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You may have heard it so many times. "Make a safety plan." And every single time, the women I talk to say the same thing: okay, but what does that actually mean? In this solo episode, I'm walking you through what a safety plan actually is, why it matters, how to contact a domestic violence agency or shelter before you're in crisis, and what kinds of help may be available even if you never spend a night in a shelter. We're talking about children, custody fears, documentation, technology safety, legal questions, and why leaving safely often requires more than courage. It requires information, support, and a plan. When you're sitting in your house trying to think through all of this, the part of your brain that is figuring things out or making decisions isn't really working. You're in trauma. And yet you're supposed to make a plan. With what money? Which car? What documents? With my children? Without my children? What if the shelter's full? What if he tracks my phone? What if I leave and he says I kidnapped the kids? What if I stay and something happens? By the end of this episode, I want you to understand what goes into a safety plan, who can help you make one, how to think about shelters and domestic violence agencies, and what questions to ask before you take any action, especially if you have children. A safety plan is not about living in fear. It's about refusing to let fear be the only thing in the room. Fear says, "I can't." A plan says, "Here's what I need to know." Maybe not today, but one private step is enough. What you'll hear about in this episode: What shelter actually means and how to use it before you're in crisis Technology safety: phones, tracking, shared accounts, and what not to do first How to assess your risk and what goes into a safety plan based on that risk Identifying your safe people and what "safe" actually means Documents to gather: ID, financial records, car title and registration, and more How to document incidents in patterns, not just isolated events Building cash quietly: gift cards, separate accounts, and why money must be part of the plan The physical exit: routes, keys, cars, kids, pets, and where you're actually going Kids, custody fears, and why his threats are not legal advice How to talk to an advocate or attorney about risk, documentation, and timing Your go bag: what's in it, where it lives, and what to do if you can't get to it Resources & Links: Creating a Safety PlanSafety Planning Words, Phrases, & Questions Registration is now open for the Unbreakable Retreat! Kate Anthony's Complete Parenting Plan Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment CollectiveKate on InstagramKate on FacebookKate's Substack Newsletter: Divorce Coaching Dispatch The Divorce Survival Guide Podcast Episodes are also available YouTube! Seven Step Mindset Reset for Divorce National Domestic Violence Hotline: 1-800-799-SAFE (7233) Text START to 88788 thehotline.org (has a quick-close button) 211 (where available) for domestic violence resources, legal aid, emergency housing, food assistance, and victim services Aimee Says - an AI platform trained and designed specifically to support victims of domestic abuse Find state specific resources at: womenslaw.org =================== DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM. =================== Episode link: https://kateanthony.com/podcast/episode-371-solo-episode-before-you-leave-how-to-create-a-safety-plan/
Friedman Safety PlanSee omnystudio.com/listener for privacy information.
The Living Truth Podcast - Freedom From Unwanted Sexual Behavior, Hope & Healing For the Betrayed
What would you do if a relapse happened? For many partners walking through betrayal, that question feels overwhelming—or even terrifying. But avoiding it doesn't create safety. Preparation does. In this episode of The Living Truth Podcast, Kristin sits down with betrayal trauma coach Lachelle Burkett to talk about how creating a relapse safety plan can move you from panic to clarity—so you're not left scrambling in the moment. You'll learn: Why a relapse safety plan actually reduces anxiety (instead of increasing it) The difference between a “slip” and a “relapse”—and why it matters How to make decisions ahead of time so you can trust yourself in crisis The 6 key areas every plan should include (emotional, physical, financial, relational, spiritual, and more) How this process restores your God-given agency, wisdom, and stability This conversation is not about expecting the worst, it's about equipping you with calm, grounded clarity if the unexpected happens. Because even in the midst of betrayal…you still have choices. You still have a voice. And you are not without support. If you've ever felt afraid of “what if,” this episode will help you take a steady, empowered step forward. Click Here for a free PDF of Lyschel's Relapse Safety Plan Learn more about our programs: https://living-truth.org The Living Truth Podcast; Conversations that shed light on the deeper issues that unlock healing from porn addiction, sex addiction, and sexual betrayal. #LivingTruthPodcast #ChristianRecovery #FaithAndHealing #AddictionRecovery #MenInTheBattle #WomenInTheBattle #LivingTruth
How much are high prices at the pump, grocery store, etc. hurting you today? Chad opens the show with a full hour conversation about the affordability crisis in America before a list of guests including Bill Guerin, Nick Halter and Jason DeRusha along with some other topics.
Traffic deaths declined overall in 2025, but several Mountain West states saw increases. The new initiative focuses on risky driving behaviors.
