Podcasts about Muddy

SOCA THERAPY - JULY 6, 2025Soca Therapy PlaylistSunday July 6th 2025Making You Wine from 6-9pm on Flow 98.7fm TorontoFeel The Love (Dr. Jay Plate) - Freetown Collective x Dj Private RyanReason To Love (Energy) - Kes x Dj Private RyanThankful - Farmer NappyUnforgettable (Ryan Sayeed Edit) - Kerwin Du Bois x Patrice RobertsCheers To Life - VoiceDNA (Dj Shy Drum Intro) - Mical TejaThe Spirit - Machel MontanoMental Day - KesBamcie - Yung Bredda x Added RankinTek Charge - LeadpipeGJWHF (Girls Jus Wanna Have Fun) - V'ghn x Travis WorldPong Pong - Problem childSkin Out - Problem Child x Hypa 4000Start Again - Kelly JIn The Van - Skinny FabulousShow You Something (Clean) - G.E.OCurry - Angie MayaStagga Dance - Natty x Thunda x MuddyParty Time - Skinny FabulousWave It - Machel MontanoBig Song - Bunji GarlinRun Wid It - Mr KillaMad Jab - LavamanCapital Anthem - Capital JabPayroll - MuddyCarry It - Bunji GarlinPardy - Machel MontanoMiracle - Kes x TanoBessFren - Nailah Blackman x Viking Ding DongYou Alone - Imani Ray x PreedyYou Alone (Remix) - Imani Ray x Lava Man x PreedyOne Wish - Travis World x Iwer George x KmcStage Gone Bad - Kes x Iwer GeorgeTOP 7 COUNTDOWN - Powered By The Soca SourceTop Solo Songs By Iwer George Based on Spotify Streams7. Bubble6. The Party Hot5. In d Party 4. Road March Bacchanal 23. Time To Wine2. Savannah1 Take Ah BatheWeekend (TGFW) - Mical TejaLivin’ Fast (In the Moment) - Jus Jay King x Grateful CoJam Dung - GBM Nutron x Travis World x Jonny BlazeCocoa Tea - Kes x TanoTake Me Home - Freetown CollectiveCastaway - Full BlownCompromise - Erphaan AlvesErupt - Skinny Fabulous x Fireman HooperErupt (Mr Vik Live Band Edit) - Skinny Fabulous x Fireman HooperLove Yuh Bad - L PankFraid Horn - Problem ChildPAN MOMENTSBirthday Party - Phase II Pan GrooveTANTY TUNE(1978) Winedown Kingstown - BecketNORTHERN PRESCRIPTIONJouvert Morning - J FiyreThe Fog - Machel MontanoJouvert Morning - TurnerHome - PternskyPower In Soca (Dy Zess) - Trinidad KillaWake Up - Viking Ding DongJumbie Head (TW Edit) - SwappiJumbie (Groovy Mix) - Machel MontanoToo Own Way - VoiceDown Deh - MelickBob The Builder (Clean) - Lady LavaDora The Explorer (Bob D Builder Remix) - SackieBlessing - Blaka DanWhen U Eating - Skinny BantonProfessional (Dj Crown Prince Intro) - Ricardo DrueRum Sweet - Problem ChildYuh Lie - Added RankinWeh Yuh Want (Soca Baby) (Clean) - Prezzi DonWhere I Am - Freetown CollectiveJamtown - Coutain x TanoAnxiety - Patrice RobertsFollow Dr. Jay @socaprince​ and @socatherapy“Like” Dr. Jay on http://facebook.com/DrJayOnline

Choice Classic Radio presents Suspense, which aired from 1940 to 1962. Today we bring to you the episode titled “Muddy Track.” Please consider supporting our show by becoming a patron at http://choiceclassicradio.com We hope you enjoy the show!

前半の立ちトークはちょっとしたことでイラつく中年にはならないように気をつけます。by faceの話です。怒らない平和な禅の心を忘れないようにしましょう！後半のスタジオトークは前回の続きでLAに行ってきたshinのUSAの思い出でトークです。歴史的な瞬間に出くわすことってありますよね。後半の後半はshinのタバコ事情と日本から出て行って欲しい謎のスピードスターの話をしています。では夏のシークレットTシャツお楽しみに！Twitter @Muddy_waterz_ https://mobile.twitter.com/Muddy_waterz_ ご質問、ご相談、問い合わせなどなんでも受け付けてますのでお気軽にメールください。muddywaterz.radio@gmail.com ※採用された方にはステッカープレゼント

@PermissionToStanPodcast on Instagram (DM us & Join Our Broadcast Channel!) & TikTok!NEW Podcast Episodes every THURSDAY! Please support us by Favoriting, Following, Subscribing, & Sharing for more KPOP talk!Comebacks: BABYMONSTER, KARD, RESCENE, TWS, JEON SOMI, VIVIZ, SUPERJUNIOR, PLAVE, TWICE, ATEEZMusic Videos: ZICO ft. M-FLO & EILL, D4VD ft. HYUNJIN, ROSE & ALEX WARREN, KATSEYE, BABYMONSTER, AESPA, IZNAG-DRAGON concert tickets resultsKATSEYE Meet & Greet LA: LARA picks up HAYLEE's nail & SOPHIA Mano Po'd JOCOTWICE "This Is For" concept & announces 9 solo songs for their tourKPOP DEMON HUNTERS song producers wrote BTS & BLACKPINK songsBTS OT7 LiveSpoiler king V / TAEHYUNG is back!BTS announces working on their full album after 6 yearsSTRAY KIDS tour update: Chicago venue learns lesson from DC showSupport this podcast at — https://redcircle.com/permission-to-stan-podcast-kpop-multistans/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Is this a metaphor for something? We've got a loaded hour with Trump wins and Big Beautiful Bill congressional conversations, but we also sneak in a segment via tin-can phone.

