Podcasts about transformative experience

Today, we're trying something new. We send out the No Whisper Ideas newsletter every Sunday, and today, we posted it here. Maybe you'll like it. It's on Startup Misogis, a way to make a visible, memorable dent in your year. TackleboxNo Whisper IdeasThe North Fork CenturyThe RideMisogiJesse ItzlerProof That You Can Do Hard Things00:00 Intro - What This Is01: 34 A 100 Mile Bike RIde02:22 A Misogi Challenge04:16 Startup Misogis

Exploring emotional dilemmas associated with end-of-life decisions, @diegolimaribei4 reveal how final year medical students facing the pivotal moral challenge of connecting with or detaching from patients is a transformative journey. Read the accompanying article here: https://doi.org/10.1111/medu.15545

In today's Big Picture episode of the Michael Yardney Podcast, Pete Wargent and I discuss a raft of macro factors that will affect how our property markets play out this year, including the implications of the first rate cut by the RBA, our plunging vacancy rates which are only going to make rents rise further, the recent government incentives issued push-up property values, why there's no way we will meet the governmen's new construction targets, plus lots more. We analyze how these factors will interplay to shape the property market in 2025 and beyond. Takeaways Interest rates are expected to fall further, but maybe not as quickly as many would hope. Vacancy rates are declining, leading to further rent increases. Government policies often focus on demand rather than supply and “kick the can down the road.” Construction challenges are exacerbated by a shortage of tradespeople. Migration trends are influencing the housing market significantly. Unemployment remains low, contributing to economic stability. Market sentiment plays a crucial role in property investment decisions. Government incentives do not effectively address housing affordability. The interplay of various economic factors will shape the property landscape in 2025. Chapters 01:22 Economic Overview and Rate Cuts 04:15 Housing Market Predictions 06:57 Rental Market Dynamics 10:11 Government Policies and Housing Affordability 12:53 Immigration and Its Impact on Housing 15:48 Unemployment Trends and Job Market 18:27 Conclusion and Future Outlook 23:20 Investing in Yourself: The Key to Success 25:35 Wealth Retreat 2025: A Transformative Experience 31:53 Understanding Property Investment Strategies Links and Resources:    Join us at Wealth Retreat 2025 – Australia's premier event for successful investors and business people.     Metropole's Strategic Property Plan – to help both beginning and experienced investors  Get a bundle of free reports and eBooks – www.PodcastBonus.com.au     Pete Wargent's blog    Pete Wargent's new book, The Buy Right Approach to Property Investing    Pete's other book – The New Wealth Way    Get a bundle of free reports and eBooks – www.PodcastBonus.com.au     Also, please subscribe to my new podcast Demographics Decoded with Simon Kuestenmacher – just look for  Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.  Shownotes plus more here: What's Ahead for Property? Key Trends Shaping Our Markets | Big Picture Podcast with Pete Wargent

L.A. Paul is the Millstone Family Professor of Philosophy and Professor of Cognitive Science at Yale University. She is also the author of Transformative Experience. Her work on transformative experience has been covered by The New York Times, The Wall Street Journal, The Guardian, NPR, and the BBC, among others. And in 2024, she was profiled by The New Yorker. Sponsors:MUDWTR energy-boosting coffee alternative—without the jitters: https://MUDWTR.com/Tim (between 15% and 43% off)Eight Sleep's Pod 4 Ultra sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $350 on the Pod 4 Ultra)LinkedIn Ads, the go-to tool for B2B marketers and advertisers who want to drive brand awareness and generate leads: LinkedIn.com/TFS ($100 LinkedIn ad credit)Timestamps:00:00 Introduction 05:56 L. A. Paul's Journey into Philosophy09:55 Challenges in Studying Philosophy25:29 The Role of Philosophy in Modern Times27:50 Vampire Thought Experiment32:07 The Transformative Experience of Parenthood36:55 The Concept of Act-State Independence39:33 Philosophical Insights on Parenthood52:29 Personal Reflections on Choosing Parenthood56:37 From Chemistry to Philosophy: A Personal Journey01:01:14 Philosophical Literature Recommendations01:07:44 Exploring the Value of Analytic Philosophy01:08:29 Philosophical Insights from Movies01:08:46 Primer and La Jetée: A Deep Dive01:09:45 The Joy of Problem Solving01:10:37 Getting Started with Analytic Philosophy01:12:09 Philosophy Resources and Recommendations01:13:23 Addressing Nihilism and Finding Intellectual Companionship01:17:29 Philosophical Misrepresentations in Media01:20:18 Continental vs. Analytic Philosophy01:21:57 Philosophy's Role in Broader Applications01:26:31 Philosophy and Psychedelics01:32:55 Facing Cognitive Decline with Philosophy01:35:57 Final Thoughts and Upcoming Projects*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Základní filozofická výzva „myslete za sebe sama“ by se dnes dala přeformulovat na tezi „čiňte informovaná rozhodnutí“. Na racionalitu, která má být našim nejjistějším průvodcem světem, se vůbec klade značný důraz, nejen ve filozofii. Škoda jen, namítá americká myslitelka L. A. Paulová, že v těch nejdůležitějších věcech, v těch, které opravdu rozhodují o našem životě, se racionálně rozhodovat nemůžeme. Vezměme si třeba rozhodnutí, zda se stát rodičem. Zvláště v případě ženy hraje roli tolik proměn, že nemůžeme vědět, kým se staneme, když na mateřství kývneme. Mění se toho příliš: psychika, tělo, to, jak vnímáme druhé i sebe. Navíc nevíme, jaké dítě se nám narodí; nevíme, jak se promění partner; nevíme, jak se promění náš vztah. Pakliže toto vše nevíme, nemůžeme učinit racionální rozhodnutí, které přece jen stojí na tom, že základní data máme k dispozici. L. A. Paulová proto označuje podobné zkušenosti jako transformační. Rodičovství je jen jedním, byť pro autorku, matku dvou dětí, archetypálním transformačním zážitkem. Podobnou zkušeností je volba zaměstnání, vstup do manželství nebo rozvod. Autorka na pozadí těchto zkušeností navíc ukazuje, jak pomýlená je filozofie, která vychází z toho, že lidé jsou jednou provždy týmiž. Během života může člověk prožít několik identit, které by si navíc mezi sebou mnohdy ani nerozuměly. A nejenže podceňujeme, jak moc se měníme my sami, podceňujeme i to, jak odlišní jsou v závislosti na svých jedinečných zkušenostech druzí lidé. Kdyby platilo, že se v těch nejdůležitějších věcech nemůžeme racionálně rozhodnout, máme tedy odevzdaně očekávat, co se s námi stane? Rozhodně ne. Jednak by už i toto bylo rozhodnutí, především však platí, že těmto úhelným okamžikům našeho života je spíše zapotřebí porozumět nově. Co to znamená? Neptat se, co je racionální. Ve světle dobrodružství, jakým je třeba rodičovství, si spíše máme položit otázku, zda chceme zjistit, jakým člověkem se staneme. Jinými slovy, se máme sami sebe tázat, jestli chceme zůstat týmiž, anebo zda se chceme měnit a z této změny učit. Transformační zkušenosti jsou spjaté se zjevením: vyjevují, kýmže také jsme anebo můžeme být, a jak jinak lze také vnímat svět.KapitolyI. Vrátit filozofii smysl [začátek až 16:40]II. Nahradit kauzalitu porody?! [16:40 až 23:10]III. Dobře si to rozmysli! [23:10 až 39:40]IV. Ne, vy mi nerozumíte. [39:40 až 50:30]V. Naše každodenní zjevení [50:30 až závěr]BibliografieJolanta Brach-Czaina, Škvíry existence, přel. Michael Alexa, Praha: Malvern, 2019.Alice Gregory, „The Philosopher L. A. Paul Wants Us to Think About Our Selves“, in: The New Yorker, 2. 12. 2024, https://www.newyorker.com/magazine/2024/12/09/the-philosopher-l-a-paul-wants-us-to-think-about-our-selves. Rebecca Chan, „Transformative Experience“, The Stanford Encyclopedia of Philosophy, 2024, https://plato.stanford.edu/archives/spr2024/entries/transformative-experience.L. A. Paul, Transformative Experience, Oxford: Oxford University Press, 2014.Shani Orgad, „The parenting happiness gap“, in: LSE, 9. 10. 2019, https://blogs.lse.ac.uk/parenting4digitalfuture/2019/10/09/the-parenting-happiness-gap/.Celý podcast sledujte na http://www.Echoprime.cz X: http://twitter.com/echo24cz Facebook: http://twitter.com/echo24cz

Kerry Wickman: Kerry, therapist and resident NDE (Near Death Experience) expert, is back today to discuss spiritually transformative experiences, and how within reach they are for all of us. We discuss what might be holding us back from seeking or feeling this presence of God in our lives, and the steps to take to overcome the walls we may have separating us.Kerry, Elle, and Camille all share their own personal experiences with spiritual transformation, and it's impossible not to feel uplifted and inspired by their stories. We'd love to hear YOUR experiences in the comments!Want to watch to the podcast instead? We're on...YouTubeWant to drop Elle or Camille a line, book a session, or get into their group classes?: https://throughtheveilpodcast.comWant to join our private Facebook group to meet like-minded people interested in discussing spiritual gifts?: https://www.facebook.com/groups/255541367482301Want to read Camille's book?: https://www.amazon.com/Let-Angels-Carry-You-Connecting/dp/B0CQK4PYCSMusic by: Born Twice // Mark Tracy#spiritcommunication #spiritualtransformation #spiritualgifts #medium

What drives someone to become the greatest of all time? How do you sustain excellence through relentless commitment, even when the world is already calling you the best? In Driven from Within, Michael Jordan and Mark Vancil take us into the mindset of a true legend. Join Dr. Duncan Simpson and Dr. Greg Young as they unpack the key lessons from Jordan's journey—from his early days on the playground to six-time NBA champion and global icon. This episode explores the grit, discipline, and resilience that propelled Jordan to redefine not just basketball but what it means to lead, inspire, and perform at the highest level. Learn how discipline and relentless commitment are the bedrock of greatness. Discover the untold stories of Michael's early challenges, from being “cut” in high school to carrying uniforms for varsity players. Explore Jordan's unmatched motivation techniques—finding fuel in every slight and creating daily tests to stay at his peak. Understand how Jordan's leadership by example pushed teammates to new heights and set an enduring standard of excellence. Reflect on Jordan's take on avoiding the pitfalls of modern shortcuts and staying true to authenticity, hard work, and personal values. Jordan's story is a masterclass in effort, leadership, and the value of self-belief. Whether you're an athlete, coach, or someone striving for personal greatness, this episode is packed with actionable insights that will inspire you to reach your potential. Tune in and discover how to apply the lessons of Michael Jordan to your own journey. Why not you? Listen on Spotify:⁠⁠ ⁠Spotify⁠⁠⁠ Listen on Apple:⁠⁠ ⁠Apple⁠⁠⁠ Watch & Listen on YouTube:⁠⁠ ⁠YouTube⁠⁠⁠ Buy the Book: ⁠Driven from Within⁠ Socials: X -⁠⁠ ⁠https://twitter.com/SportPsychDunc⁠⁠⁠   ⁠⁠Instagram⁠ - @Performerspod⁠⁠ ⁠https://www.instagram.com/performerspod/⁠⁠⁠  ⁠⁠Linkedin - Duncan⁠ Simpson⁠⁠⁠ ⁠https://www.linkedin.com/in/duncan-simpson-ph-d-cmpc-76244b1a/⁠⁠⁠  ⁠⁠Linkedin - Greg Young⁠⁠⁠ ⁠https://www.linkedin.com/in/greg-young-ph-d-cmpc-64765a35/⁠⁠⁠  Chapters 00:00 Introduction to the Podcast and Michael Jordan's Impact 02:25 Michael Jordan's Accomplishments and Legacy 04:02 The Mindset of Michael Jordan 06:41 The Role of Family in Shaping Jordan's Character 09:05 Passion and Drive: Jordan's Early Years 11:09 The Playground as a Crucible for Identity 13:14 Overcoming Early Setbacks: The High School Experience 16:23 The Importance of Mentorship and Coaching 18:43 The Transformative Experience at Basketball Camp 20:48 Vision and Expectations: Jordan's Perspective 23:38 Defining Success on His Own Terms 26:51 Masterclass in Self-Reliance 27:45 Betting on Yourself: The College Decision 29:55 The Role of Parents in Shaping Dreams 30:13 Mentorship and Growth at North Carolina 32:51 The Structure of Success: Lessons from Coach Smith 35:06 The Rise of the Jordan Brand 38:10 Finding the Right Environment for Greatness 41:01 Earning Your Place: The Importance of Work Ethic 44:06 Building a Legacy: Substance Over Hype 45:34 The Essence of Leadership 46:42 The Power of Discomfort 49:06 Michael's Leadership Philosophy 50:32 The Relentless Approach to Winning 52:59 Motivation Beyond the Game 55:43 The Dream Team Experience 01:00:32 A Personal Journey: Loss and Return 01:02:18 Reflections on Commitment and Excellence 01:04:33 Life Lessons from Michael Jordan In this episode, you will:

Paul is the author of “Transformative Experience,” a widely read philosophical investigation of personal change. As a professor at Yale University, she is revitalizing a humanities approach to philosophy that helps us look at ourselves across the ups and downs of individuation. L.A. Paul is the Millstone Family Professor of Philosophy and Professor of Cognitive Science […] The post Jung in the World | Philosopher L.A. Paul talks about Transformative Experiences appeared first on C. G. Jung Institute of Chicago.

