Podcasts about Running Start

Clark College is hosting free virtual information sessions for high school students interested in the Running Start program. Learn how you can earn college credit while completing high school! Sessions are available in English, Spanish, and Russian. More details at https://www.clarkcountytoday.com/news/clark-college-hosts-running-start-virtual-information-sessions-for-high-schoolers/ #ClarkCollege #RunningStart #HighSchoolStudents #DualEnrollment #CollegeCredit #FreeCollegeClasses #FinancialAid #AcademicPlanning #CollegeReadiness #VancouverWA #ClarkCountyWa #localnews

We've officially moved from "things seem likely to get better in the future" to "okay, good stuff is actually happening." Today NLW talks about the shift in the SEC, where pro-crypto Commissioners Hester Pierce and acting-Chair Mark Uyeda are driving serious and meaningful chain with no delay. Sponsored by: Ledn Need liquidity without selling your Bitcoin? For 6+ years, Ledn has been the trusted choice for Bitcoin-backed lending. With transparency, security, and trust at our core, we help you access your BTC's wealth while HODLing. Discover what your Bitcoin can do at ledn.io/borrowing. Enjoying this content? SUBSCRIBE to the Podcast: https://pod.link/1438693620 Watch on YouTube: https://www.youtube.com/nathanielwhittemorecrypto Subscribe to the newsletter: https://breakdown.beehiiv.com/ Join the discussion: https://discord.gg/VrKRrfKCz8 Follow on Twitter: NLW: https://twitter.com/nlw Breakdown: https://twitter.com/BreakdownNLW

Your Real Champion®: Off to a Running Start

On this episode of the Do Epic Shit Today Podcast, I share a few notes that I've picked up whilst being in the running community to help encourage others to give the sport a try. I am no expert by any means, but since being in the running world for about four years and a few races under my belt, I hope to share some tips that could help others not feel so intimidated and feel more inclined to give the sport a go. Some tips include: There is no such thing as a runner's body. You have a body and you run, therefore you have a runner's body. Calling out the running gear you actually need vs what you think you do. The power of the running community and how it can impact your mental space on what is possible. Understanding that discomfort is a normal part of the process. Hope this helps to those out there who could use a little boost! Have a stellar week! @TallishxSupport the showSave 10% on Do Epic Shit Today Merch Discount Code: TALLISH10https://www.tallishx.com/

Clark College in Vancouver is seeing a positive trend in student enrollment, with a 5.8% increase for Fall 2024. The college has seen growth in every category, from Running Start to bachelor's programs. Discover more details by visiting https://www.clarkcountytoday.com/news/clark-college-officials-report-enrollment-increase. #localnews #ClarkCollege #highereducation #enrollmentincrease #ClarkCountyWa #VancouverWA #studentsuccess

Celebrating Hispanic Heritage Month, Madam Policy welcomes Running Start alumnae Nykarlis Santos Núñez and Jessica Vallejo, political powerhouses and experts in legislative affairs and policy. Hosts Dee Martin and Kendall Mitchell sit down with Nykarlis and Jessica to highlight the vital contributions of Latina leaders in shaping policy, what it was like to go through Madam Policy alum Susannah Wellford's Running Start program which trains young women to join the political space, and the amazing work that Nykarlis and Jessica have done since the program. Spoiler alert, Nykarlis Santos Núñez is currently serving as a Foreign Service Officer for the U.S. Agency of International Development and Jessica Vallejo is in her second year at the University of Pennsylvania's world-renowned Wharton Business School! Want to hear about Jessica's emotional experience being in Congress during the passing of the Dreams and Promise Act? Want to know about Nykarlis' journey from immigrant to Foreign Service Officer? Then tune in!

Guests: Ian Bassin, Franita Tolson, Charlie Warzel, Jacob Soboroff, Errol MorrisA slow motion insurrection in plain sight. Tonight: the emerging details of the Trump effort to overturn the 2024 election. Then, the Republican nominee ramps up his rhetoric on raising prices. And with 25 days left before Election Day, what you should know about the high stakes saber-rattling from Trumpworld.  Want more of Chris? Download and subscribe to his podcast, “Why Is This Happening? The Chris Hayes podcast” wherever you get your podcasts.

[This blog will always be free to read, but it's also how I pay my bills. If you have suggestions or feedback on how I can earn your paid subscription, shoot me an email: cmclymer@gmail.com. And if this is too big of a commitment, I'm always thankful for a simple cup of coffee.]Well, hot damn, today is my birthday. I'm now 38, which is old enough to know I'm still quite young and learning.That's a blessing, but I don't need to give much thought to know what I want for my birthday.I know exactly what I want, and it's straightforward.Every year on my birthday, for the past decade, I've done a fundraiser for Running Start, an organization that trains young women in high school and college to run for elected office someday. It's a highly effective org and bipartisan.This year, I've decided to focus exclusively on covering the travel and food costs for all 80 participants in the 5th Annual HBCU Women's Leadership Summit, jointly organized by Running Start and Xceleader, being held next month here in Washington, D.C.The Summit is bringing together young Black women leaders from 31 HBCUs (historically Black colleges and universities) for political training that will empower them to grow into our country's next generation of elected officials and other public service leaders.Black women make up about seven percent of the U.S. population but only 5.4 percent of Congress and 3.2 percent of state executive offices. There is only one Black woman in the Senate (Sen. Laphonza Butler) and no Black woman has ever served as a governor.So, Black women are drastically underrepresented in our country's political leadership, which is odd to me because 1) the contributions of Black women to our nation are outsized and essential and 2) I would not be where I am without the leadership and mentorship of Black women.........from my 8th grade English teacher, Mrs. Mabry, who made me fall in love with writing, to the Black women officers under whom I served in the Army and invested in my leadership development, to Vice President Harris, who's consistently fought for my rights her entire career.Early engagement and targeted training help overcome societal and cultural barriers, empowering Black women to run for office, excel in corporate environments, and lead with confidence.Thus, it's only sensible to dedicate my annual birthday fundraiser for Running Start to this remarkable program that will train and empower the next generation of Black women leaders in the United States, especially in a year when we're about to elect a Black woman president.So, for my birthday, my goal is to raise $24,000 today to cover all necessary travel and food costs for these participants, ensuring they have access to this program, regardless of cost.Friends, I would be so honored and delighted and grateful if you would make a donation to this fundraiser, and, of course, I have further incentives:Anyone donating at least $500 will get a one-on-one Zoom with me, and I'll treat an in-person lunch to anyone donating at least $1,000.I have a damn good feeling we can hit this goal today, and you will forever have my gratitude.So, please kindly donate here: https://runningstart.org/charlotteRunning Start is keeping track of all donations, and we'll be reaching out to all donors with thanks.Please wish me a happy birthday by supporting this program!Charlotte's Web Thoughts is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Charlotte's Web Thoughts at charlotteclymer.substack.com/subscribe

Text us your thoughts about this episode or ideas for future episodes!This episode was recorded live at Singletrack's Olympic Valley studios ahead of the 2024 Western States 100.We were joined by Sally McRae who probably needs no introduction. Sally is another person I've wanted to talk with since the inception of this podcast and even though this was technically a pre-race interview, so much of what we talked about was only peripherally related to the event, so similar to the Scott Jurek conversation I wanted to save it for a stand-alone podcast a few weeks on.Specifically, we talk about the trajectory of her career starting with her Nike trail contract signing in the mid-2010s, how to think about the business side of trail running as a creator or athlete, and some of her favorite Western States 100 stories dating back to some of those great Billy Yang films a few years ago.Sponsors:Brooks - check out their new Cascadia 18 shoe and High Point apparel collection (https://www.brooksrunning.com/singletrack)Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/) to get 20% off your next order.deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.   Additional Links:Follow Singletrack on Instagram, Strava, YoutubeSupport the Show.

