Podcasts about On the Border

Border Crisis & Human Trafficking Update With Butterfly of VOP - Veterans on PatrolLIVE update from 11-26. Thank you for tuning in & showing your support!We're so very sorry for the technical trouble. We're learning YT Lives with Streamyard, with our New Host, Barbara Lee Shultz. I've edited this as much as possible, and we will improve over time :) Thank you. Thank you, BUTTERFLY (not "Firefly") for gracing us with your beautiful presence yet again! You're always welcome back & hopefully very soon!! Our Hosts' viewpoints don't always reflect what EA TRUTH Media believes as a whole!We invite you to chat with us on social media about our shows using hashtag #EATruthRadio***VOPhttps://t.me/borderwarsazinfo.vop@protonmail.comButterfly: 509-263-4612***Support The Eternal Truth + Election Integrity by using Promo Code 'ETERNAL' at MyPillow.com/eternal Checkout ... Grab The Latest Best Deals on Hiqh Quality MyPillow Products ...*** Visit our Media Site at www.EternalAffairsMedia.com ****** Please Consider Planting A SEED IN OUR MINISTRY! ****** Sign up for our FREE Email Newsletter! ****** Sign up and become a Monthly Patron for EXCLUSIVE PERKS! ****** NEW TRUTH PREMIUM *** on EA Truth Media Website * Exclusive Premium Content & Less Ads ~ ONLY $2.99 ~ Click Here ;-)You can also send Bitcoin to:https://strike.me/watchmancbizCASH APP$eamediaonlinehttps://cash.app/$eamediaonlineTHE TRUTH SHALL PREVAIL ~ WE ARE THE STORM! Our Independent Media Operation & End Times Ministry has been online for nearly 14 years now since Curtis "Ray Biselliano" Bizelli FOUNDED EternalAffairsMedia.com in 2010 as an alternative to mainstream mockingbird fake news propaganda media! We have since morphed into a partial prophetic end times ministry!!!! We are on the frontlines leading the fight against the Fake News Mockingbird Media!Check out our Online Store and get some COOL GEAR!If there is anything you'd like to see that isn't there, message us! We wish to hear from you!Also, One more thing ... Protect Your Internet Privacy by Using Proton VPNPeople are waking up! This is THE GREAT AWAKENING vs. The Great Reset ... Pick a side ... No lukewarm allowed in Heaven! God bless you & your loved ones! GOD BLESS THE REPUBLIC OF AMERICA! Victory, Restoration, Restitution & Vindication Incoming - Get Ready!This is GOING TO BE BIBLICAL ...Grab Emergency Food Kit at: https://prepare.eamedia.onlineHave a Question, Comment, Suggestion, Prayer Request? Heck! Do you just want to SAY HI? ... hit us up today!Support the show

Cartoonist Brandon Hicks launches his book, "On The Border," at the Saint John Fog Lit Book Festival.

Comedy Podcast on Spotify & All Platforms. Off N Beat W/ Clint Nelson is a Solo Unedited Podcast Full of Puns & Loves Podcasting. Come Subscribe & Join this unique Nonstop mind of thoughts. Enjoy! In Episode 296, Clint Rolls the Hot Takes about: (0:00) a tattoo is like a kid (2:45) "On The Border & Tin Lizzy's " - Chain Mexican Restaurants (8:05) Looking back at ESPN "The Body Issue" (10:28) JFK thought: "imagine sitting with a loved one & getting their head blown off" (14:36) Intro to the Pod! (Like, Follow, Subscribe) (15:26) What is "Really" child cruelty? (17:05) payment plans for a PHONE CASE?! (18:39) abusive techniques to create "Alertness" in your child. (not serious here, relax) (21:12) ariana grande V.S. Mariah Carey..who's objectively a better singer? (26:30) my All American Rejects Concert experience (29:50) "I'm an Observant guy..Im judging you All The Time" (32:11) Clint's specific observation of how people lay their phone down..what it means.. (37:45) Michelin Stars for Restaurants..it's odd isn't it? (39:20) my standards for Fast Food are pretty damn low..but jesus (41:26) STORYTIME: "Real men Drink Hot..not Iced Coffee" (49:40) My thought's on the Starbucks Decline over the the years. & More!https://youtu.be/_eV0cZfhHI4 (link to youtube podcast episode, enjoy)

In this episode of the "Giant Mess" podcast, single dad Neal Lynch tells stories about meeting up with his old high school girlfriend, house hunting, EveryPlate, mini-golf, the fall of On The Border, The Garfield movie, his first Renaissance Faire, and watching a Jungle Book play, the Jungle Book animated movie from the '60s and the most recent live action Jungle Book movie, plus more. More Funny Stories from Giant Mess Podcast -  https://bit.ly/GiantMessFunnyStories  ABOUT NEAL LYNCH: I'm an Irish-Italian-American who graduated from 1) a Catholic high school (even though I'm not Catholic), and 2) a college known for producing doctors and lacrosse players, then became neither. I was a former 4th string college quarterback and middle relief pitcher who thought an overpriced film and media studies degree was a smart choice. Now, I'm a loner, Dottie, a rebel. ABOUT "GIANT MESS": "Giant Mess" is a sloppy sports and entertainment talk show hosted by a giant mess, the Real Cinch Neal Lynch. Neal's a single dad who loves to talk New York Giants football, Mets baseball, movies, TV shows, and comedy. The podcast has movie reviews, tv show recaps and reactions, post-game analysis, predictions, and funny stories about life. I've written three feature length screenplays, plus thousands of articles including posts for COED, GuySpeed, TheFW, TV Fanatic, G-MEN HQ, BroBible, and NFL Spin Zone.  I've also authored scripts for Woven Digital's short-form videos published by UPROXX and BroBible.  Here are links to my writing samples: NFL Spin Zone http://nflspinzone.com/author/neallynch/   BroBible http://brobible.com/author/neallynch/   GmenHQ http://gmenhq.com/author/neallynch/   TV Fanatic - https://www.tvfanatic.com/authors/neal-lynch/   Subscribe to Giant Mess on YouTube: https://bit.ly/GiantMessYT    Follow me on: Link Tree - https://linktr.ee/neallynch  My Official Blog - http://bit.ly/neallynchBLOG   Giant Mess Facebook Page - http://bit.ly/GiantMessFB    Twitter - http://bit.ly/NealLynchTW      Personal Instagram - http://bit.ly/NealLynchIG    Giant Mess Instagram - https://bit.ly/GiantMessInstagram  Subscribe to Giant Mess on Apple Podcasts - http://bit.ly/GiantMessApple    Subscribe to Giant Mess on Spotify - http://bit.ly/GiantMessSpotify 

Episode 92 is here! We finish up our review of the 3rd studio album by The Eagles, the 1974 album: On The Border! What will the second side bring? Stay Tuned!