In this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland dives into key lessons from her recent therapy sessions, emphasizing the importance of relationships. She explores how the drive to 'win' an argument often results in everyone losing, the power of genuine apologies over hollow ones, and the significance of understanding rather than feigned confusion. Danielle also shares personal insights and practical steps to navigate relationship conflicts with compassion and kindness, while promoting her journaling tool, 'Treasured,' aimed at deepening personal growth and self-awareness.   00:00 Introduction and Purpose of the Solo Cast 01:47 Lessons from Therapy Sessions: Relationship Edition 03:03 Winning or Losing in Arguments 08:30 The Power of Pausing and Reflecting 14:23 Hollow Apologies and True Acknowledgment 18:02 Understanding and the Desire to Change 23:07 Final Thoughts and Encouragement RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS”  Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect  with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today.    DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below.   Website: https://danielleireland.com/   The Treasured Journal: https://danielleireland.com/journal   Substack: https://danielleireland.substack.com/   Blog: https://danielleireland.com/blog/   Instagram: https://www.instagram.com/danielleireland_lcsw   Facebook: https://www.facebook.com/danielleireland.LCSW   Podcast on YouTube: https://www.youtube.com/@danielleireland8218/featured Transcript Winning Isn't Everything: Lessons from Therapy Sessions [00:00:00] Hello. Hello, this is Danielle Ireland and you are listening to Don't Cut Your Own Bangs Today. I am coming at you with a solo cast. These are so fun for me for many reasons. it's like a living, breathing journal where I can process things that are happening in my life or things that I've learned with clients and therapy sessions or just new aha things or whatever's really exciting for me. [00:00:28] I get an opportunity to put those in a place. I have been having some really juicy, juicy therapy sessions with clients over the last couple weeks, and what I've started to do, There are moments when I'm in a session with a client and I'm taking notes or I'm listening to something they're processing or something will fly outta my mouth, just improvised in the moment and I will think to myself, damn. [00:00:52] That was a tasty dish that was really interesting or that was super poignant, or I get like full body chills and I don't really know exactly what to do with the information, but I wanna put it somewhere. And so what has ended up happening over the years is I'll scribble something on a post-it note or I'll scratch something at the top of the client note to try to revisit later. [00:01:15] Sometimes in previous lives I've written them into blog forms or just brought them up with my husband over dinner thinking this. And actually little sneak peek behind the curtain. That is one of the ways, one of the first ways that the title for wrestling a walrus came to me. [00:01:34] It happened in a therapy session. I'm pretty sure I used it just as a way to iterate whatever the client was processing or experiencing in the moment. I wrote it down and it just stuck with me. And there's lots of moments like that. And so what we're gonna talk about today in this solo cast is lessons from sessions, but the ones that are really focused in on relationships. [00:01:58] So this is the lessons from Sessions, relationship edition, solocast, and. The only thing that's ever shared, in this podcast space is the. [00:02:12] Lessons that are gleaned, the takeaways that we can all find value from in the human experience, not personal anecdotes, addresses, names, identifiable characteristics, nothing like that. The point is not to out anybody at all. One that would be terribly unethical and I would lose my license for it. [00:02:32] But also just on a human level that feels ick. That feels really icky. I think that anybody who's curious about therapy or anyone who is in therapy, but wondered what it would be like in someone else's session. There is this innate curiosity of, is anyone else dealing with this too? [00:02:48] Has anyone else ever thought this also, or what do you do when you face this? That is, I think, a healthy, normal, reasonable curiosity I love that there's a place to share that. So yeah, we're gonna talk about relationships. So winning or losing in the context of relationships, particularly in an argument, if the goal is to win or if, if the goal is to not lose. [00:03:15] Depends on what side you're on. Are you righteous or are you just digging your heels in and being stubborn? if you are fighting to win or doggedly. Preventing the feeling of loss. Somebody always loses, win or lose. Somebody always loses in that type of dynamic. [00:03:33] So what happens when we do a fake apology? A hollow apology. And the last is the phrase I hear a lot. I just don't understand. I just don't understand. So we're gonna talk about each of these, how they play out in relationships, what you might be able to find value from within them, where you may be able to see yourself in them. [00:03:55] And I'll also share where I see myself in these too. though I sit in a therapist chair when I'm actually working with clients. I do my own work. I'm human too, and we're figuring this out together. So let's start with. When it's about winning or losing, you always lose. I think what gets lost in most heated exchanges, if we even peel back before the disagreement itself, there is a momentum. [00:04:26] That leads to disagreements, whether a repeated pattern, a repeated behavior or a fight that we keep having over and over and over again. It's never just isolated in that moment in time, there is a momentum that leads to it. [00:04:43] The issue in the kitchen or the fight in the bedroom, or the feverishly upset text exchange, Thing that we are fighting for is to be heard or to feel validated or for the other person to give us something. Usually something in the context of, you are right, I was wrong. [00:05:03] I see it your way. I will change and I will never do that thing that has led us to this moment that makes you uncomfortable ever, ever again. We're looking for some kind of either validation or a guarantee, and some of that makes sense and some of that is. Just not. and it's hard to know in that moment in time when we are flooded with feelings we're escalating and two people have dug their heels in. [00:05:30] It's sometimes hard to see the woods through the trees, but. What I know to be absolutely true, having worked with couples who are actively fighting in front of me, which is not fun. It's probably my least favorite experience working as a therapist. it really activates my nervous system, but also in my own fights and my own disagreements with my husband. [00:05:52] For example, when I am fighting to prove myself right at his expense, the expense of his experience or his point of view. I will lose because I'm either going to say something hurtful to win or I'm not listening, so I'm not receiving any of the information he's sharing. And also, once I'm that flooded and fighting to get my point of view across, I'm no longer in the environment, and I'm no longer sitting in front of my husband. [00:06:21] I'm sitting across an enemy and I'm a battle. And once that happens, once that mode is activated. That's when our worst qualities, our most destructive behaviors, can rise to the surface, and that erodes trust. it creates the opposite of really looking for, we're looking to be heard, one of the things that can be helpful is to even just catch that you're in it. am I trying to win or am I trying to understand something new? Am I trying to win or am I seeking to be heard? Am I trying to win? Meaning I need to be right. [00:07:04] And because in order for me to be right, they have to be wrong. Now, there are of course times where there maybe is a clear cut right and wrong, but what I'm speaking about in this context is not physical altercations or the extremes that are a little more clearly discerned. It's those. Muddy, messy, icky moments with someone that you actually care about or somebody who has a relationship that's important to you. [00:07:33] 'cause maybe it's not always a spouse or a romantic partner. it could be a friend or could be a family member. It could even be a coworker, but they're not a villain. They're not evil. But that is also sometimes a trick that our mind will play on us when we are fighting so hard to win, is we'll make the other person an enemy and we'll convince ourselves a story about them [00:07:53] Whatever our mode of operating makes sense to us, but what you can do is if you catch yourself in that place, you're like, oh, the warrior, the Warrior's armors on, and I am trying to win. This is, by the way, the hardest thing for me to do. Anytime because whenever there is unease, unrest, discomfort in a relationship, my need to fix or my need to get to a resolution quickly is so strong. [00:08:26] One of the best things you can do is pause the conversation, pause and walk away for a little bit. if like me, you have that hypervigilance that that need for resolution, that need to care take. Or if you are a justice seeking person, you're like, I will fight the good fight. [00:08:46] This is going to be really freaking hard. but I absolutely know. Based on the science, based on what is happening in our brains, what's happening in our nervous system, when we are engaged in an interaction like that, win or lose, you're gonna lose. So the best thing you can do when you catch it, even if it's mid-sentence, is to, and I'll actually do this, I'll do something, I'll do a gesture with my hands. [00:09:13] Like I'll throw up my hands like this, like, woo, I need, I need to stop. Or I'll do a timeout, hand signal. But I'll take a breath. I'll pump the brakes. Literally and metaphorically, I'll pump the brakes on the conversation and I need to pause and take a beat. There's actually a really common thread that I've, clients have told me about and I've actually experienced in my own life. [00:09:38] many times. I'll get off of a heated phone call and I'll hang up, and then a few minutes will go by. something will soften or a new thought will come to me, or I'll have a moment of clarity, or I'll start to feel contrite and maybe a little guilty at something at how I said something or what I said, and I'll actually have a better opportunity to reconnect through sending a text. [00:10:05] Now, I'm not a fan of text fighting or avoiding actual connection through text, but there is this phenomenon of. I have to stop the chain of events. That's un that's gaining momentum that I have. I'm losing control and I'm fighting hard to win. And I press pause and I stop and I breathe and I reflect [00:10:28] And then I'm seeing things in a different way. And then the act of texting. Is not to avoid the deeper connection, but I think there is something to, similar to why I love journaling. I'm thinking about what I'm writing and I'm thinking about what I'm sending. And generally that is either an apology or a more well-formed thought or a clarifying statement or a question that helps reframe. [00:10:56] There is something about step out of the game. If you catch yourself in this like pickleball match of like point, counterpoint, point, counterpoint, point, counterpoint, you're just trying so hard to win. [00:11:08] Step outta the game. So the pause is not abandoning the other person or abandoning the topic altogether, or it's not avoiding it. But I need to get out of this. The rules and the context of this game win or lose. I'm gonna step out. I'm gonna breathe and, you know, you're in a better place to reapproach the conversation when I come back online. [00:11:31] That's the language I use. it's hard to articulate into words 'cause it's a full body experience, The more I am caught in winning or losing or making somebody wrong, my focus becomes really narrow and I only see the examples. I only see the points that prove my perspective. Right? When I step out of the game and I breathe, [00:11:57] I come back to the present moment. from that perspective, I'm able to actually see the context of a broader frame of reference, and that opens up the conversation to better possibilities that are less corrosive and less draining. [00:12:15] So the takeaway from there, if you are fighting to win or lose, you will always lose. There is a better way to do it and my recommendation is to pause, step outta the game, breathe, reframe, and only reenter back into that interaction. When you feel yourself come back online. if you are in a relationship with a partner