Walking can actually be your super power to better running.  That's right, walking can make you a better runner. And I don't just mean taking the dog out for a walk, which is a literal step in the right direction. I'm talking about the power of incorporating intentional walking before, during, and after your runs. And this is not just for beginner runners. It's for everyone. How can this possibly help your running? Let's find out. On today's show, I'm going to explore the ways walking can help you upgrade your running fitness. We'll go over how: the run/walk method can be used by more than just beginner runners, walking can actually lead to more running for even the fastest runners, and getting in more walking into the rest of your day can boost your overall fitness. If you want a super simple way to get fitter without much effort, this is the show for you. Want to see me demonstrate this in person?   Here's your chance! This September, join me and a small group of runners for an incredible running vacation here in Asheville, NC. All paces are welcome, even if you are mostly walking. We're staying in deluxe riverfront cabins right where we can run right out our doors. We'll feast on chef-catered plant-based meals, enjoy classes and coaching, and so much more. To learn more about all the cool things we've got planned go to www.theplantedrunner.com/retreat. We've got just a few spots left so sign up today. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library.  ➡️Enter our Apple Podcast review contest and win one of Coach Claire's Sprint Sessions Masterclasses. To learn more and sign up, head to theplantedrunner.com/sprint. Or you can enter to win one for free just by writing an Apple Podcast Review. We choose a new winner every month. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations for at-home strength equipment and other running products I love, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner EARTH BREEZE: Get even your stinkiest running clothes clean without the ugly plastic jug. Save 40% with free shipping at https://www.earthbreeze.com/plantedrunner NOURIFY PLUS from PREVINEX: Simply the highest quality, best tasting plant-based protein powder you can buy. If you are ready to simplify your nutrition and optimize your fueling, you can try Nourify for 15% off the regular price with my code PR15. That's PR15 at previnex.com. https://www.previnex.com/shop-now/nourify-plus-shakes RECENT REVIEWS: ⭐⭐⭐⭐⭐Great podcast! “Love listening to the podcast while running! There is a lot of great information!” Sleepy opossum ⭐⭐⭐⭐⭐Great content “Super informative and educational. Really enjoy the content.” Sara75001 ⭐⭐⭐⭐⭐Informative and down to earth “Claire helps to educate her audience on the science of running but does so in a down to earth way. She makes complex things easy to understand. Her ability to understand her audience and passion for running makes this a podcast a must listen for those interested in better understanding running.” SK CND Music Credits: Music from Uppbeat

In this episode of Profits with Pajak, join John and Chris Gentry as they discuss the transformative power of My Service Area. Discover how you can enhance your green industry business by defining strategic service areas, learning from the story of a business owner who once traveled 80 miles for just three clients. We'll delve into why bigger isn't always better and how focusing your efforts can lead to rapid, sustainable growth. Tune in to find out how to stop the cycle of “busy-ness” and start truly scaling your business. Comments and Questions are welcome.  Send to ProfitswithPajak@gmail.com Episode Links: Apple Podcast Listeners- Copy and paste the links below into your browser. My Service Area – Qualify Leads Based on Your Profitable Service Area. Click on this link for an exclusive offer for being a “Profits with Pajak” listener https://myservicearea.com/pajak Upcoming Events: October 14-15, 2024 Louisville, Kentucky LCR SUMMIT- Business Transformation in 2 days!    https://www.lcrsummit.com   October 16-18, 2024 Louisville, Kentucky Equip Expo Get discounted tickets using promo code PAJAK  https://www.equipexposition.com/   Training and Courses   Budgets, Breakevens, and Bottom Lines™ Workshop The System is designed to help you avoid common failures and achieve your business' financial goals. https://www.johnpajak.com/offers/qvgvV8m3/checkout   Yardbook Training Workshops Learn to use Yardbook like a pro to streamline your business and make more money! https://www.johnpajak.com/offers/aJ9YX7aB/checkout   Show Partners: Yardbook Simplify your business and be more profitable.  Please visit www.Yardbook.com  Get 30 days of Premium Business level of Yardbook for FREE with promo code PAJAK   Green Frog Web Design Get your first month for only $1 when you use code, PAJAK , and have your website LIVE in 3 weeks from projected start date or it's FREE for a year. https://www.greenfrogwebdesign.com/johnpajak   Mr. Producer- click the link to connect with the best podcast producer in the biz! https://www.instagram.com/mrproducerusa/    

Join us for Glacier Banks Community Conversations as FVCC Continuing Education's Debbie Struck and Running Start Program Director Beth Romain delve into the exciting realm of Running Start and Continuing Education opportunities.

Jaypaw and Hollypaw do a switcheroo and Brackenfur is off to the races. Book: Warriors, Series 3: Power of Three #1: The Sight Support us on Ko-fi! WCWITCast Ko-fi Follow us on Twitter! WCWITCast (@WCWITCast)  Follow us on Instagram! WCWITCast  Cat Fact Sources: Screaming Cat | Know Your Meme Owner Of Inkky From The “Screaming Cat" Meme, Lets The Proverbial Cat Out Of The Bag | Know Your Meme Twitter - inkky (@its_inkky)  Twitter - Watery Day - this is my cat Twitter - Inkky's Passing Inkky "Screaming Cat" Dies at 11 Due To Complications From Cancer Music: The following music was used for this media project: Happy Boy Theme by Kevin MacLeod  Link: https://incompetech.filmmusic.io/song/3855-happy-boy-theme License: http://creativecommons.org/licenses/by/4.0/

Running Start Founder and CEO, Susannah Wellford, joins Madam Policy with hosts Dee Martin and Kendall Mitchell. Tune in as they talk with Susannah about empowering women to run for political office. A nonpartisan nonprofit organization, Running Start trains young women to run for political office and provides them with the tools they need to build a long-term community of support.  Tune in to hear about some of the amazing and successful Running Start alumnae, as well as tips for success from Susannah based on her own impressive journey.

Running Start expands in WA, Boeing wants to buy Spirit AeroSystems, and we go inside Emerald City Comicon. It's our daily roundup of top stories from the KUOW newsroom, with host Paige Browning.We can only make Seattle Now because listeners support us. You have the power! Make the show happen by making a gift to KUOW: https://www.kuow.org/donate/seattlenowWe want to hear from you! Follow us on Instagram at SeattleNowPod, or leave us feedback online: https://www.kuow.org/feedback

Defending champions New Caledonia are off to a great start at the Pacific Games in Solomon Islands - leading the field at the end of the first official day of competition. On Monday the French Pacific territory had bagged 23 medals, including eight gold and seven silver with all their gold coming from judo and swimming. But some star performances in weightlifting have kept the competition at the top close, as RNZ's Koroi Hawkins reports from Honiara.

Sufjan Stevens “Javelin”: "Goodbye Evergreen" "A Running Start" "Will Anybody Ever Love Me?" "Everything That Rises" "Genuflecting Ghost" "My Red Little Fox" "So You Are Tired" "Javelin (To Have and to Hold)" "Shit Talk" "There's a World" Ethan P. Flynn “Abandon All Hope”: ”In Silence” ”Abandon All Hope” ”Clutching Your Pearls” Escuchar audio

