Podcasts about Super Bowl

Watch clips on YouTube! Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE FACILITY YOUTUBE CHANNEL⁠⁠⁠⁠⁠⁠ (00:00) Pick a side in this beef: Kevin Durant or Emmanuel Acho? / Pressure on Kevin Durant on Rockets (22:52) What would a Super Bowl mean for Josh Allen? (35:01) Is SGA in the face of the NBA conversation? (45:03) Are the 2020 Lakers the best NBA champ of the past 7 years? (56:13) Emoji game: Looking to the NBA offseason (1:03:19) Why will KD's tenure with the Rockets be different? (1:14:50) Who wins a ring first: Josh Allen or Lamar Jackson? (1:20:50) Are we sleeping on the Giants? (1:24:41) Blitz Meeting Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back to this week's episode of Unlocked! This week, we sit down with our good friend and former NFL star, Golden Tate, for an engaging and hilarious conversation. Golden shares his journey from growing up in Nashville, becoming one of the best athletes in the state and reaching the pinnacle of his sport. He opens up about his experiences in the NFL, including winning a Super Bowl with the Seattle Seahawks and the challenges of transitioning to civilian life after sports.We dive into his personal life, discussing his family, parenting philosophies, and the importance of humility and community service. Golden also shares insights into his relationship with his wife, Elise, and how they navigate their differences in parenting styles. Plus, we can't forget the laughs! From pickleball rivalries to funny stories about his kids, this episode is packed with light-hearted moments and genuine reflections on life, love, and legacy.Golden Tate's new podcast "Showtime with Golden Tate" is out now so go subscribe on YouTube!Subscribe Here! -> https://www.youtube.com/@GoldenTateOfficialThank you to our sponsors for supporting our show!- SONO BELLO: Give yourself the gift of a full body reset! Learn about ONE VISIT Micro Laser Fat Removal. Schedule your FREE consultation. Visit https://www.SonoBello.com/unlocked today!- SHADY RAYS: Head to https://www.shadyrays.com today and use code "Unlocked35" for 35% OFF polarized sunglasses!- HONEYLOVE: Treat yourself to the most comfortable and innovative bras on earth and save 20% off sitewide at https://www.honeylove.com/Unlocked- OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at https://www.openphone.com/savannahLET'S BE SOCIAL:Follow Savannah Chrisley:Insta: (https://www.instagram.com/SavannahChrisley)TikTok: (https://www.tiktok.com/@SavannahChrisley)X: (https://www.x.com/_itssavannah_)Follow Golden Tate:Insta: (https://www.instagram.com/showtimetate)TikTok: (https://www.tiktok.com/@showtimetate)YouTube: (https://www.youtube.com/@GoldenTateOfficial)X: (https://www.x.com/ShowtimeTate)Website: (https://www.goldentate.com)Follow The Unlocked Podcast:Insta: (https://www.instagram.com/UnlockedWithSavannah)TikTok: (https://www.tiktok.com/@UnlockedWithSav)Produced and Edited by "The Cast Collective" in Nashville, TN!Email: info@thecastcollective.comYouTube: (https://www.youtube.com/@TheCastCollective)Instagram: (https://www.instagram.com/thecastcollective)TikTok: (https://www.tiktok.com/@castcollective)Website: (https://www.thecastcollective.com)About Golden Tate:Golden Tate starred in his career at the University of Notre Dame. During his three years with the Irish, Golden caught 157 receptions for 2,707 yards to go along with 26 touchdowns and rushed for another three scores. Golden was recognized with these amazing accomplishments by not only being named an unanimous All-American, but also being presented with the Fred Biltenikoff Award. This prestigious award is given out yearly to recognize America's top college football wide receiver by the TQC Foundation, Inc.Golden excelled in baseball and was drafted by the Arizona Diamondbacks in the 42nd round of the 2007 Amateur draft. Golden declined the offer and attended Notre Dame where he continued playing baseball in addition to football. During his sophomore season, Golden posted a .329 average in 55 games. This led to Golden being drafted for the second time in 2010 by the San Francisco Giants but he declined again and shifted his focus to a career in the NFL.Golden was drafted in the 2nd round (60th overall) by the Seattle Seahawks in the 2010 NFL draft. Golden appeared in all 16 games for the Seahawks in 2010, catching 35 receptions and three touchdowns. On September 24, 2012, Golden was a part of one of the memorable moments in franchise history as he hauled in two touchdowns, including the game winning 24 yard catch as time expired to give the Seahawks a 14-12 victory over the Green Bay Packers.Coming off a Super Bowl victory during the 2013 season with the Seattle Seahawks, 2014 was a career year for Golden in his first year with the Lions. He hauled in 99 catches and amassing more than 1,330 receiving yards, both of which were top 10 in the NFL. He's also regarded as one of the NFL's most sure-handed receivers. Due to these accomplishments, Golden was named a Pro Bowler for the 2014 season, assuredly his first of many appearances!Playing for Team Irvin, Golden once again starred on the field. Paired with teammate Matthew Stafford in the 2015 Pro Bowl, Golden once again led his team in receiving, hauling in two catches for 98 yards, including a 60 yard reception that helped Team Irvin defeat Team Carter 32-28 in Glendale, Arizona.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Time to Get Up with the winds of change blowing already through the NBA, while you were sleeping a HUGE deal and it should be just the beginning! Meanwhile - the KD deal done, did it move the needle - of this generation's big three does he have the best chance to win it all? Plus - the NFL crew is here - do we have wheeling and dealing to do and could it actually derail two teams thinking Super Bowl thoughts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

On today's 6.24.25 show we talked about the types of asmr we watch, some NBA finals related things, there was a pancake meltdown on Love Island, rumors for 2026 Superbowl halftime show performance, no phones at concerts, Missouri road buckled due to extreme heat, the Jeff Bezos wedding festivities are in full effect, Miley Cyrus and Naomi Campbell gettting called out on social media, we try the Selena Gomez oreos and more!

Hour One of the Good Morning Football Podcast begins with hosts MJ Acosta-Ruiz, Isaiah Stanback, Terron Armstead and Eagles LB Nolan Smith Jr. discussing the NFC East division - why should each team be excited about what they’re building? Which team in the NFL has the best chance to knock off the Eagles? Later, they examine if the San Francisco 49ers can return to dominant football and how Deebo Samuel fits with the Washington Commanders.See omnystudio.com/listener for privacy information.

Hour Two of the Good Morning Football Podcast begins with hosts MJ Acosta-Ruiz, Isaiah Stanback, Terron Armstead and Eagles LB Nolan Smith Jr. answering which second year QB will make a huge jump in the 2025 season. Later, Nolan speaks about the Eagles Super Bowl winning season and the controversy surrounding the tush push. See omnystudio.com/listener for privacy information.

VP of Creative at Liquid Death, Andy Pearson reveals how humor built a $1 Billion brand. Discover the anti-marketing strategy and how to use comedy in business. Subscribe and watch Shopify Masters on YouTube!Sign up for your FREE Shopify Trial here.

Brandon Graham joined Brodes to talk CrookedTea, winning the Super Bowl, and his time with the Eagles!HOW TO GET INVOLVED WITH BG'S BBQ PULL UP: Must be 21+ and located in the Greater Philadelphia region✅ Follow @drinkcrookedtea✅ Like & share this post on your story✅ Post your own video on IG or TikTok showing why you love Crooked Tea and why I should pull up to your party✅ Tag @drinkcrookedtea and @sack_55 in your video post✅ Be creative!

