Podcasts about prohealth

Here Dr Kidd talks about phosphatidylserine the benefits it provides as shown by RTCs. Although not approved, it even seems to have a blessing from the FDA.

Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast   In this episode, I'm joined by Dr. Nancy Klimas, the Director of the Institute for Neuro-Immune Medicine at Nova Southeastern University, and Cort Johnson, founder of Health Rising.   Dr. Klimas shares insights on how early outbreaks shaped the study of ME/CFS, while Cort discusses the role of advocacy and research in bringing these conditions to light. Together, they emphasize the need for effective self-advocacy and the critical role of knowledgeable healthcare providers in managing these complex illnesses.   Tune in to the Fast Metabolism Matters Podcast – The Power of Championing For Your Own Health. Enjoy this episode? Follow us and don't forget to leave a 5-star review! Join us in our future Cleanse Challenges here. https://hayliepomroy.com/cleanse   Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a member, FREE for 30 days. https://hayliepomroy.com/member Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.   LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ Instagram: https://instagram.com/nancyklimas X: https://x.com/ngklimas   Cort Johnson is the founder of Health Rising, a leading website covering chronic fatigue syndrome (ME/CFS) and fibromyalgia (FM) research and treatment. Despite battling ME/CFS/FM since the 1980s, Cort earned degrees in Philosophy and Environmental Studies. Dissatisfied with online ME/CFS resources, he launched Phoenix Rising in 2004, and later founding Health Rising in 2012 to expand to FM. Cort has authored over a thousand blogs, earning recognition from patients, supporters, doctors, and researchers. He's been honored by Prohealth and IACFS/ME. Cort currently travels the western U.S. with his dogs while advocating for ME/CFS and FM awareness.    Website: https://www.healthrising.org/about-us/cort-johnson/ LinkedIn: https://www.linkedin.com/in/cort-johnson-53097213/ Facebook: https://www.facebook.com/cort.johnson.9/ X: https://x.com/CortJohnson #Health #SelfAdvocacy #PatientEmpowerment #TakeControlOfYourHealth #ChronicIllness #LongCOVID #GulfWarIllness #MECFS #ChronicFatigue #ChronicFatigueSyndrome #HealthPodcast  

Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast   In this episode, I'm joined by Dr. Nancy Klimas, the Director of the Institute for Neuro-Immune Medicine at Nova Southeastern University, and Cort Johnson, founder of Health Rising.   Dr. Klimas shares insights on how early outbreaks shaped the study of ME/CFS, while Cort discusses the role of advocacy and research in bringing these conditions to light. Together, they emphasize the need for effective self-advocacy and the critical role of knowledgeable healthcare providers in managing these complex illnesses.   Tune in to the Fast Metabolism Matters Podcast – The Power of Championing For Your Own Health. Enjoy this episode? Follow us and don't forget to leave a 5-star review! Join us in our future Cleanse Challenges here. https://hayliepomroy.com/cleanse   Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a member, FREE for 30 days. https://hayliepomroy.com/member Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.   LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ Instagram: https://instagram.com/nancyklimas X: https://x.com/ngklimas   Cort Johnson is the founder of Health Rising, a leading website covering chronic fatigue syndrome (ME/CFS) and fibromyalgia (FM) research and treatment. Despite battling ME/CFS/FM since the 1980s, Cort earned degrees in Philosophy and Environmental Studies. Dissatisfied with online ME/CFS resources, he launched Phoenix Rising in 2004, and later founding Health Rising in 2012 to expand to FM. Cort has authored over a thousand blogs, earning recognition from patients, supporters, doctors, and researchers. He's been honored by Prohealth and IACFS/ME. Cort currently travels the western U.S. with his dogs while advocating for ME/CFS and FM awareness.    Website: https://www.healthrising.org/about-us/cort-johnson/ LinkedIn: https://www.linkedin.com/in/cort-johnson-53097213/ Facebook: https://www.facebook.com/cort.johnson.9/ X: https://x.com/CortJohnson #Health #SelfAdvocacy #PatientEmpowerment #TakeControlOfYourHealth #ChronicIllness #LongCOVID #GulfWarIllness #MECFS #ChronicFatigue #ChronicFatigueSyndrome #HealthPodcast  

