to the original vision that sparked your businessWhy small business owners have the power to rewrite broken systemsKey Takeaways✔️Your body is the wisest business coach you'll ever have—listen to it.✔️Burnout is not a failure—it's a message.✔️Defensiveness and curiosity can't exist at the same time. Choose curiosity.✔️What you originally wanted when you started your business still matters.✔️If you're constantly exhausted, it's time to stop tweaking and start resting.✔️The quality of the fruit depends on how you tend the garden—not just how you plant it.✔️You have agency, sovereignty, and choice—use it to reclaim your peace. Timestamps[00:00] – What if scaling is more about resting than working harder?[03:00] – Meet Maegan: recovering therapist and burnout mentor[06:00] – Defining burnout (and how it differs from stress and depression)[10:00] – The hyper vs. hypo burnout spectrum[13:00] – How capitalism and patriarchy condition our approach to work[17:00] – Why burnout is systemic—not a personal failure[21:00] – Deconstructing “the playground” metaphor for entrepreneurship[27:00] – How we extract from ourselves without realizing it[33:00] – The illusion of constant growth and productivity[37:00] – How to spot internalized patriarchy and perfectionism[42:00] – Why we must bring awareness to the systems we operate in[46:00] – Rediscovering the original vision for your life and business[52:00] – Why purpose without alignment leads to collapse[58:00] – How sabbaticals help you hear the whispers of your soul[01:06:00] – 3-part sabbatical process: Prepare, Rest, Integrate[01:14:00] – Final message: stop asking what to do—start asking how to beChoose Your Next Steps:Carve out 30 minutes to reflect on why you started your businessAsk yourself: What was I really craving when I stepped into entrepreneurship?Write down one part of your original vision you've abandoned—and commit to bringing it backDM George @itsgeorgebryant with your reflections, or subscribe to Maegan's newsletter for moreConnect with Maegan MegginsonWebsite: deeplyrested.comNewsletter: deeplyrested.com/newsletterPodcast: Deeply Rested PodcastNo Instagram—on purposeJoin The Alliance – Relationship Beats Algorithms™ community for aligned entrepreneurs1:1 Coaching – Scale with clarity, simplicity, and peaceLive Events – Find the room that shifts everything: mindofgeorge.com/event

The last time I went on vacation, I told people I wasn't bringing my laptop. You know what they said? “Good job! That's great.” The proper reaction should have been, “Obviously. Why would you bring work on vacation?”But that's not the culture we live in here in the USA. Overworking and hustling is glorified. That's why I'm excited to talk to Maegan Megginson.Maegan is a licensed therapist and holistic business mentor who believes every solopreneur can and should take sabbaticals—not just to rest, but to actually create a healthier, more sustainable business. In fact, she's made sabbaticals a cornerstone of her business model and helps others do the same.We talked about how solopreneurs can actually make time for a sabbatical (even if you're the breadwinner), what it looks like to step away without disappearing, and how to come back stronger, while avoiding burnout. This wasn't some woo-woo talk about “finding yourself.” It was a practical, grounded look at how to create space in your business when it feels like the last thing you can afford to do.I want to hear from you! Send your feedback to https://streamlinedfeedback.com. Top TakeawaysSabbaticals aren't vacations—they're intentional periods of rest and reflection, more like a “season of winter” in your business.A four-week sabbatical gives your nervous system time to truly settle, with the first two weeks decompressing and the second two weeks offering space for clarity and creativity.Planning is key: figure out your financial needs and start saving so you can pay yourself while you're off.Show NotesMaegan Megginson's WebsiteDeeply Rested PodcastJoin the Deeply Rested NewsletterStephen Hackett's SabbaticalMy 2025 Yearly ThemeCheck out my other shows at https://network.streamlined.fm  ★ Support this podcast ★

Burnout is shifting - it's not just exhaustion anymore, but overworking to the point of depletion. In this episode, I talk to Maegan Megginson, a Business Mentor, Licensed Therapist, and host of Deeply Rested, to unpack what burnout really looks like today and why high achievers (especially introverts and highly sensitive people) may be more susceptible to it.We explore the trauma response connection to burnout, why capitalism and patriarchal narratives fuel overwork, and how aligning your work with natural rhythms can help you break free. Plus, Maegan shares her personal burnout and recovery journey, offering insights, strategies, and a sensitive introvert's perspective on success, rest, and resilience.Tune in to hear:How burnout symptoms are changing - why overwork, not just exhaustion, is the new red flagThe financial cost of burnout - how it's costing companies millions per yearThe trauma response link to burnout - why some people (especially HSPs & introverts) are more vulnerableHow to untangle burnout from capitalism & patriarchal conditioning - so you can redefine success on your own termsWhy connecting with nature can help combat burnout - and how to align your work and life with natural rhythmsIf you've ever felt trapped in the cycle of pushing, striving, and overworking - this episode is a must-listen. Maegan brings a holistic approach to success that prioritizes rest, alignment, and breaking free from societal burnout traps.

When you're self employed, your business is you. So it must reflect you. But what exactly does that mean? Maegan Megginson, of Deeply Rested, has evolved her business into one that not only reflects her main purpose, but also seeks to help business owners do that too. And if you like what you hear, we'd love it if you write a review, subscribe here and sign up for Quick Tips from Marketing Mentor.

Maegan Megginson took her first sabbatical in 2018 after a severe episode of burnout, and what she discovered sent her on the trajectory to become an expert in Deep Rest… a principle of small business ownership that is constantly overlooked. Now, Maegan has created an entire business around helping coaches, consultants, creators, healers, speakers, and […] The post YOU Need a Sabbatical, With Maegan Megginson first appeared on Business Creators Radio Show with Adam Hommey.

