Fast Metabolism Matters with Haylie Pomroy

Join my upcoming Facebook Live session “How to Start A Cleanse” on January 7, 2025! https://www.facebook.com/events/s/how-to-start-a-cleanse/857306036340354/   In this episode, I'm joined by Dr. Daniel Kantor, a neurologist with a passion for helping people live better while managing conditions like multiple sclerosis, Parkinson's disease, and migraines.   Dr. Kantor shares how the nervous and immune systems work together in ways that can impact our health. He also offers tips like simple lifestyle changes and stress-relief strategies that anyone can use to feel more in control of their well-being.   Discover more about the nervous system's role in chronic illness, the latest advancements in research, and gain helpful strategies to boost your health!   Tune in to the Fast Metabolism Matters Podcast – Caring for Your Nervous System with Dr. Daniel Kantor Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Join my upcoming Facebook Live session, “Nutritionist's Tips for Detox” on January 21, 2025. https://www.facebook.com/events/s/nutritionists-tips-for-detox/899697792346662/ Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast   Join us in our future Cleanse Challenges here. https://hayliepomroy.com/cleanse   Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a member, FREE for 30 days. https://hayliepomroy.com/member Daniel Kantor, MD, FAAN, is the president emeritus of the Florida Society of Neurology and the founding president of Medical Partnership 4 MS (MP4MS). He actively serves on advisory committees for the Multiple Sclerosis Foundation (MSF), the Multiple Sclerosis Association of America (MSAA), and MS Views and News (MSVN). Dr. Kantor is the chief medical correspondent for MS World and co-scientific director of the Corrona MS patient registry. He has held leadership roles including chair of the Florida Medicaid Pharmacy & Therapeutics Committee, director of the Comprehensive MS Center at the University of Florida - Jacksonville, and neurology residency program director at Florida Atlantic University. He is board-certified in neurology and headache medicine.   Facebook: https://www.facebook.com/KantorNeurology Instagram: https://www.instagram.com/kantorneurology/ Twitter: https://twitter.com/DrDanielKantor LinkedIn: https://www.linkedin.com/in/kantorneurology/   #ImmuneSystem #Health #Healthcare #EnvironmentalToxins #MedicalResearch #COVID19 #PatientEmpowerment #NervousSystem #ChronicIllness #HealthPodcast  

Join my upcoming Facebook Live session “How to Start A Cleanse” on January 7, 2025! https://www.facebook.com/events/s/how-to-start-a-cleanse/857306036340354/   Managing stress is so important for improving your health.   In this episode, I'm joined by Dr. Jacqueline Junco, a board-certified physician, specializing in chronic illness management and environmental medicine.   Dr. Junco talks about the role of inflammation in various health conditions, including chronic fatigue, neuroinflammatory disorders, and cardiovascular disease. She shares practical tips on how to manage inflammation through diet, stress reduction, and other lifestyle interventions.   This is your chance to gain valuable insights on reducing inflammation and enhancing your overall health.   Tune into the Fast Metabolism Matters Podcast – Stress Management Tips with Dr. Jacqueline Junco.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast   Join us in our future Cleanse Challenges here. https://hayliepomroy.com/cleanse   Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a member, FREE for 30 days. https://hayliepomroy.com/member   Jacqueline Junco, M.D. M.P.H, A.P., IMD a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.   Instagram: https://www.instagram.com/dr.jackiejunco_/ LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/   #Inflammation #ChineseMedicine #ChronicIllness #IntegrativeMedicine #StressManagement #Acupuncture #Breathing #Pacing #BetterSleep #FightInflammation #HealthyLifestyle #HealthPodcast  

Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast   In this episode, I'm joined by Dr. Nancy Klimas, the Director of the Institute for Neuro-Immune Medicine at Nova Southeastern University, and Cort Johnson, founder of Health Rising.   Dr. Klimas shares insights on how early outbreaks shaped the study of ME/CFS, while Cort discusses the role of advocacy and research in bringing these conditions to light. Together, they emphasize the need for effective self-advocacy and the critical role of knowledgeable healthcare providers in managing these complex illnesses.   Tune in to the Fast Metabolism Matters Podcast – The Power of Championing For Your Own Health. Enjoy this episode? Follow us and don't forget to leave a 5-star review! Join us in our future Cleanse Challenges here. https://hayliepomroy.com/cleanse   Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a member, FREE for 30 days. https://hayliepomroy.com/member Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.   LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ Instagram: https://instagram.com/nancyklimas X: https://x.com/ngklimas   Cort Johnson is the founder of Health Rising, a leading website covering chronic fatigue syndrome (ME/CFS) and fibromyalgia (FM) research and treatment. Despite battling ME/CFS/FM since the 1980s, Cort earned degrees in Philosophy and Environmental Studies. Dissatisfied with online ME/CFS resources, he launched Phoenix Rising in 2004, and later founding Health Rising in 2012 to expand to FM. Cort has authored over a thousand blogs, earning recognition from patients, supporters, doctors, and researchers. He's been honored by Prohealth and IACFS/ME. Cort currently travels the western U.S. with his dogs while advocating for ME/CFS and FM awareness.    Website: https://www.healthrising.org/about-us/cort-johnson/ LinkedIn: https://www.linkedin.com/in/cort-johnson-53097213/ Facebook: https://www.facebook.com/cort.johnson.9/ X: https://x.com/CortJohnson #Health #SelfAdvocacy #PatientEmpowerment #TakeControlOfYourHealth #ChronicIllness #LongCOVID #GulfWarIllness #MECFS #ChronicFatigue #ChronicFatigueSyndrome #HealthPodcast  

Sign up for the 5-Day Cleanse Challenge this December 16, 2024. https://hayliepomroy.com/cleanse    Stress and chronic illness can significantly impact your life, but knowing the science behind it can help you improve your health and well-being.   I'm joined by Dr. Jamie Tartar, a neuroscientist who focuses on stress and sleep, and Julius Thomas, a former NFL player and current PhD student in Psychology.    Together, they explore how sleep and stress influence our performance and overall well-being. Dr. Tartar explains how proper sleep impacts physical and emotional health, while Julius shares insights on maintaining a positive mindset and making small, impactful lifestyle changes.    Learn practical strategies to improve your health and boost your performance by understanding the effects of sleep and stress management. Don't miss this episode!   Tune into the Fast Metabolism Matters Podcast - Boost Your Energy with Better Sleep with Dr. Jaime Tartar and Julius Thomas.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast   Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a member, FREE for 30 days. https://hayliepomroy.com/member   Dr. Jaime Tartar is the chair of the Department of Psychology and Neuroscience at Nova Southeastern University (NSU). She co-created the university's neuroscience program and has served as its director since 2015. Dr. Tartar holds a B.S. from NSU, an M.A. from Florida Atlantic University, and a Ph.D. in Behavioral Neuroscience from the University of Florida. Her postdoctoral training at Harvard Medical School focused on sleep neurobiology. She is also the president of the Society for NeuroSports, which bridges exercise science and neuroscience.    LinkedIn: https://www.linkedin.com/in/jaime-tartar-1545889/   Julius Thomas is a former NFL player who transitioned to a career in psychology. He is currently a pre-doctoral psychology student focusing on mental health and wellness. Thomas's interest in psychology was sparked by his experiences as a professional athlete, leading him to explore the psychological aspects of athlete performance and mental health. He is involved in research and internships to deepen his understanding of psychological practices. Additionally, Julius is a member of the Association for Applied Sport Psychology (AASP) and is dedicated to raising awareness about mental health issues, particularly within the sports community.   LinkedIn: https://www.linkedin.com/in/julius-thomas-m-s-95aaa9182/ Instagram: https://www.instagram.com/julius_thomas/ Twitter: https://twitter.com/Julius_Thomas Facebook: https://www.facebook.com/JuliusThomas80   #BetterSleep #QualitySleep #SleepHygiene #OptimalHealth #Health #Wellness #Sleep #StressManagement #StressRelief #BrainHealth #CognitivePerformance #BrainFog #HealthPodcast  

Become a member, FREE for 30 days! https://hayliepomroy.com/member   Post-viral infections, chronic fatigue, and long COVID are complex conditions that many struggle to manage effectively.   In this episode, I'm joined by Dr. Nancy Klimas, a leading expert in clinical immunology and the Director of the Institute for Neuro-Immune Medicine.   We explain the importance of being a good historian of your health, recognizing the onset and triggers of symptoms, and the critical role of sleep in managing these conditions.   Dr. Klimas also discusses post-viral conditions in detail, sharing helpful advice for people dealing with these tough illnesses.   Tune in to the Fast Metabolism Matters Podcast –  Being Your Own Best Health Advocate with Dr. Nancy Klimas   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.   LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ Instagram: https://instagram.com/nancyklimas X: https://x.com/ngklimas #ChronicIllness #MyalgicEncephalomyelitis #ChronicFatigue #ChronicFatigueSyndrome #Nutrition #Neuroinflammation #MoldExposure #PacingTips #PostViralIllness #MECFS #LongCOVID #HealthPodcast

