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First, I want to give a big fat thank you to our friend Joan Kanner who hooked me up with Hazel, knowing this would be a great conversation! It's fun when things just line up really perfectly - for me, at least. Last week we heard from Austin French, of the More Than Outdoors podcast, and it was just chance that today we're learning from Hazel Stark, of The Maine Outdoor School - both in Maine, both focusing on outdoor activities. Seriously, how fun is that? AND I had asked Austin what a State Guide does, because is co-host is a Maine Guide, but Hazel is as well, so I get to have my curiosity satisfied!Hazel, Naturalist Educator, Registered Maine Guide, and Wilderness First Responder is from Maine- she explored, as people do, and after studying in California for a year, she knew what she had to bring to Maine. Maine Outdoor school was born in 2016. Hazel's business partner left it to her after several years, and in 2025 Hazel became the sole Owner and CEO. The school offers classes for children and adults, but it is so much more - they offer public school programming, professional development, homeschool programs, virtual programming, outdoor adventures...Hazel shared some really profound things: one is a quote from Erin K Kenny "kids can't bounce off the walls if there are no walls." I've heard that many times, but it felt more meaningful in this container. She also says "If nature isn't being taught, it's being taught as not important." And also "Nature isn't a nicety, it's a NECESSITY." SO much wisdom was shared here to note it all.I had a huge AHA talking with Hazel; growing up in a larger town in Maine, I didn't spend a lot of time outside - my sister and I watched a lot of Soap Operas after school instead of playing outside (insert shoulder shrug emoji), so I don't have a lot of experience, other than gardening - I said a few times here that I wonder if my life would be different now, had I had more of an outdoor influence...Learn even more about what's offered through the Maine Outdoor School here: https://www.maineoutdoorschool.org/Check out the Women for Healthy Rural Living site here: https://whrl.org/Maine Outdoor School on Instagram: https://www.instagram.com/maineoutdoorschool/Send me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esg...
I want to just start by acknowledging that this is episode 200! If you've been here since the beginning of Grounded in Maine, bless you, and thank you! If you're new here, I'm so glad you're here!Let's learn to be better stewards of the land as we can!I only learned about Austin French and More than Outdoors podcast in March, I think, but I loved getting to know him. By chance, someone tagged the New England Podcasters Group on Linkedin, and I was tagged, because Austin is in Maine, and his podcast topic would fit perfectly with mine - so here we are!Austin is actually from New Jersey, but always vacationed in winter to New England with his family. One year they randomly met a lady who let him know you can go to college to ski, and he never considered anything else! Now he works for that college (UMaine Farmington) as the Director of Career and Employee Development. Austin and his co-host Sam started More than Outdoors almost a year ago, to show people just how being outdoors can be beneficial. They do almost all of their podcasts OUTSIDE and in person! He said many things that are simple, yet profound if you spend a moment thinking about it; here are a couple: "We are stewards of the resources and amenities that we use to recreate." He also said toward the end that part of that stewardship is of the earth and each other. He has great motivation for taking care of the earth - his first child was just born a month ago, his "future skiing buddy," and he needs to take good care of the earth for her."We talked a bit about GearShare, like a library for sports, etc, that he is a big fan of, and he describes a recent experience with a GearTrade in Maine, which is really cool! I did ask Austin about Maine Guides, because his Co-host is a Guide. Just hold on - next week's episode IS an actual Maine Guide, and we get to learn a little more about that topic. Do you have a Guide service where you are? What do you do outside?Find More than Outdoors podcast on YouTube: https://www.youtube.com/channel/UCHJAnmz8LNkLbS9QfdW9O2wSee where they end up next on Instagram: https://www.instagram.com/morethanoutdoorspodcast/Or on Facebook: https://www.facebook.com/share/1EUqjVmwmG/Send me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esg...
Ep 124: What does it really mean to be a trusted adult in a young person's life? In this episode of The Retirement Success in Maine Podcast, we welcome back a favorite guest of ours, Chris McLaughlin, MSW, LCSW, for a powerful conversation about connection across generations. Together, we explore why today's youth are facing unprecedented levels of pressure, isolation, comparison, and mental health challenges, and why retirees, grandparents, mentors, neighbors, and volunteers may play a more important role than ever before. Chris shares practical ways adults can build trust with children and teens without being overbearing, judgmental, or out of touch. From navigating technology and social media to supporting struggling youth and balancing family dynamics, this episode offers thoughtful guidance for anyone who wants to show up more meaningfully for the next generation. Whether you're a grandparent trying to stay connected, a mentor looking to make a difference, or simply someone who wants to better understand today's kids, this conversation is full of wisdom, empathy, and actionable takeaways. Chapters: Introduction & Why Trusted Adults Matter – The important role retirees can play in the lives of today's youth [00:01] What Builds Trust with Kids Today – Curiosity, authenticity, consistency, and avoiding common relationship mistakes [04:04] The Pressures Facing Modern Youth – Social media, comparison culture, belonging, and mental health challenges [12:22] Building Connection Across Generations – Grandparents, parenting dynamics, communication, and showing up without pressure [19:10] Technology, Social Media & Safety – Understanding digital life without needing to fully live in it [29:39] Supporting Youth Through Mental Health Struggles – Warning signs, suicide prevention, and the responsibility of trusted adults [42:06]
I hadn't heard of Ethical Seafood Research until Wasseem Emam reached out to me, but I'm so grateful I know about it now! Drawing on his background in applied aquatic ecology, conservation, and sustainable aquaculture, Wasseem recognised a critical gap; aquatic animals are the most numerically exploited, and least protected animals in the food system.Wasseem started Ethical Seafood Research in 2021. He had an experience working on a fishing boat that fueled his need to work for the ethical fishing of aquatic animals- he tells the story better than I ever could, of course, so you'll have to listen. He talks about why it matters how fish are farmed, and we talked about the differences between wild caught and farmed fish. His goal is to improve the welfare of fish farms. Wasseem is bridging conservation and industry with practical, science based welfare improvements. The goal is not just to reduce suffering, but to demonstrate that fish welfare can — and should — be part of sustainable, resilient food systems worldwide.You can learn about Ethical Seafood Research here: https://ethicalseafoodresearch.org/Find Wasseem on Instagram here: https://www.instagram.com/ethicalseafoodresearch/Send me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esg...
I loved this conversation with Blair Northen Williamson, aka The Island Writer. Blair is a sailing Captain, dive instructor, ocean activist, global traveler, author and speaker, and she is talking to us about raising curious, empathetic global citizens with care and curiosity, instead of fear. Blair has published 3 children's books so far about caring for the ocean: Island Girls, Birthday Bash and Ocean Protectors, to teach kids about the ocean, and encourage them to take care of it, and all who live there. She talks about coral reefs, which are really in danger as our ocean temperatures are rising; coral bleaching happens when the temps rise and become too warm and the algae leave for cooler water. She and her husband have been diving for many years, and have raised her 2 daughters traveling and diving. They are the inspiration for the Island Girls story, after an event where they all watched a plastic bag almost get eaten, mistaken for a jellyfish. The girls asked her what she was going to do about the plastic problem, and Island Girls was born. Her newest book, Ocean Protectors, focuses on coral reefs. There is another book in process, and she is also a writing coach now!Blair suggested a documentary called Chasing Coral; I'm adding a link to watch it here if you'd like to learn more about coral reefs: https://youtu.be/aGGBGcjdjXA?si=ZU1A1GdadTT2Vr14 Blair's website is beautiful, and there is SO much more to learn about her and all she's doing, because there is only so much space in show notes! https://www.theislandwriter.com/You can follow Blair on Instagram here: https://www.instagram.com/theislandwriter8/Blair offers a coloring sheet to download here: https://drive.google.com/file/d/1ziO0RF-pdgAVQ6DYVzkXvRQ3vlNhM8mp/viewSend me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esg...