This episode is for health coaches who have felt the tug-of-war between ambition and self-care. Listen as Maegan shares a refreshing perspective on growing a business – including the inevitable struggles. The reality is, running your own health coaching practice can provide wealth that goes far beyond your bank account.    Mentioned in this episode: Learn more about Maegan at http://deeplyrested.com This episode is brought to you by: Practice Better – Save 30% off your first 3 months and get a free 21-Day Meal Prep Challenge (until 1/13/25) at https://HealthCoachPower.com/PB That Clean Life – Save 20% off your first 4 months at https://HealthCoachPower.com/TCL

In this game-changing episode, we sit down with Maegan Megginson, therapist-turned-business-mentor, to uncover the truths about burnout and how to reclaim your life. Megan shares her powerful insights on breaking free from societal pressures and creating a life that aligns with your values. If you're feeling overwhelmed, stuck, or just tired of the hustle, this episode is packed with actionable takeaways to help you move forward. Here's what you'll learn:Why most burnout advice is a scam (and what really works).How capitalism and patriarchy fuel perfectionism and exhaustion.The difference between true burnout and just needing a vacation.Why non-monetary revenue—like time and joy—is the ultimate wealth.Simple, actionable micro-changes to reignite your energy and align with your values.How to reconnect with joy and pleasure, even in small everyday moments.Tune in to explore why living a life in alignment with your values is the ultimate form of success. Don't miss this conversation—it's time to stop surviving and start thriving!Visit DeeplyRested.comBUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

In this game-changing episode, we sit down with Maegan Megginson, therapist-turned-business-mentor, to uncover the truths about burnout and how to reclaim your life. Megan shares her powerful insights on breaking free from societal pressures and creating a life that aligns with your values. If you're feeling overwhelmed, stuck, or just tired of the hustle, this episode is packed with actionable takeaways to help you move forward. Here's what you'll learn:Why most burnout advice is a scam (and what really works).How capitalism and patriarchy fuel perfectionism and exhaustion.The difference between true burnout and just needing a vacation.Why non-monetary revenue—like time and joy—is the ultimate wealth.Simple, actionable micro-changes to reignite your energy and align with your values.How to reconnect with joy and pleasure, even in small everyday moments.Tune in to explore why living a life in alignment with your values is the ultimate form of success. Don't miss this conversation—it's time to stop surviving and start thriving!Visit DeeplyRested.comBUY THE BOOK - Glass Ceilings and Sticky FloorsBe a Book Launch Insider!!!My FREE 5x5 Starter Kit for LinkedInFREE WEEKLY SUCCESS PLANNERJoin our Facebook Group! Find me on InstagramCheck out our PINS on PinterestAnd YES - I'm on TikTok!

Have you ever felt so overwhelmed by your work that you start losing passion for it? Perhaps the deadlines seem endless, the expectations unrealistic, and suddenly, you're running on empty, stuck in a loop of frustration and isolation. We've all been there, right?Imagine stepping away from it all, not by quitting, but by intentionally incorporating rest and reflection into your daily grind. Sounds impossible? Trust me!In this episode, we dive into the BIG topic of burnout – its telltale signs, the societal pressures exacerbating it, and the lifelong journey of recovery. And I couldn't think of a better guest to guide us through this tough topic than Maegan Megginson. Not only does she guide mission-driven entrepreneurs in their battle against burnout, but she's also walked the path herself, rediscovering joy and balance along the way.**About Our Guest: Maegan Megginson**Maegan is a licensed therapist and business mentor who serves mission-driven entrepreneurs online and in person in Portland, Oregon. Maegan helps business owners recover from burnout and reignite their vision for their work and their lives by blending the emotional, psychological, and spiritual elements we need to become deeply rested and wildly successful. Check out Maegan's website: https://www.maeganmegginson.comGo from Burned Out to Deeply Rested with Maegan's free 10-day email/podcast series: https://maeganmegginson.com/recover-from-burnout/Tune in and take the first step towards reclaiming your time, energy, and passion.

How do our first experiences with money and business shape who we become? In celebration of the 100th episode of the podcast, Linzy is joined by her business besties Tiffany McLain and Maegan Megginson, and they dive into their own origin stories when it comes to early perspectives on money, business, and entrepreneurship.Check out this behind-the-scenes conversation as Linzy, Tiffany, and Maegan examine how their childhoods shape who they are today. They also share about how they consciously run their own businesses and what they hope to put out into the world through those businesses. Do not miss this inspiring, intimate conversation about what business can look like when we approach entrepreneurship with empathy, compassion, and balance.For a full transcript of the episode and much more, check out the blog post on our website! To watch a video version of this, check it out on YouTube: https://youtu.be/Rx2LzI19BdsConnect with Tiffany McLainThe Lean In. MAKE BANK. Academy is a program that addresses the underlying money mindset stories that keep therapists broke so they can become THAT therapist who charges premium fees, cash pay. With the LIMB 4-step framework to make BANK, regular coaching calls to help you go to the next level, a phenomenal community of funny and intelligent therapists, be ready to get real raw and real rich.Check out Tiffany's  free fee calculator: https://leaninmakebank.com/fee-calculator/Connect with Maegan MegginsonGet Maegan's Recover From Burnout email series. A 10-day journey to find your way back to yourself—without time blocking, hiring extra help, or trying to "just do less."https://maeganmegginson.com/recover-from-burnout/Check Out the Jane AppTo see how Jane can help you free up your evenings from admin tasks, head to meet.jane.app/more-time to book a personalized demo. But, if you're ready to get started, you can use the code MNB1MO at the time of sign-up for a 1-month grace period applied to your new account. Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you!

Are you burning out trying to do all the things you're supposed to? In this episode, I talked with Maegan Megginson, LMFT, LPC about unhooking from expectations and finding new ways to be of service to yourself.  We also explored:  • Grieving the life you imagined you would have before discovering that you're highly sensitive  • Experimenting with changes to feel more comfortable with yourself, in your relationships, and at work  • Setting boundaries around giving and receiving empathy • Tending to yourself first by asking the questions, “have I been invited?” and “do I have the energy to offer support?” • Finding new ways of being of service to yourself and unhooking from overgiving and overfunctioning  • Shifting the rules of how you work at the first sign of burnout  • Integrating the personal and professional parts of yourself to find more balance and healing  Maegan Megginson is a Licensed Therapist and Business Mentor on a mission to help business owners recover from burnout and reignite their vision for their work and their lives by blending the emotional, psychological, and spiritual elements we need to become deeply rested and wildly successful.  Keep in touch with Maegan: • Website: https://maeganmegginson.com  Resources Mentioned: Recover From Burnout is a free 10-day email series that will help you feel better without adding tasks to your to-do list or buying another helpful tool you'll never use. Sign up here: https://maeganmegginson.com/recover-from-burnoutThanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