Episode 91 is here! The Wheel has transported us back into time. It's the 3rd studio album by The Eagles, the 1974 album: On The Border! Steve predicted 70's, but is this what he was expecting? Stay Tuned!

Which Tortilla Chip is best?  We've tried Salsa and Guacamole, but we haven't yet asked what the best vessel for these dips are, that is until today.  The tortilla chip is often overlooked in the dip formula, but small differences in texture, and salt level can make a surprisingly big difference.  The contenders for today are Late July, On The Border, Tostitos, and Xochitl.  Please like and subscribe and if you have any suggestions, let us know by tweeting us @tastetestdummies or email us at nickandjohnpodcast@gmail.com.      SPOILER!  Below is a list of which chip corresponds to which numbered bowl it was in: 1. Xochitl 2. On the Border 3. Tostitos 4. Late July

Ever wondered what it's like at an adults-only resort? I'm talking with Justin Skaggs, the leader of my Ethical Non-Monogamy group, On The Border, and he's spilling the beans. A Peek into Hedonism Resort: Justin shared his recent experience at Hedonism resort during "bi week". This isn't your typical resort getaway. It's a place where people from all walks of life, including bisexual, transgender, gay, lesbian, and straight individuals, come together to engage in a variety of activities, from motor bunny testing to BDSM classes. Nudity, Consent, and Comfort: Contrary to popular belief, adults-only resorts aren't just about nudity. Yes, there are areas where nudity is allowed, but there are also 'prude' sections where clothing is required. The key takeaway? Consent is crucial and everyone can choose their comfort level. A Home Away from Home: Many guests refer to the resort as "home" because it provides a sense of acceptance and allows them to be their authentic selves. It's a place where deep connections and friendships are formed, and where physical appearances take a backseat to meaningful conversations. The Significance of 'Bi Week': Justin emphasized that "bi week" was even more accepting and inclusive than regular weeks at the resort. It provided a safe and celebratory environment for bisexual men, a group that often lacks spaces to be themselves. Creating Safe Spaces: We discussed the importance of creating safe and accepting spaces for bisexual men and the challenges they face in being open about their sexuality. We also touched on the role women can play in encouraging acceptance of bisexual men. Upcoming Events: If you're intrigued by our conversation, you might want to check out the upcoming Miss No Swimsuit competition at Hedonism resort. More details can be found on Tom's Trips. I want to thank Justin for his openness and for sharing his experiences. If you're curious to learn more, I encourage you to listen to the full podcast episode. Until next time, stay curious and keep exploring Tom's Trips http://www.tomstrips.com/?ap_id=otb OTB http://ontheborderls.com OTB's FB Group facebook.com/groups/ontheborderls https://patreon.com/JenniferKayloRuscinPodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/support

Nos aventuramos esta semana en las entrañas de tres discos que están a punto de cumplir 50 años. El primero de ellos es Bad Company, el proyecto dirigido por Paul Rodgers y Mike Ralph que iba a cruzar el blues, el soul y el rock en un álbum que ya apuntaba algunos de los rasgos identificativos del AOR. Llegaremos a Eldorado, el maravilloso disco conceptual de la Electric Light Orchestra bajo la mágica batuta de Jeff Lynne. Y cerraremos con un disco muy norteamericano que fue grabado (en parte) en Londres. On The Border, el pretendidamente disruptivo tercer disco de los Eagles. Tres obras fabulosas que os las vamos a presentar entre novedades y alguna que otra recomendación. Esperamos que os guste. Para conocer la playlist e interactuar sobre los contenidos del programa, además de otras muchas cosas divertidas, os recomendamos que accedáis a nuestro grupo de Telegram: https://t.me/CDSpodcast A pocos días de que se fallen los premios Ivoox de la Audiencia os pedimos vuestro voto en este enlace: https://go.ivoox.com/wv/premios23?p=101133 Gracias por acompañarnos en esta aventura. Apoya este proyecto desde 1,49€ al mes. Tan solo tienes que pulsar el botón azul que tienes en la cabecera de este canal Gracias infinitas ya que tu aportación nos permite mejorar cada programa. Síguenos en Twitter: @CDSradioShow o si lo deseas súmate a nuestro grupo de Telegram: https://t.me/CDSpodcast para charlar sobre música, libros, películas... de todo un poco.

It's our Annual Spring TACO THROWDOWN SHOWDOWN this week on the podcast where we pit two chain restaurant's tacos against each other in a titanic tortilla tussle! This week it's ON THE BORDER vs. CHILI'S! Local influencer/wine lover CYNTHIA MALONE is in Chili's corner and Real Estate Agent with the Andy Blake Group JARED DUNN is backing ON THE BORDER! WHO WILL WIN?!! During this episode Cynthia shares cherished Chili's memories from her youth and Jared shares Taco Memories of growing up in Lawrence! And Dave tells us about some specific sports memories he has from Chili's and On The Border! Cynthia also shares some of her home Taco recipes and reveals her new favorite KC Taco Spot! Also: We talk Iguana tacos and do an in depth review of the chips & salsa at both restaurants! Which salsa will make us ask the question: "You serve this salsa to children?" In the TACO TICKER, we learn about the Irate Man who destroyed a Taco Bell drive thru speaker when they couldn't fill his order in the Cheesy Gordita Crime Story of the Week! We also Taco 'bout Tacos El Gallo opening up a 2nd KC location and Taco Bell announcing the return of the Volcano Menu this summer! LAVA SAUCE FOR EVERYONE! ALL THIS AND: We ask where were you when you first heard the Chili's baby back rib song? Are these types of chain restaurants doomed? A Chili's and On The Border Deep Dive!! Wet and Dry Taco Talk! Table side Guac: You into that? And in Random Taco Question of the Week we ponder: Virtual Tacos!! And what would replace a taco in our lives if a taco never existed?! THIS TACO THROWDOWN SHOWDOWN IS A NO HOLDS BARRED MATCH!!!! WHOSE TACOS WILL BE TOPS?!! Editor: MATT ALLEN. MUSIC: SUNEATERS courtesy of LOTUSPOOL Records. Sponsors: Brew Biz KC Card Game. DIPP IT Salsa. SUNEATERS New Album available now on LOTUSPOOL RECORDS.   

