Podcasts about sapha

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Best podcasts about sapha

Latest podcast episodes about sapha

Personal Development Trailblazers Podcast
Women: Discover Your Unique Shapes of Self-Love With Sapha Pardo

Personal Development Trailblazers Podcast

Play Episode Listen Later Oct 18, 2024 22:07


Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll learn to recognize and honor the different facets of your identity, allowing you to cultivate a deeper, more authentic connection with yourself. Sapha is a Women's Embodiment and Empowerment Mentor. She blends feminine embodiment, emotional mastery, and introspective practices to guide women in reclaiming personal sovereignty and transforming their lives.  With over a decade of experience, she helps clients excavate subconscious wounds and limiting beliefs, fostering self-compassion and inner power. Through her compassionate guidance, she facilitates a journey for women to reconnect with their purpose, embody authenticity, and step into fulfillment, creating a safe space for growth and self-love. Connect with Sapha here:  https://www.instagram.com/yoursoulfulgoddess/ www.yoursoulfulgoddess.com Grab the freebie here: https://www.yoursoulfulgoddess.com/queen-of-self-seduction =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators

Book 101 Review
Book 101 Review with Ms.Sapha Burnell on our Sapha Sunday

Book 101 Review

Play Episode Listen Later Sep 30, 2024 26:27


Thriller novels are a genre of fiction designed to captivate readers with suspense, excitement, and tension. These stories often revolve around high-stakes situations, where characters face imminent danger, complex mysteries, or life-threatening challenges. Whether it's a psychological thriller that delves into the darkest corners of the human mind or an action-packed chase to stop a villain, thrillers are known for their fast-paced narratives and unexpected twists. Readers are kept on the edge of their seats, eager to unravel the truth and see how the protagonist navigates perilous situations.

Yumlish: Diabetes and Multicultural Nutrition
South Asian Health Advocacy

Yumlish: Diabetes and Multicultural Nutrition

Play Episode Listen Later Aug 8, 2024 25:35


In this episode, we connect with Samira Khan, a nationally recognized leader in public health and health equity. She shares her journey and the impactful programs she's led at the South Asian Public Health Association. We delve into the unique challenges faced by South Asian populations and explore effective solutions to advance health equity. Tune in to learn how you can connect with Samira and support health equity initiatives. Samira Khan is the President of the South Asian Public Health Association (SAPHA). Since 1999, SAPHA has been focused on promoting the health and well-being of South Asian communities in the US through advocacy, collaboration, and communication. Since then, SAPHA has received national recognition for its efforts to raise the health profile of South Asians. Question of the Day: Have you ever experienced health equity issues in the system? What solutions would you like to see implemented? On this episode, you will learn: Impactful programs that Samira has led at the South Asian Public Health Association (SAPHA) and what she learned How Samira defines health equity and the strategies she believes are most effective for achieving it Unique challenges that people in South Asian communities face in terms of chronic disease management and the role that SAPHA plays in helping address those challenges Connect with Yumlish! Website - https://yumlish.com/ Instagram - https://www.instagram.com/yumlish_/ Twitter - https://twitter.com/yumlish_ Facebook - https://www.facebook.com/yumlish/ LinkedIn - https://www.linkedin.com/company/yumlish/ YouTube - https://www.youtube.com/channel/UCVDY-262jS71kr-KpqHj7UQ Connect with Samira Khan! Website - https://www.sapha.org/ Instagram - https://www.instagram.com/saphainfo/ Facebook - https://www.facebook.com/SAPHAorg SAPHA's Twitter - https://x.com/SAPHAinfo Samira's Twitter - https://x.com/Samira_Khan91 SAPHA's LinkedIn - https://www.linkedin.com/company/south-asian-public-health-association/ Samira's LinkedIn - https://www.linkedin.com/in/samirakhan91/ Key Points: 00:00 - Intro with Shireen 01:15 - What sparked Samira's interest in public health and health equity, specifically related to South Asian Culture and Health 06:17 - The most impactful projects and programs that Samira has led at SAPHA and the lessons that she learned about health equity 12:04 - How does Samira define health equity and what her preferred strategies are for achieving it 15:20 - The nutrition initiatives that Samira has led and the impact they have had on health outcomes and behaviors 17:46 - Effective approaches for addressing the complexities of culturally specific healthcare 19:25 - What the future of SAPHA looks like and research that viewers can expect 23:18 - How to connect with Samira 24:08 - Outro with Shireen

Hard Knox Talks
Sapha Habibi talked to us about how LSD and Ayahuasca helped him step away from addiction and suicidal ideations.

Hard Knox Talks

Play Episode Listen Later Jul 9, 2024 72:01


Send us a Text Message.In this episode, Donna and I talked to Sapha about why his using got so out of control, how psychedelics like LSD and Ayahuasca, brought him healing, and how he has now dedicated his life to helping others by integrating Ayahuasca and Ceremony into their healing journey but before we get into it.Check out Sapha's websitehttps://sacredrebelsrecovery.com/✅Wellness News https://qrco.de/bbapw8✅ Check out EHN Canada https://www.edgewoodhealthnetwork.com/✅ Pine Lodge Recovery https://pinelodgerecovery.ca/✅Métis Nation Saskatchewan https://metisnationsk.com/ourmoment/✅ Nar-Anon https://www.nar-anon.org/?fbclid=IwAR1XOLL6HJjrzeYXitBaACQ1kHKihjThL2Dxv9m_Qxz0N1qsnRZD16z9KXc✅Bunny Hugs and Mental Health https://linktr.ee/bunnyhugspodcastSupport the Show.We've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalks

Book 101 Review
Book 101 Review on our Sapha Sunday

Book 101 Review

Play Episode Listen Later Jul 8, 2024 34:11


Sci-fi fantasy characters often serve as the bridge between the known and the unimaginable, embodying the essence of exploration and innovation. These characters, whether human, alien, or a creation of pure fantasy, navigate worlds where technology and magic redefine the boundaries of possibility. They are architects of their destinies, wielding advanced technologies or arcane powers to confront challenges that stretch the limits of their courage, wisdom, and moral compass. Through their journeys, they confront not only external adversaries but also internal conflicts, exploring themes of identity, responsibility, and the nature of humanity itself. Their stories are set against a backdrop of vast galaxies, dystopian futures, or realms where dragons soar and cities float among the clouds, offering a canvas for the exploration of complex ethical dilemmas, the consequences of power, and the quest for understanding in a universe of endless diversity. Sci-fi fantasy characters, with their rich backstories and diverse capabilities, invite readers and viewers to question what it means to be human and to imagine what lies beyond the horizon of our current understanding.

sapha
The Psychedologist
Sapha Returns

The Psychedologist

Play Episode Listen Later Jul 6, 2024 39:14


Sapha from Sacred Rebels Recovery returns to the show to talk about his learnings from another year working on the land and serving people who are on a pathway to recovery from addiction. We discuss nuances of plant medicine work, specifically various difficulties and complexities that emerge when western/colonized culture, systems and values meet the ways of Shipibo/Indigenous culture. Sapha shares his reflections on the dance of deconstructing ego without unconsciously reinforcing it, working with power, and other shadow sides and limitations of an apprenticeship model. Bio: Sapha is a practicing curandero, apprentice of Maestro Ricardo Amaringo at Nihue Rao Centro Espiritual, and founder of a permaculture project. With over 6 years of experience in ayahuasca-assisted therapy for substance use recovery and 2 years of dietas in the Shipibo Tradition including a year long dieta, Sapha offers guidance and support to individuals seeking to overcome problematic substance use. After overcoming a 16-year battle with problem substance use, Sapha shifted his focus to social work, psychedelic therapy, drug user advocacy, fitness and holistic recovery. He has been abstinent from alcohol, cocaine and opiates for 9 years. Sapha provides various services including preparation for ayahuasca ceremonies, inpatient rehabilitative treatment programs, recovery mentorship, and personalized long term recovery support. He is currently leading the Sacred Rebels Recovery Program which has been operating for 2 years in the Peruvian Amazon. Sapha is working to expand the project by bringing it to North America in the next 12-24 months. Links: www.sacredrebelsrecovery.com

north america peruvian amazon sapha nihue rao centro espiritual
The Sober Effect
Ayahuasca as a Pathway to Sobriety

The Sober Effect

Play Episode Listen Later Jun 3, 2024 47:48


In this episode, Kate and Steph talk to Sapha, who, after years of addiction and severe depression, finally got sober after an unexpected hallucinogenic encounter. He now runs a retreat in the Peruvian Amazon helping people with their recovery using knowledge and wisdom cultivated through years of working closely with Ayahuasca. He provides a fascinating insight into the integration of plant medicine within the context of addiction recovery, sharing firsthand experiences and the ‘spiritual awakening' that led him to where he is today.Show NotesYou can find Sapha at sacredrebelsrecovery.comYour thoughts can help shape the future of the show. Take The Sober Effect Podcast Survey. Follow The Sober Effect on Instagram@the_sober_effect_podcast Kate @‌walking_the_straight_lineSteph @‌this.is.steph.soberEmail thesobereffect23@gmail.comWatch The Sober Effect Podcast on YouTubeImpact of Sober Podcasts: We Need Your Input. This survey explores the role of sobriety-related podcasts on alcohol consumption, mental health, and loneliness among women.

Book 101 Review
Usurper Kings Poetry Collection by Sapha Burnell

Book 101 Review

Play Episode Listen Later Apr 1, 2024 40:18


"From her amazingly visceral opening of Let There Be Light to her final haunting echo in the book's epilogue, Burnell's voice jumps off the page, much like a microphone-wielding circus MC standing centre ring. [Usurper Kings is] a work of breathtakingly beautiful discovery." Kevin Hogan Sapha Burnell's stellar poetry collection inspects the feminine through time. From act I's genesis and the search for meaning within the hunter gatherer mindset, to the existential singularity of a transhumanist future, Usurper Kings is a mind bending cerebral and emotionally rebellious series of poems. Infinitely feminine, mighty and sometimes rebellious, the essence of Usurper Kings is the search to remember feminine might and discover the power to take it back. --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-lucas66/message

Enjoyour24
Drug Recovery Consultant Sapha of Sacred Rebels

Enjoyour24

Play Episode Listen Later Mar 26, 2024 67:35


This week Mo chats with drug recovery consultant and recovering addict, Sapha of Sacred Rebels Recovery, a peer-led ayahuasca assisted therapy rehabilitation retreat in Iquitos, Peru. Sapha is a practicing curandero & apprentice of Maestro Ricardo Amaringo living full time at Nihue Rao. Sapha founded the permaculture project in December of 2021 with the support & approval of Ricardo Amaringo. Sapha has been working with plant medicine in recovery for over 7 years and offers guidance and support to those in both early and long term recovery.Follow Sapha and the work he does at Sacred Rebels Recovery:https://www.instagram.com/sacredrebelsrecoveryhttps://sacredrebelsrecovery.com/Support the show Enjoy your day, every day.