Become a member, FREE for 30 days! https://hayliepomroy.com/member   I'm thrilled to be joined by Dr. Anthony Komaroff, a Professor of Medicine at Harvard Medical School and a Senior Physician at Brigham and Women's Hospital. With over 40 years of experience studying myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), Dr. Komaroff brings invaluable insights to our conversation.   He explains the complex nature of ME/CFS and its similarities to long COVID, emphasizing that both illnesses have many of the same problems, especially in the immune system and brain. This shows why we need more research and awareness on these conditions.   Learn about the connections between long COVID and ME/CFS, the latest research, and practical advice for those seeking support and understanding in their health journeys.   Tune in to the Fast Metabolism Matters Podcast – ME/CFS and Long COVID: What's New? With Prof. Anthony Komaroff. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Dr. Anthony L. Komaroff is a distinguished Professor of Medicine at Harvard Medical School and a Senior Physician at Brigham and Women's Hospital. He has held significant leadership roles, including Director of the Division of General Medicine and Primary Care at Brigham and Women's Hospital. Dr. Komaroff is known for his research on myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and human herpesvirus infections. He has published over 270 research articles and book chapters and served on numerous advisory committees for major health organizations.   LinkedIn: https://www.linkedin.com/in/anthony-l-komaroff-64133346/ Facebook: https://web.facebook.com/anthonyl.komaroff   Solve ME: https://solvecfs.org Open Medicine Foundation: https://www.omf.ngo National Institutes of Health (NIH): https://www.nih.gov/mecfs/about-mecfs Centers for Disease Control and Prevention (CDC): https://www.cdc.gov/me-cfs/about/index.html   Brigham and Women's Hospital Boston Facebook: https://www.facebook.com/BrighamandWomensHospital/ X: https://x.com/BrighamWomens Instagram: https://www.instagram.com/brighamandwomens/?hl=en   Harvard Medical School: Facebook: https://www.facebook.com/HarvardMed/ X: https://x.com/harvardmed Instagram: https://www.instagram.com/harvardmed/   #MECFS #LongCOVID #ChronicIllness #ChronicFatigue #MyalgicEncephalomyelitis #Herpes #EpsteinBarrVirus #EBV #ClinicalResearch #MedicalResearch #BrainHealth #ImmuneSystem #HealthPodcast  

Become a member, FREE for 30 days! https://hayliepomroy.com/member   Interstitial cystitis and bladder pain syndrome are often misunderstood by doctors, leading to frustration and inadequate treatment for a lot of women. I'm joined by Dr. Theoharis Theoharides, a renowned expert in clinical immunology. Dr. Theoharides brings his extensive knowledge and experience to our discussion on how women can manage these conditions for better health. Together, we explore the symptoms and diagnostic challenges of interstitial cystitis and bladder pain syndrome, including the role of mast cell activation and the impact of stress. Dr. Theoharides shares his expertise and gives us practical advice on supporting and enhancing the health of those dealing with these challenging conditions.   Tune in to the Fast Metabolism Matters Podcast – What Is Interstitial Cystitis?   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Dr. Theoharis C. Theoharides is a prominent professor at Nova Southeastern University (NSU) and previously at Tufts School of Medicine. His research focuses on neuroinflammation, particularly the role of mast cells in conditions like autism spectrum disorder, chronic fatigue syndrome, and Long-COVID syndrome. With numerous awards, over 486 publications, and 37 patents, Dr. Theoharides is a leading expert in his field. He has also developed unique supplements containing flavonoids to promote health and wellness.   LinkedIn: https://www.linkedin.com/in/theoharis-theoharides-ms-phd-md-faaaai-67123735   #InterstitialCystitis #BladderPain #WomensHealth #PelvicPain #Micronutrients #MastCellActivation #BladderCondition #ChronicIllness #Bedwetting #Healthcare #HealthPodcast  

Become a member, FREE for 30 days! https://hayliepomroy.com/member   Post-exertional malaise (PEM) is often misunderstood and dismissed as mere fatigue, but it's a much more complex and serious condition. I'm joined by Dr. Melanie Hoppers, a dedicated physician from the Bateman Horne Center of Excellence. We discuss the symptoms and severe impact PEM can have on those dealing with conditions like ME/CFS and long COVID.  Dr. Hoppers shares her personal journey, motivated by her daughter's battle with chronic illness. She provides invaluable insights on identifying and managing PEM, offering practical advice on pacing and the effects of emotional and cognitive stress. Learn how to advocate for yourself, understand your body's signals, and find hope in the midst of chronic illness. Tune in to the Fast Metabolism Matters Podcast – Post-Exertional Malaise: In Depth with Dr. Melanie Hoppers.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Dr. Melanie Hoppers is a practicing physician at the Bateman Horne Center of Excellence, specializing in internal medicine and pediatrics. She earned her Bachelor of Science degree in Biology from Union University in Jackson, TN, and her medical degree from the University of Tennessee College of Medicine. Dr. Hoppers completed a dual residency in Pediatrics and Internal Medicine, equipping her with extensive expertise in managing complex medical conditions, including ME/CFS and fibromyalgia. At the Bateman Horne Center, she contributes to both clinical care and research aimed at improving patient outcomes​.   LinkedIn: https://www.linkedin.com/in/melanie-hoppers-939a00279/ Facebook: https://www.facebook.com/melanie.hoppers   Subscribe to the Bateman Horne Center's newsletter today: https://batemanhornecenter.org/outreach/newsletter/   Donate to the Bateman Horne Center. https://bit.ly/3P8URWa   PEM Resources: https://batemanhornecenter.org/providers/mecfs/diagnosing-managing/rehab-professionals/   Learn more about the Bateman Horne Center. Website: https://batemanhornecenter.org/ Facebook: https://www.facebook.com/batemanhornecenter/ LinkedIn: https://www.linkedin.com/company/the-bateman-horne-center-of-excellence/ X: https://x.com/BatemanHorne YouTube: https://www.youtube.com/user/OFFERUtah Instagram: https://www.instagram.com/bateman_horne_center/   #PostExertionalMalaise #ChronicFatigue #ChronicIllness #LongCOVID #MyalgicEncephalomyelitis #MECFS #PatientEmpowerment #PatientEducation #POTS #OrthostaticIntolerance #Exercise #Nutrition #HealthPodcast  

Become a member, FREE for 30 days! https://hayliepomroy.com/member   In this episode, I'm joined by Dr. Craig Tanio, co-founder of Rezilir Health. Dr. Tanio, an expert in neuro-immunology and integrative medicine, shares valuable insights on brain health and cognitive issues.   Together, we discuss the benefits of a holistic approach to brain health and how integrative practices can boost cognitive function in patients with chronic conditions, such as ME/CFS and long COVID.   Hear about the latest in brain health, the importance of personalized medicine, and practical tips for those looking to improve their cognition.   Tune in to the Fast Metabolism Matters Podcast – How To Improve Brain Health with Dr. Craig Tanio.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism H   Dr. Craig Tanio, MD, FACP is the Co-Founder and Chief Medical Officer of Rezilir Health. He is a seasoned physician with extensive experience in integrative medicine, focusing on treating complex chronic conditions. Dr. Tanio has held leadership roles in prestigious healthcare organizations and is dedicated to personalized, patient-centered care. His innovative approach combines conventional and holistic treatments, aiming to optimize the health and well-being of his patients.   Connect with Dr. Craig Tanio. LinkedIn: https://www.linkedin.com/in/craig-tanio-51088a/ Twitter: https://twitter.com/DrTanio   Get to know more about Rezilir Health. Instagram: https://www.instagram.com/rezilir_health/ Website: https://rezilirhealth.com/ LinkedIn: https://www.linkedin.com/company/rezilir-health YouTube: https://www.youtube.com/@rezilirhealth6989/ X: https://x.com/REZILIR   #BrainScience #PatientCare #ChronicIllness #ChronicFatigue #MyalgicEncephalomyelitis #MECFS #LongCOVID #BrainHealth #NeuroImmunology #IntegrativeMedicine #CognitiveHealth #HealthPodcast  

Become a member, FREE for 30 days! https://hayliepomroy.com/member   Long COVID is more than just a lasting effect of a virus; it's something we need to understand deeply and research thoroughly. I'm joined by two amazing experts, Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine and Dr. Ana Palacio, professor at the University of Miami and co-director of the Long COVID Clinic at the Miami VA.  Together, they discuss the different parts of long COVID, including what causes it and how it affects the body. They explain how the COVID virus and other factors can trigger long COVID, how the body's immune system reacts, and ways on how patients can be empowered in taking charge of their health. Don't miss out as Dr. Klimas and Dr. Palacio share their knowledge and give you new ideas on how to manage and understand long COVID.   Tune in to the Fast Metabolism Matters Podcast – Long COVID and ME/CFS On The Immune System.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.   LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/ Instagram: https://instagram.com/nancyklimas Twitter: https://x.com/ngklimas   Dr. Ana Palacio is a Professor of Clinical Medicine at the University of Miami, Miller School of Medicine, and Co-Director of the Long Covid Clinic at the Miami VA Health Care System. She holds an MD from Universidad Católica Santiago de Guayaquil and a Master's in Public Health from Johns Hopkins University. Dr. Palacio completed her residency in Internal Medicine at the University of Miami/Jackson Memorial Medical Center and a post-doctoral fellowship in General Internal Medicine at Johns Hopkins.   Her work focuses on understanding and addressing long Covid, emphasizing patient-centric care and bridging the gap between research and clinical practice to improve healthcare outcomes​    LinkedIn: https://www.linkedin.com/in/ana-palacio-91183665/   #PostCOVIDSyndrome #MECFS #myalgicencephalomyelitis #chronicillness #chronicfatigue #medicaleducation #patientempowerment #LongCovid #ChronicIllness #COVIDResearch #ImmuneSystem #HealthPodcast