Welcome to Reimagining Company Culture, a series discussing emerging trends and priorities shaping the future of workplace culture and employee wellbeing. We highlight thought leaders who are constantly evolving their strategy and can provide insight to folks about how to address new business challenges.  AllVoices is on a mission to create safe, happy, and healthy workplaces for all, and we're excited to learn from experts who share our mission. In this episode of Reimagining Company Culture, we're chatting with Diane Sanford, Chief People Officer at Local Favorite Restaurants.  Diane began her career in employee relations on the legal team for Brinker International in 1993 and since crafted a career path that led her to join On The Border in December 2014 as the Senior Vice President of Human Resources.Tune in to learn Diane's thoughts on showing up for employees and the community, empowering managers to motivate their teams, leading by example, and more!About AllVoices In today's workforce, people often don't feel empowered to speak up and voice their opinions about workplace issues, including harassment, bias, and other culture issues. This prevents company leadership from making necessary changes, and prevents people from feeling fulfilled, recognized, and included at work. AllVoices is an anonymous reporting platform built by experts to uncover workplace issues by giving employees a safe space to speak up. AllVoices simplifies collecting, managing, and resolving workplace issues and helps customers proactively identify and address patterns of workplace issues to improve the employee experience.Thanks for listening! Follow us on LinkedIn @AllVoices, to join our community of listeners.

When we created a free digital marketing course, Flint McGlaughlin put the focus on the marketer before teaching anything about the marketing, even including The Marketer's Mindset Checklist (https://meclabs.com/course/the-marketers-mindset-checklist/) to help prepare the marketer. So, when my latest guest shared this lesson – don't be the manager you want for yourself; be the manager your people want and need – I had to ask her what her team needed to prepare for successful marketing campaigns. “When we're all working on one big problem, we do spend a lot of time just making sure that we're vulnerable, that we feel collaborative, that no idea is stupid. Before we even start to think about the guest and what the problem may be, we do spend a lot of time with each other just talking through what a possible challenge is and do you feel like you're working on the things that you can control and just spending some time giving people context before you attack the big problem. It has been very helpful for us.”This is just one of the lessons you'll hear from our latest guest – Edithann Ramey, CMO, On The Border Mexican Grill & Cantina (https://www.ontheborder.com/). Ramey has managed teams of 40+ and $150 million worth of marketing dollars. On The Border is a 40-year-old restaurant brand with 115 locations in 29 states and Asia and $361 million in annual revenue. The brand is owned by Argonne Capital Group.Listen to our conversation using the embedded player below or click through to your preferred audio streaming service.Stories (with lessons) about what she made in marketingSometimes you have to throw the business model out.Don't be the manager you want for yourself; be the manager your people want and need.Pick people you would be friends with outside of work.The joy of working in a fast-paced industry.Ditch the “to do” and focus on doing the activities that drive the desired results.Build each other up.Related content mentioned in this episodeMarketing Careers: Why marketers and media professionals must never lose their wild spark (https://sherpablog.marketingsherpa.com/marketing-careers/media-professionals-wild-spark/)About this podcastThis podcast is not about marketing – it is about the marketer. It draws its inspiration from the Flint McGlaughlin quote, “The key to transformative marketing is a transformed marketer” from the Become a Marketer-Philosopher: Create and optimize high-converting webpages (https://meclabs.com/course/) free digital marketing course.Get more episodesTo receive future episodes of How I Made It In Marketing, sign up to the MarketingSherpa email newsletter at https://www.marketingsherpa.com/newsletters

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Terrence discusses The Eagles' 1974 missing link to two of the biggest Eagles albums ever and a transitional album that would set up their transition from country rock band to an amazing rock band entitled On The Border. First aired in March on YouTube. Podcast Group on Facebook: https://www.facebook.com/groups/Terre... Official The Eagles website : http://www.eaglesband.com #TheEagles #DonHenley #GlennFrey #DonFelderMusic #BernieLeadon #RandyMeisner #OntheBorder #TerrenceReardonPodcast #DonFelder

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In this episode, we examine how the pandemic has prompted employers to start listening and caring for employees in a more personalized way. We will also discuss how to close the post pandemic trust gaps between employers and employees. Finally, we will talk about a possible extinction and necessary evolution of the CHRO role.Our guest today, Diane Sanford, is tenured HR executive with over 25 years of Restaurant Industry experience. Currently, Diane serves as the Chief People Officer for On The Border Mexican Grill and Cantina 