Ep 123: What good is retirement if your body won't let you enjoy it? In this episode of The Retirement Success in Maine Podcast, we sit down with Travis Deabay, founder of Deabay Physical Therapy, to discuss how physical therapy can help retirees stay active, independent, and doing the things they love most. From chronic back pain and arthritis to balance issues, mobility limitations, and recovery after surgery, Travis explains how movement-based care can improve quality of life far beyond traditional rehab. We also explore why many aches and pains are connected to the way we move every day—and how proactive treatment can prevent bigger problems later on. Whether you want to travel more comfortably, play with your grandkids, stay on the golf course, or simply move through life with less pain, this episode offers valuable perspective on why investing in your physical health may be one of the most important parts of retirement planning. Chapters: Introduction & Why Mobility Matters in Retirement – Staying active, independent, and pain-free as we age [00:01] Building a Better Physical Therapy Approach – Travis's background, in-home care model, and helping people move better [03:18] What Physical Therapy Really Does – Beyond post-surgery rehab to pain management, movement, and everyday function [08:11] Mobility, Strength & Chronic Pain – Arthritis, balance, back pain, and why movement matters more than people realize [16:27] Golf, Balance & Everyday Movement – How mobility limitations affect sports, aging, and long-term independence [26:07] Vestibular Therapy & Preventing Falls – Addressing dizziness, balance issues, and staying proactive before bigger problems develop [32:26] Retirement Success Through Health & Longevity – Why staying physically healthy is essential to enjoying retirement [38:44]
*Please forgive my echoey audio in this episode! I had cleared out my office to move, and it was - well - echoey.*Vale Siegrist won a year of Public Relations work from Publicity for Good, who has been sending some pretty great podcast guests my way lately! I was watching their contest, so curious to see who won - and while talking with Vale, she let me know it was her!Vale started Circular Mom Club after struggling post partum. One day she sent a photo of her newborn in a cute outfit she had bought to some family and friends, and got very encouraging responses. Dressing her daughter up made her feel good, so she began buying outfits - and her daughter grew out of them quickly, of course. Vale couldn't justify continuing to buy new, and didn't want to buy super cheap and contribute to the textile waste problem, so she developed Circular Mom Club, to keep perfectly fine, cute clothes in rotation. Circular Mom Club memberships start at $29, including 5 pieces/month. I asked about clothing swaps, and her answer made so much sense after hearing her story: you don't get to choose, really, with a swap. Choice is something that has come up in several conversations I've had lately - especially in the economy we're living in. When things are expensive, and we're told quality is better for us, but it's hard to afford - choice feels out of reach. We talked a lot about eco-guilt and guilt in general, as a parent and human. The guilt conversation is so real, and I really appreciate Vale's vulnerability, and, of course, it fueled her need to do things right. She has really thought of everything in her planning, including gift cards, so if a parent is on the fence, maybe a family member or friend could get the process started...As someone who doesn't have children, I'm totally sold on the value of Circular Mom Club, and am so glad to have been Vale's first podcast interview, to learn all about this!You can check out the website here: https://circularmomclub.com/They're on Instagram here: https://www.instagram.com/circular___club/They're on TikTok here: Send me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esg...
I've been bugging Elizabeth Bruckner for months to come back on the podcast, because I've been listening to her other podcast guest episodes and feeling like we've been missing out, and I finally wore her down. I'm kidding - she's been wanting to go deep about Kefir with someone, and I've been interested in learning about it, and finding a fermented food I can actually ingest. And boy oh boy, did we get an education!Elizabeth was a guest in 2025 (episode 148) to talk about her book, The Homesteader Mindset, that had just published. We talked about homesteading and how you don't have to have a certain look or property to be a homesteader. Kefir is a part of Elizabeth's journey to health. She very vulnerably shares that she was bed bound for weeks, housebound for months, and unable to work for years, due to an illness. She began to heal as she started researching herself; she is now an Oriental Medicine Practitioner and Acupuncturist. She learned about organic foods and fermented foods, among many other things. Elizabeth's message is to start small, and add on as you feel comfortable - with kefir, and homesteading, or any new habits. When talking to friends, someone asked for an easy step to take to make an impact, and her answer was quickly KEFIR. It's a really easy thing to add to your routine! I've been doing it for a few weeks now - not sure if I'm seeing benefits yet, but there definitely aren't any bad things. I have terrible eyesight, but my nose and ears make up for that - I had to trick my nose with a taste of jam or cranberry sauce with kefir to help it go down... I do like that it's not sweet - I'm not a yogurt person, because it's always very sweet (and I don't like the "tang" of plain yogurt).Access to Elizabeth's Kefir course: http://www.createwellnessproject.com/kefir - remember, use code Grounded for 25% off!Her website: https://createwellnessproject.com/Send me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esg...
Ep 122: What happens when the titles fade… but you're still searching for meaning? In this episode of The Retirement Success in Maine Podcast, we welcome back AmyK Hutchens to explore one of the biggest transitions successful professionals face: moving from a life driven by achievement and status to one guided by purpose, connection, and authenticity. Together, we unpack why so many retirees struggle with identity after leaving their careers, and how the real challenge isn't financial, but emotional. AmyK shares practical ways to quiet the ego, reconnect with what truly matters, and have the honest conversations that can reshape your relationships, your time, and your future. From navigating family dynamics to rediscovering long-buried dreams, this episode will challenge you to rethink what success really looks like and how to start living it. Chapters: Introduction & Retirement Mindset Shift – Redefining success beyond career and titles [00:01] Ego vs. Heart in Retirement – How identity, control, and fulfillment evolve [01:25] Letting Go of “Shoulds” & Status – Making decisions based on what truly matters [13:10] Rediscovering Purpose & Possibility – Revisiting dreams and overcoming fear [20:45] Relationships & Communication – Navigating family dynamics and speaking from the heart [24:15] Connection, Comparison & Legacy – Social media, presence, and what really lasts [38:41] Defining True Retirement Success – What it means to live fully in this next chapter [46:49]
I was so looking forward to talking with Susan Poizner - I've heard so many times that the first thing you should do on a homestead is plant perennial fruits, so I wanted to make sure we/I know the best practices, And Susan's story about learning about fruit tree care is so incredible. Susan planted fruit trees in her city park in an empty space, only to hear from some community people that they didn't want it. She did it anyway, and created this beautiful community of education, appreciation and care for the earth - EVEN from her naysayers! The orchard transformed the park - it brought in visitors and beneficial insects and birds. She learned so much about fruit trees, and she wants to help others learn from her experience. She is an Arborist, but she says Arborists aren't taught about fruit trees, and that matters.Susan hosts a podcast, also called Orchard People, and has written 5 books (links to both are below). She is a wealth of knowledge - she is very much a WHY person, and a data person, and is so generous with her time. "Growing fruit trees is a partnership between you and the tree - when you give it the hands on care it needs, it will reward you for years to come." That's why it's recommended to start with fruit in homesteading. A little bit of the right care, and you'll have all the fruit you could ever need. She suggest doing some research in the beginning to make sure the trees you choose will grow well in your planting zone - set yourself up for success.You can check out Orchard Peoples' website: https://orchardpeople.com/Susan's podcast is here: https://podcast.orchardpeople.com/Susan's books are available here: https://learn.orchardpeople.com/books?_gl=1*972vh3*_ga*MjExNjAxNjg4MS4xNzc2MTI2NjQ1*_ga_BFBJFLTXPT*czE3NzYxMjg2NzkkbzIkZzAkdDE3NzYxMjg2NzkkajYwJGwwJGgwSend me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esg...
I got an email asking if I'd want to have a conversation with GreenFi Banking very soon after talking with Maya Lily the filmmaker, who recommended knowing that who's holding our money is in alignment with our values, so that was a really easy YES! George Mazzella is the VP of Marketing for GreenFi - he was sought out for the position by Tim, the CEO, who had worked with George before, and knows that he is passionate about climate change and leaving the world better than he found it. George has children, so he has extra motivation to make a difference. George lets us know that "our money is shaping the world whether we know it or not," and "financial institutions can drive real climate impact." One of the cool things about GreenFi is that just by spending money as we normally do can fund environmental solutions. Another? The more money we spend, the more trees they plant. GreenFi planted 3.5 Million trees in 2025! So many cool perks of banking with GreenFi! Super grateful to get to learn about it from George! Check out GreenFI and see if it's a banking fit for you: https://www.greenfi.com/Send me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esg...