Today is my birthday. I officially turned 37 very early this morning. There is not a day goes by that I'm not grateful for how far I've come in life, and every year, on my birthday, I can't help but reflect on the kid in Central Texas who dreamed big things.When I was 13, there was nothing I wanted more than to participate in one of those programs where young people travel to D.C., meet Members of Congress, learn about politics, and receive support to start their journey into public service.It's been so long that I've forgotten the name of the program we learned about in my school, but I'll never forget the feeling I had when I realized I'd never be able to participate.With travel and lodging and programmatic costs, it was a few thousand bucks. My mother could barely afford our necessities, and so, I came up with a plan of fundraising for a scholarship-of-sorts to participate after a teacher suggested the idea.When I came home from school, excited by the idea that maybe this wasn't out-of-reach for me, I told my mother, and she flatly forbade me from fundraising. My mother, who struggled with no shortage of personal demons, told me she'd feel embarrassed if I asked others for help on this. I tried to reason with her, and she wouldn't budge. I can still picture her smoking a cigarette on the couch and shaking her head, promising to punish me if I didn't do what I was told.I didn't argue with her. I knew better. I went to bed and cried myself to sleep, and that was that.Nine years ago, as a 28 year-old gainfully employed with a federal job, I remembered that crushing feeling long ago and decided to celebrate my birthday that year by helping some young person be able to do what I couldn't. I reached out to Running Start, a D.C.-based organization that offers political leadership programs to young women in high school and college. Their program alums include the brilliant Congresswoman Lauren Underwood (IL-14).I told them what I wanted to do, and they enthusiastically agreed. That year, through my friends and colleagues, we raised enough money for two young women in need to have full scholarships to attend Running Start's Young Women's Political Leadership Program, a week in D.C. learning essential professional skills in politics and meeting women leaders on the Hill.We did it again the following year, except we were able to fund FOUR young women who wanted to learn about politics but didn't have the money. Every year for the past nine years, I've done a birthday fundraiser for Running Start, and over that time, we've raised well over $100,000 in scholarships for young women in high school and college who otherwise couldn't afford the opportunity to grow as leaders.Last year, Running Star and their partner org Xceleader—founded by a young woman who went through Running Start's program—asked me to dedicate my birthday fundraiser to their HBCU Women's Leadership Summit, focused on empowering young Black women to go into politics. We raised more than $22,000 — covering all the travel costs for participants who couldn't afford it.Next month, hundreds of women will gather in Iceland for the 2023 Reykjavik Global Forum, an invitation-only global women's leadership conference. The Forum convenes women leaders from all sectors, including politics, business, civil society, academia, the arts and media, to share ideas and solutions on how to further advance society towards gender equality in leadership.Every year, Running Start brings a delegation of young women to the Forum to meet their peers from around the world, on every continent, participate in leadership training, build bridges for gender equality, and imagine a better future for all people.I'll be blunt: I don't want any young woman to decide she can't participate, despite being qualified and working hard, because she doesn't have the money. I don't want any young woman leader to have that crushing feeling of disappointment I had when I was a kid all those years ago.So, the goal for my birthday this year is to raise $20,000 — enough to cover all expenses for young women who want to participate in this life-changing program but can't afford it. Look, I know I do a lot of fundraisers on causes that matter to me, and it probably gets exhausting for y'all—totally fair—but this one is especially meaningful for me. The thing about politics is that your life can dramatically change just by meeting the right person at the right time.I wouldn't be as successful as I have been if certain wonderful people hadn't helped me out in critical moments in my career, and I wanna do everything I can to help out the next generation of young women leaders who have the drive to change the world for the better but not the resources. So, I am asking with all humility and gratitude for y'all to make a donation to Running Start to support their delegation of young women to the Reykjavik Global Forum. I really do believe we can be the catalyst that sets these young women on a path to being global leaders someday.Here are some incentives:* Every donation gets a personal thank you note from me. There is no such thing as too small a donation. You got $10 you can spare? That covers a meal for one of these young women. I'd be grateful.* Every donation of $100 or more gets a personal phone call from me.* Every donation of $500 or more gets an hour-long chat over Zoom with me OR if you live in the D.C. area, I'll treat you to lunch.* For those who go way above and beyond and donate $2,500 or more, I will gladly travel wherever you want for a speaking engagement. Got a gala or a company event and need a keynote? I'll happily do it if you support these young women.* Not really finding these interesting? Got something else in mind? Send me an email with your idea. I'm completely open to suggestions. I'll do anything to ensure these young leaders can participate. (My email: cmclymer@gmail.com)This is obviously an ambitious goal. I get that. But I think it's absolutely worth it. And, after all, it makes that 13 year-old in Central Texas all those years ago feel a bit better about the world.I appreciate the fact that y'all always show up. It really does mean a lot. Here's to 37 and making it count. Love y'all.Charlotte's Web Thoughts is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Charlotte's Web Thoughts at charlotteclymer.substack.com/subscribe

Tomorrow is my 37th birthday, and oddly enough, it feels like both a decade and a week since my last birthday. I spent my 36th birthday flying cross-country to a conference in San Francisco whilst simultaneously raising money for Running Start's HBCU Summit, one of my favorite non-profits. Much to my astonishment, by the time I landed in the early evening, y'all had raised more than $20k for young women in politics. (Thank you!) I'll be doing another fundraiser for them tomorrow.Although I typically use this blog/newsletter to publish essays, I wanted to do something different today: I wanna offer y'all some opinions I've formed in the past year. These don't necessarily represent growth. It's not that serious. It's more like a snapshot from my vantage point. Without further ado:* I truly have no desire to hear another thing about Will Smith and Jada Pinkett Smith's relationship, and I'm not sure why anyone does. It's become tedious. I think they're both good folks, and I hope they find peace through means that don't involve mass media.* Aaron Rodgers should retire, not just from the NFL but from public life generally. He had a good run once upon a time. That run is over. May he embrace a peaceful retirement far away from any cameras or microphones.* I think Martin Scorsese is probably right about the effect of Marvel movies on the state of cinema, but I just don't have the energy to care about it.* We must do all in our collective power to prevent the comeback of low-rise jeans.* It's 2023, and some of you fools are still surprised to find out that Mariah Carey writes her own songs and it's very weird and you should feel foolish for being surprised. * There are few things funnier than tennis players losing their s**t over pickleball enthusiasts. * When the transphobes started going after trans women in competitive chess, claiming we have an unfair advantage over cis women, that should have been the moment everyone went: “Oooooh, so, y'all are definitely dipshits, and this was never about fairness.”* If I never hear another thing about the alleged use of vibrating anal beads in world class chess tournaments, it'll still be too soon.* I used to believe that Flamin' Hot Cheetos are the best chips. I was wrong. It's actually Lays' Salt & Vinegar. Check in with me next year to see if this changes.I hope y'all enjoyed this lighthearted post in the midst of many serious pieces I've written lately about the world. If you'd like to wish me a happy birthday, please consider a paid subscription and/or just buy me a birthday drink, which I will gratefully accept.Love y'all. Here's to another year around the Sun.Charlotte's Web Thoughts is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Charlotte's Web Thoughts at charlotteclymer.substack.com/subscribe

Welcome to our new set of the latest music from Studio "V". Also included in this episode are two remixes and our "feature song", "TAKE THAT TRAIL".  We hope you like it!  The songs: "A RUNNING START", " 'COUSTIC ISLAND", "THAT DARN DREAM", "IT'S ALREADY HEAR AND NOW", and "FOLLOW THAT TRAIL". Enjoy!

In this episode, Erika Schiller sits down with Ken Chlapik, Global Market Manager for Johnson Matthey (JM), a global leader in sustainable technologies. Ken is an expert in developing solutions that utilize JM's innovative low-carbon CLEANPACETM and ADVANCED REFORMINGTM technologies. Throughout his career, Ken has played a vital role in the growth of steam methane reforming (SMR) hydrogen utilization for clean fuel in the oil refining industry. During his tenure, the capacity of SMR-based hydrogen has tripled, and the hydrogen production is projected to increase dramatically in the next two decades as the world shifts towards cleaner, more sustainable energy sources. Based in Oakbrook Terrace, IL, Ken holds a B.Sc. degree in Chemical Engineering from Northwestern University, Evanston, IL. Ken is a respected representative of JM at the Institute of Clean Air Companies – ICAC and the American Fuel and Petrochemical Manufacturers (AFPM) screening committee, which recognized Ken with the prestigious Peter G. Andrews Lifetime Service Award. He is a prolific author, having published several articles lately exploring the acceleration of decarbonization in existing refining and petrochemical facilities, providing invaluable insights on achieving “A Running Start to Net Zero." Industrial facilities are responsible for 50% of the world's CO2 emissions, equivalent to 20 gigatons. Listen along as Erika and Ken dive into the topic of industrial decarbonization, breaking down the complex terms and acronyms as they go. They also discuss JM's solutions and its partnership with ClimeCo to positively impact industrial decarbonization. Unlock the world of sustainability and join the ESG Decoded Podcast community! Make sure to subscribe to be notified of new episodes on your favorite streaming platforms, YouTube, and our social channels (linked below). Get ready for thrilling new episodes that will ignite your passion for positive change. Tune in, engage, and let's decode ESG together! Episode Resource Links Ken's LinkedIn: https://www.linkedin.com/in/kenneth-chlapik-96ab6257/ Erika's LinkedIn: https://www.linkedin.com/in/erika-schiller-2773a52/ JM's Website: https://matthey.com/ JM's Low-Carbon Solutions: https://rebrand.ly/LowCarbonSolutions  JM CLEANPACE Hydrogen Solutions: https://rebrand.ly/CLEANPACE  95% CO2 Reduction in Hydrogen Plants: https://rebrand.ly/ReductionForHydrogenPlants Running Start to Net-Zero: https://rebrand.ly/StartNetZero 

