Podcasts about Muddy

Your soca fix featuring music from 1T1, Skinny Fabulous, Bunji Garlin, Voice, Lead Pipe, Muddy, Spielberg, V'ghn, Terror The Governor, Rucas, Little Kerry, Lady Lava + MORE! The preview to 2026.

The Rich Zeoli Show- Hour 1: 3:05pm- A new report from the New Jersey Globe suggests NJ gubernatorial candidate Mikie Sherrill wasn't allowed to “walk with her graduating class in wake of a Navy Academy cheating scandal.” What was her exact role? New Jersey voters deserve transparency. 3:10pm- House Minority Leader Hakeem Jeffries is now calling for a criminal investigation into the release of Mikie Sherrill's military file. Rich notes that her record release and the NJ Globe report are entirely separate stories—as Democrats attempt to muddy the waters. 3:20pm- Former FBI Director James Comey has been indicted for lying to Congress and obstruction of justice. In a post to social media, Attorney General Pam Bondi wrote: “No one is above the law. Today's indictment reflects this Department of Justice's commitment to holding those who abuse positions of power accountable for misleading the American people. We will follow the facts in this case.” 3:30pm- Jack Ciattarelli—Republican candidate for Governor of New Jersey—joins The Rich Zeoli Show and reacts to a new report alleging Democrat Mikie Sherrill was barred from walking at her Naval Academy graduation ceremony because of her involvement in a widespread cheating scandal. Sherrill claims she never cheated—she merely covered up for cheating. Ciattarelli adroitly notes: if Sherrill will cover for cheaters in the Naval Academy, she'll cover for cheaters in Trenton. 3:50pm- Things just keep getting worse for Mikie Sherrill—now her husband is also ensnared in the Naval Academy's massive cheating scandal!