I feel like this conversation with Mark Winters was so needed. Things feel so desperate and divided, and in comes Mark with his bubbly positive outlook to neutralize any heaviness. Mark Winters is an bonafide rocket scientist turned full time touring musician, spreading his positivity wherever he goes. He's currently on his Good Vibes Highway Tour of 120 cities and counting.For Mark, music is his bridge between the analyzing world and connecting on a human level. He started writing poetry with his grandmother , and only recently picked up a guitar to learn a song to play for his wife for their anniversary and discovered how healing it is for. him, and has gotten wonderful feedback from his concerts that other people love it, too. His style is kind of like Jason Mraz to me, but he adds John Mayer, Tom Petty and Vance Joy. Mark travels the US and parts of Canada by car, taking in all the scenery and beauty of nature, which inspires new music always. He even wrote a poem for Grounded in Maine below! "Cold tide pulls the moonSpruce roots hold the soil's tensionNothing stands alone." ~ Mark Winters MusicMark's website (with tour info) is here: https://markwintersmusic.com/His Instagram is here: https://www.instagram.com/markwintersmusic/You can find him on Facebook: https://www.facebook.com/MarkWintersMusicAnd YouTube: https://www.youtube.com/channel/UCoY8qwT6PZyHIcuqnIm2P1ASend me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esg...
Ep 121: In Episode 121 of the Retirement Success in Maine Podcast, Ben Smith and Curtis Worcester revisit the evolving world of cryptocurrency and digital finance with returning guest Tyler Frederick. Since their last conversation, crypto has moved further into the mainstream with ETFs, institutional adoption, and new innovations like stablecoins and tokenization. Tyler breaks down what's changed, what's coming next, and what retirees should actually pay attention to, without the hype. The episode also explores real-world applications, security risks, and scams, helping listeners understand how this technology may impact their financial lives, even if they never invest in it directly. Chapters: Why Cryptocurrency Matters Today [00:00] Meet Tyler Frederick and His Background in Crypto [02:00] Understanding Cryptocurrency and Blockchain Basics [08:30] How Crypto Has Evolved Since 2021 [14:30] Stablecoins and the Future of Digital Money [16:30] Tokenization and Faster Financial Systems [19:45] Risks, Volatility, and Investing Considerations [14:50] Scams, Security, and Protecting Your Assets [28:30] The Future of Crypto in Everyday Life [41:15] Retirement Success and Final Thoughts [43:45]
There were so many great moments that it was hard to narrow them down in this conversation with Stephanie Gross, Founder of Bumby Wool! She built a sustainable fashion brand with merino wool in Canada. Stephanie is a married mom of 2, and is passionate about circular fashion, using what's already existing and her community. Bumby Wool started out in 2007 as cloth diaper covers, because the wool wicks moisture away from the skin; they now offer full clothing items for all sizes! Wool is like a smart technology, where if you're hot or cold, the wool will know how to respond accordingly. Stephanie mentions that if your size changes (like pregnancy or weight loss, etc), you can send it back to be tailored to your new size! Stephanie and I explore themes of body positivity, individuality, and the interconnectedness of nature and humanity. We discuss the challenges of navigating change in a fast-paced world, the importance of finding clarity amidst chaos, and the celebration of personal and professional growth. She shares her innovative approaches to sustainable fashion and the shift towards meaningful gifting, emphasizing the need to empower others to pursue their passions. She also says if you care about something, build it well and build it ethically.Check out Bumby Wool's website! https://www.bumbywool.com/ (there's an adult onesie with ears!)Find Bumby Wool on Instagram here: https://www.instagram.com/bumbywoolThey're on Facebook here: https://www.facebook.com/bumbywoolSend me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esg...
I absolutely loved talking with Rebecca Newburn, the Founder of the Seed Library Network! Past podcast guest and friend Ranya Dube connected us after a workshop that Ranya hosted and Rebecca spoke in. I remember hearing recently that I think it was Israel that destroyed Gaza's national seed library, which got my mind wanting to learn more about seed libraries, and why that mattered so much. I had heard of seed libraries, but I didn't know really anything about them. But Rebecca does, and now we will, too!We talked about why seed libraries are important, and why locally grown seeds and varieties are important, the difference between a seed library and a seed bank, how to find libraries, and how to start one if you don't have one near you. Man, this is such an important conversation! I feel so lucky to have Rebecca's dedication to the seed library project, and that she is sharing this important piece of preserving history and saving the future with all of us!Do you know where your local seed library is? Have you been for seeds?Check out the Seed Library website for current libraries and resourceshttps://www.seedlibrarynetwork.org/They're on Instagram here: https://www.instagram.com/seedlibraries/Send me a message!Support the showLike this episode? Send me a message!Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!)Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esg...
I met Lauren Lovejoy last fall in a Women in Regenerative Agriculture group and was so silly excited to learn that she was the creator of the Red Hen app that I already had on my phone. Ren Hen app is a farm finder, so wherever you are, you're able to support small farmers- you can message and set up a meeting and pay for stuff all through the app - it's kind of like a mobile farm stand!The Red Hen app is still relatively new, so the more people using it, the more effective it is. There's a bread baker and a few farmers about an hour from me so far - I wonder how many farms are close to you?Red Hen website is here: https://www.redhenapp.com/ - you can sign up as either a customer or a farmerRed Hen is on Instagram here: https://www.instagram.com/redhenapp/You can find it on Facebook here: https://www.facebook.com/RedHenApp/Send me a message!Support the showLike this episode? Send me a message! Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!) Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://...
Ep 120: In this episode of the Retirement Success in Maine Podcast, we revisit one of the most important decisions retirees face: Medicare. Our guest, Ann Shea, Medicare Supervisor at the Eastern Area Agency on Aging, shares practical insights about how Medicare works in 2026 and beyond, including changes to prescription drug costs, Medicare Advantage plans, and rising premiums. Our conversation breaks down the differences between Original Medicare, Medigap, and Medicare Advantage, explains how to evaluate your options, and highlights common mistakes retirees make when choosing coverage. If you're approaching age 65 or helping a loved one navigate Medicare, this episode will help you better understand your choices and make more confident decisions. Chapters Intro: Medicare and Retirement Planning [00:00] Meet Ann Shea and the Eastern Area Agency on Aging [02:00] Understanding Medicare Basics [08:00] Medicare Advantage vs. Original Medicare [23:00] Medicare Costs and Prescription Drug Changes [33:30] When and How to Review Your Medicare Coverage [43:00] Advice for People Approaching Medicare [49:00] Ann's Retirement Success and Final Thoughts [52:00]
If you're following me on Instagram, you may have noticed me sharing posts about Barterloo bartering app - community powered and community building, sharing strengths and caring for each other. I'm talking with the founder, Kelly Dempsey. I learned about her when she was a guest on another New England podcaster, Molly Amatangelo's Local Treads podcast. Barterloo is just a few weeks away from launch, and it's so exciting!Kelly has quite a story - she ran a thrift store previously, and also was a contestant on Project Runway! This is part of her bio: "fashion designer, upcycler, and content creator with a passion for secondhand fashion and sustainability." She's been working toward this app her whole life; at 10 years old she would visit the local thrift shop and upcycle clothes to fit in at school - ten years old!I'm so excited for Barterloo to launch - I've already created my profile, and cannot wait to see how I can contribute to my new community when I move. I'm so grateful that Kelly has taken on creating this app!Check out Barterloo here: https://join.barterloo.com/Barterloo is on Instagram here: https://www.instagram.com/barterloo/Kelly's own Instagram is here: https://www.instagram.com/_kellydempsey_/Send me a message!Support the showLike this episode? Send me a message! Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!) Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://...
I loved this conversation with Michelle Heberling, and learned so much about the gut role and how to care for it with fermentation. Michelle shares her very intense story of finding her way to fermenting foods, and she shares many more in her soon to be published book The Guts of Fermentation, along with some of her favorite recipes.We talked a bit about the Germ Theory and the Bristol Chart, calming our gut with mindfulness, BELLY LAUGHS and gratitude. Michelle said something that I had never heard before: dopamine comes from the GUT, not the brain--- she learned that researching after her own chain of health issues found her broken(bones messed up literally), and unusually depressed and anxious. Michelle shares how easy fermenting can be, and has a simple starter kit; she also has a monthly fermentation subscription kit on her website. There's also a free 2 week reset program on the website, if you know that's what you need right now. You can also pre-order The Guts of Fermentation book...Do you have experience with fermentation? I loved learning about all the benefits of fermented foods from Michelle, and will be trying fermenting again.Find all things Michelle here: https://thegutsoffermentation.com/Send me a message!Support the showLike this episode? Send me a message! Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!) Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://...