Clarence Ford spoke to Maxine Bezuidenhout, Chief Director for Traffic Management on the province's Easter road safety travel plan. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk56See omnystudio.com/listener for privacy information.
In this episode of The Tactics Meeting, Dan Smiley convenes an expert panel to explore the evolving role of the Safety Officer in complex emergency responses. Drawing on lessons from maritime incidents, accident investigations, and even Charles Darwin's concept of adaptability, the discussion examines how safety culture is built in real time within Unified Command. Panelists share insights from salvage operations, incident management training, and transportation safety investigations to highlight why adaptability, communication, and learning from past mistakes are essential to keeping responders safe. The conversation also explores how emerging tools like AI could help bridge the gap between written plans and real-world operations in the field.
Primary election day is Tuesday. Of the many races we're watching, we're diving a little deeper into the open race for the 7th Congressional District. Jessica Mordacq with Austin Weekly News and Forest Park Review has been profiling the candidates. She joins host Jacoby Cochran and freelance reporter Brandon Pope to talk about what she's learned, plus the new CTA safety plan, what's happening for St. Paddy's Day weekend, and Oscars buzz. Want some more City Cast Chicago news? Then make sure to sign up for our daily newsletter. Follow us @citycastchicago You can also text us or leave a voicemail at: 773 780-0246 Become a member of City Cast Chicago. Interested in advertising with City Cast? Find more info HERE
Every major AI company has the same safety plan: when AI gets crazy powerful and really dangerous, they'll use the AI itself to figure out how to make AI safe and beneficial. It sounds circular, almost satirical. But is it actually a bad plan?Today's guest, Ajeya Cotra, recently placed 3rd out of 413 participants forecasting AI developments and is among the most thoughtful and respected commentators on where the technology is going.She thinks there's a meaningful chance we'll see as much change in the next 23 years as humanity faced in the last 10,000, thanks to the arrival of artificial general intelligence. Ajeya doesn't reach this conclusion lightly: she's had a ring-side seat to the growth of all the major AI companies for 10 years — first as a researcher and grantmaker for technical AI safety at Coefficient Giving (formerly known as Open Philanthropy), and now as a member of technical staff at METR.So host Rob Wiblin asked her: is this plan to use AI to save us from AI a reasonable one?Ajeya agrees that humanity has repeatedly used technologies that create new problems to help solve those problems. After all:Cars enabled carjackings and drive-by shootings, but also faster police pursuits.Microbiology enabled bioweapons, but also faster vaccine development.The internet allowed lies to disseminate faster, but had exactly the same impact for fact checks.But she also thinks this will be a much harder case. In her view, the window between AI automating AI research and the arrival of uncontrollably powerful superintelligence could be quite brief — perhaps a year or less. In that narrow window, we'd need to redirect enormous amounts of AI labour away from making AI smarter and towards alignment research, biodefence, cyberdefence, adapting our political structures, and improving our collective decision-making.The plan might fail just because the idea is flawed at conception: it does sound a bit crazy to use an AI you don't trust to make sure that same AI benefits humanity.But if we find some clever technique to overcome that, we could still fail — because the companies simply don't follow through on their promises. They say redirecting resources to alignment and security is their strategy for dealing with the risks generated by their research — but none have quantitative commitments about what fraction of AI labour they'll redirect during crunch time. And the competitive pressures during a recursive self-improvement loop could be irresistible.In today's conversation, Ajeya and Rob discuss what assumptions this plan requires, the specific problems AI could help solve during crunch time, and why — even if we pull it off — we'll be white-knuckling it the whole way through.Links to learn more, video, and full transcript: https://80k.info/ac26This episode was recorded on October 20, 2025.Chapters:Cold open (00:00:00)Ajeya's strong track record for identifying key AI issues (00:00:43)The 1,000-fold disagreement about AI's effect on economic growth (00:02:30)Could any evidence actually change people's minds? (00:22:48)The most dangerous AI progress might remain secret (00:29:55)White-knuckling the 12-month window after automated AI R&D (00:46:16)AI help is most valuable right before things go crazy (01:10:36)Foundations should go from paying researchers to paying for inference (01:23:08)Will frontier AI even be for sale during the explosion? (01:30:21)Pre-crunch prep: what we should do right now (01:42:10)A grantmaking trial by fire at Coefficient Giving (01:45:12)Sabbatical and reflections on effective altruism (02:05:32)The mundane factors that drive career satisfaction (02:34:33)EA as an incubator for avant-garde causes others won't touch (02:44:07)Video and audio editing: Dominic Armstrong, Milo McGuire, Luke Monsour, and Simon MonsourMusic: CORBITCoordination, transcriptions, and web: Katy Moore
On this Charlotte Talks local news roundup, Carolina Panthers owner David Tepper's name shows up several times in emails in the latest release of the Epstein files. A federal audit says CATS' safety plan has 18 areas of non-compliance. More measles cases in South Carolina. And Charlotte Symphony music director Kwamé Ryan wins a Grammy.