Lesley Logan talks with Kate Galli about the power of aligning your daily habits with your values to build a body and life you love. They explore Kate's evolution from being an angry vegan to a joyful, aligned advocate, her mindset around habit formation, and why joy and self-compassion are the real game changers. This episode will inspire you to show up for yourself with clarity and intention.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:What led Kate to shift from angry vegan activism to compassionate advocacy.How grief and reflection helped her redefine her purpose and message.Why aligning habits with values creates sustainable change.The steps of Kate's ABC method and how she uses it in real life.Ways to overcome all-or-nothing thinking and perfectionist patterns.How sharing joy and delicious food made her message more effective.Episode References/Links:Kate Galli's Website - strongbodygreenplanet.comKate Galli's Facebook - www.facebook.com/StrongBodyGreenPlanetKate Galli's Instagram - www.instagram.com/strongbodygreenplanetKate Galli's Twitter - twitter.com/strongbodygreenKate Galli's LinkedIn - www.linkedin.com/in/kate-galli-0873332aPlant Positive Journal - beitpod.com/plantpositiveHealthification Podcast - beitpod.com/healthificationWhat The Health Documentary - www.whatthehealthfilm.comGuest Bio:Health Coach, Author and Podcast host Kate Galli. Kate is qualified as a Master Personal Trainer, Life Coach, NLP Practitioner and has also completed the eCornell Plant Based Nutrition Certificate program. Kate first got into fitness as a way to transform her body and confidence. She has spent 18 years helping 1,000's of individuals sculpt a body and life they love. On an actionable level Kate's intention is: to help you create the Mindset that makes your prioritising your health and happiness simple and sustainable. Via the Healthification podcast Kate has interviewed hundreds of passionate and compassionate authors, athletes, doctors and entrepreneurs. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Kate Galli 0:00  As anyone who's lost the person they love most in the world knows, the shock and the sadness, you have no space for anything else in your world. And two things happened, not instantly, but over the course of the next year, I realized that the sadness at losing my mum is so overwhelming, I legitimately have no more energy to be angry and sad and frustrated at all the non-vegans in the world. I just don't have emotional capacity for that because I've lost my number one person.Lesley Logan 0:33  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:16  Hi, Be It babe. Okay, this, today's episode is really fun. I, first of all, like, this woman is just such like an angel when she just talks. She was just like, you just want to listen to her stories. But also I was really excited to chat with her, because I knew we were talking about aligning your purpose and your beliefs. And I was like, okay, yes, you guys all need that. And then her expertise happens to be in a different topic, and I got so interested, based on what she was saying, that I had to go into what she also does, which is not normally what we do here on the show. We don't normally talk about being a plant-based eater, but, actually, don't turn this off, I promise you, I promise you, as someone who is a vegan, who eats meat, I am as, you know, consciously and environmentally sound as I can be with that, I've been really interested in changing that over and so meeting someone like Kate has truly opened my eyes into something more positive and happy. And so whether or not you want that for yourself, I want you to listen to this interview, because her approach to how she wants to change the world had to change at some point in her life. And I think we all have been in a place where we believe something, and someone else we know does not believe that, and it just becomes this friction around us, and we get frustrated because we want things to happen faster. We want them to believe in it sooner. We want them to change everything sooner. And the truth is that there that's not necessarily the way that you get people to be on board with your journey. And so I really, really, I think you can insert any of the words she's using for your beliefs and see how you can use her experience to support you in your journey and what you want to do. Also, also, her Be It Action Items are amazing. She hit all that. She hit the bold, executable, intrinsic and targeted. So she's a winner. Here is Kate Galli. Lesley Logan 3:14  All right, Be It babe, I have a really fun guest. I was looking up all the things they're doing. I really enjoyed how they described a business from hell and still prioritizing themselves. I really, I was like, I was like, oh, someone can do that, then that is a Be It Till You See It podcast guest, if I ever saw one. So Kate Galli, can you tell everyone who you are and what you rock at?Kate Galli 3:35  Lesley, it is my pleasure to be here. Thank you so much. I am a health coach, author and fellow podcaster, and I help vegans and the plant-based curious to any degree prioritize their health and happiness and thrive with plants. Their happiness component is really core to what I do, and how I do that is I help people create the mindset that makes prioritizing their most effective, eating and exercising action, simple, sustainable and fun. Lesley, I will say everything I speak to is mindset-related, so it is applicable to anyone with a health goal, no matter what way you choose to eat. So everyone's welcome. A little bit about, I guess, how I got into what I do as a health coach. You know, I was a debilitatingly shy teenager, and I joined the gym and started lifting weights specifically to, yes, transform my body also to transform my confidence, and that is one of the things that I love most about what I do now, whether it's in the gym with clients or coaching clients online, is to see this transformation so far as confidence and the ability to back yourself. That is something that I am incredibly passionate about seeing in others.Lesley Logan 4:59  Yeah, I, I am, I agree. I think, like, sometimes people think, like, when you say confidence and working out, it's often like, it is the look of it, the aesthetics of it. But as someone who lives at the gym as well, the when I when I pick up a heavier set of dumbbells, like, there's something really powerful about that and like, so it's actually like, I think hopefully becoming more and more normalized that, like, when you can give yourself a pull up, even if it's assisted, when you can, like, when you can actually do 10 push ups, when before you had to take breaks, like you are building confidence in yourself, because you're showing yourself how much stronger you are. And I think, like we, you know, the strength of, the strength that we all have is something we can all work on, and we have to work on all the time. And so I love that you also highlighted happiness. And I think that's really important. Because I do think that when people go on any kind of health journey, at some point they start doing it as a form of punishment and not a form of pleasure. How did, like, was that your journey? Was you, were you always a happy workout person? Or like, did you have to find that along the way? Kate Galli 6:02  I was probably always a happy workout person. However, I certainly overdid it. I remember in my early 20s, when I was new to the gym and wasn't a personal trainer yet, I do an hour weights and an hour cardio six days a week, and I remember a trainer coming up to me and saying, the more you do with it, your exercise, the more you have to do, and the less you eat with your food, the less you have to eat. And it didn't really click at the time. But as you said, in hindsight, I was a bit about punishment, certainly with the cardio component. Never really liked that, and certainly about restriction with the food component too. There were so many foods that I was fearful of, whether it's fat because it made me fat or gave me pimples, you know, those were my misbeliefs, or whether I was fearful of carbohydrates, which I was that, like a decade, probably, definitely, those were some of the things that you know, made it less fun than it could be. And I think in recent years, even though I've had the fitness component so locked and loaded, I've, I lost the happiness a little bit because I'm so passionate about my mission. And I'm sure you can relate to this, or many listeners can relate to this. You know, we get this drive and this just focus and purpose and just go, go, go, and it's effective until it isn't, and it does get us results. However, the enjoying the journey and the prioritizing the happiness is something that I've really looked to focus on, honestly, just in the couple of, past couple of years. Lesley Logan 7:37  Yeah, I understand, I understand that too, like, I think I grew up going, well, I'll just work harder. Like, you know, if I just work harder, I get better grades. Like, if I work harder, I can make more, like, you know, if you just work extra hours, you get paid more. And then, like, you start your own business, because you're like, I have this impact I want to make. I have this vision I want to do. And because you're so driven for it, it's pretty easy to just keep going, but at some point you wake up and going, oh my God, what am I doing? Like I am my own worst boss. I'm so hard on myself. I'm not happy. I'm doing the thing I said would make me happy, and I'm not, and I'm not happy. And so there's some place where, like, the purpose you have on this planet, and you get misaligned. So you're doing the thing, but you're not enjoying the doing of the thing. And so I feel like we, I feel like we all have to kind of go through that to actually get on the right path, because I don't know. I mean, maybe it's possible just to enjoy the beyond purpose and enjoy it all at the same time. But I feel like for a lot of us, we have to go hold on, where did I make a wrong turn or why am I not doing this. How did you find that?Kate Galli 8:43  Oh, so much. Um, first, I just want to say also that approach doesn't sell the lifestyle. When I was the extreme personal trainer, people might be, they might kind of think, oh, that's slightly inspirational. However, that's too much for me to even try what she does with her food and exercise. Same go with the veganism right? When I was the angry vegan that is not selling anyone on the lifestyle. I'm not welcoming people on board, so I made the change in the hardest, harshest possible way. I don't know how it would have come about if life didn't jump in the way and slap me in the face, but I'll try not to be so long with this. It is a bit heavy. But when I was first vegan, I'd been vegan a couple of years, and I was very much an animal rights activist. This is maybe, I don't know, six years ago now, and I was coming home for Christmas, and my dear mom rang me and she said, Katie, I don't know what to do about Christmas, because you're the animal rights activist, and your dad's anti vegan, and it's all about food. And we always had conflict, Lesley, my dad and I had, we had conflict always, but more so when I gave up all animal products. And she said, unless you want to mastermind a vegan feast and sell the family on it. I'm like, done. I will mastermind that feast. Perhaps you could sell the family on it. We had an amazing Christmas. I made eight new dishes. The food was fantastic. Mum was so grateful. When I was about to fly home to Sydney after that holiday, she said, Katie, will you watch What the Health with me? Now that's a documentary I had been emotionally blackmailing her to try and watch ever since I became vegan, ineffective, surprisingly, and so after I'd made all that effort, she watched it with me. She said, I'll try this plant-based thing for a couple of weeks. Years later, she's still plant-based. She's becoming more animal rights activist like me, our relationship could not be stronger, not the best for her relationship with my father. Anyway, three and a half years ago now, I got the phone call from my father that I always thought I'd get from my mum. Dad's not the healthiest with the way he eats or thinks, and I always thought I'd get the phone call from Mum, Katie, it's your dad. And I got the phone call from dad. Kate, it's your mum. And Mum had died suddenly, and I'd spoken to her that morning, a Sunday morning, at 7 am as I walked along the beaches, like we spoke every single morning, and by 3 pm she was gone. And as anyone who's lost the person they love most in the world knows, the shock and the sadness, you have no space for anything else in your world. And two things happened, not instantly, but over the course of the next year, I realized that the sadness at losing my mum is so overwhelming, I legitimately have no more energy to be angry and sad and frustrated at all the non-vegans in the world. I just don't have emotional capacity for that because I've lost my number one person. I also realized that with Mum, I have no regrets. We both knew how much