Talor Stewart has a very different way of looking at home design, and I am here for it! Conscious Home Design is Talor's business and the name of his #1 Best Selling book. What does a home truly need to provide? There has been research done about what makes people happy as they age; Talor has incorporated both of these studies and more with his Architecture education to offer Conscious Home Design. He offers a workbook and also a certification for Architects and Designers who are inspired by his work.I love Talor's wording in his bio: "My message is one of hope and possibility, and the single biggest thing we can do to make our homes support our long-term happiness."You can find Conscious Home Design here: https://conscioushomedesign.com/Talor is active on Instagram: https://www.instagram.com/conscioushomedesign/Send me a message!Support the showLike this episode? Send me a message! Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!) Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://...
Christa Dhimo is a New England Podcaster who I hadn't had much of a chance to get to know until I talked about my sustainability podcast in our community, and Christa, Founder of Impono - Senior Business Advisor, went full-on nerdy about DIRT. Christa hosts a podcast about business questions called Ask Christa, where people will write in whatever business questions they might have - from executive to employee and everything in between, because she's seen it all - and she answers them on the podcast, with sources and lots of notes to follow.Christa says "dirt/soil is the foundation of everything that fuels life." She reuses leaves and tired soil to make healthy soil and goes into detail about how easy and inexpensive it is, and all you can do with it. Her excitement about all of this is infectious.You can learn about Christa's business Impono here: https://impono-llc.com/If you have any questions about business at all, go to https://www.askchrista.com/Christa is only on Linkedin for socials here: https://www.linkedin.com/in/christadhimo/Send me a message!Support the showLike this episode? Send me a message! Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!) Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://...
This conversation with Doug Katz went deeper than expected, but it was SO good! Doug is a retired Military Veteran who has used his disability as inspiration to create adaptive items. He just started selling the Nulu adaptive knife last summer - it's inspired by the Inuit Ulu, but adjusted to accommodate his and others' disability. Talking with Doug, I learned that there are Adaptive Libraries across the country, so that someone can try an item before buying. The conversation got deep when we went into whether a disability is really a disability, which may have gone a little off topic, but I felt like it was too important a thread to not pull on, and I'm glad we did. This is a topic that I've thought a lot about, but haven't really had the chance to vocalize, and I imagine Doug is always ready to go into it.I love Doug's entrepreneurial spirit and his inventor mind - and how he's working to extend independence for people.Here's Doug's website for Nulu Knives: https://nuluknives.com/He's on Instagram here: https://www.instagram.com/d.m.katzHe's on Facebook here: https://www.facebook.com/DOUGLASMKATZ/If you loved this ability convo and would like Doug to speak, here's his speaker link: https://dougkatz8.wixsite.com/douglasmkatzSend me a message!Support the showLike this episode? Send me a message! Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!) Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://...
Climate Storyteller barely touches on the work that Maya Lilly has been a part of in the climate change world; she's part of the Emmy Award Winning The Years Project. She's been an activist since she was 15. She's a Producer, Speaker, and Climate Storyteller. She was named to the Grist 50 for revolutionizing Hollywood's approach to Climate Storytelling. She uses storytelling as a force for justice, empathy and real climate action. "Maya's voice remains unmistakable, credible, courageous and profoundly human." - this was taken from the Grist 50 write up of her - my eyes couldn't let go of profoundly human...I saw Maya's profile on the Podmatch site, and was so curious, but also felt intimidated by the breadth of her work. Thankfully, I was approached by her PR Rep. Maya's life is fascinating, and she has so much to share! We'd love for you to share The Years Project documentary Years of Living Dangerously with your people. This project is partnered with Hollywood actors who also want to make a difference, so they're using their celebrity to help bring these climate topics to light. I've linked a bonus segment below - there's an entire season available for free on YouTube!We also talked about things we can do to help - Maya gave a list of things, like 1) VOTING - voting in climate politicians, 2) divesting from fossil fuels and electrifying everything, 3) boycotting companies slowing or reversing progress, 4) eating more plant based, and 5) finding out if our banks are supporting causes we care aboutFollow Maya Lilly on Instagram: https://www.instagram.com/gunghoeco/Here's an extensive list of Maya's workHere's a clip of The Years of Living Dangerously, with my celebrity crush, Harrison Ford: https://youtu.be/wzD4Xx3drAI?si=kyRiBA1j9-rWO-zEhttps://bankforgood.org/ so we know who and what our money supports Send me a message!Support the showLike this episode? Send me a message! Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!) Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://...
I found Jacaranda Hemp Apparel through a podcast guest newsletter and thought that by satisfying some curiosity we can learn more about an available sustainable fabric with so many great qualities! I got my 'I grew up under a rock' questions out of the way before recording to spare you, but there's still plenty to learn.There are so many things about Jacaranda that impress me, like their entrepreneurial spirit, and their scrappiness, but I absolutely love that these guys (there are 4 - we're meeting Billy and Harrison, but there's also Milo and Henry) have been friends since childhood, and they work so well together! And they have a network of entrepreneurs that they work with to keep their products hyper-local, in case there's anything they're not able to work out on their own. Because of this network, they are a full service business, offering everything in one place, instead of importing and shipping. We talk about why hemp is the future of apparel, and why sustainable merch isn't just good for a business, it's good for the planet by not stealing from tomorrow. Jacaranda donates 3% of their profit to The Tree People. I am so impressed by the sheer number of one-liners these guys can come up with on the spot- but also their extensive education and entrepreneurship. The story of their start is fun and also inspiring, but I'll let you hear it from them.Jacaranda's website is here: https://jacarandahemp.com/They're on Instagram here: https://www.instagram.com/jacarandahempclothing/They're on TikTok here: https://www.tiktok.com/@jacaranda.hempSend me a message!Support the showLike this episode? Send me a message! Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!) Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://...
I attended Chad Thompson's talk at the SOVA Rise Entrepreneur Summit last October about business planning, I didn't tell him this, but it wasn't a talk that I thought really pertained to me, since I didn't really have a business to market so to speak; something drew me to it- and I'm so glad I listened to that! Chad mentioned something about the business plan that I had never heard or even thought about before, and honestly I didn't hear much after that. I've been guilty of thinking the business plan was lame. I felt like he was speaking directly to me; I didn't quite know how I'd pitch him to be my podcast guest, or how the conversation would actually go, but I did, and he said yes. And I'm so very glad it all worked out (I took a couple of weeks to actually email him, and my email ended up in his spam), because this conversation with Chad just felt beautiful.Chad and his wife own The Book Cellar, a used book store in Abingdon, VA - their mission is to make literacy affordable, and they wanted to do things differently, and it has worked very well! He talks about why the store is so successful, and shares some pretty incredible stories that show how they're making it all work after only 2 1/2 years, and creating a supportive community in the process. Y'all, check out my Instagram or Linkedin Post promoting this, or go watch this on YouTube, because you can see the very small, but most welcoming used bookstore that is The Book Cellar.Chad is also a YouTube creator, talking about lifestyle learnings, and also journaling. His channel is here: https://www.youtube.com/@ChadEverydayThe Book Cellar website is here: https://thebookcellarva.com/The store Instagram page is here: https://www.instagram.com/thebookcellarva/Their Facebook page is here: https://www.facebook.com/thebookcellarvaSend me a message!Support the showLike this episode? Send me a message! Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!) Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://...
Let me tell you a little story about my meeting Samantha Erickson... I think she reached out to me (my Instagram name is Grounded in Maine, and she's a Maine business, so I assume that's why), and the idea of used formal dresses was such a great business plan, so I was sold, and invited her to talk about it on the podcast. When I got her podcast guest form, she said "turning grief and pain into purpose," and if you know me, I'm all in for all the deep conversations, so I couldn't wait for the chance to learn more about the story of Tia's Prom Closet Project. Tia Morrell was Samantha's best friend, and she passed away in 2024, 4 months after giving birth to her first child, Zara. Tia was a total fashion girl, and had a huge heart, not letting someone miss out on a special occasion because they didn't have the right outfit - Samantha tells the sweetest story showing this. So Samantha, Tia's mom, and a couple other of Tia's friends started Tia's Prom Closet Project - really a circular fashion goldmine, located in the small town of Harrison in southern Maine. They started 4 months ago now with 20 dresses, and 3 months later when I spoke with Samantha, they had received close to 600 donated dresses to offer folks!Samantha has so many stories about this, and the reach they've made in just a few short months shows the power of community. I'm going to leave you with this last quote from Samantha: "This is bigger than dresses; it's about dignity. A pay it forward movement built on kindness, confidence, and connection, all in honor of an incredible soul.Every dress that leaves our racks carries more than fabric and sparkle — it carries a story, a piece of someone else's love and hope." You can find Tia's Prom Closet Project on Instagram here: https://www.instagram.com/tiaspromcloset/ And on Facebook here: https://www.facebook.com/people/Tias-Prom-Closet/61580223976310/Send me a message!Support the showLike this episode? Send me a message! Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!) Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://...