Become a member, FREE for 30 days! https://hayliepomroy.com/member   Sports physiology is a fascinating field that extends beyond elite athletics to understanding chronic illness and fatigue. In this episode, I'm joined by Jeff Cournoyer, an Exercise Physiologist at the Institute for Neuro-Immune Medicine. Jeff has extensive experience working with professional athletes and now applies his expertise to those with chronic illnesses.  Together, we explore the world of sports physiology and its relevance to conditions like chronic fatigue and autoimmune disorders.  Jeff explains how various physiological systems react to exercise and stress, discussing the connection between overtraining in athletes and post-exertional malaise in patients with chronic illnesses.  Let Jeff Cournoyer provide new insights into managing and understanding the impact of exercise on chronic health conditions.   Tune in to the Fast Metabolism Matters Podcast – How Much Exercise Do You Need? with Jeff Cournoyer.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   —----------------------------------------------------------------------------------------------   Jeff Cournoyer, MHS, ATC, is the Manager of Clinical and Research Physiology Labs at the Institute for Neuro-Immune Medicine. With a background in athletic training and a specialization in metabolism and autonomic balance, Jeff collaborates with clinical and research teams at Nova Southeastern University and the Miami Veterans Affairs Health Center. He focuses on treating conditions like Myalgic Encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Post-COVID Sequelae ("Long-COVID"). Jeff's expertise lies in analyzing human body movement and function to help patients improve their physiological profiles and recover functional capacities. Prior to joining INIM, he worked with professional sports teams like the New England Patriots and the Miami Dolphins.    LinkedIn: https://www.linkedin.com/in/jeff-cournoyer-mhs-atc-71273b20b/   #Exercise #ExercisePhysiology #ExerciseScience #LongCOVID #MECFS #ChronicFatigue #AutoimmuneDisorder #Sports #FastMetabolism #FatBurn #Nutrition #SportsScience #SportsPhysiology #HealthPodcast  

Become a member, FREE for 30 days! https://hayliepomroy.com/member   Post-viral illnesses like long COVID present new challenges for understanding and treatment.  In this episode, I'm joined by Dr. Leonard Jason, a professor of psychology at DePaul University and director of the Center for Community Research. Dr. Jason, who has secured over $47 million in federal research grants, discusses post-viral illness, long COVID, and pacing for people with post-exertional malaise (PEM) and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Dr. Jason explains the impact of viral infections, the body's response, and the challenges in diagnosis and treatment. Join us as we explore the science of post-viral illnesses and learn how to navigate the complexities of long COVID. Tune in to the latest episode of the Fast Metabolism Matters Podcast – Nutrition for Post-Viral Illness with Prof. Leonard Jason.   Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite podcast platforms and leave a 5-star review.   Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   —-----------------------------------------------------------------------------------------   Dr. Leonard A. Jason, Ph.D., is a prominent psychologist and professor at DePaul University, where he also directs the Center for Community Research. His main research interests include myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), which he began studying after being diagnosed in 1990, as well as violence prevention, smoking cessation, and substance abuse recovery. He has authored 28 books, published over 800 articles, and has been significantly involved in community psychology, holding editorial roles in several journals. Dr. Jason has received numerous awards recognizing his contributions to psychology and community health.   YouTube: https://www.youtube.com/channel/UCKuFeL4UINGu6Z-fpxkUQ7g Facebook: https://www.facebook.com/leonard.jason.12 X: https://x.com/CenterRes LinkedIn: https://www.linkedin.com/in/leonard-jason-672b87b/ Website: https://www.leonardjason.com/about/   #Nutrition #PEM #PostExertionalMalaise #LongCOVID #PostCOVIDSyndrome #COVIDLongHaul #MyalgicEncephalomyelitis #ChronicFatigueSyndrome #ChronicIllness #MECFS #PostViralIllness #Neuroinflammation #HealthPodcast  

Become a member, FREE for 30 days! https://hayliepomroy.com/member   In this episode, Dr. Rafael Gonzalez takes us through the exciting potential of cell therapies to restore immune function and fight age-related decline.    He explains how these therapies can help the immune system recover after illness or injury and even play a role in managing autoimmune conditions. He also discusses the concept of immune system fatigue and its implications for chronic illnesses like myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and Long COVID.   Dr. Gonzalez also shares updates on ongoing clinical trials, including those focused on autoimmune diseases.   Tune in to the Fast Metabolism Matters Podcast – Stem Cell Therapy for Chronic Illness with Dr. Rafael Gonzalez.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc Dr. Rafael Gonzalez, a Ph.D. graduate in Anatomy and Neurobiology from the University of California, Irvine, is dedicated to aiding those with degenerative disorders. He leads the development of clinical stem cell applications for various ailments and trauma. With multiple investigational new drug applications and expertise in immune-based therapies, he is highly respected in regenerative medicine. Through publications and global teaching engagements, Dr. Gonzalez shares insights on age-related disorders and the role of cell therapeutics in health maintenance.   Instagram: https://www.instagram.com/drgonzalezphd   Learn more about The BioBox. Website: https://thebiobox.com/ Instagram: https://www.instagram.com/the_biobox_lab/ X: https://x.com/The_BioBox LinkedIn: https://www.linkedin.com/company/the-biobox-llc/ Facebook: https://www.facebook.com/thebiobox/   Learn more about Restem. Website: https://restem.com/ Facebook: https://www.facebook.com/RESTEMbio Instagram: https://www.instagram.com/restem_bio/ X: https://x.com/RESTEM_bio LinkedIn: https://www.linkedin.com/company/restem-llc #StemCellTherapy #ChronicIllness #LongCOVID #PostCOVIDSyndrome #COVIDLonghaul #MECFS #chronicfatiguesyndrome #myalgicencephalomyelitis #SlowAging #AntiAging #Auters #ReverseAging #HealthPodcast  

Become a member, FREE for 30 days! https://hayliepomroy.com/member   What if the toxins in your everyday life were silently impacting your brain health? In this episode, I'm excited to talk with Dr. Gordon Crozier, an osteopathic doctor and expert in neurotoxicity. Recognized for his compassionate approach and honored with the Most Compassionate Doctor award, Dr. Crozier offers valuable insights into how toxins impact our brain and overall health. We also explore the critical role of personalized, compassionate care and the promising future of peptide therapy. Dr. Crozier emphasizes that it's never too late to take control of your health and that small, consistent steps can lead to significant improvements. Gain valuable insights on how to advocate for your health, understand the importance of empathy in healthcare, and learn about the latest advancements that could change the future of medicine.   Tune in to the Fast Metabolism Matters Podcast – Neurotoxicity Explained with Dr. Gordon Crozier.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Get a free supplement and nutrition program today. https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Dr. Gordon Crozier, a Doctor of Osteopathic Medicine from Des Moines University, spent over twenty years in Obstetrics and Gynecology. He's known for his compassionate care, receiving multiple awards including "Most Compassionate Doctor" and recognition as a leading Obstetrician and Gynecologist. Recently honored as "Clinician of the Year" by the International Brain Research for his work in neurotoxicity and neurodegenerative diseases, Dr. Crozier also pursued advanced integrative medicine training and mastery in Peptides. At Crozier Clinic, he specializes in biotoxin illness, autoimmune disorders, and chronic diseases, focusing on personalized, holistic care.   Instagram: https://www.instagram.com/drgordoncrozier?igsh=MWhveGMwOGd6Nm1rZA== LinkedIn: https://www.linkedin.com/in/drcrozier/ YouTube: https://www.youtube.com/@dr.gordoncrozier8325 Website: https://crozierclinic.com/   #Neurotoxicity #BrainHealth #ToxinFree #OsteopathicMedicine #HolisticHealth #WellnessJourney #Detoxify #ProtectYourHealth #Neurotoxicology #COVID #CompassionateHealthcare #Peptides #HealthPodcast #CompassionateCare  