Kathleen opens the show with a Moosehead Canadian Lager, describing her new pink and purple holiday Whoville lemon cypress tree to listeners.DOLLY PARTON QUOTE: Kathleen reads a Dolly Parton quote involving Mother Goose and prostitutes. PUBCAST LISTENER SHOUTOUTS: Kathleen reads through the latest demographics of her Pubcast listeners, and gives a Christmas shoutout to all listeners for their support, especially the single listener in Korea.“BAD GOOD FOOD”: In her quest for new and delicious not-so-nutritious junk food, Kathleen describes the recently released On The Border red and green holiday tortilla chips, which she intends to pair with Trisha Yearwood’s spinach artichoke dip. She then describes a Hershey’s Mocha Chocolate Kit Kat, with a flavor meant to resemble hot chocolate and Chocolate Chex cereal with John Legend’s holiday recipe for Chex Mix on the back.If listeners want to learn how to make Kathleen’s favorite Midwest Party Cheeseball, check out the Youtube video.UPDATE ON KATHLEEN’S QUEEN’S COURT: As listeners know, Kathleen’s #1 Queen is Dolly Parton, and Kathleen announces that Dolly is launching a new perfume with Edge Beauty, which will be released in Spring 2021. Edge Beauty also launched Cher’s intro to the fragrance market. BANKSY HOUSE RELISTED: As a follow up to Episode 19, Kathleen reports to listeners that the home originally for sale in Bristol, UK that found itself as the canvas for the latest new Banksy mural on the street wall was pulled off the market and then relisted. The owners of the home have reassessed the value and added protection measures so that the mural will be maintained by the new buyers. HONEYBEES vs MURDER HORNETS: In continuing on with her reporting on Murder Hornets invading the US, Kathleen updates listeners that a Canadian study has determined honeybees using animal feces to ward off the invasive hornets, therefore protecting their hives from attack. MEGA-CHURCHES FINANCIAL PRACTICES: As listeners know, Kathleen has a slight obsession regarding religious leaders, specifically those from megachurches. She provides an update on Jerry Falwell Jr, concluding that he dropped his lawsuit against Liberty University when he was investigated for mishandling tax-free funding aligned with the Church for use in ultra-conservative Republican initiatives.Joel Olsteen’s Lakewood megachurch received over $4 million in COVID-19 relief grant funding, which Olsteen maintains was used to pay for employee salaries when in-person services were discontinued during the pandemic. Kathleen announces her disgust to listeners when she reads that Marcus Lamb’s Dallas-based Daystar TV is forced to repay almost $4 million in COVID-19 relief when a national tv show uncovers that the money was used to purchase a private jet for the tax-exempt church, rather than the intended use of supporting unemployment initiated by the pandemic. ANIMALS MOST LIKELY TO KILL YOU BY STATE: Kathleen continues with the new segment of the Pubcast: Animals Most Likely to Kill You (By State), as reported by the Center for Disease Control. If you live in Delaware beware of coyotes, and Florida advises that non-venomous insects, most notably mosquitoes, are most likely to cause animal-related death. APOLOGETIC BURGLARS: Kathleen laughs with listeners when reading a recent Canadian news article involving a pair of burglars who break into the wrong home demanding payment for an outstanding debt, and then apologizing to the inhabitants and offering compensation for damages. BID TO BLOW UP A CASINO: Kathleen squeals with excitement reading an article from Atlantic City, where Mayor Marty Small Sr. has announced that as a part of their annual charity auction, the city is offering the chance to bid to push the button that will set off the implosion of the now-closed Trump Plaza Hotel and Casino. Kathleen provides her own history of working in Atlantic City and the new casinos in the area including her new favorite outside of Philadelphia which is Parx Casino. TOM CRUISE COVID MELTDOWN: Kathleen has never been a fan of Tom Cruise, but has a massive interest in Scientology. She discusses the latest meltdown by the actor on the set of “Mission Impossible 7” which caused at least 5 crew members to walk off due to his reported abusive behavior.2020 BANKRUPT BUSINESSES YOU MIGHT NOT KNOW OF: Kathleen reads an article that showcases 30 US businesses that filed for bankruptcy in 2020, many citing the COVID-19 pandemic as the driver to slow sales. Kathleen reviews a few of these businesses in which she has been a consumer including Chuck E. Cheese, Bar Louie, and Pier 1 Imports, and offers alternative business plans to help with their future success. HUMANITY’S READINESS FOR ALIENS: Kathleen reads an article just released out of Jerusalem, where a former Israeli Space Security Chief confirms the existence of aliens. WHAT TO WATCH THIS WEEK: Kathleen tells listeners to watch the 4-part docuseries “The Most Dangerous Animal Of All” on Hulu.MYSTERY OF THE WEEK: Kathleen reads a recent article suspecting what REALLY crashed in the famous Roswell Crash incident in 1947. The US Air Force has maintained a claim that a weather balloon crashed, but the grandchildren of the first intelligence officer on the crash scene are providing more information on what happened that night.

Back in full force, Jason and Michael discuss Jon's bachelor party weekend and Mathew embarrassing them at On The Border. Jason talks about the cripple who attacked him on twitter, how Michael and Jon did opening weekend of dove season

In this episode, we take on a recommendation to check out some nachos from a chain Mexican restaurant called On The Border. This is our in-depth analysis of plate of nachos from a Mexican restaurant that just might know what they're doing??? 3 chip max is the only way to determine greatness! 

Pam Goodwin is an expert in commercial real estate, more specifically, single tenant leasing. And today, she gives us an inside look into her specialty—retail and restaurant pad site development.Pam is a speaker, a number one bestselling author, trainer, success consultant and media personality in the Dallas Fort Worth area. She is the principal and founder of Goodwin Commercial, a boutique commercial real estate and consulting firm specializing in developing retail and restaurant pad sites. With more than 20 years of experience in tenant representation, project management, property development, and leasing, Pam is an expert at helping investors buy/sell property and build wealth.Pam's Bestselling Books One Cent Lemonade to Million Dollar Deals— where she shares sizzling shortcuts to get hired, stand out, take action and succeed as an entrepreneur. Winning Ways in Commercial Real Estate—the ultimate resource for anyone looking to learn from top experts in commercial real estate.Listen In As... Pam rewinds the tape and talks about how she developed her career in land development and leasing to companies such as Walgreen's, Chase, McDonald's to name a few. It all started with the development of a couple little restaurant chains you may have heard of… Pam developed 50 Chili's from the ground up and On The Border for the entire country. Pam walks us through the development process in order of sequence:Identifying the right pad sitePutting it under contractThen closing on the landAll the while, trying to find a tenant before it even closes. She doesn't put anything under contract unless she's 75% sure she could fill it because, she stresses that, reputation is key!We also get into the numbers and Pam gives us all the details on:Cap ratesRent increasesTriple net leasesAnd finally, the big payday—selling the investment!  With a 1-5 year hold time, find out what kind of numbers Pam could expect to get. Plus, Pam talks about how to mitigate the risks, which includes taking a deep dive into the due diligence and so much more! “What happens if this changes your life and you could make a couple hundred thousand or even a million dollars on one deal... How would that impact you?”Listen in to find out more about this interesting market that has left Scott Todd with some serious shiny object syndrome!TIP OF THE WEEK Mark: My tip is to learn more about Pam Goodwin at PamGoodwin.com.Scott: Check out HabitualApp.io to track your habits and build routines. You can have multiple habits, set up different times to get your reminders.Pam:You've got to take action and don't be afraid to team up with someone. If you just spent 30 days taking action, I can guarantee that you'll find something out there. My website is PamGoodwin.com, feel free to reach out to me.I've been listening to an audible book from David Goggins, Can't Hurt Me.We have a TV episode show called Learning Commercial Real Estate. Google my name under Propelio or YouTube you'll find a lot of TV shows that we did.Check out the app Land Glide.Isn't it time to create passive income so you can work where you want, when you want and with whomever you want?

Buckle up because this episode is BEYOND wild. Stew and Drew share quarantine updates, talk a lot about Stewarts family history and discuss On The Border. They recap this weeks awful episode of Listen To Your Heart which is the worst show in america /has no budget and other celeb gossip. Also, stay tuned for Drew's new segment where Drew (comedian/ sportscaster) gives us a update on SPORTS! Stay safe & Healthy! Rate, Review & Subscribe!