Tom Schueneman has lived a fascinating life of traveling and music, and now has been an environmental journalist for several years - literally a member of the Society for Environmental Journalists. This year he started hosting his own podcast, which was called Global Warming is Real - recently rebranded to Earthbound, which is so good. Tom is very thoughtful and really cares about the earth and people, and that comes across very clearly. Reading his Podmatch bio, I learned he was born without peripheral vision, which was repaired, but that time taught him so much empathy for humans.I loved getting to talk with Tom, because he's gotten to do some really cool things, like attend global environmental summits, and he's currently working on a film about packaging. And I loved hearing about his previous career in music! You'll see - he's just really easy to talk to, and can talk about pretty much anything. You can find Tom's website and podcast here: https://tdsenvironmentalmedia.com/He's on Instagram here: https://www.instagram.com/tdschueneman/and on Facebook here: https://www.facebook.com/WatchingthePlanetSend me a message!Support the showLike this episode? Send me a message! Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!) Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://...
Julie Colombino-Billingham was working in disaster response 15 years ago, and was in Haiti after the earthquake of 2010. She never went back. She fell in love with the resilience and kindness of the people, and started a business with them called Deux Mains (two hands), making sustainable, fair trade leather bags and accessories - and also school shoes for students that they sell to churches and ministries to distribute. These beautiful bags are sold in Nordstrom! During the time she's been working with the people of Haiti, Julie's interviewed residents and documented her time, and launched her memoir earlier this month - it's called From Loss to Legacy: How a Fashion Business Rose from Haiti's Rubble. All book proceeds will go to REBUILD globally, a non-profit organization dedicated to fighting poverty in Haiti through education and job training.Julie wants to relay the message of the power of our purpose - that our purchases make a global impact.Deux Mains website is here: https://deuxmains.com/pages/our-story-2Instagram page: https://www.instagram.com/deuxmains_official/Facebook page: https://www.facebook.com/DeuxMainsDesigns/They're on Pinterest here: https://www.pinterest.com/deuxmainsdesigns/Julie's TedX Talk is here: https://youtu.be/XE76NResiUcSend me a message!Support the showLike this episode? Send me a message! Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!) Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://...
As everyone is seeing their electricity bills rise, the opportunity to speak with Our Power Maine came up. I'm speaking with the Executive Director Seth Berry, and Policy and Communications Fellow Isabelle Winstead - just days after they succeeded in pausing what seemed to many as a huge increase in Maine's CMP (Central Maine Power) rates. It's historic to halt the monopoly of a utility like this, and they are very happy to share why they are so passionate about helping Mainers to have other options. And don't feel left out if you're not in Maine - Our Power is in several states, and even if not, you can reach out to Our Power Maine and they'll get you in touch with someone to help.Seth and Our Power Maine are focused on transparency and energy democracy, and with good reason. He brought up the Halloween storm of 2017, and I said I started saving all the electric bills I received after that storm, because CMP sent me 3 bills in 1 month. We talked about Maine Community Power Cooperative (MCPC), and breaking the monopoly that CMP has with Maine's energy. MCPC offers up to 20% savings for CMP customers. This conversation was enlightening and encouraging, and I hope you'll reach out to them, to learn more about how we can take our own power backOur Power site: https://ourpowermaine.org (remember, you don't need to be a Maine resident to ask questions!)They're on Instagram here: https://www.instagram.com/ourpowerme/On Facebook here: https://www.facebook.com/ourpowermaine/And Linkedin here: https://www.linkedin.com/company/our-power-maine/Another resource is https://www.efficiencymaine.com/Send me a message!Support the showLike this episode? Send me a message! Please follow the podcast on Instagram here YouTube channel Email me at amysgardenjam@gmail.com Amy's Garden Jam site (podcast has its own tab on this site!) Amy's email newsletter: How Do I Get There From Here by Jane Bolduc - hear more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/skate_cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the BEST customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://...
Y'all, sometimes things just fall into place, and the chance to talk with Annamarie Pluhar is definitely one of those! As I'm in the process of selling my VA house and looking for a new place to live, and knowing that to grow food for more than 1 will take more time and energy than I have, partnering with folks feels like it needs to be part of my plan (always was, but less for the financial aspect), but then enters Annamarie into my world with all her experience and wisdom...Annamarie has been sharing housing for years, and has created a guidebook of things that are helpful if you're planning to share space. She shows how sharing housing is a way to live sustainably, happily, and with greater ease.You can find Annamarie's website here: https://sharinghousing.com/ (find her book, Sharing Housing: A Guidebook for Finding and Keeping Good Housemates here)She's on Instagram here: https://www.instagram.com/sharinghousingcommunity/And on Facebook here: https://www.facebook.com/SharingHousing/Send me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
When I was approached by Brett Aldrich's team, I wasn't quite sure how the conversation would go - if it would be something you would be interested in; but maybe this convo was more for me than you? I booked a visit with her, at least! You'll hear me fumble my way around what I thought Ayurveda was (clearly I'm wrong), but Brett's practice is absolutely fascinating to me! Did you know about Ayurveda before today?Brett's practice is located in Maine, but she offers virtual visits as well, which is how my appointment will be the day before this airs! She touched on the topic of elements, which I've never heard of (not like the table of elements), and I had too many questions to let it go - so I've got an hour and 1/2 with her to get caught up. To quote Brett: "Just as the earth is made up of natural elements, so are we." She also said this: "sustainability begins within ourselves."My takeaway: what we take into our bodies matters - it either helps or hinders, and if we understand that and take notice of our body's response, we may just have an easier go of life. That's not really new info to me, but the delivery was everything to me. I'm so looking forward to some extra time with Brett and learn about my elements, and how to live better with that info! I hope you learned something new in this conversation, too!You can find all things Brett here: https://seedthespirit.com/She's on Facebook here: https://www.facebook.com/p/Seed-The-Spirit-LLC-61575858674934/Send me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
I was first introduced to Clara Schroeder through recent podcast guest Brittany Hansen, knowing that I would love talking with Clara - I'm super grateful to Brittany for that!Clara is an Eco Therapist who has been working with big companies like Microsoft, Women in Cloud, Aura, and Insight Timer, and more. Clara recently published ReNature: How Nature Helps Us Feel better and Do Better, and she's here to talk about that, and about what EcoTherapy is. Her goal is to help people to deepen the connection to the natural world so they can find well being, hope and resilience. One of the things Clara said was "When you love and care for yourself with intention and sustainable action, you are loving and caring for the earth." And to quote another recent podcast guest Vince Aiello, "We are nature," so that makes so much sense, right?I loved getting to talk with Clara - I hope you enjoy it, too!You can find all things Clara here: https://www.claraschroeder.com/She's also on Instagram here: https://www.instagram.com/livingwithclarity/She's on Linkedin here: https://www.linkedin.com/in/clara-schroeder-ma/Send me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
Ep 118: Are you feeling stuck in your career but not ready to retire — and definitely not ready to start from scratch? In this episode of The Retirement Success in Maine Podcast, Ben and Curtis sit down with career strategist Mike Dwyer, founder of Emplana Career, to reveal how professionals in their 50s, 60s, and beyond can pivot into their next chapter without losing all the progress they've already built. Mike brings decades of experience from the private and public sectors and he shares how to outsmart today's job-market challenges, beat the bots and AI that screen résumés, and use his proven five-day Emplana Career Framework to uncover new opportunities fast. From networking that actually works, to building a personal “career board,” to breaking into leadership roles or mission-driven organizations later in life, Mike gives listeners a playbook for creating meaningful, energizing work in the second half of life. If you've ever wondered, “What's next for me?”, this episode delivers the clarity, confidence, and inspiration to take your next step — without starting over. Chapters: Intro & Guest Background – Setting the stage and meeting Mike Dwyer of Emplana Career. [00:01–02:50] Why Career Pivots Feel Hard – Mike's journey, the résumé story, and why professionals feel stuck. [02:50–09:05] Today's Job Market Realities – AI, bots, applications disappearing, and how to fight back. [09:05–14:47] Networking & Connection – Getting in the right rooms, networking for introverts, and building real relationships. [14:47–24:59] The Emplana Career Framework – Mike's 5-day workbook and how to explore roles without starting over. [19:16–28:32] Leadership, Culture & Mentorship – Moving into management, evaluating culture, and finding helpful mentors. [28:32–45:18] Energy from Innovation Ecosystems – How startups and mission-driven orgs unlock opportunities later in life. [49:51–53:10] Retirement Success – Mike's vision for easing into retirement with curiosity and purpose. [53:10–54:23]