Hi and welcome back to another Health Bunker Podcast, it's been while.Before we start I'd like to thank everyone who comes to the Halifax clinic or who purchases supplements from our online store. Regarding supplements I have a couple of announcements before we get going, firstly our popular Complete Multi is back in stock, with an upgraded improved formula, I've added minerals Boron and Ionic Molybdenum to the formula, also we have a new Health Bunker Liposomal Vitamin C suitable for all the family, it comes in Tropical fruit flavour so kids love it. Please use the discount codes for HB products, there is a special discount code for the new Liposomal Vitamin C as margins are a little tight, but for all other HB products still use the 25%off code. both codes can be added at the checkout when ordering. In Ep13 Oliver Eaton is joining me for a chat about Ozone injections, also known as Prolozone. Oliver is the leading expert in this field in the UK having been one of the first to start practising this treatment. Operating his ProHealth Clinic in the town of Bedford, he specialises in chronic pain relief and recovery from injury.  Pain & Injury Specialists in the UK - ProHealth Clinic Health Bunker Home | Health Bunker (Health Bunker Clinic) Health Bunker SupplementsUse discount Code HB-SF25OFF All HB Products HB-SF10OFF for HB Liposomal VitC *Discount code only available on Health Bunker Products* 

Learn more about Health Rising here. https://www.healthrising.org   Chronic illnesses like Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and fibromyalgia remain misunderstood and misdiagnosed, leaving many patients without proper care and support.    In this week's episode, Haylie Pomroy is joined by Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine at NSU, and Cort Johnson, founder of Health Rising. They explore the challenges and progress in understanding and managing ME/CFS and fibromyalgia.   With decades of research and personal experience, Dr. Klimas and Cort Johnson share their insights and advice on these complex conditions.   Dr. Klimas and Cort Johnson share their valuable experiences and advice, pushing for better, more understanding ways to manage chronic illnesses that bring hope and empowerment to both patients and healthcare providers.   Learn more about the link between ME/CFS and long COVID in this episode with Prof. Anthony Komaroff. https://youtu.be/Wi7y1vCvays   International Association for Chronic Fatigue Syndrome/Myalgic Encephalomyelitis: https://www.iacfsme.org   Unraveled: Understanding Complex Illness (podcast): https://patreon.com/user?u=83009367   Solve ME/CFS Initiative: https://solvecfs.org   Donate to ME/CFS Research: https://givecampus.com/b3yrwb   If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx   Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html   Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy Dr. Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.   LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/   Cort Johnson is the founder of Health Rising, a leading website covering chronic fatigue syndrome (ME/CFS) and fibromyalgia (FM) research and treatment. Despite battling ME/CFS/FM since the 1980s, Cort earned degrees in Philosophy and Environmental Studies. Dissatisfied with online ME/CFS resources, he launched Phoenix Rising in 2004, and later founding Health Rising in 2012 to expand to FM. Cort has authored over a thousand blogs, earning recognition from patients, supporters, doctors, and researchers. He's been honored by Prohealth and IACFS/ME. Cort currently travels the western U.S. with his dogs while advocating for ME/CFS and FM awareness.    LinkedIn: https://www.linkedin.com/in/cort-johnson-53097213/ Facebook: https://www.facebook.com/cort.johnson.9/   —---------------------------------------------------------------------------------------------   Enjoy our show? Please leave us a 5-star review on the following platforms so we can bring hope and help to others.   Apple Podcasts: https://podcasts.apple.com/us/podcast/hope-and-help-for-fatigue-chronic-illness/id1724900423   Spotify: https://open.spotify.com/show/154isuc02GnkPEPlWfdXMT   Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d   This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here.    Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM #MECFS #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #ChronicFatigue #ChronicIllness #Fibromyalgia #ChronicIllnessTreatment #HealthRising #HealthPodcast #ClinicalResearch #MedicalResearch #LongCOVID

Here Dr Joffrey discusses Medicine 3.0 - how you can take control of your own health and his top 10 supplements (and three drugs) for longevity.

Here Dr Joffrey discusses sleep, how important it is and some tips for getting the best sleep.

Here Dr Joffrey discusses exercise for longevity and how it is different from exercise for other purposes including what is the minimum effective dose. He also talks about cardiovascular disease and why we should not die from it.

Here Dr Joffrey discusses the keys to a healthy diet. Time restricted feeding, controlling glucose in general and spikes in particular, and ensuring that you have sufficient protein.

Here Dr Joffrey discusses his view on future of aging and the most promising technology that he sees which will make a difference. He also talks about Longevity Escape Velocity.

Here Matt & Wade discuss lifestyle, nutrition and supplement strategies to support cognitive performance as we get older. The Ultimate Nutrition Bible can be found here https://ultimatenutritionsystem.com/modern Our code of Modern10 will already be applied. The code will also work for all BiOptimizer products.