On the October 14, 2019 episode of /Film Daily, /Film editor-in-chief Peter Sciretta is joined by /Film managing editor Jacob Hall, weekend editor Brad Oman, senior writer Ben Pearson and writers Hoai-Tran Bui and Chris Evangelista to discuss what they've been up to at the Water Cooler. At The Water Cooler: What we've been Doing:Jacob took a trip to the DFW metroplex for a massive haunted house weekend, including Cutting Edge, Dark Hour, Reindeer Manor, and Screams Park. Peter went to Los Angeles Comic Con, which was insanely busy. And he also went to Disneyland, which was also insanely busy. Kitra built a lightsaber! Ben saw the touring Broadway version of Anastasia Brad threw out his back and is feeling very old because of it Hoai-Tran attended Amazon's Modern Love premiere party and met up with two-thirds of SlashFilmCast. What we've been Reading:Jacob has been perusing The New Annotated H.P. Lovecraft: Beyond Arkham from Leslie S. Klinger. What we've been Watching:Peter, Chris, Hoai-Tran, and Ben watched El Camino. Peter saw Taika Waititi's Jojo Rabbit. Ben watched Anastasia (the movie), Joker, and In the Shadow of the Moon Hoai-Tran saw Motherless Brooklyn. What we've been Eating:Jacob learned that fried fair food...kinda' stinks? And he will sing the white, suburban praises of On The Border. Brad tried Peanut Butter and Jelly Puffs cereal from Aldi. What we've been Playing:Peter experienced Deadwood Mansion at Sandbox VR for a friend's birthday.   All the other stuff you need to know: You can find more about all the stories we mentioned on today's show at slashfilm.com, and linked inside the show notes. /Film Daily is published every weekday, bringing you the most exciting news from the world of movies and television as well as deeper dives into the great features from slashfilm.com.  You can subscribe to /Film Daily on iTunes, Google Podcasts, Overcast, Spotify and all the popular podcast apps (RSS).  Send your feedback, questions, comments and concerns to us at peter@slashfilm.com. Please leave your name and general geographic location in case we mention the e-mail on the air. Please rate and review the podcast on iTunes, tell your friends and spread the word!  Thanks to Sam Hume for our logo.