Send us a textGrab your tickets here. https://www.seamusfox.com/discover-your-geniusWorld-renowned human behavior expert Dr. John Demartini is set to transform Belfast with his insights on February 24th at the Titanic Hotel. As someone who has been deeply influenced by his teachings over the past six years, I can personally vouch for the transformative power of his methodologies. Whether you're a business owner, coach, or simply someone eager to elevate your personal and professional life, Dr. Demartini's wisdom offers unparalleled tools for understanding and mastering human behavior. It's no surprise that tickets are flying off the shelves, especially with the VIP section already sold out in just 24 hours!This special event isn't just about listening to Dr. Demartini speak—it's an opportunity to network with like-minded individuals who are equally passionate about personal growth and leadership. Imagine starting 2025 with newfound motivation and connections that could open doors to previously unimagined opportunities. Secure your spot and don't miss the chance to be part of an evening filled with inspiration and empowerment. Head to the show notes and grab your tickets to join this gathering of great minds. Let's kick off the new year with a commitment to growth and a better vision for ourselves!Grab your tickets below. https://www.seamusfox.com/discover-your-geniusSupport the show

Burning Man is the ultimate expression of radical, creative trust. As 80,000 people from all over the world gather in the Nevada Desert, they join together on a blank canvas to co-create a utopia of art, community, culture and human spirit - leaving no trace that the event ever happened.In this sprawling temporary city of interactive installations, music, dance and expression, how do you grant creative freedom with the trust that everyone will keep the cultural essence of Burning Man alive?Rob Blakemore, the regional contact for the UK tells us all in this fascinating conversation! With collaboration, emergence and participation at the heart of this enigmatic event - facilitators, get ready to be inspired.Notes:The 10 principles of Burning Man that defined its ethosWhat facilitators can learn about the event's experience designHow Burning Man embraces a culture of participation, radical enablement and experimentationHow to foster trust in people while giving them the freedom to exploring new ideasThe concept of non-transactional, non-judgemental giftingDon't miss the next episode: subscribe to the show with your favourite podcast player.And download the free 1-page summary, so you can always have the key points of this episode to hand.Links:Watch the video recording of this episode on YouTube.Connect to Rob Blakemore:LinkedIn Burning Man Mind BlownSupport the show**Click here to navigate through all episodes via this interactive podcast map.**Are you inspired by our podcast guests and crave a taste of masterfully facilitated workshops? Join the NeverDoneBefore Facilitation Festival. **If you enjoy the show, consider a one-off donation and contribute to the ongoing costs of running the podcast.

Area/TopicAfrica, Safaris, Conservation, BusinessAlan FeldsteinFounder & OwnerInfinite Safari AdventuresFor two decades, Alan Feldstein worked as a successful entertainment and marketing/advertising attorney in Los Angeles. In 2000 after racking up 450,000 frequent flyer miles he asked his wife where she wanted to go in the world.  She replied “I have always wanted to go on a safari in Africa”.  That trip to Africa it changed his life.  In 2005 he summited Mt. Kilimanjaro and then tracked chimps in the Mahale Mountains.  It was there he met his future East African Ground Partner who shared a love of kayaking.  In 2008 he took his children to Africa and on that trip became one of the first people to kayak off the coast of Tanzania.  It was there and then that he decidedto leave the practice of law and share his passion for Africa and adventure to create Infinite Safari Adventures. Alan is a member of the Adventurer's Club of Los Angeles and the international Explorers Club where he was the Southern California Chapter Chair. He also sits on the boards of the Cheetah Conservation Fund, Saving The Survivors, and The Bird School Project. In 2023 he and his wife, Journalist Diane Haithman, founded the Infinite Safari Foundation which is dedicated to humanitarian, educational and conservation initiatives in Africa.  It is funded, in part, from a donation of the cost of each Infinite Safari Adventure safari that is created.  He is also the author of The Best African Safari - Tips from an Obsessive Planner a definitive guide to help people plan their best safari.https://www.infinitesafariadventures.com/summaryAlan Feldstein, founder of Infinite Safari Adventures, shares his journey from being a lawyer to starting a safari company in Africa. His passion for travel and adventure led him to explore different parts of the world, including Africa. He fell in love with the wildlife and the people of Africa, which inspired him to start his own safari company. Alan emphasizes the transformative experience of visiting Africa and the importance of unplugging from technology to fully immerse oneself in the beauty of the continent. He also highlights the positive impact of tourism on local communities and the need for responsible travel. The conversation explores the importance of tourism in Africa for conservation and community development. It highlights the role of tourism in inspiring governments to prioritize conservation and the economic benefits it brings to local communities. Human-wildlife conflict is identified as a major challenge, and various solutions such as education, community involvement, and innovative technologies are discussed. The conversation also touches on the issue of overtourism and the need for responsible tourism practices. The personal connections and cultural experiences that travelers can have in Africa are emphasized, along with the reminder to seize the opportunity to visit Africa now.takeawaysPassion for travel and adventure can lead to unexpected opportunities and career paths.Africa offers a transformative experience for travelers of all ages.Unplugging from technology allows for a deeper connection with nature and the local culture.Tourism plays a crucial role in supporting local communities and economies in Africa. Tourism plays a crucial role in inspiring governments to prioritize conservation and in providing economic benefits to local communities in Africa.Human-wildlife conflict is a major challenge that needs to be addressed through educatio Learn more about the Big World Made Small Podcast and join our private community to get episode updates, special access to our guests, and exclusive adventure travel offers at bigworldmadesmall.com.

What if your journey could transform you in ways you never expected? Join me as I recount my solo adventure walking the Camino, where each step brought new insights and challenges. From pushing too hard on the first day to learning the art of lightening my backpack, I share the seven key lessons that shaped my pilgrimage. This journey might have fulfilled my pilgrimage craving, yet it sparked a curiosity for other trails in Japan and the Canary Islands.Sometimes the path you plan isn't the path you take. Knee issues led me to switch from the coastal to the Central route, but with this change came unexpected rewards—new landscapes, diverse encounters, and the invaluable camaraderie of the Camino community. Embracing adaptability taught me more than just how to handle physical setbacks; it opened my eyes to the importance of kindness, shared experiences, and even reassessing my comfort levels with hostel accommodations. Every interaction along the way, from fellow solo travelers to larger groups, enriched this transformative journey.Traveling solo is as much about discovering oneself as it is about exploring the world. This episode delves into the confidence gained through self-reliance and problem-solving on the Camino. These experiences made me rethink my future hiking goals, such as section hiking the Appalachian Trail. Journaling played a pivotal role in capturing these reflections, offering a peaceful escape from everyday stressors, and encouraging a deeper self-awareness. I also share practical advice for future pilgrims on physical preparation and the underestimated challenge of adapting to long-distance walking with a properly weighted pack. Facebook community: Solo Travel for Women Over 50Send me a message or share your solo travel story with me.https://www.speakpipe.com/SoloTravelAdventuresLeave a review:https://podcasts.apple.com/us/podcast/solo-travel-adventures-safe-travel-for-women-preparing-for-a-trip-overcoming-fear-travel-tips/id1650161410

Send us a textI'm thrilled to share the latest episode of the "Endless Possibilities" podcast with you. This time, I had the pleasure of diving deep into the world of energy healing and emotional release with the incredible Dorela Iepan, a certified practitioner in Emotion Code, Body Code, and EFT (Emotional Freedom Techniques). Trust me, you don't want to miss this one!Here are some of the key takeaways and intriguing insights from our conversation:Dorela Iepan Transformative JourneyFrom Romania to Paris: Dorela journey began with a leap of faith, moving from Romania to Paris with little more than a dream. Her story is a testament to the power of belief and intention.Pivotal Moments: A chance encounter in Paris led her to explore the possibilities of manifesting desires through inner conviction, even when logic says otherwise.The Power of Belief and EmotionCreating Your Reality: Dorela emphasizes that our thoughts, words, and actions shape our reality. She likens this to mental agriculture—planting the right seeds in our minds to bear the fruits we desire.Inherited Emotions: She delves into how emotions and beliefs can be passed down through generations, affecting our current lives and relationships.Techniques for Emotional ReleaseEmotion Code & EFT: Dorela explains how these techniques help identify and release emotional blockages, leading to profound personal and relational transformations.Starting Point: Dorelas book, "The Perfect Relationship: 28 Days Towards Love," guides readers through self-discovery and emotional healing, encouraging them to assess their current situation and explore their emotional beliefs.Creating Space for Change: She discusses the importance of understanding energy dynamics within relationships to foster harmony and connection.Encouragement to Explore Energy Healinghttps://dorelaiepan.com/https://www.youtube.com/@DorelaIepanhttps://www.amazon.com/stores/Dorela-Iepan/author/B09K588RPJConnect with Garethhttps://linktr.ee/truespiritualawakeningIf you would like to be interviewed by Gareth please email him at info@truespiritualawakening.eu**Introduction to Inner Journey (00:00:00)****Podcast Welcome (00:01:03)****Guest Introduction (00:01:13)****Dorela's Background (00:02:25)****Transformative Experience (00:05:10)****Understanding Patterns (00:05:51)****Mental Agriculture Analogy (00:06:36)****Shifting Perspectives (00:09:03)****Therapy vs. Energy Healing (00:09:18)****Expectations in Relationships (00:10:56)****Beliefs and Reality (00:12:24)****Energy Healing Techniques (00:13:12)****Inner Work Importance (00:15:09)****Energy and Attraction (00:16:34)****Releasing Trapped Emotions (00:17:50)****Beliefs and Identity (00:21:27)****Inherited Emotions (00:26:21)****Past Lives and Anxieties (00:27:59)****Understanding Trapped Emotions (00:29:32)****Breaking Generational Cycles (00:30:46)****Emotion Code Sessions Explained (00:31:40)****Identifying Specific Trapped Emotions (00:33:04)****Muscle Testing Mechanism (00:34:56)****Intuitive Insights During Sessions (00:35:43)****EFT and Emotional Processing (00:39:58)****The Role of Muscle Testing (00:42:16)****Changing Relationships Through Energy Work (00:46:44)****Navigating Change and Relationships (00:48:00)****Facing Resistance to Change (00:51:47)****Flipping Negative Beliefs (00:53:48)****Endless Possibilities (00:54:45)****Dorela's Move to Paris (00:55:29)****The Power of Inner Work (00:56:49)****Belief and Manifestation (00:58:02)****Daily Affirmation and Preparation (00:59:04)****Energy Dyhttps://www.youtube.com/@EndlessPossibilitiesPodcast

A few weeks ago, I traveled to Spain to hike the Camino de Santiago trail as part of a retreat/mastermind, and it completely changed my outlook on life and business. Today on Bullpen Sessions I'll share why the trail was more difficult than it seemed, how that bonded us all together, and how getting away from everything helped me put my life in perspective, and change my approach as we head into Q4. ▶▶ Download our free training: https://www.completegameu.com/landing-page-1

Introducing the Girl Doc Survival Guide: A Rebranding Journey and Embracing Transformative Experiences in Healthcare and LifeIn this episode of the newly rebranded podcast, Girl Doc Survival Guide, host Christine and producer Jamie Slevin introduce the rebranding from SEE HEAR FEEL. The conversation delves into the reasons behind the change and discusses the challenges and transformative experiences faced by doctors, particularly focusing on stress, managing work-life balance, and the impact of parenthood. The episode highlights the importance of emotional intelligence, growth mindset, and the evolving perceptions of newer generations of doctors towards healthcare. Christine shares personal stories and insights about motherhood, particularly the challenges she faced raising a child diagnosed with profound deafness, and the shift in her priorities from work to her family. The episode sets the stage for upcoming guests who will discuss innovative approaches to improving physicians' well-being.00:00 Introduction and Rebranding Announcement00:18 Meet the Producer: Jamie Slevin01:10 The Challenges of Medical Training04:02 Balancing Parenthood and a Medical Career05:37 Transformative Experiences and Personal Growth11:35 Work-Life Balance and Flourishing in Healthcare19:01 The Impact of COVID-19 on Young Doctors21:44 Looking Ahead: Future Guests and Themes

Send us a text✨ Welcome to Faith Unplugged Worship Night! ✨Join us for an unforgettable evening of heartfelt worship, powerful testimonies, and community connection. This special night was designed to uplift your spirit and deepen your faith in a relaxed, unplugged setting. Experience live music, intimate prayer, and a chance to share your journey with others.Let us know if you can relate to this topic & Drop a few topics in the comment section.nothing is off limits ! LETS GO