What does it look like to evolve in your business? Join Linzy as she sits down with Maegan Megginson, a returning guest, to explore the process of business evolution. Linzy and Maegan examine the concept of pivoting in your professional life as personal growth unfolds.Maegan candidly shares her own career trajectory, illustrating how it has shifted over time, and she discusses insights from her coaching experiences with other business owners. Together, Linzy and Maegan talk about the financial and emotional aspects of pivoting, and Maegan shares why evolution in business can be a fulfilling and essential part of the professional journey. For a full transcript of the episode and much more, check out the blog post on our website! To watch a video version of this, check it out on YouTube: https://youtu.be/wSZSsSmkCesConnect with MaeganYou can connect with Maegan at https://maeganmegginson.com/ or on Instagram https://www.instagram.com/maeganmegginson/Get Maegan's Recover From Burnout email series. A 10-day journey to find your way back to yourself—without time blocking, hiring extra help, or trying to "just do less."https://maeganmegginson.com/recover-from-burnout/FREE Workshop Series: Overcoming Money ShameAre you tired of feeling completely overwhelmed and anxious about your private practice finances? CLICK HERE to join me live April 22nd - 25th at 12pm PT / 3pm ET  for my FREE Zoom workshop series, which will teach you how to go from money shame and confusion, to calm and confidence.I'm also giving away $500 cash to one lucky participant! All you have to do is sign up today to save your spot and be sure to attend the workshops for your chance to win.Check Out the Jane AppWant to simplify and streamline things in your business? Jane is an online platform for health and wellness practitioners that makes it super easy to book, chart, schedule, bill and get paid. Click here and use my code MNB1MO for a 1-month grace period as you make the switch and settle into Jane! Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you!

Have you wondered about when to take your business to the next level or when it's worth it in the US to become an S-corp? Linzy talks with Andrew Riesen of Heard, an all-in-one financial solution for therapists in private practice. They discuss a vital step all private practice owners should take when it comes to their business and how to take that step.Andrew talks specifically about what it looks like to become an S-corp and the pros and cons of making that decision. Linzy and Andrew dig into specific ballpark numbers that might indicate it's time to consider whether it's worth it to make a change in your business. Be sure to tune in to hear the practical tips for private practice owners.Connect with AndrewFind tools and resources from Andrew and his team at: joinheard.com or follow them @joinheardincFor a full transcript of the episode and much more, check out the blog post on our website!A Recommendation from LinzyI'm excited to share that my good friend, therapist Maegan Megginson, and acting & performance coach Tom O'Brien, are launching a new 10-week program, Performance Alchemy. Public speaking is the single most effective way to reach more people, grow your audience, and have more impact. But to do it, you need to turn your performance anxiety into unshakeable confidence. If you want to network with confidence, record powerful and authentic content, give compelling media interviews, and deliver live workshops that keep people on the edge of their seats, this is the course for you. Check out the details over here.

What does money mean to you, and how can it better serve you and your values? In this season six closer episode, the tables turn, and Maegan Megginson joins Linzy to interview her about what she has learned about money during her years working with therapists on their financial skills.Maegan and Linzy discuss how the stories we tell ourselves about money profoundly affect our relationship with it, and how the emotional work we do with money is a vital part of the steps we need to take to have a better financial foundation. Listen in to hear Linzy being interviewed, sharing what she now knows thanks to her time with students in Money Skills for Therapists. Want to work with Linzy?Six simple steps to six weeks vacation – FREE guideWe're deep into summer, and if you're feeling trapped in your office, face all but pressed against the glass and wishing you were on vacation instead – then I have something for you.Click here to download my brand-new free guide: Six Simple Steps to Six Weeks Vacation.This free guide is the whole package to help you build a simple system to make your paid time off and vacation goals a reality – so you can stop looking longingly out the window, and start living that balanced, enjoyable and self-care infused life that your clients think you already have.Want to connect with Maegan? You can connect with Maegan at https://maeganmegginson.com/ or on Instagram https://www.instagram.com/maeganmegginson/ For a full transcript of the episode and much more, check out the blog post on our website!

Personal branding is something we're hearing more about in the therapy world. We know that people respond more to authenticity and personal connection. But . . . What is a personal brand?What is the brand identity of your practice?Should you use personal branding with your practice?If so, how can you do that? Join me and my special guest, Maegan Megginson, as we explore this fascinating topic and share insights you can use in your practice. Click to listen now!

How can building a personal brand expand your private practice? Returning guest Maegan Megginson talks with Linzy about the benefits of building a personal brand, why therapists are perfect for this kind of work, and why it's wise to begin building your personal brand before diversifying your offerings.Listen in to hear Maegan and Linzy dig into what building a personal brand looks like and how it can revolutionize your business and expand possibilities for your private practice, your finances, and your life. Connect with MaeganMaegan is providing her Personality Power Pack for free which contains her 5-step guide to discover your authentic personality and become unapologetically self-expressed in your private practice.Or join Maegan for her free weekly writing group called Express Yourself Studio. https://www.instagram.com/maeganmegginson/ Want to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you! For a full transcript of the episode and much more, check out the blog post on our website!

Is it possible to scale a personal brand? Do you want to separate and develop your personal brand apart from your private practice? How... The post Personal Branding for Therapists with Maegan Megginson | POP 880 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

In this episode, Meagan talks about her journey of becoming a traveling therapist and the options available to therapists beyond private practice. In 2016, she and her husband moved from Texas to Oregon to start anew. To maintain her income while traveling, she moved her Texas caseload online, which led to her realizing that she could be location independent for the rest of her career.    Meagan also discusses the idea of personal branding for therapists, which involves building a profitable brand based on one's personality, values, stories, and subject matter expertise. She notes that personal branding can be a great option for therapists who want to move beyond private practice and shows how one can create a successful personal brand.   Takeaways: Therapists who want to become traveling therapists can consider moving their caseload online to be location independent. Group practice is not the only option for therapists who want something more beyond private practice. Personal branding is a viable option for therapists who want to create a profitable brand based on their subject matter expertise, personality, values, and stories. Maegan Megginson is a licensed therapist, business coach, and creator of Next-Level Therapist, the coaching community for established therapists who're ready to take their careers to the next level. She's also the founder of The Rest & Success Code, the charity fundraising event that inspires therapists to become deeply rested and wildly successful. Maegan's Story   Maegan won the “Best at Everything Award” in the 8th grade—an accolade that solidified her persona as an overly-responsible, perfectionist people-pleaser. She carried these traits with her into private practice, creating a business that made her feel stifled, anxious, and trapped. During an intense episode of burnout, Maegan took a month-long sabbatical that radically transformed her business. She shed her A+ student conditioning and realized that for her, “Rest is Revenue!”   Now, Maegan dedicates her life and time to other ambitious therapists who are kicking ass, making bank, and changing the world one brilliant idea at a time. Alma is on a mission to simplify access to high-quality, affordable mental health care by giving providers the tools they need to build thriving in-network private parties. Learn more about Alma.   Connect with me: Instagram: @thetravelingtherapist_kym   The Traveling Therapist Membership: https://kymtolson.kartra.com/page/travelingtherapistmembership   Revolutionize Your Private Practice with AI Course: https://kymtolson.kartra.com/page/ai   Signup to learn more about life as Traveling Therapist: https://landing.mailerlite.com/webforms/landing/l2v7c3   The Traveling Therapist Facebook Group:  https://www.facebook.com/groups/onlineandtraveling/   Bill Like A Boss Insurance Billing Community: https://kymtolson.kartra.com/page/blab   Subscribe to the Podcast: Apple iTunes | Spotify | Google Podcast | Stitcher | Amazon | Castbox