Cheat meals have been a part of popular diet culture for a long time and there are even experts who promote them as being healthy. But what is the truth? Join us as Annie and Lauren unpack the assumptions that are made about cheat meals and explore what balance and moderation mean in the context of healthy, happy living. What you’ll hear in this episode: Do cheat meals boost your metabolism? Could cheat meals be negating your progress? What the experts say about cheat meals Do cheat meals provide a psychological break The Pink Polar Bear effect and cheat meals What “sugar addicted rats” really tell us about restriction Do cheat meals help you stay on track? Cycles of binge restrict - seasonal, time of day, days of the weak How to enjoy treats without cheat days The Goldilocks approach to balance What to do when your pendulum swings back How to find balance in the middle Resources: Is Sugar Addictive? 49: Diet Culture Explained Learn more about Balance365 Life here Subscribe on Apple Podcasts, Spotify, Google Play, or Android so you never miss a new episode! Visit us on Facebook| Follow us on Instagram| Check us out on Pinterest Join our free Facebook group with over 40k women just like you! Did you enjoy the podcast? Leave us a review on Apple Podcasts or Google Play! It helps us get in front of new listeners so we can keep making great content. Transcript Annie: The philosophy of a cheat meal is based on the idea that for one meal or one day a week you can eat whatever you like and it seems to have become the standard in many mainstream diet plans. Fans of cheat meals boast that they boost your metabolism, provide a psychological break and help you stay on track with your goals but do they really? On today's episode of Balance 365 life radio Lauren and I dive into our thoughts and experiences on if cheat meals help or hurt your relationship with food and how you can actually enjoy the foods you love without relying on cheat meals. Enjoy! Lauren, it's me and you again. How are you? Lauren: Hi. I feel like we should have so Mariah Carey in the background. Annie: Oh yeah, we should have, maybe Vanessa can, our podcast editor can put some in the background since Jen's not here. Jen is not a Mariah Carey fan and Lauren and I are diehard Mariah Carey fans. Lauren: Like old school Mariah. Annie: Yeah, in fact on Saturday night there's a bar in my town that is an over 30 bar, which- Lauren: Oh my god. Annie: But the it's great because they play a lot of Mariah Carey and Whitney Houston and Janet Jackson and Paula Abdul. Lauren: Do you have to show your ID to prove that you're over 30? Annie: You don't but yeah, I just don't think many people under 30 it's really their thing. Lauren: Want to go. Annie: It's definitely an older crowd but the music is so good so it's fun just to go dancing there because it's like you're in middle school. It's like you're at those middle school, like school parties again. Lauren: And like the skating party. Annie: Yes, like Jay for roll away. Lauren: It reminds me of that meme that says there needs to be a bar, like, for people who like to have 2 drinks then go to bed before 9 o'clock. Annie: Yup, that's me. I had a couple glasses of wine at dinner then we went out dancing with my girlfriends and it was great. Lauren: Like that sounds fun. Annie: It was fun. It was, I mean, that's essentially what happens in my bathroom every morning, you know, a little dance party with Mariah Carey- Lauren: But maybe without the wine with. Annie: Yes or or maybe with a lot of coffee. Just replace the wine with coffee. Anyways,  I'm happy you're here with me today because we're talking about cheat meals and I used to be a big cheat meal fan. Did you ever do a cheat meal? Did you ever do that like? Lauren: Yes, I did lots of cheat meals. They were always like, Saturday it was like my cheat meal day. Annie: Mine was Friday night and then it kind of wiggled its way into Saturday and kind of eventually came around Sunday which we will actually talk about later today but the cheat meal was kind of a standard in a lot of diets. Lauren: Yep. Annie: I don't know if you see this too in your area but it's kind of touted as like the go to philosophy for a lot of, especially in the gym setting, I feel, like a lot of people are doing, you know, that if it fits your macros or whatever and then they have their one designated cheat meal or cheat day. But the idea is that you can eat whatever you want in that timeframe, right? Lauren: Yeah. Annie: And there's actually even some "experts" that make claims as to why a cheat meal can be a good thing for you and they can say everything from it boosts your metabolism, that it can give you a psychological break from dieting and they can also say that it helps you keep you on track with your plan, which we're just going to blow those right out of the water in the next few minutes. So are you ready? Do you want to just get right into it or do you have any cheat meal thoughts before we jump into it? Lauren: Do you have any cheat meal thoughts? No, no, we can jump right in. Annie: Okay, let's go. So claim number one: cheat meals boost your metabolism. Lauren, you're kind of the nutrition guru, you are, not kind of, you are the nutrition guru. Is that true? Do cheat meals boost your metabolism? Lauren: No, I mean food boosts your metabolism in general and if you need a cheat meal to boost your metabolism, you are not eating enough right or being way too restrictive. Yeah and you know, to add to that whole eating breakfast, jumpstarts your metabolism, like, that's not true either so no, not and also one cheat meal can undo your results for the entire week and I think, I know you've probably experienced this too, right,where you you put in all this hard work throughout the entire week and so your cheat meal you all the things and I think we underestimate how much, how many calories we can eat during a cheat meal or a cheat day and it really, it kind of "undoes" everything you just worked to do, right and if you instead just kind of make smaller, more manageable changes throughout the entire week you don't need a cheat meal and you probably or could get better results anyway. Annie: Yeah, the first time I was, that concept of essentially a cheat meal having the, could be an opportunity to essentially negate all the work you did throughout the week I was in a doctor's office and I was talking to my primary care doctor, this was before I was a personal trainer. I was in the fitness industry, this is was long before this but I was expressing to her that I was trying to make some changes to my diet but that I wasn't losing weight and she asked, like, well, you know, what are you doing and I said well you know Monday through Friday I do really well, I, you know, pack my lunches, eat breakfast, I eat dinner, my snacks are this and that, like all the gold standard, sort of balanced diet stuff, right, it was heavy on the restriction side, of course. Because that's, you know, what I knew then but I said, you know, then on the weekends, then we'll eat out and she was like "Well, tell me about your eating out" and I was like, "Well, we'll go to the, you know, the restaurant down the corner or this or that" and she was like, "I hear that you're trying to make some changes and you have some really good intentions," she's like, "I want you to know that one of those meals can negate any caloric deficit you've tried to acquire during the week" and I was mad. I was mad when I heard that because I was like "No, I work so hard during the week to get this result and then I essentially just blow it all in one Chinese buffet, like, is that what you're telling me?" She was like,  "Well, look, it's not personal but yes, it's possible." Lauren: Yeah, that's really like, exactly what I used to do. I know a friend of mine, do you guys have On The Border? Annie: Yeah  we ate at On The Border when you were here. Lauren: Oh, well we would go to On The Border, there's one like by my house and we would eat the chips and salsa first, right, then I would get these tacos, these amazing tacos with the rice and then we would get this like cake dessert thing which had like the cake with the gooey chocolate center and ice cream and it was like, I probably, yeah, I would definitely overdo it because I was so hungry and so excited to actually eat good food, you know, because when you're restricting yourself so heavily throughout the week you want food that tastes good, like, you want taste. Annie: And I know we've said this a million and one times on this podcast before but I'm going to say it again, restriction sets you up to binge. Lauren: Yes. Annie: And so it's no surprise that if you're restricting, restricting, restricting, you know, like, white knuckling it through the week and then you get to that cheat meal on Friday or Saturday or Sunday or whatever it is or cheat day, it's no wonder you're like "Game on! Let's go, I'm going to get all the things! You know, I'm going to start at breakfast and I'm going to go all the way to dinner, you know or I'm going to have this, like, 3 course meal if you're just doing one meal, like, I'm going to I'm going to expand that meal into an appetizer and then a main course and then a dessert and then a side dish and some heavy caloric drinks or some alcohol or whatever." That's normal, that's exactly what we would expect from someone that is white knuckling it through the week, like. Lauren: Right and when you only have one day or one meal to get in all your favorite foods, like, I'm going to fit as much as I possibly can fit in my stomach right now, like, and I still go out to eat, like, I still eat chips and salsa and tacos and sometimes order dessert but I just eat less, like, I don't eat as many chips and salsa because I'm not starving, like, I'll eat, you know, I'll take half of my meal home because I don't need it all and if we do order a dessert, like, the whole family shares that, I have a few bites and like that's it, so not saying you can't go out to eat but it's just a different kind of experience. Annie: Absolutely. I think that's what we call moderation here at Balance365. Lauren: Oh, OK. Is that the term? Annie: Is that a new concept to you, Lauren? Jokes, jokes. OK, claim number 2: cheat meals provide a psychological break. Is that true? Lauren: No, I don't, not in the long run. So it can feel like a break when you're in it, right, but then you have to go back to restricting. I remember I always used to like, plan, like you said, I would play my whole day. Annie: Yes, right. Lauren: Plan what I'm going to eat for each meal, the whole cheat day but then you have to go back to it and we had Marci Evans on the podcast a few weeks ago and we talked all about sugar addiction, right or whether sugar addiction is a real thing, so if you haven't listened to that, definitely go listen that was a really good and if you remember, she talked about the sugar addicted rats that "prove" that sugar addiction is a real thing, right, when you read the click baity articles and whatever. But what we, what the study actually showed was the rats that had that addiction-like behavior were the ones that were, they had to fast before hand, right, they restricted their food before hand and then they gave them that access to the sugar and they gave them sometimes a lot of sugar, sometimes they would take it away and give it back and the rats that did not have that restrictive behavior before hand they just ate it like regular food, right, they didn't exhibit that same addicted like behavior. Annie: Yeah  so what she was suggesting and what other research has backed is that it's not necessarily the food, it's the way in which the food is presented or the context around the food. Lauren: Right. Annie: So yeah, when you're saying, no, I can't have this until Friday, like, yeah, come Friday you are salivating for it? Lauren:  Like, yeah and I think we talk about this in probably almost every single podcast but like the Pink Polar Bear effect, when you tell yourself you can't have something, you want it more and actually something that was really interesting, I think it was another Tracy Mann study who we're going to have on the podcast soon too shows that when you restrict your food you are more likely to notice food around you and that's by design, right. So when we were at real risk for starving we were more likely to notice when food was around us and that was helpful to us back then, but now with food everywhere it's not so helpful but when you restrict your food or tell yourself you can't have that food, you notice food more around you I mean, which is super interesting. Annie: I think if you are trying to get pregnant, have been pregnant, the thing that comes to mind is like, when we started trying to conceive with my children, you know, it was like all I saw was pregnant- Lauren: Everyone- Annie: Everyone was pregnant right, like, the farmer's market was just full of pregnant women. Lauren: Or you ever get a new car and then you've never seen that car before and now you see it everywhere and like everyone has your car. Annie: Yes, the power of suggestion, right? Lauren: Yeah. Annie:  OK claim number 3, this is kind of what I was hinting at earlier is that meals make it easier to stay on track, which- Lauren: Yeah. Annie: Tell me about that, Lauren. Lauren: Well, so your cheat meal on Friday night leads you to your cheat day on Saturday which leads you to your cheat day on Sunday. Normally I could cut it back off for Monday morning but trying to just do one cheat meal over the weekend and then stop is really difficult and I think most of our listeners who have been through this can completely understand where we're coming with this. Annie: And I think it's really common, you know, if you first start implementing the philosophy of cheat meals to be like "OK, cheat meal one and done" and then, you know, a few months later it's like a cheat meal Friday night goes into breakfast Saturday and then after a year of cheat mealing it you're like "Oh, look, my whole weekend is now a cheat meal, which is essentially my experience." Lauren: Right and then it's like what are you working so hard Monday through Thursday for, right? You're just torturing yourself for no reason. Annie: Right and the other thing that's kind of actually thinking about it in those terms, we've talked a lot about Weight Watchers, I've been a member multiple, multiple times but that's essentially what I was doing around weigh ins was I would kind of white knuckle it, restrict, restrict, restrict pre-weigh in and I would go weigh in so I could weigh in light and reach my goal for the week and then after the weigh in it was game on, like, finally, just give me the foods that I was saying I couldn't have before I weighed in and which leads us right into why or how rather cheat days can create the perfect storm for yo yo dieting, weight loss, weight gain, weight loss, weight gain, weight loss, weight gain is essentially what we're saying, Lauren and I are saying is that you spend, you know, 3, 4, 5 days dieting, dieting, dieting, dieting, restricting, restricting, restricting and then the other 2, 3, 4 days game on, all in,  I'm just going to eat whatever I want, you get a case of the screw its and that's like, "Let's go, right?" Lauren: Yeah for sure and then, we're kind of talking about this as week and weekend but there's also like the seasonal thing, right, like we just got over, we just got done the holidays, right that's a big thing too, like, you diet, diet, diet up to the holidays and then you go crazy until, you know, sometimes the beginning of January, sometimes it's until the spring, right and then you just repeat that again. So this can be like shorter, like weekly or it can be even shorter than that, like, sometimes you'll see people trying to eat as little as possible throughout the day and then they go crazy at night, right? They can't stop eating at night, like, after their kids go to bed or when they get home for work or whatever, so it could be a short of a time frame as that, it could be a week, it could be months. But yeah, it's kind of all the same, even though it's different. Annie:Yeah and I just want to say, I want to reiterate that the restrictive diet that's paired with the cheat days or cheat meals is what makes it necessary, "feel necessary" to eat all those foods because your hunger, you're hungry, you're thinking about all the foods you said you couldn't eat and your quantities have likely been repressed before that and so you want to eat a high volume of foods and then you combine that with what we're talking about with the lab rats earlier, like, you know, you get this addiction-like response because you've been restricting these foods, it's not because the foods themselves are addictive. it's the manner in which you present the foods to yourself. Lauren: Right, it's like we always talk about it's the diets, like, it feeds itself, right, like you go on a diet and going on the diet causes you to overeat which causes you, you know, shame and guilt and all these feelings which make you want to diet again, it just goes in a circle it over and over and over. Annie: Yes, so how do you enjoy treats without cheat days? Lauren: Well, you want to start not at the cheat day part ,you want to start at the diet part. Annie: Yes, so many people are- Lauren: So make your diet not so restrictive and you, like, you just said you don't have that strong desire and strong need to overeat all the things. Annie: Right. It's not, the answer isn't eat everything in sight all the time and it's not, also on the flip side, to eat only healthy or "good" foods and never eat treats again, the answer is daily consistent moderation. Lauren: Well, there is that word again, moderation. Annie: It just keeps coming up. It's so weird. And that's finding a balance between the food you love and a way of eating that helps you live your life and show up in your life as your best self. So instead of cutting out sweets and treats or pizza or tacos or whatever it is or waiting until the weekend, you plan to enjoy a reasonable amount of treats or pizza or tacos throughout the week and you know and you might have some variations of that, so obviously you are not going to probably choose to eat a cheat meal for the whole, or what you would traditionally eat at a cheap meal, you know, I'm thinking of someone who is currently listening and they're like imposing the cheat meal philosophy. You might have a little bit of a pendulum swing where while you're, as Lauren said, trying to stop this process in the restriction, you might feel that your cheat meal carries on for a week or a couple weeks and you eat all the foods but eventually, in our experience, as Lauren said and we've shared this on the podcast before, you're probably going to find that if you continue to cheat meal type foods, whatever that looks like to you, over the long haul you're probably not going to feel very good. Like you just aren't and again, we just shared this on our last podcast that we recorded that the diet industry wants you to believe that if you are left to your own devices you will sit on the couch, eat all the foods all the time and do nothing, right, that's what they want us to believe but we would offer that if left to your own devices, our bodies naturally crave a variety of foods, balance, moderation, movement, variety and so one way to implement moderation is to allow yourselves to eat those cheat meal foods throughout the week, not just on the weekends or not just when you have those designated, like, "I'm allowed to eat this" moment. Lauren: Right and it's not, you don't need to confine yourself to just "diet foods" right, like, eat foods that you enjoy and eat enough of them to sustain you and you won't feel that crazy desire to eat all the things that taste good and are super hyper palatable and it's just, it's exactly that going from one side of the pendulum to the other to in the middle. Annie: Yeah, because part of finding balance whether it's with food or exercise or anything, anything in life when you're trying to find balance, part of finding balance is experimenting what feels like too much and what feels like too little. I mean, even, you know, like, thinking about, like, you're learning to drive a car, which is another analogy we've used before. You know, when I watch my kids drive a car when they turn, you know, a car, they're not driving my car, just to be clear, you know, whether to drive like a go cart or a video game, when they turn, they crank the wheel hard and when they stop they push the brake hard and when they press the gas pedal, they push the gas hard and they have to just learn that, like, that was too much, this is too little. I got to find that balance in between what's just enough for me. It's like Goldilocks, right? Lauren: Yeah and we see this all the time in our Balance365 community and the Healthy Habits Happy Moms community. Someone will be like, well I tried this for a day and I ate all the things that didn't work and now I don't feel good, right, like, you are not, you have to realize you are not going to get this right on the 1st try, like, it takes trial and error. But going through that process is worth it in the end, like it's not going to take forever, it will take some time to figure out but then you have it and you know and you know what's too much and you know what works for you. Annie: Yeah, so if you're someone that's listening, I'm thinking of myself when I was 20, you know, 2 or 23 and I was doing cheat meals on a Friday night. I guarantee if I let go of that restriction during the week, cheat meals on the weekend sort of thing I would have had a period where my pendulum swung in the opposite direction and I would have been pizza, tacos, chips like a steady diet of just those three foods, like no vegetables, no fruit, very little, you know, protein. And I would have I would have eventually have come out of it and in fact, I did, that's essentially what I did is, like, let go of that process was I had to move through some of this, like, "OK, I'm going to experiment what feels like too much food and then I'm going to let my pendulum kind of settle somewhere in the middle which is now I'm able to enjoy pizza and tacos and chips, you know, as little or as much as I see fit and I'm completely neutral about it." Lauren: Yeah and we're not saying, you know, you're never going to eat another vegetable again, like, once I kind of find, once you, say, sort of start settling back in the middle, that's when it's really helpful to kind of adopt these other healthy habits that we teach in Balance365 like adding your vegetables and making sure you're going enough protein but doing it from the mindset, from a balanced mindset instead of a diet mindset, it makes all the difference. Annie: Yeah and I think too, you know, just to wrap up, remembering that this is a process, right, like we were just saying that it's going to be a practice, it's going to be an evolution. And you might have some missteps but we encourage our Balance365 members to look at this as like an experiment and it's just kind of information that you're gathering about yourself so you can, you know, that saying when you know better, you can do better and you can make different choices based off of your needs the more information you have about yourself. But, all in all, we would we would largely encourage moderation over cheat meals, for all the reasons we just listed previously but we think that really promotes a healthy relationship with food and that way you get to eat your pizza and your Cheetos, next to your kale. Lauren: That was a different podcast. Annie: I know but it still applies, it still applies, you can have it all and kale. Lauren: Yes. Annie: OK, good, we crushed that, Lauren. Lauren: Yeah we did. Annie: Yeah and if you need, if we say so ourselves, if you need help, if you're currently like cheat mealing it up and you're like, "OK, yeah, I hear what they're saying, this isn't working for me anymore, I don't want to continue this" and you want support and you're not already in our Facebook group please join us. It is a free private Facebook group. We are Healthy Habits Happy Moms on Facebook we have 40,000 plus, and growing daily, women in our group that would encourage you, love to encourage you and cheer and clap for you and support you as you find out what balance and moderation looks like in your diet. Lauren: Yeah. Annie: Alright, thanks, Lauren. Lauren: Alright. Bye. Annie: Bye  