In this bonus conversation, Whapio Diane Bartlett, a birth expert with over 40 years of experience, joins my partner, Kendra Adachi, and me to discuss our upcoming birthing experience. Whapio discusses the need for deeply connected women who can provide support and reassurance without interfering in the birthing process. She also highlights the shift towards women and families wanting their own birth experience and the desire for mentoring rather than management. The conversation explores the importance of honoring the natural process of birth and the role of the father as an advocate and supporter. It underscores the sacredness and wisdom of the birthing experience and the need to trust the body's instincts, touching on the emotional challenges and doubts that arise during pregnancy. Overall, this chat provides reassurance, wisdom, and guidance for our upcoming birth and initiation into parenthood. Whapio has been an independent midwife and educator since 1985. In 2001, she founded The Matrona, an online portal providing entry-level holistic education for midwives, doulas, and birth attendants. The focus and curriculum are centered on melding the intuitive with the academic and the mystical with the intelligent. Check out her website, The Matrona: ⁠https://www.thematrona.com⁠ The Illuminated Wise Woman: ⁠https://www.thematrona.com/the-illuminated-wise-woman⁠ The Holistic Doula Program: ⁠https://www.thematrona.com/holistic-doula-program⁠ Follow Whapio on Instagram: ⁠https://www.instagram.com/whapio_and_thematrona Chapters 0:00 The Matrona: The Presence of Reassurance and Support in Birth 7:14 The Shift in Birth Culture: Seeking Sovereignty 11:56 The Importance of a Supportive Birth Team 24:18 Birth as an Altered State: Trust and Reassurance 38:04 Honoring the Transformative Experience of Birth 39:17 The Father's Role as the Perfect Intimate Advocate 43:49 Trusting Your Instincts and Embracing the Quietude 59:51 Waiting to Push: The Significance of Feeling the Baby's Head Keywords: birth, consciousness, support, reassurance, mentoring, trust, instincts, partner's role, creation of family, birth, natural birth, intervention, sacredness, wisdom, father's role, advocate, instincts, doubts, overwhelm, emotional purge, quietude phase _______________________________________ Want to work with Jeremy? Click here to learn more about life coaching: ⁠⁠⁠⁠⁠⁠https://www.longdistancelovebombs.com/11-coaching⁠⁠⁠⁠⁠⁠ Follow Jeremy on Instagram @LongDistanceLoveBombs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/longdistancelovebombs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://longdistancelovebombs.mykajabi.com/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. It's easy and takes five seconds. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/longdistancelovebombs.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Here is all of Jeremy's favorite stuff on the planet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.longdistancelovebombs.com/favorites⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support

This month, I reflect on a unique and transformative experience that took me out of my comfort zone: a salmon fishing retreat on a remote river in my home province of Newfoundland and Labrador. Joined by five incredible individuals— Andrew, Enrique, Geoff, Mark, and Pete —we embraced the opportunity to disconnect from our usual routines and engage deeply with one another. Despite the low water levels limiting our fishing time, we made the most of our days by engaging in profound conversations that touched on everything from politics and religion to social issues like homelessness. It was an eye-opening experience that highlighted the power of authentic, values-driven dialogue among highly accomplished individuals. Listen in as I share the lessons and insights gleaned from this retreat, emphasizing the importance of open and respectful communication even on potentially contentious topics. These five days were a testament to the enriching power of genuine human connections. This episode is not just about the retreat but also about how such experiences can foster personal growth, build strong relationships, and reinforce the core values that drive effective leadership. What You'll Learn: • The immense value of authentic human connection. • The importance of disconnecting to reconnect with our core values. • How to have constructive conflict and mutual respect, even on contentious topics. • Balancing passion with humility: The key ingredients to an engaging conversation and personal growth. • The power of community and diverse perspectives. Podcast Timestamps: (00:00) – Stepping Out of My Comfort Zone (03:31) - Deep Conversations Among Diverse Individuals (10:35) – Constructive Disagreement and Mutual Respect (17:14) - Gratitude for Community and Connection Key Topics Discussed: Positive Leadership, Personal Retreat, Newfoundland and Labrador, Transformative Experience, Profound Deep Conversations, Open Dialogue, Respectful Dialogue, Authentic Human Connection, Personal Growth, Effective Leadership, Self-care, Core Values, Diverse Backgrounds, Inspiration, Recharge, Genuine Conversation, CEO Success More of Do Good to Lead Well: Website: https://craigdowden.com/LinkedIn: https://www.linkedin.com/in/craigdowden/

In this episode, Joe discusses his preparation for Masters Worlds. He talks about his physical and mental readiness, as well as the difference between Worlds and other competitions. Joe also reflects on the concept of seasons in BJJ and the transition from a competitive mindset to a nurturing mindset. He explores the challenges of being both a competitor and a coach, and his plans to improve his coaching abilities. Joe emphasizes the importance of accepting the natural rhythm of life and the transformative experience of competition. Takeaways -- Preparing for a competition involves physical, mental, and psychological readiness. -- Masters Worlds have a different atmosphere compared to other competitions, with a more celebratory energy. -- Transitioning from a competitive mindset to a nurturing mindset as a coach requires a different energy and mindset. -- Creating seasons in BJJ, with dedicated periods for competition and restorative activities, can help maintain psychological and physical longevity. -- Accepting the natural rhythm of life and the liminality of human experience can reduce suffering and lead to personal growth. -- Coaching in BJJ requires a balance between challenge and support, and the ability to embody nurturing energy. -- Improving coaching abilities and building a strong school culture are important goals for the off-season. -- Competition in BJJ can be a transformative experience that goes beyond winning medals. -- Future plans for the podcast include merchandise, a limited series on coaching, and surprises for listeners. Chapters 00:00 Introduction and Preparing for Worlds 04:16 The Difference Between Worlds and Other Competitions 07:36 Transitioning from a Competitive Mindset to a Nurturing Mindset 09:00 Creating Seasons in BJJ for Psychological and Physical Longevity 11:24 Accepting the Natural Rhythm of Life and the Liminality of Human Experience 13:19 The Challenges of Being a Competitor and a Coach 14:14 Improving Coaching Abilities and Building a Strong School Culture 14:43 The Transformative Experience of Competition in BJJ

Welcome to Restoring the Soul with Michael John Cusick. In today's episode, we welcome Marta Hobbs, the author of Unraveling: A Woman's Search for Freedom and the Journey of Coming Home. Marta will share her inspiring story of healing, self-discovery, and reclaiming her inner beauty. She will also discuss her experiences as a survivor and refugee, her struggles with trauma, and her ultimate realization that healing is a never-ending process of self-discovery.Throughout the episode, we will delve into Marta's background, growing up under communist oppression in Poland and fleeing to the United States at 12. We will learn how these early experiences shaped her response to pressure and trauma, leading her to overperform to prove her worth. Marta will share the pivotal moment in 2014 when she experienced a panic attack despite appearing to have a successful and enviable life and how this led her to seek therapy and embark on a journey of self-discovery.Join us as we explore Marta's mission to normalize conversations about struggles and trauma, her commitment to creating a safe space for women to reclaim their worth and femininity, and her invitation to embrace freedom and playfulness in life after healing. Click here to discover more about Marta.ENGAGE THE RESTORING THE SOUL PODCAST:- Follow us on YouTube - Tweet us at @michaeljcusick and @PodcastRTS- Like us on Facebook- Follow us on Instagram & Twitter- Follow Michael on Twitter- Email us at info@restoringthesoul.com Thanks for listening!

WE'RE ALL ALONE ANYWAY: Go All the Way - Motivational Speech by Charles BukowskiCharles Bukowski, Motivational Speech, We're All Alone Anyway, Go All the Way, Inspiration, Life Journey, Personal Development, Self Improvement, Motivation, Motivational Quotes, Inner Strength, Overcoming Challenges, Solitude, Pushing Limits, Achieve Goals, Pursue Dreams, Self Discovery, Embrace Ambition, Courageous Living, Deep Thoughts, Thought-Provoking, Mindset Shift, Inspirational Messages, Life Choices, Transformative Experience, Meaningful Living, Reflective Moments, Motivational Talk, Empowering ThoughtsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Wake Up NOW! Nobody Cares About Your ProblemsWake Up, Nobody Cares, Wake Up and Realize, Nobody Cares Until You Succeed, Personal Development, Mindset Shift, Motivation, Success Mindset, Self Improvement, Inspirational Videos, Life Lessons, Overcoming Challenges, Achieving Success, Transform Your Life, Motivational Speech, Empowerment, Growth Mindset, Positive Change, Goal Setting, Self Discovery, Finding Purpose, Life Coaching, Mental Toughness, Motivate Yourself, Inspirational Stories, Pursue Your Dreams, Believe in Yourself, Change Your Life, Productivity Tips, Goal Achievement, Success Stories, Boost Confidence, Transformative Experience, Self Mastery, Inner StrengthAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Welcome to the latest episode of the "Mind Your Leadership" podcast! In this episode, we are thrilled to have Amy Sandler as our guest. Amy is an executive coach, corporate mindfulness trainer, and professional speaker with over 20 years of experience in senior roles. She is the lead coach and podcast host at Radical Candor, where she brings her expertise in leadership and communication to audiences worldwide. Amy holds an AB and MBA from Harvard University and an MFA in Screenwriting from UCLA. She is also a certified teacher of Search Inside Yourself, Google's leadership program.

Welcome back to the Habit Based Lifestyle podcast! Today, I'm excited to share my incredible experience at Baptized California. This event was part of my 90-day challenge and an unforgettable journey of faith and community. In this episode, I'll take you through the amazing journey my wife Katie and I had as we participated in the largest water baptism ever at Huntington Beach. Partnering with Oceans Church, we were blessed to baptize over 13,000 people in just two days. I'll recount the powerful interactions and spiritual renewals that occurred, including reconnecting with people from my hometown and witnessing the profound impact of public declarations of faith. From the challenges of baptizing in the ocean waves to the uplifting moments of seeing lives transformed, this experience was both physically and spiritually rewarding. I'll also talk about the upcoming Baptize America event in 2025, where churches across the U.S. will unite for synchronized baptisms. Join me as I reflect on this life-changing event, the lessons learned, and the importance of renewing your faith. Whether you're curious about baptism, looking to deepen your spiritual journey, or simply want to hear an inspiring story, this episode has something for you. "Declaring your faith publicly is a huge declaration, and there's a lot of power that comes with that. Being able to renew your faith and find freedom is transformative." What you will learn: Baptized California at Huntington Beach Largest water baptism event ever The power of public declaration of faith Renewing faith and experiencing freedom Learn more about Jesse through the following links: HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email  

"I found this one breathing technique and in one session, I completely eradicated my stomach condition." Curtis Lee Thomas, a mindfulness trainer and breathwork teacher, shares his journey of healing and how breathwork became the key to his own transformation. He explains that breathwork clears energetic blockages in the body, which can lead to physical and emotional discomfort. Curtis emphasizes the immediate and undeniable results of breathwork, making it a powerful tool for personal growth and healing. He also discusses the importance of consciousness and awareness in manifesting and creating a life of abundance. Curtis offers breathwork detox sessions and recommends trying breathwork with a certified facilitator for the best experience. Kurtis Lee Thomas discusses the importance of breathwork and its impact on mental health in corporate settings. He shares his experiences working with top global brands and celebrities, highlighting the positive effects of breathwork on individuals and organizations. Thomas also talks about the Just Breathe Foundation and its mission to promote mindfulness and breathwork in schools. He emphasizes the practicality and simplicity of breathwork, positioning it as a bridge between spirituality and business. Thomas envisions breathwork becoming more prevalent in the corporate world, offering a solution to burnout and stress. He also mentions upcoming projects, including breathwork parties and training teachers in breathwork. Takeaways Breathwork can clear energetic blockages in the body and lead to physical and emotional healing. Breathwork provides immediate and undeniable results, making it a powerful tool for personal growth. Consciousness and awareness are key in manifesting and creating a life of abundance. Trying breathwork with a certified facilitator is recommended for the best experience. Breathwork is a powerful tool for improving mental health and preventing burnout in corporate settings. Mindfulness and breathwork can be introduced in the corporate world through the language of mindfulness, focusing on awareness and consciousness. The Just Breathe Foundation promotes mindfulness and breathwork in schools, aiming to provide children with tools for managing anxiety and stress. Breathwork has the potential to become more prevalent in the corporate world, offering a practical and effective solution to burnout and stress. Thomas is training teachers in breathwork to create a network of facilitators who can impact more individuals and organizations. Upcoming projects include breathwork parties and a documentary on breathwork, aimed at making breathwork more accessible and enjoyable. Chapters 00:00 Introduction and Background 02:05 Discovering the Power of Breathwork 06:12 The Immediate Results of Breathwork 10:12 Mindfulness and Consciousness in Manifesting 15:00 Different Types and Durations of Breathwork 23:25 Letting Go and Creating Space for Manifestation 25:42 The Key to Abundance and Removing Limitations 27:41 Trying Breathwork with a Live Facilitator 29:26 Virtual Breathwork Sessions and Local Places to Learn 29:50 Breathwork's Impact on Corporate Organizations 31:53 Mental Health and the Just Breathe Foundation 34:57 Using Technology to Monitor Employee Stress Levels 38:39 Teaching Mindfulness to Children 40:26 Incorporating Mindfulness in the Corporate World 44:51 The Future of Breathwork in the Corporate World 47:23 Breathwork Parties: A Fun and Transformative Experience

Area/TopicChile, BicyclingFernando PadillaCo-FounderCicloaustral ChileFernando, is 34 years old. He was studying Ecotourism when he started Cicloaustral as a school project for a marketing and entrepreneurship class, and now runs one of the most respected cycling tourism companies in the Chilean Patagonia. In 2012 he traveled 2.200 km by bicycle in the Carretera Austral route, and fell in love with the area's natural environment and people. His trip inspired him to design a comprehensive self-guided trip that includes rental bikes, support services, and a detailed itinerary, in addition to their very popular fully guided tours. Fernando is currently living in Japan, studying for his Masters degree in Tourism and Hospitality Ritsumeikan Asia Pacific University. Among other things, he's working to understand cycling tourism and the impact it has both on participants and the local communities. To date, he's ridden more than 1.000 km while exploring cycling destinations in Japan.https://www.cicloaustralchile.com/SummaryFernando Padilla, founder of Cicloaustral, discusses the transformative experience of cycling in Patagonia's Carretera Austral. He highlights the collaboration with local communities and the slow tourism concept. The route offers a challenging yet controlled adventure, allowing travelers to connect with nature, culture, and themselves. Fernando also mentions the potential for e-bikes in the future and the importance of sustainability in cycling tourism.TakeawaysCicloaustral offers a transformative experience of cycling in Patagonia's Carretera Austral, connecting travelers with nature, culture, and themselves.The route is challenging yet controlled, allowing individuals to push their limits and experience personal growth.Collaboration with local communities is essential to provide logistics and interpretation of the destination.Cycling tourism in Patagonia promotes slow tourism, enabling travelers to fully immerse themselves in the landscape and connect with locals.The potential for e-bikes in the future may make cycling more accessible and sustainable.Cycling in Patagonia contributes to the local economy and fosters a positive relationship between cyclists and the community. Learn more about the Big World Made Small Podcast and join our private community to get episode updates, special access to our guests, and exclusive adventure travel offers at bigworldmadesmall.com.