Dan starts off the week in Chicago, in the suburbs. We will explore the very well documented legend of the Big Muddy Monster. Did a variety of people see some sort of big, terrifying, bipedal cryptid in a swamp back in 1973? And have people been intermittently been seeing it since? Then we head to our favorite city in America, New Orleans. We explore a less documented legend - the legend of the Carter Brothers? Did a pair of vampires get arrested for murder back in 1932? And following their executions, are they still feasting on human blood in the French Quarter? Lynze is taking us to New Orleans as well, in a tale about a nanny and a harrowing experience she had. Wrapping up this weeks show, Lynze takes us to Pennsylvania for a possible interrupted satanic ritual. Wet Hot Bad Magic Summer Camp 2026: We are so excited to be hosting the 4th Annual Wet Hot Bad Magic Summer Camp again in 2026! That's right, we will be back in action next year! Here's what you need to know right now! All of this info can be found badmagicproductions.comWHEN: SEPTEMBER 10-13, 2026 WHERE: SAME PLACE! EQUINUNK, PATIX: Tickets are going on sale on MONDAY, SEPT. 22nd, 2025 at 12 noon PT.New next year is upgraded private housing! The camp basically built a mini hotel. There are 90 private rooms available. All of them are en-suites AKA (private bathroom!). The private rooms always sell out so be ready to punch in your info and lock it down!  Over the coming weeks and months, we will reveal to you the theme the entertainment for camp, the limited edition merch and more! Gather all the info you need at badmagicproductions.com Then head back over to badmagicproductions.com NEXT WEEK on MONDAY SEPT 22ND AT 12 NOON PT to get your brand new private room and your tickets! If you are looking for the inside scoop on camp, join our Facebook group for camp! Search for Wet Hot Bad Magic Summer Camp. Everyone there is a veteran and can offer guidance!Do you want to get all of our episodes a WEEK early, ad free? Want to help us support amazing charities? Join us on Patreon!Want to be a Patron? Get episodes AD-FREE, listen and watch before they are released to anyone else, bonus episodes, a 20% merch discount, additional content, and more! Learn more by visiting: https://www.patreon.com/scaredtodeathpodcast.Send stories to mystory@scaredtodeathpodcast.comSend everything else to info@scaredtodeathpodcast.comPlease rate, review, and subscribe anywhere you listen.Thank you for listening!Follow the show on social media: @scaredtodeathpodcast on Facebook and IG and TTWebsite: https://www.badmagicproductions.com/Facebook: https://www.facebook.com/scaredtodeathpodcastInstagram: https://bit.ly/2miPLf5Mailing Address:Scared to Deathc/o Timesuck PodcastPO Box 3891Coeur d'Alene, ID 83816Opening Sumerian protection spell (adapted):"Whether thou art a ghost that hath come from the earth, or a phantom of night that hath no home… or one that lieth dead in the desert… or a ghost unburied… or a demon or a ghoul… Whatever thou be until thou art removed… thou shalt find here no water to drink… Thou shalt not stretch forth thy hand to our own… Into our house enter thou not. Through our fence, breakthrough thou not… we are protected though we may be frightened. Our life you may not steal, though we may feel SCARED TO DEATH." Subscribe to SiriusXM Podcasts+ to listen to new episodes of Scared to Death ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SOCA THERAPY - SEPTEMBER 21, 2025Soca Therapy PlaylistSunday September 21st 2025Making You Wine from 6-9pm on Flow 98.7fm TorontoDoh Come For Dah (Dr. Jay Plate) - Dash1000 Degrees - Bubbah473Capital Anthem - Capital JabJab Decisions - V'ghn x Terra D GovernorJab RnB (Haitian Ironman Remix) - Jab King x Selena Loves SocaStagga Dance - Lil Natty x Thunda x MuddyJabanica - Terra D Governor x Jab King40 Push Up - Hypa 4000 x Jab KingSomeone Else - Litleboy ft. Quan & Trilla GAnother Man - Jadel LegereDutty Bwoy - Imani RayIn She Party - LavamanBend Yuh Back (Luv Yuh) - TallpreeLike Never Before - Problem ChildBehaviour Nothing - Shal MarshallNo Feteing Behaviour - DJ Private Ryan x Sekon StaNo Behavior (Touch Down, Shell Down) - Cloud 5Back Fi Back - Slida x SwipeLost & Found - PreedyBruk It Set It - AkaiiUsweet x Mr Bagnall x EKDown Dey - MelickWine and Bend Over - Shal MarshallCome Beta - Destra x Shurwayne WinchesterLootala (Remix) - Sonny Mann x Denise Belfon x General GrantWork - Denise BelfonCome - Silhouette Ringa Ringa Ring Bang - Viking TundahFlag Party (Ring Bang Remix) - Super BlueDoh Bowl Meh Too Hard - Leston Paul & The New York Connection feat. Karla GonzalezBamcie - Yung Bredda x Added RankinI Am A Guyanese - Adrian DutchinTrini - BenjaiTop 7 Countdown - Powered By The Soca SourceTop Songs by Shal Marshall Streamed on Spotify7. Hot Gyal Soca6. Party We Love5. Wine Yuh Body4. Trending 3. Motivation2. Dip1. Splinters Like It Like That - Kes x Patrice Roberts Middle Of Something - Problem ChildAye Gyal - Hey Choppi x Chalmer JohnPolice Report - Blaka DanHammock - Nadia BatsonTime - Jimmy OctoberWeekend - Jus Now x Leston Paul She Neva Know - Drastic Magnet - Jus Jay King x SaddisOne Piece - GBM Nutron x TanoBody Talk - Kevon CarterDahlayne - CHILLBILL x Skinny Fabulous x Kevin Lyttle x IzybeatsStart It - LFS MusicWarm Up - PreedyPersonal - 5Star AkilAlive And Well - VoiceMia (Remix) - Bad BunnyRight For Somebody - Kerwin Du BoisPAN MOMENTSSomebody - Amoco RenegadesTANTY TUNE(1989) Free Up - TambuNORTHERN PRESCRIPTIONSweet Sweet Carnival - Reddy x MattazNo Behavior - Hypa 4000No Behaviour - KrosfyahRumble - Skinny FabulousMiss Behave - Fay Ann LyonsMeet Superblue/Saldenah - Fay Ann LyonsPandemonium - Voice x Lil Natty x ThundaBorn So - Problem ChildIs We - Patrice RobertsBun Up - Shal MarshallBury All - Lil KerryStart Again - Kelly JCurry - Angie MayaPardy - Machel MontanoStink Behavior - Teddy Rhymez x Machel MontanoThe Spirit - Machel MontanoUmbrella - Bunji GarlinMental Day - KesBehavior Nothing - Skinny FabulousBob The Builder (Clean) - Lady LavaDora The Explorer (Bob D Builder Remix) - Sackie Follow Dr. Jay @socaprince​ and @socatherapy“Like” Dr. Jay on http://facebook.com/DrJayOnline

Where you can find all things Muddy Boots!Website: https://www.muddyboots.net.au/Instagram: www.instagram.com/muddybootspodcast/ Facebook: Muddy Boots Podcast | Facebook

This week, on mellow Monday...sorry! Muddy Mondays!!! We talk about the extra fun and extra busy week on the CX Fever Tour that included stops in Toronto, Montreal, and Rochester. The week culminated with two exciting races in Rochester. Plus we have two interviews: One interview is with Suzanne Carlsen from Velocolour, where we discuss our new partnership with them. Velocolour is a company from Toronto specializing in bike painting, carbon repair, kit repair, as well as making all kinds of bags. We discuss the handmade CX Fever saddle bags that they created out of recycled material, the kit repair project we have this season, and much more. Then, we speak with Scott Page who is the promoter of Rochester CX and organizer of the USCX Series. Scott is always tinkering about ways to grow our sport so he shares a few ideas with us. Thanks for listening! Find us on the Tour.