Learn Osteoporosis exercises to strengthen your bones and prevent fractures here: https://www.happyboneshappylife.com/osteoporosis-exercises-to-strengthen-your-bones-and-prevent-fractures Bone health is often overlooked until later in life, but it's very important to start early.  In this episode, I'm excited to chat with Margie Bissinger, a physical therapist, author, and host of the Happy Bones, Happy Life Podcast. Margie shares her knowledge on how nutrition, exercise, and overall wellness keep our bones strong. Together, we talk about why building bone density from a young age is important and how diet, gut health, and stress affect our bones. Margie emphasizes that it's never too early or too late to start taking care of your bones.    Don't miss this episode and learn easy-to-follow tips for bone health at any age.   Tune in to this week's episode of Fast Metabolism Matters - How The Metabolism Affects Bone Health   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review!   Get a free supplement and nutrition program. https://hayliepomroy.com/podcast   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member   Margie Bissinger is a physical therapist, integrative health coach, and author with over 25 years of experience in improving bone health for those with osteoporosis and osteopenia. She hosts the "Happy Bones, Happy Life" podcast and has led summits on natural approaches to bone health. As a physical therapy representative to the NJ Interagency Council on Osteoporosis, she oversees state osteoporosis initiatives. Margie integrates happiness into her practice, believing it significantly impacts bone and overall health.    Instagram: https://www.instagram.com/margiebissinger/ Facebook: https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ LinkedIn: https://www.linkedin.com/in/margiebissinger/ YouTube: https://www.youtube.com/@margiebissinger6980/videos   Website: https://margiebissinger.com/ #BoneHealth #Osteoporosis #Osteopenia #GutHealth #Nutrition #PhysicalTherapy #Exercise #JointHealth #FastMetabolism #HealthPodcast #Nourishment #Wellness #FracturePrevention #BoneStrength

Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast   In this episode, I'm thrilled to welcome back Jamie Seltzer, Director of Scientific and Medical Outreach at the MeAction Network. Jamie returns to share more about living with myalgic encephalomyelitis (ME/CFS), offering real-life experiences and practical tips in managing and treating its symptoms. Jaime goes in-depth with ME/CFS breaking down its impact on the body such as post-exertional malaise and cognitive impairment and how these impact daily life. Whether you're living with ME/CFS, supporting someone who is, or just want to deepen your understanding, this conversation with Jamie Seltzer offers valuable insights and strategies that can make a real difference. Tune in to this week's episode of Fast Metabolism Matters - ME/CFS in Action: Transforming Chronic Illness Care with Jaime Seltzer.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member Jaime Seltzer is the Director of Scientific and Medical Outreach at MEAction, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS.   LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/ Twitter: https://twitter.com/exceedhergrasp1 https://twitter.com/meactnet Website: https://www.meaction.net/ Facebook: https://www.facebook.com/MEActNet/ Instagram: https://www.facebook.com/meactnet   Subscribe to the MEAction Newsletter: https://www.meaction.net/subscribe/   Donate to the MEAction Network: meaction.net/donate Neuroinflammation Research Review (2019) by Jaime Seltzer: http://www.meaction.net/wp-content/uploads/2019/06/19_MEA_Revised_2019_Research_Summary_190610.pdf #MECFS #PEM #LongCOVID #ChronicFatigue #MyalgicEncephalomyelitis #ChronicIllness #Healthcare #ChronicIllnessCare #PostExertionalMalaise #Nutrition #Supplements #ChronicFatigueManagement #HealthPodcast  

Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Although many patients are receptive to using nutrition as treatment, not all healthcare providers are knowledgeable about it.  In this episode with Dr. Annie Lin, we discuss our personal experiences with nutrition and its impact on managing long-term health issues such as ME/CFS, Gulf War Illness, and Long COVID. We also explain the crucial role of food as medicine in alleviating inflammation and chronic conditions. We also tackle the importance of interdisciplinary collaboration among medical providers to give patients the best care possible.   Tune in to this week's episode of the Fast Metabolism Matters Podcast – Treating Inflammation with Nutrition with Dr. Annie Lin.   Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.   Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member   Dr. Annie Lin is a Board-Certified Nutrition Specialist focusing on integrative and functional nutrition approaches for optimizing health and addressing root causes of clinical imbalances. She earned her Doctorate in Clinical Nutrition from Maryland University of Integrative Health and Master of Science in Applied Nutrition from the University of New England. With a background in functional nutrition, sociology, and teaching, she also advocates social and food justice. Empowering youth and adults to use food as medicine and connection is her passion. She enjoys reading, traveling, gardening, and spending time with her family.   LinkedIn: https://www.linkedin.com/in/annielin1   #inflammation #nutrition #foodasmedicine #chronicillness #MECFS #longCOVID #COVIDlonghaul #GulfWarIllness #complexillness #autoimmunity #genetics #IntegrativeMedicine #HealthPodcast  

Get this Free Doctor-Designed Workout from Dr. Venus! https://doctorvenus.com/free-doctor-designed-workout/   Managing stress hormones like cortisol is so important for keeping your metabolism healthy. Join us to discover how to effectively manage these hormones and enhance your overall well-being In this episode, I'm joined by Dr. Venus Ramos, also known as The Fit Foodie, a board-certified physician in Physical Medicine and Rehabilitation, a national-level athlete, and fitness trainer. Dr. Ramos has a thriving practice in Long Beach, California, specializing in Physical Medicine and Pain Management. Dr. Ramos shares her expertise on inflammation, cortisol, and how our bodies respond to these factors. As a former fitness competitor, she offers a unique perspective on maintaining health and managing stress.   Tune in to the Fast Metabolism Matters Podcast – Cortisol: How to Keep Your Metabolism Revved Up with Dr. Venus Ramos. 6 Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite platforms and leave a 5-star review.   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member Dr. Venus Ramos, MD is a globally recognized physician known for her integrative approach to medicine. With over 20 years of experience, she combines medical expertise with holistic practices to provide personalized healthcare solutions. Her focus is on addressing the root causes of health issues through nutrition, lifestyle changes, and advanced medical treatments. A prolific speaker and educator, Dr. Venus inspires her patients and followers toward optimal health and wellness with her compassionate and patient-centered approach.   Facebook: https://www.facebook.com/doctorvenus LinkedIn: https://www.linkedin.com/in/doctorvenus/ Instagram: https://www.instagram.com/docvenus/ Website: https://doctorvenus.com/ Twitter: https://twitter.com/docvenus Tiktok: https://tiktok.com/@docvenus    #StressManagement #HealthyMetabolism #Cortisol #CortisolControl #Inflammation #FastMetabolism #Fitness #Health #Stress #Sleep #BetterSleep #ChronicPain #ChronicIllness #HealthPodcast  

Stay informed of Dr. Andrew Campbell's upcoming events. https://andrewcampbellmd.com/upcoming-events   Are you battling persistent fatigue or unexplained chronic symptoms? There may be a hidden culprit at play. In this episode, I'm joined by Dr. Andrew Campbell, a renowned expert and medical consultant who lectures at top medical schools like Harvard School of Medicine. Dr. Campbell brings his extensive knowledge to our discussion on the impact of mycotoxins and other toxins on chronic illnesses. Dr. Campbell explains the mechanisms behind these toxins, how they affect the brain and immune system at a molecular level, and explores the importance of proper testing and effective strategies for managing chronic conditions through detoxification, nutrition, and lifestyle changes. Tune in to this week's episode of the Fast Metabolism Matters Podcast – Treatment for Toxic Mold: The Importance of Nutrition with Dr. Andrew Campbell.   Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite platforms and leave a 5-star review.   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member Dr. Andrew W. Campbell, M.D., a renowned Medical Clinician and Consultant, was honored as the Top Medical Consultant of the Year by the International Association of Top Professionals (IAOTP). With over 45 years of experience, Dr. Campbell specializes in treating complex medical conditions related to toxic exposures such as molds, mycotoxins, and industrial chemicals. He has held key roles including Medical Director at the Medical Center for Immune and Toxic Disorders and is currently the Medical Director of MyMycoLab and Zenix Laboratory in Mexico. An esteemed lecturer and author, Dr. Campbell has published over 90 studies in peer-reviewed journals and is celebrated for his significant contributions to integrative health and traditional medicine.   Instagram: https://www.instagram.com/mymycolab_/ Facebook: https://www.facebook.com/DrAndrewCampbell/ LinkedIn: https://www.linkedin.com/in/andrewwcampbell-md/ YouTube: https://www.youtube.com/@MyMycoLab/featured #Mycotoxins #AutoimmuneDisease #ToxicExposure #Nutrition #MoldToxicity #ChronicIllness #Autoimmunity #Toxicity #LongCOVID #Fertility #Detoxification #HealthPodcast  

Get a copy of Michelle's new book, "The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom. https://www.michelleoravitz.com/thewayoffertility Infertility for both men and women is a deeply personal and often complicated journey, but support and education can make a significant difference. In this episode, I am thrilled to welcome Dr. Michelle Oravitz, a licensed acupuncturist and owner and founder of The Wholesome Lotus. Dr. Oravitz brings her expertise to answer the many questions our community has about fertility health. Dr. Oravitz shares insights from her new book, "The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom." She discusses the increase in women's and men's health issues, the crucial role of addressing inflammation, and the importance of balancing the body's natural rhythms. Discover ways to stay strong and positive about your health and manage the changes that come with age and fertility.   Tune in to the Fast Metabolism Matters Podcast – Acupuncture For Healthy Digestion and Fast Metabolism with Michelle Oravitz.   Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.   Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member Michelle Oravitz, AP, L.Ac, FABORM, owner and founder of the Wholesome Lotus, started her career as an architect after graduating from Philadelphia University. After experiencing stress and missed periods, acupuncture treatment by Dr. Li regulated her cycle and improved her well-being. Inspired by her healing experience, Michelle pursued studies in alternative medicine and graduated Summa Cum Laude with a master's degree in Oriental Medicine. She also hosts 'The Wholesome Fertility Podcast,' offering fertility tips and interviews with leading professionals.   Instagram: https://www.instagram.com/thewholesomelotusfertility/ Facebook: https://www.facebook.com/thewholesomelotus LinkedIn: https://www.linkedin.com/in/michelle-oravitz-aa30581a YouTube: https://www.youtube.com/@TheWholesomeFertilityChannel Website: https://www.thewholesomelotusfertility.com/ #FertilityCoach #Fertility #Acupuncture #HealthyDigestion #FastMetabolism #WomensHormones #Ageing #Infertility #Hormones #Menopause #WomensHealth  