This is the evening All Local for January 16th, 2026.
Listen to this episode if… You're in a relationship or home where you feel unsafe You've left but still don't feel secure You're not ready to leave yet but want to prepare You're supporting someone who may be experiencing abuse You want to understand how to help a friend or loved one stay safe You have a court or mediation event you need to attend with an unsafe ex
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Cybersecurity Today: Google Chrome's AI Safety Plan, React2Shell Fixes, & New Ransomware Tactics In this episode of Cybersecurity Today, host Jim Love discusses Google's new security blueprint for AI-powered Chrome agents, highlighting measures against indirect prompt injections and model errors. Learn about Next JS's new tool for addressing the critical React2Shell vulnerability and the emerging threat from Storm 0249 using EDR tools for ransomware. The episode also covers new data showing manufacturers remain top ransomware targets. Sponsored by Meter. 00:00 Introduction and Sponsor Message 00:22 Google's New Security Plan for Chrome Agents 03:41 Next JS Scanner for React2Shell Vulnerability 05:41 Storm 0249: Malware Hidden in EDR Tools 07:45 Ransomware Targets Manufacturing Sector 09:34 Conclusion and Final Notes
Kerry Local Community Safety Partnership, the organisation which has replaced the joint policing committee for Kerry, has announced that Cllr Niall Kelleher is its new chairperson.
A new plan to make Auckland safer is being welcomed by the city's main business association. Today Auckland Minister Simeon Brown and Auckland Mayor Wayne Brown unveiled their action plan - including boosting outreach teams to connect rough sleepers with support, and a review of bylaws. Heart of the City CEO Viv Beck told Heather du-Plessis Allan that the plan is broad. She says it picks up things businesses have been crying out for, and while the proof's in the pudding, businesses have got their point across. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Downtown Victoria business owners say they're seeing a positive impact, four months after the city launched the first phase of its community safety and wellbeing plan. City staff say they've completed 2 of their 11 priorities, with the other 9 underway. Folks on Pandora have mixed reviews. We take a look at it all in this week's episode.Want to learn more about the plan? Check out our episode from when it was first launched.You can also read the whole thing on the city's website.
TW: discussion of suicideIn this episode, we outline how to co-create a suicide prevention safety plan with your adolescent—what it is, what goes in it, and how to keep it accessible. Talking about suicide doesn't put the idea in kids' heads. Open conversations are where it starts. Plan templates to use:Stanley-Brown Safety PlanSAMHSAChild Mind InstitutePeer-to-Peer Support988 (call or text)The Trevor Project for LGBTQ youthBorn This Way Foundation's Be There Certificate
A focus on civics - and a look at his new book - brings Don Woodstock back to TGCTS for Episode 48. There's lots of ideas, opinions and observations on tap!Part 1- Don was among the few Winnipeg residents who actually went to one of the city's "Information Sessions" about the five proposed sites for new supportive housing projects. With good reason, the Property and Development Committee adjourned the Public Hearing to get more details. As Woodstock explains, the fact his questions would not be answered by provincial representatives who would actually be making decisions about the site populations and service providers, was just one of many good reasons to hit the brakes rather than ram approval through. He insists that renovating and revamping existing buildings makes way more economic and administrative sense than handing over city-owned "surplus" properties whose value has never been measured on the open market.21.35 Part 2- Woodstock and his wife each have experience as Transit drivers. Hear why he thinks that the new plan for Community Safety Officers to handle fare enforcement is a smoke-and-mirrors charade to prop up the CSO program instead of hiring actual police. "They have no authority whatsoever."Between the ongoing safety issues and the disastrous new schedules and routing system, Woodstock says it's proof that City Hall doesn't listen to the public and has created dangerous conditions for folks who rely on riding a bus to get to and from work, school and social events. "The real conversation is how Uber has increased their ridership" as a result of people being stranded. 44.30 Part 3- Don Woodstock's new book "Unrelenting" is discussed. It's available at donwoodstockunrelenting.comHe tells his story about growing up in Jamaica, the influence of his grandfather, his commitment to environmental issues, and how he created the momentum for legislative changes to restrict the use of plastic shopping bags. He makes a pitch for ramping up manufacturing of electric buses while noting "the politics is so depressing" undercutting economic development and employment opportunities. "A welfare cheque is not an income, it's a tax on all of us. People need the capacity to earn a real income." *****Coming up on TGCTS- another interview with a candidate in the Elmwood- East Kildonan byelection. Four down, three to go!*****From the pages of the Winnipeg Sun- Marty Gold's most recent columns have continued to break news and stir up conversations:Sept 17- Considering that city councillors had just given voice to valid complaints that Transit officials were at the same busy labeling myths, a woman named A.M. drew the correct conclusion. “This is actually the weirdest, most manipulative document city hall has put out.”Riders push back as City plays ‘misinformation' card to dismiss Transit complaintsSept 21- It's becoming a pattern that when citizens raise their voices about Gillingham's policies and proposals, we're told those people don't matter- because they're repeating “misinformation”.Democracy proves inconvenient to Gillingham's plan for Supportive Housing sites Sept. 24- “I'm convinced that the real reason why progress is so slow,” said the source, “is because there is so much money to be made by doing absolutely nothing while congratulating yourself for how virtuous you are by protecting someone's "right" to ignore the rules the rest of society are obliged to respect.”Entitlement, poor results undermine trust in homelessness agency's success claims****Over $4200 raised in the Season Six funding drive- help us reach $5000 by donating here! THANK YOU TO OUR DONORS!