where you were the one choosing to step away and they. [00:12:40] Have an anxious attachment style or they are maybe more like me in this example where they're like, but they need, they need, they need to resolve. [00:12:47] So letting them know that I'm not walking away from you and I'm not avoiding us coming to. A resolution together, but now is not the time for me and I can't be my best me and do this. So depending on who you are and where you fall in each dynamic, it can be helpful to sometimes tend to that. If you have a partner that is a little bit more anxious attachedIf you've ever wanted to start a journaling practice but didn't know where to start, or if you've been journaling off and on your whole life, but you're like, I wanna take this work deeper, I've got you covered. I've written a journal called Treasured, a Journal for unearthing you. It's broken down into seven key areas of your life, filled with stories, sentence stems, prompts, questions, and exercises. [00:13:28] All rooted in the work that I do with actual clients in my therapy sessions. I have given these examples to clients in sessions as homework, and they come back with insights that allow us to do such incredible work. This is something you can do in the privacy of your own home, whether you're in therapy or not. [00:13:47] It has context, it has guides. And hopefully some safety bumpers to help digging a little deeper feel possible, accessible and safe. You don't have to do this alone. And there's also a guided treasured meditation series that accompanies each section in the journal to help ease you into the processing state. [00:14:06] So my hope is to help guide you into feeling more secure with the most important relationship in your life, the one between you and you. Hop on over to the show notes and grab your copy today. And now back to the episode. [00:14:19] When I am, sorry. Falls flat. Ooh, there is nothing. Well, okay, maybe there are other things. It really bothers me when there is a hollow, like a chocolate Easter bunny empty on the inside. I'm sorry. There are so many ways that repair is done wrong, and I think a lot of what though, these fake or hollow apologies feel rooted in. [00:14:49] It's an apology in sheep's clothing. we want a guarantee. If I just knew the right words, if I just knew the script, if I just said the right thing, then I could hijack all of the awkward, uncomfortable, vulnerable conversations that I don't wanna have. I don't actually have to feel any of the sticky, icky, uncomfortable feelings that. [00:15:10] Are involved in making amends, taking responsibility, because once I know something, I can't unknow it. And if I know something and I can't unknow it, then I might need to change. And change is uncomfortable and change is hard. if I just repeat the script, then I can just skip all that crap and get right to the fun part, which is, you know, avoiding discomfort altogether. [00:15:33] I'm sorry, but, or there's a good rule of thumb that whatever comes after, but is what you really mean. So if you find yourself either hearing or saying, I'm sorry, but blah, blah, blah, blah, blah. I'm gonna tell you the, I'm sorry you just said was total bullshit and what you actually think and feel and what you mean is what comes after. [00:15:56] But there are so many ways that we say the words, but we don't mean the words. And so sometimes what I recommend to couples is to just swipe it from your vocabulary altogether. Because a lot of the time what we're looking for in place of an apology of atonement is acknowledgement. I see the impact my behavior had on you. [00:16:24] I see the effect that the way that I said what I just said, I can hear it now through your ears because you just shared. Your history, that experience you had when you were young, or you told me about the type of day you just had. I can now hear how that joke I thought was a joke or that comment that kind of came out sideways, or the fact that I'm frustrated and impatient I can now hear in a new way. [00:16:52] I have a new frame of reference. I have a new context because of what you shared, and I really appreciate you telling me that's not an apology, Fuck is that more powerful than so many times where we say, oh, I'm sorry, because I am sorry. Just, I'm sorry. I thought I was just making a joke. [00:17:11] Be discerning about your apologies. And also I think a really important question to ask that I will share with clients all the time. [00:17:24] Does the situation really call for an apology or is what the other person, or what you asking for is. Clarity and confirmation that your feelings matter. That your experience is real. And most of the time that is what we really are looking for. And that is enough Hollow chocolate bunny Apologies. Can Well, they can, they can get out 'cause I'm over 'em. [00:17:54] and I just don't understand. Oh. I just don't understand the faux helplessness, the performed confusion that a lot of us do. This one I find fun because when we are confused. Then we can't really make a choice. [00:18:19] And if we can't really make a choice because we don't really understand something, then guess what else we don't have to do. We don't have to change. And so a lot of times I will be working with a client who is either in a relationship with someone who is conveniently confused or they themselves. Are maybe not ready to know what they're on the cusp of knowing, or they're not ready to acknowledge what they already know. [00:18:46] There's all these different stages of readiness when it comes to making change, because change is hard and it's scary and it's uncomfortable, but this helpless confusion, I just don't understand. This is my favorite follow up question to that, and I empower you to use it. Just be ready for it though, because you can also use it on yourself. [00:19:10] I just don't understand. Do you want to, do you want to? Oof. I love that so much. Do you wanna understand, so just imagine you're having a conversation with you don't understand. Would you like to, because I'm happy to explain why it matters to me, because this is , the beauty and the really challenging part about emotional awareness . once we become aware. We can't unsee. If I don't know, then I'm gonna just keep doing what I've always done. But if I know I'm now presented with a choice that maybe I didn't have before, but now I have a choice and my choice is to either do the same thing pretending I don't know, or I'm gonna do the same thing, knowing full well and still choosing to do the same thing. [00:20:12] But it's a choice. It's not this helpless foe. I'm just lost and confused. I can't possibly be held accountable. Oh, record scratch. You do know now, and it's a real clarifying moment for an individual or for a relationship or for a job. Once I know what I know, I can't unknow it. [00:20:36] Now I'm being called to do something with this knowing, and sometimes that's a scary leap. The example that's actually coming to mind as I'm sharing this is I knew but wasn't ready to know for six months that I was ready to go out on my own and leave the practice. That helped me develop as a therapist and launch out on my own. [00:20:59] I knew for about six months that. I could afford it, that I was capable, that I had all of the resources I needed to make this happen. But I was scared to take the leap because change is hard. The unknown is uncertain and scary, and it's a new environment and new and scary, and it is just all, all the reasons why we may be avoid doing anything that's new. [00:21:24] But I knew and needed to be confused and then reminded and confused, and reminded and confused and reminded until I couldn't ignore what I knew anymore. And then I acted on it. And I think sometimes too , to wash this all with a, a big dose of compassion. I also think that a lot of times that that. [00:21:47] Knowing, not being ready to know, knowing not being ready to know is its own form of preparation. Like maybe what we see on the outside is procrastination is its own form of preparing. Getting ready to be ready, to be ready to change, [00:22:04] wherever you see yourself or your relationship or someone in your life in this process, I hope. That this has been clarifying. I hope you found some value in it or maybe sparked a fun conversation that we can continue to have. I welcome questions. I want your questions and I would love to be able to answer them for you here. [00:22:23] You can always email me at danielle@danielleireland.com. I am the only person who has access to that email, so I'll be the person that receives it. So hit me up with a follow up question. If you want me to expand on a topic or if you have a new one that you're curious about, let me know. [00:22:38] The thing I wanna leave, whether it's about winning or losing, or whether it's about when Hollow chocolate bunny bullshit apologies or being fake confused about something. If there was a way that we could simplify, well, okay, what do you actually do with this? [00:22:55] The first is breathe. The first will always be breathing. Because the breath is what allows all of the important problem solving parts of our brain that kick offline when we're absolutely flooded with emotion or in terror or thrown back to our 8-year-old emotional selves. Breath brings us back. So breathe. [00:23:19] I love doing this next step. I will think of myself or imagine myself as somewhere between like five and eight years old, but I think of little Danielle. [00:23:29] And then whenever I'm in conflict or mentally struggling with or taking issue with anyone, truly any other person, I will then imagine them as little them. So there's little Danielle and there's little them, and it softens me because one, the reality is we go back to an emotional age wherever, whenever we are flooded with emotion, the experience is exceeding our capacity to meet the moment. [00:24:01] And this is not a judgment, it's just a truth that when we get overwhelmed or flooded or have an adult tantrum or lose our temper emotions are seeping out our eyes, right? Whatever the expression is, the emotion of the moment is exceeding our capacity to meet it. Breath helps us kick back online and then remembering, oh, this is little me not knowing how to meet this moment. [00:24:25] And she's doing the best she can do. And then there's also a little version of this other person. Who is likely having the exact same experience in their own way, and it doesn't excuse behavior and it doesn't excuse mine, especially if I step outside the bounds of what's respectful. But to meet the moment with kindness and truth, doing that with compassion, with respect to what's likely happening inside me and likely happening inside the other, just really adds a nice, soft, cozy touch to the whole context. [00:25:00] Don't worry about a goddamn script. I've spent way too much time with clients, particularly in my early years, trying to craft the right thing to say. And I gotta say that those scripts will fail you when you're actually in the moment. Sentence stems can help. And maybe if you need a point of reference to launch into a well-worded email or text, but when you're speaking from the heart, it's gonna be the right thing. [00:25:25] But you won't be able to access that if you're not breathing. Disarm yourself, disarm the other. You're not enemies. You're not fighting. No one is trying to win or lose. And then say what you really feel and mean what you're saying. you'll know that it's the truth when it's also delivered with kindness. [00:25:48] Because what I absolutely believe to be true. A belief being just something you think a lot, and I think this a lot, that the truth can always be delivered with kindness. It doesn't mean it's gonna be comfy, cozy, it doesn't mean it's gonna be easy, and it doesn't mean the other person's going to like it, but it can absolutely is kind. [00:26:07] The truth is kind. So breathe, trust yourself, disarm yourself in the other. And try to do it with as much kindness as you can access. [00:26:20] I wanna hear from you. I wanna know what you think. I want to answer your questions, and I want to grow and get better with you. So before you leave, make sure to check out the show notes, all of the important links for my children's book, wrestling, a Walrus, my journal, treasure, a Journal for unearthing you, my website, all the fun ways you can connect with me. [00:26:40] They are there for you in the show notes. Make sure to check those out and write, review, subscribe to the podcast. Those three things are like the 1, 2, 3 power punch that help this podcast meet other people who can get value from it. The best things in life are shared, so please share and I hope you continue to have a wonderful day. [00:26:59]