Here Matt & Wade discuss saturated fats and proteins as part of the diet. The Ultimate Nutrition Bible can be found here https://ultimatenutritionsystem.com/modern Our code of Modern10 will already be applied. The code will also work for all BiOptimizer products.

The Ultimate Nutrition Bible can be found here https://ultimatenutritionsystem.com/modern Our code of Modern10 will already be applied. The code will also work for all BiOptimizer products.

Here Matt & Wade discuss how to structure a diet and some of the pitfalls that can happen in implementation. The Ultimate Nutrition Bible can be found here https://ultimatenutritionsystem.com/modern Our code of Modern10 will already be applied. The code will also work for all BiOptimizer products.

Here Dr Sorrentino discusses his personal longevity protocol and also some of his current work and how this is targeted at moving discoveries into the clinic. Vincenzo Sorrentino is an Italian-born scientist in the fields of aging, mitochondrial biology and neuromuscular degeneration. He obtained his PhD Cum Laude at the University of Amsterdam on LDL-cholesterol regulation by the ubiquitin-proteasome system. Subsequently, he moved to Lausanne, Switzerland, for his postdoctoral research in Prof. Johan Auwerx's lab at the EPFL. His work there focused on the understanding of mitochondria and NAD+ metabolism in neurodegeneration and muscle aging. He then obtained a position as Group Leader at the Nestlé Institute of Health Sciences in Lausanne, to lead research focused on integrating basic discoveries on nutraceuticals and their effects on mitochondria and protein homeostasis with their translation into novel clinical applications. Since December 2022, he is an Assistant Professor at the NUS with the Dept. of Biochemistry and the Healthy Longevity TRP, Yong Loo Lin School of Medicine, to continue to develop his research on how metabolism, nutrition and proteostasis are linked and impact on health and aging.

Here Dr Sorrentino discusses mitochondria and muscle aging and results from trials of Urolithin A and NR in countering some of the ill effects. Vincenzo Sorrentino is an Italian-born scientist in the fields of aging, mitochondrial biology and neuromuscular degeneration. He obtained his PhD Cum Laude at the University of Amsterdam on LDL-cholesterol regulation by the ubiquitin-proteasome system. Subsequently, he moved to Lausanne, Switzerland, for his postdoctoral research in Prof. Johan Auwerx's lab at the EPFL. His work there focused on the understanding of mitochondria and NAD+ metabolism in neurodegeneration and muscle aging. He then obtained a position as Group Leader at the Nestlé Institute of Health Sciences in Lausanne, to lead research focused on integrating basic discoveries on nutraceuticals and their effects on mitochondria and protein homeostasis with their translation into novel clinical applications. Since December 2022, he is an Assistant Professor at the NUS with the Dept. of Biochemistry and the Healthy Longevity TRP, Yong Loo Lin School of Medicine, to continue to develop his research on how metabolism, nutrition and proteostasis are linked and impact on health and aging.

Here Dr Sorrentino discusses proteostasis, how it goes wrong with age and how raising NAD levels can help. Vincenzo Sorrentino is an Italian-born scientist in the fields of aging, mitochondrial biology and neuromuscular degeneration. He obtained his PhD Cum Laude at the University of Amsterdam on LDL-cholesterol regulation by the ubiquitin-proteasome system. Subsequently, he moved to Lausanne, Switzerland, for his postdoctoral research in Prof. Johan Auwerx's lab at the EPFL. His work there focused on the understanding of mitochondria and NAD+ metabolism in neurodegeneration and muscle aging. He then obtained a position as Group Leader at the Nestlé Institute of Health Sciences in Lausanne, to lead research focused on integrating basic discoveries on nutraceuticals and their effects on mitochondria and protein homeostasis with their translation into novel clinical applications. Since December 2022, he is an Assistant Professor at the NUS with the Dept. of Biochemistry and the Healthy Longevity TRP, Yong Loo Lin School of Medicine, to continue to develop his research on how metabolism, nutrition and proteostasis are linked and impact on health and aging.