Police have released a new strategy document telling New Zealanders how to stay safe at places like festivals, big venues and shopping centres in the event of some sort of attack. Assistant Police Commissioner Mike Johnson spoke to Ingrid Hipkiss.
Parents worry about their children's safety every day, but for Diane, a healthcare worker and mother of a teenage son, that worry has inspired action. She has developed a DIY safety plan that combines technology, communication, and community support to protect her children in Victoria. - Hindi maitago ni Diane Pajarilla, isang nurse at ina mula Melbourne, ang pangamba sa tuwing may balita tungkol sa mga krimeng kinasasangkutan ng kabataan. Lalo na ngayong isa sa tatlo niyang anak ay teenager na. Kaya upang mapanatiling ligtas ang mga ito, gumawa si Diane ng sariling safety plan.
Suicide is the leading cause of death for Australians aged 15 to 44.
The Dean is back! We welcome Bill Kurelic home after a brief sojourn and he hits the recruiting trail running with our Mark Porter on today's show. Both fulfill their legal obligation to comment on Julian Sayin being named Ohio State's starting quarterback before deep dives on: * Bralan Womack, Blaine Bradford and our expectations for what comes next. * Where in Ohio our guys will be focused on when high school games kick off (see: watching future Buckeyes). * Video of elite Ohio offensive linemen Sam Greer (Ohio State commitment) and Mason Wilt, who the Buckeyes are chasing on the trail. Spend 5ish with us this a.m., 'Nutters! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
The Rich Zeoli Show- Hour 1: 3:05pm- On Wednesday, the Commerce Department released a report indicating that U.S. gross domestic product (GDP) grew by 3% in the second quarter—beating economic forecasts and rebounding from the first quarter's economic contraction. 3:15pm- Former Vice President Kamala Harris announces she will not run for Governor of California in 2026. 3:30pm A new American Eagle clothing advertisement features Hollywood star Sydney Sweeney bragging about her “great jeans.” Far-left social media users, however, are ridiculously saying that the commercial is secretly promoting eugenics—insisting the ad's “great jeans” line really means “great genes.” Now Dunkin Donuts has released a commercial in response to the Sweeney advertisement—mocking the far-left's outrage. 3:40pm- Does anyone in the audience want to see a video of Rep. Eric Swalwell lifting weights? NOPE! 3:50pm- On Wednesday, New York City mayoral candidate Zohran Mamdani held a press conference to address the mass shooting in Manhattan earlier this week. Mamdani was notably asked about his previous calls to defund the NYC police.
The Rich Zeoli Show- Hour 1: 3:05pm- On Wednesday, the Commerce Department released a report indicating that U.S. gross domestic product (GDP) grew by 3% in the second quarter—beating economic forecasts and rebounding from the first quarter's economic contraction. 3:15pm- Former Vice President Kamala Harris announces she will not run for Governor of California in 2026. 3:30pm A new American Eagle clothing advertisement features Hollywood star Sydney Sweeney bragging about her “great jeans.” Far-left social media users, however, are ridiculously saying that the commercial is secretly promoting eugenics—insisting the ad's “great jeans” line really means “great genes.” Now Dunkin Donuts has released a commercial in response to the Sweeney advertisement—mocking the far-left's outrage. 3:40pm- Does anyone in the audience want to see a video of Rep. Eric Swalwell lifting weights? NOPE! 3:50pm- On Wednesday, New York City mayoral candidate Zohran Mamdani held a press conference to address the mass shooting in Manhattan earlier this week. Mamdani was notably asked about his previous calls to defund the NYC police.
Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Continuing the discussion, Catholic trauma-informed life coach Jenny duBay shares her personal journey as a survivor of domestic violence and how her faith played a central role in her healing. She discusses the importance of trauma-informed care within the Church and offers insights into how Catholic communities can better support survivors. This conversation highlights the intersection of faith, psychology, and recovery, offering hope and practical guidance for those affected by abuse. Jenny duBay is a domestic abuse survivor, Catholic advocate, author, and trauma-informed life coach. She is the founder of Create Soul Space, a ministry and blog dedicated to cultivating awareness of domestic violence within a Catholic context. A certified Deconstructing Gaslighting Specialist (C-DGS) and narcissistic abuse specialist, Jenny also holds a Bachelor's degree in Catholic theology from CDU. She facilitates a domestic violence support group at Hope's Garden and partners with organizations such as Catholics for Family Peace to support survivors. Her mission is to walk with women through the journey of healing from abuse and betrayal trauma. Jenny is also the voice behind the Prodigal Parishioner blog and contributes regularly to a variety of Catholic publications, including the Catholic Education Resource Center, Missio Dei, and the National Catholic Register, where her work has been recognized among the “Best of Catholic Blogging.” 00:00 – Recognizing the Reality of Abuse 08:10 – The Process of Release and Acceptance 12:08 – Understanding Abuser Types 17:05 – The Cycle of Abuse and Change 25:21 –Misinterpretation of Biblical Teachings 37:13 – Creating a Safety Plan for Leaving 40:31 - Resources for Healing and Support Have a question or a comment? Leave it in the comments, and we'll get back to you! Watch the full episode, uncensored, on Rumble: https://rumble.com/user/Theruthinstitute Subscribe to our YouTube playlist: @RuthInstitute Follow us on Social Media: https://www.instagram.com/theruthinstitute https://twitter.com/RuthInstitute https://www.facebook.com/TheRuthInstitute/ https://theruthinstitute.locals.com/newsfeed Press: NC Register: https://www.ncregister.com/author/jennifer-roback-morse Catholic Answers: https://www.catholic.com/profile/jennifer-roback-morse The Stream: https://stream.org/author/jennifer-roback-morse/ Crisis Magazine: https://crisismagazine.com/author/jennifer-roeback-morse Father Sullins' Reports on Clergy Sexual Abuse: https://ruthinstitute.org/resource-centers/father-sullins-research/ Buy Dr. Morse's Books: The Sexual State: https://ruthinstitute.org/product/the-sexual-state-2/ Love and Economics: https://ruthinstitute.org/product/love-and-economics-it-takes-a-family-to-raise-a-village/ Smart Sex: https://ruthinstitute.org/product/smart-sex-finding-life-long-love-in-a-hook-up-world/ 101 Tips for a Happier Marriage: https://ruthinstitute.org/product/101-tips-for-a-happier-marriage/ 101 Tips for Marrying the Right Person: https://ruthinstitute.org/product/101-tips-for-marrying-the-right-person/ Listen to our podcast: Apple Podcasts - https://podcasts.apple.com/us/podcast/the-ruth-institute-podcast/id309797947 Spotify - https://open.spotify.com/show/1t7mWLRHjrCqNjsbH7zXv1 Subscribe to our newsletter to get this amazing report: Refuting the Top 5 Gay Myths https://ruthinstitute.org/refute-the-top-five-myths/ Get the full interview by joining us for exclusive, uncensored content on Locals: https://theruthinstitute.locals.com/support
We invite Speaker Mike Schultz on to discuss Mayor Mendenhall's public safety plan and what adjustments might have to be made to ensure its long-term survival. He also talks a bit about why it's important that China isn't able to buy land in Utah.
