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Thank you For listening today, This Podcast Episode is a deep dive into essentials in my opinion to be successful in your health and fitness journey. Fascia is all the rage right now and there is a reason. 10 years ago when I went through massage, fitness, and yoga training there was barley any mention of it. Today that is not the case, Most recently I completed another fitness trainer certification and there was so much talk of fascia. I see the shift in the health and fitness industry today. We will dive deep into Fascia here is an excellent resource Fascia and Extra-Cellular Matrix (ECM) - Defining Fascia (anatomytrains.com) Mobility-Stability-Flexibility -The Triad- these are all equally important. You don't want to become imbalance, Yoga may be to focused on Flexibility while weight lifting maybe lacking. Weightlifters focus on strength, yoga student typical focus is on flexibility but where is the integration. Chakras and Archetypes for example Root chakra (base of spine) Mother is Functional pole and dysfunctional is Victim, Grounded, security, survival, Think physicals posture that strength the legs such as a squat, Mountain Pose. Five Elements and their corresponding animal moves interrelate For example Crane Pose- Heart small intestine- superficial Front arm lines Do You love Sharing your fitness journey with other's, Become a Fitness Trainer and Love what you do https://refer.issaonline.com/bharrington0045(ISSA PT) Subscribe to my Channels www.facebook.com/CoachBrianHarrington/ www.instagram.com/breathebrianharrington/ www.youtube.com/user/livinghealthdynamic1 www.living-dynamic.com Need Help with your Yoga practice I'm here for you and Your here for me CoachBrian1088@gmail.com https://www.paypal.com/donate?hosted_button_id=JSPE7EUWA7NSW&source=url --- Send in a voice message: https://anchor.fm/brian-harrington/message Support this podcast: https://anchor.fm/brian-harrington/support

MANIACS! We are so excited to welcome Blonde Moments (@BlondeMomentsPodcast) with Melinda Collins (@MelindaStolpMTV) and Gina Voge (@Yogi_Voge) to the Challenge Mania Podcast Network! We encourage you to continue to subscribe to these lovely ladies on their own Blonde Moments Podcast Feed, where they will continue to drop new episodes every Monday. But you will also be able to hear their latest episode every week on Wednesdays here on the Challenge Mania Podcast Feed in addition.Melinda & Gina are old friends, have great chemistry, amazing energy and have a lot of fun with a ton of different subjects every week from relationships to sex to conspiracy theories to TRUE CRIME! That's what THIS Podcast Episode is. This episode, "Weenie Whack" has a ton of true crime, covering some horrifying murders, a chat about John Bobbit and more. Plus a chat about Fast Food Metal, Florida Stories and an animal with square poo. We told you these ladies keep it weird! 

In today’s episode, we are talking about the connection between PCOS and thyroid health with our special guest Laura Dragon. Laura is a Registered Dietician, specializing in nutrition in women's health and hormones. She works with a variety of conditions such as PCOS, hyperthyroidism, and painful periods. Laura works with clients virtually to help guide them in making individualized diet and lifestyle changes. to help support their hormones. Importantly, she has made it her mission to arm women with the tools they need to dig into the root causes of their symptoms to learn how to nourish their bodies and reduce stress around food. She can be found educating others and spreading awareness about conditions such as PCOS What You’ll Learn on This Podcast Episode:   • Learn not to just treat the symptom but the root cause • What the thyroid is and how it works • How does the thyroid affect hormones • What to look out for to identify if you're having thyroid symptoms • What you should ask your doctor if you feel you might have thyroid symptoms • What is included in a thyroid panel & what blood test you should be taking • Discover how common is the connection between thyroidism and PCOS' • Solutions to thyroidism • Learn how to transition into a gluten-free lifestyle • MRT & IGG food sensitivity testing • Foods that are good for thyroid health • Endocrin disruptors that can affect the thyroid & toxin reductions • Supplements to help with your thyroid health • Challenges in managing your thyroid health when you're vegan or vegetarian • First steps and what to ask for to get help for your thyroid health • How to know if your treatment is working for you     Helpful PCOS Links: Checkout Laura's resources at: www.laurarosenutrition.com Connect with Laura on IG: www.instagram.com/hormone_nutriton Connect with me on Instagram @pcos.nutritionist.dafna Would you love to listen to more episodes? http://dafnachazin.com/podcast

Meditation can be seen as, very simply, focusing more usefully. In the same way that focus can be part of meditation, we can also meditate on focus. This Podcast Episode is taken from a class in The Loving Awareness Meditation Course at https://lovingawareness.fm Come to our site and subscribe to the newsletter to receive updates about the podcast and other free content.    

How I started my 5 Figures Side Hustle with Proper Psychology and Strategy. Side Hustling is a New Way of Entrepreneurship and It has grown a lot the past few years. Side Hustling is most chosen form of earning money, only after Financial Markets and Business. An Employee can start his own Side Hustle with minimum cost and low risk. Side Hustle has the potential of becoming your Next Big Business or A Unicorn Startup. But is it that easy? This Podcast Episode helps you to Discover the secrets of Side Hustling and how you can build your Million Dollar Side Hustle with Simple and Easy-To Implement Tips. Discovery of your Interests, Monetizing your Passion, Getting Initial Customers, Growth Hacks and Strategies, all covered in a Single Podcast Episode. Tune In and Leave A Review!!! Share it with others and Promote it on your Social Media Platforms. Keep Listening! Keep Hustling!!

This Podcast Episode is a review of Monster High Ghouls Rule Halloween Special because it’s my favorite movie that was released by Mattel back in Generation 1 of Monster High. Plus I also briefly talk about Halloween Candy and other sweet items and my Calorie Feast and other interests like Monster Energy Drinks which were referenced in Monster High Ghouls Rule and the Monster High Audiobookz.

This Podcast Episode is called Thoughts Journal . Here i share my thoughts about thousands of things that come to my mind. Things that i find no place to talk to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/thoughtsjournal/message

Pamilya at Pinansyal Podcast: Healthcare Podcast | Episode 2 | Part 1. This Podcast Episode 2 Part 1 discusses a very simplified financial concept about healthcare as a family and income protection.

This Podcast Episode pays tribute to Saturday Night Live and other Comedy Warriors who have helped Americans realize that although we have had a Terrible President at times, there was always the prospect for A New Election to be involved in every Four Years in order to keep Democracy Alive.

The Boys from the AVG Fantasy Football Podcast go over who to start and who to sit in every Thanksgiving Day games! The Games are the Washington Football team against the Dallas Cowboys, Houston Texans At the Detroit Lions, and The Baltimore Ravens at the Pittsburgh Steelers. *****This Podcast Episode was Pre Recorded before the Steelers Ravens Game was moved to be Played on Sunday! So take that into consideration when getting any information from the Match Up Breakdown between Baltimore and Pittsburgh.***** -TABLE OF CONTENTS- 03:15 Possible Rule Changes TEXANS 07:00 Deshaun Watson 07:41 Duke Johnson 12:00 Will Fuller 13:40 Brandin Cooks 15:20 Houston Texans Defense Detroit Lions 16:30 Matthew Stafford 18:55 D'Andre Swift 19:38 Adrian Peterson 21:00 Kerryon Johnson 21:45 Kenny Golladay 23:10 Marvin Jones Jr. 14:40 T.J. Hockenson 26:15 Detroit Lions Defense Washington Football Team 26:40 Alex Smith 28:50 Antonio Gibson 31:16 J.D.McKissick 34:00 Terry Mclaurin Logan Thomas 35:30 Washington Football Team Defense Dallas Cowboys 39:00 Andy Dalton 40:00 Ezekiel Elliot 42:30 Amari Cooper 43:00 Ceedee Lamb 45:00 Dalton Schultz 47:00 Dallas Cowboys Defense Baltimore Ravens 49:00 Lamar Jackson 55:00 Gus Edwards 57:00 Marquise Brown 59:00 Mark Andrews 01:00:00 Baltimore Ravens Defense Pittsburgh Steelers 01:02:30 Big Ben Roethlisberger 01:08:45 James Conner 01:10:00 Diontae Johnson 01:11:00 Juju Smith Schuster/ Chase Claypool 01:14:00 Eric Ebron 01:16:15 Pittsburgh Steelers Defense -Follow Us- YouTube: https://www.youtube.com/channel/UC5-2aV3c4RtagOYgA-4hpnA?sub_confirmation=1 Instagram: https://www.instagram.com/avg.fantasyfootball/ Twitter: https://twitter.com/avg_fantasy For Business inquiries Email: @Average.bros@hotmail.com Mike https://www.instagram.com/michaelmarcanio/ https://www.youtube.com/watch?v=gKbMW1Vf-Ao https://twitter.com/MarcanioMichael Tyler https://www.instagram.com/tylerreveles777/ Anthony https://www.instagram.com/anthonyreveles/ Dre https://www.instagram.com/_dreday_6/ -TAGS- NFL Games Week 12,Thanksgiving Day NFL Games Breakdown,NFL Fantasy Football,NFL,Washington at Dallas Fantasy Football,Texans At lions Fantasy Football,Week 12 Start Sit,Ravens At Steelers Fantasy Football,Who to start and sit in NFL Week 12,Fantasy Sleepers Week 12,NFL Thanksgiving Day Games Breakdown,Who to Fade in week 12 fantasy,Fantasy Football help in week 12,Thursday week 12 Matchups,avg Fantasy Football,Fantasy Counselor,Fantasy footballers,AVG,Headliners