In this episode, host Gordon welcomes Maegan Megginson, a licensed therapist and business coach who founded Next-Level Therapist, a coaching program for therapists looking to move beyond private practice. Maegan shares her own journey as a therapist, from working in a group practice to starting her own private practice and ultimately launching her coaching program. She discusses the importance of therapists bringing their authentic selves into their businesses and creating profitable personal brands. Please tune in to learn more about Maegan's approach to coaching and her tips for therapists looking to take their practice to the next level. Resources Mentioned In This Episode: Use the promo code "GORDON" to get 2 months of Therapy Notes free Join The PsychCraft Network Today! Launch Club The Practice of Therapy Community Focus Groups Maegan's Website Maegan's Instagram Personality Power Pack Community Writing Studio Next-Level Therapist

Creating a cohesive brand for your practice is just as important as creating a personal brand for yourself! Whether you're interested in expanding your service offerings or wanting to step away from your practice, having a personal brand is essential. Julie's chatting with one of our favorite guests from Season One, Maegan Megginson, about creating a personal brand and how it can add value to your business.Maegan Megginson is a licensed therapist, 7-figure entrepreneur, and business coach for therapists ready to take their careers to the next level. She's also the founder of The Rest & Success Code, the charity fundraising event that inspires therapists to become deeply rested and wildly successful.Pre-order your copy of Profit First For Therapists by clicking here!EPISODE HIGHLIGHTSWhat is a personal brand?A personal brand is a business based on YOU - your values & expertiseCreating a profitable personal brand1: Courageous Authenticity - step into the spotlight and be proud to say, "This is who I am!"2: Create Genuine Relationships - investing your time in people will help you build your ideal community3: Personal Story Telling - relate to your community using your own experiencesHow can you monetize a personal brand?It depends if you are operating within or outside your practiceBeyond your practice, you could widely spread your service offerings to include coaching, consulting, online courses, workbooks, retreats, writings, etc.LINKS & RESOURCESGreenOak Accounting - www.GreenOakAccounting.comTherapy For Your Money Podcast - www.TherapyForYourMoney.comProfit First for Therapists - www.ProfitFirstForTherapists.comMaegan Megginson - www.MaegenMegginson.comPersonality Power PackExpress Yourself StudioDeep Work by Cal Newport

Have you ever felt stifled in your role as a therapist? Is there a way to branch out and still help people while letting your personality shine? Why is rest essential to success?  Some therapists have felt frustrated or held back from their clinical work because they want to let their personality and ambition grow with their business, while others have felt burnt out from doing work that does not resonate with them. Have you struggled with one or both of these issues? How can these be reconciled?  In this podcast episode, I discuss the freeing power – and success! – of letting your personality come into your Canadian private practice. We discuss turning mistakes into opportunities, the necessary power of rest in success, and how to be true to yourself in business.  MEET MAEGAN MEGGINSON Maegan Megginson is a licensed therapist, 7-figure entrepreneur, and business coach for therapists ready to take their careers to the next level. She's also the founder of The Rest & Success Code, the charity fundraising event that inspires therapists to become deeply rested and wildly successful. Learn more about Maegan on her personal website and professional website.  In this episode:  Learn from your experience to scale effectively  Which to choose: building a group practice or a personal brand?  Slow down to keep going  Bring your personality into your profession  Learn from your experience to scale effectively  From Maegan's first time in private practice, she was able to use her previous successes – and failures – to her advantage the next time that she went on to launch a new practice.  This type of growth mindset is powerful. You can cultivate this ability by learning to view any setbacks or mistakes that you encounter as opportunities for further learning and awareness.  Which to choose: building a group practice or a personal brand?  A key question that you need to answer when you are striving for higher success is this one: are you building a personal brand, or are you going to launch a bigger private practice?   Simultaneously, other clinical professionals may not be super excited about the idea of managing employees.  For Maegan, she preferred to run her own show rather than a whole team of people. It will depend on each individual person, so instead of feeling like you have to follow the crowd, consider which path will suit you the best.  Slow down to keep going  Working non-stop on a dream is admirable but it is not sustainable. Burning bright can be a great story to tell, but you're left without a fuse or anything else to burn but yourself at the end of a long stint of working without pause.  If your goal is to do good work and to do it well, then you need to do it consistently, and consistency with rest is integral. Burnout is no joke. It's a mental and physical drain on yourself, and it can put you out of work, or in the worst cases even in the hospital.  Bring your personality into your profession If you have often felt stifled in your role as a Canadian therapist, then consider experimenting with other different types of helpful roles in the professional sphere.  A great way to start this shift can be to explore how you can bring your personality more into your Canadian private practice.  How can you bring more of your personality into sessions with clients and outside with your branding? How can you have more of a voice and be more creative and self-expressed?  Connect with me: Instagram Website  Resources mentioned and useful links: Ep 67: Jenniel Taylor: How to Navigate Your First Steps in Private Practice Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Learn more about Maegan on her personal website, professional website, LinkedIn Profile, and Facebook profile.  Click here for Maegan's Personality Power Pack

Here in Episode 82 I chat with Maegan Megginson about the concept of lifestyle creep and how to determine when enough is enough. Maegan's FREE Workshop: The Happy Therapist Masterclass Episode 82 Show Notes~~~