Apologies for missing the last two release dates. Hopefully back on track now! Here Dr Sorrentino introduces trigonelline a methylated form of nicotinic acid which can boost NAD levels. He also talks about his work at Singapore and the translation of longevity science into the clinic. Vincenzo Sorrentino is an Italian-born scientist in the fields of aging, mitochondrial biology and neuromuscular degeneration. He obtained his PhD Cum Laude at the University of Amsterdam on LDL-cholesterol regulation by the ubiquitin-proteasome system. Subsequently, he moved to Lausanne, Switzerland, for his postdoctoral research in Prof. Johan Auwerx's lab at the EPFL. His work there focused on the understanding of mitochondria and NAD+ metabolism in neurodegeneration and muscle aging. He then obtained a position as Group Leader at the Nestlé Institute of Health Sciences in Lausanne, to lead research focused on integrating basic discoveries on nutraceuticals and their effects on mitochondria and protein homeostasis with their translation into novel clinical applications. Since December 2022, he is an Assistant Professor at the NUS with the Dept. of Biochemistry and the Healthy Longevity TRP, Yong Loo Lin School of Medicine, to continue to develop his research on how metabolism, nutrition and proteostasis are linked and impact on health and aging.

Here Dr Maroon, talks about some of the latest work that they are doing at Pittsburgh University on direct stimulation of the brain with magnetic pulses, light and ultra-sound. Dr Joseph Maroon is an American neurosurgeon, author, and triathlon athlete. He is the professor and vice chairman of the Department of Neurological Surgery at the University of Pittsburgh Medical Center and has been the team neuroscientist for the Pittsburg Stealers since 1980. After starting to compete in triathlons in his 40's he has completed more than 70 Olympic distance events including 8 international ironman's. His most recent was in August 2022 at the age of 82 where he finished first in his age group..

Here Dr Maroon, talks about the supplements that he takes to help him with his exercise protocol. Dr Joseph Maroon is an American neurosurgeon, author, and triathlon athlete. He is the professor and vice chairman of the Department of Neurological Surgery at the University of Pittsburgh Medical Center and has been the team neuroscientist for the Pittsburg Stealers since 1980. After starting to compete in triathlons in his 40's he has completed more than 70 Olympic distance events including 8 international ironman's. His most recent was in August 2022 at the age of 82 where he finished first in his age group..

Here Dr Maroon, talks about stress, including eustress and distress and his way of handling stress (exercise!) Dr Joseph Maroon is an American neurosurgeon, author, and triathlon athlete. He is the professor and vice chairman of the Department of Neurological Surgery at the University of Pittsburgh Medical Center and has been the team neuroscientist for the Pittsburg Stealers since 1980. After starting to compete in triathlons in his 40's he has completed more than 70 Olympic distance events including 8 international ironman's. His most recent was in August 2022 at the age of 82 where he finished first in his age group..

Here Dr Maroon, talks his personal diet and his thoughts on protein intake, sarcopenia, the ketogenic diet and omega-3 fatty acids. Dr Joseph Maroon is an American neurosurgeon, author, and triathlon athlete. He is the professor and vice chairman of the Department of Neurological Surgery at the University of Pittsburgh Medical Center and has been the team neuroscientist for the Pittsburg Stealers since 1980. After starting to compete in triathlons in his 40's he has completed more than 70 Olympic distance events including 8 international ironman's. His most recent was in August 2022 at the age of 82 where he finished first in his age group..

Here Dr Maroon, talks about research that he is working on with a colleague in India, Dr Pravat Mandal looking at ROS as a cause of Alzheimer's and glutathione as a possible preventative measure. Dr Joseph Maroon is an American neurosurgeon, author, and triathlon athlete. He is the professor and vice chairman of the Department of Neurological Surgery at the University of Pittsburgh Medical Center and has been the team neuroscientist for the Pittsburg Stealers since 1980. After starting to compete in triathlons in his 40's he has completed more than 70 Olympic distance events including 8 international ironman's. His most recent was in August 2022 at the age of 82 where he finished first in his age group..

Here Dr Maroon, discusses his path to becoming a triathlete, his exercise protocol and his experience with hyperbaric oxygen therapy. Dr Joseph Maroon is an American neurosurgeon, author, and triathlon athlete. He is the professor and vice chairman of the Department of Neurological Surgery at the University of Pittsburgh Medical Center and has been the team neuroscientist for the Pittsburg Stealers since 1980. After starting to compete in triathlons in his 40's he has completed more than 70 Olympic distance events including 8 international ironman's. His most recent was in August 2022 at the age of 82 where he finished first in his age group..

Here Dr Seranova talks about the supplements she takes, and a couple that she does not. Also sleeping and a hack for getting better deep sleep. The new brain supplement that Dr Seranova talks about is now available. Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.