This conversation is a little heavier than most, but it's so important to talk about. I can honestly say I knew almost nothing about West Virginia before I came across these ladies, but I can't say that anymore. Julie Eisenberg and Babette Hogan are here to talk about their first documentary together that just debuted called Running for the Mountains. "This is about politics and keeping our water and air safe, requiring political action; and keeping West Virginia safe is of national importance. "Running for the Mountains" exposes some of the toxic structure that allows the polluting of our commons. Step up and into politics!" (Babette's words)I'm not going to try to describe the film; it's too complex (Babette said it in 1 sentence, but I didn't write it down), but I can say I honestly learned a ton about the WV lifestyle and people, and the direction the political climate has been heading, and it makes me both sad and scared - and also SO proud of those who are fighting. Babette and Julie have spent a good part of the last 15 years researching, following people and stories, and filming in WV, and they have seen a lot to have strong feelings about. I didn't finish the film the first time through- I literally turned my phone OFF because I got so mad. But I was expected to finish it, so I watched again. These ladies did a wonderful job of catching so many personalities and opinions through this film that you really feel protective of the people. And they need that, and deserve that. Super grateful for this education from Julie and Babette! You can get all the info about, and get a link to watch Running for the Mountains here: https://www.runningforthemountains.com/Their Facebook page is here: https://www.facebook.com/R4M2024/Send me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
I hope you love this conversation with Vince Aiello as much as I do! I found Vince by chance on Instagram - or maybe he found me? I forget. But I love his business Fire and Foraging, and we struck up a conversation and I invited him to talk on the podcast, and I'm SO glad I did! Vince is a nature guide in Wisconsin, and is a real pro! I learned so much - he talked about fire adaptive species and fire ecology; we talked about invasive EDIBLE plants to help plants thrive, and how humans share 80% of DNA with trees (did you know that? I sure didn't). Some of the species we discussed are dandelion, of course - how every part of the plant is beneficial, also Dames rocket and Queen Anne's Lace. Speaking of edible plants, do you recognize the mushroom on this episode's art?I also learned from Vince that there's a Mid West Wild Food conference, and that he's worked with Alexis Nikole (The Black Forager on Instagram - she's so great!) a few times!Vince says "You are nature," and his goal is for people to connect with their local environment. And he's doing that - one nature walk at a time.Vince's website is here: https://www.fireandforaging.com/Here's his Instagram page: https://www.instagram.com/woods_treker/He is also a writer - here's an article of his: https://driftlessareamag.com/unicdn/2022/04/04/driftless-the-beautifully-unglaciated-area/**(the mushroom is Chicken of the Woods!)Send me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
I loved learning about Kimberly Haley Coleman and Globe Aware- an award winning short term volunteer abroad program available in 26 countries. I didn't know this was a thing, but I'm so glad it is! You can travel abroad to learn about a new place, help people and find purpose - this sounds like my kind of vacation! Tropical destinations, cooler weather, far away, or closerby, there's something for everyone. Kimberly says they can teach the kills; they just need kind, willing people, to offer short term support - solo, or as a group!Kimberly previously worked in Aerospace, and several High-level tech jobs - we talked a little bit about people sending their lost loved ones' ashes to space to be released when she mentioned it. This isn't quite as far off from her previous careers as it might sound, but I'll let Kimberly talk about that in the episode. When I asked Kimberly what message she'd like you to remember from this conversation, she said this: "It is inspiring and meaningful to engage in thoughtful service abroad" Kimberly has been working in the international field since 1990, so she's got her finger on the button of what is needed; and she is committed to everyone having a meaningful experience - on both sides of the service.You can find all things GlobeAware here: https://www.globeaware.org/They're on Instagram here: https://www.instagram.com/globeaware/?hl=enAnd Facebook here: https://www.facebook.com/globeawareYou can see what these intentional vacations are like on YouTube: https://www.youtube.com/@GlobeAwareSend me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
This conversation with CEO of Dip HairCare Kate Assaraf was so fun for me, because 1: it's Dip shampoo bars, and if you've listened to the podcast for a while, you've heard me talk about shampoo bars, and 2: we're talking about an exciting collab with Kate/Dip and GoGo Refill, my refill store back in Maine that I love. They've done a few collabs together, but this November 13, Kate is debuting GoGo Refill's very own exclusive shampoo bar scent, and they'll both be at the South Portland GoGo Refill store to celebrate!Kate's big message is to shop local - especially with the holidays coming up, but in general, consider shopping small and local when we can. Nobody is perfect, but we can try to be support local when it's possible, and keep the currency circulating locally - it also creates a relationship...We talked about Kate's product ingredients, and one of her secrets she's keeping to herself, but another is that she has 20+ years in the beauty industry, and she uses some of the highest quality, science-backed ingredients in the most expensive shampoos - so you're not missing out by using a shampoo bar!Dip has been awarded best hair care and doing good for the planet AND has been recognized as an Oprah favorite!Please don't forget to go to GoGo Refill in S Portland, ME on November 13 for the unveiling of Dip's exclusive shampoo bar scent Coastal Maine Pine!Find Dip headquarters here: https://dipalready.com/Dip's Instagram page is here to follow : https://www.instagram.com/dipalready/Wherever you're on socials, look up Dipalready .We talked about my fave refill store, GoGo Refill- shop sustainable products here: https://www.gogorefill.com/We also talked a little bit about Guster, and the program that Adam co-founded to bring water refill to concerts - here's more about the program https://reverb.org/artist/guster/Send me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
I loved learning about Lindsey Turnbull's life in activism! I did an episode with Laura Marston of GoGo Refill way back in episode 10, I think... Anyway, it's been a while since we've talked about the cool things about refilleries. Lindsey is the owner of From Here To Home Essentials, a really cool home based refillery in Maryland and Washington DC - and she offers DELIVERY for busy folks, even! Like Laura of GoGo Refill, Lindsey is more than a shop owner - she's an educator and activist; always a "crunchy granola treehugger" are her words... Have you been to a refillery? I think they're the most fun place to try new things and get as much of something as I want - or just a sample to try something new! From Here to Home Essentials offers shipping for non-liquid items.In 2019 she applied for a 3 day boating adventure to research litter in the ocean and was surprised to be accepted, and was also surprised at what she took away from just 3 days on a boat, and that experience launched her into From Here to Home Essentials.Lindsey is very passionate about recycling - and recycling properly, so that it's effective, and she has a lot to say about plastics - buckle up! It's important to know... We talk about recycling rates, plastic types and what we can do to help correct the recycling situation.You can find Lindsey ad her shop here: https://www.fromheretohomeessentials.com/And on Instagram here: https://www.instagram.com/fromheretohomeessentials/Send me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