The Boys from the AVG Fantasy Football Podcast go over who to start and who to sit in every Thanksgiving Day games! The Games are the Washington Football team against the Dallas Cowboys, Houston Texans At the Detroit Lions, and The Baltimore Ravens at the Pittsburgh Steelers. *****This Podcast Episode was Pre Recorded before the Steelers Ravens Game was moved to be Played on Sunday! So take that into consideration when getting any information from the Match Up Breakdown between Baltimore and Pittsburgh.***** -TABLE OF CONTENTS- 03:15 Possible Rule Changes TEXANS 07:00 Deshaun Watson 07:41 Duke Johnson 12:00 Will Fuller 13:40 Brandin Cooks 15:20 Houston Texans Defense Detroit Lions 16:30 Matthew Stafford 18:55 D'Andre Swift 19:38 Adrian Peterson 21:00 Kerryon Johnson 21:45 Kenny Golladay 23:10 Marvin Jones Jr. 14:40 T.J. Hockenson 26:15 Detroit Lions Defense Washington Football Team 26:40 Alex Smith 28:50 Antonio Gibson 31:16 J.D.McKissick 34:00 Terry Mclaurin Logan Thomas 35:30 Washington Football Team Defense Dallas Cowboys 39:00 Andy Dalton 40:00 Ezekiel Elliot 42:30 Amari Cooper 43:00 Ceedee Lamb 45:00 Dalton Schultz 47:00 Dallas Cowboys Defense Baltimore Ravens 49:00 Lamar Jackson 55:00 Gus Edwards 57:00 Marquise Brown 59:00 Mark Andrews 01:00:00 Baltimore Ravens Defense Pittsburgh Steelers 01:02:30 Big Ben Roethlisberger 01:08:45 James Conner 01:10:00 Diontae Johnson 01:11:00 Juju Smith Schuster/ Chase Claypool 01:14:00 Eric Ebron 01:16:15 Pittsburgh Steelers Defense -Follow Us- YouTube: https://www.youtube.com/channel/UC5-2aV3c4RtagOYgA-4hpnA?sub_confirmation=1 Instagram: https://www.instagram.com/avg.fantasyfootball/ Twitter: https://twitter.com/avg_fantasy For Business inquiries Email: @Average.bros@hotmail.com Mike https://www.instagram.com/michaelmarcanio/ https://www.youtube.com/watch?v=gKbMW1Vf-Ao https://twitter.com/MarcanioMichael Tyler https://www.instagram.com/tylerreveles777/ Anthony https://www.instagram.com/anthonyreveles/ Dre https://www.instagram.com/_dreday_6/ -TAGS- NFL Games Week 12,Thanksgiving Day NFL Games Breakdown,NFL Fantasy Football,NFL,Washington at Dallas Fantasy Football,Texans At lions Fantasy Football,Week 12 Start Sit,Ravens At Steelers Fantasy Football,Who to start and sit in NFL Week 12,Fantasy Sleepers Week 12,NFL Thanksgiving Day Games Breakdown,Who to Fade in week 12 fantasy,Fantasy Football help in week 12,Thursday week 12 Matchups,avg Fantasy Football,Fantasy Counselor,Fantasy footballers,AVG,Headliners

On today’s episode, I dive into the game industry with Bonnie Burton to talk about girls, gaming, and what the future holds in the sport for her and other women. At just 12 years old, Bonnie became Major League Gaming's first professional female gamer and has been featured on Forbes’ 2020 “30 Under 30” list. She is currently pursuing a career in game development and is a producer at Bungie working on the Destiny franchise. Today she shares with listeners her own experiences with gaming, how it’s become an increasingly positive outlet, and career advice on how to get started in the gaming development field.    We begin today’s episode talking about Bonnie’s start in the gaming world and how her path to becoming a professional gamer began with entering local tournaments with her brothers. While gaming is often stereotyped as a predominately male sport, Bonnie explains that from the beginning, the gaming world was always welcoming and became a place where she could connect with others who shared her same passions.   While Bonnie acknowledges the concerns people sometimes have regarding gaming’s connection to dangerous behaviors, she explains that the sport is about understanding the contexts of a situation and finding balance. Ultimately, gaming is about play, which allows it to serve as a tool for learning, growth, creativity, and development by challenging players and teaching them problem solving.    In addition to the life skills gaming can help to cultivate, Bonnie also describes it as a great social outlet where even those who are introverted or have social anxiety can develop social skills. We even discuss how gaming’s aptitude for providing community has allowed it to serve as a major way for people to continue connecting with each other even during the Covid-19 pandemic.    Bonnie then switches from her role as a gamer to her role as a game developer, sharing the exciting ways the game industry is continuing to evolve. Specifically, she talks about how she predicts more women will continue entering the field and how that will impact both the games that get produced and the field as a whole.    For those contemplating a career in the gaming industry, Bonnie recommends having a STEM background, as game development largely requires logical thinking skills. She shares though that almost everyone in the gaming industry has a different background and that there are many paths into the field. She does advise, however, that it is most important to find a way to make yourself stand out, get experience, and network.    To learn more about Bonnie’s career advice, her experience as a gamer, and her work at Bungie, be sure to listen in!    What You’ll Learn in This Podcast Episode:  In today’s episode, Bonnie Burton shares her experiences both as a gamer and game developer, offering insight into how gaming has become an increasingly positive outlet for both men and women, what skills are most needed to succeed in gaming, and career advice on how to get started in the gaming development field.    Links: You can find Bonnie on Twitter and Instagram @bonniexburton LinkedIn:  https://www.linkedin.com/in/burtonbonnie/

This Podcast Episode is inspired by a question that was asked by someone in the comment section of our last Podcast "The SPIRIT Of CANCEL CULTURE Among CHRISTIANS" (Episode 15)

Our guest today is Isaac Morehouse, founder of Praxis, a startup apprenticeship program, and the CEO of Crash, the career launch platform. He talks to us today about the current education shift in our country, the declining value of a college degree, and what employers are really looking for in the people they hire. Join him and Heather as they confront the societal pressure to attend college, encouraging listeners to think deeper about the decision and the career path that is most efficient and inspiring for them.   Heather and Isaac begin the show today discussing Isaac’s passion for freedom and how he views it as the ability for someone to choose their own challenge. He explains that everyone struggles with hardships in life, but choosing which hardships we spend our time and energy engaging with for a deliberate purpose is a form of freedom. Once people can begin shifting from the mindset of what they “have to do” to the mindset of what they “choose to do,” they gain more freedom and autonomy over their own lives.    Isaac shares with listeners his personal journey towards becoming an entrepreneur and the unconventional path he took by following the mantra: “Don’t do stuff you hate.” He tried a multitude of different jobs, moving on whenever he began to realize he was hating what he was doing. This path kept leading him towards more autonomy to pursue his own vision until he eventually was inspired to create Praxis.  The idea for Praxis emerged from Isaac’s own frustration with his college experience and the inefficiency of the time, cost, and classes. He talks about how he found the courage to pursue the project because he was willing to fail just to see the results he discovered. Ultimately, Isaac’s work has led him to realize that people today need to switch their mindset when it comes to preparing for a career. The traditional path of going to college, getting a degree, putting that degree on a resume, and then being rewarded with a job is no longer a reliable model. Instead, Isaac explains that you need two things when entering the workforce: the ability to create value and prove it. By realizing this, those searching for a job can begin getting creative in the way they pitch themselves to employers.    Isaac discusses how the college degree has declined in value over the years, but he does recognize the social value it can have especially for parents and how many students end up attending college just to prevent disappointing them. From here, Heather and Isaac turn to how the current Covid-19 pandemic has allowed those who might have been freshmen to take a gap year without that traditional stigma and use it to stop and question the value of college and investigate other alternatives.    Isaac ends his conversation with Heather by sharing tips for how to become a better employee and set yourself on a path to get ahead. Tune in to hear more about his strategies for getting noticed by employers and how to always stay employable.  What You’ll Learn in This Podcast Episode:  On today’s episode, you’ll learn about some of the benefits to choosing an alternative career path that doesn’t involve a college degree but can still land you the job you want. Isaac Morehouse shares with listeners what he’s learned through his work with Praxis and Crash and how to communicate to employers your value as a potential employee through initiative and creativity.    Links: https://isaacmorehouse.com/

EPISODE 100!         I Made It To 100 Episodes!!! All thanks to God of course!! Woooohooooo! In this important Episode I want to share with you all a couple of key verses, a little about Relevance For Today, why I do what I do, and who I do it for. Some thankyou’s as well as other announcements. Thank You all for going on this journey with me as I encourage, strengthen, teach and share about life, Jesus Christ, the Bible and topics that are relevant in all our lives. BIBLE GIVEAWAY!! Comment on THIS PODCAST EPISODE, at Libsyn, Youtube, Facebook, or The Relevance For Today Website relevancefortoday.org let me know if my Podcast Show has touched your life or share your testimony. After 2 weeks we will put all the names of people who took the time to comment and do a drawing to pick the winner of the New Living Translation Bible…Winner must live in the Lower 48 States of the U.S…..hope you Win  God Bless and Love To You All! Thanks as always for tuning in and sharing with others. Interested in more shows? Search for Relevance For Today with Stephen Lewis on any of the following: Subscribe or Follow: Libsyn, Apple Podcasts, Spotify, Blogger, Google Play, Downloadable Podcast Apps, YouTube, Twitter (thelewis8), Instagram, Facebook (Stephen Lewis) Coming soon to Amazon Music and Audible! #Christianpodcast #relevancefortoday #StephenLewis #Christianmessages #onlineministry #podcast #podcasts #ChristianPodcasts #ReligiousPodcast #Christian #Christianity #rodecasterpro

This Podcast Episode is about a common syndrome that happens often: the mediocre nice guy who disappoints. Womp. Womp. --- Support this podcast: https://anchor.fm/thehypergamouslife/support

Listen to the latest tips, tools, and strategies for Business, Success, and Marketing… on the Cam Roberts Podcast Show. Search for “Cam Roberts Podcast Show” on the web, Itunes Podcasts or Spotify. Episode: 174 Expert Podcast Interview With Magda Houalla #ondeckwithcam Podcast Time 26.15sec in Total. This Podcast Episode's special guest is Magda Houalla (sounds like “koala”)... SourceThe post Ep: 174 Expert Podcast Interview With Magda Houalla appeared first on Marketing Consultant and Business Mentor.