Here Dr Seranova talks about her diet and exercise and how she thinks about these. Some links are affiliate links so we will earn a commission when they are used to purchase products. Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.

Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.

Here Dr Seranova answers some questions on the paper from the first interview (https://youtu.be/fsuhtgKUZRg). Particular topics we discuss, mitochondria fragmentation, de novo pathway in neurons, difference between NR & NMN. Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.

Here Dr Seranova talks through her latest paper on the impact of NAD precursors (NR & NMN) on autophagy in human neuron Dr. Seranova is a serial entrepreneur, holds an MSc in Translational Neuroscience from the University of Sheffield and a PhD in Stem Cell Biology and Autophagy from the University of Birmingham, UK.

Here Dr Gibala talks how to think about exercise routines and nutrition as well as sharing his own protocol and the current work of his lab Dr Martin Gibala is a Professor at McMaster University where his research examines the effects of exercise at the molecular to whole body level in both healthy individuals and people with chronic diseases. In addition to basic, mechanistic studies on the regulation of skeletal muscle energy metabolism, his laboratory conducts applied research that examines the impact of physical training and nutrition on human health and performance. He coauthored a book for the general public on the science of time-efficient exercise, The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

Here Dr Gibala talks about what is VO2max, why it is important, how to measure and improve it. Dr Martin Gibala is a Professor at McMaster University where his research examines the effects of exercise at the molecular to whole body level in both healthy individuals and people with chronic diseases. In addition to basic, mechanistic studies on the regulation of skeletal muscle energy metabolism, his laboratory conducts applied research that examines the impact of physical training and nutrition on human health and performance. He coauthored a book for the general public on the science of time-efficient exercise, The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

Here Dr Gibala introduces interval training and discusses the various styles, and the benefits. Dr Martin Gibala is a Professor at McMaster University where his research examines the effects of exercise at the molecular to whole body level in both healthy individuals and people with chronic diseases. In addition to basic, mechanistic studies on the regulation of skeletal muscle energy metabolism, his laboratory conducts applied research that examines the impact of physical training and nutrition on human health and performance. He coauthored a book for the general public on the science of time-efficient exercise, The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

Here Dr Patel talks about his topical glutathione treatment Glutaryl and the recent trial that was conducted at McGill University. Dr. Nayan Patel is an alumnus of the University Of Southern California School Of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over three decades, Patel is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione. Dr. Patel founded Auro Wellness in 2011 to create products to help the body function at an optimal level and reduce the long-term impact of stress on the body. Through his research, Dr. Patel stabilized Glutathione, improved absorption, and increased its effectiveness with the Auro GSH™ Antioxidant Delivery System. He is the author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, which addresses how powerful and essential Glutathione is to the body's detoxification system and how to increase the body's levels naturally.

Here Dr Patel talks about the changes that happen with glutathione as we age, why it is important and what we can do to restore the levels. Dr. Nayan Patel is an alumnus of the University Of Southern California School Of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over three decades, Patel is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione. Dr. Patel founded Auro Wellness in 2011 to create products to help the body function at an optimal level and reduce the long-term impact of stress on the body. Through his research, Dr. Patel stabilized Glutathione, improved absorption, and increased its effectiveness with the Auro GSH™ Antioxidant Delivery System. He is the author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, which addresses how powerful and essential Glutathione is to the body's detoxification system and how to increase the body's levels naturally.

Here Dr Patel talks about glutathione's major two functions in the body, as an antioxidant and a detoxifier. He also discusses measuring our glutathione levels and what would be a good value to aim for. Dr. Nayan Patel is an alumnus of the University Of Southern California School Of Pharmacy, where he now serves as adjunct faculty. A pharmacist for over three decades, Patel is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione. Dr. Patel founded Auro Wellness in 2011 to create products to help the body function at an optimal level and reduce the long-term impact of stress on the body. Through his research, Dr. Patel stabilized Glutathione, improved absorption, and increased its effectiveness with the Auro GSH™ Antioxidant Delivery System. He is the author of The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy, which addresses how powerful and essential Glutathione is to the body's detoxification system and how to increase the body's levels naturally.

Here Dr Conlon talks about her personal protocol, that she has decided on as a data driven scientist. We also discuss the next steps for Nuchido as a longevity company. Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan. Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience.

Here Dr Conlon talks about the human trial that she sponsored to evaluate the benefits of Time+ on humans. Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan. Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience.