This week, we have an in-depth conversation with cyclocross Legend Caroline Mani. Caroline is a silver medallist at World Championships, a 5x French National Champion, and mutliple time World Cup podium contender in cyclocross. Caroline came to race in the USA in 2011, and she never left. In this conversation, we talk about how she has seen the sport evolve throughout her career. She takes us into the race where she fought for the win at the World Championships in 2016. We also talk what is next for Caro, and Maghalie shares how Caroline has impacted her career with her positivity and passion for the sport. Plus, David and Maghalie discuss about the weekend opened in Roanoke, Virginia!This episode is presented by Bike Tires Direct. Check them out for all your cyclocross tires needs this season. And enter code CXFEVER at checkout so they know we sent you :)

今回は9月13日のUNION RUNNING DEPT by NIKEの公開収録の模様をお送りします。お集まりになったたくさんのボウフラ、パラメヒ娘の皆さん有難うございます！またメールもたくさん有難うございます！ただ。。。。みなさんまだ終わってませんよ！9月19日にも公開収録あります！こちらにも皆さん来てください！（切実）そしてまだメールを募集してますのでNIKE,UNION,RUNNNING,SPORTにまつわる話をメールしてステッカーをもらうことを忘れずに！要はメールを送って、会場に来てください！MWZの更なる高みを目指してみんなで協力しましょう！お待ちしてます！！！スウォォォォォォォォシュ！Twitter @Muddy_waterz_ https://mobile.twitter.com/Muddy_waterz_ ご質問、ご相談、問い合わせなどなんでも受け付けてますのでお気軽にメールください。muddywaterz.radio@gmail.com ※採用された方にはステッカープレゼント

In this episode of The Grateful Nerd Show, Paranoid Grower and The Grateful Gardener sit down to relive their wild trip to Muddy Roots 2025. From the music to the people, they share stories, laughs, and behind-the-scenes moments that made the festival unforgettable.Whether you're into punk rock, music festivals, or just love hearing about good times with good people, this one's for you.Grateful NerdMerch: https://www.teepublic.com/user/gratefulnerdAll Of Our Links: https://linktr.ee/gratefulnerd

Illinois is considering moving ahead independently on vaccines as longstanding federal immunization expertise is dismantled. Crain's contributor Jon Asplund discusses with host Amy Guth.Plus: Bears CEO invokes Super Bowl in latest bid to gain support for move to Arlington Heights, developers sue Loop tower owner over office-to-residential plan, Kin Insurance raises another $50 million for push into high-risk markets and Chicago medtech startup adds mHub and Endeavor Health to $10 million seed round.

Where you can find all things Muddy Boots!Website: https://www.muddyboots.net.au/Instagram: www.instagram.com/muddybootspodcast/ Facebook: Muddy Boots Podcast | Facebook

In this extended deep-dive, we explore the life, music, and legacy of Muddy Waters—the man who electrified the Delta blues and laid the foundation for rock 'n' roll. From his early days on Stovall Plantation to his rise in Chicago with Chess Records, we trace his journey through iconic recordings like ‘Hoochie Coochie Man' and ‘Mannish Boy,' his groundbreaking performance at the 1960 Newport Jazz Festival, and the transatlantic collaborations of The London Muddy Waters Sessions.We'll break down Muddy's guitar style, gear, and slide techniques, hear stories of his legendary band with Little Walter and Otis Spann, and map out how his music influenced artists from the Rolling Stones and Jimi Hendrix to Led Zeppelin and beyond.Support the showTo become a MEMBER and get access to over 2 Years of guitar lessons for just $5/Month head to https://www.buzzsprout.com/950998/subscribe

Welcome back to the Muddy Mondays!Cross is here and we couldn't be more excited! On this episode, learn all about the CX Fever Tour. Plus, Maghalie talks about the book she wrote, and we discuss about the summer preparation. Happy cyclocross season to all!

皆さん僕たちにSNSを見て謎だった方が多いんじゃないですか？！その全貌が明らかに！！そうです。中年の星、MWZが。。。。『UNION RUNNING DEPT. by NIKE』のイベントに関わっています！初めの1回目はレセプションだけの公開収録でしたがその後の2回目、3回目は皆さんが参加できる公開収録です！皆さんの力が必要です！下記にまとめたのでご確認を！1.NIKE,UNION,RUNNNING,SPORTにまつわる話をメールしてステッカーをもらう。2.9月13日（土）、9月19日（金）の公開収録にきてスッテカーをもらう。ちなみに今回のステッカーは3種類！！要はメールを送って、会場に来てください！MWZの更なる高みを目指してみんなで協力しましょう！お待ちしてます！！！スウォォォォォォォォシュ！Twitter @Muddy_waterz_ https://mobile.twitter.com/Muddy_waterz_ ご質問、ご相談、問い合わせなどなんでも受け付けてますのでお気軽にメールください。muddywaterz.radio@gmail.com ※採用された方にはステッカープレゼント

Its Friday EVE! Cass is already working the beat as Detective Mom, Anthony is struggling with a decision, and why do parents try to set you up with people who wont work out? Get ill with muddy speedo guy, inflatable puppy guy, drone drug guy and of course, pepper spray guy. We play Name that Trio for Blink 182 tix, CBC for access to the Edge Vinyl Collection and much more! Support the show and follow us here Twitter, Insta, Apple, Amazon, Spotify and the Edge! See omnystudio.com/listener for privacy information.