Book 101 Review
Usurper Kings by Sapha Burnell

Book 101 Review

Play Episode Listen Later Mar 18, 2024 49:24


Available on Amazon and leading online bookstore worldwide."From her amazingly visceral opening of Let There Be Light to her final haunting echo in the book's epilogue, Burnell's voice jumps off the page, much like a microphone-wielding circus MC standing centre ring. [Usurper Kings is] a work of breathtakingly beautiful discovery." Kevin Hogan Sapha Burnell's stellar poetry collection inspects the feminine through time. From act I's genesis and the search for meaning within the hunter gatherer mindset, to the existential singularity of a transhumanist future, Usurper Kings is a mind bending cerebral and emotionally rebellious series of poems. Infinitely feminine, mighty and sometimes rebellious, the essence of Usurper Kings is the search to remember feminine might and discover the power to take it back. --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-lucas66/message

Book 101 Review
Usurper Kings by Sapha Burnell

Book 101 Review

Play Episode Listen Later Mar 11, 2024 46:58


Available on Amazon and leading online bookstores worldwide."From her amazingly visceral opening of Let There Be Light to her final haunting echo in the book's epilogue, Burnell's voice jumps off the page, much like a microphone-wielding circus MC standing centre ring. [Usurper Kings is] a work of breathtakingly beautiful discovery." Kevin Hogan --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-lucas66/message

Conversations That Matter
Episode 106 - The Dance of Authenticity with Sapha Heckman

Conversations That Matter

Play Episode Play 29 sec Highlight Listen Later Feb 7, 2024 56:37 Transcription Available


Sapha Heakman, the radiant force behind Your Soulful Goddess, joins me on a journey that's as transformative as it is enlightening. Weaving through Sapha's past struggles with an eating disorder, we uncover how she blossomed into a guiding light for women on their quest for a fulfilling, love-rich life. This conversation isn't just a recount of personal triumph; it's a masterclass in holistic wellness that honors the mind, body, and soul. We explore those defining moments that ignited Safa's passion and how her wisdom now fuels others to foster lives of abundance and unshakeable self-love.As we transition to the art of personal growth, Sapha and I examine the essence of self-evolution, comparing our own transformative cycles to nature's unending rhythms. It's here we introduce the concept of sovereign self-seduction, a reinvigorating approach to embracing life's diverse offerings, from the depths of our relationships to the intricacies of our financial journeys. This episode peels back the layers on choosing to show up authentically in the world, reasserting control over our life stories, and consciously sculpting our existence with deliberate intent. It's a call to arms for all women to reclaim their narrative and design a life reflective of their truest selves.Wrapping up, we delve into the power of self-acceptance, the dance of authenticity, and the backbone of personal responsibility. Sapha and I dissect the complex tapestry of societal expectations historically woven for women, and how these have informed our roles and self-concepts. This final chapter of our talk is a heartfelt ode to facing our inner shadows, the bravery it demands, and the collective anticipation for the stories yet to be told. As we celebrate the coming new year, join us in a moment of gratitude for the shared wisdom and unwavering courage that shapes our journeys, and the excitement for the transformative conversations that await.Connect with Sapha at the following links: Company: Your Soulful GoddessWebsite: www.yoursoulfulgoddess.comEmail:  info@yoursoulfulgoddess.comInstagram: https://www.instagram.com/yoursoulfulgoddess/Services: https://linktr.ee/yoursoulfulgoddessIf you enjoy the show, please share with your connections, and leave us a review on your favourite podcast platform. If you want to connect with Amber to be a guest on the show or for any other reason reach out at info@amberhowardinc.com!

Book 101 Review
Judge of Mystics Saga Ginnungagap by Sapha Burnell

Book 101 Review

Play Episode Listen Later Jan 29, 2024 48:02


Soon to be available on leading online bookstores worldwide. --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-lucas66/message

judge saga mystics burnell ginnungagap sapha
Book 101 Review
Macabre and Monstrous by Sapha Burnell,Emily Armstrong and KS Bishoff

Book 101 Review

Play Episode Listen Later Jan 25, 2024 37:08


Available on Amazon and leading online bookstores worldwide. --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-lucas66/message

The Deeper You Go The Weirder It Gets
Sacred Rebels part 2

The Deeper You Go The Weirder It Gets

Play Episode Listen Later Dec 22, 2023 70:46


Welcome to the Deeper you go the Weirder it gets. I am your host Garett Renon. Greetings from the jungle. In this episode I talk with Sapha of Sacred Rebels Recovery which is a peer-led ayahuasca assisted drug and alcohol rehabilitation program. I spoke with Sapha back in May 3-weeks before he closed his year long diet. In this episode we did a follow up to how life has been since closing his diet. Sapha live in Peru next door to Nihue Rao where he runs his recovery program.Show your support. Please like, share and comment! Sacred Rebels Recovery website Instagram: sacredrebelsrecovery Podcast gear available at: https://deeper-you-go-the-weirder-it.myspreadshop.com/Pine pollen and Fermented Herbal Tonics available: Email for detailsFeel free to reach out with questions: garett.renon@gmail.comDeeper you go Instagram: https://www.instagram.com/deeper_weirder/Book: The Self-Sabotage Guide: 9 Behaviors Preventing You from Becoming Stronger, Faster, And SexierThank you all for supporting the show!

PUNK Therapy | Psychedelic Underground Neural Kindness

Dr. T and Truth Fairy welcome guest Sapha to the show to talk about healing through ayahuasca. When Sapha reached out via email, Truth Fairy realized she has friends in common with him, and, being touched by his email and story, invited him to be on the show. The details of his advocacy and journey are inspiring to hear.   Sapha shares his story of emigrating to Canada from Tehran, Iran, during the Islamic Revolution. The pain, abandonment, and confusion that went with Sapha's story led to a need for escapism through substance abuse. The addiction lasted through Sapha's career in the oil and gas industry until age 29 when he realized he needed help. But after being denied assistance from the BC government, Sapha's salvation came from an aunt who connected him with the Leipzig Serenity Retreat, a holistic recovery centre in Saskatchewan.Dr. T and Truth Fairy talk with Sapha about how he found ayahuasca and his early psychedelic experiences, the need to really heal the underlying causes of addiction and not simply the addiction itself, and the benefits of small group work that Sapha embarked upon. Sapha also addresses how he now does a lot of work with men who have suffered at the hands of the patriarchal system and through the expectations placed on men. This episode reveals a lot about the benefits of working with ayahuasca and the healing possibilities of being on a psychedelic-assisted recovery journey.“And that's a big part of the teaching here with what we do and the way that we work with men, it's like ayahuasca is a tool. You know, psychedelics are tools. They're not a cure for addiction. They're an opportunity to get a really close look from a different lens. How to uncover and unravel this bundle of emotions and these layers of pain that as men or as people we've been born with,” - SaphaResources discussed in this episode:Information on AyahuascaLeipzig Serenity Retreat---Punk Therapy: website |email

Book 101 Review
“Sapha is like a young Wolfgang Pauli, in every laboratory he went, there was a little explosion.”

Book 101 Review

Play Episode Listen Later Nov 6, 2023 43:59


I'm Sapha, a cyberpunk Norwegian-Canadian science fiction author, poet & artist based out of Canada's West Coast. I teethed on images of the Berlin Wall falling down, and ever since I dream of taking a sledge hammer to the walls denying equality to women & the gender fluid. My Tribe of Beautiful Machines is my family, as I write about genetic engineering, magic realism, cosmology, artificial intelligence & exploratory gender dynamics. A gigantic geek & gamer girl, I stream on Twitch, chat on Discord and am in a perpetual state of odd lipstick colours & mirrored shades. --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-lucas66/message

Book 101 Review
NEON Lieben (Lieben Cycle) by Sapha Burnell

Book 101 Review

Play Episode Listen Later Oct 2, 2023 38:33


Available on Amazon worldwide. 2085 The world recovers from War. A squeal of tires chases Dr. Dieter Karnak, as he creates artificial life under his corporate partner's begrudging nose. Dr. Robert Dunlevy doesn't buy into such spiritual nonsense. He builds god damned machines, the way their Conglom overlords want. 2155 AD-001 swims to the shore of Vancouver Island. Lieutenant Max Allard is tasked to drag AD-001 back, before the Mater Machine claims 'it' for her own. --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-lucas66/message

Book 101 Review
Usurper Kings by Sapha Burnell

Book 101 Review

Play Episode Listen Later Sep 18, 2023 40:46


Available on Amazon and leading online bookstores worldwide. The magic of the perpetual condition is not the animal in us, but our compulsion to be like God. It is creation. Not animalism. Every kiss has the possibility of creating a galaxy, a universe, a life. It is this act of creation which we are compelled to call blessed." Act IV: Chaos Machines Usurper Kings is an inspection of the feminine through time. Sapha Burnell's large scale poetic debut on the surface, is a poetry collection in five Acts. However, without each poem's strength and individual beauty at that exact placement, the entire structure would fold in on itself. Move a piece, and the laws governing the works are turned on their heads. Without each work proclaiming its necessity, obstinate in its existence, Usurper Kings would serve no purpose, and become a litany of words rather than a treatise on cosmology and feminism throughout time and beyond our scope. --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-lucas66/message