Here Dr Conlon talks through all the components of Nuchido Time+ and how they fit into the strategy of restoring NAD by activating the cell's natural mechanisms. Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan. Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience.

Here Dr Conlon explains the biochemistry behind Nuchido Time+ and how it activates the salvage pathway through NAMPT to replenish cellular NAD in sustainable way. Dr Nichola Conlon is a molecular biologist specialising in the study of cellular aging. After a career in drug development, she founded Nuchido Laboratories to deliver disruptive innovation in the field of aging, rejuvenation and healthspan. Dr Conlon has a passion for sharing the latest science and is an accomplished speaker, with a skill for translating advanced science to help educate and support the wider population, encouraging people to age well and achieve their optimal life experience.

Here Professor Gorbunova about the naked mole rat and bowhead whale and what adaptions they have to enable them to live longer. From this she discusses how these adaptions might be translated into interventions for humans. Dr Vera Gorbunova is a biologist. As the Doris Johns Cherry Professor at the University of Rochester, she identified high molecular weight hyaluronan as the key mediator of cancer resistance in the naked mole rat

Here Professor Gorbunova talks about hyaluronic acid, what it is and why it is different in naked mole rats. She also talks about a trial that she performed where the gene for HA was placed in mice. Finally we talk about how this could be translated into clinical usage. Dr Vera Gorbunova is a biologist. As the Doris Johns Cherry Professor at the University of Rochester, she identified high molecular weight hyaluronan as the key mediator of cancer resistance in the naked mole rat

This week discusses heart disease, the number one killer of men and women. In addition to having a strong interest in fibromyalgia and related problems, he also has a strong interest in preventing and treating this serious condition. In this week's episode, you hear about his journey. Nearly all heart disease, the accumulation of plaque in the heart's arteries, is preventable. Still, most, including those with fibromyalgia, are unaware of this silent, lurking disease.  Last week we heard Martin Keogh, author of Naked Realities, share his journey into Chronic Fatigue Syndrome, which started with a heart attack. A large study showed a 65% greater risk of heart disease in those with fibromyalgia. Early identification and treatment with appropriate medications and lifestyle have proven to reverse heart disease. You will learn more about advanced lipid testing and others that can identify if you are at risk.Dr. Lenz also discusses a study about the concern many with fibromyalgia have about using statins and the worsening of their fibromyalgia symptoms.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, hundreds of others will likely have the same question. You can also go to Conquerinyourfibromyalgia.com  to learn more through blogs Dr. Lenz has done on fibromyalgia. Support the showDr. Michael Lenz will start his new position with the Froedert Medical System in mid-June 2023. He will finish serving patients with Prohealth at the end of May. He will practice general pediatrics and internal medicine primary care seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology.You can contact Froedert to schedule an appointment to see Dr. Lenz. He will work the first 18 months at the Froedert Tosa Health Center and then move to the Froedert Westbrook Clinic.

Martin shares more poems and his journey of living with an invisible illness known as Chronic Fatigue Syndrome. In this week's episode he shares what is called the Missing Neighbor Exhibit. "It's this whole idea of the millions missing and the people who aren't seen, because they're just too ill to go out. So it's our missing neighbor. "The Missing NeighborConnect with Martin Keogh through the following links:https://www.facebook.com/profile.php?id=100083998309919Instagramhttps://www.instagram.com/the_missing_neighbor/Naked Realities: Living with an Invisible Chronic Illness: USA Amazon:https://www.amazon.com/Naked-Realities-Invisible-Chronic-Illness-ebook/dp/B0BHQZCZQP/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1678723599&sr=8-1Naked Realities: Living with an Invisible Chronic Illness: Canada Amazon:https://www.amazon.ca/Naked-Realities-Invisible-Chronic-Illness-ebook/dp/B0BHQZCZQP/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1678723634&sr=8-1Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, hundreds of others will likely have the same question. You can also go to Conquerinyourfibromyalgia.com  to learn more through blogs Dr. Lenz has done on fibromyalgia. Support the showDr. Michael Lenz will start his new position with the Froedert Medical System in mid-June 2023. He will finish serving patients with Prohealth at the end of May. He will practice general pediatrics and internal medicine primary care seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology.You can contact Froedert to schedule an appointment to see Dr. Lenz. He will work the first 18 months at the Froedert Tosa Health Center and then move to the Froedert Westbrook Clinic.