Fresh off the jet from Nottinghill Carnival in London! Enjoy this Labour Day weekend exclusive of the Anything Goes Mixshow featuring Ella Mai, Muddy, Machel Montano, Beyonce, V'ghn, Problem Child, Spielberg, Rucas, Ayetian, Skillibeng, Busy Signal, Skeng + MORE!

Do Bigfoot roam both the swamps of Illinois and the hollers of East Tennessee? In this episode of Squatchin' Holler, host Roger Williams sits down with Kevin Ashby to uncover two of the most chilling legends in American Sasquatch history.

Kirk Bookout"Muddy Vision"ONLINE GIVINGEBLAST

Mike Timmins on the Muddy Maumee Book & Art Fair on Sept 27-28th

Where you can find all things Muddy Boots!Website: https://www.muddyboots.net.au/Instagram: www.instagram.com/muddybootspodcast/ Facebook: Muddy Boots Podcast | Facebook

Welcome to Finding Joy! VPM News is wrapping up summer 2025 with some of the greatest, the simplest and the most out-of-this-world joys Central Virginia has to offer. Part 1: Megan Pauly brings us along for Muddy Mondays, a summer hike for young kids run by Trail Kids RVA.  Learn more about the series at vpm.org/joy. Our award-winning work is made possible with your donations. Visit vpm.org/donate to support local journalism. 

Correspondent Tom Wilmer visits with Rosanna Horst at her Country Porch general store in the heart of uptown Muddy Pond, Tennessee.

Big vibes on this mixshow! Strictly dancehall & soca from Ayetian, Valiant, Jada Kingdom, Skillibeng, Muddy, Skinny Fabulous, Klassick Frescobar, Jagwa The Champ, 1T1, Bunji Garlin, V'ghn + MORE!

Maddie, Triggs, Mum and Dad are going for a walk in the countryside, but Dad is adamant that he does not want his pristine hiking shoes to get dirty. Luckily, Maddie and Triggs are on hand to stop their buddy getting muddy!

If President Donald Trump's tariffs stymie the U.S. economy — which would, in turn, slow the global economy — oil demand will fall. And we're already operating at a surplus. In this episode, why the oil market tea leaves are difficult to read right now. Plus: Trump takes an “unprecedented” hands-on approach to Big Tech business dealings, and tariffs on semiconductors will make electronics more expensive. And, despite a six-year period of steep overall inflation, some prices have dropped. Can you guess which ones?Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

If President Donald Trump's tariffs stymie the U.S. economy — which would, in turn, slow the global economy — oil demand will fall. And we're already operating at a surplus. In this episode, why the oil market tea leaves are difficult to read right now. Plus: Trump takes an “unprecedented” hands-on approach to Big Tech business dealings, and tariffs on semiconductors will make electronics more expensive. And, despite a six-year period of steep overall inflation, some prices have dropped. Can you guess which ones?Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

In this episode of the Whitetail Edge Podcast, Ben and Javin sit down in their new Ohio Taxidermy Supply office to catch up after a busy summer. From chasing surprise target bucks and dealing with changing deer patterns, to battling weeds in food plots, they cover the highs and lows of preseason prep. The guys share their thoughts on new Stealth Cam innovations, the Novix ownership news, and Muddy's impressive new DV8 apparel line. There's also heartfelt conversation about young Cairo's inspiring journey, plus practical tips for camera placement, hunting acorn patterns, and setting up for early season success. Whether you're here for the big buck talk, gear reviews, or just to hang out, this episode is packed with the real-life hunting lifestyle.Use code "WTE" at https://www.novixoutdoors.com

Join us on this episode of Round Guy Radio as we dive into the world of sports journalism with our special guest, Chris Duerr discusses his recent career transition from KQA in Quincy to Muddy River Sports, sharing insights on how he continues to cover sports in Southeast Iowa, West Central Illinois, and Northeast Missouri. With a wealth of experience in television sports, Dewar now embarks on a new journey to bring community-focused sports coverage to the digital space. He also shares anecdotes about his deep-rooted passion for sports and the fulfilling moments of highlighting young athletes' achievements. Listeners will gain a glimpse into the dynamic world of sports media and the importance of connecting with local communities. Dewar's story is an inspiring testament to the power of following one’s passion and adapting to the evolving media landscape.