Adrienne Rivera is an intuitive business coach, breathwork guide, and certified CBT life coach.  She is so excited to support you in living your fullest version of your transformational journey to knowing your soul's purpose, activating abundance within and leading from a place of deep trust and intuition. There is a reason why your soul was brought to this moment right now. She is here to help you create clarity on your purpose, and create a thriving business that lights you up! During this episode we take a deep dive into her journey from fitness coach to breathwork queen. It was honestly super interesting to see the parralels in both of our journeys. We talk about the expactions of the traditional meaning of success and how we define our OWN success.  She deeply explains the transformation that breathwork has been in her life and the lives of her clients. We briefly touch on her amazing retreat experiences she hosts. If you are interested in learning more, which you should be, please check her out at the links below! Find out all she has to offer here! Check her out on Instagram here! Explore her breathwork instagram here!

In this insightful episode, we are introduced to the multifaceted Dr. Jivasu, whose journey from a pediatrician to a spiritual teacher is as profound as it is enlightening. Touching on everything from Kundalini experiences to the foundational elements of Soma Yoga, Dr. Jivasu provides a glimpse into the deep connections between our physical existence and the universal forces of energy and consciousness.Visit Dr. Jivasu on his website: https://www.jivasu.org/Follow him here on IG: https://www.instagram.com/jivasumd/On Youtube here: https://www.youtube.com/@SomawithJivasuKey Takeaways:Dr. Jivasu had a transformative Kundalini experience that has shaped his life and teachings since 1984.Soma, Dr. Jivasu's program, is a holistic approach to health and fulfillment, integrating practices from various yoga traditions and Chinese medicine with a focus on science and biology.The concept of Soma parenting emphasizes nurturing children according to their unique temperaments while providing emotional safety and encouraging their inherent potentials.Dr. Jivasu's philosophy is grounded in reclaiming the individual's intrinsic biological rhythm, aiming to unclog the body and mind from traumas and conditioning.Thanks for listening to this episode. Check out:

In this episode of the Ketamine Startup Podcast, Sam interviews Dr. Glareh Imani, a board-certified emergency physician who has a ketamine clinic in Arizona, Nameen Infusion & Wellness. You will learn about her neuroscience background, the compelling research that led her to ketamine therapy, and the transformative impact it has had on patients battling depression. You will gain invaluable advice on creating a patient-centered clinic, the significance of personalized treatments, and setting realistic expectations. Additionally, learn how Dr. Imani balances a demanding career with family life and personal wellbeing.Episode 8 show notes:00:00 Introduction00:17 Interview with Dr. Glareh Imani: Her Journey and Background01:07 Dr. Imani's Transition from Neuroscience to Medicine01:51 The Impact of Ketamine on Depression and Mental Health02:41 The Challenges and Triumphs of Starting a Ketamine Clinic03:27 Exploring the Fascination with Neuroscience and Consciousness05:05 The Transformative Experience of Ketamine Infusion05:26 The Decision to Start a Ketamine Clinic: A Gradual Process07:02 The Unexpected Challenges of Setting Up a Ketamine Clinic07:52 The Differences in Ketamine Delivery: Hospital vs Clinic09:18 Ensuring Safety and High Standards of Care in a Ketamine Clinic16:55 The Power of Autonomy in Running a Ketamine Clinic18:37 The Personal Evolution and Growth from Running a Ketamine Clinic18:55 The Importance of Mindfulness and Journaling in Personal Growth20:35 The Power of Breathing Techniques in Stress Management22:14 Patient Stories: Transformative Experiences with Ketamine24:39 The Importance of Informed Patients25:18 Balancing Personal Life and Running a Clinic26:23 The Power of Community and Continuous Learning27:02 The ASKP3 Conference and Global Reach27:40 Fun Questions: Deserted Island Choices28:23 Shared Experiences: First Jobs and Pizza30:28 Relaxation Techniques and Importance of Gratitude35:52 Time Travel: Reflecting on Past Experiences38:14 Alternative Career Choices: The Thrill of Adventure39:02 Wrapping Up: Final Thoughts and Contact InformationThanks for listening!Connect with Dr. Imani at:Nameen Infusion & Wellness websiteNameen Infusion & Wellness Instagram✅ Want to fast track launching your ketamine clinic? If so, download our free checklist.

Embarking on an alcohol-free journey can be transformative, not just for the body, but for the mind and soul too - and that's the heart of today's conversation on Present & Sober. Join us as we dive deep with Andy Ramage, a leading voice in the sobriety movement and wellness coaching, to uncover the life-changing benefits and expanding horizons of living present and sober!

Embarking on a Holy Spirit-led odyssey can be a transformative experience, one that Tim King knows all too well. His story, a fusion of unwavering faith and the pursuit of spiritual rejuvenation, offers an intimate glimpse into a life altered by the power of scripture and self-reflection. As our conversation unfolded, Tim opened up about his background in a deeply religious home, his commitment to Bible study and prayer, and how his leadership within the church has evolved. This episode promises a journey not just of the mind, but of the soul, as Tim's testimony exemplifies the enduring quest for personal and spiritual growth.We then navigate the ripples of change as Tim's personal renewal starts to touch those around him. The emotional resonance of his experiences with personalizing scripture and the ensuing transformation of his thoughts and actions is palpable. Reflections on the challenges of letting go of his business, building deeper connections, and his aspirations to guide other men through their own struggles with insecurity and control, cast a wider net of inspiration. By the end, he reveals his plans to launch a men's ministry rooted in the principles of mind renewal through the Revelation Within ministry. Prepare to be inspired by an episode that not only shares the profound personal revolution of our guest but also serves as a beacon for those yearning to navigate their own transformation through faith and fellowship.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Do you have clients living or working abroad who could save big on their taxes? In this episode, expat tax specialist Vincenzo Villamena outlines creative strategies US citizens overseas can use to legally reduce their tax burden. Learn how your expat clients can exclude $120,000 in foreign earned income, set up offshore corporate structures to cut their tax rate in half, eliminate 15% self-employment tax, and more.SponsorShareFile - https://earmarkcpe.promo/sharefileChapters(00:50) - Welcome Vincenzo to the Show (01:50) - Exploring Expat Taxation with Vincenzo Villamena (03:27) - Vincenzo's Journey from Corporate America to Entrepreneurship Outside of the US (09:53) - The Remote Work Revolution and Its Impact (12:36) - Navigating the Complex World of Expat Taxes (13:00) - Where are Most of Your Clients? (15:05) - Strategies for Expats to Optimize Taxes (24:10) - Understanding Corporate Structures and Tax Deferral (24:20) - The Good, the Bad, and the Planning of Tax Strategies (28:18) - What Work Do We Have to Do to Get These Benefits? (30:23) - Comprehensive Service Offerings: From Setup to Compliance (31:57) - How Do You Charge For Your Services? (33:12) - The Exponential Savings of Offshore Structuring (35:36) - Exploring the Vibrant Culture of Carnival in Brazil (37:22) - Building a Strong Remote Team Culture (41:57) - Leveraging Technology for Remote Collaboration (45:04) - A Day in the Life of an Expat Entrepreneur (50:38) - The Transformative Experience of Living Abroad (53:23) - Wrapping Up: Insights from an Expat Tax Expert Sign up to get free CPE for listening to this podcasthttps://earmarkcpe.comDownload the Earmark CPE App Apple: https://apps.apple.com/us/app/earmark-cpe/id1562599728Android: https://play.google.com/store/apps/details?id=com.earmarkcpe.appConnect with Our Guest, Vincenzo VillamenaWebsite: https://onlinetaxman.com/Website: https://globalexpatadvisors.com/LinkedIn: https://www.linkedin.com/company/online-taxman/Twitter: Guest TwitterFacebook: https://www.facebook.com/OnlineTaxman?mibextid=LQQJ4dInstagram: https://instagram.com/onlinetaxman?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qrConnect with Blake Oliver, CPALinkedIn: https://www.linkedin.com/in/blaketoliverTwitter: https://twitter.com/blaketoliver/

Have you ever felt called to take an Ayahuasca journey - but not sure whether it's the right thing for you? I spent hours listening to other people's stories before embarking on my own. So, in this solo episode of Biohacking Bestie I'll take you through the twists and turns of my most recent Ayahuasca ceremony. This episode unpacks the layers of emotional and spiritual breakthroughs that came as I reveal the raw, often challenging moments that ultimately opened the door to invaluable life lessons and a powerful sense of clarity.Listen as I share…(04:41) My disappointing first Ayahuasca journey & transformative second journey (08:08) Personal health benefits of Ayahuasca …and more! Grab my brand-new book: Biohack like a Woman. Order now on Amazon: http://bit.ly/3TYMz5Z Find more from Aggie: Start optimizing your health here: https://biohackingbestie.com/Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplanHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

In this special Affiliated episode, Kyle personally undergoes a transformative experience LIVE as Erin digs into his mind to reveal some things that have been holding him back, and ultimately how to resolve his negative feelings around them. Thomas is there to watch, too. Finding happiness and remaining happy amidst the grind of entrepreneurship can be difficult to say the least. That's why Erin from The Mind Fix is here. She has made it her mission to help, nurture, and guide the mind's of entrepreneurs toward happiness and fulfillment throughout their business journey. This podcast is perfect for anyone struggling with their inner demons or wrestling with negative emotions and thoughts towards a specific thing. Join Kyle and Thomas as they dive into how you too can be free of thoughts that hold you back. Podcast Special Link - https://mindfixgroup.com/podcast/ Mind Fix Group Website - https://mindfixgroup.com/ Connect with Erin - https://www.linkedin.com/in/erinpheil/ Erin on Instagram - https://www.instagram.com/erinpheil/ Email Us! - affiliated@clickbank.com

Have you ever considered that your identity might be intricately woven by the Creator? Join us, as we delve into the profound realization of our identities as defined by God. We tackle the liberating journey from self-pity to praise, examining how recognizing God's character can free us from the shackles of counterfeit comforts like overeating. Christina opens up about her transformative experience, moving from skepticism to a deepened faith through the practice of the God List and Praise Fest.Stumbling upon a dusty old painting in a garage could lead to a story for the ages, especially when it might just be a lost Van Gogh! This episode isn't just a stroll down memory lane—it's a treasure hunt in the attic of our past. I share a heartwarming tale of uncovering my grandfather's legacy through artifacts in his old garage, bringing to life the precious memories and untold stories that family heirlooms hold. It's a journey of discovery that connects the dots between the history we inherit and the emotional value we attach to the most unexpected finds.The final brushstroke of our conversation paints a vivid picture of self-worth and the artistry of our existence. Drawing inspiration from Ephesians 2:10, we contemplate the parallels between the value of art and our own inherent worth as individuals.  Whether you're a young person just beginning your journey or you've been down the road a while, this message is timeless, and we're eager to nurture this seed of positivity in the hearts of our listeners. Join us for this inspiring dialogue and let the ripple of God-affirmation reach the shores of your own life.Support the showLearn more about our Revelation Within Community: https://www.revelationwithin.org