Learn more about iMPACTFUL here. https://www.impactful.co/   In this episode, I'm joined by Scilla Andreen, an Emmy-nominated costume designer and the CEO and co-founder of IndieFlix, an award-winning filmmaking organization. Scilla's remarkable journey as a storyteller, caregiver, and advocate for mental health is truly inspiring. Scilla discusses her journey from making films about bullying to focusing on mental health with her latest initiative, Health 101. This project covers essential topics like sleep, nutrition, movement, mindfulness, and stress management. Discover her Creative Coping Toolkit, designed to help communities and schools address mental health through relatable stories and expert advice, and learn how you can face life's challenges with resilience and a positive outlook.   Tune in to the latest episode of the Fast Metabolism Matters Podcast – Health 101.   Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.   Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member   Scilla Andreen, founder of iMPACTFUL and Impactful Fund and co-founder of iNDIEFLIX is a pioneering filmmaker and entrepreneur dedicated to social impact. As Founder of iMPACTFUL and Impactful Fund, and Co-Founder of iNDIEFLIX, she has directed and produced influential films such as "RACE to Be Human," "The Upstanders," and "LIKE." An Emmy-nominated Costume Designer and award-winning Producer, her work includes "Angst," "Screenagers," "Bit Players," and "The Empowerment Project." A renowned speaker at events like Sundance and SXSW, Scilla's mission is to change the world through film, inspiring global positive change.   Instagram: https://www.instagram.com/indieflixceo Facebook: https://www.facebook.com/scilla.andreen Linkedin:https://www.linkedin.com/in/scillaandreen/ TikTok: https://www.tiktok.com/@scillaandreen YouTube:https://www.youtube.com/@indie1234 Twitter: https://x.com/IndieFlixCEO   #Health101 #Anxiety #MentalHealth #MentalHealthMatters #Health #Wellness #MindfulLiving #CommunitySupport #Mindfulness #CreativeCoping  

Pre-order your copy of Rachel Marie Martin's new book, “Get Your Spark Back” HERE! https://shop.findingjoy.net/get-your-spark-back/   Celiac disease is a challenging and often misunderstood autoimmune disorder that impacts countless kids, but parents play a key role in helping them. In this episode, I'm excited to welcome Rachel Marie Martin, creator of FindingJoy.net and award-winning author. Rachel discusses her journey of managing her son's experience with Celiac disease and how she learned to advocate for his health, navigate the gluten-free lifestyle, and handle the daily challenges that come with it. Rachel also offers practical tips on how to communicate dietary restrictions to friends and family, focusing on what can be enjoyed rather than what is off-limits. Her upcoming book, "Get Your Spark Back," provides further guidance and inspiration for those facing similar challenges. Join us to learn how to empower yourself and your children through resilience, advocacy, and a positive outlook on health.   Tune in to this week's episode of Fast Metabolism Matters – Gluten-Free Living: Lessons Learned About Life   Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member   Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox   Rachel Marie Martin, the heart behind FindingJoy.Net and author of  "The Brave Art of Motherhood," is a mother of seven passionate about living an authentic, joy-filled life. She shares candid reflections on motherhood and personal growth, writing powerful truths to inspire and be a catalyst for change. Through her blog and speaking engagements, Rachel encourages gratitude, perseverance, and embracing life's imperfections, helping others find joy in everyday moments.   Twitter: https://twitter.com/finding_joy LinkedIn: https://www.linkedin.com/in/rachelmariemartin/ Instagram: https://www.instagram.com/finding_joy Pinterest: https://ph.pinterest.com/findingjoyblog/   #Parenting #CeliacDisease #Celiac #GlutenFreeLifestyle #GlutenFree #AutoimmuneDisorder #GutHealth #Nutrition #Motherhood #ChronicIllness  

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox   Do you often experience mental haze and cloudiness?   In this episode, I'm joined by an esteemed colleague, Dr. Theoharis Theoharides, a world expert on mast cells who has been inducted into the Rare Diseases Hall of Fame, to tackle the physiological causes of brain fog.  Brain fog is a physiological manifestation of imbalance. Usually occurring after a major event, you may start experiencing a decline in short-term memory, impaired cognition, and inability to multitask. It happens in association with other medical conditions such as ME/CFS, traumatic brain injury, Epstein–Barr virus, pre-Alzheimers, mast cell activation syndrome, and Long COVID.  We'll be sharing our insights on the characteristics of brain fog, how to spot it, and what you and your doctor can do to manage it. Tune in to this week's episode of the Fast Metabolism Matters Podcast – What Causes Brain Fog?   Enjoy this episode? Subscribe to Power On Your Plate on Apple Podcasts and leave a 5-star review. https://podcasts.apple.com/us/podcast/power-on-your-plate-with-haylie-pomroy/id1548802705      Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member Dr. Theoharis Theoharides, MS, MPhil, PhD, MD, FAAAAI is a professor and Vice Chair of Clinical Immunology and Director at the Institute for Neuro-Immune Medicine-Clearwater, and an adjunct professor at Tufts School of Medicine.  He showed that the unique tissue immune cells, mast cells, play a key role in the pathogenesis of autism spectrum disorder, chronic fatigue syndrome, and Long-COVID. With over 486 publications with 46,491 citations, and  37 patents and trademarks received, Dr. Theoharides is in the world's top 2% of most cited authors and was rated the worldwide expert on mast cells by Expertscape. He was inducted into the Alpha Omega Alpha National Medical Honor Society, the Rare Diseases Hall of Fame, and the World Academy of Sciences. In 2018, he also received the Who Is Who Lifetime Achievement Award and the Distinguished Humanitarian Award.   Website: https://www.mastcellmaster.com/    LinkedIn: https://www.linkedin.com/in/theoharis-theoharides-ms-phd-md-faaaai-67123735/    #BrainFog #MECFS #myalgicencephalomyelitis #chronicfatiguesyndrome #chronicillness #chronicfatigue #longCOVID #EpsteinBarrVirus #MCAS #MastCellActivationSyndrome #Alzheimers #PostCOVIDSyndrome  

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox   Long-term health challenges faced by our war veterans often go unnoticed, but understanding and addressing their unique nutritional needs is crucial. In this episode, I'm joined by 1st Lt.  Dan Rice, a U.S. Army veteran. 1st Lt. Rice brings his personal and professional experience to our discussion on how veterans can manage their nutrition for better health. Together, we explore the specific nutritional needs of veterans, including how stress, lack of sleep, and poor dietary options during their service can impact long-term health. 1st Lt. Rice shares his insights on effective dietary strategies and supplements that can help in the recovery and maintenance of a healthy metabolism. 1st Lt. Dan Rice shares his journey and gives us practical advice on supporting and enhancing the health of our war veterans.   Tune in to this week's Fast Metabolism Matters Podcast – How to Eat For Gulf War Illness.   Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review! Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member 1st Lt. Daniel Rice is a nutritional coach and military veteran who uses his own experiences to help other veterans improve their health through nutrition. With a deep understanding of the unique challenges faced by veterans, he emphasizes the healing power of food. Daniel provides personalized coaching to help veterans make healthy dietary choices, enhancing their physical and mental well-being. His approach is empathetic and dedicated, focusing on guiding veterans through the demands of military life and their transition to civilian life. Daniel is committed to supporting veterans in achieving optimal health and longevity through the power of nutrition.   If you are interested in scheduling a meeting with Dan, please email him at Dan.Rice60@yahoo.com   #VeteransHealth #GulfWarIllness #GWI #WarVeterans #ChronicFatigueSyndrome #ChronicIllness #Nutrition #HealthCoaching #Stress #GulfWarVeterans  

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox   In this episode, I'm joined by Jaime Seltzer, Director of Scientific and Medical Outreach at the MEAction Network, to discuss the challenges faced by patients with ME/CFS and Long COVID and how it can be improved. We explain how crucial patient-reported symptoms are for accurately diagnosing ME/CFS. We also talk about Jaime's organization, the MEAction Network, and its efforts to transform clinical care and education. We also tackle the complexities of post-viral conditions and the relationship between viral damage, immune responses, and genetic factors, and explore how symptoms vary in these conditions.    Tune in to this week's episode of Fast Metabolism Matters: Transforming ME/CFS Care.   Enjoy this episode? Subscribe to Power On Your Plate on Apple Podcasts and leave a 5-star review. https://podcasts.apple.com/us/podcast/power-on-your-plate-with-haylie-pomroy/id1548802705      Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member   Jaime Seltzer is the Director of Scientific and Medical Outreach at ME Action, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS.   LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/ Twitter: https://twitter.com/exceedhergrasp1   Follow the MeAction Network. Website: https://www.meaction.net/ Instagram: https://www.instagram.com/meactnet/ YouTube: https://www.youtube.com/c/MEActionNet X: https://x.com/meactnet Facebook: https://www.facebook.com/MEActNet LinkedIn: https://www.linkedin.com/company/-meaction-the-myalgic-encephalomyelitis-action-network-/ TikTok: https://www.tiktok.com/@meactnet   #MECFS #myalgicencephalomyelitis #chronicfatiguesyndrome #chronicfatigue #chronicillness #longCOVID #postCOVIDsyndrome #diagnosis #POTS #posturalorthostatictachycardiasyndrome #SARS #MERS #PEM  