we loved and respected each other, 100% no regrets there. If that had been my father, I would have had regrets, because our relationship was not as it should be, and a huge component of that was the judgment I held towards him for his actions. And so bit by bit, I forced myself out of that angry vegan and you know, life was just all about spreading this message back then. Now it's all it was about animal rights, nothing else, no space for anything else, wasn't effective, I wasn't happy, and so that is what forced me out of it. And I don't know what else would have, sadly.Lesley Logan 12:40  I'm so sorry, but I really appreciate you sharing, because I think we could insert any word for vegan and anti-vegan. I think we can insert political parties. We could insert like, different war, all the different things, because it really is, it becomes this like thing in the middle. And when families get together, it's just like it's glaringly there, and it starts to feel personal, because they're personal to us, and we love them. We're like, how can, how can I love someone who is again, something I care about so much, so I just appreciate you sharing that, because I definitely think your story, I think anyone can listen to and even if you aren't going plant-based or that's not something you care about, there is someone in your life who doesn't care as much about one thing or cares differently than you do, and you can think about, like, okay, I'm gonna have regrets there. So what can I do about it? The other thing is, it's really, and this is kind of like a sad, funny, but like, I have, I'm not plant-based totally. Like, call me a vegan who eats meat because I'm like, very dairy-free. I am a lot of I'm not so grain-free anymore, but there's a lot of grains I just can't eat. They don't do well. I can't do oats. Oat milk was my favorite. That's not a thing I can do. Like, I'm out on that, but like, at any rate, I choose to eat some meats that I'm very particular about. Like, how are they farmed all the different things. But we're, because of that, we're very aware of other people's dietary needs. And so Brad or somebody, was like, oh, are they vegan? I'm like, oh, you would know. If they were vegan, we would already know. And it's because, and maybe not so more anymore, but like, back when you became a vegan, like, that was kind of a thing, like, you wore it on your shirt. You were telling everyone to do it and I think that what we have learned through so much of this is that whatever it is we care about, yelling at people about how wrong they are is never going to get them to want to join us, you know, that's just not the way to do it. You have to figure out, like, how, what is it that they care about, and how can what they care about align with what we care about, and we can, like, show, you know, they have to experience it. They have to have their time. So anyways, I think that's really beautiful. So how did so, so tell me what's next. So, like, then you, you still wanted to stay on your purpose and your path and your journey of being plant-based. But how did you align changing how you went about it to that purpose?Kate Galli 15:01  So it's a constant battle, right? It's a constant daily awareness. One thing that helps me is with my podcast, I've interviewed, like literally hundreds of the most passionate and compassionate activists or authors athletes around the world. And I look at the ones who seem effective and happy in what they do, and I will say I've got mad respect for any type of activist, even the most extreme ones. However, they're not the happiest, and I worry about their health, and I think they only survive because they live in their little vegan bubble, and they only associate with other vegans. If they had to integrate into the world and associate with all their non vegan friends and family all the time, which is the path I've chosen to, you know, all of my family now and friends basically, are non-vegan. You have to prioritize that happiness, and I actually made it a little bit actionable to help myself get there. I have an ABC and A is an awareness of how my life was going to look in three months, six months, 12 months, if I kept going down that same path, you know, my relationship with my father would be even worse, my relationship with my colleagues, my clients, just random strangers. There was a lot of pain about how it was going to happen if nothing changed. So then B is the brainstorm. I thought, what are some of the things I need to stop doing? I stopped sharing those brutal posts on social media, because to share them, you have to see them, and then you get hate comments. I stopped having those conversations, and everyone knows them, whether it's about politics, as you say, or religion or a war, whatever it is, you know that conversation that isn't going to end well, because either you and that other person had disagree or in some scenarios, especially with veganism, they're just up for the debate. They don't really care either way, they're just like, let's have a debate with this crazy vegan, right? I stopped those conversations, and what I started doing is I started sharing happy, good news stories. I actually created a whole email every week around the good news story. I started sharing delicious recipes. I started sharing delicious food, which, by the way, was my mom's very effective approach. So I'm modeling the love and compassion and deliciousness that she led with in the few years she was plant-based. So those are the things I started doing, and the C is for a commitment. This is why I so widely share I'm no longer an angry vegan, because you can get when little angry activist Kate makes an appearance, someone's going to call me on it, right? They're going to go, hey, aren't you now the vegan that leads with love and compassion and deliciousness? So it's kind of a form of accountability. So, you know, that's the way that I had to have a talk to myself as well. Because initially there was, I guess, an awareness that that was I letting the animals down by no longer flying the flag so aggressively? And I came to the decision, and I talk about this all the time with guests on my podcast, that it's not necessarily what feels right in our heart all the time, it's what is effective. Right? So you, if my big picture is what it is, then I need to take the most effective actions to get there. And they might not always be my natural instinct. You know, sometimes I just need to calm down, get clear on what my vision is, and then take that more effective action. Lesley Logan 18:27  I love this. I love this. Again, you can apply this to anything, but I think it's actually like an awareness of what you want, brainstorm all the different ways you're going to do that, and then commit to doing it like that's whatever it is. But I do think that what you want to, I want to highlight more, is like, I think we put a lot of pressure on ourselves to be all or nothing people, that if we're not all in, then it's not going to work. And I understand, like, the people who talk about manifesting, you have to like, you have to like, do all the things, but that's so much pressure, and it's not always attracting people on the journey. So I love that you, like, made really good, just shared really good recipes with people. I think, like, when people don't realize that, like, it can taste really good, you know what I mean? Like, you can actually make things taste good with it. You can sneak 'em in as like, oh, like, I had, one of my girlfriends was a happy herbivore, and she wrote all the books about the happy herbivore, and she made a cheese ball that was, like, insane. And I would just be like, I'll just, how do I make this cheese ball at home? Like it's the most amazing thing, because I miss I have, I can't do dairy. I miss it. I miss cheese. I want a cheese ball. I want to be with the people they're having cheese at the Super Bowl. I want to have it. And she, like, showed me, and then all of a sudden, it's like, you just put it out. You don't have to tell them what it is. And they dip in, like, this is amazing. It's like, you know, so, like, sometimes it's like, you have to, you get more, you know, bees with honey, right? Like, that's really what it is. So, and I apologize to the vegans listening, if you are against the honey part, I know. Some people like it. Some people don't. You know, there's a whole thing. So anyways, but I think it's really it is that what is the most effective approach to get people to understand what you're wanting them to do? And in any vision, you have to paint the picture of something beautiful that people want to be part of. And sometimes, if we're shouting from the rooftops too loud about all the bad things, it makes people feel almost paralyzed, and they're like, I don't even know what to do next. I like so I'm just, I'm just gonna, I'm actually gonna stand firm in what I'm doing, because I don't, you know. So what an what an amazing thing you did. And also, I like that you use the public accountability to help you stay, stay on because, yeah, we all have instincts. It's like, I'm just gonna yell at that person, because that's what I want to do, because that's gonna, that's gonna make me feel good, but it's not necessarily gonna get you what you want. Kate Galli 20:50  No, agreed, 100%. Lesley Logan 20:52  So, okay, you, we haven't ever really talked about plant-based and I kind of want to get into it, just because I know that you have such a wonderful approach to it. How, how, like, how easy it is to be a plant-based eater. Because I think some people get overwhelmed with, like, if, where am I gonna get my protein, where am I gonna get all these things, and so it's hard to feel like, how do I change over? Do you, is this something that you do in a step by step approach? Is this something like, you, like, try to switch people over all the way, what's, what's the form of action that's easy for people? Kate Galli 21:26  For sure. A little background, you know, I made it harder than I needed to initially, for myself. Before I became vegan, nine years ago, I'd been vegetarian for 23 years, so no meat for 23 years. By that point in time, I'd been a personal trainer, so a low carb, high protein, vegetarian personal trainer for a decade. I decided I needed to be vegan. I walked into the gym and announced to all the other trainers in this gym, bro-type of the gym, that I was going vegan. One of them said, well, goodbye, lean muscle mass. And I realized that if this didn't work for me, it would reflect really badly on the lifestyle. So I put a lot of pressure into basically calculating, not just the macronutrients, they're actually quite easy, but all the micronutrients that I needed to hit in every single meal. So my meals just were a lot of effort and not so much deliciousness early days, I made it really hard because I had that point to prove, you know, cut to the chase nothing changed, right? I didn't gain any fat, I didn't lose any muscle or strength. I gained some energy. It was all good, but I made it hard. So now I look to make it easier for other people. I have a coaching program where I focus on clarity, confidence and consistency. I think they're really important with any health goal. And the clarity is actually where we look into building huge emotional intensity around your why, and we also align that why, or more so the actions you need to take to achieve that why with your most important values and beliefs. So that's getting really clear on your vision and the huge emotional intensity and how it's aligned with those emotional states that you're most drawn to. That clarity will pull you through those struggle straight days that we all get with any health goal, the confidence that's where the food comes in. Also, we're handling relationships with non-vegan loved ones, or whatever it may, might be. So yeah, in the confidence component I am all about, hey, this is the anatomy of a healthy plant-based meal. This is what it looks like. If your goal is muscle gain, you can obviously gain muscle, but you've got to be really aware, not just plant protein. That's pretty easy. You've got to be aware of caloric density often, for example, a big guy with lots of muscle. Not to stereotype, but say, there's the guy that's already happy with his physique. He might try plant-based, for the environment, for his health, whatever it may be. And he might lose a lot of weight just because he's, you know, he's swapped steak for spinach or something. That's not gonna work. It needs to be swapped for sweet potato and black beans, you know, with more caloric density, stuff like that. So that's the confidence. And then consistency is helping people stay on track.Lesley Logan 24:17  Yeah, I think I appreciate you talking about there's, like, different ways to do it, and like, what are your, what are your actual health goals for it? Because it is true. I think people think I'm gonna subs, I'm gonna, I think we're past the point people thinking it won't taste good. I mean, every vegan restaurant I've ever been to makes you realize that