In this two-part series we get to hear from the author of Naked Realities, Martin Keogh. The compilation of poems takes a no-holds-barred look at chronic illness. There is no sugar coating within those pages. Those of us living with any of the complex illnesses, such as ME/CFS, fibromyalgia, or long covid, are grouped under the moniker, ‘the millions missing.' We have grown to become a considerable throng of people whose disability makes it challenging to be seen and heard.If you are one of us, these reflections are for you.This book delves into five themes:* Living with chronic disease* Living with symptoms* Living with people* Living with loss* Living with curiosityAn iconic painting from one of history's celebrated artists accompanies each poetic reflection. The writings speak to the realities and hardships of living with a disability, while the paintings, through their beauty, celebrate the restorative acts of resting and sleep. These reflections arose to help remind us that each breath breathed is a breath of life and possibility. May this book help you grapple with what has come crashing into your world and give you language to communicate your experience with others. Let's together explore the naked realities of living day-to-day with a long-haul condition.I wish you the best in your health marathon.––The Missing NeighborConnect with Martin through the following links:https://www.facebook.com/profile.php?id=100083998309919Instagramhttps://www.instagram.com/the_missing_neighbor/Naked Realities: Living with an Invisible Chronic Illness: USA Amazon:https://www.amazon.com/Naked-Realities-Invisible-Chronic-Illness-ebook/dp/B0BHQZCZQP/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1678723599&sr=8-1Naked Realities: Living with an Invisible Chronic Illness: Canada Amazon:https://www.amazon.ca/Naked-Realities-Invisible-Chronic-Illness-ebook/dp/B0BHQZCZQP/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1678723634&sr=8-1Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions or topics you would like to have discussed on a future podcast, email Dr. Lenz Support the showDr. Michael Lenz will start his new position with the Froedert Medical System in mid-June 2023. He will finish serving patients with Prohealth at the end of May. He will practice general pediatrics and internal medicine primary care seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology.You can contact Froedert to schedule an appointment to see Dr. Lenz. He will work the first 18 months at the Froedert Tosa Health Center and then move to the Froedert Westbrook Clinic.

We continue the conversation with Dr. Bruce Campbell discussing narrative medicine as a useful but often neglected tool for doctors and patients to help them feel better and live healthier with fibromyalgia and other chronic health conditions. Every patient has a story that goes beyond the symptoms they bring into the doctor's office.Those stories illuminate how a person became ill, the tipping point that compelled them to seek help, and the barriers to getting better. Stories can offer the depth that promotes and nourishes empathy, prompting a provider to switch from asking, "How can I treat this disease?" to "How can I help my patient?" This reframing can improve patient care. This week you will hear the first of a two-part series on narrative medicine in a conversation with Dr. Bruce Campbell. Dr. Lenz encourages you to write down your story.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, hundreds of others will likely have the same question. You can also go to Conquerinyourfibromyalgia.com  to learn more through blogs Dr. Lenz has done on fibromyalgia. Froedtert & the Medical College of WisconsinTosa Health Center1155 N. Mayfair RdWauwatosa, WI 532261-414-777-7700 Support the showDr. Michael Lenz will start his new position with the Froedert Medical System in mid-June 2023. He will finish serving patients with Prohealth at the end of May. He will practice general pediatrics and internal medicine primary care seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology.You can contact Froedert to schedule an appointment to see Dr. Lenz. He will work the first 18 months at the Froedert Tosa Health Center and then move to the Froedert Westbrook Clinic.

In this week's episode, we discuss narrative medicine as a useful but often neglected tool for doctors and patients to help them feel better and live healthier with fibromyalgia. Every patient has a story that goes beyond the symptoms they bring into the doctor's office.Those stories illuminate how a person became ill, the tipping point that compelled them to seek help, and the barriers to getting better. Stories can offer the depth that promotes and nourishes empathy, prompting a provider to switch from asking, "How can I treat this disease?" to "How can I help my patient?" This reframing can improve patient care. This week you will hear the first of a two-part series on narrative medicine in a conversation with Dr. Bruce Campbell.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, hundreds of others will likely have the same question. You can also go to Conquerinyourfibromyalgia.com  to learn more through blogs Dr. Lenz has done on fibromyalgia. Support the showDr. Michael Lenz will start his new position with the Froedert Medical System in mid-June 2023. He will finish serving patients with Prohealth at the end of May. He will practice general pediatrics and internal medicine primary care seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology.You can contact Froedert to schedule an appointment to see Dr. Lenz. He will work the first 18 months at the Froedert Tosa Health Center and then move to the Froedert Westbrook Clinic.