A foul-smelling beast covered in river slime sent an entire Illinois police force into the woods with tracking dogs in 1973, but even the German shepherd was too terrified to follow its trail.Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateTake the WEIRD DARKNESS LISTENER SURVEY and help mold the future of the podcast: https://weirddarkness.com/surveyIN THIS EPISODE: When a German princess entered a Roman convent seeking spiritual peace in 1858, she uncovered a shocking conspiracy of fake miracles, sexual abuse, and murder orchestrated by a beautiful young nun who claimed to be a living saint. (Nuns of Sant'Ambrosio) *** The 1904 St. Louis Olympics featured a marathon where runners were given rat poison instead of water, racists created humilating displays of indigenous peoples, treating them like zoo animals, a runner tried to cheat by taking a car partway through the race, and more chaos so complete that Olympic officials considered canceling the Games forever. (The Nightmare 1904 Olympics) *** Scientists tracking impossible orbits of frozen worlds at the edge of our solar system have calculated that something with ten times Earth's mass is hiding in the darkness — and it might not be a planet. (Planet X or Something More Terrifying) *** The elite Air Force guards who protected secret technology at Area 51 are now dying from radiation exposure, but the government refuses to help them because their service at the base remains too classified to even acknowledge they were stationed there. (Invisible Enemy of Area 51) *** In 1973, a seven-foot-tall creature covered in muddy white fur terrorized the small town of Murphysboro, Illinois, leaving behind massive footprints, mysterious black slime, and police reports that turned skeptics into believers. (Bid Muddy Monster of Illinois)ABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Lead-In00:01:30.198 = Show Open00:03:53.332 = Big Muddy Monster00:18:30.210 = Planet X or Something More Terrifying00:28:34.325 = The Nightmare 1904 Olympics00:43:24.791 = Nuns of Sant'Abrosio00:54:17.851 = Invisible Enemy of Area 5101:04:54.606 = Show CloseSOURCES AND RESOURCES FROM THE EPISODE…Big Muddy Monster of Illinois: https://weirddarkness.com/illinois-big-muddy-monster-legend/Planet X or Something More Terrifying: https://weirddarkness.com/planet-x-warping-space-solar-system/The Nightmare 1904 Olympics: https://weirddarkness.com/1904-olympics-tragedy/Nuns of Sant'Ambrosio: https://weirddarkness.com/santambrogio-nun-scandal/“Invisible Enemy of Area 51: https://weirddarkness.com/area-51-radiation-deaths/ (Also mentioned: https://theinvisibleenemy.org)=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: August 01, 2025NOTE: Some of this content may have been created with assistance from AI tools, but it has been reviewed, edited, narrated, produced, and approved by Darren Marlar, creator and host of Weird Darkness — who, despite popular conspiracy theories, is NOT an AI voice.EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/BigMuddyMonster#BigMuddyMonster #MurphysboroMonster #IllinoisCryptid #BigfootSighting #Cryptozoology #UnexplainedMysteries #BigMuddyRiver #MidwestCryptids #ParanormalIllinois #Sasquatch #CryptidSightings #1973Monster #TrueCryptidStories #MonsterFootprints #SouthernIllinoisMystery #AmericanCryptids #CryptidEvidence #IllinoisBigfoot #CryptidInvestigation #UnsolvedMysteries

Charlie Truck gets stuck in the mud, but gets some help from a friend!