you can have vegan comfort food, and it is amazing. You know, like, you can have, you can have all of that, but it is the Can I also lift the way I want to lift. Can I do the things that the hobbies that I want to have, and I think like having joy in our lives is really important, and I hate and I think having joy outside of what we eat, but like in the things we do, but how we eat and how we fuel ourselves affects the things that we do. So I appreciate that you, you share that I am, I mean, I will just say, like, here in the States, we have, in the moment that we're recording, we have a massive bird flu problem, which is why, and it's been going on for a long time, and so eggs have been creeping up and all that. I live in a state where the eggs must be cage-free. So I was actually like, well, that works. I think that that's great. They have to be cage-free. I think they can't be bad. But what does that mean? It means our eggs are $20 for 12 pack. So I was just like, all right, so we're gonna have to think about, you know, maybe, maybe we're going even more plant-based than we were before. And like, how do I as a 42-year-old woman who wants to stay strong, who wants to have the energy to do the business that I do, like, I have to film workouts for Pilates and stuff like that. How do I reduce animal protein? Put it to plant protein and and also, like, you know, keep up what I've got, continue to remain strong, and then hopefully it's cheaper than the $20 eggs. Like, that would be great. Kate Galli 26:03  I've got you it is cheaper. Two things. First off, you know you need to look at tofu scramble to replace those eggs. My dear mom, when she first went plant-based, hated tofu. I won her over with tofu scramble over crispy, baked, smashed potatoes. Loved it. So there are so many delicious recipes out there that you can make on mass. I would also say I also have a 5S strategy for plant-based protein, for just inserting it into your meals and I can run through that strategy. Lesley Logan 26:34  I want to hear it if you don't mind, because all of my ladies are over 40, they have heard from all the different health people we have to have protein with perimenopause and menopause like make sure you're doing your protein. Don't overdo the cardio. So we're all on base with you. So what's, what's the 5S?Kate Galli 26:48  Awesome. So the first S is for the star. So that's when the plant-based protein is the star of the meal. And that's what you used to think of your protein like, right? So it's the steak was the old way. The star might now be the lentils and a curry, right? Or the marinated tofu. It's one kind of hardcore, decent serve of the plant-based protein. The next S is for scatter over you've got your regular meal, maybe your oats, not for you Lesley, but for someone else, who can have oats and you scatter over your hemp seeds, more protein per gram than beef, your pumpkin seeds, whatever it might be. The third S is for a stir through. Again, you've got your meal. It's delicious. Maybe it's a little bit lacking in the protein. And so you stir through your plant-based protein powder into your cereal, or your whatever it may be into your soups, you're just stirring through that additional plant protein. Next up is one of my favorites. It's the side. So maybe I just want that meal, that salad that I've made for everyone else to go with their meal, and it is delicious and abundant. It's just lacking in plant-based protein. So I have a side of a cup of edamame or crispy chickpeas or whatever it may be. The fifth sneaky one is the sauce. You know, early days, PT, personal trainer, a lot of sources were like high caloric density and low nutritional value and just made of processed oils and all of this rubbish. A lot of the plant-based sources are amazingly full of sneaky protein, like a silken tofu in a tofu ricotta type of a sauce, or an edamame guac. So guacamole that's chock full of edamame or whatever it may be. So yeah, they're the 5S and I use a combination of them every single day. I could make it six and make it a snack as well. So, yeah, there's lots. Lesley Logan 28:43  I love that. I love that there's a there's a snack that we, I love when my husband makes me it's this popcorn with spirulina, Oh, little bit of nutritional yeast, salt, and I believe there is some a little bit of garlic, or maybe it's kind there's a tiny bit of something that just gives a little bit little bit of spice. And so yes, your fingers turn like, green or black. So he's like, he eats it with chopsticks. I'm not so good, so I just, I'm like, well, we'll just eat and then we'll wash our hands. But I love that snack, because also, with all that stuff added, you actually end up with protein on your popcorn. Like, it's like, see if there's a way to find these different things and also get all the nutrition from that. Brilliant. So I don't know, Kate, I didn't, I didn't expect to go into thinking maybe I'm gonna be more plant based after this. But I think, I think, I think I am just because, I mean, we already, my husband and I, are already very big on the environment. We're very conscious of, like, if we're gonna eat animal protein, like, how are we getting it? Where is it where is it coming from? We really try to make sure we're really good about that as best we can. But at this point, some point, you go, okay, now it's just becoming more expensive to even do that. Yeah, and it's and that, and that's not, you know, we're not attached to that. We're not attached to it. So I think this is really cool, but also I really love the idea of, like, kind of figuring out which s I want it to be, how, like, how I want to do it, and then, and then be kind to ourselves about trying to add it in, because it can be overwhelming, and we can't do all or nothing. So we have to be able to start to maybe it's like one meal a day that we, you know, change, and then go from there. Kate Galli 30:19  100% and you mentioned, like cost of living, all of that. You know, when I used to be a planner of meal prep, and was very exacting with that, but now I just do food prep, where I prep individual components on the weekend, and I can make a variety of meals. And you know, when I prep my dried chickpeas, which takes no time, or my dried lentils, that is just a colossal amount of very cost-effective plant protein that I can just use in almost a limitless number of meals. And my dried chickpeas and lentils really aren't going up in price. They're incredibly cheap.Lesley Logan 30:57  Yeah, yeah, no, I think that's, I mean, we got so much from you today. We got being it until we see it, and being happy, and are checking our approach to our purpose on this planet. And then we got some just tips to like, adjust our life. Because I do think that no matter what you want to do in this world, what we forget is that our food is fuel. And if your food is not fueling you in a way that actually allows you to show up confidently with energy and stamina and things like that. Then you, you are distracted from the purpose that you have on this planet.Kate Galli 31:30  100% yeah, and whatever your huge purpose is, it is, sadly, going to take longer than you would most love, so you better be fueling your body well and looking after yourself in all the other ways to have, as you said, the sustainability to be in it long term, because it is going to take a while.Lesley Logan 31:47  Yeah, I know. Sorry, folks. You heard it here from Kate. In case you haven't heard it from my mouth, Kate's telling you like it just takes, everything just takes longer than we want. And it's not because you're not great at it. It's not because you don't, aren't, aren't deserving of it. It's not because you like you shouldn't you, in hindsight, your relationship went left when you went right. It's because you becoming the person you have to be who can do the thing, has to get there you have to, you, yourself are a muscle that has to be trained and cultivated and strengthened and challenged to get to the place you want to go. Kate Galli 32:20  Completely agree. Lesley Logan 32:22  Kate, I think you're amazing. I could talk to you forever. We're gonna take a brief break and then find out where people can find you, follow you, work with you. Lesley Logan 32:29  All right, Kate, where do you like to hang out? Where can people connect more if they want to nerd out and just get to know you and work with you more?Kate Galli 32:38  The best place is the main website. So that's strongbodygreenplanet.com. Via the site, you'll find my Plant Positive Journal dedicated to my dear mom, my Healthification Podcast, and basically everything else that I do online. So, strongbodygreenplanet.com. Lesley Logan 32:56  Oh, love it. We'll have all that link below before we let you go. I know you've given us a lot of great things to think about. But for our people who are like, okay, I'm really drawn to Kate. I really love what she's talking about. What are some bold, executable, intrinsic or targeted steps they can take to be it till they see it? Kate Galli 33:13  I've got to say my number one go-to is to elicit your own personal values if you haven't yet. So your values are those emotional states that you are naturally drawn to. Think of where you spend your time, your energy, your money. My top two are freedom and integrity. But there's no right or wrong. Yours might be love, connection, truth, whatever they are, elicit those values and align them with your most important goal or vision. More so, align them with the actions you need to take to achieve that goal or vision that's going to be bold, because when you, when you have this big, powerful vision that's about more than just you, you're going to be more inclined to stick to it and take those bold actions. It's going to be executable because you have alignment. That is everything. Alignment between what you're looking to achieve and the daily actions you're taking is so much more powerful. It's intrinsic, because what you're looking to do is aligned with your heart. Now you're not stopping yourself, you're not fighting yourself. I call this the stop fighting yourself part of the process. And finally, it's targeted, because, again, you had absolute clarity on where you're looking to go and what you're looking to achieve.Lesley Logan 34:29  You're so great. We are so I, like, lucky to have gotten to know you today. I feel just so honored to have met you, inspired. I'm really excited to to hear how our Be It Pod listeners apply this, what they take out of this, what their favorite part is. So you all make sure that you tag the Be It Pod, tag Kate, and make sure that she hears what your takeaways are. Reach out to her at strong body, strongbodygreenplanet, right? I just think it's really amazing. And I think, your approach can, is something, again, I'll say it one more time for everyone, you can apply this to anything that you care about, and it's going to make life more fun, because it certainly isn't fun to be around the dinner table with people who are like, you know, you know that there's just going to be they're going to say the one thing, and they're going to do it just to piss you off, to see if you can get there and like, if you can just remember what's the purpose, and how can we attract them and what can we lovingly educate, as opposed to yelling? I think it's a wonderful way for us all to be it till we see it. So Kate, thank you so much. Everyone, you know what to do. Until next time. Be It Till You See It. Lesley Logan 35:40  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:22  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:27  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 36:32  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:39  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:42  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today we interviewed AJ Howard! He's been a Super Bowl Winner, App State Coach/Player, NFL Scout, and recently became a coach at the USC Trojans!AJ Howard played strong safety at Appalachian State from 2014-2017, where he was a captain, won 3 bowl games, and 2 conference championships. He enters his first season as a defensive analyst/assistant linebackers coach at USC (Southern Cal). Previously, AJ was the outside linebackers coach at App State from 2023-24. He was named to the 35 Under 35 Class for 2024 from the American Football Coaches Association.He spent 2 years in the NFL as a player with the Cardinals, Giants, and Patriots, and won a Super Bowl ring as a member of the New England Patriots in 2019. Howard spent 2021 and 2022 as a Southeast area scout for the Patriots. AJ is a husband, father, and follower of Jesus. AJ's socialsTwitter: COACHHOWARDUSCInstagram: ajhoward_appstatePurchase a copy of "The Sports Devotional: Pro Football Edition" today.Visit the Fantasy Football Fellowship website to get signed up to participate in our exciting and encouraging ministry.Learn more about our sponsor, Upward Sports, to find out how you can reach people for Jesus through sports. Hosted on Acast. See acast.com/privacy for more information.