Book 101 Review
Judge of Mystics Saga by Sapha Burnell

Book 101 Review

Play Episode Listen Later Sep 11, 2023 41:26


Available on Amazon worldwide. The Mystic Realms keep a tenuous peace after centuries of war. Forged into the Realms' only Judge, demi-god Caleb Mauthisen is both peace maker and executioner of the Mystic Truce. Warrior-priest of preventing collateral damage amongst the Humans' neutral space of Midgard. When Caleb is called to the charred remains of a scorched Sacred Grove outside Dover, rumours reignite tensions as Ares warns of war's whisper. High Queen Selyka is hiding something in the roots and petals of her Fae Courts, and it smells of rot and ash. --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-lucas66/message

Book 101 Review
Son of Abel by Sapha Burnell

Book 101 Review

Play Episode Listen Later Aug 14, 2023 44:11


Available on Amazon and leading online businesses worldwide. Why is it, I wonder, that every tattoo place I send you to has an outrageous accident minutes before you arrive?" Finnegan was having the best day. His pub was lively, he had time for an extra pint and that ginger haired beauty who'd been giving him the eye. When Caleb Mauthisen called for a magical evacuation from the Outer Hebrides, what the heck, that would make for more entertainment! Caleb's adventures always came with a few good yarns. Right? Wrong. Caleb's obsession with a magical tattoo had the power to end a long-term truce between Aesir and the Fae Queen's Court. As Caleb dives into the writings of an 8th Century Cardinal, who will save Caleb from the crimson claws of his ex, the gypsy enchantress Delilah? Will Caleb find the closure he seeks? Will Livia ever scrub her hands clean from Delilah's loft? Who will save Finnegan from the Vancouver --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-lucas66/message

Book 101 Review
Judge of Mystics Saga Book 1 Char & Ash by Sapha Burnell

Book 101 Review

Play Episode Listen Later Aug 7, 2023 46:24


Available on Amazon and leading online bookstores worldwide. The Mystic Realms keep a tenuous peace after centuries of war. Forged into the Realms' only Judge, demi-god Caleb Mauthisen is both peace maker and executioner of the Mystic Truce. Warrior-priest of preventing collateral damage amongst the Humans' neutral space of Midgard. When Caleb is called to the charred remains of a scorched Sacred Grove outside Dover, rumours reignite tensions as Ares warns of war's whisper. High Queen Selyka is hiding something in the roots and petals of her Fae Courts, and it smells of rot and ash. --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-lucas66/message

Curious to Serious
Episode 25: Sapha – Ayahuasca Addiction Recovery | Shipibo Tradition | Sacred Rebels

Curious to Serious

Play Episode Play 60 sec Highlight Listen Later Aug 1, 2023 113:50


In this episode, I talk with Sapha.He is a practicing Cuarandero and a Recovery Consultant at Sacred Rebels Recovery, a peer-led addiction recovery program for men housed at the Nihue Rao Spiritual Center in the Peruvian Amazon.In our conversation, Sapha highlights the uniqueness of Sacred Rebels in providing alternative recovery options for people who feel unsupported by standard recovery programs.We also discuss the importance of learning about plant medicine practices from indigenous practitioners and addiction recovery from those who experience it.Sapha takes us on a journey, telling us how he went from working in Canada's oil and gas industry and living with addiction to how an LSD experience drastically changed his life perspective, influencing him to seek treatment and eventually find his way to psychedelics. He also spent two years studying Social Work at Vancouver Island University while organizing harm reduction efforts before moving to the Amazon to train as a traditional curandero in the Shipibo tradition under his teacher Maestro Ricardo Amaringo. Sapha highlights the value of formal university education and lived experience with addiction, recovery, and traditional training in his work.Finally, we finish our discussion with a look data Sapha's concerns and vision for the future of the psychedelic field, including making psychedelic treatment ethical, affordable, and accessible.Time Stamps:(5:06) Sacred Rebels - a peer-led addiction recovery program for men in the Amazon teaching about ayahuasca in the Shipibo tradition(12:51) Sacred Rebels success rate so far(25:11) Where does the Sacred Rebels name come from and the importance of paying respect to indigenous cultures and practices in plant medicine and psychedelics(35:37) How Sacred Rebels is working to make the recovery program accessible to people who might not otherwise have access to it(40:07) The partnership between Sacred Rebels and Nihue Rao - a community-based relationship of reciprocity(49:54) How others can become involved in Sacred Rebels, people in recovery, or other indigenous healing and practices(58:09) Sapha's journey from addiction to recovery and the value of obtaining knowledge through lived experience(1:26:00) Studying Social Work at Vancouver Island University - going back to school, exploring psychedelic topics in the classroom, and supportive mentors(1:37:41) The future of the psychedelic field and psychedelic addiction treatment - striving for ethics, affordability, and accessibility(1:44:06) Final advice - seek community and mentorship in the space you want to work in(1:48:07) Contact informationLinks:Sacred Rebels: https://sacredrebelsrecovery.com/Nihue Rao: https://nihuerao.com/Email: hello@sacredrebelsrecovery.comEmail: sapha@sacredrebelsrecovery.comInstagram: @sacredrebelsrecoveryThird Wave Psychedelic Retreats Directory: https://thethirdwave.co/directory/Sacred Rebels, Iquitos, Peru, opens doors to men in recovery: https://www.growopportunity.ca/sacred-rebels-iquitos-peru-opens-doors-to-men-in-recovery/Why Connecting to the Earth May Be a Vital Part of Psychedelic Healing: 

The Deeper You Go The Weirder It Gets

This episode is my first episode with another person. I talked with Sapha who just wrapped up a year long sama at Nihue Rao. We go into his origin story and how ayahuasca helped him overcome his long term addictions. Sapha is also the founder of Sacred Rebels which is an addiction recovery retreat that has partnered with Nihue Rao. In addition to the retreat Sacred Rebels has also started a permaculture initiative to produce food not only for Nihue Rao but also the surrounding local communities. This is a great episode Show your support. Please like, share and comment!NEW Podcast gear available at: https://deeper-you-go-the-weirder-it.myspreadshop.com/Pine pollen and Fermented Herbal Tonics available: Email for detailsFeel free to reach out with questions: garett.renon@gmail.comInstagram: garett.renonSacred Rebels: Website and Instagram Book: The Self-Sabotage Guide: 9 Behaviors Preventing You from Becoming Stronger, Faster, And SexierThank you all for supporting the show!

The Psychedologist
Land Based Healing, Holistic Recovery and Permaculture at Sacred Rebels Recovery

The Psychedologist

Play Episode Listen Later May 22, 2023 55:30


Makena and Sapha are the founders of Sacred Rebels Recovery, a project supporting individuals in recovery from addiction through land based treatment and plant medicine in Peru, in association with Nihue Rao Centro Espiritual. According to the International Journal of Indigenous Health, land-based healing is a culturally defined practice, program, or service that takes place in an urban nature-based, rural, or remote location, on a land base that has been intentionally spiritually cultivated, honored, and respected (Hanson, 2012). The land is situated as firmly relational within an Indigenous pedagogy, and is understood to be an active “partner to the person or people engaged in the healing process” (Hanson, 2012, p. 2). Steps are taken to identify how an individual or community's relationship with the land, self, and others has been disrupted and how best to help renew this relationship (Laurie, 2013). This has also been referred to as “land-based intervention” in the literature (Walsh et al., 2018). Sapha and Makena discuss the importance of being in community, how they were first exposed to permaculture, and the magical way that gardens attract community and offer a meeting place for connection to spark. We also explore some ways that permaculture can be practiced, either to reproduce colonial systems or to deconstruct them. The conversation turns to addiction, and the prejudice that people who use psychedelics can face from the recovery community. Sacred Rebels Recovery is bringing together land based healing with community, both in the jungle and virtually. Sapha and Makena share about working alongside the local community village Llanchama (sounds like yawn-chama), which neighbors Nihue Rao, about 1 hour away from Iquitos by motocar/river boat. This collaboration adds value to the recovery journey, as knowledge and healing is shared and integrated. Sapha and Makena shared with me in an email that Sacred Rebels Recovery is indigenous owned and operated, and visitors/residents have the opportunity to access psychedelic therapy and permaculture during the inpatient treatment process, which is generally not available with treatment in North America. The modalities are traditional indigenous healing practices held in a traditional container by indigenous people. Land based healing abroad adds a layer of adventure to the experience and an opportunity for the individual to be away from the city or town they used drugs in for an extended period of time. They also get the chance to experience a different culture, art, spirituality, and way of life. Their time away gives the family or closest care of the individual seeking treatment a break and ability to create healthy distance to allow space for healing on both sides. Seeking treatment internationally can also be more cost effective. Sapha and Makena's intention as stewards of the land is to develop food forests and systems that can thrive with native medicinal and edible plants, so the local community can continue to cultivate and enjoy the fruits of the land for years to come. They are also hosting ayahuasca retreats and residential programs for individuals on a path of addiction recovery. The conversation also includes a discussion of the ways that ayahuasca and other native jungle plants have supported us in our individual recovery/mental health journeys. There were various candid appearances in the background of this episode, from people splitting wood, dogs barking, planes flying overhead, birds singing, motorcars, to other jungle creatures. Thank you for your patience and understanding :) Links: sacredrebelsrecovery.com IG: @‌sacredrebelsrecovery hello@sacredrebelsrecovery.com Youtube: @‌sacredrebelsrecovery

On Air Ediciones ( oAe )
Elena Lapetra, en conversación para el SAPHA 2023

On Air Ediciones ( oAe )

Play Episode Listen Later May 7, 2023 24:26


SAPHA 2023, Salón Profesional de la Hostelería de Aragón (Spain) --- Send in a voice message: https://podcasters.spotify.com/pod/show/on-air-ediciones/message

Science + Woo with Sarah McLachlan
Stop Accepting 'What is' or Settling! Why Acceptance is NOT Self Love | Sapha Pardo