I learned so much speaking with Kelsey Green about digital minimalism! I've heard about more and more people removing themselves from social media, and the thought seems overwhelming at times, but at the same time knowing there's some addiction (where's my phone? I need my phone handy! What if someone can't reach me? Have you had any of those thoughts?), and we've probably all heard the phrase "loneliness epidemic," right? I've been very cureious about it--In comes Kelsey L Green - she works at the intersection of community, strategy, and accountability, helping people stop stalling and start building lives that truly light them up. She offers a free 24 hour technology free challenge twice a month - which is a great test of our focus - both of how much we're focused on technology, and how much focus on life we can have without it. When we talked, I hadn't done the challenge yet, but I've since done it - I admit I did probably 98% (I talked to my sister on the phone), but otherwise, I made it!Here's more info on the 24 hour screen free challenge here: https://www.kelseylgreen.com/screen-free-sunday-challengesShe talks a lot about Cal Newport's Digital Minimalism book - she has been studying this to grow her own practice - look for that wherever you buy/find books.Kelsey hosts an accountability mastermind called Summit in Six - here's a link to info on that - Summit in Six is a high-accountability mastermind for women creators and entrepreneurs who are done circling their ideas and are ready to make their move.Find all things Kelsey here: https://www.kelseylgreen.com/Send me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
Y'all, I'm feeling like a million bucks sharing this conversation with you that I got to have with Amanda Leland, Executive Director of the Environmental Defense Fund... I'm still pinching myself! Amanda became a member of the EDF when she was 13, so she's been training to be Executive Director for a few years!Amanda just published Sea Change: Unlikely Allies and a Success Story of Oceanic Proportions, with James Workman - it published September 30! It tells the story of how fishermen, scientists, and environmentalists set aside their distrust and their differences to forge an unlikely alliance to help solve the overfishing crisis in our oceans. It was exciting to hear her talk about it!Amanda has Maine ties, growing up in Massachusetts and visiting every summer. She has a Masters Degree in Marine Biology from UMaine, and has a very different Maine experience than I've had, so you know I loved hearing about it... She also worked as a marine mammal zookeeper!I asked Amanda to talk about what EDF does, too: they are a global nonprofit organization tackling climate change — the greatest challenge of our time. Their bold, game-changing solutions are people centered. Their goals are stabilizing the climate, strengthening people and nature's ability to thrive, and supporting peoples' health - very important work!Learn more about EDF here: https://www.edf.org/You can learn more about Sea Change here: https://prbythebook.com/experts/james-workman-and-amanda-leland/EDF on Instagram is here: https://www.instagram.com/environmental_defense_fundAmanda's own Instagram is here: https://www.instagram.com/avleland/On Facebook here: https://www.facebook.com/EnvDefenseFundTikTok here: https://www.tiktok.com/@envdefensefundSend me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
Y'all, in over 3 years, I can't remember doing a full episode on the OCEAN! Until now - Andrew Lewin is a total ocean geek - in the best way! He grew up far from the ocean, but watched Jacques Cousteau shows and was OBSESSED. He has a Masters in Marine Biology, and hosts the How To Protect the Ocean podcast and co hosts the Beyond Jaws podcast. How To Protect the Ocean has over 1800 episodes! He was recording 5 episodes a week for a bit; now it's only 3 a week (plus a job)... and he's hosted the podcast for 10 years! His podcast topic is ocean conservation, and the reasons and ways we can protect the ocean.Andrew's message he hopes you'll keep with you: "You can live for a better ocean by learning about the ocean and making small changes in your lifestyle to protect the planet." We talked about recycling and mindfulness, so many things, really - My favorite takeaway from this conversation, besides 1800 episodes and recording 3 days/week - Andrew said "conservation is collaboration," and I was all done - that made me think, and it felt like a mic drop for me. Think about that for a moment - what does that phrase mean to you? Let me know, please - I'd love to hear from you!Look for Andrew Lewin's awesome podcast How To Protect the Ocean here: https://www.speakupforblue.com/podcastHe's on Linkedin here: https://www.linkedin.com/in/lewinandrew/You can find him on Instagram here: https://www.instagram.com/howtoprotecttheocean/He's on TikTok here: https://www.tiktok.com/@speakupforblueSend me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
I learned a lot about wardrobe management in this conversation with Julia Dietmar! I had a totally different idea of what Open Wardrobe was going into this convo, but she set me straight. There are so many ways to use Open Wardrobe, developed by Julia. Her goal is to cut down on overconsumption of clothes by digitizing, which is very cool! you have your entire wardrobe handy, so when you go shopping, you already know you have 4 white tops and 3 pair of black pants, etc. OR you can pull up your wardrobe if you're shopping to see how a new red top would fit in - how many combos you can make, to make it feel worthwhile... There's also an option to get your fave clothing items REPAIRED!The last company Julia worked with is called ThredUp; it's an online consignment and thrift store where you can buy and sell high-quality secondhand clothes. But she started in software programming, and just always loved fashion, so she's combined the two, which is brilliant! Julia's aim with Open Wardrobe is to empower fashion consumers with mindful dressing, and I'm here for that!Julia is offering a 30% discount for my listeners when you set up an account with Open Wardrobe - just enter code GroundedYou can find Julia and Open Wardrobe here: https://www.openwardrobe.co/Julia's also on Instagram: https://www.instagram.com/openwardrobeofficial/And on Facebook here: https://www.facebook.com/openwardrobeofficial/Send me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
Oh my goodness, this conversation with Megha Patil made me wish I had a young girl in my family! Megha describes Happy Lilliput as "Exquisite Celebration Attire" - can you just picture that? Megha said growing up in India birthdays are a BIG DEAL - like sometimes thousands of guests to celebrate you, and very fancy clothes. She was fascinated by fashion; she went to design school, and was frustrated by the waste that she saw, so she decided to design her own patterns and clothes. And boy oh boy, has she made an impact! I really encourage you to check out my Social media post from September 22, or follow her website link below - I'll be sharing a few photos of Megha's team in India, and I snagged a photo from her website so you can see one of the incredible dresses they make. She is so proud of her team, and the pride they all have in the work they do. Happy Lilliput isn't just about sustainable Celebration Attire, but also supporting the super skilled folks in her home country, and the difference her business makes in their lives. Megha talks about how women are encouraged to stay home in India, and how flexible work schedules are, so that people are able to take care of their lives AND bring some money home and help to support their family, and also how big of an impact having some work has had on the team and their families.I just loved learning about this process, and all the things that Megha is up to. I sure hope you do, too!You can find Megha and Happy Lilliput here: https://happylilliput.com/You can find them on Instagram here: https://www.instagram.com/happylilliput/?igshid=OGQ5ZDc2ODk2ZA%3D%3DOn YouTube here: https://www.youtube.com/@HAPPYLILLIPUT-nq4dh/videosAnd on Pinterest: https://www.pinterest.com/happylilliput/?invite_code=599b6a3bd39a46b099f08513eb5079d9&sender=762445549323656149Send me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
Ep 117: In this episode of The Retirement Success in Maine Podcast, Ben and Curtis explore how the principles of improv can help retirees strengthen relationships and find new ways to connect. Their guest, Chip Brewer, has performed and taught improv for more than 20 years, working with Fortune 100 executives, educators, and students, as well as authoring his debut thriller novel. Chip shares how core improv lessons like “yes, and,” active listening, and making others look good can bridge generational gaps, spark joy in everyday family interactions, and turn awkward moments into opportunities for deeper trust. From navigating conversations with teenagers, to building shared stories with grandkids, to keeping family gatherings fun and inclusive, this episode offers retirees a playful yet practical toolkit for enhancing connection and meaning in retirement. Chapters: Meet Chip Brewer, improv performer, teacher, and author. [00:01–02:44] From Amsterdam stages to teaching Fortune 100 companies. [03:06–07:19] “Yes, and,” active listening, and making others look good. [07:47–13:12] Using improv to bridge gaps with kids and grandkids. [13:12–27:25] Why embracing flaws leads to deeper trust. [36:05–39:48] Simple improv games retirees can try at home. [44:23–48:25] Chip's personal vision for a fulfilling retirement. [49:12–50:43]