Jay Z has been rumored to be a possibility as a headliner for the Super Bowl half time show. Who would you want?

What if what happened to the Pacers happened to the Chiefs in the Super Bowl? Could they overcome it? After that scary convo they go through the headlines with one word!

6/23/25 - Hour 2 Rich and the guys break down the reported traded of Kevin Durant from the Phoenix Suns to the Houston Rockets and what that means for the NBA's Western Conference landscape. The guys recap their weekend at the 2025 Fanatics Fest in New York. Eagles All-Pro OT Lane Johnson and Rich discuss Philly's mindset as they get ready to embark on defending their Super Bowl title, reacts to the NFL establishing a Protector of the Year Award for offensive linemen, reveals how he reacted to Saquon Barkley's backwards hurdle last season, and weighs in on the failed (for now) attempt to ban the Tush Push. Rich recaps his weekend at the 2025 Fanatics Fest in New York. Please check out other RES productions: Overreaction Monday: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://apple.co/overreactionmonday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  What the Football with Suzy Shuster and Amy Trask: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://apple.co/whatthefootball⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Jim Jackson Show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Please check out other RES productions: The Rich Eisen Show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://apple.co/richeisenshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  OverReaction Monday: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://apple.co/overreactionmonday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What the Football with Suzy Shuster and Amy Trask: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://apple.co/whatthefootball⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Jim Jackson Show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ===== A weekly staple on ‘The Rich Eisen Show' since 2018, ‘Overreaction Monday' is now also an extended podcast with Rich and Chris Brockman debating the latest in the NFL.  Today's topics:   1:00  -   Last year's Super Bowl blowout loss marked the end of the Chiefs' dynasty 4:45 -    The Giants and Jets will combine for less wins than the Cowboys  7:15 -    Someone we're not even thinking about will make the playoffs this season 10:45 - The Commanders will miss the playoffs 14:30 - Dan Campbell is the head coach under the most pressure this season 18:00 - A QB will get benched this year that will blow our minds 22:00 - Mike Vrabel will be Coach of the Year 26:05 - The 49ers will be playing on championship weekend 29:00 - Bo Nix will be an MVP finalist 32:00 - We're going to see the 1st 2000-yard WR this season 35:10 - Michael Penix/Drake London will be the breakout QB/WR duo of the season 38:45 - The AFC North will get just one playoff team   FOLLOW US HERE:  Apple: http://apple.co/overreactionmonday Spotify: https://open.spotify.com/show/5w2ZpmA1JsDQfMZVXbFE6A   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hour Two of the Good Morning Football Podcast begins with changes for the Ravens. Hosts MJ Acosta-Ruiz, Isaiah Stanback, Terron Armstead, and Rashad Jennings wonder who could be the team to breakthrough in the AFC. We hear Darius Slay's thoughts on the Steelers securing Aaron Rodgers. As we prepare for flag football to join the Olympics, we're joined by Izzy Geraci and Kodie Fuller. The Good Morning Football Podcast is part of the NFL Podcast Network See omnystudio.com/listener for privacy information.