Book an Energy Uplevel Session: https://drandreamoore.as.me/?appointmentType=500431 Follow me on IG: ⁠https://www.instagram.com/drandreamoore/ Celebrate with us as we hit an incredible milestone – our 100th episode of Unweaving Chronic Pain – where healing takes center stage. As Dr. Andrea Moore, I'm sharing two decades' worth of self-development insights to illuminate the myriad paths to healing, from active engagement to gentle surrender. This special episode isn't just a reflection; it's a deep dive into the realization that our bodies and souls are designed to flourish. Discover how shifting our perspective from survival to thriving can fundamentally alter the trajectory of our lives, offering a richer, more joyful existence, and turning what we've learned into actionable steps toward freedom from chronic pain and emotional barriers. Healing, Self-Discovery, Parenting, Emotional Landscapes, Pain to Power, Inner Selves, Chronic Pain, Emotional Barriers, Wellness, Perfectionism, Grace, Flexibility, Self-Awareness, Nervous System, Empathy, Personal Reflection, Human Emotions, Accountability, Acceptance, Spiritual Bypassing, Trust, Authentic Self-Voice, Wisdom, Life Decisions, Clarity, Next Steps, Transformative Experience

Welcome back to Beyond the Words! In this episode, Dimple introduces the incredible Nadine Termeer, a freelance singer and human design coach. They dive into the fascinating intersection of Nadine's singing career and her journey into personal development.Key Takeaways:Nadine seamlessly merged her roles as a singer and human design coach, finding a beautiful harmony between her passions.Human design is a system based on the time of birth, combining astrology, the chakra system, Kabbalah, Chinese I Ching, and scientific principles.Understanding your human design provides insights into your energetic blueprint, gifts, decision-making process, and impact on others.Different authorities in human design determine how individuals make decisions, offering valuable insights into relationships and personal growth.Nadine's intuitive approach adds a magical touch to human design readings, providing a unique and transformative experience for her clients.Nadine's Resource Link: Website: https://nadinetermeer.com/ Dimple Thakrar Resource Links: Website: https://dimpleglobal.com/ Facebook: https://www.facebook.com/dimple.thakrarInstagram: https://www.instagram.com/dimplethakrar/

Our conversation today is a journey into understanding how the inclusion of female experiences and voices is radically transforming the fields of philosophy and psychology. For too long, these disciplines have echoed predominantly male perspectives, shaping our understanding of the mind, behavior, and ethical norms from a limited viewpoint. But as more women enter these fields, bringing with them a diverse range of experiences, we are witnessing a significant shift in how we perceive, analyze, and relate to the world around us.With Professor Paul, we'll explore how female scholars and thinkers are not just adding to the conversation but are reshaping it entirely. Their unique perspectives challenge longstanding theories and introduce new paradigms that more accurately reflect the complexity of human experience. We'll discuss how this transformation is not just academic but deeply personal, influencing everything from policy decisions to everyday interpersonal dynamics.In this episode, we will dive into questions such as: How does the female experience alter our understanding of consciousness and identity? In what ways can embracing these diverse perspectives lead to more innovative and inclusive psychological theories and philosophical ideas? And most importantly, how does this shift impact the decisions we make, both as individuals and as a society?Join us for this enlightening conversation with Professor L.A. Paul as we uncover the profound impact of female voices in reshaping the landscapes of philosophy and psychology. L.A. Paul serves as the Millstone Family Professor of Philosophy and Professor of Cognitive Science at Yale University, leading the Self and Society Initiative at Yale's Wu Tsai Institute. Her research critically examines the intersection of self-identity, decision-making, and the metaphysical and cognitive scientific aspects of time, causality, and experience. Paul has been distinguished with fellowships from the Guggenheim Foundation, the National Humanities Center, and the Australian National University. As an accomplished author, she has penned notable works like "Transformative Experience" and "Causation: A User's Guide," with the latter being awarded the American Philosophical Association Sanders Book Prize.Discover more about her work at www.lapaul.org.Support the showSubscribe and support the podcast at https://www.buzzsprout.com/367319/supporters/newLearn more at www.profselenabartlett.com

Dr. Howell talks with Ken Howle about Lake Junaluska's rich history of hospitality and connection. Howle, executive director and a long-time leader at Lake Junaluska, oversees its preservation, development, and outreach, ensuring it will continue to be a scared place of renewal and transformation for generations to come. 

In October 2023, Thom Knoles participated in a panel discussion at a fundraiser event for The Light Inside, an organization providing Vedic Meditation courses for inmates in prisons in the United States, with plans to operate internationally.Other panelists included: Joh Jarvis, a Vedic Meditation Initiator and the founder of The Light Inside; Rev. Dr. Michelle Anne Simmons, founder of Why Not Prosper, an organization that provides support for women after they exit the prison system, and a board member of The Light Inside; and Robert Hammond, also a Vedic Meditation Initiator and a board member of The Light Inside, facilitated the discussion.This episode is a slightly truncated recording of that event, with a short introduction from Joh Jarvis. As well as reflections on Thom's own experiences working in prisons, we hear about the impact The Light Inside is having on prisoners and everyone else whose lives they touch.The Light Inside website: www.the-lightinside.orgWhy Not Prosper website: https://www.why-not-prosper.org/The Compassion Prison Project website: https://compassionprisonproject.org/ Episode Highlights[00:45] Setting the Context[03:25] Step Inside the Circle[04:52] Introductions[06:12] Collective Responsibility for Change[08:09] Unlocking Baseline Happiness for World Peace[09:26] From Incarceration to Inner Peace[11:06] Starting The Light Inside[12:35] Teaching in Rikers Island[13:57] Purpose and Vision of The Light Inside[14:59] Meditation in Rikers Island[16:29] Spiritual Alignment of Reverend Michelle to The Light Inside[17:41] Transformative Experience in Jail[18:50] From Resentment to Revelation[19:53] Meditation as a Tool for Recovery and Personal Growth[21:09] Beyond Therapies: The Impact of Self-Forgiveness and Meditation[22:14] Teaching Tools for a New Path[23:58] Teaching Meditation in the Toughest Jails[25:47] Passing the Test[28:52] Freedom Behind Bars[30:26] Transforming Lives in San Quentin[32:06] Meditation's Impact on Rival Gangs[33:25] Changes in Inmates Doing Meditation[34:41] Challenges and Transformations in Rikers Island[35:45] "I Sound Less Angry."[37:11] Power of Leadership in Culture Change[39:27] Culture Change in the Prison[40:50] Strategic Teaching: Engaging Prison Guards to Impact Inmates[43:15] Mental Health in Prisons[45:02] Meditation as a Coping Mechanism[46:06] Supporting The Light Inside[47:24] Spreading the Light[48:36] A Different Workplace[50:19] Tenderness Amongst Violence and ChaosUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/ Find out more about Thom's upcoming Rounding Retreat in Sedona in May 2024, https://thomknoles.com/sedona

In this episode, Andrew and Julie chat with guest John Crepezzi, a veteran in the Ruby community, founder of All Aboard Bootcamp, and currently a Software Engineer at Jane Street.  Today, they discuss John's experience running a coding bootcamp, share insights on teaching programming, and emphasize the importance of community in learning.  Additionally, they explore functional programming in OCaml, highlighting how functional programming can be implemented in Ruby.  Also, John dives into the potential impact of AI, particularly language models like ChatGPT, on education and software development, and there's a discussion on resume writing for new coders and future trends in AI and automation. Hit download now to hear more! [00:01:08] Julie introduces John, her former bootcamp instructor, and he tells us about himself and his extensive experience on the Ruby community. [00:02:14] Andrew asks John about the gem he is most proud of creating, and he explains his pride in the “ice_cube gem” for recurring date math. [00:04:30] John discusses the technical challenges and community contributions to ice_cube. [00:05:25] Julie discusses her positive experience with All Aboard Bootcamp and how the bootcamp helped her connect different programming concepts.  [00:07:26] John describes his teaching philosophy for covering a broad amount of material quickly and he stresses the importance of learning to ask the right questions. He uses a metaphor from the movie “Tommy Boy” to emphasize teaching practical skills.[00:11:26] John relates the approach to teaching with the usefulness of ChatGPT and Julie expresses her preference for receiving explanations in small chunks and using bullet points for clarity. John discusses how LLMs can assist in refining questions before providing answers. [00:12:49] Andrew asks about AI's role in teaching and its potential impact. John, an AI professional,  offers his perspective on AI in the short and term, specifically its ability to understand and respond to human language. He speculates on the future of human computer interaction, where structured systems may become unnecessary as LLMs bridge the communication gap. [00:16:03] Andrew agrees with John's vision of the future, acknowledging the inefficiencies in current user flows. John compares the evolution from programming VCRs to using DVRs to the potential of LLMs simplifying interaction with technology. [00:16:55] John describes the motivation behind starting a bootcamp and the realization of the industry's selection bias towards already skilled programmers. He shares the story of how the high cost of bootcamps and their screening processes inspired him to teach a more accessible camp. [00:21:10] Julie is impressed by John's ability to manage the bootcamp alongside his full-time job, family responsibilities, and other commitments. She also talks about the final project of the bootcamp, where John acted as a project manager and provided structure and guidance. [00:23:31] Andrew inquires about what John thinks is the number one mistake new programmers make on their resume.  John emphasizes the importance of highlighting projects on a resume, especially for those transitioning from another industry, and advises focusing on the outcomes and transferable skills gained from previous experiences.[00:25:35] John considers formatting critical for resumes, suggesting less content with more white space and a clear hierarchy can be more effective than too much information.[00:26:44] Another thing John advises is keeping resumes to one page unless there's a compelling reason for more, like academic positions or extensive project work.[00:27:18] Reflecting on the bootcamp, John wishes he had sought more assistance with grading and feedback to reduce the workload. [00:28:34] John praises the students, particularly Julie, for fostering a supportive community outside of the classroom.[00:31:07] Discussing programming languages, John expresses his favor for OCaml and functional programming, arguing that functional patterns can be beneficial even in languages like Ruby. [00:32:13] Find out where you can follow John online. [00:32:58] We end with John reaffirming his love for Ruby and expresses enthusiasm for its future and mentioning his work with Eileen on Active Record and Rails' influence on web frameworks in other languages. Panelists:Andrew MasonJulie J.Guest:John CrepezziSponsors:GoRailsHoneybadgerLinks:Andrew Mason X/TwitterAndrew Mason WebsiteJulie J. X/TwitterJulie J. WebsiteJohn Crepezzi X/TwitterJohn Crepezzi GitHubice_cube 0.16.4All Aboard BootcampAbout the bootcamp (John's story)RailsConf 2023-Functional Patterns in Ruby by John Crepezzi (YouTube)OCaml (00:00) - Introduction to the Episode (01:08) - Meet John Crepezzi: Ruby Community Veteran and Bootcamp Founder (02:14) - John's Pride in Creating the "ice_cube gem" for Date Math (04:30) - Technical Challenges and Community Role in Developing ice_cube (05:25) - Julie's Transformative Experience at All Aboard Bootcamp (07:26) - John's Teaching Philosophy: Quick Learning and Practical Skills (11:26) - ChatGPT's Role in Teaching: Enhancing Question Refinement (12:49) - AI in Education: John's Perspective on Future Trends (16:03) - From VCRs to AI: Evolution of User-Technology Interaction (16:55) - The Genesis of John's Bootcamp: Addressing Industry Biases (21:10) - John's Journey: Balancing Bootcamp with Personal Life (23:31) - Common Resume Mistakes for New Programmers (25:35) - John's Tips on Effective Resume Formatting (26:44) - Importance of Conciseness in Resumes (27:18) - John Reflects on Bootcamp Challenges and Workload Management (28:34) - Fostering a Supportive Community in the Bootcamp (31:07) - John's Advocacy for OCaml and Functional Programming in Ruby (32:13) - Discover Where to Follow John Online (32:58) - John's Ongoing Passion for Ruby and Its Evolving Impact

This conversation really helped me understand why I am having more trouble understanding my own self these days. Laurie also shares how taking responsibility, but not blame or praise, and openness can help us make decisions. Dr. Laurie Ann Paul, PhD (publishes under the name L.A. Paul) is the Millstone Family Professor of Philosophy and Professor of Cognitive Science at Yale University. Her main research interests include metaphysics, cognitive science, decision theory, and the philosophy of mind. She has written several books, including one titled, Transformative Experience, in which she suggests that living “authentically” requires occasionally leaving your old self behind “to create and discover a new self.” Part of being alive is awaiting the “revelation” of “who you'll become.”