***This Podcast Episode is Sponsored and brought by Anchor** Anchor a platform I use to upload my podcast episodes. Anchor makes it easy because once my episode is uploaded, they take care of distributing it to 7 different platforms where people can listen to. Anchor is free to use and you can even make money. If you have ever thought about starting a podcast, I recommend Anchor. Download the free app or go to Anchor.fm to get started.*** First I'd like to apologize for saying this is episode 10 in the intro lol! It's actually episode nine, I just got confused because of the bonus episode that aired recently. However, I am so glad that ya'll are here. Today I will be answering some questions I have been asked. Its not a lot of questions but I took my time in answering each one to better help you all. These are the five questions I will be answering: 1) I would really like to learn how to get your ideas straight cause I usually feel like I'm rambling in ym writing because thats what I do when I journal. So if you can give me some tips to help, that would be awesome. 2) How much would you say you spend a day on social media posting and replying to posts? 3) Do you schedule when you will post on social media ans when you will promote your book? this is all new to me and I dont want to over do it. 4) Do you view your books as a business or a ministry? 5) Do you think the post on my social media platforms should be should be different or copy the same on them all. Here is the link to my latest book: https://www.amazon.com/BREAKTHROUGH-Break-Free-Depression-Insecurities/dp/B085RTKG9H/ref=sr_1_1?crid=1LQKH16P4296P&keywords=nallely+rodriguez&qid=1588537802&sprefix=Nallely%2Caps%2C175&sr=8-1 Join us on the Called to be a Writer Podcast group on FB: https://www.facebook.com/groups/2224304611210172/ Let's Connect on IG: https://www.instagram.com/nallely__rodriguez/ Thank you all for listening, see you next week friends!

This Podcast Episode covers 4 ways to Recession Proof Your Business 1. Trim Your Budget 2. Negotiate Everything! 3. Dip Into Emergency Savings? 4. Retool For The New Norm Subscribe Today! E-Mail: movementcarolinas@movement.com Text: 803.448.8922

Thanks for joining us for Episode 12 of the Everything Eichler Podcast hosted by me, Fred Eichler! This Podcast Episode we chat with two good friends of ours in the Outdoor Industry: Jason Nickerson with BOG and Jarrod Groves with Caldwell Shooting Supplies! We had a great time at the range with these two and their teams. Giveaways up for grabs during this episode are: (1) BOG Great Divide Tripod! To get entered, simply subscribe to this Podcast and then comment on one of our social posts telling us your favorite part of this Podcast and how you would use this tripod! I use mine for hunting, shooting, scouting, photography, video recording and so much more! Winner announced within one week after launch of this episode. Listeners can receive 25% Off of Full Price Items with Code "EICHLER25" @ www.blockeroutdoors.com! Shop BOG at www.boghunt.com or also at Bass Pro Shops or Cabela's Shop Caldwell Shooting Supplies at www.caldwellshooting.com

This Podcast Episode is Sponsored by BUBS NaturalsAs you already know, I post all the foods, my gym regime etc. on a daily on my instagram stories, and you probably have seen BUBS naturals on my posts.Since 2017 I have been consuming BUBS naturals Collagen Protein and MCT Oil Powder, one way or another, I have been using BUBS Naturals religiously daily.I wouldn't have stuck with this regime if my body didn't like the way it was reacting with the products, but they are all natural and needless to say, my body loves it.If you are in the San Diego region, GOOD NEWS! BUBS Naturals is available at ALL Baron's Markets or you can check them out at BubsNaturals.com where you can find recipes, blogs that teach you more about the product and everything you need to know.PLUS if you use the code: HARDWICK15You will get 15% off your BUBS Natural purchase online.Again, visit www.bubsnaturals.com and enter code HARDWICK15 for 15% off your purchase.Now, off to our podcast episode:Joining us today on the Finding Center Podcast, is Dr. Kabran Chapek, on the front lines of fighting traumatic brain injury.With a foreword by #1 New York Times bestselling author, Daniel Amen, Concussion Rescue gives listeners the natural and effective protocols for healing from traumatic brain injury.In Concussion Rescue, Dr. Kabran Chapek shares the programs and protocols that he uses at the Amen Clinics to put patients on the pathway to healing from traumatic brain injury. From general assessment using sophisticated tools (SPECT imaging, MRIs and CAT scans) to very specific blood tests (out-of-balance lab values in blood can point to symptoms of brain injury and may explain why the brain is not healing), Dr. Chapek guides listeners to getting the proper medical care.He shares the cutting edge and most effective treatments for acute traumatic brain injury, as well as chronic traumatic brain injury, and provides the most powerful natural treatments. Concussion Rescue will be an invaluable and potentially lifesaving resource for athletes, parents of student athletes, coaches, and anyone who suffers a mild or severe brain injury.Laying the foundation for a healthy, resilient, brain syncs up nicely with creating a healthy, resilient body that can fight off infections. It’s almost foolish to try to separate the brain and the body. They are the one and the same. All that and more with Dr. Kabran ChapekYou can find out more about Dr. Kabran Chapek at:Instagram: https://www.instagram.com/drkabran_chapek/Facebook: https://www.facebook.com/kabran.chapekLinkedIn: https://www.linkedin.com/in/kabran-chapek-nd-functional-and-integrative-mental-health-6a22577/Amazon: https://www.amazon.com/Concussion-Rescue-Comprehensive-Program-Traumatic/dp/1684577586You can follow Nick and Finding Center Podcast at:Instagram:https://www.instagram.com/nickhardwick/andhttps://www.instagram.com/findingcenterpodcast/While you’re waiting this out at home with us you can still have some fun betting at BetOnline.com!With No NBA, NHL, or MLB, you might think there’s nothing to bet on, but BetOnline still has hundreds of places to wager including their online casino with poker and blackjack.And, sports aren’t totally done, there’s still...• Mixed Martial Arts• American Idol• The Elections• The Spelling Bee• Their $750,000 Poker Series!There is still fun to be had so go to BetOnline.com and use the promo code: MYPOD100 to receive your welcome bonus on your first depositAgain that’s BetOnline.com and use the promo code: MYPOD100BetOnline, the fun never ends.What up! Super excited about a new sponsor for our show. Style is changing, formal wear is out, and thet-shirt is in! True classic Tees are my favorite. It’s based in LA and a t-shirt company that’s on the rise.The t-shirts are soft, they hold up in the wash, and incredibly versatile – you could wear them out, youcan wear them to work out, or around the house (and it sounds like we’ll be doing a lot more of thatvery soon).And the best part, they’re incredibly cheap. Only $15! And now you can get them for even less!Go to TrueClassictees.com and use the code at check out BLEAV for 20% off. That’s Bleav TrueClassicTees.comThe perfect hire can have an impact on your business for years to come. And the only place to find the perfect hire is on LinkedIn Jobs.● LinkedIn has over 675 million members worldwide● LinkedIn Jobs screens candidates with the hard and soft skills you’re looking for, so you can hire the right person fast.● LinkedIn looks beyond the work skills and puts your job post in front of qualified candidates who match your business requirements perfectly.● It’s no wonder a person is hired every 8 seconds with LinkedIn.● And why companies rated LinkedIn Jobs the number-one hiring platform for delivering quality hires.Find the right person for your business TODAY with LinkedIn Jobs. You can pay what you want and get the first $50 off. Just visit LinkedIn.Com/TEAM. Terms and conditions apply.Really excited to share with you guys my new pharmaceutical grade supplement line, Hardwick Life.Gut. Joints. Brain.Handle those three things and we can continue to thrive. Life is such a wonderful experience, but without health, we won't be able to enjoy all that it has to offer. Recently, I released a supplement line with my name on it, you can check us out at: hardwick.life We, as in my family and I, have been taking these supplements for many years now, and excited to share it with you guys finally.We can't wait for you guys to share the benefits and the experience as well and building a strong immune system especially for dire times like now.Along with a workout plan, healthy diet and supplement line, you will ensure you are at your healthiest for a vibrant health.You can find out more about Hardwick.Life at:https://hardwick.lifeDid you guys know I love speaking...besides the Podcast that is, I love Public Speaking.I have a few engagements these coming months in fact to speak to groups of all sizes, from Real Estate, Athletes and Service Industry.If you want to talk to me about speaking at your event, or to a particular group of people on lessons I've learned with High School Wrestling, NFL Pro Ball, Family Matters, Business Endeavors...let me know!You can reach out to me in my Instagram page or go directly to:www.letsengage.com/talent/nick-hardwick