Viewpoint This Sunday with Malcolm Out Loud – It was the nationwide injunctions that the lower courts were holding back the Executive Office and the president's agenda. Former immigration judge, Andrew Arthur, will explain the impact. As the Big Beautiful Bill makes its way to the president's desk, Economist Christian Briggs explains the delicate balancing act that has America on the edge...

Viewpoint This Sunday with Malcolm Out Loud – It was the nationwide injunctions that the lower courts were holding back the Executive Office and the president's agenda. Former immigration judge, Andrew Arthur, will explain the impact. As the Big Beautiful Bill makes its way to the president's desk, Economist Christian Briggs explains the delicate balancing act that has America on the edge...

前半の立ちトークは先日LAに行ってきたShinの米国に行く時の注意喚起なので皆さん是非聞くように！この夏海外に行く人は今一度パスポートのチェックを！後半のスタジオトークはその流れで海外旅行あるある話を話しています。皆さんはこの夏海外に行きますか？海外の思い出などもどしどしメール受け付けてます。ちなみに最近メールの頻度が減りましたね。。。新規でも古参でもメールお待ちしています！では夏のシークレットTシャツお楽しみに！Twitter @Muddy_waterz_ https://mobile.twitter.com/Muddy_waterz_ ご質問、ご相談、問い合わせなどなんでも受け付けてますのでお気軽にメールください。muddywaterz.radio@gmail.com ※採用された方にはステッカープレゼント

The Karen Read Puzzle: Was the Evidence Clear or Too Muddy? Description: In this critical breakdown, Hidden Killers host Tony Brueski and retired FBI Special Agent Jennifer Coffindaffer examine whether the evidence in the Karen Read trial was ever truly clear—or hopelessly muddy from the start. The prosecution argued that Read backed her SUV into John O'Keefe while intoxicated, leaving him to die in the snow. But the defense countered with conflicting expert opinions, challenges to forensic evidence, and pointed questions about the conduct of those inside the house that night. Coffindaffer dissects each piece of the state's case—taillight fragments, injury patterns, and cell phone timelines—to determine whether the prosecution's puzzle added up to a complete picture. What emerges is a case clouded by missing witness testimony, unexplored rebuttals, and decisions that may have left the jury unconvinced. Why didn't the state present its crash reconstruction data? Why wasn't a second medical examiner brought in to clarify the cause of death? And how did ambiguous statements from witnesses and officials shape the jury's view? We also discuss the psychological dynamic at play: Did jurors feel overwhelmed by conflicting expert analysis? Did prosecution fatigue lead to key strategic omissions? This is the episode that puts the entire Karen Read trial under the microscope. Was the evidence truly there? Or was the picture always just too incomplete? Hashtags: #KarenRead #TrueCrimeAnalysis #JenniferCoffindaffer #ForensicEvidence #HiddenKillers #JohnOKeefe #TrialBreakdown #CrashReconstruction #ReasonableDoubt #MurderInvestigation Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

The Karen Read Puzzle: Was the Evidence Clear or Too Muddy? Description: In this critical breakdown, Hidden Killers host Tony Brueski and retired FBI Special Agent Jennifer Coffindaffer examine whether the evidence in the Karen Read trial was ever truly clear—or hopelessly muddy from the start. The prosecution argued that Read backed her SUV into John O'Keefe while intoxicated, leaving him to die in the snow. But the defense countered with conflicting expert opinions, challenges to forensic evidence, and pointed questions about the conduct of those inside the house that night. Coffindaffer dissects each piece of the state's case—taillight fragments, injury patterns, and cell phone timelines—to determine whether the prosecution's puzzle added up to a complete picture. What emerges is a case clouded by missing witness testimony, unexplored rebuttals, and decisions that may have left the jury unconvinced. Why didn't the state present its crash reconstruction data? Why wasn't a second medical examiner brought in to clarify the cause of death? And how did ambiguous statements from witnesses and officials shape the jury's view? We also discuss the psychological dynamic at play: Did jurors feel overwhelmed by conflicting expert analysis? Did prosecution fatigue lead to key strategic omissions? This is the episode that puts the entire Karen Read trial under the microscope. Was the evidence truly there? Or was the picture always just too incomplete? Hashtags: #KarenRead #TrueCrimeAnalysis #JenniferCoffindaffer #ForensicEvidence #HiddenKillers #JohnOKeefe #TrialBreakdown #CrashReconstruction #ReasonableDoubt #MurderInvestigation Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

The All Local Afternoon Update for Friday, June 27 2025

The Karen Read Puzzle: Was the Evidence Clear or Too Muddy? Description: In this critical breakdown, Hidden Killers host Tony Brueski and retired FBI Special Agent Jennifer Coffindaffer examine whether the evidence in the Karen Read trial was ever truly clear—or hopelessly muddy from the start. The prosecution argued that Read backed her SUV into John O'Keefe while intoxicated, leaving him to die in the snow. But the defense countered with conflicting expert opinions, challenges to forensic evidence, and pointed questions about the conduct of those inside the house that night. Coffindaffer dissects each piece of the state's case—taillight fragments, injury patterns, and cell phone timelines—to determine whether the prosecution's puzzle added up to a complete picture. What emerges is a case clouded by missing witness testimony, unexplored rebuttals, and decisions that may have left the jury unconvinced. Why didn't the state present its crash reconstruction data? Why wasn't a second medical examiner brought in to clarify the cause of death? And how did ambiguous statements from witnesses and officials shape the jury's view? We also discuss the psychological dynamic at play: Did jurors feel overwhelmed by conflicting expert analysis? Did prosecution fatigue lead to key strategic omissions? This is the episode that puts the entire Karen Read trial under the microscope. Was the evidence truly there? Or was the picture always just too incomplete? Hashtags: #KarenRead #TrueCrimeAnalysis #JenniferCoffindaffer #ForensicEvidence #HiddenKillers #JohnOKeefe #TrialBreakdown #CrashReconstruction #ReasonableDoubt #MurderInvestigation Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

The Karen Read Puzzle: Was the Evidence Clear or Too Muddy? Description: In this critical breakdown, Hidden Killers host Tony Brueski and retired FBI Special Agent Jennifer Coffindaffer examine whether the evidence in the Karen Read trial was ever truly clear—or hopelessly muddy from the start. The prosecution argued that Read backed her SUV into John O'Keefe while intoxicated, leaving him to die in the snow. But the defense countered with conflicting expert opinions, challenges to forensic evidence, and pointed questions about the conduct of those inside the house that night. Coffindaffer dissects each piece of the state's case—taillight fragments, injury patterns, and cell phone timelines—to determine whether the prosecution's puzzle added up to a complete picture. What emerges is a case clouded by missing witness testimony, unexplored rebuttals, and decisions that may have left the jury unconvinced. Why didn't the state present its crash reconstruction data? Why wasn't a second medical examiner brought in to clarify the cause of death? And how did ambiguous statements from witnesses and officials shape the jury's view? We also discuss the psychological dynamic at play: Did jurors feel overwhelmed by conflicting expert analysis? Did prosecution fatigue lead to key strategic omissions? This is the episode that puts the entire Karen Read trial under the microscope. Was the evidence truly there? Or was the picture always just too incomplete? Hashtags: #KarenRead #TrueCrimeAnalysis #JenniferCoffindaffer #ForensicEvidence #HiddenKillers #JohnOKeefe #TrialBreakdown #CrashReconstruction #ReasonableDoubt #MurderInvestigation Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Where you can find all things Muddy Boots!Website: https://www.muddyboots.net.au/Instagram: www.instagram.com/muddybootspodcast/ Facebook: Muddy Boots Podcast | Facebook

Welcome to Lori Cline's Greatest Hits: Join Lori as she asks the question - At any point over the past year, have you felt like you were trying to walk through quicksand? I have used that reference more than once to, in some way, describe what I was feeling as uncertainty surrounded me, yet life still kept moving forward. Many days would actually be best described as stuck in the mud. "Interested in learning more about becoming a devoted follower of Christ? Go to follow.lifeword.org" #loriclinegreatesthits

Hour 2 of Baskin and Phelps

Sheriff's Deputy Sam Burns has the solo lead after 54 holes at the 2025 U.S. Open! Andy and Brendan made it back from Muddy-mont and recapped a Saturday filled with slips and slides on and off the course. They talk Adam Scott turning back the clock and contending at his 24th U.S. Open, J.J. Spaun's inability to go away, and a loitering Viktor Hovland despite struggles off-the-tee. Scottie Scheffler is deemed "too far back" to win the title after 72 holes, but Cameron Young is a potential dark-horse contender following his best iron play of the year. Rory spoke to the media about speaking to the media, opening a discussion on his week as a whole. Finally, Jason Day shared he roots for half of the AFC North and an ad read sends things off the rails heading into Sunday.