I'm Josh, your host at Uncensored Advice for Men, and I'm thrilled to share some insights from our latest podcast episode. We had an enlightening conversation with Scott, a real estate professional and the founder of a nonprofit in Uganda.Unmasking Vulnerabilities: Scott opened up about the pressure men face to appear strong and knowledgeable, often leading them to hide their true selves. It's a reminder that it's okay to be vulnerable and honest about our lives.The Lazy River of Life: Scott shared his personal journey of feeling stuck in the American dream, lacking a true passion. His transformative trip to Africa ignited a sense of purpose within him, inspiring us all to actively pursue meaningful paths in our lives.Making a Difference in Uganda: Despite numerous challenges, Scott and his partner, Tom, started a soccer academy and mentorship program in Uganda. Today, they've mentored over 17,000 boys and employed 70 staff members. It's a testament to the power of perseverance and the impact we can make when we step out of our comfort zones.The Power of Mentorship: Scott's nonprofit connects middle school boys with older mentors, providing them with positive role models. It's a reminder of the significant impact we can have on others' lives when we take the time to guide and support them.Combining Business and Ministry: Scott and Tom use their business acumen to run their nonprofit, proving that business and ministry can work hand in hand to create sustainable change.Finding Your Passion: Scott believes that being open to opportunities and experiences can help shape our passions. His story encourages us to be open and surrendered to whatever life has in store for us.Stepping Out of Comfort Zones: Scott emphasizes the importance of being open and praying for opportunities. Even small steps outside our comfort zones can lead to significant growth.I hope these insights spark your curiosity and inspire you to listen to our podcast. If you resonate with Scott's message, don't hesitate to reach out to him on LinkedIn. And remember, if you have something helpful to share, we'd love to have you as a guest on our show.Support the showNext Steps Share your thoughts with a review - https://www.uncensoredadviceformen.com/reviews/ Let's connect on LinkedIn - https://www.linkedin.com/in/joshuabrucewilson/ Subscribe and Watch on YouTube - https://www.youtube.com/channel/UCI11BikVb5CbEwIwjmR89Iw

Welcome back to the Wild Yoga Tribe podcast, dear listeners! We're thrilled to be back from our break, celebrating our 100th episode and now diving into episode 101 with the incredible Anilda Nocka, a trailblazing yoga teacher from the beautiful country of Albania. So…. Welcome to Episode #101 of the Wild Yoga Tribe Podcast! My conversation with Anilda Nocka, a yoga teacher from Albania, was so powerful as we really took a deep dive into yoga in Albania and into what Baptiste Power Yoga is, how she studied with Baron Baptiste, as well as how she's been a community driven changemaker in Albania, bringing yoga there and what that has done for her community. So I hope this conversation has given you some things to reflect on about what yoga can do for a community, what yoga can do for you, and also how yoga can be a best friend to you or a way, a method, a tool, a space, a practice to hold you through hard things. So if you're looking to tune into a podcast episode that is all about yoga in Albania, then this is the conversation for you. Support the podcast: ⁠https://www.patreon.com/wildyogatribe⁠ For the skimmers - What's in the yoga in Albania episode? Yoga is Salvation Yoga as a Healing Force Through Grief and Loss Training with Baron Baptiste and the Transformative Experience  Challenges and Resilience in Building the Yoga Community in Albania All about Albania: A Land of Opportunities and Vibrant Energy Tell me more about Anilda Nocka Anilda Nocka, a trailblazing yoga teacher from Albania, pioneered the introduction of certified Baptiste Power Yoga to the Balkans, notably in Albania. With over two decades of yoga expertise in both North America and Albania, Anilda is not only a dedicated yogi but a community-driven changemaker. Through her Baptiste Power Yoga Albania studio, founded in December 2011, she has created a haven for diverse yoga practices, including yin, restorative, prenatal, chair, sport yoga, and personalized training for injury recovery and meditation. Anilda's commitment extends beyond the mat; she volunteers her services, building a brand that passionately advocates for health, wellness, and the transformative benefits of yoga. Certified in various disciplines, including Baron Baptiste Power Yoga and Lakshmi Volker Chair Yoga Therapy, Anilda Nocka is on a mission to inspire and elevate lives every day. What to expect in the Yoga In Albania episode of the Wild Yoga Tribe Podcast Anilda sees yoga as more than a physical practice; it's her salvation, her grounding force. It became a source of solace during one of the most challenging periods of her life, demonstrating the profound impact yoga can have on one's well-being. As Anilda reflects on her journey and the growth of the yoga community in Albania, it's evident that her passion and perseverance have laid the foundation for a flourishing yoga culture. The studio has become a sanctuary, bringing together a community that spans generations, united by the shared journey of self-discovery through yoga. Anilda Nocka's story is a testament to the transformative power of yoga and the impact it can have on individuals and communities. Her dedication to bringing this ancient practice to Albania has not only enriched her life but has also ignited a spark of wellness and self-discovery in the hearts of those who have embraced yoga under her guidance.  Connect with Anilda Nocka www.baptistepoweryogaalbania.com https://www.instagram.com/baptistepoweryogaalbania https://www.facebook.com/BaptistePowerYogaAlbaniaCenter/ Want more? Head on over to my website  https://wildyogatribe.com/thepodcast/ Questions? Comments? Let's get social! https://www.instagram.com/wildyogatribe/ https://www.tiktok.com/@wildyogatribe https://www.facebook.com/wildyogatribe https://twitter.com/wildyogatribe Support the podcast: https://www.patreon.com/wildyogatribe Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/wildyogatribe/message

Meet Pooja Chilukuri, who had a Spiritually Transformative Experience, questioned & changed her beliefs in religion and is now the host of the Afterlife Podcast. Pooja is a Nutritional Therapy Practitioner, and co-founder of the Healthy Active Aging Program. Prior to this, she served as a research and technology development professional for the global semiconductor industry.  She's a published author and In her memoir, “And Then There Was Jesus,” Pooja shares her journey of deconstructing from religion, healing her spiritual wounds, and reconstructing her faith.  visit her website: https://poojachilukuri.com/ find her books on Amazon: https://amzn.to/3tmC8xT visit her YouTube channel and the Afterlife Podcast: https://www.youtube.com/@UCtPEvhoNDN7ERP268A9s4EQ  **Join our Patreon Community for as little as $1 per episode and receive ad-free, early bird episodes, and a full clickable & searchable list off all Sandra's 550+ afterlife episodes https://www.patreon.com/wedontdieradio *Enjoying this? Also listen to Sandra's other show on iHeartRadio and the Coast to Coast AM Network: https://bit.ly/ShadesoftheAfterlife  **Join the supportive and loving, We Don't Die Listeners Facebook group at https://www.facebook.com/groups/wedontdielisteners/  ***Join our free Sunday Gathering with medium demonstration, one of our upcoming medium classes, demonstrations, download past audio episodes and more at https://www.wedontdie.com/

Slacker's is starting to struggle...

"When nothing is certain, anything is possible.” That is Heidi Zimmer's mantra and a piece of wisdom that gives us insight into how Heidi built Wild Rice Retreat in Bayfield, WI, during the pandemic.  Heidi is a real estate development professional and creative entrepreneur with 25+ years of experience in affordable housing, community and economic development as well as urban and rural planning. But she found her life's work and what truly lights her up as Founder/Owner of Wild Rice Retreat.  Heidi recognized a void in health and wellness spaces in the midwest while practicing to become a yoga teacher and decided her home region needed a place for creativity, rest, wellbeing, and connection to nature.  Wild Rice Retreat is a first of its kind arts and wellness retreat center in the midwest and a place that yogis and anyone curious about health and wellness intentionally travel to.  