Workouts and rehearsals. Basically, the story of my life. Transcript

Fox News Radio's Jonathan Savage joins JT to discuss Turkish President Erdogan Has Proposed Approving Sweden's Membership in NATO, On the Condition Turkey Has a Clear Path to Join the European Union.

Caleb (@kdiggs74) and Derek (@derekrusinek) are here to go through the world of the NFL. This time the Brodies begin their countdown of the best players in football as they go through the top 50 players as we project them in the upcoming 2023 NFL Season. The list gets off to a running start as they include 3 running backs, 2 quarterbacks, 2 cornerbacks, 1 guard, 1 tight end, and 1 linebacker. Theme music by The Riley Brothers Band. Find them at therileybrothersband.bandcamp.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brodie-sports/message

Mike Westlake is the the definition of an ultimate Toronto Maple Leafs' fan. He tells John Oakley about his plan to run the Leafs' parade route each and every time they win a game.  You can listen to the John Oakley Show live and in its entirety weekdays from 3:00 - 6:00pm ET over the air, or on our website www.640toronto.com Got a question a question or comment? We'd love to hear from you at michael@640toronto.com Music for the John Oakley Show podcast composed and produced by Michael Downey Learn more about your ad choices. Visit megaphone.fm/adchoices

Samantha McKenna, a former employee of On24, was recruited by LinkedIn for her mastery of building a powerful brand on the platform. She started posting on LinkedIn in 2011, leading to recognition and a promotion. After two years, she broke her 13th record and decided to pursue her passion for making a positive impact. She left LinkedIn to start her own company, #SamSales, initially intending to work part-time, but quickly realized that wasn't feasible.She is one of the rare founders who was in sales prior to starting her company but she never planned to go into sales, she thought she was going to be in finance. Starting her own business, well that might have been inevitable because both of her parents are entrepreneurs. For many who start a company sales come slowly but for Samantha sales were easy because she had already built an audience on LinkedIn. She had been providing useful content for years so once she posted that she  was now in business, the sales flooded in. (Don't we all wish for that.)Samantha's all-women team of 11, , now does a full range of sales related advisory and services. To grow into that, she learned to delegate and rely on proactive referrals and relationship-building for long-term success. Even though she has a great sales team, Samantha is still involved in selling and managing sales.Her team does sales the easy way, they rely on proactive referrals from existing customers and partners. She taught her team to track job changes on LinkedIn and stay in touch. This usually leads to more business. They focus on building relationships for the long term.Chapters:00:00 - Intro 02:54 - Quality Over Quantity 05:15 - Samantha's Start In Sales 10:10 - LinkedIn 1%er 16:51 - My Large Networks Gave #samsales A Running Start 20:43 - The ever evolving CEO sales role 24:01 - Referral selling 25:55 - Working in your genius zone 30:59 - What's next?About Our Guest:Samantha McKenna, CEO of #samsales Consulting, is an award-winning sales leader, brand ambassador for LinkedIn, angel investor, board member, and highly sought-after speaker. She has broken nearly 15 sales records, believes great sales are rooted in exceptional manners, and consistently looks for opportunities to continue growing the company's philanthropic efforts. Since 2008, Sam has worked for some of the most notable names in the Bay Area, including ON24 and LinkedIn. While with these organizations, Sam spent her time as an individual contributor in Enterprise sales before moving to scaling teams and revenue as an executive Leader.With more than 30,000 LinkedIn followers, Sam has inspired sales professionals with her tangible sales tips and actionable advice used daily by executives and teams alike. Sam has been named a Top 50 Women in Revenue and Top 20 Women in Sales Leadership, appears as one of the faces of LinkedIn Sales Navigator's marketing campaigns, and has been named a Top Ten LinkedIn Sales Star several times over. She has a deep commitment to helping women succeed - particularly those who are military spouses - as well as individuals from underrepresented backgrounds. Sam is dedicated to shining a light on her trademark Show Me You Know Me and #givefirst mantras - and together with her team, raised over $50,000 for charity in 2021 alone with the innovative #samsales ‘Show Me You Know Me' Charity Event. In its first 24 months, #samsales Consulting has scaled to multi-million dollar revenue and added 17 talented team members. The #samsales team serves over 100 clients, achieved312% of their first annual revenue goal, and surpassed all reason with 233% YoY growth in its second year!Connect with Samantha McKenna on LinkedInFollow Samantha McKenna on Twitter​​You can learn more about and connect with Alice Heiman in the links below.Website: https://AliceHeiman.comConnect with Alice on LinkedIn

www.patreon.com/jonjonthewise Join our community discord! https://discord.gg/vxrYWCdFollow me on Social Media @jonjonthewise Timestamps 00:00 Intro 01:45 Chit Chat 03:01 Black Chrome: KT500 Doberman 11:57 Black Chrome: KT500 Tracking Ball 14:31 Black Chrome wrapup 16:44 Environmental Traps and Initiative 20:51 Vehicle Repair Costs 26:16 Homebrewing Suppressants for Cyberware 28:54 Action Economy for Adding/Removing Armor 31:29 Enhanced Interface Motorcycle and Evasion 34:40 Stock Market 40:53 Why Invest In Streetslang? 47:47 Can Netrunners Share Passwords In The Net? 48:45 Jump Boosters and Running Start penalty. 50:03 Infared Vision and Smoke Grenades 51:51 Outro --- Support this podcast: https://anchor.fm/jonjonthewise/support

Kriste was very active as a child and that continued throughout her adulthood. After moving to CO she realized that she was having trouble breathing just walking upstairs and as an active person Kriste didn't accept that. After acclimating to her new surroundings and seeking help from a running coach, Kriste went from being winded on the stairs to doing what she loved, running. Kriste also really enjoyed hiking and wanted to see more of the trail faster, which led her to trail running. Trail running, like many outdoor activities, noticeably lacks diversity and can often pose quite an obstacle for many people. A feeling she has experienced firsthand, Kriste advocates for diversity, equity, and inclusion and strives to make space for those who may not feel like trail running is for them. Kriste leverages her experience and knowledge as a trail running coach and meditation instructor. She likes to sprinkle in meditation mindsets into her coaching to highlight awareness while running. Kriste is part of so many amazing organizations; she is on the board of Running Start, a self-defense and personal safety trainer at Impact Personal Safety of CO, the program director at Women's Wilderness, and a Coach for Life's Too Short Fitness. Most of these organizations have a common thread of empowerment and facilitating outdoor adventure activities for women and nonbinary folks. Check her out at, KristePeoples.com or on Instagram @KristePeoples. Hosted by Jacalyn Gross Produced by Jeremy Canaria Edited by Jacalyn Gross --- Support this podcast: https://podcasters.spotify.com/pod/show/jacalyn-gross/support

"You don't have to be great to start but you do have to start to be great." Zig Ziglar Are you waiting for the calendar to change to 2023 to start on your goals? Viewing Monday as an opportunity to get a running start can place you on a path to greatness and position you to attack your week! Listen NOW as we unpack this in a way that will leave you shouting, "Thank God It's Monday! --- Support this podcast: https://anchor.fm/30minutehour/support

FVCC Running Start Program Director Beth Romain connected with John Hendricks and Robin Mitchell during the KGEZ Good Morning Show Glacier Bank Community Conversation on Monday, November 28th, 2022.