You already know the deal.  Let's sit at camp and talk it out. ❤️Support the showProceeds from Story Time at the Roo Bus support The TOTEM Foundation, a 501(c)(3) non-profit dedicated to supporting underserved individuals through music communities. Donate below, or support TOTEM monthly by becoming a Patreon of the show.

Jerry Portnoy grew up in Chicago hearing the blues being played outside his father's rug store on famed Maxwell Street during the late 1940s and early '50s.After dropping out of college, he became immersed in the colorful world of pool hustlers like Cornbread Red, and Minnesota Fats as he managed the largest pool hall in Chicago. During a stint as a paratrooper early in the Vietnam war, he applied for discharge as a conscientious objector, and lived in San Francisco during 1967's "summer of love." While bumming around Europe the following year, Portnoy heard the blues again on a record by Sonny Boy Williamson and instantly became obsessed with mastering blues harmonica.He returned to Chicago and in 1974 he was playing in small Black clubs at night when Muddy Waters plucked him from his day job at Cook County Jail to fill the historic harmonica chair in his fabled band. Eric Clapton followed suit in 1991. In a career that took him from ghetto taverns to the White House and the Royal Albert Hall, he went from the raggedy vans and cheap roadside motels of the blues world to the private jets and five-star hotels of the rock world. Between those two very different gigs was a struggle to survive the vagaries of the music business and the pressures of life on the road. In a remarkable life, he also assisted in surgery, lodged in a Moroccan house of ill repute, and dined at Giorgio Armani's.Dancing with Muddy details the surprising, lively, and sometimes bumpy ride of a blues harmonica legend. Dancing with Muddy: Muddy Waters, Eric Clapton, and My Lucky Life In and Out of the Blues is the memoir of Blues harmonica legend Jerry Portnoy, who details the surprising, lively, and sometimes bumpy ride of his life and career. Jerry was discovered and recruited by Muddy for the prestigious role of harmonica player in his band after hearing him play the instrument in clubs on Chicago's South Side. Jerry got to play in the White House, the Royal Albert Hall, and many of the world's stages. He also found himself in shocking and exciting situations, like assisting in surgery, dining at Giorgio Armani's and working at the Cook County jail.With Blues music seeing a renewed interest thanks to the immense success of the movie Sinners, Jerry can be a valuable insider voice to the genre's history and evolution. He lives on Cape Cod in Massachusetts.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Mariah Parsons hosts the "Retention Chronicles" podcast, sponsored by Malomo, a shipping update platform praised by Alicia, founder of Midstoppers. Guest Kate Kasch discusses her career in the food industry, from Wrigley to Mars Inc, and her transition to scaling brands like Good Pop and Muddy Bites. Kate highlights the challenges of translating consumer interest into retail distribution, emphasizing the importance of social media presence and retailer relationships. She shares a successful campaign by Good Pop, the "Good Pop Hotline," and discusses the significance of authenticity and consumer engagement in retention strategies.Episode Timestamps:Kate's Career Journey 3:22Kate shares her 20-year career in the food space, starting from her first job out of college with Wrigley.She describes her experience working for Mars Inc, including roles in logistics, sales, analytics, and marketing.Kate talks about her midlife career change, leaving Mars Inc to join a small, scaling brand, Good Pop.She highlights her role in scaling Good Pop and the challenges of competing with established brands.Introduction to Muddy Bites 7:06Kate explains her recent move to Muddy Bites, a brand focused on bringing fun and joy back to snacking and cookies.She describes Muddy Bites as a 3D cookie inspired by the best part of an ice cream cone.Kate shares the brand's history and the founders' vision of creating a unique, shelf-stable cookie.Mariah expresses her excitement about trying Muddy Bites and shares her personal experience with the product.Challenges of Scaling a Brand 9:48Kate discusses the differences between working at a large global brand and a small emerging brand.She highlights the challenges of translating consumer interest into retail shelf space.Kate shares the story of Muddy Bites' Kickstarter launch and the difficulty of securing retail distribution.She emphasizes the importance of building consumer demand and marketing efforts to prove the brand's value to retailers.Retail Distribution and Consumer Acquisition 12:52Mariah and Kate discuss the challenges of acquiring retail distribution and the role of social media in consumer acquisition.Kate shares examples of successful campaigns, including Good Pop's "Good Pop Hotline" and Disney's emotional advertising.They talk about the importance of virality and social media presence in attracting retail buyers.Kate explains the need for a strong social media presence to create brand love and drive retail sales.Retention Strategies for DTC and Retail 25:53Kate outlines the tactics for retaining consumers in DTC and retail channels.She emphasizes the importance of timely reminders, reviews, and discounts in DTC retention.Kate discusses the role of in-store promotions, shelf availability, and retailer relationships in retail retention.She highlights the need for a captive audience and effective communication with retailers to drive sales.Authenticity and Consumer Connection 30:11Kate and Mariah discuss the importance of authenticity and emotional connection in branding.Kate shares examples of how large brands leverage their history and family roots to create authenticity.They talk about the role of founder stories and consumer involvement in building brand loyalty.Kate emphasizes the need for small brands to create a sense of community and ownership among their consumers.Conclusion and Future Collaboration 35:03Mariah thanks Kate for sharing her insights and experiences on the podcast.They discuss the potential for future collaborations and additional episodes.Mariah encourages listeners to subscribe, follow the podcast on social media, and suggest future guests.The episode concludes with a shout-out to the podcast sponsor, Malomo, and its benefits for Shopify brands.

Blues Fest starts this week across the street from the Drive Studios, so Muddy's cousin Muddy Shorts has a couple songs to share. Foster won't know what hit him! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jerry Portnoy grew up in Chicago hearing the blues being played outside his father's rug store on famed Maxwell Street during the late 1940s and early '50s.After dropping out of college, he became immersed in the colorful world of pool hustlers like Cornbread Red, and Minnesota Fats as he managed the largest pool hall in Chicago. During a stint as a paratrooper early in the Vietnam war, he applied for discharge as a conscientious objector, and lived in San Francisco during 1967's "summer of love." While bumming around Europe the following year, Portnoy heard the blues again on a record by Sonny Boy Williamson and instantly became obsessed with mastering blues harmonica.He returned to Chicago and in 1974 he was playing in small Black clubs at night when Muddy Waters plucked him from his day job at Cook County Jail to fill the historic harmonica chair in his fabled band. Eric Clapton followed suit in 1991. In a career that took him from ghetto taverns to the White House and the Royal Albert Hall, he went from the raggedy vans and cheap roadside motels of the blues world to the private jets and five-star hotels of the rock world. Between those two very different gigs was a struggle to survive the vagaries of the music business and the pressures of life on the road. In a remarkable life, he also assisted in surgery, lodged in a Moroccan house of ill repute, and dined at Giorgio Armani's.Dancing with Muddy details the surprising, lively, and sometimes bumpy ride of a blues harmonica legend. Dancing with Muddy: Muddy Waters, Eric Clapton, and My Lucky Life In and Out of the Blues is the memoir of Blues harmonica legend Jerry Portnoy, who details the surprising, lively, and sometimes bumpy ride of his life and career. Jerry was discovered and recruited by Muddy for the prestigious role of harmonica player in his band after hearing him play the instrument in clubs on Chicago's South Side. Jerry got to play in the White House, the Royal Albert Hall, and many of the world's stages. He also found himself in shocking and exciting situations, like assisting in surgery, dining at Giorgio Armani's and working at the Cook County jail.With Blues music seeing a renewed interest thanks to the immense success of the movie Sinners, Jerry can be a valuable insider voice to the genre's history and evolution. He lives on Cape Cod in Massachusetts.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

What if one of the answers to better health wasn't more medication… but more mud under your nails?In this episode of Make Movement Matter, I talk to Susan Taheri, a rural GP who turned her growing frustration with the healthcare system into something living and healing - a garden. Not a metaphorical one. A real, community garden next to her practice in Devon, where patients can reconnect, move more, and experience a different kind of care.We chat about why she built the garden from scratch, how movement sneaks into every part of gardening, and what happens when doctors start meeting patients outside and connecting in the open air. To find out more about today's guest and for the full show notes, visit:⁠The Make Movement Matter Podcast⁠If you enjoy this podcast, please press Follow and Rate and Review.  To support the show and help me to keep making the podcast, please contribute by ⁠Buying Me a Coffee...or Tea! Connect with your host, Wendy, founder of Reclaim Movement, on:⁠Instagram⁠ | ⁠YouTube⁠ | ⁠Website⁠Start to ⁠‘Move more naturally to live better' with Wendy's self-paced 5-Day Introductory Online Course by clicking here.