Here in Episode 81 I chat with Maegan Megginson about how to get paid in rest. We're shifting an old and outdated capitalistic paradigm and claiming rest as revenue.Maegan's FREE Workshop: The Happy Therapist Masterclass Episode 81 Show Notes~~~

How do you know when it's time to retire from private practice and move onto something new? What could the transition look like as you move into the next chapter of your professional life? Maegan Megginson comes back on the podcast to share her expertise around when it's time to transition out of private practice and what that transition period could be like.Linzy and Maegan, both of whom have moved out of private practice and into other professional arenas, share their authentic experiences with this transition and answer this question that listeners have been asking. Don't miss this important topic, and consider what you can do today to help yourself avoid burnout to stay in private practice, or take action steps to eventually transition into something new. Connect with MaeganDownload Maegan's free guide “Four Business-Building Mistakes That Will Leave Your Burnt Out And Broke (and How to Avoid Them)” here: https://megginson-consulting-group.ck.page/d739179df2Check out more of Maegan's work at: www.maeganmegginson.comWant to work with Linzy?Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click here to find a masterclass time that works for you! For a full transcript of the episode and much more, check out the blog post on our website!

If you're an entrepreneur who feels like you need to grind 24/7 in order to be wildly successful, I have good news for you! You can grow a sustainable and profitable business from a place of inspiration and deep rest. Maegan Megginson, who owns a successful counseling center and coaches entrepreneurs, is on the show today telling us all about how she does just that, and how we can too! Want to work from a space of deep rest? Don't miss this episode!   We also discuss: What inspired Maegan to build an online personal brand. One thing that has helped her through the shift she made to building her personal brand. The importance of taking your time to build a sustainable online business model. Is it possible to be deeply rested and wildly successful? Maegan shares some red flags that will let you know that changes need to happen in your business. Number one mindset shift to take to succeed in your business. 5 steps you need to take to grow a sustainable and profitable business.   Guest Links: Maegan Megginson Website

Do you ever feel like you are pouring from an empty cup when it comes to serving the clients in your therapy practice? Do you find that you are often looking out for everyone else when it comes to your business before thinking about your own needs? Don't miss this episode where Linzy and guest Maegan Megginson explore the connection between taking charge of your finances and having a happier, healthier life right now. Maegan and Linzy dig into the societal conditions that got many of us to the place where we are today, which is a place that can be full of overwhelm and that can lead to burn out, and then they dive into practical, immediate action items that can help us do something about it today! They ask important questions about how we can challenge the idea of always wanting more by carefully considering what is enough. You don't want to miss this! Connect with Maegan:Check out Maegan's website: www.maeganmegginson.comGet Maegan's FREE workbook, “4 Business-Building Mistakes That Will Leave You Burnt Out and Broke (and How to Avoid Them)”Connect with Linzy: For more private practice finances content, find us on Instagram @moneynutsandbolts and check out the free resource on our website www.moneynutsandbolts.com.And if you're loving the podcast, we'd love it if you could leave us a review on Apple Podcasts! For a full transcript of the episode and much more, check out the blog post on our website! 

In this episode of The Private Practice Elevation podcast, you're going to learn what it means to be deeply rested and wildly successful. I know we have many introverts out there listening to this podcast, and this one is especially for you. As an introverted person myself, I was super excited to have this conversation with Maegen Megginson. So much of the world's systems tell us that in order to be successful, we must hustle, grind it out, and sacrifice our rest and peace. But what if there was a way to be wildly successful in your private practice and business without giving up the things that bring you joy and leave you filled with energy, rather than depleted? Maegan Megginson is a Sex Therapist turned Business Coach on a mission to help successful entrepreneurs fall madly in love with their businesses.  After nearly burning out, Maegan finally figured out how to leverage her introverted and highly sensitive strengths to create two businesses she loves. Listen in as two introverts share their past and current struggles and successes with building businesses that fit their personality. In This Episode, You'll Learn: What it means to be “deeply rested and wildly successful” and how your definition of these terms can help guide you toward the life you want to live How to overcome the “arbitrary thirst for ‘more'” so you can can discover where it is you actually want to go and what you want to achieve How setting personal goals for rest can impact your business How to set goals that are in line with your introverted personality so that you can grow your business and get the rest you need How to retrain your brain to focus on rest How to increase your self-compassion so you can stay focused on your work instead of comparing yourself to your colleagues The challenge with social media and how it can detract from the goals you have from your business - plus how to deal with it Free Download: Grow Your Business Without Burning Out Download Maegan's free guide to learn from her mistakes so you can expand your services with ease, energy, and really big profits. Click Here Subscribe & Review in Apple Podcasts If you're not yet subscribed to the podcast I want to encourage you to do that today. This is the best way to make sure you don't miss an episode! Click here to subscribe on iTunes. And if you're feeling extra generous, I'd love to hear what you think about the podcast. Reviews help others find the podcast plus I'd really love to hear what you think! Click here to leave a review. Just click on “Ratings & Reviews” then “Write a review.” Let me know what you like best about the podcast. Thank you! Links mentioned in this episode: Maegan Megginson's Website Digital Minimalism: Choosing a Focused Life in a Noisy World (affiliate link) Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff (affiliate link)   About Maegan Megginson Maegan Megginson is a Sex Therapist turned Business Coach on a mission to help successful entrepreneurs fall madly in love with their businesses. After years of struggling with overwhelm and burnout, Maegan finally figured out how to leverage her introverted and highly sensitive strengths to create two businesses she loves. She believes the key to happiness is to design your business to serve you first and your clients second – only then will you discover how to become deeply rested and wildly successful.

Does the mainstream definition of success stifle your lifestyle? Do you want to create a life where you can be highly successful while living... The post Maegan Megginson on How to be Highly Successful and Well Rested | GP 95 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

Does the mainstream definition of success stifle your lifestyle? Do you want to create a life where you can be highly successful while living... The post Maegan Megginson on How to be Highly Successful and Well Rested | GP 95 appeared first on How to Start, Grow, and Scale a Private Practice| Practice of the Practice.

In this episode, Terra Bohlmann interviews Maegan Megginson, licensed psychotherapist + business coach, on a mission to help overwhelmed service providers create unique, burnout-proof businesses that honor their needs and bankroll their lifestyle. They discuss how to build a business that puts YOU first so you don't burn yourself out. Maegan shares her Deep Rest, Wild Success philosophy which helps banish overwhelm and keep you focused on serving your customers and making more profit. If you are teetering between loving your business and needing a nap, you'll love this episode.