We have been conversing with Tamra Rosier in this last of the three-part series. She is an author and ADHD coach and has worked with clients for a long time, helping them live better with their ADHD. This is relevant to the conversation about fibromyalgia because many with fibromyalgia also have ADHD and may be unaware of the role it plays in their struggles.We talked last week about the different grids and how to understand the challenges that someone with ADHD faces looking at Yellow, Blue,  green, and red areas. For many, the red areas will be emotionally exhausting and challenging. This week, we will continue the conversation as we will talk about chronic fatigue. Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, hundreds of others likely have the same question. You can also go to Conquerinyourfibromyalgia.com  to learn more through blogs Dr. Lenz has done on fibromyalgia. Remember, this podcast is meant for informational purposes only. It is not intended to be and should NOT be interpreted as medical advice for any medical condition or individual. It is also not intended to be a substitute for medical advice. The content presented is a starting point in your research and a helpful guide when discussing your circumstances with your trusted medical providers. All listeners are strongly urged to seek medical attention and guidance regarding symptoms and health concerns.Support the showDr. Michael Lenz will start his new position with the Froedert Medical System in mid-June 2023. He will finish serving patients with Prohealth at the end of May. He will practice general pediatrics and internal medicine primary care seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology.You can contact Froedert to schedule an appointment to see Dr. Lenz. He will work the first 18 months at the Froedert Tosa Health Center and then move to the Froedert Westbrook Clinic.

This week is part 2 of the multi-episode series of the interview with Tammara Rosier,  author, and ADHD coach, discussing ADHD, a condition prevalent in 25-75% of those living with fibromyalgia and related problems.People with ADHD see the world through their emotions. Our brains are wired to detect even mild levels of stimulation. It doesn't matter if it is positive or negative stimulation; something gets our attention, and we respond. We experience negative emotional stimulation when the electric bill we avoided paying is overdue. We experience positive emotional stimulation when we look forward to going golfing with friends. Some tasks, though, have no emotional stimulation.The grid is a useful tool to help frame the challenges many living with fibromyalgia face.Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator. If you have questions or topics you would like to have discussed on a future podcast, email Dr. Lenz at doctormichaellenz@gmail.com. You can also share a recording of your question. If you have a question, hundreds of others likely have the same question. You can also go to Conquerinyourfibromyalgia.com  to learn more through blogs Dr. Lenz has done on fibromyalgia. Remember, this podcast is meant for informational purposes only. It is not intended to be and should NOT be interpreted as medical advice for any medical condition or individual. It is also not intended to be a substitute for medical advice. The content presented is a starting point in your research and a helpful guide when discussing your circumstances with your trusted medical providers. All listeners are strongly urged to seek medical attention and guidance regarding symptoms and health concerns.Support the showDr. Michael Lenz will start his new position with the Froedert Medical System in mid-June 2023. He will finish serving patients with Prohealth at the end of May. He will practice general pediatrics and internal medicine primary care seeing patients from infants through adults. In addition, he also will see patients with fibromyalgia and related problems and patients interested in lifestyle medicine and clinical lipidology.You can contact Froedert to schedule an appointment to see Dr. Lenz. He will work the first 18 months at the Froedert Tosa Health Center and then move to the Froedert Westbrook Clinic.

I reveal the BEST and WORST resolutions to make going into the new year, and share simple tools you can use to make lasting changes to your health. No matter the time of year, this is an episode that will help YOU jumpstart your journey to health and live the life you deserve. Full show notes and transcript: https://drgundry.com/resolution-tipsThank you to our sponsors! Check them out: Get your quote today at Progressive.com and join the over 27 million drivers who trust Progressive. Get your proven longevity benefits from ProHealth's supplements today at prohealth.com. Take your water to the next level with the AquaTru water purifier, enter code “GUNDRY20” at checkout at aquatru.com for 20% off. Head to ThriveMarket.com/GUNDRYPODCAST to get eighty dollars in free groceries when you sign up for a membership. For a limited time, SAVE 40% OFF on Cozy Earth bedding. Go to CozyEarth.com/GUNDRY and enter our special promo code GUNDRY

Daniel Griffin, MD, PhD, infectious disease physician with a PhD in molecular medicine, researcher at Columbia, ProHEALTH chief of the division of Infectious Disease, president of Parasites Without Borders and co-host of the podcast This Week in Virology, talks about the new COVID booster that targets the omicron variant -- who should get it and when -- and where we are with spread-prevention.