Welcome back to The Junk Drawer! This is a regular feature of the blog in which I toss up a smorgasbord of thoughts and musings for your consideration, as well as personal news and updates from my little corner of the world.Let's open up the drawer…The 36th RevolutionI recently turned 36. You may have read my essay about it. I'm quite grateful to have made it this far in life and with my happiness and authenticity in tact, a marker that would be inconceivable to the vast majority of closeted trans people in the not-so-distant past. I am a lucky woman, and I know that. Although I did a birthday fundraiser for Running Start (thank you to all who donated), many of you emailed to ask if you could buy me a birthday drink, which is incredibly sweet. I didn't respond to any of those emails because I was quite busy over the past few weeks, and it felt a bit greedy to accept that kindness, I guess?So, here's my honest answer: this blog pays my bills. It ain't a tremendous amount of money, but I consider myself lucky to be able to write for a living and pay my rent in doing so. If you were one of the lovely folks who sent an email asking if you could buy me a birthday drink, here's my respectful request: consider a paid subscription. Help me to keep writing and do advocacy work with the rest of my time. I'd so appreciate it.Reflecting on “Ordinary People”…I recently rewatched Robert Redford's 1980 directorial debut. I remained astonished at the complexity of Mary Tyler Moore's performance. The french toast scene. The family photographs scene. The hug scene. Oh my god, the hug scene. She should have won the Oscar on that moment alone. The film is something like watching springs be wrapped around oneself and pulled tighter and tighter and finally let go in a sequence of flat-out phenomenal bits of acting. I wasn't alive when the film was released, but I've been reading about how the public's reception to her performance was considerable discomfort. It was, apparently, shocking to people that Mary Tyler Moore would play a cold mother — or, as reasonable adults might say, a human being feeling human being things.Also: I love Donald Sutherland so much. He has a strikingly comforting presence in the film. Whenever his character is onscreen, there's a palpable sense of safety. I don't know how to adequately explain it, but his character just makes me feel better.A bird in the cam is worth two minutes in your feedI came across this video from a Spanish bird enthusiast who uses an app called Nest Box Live to film bird nests. In the following video, over two minutes, a mother bird builds her nest, lays her eggs, hatches them, and then feeds her babies over the course of seven weeks until they're strong enough to fly out on their own.It is, by far, one of the most interesting videos I've ever seen.Jon Stewart and John Oliver go all-in on trans rightsIt's been a pretty brutal year on the trans rights front. At every level of government, Republican politicians have taken square aim at the rights of trans and nonbinary people. Some cultural public figures—like J.K. Rowling and Dave Chappelle and Bill Maher—have openly expressed viciously transphobic views. And all the while, it honestly feels as though much of the mainstream media landscape is largely disinterested in educating the public about trans issues in the face of such hatred.This has all combined into a terrifying era for our community, one in which it feels as though so much hangs on the precipice of the next few election cycles.I'll be honest: until recently, I have wondered if Jon Stewart would eventually emerge as something in the same vein. Fortunately, I could not have been more wrong in that concern.Stewart did an entire episode around the topic of trans rights, took responsibility for some of this own transphobic humor earlier in his career, and did the work of learning and listening to trans people and their families, particularly the parents of trans children.Y'all really do need to watch the entire episode, but take special notice of his interview with Arkansas Attorney General Leslie Rutledge and her complete lack of preparation to discuss the health care of trans children, which she has so viciously sought to dismantle.Last week, not to be outdone by his friend and colleague, John Oliver dedicated his own episode to discussing the moral and intellectual bankruptcy of anti-trans Republican legislators and spent 26 minutes educating the public in a manner I have scarcely seen this year from anyone in mainstream media. Click below to watch.I can't adequately explain how much of a breath of fresh air these two segments have been to the trans and nonbinary community. We have been terrified of what comes next for us in this country. There are families who have contacted me and asked if they should consider moving to a country with more affirming policies for trans and nonbinary people, and I honestly didn't know what to tell them.I love this country so much. In spite of this horror, I believe in the promise of this country. I really do. I believe that America can be a place where everyone is permitted to live in their full authenticity, free of violence and discrimination and shame in response to that authenticity.I'm glad Stewart and Oliver are fighting for that promise. I'm grateful for them.Thoughts on the Twitter news…I'll have more to say about this soon, but I do want to make something perfectly clear to all: I am not leaving Twitter. Hell no. Folks have good reasons to leave, and those reasons are valid. I respect those who want to leave.And folks have good reasons to stay, too.Fighting disinformation and holding the line against bad faith in the public square is worth the fight. I'm absolutely staying. Let's respect and honor each others' choices.To those who may leave or are considering it and wanna stay in touch with me, here are some ways:This blog, of course. You can subscribe for free here. All you need is an email.IG: http://instagram.com/charlotte.clymerFB: https://facebook.com/cmclymerLinkedIn: https://www.linkedin.com/in/cmclymer/Personal news…* If you're getting speakers lined up for next semester or next quarter, I'm always available for speaking engagements to talk about LGBTQ issues, social advocacy, veteran's issues, and a wide variety of other topics. Looking for someone to speak at your conference, college, or company? Click here. At that link, you'll also find a few examples of my past speaking events.* I'm also available for consulting on general communications and DEI policies. Does your organization need some comms and messaging help? Are you looking for someone to advise on LGBTQ inclusivity? I've advised colleges, businesses, non-profits, and even a major studio film. I make it easy to focus on the rest of the work you're doing. Shoot me an email: cmclymer@gmail.comBooks I'm reading lately…“And There Was Light: Abraham Lincoln and the American Struggle” by Jon Meacham — One of the most well-known living presidential historians has finally released his Lincoln biography. It's exquisite and searingly honest. Readers will notice the not-so-subtle warnings from Meacham about the long history of white supremacy in our country and how it still threatens to undo the progress we've had since.“Ejaculate Responsibly: A Whole New Way to Think About Abortion” by Gabrielle Blair — Based on the author's legendary and prescient Twitter thread in 2018, Blair explores the responsibility of cis men in the family planning discussion. She does so with startling clarity and a wealth of empathy for all involved. A must read.“Mad Honey” by Jodi Picoult and Jennifer Finney Boylan — These two are among my favorite writers, and I was delighted when I found out they were collaborating on a novel together. The work is brilliant. It centers the evolution of a family as it breaks a few bones and attempts to reset them, and it does a fantastic job of getting at the pain of shattering cycles.Where I'm gonna be in the near future…Oct. 29: 2022 Human Rights Campaign National Dinner (Washington, D.C.)Nov. 9: District of Columbia Commission on Human Rights Awards Gala: 35 Years of Moving Towards Equality (Washington, D.C.)Nov. 11: HBCU Women's Leader Summit, jointly hosted by Xceleader and Running Start (Washington, D.C.)Nov. 17: 2022 United Nations Climate Change Conference (COP27) satellite event at American University. Participating in the event in partnership with the climate change organization We Don't Have Time. (Washington, D.C.)Nov. 17 (evening): Opening Night for “& Juliet”, the new Broadway musical that explores Juliet taking a different path. Book by David West Read. Music by Max Martin. (NYC) — This musical will feature a prominent nonbinary character, and I'm so proud of my dear friend Eva Price for producing it. [tickets here]Dec. 3: Victory Institute's 38th International LGBTQ Leaders Conference — speaking. Details to come. (Washington, D.C.)Charlotte's Web Thoughts is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Hi, I'm Charlotte Clymer, and this is Charlotte's Web Thoughts, my Substack. It's completely free to access and read, but it's also how my bills! So, please do kindly consider upgrading to a paid subscription: just $7/month or save money with the $70/annual sub. You can also go way above and beyond by becoming a Lifetime Member at $210. Get full access to Charlotte's Web Thoughts at charlotteclymer.substack.com/subscribe