This Podcast Episode is Sponsored by BUBS NaturalsAs you already know, I post all the foods, my gym regime etc. on a daily on my instagram stories, and you probably have seen BUBS naturals on my posts.Since 2017 I have been consuming BUBS naturals Collagen Protein and MCT Oil Powder, one way or another, I have been using BUBS Naturals religiously daily.I wouldn't have stuck with this regime if my body didn't like the way it was reacting with the products, but they are all natural and needless to say, my body loves it.If you are in the San Diego region, GOOD NEWS! BUBS Naturals is available at ALL Baron's Markets or you can check them out at BubsNaturals.com where you can find recipes, blogs that teach you more about the product and everything you need to know.PLUS if you use the code: HARDWICK15You will get 15% off your BUBS Natural purchase online.Again, visit www.bubsnaturals.com and enter code HARDWICK15 for 15% off your purchase.Now, off to our podcast episode:Joining us today on the Finding Center Podcast, because it's probably the only guest that we can have on for the next few weeks we have me lovely wife, and wonderful mother to our beautiful two kids, Jayme Hardwick.Captain's Log...Day 5.We are surviving the Quarantine.Probably surviving it with all the funny meme's Jayme has been showing us, she is the Meme Queen of course. We are talking about what a lot of you are going through right now, because it affects us all, "SURVIVING THE QUARANTINE." especially when you have kids at the house, our thoughts on COVID-19 (*DISCLAIMER), what's going on in this world, and things we are doing as a family to take a positive outlook during the quarantine. All that and more with Jayme HardwickYou can find out more about Jayme Hardwick at:Instagram: https://www.instagram.com/jayme.hardwick/Facebook: https://www.facebook.com/jlhardwickYou can follow Nick and Finding Center Podcast at:Instagram:https://www.instagram.com/nickhardwick/andhttps://www.instagram.com/findingcenterpodcast/Really excited to share with you guys my new pharmaceutical grade supplement line, Hardwick Life.Gut. Joints. Brain.Handle those three things and we can continue to thrive. Life is such a wonderful experience, but without health, we won't be able to enjoy all that it has to offer. Recently, I released a supplement line with my name on it, you can check us out at: hardwick.life We, as in my family and I, have been taking these supplements for many years now, and excited to share it with you guys finally.We can't wait for you guys to share the benefits and the experience as well and building a strong immune system especially for dire times like now.Along with a workout plan, healthy diet and supplement line, you will ensure you are at your healthiest for a vibrant health.You can find out more about Hardwick.Life at:https://hardwick.lifeInstagram:Did you guys know I love speaking...besides the Podcast that is, I love Public Speaking.I have a few engagements these coming months in fact to speak to groups of all sizes, from Real Estate, Athletes and Service Industry.If you want to talk to me about speaking at your event, or to a particular group of people on lessons I've learned with High School Wrestling, NFL Pro Ball, Family Matters, Business Endeavors...let me know!You can reach out to me in my Instagram page or go directly to:www.letsengage.com/talent/nick-hardwick

This Podcast Episode is Sponsored by BUBS NaturalsAs you already know, I post all the foods, my gym regime etc. on a daily on my instagram stories, and you probably have seen BUBS naturals on my posts.Since 2017 I have been consuming BUBS naturals Collagen Protein and MCT Oil Powder, one way or another, I have been using BUBS Naturals religiously daily.I wouldn't have stuck with this regime if my body didn't like the way it was reacting with the products, but they are all natural and needless to say, my body loves it.If you are in the San Diego region, GOOD NEWS! BUBS Naturals is available at ALL Baron's Markets or you can check them out at BubsNaturals.com where you can find recipes, blogs that teach you more about the product and everything you need to know.PLUS if you use the code: HARDWICK15You will get 15% off your BUBS Natural purchase online.Again, visit www.bubsnaturals.com and enter code HARDWICK15 for 15% off your purchase.Now, off to our podcast episode:Joining us today on the Finding Center Podcast we have Dr. David HaaseDr. Davis Hasse is a Vanderbilt and Mayo Clinic trained, double board certified physician and founder of the Maxwell Clinic in Nashville, Tennessee.There, him and his colleagues bring fresh hope and tangibles results on patients with hard to treat brain health challenges including: Dementia, Head Injury, Fatigued Depression and Anxiety.Did we mention that he has a book? Curiosity Heals the Human: How to Solve "Unsolvable" Medical Challenges with Better Questions and Advanced TechnologiesHe is a pioneer in the field of functional and integrative medicine and is now a recognized authority in the field of regenerative Apheresis.Founder of the Food Initiative, a nonprofit that helps youths make the right healthy choices and he also serves as an advisor and board member to numerous ventures in the medical, bio-teach and neurological science fields in creating health as a common goal.All that and more with Dr. David HaaseYou can find out more about Dr. David Haase:Website: https://maxwellclinic.com/mc_team/david-h-haase-md/Instagram: https://www.instagram.com/davidhaasemd/Facebook: https://www.facebook.com/DavidHaaseMD/Twitter: https://twitter.com/DavidHaaseMDLinkedIn: https://www.linkedin.com/in/davidhaasemd/You can follow Nick and Finding Center Podcast at:Instagram:https://www.instagram.com/nickhardwick/andhttps://www.instagram.com/findingcenterpodcast/With Home Security, there’s two ways you can go about protecting your home. You can waitweeks for a technician to do a messy install that costs a fortune. Or…you can get SimpliSafe, the2-time winner of CNET Editors’ Choice Award.- SimpliSafe blankets your whole home in safety- Outdoor cameras and doorbells alert you to anyone approaching- Entry, motion and glass break sensors guard inside- You can set up the system all by yourself and it ONLY takes 30 minutes- You’ll have an army of highly trained security experts ready to dispatch police in amoment’s notice, 24/7- 50 cents a day…with no contractsGo to SimpliSafe.com/team today and you’ll get FREE shipping anda 60-day risk free trial. You’ve got nothing to lose! Go now and be sure you go to SimpliSafe.com/team. That’s SimpliSafe.com/teamDid you guys know I love speaking...besides the Podcast that is, I love Public Speaking.I have a few engagements these coming months in fact to speak to groups of all sizes, from Real Estate, Athletes and Service Industry.If you want to talk to me about speaking at your event, or to a particular group of people on lessons I've learned with High School Wrestling, NFL Pro Ball, Family Matters, Business Endeavors...let me know!You can reach out to me in my Instagram page or go directly to:www.letsengage.com/talent/nick-hardwick

This Podcast Episode is Sponsored by BUBS NaturalsAs you already know, I post all the foods, my gym regime etc. on a daily on my instagram stories, and you probably have seen BUBS naturals on my posts.Since 2017 I have been consuming BUBS naturals Collagen Protein and MCT Oil Powder, one way or another, I have been using BUBS Naturals religiously daily.I wouldn't have stuck with this regime if my body didn't like the way it was reacting with the products, but they are all natural and needless to say, my body loves it.If you are in the San Diego region, GOOD NEWS! BUBS Naturals is available at ALL Baron's Markets or you can check them out at BubsNaturals.com where you can find recipes, blogs that teach you more about the product and everything you need to know.PLUS if you use the code: HARDWICK15You will get 15% off your BUBS Natural purchase online.Again, visit www.bubsnaturals.com and enter code HARDWICK15 for 15% off your purchase.Now, off to our podcast episode:Before I get started on who we have joining us on the podcast today, yes...I did shave my beard!Joining us today on the Finding Center Podcast we have me lovely wife, and wonderful mother to our beautiful two kids, Jayme Hardwick.Jayme has her Bachelors Degree from Purdue University in Health and Kinesiology. She is Precision Nutrition Certified...she's great at it, she's been feeding me the last 15 years and so far has done a great job at it.I give her all the credit for teaching, not just myself, but our boys as well, on living a healthy lifestyle.Besides the nutrition, she is great at teaching me about living the more balanced lifestyle, as I typically dwell on the extremes. She does a great job on teaching the boys how to fuel for their activity levels.So on today's podcast, we are answering common questions we get asked all the time when it comes to the healthy lifestyle for both us as parents, and for the kids. All that and more with Jayme HardwickYou can find out more about Jayme Hardwick at:Instagram: https://www.instagram.com/jayme.hardwick/Facebook: https://www.facebook.com/jlhardwickYou can follow Nick and Finding Center Podcast at:Instagram:https://www.instagram.com/nickhardwick/andhttps://www.instagram.com/findingcenterpodcast/Really excited to share with you guys my new pharmaceutical grade supplement line, Hardwick Life.Gut. Joints. Brain.Handle those three things and we can continue to thrive. Did you guys know I love speaking...besides the Podcast that is, I love Public Speaking.I have a few engagements these coming months in fact to speak to groups of all sizes, from Real Estate, Athletes and Service Industry.If you want to talk to me about speaking at your event, or to a particular group of people on lessons I've learned with High School Wrestling, NFL Pro Ball, Family Matters, Business Endeavors...let me know!You can reach out to me in my Instagram page or go directly to:www.letsengage.com/talent/nick-hardwick

This Podcast Episode is about our proven end to end approach to implement personalized 1 on 1 conversations…