Here in Episode 27 I chat with Maegan Megginson about how to make it as an introvert & highly sensitive therapist in private practice.Episode 27 Show NotesMaegan's WebsiteMaegan's FREE DownloadFollow Mountain Practice Journeys on Facebook and InstagramFREE Download - 5 Schedule Templates to Prevent Therapist Burnout Simple Practice FREE trial & $50 credit25% off MOO Business Cards SocialBee social media scheduling FREE trial Mountain Practice Journeys StoreThe Introvert's Guide to a Simplified Private PracticeOld School Financial SpreadsheetEmail Marketing Basics for TherapistsGoogle Workspace FREE trial (email me for a discount code: mountainpracticejourneys@gmail.com)DISCLAIMERSome links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission, however there is no additional charge to you. Thank you for supporting Mountain Practice Journeys so I can continue to provide you with free content!Links to other websites, products, and services do not endorse or guarantee the services, products, or information contained at the other sites. The information, products, resources, materials, services, and documents found here are not intended to be a substitute for legal, financial, or other professional advice, nor does their use establish a professional relationship between you and Cindy Norton or Mountain Practice Journeys.Support the show (https://www.paypal.com/biz/fund?id=CU6J8KWTMPCFY)

Being a therapists can be tough on it's own... then add on being a business owner, manager, and administrator... and you just might end up getting burned out! This can also take you away from other aspects of your life, such as your family, friends, and personal goals. In order to achieve more in your business in the long, take a listen to today's episode for some tools for dealing with financial burn out!Maegan is a business coach, licensed therapist, group practice owner, and self-diagnosed business-building addict. She's on a mission to help overwhelmed service providers create unique, burnout-proof businesses that honor their needs and bankroll their lifestyle. As an ambitious introvert and highly sensitive person, Maegan is intimately familiar with the struggle that arises when your energetic limitations conflict with your desire to build the business you know you're capable of creating. In addition to managing her own profitable businesses (+ taking lots of naps), you'll find her neck deep in the Outlander universe (seriously, send help!), snuggling with her three furry Beagles, and consuming dangerous amounts of sea salt & vinegar Kettle chips.Episode Highlights:Firstly, you should be familiar with your business AND personal financesFor your business: How money flows in and out, how much to pay yourself/employees, how much to pay in taxes, etc.For your personal finances: What you're saving for, what is your livable wage, retirement plan, etc.Add a financial professional and a business coach to your utility belt!If you feel overwhelmed with the finances in your business, you may not have the right financial professional for your business.Do some research and find an accountant or bookkeeper that specialized in the therapy industry (hint, hint - check out GreenOak Accounting!)A business coach can help walk you through making huge decisions for your business like adding additional sources of income or expanding to new locationsFeeling financial burn-out is very common!Therapy skill sets don't always align with understanding business finances - and it definitely isn't something that is emphasized during your education!Build a financial team that will not only handle the day-to-day work, but will also take the time to educate you in order to help you better understand your businessLinks & Resources:Megginson Consulting4 Business Building Mistakes GuideProfit First by Mike MichalowiczClockwork by Mike MichalowiczRocket Fuel by Gino Wickman and Mark C. WintersBurnout: The Secret to Unlocking the Stress Cycle by Amelia and Emily NagoskiGreenOak AccountingTherapy For Your Money Podcast

Being anti-hustle may be one of the best things you can do to build your practice intentionally. What options do ambitious, sensitive people with limits on their energy have to build the practice they want without overdrawing on their physical and emotional bank account? Maegan Megginson joins me today on the podcast to dive into some big questions about hustle culture, building authentically and intentionally, and how the path to success doesn’t mean you sacrifice things like rest or downtime. Sponsored By: TherapyNotes Brighter Vision

In this podcast episode of the 10 Questions series, Maegan Megginson shares her thoughts on helping entrepreneurs discover how to build their businesses, what productivity looks like to her, and her favorite snack for productive energy!  Maegan is an LMFT, owner of the Center for Couples and Sex Therapy which is a group practice located in Portland, Oregon, as well as a business consultant for introverted and highly sensitive entrepreneurs who want to build profitable businesses without burning out. Music for this episode comes from the Californian husband-and-wife musical duo Pomplamoose, with "Come Out To Play."

Are you wondering how practices are offering Telehealth options to their patients? Or making money during COVID? Well, in this episode, that's exactly what you'll find out. Mental health and wellness during the COVID-19 pandemic has changed significantly. We will delve deeper into this with Maegan Megginson, Certified Sex Therapist, from The Center for Couples and Sex Therapy.

In this episode, we’re speaking with Maegan Megginson who has a premium fee, cash pay group practice in Portland, Oregon, with ten therapists that work in the practice.  You heard that right - no insurance! Maegan also has another business called The Introverted CEO where she helps other introverted business owners create businesses that work for them. In this episode, we’ll talk about Maegan’s journey to create multiple businesses that worked for her without burning herself out, being exhausted, or falling into the overworked-making-no money cycle that she saw so many therapists in. In this episode, Maegan will share: Her transformation from having negative thoughts and feelings about people charging premium cash fees to being someone who does that herself; How charging premium fees allowed her the time and space to build all cash pay, premium fee group practice where she can really support and take care of her therapists; How becoming overworked and stressed out as an HSP introverted therapist allowed her to realize she needed a new way of creating a successful business; How taking care of herself and charging premium fees allowed her to retire her husband and participate in the Black Lives Matter movement without burning out or being overwhelmed. Resources mentioned: Lean In. Make Bank. WellnessFi Maegan’s Free Download for The Money Session Listeners Business Consulting for Introverted Service-Based Entrepreneurs The Center for Couples & Sex Therapy Maegan's Instagram More about Maegan:  Maegan Megginson is a business consultant, licensed couples and sex therapist, group therapy practice owner, and self-diagnosed business-building addict. As an introvert and highly sensitive person, Maegan is very familiar with the struggle that arises when your energetic limitations conflict with your desire to build the business you know you’re capable of creating. Maegan is passionate about helping her clients create businesses that enable them to live life with less stress, more joy, and financial abundance.