Hour One of the Good Morning Football Podcast begins with the Giants rebuild for 2025. Hosts MJ Acosta-Ruiz, Isaiah Stanback, Terron Armstead, and Rashad Jennings discuss how quickly thinks can be turned around in NY. Turning to the AFC, Terron helps us look at the Dolphins. Plus, Cooper Kupp talks about joining the Seahawks and playing alongside Sam Darnold. Stay tuned for Hour 2 of the GMFB Podcast! The Good Morning Football Podcast is part of the NFL Podcast Network See omnystudio.com/listener for privacy information.

It’s amazing what some have posted on the social media platform. Michele scrolls X so you don’t have to. Thank you to our sponsors: For your best night’s sleep, go to SleepCreme.com. Use the code “HOMERUN” at checkout for free standard shipping on your first order! And for the best grilling experience, shop USA-made Solaire Infrared Grills at BestHotGrill.com! Michele Tafoya is a four-time Emmy award-winning sportscaster turned political and cultural commentator. Record-setting, four-time Sports Emmy Award winner Michele Tafoya worked her final NBC Sunday Night Football game at Super Bowl LVI on February 13, 2022, her fifth Super Bowl. She retired from sportscasting the following day. In total, she covered 327 games — the most national primetime TV games (regular + postseason) for an NFL sideline reporter. Learn More about “The Michele Tafoya Podcast” here: https://linktr.ee/micheletafoya Subscribe to “The Michele Tafoya Podcast” here: https://apple.co/3nPW221 Follow Michele on twitter: https://twitter.com/Michele_Tafoya Follow Michele on Instagram: https://www.instagram.com/realmicheletafoya/ Learn more about the Salem Podcast network: https://salempodcastnetwork.com/See omnystudio.com/listener for privacy information.

The 3 Piece: Top 3 Biggest Local Sports Stories: NFC East Super Bowl; Can this Cowboys Offense put up 30; Kyrie on being a Mav; and more full 870 Mon, 23 Jun 2025 20:35:53 +0000 z2CRtarpUF2b2TSDzYVzEyfMqv6FMuPk nfl,nba,dallas cowboys,dallas mavericks,sports GBag Nation nfl,nba,dallas cowboys,dallas mavericks,sports The 3 Piece: Top 3 Biggest Local Sports Stories: NFC East Super Bowl; Can this Cowboys Offense put up 30; Kyrie on being a Mav; and more The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports

It’s amazing what some have posted on the social media platform. Michele scrolls X so you don’t have to. Thank you to our sponsors: For your best night’s sleep, go to SleepCreme.com. Use the code “HOMERUN” at checkout for free standard shipping on your first order! And for the best grilling experience, shop USA-made Solaire Infrared Grills at BestHotGrill.com! Michele Tafoya is a four-time Emmy award-winning sportscaster turned political and cultural commentator. Record-setting, four-time Sports Emmy Award winner Michele Tafoya worked her final NBC Sunday Night Football game at Super Bowl LVI on February 13, 2022, her fifth Super Bowl. She retired from sportscasting the following day. In total, she covered 327 games — the most national primetime TV games (regular + postseason) for an NFL sideline reporter. Learn More about “The Michele Tafoya Podcast” here: https://linktr.ee/micheletafoya Subscribe to “The Michele Tafoya Podcast” here: https://apple.co/3nPW221 Follow Michele on twitter: https://twitter.com/Michele_Tafoya Follow Michele on Instagram: https://www.instagram.com/realmicheletafoya/ Learn more about the Salem Podcast network: https://salempodcastnetwork.com/See omnystudio.com/listener for privacy information.

The best interviews and guest appearance with Boomer & Gio, Tierney & Licata, and Evan & Tiki during the past week. Featuring Yankees legends CC Sabathia and Alex Rodriguez, Dodgers great and 1999 Met Orel Hershiser, Knicks superfan Spike Lee, Giants beat reporter Pat Leonard of the New York Daily News, and three-time Super Bowl champion and longtime NFL analyst Mark Schlereth.

The best interviews and guest appearance with Boomer & Gio, Tierney & Licata, and Evan & Tiki during the past week. Featuring Yankees legends CC Sabathia and Alex Rodriguez, Dodgers great and 1999 Met Orel Hershiser, Knicks superfan Spike Lee, Giants beat reporter Pat Leonard of the New York Daily News, and three-time Super Bowl champion and longtime NFL analyst Mark Schlereth.

Matt Derrick and Nick Jacobs break down the final days of Chiefs mandatory minicamp and how February’s Super Bowl loss continues to shape the offseason mindset. From standout performances to subtle shifts in tone, they dive into what’s different — and what to watch for as the team turns its focus to training camp.See omnystudio.com/listener for privacy information.

This week on 2 Pros and a Cup of Joe, Dak Prescott wants a Super Bowl over legacy, but he’s already won in life. The Old P, Petros Papadakis paints a picture from Shohei Ohtani’s return to the mound, how painful the College Football offseason has become to cover and how the WNBA disrespects Caitlin Clark. Aaron Rodgers details the failed experiment that was his time in New York. Plus, Producer Lee shares questionable tweets and faces off vs a pack of coyotes. All that and more!See omnystudio.com/listener for privacy information.

James Seltzer and Devan Kaney discuss their hopes for Jalen Hurts in 2025 coming off his Super Bowl championship. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Recap the best NFL topics of the week as Shannon Sharpe, Chad “Ochocinco” Johnson, Joe “Iso Joe” Johnson, and Houston rap legend Bun B react to Cam Newton calling out Ocho for his role as a Madden ratings voter, Noah Lyles backing out of a highly anticipated race against Tyreek Hill, and Trevon Diggs confidently guaranteeing a Super Bowl win for the Dallas Cowboys.06:00 - Tyreek Hill wins 100M race18:00 - Cam Newton calls out Ocho22:24 - Dak Prescott on his legacy29:16 - Eagles to land TJ Watt?30:41 - College QB turns down $8M NIL offer35:39 - Jalen Hurt on record deal39:18 - Darren Waller on what sparked retirement44:35 - Noah Lyles backs out of Tyreek Hill race57:56 - Ravens sign Jaire Alexander1:03:35 - Trevon Diggs guarantees Super Bowl(Timestamps may vary based on advertisements.)#Volume #ClubSee omnystudio.com/listener for privacy information.

Kyle Neubeck was one of you on Super Bowl night, so he loaded up some beers in a backpack and headed out to Broad Street where he met sickos, saw twerking and generally reveled.