This Podcast Episode is Sponsored by BUBS NaturalsAs you already know, I post all the foods, my gym regime etc. on a daily on my instagram stories, and you probably have seen BUBS naturals on my posts.Since 2017 I have been consuming BUBS naturals Collagen Protein and MCT Oil Powder, one way or another, I have been using BUBS Naturals religiously daily.I wouldn't have stuck with this regime if my body didn't like the way it was reacting with the products, but they are all natural and needless to say, my body loves it.If you are in the San Diego region, GOOD NEWS! BUBS Naturals is available at ALL Baron's Markets or you can check them out at BubsNaturals.com where you can find recipes, blogs that teach you more about the product and everything you need to know.PLUS if you use the code: HARDWICK15You will get 15% off your BUBS Natural purchase online.Again, visit www.bubsnaturals.com and enter code HARDWICK15 for 15% off your purchase.Now, off to our podcast episode:Joining us today on the Finding Center Podcast we have Kelly Starrett.Kelly is the co-founder of, “The Ready State,” a DPT (Physical Therapist), Author and speaker, and of course most importantly, Movement Optimist. Kelly has revolutionized the field of performance therapy and self-care with his programing . His clients include professional athlete in: NFL, NBA, NHL, and MLB…not to mention Olympic Athletes, Tour de France cyclists, World and national record holding olympic lifting and power athletes, CrossFi, ballet, military personnel…basically a lot of competitive athletes. Kelly is the author of the New York Times and Wall Street Journal best sellers, “Becoming a Supple Leopard” and “Ready to Run.” As if he doesn’t already have a heavy schedule, Kelly also has a nonprofit organization called, “Stand up kids” which we talk about in the Podcast itself.So how important is movement for the body?Want to learn how to live pain free and injury free?Answers in the podcast.All that and more with Dr. Kelly Starrett. You can find out more about Kelly Starrett at:Website: https://thereadystate.comInstagram: https://www.instagram.com/thereadystate/Facebook: https://www.facebook.com/thereadystateYoutube: https://www.youtube.com/user/sanfranciscocrossfitTwitter: https://twitter.com/thereadystatePodcast: https://thereadystate.com/podcasts/You can follow Nick and Finding Center Podcast at:Instagram:https://www.instagram.com/nickhardwick/andhttps://www.instagram.com/findingcenterpodcast/Did you guys know I love speaking...besides the Podcast that is, I love Public Speaking.I have a few engagements these coming months in fact to speak to groups of all sizes, from Real Estate, Athletes and Service Industry.If you want to talk to me about speaking at your event, or to a particular group of people on lessons I've learned with High School Wrestling, NFL Pro Ball, Family Matters, Business Endeavors...let me know!You can reach out to me in my Instagram page or go directly to:www.letsengage.com/talent/nick-hardwick

This Podcast Episode is about which conversations you can start at the top of the funnel in a…

This Podcast Episode is Sponsored by BUBS NaturalsAs you already know, I post all the foods, my gym regime etc. on a daily on my instagram stories, and you probably have seen BUBS naturals on my posts.Since 2017 I have been consuming BUBS naturals Collagen Protein and MCT Oil Powder, one way or another, I have been using BUBS Naturals religiously daily.I wouldn't have stuck with this regime if my body didn't like the way it was reacting with the products, but they are all natural and needless to say, my body loves it.If you are in the San Diego region, GOOD NEWS! BUBS Naturals is available at ALL Baron's Markets or you can check them out at BubsNaturals.com where you can find recipes, blogs that teach you more about the product and everything you need to know.PLUS if you use the code: HARDWICK15You will get 15% off your BUBS Natural purchase online.Again, visit www.bubsnaturals.com and enter code HARDWICK15 for 15% off your purchase.Now, off to our podcast episode:Joining us today on the Finding Center Podcast is The New York Times Bestselling Author, Alex Berenson.Alex is the author of "Tell Your Children: The Truth About Marijuana, Mental Illness and Violence" which has gained popularity in the publishing community.Alex has covered topics for The New York Times such as: Iraq War, Pharmaceutical and medical systems and Bernie Madoff ponzi scheme.In 2007 Alex won the Edgar Award for best first novel, for The Faithful Spy.In this Episode we talk about:Marijuana and the neurological effects it has for the brain and how it ties in with the family.All of that and a lot more with Alex BerensonYou can find out more about Alex Berenson at:http://www.alexberenson.comTwitter: @AlexBerensonYou can follow Nick and Finding Center Podcast at:Instagram:https://www.instagram.com/nickhardwick/andhttps://www.instagram.com/findingcenterpodcast/This Podcast is sponsored by MANSCAPED.COMGet 20% Off and Free Shipping with the code BLEAV at Manscaped.com. That’s 20% off withfree shipping at manscaped.com, and use code BLEAV.

Thanks for joining us for Episode 10 of the Everything Eichler Podcast hosted by me, Fred Eichler! This Podcast Episode we jump back to Turkey Season while we hosted Remington and the Outdoor Sportsman Group (OSG) crew, here at Full Draw! Featured on this episode are some of my good friends in the Outdoor Industry: Jim McConville, Mike Schoby & Skip Knowles. We talk about Jim's Merriams Turkey that he harvested with us at FDO with his Remington V3 that scored #2 overall Non Typical in Colorado with NWTF! The bird had 3 beards, the smallest of which was over 6"! We talk to Schoby about hunting the Wilderness Area for his Merriams at 9,000 feet, learn about his Cabela's Camo Kilt he had custom made and then learn that Mr. Skip Knowles was the one that introduced Schoby to being an Outdoor Writer! Lots to learn on this episode! Giveaways up for grabs during this episode are: (1) $50 Bass Pro Shops / Cabela's Gift card! To get entered, simply make sure you are subscribed to this Podcast and then comment on one of our social posts with the following: tell us your favorite part of this episode and how you would use the $50 gift card! Winner announced within one week after launch of this episode. Listeners can receive 25% Off of Full Price Items with Code "EICHLER25" @ www.blockeroutdoors.com! Shop Remington Arms at www.remington.com or at both Cabela's (at www.cabelas.com) and Bass Pro Shops (at www.bassproshops.com) Watch the Video of Fred slapping a bears behind referenced on this episode: https://youtu.be/-XM-Gbj2dPw

This Podcast Episode is about how you can implement 1on1 conversations when you are a car dealer. What…

This Podcast Episode is Sponsored by BUBS NaturalsAs you already know, I post all the foods, my gym regime etc. on a daily on my instagram stories, and you probably have seen BUBS naturals on my posts.Since 2017 I have been consuming BUBS naturals Collagen Protein and MCT Oil Powder, one way or another, I have been using BUBS Naturals religiously daily.I wouldn't have stuck with this regime if my body didn't like the way it was reacting with the products, but they are all natural and needless to say, my body loves it.If you are in the San Diego region, GOOD NEWS! BUBS Naturals is available at ALL Baron's Markets or you can check them out at BubsNaturals.com where you can find recipes, blogs that teach you more about the product and everything you need to know.PLUS if you use the code: HARDWICK15You will get 15% off your BUBS Natural purchase online.Again, visit www.bubsnaturals.com and enter code HARDWICK15 for 15% off your purchase.Now, off to our podcast episode:Joining us today on the Finding Center Podcast is Dr. Tim Moseley.Now, if you recall from Season's 1 Episode 1 with Doc Parsley, you would remember I asked him if there was ANYTHING he was keeping his eyes on, and that folks, was PEPTIDES.Peptides are a newly emerging science of cell signaling amino acids sequences with regulatory rejuvenation on neuroendocrine immune functionality - I know, it's a mouthful.Basically, these peptides can rewrite bodily chemistry relationships and ultimately generate a restorative trend towards animalism and homeostasis.What comes out of working with these Peptides? EXOSOMES!These Exosomes have the ability of helping repair a lot of the damage done on the bodies, especially on the neurological side of it.Dr. Tim Moseley is the Chief Scientific Officer of Direct Biologics which focuses on creating regenerative biologic products to the medical market place.All of that and a lot more with Dr. Tim MoseleyYou can find out more about Dr. Tim Moseley at:https://www.linkedin.com/in/timmoseley/You can follow Nick and Finding Center Podcast at:Instagram:https://www.instagram.com/nickhardwick/andhttps://www.instagram.com/findingcenterpodcast/This Podcast is sponsored by MANSCAPED.COMGet 20% Off and Free Shipping with the code BLEAV at Manscaped.com. That’s 20% off withfree shipping at manscaped.com, and use code BLEAV.

This Podcast Episode is about the trends in Customer Service and how Chatbots can help. On top we…

This Podcast Episode is Sponsored by BUBS NaturalsAs you already know, I post all the foods, my gym regime etc. on a daily on my instagram stories, and you probably have seen BUBS naturals on my posts.Since 2017 I have been consuming BUBS naturals Collagen Protein and MCT Oil Powder, one way or another, I have been using BUBS Naturals religiously daily.I wouldn't have stuck with this regime if my body didn't like the way it was reacting with the products, but they are all natural and needless to say, my body loves it.If you are in the San Diego region, GOOD NEWS! BUBS Naturals is available at ALL Baron's Markets or you can check them out at BubsNaturals.com where you can find recipes, blogs that teach you more about the product and everything you need to know.PLUS if you use the code: HARDWICK15You will get 15% off your BUBS Natural purchase online.Again, visit www.bubsnaturals.com and enter code HARDWICK15 for 15% off your purchase.Now, off to our podcast episode:Joining us today on the Finding Center Podcast is Dr. Kirk Parsley.Doc is a Navy SEAL, turned MD, turned doctor to the Navy SEALs, and is now best known as a world leading performance sleep doctor. Tons of information can be found on him at:www.docparsley.comincluding his Sleep Remedy, which he put me on years ago.Today, we’re going to dive into hormone replacement therapy with Doc Parsley's real specialty being endocrinology.When is the right time, if ever for me?What are the potential risks associated?Do athletes and former military members potentially have a greater need?And, when if ever should females consider hormone replacement therapy? All of that and a lot more with Dr. Kirk ParsleyYou can find out more about Doc Parsley at:https://www.docparsley.comInstagram:https://www.instagram.com/kirkparsley/Facebook:https://www.facebook.com/DocParsley/You can follow Nick and Finding Center Podcast at:Instagram:https://www.instagram.com/nickhardwick/andhttps://www.instagram.com/findingcenterpodcast/This Podcast is sponsored by MANSCAPED.COMGet 20% Off and Free Shipping with the code BLEAV at Manscaped.com. That’s 20% off withfree shipping at manscaped.com, and use code BLEAV.