SOCA THERAPY - JULY 27, 2025Soca Therapy PlaylistSunday July 27th 2025Making You Wine from 6-9pm on Flow 98.7fm TorontoHigher (Dr. Jay Plate) - VoiceDr. Cassandra - The Mighty GabbyTek Charge - LeadpipeTraffic Jam - Kes x Tano x Full BlownWaistline Killa - LyrikalBamcie - Yung Bredda x Added RankinYuh Lie - Added RankinRum Sweet - Problem ChildTaking Someone Woman (Refix) - TouchBlessing - Blaka DanFraid Horn - Problem ChildLove Yuh Bad - L PankYou Alone - Imani Ray x PreedyYou Alone (Remix) - Imani Ray x Lava Man x PreedyJab Decisions - V'ghn x Terra D GovernorPayroll - MuddyStagga Dance - Natty x Thunda x MuddyCapital Anthem - Capital JabLast Man - BoyzieKarma - Wetty BeatzHigher Power - Mical TejaRoad Meeting - Fay-Ann Lyons x Syri Lyons x Travis WorldMeet Superblue (Saldenah Plate) - Fay Ann LyonsMinistry Of Road (M.O.R.) - Machel MontanoPardy - Machel MontanoCurry - Angie MayaStart Again - Kelly JHappy Music - Ricardo DrueJamtown - Coutain x TanoMedicine - Kes x TanoHero - GBM Nutron x TanoFete Woman and Alcohol (F.W.A) - TerronAh Love It Here - Ricardo DrueTOP 7 COUNTDOWN - Powered By The Soca SourceTop Solo Songs By Ricardo Drue Based on Spotify Streams7. Holding On6. Tornado5. Homesick4. I.D. (Stamp Yuh Name)3. Weak2. Professional1. Vagabond (Crown Prince Anu Intro)Last One Standing - Ricardo Drue x D.w.OFlat Bottom (Radio Edit) - DJ Taffy x FreddyInstruction Time - The Fatha x Klassik Frescobar x WildfireRound & Rosie - Nailah BlackmanSkin OUt - Problem Child x Hypa 4000Pong Pong - Problem ChildSkeg Out - Lady Lava x Travis WorldTouch D Road - Bunji Garlin x Travis WorldNot From Here - Lavaman x Travis WorldExplore (Remix) - Vghn x Nailah BlackmanErupt - Skinny Fabulous x Fireman HooperCarry It (Mr Vik Band Edit) - Bunji GarlinDuracell Charge Up (Dr. Jay Plate) - Skinny FabulousGet Wild (Dr. Jay Plate) - Ricardo DrueThe Teacher (Antiguan Style) - Ricardo DrueTeacher (Refix) - Ricardo Drue x Natty x ThundaFallen Fetters - Skinny Fabulous x Machel MontanoHammock - Nadia BatsonAye Gyal - Hey Choppi x Chalmer JohnTake Me Home - Freetown CollectivePAN MOMENTSSpotlight On Olujimi Lapierre (Remedy, Ah Feeling, Fallin’)TANTY TUNE(1987) Can’t Find Me Brother - Red Plastic BagNORTHERN PRESCRIPTIONJab RNB (Haitian Ironman Remix) - Jab King x Selena Loves SocaWuk It Up Bad - Shanta PrinceShake It Alot - Tionne HernandezSaddle - Anika BerryKettle Pot - Yung BreddaRetro - VoiceBet Meh - Machel MontanoDotish - LyrikalCocoa Tea (Mr Vik Band Edit) - Kes x TanoThe Greatest Bend Over (Mr Vik Band Edit) - Yung BreddaBrain Freeze - Leadpipe x Jus JayShots - DJ Cheem x Jagwa De ChampDansa - Klassik FrescobarMore Gyal For Me - JubyBusy Body - Nailah BlackmanBless Me - GBM NutronRiddim - Mical Teja x CoutainRiddim (Dr. Jay Plate) - Mical Teja x CoutainBacchanal Lady - V'ghn x TanoWe Up Now - Freetown Collective x BLAKGOLD x College Boy Jesse x PreedyKasandra - Freetown Collective x StadicPray - VoiceFollow Dr. Jay @socaprince​ and @socatherapy“Like” Dr. Jay on http://facebook.com/DrJayOnline

In the Twentieth Century, Chicago's Midway Airport had a sign that read “Crossroads of the World,” and during its heyday Midway literally was the aviation center of the world.  From a historical perspective the same has been true for Chicago reaching back a century earlier as a critical hub of the railroads, during the Industrial Age as a center for trade and manufacturing, and for centuries before a meeting place for uncounted generations of Native Americans.   The geographic reality was that where the Chicago river and estuaries of the Chicago region meet the southwest corner of Lake Michigan attracted indigenous peoples, Potawatomi, Miami, Anishinaabeg, Ho-Chunk, or Sauk and assuredly others portaging the divide, arriving by canoe or on foot.  Sometimes they stayed for a while or moved with the migration of the game and seasonal changes. Hence this place called Chicago despite the low lying, swampy, muddy, and unattractive ground due to it's elemental location and convenient waterways has continued for centuries to be a key to the continent. This juxtaposition has spawned innumerable books on Chicago. In this episode we talk with author and Associate Professor of History John William Nelson Ph.D. about his recently published book Muddy Ground; Native Peoples, Chicago's Portage, and the Transformation of a Continent. This exhaustive history underpinned by impressive research re-enforces the basic fact that geography frequently dictates the destiny of an area and out of this meeting place and important key transportation link to the continent this muddy ground eventually gave rise to a mighty city.  Dr. Nelson's book brings important new insights and a fresh perspective on the Canon of portage history for Chicago to offer the reader a fresh perspective of the region and its importance for Native Americans and foundational story of Chicago's origin and settlement. Links to Research and Historic Sources: The book, The Middle Ground: Indians, Empires, and Republics in the Great Lakes Region, 1650–1815, (Studies in North American Indian History), by Richard White (2010) Explore the "Life of Gurdon Saltonstall Hubbard" on the Chicago Portage website The book, The Autobiography of Gurdon Saltonstall Hubbard, by Gurdon Hubbard (1912) The 1928 map of The location of the Chicago portage route of the seventeenth century by Robert Knight and Lucius H. Zeuch on the Chicago Portage website Wikipedia biography of Frederick Jackson Turner, (1861-1932) Historian -- originator of the theory of the American frontier as a culture Archer Butler Hulbert (1873-1933) during his lifetime created and collected an amazing depth history and research most notably the 16 volume set entitled the Historic Highways of America University of Houston, Cullen College of Engineering website, "The Indian Canoe" by John Leinhart Wikipedia webpage on Pays d'en Haut - literally a French phrase translating to, "Upper Country" James H. Merrill, Ph.D. - a professor of history at Vasser College is the foremost expert on the interactions between colonialists and American Indians in early American history, and scholars agree Merrell's work has helped shape the contemporary study of American Indian and early American history. "Pierre Margry Collection" translations at the Burton Historical Collection of the Detroit Public Library of early accounts and research from the Paris Archives by French historian Pierre Margry (1818-1894) The Jesuit Relations and Allied Documents, Edited by Reuben Gold Thwaites Past Windy City Historians Podcast referenced in this episode: Episode One: Who Was First? Episode 2: The Place Called Chicagoua Episode 3: Urbs in Horto?