The Kansas City Chiefs got smacked in the Super Bowl, and now folks are saying the dynasty might be dead. Are they still the kings of the AFC—or has the crown already been snatched? The crew chops it up like it's a barbershop on a Sunday afternoon:

Listen to the best 92-9 the Game guest interviews of the week from the The Morning Shift, The Steakhouse, The Midday Show, Dukes & Bell, and Chris Thomas Tonight, including: Atlanta Braves general manager Alex Anthopoulos, NASCAR driver Ryan Blaney, Atlanta Hawks CEO Steve Koonin, and two-time Super Bowl champion Bryant McFadden.

Sedano and Trudell circle back into the beef between the Dodgers and Padres. Can we see a Rams and Jalen Ramsey reunion in LA? Way to early Superbowl picks. Radio Tinder! Take a listen to LeBron James talking about ‘ring culture.' Learn more about your ad choices. Visit podcastchoices.com/adchoices

2025 is KYW Newsradio's 60th anniversary! That's a lot of news, but we asked our reporters to pick some of the best stories to revisit - impactful events, citywide celebrations, and some moments of simple, great entertainment. Join our reporting team and host Matt Leon for a look back through time. 00:00 Intro 02:08 The plane crash that killed PA Senator John Heinz (1991) 08:24 A duck boat tragedy (2010) 13:15 What was left behind after Constitution Day celebrations (1987) 18:05 The Eagles' first Super Bowl victory (2018) 23:48 The decades-long cold case of “the boy in the box” (1957) 29:50 The legacy of “It's Always Sunny in Philadelphia” (2005 - 2025) Listen to The Week in Philly on KYW Newsradio every Saturday at 5am and 3pm, and Sunday at 3pm. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Send us a textWhat happens when a doctor trades her stethoscope for a welding torch? Meet Maria Perle, founder of Spark Ops Metalworks, whose journey from medical professional to certified woman and minority-owned business leader proves the American Dream is alive and sparking.Under Maria's leadership, Spark Ops has positioned itself to excel across Entertainment, Aerospace, Automotive, Defense, and Construction industries, delivering precise, high-quality solutions for major clients including the Super Bowl, Fox Sports, Tesla, and John Deere. With comprehensive capabilities spanning welding, forming, metal stamping, laser cutting, and design, Maria's team consistently exceeds industry standards and client expectations.As a participant in the prestigious Green Bay Packers Mentor-Protégé Program, Maria reveals how mentorship has been crucial to scaling her WOSB and MBE-certified business. Her survival philosophy? "Focus on the outcome and the impact you're making—that will get you through the toughest moments." She also opens up about building an incredible internal culture that values every team member's contribution.If you're facing challenges in your small business or considering a major career pivot, Maria's story will inspire you to keep pushing forward.Learn more about Maria and Spark Ops Metalworks: https://www.sparkopsmetalworks.com/about-us

The ability of the Ravens to lure quality veteran players to Baltimore continued with the addition of oft-injured, two-time Pro Bowl cornerback Jaire Alexander to a secondary that now feels more bolstered. Luke Jones and Nestor discuss the ability of Lamar Jackson to help in the recruiting process and the reputation of the organization to be able to snare talented guys who want to win a Super Bowl. The post Luke Jones and Nestor discuss Ravens discounted addition of cornerback Jaire Alexander to defense first appeared on Baltimore Positive WNST.

Listen to the best 92-9 the Game guest interviews of the week from the The Morning Shift, The Steakhouse, The Midday Show, Dukes & Bell, and Chris Thomas Tonight, including: Atlanta Braves general manager Alex Anthopoulos, NASCAR driver Ryan Blaney, Atlanta Hawks CEO Steve Koonin, and two-time Super Bowl champion Bryant McFadden.

Watch clips on YouTube! Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE FACILITY YOUTUBE CHANNEL⁠⁠⁠⁠⁠ (00:00) Pacers force Game 7 (16:34) Rachel Nichols stops by to break down Game 6 and why the Pacers won so big (27:52) Shedeur Sanders has been given two speeding tickets in the past month (44:34) More confident in the Pacers or Thunder in Game 7? (1:00:55) Could this be Dak Prescott's last season with the Cowboys? (1:10:16) Emoji Game heading into NBA Game 7 (1:15:32) Is this Lamar Jackson's best chance at a Super Bowl? (1:22:17) Who wins Game 7? (1:26:22) Blitz Meeting Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben Maller talks about Cowboys DB Stefon Diggs predicting a Super Bowl for Dallas, Aaron Donald saying the sky is the limit for the Rams in 2025, the Red Sox demoting Christian Campbell to the minors, Coop's Scoop on Entertainment, Sports Jeopardy, and more!See omnystudio.com/listener for privacy information.

6/20/25 - Hour 1 Guest host Brian Webber recaps Game 6 of the NBA Finals between the Pacers and Thunder, is this the year Lamar Jackson wins a Super Bowl in the NFL? And Caitlin Clark Mania ran wild again in the WNBA. Please check out other RES productions: Overreaction Monday: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://apple.co/overreactionmonday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  What the Football with Suzy Shuster and Amy Trask: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://apple.co/whatthefootball⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Jim Jackson Show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join me for a lively conversation with Ryan Deiss as we unravel the mysteries of influencer marketing. Explore the world of micro-influencers and mega-stars, and discover which path leads to greater marketing success. From the power of niche audiences to the pitfalls of chasing fame, get ready for practical insights and expert advice to level up your influencer game. Tune in for a discussion filled with tips and real-world experiences to guide you through your journey!Highlights:"There's a point where somebody crosses over from influencer to celebrity. You're paying more for reach and giving up actual influence.""As your brand gets bigger, you've got no choice but to go there. It's why big brands do Super Bowl ads—they need the reach.""An authentic endorsement goes a long way. If the influencer genuinely uses and likes your product, it resonates with their audience."Timestamps:01:00 - AMA's Study on Influencer Marketing ROI02:22 - Targeting Micro-Influencers for Specific Products04:44 - Balancing Reach vs. Relevance in Influencer Selection06:06 - Niche Audiences and Higher ROI07:31 - Calculating (ROAS) for Influencer Campaigns08:58 - Famous Celebrities vs. Influencers10:24 - Maximizing ROI with Newsletter Advertising11:51 - The Trade-off Between Fame and Influence13:12 - Multi-Touch Campaigns and Long-Term Influencer Partnerships14:40 - Direct Outreach vs. Using Influencer AgenciesCONNECT • Ask Roland a question HERE.RESOURCES:• 7 Steps to Scalable workbook • Get my book, Zero Down, FREETo learn more about Roland Frasier

Shannon Sharpe & Iso Joe Johnson react Candace Parker standing on business with her beef with Geno because of Pat Summit, The Baltimore Ravens sign Jaire Alexander to a 1 year deal, Trevon Diggs guarantees a Super Bowl for the Cowboys.01:47 - Draft prospect refused to work out for the Hornets with Lamelo06:27 - Candace Parker stands on biz13:00 - Ravens sign Jaire Alexander to 1 year deal20:21 - T Diggs says Cowboys win the SB this year45:44 - Shedeur Sanders picks up speeding tix52:20 - Q & Ayyyyy(Timestamps may vary based on advertisements.)#Volume #ClubSee omnystudio.com/listener for privacy information.

In Hour 4 of the Joe Rose Show, Dan Day, Omar Kelly, and Trevor Harris talk about Caitlin Clark and the WNBA taking a whooping. We have from Pro Football Talk, Mike Florio joining Omar Kelly and Dan Day as they talk about the Jalen Ramsey & Jonnu Smith Situations for the Dolphins. Omar Kelly Responds to Mike Florio about his Comments on Mike McDaniel being a head coach. We also talk about Stephen Ross' situation and why he wants to win a Super Bowl, and his hiring practice. We also talk with Florio will the selling of the Lakers going for 10 billion, will it be an NFL team next? Omar Kelly talks about his new piece on the Dolphins in the Miami Herald.