[Hey there! This blog will always be free to read, but it's also how I pay my bills. And it's also my birthday week. So, if you like what you read, please consider a paid subscription.]I turned 36 this past week. It happened in the blink of an eye, and I've been so busy working, so exhausted, that I missed it.Somewhere, about 35,000 feet above the earth's skin between Chicago and San Francisco, I gained another year.It was not a quiet day. At noon, I had been lucky enough to do a virtual keynote interview with the hyper-brilliant Angelica Ross to open up the 2022 Lesbians Who Tech San Francisco Summit. But prior to that was an outside piece that needed to be written and a dozen phone calls to make related to the Midterms. There was submitting a signed release for an upcoming podcast appearance. There was checking on an op-ed pitch a brilliant former student had written that I was attempting to get placed. There were two loads of laundry that needed to be done at the crack of dawn. There were a few letters to write that I somehow managed to get to the Post Office during lunch, and I still don't know how I swung that.There was the flight to catch at 5pm at DCA, but before that—and all throughout the day, amidst everything else—there was the annual birthday online fundraiser to do for Running Start, which, thankfully, mercifully, went very well. (By the way, thank you to everyone who donated to it.) I reached the airport early enough to get my ticket fixed at the United counter to have TSA precheck included (and thus, avoid the body scanners), and when the agent handed over the updated boarding pass and my driver's license back to me, she offered a warm “happy birthday” with a big smile, which I realized was the first time someone had said that to me in-person all day, grateful as I was for all my friends' loving texts.I honestly don't remember the first leg to O'Hare. I slept for most of it after attempting, in vain, to keep my eyes open long enough to read “Mad Honey”, the brilliant new novel by Jodi Picoult and Jenny Boylan.There was an hour layover in Chicago, and then we loaded up for the second and final leg to San Francisco.One of my seat mates was a woman who hadn't flown in a few decades. In a nervous tic kinda way, she revealed basic facts about herself to me before takeoff, as though imparting information that could be useful if we're somehow separated in a Nebraska cornfield. She said she's much older than me (verbatim). She said she's a stenographer. She said she's taking a much needed vacation. She said she's tired of men and how nice it was to sit beside women on a long flight. She said all this within five minutes of my having sat beside her. She said all these things in an endearing manner that made it impossible not to like her.She was nervous and quite lovely and I attempted, as best I could, to answer her very reasonable questions about air travel that understandably would come to mind for someone who hadn't been on an airplane since the Clinton Administration.We made small talk, with random divergences into deeper subjects, and while our other seat mate went to the restroom, the woman leaned over to me and asked where I wanted to be in a few decades. It was an odd question to ask in the flow of our conversation, a weird hybrid throwaway between a job interview and escalated banter on a date.I hadn't mentioned my birthday to either of them and what had been on my mind all that day — honestly, for the preceding several weeks. It felt too heavy, which is ironic given that she had seemingly read my mind with that question.January 17th, 2049.I wanted to tell her—and of course, I would never have said this—that my answer is to be alive long enough to reach that date.It's on that day that I will have spent most of my life in my authentic skin. I will be 62 years old when I have reached the majority of my life existing outside the closet, existing as my true self. As of this evening, that's 26 years, two months, and 29 days away. But I did not tell her this, of course. Reasonable adults can disagree, but it felt a bit garish to get so existential before the drink cart had arrived. It's common courtesy, I believe, to avoid discussion of mortality on an airplane without at least a drink in hand.“I want to be happy,” I finally told her, with an intonation of humor. She looked at me for a second.“You will be,” she said earnestly, parrying my jokey response. “But in the meantime, you're beautiful.”And sometimes, we are reminded that a little bit of warmth from a stranger goes a very long way.Ma'am, wherever you are, I hope your return flight was a peaceful one.Charlotte's Web Thoughts is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Hi, I'm Charlotte Clymer, and this is Charlotte's Web Thoughts, my Substack. It's completely free to access and read, but it's also how my bills! So, please do kindly consider upgrading to a paid subscription: just $7/month or save money with the $70/annual sub. You can also go way above and beyond by becoming a Lifetime Member at $210. Get full access to Charlotte's Web Thoughts at charlotteclymer.substack.com/subscribe

[Hey there! This blog will always be free to read, but it's also how I pay my bills. So, if you like what you read, please consider a paid subscription.]I'm introducing a new feature called The Junk Drawer. You know, that kitchen drawer where you stuff everything that doesn't have an intuitive place elsewhere in your home? Old hot sauce packets? Spare change and batteries? Unfamiliar kitchen utensils that lack a clear purpose but vaguely seem at home in a kink seminar?Also: the drawer for those who are lazy and need a place to put random things. (Me.)This feature will be a weekly thing that offers odds and ends, mostly just interesting stuff that may not merit a larger essay but nonetheless makes me think or laugh or otherwise feel something.I'll also include any upcoming events I'll be doing and personal news.Here's a cool feature of this: all are encouraged to submit items for consideration in The Junk Drawer. See something quirky or notable? Send it to me, and I'll write it up as an item and credit you. (Email: cmclymer@gmail.com)Lizzo plays a flute and some conservatives play themselvesOn Tuesday night, Lizzo played a show at the Capitol One Arena here in D.C. — she was predictably fantastic, especially a segment in which she introduced, on behalf of the Library of Congress, a crystal flute once owned by James Madison from the early 1800s. She then became the first person ever to play it. She was magnificent. You can watch the full segment here, and you absolutely should.A number of conservative commentators complained loudly that she “disrespected history” by playing the flute, though they failed to elaborate on how it was disrespectful. One commentator—to whom I will not link—claimed that her playing the flute was an attempt to humiliate white people.I'm white, and I was at the show. I did not get the memo that Lizzo was attempting to humiliate me by playing a flute. She came across, however, as a history nerd and a music nerd and a nerd to whom I aspire in my own nerdiness.Seriously, watch the damn video. It'll make you smile.I'm not a fan of performative hurricane coverageThis week saw the landfall of Hurricane Ian, the second major hurricane of the 2022 Atlantic season. It hit Southwest Florida at Category 4 strength on Weds. afternoon and barreled up the state over the following 24 hours, leaving in its wake widespread death and destruction. Some experts predict it will be the largest hurricane economic loss in the state's history. Karen Clark & Co, a catastrophe modeling firm, estimated the economic loss would be $63 billion and the total economic damage to “well over $100 billion”.While the hurricane made landfall, the trope of vulnerable human beings reporting in the thick of it seemed to endure with no expectation of ever stopping.Admittedly, I have never understood the appeal of watching some poor soul in a light parka needlessly stand outside in the middle of a hurricane to tell millions of folks watching at home that hurricanes are, in fact, quite dangerous. This isn't a gospel that needs evangelists.Like, does anyone really think someone tuned into The Weather Channel today because they were skeptical about the lethality of a Category 4 hurricane? No, of course not. This is all entertainment. It's a show. And it's very weird that we all just kinda go along with it.About that hero Coast GuardsmanIn the aftermath of Hurricane Ian, U.S. Coast Guardsman Zach Loesch received a call from President Biden thanking him for his lifesaving rescue efforts. Rightwing media then jumped on this, pointing out that Loesch is expected to be separated from service within days due to his refusal to take the COVID vaccine. Here are a few of those headlines:Fox News: “Biden thanks Coast Guard rescuer for hurricane heroics days before firing over vaccine policy”New York Post: “Biden thanks Coast Guard member for hurricane rescue — days before vax mandate firing”You get the picture.But what they won't tell you is that this Coast Guardsman, when he enlisted in the military and began basic training, took vaccines for:-- adenovirus-- influenza-- measles-- meningococcal-- mumps-- polio-- rubella-- tetanus-diphtheria-- varicellaThey won't tell you that this Coast Guardsman was then required to take an annual influenza shot and--if he deployed--more than likely took additional vaccinations.So, this Coast Guardsman has no problem with vaccinations. He's only doing this out of extreme partisanship.This Coast Guardsman is not above the rules. He is not a special snowflake. He does not get preferential treatment because his politics are misaligned with common sense public health policies reasonably implemented by the military.So, when you see some conservatives today inevitably claim that "a hero's career is being destroyed" over not taking the COVID vaccine, remember that he didn't have this issue with vaccines before now. He made this choice all by himself and for selfish reasons.Personal news…My birthday is next week! I'll be turning 36 on October 12th. Every year, I do a birthday fundraiser for Running Start, an org that empowers young women and non-binary folks to get involved in politics. More details regarding that on Monday.I was unanimously confirmed by the D.C. City Council as one of Mayor Muriel Bowser's nominees to the D.C. Human Rights Commission — very excited to serve in this volunteer role!You know that Super Follower thing you've been seeing on Twitter? Well, I'm doing it now, and anyone who Super Follows me gets a follow-back. Just go to my Twitter profile and click “Super Follow”.It's a new fiscal year and school year, and I'm always available for speaking engagements. Looking for someone to speak at your conference, college, or company? Click here.Where I'm gonna be in the near future…Oct. 5-9: 2022 U.S. Conference on HIV/AIDS in San Juan, Puerto Rico (if you're also attending and see me there, please say hello!)Oct. 11: Sustainability Awards in Washington, D.C.Oct. 12-15: Lesbians Who Tech San Francisco Summit (tickets here)Oct. 15: moderating book tour event for “Mad Honey” by Jodi Picoult & Jennifer Finney Boylan at the Smithsonian Zoo Visitor Center Auditorium in Washington, D.C. (tickets here)Oct. 16: Regina Spektor concert in Washington, D.C. (so excited for this!!!)Hi, I'm Charlotte Clymer, and this is Charlotte's Web Thoughts, my Substack. It's completely free to access and read, but it's also how my bills! So, please do kindly consider upgrading to a paid subscription: just $7/month or save money with the $70/annual sub. You can also go way above and beyond by becoming a Lifetime Member at $210. Get full access to Charlotte's Web Thoughts at charlotteclymer.substack.com/subscribe