A few months ago we posted a video clip from Kaitlyn's birth taken by Danielle Wilstead at Wild Oak Birth Photography and it went viral! We have Kaitlyn and Danielle with us on the podcast today sharing the backstory behind her inspiring video. In the video, a nurse is asking questions incessantly and Kaitlyn is advocating for herself while literally pushing out her baby! Kaitlyn shares the power of trusting that your body will tell you what it needs and listening to it when it does so. Additional LinksKaitlyn's Photography WebsiteDanielle's Photography WebsiteEmma's Birth StoryHow to VBAC: The Ultimate Prep Course for ParentsThe VBAC Link Facebook CommunityFull Transcript under Episode DetailsMeagan: Hello, hello everybody. Guys, this is Meagan with The VBAC Link and we have such a fun episode for you today. It's actually not a VBAC mom. I'm just going to put that flag right out there right now. She is a mama. I'm sure you will recall if you are following us on social media that went viral after her birth photographer posted a very incredible little snippet of a story of her birth. We posted it back in February and we will probably post it today. If you have not seen it, definitely go today to go watch this video. Her birth photographer, Danielle at Wild Oak, posted this video and it immediately gave me chills. Immediately. I want to say that she is not a VBAC mom but the episode today is going to be sharing her story and then also sharing more about how to really truly advocate for yourself and even make decisions that might be hard or sound weird to someone else. This mama has a history where she actually birthed out of the hospital and then with this baby, she birthed in the hospital. A lot of people would be like, “What? Why would you go back?” so we are going to talk a little bit about that. I want to welcome Kaitlyn and Danielle to the episode today. Ladies, thank you. Danielle: Thank you for having us.Kaitlyn: Mhmm, thank you. Emma and I are here together. Hello. Review of the WeekMeagan: I love when babies are on the episode. I love it, love it, love it. Okay, so before we get into the story, I do want to turn the time over to Danielle because she is so gracious and going to read a Review of the Week. Danielle: Yes, okay. So this review came in from Apple Podcasts and this is from kim_md44 and they titled this, “When a Podcast Gives You a Transformative Experience.” The review says, “It's hard for me to put into words how much this podcast has meant to me the last four months. I discovered this podcast during my second pregnancy when I was prepping for a TOLAC and wanted so desperately for a VBAC. Like many other listeners, my first birth was traumatic and ended in a C-section. One of the biggest hurdles I had to overcome was the mental gymnastics of getting over that trauma and truly believing my body was capable of birthing a baby vaginally. “This podcast did wonders in that journey. Hearing so many other women sharing experiences similar to mine not only helped me feel so validated, but it gave me so much hope for the future. This podcast gave me a community, my people. It gave me resources to help me advocate for myself and well, it paid off. I got my VBAC. On October 5, 2021, I had a beautiful, healing birth experience where I was able to birth my daughter vaginally. I did it.“So to the provider who told me that my pelvis was too small to birth my baby, who told me that this baby would have to be significantly smaller than my first to even think about attempting a VBAC, my second-born was a whopping pound heavier than my first and I pushed her out of my vagina. I did it.”So powerful. Meagan: That just gave me the chills. Danielle: Yes. All of the chills. All of the chills. Meagan: Yes. Such an empowering message and review. Thank you so much for that review. Just like she did, you can too. You can too. It's hard to sometimes imagine it being possible, but it is possible. So thank you so much for that review. Kaitlyn's StoriesMeagan: Okay, beautiful ladies. I have been looking forward to this. I texted Danielle. Obviously, it was going viral within seconds but I actually saw it from someone else's page. Of course, I recognize Wild Oak Birth so I was like, “Oh my gosh, this is from Danielle,” so I went over to your page and watched it 50 other times. I was trying to reshare this because this is such an empowering video. This is so amazing and then I had to text you. I texted you and I was like, “Holy cow,” and then I was just thinking about it and I was like, “Hey, this is such a great message that we can share with our listeners,” because as TOLAC mamas, as VBAC mamas, it can be really hard to be in a situation where you have people constantly saying, “Well, you could do this but you don't want to,” or “You don't want to do this,” very similar to Kaitlyn's, “Well, you don't want to birth like this.” Well, why don't I want to birth like this? We're being told how and what to do. It's very hard, very hard in the medical system to advocate for ourselves and say, “No, actually I don't really want to do this.” Anyway, so I want to turn the time over to Kaitlyn and Danielle if you have anything to say. But really, if you want to share this story because I know that we've only seen this tiny bit of this story so can you tell us a little bit about your journey and how it came about? I know that Danielle posted that you did choose to birth in the hospital after out of the hospital so maybe talk about the decision to do that because decisions in this VBAC world and in birth in general can really be hard to make but they can truly impact the way our birth has the outcome. So I would love to turn the time over to you. Kaitlyn: Thank you. Yeah, it was wild seeing that little two-minute snippet of a very precipitous birth– I will not lie. That was precipitous. Danielle: Very fast. Kaitlyn: Very intense, but just that last little bit go everywhere around the world honestly. I've had a lot of beautiful, beautiful messages from people reaching out just sharing that they were terrified about birth and now they feel a little bit of hope and a little bit of peace. That's, I think, I hope that your listeners will be able to get out of listening and hearing this story and my experiences and my feelings because it's that hope that everybody needs. Yes. You can make good decisions. Yes, they are hard and yes, things can be beautiful regardless of what happens. So yeah. It was a very big experience. This is my third. Emma is our third and my first was a hospital induction. Like many, it was more on the traumatic side. I had an OB who was not super supportive. They were like, “Why would you not have an epidural? That's dumb.” So not a good fit. With my second, I had a birth center down the street from us in Colorado. That was a water birth and so healing. The midwives gave me over and over and over again the opportunity to decide for myself like, “Okay, here's this option. What do you want to do? Here's what we understand. What do you want to do? Do you want to do your GBS swab?” “Yes, I do. Thank you.” They were providing that kind of care which I loved and as a birth worker myself, I love. Families deserve that kind of shared decision-making all over the board. We moved again and got pregnant. This was the one that we weren't expecting. We have three December babies now, three December girls so March is very fertile apparently. That was exciting but I wasn't ready to be pregnant yet. The only person I knew I wanted to be on my birth team was Danielle. I was like, “Danielle, I'm pregnant. I'm due a few days before Christmas. Please come.” She was like, “Okay, I'll think about it.”Danielle: I remember it being so close to Christmas. It is a hard decision but I'm like, “This is Kaitlyn. It's Kaitlyn. I have to be there. I'm going to make it work.” Kaitlyn: I was so grateful for that because honestly, I don't know who else would have come flying. But then it was like, “Okay, great. I have Danielle. Who else?” So yeah. For me, again that shared decision-making is really important to me but I felt really torn between my second and my third. I think I just got a little bit clearer on, these are the exact risks in the hospital and out of the hospital. They are pretty matched. Like, oh okay. There's no set risk like, “This midwife will have this much risk.” I attended some births where some midwives out of the hospital didn't transfer fast enough. That was partly the family's preference as well, but just like, “Oh, this is what I'm comfortable with and it's not quite this.” I interviewed a bunch of midwives and actually switched care temporarily and it just didn't feel right. It didn't sit right to be out of the hospital. I was like, “Okay, we're going to have a home birth.” My oldest was stoked. It was like, “Great. We're going to have the birth tub and I'll be there for you.” It was super sweet but it didn't feel right. I remember working with my therapist and writing a pros and cons list for both in and out of the hospital then being like, “Okay, how do I feel about this? How do I feel about this?”I was able to think through and process, “Okay. This is my bucket of fears and the pros in a hospital birth with this midwife, and here's my bucket of fears and my bucket of pros in this home birth midwife group,” that I was looking at. I just felt, “Okay. Nope. I'm going to pick the hospital bucket.” That felt a little wild to me. I definitely got in my head a lot about, “Okay. I'm a birth worker and who's going to judge me for doing this? Will people think that I'm making the right decision?” Meagan: Which can I just add that it makes my heart hurt a little bit that anybody let alone a birth worker has to– not doesn't have to but it happens because I did the same thing when I was preparing for my VBAC after two Cesarean birth. It was like, “Oh, who's going to think this? What are people going to say about my decision to do this?” to the point where I didn't even feel like I could share it. I didn't feel like I could tell anybody. I had just a select few people who knew my plan but I was scared to share it. It's hard because the biggest thing that matters is that it felt right for you. That's what matters. Kaitlyn: Yeah. That was interesting and good for me. I have a fantastic therapist so we talked about this at length like, “Okay. Why do you feel that this is important?” You are right. And just trying to pull that back and pull back that power of decision-making and coming back to myself.Meagan: Yeah. Good for you. Good for you. Kaitlyn: That was big and lots of work and lots of talking with my husband as well like, “This is how I feel. This group of people says that this is the right decision and this group of people says that that's dumb and stupid and you should go with this decision. I can't please both groups so I feel so torn.” But yeah. I think that it felt good and I knew that my hospital midwife was going to support me. I had literally brought– so the next thing I did was that I went through and my therapist was like, “Okay, let's acknowledge all of the trauma points from your first birth in the hospital and why this feels so scary because we can work on this. We can make this feel less scary.” That was really helpful because I literally made a list that I sent to Danielle. I was like, “These are points that are trauma points. This is how I can address those per se.” I brought that list to my midwife and was like, “Okay, let me tell you that these were the moments from my first in-hospital birth that was traumatic for me that I don't want to happen again. These are the points that I would appreciate and why these points in my birth plan are meaningful to me.” That was an awesome realization. I felt so much better like, “Okay. I know my provider is on my side. I'm not hiding anything from her. She's not hiding anything from me. I trust her and I trust her to take care of me if whatever happens.” That was the foundation that I needed. I needed it to be there. Meagan: I'm sure it solidified, “Okay. Yep. Definitely right. This is definitely right.” Kaitlyn: Yeah. Meagan: Which is such a great feeling to have. Kaitlyn: Mhmm, it is. I remember at my 40-week appointment, me getting all nervous over here because my last 40-week appointment with an in-hospital person was like, “All right. Let's schedule your induction.” She was like, “No, we're not going to talk about it. We'll talk about it when we need to. Everything is going to be just fine, Kaitlyn. Trust.” She told me about a client of hers that had birthed beautifully next to the bed. She was like, “That was such a beautiful birth.” It restored my hope in birth. Meagan: It's like she was projecting your fate. Kaitlyn: Yeah, that was kind of funny. Yeah. I walked out of that appointment being like, “Okay. I trust. I trust. I trust. This is going to be okay. I trust myself. This is the right decision. Let's move.” So the day after my due date, we went in. I just wanted some data. I was like, “Okay. Let's check. Let's see where we are at.” I was 3 centimeters. I was like, “Okay, that's good. Whatever.” Danielle and my team were like, “Woo! 3 centimeters!” I was like, “Sure, thanks.” But then I decided to do a stretch and sweep. You just have to be where it's like, “Okay, that's right. This is mindfulness. That's how I'm paying attention to sensations. This is what pushing feels like. It's pressure on the vaginal wall.” Yeah. The rest of the day, I got some cramps and bloody show out of that. It was midnight. I think I texted everybody. I was like, “All right. These are solid contractions. They're punchy. I don't feel like I need support yet, but FYI, things are starting to move.” My husband woke up. I made myself some eggs. Great. It's my birth tradition that I have eggs in my early labor mostly because in my first birth, I was like, “I want eggs,” and they were like, “Sorry. You can't have them.” Meagan: Hey, listen. Eggs are good protein and fat. That's power food right there but I love it. Kaitlyn: That's what I was craving. Meagan: It's all in spite of you telling me that I cannot have these. I will eat these with every baby.Kaitlyn: I will eat my eggs and I will enjoy them. Yes, and I do. So yeah. I woke up and I made myself eggs. I walked around the house. My husband woke up and was like, “Oh, are we moving? Okay. Let's do this.” Then we were like, “Okay, this is early birth where you pack yourselves and finish wrapping presents.” And then all my birth team was like, “Yeah, these were consistent minute long, 3-5 minutes together contractions. We're coming.” I was like, “Okay, that sounds good but I don't feel like I need support yet so no rush.” Then Danielle started driving and then I texted her and was like, “Nope, never mind. They stopped.” So Danielle turned around and they just stopped so I went to bed at about 3:00 AM and yeah. I'm not sure why it stopped but it did so I got more sleep. I woke up the next morning and there was nothing happening. I was like, “Oh, okay. I still don't feel l like I'm going to be pregnant much longer so let's move.” I scheduled an induction massage with one of our fantastic people up here. He is awesome. I sent my girlies off to play with grandma and got some alone time with my husband, some cervix ripening. So yeah. I remember getting to my prenatal massage at 12:30 PM. I got there, walked up the stairs, and felt, “Ooh. That is a solid contraction wave. Maybe we're not going to make it to sushi,” because that was our plan. We were going to get a massage and go to sushi. We never made it to sushi. Danielle: Nope. Kaitlyn: I remember walking in and Eva asking, “Okay, are you having any contractions?” I was like, “I think a few, yeah.” By the end of that massage, 80-90 minutes later, I remember I was in full-blown active labor at that point. I remember thinking and realizing, “Oh.” Eva's a birth doula as well so she was like, “Do you want some counterpressure?” I remember her counterpressure feeling fantastic and that's when I knew, “Oh, this is active labor.” I finished my massage. It took me forever to get dressed again. I texted the birth team super trembling. That's another cue for me like, “Oh, my body is changing things kind of fast.” I was like, “Okay, it's time. Come. I want support now.” That was at 2:00 when we left the massage. I got home at about 2:30. I remember on the way home being like, “Okay. We are going to go home. I'm going to get some calories. My birth team is going to get there. We're going to stay home for a few hours and I'm going to know when I need to go. I'm going to trust myself. My body will tell me when it's time. I know where to go. It's going to take a little bit. We're going to get settled at the hospital and we're going to have a baby in a few hours. It's going to be fine.”That's not quite what happened. We got home. I gobbled a little tiny bit of food because at that point I don't feel like eating very much. Danielle got there first then my doula, Carly. I just remember everybody being there and realizing everyone was there and just being like, “Okay, whew. I'm all good.” It felt bigger than the last time. “This is already hard.” That's what I remember telling Carly. I was like, “This is already hard.” She was like, “It's supposed to be.” “Yes, you're right but it's hard.”Meagan: But it's hard. Kaitlyn: Yeah. Then I remember my oldest came in. My middle child was taking a nap. She pretty much napped throughout my whole birth but my oldest got to come in and be with us while we were home. That was so sweet and filled that bucket for me of, “I'm not having a home birth. I don't get to be with her throughout my whole labor,” but she got to be there for at least a little bit which was a little sweet. Meagan: Special, yeah. Kaitlyn: Yeah, sweet moment. She was super, super sweet. Danielle: She was. Kaitlyn: “Come in, Mom. Hold out your hand and sit here.” Then she started offering me books because that is her favorite thing. Then she told us, “Mom, that was too loud. Don't wake up Sophie.” Meagan: That's hilarious. Kaitlyn: That was so funny. Then I felt it. My body told me, “Shift. It's time to go. I don't want to be in the car for any more of this. Let's move.” It took me 10 minutes to get out the door, but I'm pretty sure Danielle followed us on our tail the whole way to the hospital. Danielle: I sure did. Kaitlyn: I put my AirPods in with my mindfulness track and I fell asleep between contractions in the car on the way to the hospital. Danielle: Yeah. Kaitlyn: I remember sitting there and waking up, “Wait a second. How in the heck did I fall asleep?”Danielle: Yeah, well behind you driving, all I could see is her head tilting back like this and I'm panicking inside. You know, that backward arch is very common when baby is coming out. You are going back. Baby starts coming. Kaitlyn: Danielle was freaking out thinking I had a baby. Danielle: Is she having a baby in that car?! Pull over! Then she stood up again. I'm like, “Okay. What was that?” Kaitlyn: It was me falling asleep. Meagan: Were you in the back seat? Danielle: No, I was in my car behind her. Meagan: No, her. Was Kaitlyn in the back seat? Danielle: Oh no, she was in the front seat. Kaitlyn: I was in the front seat. Meagan: So you could see this. Danielle: Yes. Yep. Yeah. Yeah. Meagan: Oh my gosh. Kaitlyn: That was incredible. She was like, “That's a sign that you were coping excellently.” I was like, “Oh, thank you. Thank you.” Which I never imagined because that car ride was the most dreaded part of my labor. I hated being in the car for that five minutes down the road to the birth center.” So I was like, “Okay.” I remember getting in the car being like, “Nope. I'm going to make this. It's going to be totally fine. We're going to be fine.” I remember my body slowing down a little bit. Contractions were not so close together in the