The Thing is joining the PGA tourThis week on the world's greatest user-generated movie creation podcast, we've got golf in space, real men & adulterous NaaviSend us YOUR film (or TV) suggestions by leaving a review on Apple or by getting in touch with us by email dreamfactorypod@gmail.com, Twitter, Facebook, Threads, Tik Tok or Instagram.The Dream Factory is a comedy podcast that turns YOUR film ideas into movie masterpieces. Hosted on Acast. See acast.com/privacy for more information.

Care for a game of charades, dearest listeners? Bridgerton rules, everyone. After a couple more rounds on the chaise, we're taking the carriage across the park to finish up our S3E5 Part 2 rewatch before the clock runs out. Um. The clock of life, of course. With the Queen back on her fruitless hunt, we'll be snacking on biscuits with a hungry Pen, shirking Colin's gaze all evening and chasing a suspicious streak of mud with a phantom-to-be. While Kate outdoes herself at the Polin engagement party, we'll be inviting ourselves over for macarons, riddles and-- LILIES. FORGET-ME-NOT. LILACS! (No, Anthony. Dessert.)And as the clock approaches midnight, we'll be gasping for breath as we wait to see if the intellectual genius of the group will finally reveal herself. Time will surely tell, dear listeners. So let's raise a toast to muddy boots, atrocious riding and to knowing each other fully. Uh…right, Pen? *Show Notes: Crumbs Reddit: (u/Debt-Mysterious) An Offer from a Gentleman TV tie-in publication dateCollider: Polly Walker discusses Bridgerton Season 4 YouTube: Chicken Shop Date with Jonathan Bailey Deadline: List of Emmy nominees 2025Deadline: Luke Newton to play Lee Alexander McQueen in House of McQueenBuy tickets for House of McQueenDSECTION: Luke Newton featureDeadline: Simone Ashley joins The Devil Wears Prada 2BBC iPlayer: Mix Tape*Show Notes: Rewatch ⁠Writers Guild Foundation Shavelson-Webb Library⁠"Tick Tock." Bridgerton. Written by Azia Squire. Unpublished manuscript (green revisions, no draft date). Writers Guild Foundation Shavelson-Webb Library. ⁠Spotify: Bridgerton The Official Podcast: 305 Tick Tock with Claudia Jessie and Jess Brownell⁠⁠Reddit: Colin's S3 waistcoat statistics by u/bookmovietvworm⁠⁠IG: @faridaghwedar Penelope's Engagement hair design⁠IG: @jessie_mua Penelope's Engagement make up design IG: @tailoringcostumesbydebs Penelope's Engagement dressTwitter: Nicola Coughlan discussing Pen's hunger post-Mirror sceneIG: @lynaticart fan art of Colin re-pinning Penelope's hair McGill University Digital Library: The Little Riddler pdf*Follow Us⁠Patreon⁠Instagram⁠ ⁠⁠ ⁠⁠YouTube⁠TikTok