Dave re-ignites his passion for chicken and chicken tacos this week as we hit POI-Õ, one of the newest Chicken spots in town! With special guests Actress/Model MARIAH KELLI, Actor/Artist LUIS GARCIA (SPYN STUDIO, HECHO KC) and POI-Õ & THE BITE'S Chef CARLOS MORTERA, the gang reveals their personal taco back stories and get hands on with some tasty make-your-own tacos! It's KC Restaurant Week and we reveal all the places you can get tacos on the KCRW List! We also run down a list of all the best Chicken places in town! Carlos reveals his GO CHICKEN GO Chicken Strip Taco recipe and Mariah asks the question "CHURCH'S or POPEYE'S?" In the TACO TICKER we taco 'bout the ENDLESS TACOS promotion at ON THE BORDER and we chat about the re-opening of a Famous Alabama Taco Bell. In OWN OF THE TACO we discuss where to find the BEST ITALIAN FOOD in KC and ask our guests: "KC needs to step up it's (FILL IN THE BLANK) Game!" In BAD REVIEWS IN FUNNY VOICES we read some Bad Reviews of Local KC Kentucky Fried Chicken locations! OTHER TACO TOPICS COVERED: Walking Tacos! Is a Crepe a Taco?! TACOS ON THE RIVER! MAYO ON A TACO?! And who has the best Ice Cream Tacos in town? We're eating tasty chicken taco treats on the Westside this week on T3!