July 16th, 2025
The Animal Rescue Podcast: what you always wanted to know but didn’t know who to ask
Content warning for talk of suicide and suicidal thoughts. This week Jen Blough joins us again to discuss suicide in animal rescue. Recently, a well known rescuer took her life. While I do not know the specifics surrounding her situation, toxicity and harassment in the animal rescue world is all too common. Jen and I discuss risk factors for suicidality, things to look out for, how to be a support, and resources for yourself or those you know. If you or someone you know is struggling, please reach out for help. Humans were built for community, let's remember to be kind to each other and offer support when we can. Jennifer Blough is a licensed professional counselor, compassion fatigue coach, author of To Save a Starfish: A Compassion Fatigue Workbook for the Animal Welfare Warrior and the upcoming book Beyond Compassion Fatigue, and host of the Beyond Compassion Fatigue podcast ( https://beyondcompassionfatigue.podbean.com/). Listeners can find free resources, including a Suicide Prevention and Safety Plan download at www.animalwelfarewellness.com/free-resourcesSponsor:LIX - check out www.lixpetwellness.com to learn more about CBD for pets. Use code Rescuepod20 for 20% off your first order! Thanks for listening! If you liked what you heard, please rate, review, and subscribe. If you have ideas for future guests please email me at theanimalrescuepodcast@gmail.com or follow me @theanimalrescuepod on Instagram. You can also learn more about the organizations I interview and how to listen/watch at www.theanimalrescuepodcast.my.canva.site
Safety doesn't just happen by accident; it takes carefulplanning. To keep New York's roadway safe DOT has developed a Strategic Highway Safety Plan which is aimed at drastically cutting down on serious crashes and fatalities, with the ultimate goal, of course, being zero deaths. In this episode, Josh and Anya explore the key factors thatmake us vulnerable to serious crashes, what DOT is doing to protect all roadway users, and the changes we may see in the near future. Joining the podcast are Rob Limoges, Director of the Officeof Traffic Safety and Mobility, and Mary Harding, Director of the Highway Safety Bureau, to help break all of this down .
With the tragic shootings that took place in Utah over the weekend, there may big concerns about safety as many attend large crowded events this summer. Chris Burbank, former Salt Lake City Chief of Police joins the show to discuss how families and individuals can stay on top of their safety while in large crowds.
For many policyholders, the thought of a visit from a loss prevention or safety consultant feels intimidating. It's easy to assume a visit like this is all about finding mistakes or pointing out what's wrong. But these visits aren't about catching business owners off guard; they are about helping them succeed. Learn how customized recommendations make workplaces safer, reduce claims, and save businesses money with Tim Wilson, Safety and Risk Manager at MEM.
This is the noon All Local update for Friday, June 13, 2025.
An antisemitic murder in Washington DC leaves two victims dead. // The City of Seattle has unveiled a new plan to increase safety at beaches and parks. King County is also increasing the presence of park rangers. Olympia Democrats raised the rates of the Discover Pass. They also drastically cut wildfire preparedness. // Trump’s “Big, Beautiful Bill” passed the House by the narrowest of margins.
Shippentower is named Co-Captain of the Oregon Ravens Football Team!Kola Shippentower is an enrolled member of the Confederated Tribes of the Umatilla Indian Reservation. She has co-founded and is the Director of The Wisáwca Project - Enough Iz Enough, a non-profit organization working together for change, for better communication and involvement.Kola has developed a Safety Plan to be utilized by anyone in identifying safety methods, contacts, and procedures to keep one safe whether in an abusive relationship or a plan to track a missing person. She is a professional fighter and brown belt in Brazilian Jiu Jitsu. Welcome back to the show Kola!!!And we talk women's football and MMIW . . .Oregon RavensSRTN Website
It's been a wild week. One of those weeks where the headlines are loud, the hype is high, and the truth is somewhere buried underneath. If you've been wondering what to make of the claims that GPT-4.5 just “beat humans,” or if you're trying to wrap your head around what Google's massive AGI safety paper actually means, you're in the right place.As usual, I'll break it all down in a way that cuts through the noise, gives you clarity, and helps you think deeper, especially if you're a business leader trying to stay ahead without losing your mind (or your values).With that, let's get to it.GPT-4.5 Passes the Turing Test – The headlines say it “beat humans,” but what does that really mean? I unpack what the Turing Test is, why GPT-4.5 passing it might not mean what you think, and why this moment is more about AI's ability to convince than its ability to think. This isn't about panic; it's about perspective.Google's AGI Safety Framework – Google DeepMind just dropped a 145-page blueprint for AGI safety. That alone should tell you how seriously the big players are taking this. I break down what's in it, what's good, what's missing, and why this moment signals we're officially past the point of