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox   Dealing with chronic illness and fatigue can be overwhelming and isolating. In this episode, I'm joined by Irina Rozenfeld, a Nurse Practitioner at the Institute for Neuro Immune Medicine. She shares her expertise on Postural Orthostatic Tachycardia Syndrome (POTS), covering its symptoms, diagnosis, and management. Irina Rozenfeld emphasizes a comprehensive approach to treatment, including hydration, lifestyle changes, and personalized care. She highlights the importance of self-reporting symptoms and having a supportive medical team. Learn valuable insights and practical strategies for those dealing with POTS and related disorders. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC is a Certified Nurse Practitioner committed to the health of her patients. Irina emphasizes patient-practitioner relationships, critical thinking, and patient education to develop an optimal treatment plan and achieve sustainable results. She obtained her Bachelor of Science degree from Nova Southeastern University and a Master of Science in Nursing Studies from Florida International University. Additionally, she has obtained a Master's degree in Integrative Medicine from George Washington University School of Medicine and a Doctoral degree at the University of North Florida.   LinkedIn: https://www.linkedin.com/in/irina-rozenfeld-413a4028/ #POTS #chronicillness #posturalorthostatictachycardiasyndrome #immunesystem #clinicalresearch #healthcare #personalizedcare  

Get ready for the Changing Life and Destiny Conference from April 25th to 27th, 2025. https://www.changelifedestiny.com/   Listen to the “Change Life Destiny Podcast” for more updates on the conference and upcoming speakers.  https://podcasts.apple.com/us/podcast/the-change-life-destiny-show/id1711651870 Many people are frustrated with the traditional healthcare system, often feeling stuck with limited options and ineffective treatments. In this episode, we speak with Roxy Pirnia, Chief Operating Officer at EverHealth. Roxy shares how EverHealth is leveraging proprietary programs, technologies, and a network of diverse health professionals to create a "clinic without walls." This innovative approach aims to address root causes and provide proactive care, especially for complex health issues. Despite the growing awareness and advancements in preventative healthcare, the conversation remains important. Learn how to take control of your health and embrace a proactive approach to wellness. Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.   Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse   Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook    Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member   Roxy Pirnia is the Chief Operating Officer of EverHealth. leading operations, strategy, and partnerships. She's focused on transforming healthcare into a preventative model through proprietary programs, technologies, and a network of health professionals. Her background in Education Policy and Management, coupled with extensive nonprofit management experience, equips her with strong workshop facilitation, mentoring, and community service skills. She believes in leveraging technology and innovation across sectors to create a better world for current and future generations.   Instagram: https://www.instagram.com/changinglifedestiny Facebook: https://www.facebook.com/changelifedestiny Linkedin: https://www.linkedin.com/in/roxypirnia/ TikTok: https://www.tiktok.com/@changelifedestiny YouTube: https://www.youtube.com/@changelifedestiny   #health #wellness #AI #EverHealth #preventativehealthcare #healthcare #innovation #prevention #healtheducation  

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox   Join me in this week's episode as I sit down with Natalie Jill, host of Midlife Conversations and a best-selling author renowned in the fat loss space for middle-aged individuals. Natalie dives deep into a topic that resonates with many, especially women over 50: the true challenge of fat loss. Contrary to common beliefs about hormones, age, or genetics, she reveals that the biggest obstacle is our mindset. Discover Natalie's powerful insights on how believing in possibilities and focusing on a new reality can help you overcome any obstacle. She shares practical strategies to shift your belief set and achieve lasting health and well-being. Tune in to the Fast Metabolism Matters Podcast – Fat Loss As We Age with Natalie Jill.   Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse   Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member Natalie Jill is a renowned fitness expert, author, and motivational speaker who empowers individuals to transform their health and lives, regardless of age. Through her platform, Midlife Conversations, Natalie shares her journey and offers practical advice on fitness, nutrition, and mindset. She focuses on breaking down barriers and redefining what it means to be healthy and vibrant in midlife. With a passion for helping others achieve their best selves, Natalie continues to inspire and educate through her engaging content and personal experiences.   Instagram: https://www.instagram.com/nataliejillfit Facebook: https://www.facebook.com/nataliejillfit Linkedin: https://www.linkedin.com/in/natalie-jill/ TikTok:https://www.tiktok.com/@nataliejillfit?lang=en YouTube: https://www.youtube.com/@nataliejillfitness   #fatloss #aging #womenover50 #midlifeconversations #middleage #health #wellness #hormones #menopause  

Discover the secret to removing toxins with my FREE Detox Decoded Masterclass. https://hayliepomroy.com/detox   In this episode with Dr. Amanpreet Cheema, Program Director of Research Operations at the Institute for Neuro-Immune Medicine, we discuss how the experts and researchers at the Institute of Neuro-Immune Medicine effectively collaborate to translate scientific discoveries into real-world solutions for Gulf War Illness.   Research on Gulf War Illness keeps progressing, driven by our passion and dedication to serving our war veterans. Dr. Amanpreet Cheema and her team work tirelessly to discover new insights and treatments for this condition. Dr. Cheema explains the ongoing study on Bacopa monnieri, glutamate, N-acetyl cysteine, and B-cell suppression, which aims to help veterans and individuals heal not only from Gulf War Illness but also from other chronic illnesses.   Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse   Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member   Dr. Amanpreet Cheema, PhD, is the Program Director of GWICTIC Research Operations at the Institute for Neuro-Immune Medicine. With a background in nutritional biochemistry, she focuses on identifying natural products and nutraceuticals as potential therapies for complex illnesses. Dr. Cheema oversees clinical research development and operations, having previously coordinated operations for a multi-site consortium. She also serves as vice chair on NSU's Institutional Review Board and holds an Assistant Professor position at INIM, Department of Nutrition Science. Her research aims to create profiles of complex illnesses based on nutrition and disease symptomology, facilitating patient subgrouping and identifying disease targets.   LinkedIn: https://www.linkedin.com/in/amanpreet-cheema-phd-ms-55037158/   Learn more about the Bacopa study for Gulf War Illness here: https://clinicaltrials.gov/study/NCT04927338   For more information, please contact 954-262-2870 or email GWICTIC@nova.edu.   #GulfWarIllness #clinicalresearch #Bacopamonnieri  

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox   Parenting is a lifelong journey of overcoming and learning from challenges. But parents often feel they are alone and are unsupported.   In this episode, I'm joined by Kiva Schuler, founder and CEO of The Jai Institute for Parenting and author of "The Peaceful Parenting Revolution." With extensive expertise in parenting strategies, Kiva discusses how empowering parents through coaching can revolutionize parenting methods, focusing particularly on the importance of self-care and healthy habits for both parents and children.   As Kiva explores her transformative approaches, she also addresses the critical aspect of parenting around health. Effective parenting involves not just guidance, but also leading by example.   Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.   Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse    Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/member Kiva Schuler is the founder and CEO of The Jai Institute for Parenting. Driven by her own difficult childhood experiences and witnessing abusive parenting in her family, she started her career in investment management but shifted her focus to raising her children and empowering women in entrepreneurship. Her transition into parenting education began through a virtual event, leading to her collaboration with Jolette Jai. Together, they developed a program emphasizing emotional intelligence and peaceful parenting, which has trained hundreds of coaches worldwide. Kiva's approach integrates her commitment to non-punitive parenting methods and her business acumen, making her a respected mentor and speaker in the field.   Transform your parenting approach with the "Peaceful Parenting Revolution." Get your copy today: https://www.jaiinstituteforparenting.com/peaceful-parenting-revolution   LinkedIn: https://www.linkedin.com/in/kivaschuler Instagram: https://www.instagram.com/kiva_schuler/   Jai Institute Website: https://www.jaiinstituteforparenting.com/ Instagram: https://www.instagram.com/jaiinstituteforparenting/ Facebook: https://www.facebook.com/JaiInstitute   #parenting #parentcoaching #nutrition #nutritionforchildren #peacefulparenting  

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox   Learn how a reactivated virus could be affecting your immune health. In this episode, I'm joined by Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine to get a closer look into virus reactivation, especially Epstein-Barr or herpes viruses, and how to get tested. Viral reactivation occurs when a dormant virus becomes active again. This can be triggered by stress, a weakened immune system, or other health issues. Understanding it is crucial for managing chronic illnesses and reveals the truth behind persistent infections. We also explore the limitations of Polymerase Chain Reaction (PCR) testing in detecting certain viruses and address challenges in healthcare, such as limited funding and research.   Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here! https://hayliepomroy.com/cleanse   Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/pages/free-fast-metabolism-diet-book   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/fmdc   Become a member, FREE for 30 days! https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial   Dr. Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.   LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/   #virusreactivation #EpsteinBarr #EBV #herpes #PCRtesting #chickenpox #chronicillness  

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox Hair loss and scalp problems are more than just cosmetic issues. They can be signs of nutrient deficiencies and autoimmune issues. In this episode, I'm joined by Kimberly Vaughn, an expert trichologist with over 25 years of experience and founder of HPIHair Partners. She discusses the underlying causes of hair loss, or alopecia areata, which can include stress, chemotherapy, and long COVID. She also talks about proven and tested hair and scalp treatments and proactive approaches that she employs in her clinic. Despite the increasing awareness and advancements in treatment, the conversation around hair and scalp health remains important. Watch as Kimberly Vaughn answers your questions and provides new insights on how to care for your hair.   Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review. Sign up for the 10-Day Cleanse Challenge here!