Today we're talking to John Puopolo, CTO at CorEvitas; and we discuss lessons that are learned only from running start-ups; what technology might be created after the cloud; and how John's battle scars as a CTO gave him invaluable knowledge. All of this right here, right now, on the Modern CTO Podcast!

Forever Further. In this episode we have a fun chat with Thomas McGinn of LONG RUN COFFEE. Check out the Long Run Coffee project at longruncoffee.com (and look for "Running Start" in the Community Collection

Alex Karp joins the show to talk about his origin story, growing up being fascinated with tech, embracing the iOS development industry before moving into engineering management. We discuss his passion for helping new engineers break into the industry. We talk about some of the common challenges and fears that can hold people back from applying to and going for the jobs that interest and excite them. https://careers.twitter.com/en/programs/engineering-apprenticeship-program.html (Twitter Engineering Apprenticeship Program) https://www.aboutwayfair.com/culture/engineering-bootcamp-graduates-series-wayfair-labs-and-beyond (About Wayfair Labs) https://the-collab-lab.codes (The Collab Lab) https://twitter.com/autisticmanager (Alex's Twitter: @AutisticManager) https://runningstart.dev/ (Running Start)

TEAM High School, Woodland Public Schools' alternative high school, recognizes two outstanding graduates – Grace Riesterer, who earned her high school diploma in just two years and will graduate as a sophomore, and Kylie Fredricks, who will graduate with an Associate Degree (AA) earned through Running Start before she moves on to attend the University of Tennessee at Knoxville. https://loom.ly/u5iKQM4 #WoodlandSchoolDistrict #WoodlandPublicSchools #TEAMHighSchool #Graduation #AlternativeHighSchool #GraceRiesterer #KylieFredricks #JillianDomingo #WoodlandWa #ClarkCountyWa #ClarkCountyNews #ClarkCountyToday

Demon teachers and rising 3Ls Rebecca and Matt take over the pod to discuss whether studying for the LSAT prepares students for law school. Rebecca describes how LSAT Reading Comprehension prepares you to dissect the dense, convoluted text that you will have to read in law school on a daily basis. Matt explains why the skills developed by Logical Reasoning and Logic Games are similarly useful. He also encourages rising 1Ls to read the book Get a Running Start. Email daily@lsatdemon.com with questions or comments. Watch this Episode on YouTube

FVCC Program Director of Running Start Beth Romain connected with John Hendricks and Robin Mitchell during the KGEZ Good Morning Show Glacier Bank Community Conversation on Monday May 23, 2022 to remark everything you need to know about Running Start!

Since the 90s, a program called Running Start has helped high school students in Washington get a jump on college. Enrollment has been steady for years, but recently there've been fewer students taking part. We'll hear about some of the reasons why from South Seattle College's Lynn Christiansen.Follow us on Instagram @seattlenowpod

Let's face it, sometimes you're army crawling into the week, stuttering, stammering or just barely making it. Not every week starts with a hype man like Diddy in all your videos pumpin' you up for the week. Here's my recipe for generating that sense of excitement! Did you peep the most important word in that sentence? Generating! Your hype isn't always just going to pop up on you or magically appear on its own. You gotta make that thang happen! Here are 4 ways to Take Your Slow Start to a Running Start! Tag me on Instagram (@encourageovereverything) with your favorite quote and don't forget to rate and subscribe! Thanks for listening! ENCOURAGE OVER EVERYTHING FB COMMUNITY: https://www.facebook.com/groups/1489875841203235/ ENCOURAGE OVER EVERYTHING INSTAGRAM: https://Instagram.com/encourageovereverything/ SHOW NOTES: https://theshow.encourageovereverything.com/blog/slowstart

Let's talk about GOAL SETTING and RUNNING. In episode 3 of Taylor Made Tasty: The Podcast, I walk you through: Taylor Made Runner in Progress Bad Running Memories & Running Past Running & The Booty Breaking Running Goals in Milestones Good days, bad days & taking breaks If you enjoyed this episode, you won't want to miss the opportunity to join like-minded, goal boss women in my Team Quit Quitting Membership. Click here to enroll for just $50! Team Quit Quitting Monthly Membership: This is an intimate monthly accountability group that supports goal setting, creating milestones and calling your shots for the month. Each month, you get a coaching video, workbook, guest coaching and a few live calls. All the materials are “do-at-your-own-pace” and the live accountability calls are where you receive support for me and the community on your milestones. Private Coaching: In 3 or 6 month sessions, you will receive weekly check-ins, accountability and support. Ensuring your goal mindset is coached intimately with ongoing knowledge, advice, motivation and customization that is crucial for overcoming potential roadblocks and helping you reach long-term success. VIP Day: Life is messy, this is for the busy woman who wants to set intentional goals with efficiency. In a half-day 1:1 private session, we will effectively break down your milestones with deadlines along with digging into your quitting triggers, what to do when motivation is lost and establishing your "why" to stand strong through the mess. Love this podcast? Then you want to join the Goal Boss Community on Facebook for additional free coaching and resources.

Read and comment on the written version of this episode: Taking 40 at a running startConnect with Kelsey:www.risingshining.com@kelswharton / Instagram@higirlsnextdoor / The Girl Next Door PodcastThank you so much for sharing RISING*SHINING with someone who you think will enjoy it and for your reviews on Apple Podcasts. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

When was the last time you stopped and drank your coffee, slowly? When was the last time you paused and allowed yourself to be fully present?  We are running so fast through our lives, we never take time to pause and really enJOYY small moments or stop and just be grateful for what we have in life.  In this episode, I shared how important to pause our lives to become calmer, happier and more successful. Challenge yourself to do something for you and if you have any questions, you can always reach out to Joyy! Marketing and Coaching. We help you to get calmer, make better decisions, re-focused, and we coach you to be more present, more productive in your day to day life. If you want, we offer 30 mins. complimentary consultation where we can help you to find what works best for you in order to learn how to pause during the day.