Thanks for joining us for Episode 9 of the Everything Eichler Podcast hosted by me, Fred Eichler! This Podcast Episode we jump back to Rifle Elk Season while we hosted Ed, the owner and president of Millennium, here at Full Draw! Giveaways up for grabs during this episode are: (1) Millennium G100 Chair! To get entered, simply subscribe to this Podcast and then comment on one of our social posts telling us your favorite part of this Podcast and how you would use this chair! Winner announced within one week after launch of this episode. Also, listeners can receive 25% Off of Full Price Items with Code "EICHLER25" @ www.blockeroutdoors.com! Shop Millennium Treestands at www.millenniumstands.com or also at Bass Pro Shops or Cabela's Shop Millennium Marine at www.millenniummarine.com Shop Ol'Man at www.olmanoutdoors.com Search for Job Listings with Millennium at www.indeed.com

Believe it or not, a lot of our success boils down to the relationships we have with others. It's dependant on the type of environment we set up around ourselves. In the book Outliers Malcolm Gladwell observes: "When we see the tallest tree in a forest, we know that it has come from a good seed. But we must also take into account that it has been planted in good soil, and that its leaves have been able to reach the sunlight unimpeded, that it was not shadowed by some larger tree. The tree’s good seed is its “innate” ability, but the combination of its circumstances have allowed it to achieve great heights." Malcom Gladwell - Outliers The same can be said for when you consider personal growth. The people we surround ourselves with will have a large impact on the person we become. Even further, the quality of the relationships we have with those around us will impact the level of effectiveness those interactions have. On October 6th, 2019 The Modern Man Panel and I sat down to discuss the importance of relationships and how they can positively or negatively affect us. We all know that one person that sucks the room dry once they arrive. Or the life of the party who is sure to get the energy going. Just like these two extremes can shape a room, the mild middle can slowly and affectedly alter your life. Cultivate the relationship you want to have with other people. Invite people to see the real issues you face. Finally, use vulnerability as a tool of strength, not a shield of weakness. Take a listen as Tyler Harris, Charles Russ, Tim Pecoraro, Jonathan Parker and I unpack what it means for men to improve the relationships in their lives. This Podcast Episode was recorded in front of a live audience at the Huguenot Loft in Downtown Greenville. Please forgive the audio quality throughout this episode as we were experiencing some technical difficulty throughout the event. I truly appreciate your patience and understanding. Of Course, I also want to take this time to acknowledge and thank our Sponsors. Without them, The Modern Man truly would not be possible. Thank you. Be Sure To Connect With Our Sponsors Below: Presenting Sponsor: Hubert Vester Auto Group! A big thank you goes out to our food sponsor: The Uptown Company! Thank you to our Silver Sponsors: Comprehensive and Cosmetic Dental Studio of Greenville! & Zelh! Thank you to our Bronze Sponsors: Catalyst Gym! & R-Axis Financial Planning & Investments! And of course, a big thank you to The Huguenot Loft at The Peace Center for accommodating us for the evening! If you enjoyed this episode, I encourage you to join our Facebook Group The Modern Man and help us grow. (Sorry ladies, this group is for men only) If you are unable, no worries! You can show your support by sharing this with a friend or leaving us a review on iTunes. Every little bit helps! I hope you enjoy this episode of The Modern Man featured on "No Rain… No Rainbows." #LetsGrow

Here is our second episode for this month about the Planning Pyramid (A.K.A The Baked Potato Planning Strategy). In this episode I am talking to Sarah, a classroom teacher and district helping teacher who uses the strategy everyday in her classroom! Sarah walks us through some examples of how she uses the strategy for her lesson design and refers to some visuals. It may be helpful to see these before, during or after you listen. You can find these visuals on Instagram (@Five Moore Minutes). We will also be zooming in on this strategy for a live webinar on Sunday November 3, 2019, which will be recorded and avaliable on the Five Moore Minutes You Tube Channel! This Podcast Episode is connected to the Five Moore Minutes YouTube video: Dr. Baked Potato: How can we scaffold complexity? Which can be found at the link below: https://www.youtube.com/watch?v=7j0oL1CNXAs&t=29s For more resources make sure to also check out www.fivemooreminutes.com to find more videos, interviews and strategies to support inclusion!

Hello and welcome back to the Slim & Satisfied Podcast!    On this episode, I ask listeners the question: Do you need to go on a social media diet? In asking this question, I encourage women to reflect on their social media use and how it may be fueling their eating or creating unhealthy habits that set them up for failure.    I recognize that social media is usually a double-edged sword, specifically for women with PCOS. This is often because women with PCOS fail to receive sufficient time and attention from their doctors and so are commonly left with generic or irrelevant advice regarding their health. Because of this, many women turn to the internet for advice and to feel connected, social media offering them a built-in community. However, while such a community can offer support and knowledge, social media can often become overwhelming because there is SO MUCH information, and it becomes difficult deciding who to trust.    So, to help you gauge your own social media consumption, I explain 3 reasons why it may be best to go on a social media diet: Not everyone is an expert, and knowing who you get your information from does matter  Information overload from social media can lead to self-procrastination or trap you in a no-action mode that prevents you from beginning your own health journey Social media is a time-trap that consumes precious parts of your day that could be used for developing healthy habits. It can also lead to negative feelings of comparison and self-judgment that only creates more anxiety and stress    You want to make sure that in your life you’re making decisions that serve you best and help you feel your best. So if you decide a social media diet is right for you, I then offer 3 tips for how to begin.  These tips include: Be selective about whose advice you follow and declutter your social media feeds  Go deep and not wide when choosing which content to engage with Set boundaries for yourself in terms of when you use social media    I expand upon each of these tips further in the podcast, offering suggestions for how to begin implementing them in your own life. Ultimately, I encourage you to make sure that the information you’re consuming is truly relevant and inspiring to you because this is the kind of information that will help to kick-start and encourage your own healthy habits.    What You’ll Learn in This Podcast Episode:  Why social media communities become so appealing to women with PCOS How to recognize the 3 types of people you often encounter online regarding PCOS advice and information Why consuming too much information on social media is detrimental to establishing healthy behaviors Tips for better information consumption  Advice for how to begin reducing the time you spend on social media   Helpful Links: PCOS Diva: https://pcosdiva.com/ PCOS Nutrition Center: https://www.pcosnutrition.com/ Questions, or interested in becoming a client? Email me at: dafna@dafnachazin.com Join me on IG: @pcosnutritionistdafna

Thanks for joining us for Episode 8 of the Everything Eichler Podcast hosted by me, Fred Eichler! This Podcast Episode we got the privilege to have Neal Emery, the Communications Manager for Hornady, with us here at Full Draw Outfitters on an elk hunt! Neal joins me on this episode to talk about all things Hornady, including all of the New Releases that were released today. Just so happens, Neal just harvested a beautiful bull this week while here at the ranch, guided by my son Seth! He was using a new bullet that they are currently testing out--how about that for some REAL PRODUCT TESTING?!? Accurate. Deadly. Dependable. Hornady® Manufacturing is proud to announce a comprehensive lineup of new and technologically advanced products for 2020. The new ammunition, bullet, reloading and security products will be available from stocking dealers, major retail sporting goods stores and their websites. Dealers can be found by visiting the Retail Locator on www.hornady.com. Learn more about the 2020 new products that Neal talks about in the lineup at http://www.hornady.com/new-products. Watch the video of the Factory Tour mentioned in this Podcast at: https://youtu.be/-pPw5u1YqPA Giveaways up for grabs for ONE LUCKY WINNER during this episode are: (1) Hornady Rapid Safe 2700KP, (1) 10th Edition Reloading Book and (1) Hornady Hat! You must be subscribed to this Podcast to be entered! Also, listeners can receive 25% Off of Full Price Items with Code "EICHLER25" @ www.blockeroutdoors.com! Shop Hornady at www.hornady.com or also at Bass Pro Shops or Cabela's