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox   Ever wondered about the secrets behind acupuncture and its transformative impact on the body? In this episode, I'm joined by Dr. Jacqueline Junco to discuss acupuncture not just as a standalone treatment but as a key element in your overall wellness routine. This conversation shares personal stories, highlighting how this ancient practice contributes to restoring balance in your body without relying too heavily on medications. Acupuncture is an ancient Chinese medical practice developed over 4,500 years ago. It involves inserting small needles at specific points on the body to relieve pain, treat illnesses, and enhance overall health. Originally from China, acupuncture became widely used globally by the late 20th century.   Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.   Sign up for the 10-Day Cleanse Challenge here!

If you are dealing with neuroinflammation, reconsider the way you eat. In this episode, I'm joined by Dr. Richard Deth to discuss the crucial role of oxidative stress in inflammation and how nutrition significantly reduces the risk and symptoms of chronic illnesses. Long COVID patients have been seen to be unable to terminate the inflammation caused by the Coronavirus, which may also cause other vulnerabilities such as diabetes. What ties them together is oxidative stress.  Oxidation is where we get our energy from. Dr. Richard Deth emphasizes the importance of maintaining and consuming antioxidants from glutathione and food sources to neutralize reactive oxygen species. As our bodies are nutrient-dependent, consuming toxins can contribute to nutrient deficiency and inflammation. Tune in to this week's episode of Power On Your Plate - How Nutrition Impacts Neuroinflammation with Richard Deth.   Enjoy this episode? Don't forget to leave a 5-star review.   Discover the secret to removing poisons with my Detox Decoded Masterclass!

Get to know a medical approach that allows patients to be evaluated outside their bodies. In this episode, I'm joined by Dr. Travis Craddock, who builds computer models of the brain and discusses how computational biology can help treat neuroinflammation.  This approach utilizes mathematical equations and computer algorithms to simulate and describe how the brain functions with different interventions. In treating neuroinflammation in conditions such as myalgic encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Parkinson's disease, Dr. Craddock particularly looks at how the immune system works in the brain and how individual cells communicate and initiate inflammatory processes using specific rules and algorithms. While researchers and physicians work tirelessly to improve chronic illness treatment, don't be afraid to seek support for your health.   Enjoy this episode? Don't forget to leave a 5-star review.   Sign up for the 10-Day Cleanse Challenge here!

Clinical research has changed the way we treat autoimmunity and inflammation. In this episode, I'm joined by Dr. Annette Fornos, Physician at the Institute for Neuro-Immune Medicine to explore how thorough scientific research has transformed healthcare's approach to autoimmune conditions, such as myalgic encephalomyelitis (ME/CFS). When dealing with chronic illness and autoimmunity, it's crucial to acknowledge your condition and approach a trusted practitioner immediately. I also empower you to adopt a healthier lifestyle and a positive mindset. Surround yourself with doctors who are dedicated to helping you with your wellness journey. Listen to your body and pay attention to the signs. If you are or a loved one is experiencing symptoms of chronic illness and autoimmunity, tune in to this episode.   Subscribe to Power On Your Plate and leave a 5-star review!   Sign up for the 10-Day Cleanse Challenge here!

Can you get life-changing results in 90 days? That's a big YES! In this episode, I'll walk you through the Fast Metabolism Crusie Protocol to bring back your energy and heal your metabolism. After you visualize what your health looks like to you, know that you have a very nutrient-dependent body. Our coaches will help find the proper nutritional plan that will change you.   In my clinic, we focus on producing desirable outcomes with a personalized program for your specific needs. In the 10-Day Cleanse, you'll have coaching sessions with our fast metabolism coaches to guide you on hyper-nourishing your body. You can proceed with either the Fast Metabolism Diet (FMD) or Metabolism Revolution (MR). The Super Intensive or Micro Repair programs can help you maintain results. These programs are specially made to help you train your body back to normal health. ---------------------------------------------------------------------------------------------------- Enjoy this episode? Don't forget to leave a 5-star review.   Sign up for the 10-Day Cleanse Challenge here!

In this episode, Dr. Stephanie Petrosky, Nutrition Director at NSU's Dr. Kiran C. Patel College of Osteopathic Medicine, joins us to discuss the importance of proper nutrition as a lifestyle and the power of food as medicine in treating chronic illness. Dr. Stephanie Petrosky educates her patients on how their diets and genetics contribute to their overall health. She also emphasizes practitioners' significant role in listening to clients' health history and providing the right program to get them back to their healthier selves.  Tune in to learn about adequate access to food sources through training and community programs and the life-changing benefits of prioritizing wellness over weight loss misconceptions. Enjoy this episode? Don't forget to leave a 5-star review. Detox the right way by joining the 10-Day Cleanse Challenge. https://hayliepomroy.com/cleanse Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1 Stephanie Petrosky, DCN, M.H.A., RDN, FAND is an associate professor, Nutrition Director, and program director for the Masters in Nutrition, at Dr. Kiran C. Patel College of Osteopathic Medicine, Nova Southeastern University.  LinkedIn: https://www.linkedin.com/in/stephaniepetrosky/  #PowerOnYourPlate #nutrition #foodasmedicine #chronicillness  

In this episode, Haylie Pomroy goes into an in-depth conversation on hormone health and the delicate balance of estrogen, progesterone, and testosterone, particularly during significant life stages such as menopause and perimenopause. She also demystifies the complex role of hormones in our bodies, comparing them to orchestra conductors harmonizing our physiological responses.  This podcast also provides clarity on the misconceptions surrounding hormone levels and testing, how hormones can transform and influence conditions such as PMS, and the challenges faced during perimenopause. Tune in to learn how to navigate the complexities of hormone metabolism with knowledge and grace. Enjoy this episode? Don't forget to leave a 5-star review.   Detox the right way by joining the 10-Day Cleanse Challenge.

Acupuncture is one of the most popular and effective alternatives to conventional treatment of chronic illness. However, there is still a prevailing skepticism surrounding alternative medicine within the medical community. In this episode, Dr. Jacqueline Junco and I explore the transformative potential of acupuncture, Qigong, and Chinese traditional medicine as an alternative way of treatment for autoimmune disorders. Dr. Junco highlights the profound benefits of acupuncture in managing symptoms, offering a unique perspective on its ability to regulate stress levels and create a calm state of mind. We also discuss the challenges patients face in accessing acupuncture treatment due to financial constraints and limited insurance coverage, exposing a huge gap in the availability of integrative approaches within mainstream healthcare.   Enjoy this episode? Don't forget to leave a 5-star review.   Detox the right way by joining the 10-Day Cleanse Challenge.

In this episode, I'm joined by Erin Brenner, one of our featured Fast Metabolism Diet coaches, to talk about the power of food as medicine and how to use nutrition to treat hypothyroidism.  Erin Brenner shares her personal experience fighting against an overactive thyroid, overcoming chronic back pain and inflammation from a spinal injury, and becoming a mentor, partially inspired by her experience as a teacher. She also emphasizes the importance of buying locally grown foods to save money and the magic of making your meal as you start your healing journey. This conversation provides new insights about the holistic approach in healing your metabolism, tailoring your nutritional program to your lifestyle and preferences, and weight loss misconceptions.  Enjoy this episode? Don't forget to leave a 5-star review!   Join our monthly 10-Day Fast Metabolism Cleanse Challenge for FREE!

In this episode, host Haylie Pomroy and Denise Kruszynski, Nurse Practitioner from the Institute for Neuro-Immune Medicine (INIM), discuss the emergence of functional medicine as a source of hope for individuals struggling with chronic diseases with vague symptoms. Denise Kruszynski mentions the impact of the holistic approach to reveal the root cause of the illness, the practical steps for those with limited access to healthcare, which includes nutrition and lifestyle changes, and the importance of writing down your symptoms when seeking medical assistance to maximize your doctor visits. Together, they encourage patients with chronic illness to stay optimistic and empowered in finding answers for their condition.   Enjoy this episode? Leave us a 5-star review!   Join us on our FREE 10-Day Fast Metabolism Cleanse!

In this episode, Haylie Pomroy sits down with Nancy Curtis, a passionate advocate for metabolic health and one of our certified Fast Metabolism Diet coaches.  Nancy's journey from a fitness professional to a dedicated coach has fueled her drive and real-life knowledge to help individuals who are striving to embrace a healthier, more sustainable lifestyle.  Together, they explore the transformative power of the Fast Metabolism Diet in gaining back control of your health after a traumatic injury. They also discuss the importance of having a health coach, debunking common diet myths, and sharing insights into the importance of nourishment over deprivation.  Enjoy this episode? Don't forget to leave a 5-star review.   Join the 10-Day Fast Metabolism Cleanse this March 15, 2024!