Where you can find all things Muddy Boots!Website: https://www.muddyboots.net.au/Instagram: www.instagram.com/muddybootspodcast/ Facebook: Muddy Boots Podcast | Facebook

SOCA THERAPY - MAY 25, 2025Soca Therapy PlaylistSunday May 25th 2025Making You Wine from 6-9pm on Flow 98.7fm TorontoSound Check (Dr. Jay Plate) - Wetty Beatz x Mad SkullKarma (Dr. Jay Plate) - Wetty BeatzOwe Me Nothing - Voice x Skinny FabulousRoad Meeting - Fay-Ann Lyons x Syri Lyons x Travis WorldTouch D Road - Bunji Garlin x Travis WorldExplore - Vghn x Travis WorldSkeg Out - Lady Lava x Travis WorldCarnival Jumbie - Problem ChildStart The Party - Erphaan AlvesParty Time - Skinny FabulousWave It - Machel MontanoBad Switch - Kerwin Du Bois x Simbaarley x Dj Private RyanTogether - Nadia BatsonYou Alone - Imani Ray x PreedyDoubles - VictoriousDown Di Road - merchant x damon deGraff x GBM NutronAll Woman Nice - SanctuaryReal Good - Lil RickShake It Alot - Tionne HernandezOne Job - Crab SoldierSnowcone - Brucelee AlmighteeBirds (Clean) - Mole De ChiefWuk It Up Bad (Clean) - Shanta PrinceBeside You - Arthur Allain x Vibez ProductionzTonight (Dong Deh) - Motto x Vibez ProductionzNot Looking For Love - Hypasounds x Vibez ProductionzDrinking Hard - Imran Nerdy x Skinny Fabulous x Vibez ProductionzChampagne - Adam O x Minor ProductionzDrop - Fadda Fox x Subance x Minor ProductionzGym Anthem - Hollywood HP x Minor ProductionzMedicine (Muv Short Edit) - KesHero - GBM Nutron x TanoJamtown - Coutain x TanoJamtown (RaeMix) - Rae x TanoMagnet - Jus Jay King x SaddisTake Me Home - Freetown CollectiveVitamin D - Yung BreddaLivin’ Fast (In the Moment) - Jus Jay King x Grateful CoTOP 7 COUNTDOWN - Powered By The Soca SourceSpotify Local Pulse Toronto (as of May 15th)7. One Piece - GBM Nutron x Tano6. Carry It - Bunji Garlin5. Pardy - Machel Montano4. Dansa - Klassik Frescobar3. The Greatest Bend Over - Yung Bredda2. Good Spirits - Full Blown1. Cocoa Tea - KesDoubles Everyday (Remix) - Ryan SpartanHappy Place - LyrikalBetter Days - Patrice RobertsJam On De Inside - JaigaBackyard Jam - Farmer NappyRiddim - Mical Teja x CoutainNice Time - Machel MontanoMeh Darling - JadelBubbling Champion - Dj Private Ryan x JadelI Like That - GBM NutronBachelor (Remix) - ScrunterBachelor - ScrunterUnder Vibes - Problem ChildAye Aye Aye (Remix) - Square One feat. Alison HindsMusic Man - AjamuStick & Stones (B2B Road Mix) - General GrantFeter - BenjaiPermission Granted - Patrice RobertsLife Of The Party - Machel MontanoIf You Want To - Michelle XWining Queen - Denise BelfonDown Dey - MelickBaddest DJ - Imani Ray x Tionne Hernandez x Keke x Nicki Pierre PAN MOMENTSDNA - BP RenegadesTANTY TUNE(1989) Bandit - OrganizerLove Fire (Remix) - Xtatik x Black StalinDoing Dis Again - KrosfyahTundah - CoalishunNORTHERN PRESCRIPTIONMad People - Marlo x Fireman HooperNasty Up - Problem ChildRukshun - LyrikalCall My Mother For Me (Smartiez Refix) - EdwinBlack Power - Terra D Governor40 Push Up - Jab King x Hypa 4000Jabanica - Terra D Governor x Jab KingStagga Dance - Natty x Thunda x MuddyHeadways - SpielbergBumpa Love - Bunji Garlin x Hang JackBig Song - Bunji GarlinGo Through - Fay Ann Lyons x TallpreeMad Jab - LavamanRun Wid It - Mr. KillaRun Up & Down - Ding Dong x Mr. Killa x Dan Evens x ZJ SparksFlatten - Voice x Bunji GarlinFlambo - AtaklanAh Have It Like Dat - Chinese LaundrySwing Engine - Burning FlamesJump & Wine - Beenie ManFollow Dr. Jay @socaprince​ and @socatherapy“Like” Dr. Jay on http://facebook.com/DrJayOnline

Rhetorical oblivion.Patreon: https://www.patreon.com/unchartednorthNetwork: https://www.unchartednorth.ca/ Merch: https://unchartednorth.com/shop Socials______________________________________Discord: https://unchartednorth.com/discord Youtube: https://www.youtube.com/@unchartednoTwitter: https://twitter.com/unchartedno/Facebook: https://www.facebook.com/unchartedno/Instagram: https://www.instagram.com/unchartedno/Threads: https://www.threads.net/@unchartednoReddit: https://www.reddit.com/r/UnchartedNorth/ Credits_______________________________________Music by Will Savino: https://www.patreon.com/musicd20/postsMaps by Narchy: https://gitlab.com/narchy-mapsArtwork by GrayHood: https://www.instagram.com/grayhood/Abomination Vaults by Paizo Inc.: https://paizo.com/"Stemming the Tide" uses trademarks and/or copyrights owned by Paizo Inc., used under Paizo's Community Use Policy (paizo.com/communityuse). We are expressly prohibited from charging you to use or access this content. "Stemming the Tide" is not published, endorsed, or specifically approved by Paizo. For more information about Paizo Inc. and Paizo products, visit paizo.com.

In this episode, Fitz and Lee chat with Ron and Tom, from RC Plane Lab on site at Joe Nall. Crashes (13:45) Water (31:00) Control line (53:00) Favorites (1:03:30) RC Plane Lab podcast Joe Nall

2/3rds of the RC Plane Lab crew were able to meet up with 2/3rds of the RC Roundtable crew and record together on the final day of Joe Nall 2025! Tune in for the fun!   **************** Join our Discord server: https://rcplanelab.com/discord   Take a moment to fill out our listener survey: https://rcplanelab.com/listener-survey/   Support us by becoming a Patron! https://rcplanelab.com/patreon​​​   Or Support us through Paypal https://paypal.me/rcplanelab   Questions, comments? Email: Ron@rcplanelab.com Tom@rcplanelab.com Dave@rcplanelab.com   Text or leave a voicemail: (818) 351-9846   Website: https://rcplanelab.com​​​    

Press Coverage, Season 3, Episode 9: Wyatt Bertolone is joined by Justin Edwards from 4for4 to figure out which players to target in some of the muddiest backfields in the NFL! --

In this episode of the Oil & Gas Measurement Podcast, Weldon Wright talks with Chris Viator from EnerSys Corporation about field measurement software and the implementation of Muddy Boots Online. The discussion covers how the software supports measurement technicians and operations teams, and explores what a typical implementation process looks like — from initial data collection to field-level deployment. The episode offers insights into both the benefits and challenges of transitioning from legacy systems to a modern, cloud-based field operations tool. Visit PipelinePodcastNetwork.com for a full episode transcript, as well as detailed show notes with relevant links and insider term definitions. 

*Bonus Episode from the Muddy Paws and Hairballs podcastThe no-kill movement promised to revolutionize animal sheltering by saving lives and ending unnecessary euthanasia. But behind the catchy slogans and glowing statistics, a different reality lurks – one that's rarely discussed. In this eye-opening conversation with animal welfare expert Daniel Ettinger, we dig deep into the issues plaguing some shelters striving for that elusive 90% live release rate.As a rescuer myself, I'm experiencing a system overwhelmed by its own ambitions. Shelters don't have a clear understanding of what it means to be no-kill, and communities are not set up to provide all the realities needed to make no-kill work. Instead, shelters are closing their doors when full to avoid euthanasia and maintain high live-release rates, finders are stuck with animals they can't keep, and rescues are buckling under overflow. Even worse, some animals are warehoused for years, leading to questionable quality of life. Daniel shares a more balanced alternative – SMART (Saving More Animals Responsibly Together), an approach that addresses the root causes and focuses on community resources, transparency, and responsible care.We discuss how the relentless pursuit of arbitrary statistics, like the 90% live release rate, has led to dangerous consequences, including the adoption of unsafe animals and public safety issues. We also explore why adopting more pets isn't the solution and how real change starts with accessible veterinary care, housing policy reform, and community education.This episode challenges the black-and-white thinking surrounding animal rescue and offers a fresh perspective on how we can all contribute to more sustainable, humane solutions. Tune in for an honest look at the no-kill movement and discover why we need a smarter approach to animal welfare.Comment on this episode! For questions or if you need a reply- please email us at Amy@StarlightPetTalk.com