Kevin Outterson, the Executive Director of Boston-based CARB-X, a global non-profit partnership dedicated to accelerating antibacterial research to tackle the global rising threat of drug-resistant bacteria, joins the podcast to talk with Gunnar about the early-stage landscape for biotechnology companies developing novel antibiotics. Unlike the AMR ActionFund, CARB-X doesn't take equity positions in new companies, but rather provides grants and infrastructure support for companies moving through the drug development process. Gunnar and Kevin also talk about the PASTEUR and DISARM Acts as potential legislative fixes for the antibiotic marketplace. Kevin also points to an assumption that has long been made about generic drugs, which falls short for antibiotics and leaves them in a place that leaves them vulnerable to present market conditions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The New England Patriots defeated the Washington Football Team, 22-13 on Thursday evening, giving them their first preseason victory since August 9, 2019. Host Mike D'Abate breaks down the action from Foxboro, including the standout performances from quarterbacks Mac Jones and Cam Newton. Lastly, he gives his thoughts on rookie running back Rhamondre Stevenson and what it means for his future in New England.Support Us by Supporting Our Sponsors:Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order.BetOnline AGThere is only 1 place that has you covered and 1 place we trust. Betonline.ag! Sign up today for a free account at betonline.ag and use that promocode: LOCKEDON for your 50% welcome bonus.Rock AutoAmazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you.ButcherBoxButcherBox is offering our listeners 2 five-ounce lobster tails and 2 ten-ounce ribeyes for free in your first box! You can only get this special deal when you sign up for a new membership at ButcherBox.com/LOCKEDON.StatHeroStatHero, the FIRST Ever Daily Fantasy Sportsbook that gives the PLAYER the ADVANTAGE. Go to StatHero.com/LockedOn for 300% back on your first play. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, Jayne Atkinson shares powerful stories of how staying true to her convictions, honoring her core values and being open has created a wonderful life and career.    Originally from Bournemouth, England, her family moved to the United States in 1968, when she was nine years old. Jayne graduated from Yale Drama School in 1985 and made her debut on Broadway in 1987 in a revival of Arthur Miller's All My Sons. Since then, her work in acting is well-known not just on Broadway but also in films and television segments.    Jayne Atkinson is an award-winning actress, a producer, a mother and a social activist. She's passionate about making a difference in the world. She supports Women's based theatre WAM, where arts and activism meet, and Rites of Passages 20/20,  a vital co-creation with dozens of Women of Color artists, healers, activists and visionaries from around the US.    Tune in to learn more about Jayne's journey to success and fulfilment!  Jayne Atkinson's Bio:    Jayne Atkinson was born in Bournemouth, Hampshire (now Dorset), England, but her family moved to the United States in 1968 when she was 9 years old. She attended Northwestern University (BS Communications, 1981) and graduated with an MFA from the Yale Drama School in 1985.   After working in regional theatres, Atkinson appeared off-Broadway in the Manhattan Theatre Club's production of Bloody Poetry in 1987. She made her Broadway debut the same year in a revival of Arthur Miller's All My Sons.    Jayne Atkinson has worked in film, theatre, and television. She is well known for the role of Karen Hayes on 24, as well as her Tony Award-nominated roles in The Rainmaker and Enchanted April. She has also appeared in the CBS drama Criminal Minds as BAU Section Chief Erin Strauss, the CBS drama Madam Secretary as the United States Vice President Teresa Hurst, and in the Netflix political drama House of Cards as U.S. Secretary of State Catherine Durant.   In Jayne Atkinson's acting career, she has earned a significant number of awards, include: A Drama Desk Award for Best Actress in a Play for her performance in The Skriker in 1996.  A Tony Award Nomination for her work in the Roundabout Theatre Company's 1999 production of The Rainmaker and for her performance in the 2003 play Enchanted April. An Outer Critics Circle Award for her performance in the play Enchanted April in 2003.    Her other famous works on Broadway are Blithe Spirit with Angela Lansbury, Our Town with Paul Newman, and ANN which garnered her a Helen Hayes Nomination.    Moreover, she has appeared in such films as Free Willy, Free Willy 2: The Adventure Home, 12 and Holding, Blank Check, The Village and Syriana. Her television acting credits include A Year in the Life, Parenthood, The X-Files, Law & Order, The Practice, Criminal Minds, 24, Gossip Girl and House of Cards, opposite Kevin Spacey and husband Michel Gill. Her performance in the made-for-TV movie Our Town garnered her a Satellite Award nomination for Best Supporting Actress.   However, to Jayne Atkinson, the best role in her life is to be a Mom to Jeremy Gill and a Wife to Actor Michel Gill.   Instagram: https://www.instagram.com/jayneatkinsonofficial/ Twitter: https://twitter.com/MeJaag59 Youtube channel Me&Vivi Conversations and Inspirations: https://bit.ly/2VltuiC Youtube channel Jayne Sez: https://bit.ly/37h99NR   Organizations Jayne supports:   RUNNING START: promoting young women to run for office.    WAM Theatre: theatre for everyone supporting Women and Girls Voices around the world. 15% of all their proceeds are given to either local organizations supporting women and girls or worldwide organizations that do the same.    RITES OF PASSAGE 20/20 Vision: a site specific theatre piece that takes 21 rooms in a building to celebrate the passages in the lives of Women of Color Indigenous Women, Immigrant Women and LBGTQ+ and Transgender Women.   Belinda's Bio:    Belinda Pruyne is a sought-after Leadership Advisor, Coach, Consultant and Keynote speaker. She is a leading authority in guiding global executives, professionals and small business owners to become today's highly respected leaders.   She gained a wealth of expertise in the client services industry as Executive Vice President, Global Director of Creative Management at Grey Advertising, managing 500 people around the globe. With over 20+ years of leadership development experience, she brings industry-wide recognition to the executives and companies she works with. Whether a startup, turnaround, acquisition or global corporation, executives and companies continue to turn to Pruyne for strategic and impactful solutions in a rapidly shifting economy and marketplace.    Website: Belindapruyne.com Email Address: hello@belindapruyne.com LinkedIn: https://www.linkedin.com/in/belindapruyne  Facebook: https://www.facebook.com/NotableLeadersNetwork.BelindaPruyne/  Twitter: https://twitter.com/belindapruyne?lang=en  Instagram: https://www.instagram.com/belindapruyne/ 

Susannah Wellford is the founder of Running Start, a nonprofit organization aimed to inspire young women and girls to pursue political leadership.  They host training programs that that are focused on educating young women about leadership campaign strategy, and teamwork, without a partisan lens. Susannah is also the cofounder of an organization called Women Under ... more »

What do running a business and running a 5K have in common? They both can feel like being on a treadmill, especially without having some Goals. I found some inspiration from a book I found on Blinkist by Haruki Murakami - "What I talk about When I talk about Running". Haruki went from being an owner of a jazz club in Tokyo (slowly killing himself) to a prolific and award-winning writer. He started to take his health seriously at age 35 and took up running for inspiration. Although running a race is a community event, you have to focus on your own goals and overcome your own limitations. In the sea of people at the starting line, you have no idea about the stories and goals of each individual. There are some key lessons to be learned here: Running For Health - What goals motivate you in your business? Running For Mental Health - Do you take time to appreciate where you have been and how far you have come? Running For Networking - How does what you do in business support others? Donation? Education? Just being an ear? Running For A Cause - Giving back just feels good! In this episode, we will explore how you can help others while achieving your own success goals!. Learn More About Blinkist - Click Here