Join our 10-Day FREE Fast Metabolism Cleanse Challenge! https://hayliepomroy.com/cleanse   In this episode, host Haylie Pomroy and Dr. Irma Rey, Assistant Professor of Medicine at the Institute for Neuro-Immune Medicine, discuss environmental toxins' impact on health and how they affect the future of personalized medicine. Dr. Irma Rey provides valuable insights into the symptoms associated with environmental toxicity, emphasizing the importance of understanding how factors like air and water quality, as well as genetic predispositions, can contribute to chronic health conditions. Throughout the conversation, Dr. Rey underscores the significance of personalized medicine, envisioning a healthcare innovation where genetic tools allow the prediction of individual responses to medications. She highlights the potential of such advancements to minimize side effects and optimize treatment outcomes.   Enjoy this episode? Don't forget to leave a 5-star review!   Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook   Become a certified Fast Metabolism Health Coach NOW! https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1   Dr. Irma Rey, a revered figure in the medical community, serves as an Assistant Professor of Medicine at the Kiran C. Patel College of Osteopathic Medicine. Her expertise extends to the realm of Clinical Immunology at the Institute for Neuro-Immune Medicine at Nova Southeastern University.  Distinguished by her Board Certification in both Internal Medicine and Environmental Medicine, Dr. Rey is renowned for her work with patients grappling with immune deficiencies, notably chronic fatigue syndrome.  Her academic journey began with a degree from the University of Miami School of Medicine in 1981, followed by a comprehensive residency in Internal Medicine at the University of Miami Hospitals and Clinics.    LinkedIn: https://www.linkedin.com/in/irma-rey-440358162/

Fight autoimmune diseases with the proper diet and coaching! In this episode, my guest Linda Burke, Fast Metabolism Diet Coach, emphasizes the importance of having a proper diet especially if you are suffering from an autoimmune disease and the value of having a mentor to guide you and answer your questions as you pursue a healthier lifestyle for yourself and your family. At times, the body can show signs of illness while your lab dictates otherwise. This is telling you that something is wrong inside and that the body is adjusting to the negative state.  As you begin your health journey, understand the role of having a health coach. Your mentor will find answers to your questions and provide the best treatment plan to deal with your condition.   Tune in to this week's episode of Power On Your Plate - The Fast Metabolism Diet for Autoimmune Disease with Linda Burke. Enjoy this episode? Don't forget to leave a 5-star review! Join the 10-Day Fast Metabolism Cleanse this March 1, 2024!

In this episode, host Haylie Pomroy and guest Irina Rozenfeld, a nurse practitioner at the Institute for Neuro-Immune Medicine, delve into the complexities of chronic fatigue, autoimmune disorders, and the pivotal role personalized healthcare plays in the journey of wellness. Join the conversation as they talk about all the common challenges patients face with their healthcare practitioners, the impact of empathy in every step of the patient's healing process, and why personalized healthcare isn't just about addressing symptoms. Irina Rozenfeld shares her expertise, emphasizing the need for specialized care and a holistic approach. This episode highlights the need for tailored treatments and why we need to shift to empowering patients and optimizing their relationship with healthcare practitioners. Join the 10-Day Fast Metabolism Cleanse this March 1, 2024!

Donate to the Institute for Neuro-Immune Medicine https://www.nova.edu/nim/donations.html Do you or someone you know suffer from symptoms that doctors struggle to diagnose? In this episode, I'm joined by Nathalie Sloane, the Executive Director of the Institute for Neuro-Immune Medicine (INIM). She shares how INIM continues to provide its patients with the best results by going the extra mile in research. They are continuously making changes in the healthcare arena, thanks to the support from Nova Southeastern University and the grateful patients who shared their hearts in what we do. Our aim is to do a massive 360-approach in research in all chronic illness cases. The physicians and clinical researchers at INIM know that you are currently struggling with chronic illnesses that most healthcare professionals overlook. Experiencing fatigue can be a sign to seek someone who will look into you thoroughly and spend hours in research to find the right diagnosis and treatment. Join me in this episode and learn more about how you can support the cause! Join the 10-Day Fast Metabolism Cleanse this March 15, 2024.

In this episode, Haylie Pomroy interviews Julia Berrios, a remarkable patient whose journey with chronic illness is a beacon of hope. Julia, a patient at the Institute for Neuro-Immune Medicine, shares her journey through chronic illness, highlighting the challenges and triumphs she faced. Julia speaks about the transformative experience of meeting Dr. Nancy Klimas of the Institute who conducted comprehensive tests that went beyond standard medical assessments, revealing crucial insights into her immune system's functionality. This episode not only sheds light on the complexities of chronic illnesses like fibromyalgia and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) but also emphasizes the importance of the relentless pursuit of proper diagnosis and treatment. Julia's narrative is a source of hope– inspiring us to continue advocating for our health and seek the answers we deserve. Join the 10-Day Fast Metabolism Cleanse this February 16, 2024!

In this episode, host Haylie Pomroy and Dr. Lubov Nathanson dive into the complex and rapidly evolving world of epigenetics, the study of how your behaviors and environment can cause changes that affect the way your genes work. This field is key in understanding chronic diseases, how they develop, why some people are more predispositioned to get sick than others, and how they can be prevented with lifestyle and diet. They explain the static nature of genomics and contrast this with the dynamic nature of epigenetics. They also discuss the role of epigenetics in diseases like Myalgic Encephalomyelitis, chronic fatigue syndrome, and Gulf War Illness. This conversation provides a new perspective on chronic illnesses, highlighting how epigenetic changes, influenced by our environment and choices, can significantly alter our health destiny. Key points: 00:00 Introduction 03:23 Exploration of the significant epigenetic component in chronic diseases. 08:06 Research on Gulf War Illness and Epigenetics. 12:01 The role of lifestyle and nutrition in epigenetic changes. 16:55 All body systems are interconnected. 20:07 Dr. Nathanson's vision for the future of medicine and chronic illness treatment. 23:24 The importance of considering the whole body in health and disease. Join the 10-Day Cleanse Challenge this February 19, 2024.

In this episode, Haylie Pomroy welcomes Dr. Theoharis Theoharides, a world-renowned expert in pharmacology and internal medicine. As the Assistant Director of the Integrative Medicine Program at the Institute for Neuro-Immune Medicine, Haylie dives into an intriguing discussion about the complexities of neuroinflammation and chronic illnesses. Haylie and Dr. Theoharides also explore the difficulties patients face in finding accurate diagnoses, often going through numerous physicians over many years along with the importance of looking beyond superficial symptoms to truly understand and treat patients effectively. This episode is not only an exploration of mast cells and their role in chronic illness but also an insightful look into the changing landscape of medicine and the need for a more comprehensive, patient-centric approach in healthcare. Key points: 00:00 Introduction 04:10 The importance of patient-focused treatment and the complexities of drug interactions in older patients. 09:49 History and functions of mast cells 13:25 Different types of reactions triggered by mast cells 16:21 The importance of accurately identifying mast cell activation symptoms 18:32 Physical indicators of mast cell activation. 24:12 The significant role of the hypothalamus and amygdala in the brain in self-regulation. 27:56 The unique and collaborative approach to neuroinflammation research. Join the 10-Day Cleanse Challenge this February 19, 2024.

In this episode, host Haylie Pomroy and Dr. Nancy Klimas of the Institute for Neuro-Immune Medicine delve into the complex issue of Gulf War Illness. They discuss the array of toxic exposures faced by veterans which have led to chronic illnesses, along with the ongoing health challenges that veterans face even decades after the conflict. Retired Sergeant First Class Jimmy Arocho also sheds light on the real-life experiences of Gulf War veterans. Jimmy's story of exposure, subsequent health struggles, and his journey to diagnosis underlines the importance of research in understanding Gulf War Illness. Jimmy Arocho and Dr. Nancy Klimas invite veterans experiencing symptoms and were deployed in the Persian Gulf War in 1990-1991 for Operation Desert Shield and Desert Storm to participate in the Gulf War Illness research, brought to you by the Institute for Neuro-Immune Medicine. Refer to the links below to join. They are also needing participants for a long COVID study (COVID UPP). If you or a loved one are still experiencing symptoms post-COVID, join our study by clicking the links below. Key points: 00:00 Introduction 06:11 Importance of recognizing and diagnosing Gulf War Illness in veterans. 12:57 Addressing complex medical conditions. 18:02 The role of advocacy in educating veterans about Gulf War Illness. 21:00 The use of Artificial Intelligence (AI) in research. 26:04 Importance of veterans understanding their condition. 31:22 N-acetylcysteine (NAC) study details, focusing on a natural supplement. 37:25 The importance of participating in Gulf War Illness research. 40:14 Advancing the understanding and treatment of Gulf War Illness. 45:46 How to participate in the Gulf War Illness research. NOW RECRUITING: TNF & Glucocorticoid Antagonist For GWI Associated Multi-Symptom Disease Hemostasis Reset