In our chat today, Maegan and I discuss the different ways introverts and highly sensitive entrepreneurs do business compared to extroverts, and why being sensitive isn’t a bad thing. Maegan is a big advocate for self-care, saying no, and setting intentions instead of goals. Y’all, my mind is still blown from this conversation, so I know you’re going to get a lot out of it too. Get full show notes and more information here: https://rachelcannonlimited.com/51

It's the work on me weekend segment and today Keri encourages you to work on us this weekend if you're in a romantic relationship.  This is a special interview that was done as part of our LIVE interview series with Couples and Sex Therapist, Maegan Megginson on how to protect your romantic relationship during challenging times in 3 steps you can take right now.  Join our LIVE interviews on Thursday at 8pm EST on our podcast Facebook page here.

In episode 200 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of December focuses on Mastering Our Romantic Relationships and features Couples and Sex Therapist, Maegan Megginson.  This episode talks about Mastering Balance in our romantic relationships.  We are so busy and so distracted in our lives nowadays that it's necessary to make time for our romantic relationships.  Maegan gives advice on the little things we can change to make a big impact and then asks us to look at what do I value and how can we adjust towards that?  Learn how the phone is hurting our relationships and some practical advice on how to create more balance in your life and keep your romantic relationship healthy and happy.  Learn more about Maegan and her practice here.   

In episode 197 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of December focuses on Mastering Our Romantic Relationships and features Couples and Sex Therapist, Maegan Megginson.  This episode talks about Mastering Touch and Sex in our romantic relationships.  We all need some form of touch in our lives and in this episode, she talks about what kinds of touch we need with a focus on the 5 dimensions of emotional, sexual touch in romantic relationships with a spouse or partner.  You'll learn what they are and how to do them to have a better relationship.  If you're looking for a way to better your sexual relationship with your long term partner, this is a great educational episode from an incredible therapist. 

In episode 194 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of December focuses on Mastering Our Romantic Relationships and features Couples and Sex Therapist, Maegan Megginson.  This episode talks about Mastering Forgiveness.  We're going to hurt our partners at some point and this episode talks about how we can properly forgive the people we love, plus the actionable steps everyone can take to give a proper apology.

In episode 191 of Ordinary People Doing Extraordinary Things, we are back with our Wednesday segment where I chat with psychologists and other experts on the science of personal growth. The month of December focuses on Mastering Our Romantic Relationships and features Couples and Sex Therapist, Maegan Megginson.  This episode talks about Mastering Communication.  Maegan talks about how most couples get stuck in negative communication patterns and how to change the pattern of communication, what fuels these interactions, how to be more aware of your patterns, and how to feel more connected and supported by your partner.

Welcome to Better Sex. Today we are covering an important and pervasive topic. We're going to talk about female sexual pain, a woman's sexual pain. Way too many people struggle with painful conditions and most of them don't know what to do about it. Some people don't realize that sex should never hurt and other people, even though they realize sex should hurt, just have nowhere to go. The doctors aren't helpful, they're not finding providers that know anything about this, it seems mysterious, there's not any visible obvious problem, and so they're struggling. And they're struggling in their relationship too because it causes a lot of strain. If sex is not enjoyable people often start avoiding it or they're arguing about it or they're confused and hurt, but it just it goes downhill fast. Maegan Megginson joins me today and she really specializes her practice on working with clients with sexual pain. She works with both individuals and couples. She's a marriage and family therapist and a certified sex therapist. What are the types of sexual pain? We go into detail about the two main categories of sexual pain, external and internal. We cover how you can differentiate these kinds of pain, how to talk to your healthcare provider about the pain, and we offer resources for you to learn more about your individual sexual pain experience. There are what are the kinds of issues people face? Sex should never be painful. And many people don't understand this, because they have either experienced pain from the start or they have gone to their healthcare professional who has not provided an accurate diagnosis or effective treatment protocol. Maegan states, "I can't think of one client I've had who has not had at least one shameful experience when seeing a doctor." We give tips and tools for going to your appointments prepared and informed, to help you get the help you need and deserve. What are the conditions that caused the pain? Sexual pain is a symptom of a condition or experience which is completely treatable. And many women can experience healing and progress from Day 1. What are the treatment options and how broad are the effects? We talk about treatment options and how you can find a good, sexual-informed provider to help you if you are experiencing sexual pain. Pain as a "Player" It's important to find someone or a team of supporters because sexual pain can have a dramatic impact on your relationship. The sexual struggles will eventually lead to emotional challenges. Maegan and I both agree the pain can become "a player" in the relationship, an "elephant in the room" which nobody understands. You are not broken It's important for people to understand what's going on and to start to get relief and help immediately. You are not broken or defective and relief is available. Background and Links Maegan Megginson is a Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist. She is the owner and clinical director of The Center for Couples & Sex Therapy in Portland, Oregon. Maegan specializes in working with women and their partners who are suffering from sexual pain. She understands the complexities of these conditions and is passionate about helping clients heal from the traumatic impact of sexual pain. Website - http://ccstpdx.com/ Facebook - https://facebook.com/Couplesandsextherapy/ The Vulvar Clinic at OHSU - https://ohsu.edu/xd/health/services/women/services/gynecology-and-obstetrics/services/vulvar-health-program/vulvar-services.cfm Resources • https://www.amazon.com/When-Sex-Hurts-Womans-Banishing-ebook/dp/B004JN0FCW • https://www.amazon.com/Come-You-Are-Surprising-Transform-ebook/dp/B00LD1ORBI/ • https://www.amazon.com/Emotionally-Focused-Couple-Therapy-Dummies-ebook/dp/B00ET1ULIM/ More info: Web - https://www.bettersexpodcast.com/ Sex Health Quiz - http://sexhealthquiz.com/ If you're enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcast Better Sex with Jessa Zimmerman https://businessinnovatorsradio.com/better-sex/More info and resources: How Big a Problem is Your Sex Life? Quiz – https://www.sexlifequiz.com The Course – https://www.intimacywithease.com The Book – https://www.sexwithoutstress.com Podcast Website – https://www.intimacywithease.com Access the Free webinar: How to make sex easy and fun for both of you: https://intimacywithease.com/masterclass Secret Podcast for the Higher Desire Partner: https://www.intimacywithease.com/hdppodcast Secret Podcast for the Lower Desire Partner: https://www.intimacywithease.com/ldppodcast