Don "Muddy" Watrous discusses his 28 Jan 1991 MiG-23 kill with the 32d TFS, the Wolfhounds. Episode 71 Part 2.Buy merch and books today! https://www.10percenttrue.com/product-page/baotdSupport me with a coffee! https://www.buymeacoffee.com/10percenttrue Discussion on Discord: https://discord.gg/9vJ3hPYFQh0:00 “Hey Sir, mind if I take your picture?” (Teaser)2:28 Welcome back Muddy3:42 28th Jan 199129:30 diagnosing the unsuccessful Sparrow shots33:35 tanker crew were true to their word! 34:34 dissecting the timeline & engagement39:45 Bogey ID? 40:20 3's story?44:22 a what if?46:20 drop tank jettison envelope? 48:00 temporal distortion? 49:20 feelings on the outcome? 51:20 human aspect?53:55 rest of the war1:00:38 other lessons learned1:06:02 why continual re-learning?1:11:22 who killed the o-club?1:14:55 the returning Mig killer1:19:12 in squadron curiosity 1:20:55 fighting East German Fulcrums (4 ship flight lead qual)1:23:53 lessons learned on the Fulcrum1:29:30 dealing with high off boresight capabilities 1:34:15 any psychological legacy of the kill?1:36:20 part 3!

Hour 3 of Baskin and Phelps

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on this episode of The Bigfoot Report, Tiffany and Wayne welcome Jim and Joe to the program. These guys are known as the Sqwatchers. The guys share several audio clips they have captured from the field. They are dedicated, and take this very seriously. This really was a great conversation. If you would like to be a guest on The Bigfoot Report and share your encounter with Sasquatch or other Cryptids, email either wayne@paranormalworldproductions.com or tiffany@paranormalworldproductions.com https://youtube.com/@thebigfootreports?si=dvSe-l8Ice5JKhVbhttps://www.tiktok.com/@thebigfootreport?_t=ZP-8vYdWzwa9de&_r=1https://www.instagram.com/the_bigfoot_report?igsh=MW1ndTJzOXp3MDhldQ%3D%3D&utm_source=qrBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-bigfoot-report--5016307/support.

In this captivating episode of Audiobook Connection, host Becky Parker Geist sits down with sibling authors Jessica Beebe and Matt Barrows to explore the behind-the-scenes story of their gripping crime thriller, Muddy the Water. What began as a decades-old idea from Matt—sparked by a spooky drive to a small South Carolina newspaper—evolved into a suspense-filled novel brought to life by both siblings during the pandemic. Listeners will hear how a real-life job in journalism inspired a fictional identity theft, how a shrimp-boat-captain-coroner shaped crucial plot details, and how Jess and Matt navigated everything from sibling squabbles to bird species accuracy. With alternating perspectives of a cunning fugitive, determined detective, and ambitious young reporter, Muddy the Water is not only a tightly plotted thriller but a deep dive into the theme of identity—and whether anyone ever truly reveals their real self. Plus, discover the creative process behind the audiobook, narrated from three unique points of view, and their dream of adapting the story into a television series. It's a lively, funny, and inspiring look at family collaboration, creative persistence, and the unexpected paths stories take to find their voice.

Pat Byrne with Responder Rescue joins to talk about Muddy River FOOLS Clay Shoot that is happening this Sunday.

Don "Muddy" Watrous discusses his route to the F-15 Eagle and the first 10 days of Operation Desert Storm leading up to his MiG-23 kill with the 32d TFS, the Wolfhounds. Buy merch and books today! https://www.10percenttrue.com/product-page/baotdSupport me with a coffee! https://www.buymeacoffee.com/10percenttrue Discussion on Discord: https://discord.gg/9vJ3hPYFQh0:00 intro teaser thirsty ‘winder1:55 Welcome Muddy and episode background 4:50 Muddy's introduction8:50 did the feeling of flight live up to the expectations?10:40 refining the ambition, looking toward fighters12:05 UPT 17:20 FAIP'd before Eagles19:30 how the instructor gig set up later success?21:32 students providing scares?25:10 any IMC flying (preparing for European Theatre) and curtain take offs?30:45 dealing with not getting Eagles on first assignment 33:10 getting the Eagle assignment 35:20 FTU and walking up to the jet for the first time, adjustment after the Talon?40:40 systems assimilation 43:10 realising the dream/feeling like you've made it? 48:10 fighter culture/Eagle community 51:30 Wolfhounds mission at Soesterberg and a cross country to Germany 58:15 Intercept practice 1:00:37 Flogger threat/knowledge?1:03:48 MSIP?1:04:12 10percenttrue.com/shop 1:04:55 lead up to war, losing jets to Saudi, being sidelined, northern front in Iraq1:15:40 expectations upon arrival with just 4 jets?1:18:10 any study prep on Iraqi AF prior to deployment?1:23:15 arriving in Turkey and getting oriented in the composite wing1:28:00 is Intel from the southern forces and engagements filtering through? 1:32:12 objectives of the northern mission?1:35:35 not so smart/“adding to the war effort1:38:00 initial combat missions and compartmentalisation 1:43:35 NATO AWACS shortcomings 1:45:52 “EAGLEWACS”1:48:42 observed IAF behaviour in the initial 10 days?

SOCA THERAPY - MAY 4, 2025Soca Therapy PlaylistSunday May 4th 2025Making You Wine from 6-9pm on Flow 98.7fm TorontoCounting My Blessings (Dr. Jay Plate) - Nadia BatsonBlessing Me - Jimmy October x CoutainBless Me - GBM NutronTake Me Home - Freetown CollectiveSituations - Coopa Dan x Shaquille GFGTwo Steps - Coopa Dan x Dj SpiderAsphalt - Shaquille GFG x Dj SpiderWett - Lyrikal x Dj SpiderThrow Back - Grateful Co x Dj SpiderGimme More - Problem Child x Patrice RobertsThis Carnival - Imani RayGod Got Me - Shal Marshall x Teddyson JohnGrand Style - Jamesy PCelebration - Bunji Garlin x Banx & RanxTraffic Jam - Kes x Tano x Full BlownEnergy - Mical TejaHomage - Th3rdAngel - Imani RayCan You Feel It - Terri Lyons x Dj Private RyanHappy Papi - Machel Montano x Travis World x Dan EvensMind My Business - Patrice Roberts x Travis World x Dan EvensAll Eyes On You - Skinny Fabulous x Travis World x Dan EvensDown Dey - MelickGo Down - FreshieWhen U Eating - Skinny BantonBlessing - Blaka DanMy House - Farmer NappyBamBilamBamBilamBilamBam - Farmer NappyBy Any Means - VoiceWhere I Am - Freetown CollectiveSavannah Grass - Kes The BandFling It Up - Machel Montano x DavidoBaddest DJ - Imani Ray x Tionne Hernandez x Keke x Nicki PierreTOP 7 COUNTDOWN - Powered By The Soca SourceTop Songs By Farmer Nappy Streamed on Spotify That Were Released From January 2023 to Present7. Would You - Farmer Nappy6. Thankful - Farmer Nappy5. Livin’ Meh Life - Farmer Nappy x XplicitMevon4. Smooth Ride - Farmer Nappy 3. How Ah Livin - Farmer Nappy2. In The Center - Famer Nappy x GBM Nutron1. Gyal Like Rain - Farmer Nappy x Christopher MartinBumpa Love - Bunji Garlin x Hang JackMiracle - Kes x TanoSomeone Else - Litleboy x Quan x Trilla GIn D Front - Wetty Beatz x Triniboi JoocieOwe Me Nothing - Voice x Skinny FabulousFling It - Patrice RobertsDoh Bother Meh - Problem Child x LavamanStagga Dance - Natty x Thunda x MuddyPeople - Mikey Mercer x Sir FingazHigher Power - Mical TejaBessFren - Nailah Blackman x Ding DongParty Time - Skinny FabulousWave It - Machel MontanoPardy - Machel MontanoLong Time - Edwin YearwoodSo Long - Nadia BatsonHookin’ Meh - Farmer NappyPAN MOMENTSHookin Meh - BP RenegadesTANTY TUNE(1986) The Hammer - Charlie’s Roots feat. David RudderMadness - David RudderOil & Music - Machel Montano x David RudderSoca Baby - Kerwin Du Bois x David RudderNORTHERN PRESCRIPTIONJiggy - MarloSick Jab - Loose CannonMore Jab - Skinny FabulousWhole Lot Ah Land - Problem ChildFront Yard Wet - Skinny BantonHigh Influence - LavamanDutty Dancing - Hypa 4000Waiting On The Stage - Machel Montano x Badjohn RepublicAnxiety - Patrice RobertsDNA - Mical TejaUp & Up - Skinny FabulousFatt - Nadia BatsonBamcie - Added Rankin x Yung BreddaPush Bumpers - Machel MontanoThe Greatest Bend Over (Mr Vik Band Edit) - Yung BreddaCocoa Tea (Mr Vik Band Edit) - KesCalypso - V'ghnNo Weapon - Tian WinterCrash (Dr. Jay Plate) - Tian WinterTrini - BenjaiGive Away (Dr. Jay Plate) - Singing DianneLorraine - ExplainerFeel The Love - Freetown Collective x Dj Private RyanEndless Vibrations - Marge Blackman x Nailah BlackmanFollow Dr. Jay @socaprince​ and @socatherapy“Like” Dr. Jay on http://facebook.com/DrJayOnline