This conversation with Ali Waks Adams was soul feeding for me- I love talking to people who are passionate about helping to solve food insecurity, and Ali is on the board of Mid Coast Hunger Prevention Program (MPHCC) in my hometown of Brunswick, Maine, and she's sharing some of the things that they're doing that have been working to feed the people of Maine. (I said Maine, not just Brunswick - Ali says they feed people from 14 out of the 16 counties in Maine!) We talked a little about the people who volunteer (over 500!) and the people receiving from MCHPP as well. We both cried a little...MCHPP opened in 1983, and has grown in strides every year; to serving 1.2 MILLION meals in 2024, and now have a professional community kitchen to offer to local businesses and a 2nd building to hold donated food, just acquired 2-3 years ago. MCHPP receives extra foods from several farmers, and Growing to Give, where I volunteered, offering their clients fresh, healthy food to add to the shelf-stable foods from grocery stores. I've delivered several times from some of the roles I've held through work and volunteering. MCHPP hosts regular fundraisers - there's an exciting one coming up on September 24th that's put on by local chefs and with donated food that's organized by Ali! Ali moved to Brunswick from NYC and Philadelphia, and in order to meet her neighbors, she started volunteering at MCHPP, and fell in love with the people she served. She is a professional private chef; her business is called Balaboosta, and she has sure made a name for herself! Balaboosta's tagline is "a boutique catering company in Mid Coast Maine, sometimes it's fancy, sometimes it's cozy, always delicious." She is very passionate about feeding people, and it shows in everything she does!You can learn all about MCHPP at their website: https://www.mchpp.org/MCHPP is on Instagram here: https://www.instagram.com/midcoasthungerpreventionprThey're on Facebook here: https://www.facebook.com/MidCoastHungerPreventionProgramAnd on Linkedin here: Send me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
Keith Bearden is the CEO of Alter Eco, a sustainable chocolate company. Under his direction, Alter Eco isn't just delivering delicious chocolate and granola; it's doing so with a mission that aligns perfectly with people who are looking for better options. Keith's initiatives in regenerative farming and sustainable packaging are reaching a broad audience. Alter Eco does more than purchase from growers, they provide the plants and encourage regenerative practices, which has made a huge difference in the quality of product AND the region, as we just discussed last week with greening cities, the biodiversity makes such a difference! The trees provide some shade from the intense sun, and the lower plants keep the ground more moist for the trees - it's a beautiful symbiotic relationship where everyone benefits.Keith is very proud of the company, and talks openly about the work they do. I grabbed this from their annual Regen Report for 2024: "Regenerative agriculture has been and will continue to be a major focus for us. Our goal is to source 100% of our cacao beans and oats from farms practicing regenerative agriculture and we won't stop until we get there. We also keep an eye to ensuring everyone in our supply chain is treated fairly and receives a fair wage." He also said "We're improving the planet one chocolate bar at a time!" Don't mind if I do! Also, their wrappers are compostable - no waste!You can find Alter Eco at most grocery and health food stores, or here: https://www.alterecofoods.com/ All their socials are thereSend me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
Ep 116: In this episode of The Retirement Success in Maine Podcast, Ben and Curtis welcome Jenna Biehn, Senior Sales Director at Dirigo Pines, to dive into the challenges and opportunities shaping the future of senior living. Jenna shares her path into the industry and the powerful lessons she's learned helping families make decisions about retirement living. From the growing shortage of units and caregivers to the risks of waiting until a crisis strikes, she explains why early planning and open family conversations are essential to preserving independence and choice. Jenna offers a candid look at the innovations and advocacy needed to prepare for the baby boomer wave, while sharing her own vision for retirement success. This episode delivers both practical guidance and a broader view of where senior living is headed in the years ahead. Chapters: Jenna's transition into senior living and what makes the work meaningful [03:07–04:32] The lack of planning and why families often make decisions in crisis [04:45–05:59] The looming supply-demand gap in senior living and workforce shortages [09:18–12:44] How lifestyle expectations are reshaping communities (socialization, enrichment, fitness) [22:21–26:26] Why planning early preserves choice and independence [27:17–32:10] Innovative models and advocacy needed to meet future demand [34:35–45:38] Jenna's personal vision of retirement success [51:23–54:27]
Y'all, I hope you love this conversation with Joshua Harrison as much as I did - I was glued to what he was saying! As we talked in the middle of a hot hot summer afternoon, his plan is to cool our paved, blazing hot cities, in the simplest of ways. He has decades of research and experience to prove it works. Joshua started asking about solar energy in the 70s (incredible story!), and never stopped! He has a center for education (the Center for Force Majeure) and is Co-Founder of a retail business (Leaf Island). He is based in NYC, and has installed several green roofs already, with great success. I just love this so much - utilizing the flat roofs in the city; growing plants or food, lowering heating and cooling costs AND bringing the neighborhood temperatures down? That sounds like a no-brainer to me - everyone wins!I grabbed this from Joshua's website about the Center for Force Majeure: "The Center for the Study of the Force Majeure brings together artists and scientists to design ecosystem-adaptation projects in critical regions around the world to respond to climate change." I think that's so beautiful!Joshua's center website to learn more: https://www.centerforforcemajeure.org/And Leaf Island Green Roof Project: https://leafisland.org/Joshua is also on Linkedin here: https://www.linkedin.com/in/josh-harrison-b303996/ypFyih2p4g7ECJgC7PLlSend me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
I got to meet Patrick Kelly this past January at Podfest, and we talked about doing this episode then - timing was just weird, but I think maybe it was just meant to happen now... Pat is the host of The Produce Industry Podcast and also runs The Produce Industry Network, on the side of his actual produce business and family life... I've said so many times that we should know where our food comes from, and I've talked about my jam business, and how I picked my own berries to feel better about the fruit I was using, and I'm so glad to have had the chance to get from the industry that I was doing things the hard way (that's SO me). I learned so much from this conversation - Pat has been working in this industry for 25 years, and before that, he heard all about it from his dad, so he KNOWS. He set me straight on a couple of things, and gave a good overview of what the industry is really like, and it is wild! It takes a real passion and energy to work in an unpreserved food world - always hustling to make sure food isn't wasted, and I'm glad that Pat is there!The Produce Industry Podcast is exactly what it sounds like - all things produce, which, for me, at least, is fascinating. And the network puts out 5 episodes each week, so there's something for everyone. I just finished listening to their segment on The Lewellings, which takes place in the early 1800s and involves so much US history - they had the first commercial nursery in Iowa! You'll have to listen to his podcast to hear more--You can find The Produce Industry Podcast wherever you listen to or watch podcasts, or at https://app.theproduceindustrypodcast.com/ You can find Pat on Linkedin hereOr on Instagram hereSend me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
MaryEllen Lundy has thought of everything, it seems, with An Eco-Organized Approach downsizing! It's inspiring to hear her talk about how circular her system is, from cleaning out to rehoming belongings, and everything in between. She shares a few stories that show just how much thought and care goes into her projects, which makes sense, considering she is entering someone's home and personal space, and helping them let go of things they've held tight to- it takes a very special personality to handle the deep emotional ties that some folks have to their belongings (I'm one of those people - things hold memories for me because my brain doesn't recall well without help), and gently assisting with the removal, or cleanout. MaryEllen has already put a ton of thought into a project before removing anything from the home, like what types of items can be fixed up. or repurposed, donated to a school, community program or a retirement home, or as an absolute last option is landfill. She works so hard to not have landfill be that optionWhen I asked MaryEllen about a message she hopes you'll remember, she said this: "Did you know every item in your home, in your life really…has its own lifetime? Its own beginning, middle, and - thanks to an Eco Organized Approach, end."You can find all things MaryEllen and An Eco-Organized Approach here: https://anecoorganizedapproach.com/She's on Instagram here: https://www.instagram.com/anecoorganizedapproach/And on Facebook here: https://www.facebook.com/AnEcoOrganizedApproachSend me a message!Support the showPlease follow Grounded In Maine podcast on Instagram here YouTube channel link is here You can DM me there or email me at amysgardenjam@gmail.com Website for Amy's Garden Jam is https://amysgardenjam.com/ (podcast has its own tab on this site!) Amy's email newsletter: https://amy-fagan.kit.com/499688fe6a How Do I Get There From Here by Jane Bolduc - listen to more at https://www.janebolduc.com/Podcast cover by Becca Kofron- follow here on Instagram here https://www.instagram.com/cute_but_loud/ and check out her awesome art projects. Grounded in Maine Podcast is hosted by Buzzsprout, the easiest podcast hosting platform with the best customer service! Learn more at https://www.buzzsprout.com/?referrer_id=1851361 You can support this podcast one time (or many) with the Buy me a coffee/Hot Chocolate link here: https://www.buymeacoffee.com/groundedinmaine Grounded in Maine Podcast is sponsored by ESG Review. Learn more about the good they're doing at https://esgreview.net/
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