Science + Woo with Sarah McLachlan

Play Episode Listen Later Oct 25, 2022 71:34


You don't have to put up with "how things are". Acceptance is NOT the vibe when it comes to this one precious life you have, here and now. If you're feeling disappointment in any area of your life, this episode is for you.   Reclaiming your self authority and not settling for less is exactly what this week's open-hearted, vulnerable and bold conversation with Sapha Pardo is all about.   Feminine Embodiment + Relationship Mentor Sapha Pardo has walked away from the 'should's', the empty 10 year marriage and the societal norms, and carved her path in life. On the other side, she has to pinch herself now, as she does 'have it all'... but it was no easy feat exploring her inner wounding.   Settling and the wound of disappointment is a common thread in many areas of our lives. Question is; What are you sacrificing, tolerating or 'accepting'? Rather than showing up for YOURSELF, and embracing your heart's real desires?   Plug your earbuds in today to explore:   - How we've been taught that self love is self acceptance... and how much we DISAGREE with this!!   - How we enslave ourselves with "I can't", experiencing guilt and shame when we try to show up for ourselves   - Being 'unscared' of your beliefs and wounds, as we ALL have them   - The Feminine Wounding types that are naturally within us all   - WHY we settle because of our inbuilt patterns   - Paying attention to the areas of your life   - "The deeper you embody, the more things change" vs. "The more you think / analyse the HOW, the more desperate you get"   - The Stagnation Spiral and Settling: What it is, why it's dangerous and why you likely can't see it   - HOW you can trust the process more   - How I created internal safety and security as I navigated my recent big life changes, to stop settling and accepting and instead start embracing, making changes and bravely stepping up for a different life existance -   "The question is; "Is this how I want to live my life? And, is it how I want to live THE REST of my life??"   Press Play today!   xx   Sapha Pardo is known for her unique approach to feminine energetics, empowerment, and no-nonsense introspective work that explores the root of trauma and core wounds in a person's subconscious.   Sapha's personal experience with emotional and psychological trauma, as well as her passion for life has led her to search for, cultivate and refine healing techniques that allow her to guide women to become deeply devoted to their process without dismissing the validity of their life experiences.    CONNECT WITH SAPHA PARDO:   Follow Sapha Pardo on Instagram @yoursoulfulgoddess   www.yoursoulfulgoddess.com     CONNECT WITH SARAH McLACHLAN:   DM Sarah personally on Instagram via @iam.sarahmc.life   Sarah's Business Instagram @iam.sarahmc   Email Sarah McLachlan: sarahmc@movetrainglow.com

Soul Nectar Show
Your Soulful Goddess with Sapha Arias

Soul Nectar Show

Play Episode Listen Later Jul 18, 2021 54:25


Following a kundalini workshop which was totally overwhelming, Sapha Arias wandered out of the studio and discovered a Red Tent. Upon entering, she felt the envelopment of the Goddess and relaxed into the embrace. As she kept following the call of the Goddess, Sapha was called to make  many changes including end her 13 year marriage. Now Sapha is the host of the Your Soulful Goddess podcast, and an intuitive life coach, health and wellness consultant and yoga teacher. She helps wxmen to access creative change and powerful healing through grounding down to open up. Watch this interview for a conversation about the process of embodying and embracing the divine feminine in your body and life. LISTEN: Your Soulful Goddess Podcast https://podcasts.apple.com/us/podcast/your-soulful-goddess/id1519037956 More About Sapha Arias I have been teaching yoga, energetics, health and wellness and intuitive healing modalities for the past 10 years. I help wxmen to better embody their true selves based on the power of alchemical changes found through self-awareness, connectivity and the many tools intuition has to offer. My teachings revolve around the belief that in order to access creative change and powerful healing, one must first learn to ground down and open up. A paradigm that has led me through many years of study and self-discovery, and which brings a unique voice and quality to each of my teachings and healing modalities. I believe in the importance of intuitive knowing and connection as a paramount foundation for life and healing, and am a firm believer in the importance individually, as each person relates to, understands and embodies this world in a unique manner. I am also a firm believer in the importance of continual education and am constantly growing my knowledge of intuitive healing, yoga, meditation, nutrition, physiology, psychology and much more. My mission is to help women to develop and harness the tools that can help them heal from the inside out by allowing them to truly get to know who they are and teaching them how to remain present to every moment so they can release, open and create a life that is filled with joy, purpose and peace. Connect with Sapha: Web: https://www.yoursoulfulgoddess.com/ Podcast: https://www.yoursoulfulgoddess.com/blog Facebook: https://www.facebook.com/YourSoulfulGoddess Instagram: https://www.instagram.com/yoursoulfulgoddess/ LinkedIn: https://www.linkedin.com/in/sapha-arias-18609575/   YOUR GUIDE TO SOUL NECTAR – KERRI HUMMINGBIRD SAMI I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media READ an Excerpt from the Award-Winning memoir, Awakening To Me.

Soul Nectar Show
Your Soulful Goddess with Sapha Arias

Soul Nectar Show

Play Episode Listen Later Jul 18, 2021 54:25


Following a kundalini workshop which was totally overwhelming, Sapha Arias wandered out of the studio and discovered a Red Tent. Upon entering, she felt the envelopment of the Goddess and relaxed into the embrace. As she kept following the call of the Goddess, Sapha was called to make  many changes including end her 13 year […]

You, Uplifted!
Your Pelvic Floor

You, Uplifted!

Play Episode Listen Later May 24, 2021 39:58


On this episode, Sapha and her guest Lara Desrosiers explore the many energetic, physical, and even emotional aspects of the pelvic floor *** If you love this interview, wait 'til you hear the extra "mini-sode" when you become a "Your Soulful Goddess" Patreon Supporter! - The new Patreon page will give you a chance to support the show, get access to exclusive content and so much more! - Sign up at www.patreon.com/yoursoulfulgoddess *** About My Guest: Lara Desrosiers is an Occupational Therapist in Ontario, Canada that supports womxn navigating pain and pelvic health challenges to get back to living life and engaging in their meaningful relationships. Pelvic organ prolapse, pelvic pain, painful sex, and leaking are intimate challenges that require the support of someone who strives to understand you as a whole person, pelvis and beyond. Lara is passionate about finding creative ways to help womxn at various stages of recovery to connect to and relate to their symptoms, their bodies and to movement with curiosity and compassion. Social Media Links: @pelvic_resilience http://www.pelvicresilience.ca (www.pelvicresilience.ca) Support this podcast

You, Uplifted!
Your Pelvic Floor

You, Uplifted!

Play Episode Listen Later May 24, 2021 39:58


On this episode, Sapha and her guest Lara Desrosiers explore the many energetic, physical, and even emotional aspects of the pelvic floor *** If you love this interview, wait 'til you hear the extra "mini-sode" when you become a "Your Soulful Goddess" Patreon Supporter! - The new Patreon page will give you a chance to support the show, get access to exclusive content and so much more! - Sign up at www.patreon.com/yoursoulfulgoddess *** About My Guest: Lara Desrosiers is an Occupational Therapist in Ontario, Canada that supports womxn navigating pain and pelvic health challenges to get back to living life and engaging in their meaningful relationships. Pelvic organ prolapse, pelvic pain, painful sex, and leaking are intimate challenges that require the support of someone who strives to understand you as a whole person, pelvis and beyond. Lara is passionate about finding creative ways to help womxn at various stages of recovery to connect to and relate to their symptoms, their bodies and to movement with curiosity and compassion. Social Media Links: @pelvic_resilience http://www.pelvicresilience.ca (www.pelvicresilience.ca) Support this podcast

You, Uplifted!
The World of Ayurveda

You, Uplifted!

Play Episode Listen Later May 17, 2021 66:19


On this episode, Sapha and her guest Hadlee take a closer look at the world of Ayurvedic healing, and all the little nuance that encapsulates it *** If you love this interview, wait 'til you hear the extra "mini-sode" when you become a "Your Soulful Goddess" Patreon Supporter! - The new Patreon page will give you a chance to support the show, get access to exclusive content and so much more! - Sign up at www.patreon.com/yoursoulfulgoddess *** About my guest: Hadlee is a health and lifestyle change coach who helps people feel better in their bodies, have more energy on a day-to-day basis, gain more confidence, cultivate a better relationship with food, and become less stressed and more joyful in their day-to-day lives. She graduated from the University of Michigan with a B.S. in Biopsychology, Cognition, and Neuroscience and a Master's in Public Health in Health Behavior and Health Education. Her online program, called Happy Healthy Habits, combines the concepts of behavioral science, habits for optimal health, and group dynamics to help her clients make lasting, influential changes in their lives. Social Media Links: http://happyhealthyhadlee.com/ (happyhealthyhadlee.com) hadlee@happyhealthyhadlee.com Support this podcast

You, Uplifted!
The World of Ayurveda

You, Uplifted!

Play Episode Listen Later May 17, 2021 66:19


On this episode, Sapha and her guest Hadlee take a closer look at the world of Ayurvedic healing, and all the little nuance that encapsulates it *** If you love this interview, wait 'til you hear the extra "mini-sode" when you become a "Your Soulful Goddess" Patreon Supporter! - The new Patreon page will give you a chance to support the show, get access to exclusive content and so much more! - Sign up at www.patreon.com/yoursoulfulgoddess *** About my guest: Hadlee is a health and lifestyle change coach who helps people feel better in their bodies, have more energy on a day-to-day basis, gain more confidence, cultivate a better relationship with food, and become less stressed and more joyful in their day-to-day lives. She graduated from the University of Michigan with a B.S. in Biopsychology, Cognition, and Neuroscience and a Master's in Public Health in Health Behavior and Health Education. Her online program, called Happy Healthy Habits, combines the concepts of behavioral science, habits for optimal health, and group dynamics to help her clients make lasting, influential changes in their lives. Social Media Links: http://happyhealthyhadlee.com/ (happyhealthyhadlee.com) hadlee@happyhealthyhadlee.com  Support this podcast

Table For 9 Podcast
55. Spiritual Awakening & The Sacred Feminine with Sapha Arias

Table For 9 Podcast

Play Episode Listen Later May 5, 2021 66:01


You're gonna need to lay down after this one. Get ready to dive into the sacred feminine, intuition, and all things that make up a better relationship to SELF. Because we all know that your relationship to you is the best one out there. // GET 10% OFF YOUR FIRST MONTH WITH BETTERHELP! Go to trybetterhelp.com/table / Follow Jackie on Instagram @Fiveftcoach / Follow Table For 9 on Instagram @tablefor9coaching / Visit our website www.tablefor9coaching.com // Connect with Sapha: @yoursoulfulgoddess / yoursoulfulgoddess.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/tablefor9/support

You, Uplifted!
Generational Trauma & Healing

You, Uplifted!

Play Episode Listen Later Mar 22, 2021 54:46


Generational trauma is something that we often overlook, or simply push to the side for the sake of keeping the "family" name and union intact. On today's episode of Your Soulful Goddess, Sapha, and her guest, author Angel Ruiz delve deeper into this topic ABOUT MY GUEST: Angela was born in Southern California, but her soul accompanies her roots in Mexico. She is 1st generation in the U.S on her dad's side, and 2nd generation on her mom's side. At nine years old, she began to write and never really stopped. She aims to write beautiful stories that will open up minds and expand worlds, including her own. SOCIAL MEDIA LINKS: https://www.letterevolution.com/ https://www.instagram.com/letterevolution/ Support this podcast

You, Uplifted!
Healing the Mother Wound

You, Uplifted!

Play Episode Listen Later Mar 15, 2021 71:30


Healing is not a linear process. And when it comes to healing the mother wound, there is a great deal of information, nuance, flow, and vulnerability we have to rake a look at. In this episode, Sapha's guest, Kerri Humingbird helps us understand this process a little more clearly, and takes us on a journey of self-discovery *** If you love this interview, wait 'til you hear the extra "mini-sode" when you become a "Your Soulful Goddess" Patreon Suppoerter! - The new Patreon page will give you a chance to support the show, get access to exclusive content and so much more! - Sign up at www.patreon.com/yoursoulfulgoddess *** ABOUT KERRI Kerri Hummingbird Sami is a soul guide, shamanic healer, award-winning author and inspirational speaker. Kerri has over 20 years of experience in leading by inspiration, and a special passion for empowering women to be the artists of their lives. She mentors women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. She is certified in energy medicine by the http://thefourwinds.com/ (Four Winds Light Body school), certified as a spiritual coach by the http://www.artistofthespiritcoachtraining.org/ (Artist of the Spirit Coach Training Program) and http://www.heatherashamara.com/ (HeatherAsh Amara), certified in empowerment and firewalk training by http://www.sundoor.com/ (Sundoor), and certified as a http://www.warriorgoddess.com/ (Warrior Goddess Facilitator). She is the past President of the Austin Chapter of the International Association of Women (IAW). In 2014, http://www.theindiespiritualbookawards.com (The Indie Spiritual Book Awards) conferred the honor of “Best in Category” to https://kerrihummingbird.com/portfolio-view/awakening-to-me/ (Awakening To Me: One Woman's Journey To Self Love), and in 2015 it won Pinnacle http://www.bookmarketingprofits.com/PinnacleAwardsFall2015.html (Best in Category for Self-Help) and National Indie Excellence Awards http://indieexcellence.com/indie-results-10th-winners.htm (Winner in Category for Spirituality). Her 2015 best-selling book https://kerrihummingbird.com/portfolio-view/from-we-to-me/ (From We To Me: Emerging Self After Divorce), reached #16 in the Divorce category on Amazon. Kerri lives with the love of her life, his two children, and her two teenage sons in the Austin area. She works with clients around the world. SOCIAL MEDIA LINKS: https://www.instagram.com/kerri.hummingbird/ https://kerrihummingbird.com/bio/ https://www.facebook.com/kerri.hummingbird.sami https://www.youtube.com/channel/UCCIvzw9fZaQdLy9jbiCuX2A https://twitter.com/KerriHummingbrd Support this podcast

You, Uplifted!
All Things Feng Shui

You, Uplifted!

Play Episode Listen Later Mar 8, 2021 51:24


Feng Shui is at once, something many of us are aware of, and try to use in our day-today, and a mysterious practice we know very little about. On this episode, Sapha and her guest Jillian Rothschild-Scholar tap into the energy of the year, the myths around Feng Shui, the many aspects of these tools to help us move stagnant energy, and so much more! You are going to love it! *** If you love this interview, wait 'til you hear the extra "mini-sode" when you become a "Your Soulful Goddess" Patreon Suppoerter! - The new Patreon page will give you a chance to support the show, get access to exclusive content and so much more! - Sign up at www.patreon.com/yoursoulfulgoddess *** ABOUT JILLIAN Jillian helps ambitious people who are feeling like there's something a bit ‘off' in their life so they are unable to choose which direction to go, get clarity and accelerate their results. Jillian is a classically trained Feng Shui Expert who has been working in private Feng Shui consultancy since 2010. She helps people who are feeling tormented with big, unanswered life questions but are unable to choose which direction to go so they are looking for someone they can trust to get clarity enabling them to confidently move forward. She specializes in collaborating with clients over time to awaken new possibilities and assist each client in achieving both personal and professional goals. As part of her Classical Feng Shui work, she consults for both residential and business properties worldwide. Jillian combines modern, practical solutions with the authentic Feng Shui perspective to successfully collaborate with her clients in personal and business matters. Basic BaZi: Unlock Your Destiny: https://fsinmotion.com/events/ SOCIAL MEDIA LINKS http://www.fsinmotion.com/ (www.fsinmotion.com) https://www.facebook.com/FengShuiJillian/ (https://www.facebook.com/FengShuiJillian/) https://www.instagram.com/fengshuiinmotion/ (https://www.instagram.com/fengshuiinmotion/) https://www.linkedin.com/in/fengshuiinmotion/ (https://www.linkedin.com/in/fengshuiinmotion/) Support this podcast

You, Uplifted!
HypnoTruths

You, Uplifted!

Play Episode Listen Later Mar 1, 2021 44:02


Hypnotherapy may seem far-fetched and Sci-Fi to some of us, but the truth is, that there is incredible healing in this practice, and Sapha's guest, Sophie Shaw is here to help us understand it more clearly. ABOUT SOPHIE SHAW Sophie is a Hypnotherapist, Reiki Master Teacher, author, sweary single mum and Netflix addict. She lives in the wild green of the beautiful Norfolk countryside with her brilliant neurodiverse son, anxious rescue dog and over-confident cat (seriously - the cat is un-spookable). For over 11 years, She has been working with clients to help them find their confidence, release their fear and pain, and live happier lives. SOCIAL MEDIA LINKS https://www.instagram.com/sophieshawheals/ https://www.sophieshaw.co.uk/ Support this podcast

You, Uplifted!
Somatic Healing and the Divine

You, Uplifted!

Play Episode Listen Later Feb 22, 2021 45:17


Our bodies are intelligent, and information can get stored in unexpected ways and spaces with out us even realizing it. Learn more about Somatic healing as Sapha talks with Luis Mojica about trauma vs traumatized, energetics, the Divine, and so much more! This is a convo you do not want to miss out on! *** If you love this interview, wait 'til you hear the extra "mini-sode" when you become a "Your Soulful Goddess" Patreon Suppoerter! - The new Patreon page will give you a chance to support the show, get access to exclusive content and so much more! - Sign up at www.patreon.com/yoursoulfulgoddess *** ABOUT LUIS MOJICA Luis is a trained somatic therapist, life coach and whole food nutritional counselor. He teaches people how to release stress and trauma through listening to their bodies. SOCIAL MEDIA LINKS https://www.instagram.com/holistic.life.navigation/ https://linktr.ee/holisticlifenavigation https://holisticlifenavigation.buzzsprout.com/ Support this podcast

You, Uplifted!
Honoring the Witch

You, Uplifted!

Play Episode Listen Later Feb 15, 2021 75:31


Can we hold sacred space for the world of the Witch? - What does this say about our spirituality? Especially for those of us who have been taught to fear the witch? - These are the questions that Sapha and her special guest, Hannah Moon had in mind when they sat down to have an earnest conversation on the subject. *** If you love this interview, wait 'til you hear the extra "mini-sode" when you become a "Your Soulful Goddess" Patreon Suppoerter! - The new Patreon page will give you a chance to support the show, get access to exclusive content and so much more! - Sign up at www.patreon.com/yoursoulfulgoddess *** ABOUT HANNAH MOON Hannah is an Intuitive Soul Catalyst who helps people find fulfillment and clarity in their purpose. Wardrobe stylist turned intuition-led life coach, Hannah works with caring human beings on a mission to leave an impact in all they do. She partners with her Clients to gain clarity on what their purpose is and develops action step to make it a reality! SOCIAL MEDIA LINKS: https://www.instagram.com/thehannahmoon/ https://podcasts.apple.com/us/podcast/children-of-humanity/id1548230261 Support this podcast

You, Uplifted!
The Choice is Yours

You, Uplifted!

Play Episode Listen Later Feb 8, 2021 66:35


The Choice is Yours Welcome to Season 2 of "You, Uplifted!" (*SOON TO BE "YOUR SOULFUL GODDESS!) In this Episode, Sapha and her guest Sabrina explore the truth of choice, the lack of immediacy found in healing, and the power of "Yes, and" About Sabrina: Sabrina is a Coach & Mentor who helps women overcome the excuses that have held them back so that they can live lives they love! Social Media: · https://www.instagram.com/_inspiresabrina/ · https://linktr.ee/_inspiresabrina Support this podcast

You, Uplifted!
Of Vulnerability

You, Uplifted!

Play Episode Listen Later Jan 11, 2021 28:38


On this episode, Sapha shares what vulnerability means and how we can better embody it in our lives so we may heal, grow and become uplifted. This is the last episode on season 1! and it has been such a joy! :-) Look for season 2 of "You, Uplifted!" starting February 8th! Support this podcast

You, Uplifted!
Of Perfectionism and the Divine

You, Uplifted!

Play Episode Listen Later Jan 4, 2021 42:46


On this episode, Sapha and her guest Devora explore aspects of perfectionism ideals balanced by the divine and self-present space of love. About My Guest: Devora Gila Berkowitz helps high-achieving women entrepreneurs and coaches feel ease and flow so they can enjoy life while moving forward in their business. As a recovering perfectionist, she understands women who feel pulled in different directions between work and family. Devora is an intuitive coach and healer who partners with the Divine to create powerful energetic shifts that promote better health, wellbeing, and relationships as well as calm, clarity and confidence in business. With her holistic system of reducing stress and overwhelm, you feel calm and relaxed, peaceful, aligned and balanced. Devora lives in Israel with her husband and four children. Where to connect with Devora: https://www.devoragilaberkowitz.com/ Support this podcast

You, Uplifted!
Welcome 2021!

You, Uplifted!

Play Episode Listen Later Dec 30, 2020 59:20


On this SPECIAL EPISODE, Sapha and her guests tap into the energy for 2021 and share their own unique understanding of how we can best step into this new year from a place of power. About My Guests: Viola Hug is a channel and psychic expansion coach, published author, and podcaster. She works with six-figure spiritual leaders activating them to scale by tapping into their soul consciousness, tuning into their spirit team, human design, sensuality, and business. Viola and her husband traveled the world for almost 2 years as digital nomads, meaning while they travelled the world she built and grew her multiple-six-figure business online with energetic alignment and intuition, before settling in Canada and having a cute AF baby. You can find her at: https://www.instagram.com/violahug/ Tori Rerick, PharmD, is a guide and healer who teaches leaders to live with more satisfaction and less anxiety through building mindfulness and self love practices. Her own self healing journey accelerated after graduating pharmacy school as she entered motherhood. Tori is deeply passionate about the individualization of each person's healing journey. She created the http://torirerick.com/membership (Well Connected Online Membership) to connect people with resources for establishing self care, emotional wellbeing and resilience. Tori finds joy creating content, sharing conversations and building community around natural and holistic healing. You can find her at: https://www.instagram.com/yourguidetori/ Melissa Tipton is a Structural Integrator, Reiki Master, and founder of Jungian Magic, which combines ancient esoteric wisdom with Jungian psychology to radically increase the success of your magic. She's the author of Living Reiki: Heal Yourself and Transform Your Life and Llewellyn's Complete Book of Reiki. You can find her at: https://www.instagram.com/realmagicmysteryschool/ Amber Alexis is a Biz + Marketing Mentor helping female coaches master marketing & sales to attain their soulmate clients in order to full time in their passion using the Streamlined Method that is implemented in both of her signatures offers Impact & Monetize Accelerator & Scale & Elevate Academy! Her mission is to make sure no woman EVER settles & create a life & business that they LOVE are passionate about! You can find her at: https://www.instagram.com/amberalexis_coaching/ Support this podcast

You, Uplifted!
Of Narcissists and Empaths

You, Uplifted!

Play Episode Listen Later Dec 21, 2020 54:30


On this episode, Sapha and her guest, Laura Bytheway talk about narcissism, what it is and isn't, the many shapes it can take, how it affects empaths, and so much more. - Get ready for a powerful episode! About my Guest: Laura Bytheway is a life coach who specializes in helping others deal with narcissists. She is passionate about empowering those who have been trained to erase themselves to survive. Working one on one, Laura helps her clients recover, build resilience, and create the life they want. She lives in Houston, TX with her husband, two children, and one on the way. Social Media Links: https://www.instagram.com/laurabythewaycoaching/ https://linktr.ee/laurabythewaycoaching Support this podcast

You, Uplifted!
Of PTSD, Anxiety and Open Hearts

You, Uplifted!

Play Episode Listen Later Dec 14, 2020 53:04


On this episode, Sapha and her guest Stacie Boyar talk about PTSD, anxiety, EMDR, RTM, CBT and how allowing ourselves the space to release rigidity in our lives and hold space for ourselves first can make a tremendous impact on our mental health About my guest in her own words: I am a licensed psychotherapist in private practice in Coral Springs/Parkland, Florida. I specialize in anxiety, depression, stress, and PTSD. I use many visualization techniques and well as EMDR, RTM, CBT, and talk therapy to help my clients reach their goals and live their best lives. Where you can find Stacie: Namastacie.net Gracecounselinginc.org Instagram@namastacie_boyar Support this podcast

You, Uplifted!
Of Wholeness and Personal Responsibility

You, Uplifted!

Play Episode Listen Later Dec 7, 2020 50:04


In this episode, Sapha and her guest Donnalyn Ryley explore the importance of truly connecting deeply, becoming fully aware and embodying our wholeness in order to heal and how this aspect of empowerment and awareness can affect all aspects of our lives, including our businesses. - It is in the leaning into something that we can often find true healing and growth. About my Guest Donnalynn Riley, Licensed Spiritual Health Coach, helps people develop, adapt and evolve in business & relationships. Much of the time, the problems we run into in business require a new level of clarity or an adjustment in emotional response to get back on track. But for those times when the problems are really about business systems, having been the CEO of a multi-million-dollar corporation with many years of business systems, operations, and marketing experience makes getting to the real solution a cinch. She is currently offering a FREE LIVE webinar teaching the AAA Method of Transformation to bring your business online. https://www.donnalynnriley.com/getonlinewithit Support this podcast

You, Uplifted!
Of Female Pleasure and Inner Liberation

You, Uplifted!

Play Episode Listen Later Nov 30, 2020 56:30


On this Episode, Sapha and her guest Shani Hart talk about female pleasure and sexuality, the stigmas around them, the ways in which we can heal these old wounds and patterns and how to more freely learn to speak our needs and even the delectable nature of sex in our lives. - It is a steamy one, so 'Adult content' disclaimer up ahead y'all ;-) About my Guest Shani Hart is a certified sexuality coach, sex educator and co-owner of Hart's Desires, a premiere erotic boutique for the sexually unleashed—or those who secretly want to be. But really, she is sexual rule breaker. A relationship healer who reconnects couples in the bedroom and beyond. And a transformational teacher who is leading a revolution to empower women everywhere to take control of their orgasms—and their lives. Social Media links https://www.instagram.com/hartsdesires/ https://www.instagram.com/sexstuffwithshani/ https://linktr.ee/sexstuffwithshani Support this podcast

You, Uplifted!
Of Enneagrams and Little Boxes

You, Uplifted!

Play Episode Listen Later Nov 23, 2020 55:35


On this episode, Sapha and her guest Jackie Cobam talk about all things "little boxes" - from the Enneagram, to how lovely our egos can truly be to so much more! About my Guest Jackie is a triple-certified coach (Enneagram, Life, and NLP) in the greater NYC area, working with individuals and companies to create sustainability and reach goals through self-awareness and emotional intelligence. Jackie helps people understand the WHO, WHAT, and WHY they are at their core. She is the CEO and founder of Table for 9 Coaching, host of the Table For 9 Podcast, and mom-friend of the group. Jackie loves digging the “goal-d” out of everyone and a good butt-kickin quote. You can find her binge-watching The Office or at http://www.tablefor9coaching.com/ (www.tablefor9coaching.com) & https://www.instagram.com/tablefor9coaching/ (@tablefor9coaching). Support this podcast

You, Uplifted!
Of Trauma and Core Wounding

You, Uplifted!

Play Episode Listen Later Nov 16, 2020 52:33


On this episode, Sapha and her guest Jo Cabey talk about the many ways in which trauma affects us, how grace allows us to show up and heal into spaces we may have thought unreachable. About my guest: Jo Cabey is an elementary school administrator and adjunct professor. Having been in the field of education her entire professional career, Jo is extremely dedicated to the academic and personal success of black children in America. She has a Bachelor of Arts Degree in Mass Communications from Claflin University & a Master's Degree in Elementary Education. Born and raised in the Bronx, New York, Jo is very proud of her Caribbean roots, which stem from the island, Montserrat. Jo is an advocate for survivors of sexual abuse and is a member of the Speaker's Bureau with RAINN, the nation's largest anti-sexual violence organization. Additionally, Jo is a member of Zeta Phi Beta Sorority, Incorporated. In 2016, she started a travel blog where she shared her explorations of being a solo, budget-friendly traveler. Most recently, she enjoys writing and speaking about a variety of personal interests, which include advocacy for women who have experienced trauma, mental health topics, and living your best life now. She just wrote her debut novel, Jada's Diary: From Growing Pains to Found Promise (released 9/12/20) which hits on many of those topics that are near and dear to her. Social Media Links https://www.facebook.com/journeywithjo https://www.instagram.com/journeywithjo_/ https://www.youtube.com/channel/UC9JGmQWZiQcQ9wF08bF3IAA?view_as=subscriber https://linktr.ee/journeywithjo_ Support this podcast

You, Uplifted!
Of Cannabis and Self Love

You, Uplifted!

Play Episode Listen Later Nov 9, 2020 44:00


On this episode, Sapha and her guest, Tori Rerick talk about the uniqueness in holistic healing through cannabis, how self-love can liberate us, the true space for work/life balance and so much more! Get ready, because these two souls are radiating some major love today About my Guest Tori Rerick, PharmD, is a guide and healer who teaches leaders to live with more satisfaction and less anxiety through building mindfulness and self love practices. Her own self healing journey accelerated after graduating pharmacy school as she entered motherhood. Tori is deeply passionate about the individualization of each person's healing journey. She created the http://torirerick.com/membership (Well Connected Online Membership) to connect people with resources for establishing self care, emotional wellbeing and resilience. Tori finds joy creating content, sharing conversations and building community around natural and holistic healing. Social media links https://www.instagram.com/yourguidetori/ https://torirerick.com/membership Support this podcast

You, Uplifted!
Of all things Empaths

You, Uplifted!

Play Episode Listen Later Nov 2, 2020 57:50


On this episode, Sapha and guest nikki Eisenhauer talk about the differences and similarities between HSPs and Empaths, what makes us unique and the many ways we can learn from our unique paths in this world About my guest: "Nikki Eisenhauer, M.ED. LPC, LCDC, is a licenced professional psychotherapist, international life coach, yoga teacher, and survivor of childhood abuse. I believe in the power of healing, self compassion, personal psychology, spirituality, motivation, and change; I believe in intuition, honesty, imperfection, moving through emotion, getting obstacles out of the way, and crafting a proud, light and joy filled life. She is the host of The Emotional Badass Podcast where she spreads her message of healing and self compassion to those in need." Links: https://www.nikkieisenhauer.com/ https://www.emotionalbadass.com/ https://www.instagram.com/nikkieisenhauer/ https://linktr.ee/nikkieisenhauerllc Support this podcast

You, Uplifted!
Witchy-Sode!

You, Uplifted!

Play Episode Listen Later Oct 31, 2020 62:19


On this special "Witchy-sode" Sapha and her guest Melissa Tipton talk about Jungian psychology, magic, self-embodiment and so much more! - You are definitely going to enjoy this special episode! About my guest: Melissa Tipton is a Structural Integrator, Reiki Master, and founder of Jungian Magic, which combines ancient esoteric wisdom with Jungian psychology to radically increase the success of your magic. She's the author of Living Reiki: Heal Yourself and Transform Your Life and Llewellyn's Complete Book of Reiki. Sign up for a free course that will show you how to alchemically transform crappy situations into spiritual gold at http://www.realmagic.school (www.realmagic.school) Social Media: https://www.instagram.com/realmagicmysteryschool/ http://realmagic.school/ Support this podcast

Ease and Flow for the Purpose-Driven Soul
EP16: Transition Your Life and Business In the Pandemic with Sapha Arias (+live session)

Ease and Flow for the Purpose-Driven Soul

Play Episode Listen Later Oct 30, 2020 49:30


Download my free gift, "4 Steps to Ease and Flow" here. How do you make transitions during the pandemic while staying connected to yourself? Find out right here. Sapha Arias is an intuitive life coach, holistic health and wellness professional and yoga instructor. She helps women to awaken the divine feminine within, so they feel free to heal their core wounds, embody their true worth, and nourish every aspect of their body, mind & soul fully. You can reach her at info@nourishingpaths.com  and connect on Instagram: @nourishing_pathsIn this episode, you will learn: What following her intuition allowed Sapha to do for her business What the challenge of COVID-19 and yoga have in commonHow to connect deeply to the divine feminine withinWhy it's the perfect time to tune into the core values of your businessA practical step to help you transition your business [32:10] Devora leads Sapha to a quick breakthrough for her business  CASE STUDY:Sapha is looking for a simple way as an introvert to meet people and connect about her work. It's the biggest question she is working on with her business coach. In a short time in our meditative coaching session, she discovers exactly what she needs to do. Sapha has Conscious Awareness of a feeling of sadness this issue brings up for her.  She feels it in the chest, throat and shoulders. As we bring in the element of Compassion she visualizes her feet on grass in a feeling of expansion. In Curiosity about this connection she observes something energetic, writing with a pen.  When asked about it, she giggles, because she knows she has been called to write a book. In Creativity mode, we explore how to do that in a way that feels right for her. She opens up to Transparency and vulnerability Her Committed action is to go further into her shadow work and create a step-by-step structure to write this book. By the end of our brief session, she feels open and free, her heart feels sparkly, and the tension from the shoulders and throat completely goneConnect with Devora:Website: https://www.easeandflowsoul.comFacebook: https://www.facebook.com/devoragila/Linked In: https://www.linkedin.com/in/devoragilaberkowitz/Email: devoragila@gmail.com

You, Uplifted!
Of Old Jeans and Naked Pictures

You, Uplifted!

Play Episode Listen Later Oct 26, 2020 49:58


On this special episode, Sapha sits with her guest and friend Emily Wischnewsky to talk about naked pictures in the "woods", jeans that helped an internal revolution, butterfly growth and so much more :-) So, grab a cuppa and join these two friends for a laid back woman to woman chat. About my guest: Emily grew up with 2 older sisters and became a middle school math teacher right out college. She has since then started her own photography business, Emily Wisch Photography, and has gone full time from teaching to now running her own business endeavors. She is passionate about teaching and helping people build their confidence. She loves yoga and practices self-love through mediation and positive affirmations. Follow her on Instagram, TikTok, and YouTube Social Media Links: IG: @emily_wisch IG: @emilywischphotography TikTok: @emilywisch Youtube: Emily Wisch Support this podcast

You, Uplifted!
Of TRE and Befriending your Body

You, Uplifted!

Play Episode Listen Later Oct 19, 2020 54:11


On this episode, Sapha and her guest Christa Gowen talk about how we can move away from the idea that our bodies are our enemies and how TRE and awareness can help heal trauma and stuck information in our bodies, minds and souls About my guest: . Christa Gowen is a certified TRE® (tension and trauma releasing exercises) provider and yoga instructor as well as a mother. Her coaching practice helps to empower other mothers on a journey of breaking free from inherited family trauma. Coming to this work out of necessity, she's seen the incredible impact healing trauma can have in all directions of your family tree. As a natural teacher, Christa works to educate, support, and inspire people who are ready for radical change in their lives with methods that deliver results. She believes that self-love, compassion, and grace are the core elements of healing, and all start with a foundation of self-awareness. Social Media Links: https://www.instagram.com/insideouthealing/ https://www.facebook.com/ChristaGowen/ http://christagowen.com/claimyourcalm/ https://www.pinterest.com/insideouthealing/ Support this podcast

You, Uplifted!
The Wildly Divine and Sacred Feminine

You, Uplifted!

Play Episode Listen Later Oct 12, 2020 25:01


In this brief, yet powerful episode, Sapha encourages us to dive deep into the heart of the wildly divine and sacred feminine. Have you ever allowed your inner lioness to roam free? It's time to step up, embody our power and remember how amazing the true feminine really is. Support this podcast

You, Uplifted!
Nonviolent Communication

You, Uplifted!

Play Episode Listen Later Oct 5, 2020 52:27


In this episode, Sapha and her guest Sylvia Haskvitz talk about nonviolent communication and how we can grow our relationships and internal development through a grace-filled approach. About my guest: Sylvia Haskvitz, CNVC Certified Trainer since 1989 and Registered Dietitian Nutritionist since 1983. Combining her passions, she authored Eat by Choice, Not by Habit, a Nonviolent Communication based book and is a contributing author to "Healing Our Planet, Healing Ourselves" with the chapter: Enemy Images based on her facilitation of a Bay Area dialogue group with Arabs and Jews. Sylvia travels the globe facilitating and sharing Nonviolent Communication - a world of joyful giving and meeting needs in cooperation with others and not at their expense. "Sylvia cares about what goes into your mouth and what comes out of it.” Social Media Links: http://cnvc.org ( cnvc.org),http://nvcarizona.org ( nvcarizona.org) andhttp://nvccalf.com ( nvccalf.com). Support this podcast

You, Uplifted!
Special Episode with Diana Day

You, Uplifted!

Play Episode Listen Later Oct 1, 2020 42:07


On this special episode, Diana Day joins Sapha to talk about YEAH (Yoga Enrichment for Adolescent Healing), Healing through yoga and so much more. About my guest in HER own words: I have been practicing yoga for more than 10 years but I faul in love with it 6 years ago. I move to Houston 9 years ago & didn't know what to work and toll me to find something I will do for free and I decide to do teache yoga because it was my hobby at that moment. whent stared teaching yoga it was for the adults when I went to India something changes inside of me & decides what I want were to impact more people with yoga-like yoga help me. I came to front a really confronting culture true meditation I stared being more undertanding and last arguing person. For the reason when this work shows up I knew it was what I looking for. Sheltering Harbour is a residential treatment center operating at five campuses and is designed to help boys and girls aged 10 to 17 with emotional or behavioral problems. like aggression, self hard, sexual abuse, drugs, etc... I trying to undertang this problem make a plan of approach with the kid. like agretion is importan to undertang where it came from, sometimes it is the only way the family express. (I have a lot of stories). FROM THE BOOK ; Peter and his family began taking private yoga lessons from Diana Day, a certified yoga instructor. Working with Diana reignited his appreciation for meditation he experienced years ago in the ashram. He asked Day to teach yoga at the girls' campus of Sheltering Har- bour. Day, a yoga studio/private instructor was unsure of what to expect, but she took on the challenge with an open heart and mind. The first yoga class at Sheltering Harbour took place in the kitchen/dining area and came with all of the challenges of a new class and a group that had no idea what yoga was. The group was made up of 12 girls who had never done yoga, weren't in good physical shape and were more interested in getting back to their families than learning something new. The classes initially focused on fitness but Diana soon realized the internal struggles of these children and began to incorporate mindful breathing and meditation to help them relax Yoga Enrichment for Adolescent Healing or YEAH!, started with humble beginnings as a simple idea in the imagination of founders, Peter J. Ciborowski and Diana Day. The story of YEAH! began many years ago when Ciborowski founded Sheltering Harbour, a group home living facility for children within the Child Protective Services system who struggle with behavioral issues as a result of trauma and abuse and could not be placed in foster care. Ciborowski believed that all children deserve to have the same opportunities his own children were given. He frequently sought out programs and made them available to the residents of Sheltering Harbour. One day, Ciborowski discovered an ashram, an Indian monastery. At the ashram, Peter developed a love and appreciation for meditation. It helped him center himself and deal with the day to day high stress of daily life. into their bodies. Two months in, she discove- red the girls' behavior issues had diminished, they were more focused and willing to participate, and they self-reported feeling better about themselves and others. The children were so responsive to the classes that two yoga studios were placed on two different campuses so that Day could teach the students in a more comfortable environment. During a staff meeting, Day addressed the need for life skills support and art enrichment for the children of Sheltering Harbour. The day began implementing life skills training along with art and crafts to her yoga lessons and created the new seeds of a program that would evolve into YEAH!. The turning point for the program came after Hurricane Harvey. Before the storm hit, the girls' campus of Sheltering Harbour was transported to a... Support this podcast

You, Uplifted!
Of Clothes and True Inner Power

You, Uplifted!

Play Episode Listen Later Sep 28, 2020 43:40


In this episode, Sapha and her guest, Holly Chayes talk about the connection between our clothes, our inner power, our ability to ground down and open, the need to cleanse and so much more! . About my guest: Holly, is a style and wardrobe consultant; In short, she fixes broken wardrobes. Holly works with women to bring their clothing into alignment with who they are, and who they feel they are meant to be. With a background in theatrical costume design, knitwear design for handknitters, and a penchant for wardrobe challenges, Holly brings a unique perspective to personal style. “Your clothes can either haunt you, or help you” Social Media Liniks: http://WhoWearsWho.com (WhoWearsWho.com) https://www.whowearswho.com/journalprompts/ (https://www.whowearswho.com/journalprompts/) Support this podcast

You, Uplifted!
Of Superheroes and Self Empowerment

You, Uplifted!

Play Episode Listen Later Sep 21, 2020 66:28


In this episode, Sapha and her guest, Stephanie D Mckenzie talk about all the ways we can choose to become empowered, with out letting our superhero capes bring us down. . About my guest: Stephanie is a Certified life, relationship, bereavement, sleep science, meditation/mindfulness and integrative nutrition health coach Stephanie is the Lead Coach at both The Healing Firm and The Relationship Firm. Stephanies has been Featured in national and international media outlets, including FOX, CBS, Black Life Coaches.net, eHarmony, HowAboutWe.com. GalTime.com, Shape Magazine, Singles Warehouse, Women's Day, WVON Chicago, Yahoo, and YourTango, to name a few Stephanie is both a dynamic and effective agent of transformation and shift starter with corporate and individual clients from all walks of life. As a certified coach, intuitive healer, and lifestyle educator Stephanie is best known for empowering the overwhelmed and undervalued to heal from mental and spiritual blocks so they can show up powerfully, live abundantly and be their own superhero. Social Media Links: http://stephaniedmckenzie.com/Stephanie/ https://www.instagram.com/stephaniedmckenzie/ https://www.instagram.com/therelationshipfirm/ https://www.instagram.com/thehealingfirm/ https://www.instagram.com/twentytwofifteen/ https://twitter.com/stephaniedm Support this podcast

You, Uplifted!
Of Ownership and Fluid Grace

You, Uplifted!

Play Episode Listen Later Sep 14, 2020 48:27


In this episode, Sapha and her guest, Viola Hug talk about what taking ownership and allowing for graceful fluidity in our lives can do for our relationships, businesses and lives. About Viola Hug: Viola is an intuitive coach, mentor, author, pod-caster, and the creator of the Abundant Babes brand. She coaches women on business, wealth, spirituality, and mindset, and how combining those things allows you to have it all in life. Viola and her husband traveled the world for almost 2 years as digital nomads, meaning while they traveled the world she built and grew her multiple-six-figure business online. She runs live online programs, high level masterminds, and for those who want it all, she also takes on one-on-one clients. She hosts a successful podcast called Abundant Babes, and is the author of the Amazon Best Seller “You are an Abundant Babe.” Social Media links: Instagram @violahug // https://www.instagram.com/violahug/Abundant Babes FB group // https://www.facebook.com/groups/AbundantBabesCommunity/Abundant Babes podcast // https://violahug.com/abundantbabespodcast/Website // https://violahug.comYou are an Abundant Babes book // https://www.amazon.com/dp/1799002128/ Support this podcast

You, Uplifted!
Of True Manifesting

You, Uplifted!

Play Episode Listen Later Aug 31, 2020 58:04


In this episode, Sapha and her guest, Amber Alexis explore the different ways in which manifestation can help us move forward in our lives and businesses, when we are willing to let go of fear and the illusion of control. About my guest: Amber Alexis is a Biz + Marketing Mentor helping female coaches master marketing & sales to attain their soulmate clients in order to full time in their passion using the Streamlined Method that is implemented in both of her signatures offers Impact & Monetize Accelerator & Scale & Elevate Academy! Her mission is to make sure no woman EVER settles & create a life & business that they LOVE are passionate about! Social Media Links: . https://www.instagram.com/amberalexis_coaching/ . https://wendy.mykajabi.com/next-level-marketing-society Support this podcast

You, Uplifted!
Of Sex and Sexuality

You, Uplifted!

Play Episode Listen Later Aug 24, 2020 41:03


Sex and sexuality are complex topics that can often bring about a lot of old patterns and stories that may not be serving us. On this episode, Sapha and her guest, Yael Rosenstock discuss how boundaries, awareness, openness and more can help us embody these spaces more freely. About my guest: https://www.yaelrosenstock.com/ (Yael R Rosenstock Gonzalez) is a sex educator, researcher, author, speaker, and curriculum developer. As a queer, polyamorous, white-presenting Nuyorican Jew, Yael has always been interested in understanding the multi-level experiences of individuals. This led her to found https://kvibrations.com/ (Kaleidoscope Vibrations, LLC), a company dedicated to supporting and creating spaces for individuals to explore and find community in their personal identities. Through her company, she facilitates workshops, develops curriculum, offers https://docs.google.com/forms/d/e/1FAIpQLSfV3XftsDLI-9opBpq1sAN8mzxmbMhiRmTjer2yEPFrBAS2_w/viewform (Identity Exploration Coaching), and publishes narratives often left out of mainstream publishing. Yael has been engaged in workshop development and facilitation since she joined the New York Civil Liberties Union (NYCLU) as a teen peer reproductive rights educator at 15 years old. Since then, she has served as an educator with children ranging from 10 months old to adults in their 70s with different organizations and communities. In her work as first Program Coordinator, then Director of Programming, and finally Associate Director of the Center for Ethnic, Racial, and Religious Understanding, Yael developed and led events, workshops, and programs with an intersectionality lens. Throughout Yael's career, there has been an emphasis on sex, gender, and diversity. Her undergraduate thesis, "A Not so Silent Voice for Female Sexuality: Empowering Examples from Literature Cross-Culturally" and Master's thesis, "Dismantling Rape Culture through an Exploration of Consent, Desire, and Pleasure," created space for her to explore sexuality, consent, and pleasure through different perspectives and disciplines. In 2018 she published https://www.amazon.com/Intro-Guide-Sex-Positive-You-Lessons/dp/1949949001 (An Introguide to a Sex Positive You: Lessons, Tales, and Tips), a queer and trans inclusive book, and has since begun offering https://docs.google.com/forms/d/e/1FAIpQLScGYVoge1nDLFanF4vufeSzNBBi2I9FtLZoDt7c1zrEz8Hqkg/viewform (Sex Coaching services). Links: . https://www.instagram.com/yaelthesexgeek/ . https://www.amazon.com/Intro-Guide-Sex-Positive-You-Lessons/dp/1949949001 . https://docs.google.com/forms/d/e/1FAIpQLScGYVoge1nDLFanF4vufeSzNBBi2I9FtLZoDt7c1zrEz8Hqkg/viewform . https://docs.google.com/forms/d/e/1FAIpQLSfV3XftsDLI-9opBpq1sAN8mzxmbMhiRmTjer2yEPFrBAS2_w/viewform . https://www.yaelrosenstock.com/ . https://kvibrations.com/ Support this podcast

You, Uplifted!
Holding Space

You, Uplifted!

Play Episode Listen Later Jul 13, 2020 63:11


In this episode, Sapha invites her partner, Brian Heckman, to share his perspective about how to hold space for the people in our lives as well as ourselves, and how this shift in paradigm can become a healing balm, and a transformative connector. Have you heard of the phrase, "Holding Space"? What does it mean to you? How can you hold space for yourself and the people around you? *About the special guest: Brian is a leadership coach as well as an OR analyst at one of the largest hospitals in the U.S. He has over 25 years of leadership, management, and supply chain operational experience in the distribution, travel, transport, and medical industries. Brian also served for 11 years in the U.S. Army, deploying for a total of 45 months and serving with distinction in the Airborne and Joint Special Operation Units. Brian is also a certified yoga instructor and meditation teacher. Support this podcast

You, Uplifted!
Of Stories and Freedom

You, Uplifted!

Play Episode Listen Later Jul 6, 2020 52:17


Stories aren't just the beautifully curated words we see or hear written on the pages of a book, or plastered across our screens daily. No, in fact, often these stories can and do color how we see the world and affect how we interact with self and others. In this episode, Sapha talks a little about what our stories are, how we can spot them, what can change when we open ourselves up to the healing in shifting them and so much more. Have a pen at the ready ;-) "In-work" ahead Support this podcast

You, Uplifted!
Welcome to 'You, Uplifted!'

You, Uplifted!

Play Episode Listen Later Jun 22, 2020 18:53


Welcome to Nourishing Paths' podcast - 'You, Uplifted!' In this episode, Sapha introduces herself and shares her vision and intention for this show. - A place where open hearts and open minds can come together to talk about and discover new ways in which to heal, grow and fully step into their own potential and power! Support this podcast

uplifted sapha
You, Uplifted!
Clearing, Cleansing and Grounding

You, Uplifted!

Play Episode Listen Later Jun 22, 2020 50:07


We spend a considerable amount of time cleaning our homes, our cars and even our bodies, but we rarely pause to consider that our energetic bodies and spaces are also in need of some clearing, cleansing and grounding. In this episode, Sapha explores the reasons why these practices are so important to us as we heal and several different practices and techniques we can use to shift away the old and call in the new. These may seem witchy, woo woo and silly practices, but we are all creatures of light, vibration and energy, and we can all benefit from these techniques. - - - Have you ever cleansed, cleared and grounded before? Support this podcast

Inspire Her Health
How To Create A Positive Relationship With Food and Self, With Sapha Arias

Inspire Her Health

Play Episode Listen Later May 12, 2020 64:36


Women's Life Coach, Intuitive Healer, Yoga and Meditation Teacher, Sapha Arias, discusses all things body image, self worth and what it really takes to truly heal our relationship with food and self. We break down the problem with the comparison mindset as being one of those crippling distractions that keeps us from stepping into our full potential as women. Sapha gives her tips, tricks and stories to help us be more mindful and listen to what our body needs. This jammed packed, inspiring podcast with a must listen for all of us! INSPIRE HER HEALTH ONLINE MAGAZINE: https://www.inspireherhealth.com INSPIRE HER HEALTH INSTAGRAM www.instagram.com/inspireherhealth LINKS MENTIONED IN PODCAST https://www.inspireherhealth.com/podcast If you loved what your heard today, we invite you to take a screen shot of the episode and share it with your friends and family on social media. Be sure to tag us @inspireherhealth, so we can give you a shout out on our social media pages and say thank you! P.S. We always love hearing from you, so be sure to leave a rating and review on iTunes. Cheers!