Sell more with stories. As they say, "Words tell. Stories sell."   How do you make more money by closing more sales...without feeling like a pushy, sleazy salesperson?   Find out on today's interview with an entrepreneur who has experience helping solopreneurs and enterprise-level companies like SalesForce to connect with their customers through effective storytelling and understanding psychology -- to make more profit as a result.   Our guest is Yasmine Khater...she's back!     A Few Highlights from This Podcast:   - Episode 021 found at copythatpops.com/021 is Yasmine's and my first interview! Fun Fact: It's one of my most popular podcast episodes to date! - We met online first and did the podcast interview (linked to above) and then met in person at a digital nomad retreat in Greece in June 2016! - Why Yasmine gave up the digital nomad life and settled back in Singapore - Why Yasmine is transitioning out of the day to day of the 7-figure agency she built in under 2 years to focus on her new ventures - Arctic trip with Robert Swan of 2041 and what she learned about climate change (plus amazing animal sightings!) - Upcoming documentary series (estimated: December 2020) to focus on the people behind the solutions to help our planet - Effective storytelling tips! - What is the Sales Story Method? - How to get past our own barriers, blocks, and ‘old narratives’ to be more effective sales storytellers - How to improve at storytelling - Using stories in sales most effectively… (1) ID anxiety person is feeling, (2) think of a story from a past client with similar anxiety + the solution you provided, (3) show how collaboration will help them reduce their pain too - What is the Sales Story Lab? (It’s coming online soon too!) - What Yasmine learned working with Enterprise-level companies like SalesForce. - Tip: Collect stories of people who’ve loved working with you and use them in your sales conversations to help prospects see how your solutions will work for them too. - Laura’s “Senior Princess” and “Senior Queen” bully story and how it applies to business. - What is the Sales Story Podcast and who can we expect to learn and be inspired from? (Example: the incredible CEO Rosaline Chow Koo! In Episode 01) - Free Tool from Yasmine! “5 Story Tweaks”     Our Guest     Yasmine Khater is the sales strategist and serial entrepreneur that helps business leaders understand psychology in order to craft better stories that help influence decisions.   She runs Sales Story Method and works with leaders through her signature training program Sales Story Labs where they dive deeper and improve how they sell their story without feeling being sleazy, pushy or pretend to be someone else. Some of her clients include Salesforce, P&G, DBS, Swiss Credit, and more.   Yasmine hosts the show the SalesStoryPodcast where she interviews CEOs from across Asia on how they use storytelling to scale and grow their business.   She has just come back from an expedition to the Arctic and passionate about climate change, she is producing an inspirational documentary of tech entrepreneurs who are building scaling solutions that will impact Asia.   Find her at SalesStoryMethod.com and SalesStoryPodcast.com, connect with her on LinkedIn or on Instagram and Facebook.     Great Quotes   "It’s not convincing, it’s consulting." - Yasmine Khater "It’s simple, but it’s not easy." - Yasmine Khater "Sales is not sleazy. It’s just problem-solving." - Yasmine Khater "A sale is having a conversation about a problem in common." - Yasmine Khater "People want to share in collective joy." - Yasmine Khater   Take Action Now!   Amazon Bestselling Book Workshop + Resources [free] Bestselling Book Accelerator [best option to get your book done, live, and #1!] Speaker's Secret Gig List [get more speaking gigs]    Click here to access full shownotes

 In this episode we talk about the baked potato metaphor's connection to physical activity and how the planning pyramid is necessary is many areas of our life! Join my personal trainer, Ed, and me banter to solve the worlds problems including tattoos, grommets and the BC Lions. This Podcast Episode is connected to the Five Moore Minutes YouTube video: Dr. Baked Potato: How can we scaffold complexity? Which can be found at the link below: https://www.youtube.com/watch?v=7j0oL1CNXAs&t=29s For more resources make sure to also check out www.fivemooreminutes.com to find more videos, interviews and strategies to support inclusion!

Thanks for joining us for Episode 7 of the Everything Eichler Podcast hosted by me, Fred Eichler! This Podcast Episode we jump back to Turkey Season while the folks from Remington were here at Full Draw! Christian Hogg, the Marketing Director from Remington, joins me on this episode to talk about all things Remington as well as his time at the ranch! Giveaways up for grabs during this episode are: (1) Remington V3 Turkey Pro Shotgun! Giveaway limited to those 18 years of age and older and must legally be able to possess/own a firearm. There are no exchanges and the winners are responsible for all applicable state and federal taxes. You must be subscribed to this Podcast to be entered! Also, listeners can receive 25% Off of Full Price Items with Code "EICHLER25" @ www.blockeroutdoors.com! Shop Remington at www.remington.com or also at Bass Pro Shops or Cabela's

Thanks for joining us for Episode 6 of the Everything Eichler Podcast hosted by me, Fred Eichler! This Podcast Episode we talk about our archery elk season so far at Fulldraw Outfitters and give some tips for success based on what we're seeing! I also give some elk calling tips! CJ Davis, from Montana Decoy, joins me on this episode to talk about elk hunting, when to use and when to not use a decoy, share the latest and greatest from Montana Decoy and so much more! Giveaways up for grabs during this episode are: (2) Montana Decoy Eichler Elk Decoys! You must be subscribed to this Podcast to be entered! Also, listeners can receive 25% Off of Full Price Items with Code "EICHLER25" @ www.blockeroutdoors.com! Shop Montana Decoy at www.montanadecoy.com or also at Bass Pro Shops or Cabela's Buy my book "Bowhunting Western Big Game" by Fred Eichler: https://www.amazon.com/dp/B011MBNI2M/ref=cm_sw_em_r_mt_dp_U_ffpJDbQW4JDZ3 Quartering and Field Dressing an Elk out fast with the Gutless Method - Fred Eichler YouTube: https://youtu.be/q8-Zt0T0DrA How to Call Elk with Wayne Carlton & Fred Eichler - Fred Eichler YouTube: https://youtu.be/vDaJbX_uRWI

Welcome back to The Slim & Satisfied Podcast! Today, I am joined by professional organizer, Emma Anderson. Emma works with women, particularly moms, to help them create systems for themselves and their families in their homes designed to eliminate overwhelm and establish a better sense of peace. Today, she shares with us how organizing your home (but specifically your kitchen) can help you to better meet your healthy eating goals. Emma explains how organization and the accomplishment of goals are closely linked. From her experience, she has found that when someone is organized, they are more likely to achieve the goals they have set for themselves. This is because organization allows you to create more space and therefore more opportunity, it can reduce the overwhelm of clutter that adds stress to the environment, and it trains the brain to be more decisive.  Emma also outlines the 4 areas to focus on when organizing the kitchen that will best encourage healthy eating habits. These include: Dishes: Keep only what you need to better streamline your eating Pantry: Decant the food/ remove it from the container whenever possible Countertops: Use these to keep your goals visible Fridge: Reorganize according to your goals and keep healthy foods at eye-level Emma shares advice for ways to begin organizing these spaces and the payoff of doing so. Rather than diving in all at once, however, she encourages us to recognize which area contributes to their biggest weakness in the kitchen and begin there. By doing so, you’ll be able to create a consistent system of organization that can then continue to be built upon in the future. What You’ll Learn in This Podcast Episode:  How organization influences decision making Ways to begin integrating systems and organizational processes into your daily life Advice for those who are indecisive on how to begin decluttering their lives Tips for how to create a kitchen that is organized according to your healthy eating goals   Helpful Links: Emma’s website: Live Life Organized with Emma Join Emma on IG: @llo_with_emma Questions? Email me at: dafna@dafnachazin.com Join me on IG: @dafna_chazin

Thanks for joining us for Episode 5 of the Everything Eichler Podcast hosted by me, Fred Eichler! This Podcast Episode we talk all things Antelope and answer great questions asked by you, the fans! Our Everything Eichler team member, Julie Bules, joins me on this episode to read questions that were submitted over our social platforms! Lots discussed in this episode from hunting over a waterhole, decoying bucks, learning about antelope shedding their horns, how to age an antelope and so much more! Giveaways to THREE lucky winners up for grabs during this episode are: 1 - Montana Decoy Eichler Antelope 1 - Muddy 3-Man Infinity Pop-Up Blind 1 - Millennium G-100 Ground Blind Chair You must be subscribed to this Podcast to be entered! Also, listeners can receive 25% Off of Full Price Items with Code "EICHLER25" @ www.blockeroutdoors.com! Shop Montana Decoy + Muddy Blinds at each clickable link or also at Bass Pro Shops or Cabela's How to Cut Around Antelope Horns to Cape it Out - Fred Eichler YouTube How to Cape Out an Antelope - Fred Eichler YouTube How to Skin Out an Ear on an Antelope - Fred Eichler YouTube

Thanks for joining us for Episode 4 of the Everything Eichler Podcast hosted by me, Fred Eichler! This Podcast Episode we welcome Colorado Parks & Wildlife Game Warden, Bob Holder, with us! Bob has been a Game Warden for 44 years down here by Trinidad, CO! Bob represents what a Game Warden should represent, in my opinion! He is so experienced, not just about bears, but about hunter education classes to help educate folks, including our youth. I've asked him to join us on this Podcast to help me answer and speak to questions and topics that you, the fans, have asked about bears! This podcast giveaway will be a $50 Cabela's/Bass Pro Shops Gift Certificate! You must be subscribed to this Podcast to be entered! Let us know what you would use this $50 towards in the comments on social! Also, listeners can receive 25% Off of Full Price Items with Code "EICHLER25" @ www.blockeroutdoors.com! Shop Bass Pro Shops or Cabela's Visit the Colorado Parks & Wildlife Website Follow on Instagram & Twitter: @coparkswildlife | Follow on Facebook: Colorado Parks and Wildlife YouTube Tips: How to Gut a Bear - Part 1 (YouTube) / How to Gut a Bear - Part 2 (You Tube) / How to Quarter a Bear (YouTube) / Proper Cuts for a Bear Rug (YouTube) / How to Work Around Eyes when Caping a Bear (YouTube) / How to Remove Ears when Caping a Bear (YouTube) Bear Pot Roast Recipe included on Social Post

Thanks for joining us for Episode 3 of the Everything Eichler Podcast hosted by me, Fred Eichler! This Podcast Episode we jump back to Turkey Season where we had Trevor Stewart with Yeti Coolers out to Full Draw Outfitters here in Colorado! Trevor is the Community Marketing Hunting Specialist for YETI Coolers. We talk about Trevor's turkey hunt that included army crawling, hear about fainting goats at our ranch, learn about how YETI was founded, more about his role and about the company culture, why YETI's cost so much, PLUS so much more! Hope you enjoy! This podcast giveaway will be a Yeti Loadout GoBox--winners choice of color provided by Yeti Coolers! You must be subscribed to this Podcast to be entered! Also, listeners can receive 25% Off of Full Price Items with Code "EICHLER25" @ www.blockeroutdoors.com! Shop YETI at Bass Pro Shops or Cabela's, or also at www.YETI.com Follow YETI on social on Facebook, Instagram or Twitter! Fainting Goats on YouTube YETI Founders FlexCoat Story

Thanks for joining us for Episode 2 of the Everything Eichler Podcast hosted by me, Fred Eichler! This Podcast Episode features my wife, the one and only... Michele Eichler! We talk about her growing up and being introduced to the Outdoor Industry, talk about her father (John Musacchia, the founder of Muzzy Broadheads) and how Muzzy Broadheads came about! We also talk about how we were brought together and of course how we go about raising three boys that share the same passions as we do. Lots of great stories on this episode, you're not going to want to miss it! This week's giveaway will be THREE WINNERS -- you must be subscribed to this Podcast! Each winner will receive two packages of their choice from Muzzy Broadheads! Also, listeners can receive 25% Off of Full Price Items with Code "EICHLER25" @ www.blockeroutdoors.com!