treating AGI as hypothetical.Shopify's AI Mandate – When Shopify's CEO says AI will determine hiring, performance reviews, and product decisions, you better pay attention. I explore what this shift means for businesses, why it's more than a bold PR move, and how to make sure your organization doesn't just talk AI but actually does it well.Ethical AI in Relationships and Interviews – A viral story about using ChatGPT to prep for a date raises big questions. Is it creepy? Is it smart? Is it both? I use it as a springboard to talk about how we think about people, relationships, and trust in a world where AI can easily impersonate authenticity. Hint: the issue isn't the tool; it's the intent.I'd love to hear what you think. Drop your thoughts, reactions, or disagreements in the comments.Show Notes:In this Weekly Update, Christopher Lind dives into the latest developments at the intersection of business, technology, and human experience. Key discussions include the recent passing of the Turing test by OpenAI's GPT-4.5 model, its implications, and why we may need a new benchmark for AI intelligence. Christopher also explores Google's detailed technical framework for AGI safety, pointing out its significance and potential impact on future AI development. Additionally, the episode addresses Shopify's strong focus on integrating AI into its operations, examining how this might influence hiring practices and performance reviews. Finally, Christopher discusses the ethical and practical considerations of using AI for personal tasks, such as preparing for dates, and emphasizes the importance of understanding AI's role and limitations.00:00 - Introduction and Purpose of the Update01:27 - The Turing Test and GPT-4.5's Achievement14:29 - Google DeepMind's AGI Safety Framework31:04 - Shopify's Bold AI Strategy43:28 - Ethical Implications of AI in Personal Interactions51:34 - Concluding Thoughts on AI's Future#ArtificialIntelligence #AGI #GPT4 #AIInBusiness #HumanCenteredTech
Denver Mayor Mike Johnston on Wednesday announced the creation of a new police unit focused on downtown safety, a move that another official said would yield "significant changes in the crime map" for the corridor within a year and encourage people to come back. Joined by Denver Police Chief Ron Thomas and other city officials on the 16th Street Mall, Johnston said the success of the city depends on the success of downtown.“Downtown Denver is not just the backbone of Denver's economy, but it's the cultural and civic heart of the Mountain West," Johnston said in a news release. “These new public safety resources — coupled with $570 million in economic investments through the Downtown Development Authority, the completion of construction on 16th Street, and non-stop events and attractions all summer — downtown is well on its way to being the vibrant core of our city once again."
Get the Free Safety Plan Worksheet here: https://courses.therapyinanutshell.com/safety-plan Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership My wish for the world is that everyone who is in crisis can have someone in person to talk with them and help them create a safety plan- but I understand that isn't reality. So in this podcast I'm going to walk you through the steps for creating a safety plan. We're going to figure out some resources you can use if you're having a crisis. And this is important because when we're super emotional, we don't think very clearly. It's really hard to remember the people who love us or the things that make us feel better. So we're going to write this down so that you can remember it if you need it. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC
The MTA says they'll stop selling MetroCards by the end of the year, as part of the agency's push to convert all subway and bus fare collection to the tap-to-pay OMNY system. Plus, a new report reveals the number of eviction filings in the city declined nearly 50% between 2017 and 2024. And finally, a doctor and her patient reflect on the COVID pandemic, 5 years on.
Across industries, many companies share a commonality: a multigenerational workforce. Whether it's fresh-from-school Gen Z new hires to seasoned baby boomers, employers face the challenge of creating a safety program that works for everyone. Learn how to bridge the gap between generations - and keep everyone safe - with Curt DeWeese of Briotix Health.
This episode discusses the topic of suicide. Please take care when listening. https://afsp.org/suicide-prevention-resources Loretta Ross: https://lorettajross.com/callingin-online Safety Plan: https://sprc.org/online-library/stanley-brown-safety-plan/ Joy and Claire dive deep into the swirling anxieties surrounding recent political events, contemplating the benefits of focusing on positivity and actionable steps to combat feelings of helplessness. They discuss the importance of being able to […] The post Mental Health in Menopause and Navigating the Current Political Climate appeared first on This is Joy & Claire.
Hosts: Erin Rider and Leah Murray Salt Lake City Mayor Erin Mendenhall has released her plan to improve public safety and tackle homelessness in Utah's capital city. It comes following a "strongly worded" letter last month from state leaders, giving her a deadline to create a plan by January 17th. The Inside Sources hosts discuss some of the key points and share their thoughts on whether the plan sufficiently addresses the letter from the state.