Where you can find all things Muddy Boots!Website: https://www.muddyboots.net.au/Instagram: www.instagram.com/muddybootspodcast/ Facebook: Muddy Boots Podcast | Facebook

Keith Murphy and Andy Fales recap the eventful weekend in Iowa before touching on Caitlin's return and the NBA Playoffs. Two Truths and a Lie and MORE! Presented by Ramsey Subaru. Learn more about your ad choices. Visit megaphone.fm/adchoices

A three-year old bay colt prevailed through the rain and mud to claim the Kentucky Derby. Correspondent Gethin Coolbaugh reports.

Muddy Waters! Hear all the Spotlight Shows at Spotlights ShowsPacific St Blues & AmericanaMay 4, 2025 A Chronological Look at Muddy's songs as Covered by Modern PerformersSupport our Show and get the word out by wearin' our gear22. (1948) Harry Manx / I Can't Be Satisfied23. (1950) The Rolling Stones / Rollin' Stone Blues24. (1951) Stevie Ray Vaughan / Honey Bee 25. (1951) Tommy Castro / She Moves Me26. (1952) Johnny Winter /Iodine in My Coffee27. (1952) Smokestack Lightin' (Yardbirds)28. (1953) Jimmy Rogers All Stars / Blow Wind, Blow29. (1954) Foghat / I Just Wanna Make (Love to You) 30. (1955) Joan Osborne / I Want to Be Loves31. (1956) Steppenwolf / 40 Days and 40 Nights 32. (1955) Allman Brothers / Trouble No More33. (1955) Koko Taylor / I'm a Woman 34. (1956) Eric Clapton / Rock Me 35. (1960) Joe Bomamassa / Tiger in Your Tank36. (1962) Tina Turner / You Need Love (Whole Lotta Love) 37. (1977) Muddy Waters & Johnny Winter / Blues Had a Baby (and They Called It Rock and Roll) What's the Common Thread, The Music Trivia Game

In “A Muddy Future for Louisiana Crawfish,” Gravy producer Eva Tesfaye traces the aftermath of the summer of 2023, when a severe drought in Louisiana devastated the 2024 crawfish season. The dry soil and extreme heat killed the crawfish while they were still burrowed underground, meaning when farmers flooded their fields in the fall, they found their harvest would be dismal for the spring. That caused both farmers and consumers to suffer. In Louisiana, where crawfish are normally around $3 per pound, prices reached as high as $9 a pound. In Texas, it was even higher, around $12 a pound.   Tesfaye followed this story while it was happening, and it left her with a new question: With climate change bringing more extreme weather, are there ways to protect the state's beloved mudbugs? To answer that question, she talked to Michael Moreaux, a crawfish farmer experimenting with different agricultural practices to attempt to produce healthy crawfish that can weather anything.   By focusing on the health of his female crawfish, using native grasses to feed them and filtering the water in his ponds, Michael seems to be producing tasty, resilient crawfish. He wants farmers and academics alike to take a look at his work, but the way the crawfish industry is set up makes it difficult for farmers to innovate, and academia doesn't have enough crawfish specialists to solve all the problems threatening the state's harvest.   One person interested in Michael's methods is the young farmer Bruno Sagrera, who is struggling to break into the crawfish industry. Having grown up on a crawfish farm, he believes there are dire problems with the way crawfish are farmed today, but can't get his family to buy into the practices he wants to try—so he's on his own.   Both Michael and Bruno want to improve crawfish farming practices so that Louisianans can continue to eat the beloved mudbugs for generations to come. Learn more about your ad choices. Visit megaphone.fm/adchoices

A man travels to a biker bar in central Florida to learn about a man named Earnest Owsley.    Muddy Banks is an audio screenplay from Zero Point Fiction. 

Thank you for listening to this BONUS episode of Bawk Tawk, Welcome to Chickenlandia's 100% Friendly Backyard  Chickens Show! In this bonus episode, I answer various backyard chicken questions about predator proofing, fixing a muddy chicken yard, "maggot buckets", and more. Hope you love it!Order my book Let's All Keep Chickens! here.Become a more confident chicken keeper with my new online course: Backyard Chickens 101 - A Chicken Course for Everyone. Click here for more.Join my mailing list and become part of Chickenlandia NationCheck out My Favorite Chicken for all your chicken needs and use the coupon code “chickenlandia10” for 10% off your first order!Check out Small Pet Select and use the promo code SPSFLOCK15 for 15% off!Learn more about Scratch and Peck Feeds and use the coupon code "chickenlandia15" for 15% off your first three purchases! Click here.Buy all your REAL SALT and Redmond Agriculture Favorites here and use the coupon code CHICKENLANDIA for 15% off!I love the grubs and omega mix from Grubbly Farms! Click here to check them out.Check out my TEDX Talk "I Dream of Chickens"Visit Welcome to Chickenlandia's website by clicking here!Submit your own chicken question here!Check out Welcome to Chickenlandia on YouTube by clicking here!Watch my TEDx Talk: I Dream of ChickensFind Welcome to Chickenlandia on:FacebookInstagram Twitter Write to us!Welcome to Chickenlandia™2950 Newmarket Street, Ste 101, PBM 125Bellingham, WA 98226Disclaimer Notice: The content of the Welcome to Chickenlandia YouTube Channel, podcast, website, blog, vlog, and all social media is for informational purposes only and is not intended to be a substitute for professional veterinarian advice, diagnosis, or treatment. Dependence on any information appearing on the Welcome to Chickenlandia YouTube Channel, website, blog, vlog, and social media sites is entirely at your own risk. Please do your own research and make your own informed decisions regarding the health of your chickens.The President of Chickenlandia has a new book now available called Let's All Keep Chickens! Order yours today by clicking here.

Your Purple Pants Podcast Pitstop duo, @BriceIzyah and @TheRealBCamhi, is back breaking down The Amazing Race 37 Episode 4! This week, teams race through Bali, tackling muddy ATV trails, threshing rice in the scorching sun, and mastering intricate cultural offerings in a high-stakes Detour. A strategic use of the Express Pass shakes up the competition, while one team's navigation struggles lead to an emotional elimination. Tune in as we unpack all the drama, strategy, and unforgettable moments from this intense leg of the race!

Your Purple Pants Podcast Pitstop duo, @BriceIzyah and @TheRealBCamhi, is back breaking down The Amazing Race 37 Episode 4! This week, teams race through Bali, tackling muddy ATV trails, threshing rice in the scorching sun, and mastering intricate cultural offerings in a high-stakes Detour. A strategic use of the Express Pass shakes up the competition, while one team's navigation struggles lead to an emotional elimination. Tune in as we unpack all the drama, strategy, and unforgettable moments from this intense leg of the race!

Purple Pants Podcast | The Amazing Race 37: Muddy Roads, Rice Fields & a Tough Goodbye! | Episode 4 Recap   Your Purple Pants Podcast Pitstop duo, @BriceIzyah and @TheRealBCamhi, is back breaking down The Amazing Race 37 Episode 4! This week, teams race through Bali, tackling muddy ATV trails, threshing rice in the scorching sun, and mastering intricate cultural offerings in a high-stakes Detour. A strategic use of the Express Pass shakes up the competition, while one team's navigation struggles lead to an emotional elimination. Tune in as we unpack all the drama, strategy, and unforgettable moments from this intense leg of the race! You can also watch along on Brice Izyah's YouTube channel to watch us break it all down https://youtube.com/channel/UCFlglGPPamVHaNAb0tL_s7g LISTEN: Subscribe to the Purple Pants podcast feed  WATCH: Watch and subscribe to the podcast on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Previously on the Purple Pants Podcast Feed: Purple Pants Podcast Archives Learn more about your ad choices. Visit megaphone.fm/adchoices