Hey there! Welcome back to another episode of the Slim & Satisfied Podcast! In today’s episode, I’ll be focusing on the topic of weight loss plateaus, one of the most common obstacles women encounter when trying to lose weight. I understand how frustrating this apparent halt in progress can be, so my goal for this episode is to help listeners better understand why weight loss plateaus occur and how best to push through them and keep moving forward.    When encountering a weight loss plateau, it is especially important to focus less on the numbers on the scale and more on the holistic progress you’re making in achieving a healthier lifestyle. Even when this progress seems invisible, simply evaluating how a healthier lifestyle has improved your energy levels, mood, self-confidence, etc. is a good way to help yourself stay on task. This mindset will help to prevent the temptation to fall back into bad eating habits as well as counter our tendencies to become overly self-critical.    In addition to helping you better define and understand why weight loss plateaus occur, I also breakdown in five steps the best ways to help yourself overcome weight loss plateaus. Here are the highlights:    Get objective and track your calorie intake more attentively Look at the composition of your diet and adjust your macros Evaluate your sleeping patterns Eat based on your circadian rhythm Experiment with exercise   I dive deeper into how each step might serve as a simple solution to what seems like a brick wall of a problem, so as to help you continue on your path forward. I also advise on what not to do when experiencing a weight loss plateau, discussing actions that can often lead to negative thoughts and feelings. Instead, I encourage using the experience as a time for further self-growth, which can continue fostering a healthy and positive mindset.    What You’ll Learn in This Podcast Episode:  A 5-step process for how to overcome weight loss plateaus Tips for how to weigh yourself properly at home Several explanations for why a weight loss plateau may occur Advice for what not to do when facing a weight loss plateau Links Mentioned Today: “A Power Through Plateaus Checklist/Cheatsheet”: www.dafnachazin.com/plateaus “Episode 10 - PCOS Basics Part 2 – Success Boosters”: https://dafnachazin.com/pcos_basics_part_2/

I’ve got some news for you podcast listeners. Tune in to this episode of the Prosperous Pet Business podcast to find out more. Share your insights and find out more by visiting the podcast show notes page: www.ProsperousPetBusiness.com/podcast50 Links to Items Mentioned in This Podcast Episode or That Might Help You in Your Pet Business: […]

#002: Fundamentals Of A Virtual Summit Do you remember the phones in your home that were on the wall with the rotating dial paid?  Did you know those Phones are The Reason We Have Virtual Summits right now, and that a High Value, Low Risk Opportunity is always the best way to go!  I'll explain this and more in today's episode on the Virtual Summit Podcast. Introduction to who is Dr. Mark T Wade Be sure to check out episode 1 on getting started.   What Is A Virtual Summit Collaborative Marketing Strategy ✔️   Creates collaboration between industry experts to come together to solve a problem for the audience by sharing their insights. ✔️   It's an Online Event-   Originally called TeleSummits, then branded Virtual Summits, Online Summits, and sometimes just Summits. ✔️   Like an online conference where attendees can register and access a variety of presentations or interviews from a multitude of expert speakers over a specified period of time, all online virtually. ✔️   Think of a series of webinars, masterclasses and interviews all scheduled together providing value on a specific topic from industry experts. ✔️  This is one of the most powerful marketing strategies available for entrepreneurs to grow their list, launch a platform, make more money, grow their authority and make an impact in the world.  ✔️   A great summit can attract tens of thousands of qualified and engaged leads and generate 10's of thousands of dollars in a single event.   Overview/Examples ✔️   An entrepreneur will decide if he/she wants to make an impact in the world and grow their business quickly. ✔️   They will decide on a specific problem to target & how to solve it. Needs to be an acute problem that your audience is searching for.  You need to know your audience. ✔️   They will reach out to a variety of industry & niche experts to talk on these solutions. ✔️   They will either pre-record an interview or a presentation (or occasionally done live) to be used during the virtual summit. ✔️   They will pick a date & time for the summit to start and then they will advertise the summit. ✔️   Speakers and affiliates will help promote it. ✔️   Attendees sign up typically for free, and gain access to the summit presentations when the summit starts. ✔️   The summit access is opened to allow the attendees access to that days presentations.   ✔️   At the end of that day the sessions are locked & the next day sessions will be released/available.        ✔️   This will continue for the length of the summit ✔️   Then the summit is closed & locked down once the scheduled end date has passed ✔️   Attendees will have the option to purchase on going access to the summit presentations for a fee. ✔️   Typically additional bonuses or incentives are added to increase the value of the offer.  Some come from speakers and some from hosts.   ***This is the basic overview of a summit.  Most summits today take some creative spin or angle to make them slightly different and more appealing than previous summits.       History/Background ✔️   Virtual Summits stem from the original creation of TeleSeminars back in 1990. Participants would have to get the information for the Tele Seminar and call in to access the information. ✔️   Typically in the form of a TeleSeminar which would be in the format of either an interview or presentation/lecture and would be a one off presentation. ✔️   When there were more than one TeleSeminars happening over the course of multiple days, it would be referred to as a TeleSummit.  ✔️   This was first termed a TeleSummit by Milana Leshinsky in 2005 who conducted the first TeleSummit called the “Coaching TeleSummit” ✔️   Today TeleSummits have evolved into virtual summits, which incorporate online live streaming video, pre-recorded video sessions, webinars, and social media to engage and interact with the audience.   ***I did some research on this and there might be some others that have happened and if you know of any other information over this timeline that I have missed, please reach out to me at podcast@virtualsummits.com because I would love to know of any others that have happened. January 2005 – Milana Leshinsky :  Coaching TeleSummit June 17, 2009  - Virtual Learning Summit  - IIL Global Companies Sept 27th 2009 - Virtual Retail Summit  March 21, 2010 - Howard Lichtman - Article "Telepresence, Virtual Conferences and the Future on On-Line Events"  May 26 2010 – Women's Leadership Exchange Virtual Summit Nov 30 2010 – Landing page success summit.  Ben Jesson & Dr Karl Blank March 18 – 2011 – 20 Reasons Why Virtual Conferences are the future – Jaime Wilson 2017 – The One-Day Summit was invented by Dr. Mark Wade   What Are The Different Types   Originally Referred To As TeleSummits:  ✔️   Tele- for telephone.  Attendees would get an email (or find it on a website) a phone number and registration code and call in to listen to a series of teachings, all done on the phone.  As it evolved they could text questions in and have live chat through text messages. ✔️   There are Hybrid summits, which included a live in person component with a virtual streaming component as well.    Today We Refer To Them As: Multi-Day Virtual Summits typically consist of 20 – 80 speakers over the course of 3 – 14 days with a main theme and underlying specific topics or categories in which the speakers would be organized.   A minimum 90 days is usually required to put together a Multi-Day Summit with the most common & successful summits being anywhere from 6 – 12 months to prepare and create. One-Day Summits consist of typically 5 – 16 speakers who teach a specific solution to one single specific problem being addressed.  It is typically much shorter, and easier to consume for the audience & much easier to be created for the host.   Typically these can be created in 30 – 60 days.  One other main difference is these can be run without ANY speakers, and just the host presenting the information, or a hybrid version with the host and a few speakers. Live Streaming Summit.  99% of all summits are pre-recorded and streamed over the course of a set period of time.  However, there are a few summits that run live streaming.  These have a high engagement rate, but run a very high risk of error or complication.  Most summits incorporate some kind of chat to provide a live feeling to them & help to increase engagement.     What Are The Benefits? ✔️   Growing an email list, generating income, & building authority. ✔️   Leads are typically more engaged & higher quality ✔️   Self-Liquidating offer - pays for it's self ✔️   You have a platform ✔️   Expert leverage ✔️   Networking ✔️   Builds a relationship & solves a problem ✔️   Sets up a great opportunity   What Are The Cons ❌   They require some level of thought and skill to be done well. ❌   They typically require a level of participation from the speakers and if that doesn't happen it can yield lower results. ❌   There can be a large amount of email communication that happens during a summit with the attendees. ❌   There can be tech difficulties, like links not working or videos not playing (not an issue if you have virtual summits software). ❌   They can be difficult and overwhelming if you are doing it all by yourself without the Virtual Summits Software.   Overall