Welcome to Better Sex. Today we are covering an important and pervasive topic. We're going to talk about female sexual pain, a woman's sexual pain. Way too many people struggle with painful conditions and most of them don't know what to do about it.Some people don't realize that sex should never hurt and other people, even though they realize sex should hurt, just have nowhere to go. The doctors aren't helpful, they're not finding providers that know anything about this, it seems mysterious, there's not any visible obvious problem, and so they're struggling.And they're struggling in their relationship too because it causes a lot of strain. If sex is not enjoyable people often start avoiding it or they're arguing about it or they're confused and hurt, but it just it goes downhill fast.Maegan Megginson joins me today and she really specializes her practice on working with clients with sexual pain. She works with both individuals and couples. She's a marriage and family therapist and a certified sex therapist.What are the types of sexual pain?We go into detail about the two main categories of sexual pain, external and internal. We cover how you can differentiate these kinds of pain, how to talk to your healthcare provider about the pain, and we offer resources for you to learn more about your individual sexual pain experience.There are what are the kinds of issues people face?Sex should never be painful. And many people don't understand this, because they have either experienced pain from the start or they have gone to their healthcare professional who has not provided an accurate diagnosis or effective treatment protocol.Maegan states, "I can't think of one client I've had who has not had at least one shameful experience when seeing a doctor."We give tips and tools for going to your appointments prepared and informed, to help you get the help you need and deserve.What are the conditions that caused the pain?Sexual pain is a symptom of a condition or experience which is completely treatable. And many women can experience healing and progress from Day 1.What are the treatment options and how broad are the effects?We talk about treatment options and how you can find a good, sexual-informed provider to help you if you are experiencing sexual pain.Pain as a "Player"It's important to find someone or a team of supporters because sexual pain can have a dramatic impact on your relationship. The sexual struggles will eventually lead to emotional challenges. Maegan and I both agree the pain can become "a player" in the relationship, an "elephant in the room" which nobody understands.You are not brokenIt's important for people to understand what's going on and to start to get relief and help immediately. You are not broken or defective and relief is available.Background and LinksMaegan Megginson is a Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist. She is the owner and clinical director of The Center for Couples & Sex Therapy in Portland, Oregon.Maegan specializes in working with women and their partners who are suffering from sexual pain. She understands the complexities of these conditions and is passionate about helping clients heal from the traumatic impact of sexual pain.Website - http://ccstpdx.com/Facebook - https://facebook.com/Couplesandsextherapy/The Vulvar Clinic at OHSU -https://ohsu.edu/xd/health/services/women/services/gynecology-and-obstetrics/services/vulvar-health-program/vulvar-services.cfmResources• https://www.amazon.com/When-Sex-Hurts-Womans-Banishing-ebook/dp/B004JN0FCW• https://www.amazon.com/Come-You-Are-Surprising-Transform-ebook/dp/B00LD1ORBI/• https://www.amazon.com/Emotionally-Focused-Couple-Therapy-Dummies-ebook/dp/B00ET1ULIM/More info:Web - https://www.bettersexpodcast.com/Sex Health Quiz - http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/

Welcome to Better Sex. Today we are covering an important and pervasive topic. We're going to talk about female sexual pain, a woman's sexual pain. Way too many people struggle with painful conditions and most of them don't know what to do about it.Some people don't realize that sex should never hurt and other people, even though they realize sex should hurt, just have nowhere to go. The doctors aren't helpful, they're not finding providers that know anything about this, it seems mysterious, there's not any visible obvious problem, and so they're struggling.And they're struggling in their relationship too because it causes a lot of strain. If sex is not enjoyable people often start avoiding it or they're arguing about it or they're confused and hurt, but it just it goes downhill fast.Maegan Megginson joins me today and she really specializes her practice on working with clients with sexual pain. She works with both individuals and couples. She's a marriage and family therapist and a certified sex therapist.What are the types of sexual pain?We go into detail about the two main categories of sexual pain, external and internal. We cover how you can differentiate these kinds of pain, how to talk to your healthcare provider about the pain, and we offer resources for you to learn more about your individual sexual pain experience.There are what are the kinds of issues people face?Sex should never be painful. And many people don't understand this, because they have either experienced pain from the start or they have gone to their healthcare professional who has not provided an accurate diagnosis or effective treatment protocol.Maegan states, "I can't think of one client I've had who has not had at least one shameful experience when seeing a doctor."We give tips and tools for going to your appointments prepared and informed, to help you get the help you need and deserve.What are the conditions that caused the pain?Sexual pain is a symptom of a condition or experience which is completely treatable. And many women can experience healing and progress from Day 1.What are the treatment options and how broad are the effects?We talk about treatment options and how you can find a good, sexual-informed provider to help you if you are experiencing sexual pain.Pain as a "Player"It's important to find someone or a team of supporters because sexual pain can have a dramatic impact on your relationship. The sexual struggles will eventually lead to emotional challenges. Maegan and I both agree the pain can become "a player" in the relationship, an "elephant in the room" which nobody understands.You are not brokenIt's important for people to understand what's going on and to start to get relief and help immediately. You are not broken or defective and relief is available.Background and LinksMaegan Megginson is a Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist. She is the owner and clinical director of The Center for Couples & Sex Therapy in Portland, Oregon.Maegan specializes in working with women and their partners who are suffering from sexual pain. She understands the complexities of these conditions and is passionate about helping clients heal from the traumatic impact of sexual pain.Website - http://ccstpdx.com/Facebook - https://facebook.com/Couplesandsextherapy/The Vulvar Clinic at OHSU -https://ohsu.edu/xd/health/services/women/services/gynecology-and-obstetrics/services/vulvar-health-program/vulvar-services.cfmResources• https://www.amazon.com/When-Sex-Hurts-Womans-Banishing-ebook/dp/B004JN0FCW• https://www.amazon.com/Come-You-Are-Surprising-Transform-ebook/dp/B00LD1ORBI/• https://www.amazon.com/Emotionally-Focused-Couple-Therapy-Dummies-ebook/dp/B00ET1ULIM/More info:Web - https://www.bettersexpodcast.com/Sex Health Quiz - http://sexhealthquiz.com/If you’re enjoying the podcast and want to be a part of making sure it continues in the future, consider being a patron. With a small monthly pledge, you can support the costs of putting this show together. For as little as $2 per month, you can get advance access to each episode. For just a bit more, you will receive an advance copy of a chapter of my new book. And for $10 per month, you get all that plus an invitation to an online Q&A chat with me once a quarter. Learn more at https://www.patreon.com/bettersexpodcastBetter Sex with Jessa Zimmermanhttps://businessinnovatorsradio.com/better-sex/