car. There were probably four in that 20-minute car ride instead of six or seven which was really good. People will be like, “You almost had a car baby,” but I didn't. My body knew where I was and I think that's a pretty incredible part of births for me is that my body will slow down and pick up depending on what I need. Meagan: Obviously. Yeah. Kaitlyn: They will slow down. An hour and a half before Sophie was born, I slept for a half hour. Meagan: Oh my gosh. It was starting and then it was like your body needed a break and went to sleep for the night. Kaitlyn: Yep. Take a break. Kick back up. Meagan: We've got to trust our bodies. Kaitlyn: Yeah. That was really cool. I was mind-blown that it happened. But yeah. I got to the hospital, pulled in the parking lot, stepped out of the car, and things picked right back up. I was like, “Okay, we're moving.” I booked it to the front door. Nobody was in the lobby. We sat there for a contraction and I was like, “Nope. Let's go.” We went to the elevator and went upstairs to L&D. We didn't see anybody until we busted into L&D. I let myself be loud. I was like, “All right. Things are intense. I'm going to be as loud as I want to because I do not want to go to triage right now. I want to go to a room and I want to be done.”Meagan: Yeah. I need a room!Kaitlyn: Yeah. I remember Danielle. I don't think it was you. Maybe it was Carly. Maybe it was you. Danielle: Carly was behind me. Kaitlyn: We have a mom. Here. She's in labor. They were like, “Oh yeah, come in.” I was like, “Thank you.” Danielle: Mhmm. Kaitlyn: Glide down the hallway. Glide down the hallway. They brought a wheelchair. I was like, “No. I'm not sitting down. That's not happening.” Danielle: At this point, you were probably already 10 centimeters. Kaitlyn: Um, no. I was probably in transition. I was transitioning. Danielle: You think so?Kaitlyn: Mhmm, yeah because we got to our room and they were right on top of each other. That's when I was like, “Okay. We're at transition. Let's get Heather here now, please,” but I couldn't say that because I was answering all of the questions. I was amazed at how much mental capacity I felt like I had at that point. I'm not sure if that's because things had just moved so fast or what, but I felt like I could answer all of their questions. “No, I don't want a gown. Yes, I want this. No, I don't want that. No, thank you. Yes, please.” I was like, “Nope, that's going to be hard to get on the bed. Sorry.”Meagan: I remember you saying on the video, “Yeah, I know but it's not going to happen.”Kaitlyn: Yes. I was on the other side of the bed first. I tossed off all of my clothes in those little tiny in-between moments between those on top of each other transition contractions. I tossed off my shoes. I tossed off my dress and then moved to the other side of the bed so that he could have a base reading of the heart rate. I remember my doula asking me– I remember seeing Danielle out of the corner of my eye setting up my tripod and being like, “Okay, Danielle's good. I can have a baby now. I just need to document it.” Danielle: I'm good to go now. Kaitlyn: I remember hearing my doula start to fill up the tub because she knew that I liked water and water was helpful. I listened to that and was like, “Mmm, I don't think I'm going to get there.” I remember her asking me, “Kaitlyn, do you feel pushy right now?” I was like, “No, not right now.” Then my water broke literally five seconds later all over my husband's shoes. I was like, “Ha ha, now I feel pushy. Psyche!” Yeah. So then my nurse was like, “I really want to check you. I really want to check you.” I was like, “I'll check myself.” Meagan: She was adamant. Kaitlyn: So I checked and I was like, “Yep. Her head is at a finger's width from my perineum.” She looked at me and then moved to the other side, “What did you say?” I think she was just a little bit in disbelief of, “Wait, are you having a baby? Am I going to be okay?” I could feel her anxiety mount beside me but didn't feel like there was any room for that. I was stoked. Meagan: I can't imagine how you felt because I was feeling it watching it and I'm sure many other people were how she was like, “Well, I'd hate to have you just be 4 centimeters and have your midwife come.” She was feeling anxious. Kaitlyn: I clearly say, “That's not happening too. No, I'm not 4 centimeters. That's not happening.” I'm literally complete and going to push out a baby any minute here. Meagan: Yes. We could feel the angst and I'm sure you could feel it with her next to you, touching you, saying, “Get help in here!” Having those things being said, you were able to just really stay in this space even though all of these other things were happening. Kaitlyn: Mhmm, yeah. I think that was also interesting for me as a people pleaser. Meagan: Okay, so you're a people pleaser person. How do you feel like you were able to disconnect that, “I normally would say to do whatever and follow your direction?” Kaitlyn: That's an excellent question. Meagan: Yeah. I don't want to make it sound like, “Go against your medical provider!”Kaitlyn: I mean, I didn't anticipate that from myself. I did not expect myself to be able to hold boundaries for myself because that's not something that I'm a super expert in.Meagan: Intuitively, it came out.Kaitlyn: It's something I struggle with. My therapist was like, “Don't expect too much of yourself in labor. You're literally pushing out a baby. Rely on your team.” That's why I had my team there was to back me up and talk for me when I didn't feel like talking but somehow, there was just– I don't know if it was because I had thought things through and knew, “I know where you're coming from.” These nurses are there to manage risk and they are trained. Who knows how many things they hear all day long from an OB or some provider who ranted on a nurse for not checking their client before they got there? Meagan: Right, before they arrived so they're feeling angst. Kaitlyn: How many stories have they heard? So I think I came in with that perspective. These nurses are trying to help. They're trying to do their best. They have a very risk-averse perspective. That's their job. It's to manage all of that. Great. I don't have to worry about it then. They're going to be there doing whatever. So I could hear her fear and I feel like, I don't know if it was my subconscious or what, but somehow it was like, “Okay, she's scared. I'm not. I'm going to push out a baby. She's coming. I'm stoked because I'm almost done and I know I can feel that she's here. I've done this before.” It was really helpful because I had done that before. It felt really familiar. I was back in familiar territory. I had done work to know and trust myself a little better to say, “Okay. I know how to make good decisions. I can decide things and now understand what my body is saying about myself. I'm feeling scared. I'm feeling anxious,” and at that moment, it was, “I'm going to have a baby. She is coming and I am excited because she is almost here. It doesn't matter what this person over here is feeling. That's not my job to regulate her emotions. She can do that. She's an adult. My job is to just be here and push out a baby.” That's what I did. I had that pause, that conversation happened all in that pause between, “Okay, I'm complete and pushing,” which maybe happened for a minute. Danielle: Yeah. Kaitlyn: So yeah. It was like, “No, you're not going to check me because I'm going to push out a baby right now. There's no space.” My doula was like, “Okay, where do you want to push?” I was like, “I'm not moving. Right here apparently.” Yeah. It was big. That was the beautiful, beautiful part of this birth was feeling my instincts take over. It was like, “Hey, this is intense, but my body knows exactly what to do,” and feeling her head come down and push on my perineum, and my hands were right there. Then her head was out. I don't even remember everybody being like, “Oh, there's a head.” None of that had any space in my ears. And there were all the other sensations happening. I pushed her out. I remember looking down. I felt like I didn't see anything until I looked down. I was like, “Oh, there's a cord around her neck. I'm going to pull it around her neck and I'm going to pull her up.” I had walked through that step by step with my midwife more to get a feel of, “How are you going to support me because I want to catch my baby?” So my brain knew what was happening. And she was fine. All is well. We're done. Then yeah. Then there was space for joy. I remember laughing. That was amazing. That joy and laughter and then the nurse was like, “Let's sit you down.” I'm like, “Sure. We can sit down now. Now I can do this. I can't move when I have a head at the top of my vaginal canal but I can move now.” We sat down and I just remember looking up at my team and we all just laughed at each other like, “What just happened?” I cried and I laughed and I cried and I laughed. That was amazing. Then I think as soon as all of the checks happened, I could feel my nurse beside me calm down. Her adrenaline spiked and made its course. I feel like she came back to herself and was like, “Well, that was crazy. Let me go get you checked in now.” It was so funny. So that was kind of cool too being like, “Okay, look. Everybody has big feels and if you're not used to this then that's fine.”Meagan: Yeah. You know, I love that you said that about your nurse. You could feel her anxiety. You could feel the tension but at the same time, you weren't going to allow that tension to enter your space when it was so easily able to do. It's so easy to let the tension that is happening in the room enter the body. We know how it can impact our birth and our modes of delivery. Kaitlyn: Absolutely. Meagan: I love that you said, “You're the adult. I know you're an adult. I know you're here. I know your intentions. I know you're here because you care and you want all things to be well, but I'm not letting you project that. I'm putting my wall here. You can be next to me but your space isn't coming into my space. We can be in the same space with different emotions.”Kaitlyn: Your emotions are yours. Mine are mine. Meagan: That's going to be a big takeaway, in my opinion, for this episode so listeners, it's going to be hard. That's a hard thing to do. It's really hard. Kaitlyn: It doesn't always happen and it's okay if it comes in a little bit. Meagan: Exactly. Kaitlyn: That's where your team comes in. That's why I was depending on my doula or was going to depend on my doula but somehow didn't need her to do that and build that wall for me but to be that reminder of, “Hey, where do you want to birth? Where do you feel like pushing? Are you pushing? Let's stay present with yourself. What are you feeling right now?” and letting yourself feel those emotions because it doesn't have to be joyful right away. That's not a requirement for a good birth. That's something that I also worked on. It was like, “Okay, what's a beautiful birth? It does not have to be this painless, joyful thing,” even though Emma's kind of was. It was intense but it was joyful. Meagan: It looked intense. Kaitlyn: And intense. It hurt and it was hard and felt manageable all at the same time. So yeah. Meagan: So incredible. Kaitlyn: That was amazing. And yeah. So happy. My midwife got there seven minutes after Emma was born to help with the placenta. The hospitalist walked in three minutes before that like, “Heather is right behind me on the road. I promise that she's coming.” Meagan: You're like, “It's all right. I'm holding my baby. I'm good. I'm good.” Oh, man. Kaitlyn: She delivered the placenta and laughed with us. She was like, “Oh yep, she wasn't waiting for anybody. That's totally fine.” You didn't miss out on me here. You did fine. I'm not worried. Yeah then everybody left us alone for the most part. That was amazing. Danielle: Yeah, I mean you did so many things postpartum that I don't think many people ever do. You can share more about what you did but the staff really did give you so much space and that was really awesome on my end to see. It was almost like you were at home but at a hospital sort of just hanging out. Your girlies came in and even while your girlies were there, you and Carly were looking at the placenta. There was so much that I don't typically see in a hospital setting and it was really, really cool to see. The energy was just so calm. Overall, so calm, just so happy. Everyone was elated like, “Wow.” Just kind of in complete shock but in the best way. Meagan: Yeah. I'm sure there was an overwhelming amount of joy and again, shock like, “What just happened? But whoa. Wasn't that amazing?” I'm sure. One of the questions we get often actually was kind of what Danielle talked about. They say, “I want to have a VBAC and I really want the out-of-hospital experience, but I don't feel like I can go out of the hospital. I don't feel comfortable or my insurance, or whatnot. Do I really need to?”Kaitlyn: Generally for a VBAC, yeah. Meagan: Absolutely. So what tips would you give for that postpartum and how to create that good postpartum? You intuitively just were here. You were confident in your body's ability which I think is one of the biggest things. You were confident. You're a people pleaser you say, but because you were so confident, I think it made it easier. I don't know you very well, but I think it could have made it easier to not please people because you knew. You knew things were going to be okay. You knew you were here. You were confident in your spot. Sometimes that's hard and we don't have confidence. That's okay too and that's again why we have our team. So we've got our team building confidence, education– these are my takeaways from this episode. Having those conversations with the providers before. You had some really good provider conversations that helped you know what to expect and know that she was truly on your team too. So yeah. Any other tips that you would suggest?Kaitlyn: Yeah. I mean, I went through all of those postpartum details with my midwife like, “Okay. I want to birth the placenta attached to my baby. I don't want to cut the cord for a while. I want that to be calm and unrushed. I don't want to worry about it right away. I'm in no rush for you cut that link quite yet.” Meagan: Which in the hospital doesn't happen a ton. Usually, they cut the cord as soon as they deliver the baby. Kaitlyn: My provider had never done that before. My provider had never delivered the placenta attached to baby. Meagan: Oh, see? Yeah because that's not very common. Kaitlyn: She was like, “I've never done that before. Can I clamp it first?” I was like, “No, let's just let it be.” She was like, “Oh, okay. If that's what you want then that's fine.” She knew that was important to me and was one of the things on my backup plan if a Cesarean was ever going to be in the cards that if nothing is emergent, let's keep the placenta attached. That would be really meaningful to me. She knew that and I knew that she would advocate for that for me. Meagan: And that is okay to not have it be attached.Kaitlyn: It ended up having the placenta attached for two hours. She left it in the bucket next to me. I was like, “Yeah, it can right here. It's fine.”  Then they were like, “Okay, call the nurse when you're ready to cut the cord and do the newborn exam.” I was like, “Great. We'll let you know. Thanks.” So we called them about two hours later like, “Okay. I'm ready. I'm ready for my placenta prints.” I also do a print with paper and blood and do a tree of life. It's kind of hard to describe in the audio but my doula and I nerded out over my placenta and did that while my husband was with my girly doing all of the newborn exam stuff. That was so fun. Meagan: Awesome. Kaitlyn: Yeah. I had my mom bring my older girlies in and they were so, so cute. “We are so excited to be here with you.” They wanted to hold her so we got that family time together too. I had to really convince them to leave before bedtime. That was hard. Meagan: I'm sure. Kaitlyn: And then yeah, I took a bath postpartum before we moved to the postpartum rooms and that was awesome. Danielle and my doula and I just sat there in the bathroom processing what had happened. Meagan: Yeah. Kaitlyn: Okay, what just happened? Did that happen? Did this happen? When did this happen? Did that really happen? And just being together. I loved how unrushed that felt and that nobody was in a hurry. Everybody was chill. They'd check on things and make sure all was well, but they filled that role and then I had my emotional support team to be with me. So sorry, I don't know if that was too much but that was all amazing. Yeah. It was that kind of experience that I loved from my out-of-hospital birth was the team filled up the tub for me and asked if I wanted to take a bath. I was like, “Yes. That would feel glorious.” So I stuck that in my birth plan. I would love to take a bath postpartum.Meagan: I'll never forget the first shower after I had my baby. It really was so wonderful. It just makes you feel fresh and clean and new. You know? Kaitlyn: Mhmm. Meagan: It's a lot. Your body just went through something pretty intense so I'm sure that felt lovely and probably helped the cramps. Kaitlyn: Yes. Postpartum cramps are more annoying than the labor ones in my opinion especially because they get more intense after each child. That was also my birth plan. And then postpartum, give me IBUprofen as fast as possible because those stink and I want to enjoy myself. Then it took them an hour and a half to get me admitted so that didn't happen but that's okay. Meagan: Darnit. Kaitlyn: It's fine. Meagan: Well, thank you so much. So much. There are so many nuggets within this episode and listeners, I know it's not a VBAC story but wow. Wow. How amazing can it be? It can be so amazing. We know that it isn't always like this. We know that this is not every birth story out there and it is a little bit more rare but it doesn't have to be either. It doesn't have to be. We can create those teams. We can talk with our providers and have a solid plan. We can trust our body, believe in our body, and believe in our ability. We can advocate for ourselves. We can block out the stresses of others and not let them into our space. There are so many things here that we can do. A big takeaway too is that even if it doesn't end in the actual result that you're wanting, maybe the VBAC isn't the result. But even if that isn't, if you are an active participant of your birth and you are truly going through this and it's not just letting people make you get on the bed, make you get a cervical exam when your baby's pretty much coming out and doing all of these things, you will feel more empowered about the decision and hopefully will be more included in the decision made in the end. Kaitlyn: Mhmm, yeah. And if that's something you value, being in control and in charge of your body and decision-making in your birth process, then yeah. That's possible however it goes.Meagan: It's possible. Yes. Also just remember there's no wrong way to birth, guys. You don't have to show up last minute and have a baby. You don't have to. You can go in and be induced and you can have an epidural and you can still have these beautiful experiences. Truly, you really can but yeah. I feel like there are some golden nuggets within this episode and I just want to thank you guys both again for being here, taking the time, and sharing this remarkable video. It really inspired the world obviously. Obviously, it's inspired the world and we're excited to share this episode with our followers. Kaitlyn: Thank you. Meagan: Thank you. Danielle: Yes, thank you so much for having us. This has been amazing. ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan's bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands