Podcasts about Outer Hebrides

Adam Weymouth is a writer and journalist whose work has been widely published, appearing in Granta, The Atlantic, The Observer, and the BBC. Adam's features have covered subjects as diverse as illegal cedar logging in Malawi, the politics of oil in Alaska, migration in Greece, flooding in Wales, and depopulation on the Outer Hebrides. His […] Read full article: Episode 151: Tracing The Epic Journey Of Europe's Most Famous Wolf With Adam Weymouth

In this episode of Paddling the Blue, Tom Thorpe discusses his experiences in coasteering, climbing, and sea kayaking, and how each sport and a thirst for new experiences has influenced his personal and professional growth. He also delves into the intricacies of navigating the challenging waters surrounding the Outer Hebrides and shares insights into his solo circumnavigation of Ireland. Learn Isle of Lewis The Scaladale Activity Centre and Hostel Shiant Isles Flannan Isles Coasteering Connect: Instagram: tom.l.thorpe

Do those photos you've been seeing of the otherworldly landscapes of the Isle of Skye or the white-sand beaches of the Outer Hebrides keep catching your eye? This episode will help you decide if they're worth adding to your itinerary. Exploring Scotland's islands is like stepping into another world—each with its own unique charm, history, and rugged beauty. But with so many to choose from, it can be tricky to know if they're even worth adding to your itinerary in the first place—and which ones deserve a spot if you do. In this episode of the Scotland, Your Way series, I'm guiding you through the must-visit islands of the Hebrides, Orkney, and Shetland. You'll get a feel for what makes each one special, plus practical tips on how to get there. Whether you're short on time or planning a longer adventure, you'll leave with a clear idea of whether Scotland's islands are worth adding to your itinerary—and which ones to prioritize based on how much time you have. → Get SUPPORT designing your SCOTLAND TRIP ← Connect w/ Angela on Instagram LISTEN BACK: Episode 147: The Bahamas // Choosing the Right Island Episode 176: The Greek Island Matchmaker Episode Episode 237: Scotland, Your Way // A Guide to Every Region

Lose yourself in the rugged beauty of the Outer Hebrides with this soothing sleep story, where ancient myths and the rhythm of the sea lull you into deep relaxation.   Jane escapes to a remote island, seeking solitude away from the world. But as she gazes at the restless waves, she is not alone. A seal watches her from the water, its dark eyes holding secrets of the deep. Is it simply a curious creature—or something more? Wrapped in the legend of the selkies, this peaceful bedtime story will transport you to a place where myth and reality intertwine, and the sound of the sea carries you gently into sleep.   Let the calming sounds of the sea, soft storytelling, and a meditative atmosphere ease your mind, helping you unwind and drift into deep, restful sleep.   If you love immersive sleep stories and guided meditations, subscribe to Your Sleep Guru Podcast for more nature-inspired journeys, binaural beats, and tranquil soundscapes. Like, follow, and leave a review to help others discover their own peaceful escape.   ✨ Listen now and let the waves carry you away. ✨   Find Your Sleep Guru Podcast on all major platforms or download the app for exclusive content: Google Play: Your Sleep Guru App Apple App Store: Your Sleep Guru App

Small Isles (Eigg) Scottish Island Adventures - Eigg - with hosts Coinneach Macleod, the Hebridean Baker, singer-songwriter Natalie Galloway, and guest Ian Stephen. Eigg and the Small Isles Sitting between the Outer Hebrides and the Scottish mainland, the Small Isles are made up of Eigg, Rum, Canna and Muck and are accessible by CalMac ferry from Mallaig. Eigg has a population of 110 people and has been community owned since 1997. The entire island is powered by a 100% renewable electricity grid. Eigg Organics Eigg Organics is a project championing sustainable living. Visitors can experience stunning views from tranquil surroundings with a stripped-back stay close to nature in a bothy, cabin or campsite, and learn about organic farming at one of the projects gardening courses. Eigg Brewery The Isle of Eigg Brewery uses locally sourced ingredients and sustainable practices to produce small batch craft beers. A visit to Eigg Brewery is a great way to experience the ethos of the community on Eigg seen through its beer brewing process. Eigg Guiding Operating out of a huge green shed next to Eigg's community shop, Eigg Guiding offers carbon neutral, low-impact adventure activities for locals and visitors alike. Have a splash at paddle boarding or explore underwater kelp forests snorkeling with the help of qualified guides. Thank you for listening to the Caledonian MacBrayne podcast. To find out more about Scotland's west coast islands and all topics discussed on this episode, visit the CalMac website.

A slow weave of some of the past year's Field Recordings, from a thunderstorm in Buenos Aires to whistling wind rattling the windows of a lighthouse in the Outer Hebrides. […]

“Climbing to the top of a lighthouse in the Outer Hebrides, wind sings through the crack in a window”

Discovered in a hidden stash on the Isle of Lewis in the Outer Hebrides off the coast of Scotland in 1831 the Lewis Chessmen are a wonder to behold and a true mystery. Join me on this winter's night at the firepit in the heart of the forest as I discover the Sinister story behind their finding. www.welshstoryteller.com If you fancy buying me a Ko-fi for Christmas please use the link below www.ko-fi.com/owenstaton Or become a Patreon at www.patreon.com/owenstaton7 Please take care, my friends Owen

In this special episode of Scottish Island Adventures, Natalie Galloway - NATI - takes us to the Eilean Dorcha Festival (EDF) on Benbecula! She meets Christina from Croft & Cuan, the incomparable Ruairidh Gray, Arabella Manchester and her band, Cammy Barnes, the lovely folks from North Uist Distillery, Stevie Jukes from Saint Phnx, as well as loads of revellers and volunteers who are all set to enjoy a spectacular weekend in the Outer Hebrides.  Then it's back to the studio where Nati and co-host Coinneach MacLeod - the Hebridean Baker - are joined by The Laurettes to talk about the magic of playing festivals on the Scottish islands! Thank you for listening to the Caledonian MacBrayne podcast. You can find out more about Scotland's west coast destinations and all the topics discussed in this episode at calmac.co.uk/podcast

'Good for Crofting' is a story about living with and off the land. Crofting is an integral part of Scottish culture in the Highlands and Islands, and on a crofting tour with DJ Cameron in South Uist, you can learn more about it. We learn what distinguishes crofting from farming, talk about sustainable crofting techniques and get a glimpse of the unique relationship between a crofter and his land and animals.DJ takes us to the machair to meet his sheep and cattle, shares about the challenges he faces throughout the year and the joys he gains from crofting. We also hear from his wife Lindsay, who is fully on board sharing their island way of life with visitors to the Outer Hebrides.Visit our website to find the full show notes incl. the transcript and links to places I mention in this episode.Sponsor: This episode is sponsored by Birch Grove Cabin. Book now at birchgrovecabin.co.uk and quote “Wild for Scotland” to get 10% off your stay from December to February 2024. Coming to Scotland? Start planning your trip to Scotland with my FREE Trip Planning Checklist. Get it here! Browse my Scotland itineraries for your next trip.Help us spread the word about Wild for Scotland! If you hear something you like in this episode, take a screenshot and share what you like about it on your Instagram stories. And tag us @wildforscotland so we can say thank you!Join our email list for weekly resources and glimpses behind the scenes.Follow us on Instagram @wildforscotlandAlso check out my Scotland blog Watch Me See!

Show NotesEd continues relating the history of the remote isolated Scottish island of St Kilda and its amazing community.  We had finished Part 1 at about 1700 AD with a kind of Utopia and a gentle folksy religion.  Here we discuss its decline (our take) into a harsh, puritan, rule-bound and Calvinist kind of religion. And we ask how it could have happened and whether it's a case of Hitchen's “Religion poisons everything”. Links: That key book:Tom Steel, The life and death of St Kilda, 1975, Fontana.  French website on St Kilda translated –www.kildaprojet.com That Napier Commission on the Outer Hebrides – interviews:https://napier-outerhebrides.blogspot.com/2010/05/st-kilda-2-june-1883-i.html Doubts Aloud Links:Please give feedback and ask questions using:  doubtsaloud@gmail.com 

This story was recorded LIVE at the Tremula Festival in Brighton on 21 September 2024.Local communities should be at the heart of sustainable and slow tourism in Scotland.'A Slow and Winding Journey' is a story about discovering the wild landscapes of the Isle of Harris - without losing sight of its community of people who take care of North Harris, its mountains, beaches and coastlines.We'll go for a hike to spot eagles on the North Harris Estate, join local guide and former ranger Daryll Brown for a snorkel session at Huisinis beach and learn about community ownership & stewardship in this part of the Outer Hebrides.At the end of the episode, I share my top tips for a slow adventure in the Isle of Harris.Help us spread the word about Wild for Scotland! If you hear something you like in this episode, take a screenshot and share what you like about it on your Instagram stories. And tag us @wildforscotland so we can say thank you! Browse my Scotland itineraries for your next trip.Help us spread the word about Wild for Scotland! If you hear something you like in this episode, take a screenshot and share what you like about it on your Instagram stories. And tag us @wildforscotland so we can say thank you!Join our email list for weekly resources and glimpses behind the scenes.Follow us on Instagram @wildforscotlandAlso check out my Scotland blog Watch Me See!

'Push and Pull' is a story about slowing down and exploring the Isles of Barra and Vatersay by bike. I spent 3 nights on these islands which I had only visited once before - to travel even slower, by foot on the Hebridean Way. Yet somehow, I never felt like I did these islands justice - seeing so little of them on my hike...That's what this story is about - maximising your time on the island, while also slowing down to immerse yourself in the landscapes.We'll explore Barra and Vatersay by bike, battle the hilly roads out of Castlebay and learn about the transformations that happen at Traigh Mhor - the big beach up north on the Isle of Barra. We meet the merry dancers in the night skies and follow the road south to the beaches of Vatersay.At the end of the episode, I share my top tips for a slow adventure in Barra and Vatersay.Visit our website to find the full show notes incl. the transcript and links to places I visited on this trip.Help us spread the word about Wild for Scotland! If you hear something you like in this episode, take a screenshot and share what you like about it on your Instagram stories. And tag us @wildforscotland so we can say thank you! Browse my Scotland itineraries for your next trip.Help us spread the word about Wild for Scotland! If you hear something you like in this episode, take a screenshot and share what you like about it on your Instagram stories. And tag us @wildforscotland so we can say thank you!Join our email list for weekly resources and glimpses behind the scenes.Follow us on Instagram @wildforscotlandAlso check out my Scotland blog Watch Me See!

Screenwriter Jeremy Brock discusses Amazon's A Very Royal Scandal, the second dramatisation this year of Emily Maitlis' 2019 Newsnight interview with Prince Andrew, which stars Michael Sheen and Ruth Wilson. Mezzo-soprano Rowan Hellier and pianist Jonathan Ware perform from the opening event of the Glasgow Cathedral Festival, an exploration of sexuality and seduction inspired by art from the 1920s. And crime writer Peter May talks about the inspirations behind his latest thriller set on the Outer Hebrides, The Black Loch. Plus an interview with writer Vee Walker, who is shortlisted for the BBC National Short Story Award. Presenter: Kirsty Wark Producer: Mark Crossan

Area/TopicUnited Kingdom, Career, Sustainable Tourism, B Corp, Human ConnectionClaire CopemanCo-founderAdventure Tours UKBorn in the UK, Claire grew up in the rolling countryside of north west England, always outdoors and usually riding horses. After studying Equine Science at university, she set off backpacking around South East Asia and fell in love with travel - real travel. The kind of travel that gets you under the skin of a place, hanging out with the locals and learning as much about yourself as the place you're in.Returning to the UK she left the outdoors to pursue a corporate career in marketing. Realising how much she missed the outdoors and riding during this time, this is when Claire discovered a love for mountain biking in the hills of North Wales and how she met her husband.England is Claire's place of birth, Wales is her home and Scotland is her favourite escape, from the mountains of the Highlands to the beaches of the Outer Hebrides and everywhere in between. Always looking for adventure and new challenges, Claire has taken part in many long distance events around the UK, including Oxfam's TrailWalker 100km charity hike in the South Downs, mountain biking across England on the famous Coast to Coast route, and a multi-activity race across across Scotland from Nairn to Glencoe.Today she lives in the beautiful Welsh hills. Claire has left the corporate world behind, setting up Adventure Tours UK to pursue her love of welcoming like-minded people from around the world to explore the incredible wild spaces of the UK. In line with her own values, Adventure Tours UK has been committed to responsible travel from the outset, becoming the first UK inbound operator to carbon label their tours way back in 2020, and now proud to be a B Corp certified business.https://adventuretoursuk.com/SummaryClaire Copeman, co-founder of Adventure Tours UK, shares her journey into adventure tourism and highlights the beauty of Wales as a travel destination. She discusses the misconception about the weather in Wales and emphasizes the stunning landscapes and outdoor activities that make it a great place to visit. Claire also talks about the challenges of promoting Wales as a tourist destination and the need for more exposure and marketing. She shares her passion for creating tailor-made trips and the joy of connecting with people through shared experiences. Adventure Tours UK is a B Corp certified tour operator that focuses on providing genuine and authentic outdoor experiences in the UK. They are committed to working for the benefit of people and the planet, as well as profit. They prioritize connection and believe that shared experiences and connections with others are what make trips memorable. Adventure Tours UK offers a range of activities, including hiking, mountain biking, and trail running, and they cater to both individual travelers and group tours. They also work with trade clients as a destination management company. Their goal is to put the UK on the global adventure travel map.TakeawaysWales is a beautiful travel destination with stunning landscapes and a wide range of outdoor activities.The weather in Wales is often misunderstood, but it offers pleasant and enjoyable conditions for outdoor adventures.Promoting Wales as a tourist destination is challenging due to limited funding and the dominance of London and other popular locations in the UK.Tailor-made trips provide a personalized and unique travel experience, allowing travelers to explore Wales at their o Learn more about the Big World Made Small Podcast and join our private community to get episode updates, special access to our guests, and exclusive adventure travel offers at bigworldmadesmall.com.

Send me a text messageThe Blackhouse unfolds on a remote Scottish island, and it integrates two narratives: a man grappling with past actions and a bipolar woman investigating a historical murder.  The novel combines supernatural elements, suspense, and deep character studies.  Carol shares insights on the eerie setting of the Outer Hebrides, her inspirations, and the process of writing complex, multi-faceted characters.  She also touches on her journey as an author, her past work, 'Mirrorland,' and hints at her upcoming book.  The episode emphasizes the atmospheric settings and richly layered plots that Carol is known for.

Join us, Bex, Alex (two Brits), and Jenn (an American)—three Call The Midwife super fans—as we rewatch our favourite show and discuss each episode in order. Why not join us? Watch the relevant episode, and then listen to us! We are now on the 2019 Christmas episode! The midwives answer the call for medical help in the Outer Hebrides.Please follow us on Instagram @recallthemidwifepodcast, on Facebook @Recallthemidwife, on Twitter/X @RECallthemidPod, Threads @recallthemidwifepodcast, subscribe to our YouTube channel https://www.youtube.com/@recallthemidwife or e-mail us at Recallthemidwife@gmail.com with any questions, suggestions, ideas or feedback! Become a member at https://plus.acast.com/s/recall-the-midwife. Hosted on Acast. See acast.com/privacy for more information.

Escape to a converted stone shelter on North Uist, Outer Hebrides. This 2-hour recording captures the comforting ambiance of a cozy log fire inside, contrasted with a raging storm outside. Rain lashes the windows while distant waves crash on rocky shores, creating a soothing natural white noise. Ideal for deep, restorative sleep, let this serene yet stormy soundscape lull you into a peaceful slumber. Good night.

Experience the powerful yet soothing sounds of a storm at sea, with big waves cascading all around. This episode captures the rhythm within the cacophony, offering a comforting undulation of nature's power. Recorded on the Atlantic-facing side just off the Outer Hebrides, this immersive soundscape is perfect for those seeking relaxation and deep, restorative sleep. Let the rhythmic waves guide you into a peaceful slumber. Good night.

At the age of 60, Siobhan Daniels decided to sell her flat and most of her belongings, buy a motorhome and explore all around the UK. Five years later, she's fulfilled so many of her dreams, including spending months adventuring around Orkney and the Outer Hebrides, watching beautiful sunsets in the wilderness and writing a book about her journey. Siobhan, who calls herself a ‘pro-age campaigner', is determined to encourage older women to dismiss age as a barrier to adventure, and to go out and have the time of their lives. I had a fantastic time chatting to Siobhan in front of an audience at The Big Retreat Festival in Pembrokeshire. It was a conversation that will stay with me and inspire me for years to come. Siobhan's episode of The Outdoors Fix is available on Apple Podcasts, Spotify, or wherever else you get your podcasts. It's also embedded below. I hope you enjoy it! Liv x The Outdoors Fix is a podcast produced and hosted by Liv Bolton @liv_outsideuk You'll find Siobhan on Instagram @shuvonshuvoff - The Big Retreat Festival is @thebigretreatfestival You can find photos from our recording on Instagram @TheOutdoorsFix The Outdoors Fix book is now available: http://bit.ly/3GJDLJc The audio from the festival was produced by Pete Crouch from Liquid Studios: https://www.linkedin.com/in/petecrouch/ The post Siobhan Daniels: The ‘Retirement Rebel' adventuring all over the UK – Live from the Big Retreat festival appeared first on The Outdoors Fix.

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Hello and welcome to episode 4 of series 7. A superb chat with Adele and Max, so sit back relax and enjoy our conversation about their incredible journey and change of life, as they have now moved to the Outer Hebrides. Visit Warner-Tate here and give them a follow on Instragram here Please give the podcast a review and click the stars. Also don't forget to give your support and get your ears on the extra content over on Patreon here: ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mali Davies Photography On Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for taking the time to listen. Spondecking!  Don't forget to grab yourself a copy of my first published photobook - AN-STAPA Standing Still available now ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you are enjoying my podcast and youtube channel please consider subscribing and dropping some support for all the content I produce. The price of half a cider or a cup of tea will help me massively. Thank you to all the comments and support you give, it is very appreciated. ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here to subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #WarnerTate #letscreate #LetsTalk #Podcast Join me on social media and my website... ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Mali Photography Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ➡️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out all my social media links and join me on various groups⁠⁠⁠⁠⁠⁠⁠ Feel free to drop me a message and have a chat. Thank you and SITHEE!

In this special episode, Tom travels to the Outer Hebrides, Scotland's wild western edge, where one of the most interesting hustings of this election is taking place. Then we head to Glasgow, to find out whether the Indy dream is still alive after a catalogue of spectacular SNP failures... Join us on the road! Hosted on Acast. See acast.com/privacy for more information.

Last month I visited the Isles of Barra and Vatersay - two islands in the Outer Hebrides that I hadn't returned to since solo hiking the Hebridean Way in 2018.My trip inspired me to revisit one of the first stories I shared with you on Wild for Scotland. It's called 'Out of Nowhere'. But there is another reason why I decided to give this story an encore... you'll have to listen to find out!After the story, we're sharing an updated tips section with my top tips for a trip to Barra and Vatersay.Find the transcript for this episode here, and the updated, full show notes from when the episode aired originally here.Come to my live show at the Tremula Festival in Brighton!Check out the full programme of the Tremula Festival (20-21 September 2024)Come to my show on 21 September - tickets available here - or get a Theatre Pass for all live shows on the day! Browse my Scotland itineraries for your next trip.Help us spread the word about Wild for Scotland! If you hear something you like in this episode, take a screenshot and share what you like about it on your Instagram stories. And tag us @wildforscotland so we can say thank you!Join our email list for weekly resources and glimpses behind the scenes.Follow us on Instagram @wildforscotlandAlso check out my Scotland blog Watch Me See!

This week i am joined on One For The Road by Allie Bailey who is an ultrarunner, coach, speaker and podcaster who has run in some of the most extreme places in the world. In 2024 she released her first book “There is No Wall”, a brutally honest, sometimes shocking account of alcoholism, depression and severe mental breakdowns that almost cost her her life. She would like it to be known that despite this doom worthy introduction, she is “super good fun.” Allie tends to swear quite a lot. Allie was the first woman to run 100 miles across frozen Lake Khövsgöl in Mongolia and to run the full length of the Panama Canal. She has crossed the inhospitable Namib Desert three times, run the length of the Outer Hebrides and completed a 1,000-mile off-road version of the classic Land's End to John o'Groats route in just thirty days. Allie has finished over 200 marathons and ultramarathons all over the world, but the most remarkable thing about all of these achievements is that she accomplished most of them while battling depression and alcoholism. Although running ultimately became the vehicle that helped buy Allie the time to recover from a number of severe mental health breakdowns, it did not save her. In fact, there were times when it made her battle all the more difficult. After a seismic mental health crisis in 2021, Allie finally admitted to herself and those around her that she was an alcoholic and started her recovery. She left behind a dream career with major record labels and adventure companies and now works as a coach with a broad range of runners and endurance athletes, helping them unlock their full potential. Instagram: @ab_runsWebsite: www.alliebailey.co.ukBook links: Publisher: https://www.adventurebooks.com/products/there-is-no-wall-allie-Tour: https://www.speakersfromtheedge.com/theatre-tours/2024/allie-bailey-rwsyThis weeks episode is sponsored by https://www.ethicalcontent.co.uk/If you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice.www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezhttps://www.instagram.com/thedaniellamartinez/www.instagram.com/grownuphustle Hosted on Acast. See acast.com/privacy for more information.

Explore a landscape of craggy mountains, turquoise seas and deep blue lochs on the Isle of Harris in search of rare wildlife – and especially golden and white-tailed eagles. Join Plodcast host Fergus on an epic search for these mighty birds – in a series of wild adventures in the Outer Hebrides. Produced by Jack Bateman and Lewis Dobbs. Music written and performed by Blair Dunlop. If you've enjoyed the plodcast, don't forget to leave likes and positive reviews. Contact the Plodcast team and send your sound recordings of the countryside to: editor@countryfile.com. If your letter, email or message is read out on the show, you could WIN a Plodcast Postbag prize of a wildlife- or countryside-themed book chosen by the team. Visit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dive into the world of cruise industry innovation in our latest Tech Talks podcast episode, where host David Tibbles from theICEway chats with Jessica Wright, Managing Director of Peel X. Together, they navigate the realm of augmented reality (AR), shedding light on its transformative potential within cruise tourism.Discover how AR breathes new life into travel experiences, overlaying digital wonders onto real-world landscapes. Jessica unveils the magic of interactive storytelling and engaging activities, from historical voyages to thrilling treasure hunts, all enhanced by AR technology. Jessica shares captivating examples of AR projects in the cruise space, including a fascinating archaeological storytelling initiative in the Outer Hebrides, demonstrating how AR breathes new life into forgotten histories and undiscovered locations.Join David and Jessica as they delve into the practicalities of implementing AR solutions, from technical intricacies to connectivity challenges in remote destinations. Plus, uncover how customised AR experiences are forging deeper connections to destinations, enriching the passenger experience ashore.Tune in, to uncover the boundless potential of AR to enhance cruise tourism, promising guests unforgettable adventures and enriching cultural encounters beyond the confines of traditional shore excursions.

mmerse yourself in the tranquil symphony of crashing ocean waves with our Sleep Sounds Podcast. This episode transports you to the Island of Vatersay in the Outer Hebrides, where the mighty Atlantic meets timeless Scottish shores. As we recorded, a colony of seals basked nearby on the rocks. Each wave's powerful yet calming rhythm encapsulates the ocean's grandeur, forming a hypnotic sequence that lulls you into deep relaxation. Let the persistent ebb and flow wash away stress, guiding you towards restful slumber. This soothing auditory journey is more than just a pathway to sleep - it's a sonic embrace of nature's vast, serene oceanic world. Good night.

Joining us in this episode is the remarkably resourceful Kate Dawson, a rural general practitioner who has cared for the rugged Scottish islands of Uist for over 30 years. From managing trauma cases with scarce resources to coordinating care across isolated communities, Kate brings us her invaluable perspective from the remote frontlines. She reveals the personal touches in building longtime doctor-patient relationships, the intricacies of rural healthcare logistics, and the nuanced understanding needed while operating in an austere setting. We'll also uncover how Kate's medical career blossomed from an early international health volunteering stint in Nigeria to settling into island life in the Outer Hebrides. Together, we grapple with the demands of serving as a rural GP - leading tiny teams, handling emergency situations, and keeping up with ever-evolving best practices. Most excitingly, Kate sheds light on the rewards of being part of a remote island community, musing on the resilient spirit of Scotland's rugged outposts. Her trailblazing career shines bright, with hopes her experience will inspire the next generation of rural and remote specialists. So prepare your rain jacket and hiking boots for an episode packed with survival stories and insights from over 30 years as a rural Scottish GP. You can find out more about Kate's work here.

There Is No Wall is ultrarunner Allie Bailey's brutally honest and sometimes shocking account of alcoholism, depression and severe mental breakdowns which almost cost her her life. Told with disarming vulnerability, heartbreaking depth of feeling and dark humour, this isn't a story about how running saved her – she was already running and at the height of her struggles sometimes even winning 100-mile-plus races. But somewhere between the darkest excesses of the music industry and the simple beauty of the ultrarunning scene, Allie found space to listen, learn and put into practice techniques that would go on to save her life and change it for the better. There Is No Wall is a story about how doing something you love can lead you to achieve things you never thought possible. Running won't save you, but it might buy you the time to save yourself.Allie Bailey is an ultrarunner, coach, speaker and podcaster who has run in some of the most extreme places in the world. She was the first woman to run 100 miles across frozen Lake Khövsgöl in Mongolia and to run the full length of the Panama Canal. She has crossed the inhospitable Namib Desert three times, run the length of the Outer Hebrides and completed a 1,000-mile off-road version of the classic Land's End to John o'Groats route in just thirty days. Allie has finished over 200 marathons and ultramarathons all over the world, but the most remarkable thing about all of these achievements is that she accomplished most of them while battling depression and alcoholism. Although running ultimately became the vehicle that helped buy Allie the time to recover from a number of severe mental health breakdowns, it did not save her. In fact, there were times when it made her battle all the more difficult. After a seismic mental health crisis in 2021, Allie finally admitted to herself and those around her that she was an alcoholic and started her recovery. She left behind a dream career with major record labels and adventure companies and now works as a coach with a broad range of runners and endurance athletes, helping them unlock their full potential. In 2022, she was named as one of the most inspiring female adventurers in the UK by the Guardian, and she has appeared on numerous mainstream TV programmes including The One Show and Lorraine. She lives in Yorkshire with her rescue dog, Pickle.If you'd like to read Allie's blog or get a copy of her book, both are available on her website (as well as links to her social media if you'd like to follow her): http://www.alliebailey.co.uk/aboutSupport the showAny feedback or suggestions on this review or any of our other podcast episodes would be greatly welcomed. Leave us a review using your favorite podcast player or contact us on social media.Facebook: https://www.facebook.com/runningbookreviews/Twitter: https://twitter.com/reviews_runningInstagram: https://www.instagram.com/runningbookreviews/ Podcast webpage: https://runningbookreviews.buzzsprout.com If you have been enjoying the podcast and want more, you can find some extras on our By Me a Coffee site! https://www.buymeacoffee.com/runningbookreviews

Jillian Maclennan hosted my whisky and gin tasting at the Isle of Harris Distillery on the Outer Hebrides in Scotland. She shares two spirits and one purpose. Isle of Harris's Hearach (Hearadh) Scotch whisky and gin and sustainable employment. Sit back, relax and find your sense of ceremony.

Ep 71 (ibit.ly/Re5V) Tomasina Stacey Evolution of a Midwife into a Maternal Health Research Leader on Stillbirth@PhDMidwives  #MidTwitter  #research #midwifery  @KingsCollegeLon @radmidassoc @world_midwives #talkaboutstillbirthinantenataleducationresearch -  ibit.ly/eNIgxWhen Tomasina Stacy first set her sights on the profession of midwifery, little did she know her path would take her from London's urban pulse to the windswept beauty of the Outer Hebrides, and beyond. Join our enlightening conversation with Tomasina as she entwines her personal tales of growth, from a novice nurse to a pioneering researcher in midwifery. Her stories whisk us away to the dynamic midwifery scene of Sydney and the adventurous realm of providing healthcare by helicopter in the Torres Strait. It's a narrative rich in depth and diversity, shaped by leadership and groundbreaking research.Venture with us as Tomasina delves into the intricacies of postnatal care, a topic close to her heart and the focus of her Master's research. She shares the sobering realization that issues she uncovered years ago still echo in today's wards. Yet, it's her personal journey amidst these challenges that captivates, as she navigates the demands of motherhood, academia, and international moves. Tomasina's reflections on her transition to a PhD highlight the courage and resilience it takes to balance family, research, and the passion for enacting change at the bedside and beyond.The episode culminates with a candid discussion on the invisible burden of imposter syndrome that many face in their careers, including within academia. Tomasina Stacy offers a beacon of guidance for PhD students wrestling with doubt, emphasizing the power of mentorship and the transformative nature of research that listens and learns from those it serves. Moreover, Tomasina's work on stillbirth and modifiable risks exemplifies the profound impact that collaborative research can have on maternal health — an inspiring testament to the importance of persistence and community in the pursuit of knowledge and improvement. Support the showDo you know someone who should tell their story?email me - thruthepodcast@gmail.comThe aim is for this to be a fortnightly podcast with extra episodes thrown inThis podcast can be found on various socials as @thruthepinardd and our website -https://thruthepinardpodcast.buzzsprout.com/ or ibit.ly/Re5V

Scottish Island Adventures - Lewis - with host Coinneach Macleod, the Hebridean Baker and guest Cathy MacDonald From the neat Victorian homes lining the streets of Stornoway in the east, to the stretching white sands of Bosta on Great Bernera in the west, where the clear Atlantic waters sound the evocative toll of the Time and Tide Bell as a reminder of the link between us and the elements, Lewis is an island of exciting contrasts and diverse experiences and the largest of the Outer Hebrides.  Gearrannan Blackhouse Village  The Blackhouse Village is at once a site of great historical fascination as well as a one of a kind self-catering accommodation. The village is one of the best preserved monuments of the island's crofting traditions and was still inhabited by locals in the 1970s. With a visitors site/lodgings, cafe serving fresh food and located a stone's throw from the Callanish Standing Stones, Gearrannan Blackhouse has easily earned its place among the top attractions on Lewis.  Wild Swimming The benefits of wild swimming are bountiful and well-documented with more and more people taking taking advantage of stunning waters of the Atlantic ocean, networks like the Hebridean Sea Swimmers allow people of all abilities to discover the joys of the open water ‘whether they want to swim for 5 minutes or 5 miles'.  Uig Sands Restaurant With a stunning vista of Uig beach and mouth watering dishes like Hebridean sea chowder with seaweed butter on the menu, Uig Sands is a culinary experience not to be missed. Alongside the restaurant, self-catering rooms are available to book. The building's modern design with glorious sea-front windows was partly financed by the Scottish government to help create jobs and serve the growing needs of Lewis' tourism trade.  Thank you for listening to the Caledonian MacBrayne podcast. You can find out more about Scotland's west coast islands and all topics discussed on this episode at calmac.co.uk/podcast

Scottish Island Adventures - Harris - with host Coinneach Macleod, the Hebridean Baker and guest Emma Macleod Harris  Harris, with its long-standing customs, beautiful landscapes and tight-knit community, offers a special kind of welcome to island life. As with many of the other Scottish island communities, Gaelic is the first language for a majority of Harris natives and is a hugely rich and important aspect of Harris' history. It is famed for its breathtaking beaches which no trip to harris would be complete without a visit to.  Isle of Harris Distillery  The Isle of Harris Distillery is one of the most iconic emblems of the island. When it opened in 2015, it sought to bottle the ‘rare and elusive spirit of the island' and make it available to a global market. Today you can tour the distillery, learning about the process of their whiskey and gin distilling and enjoy a wee taste for yourself.  St Clement's Church St Clement's Church has been dubbed one of the grandest medieval buildings of the Western Isles and was built in the early 16th century at the burial place of the MacLeod clan. The Church itself is nestled by the sea and is free to visit year round.  Taransay Taransay is the largest uninhabited island of the Outer Hebrides and is perhaps most recognised today as the location of the BBC series Castaway. Although there are no longer permanent residents on the island, there is plenty of evidence of inhabitants dating back 9,000 years including neolithic standing stones and blackhouses.  Thank you for listening to the Caledonian MacBrayne podcast. You can find out more about Scotland's west coast islands and all topics discussed on this episode at calmac.co.uk/podcast

In this SheClicks Women in Photography Podcast episode, host Angela Nicholson chats with landscape and wedding photographer and workshop leader Margaret Soraya to discuss her creative journey. Margaret now lives on the remote Isle of Harris in the Outer Hebrides of Scotland, where she finds daily inspiration in the natural beauty around her.Margaret paints a picture of her daily walks along the shoreline, taking in the sweeping coastal views. She discusses how moving to Harris full-time in early 2023 has allowed her to immerse herself in the landscape truly.Margaret also shares how she first got into photography and studied it at university but left before completing her degree. Years later, when she had young children, she decided to start a professional photography business to earn additional income. She began with wedding photography but, over the past 20 years, has dabbled in many genres. More recently, Margaret has focused on landscape photography, which she describes as her true passion.Margaret's early experiences with criticism as a student discouraged her from photography for many years. She believes this experience shaped how she now approaches critiquing others' work empathetically and positively. Margaret also discusses finding her confidence through self-awareness and understanding herself as an introvert.Throughout the episode, Margaret provides thoughtful insights into her creative journey and how gaining perspective has allowed her to live life more aligned with her values. Connect with MargaretWebsitePodcastFacebookInstagramYouTubePinterestSupport the show

Join Professor Lucy Blue as she discovers why the loch waters in the Outer Hebrides, Scotland are peppered with hundreds of artificial islets, known as crannogs. Here she speaks to a director of The Islands of Stones project team, Professor Fraser Sturt from the University of Southampton who has been investigating these small islands built of stones and layers of timbers.  Originally thought to be settlements dating to the Late Bronze-Age and medieval periods, their work reveals they are a succession of accumulated settlements dating back 6000 years to Neolithic Britain. Were they constructed as defences, burial grounds or for ceremonial purposes? Among the well-preserved pottery found in the surrounding waters are pots from the Orkney Islands demonstrating the connectivity between the island chains. While scientific analysis of pot residues reveal cereals and dairy products cooked up to produce a kind of porridge!

Last year,  spoke with Kathleen Milne, a librarian responsible for the running of four remote libraries, each on a Hebridean island. Speaking from Stornoway on the Island of Lewis, she was angry when she told me.‘Here, like everywhere else in the UK, the last decade has been nothing but fire-fighting. Some libraries have been cut and cut and cut. We've never really been able to do what we want to do and we can do. Libraries are a basic human right and I long for the time we don't have to fight and we can concentrate on making a difference. ‘Libraries are part of what it is to be human. It is one of our greatest human achievements..'I started by asking Kathleen how she made the move from South Africa to the outer Hebrides...

Hey hey, it's Sarah Williams, your host from the Tough Girl Podcast, and today we're diving into something a bit different.  In this special solo episode, I'll take you through my personal journey, looking back on the end of 2022 to the adventures and challenges of 2023, and my exciting plans ahead. I'll share highlights like my journey to the Outer Hebrides, health changes, and unexpected twists like catching COVID while in Australia. Plus, insights into projects like Project 7, and "7 Women - 7 Challenges”. Discover how I navigated an empty diary, contemplated future adventures, and decided on my next big challenge—the Camino de Santiago. You'll also hear about changes in the vlogging format and deciding between hiking and fastpacking the PCT.  Plus, insights into how I choose my adventures, my favourite one so far, and the vision board guiding my future goals. Join me on this adventure and get inspired to set your own goals and chase your dreams.  Thanks for being part of the Tough Girl Podcast community, and don't hesitate to share your thoughts, questions, and comments! ***  Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement. Thank you for your invaluable support! *** Show notes Welcome from Sarah Why it's a different episode from normal  Agenda Set the scene  Late August/September 2022 Going on an adventure with Adelaide Goodeve Outer Hebrides - Watch the Vlogs  Sponsored by Hiiker Adding on future hikes - Speyside Way, Moray Coast Trail, East Highland Way  Gut health issues and not being well in October  Starting a wheat and dairy free diet Flying to Australia at the beginning of November Catching Covid Walking the highest 14 peaks in Australia - Cancelled  Walking in the Grampians with Debbie & CC Project 7 - resources on the website - update January - walking the Great Ocean Walk with Amanda February - Goa, India - yoga, rest & recover What was going to happen when I got back to the UK Having an empty diary and no plans Trying to figure out future plans - Sarah Goes to the Shetlands? South West Coastal Path (SWCP)? Pacific Crest Trail (PCT) South Bound (SOBO)? National Outdoor Expo - 2023 - networking and generating leads  Getting out there and doing what you love Deciding to do the Camino de Santiago - watch the vlogs  The things that people don't talk about  Booking accommodation on the camino - booking.com and caminosleep.com Booking a return flight or not? Walking with Alex Mason GR20?  Working with Land & Wave - Sponsoring the July podcast Free courses for patrons and tribe members Attending the Armchair Adventure Festival Listen to the LIVE tough girl podcast episodes now Heading to Bristol to stay with a friend Deciding to walk Offa's Dyke Path Having everything scheduled out for the next 12 months The work I need to do between challenges Plans for London in September 7th - 12th  Walking the Camino Primitivo 12th - 27th September Training for the TA trail, New Zealand Having 3 weeks at home and what I need to get done North Island — 1000k in 50days Heading to Melbourne for Christmas South Island - in January & February Home to the UK in March 2024 The numbers and using them as a measurement tool Hitting 4 million downloads in 2024? Changing the vlogging format to 2 days per vlog New vlogs every Wednesday and Friday at 7am UK - Tough Girl Youtube Channel Why I focus on creating content Patreon update - learn more  A massive thank you to all the patrons Challenges I'm working through at the moment Editing vlogs Hiking or fastpacking the PCT? Testing out fast packing on the Camino Via De La Plata (100km) April 2024 Running on some of my challenges Book: Multi-Day Running Adventures - Fastpacking - Tips, Stories and Route Ideas By Lily Dyu  Youtube Shorts? How do you choose your adventures? Being inspired by the guests on the podcast Favourite Adventure? Feeling as though everything is coming together Creating my vision board for adventures  The Pink Decade (2015 - 2025) Future goals - The Triple Crown, Walked all 7 Camino's, The UK National Trails  Feeling adventure driven Future plans for 2024  #ChallengeWithZoleo - solo podcast episode focused on planning and preparation - 2nd November National Outdoor Expo - 23rd - 24th March 2024? Looking for new sponsors Fastpacking the Camino and doing YouTube Shorts 2024 will be 7 years since "7 women - 7 Challenges” UK based May - July 15th  Fastpacking the PCT SOBO - doing a UK National Trail beforehand? Insight to what's going on Avoiding wheat…. Feedback, questions, comments? Thank you   Social Media Website: www.toughgirlchallenges.com Instagram: @toughgirlchallenges Twitter: @_TOUGH_GIRL Facebook: www.facebook.com/ToughGirlChallenges YouTube: @toughgirlchallenges   Take a listen to the previous solo reflections episodes  4th Aug 2022 - Sarah Williams - Reflects on the end of 2021 and the start of 2022. 4th Aug 2021 - Sarah Williams - Reflects on the end of 2020 and the start of 2021 7th Aug 2020 - Sarah Williams - Reflections on 2019 & and the start of 2020.  4th Aug 2019 - Reflections on 2018 and the start of 2019. Plus plans for Tough Girl Challenges.  30th Dec 2017 - Reflecting on 2017 and the plans for 2018  30th Dec 2016 - Reflections for 2016 & Plans for 2017    

There is one question the environmental journalist and author George Monbiot is asked more than any other: how do you cope? When your job is to report on the climate crisis, where do you find hope? Monbiot's answer is a very personal one: he goes sea kayaking – alone, often far off the coast, with (if he's lucky) a pod of dolphins or a flock of shearwaters for company.In this evocative essay from the New Statesman's summer 2023 issue, Monbiot explores the sea off the island of Lewis in the Outer Hebrides, his former home in Cardigan Bay, and his new home in South Devon – a coastline “featuring cliffs and rocky coves, clefts and chasms, reefs and skerries, sandy and shingle beaches and several estuaries”. He relives the dangers and joys of battling the waves in a very small boat, most recently with an underwater camera fixed to the hull. There is no permanent escape from ecological distress, he writes, from the warming seas and the waste pumped into them, “but for hours at a time, I lose myself”.Written by George Monbiot and read by Chris Stone.This article originally appeared in the 28 July-17 August 2023 New Statesman summer issue. You can read the text version here.https://www.newstatesman.com/environment/2023/07/escpaing-climate-sea-kayaking-george-monbiotListen to all our Audio Long Reads herehttps://podfollow.com/audio-long-reads-new-statesmanIf you enjoyed this episode, you might also enjoy Rebecca Solnit on hope, despair and climate action.https://www.newstatesman.com/podcasts/audio-long-reads/2022/10/rebecca-solnit-on-hope-despair-and-climate-actionDownload the New Statesman app:iOS: https://apps.apple.com/gb/app/new-statesman-magazine/id610498525Android: https://play.google.com/store/apps/details?id=com.progressivemediagroup.newstatesman&hl=en_GB&gl=USSubscribe to the New Statesman from £1 per week:https://newstatesman.com/podcastofferSign up to our weekly Saturday Read emailhttps://saturdayread.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

Sam and Tom chronicle their journey across the Outer Hebrides in a van. Five days , eight courses and a product shoot. Very busy indeed. The courses we visited were:SouthernessCarradaleMachrahanishDunavertyTraigh AskernishStornowayIsle of HarrisIf you've enjoyed this episode, please consider leaving us a review on Apple Podcasts or Spotify!You can follow us along below @cookiejargolf Instagram / Facebook / Twitter / YouTube / Website

Today we're uncovering another favourite episode from The Travel Diaries archive, now that we have over 100 episodes to pick from, as we build up to our big season finale with Joanna Lumley next week. It was so hard to choose, but when I reflected on the episodes that sparked the most wanderlust in me, from the most seasoned travellers, I thought it had to be Ben Fogle. Ben's episode was recorded back in the Covid days, during season three, when no one really knew what was going on with the future of travel, and his tales of epic physical feats, wilderness living , going to the most remote parts of the planet, really inspired me at the time.Ben is an award-winning broadcaster and one of the UK's most prolific adventurers. He has rowed across the Atlantic Ocean, swam from Alcatraz to San Francisco, run the Marathon Des Sables (a 6 day ultra marathon across the Sahara Desert), raced across the Antarctica to the South Pole and most recently climbed Mount Everest. He's written nine best-selling books - many about travel - and has the enviable title of the United Nations Patron of the Wilderness. And speaking of the Wilderness, he has travelled to every corner of the globe while filming his long-running hit TV series, New Lives in the Wild, a notion that feels particularly relevant right now during lockdown. Get ready to be transported to Guatemala, the top of Mt Everest, Ethiopia, the Canadian Wilderness and…Ayia Napa.Destination Recap:Taransay, Outer Hebrides, ScotlandLake Chemong, Ontario, CanadaBritish Columbia, CanadaAlgonquin Park, Ontario, CanadaLatin America Quito, EcuadorAntigua, GuatemalaBolivia Pitcairn Island, South PacificPleistocene Park, SiberiaThe Atlantic OceanMt Everest, Nepal Cornwall, EnglandEthiopiaLalibela, EthiopiaAyia Napa, Mallorca, SpainHaitiThe Great Wall of China, ChinaThe North PoleThe South PoleThank you so much for listening today. If you haven't yet left a rating or a review, why not do so now? Your support is so greatly appreciated and most importantly, helps others to discover the podcast. Don't forget you can listen on Spotify, Apple podcasts, Castbox, Stitcher and pretty much all other podcast apps. Hit subscribe and every week a new episode will appear in your library.To find out who's on next week's show come and find me on Instagram. I'm @hollyrubenstein and I'd love to hear from you. And visit TheTravelDiariesPodcast.com for everything podcast-related. Hosted on Acast. See acast.com/privacy for more information.

Vashti Bunyan is an English singer-songwriter. Beginning her career in the mid-1960s, she released her debut album, Just Another Diamond Day in 1970. The album sold very few copies, and Bunyan was discouraged, and abandoned her musical career. By 2000, her album had acquired a cult following; it was re-released, and Bunyan recorded more songs, initiating the second phase of her musical career after a gap of thirty years. She subsequently released two more albums: Lookingaftering in 2005 and Heartleap in 2014.       Wayward, Just Another Life to Live In 1968, Vashti Bunyan gave up everything and everybody she knew in London to take to the road with a horse, wagon, dog, guitar, and her then-partner. They made the long journey up to the Outer Hebrides in an odyssey of discovery and heartbreak, full of the joy of freedom and the trudge of everyday reality, sleeping in the woods, fighting freezing winters and homelessness. Along the way, Vashti wrote the songs that would lead to recording her 1970's album Just Another Diamond Day, the lilting lyrics and guitar conveying innocent wonder at the world around her whilst disguising a deeper turmoil under the surface. From an unconventional childhood in post-war London to a fledgling career in mid-sixties pop, to the despair and failure to make any headway with her own songs, she rejected the music world altogether and left it all behind. After retreating to a musical wilderness for thirty years, the rediscovery of her recordings in 2000 gave Vashti a second chance to write, record and perform again. Vashti's Info  http://anotherday.co.uk// vashtibunyan Wayward, Just Another Life to Live.  (Links to find Vashti's Book) https://www.amazon.com/Wayward-Just-Another-Life-Live/dp/1474621937 https://www.whiterabbitbooks.co.uk/titles/vashti-bunyan/wayward/9781474621939/  

Join Kim Grant as she speaks with landscape photographer Margaret Soraya about the beginning of a new creative chapter in her life.  Margaret has a deep love for the ocean and after years of working and traveling to the Outer Hebrides, has now bought a house on the Isle of Harris.  Topics covered:Journey into photographyFollowing your intuitionGuiding others with their photographyCreating photos from the heart and soulThe journey back to ourselvesReturning to our inner childDeveloping a deep connection with the seaLove for the Outer HebridesBuying a house in HarrisBeginning a new chapter devoted to creativity Making a house a homeFollow  Margaret's WorkWebsite: https://quietlandscapes.co.uk/Instagram: https://www.instagram.com/margaretsoraya/Quiet Landscapes Podcast: https://quietlandscapes.buzzsprout.com/YouTube: https://www.youtube.com/c/MargaretSoraya---Website: https://www.photographicconnections.com/Join the Photographic Connections community:https://photographic-connections.mn.co/Immersive Photography Weekend Dates:https://www.photographicconnections.com/photographyweekendsFollow the journeyInstagram: http:/www.instagram.com/photographicconnectionsFollow Kim's photography journey and offeringsWebsite: http://www.kimgrantphotography.co.ukYouTube: http://www.youtube.com/@kimgrantphotographyInstagram: http://www.instagram.com/kimgrantphotographyMusic by Mark RobinsonSong: A Thousand LifetimesWebsite: http:/www.markrobinsonmusic.comYouTube: https://www.youtube.com/@MarkRobinsonMusic

An investigation into the death of more than 100 cows on Jersey has found that the most likely cause of death was botulism in cattle feed. The farm has now told the BBC that rebuilding its herd will take seven years, and they face particular challenges because of the island's ban on importing Jersey cows to protect the national herd's genetic purity. He has millions of followers on social media, but manages to get up at the crack of dawn to help with lambing: Will Young, also known as Farmer Will on ITV's Love Island. He's now back in Buckinghamshire on the family farm, joined by his TV partner, Jessie. The 'nature markets framework' has been published by the government outlining how farmers will be able to have multiple payments if several different environmental improvements are made on one piece of land, it's known as stacking. It's to do with the Environmental Land Management Schemes or ELMS - which are coming in in England and will pay farmers public money for environmental work. A glimmer of hope for Scottish seed potato growers, as Defra minister confirms exports to Northern Ireland will be allowed again from the autumn. Engineers have developed a unique burrowing robot which ‘swims' through grain stores to ensure the seeds are kept properly. The t-shaped robot has been launched by an agritech developer at Scotland's National Robotarium, based at Heriot-Watt University in Edinburgh. It's designed to help farmers look after their grain more efficiently, without having to carry out labour-intensive checks. The teenage farmer who's got the tenancy for a 600 acre farm in the Outer Hebrides. Presenter = Charlotte Smith Producer = Rebecca Rooney

Just before the turn of the 20th century, a brand new lighthouse sitting atop the island known as Eilean Mor, off the west coast of Scotland, would endure it's rite of passage and have it's light first lit on December 7th, 1899. Blanketed in misfortune from decades past, Eilean Mor, along with it's fellow islands known collectively as the Flannan Isles, located the Outer Hebrides, is no stranger to shipwrecks and to the loss of sailors. To combat the issue of lost goods and the seafaring death toll continuously rising just like the waves of the world's unforgiving seas, a lighthouse was built... but it wouldn't take long for this area to reel back in it's feeling of overwhelming despair as just a little over a year, on December 26th, 1900, three lighthouse keepers stationed on Eilean Mor would never be seen, or heard from, again. In one of the most intriguing disappearance cases of all time, you'll quickly find that no theory works in it's entirety. Nothing adds up completely in order to hand you a foolproof solution. Your mind will be pulled in every direction while trying to gather ideas on what caused these three experienced lighthouse keepers to vanish without a trace over a century ago. Do you have any information that could help in solving this case? Visit our website for more information on this episode and others! https://www.thefarthestreachespodcast.com/ Check out the inaugural Monster Fest hosted by Small Town Monsters! https://www.smalltownmonsters.com/stmmonsterfest WE HOPE TO SEE YOU THERE! Check us out on social media and make sure to follow us! Stay safe, healthy, and weird out there! --- Support this podcast: https://podcasters.spotify.com/pod/show/the-farthest-reaches/support

Allie spent a lot of her life seeking approval from people she thought were cool, believing that in order to be successful, you had to act a certain way. For her, success is seeing someone who doesn't believe they can do something transform into someone who does. After working for major record labels for 12 years, Allie realised that music, which she had once loved, was slowly killing her. Her dream career had turned her into a nightmare, and she was completely lost. Allie has struggled to find her place and suffers from depressive demons, anxiety, and existential misery. After taking part in the inaugural Rat Race Test Pilot trip to Mongolia in 2018, she realised it was the first time she had truly had time to stop, think, and be completely at peace. Fast forward, after three and a half years, numerous journeys, a pandemic, some questionable decisions, and a lot of planning and running, Allie is now coaching other people to do amazing things. Allie holds several world firsts to her name, including running across Mongolia's Lake Khovsgol and crossing the Namib Desert twice. Allie is the first woman to run the entire length of the Panama Canal. She has also run the length of the Outer Hebrides, crossed Scotland on packraft and foot several times, and completed over 100 marathons and 60-70 ultramarathons, including nine 100-mile plus races. Allie started running 10 years ago and have only being doing the ultra thing for 6 years, but she absolutely love it. It's a game changer. Allie believes that it is something that anyone of any age and from any background can participate in. Allie has been extremely lucky to have discovered something she truly enjoys doing, and her favorite thing in the entire world is seeing people achieve things they never thought were possible "There's nobody funner than an Ultrarunner" - Allie Bailey   New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Make sure to subscribe so you don't miss out.  The Tough Girl Podcast is being sponsored throughout March by Inov-8. www.inov-8.com Get involved with the #MarchDailyMile Challenge. Run 1 mile everyday in March.  * We have previously spoken with Allie on 18th Dec 2018 - Listen here    FYI marked as *Explicit - as there are a few little swear words!   Show Notes Who is Allie Bailey Meeting her dogs! Why ultra running and why she loves it  Writing her book  How running helps with her mental health  Being able to process her thoughts  Going more into adventure running Her favourite distance to run… Liking 100 mile races LEJOG - Lands End to John O'Groats The ultimate dream  Working with Rat Race  Starting on the 1st June 2022 Running on average 35 miles a day The hardest part of the LEJOG challenge The mental side of the challenge The challenges of being away from home What a typical day looked like  Starting with the South West Coast Path Running 44 miles into Bristol over 12 hrs Chocolate milk Being in bed asleep by 8pm Snacking all day Having a rest day once a week  Staying injury free throughout the journey  Wanting to finish the run Voltarol gel to help with the pain Using bonjela to numb blisters  Wearing Inov-8 Parkclaw G280 - for 750 miles (then wearing a second pair for the final 250 miles) - “the greatest shoe of all time” The ultra playlist on Spotify - The Bailey Ultra Sound System  Getting to Scotland and the final few days  Spending time by herself towards the end  Getting to John O'Groats and doing the final mile  Feeling underwhelmed with what she had achieved  What she would have done differently  Wishing she had done more strength training before she left Costs of taking on a challenge like this  RAT RACE: RUN BRITANNIA Dragons Back Race, Wales  Getting timed out on day 2  Why it was the most intense thing she's ever done Feeling like a fraud  Taking herself out of the situation The lessons learned from the experience Wanting to go back in 2024 and try again Blog Post - FAILING WHILE DARING GREATLY - THE REAL REASONS THAT DRAGONS BACK RACE IS THE TOUGHEST MOUNTAIN RACE IN THE WORLD.  Not being kind to herself Being able to reframe the situation  Time off in 2023….. Planning to do her first 200 miler and wanting to run all the Wainwrights in a year Taking 10 days off running!!! How you can connect with Allie Final words of wisdom and advice for women who want to get into running and take it to the next level Finding your people, find your tribe, find your people  Ultra Awesome FB Group   Social Media Website www.alliebailey.co.uk  Instagram @ab_runs  Twitter  @AllieBailey  Spotify https://open.spotify.com/user/alliehbailey     

Victoria Finlay's latest book Fabric looks at our relationship with textiles: from woven barkcloth in Papua New Guinea to the famous tweed of the Outer Hebrides of Scotland. Finlay considers how 'woven' fabric is into our histories, vocabularies and everyday lives - from our very livelihoods to its use for sheer opulence, with plenty of exploitation and environmental waste along the way. Part of the story is Finlay's own journey through grief for her recently deceased parents. Finlay is also the author of Colour: travels through the paintbox and the former arts editor of the South China Morning Post. I asked her about why she wanted to write about fabric.

This week we interview Dr. Danielle Clode who is the author of the book Koalas: A Natural History, or titled Koala: A Life in Tree (Australia/NZ). Danielle grew up on a boat sailing around the south-east coast of Australia and began her career in conservation biology studying feral mink in the Outer Hebrides of Scotland. She has worked in zoos, museum and underwater observatories, became a science communicator and the award-winning author of popular nonfiction books (and documentaries) on Australian science, nature and history. Her books cover topics as diverse as palaeontology, French Indo-Pacific exploration, killer whales, museum collections, conservation agencies, women in science and living with bushfires. Danielle has taught academic and creative writing for many years and is currently an associate professor in creative writing at Flinders University. Her latest book is a journey of discovery into the complex history and ecology and politics of the much loved koala, published in Australia/NZ as Koala: A life in trees and in the rest of the world as Koala: A natural history and uncertain future. You can learn more about Dr. Danielle Clode and her other works HERE Another thank you to all our Patreon supporters. We now are hosting monthly Zoom meetings with them, answering questions and getting ideas on which species they want covered. You too can join for one cup of "good" coffee a month. With your pledge you can support your favorite podcast on Patreon and give back to conservation. With the funds we receive each month, we are have been sending money to conservation organizations monthly. We now send a check to every organization we cover, as we feel they all are deserving of our support. Thank you so much for your support and for supporting animal conservation.  Please considering supporting us at Patreon HERE. We also want to thank you to all our listeners. We are giving back to every conservation organization we cover and you make that possible. We are committed to donating large portions of our revenue (at minimum 25%) to every organization we cover each week. Thank you for helping us to grow, and for helping to conserve our wildlife. Please contact us at advertising@airwavemedia.com if you would like to advertise on our podcast You can also visit our website HERE.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Buchanan returns to the island where he grew up, Barra in the Outer Hebrides, to find out what's happening with the essential ferry service that links the community with the mainland. Here and in other Hebridean islands, he discovers that the ferries run by Caledonian MacBrayne are ageing and breaking down. One solution should have been two new ships which were commissioned in 2015 to form part of the Cal Mac fleet. Built on the Clyde, vessels 801 and 802 were originally expected to be delivered in May and July 2018 respectively, yet both remain unfinished. One, now named MV Glen Sannox, was launched on the river in 2019, but still isn't ready for service. Michael Buchanan travels around the Hebrides and to Port Glasgow, to find out what's going wrong with vital ferry services and with shipbuilding at the heart of the Clyde. Producers: Leeanne Coyle and Mark Rickards A Whistledown Scotland production for BBC Radio 4