IN Hour 1 of the Joe Rose Show, Dan Day, Omar Kelly from the Miami Herald, and Trevor Harris talk about how unpredictable. We talk about how the small-market NBA finals have absolutely delivered to the NBA fan and also the casual fan, since it's going to Game 7 on Sunday at 8 pm. We also discuss whether the Panthers are a dynasty yet in the NHL. We also discuss how the dolphins have the right chemistry heading into the 2025 NFL season. In Hour 2 of the Joe Rose Show, Dan Day, Omar Kelly from the Miami Herald, and Trevor Harris talk about Terron Armstead's retirement, how much of a warrior as he played with a knee that needs to be replaced. Omar Kelly talks about what he wants for the Dolphins this season and etc. Omar Kelly also talks about how he's waiting for Josh Allen to break down like the rest of the Mobile QBs in the league. In Hour 3 of the Joe Rose Show, Dan Day, Omar Kelly, and Trevor Harris talk about the latest with Kevin Durant to the Miami Heat, and we also try to figure out what will take place to get the deal done. Omar asks if Tyler Herro is a part of the deal to get done. We talk about dolphins as we try to figure out Jalen Ramsey's trade value.In Hour 4 of the Joe Rose Show, Dan Day, Omar Kelly, and Trevor Harris talk about Caitlin Clark and the WNBA taking a whooping. We have from Pro Football Talk, Mike Florio joining Omar Kelly and Dan Day as they talk about the Jalen Ramsey & Jonnu Smith Situations for the Dolphins. Omar Kelly Responds to Mike Florio about his Comments on Mike McDaniel being a head coach. We also talk about Stephen Ross' situation and why he wants to win a Super Bowl, and his hiring practice. We also talk with Florio will the selling of the Lakers going for 10 billion, will it be an NFL team next? Omar Kelly talks about his new piece on the Dolphins in the Miami Herald.

We have from Pro Football Talk Mike Florio joining Omar Kelly and Dan Day as they talk about the Jalen Ramsey & Jonnu Smith Situations for the Dolphins. Omar Kelly Responds to Mike Florio about his Comments on Mike McDaniel being a head coach. We also talk about Stephen Ross situation and why he wants to win a Super Bowl and his hiring practice. We also talk with Florio will the selling of the Lakers going for 10 billion, will it be an NFL team next..

Are some of the NFL's longest-tenured GMs getting too much credit — or not enough? Raymond Summerlin is joined by Patrick Daugherty (aka @RotoPat) from NBC Sports to break down the toughest NFL general managers to rank in 2025. They dive deep into the front-office mysteries of Jerry Jones (Cowboys), Jason Licht (Buccaneers), Duke Tobin (Bengals), and John Schneider (Seahawks). They explore how teams like the Cowboys, Bucs, and Bengals repeatedly flirt with greatness but fall short when it matters most. Why does Jerry Jones wait until the offensive line crumbles? Did Jason Licht actually build a Super Bowl team — or did Tom Brady? And what's going on with the Bengals' unwillingness to pay key players? Plus, in our Best Ballers segment sponsored by DraftKings, RotoPat reveals his favorite fantasy football value pick for 2025 — and why he might (finally) be all-in.

- Will they stay or will they go? MLB Trade Deadline Preview- Travis Kelce adopts a full Super Bowl or bust mentality- Bet the Board- What We Learned & 3 Stars of the DaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We're back with another episode from the Croisette — and today, we unpack a busy (and very hot) Day 4 at Cannes Lions.Marc and Vassilis reflect on a standout presentation by Mark Ritson, who laid out three pillars for marketing effectiveness: fluency, emotion, and time — and challenged long-held assumptions about personalization, ad wearout, and brand purpose.They're also joined by Vanessa Chin, SVP of Marketing and Josh Fruttiger, VP of Global partnerships from System1, who share insights from their latest report, The Long and the Short Form of It (co-authored with Andrew Tindall), which explores how brands can build attention, recognition, and results through short-form video.Highlights include:Ritson's point: “Make fewer ads. Run them longer. Make more money.”Why distinctive brand assets matter more than your logoThe creative secret behind Corona's Cannes-winning eclipse campaignSystem1's forced fatigue study: why entertaining ads fatigue less and perform longerThe surprising absence of AI and personalization from the Croisette conversationThe myth of more = better: why 3,500 assets ≠ 3,500 ideasThe return of out-of-home — and what Super Bowl marketers can learn from itPlus, find out why entertainment outperforms even hard-selling tactics across both brand and conversion metrics.Stick around until the end to hear short interviews with Josh and Vanessa directly from the ground.Enjoy the episode!Timestamps:00:00 – Introduction01:12 – Recapping Day 4 at Cannes + why we need to talk about Ritson02:20 – Mark Ritson's 3 rules for effectiveness: fluency, emotion & time04:45 – Why we overvalue personalization and short-term refreshes06:30 – Creative consistency vs. fragmentation: 3,500 assets ≠ 3,500 ideas08:20 – The case for distinctiveness, memory, and emotional resonance10:00 – Interview: Josh Fruttiger (System1) on the long and the short form10:50 – How System1 + TikTok measured short-form creative performance13:15 – Entertainment vs. salesmanship: what actually converts?15:30 – Why lazy branding hurts attention — and what to do instead17:10 – What fluent devices and brand characters do better than logos18:30 – Ad fatigue is real, but good creative ages well20:00 – How to keep ideas fresh without losing consistency21:15 – Interview: Vanessa Chin (System1) on brand, storytelling, and Corona22:45 – The return of brand identity and emotional storytelling24:10 – System1's new out-of-home research and the future of Super Bowl ads25:15 – Vanessa's final takeaway from Cannes: sunscreen + storytelling26:00 – Outro: Thanks for keeping us in your ears

Watch clips on YouTube! Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE FACILITY YOUTUBE CHANNEL⁠⁠⁠⁠⁠ (00:00) Ravens sign DB Jaire Alexander. Does this move bring them closer to a Super Bowl? (16:03) Should the refs be doing more to protect Caitlin Clark? (33:28) Shedeur Sanders cited for speeding Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin and Thom opened the show discussing an emailer who wanted to know if the Redskins would've have drafted Dan Marino in 1983 if they had lost the Super Bowl to the Dolphins the previous January. Plenty on LeBron James' comments about championships meaning too much to player legacy. Nats, Lakers' 10B sale, NBA Finals, and 39 years ago today, Len Bias died.

On today's episode of The Bill Barnwell Show, Bill and Dan Hanzus break down which NFL teams are far from bringing home a Super Bowl victory. They give their plans for how to save the struggling New Orleans Saints, whether Jaxson Dart will be a long-term quarterback with the Giants, and the decision-making of Arthur Blank for the Atlanta Falcons. Later, is there a realistic expectation that the Jets could surprise the league? Can the Cleveland Browns' offense bounce back? All that and more. 5:58 New Orleans Saints 14:30 New York Giants 24:08 Atlanta Falcons 33:42 New York Jets 41:33 Cleveland Browns 50:41 Indianapolis Colts  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bobby Bones and Matt Cassel recap their weekends with Matt attending a volleyball tournament in Orlando. Bobby is playing hurt with a broken tooth and asks Matt recalls some of his worst injuries in the NFL, including a cracked tooth. We play 'Pick the QB/WR combo' based on where they went to college. Bobby reveals his four finalists for who he will root for! What was the most clutch moment of your career? Matt relives getting onto the field and the biggest plays he remembers. Bobby is excited to see if Cam Ward lives up to the hype, but will the Titans be a good team? We finish the list of NFL GOATS for each team. While #1 can sometimes be obvious, the #2 player gets a lot harder! There are also teams that have several options for their top player. Also, find out how to get a book signed by Bobby! Lots to Say with Bobby Bones and Matt Cassel is part of the NFL Podcast Network See omnystudio.com/listener for privacy information.

Brandon Graham on going out on top, re-tearing his triceps in the Super Bowl, what it's like to play for Nick Sirianni, the most painful part of retirement, how strange it was to miss an Eagles minicamp and much more. Learn more about your ad choices. Visit podcastchoices.com/adchoices