Does this sound familiar? Have you been told to just forgive and forget, to move on and put it all behind you, but the pain of not being believed or supported after abuse is still lingering? The ineffective advice you've been given has left you feeling isolated and unheard, but there's hope for finding the understanding and validation you truly deserve. Let's talk about how to heal from the trauma of not being believed and find the support you need to move forward. In this episode, you will be able to: Mastering strategies for overcoming narcissistic abuse in marriage. Discovering the path to healing from church-related trauma. Learning effective strategies for escaping abusive relationships. Cultivating emotional intelligence and mastering boundary setting. Navigating the journey of life after divorce and loss. My special guest is Michelle Moffitt Michelle Moffitt is a dynamic psychotherapist and leadership consultant known for guiding individuals and organizations through change using evidenced-based strategies. As a facilitator and speaker, she specializes in teaching Emotional Intelligence through effective communication, including conflict resolution, feedback delivery, negotiation, and setting boundaries. Her upcoming book, Cracked Open: A Journey to Resilient and Independent Mindset slated for release in January, dives into her real life journey to a resilient mindset, providing valuable insights for those navigating narcissistic abuse and church-related trauma. An overly optimistic Enneagram 7 wing 8, she infuses her work with positivity and actionable insights. A dedicated mom to five amazing adults, she seamlessly blends her professional knowledge with real-life experiences to empower her clients and audiences. Her passion for growth and development shines through in every aspect of her work, making her a sought-after voice in the fields of personal and professional transformation. The key moments in this episode are: 00:00:23 - Walking Through Trauma 00:03:33 - Michelle's Resilience and Boldness 00:09:47 - Cracked Open: A Journey to Resilient and Independent Mindset 00:13:02 - Not Being Believed 00:14:24 - Recognizing Impression Management Systems 00:15:28 - Meeting Wade Mullen 00:16:30 - Prioritizing Well-being and Children 00:19:36 - Presenting Abuse to the Board 00:24:23 - Understanding Narcissistic Abuse 00:28:38 - Narcissistic Personality Disorder in Religious Systems 00:30:05 - Unpacking the Impact of Religious Expectations 00:33:11 - Early Realizations of Marital Issues 00:37:44 - Creating a Safety Plan and Seeking Help 00:43:01 - Struggling with Basic Human Needs 00:43:47 - Providing Safe Escape 00:44:23 - Repeated Storytelling for Healing 00:46:34 - Coping Strategies and Grief 00:51:35 - Navigating Holidays and Identity 00:56:50 - Journey of Healing 00:57:43 - Unbelievable Betrayal 01:00:23 - Finding Light in Darkness 01:06:41 - Tools for Healing 01:08:29 - Empowerment through Sharing Pre-order Michelle Moffitt's book Cracked Open: A Journey to Resilient and Independent Mindset on Amazon, available in Kindle, paperback, and hardback editions. Connect with Michelle Moffitt on LinkedIn and Instagram for more insights and updates on her work and book release. Listen to the upcoming best of 2024 episodes of A World of Difference podcast to catch up on the most downloaded and impactful conversations from the past year. Give A World of Difference podcast a five-star review on your preferred podcast platform to help more people discover and join the community of difference makers. Share an episode of A World of Difference podcast with someone in your life who could benefit from the inspiring and insightful conversations, and have a meaningful discussion around it. "It takes a long time to figure out who you are, what your identity is, what your own strengths are. You deserve all the healing." - Michelle Moffitt Learn more about your ad choices. Visit megaphone.fm/adchoices
There are ways to get help.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks
11.19.24 RAD 04 The Sounds of Nouns & Parent Pile - Safety Plan Kid Walking to the StoreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
From the Ingles Studio this is your news minute on the Marietta Daily Journal Podcast presented by Credit Union of Georgia. Today is Friday, November 15th and I'm Keith Ippolito. Cobb Schools Super Tells Safety Plan Critics to 'Take a Break' Cobb County School Superintendent Chris Ragsdale urged critics of the district's safety plan to "take a break" from political rhetoric following the recent election, which maintained a Republican majority on the school board. Ragsdale highlighted the board's continued support for the district's vision and safety measures, including a controversial partnership with a private security firm, Servius Group, to monitor students using military intelligence tactics. This initiative, prompted by recent school shootings, aims to address digital threats and safety concerns. Critics, including state Rep. David Wilkerson, have raised concerns about potential profiling and lack of transparency. Ragsdale defended the plan, emphasizing its necessity for evolving safety strategies and denying allegations of profiling. Despite some board members' calls for more transparency, Ragsdale maintained that disclosing detailed safety measures could compromise student safety. The district continues to invest in various safety technologies and personnel to ensure a secure educational environment. For more news about our community, visit mdjonline.com. For the Marietta Daily Journal Podcast, I'm Keith Ippolito. Produced by The BG Podcast Network NewsPodcast CurrentEvents TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations #podcast #podcasts #podcaster #podcastlife #podcastshow #podcasting #podcasters #podcastersofinstagram #itunes #applepodcasts #spotifypodcast #soundcloud #youtube #radio #radioshow #comedy #music #hiphop #art #entrepreneur #covid #motivation #interview #repost #loveSee omnystudio.com/listener for privacy information.