Years ago, motorcycle stuntman, Nicolas Cage sold his soul to save the life of a loved one. Now, he transforms into a fiery, avenging agent of justice at night wherever evil roams. Tangents include Ghost Guy, the Ghost Rider knock-off that has a part time job as a dancing waiter at your local On The Border location.

Welcome to another podcast episode of Family Table Talk ! During today's show we are eating On The Border. While hosting a mukbang we watch Denzel Curry's latest video & talk about what goes on in the music industry. On July 11th 2018 Denzel Curry dropped a visual video to "Clout Cobain". Denzel has confirmed a unique role out for his highly-anticipated third album TA13OO. The album will be released in three acts over a three day period. The first act, Light, will be released July 25th, followed by Gray on July 26th and Dark on July 27th. Each previously-released single represents one of the album's acts, as "Sumo" represents Light, "Clout Cobain" represents Gray, and "Percs" represents Dark. All 3 acts come together to cohesively form TA13OO. A recent press release revealed during this album Denzel explores topics including molestation, the presidential election, fame, hatred, paranoia, revenge, love, the current state of music and personal tales of his own near death experiences. With the wide range of its subject matter TA13OO is anticipated to be Denzel's most groundbreaking musical performance to date. (via YouTube/Denzel Curry) TA1300 tracklist: Act I. Light 1. "Taboo" 2. "Black Balloons" f. GoldLink 3. "Cash Manica" f. Nyjeria 4. "Sumo" Act II. Gray 5. "Super Saiyan Superman" 6. "Switch It Up" 7. "Mad I Got It" 8. "Sirens" f. J.I.D 9. "Clout Cobain" Act III. Dark 10. "The Blackest Balloon" 11. "Percs" 12. "Vengeance" f. Zillakami & JPGMAFIA 13. "Black Metal Terrorist" If your interested in watching this show on Youtube you can watch it here. https://youtu.be/zpGO26aeHWc Any links mentioned during this episode can be found here. http://www.aleeaspreciouslife.com/podcast

Today on The River Turntable: The Eagles' "Already Gone" off of On The Border.

Every time Tracy Maples takes the stage he performs in front of packed houses where the audience knows every song and sings along to every word. Never heard of him? That's because Tracy is part of a growing segment of tribute bands that's playing and filling popular small and mid-size venues throughout the country. In his case Tracy is a member of The Eagles tribute band On The Border. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tom Waits's first album, Closing Time (1973) opens with Ol' 55, a mournful ballad of late night and early morning driving. Martin and Sam kick things off with discussion of covers, quaaludes, intrusive guitar players and driving a Buick Roadmaster in reverse. It’s a Buick, Martin, a Buick… Song by Song is Martin Zaltz Austwick and Sam Pay; two musicians listening to and discussing every single Tom Waits track in chronological order. website: songbysongpodcast.com twitter: @songbysongpod e-mail: songbysongpodcast@gmail.com Music extracts used for illustrative/review purposes include: Ol' 55, Closing Time, Tom Waits (1973) Ol' 55, On The Border, The Eagles (1974) We think your Song by Song experience will be enhanced by hearing, in full, the songs featured in the show, which you can get hold of from your favourite record shop or online platform. Please support artists by buying their music, or using services which guarantee artists a revenue - listen responsibly. And never put on Tom Waits whilst operating heavy machinery.