The BEST Soca Mix To Get You Prepared For Spicemas 2025 BY : @djkingpin473 Tracklist : 1. LED - VIRAL AGAIN OFFICIAL INTRO 2. L.E.D - VIRAL AGAIN 3. TRIS - XPERIENCE 4. LAVAMAN - CYAH SATISFY 5. MUDDY - PAYROLL 6. MUDDY - HELLO 7. MENTII - REMEMBER 8. SLATTA - WHATEVER HAPPENS 9. TERRA D GOVERNOR - X 10. BOYZIE - TALAWA 11. TALLPREE - EVER READY 12. TALLPREE X SMOKIE - DO FOR DO (CLEAN) 13. JAB KING - MUST GET THROUGH 14. JAB KING X SEKON STA X BRUSH 1 - TAKE HORN 15. KHALIFA - MOVE ON 16. BUBBAH473 - 1000 DEGREES 17. TERONE HD - ANOTHER EPISODE 18. DIRTY DOG FT CAPITAL JAB - CAPITAL ANTHEM 19. CAPITAL JAB - CAPITAL ANTHEM (KING PIN DUB) 20. TERRA D GOVERNOR X DJ KINGPIN - JAB SUPREMACY (KINGPIN REFIX) 21. TERRA D GOVERNOR - FULLY JAB [FT MYSTYK] 22. BUCKWILD - STINK 23. BROTHER B - BLACK STRING 24. DEVA - TANK ON F [DEAF] 25. SLATTA - BULL CHAIN [RADIO EDIT] 26. SLATTA - STINK (CLEAN) 27. LIL KERRY - BURY ALL 28. TALLPREE - GREY LION 29. LIL JELO - WHEN AH DRUNK 30. AREAKODE - LOVE WE MAS 31. SKULL DAWG - SHE WANT IT 32. ZUTEE MAN - ANSWER YUH PHONE (CLEAN) 33. TONGUE GOD - DOH DO YOU MAN THAT 34. SLATTA - COCKROACH 35. VGHN X TERRA D GOVERNOR - JAB DECISIONS 36. VGHN - JAB DECISION (DUB ONE DROP MIX) 37. DASH - DOH COME FOR DAH 38. DASH - WHO MADDA 39. DASH - WHO MADDA King Pin dub 40. DASH X WATER DADDIES - PORTAL 41. TALLPREE - ALL YUH MOVE 42. LUNI SPARK & ELECTRIFY - SYMPTOMS 43. LIL KERRY - MAS START 44. BOYZIE - WE DA DO IT 45. TRIS - CARNAGE 46. LIL NATTY & THUNDA - NOTHING DOH WRONG 47. SKINNY BANTON - PROPERTY 48. PLAW - WE OUTSIDE 49. HAPPY BOY FT KHAOS - MAN N WOMAN 50. KUSH & MR. LEGZ - AH WANT TO GO HOME 51. KHALIFAH X MC STRAKER X GREG BOSS - SAME BOAT 52. ALMA BOY - HER NEW MAN 53. TERRA D GOVERNOR - SAME ZOOM ZOOM 54. MYSTYK - MA'DAM 55. MR. GOLD'N - SHOW ME (FEAT. XPERT PRODUCTIONS) 56. BOYZIE - LAST MAN (EDIT) 57. JAYY - DIFFERENT 58. DENO OUTTA RANGE - POWDER 59. ANGELEAU - HIDE ME 60. BREDDY - VAT 61. ANGELEAU X JAB KING - BROKEY 62. CHYST - DOGGYSTYLE 63. Mr Killa - Video Tape It (Radio Edit) 64. Muddy x Squeeze Head - Difference 65. Teddy Rhymes - Confidence 66. Terra D Governor - Mas Time 67. Terra D Governor X Travis World - Get On 68. Lavaman X Travis World - Hurricane 69. Voice X Vghn X Travis World - Jab Badness 70. Vghn - Body Is Tea 71. Slatta - Bend Down 72. Khalifa - Life Is Riches 73. Jab King - Better Than That 74. MR LEGZ X SHURWAYNE WINCHESTER - BLACK ME DOWN 75. SHELDON DOUGLAS - ROD OF CORRECTION 76. BOYZIE - RAW DAWG 77. LIL NATTY X THUNDA - DEM OTHERS CAN'T 78. LIL KERRY - FULL 100 79. KD - JAB AND MAS 80. ANTHONY KD X LOOSE CANNON - THE CODE 81. GUANNA - NEW BRAND 82. JAB KING - JAB ISSA MUST 83. WATER DADDIES - DRAMA 84. Runi Jay - Dose Of Summer 85. Frost - Dear Promoter 86. Happy Boy - Weekend 87. Lil Jelo - Over Again 88. MR KILLA - GRENADA JAB 89. X-FACTOR - RDA 90. Sakinah - I Got me 91. RIggy Atmospehere - Cheaper 92. TERRA D GOVERNOR - WAKE UP [CHILDREN OF THE CHAIN] 93. TERRA D GOVERNOR - NO BEGGARS 94. SLATTA - OUT IS OUT 95. DASH - WATCH ME 96. DASH - LAST DROP 97. LIL JELO - BANANA 98. MR. GOLD'N - DOWN IN GREENZ 99. SHORTPREE - BOUQUET NOW 100. BOYZIE - DAY 1Z 101. BOYZIE - PTO (CLEAN) 102. BOYZIE - RUM PERCENTAGE 103. SHORTPREE - TOWN ACTION 104. INSPECTOR - HOW COME 105. SKINNY BANTON - WHEN U EATING

Your heroes return from Vietnam to talk about Junkyard Joe! "From the explosive pages of GEIGER comes JUNKYARD JOE! The world knows him from the comic strip by recently retired cartoonist Muddy Davis, but the truth stretches back to the Vietnam War. The tragedies of combat and visions of a strange robot soldier that saved Muddy's life there still haunt him. But dreams become reality when Joe mysteriously shows up on Muddy's doorstep, warning of a new impending war."In this episode we chat about the comic, why we loved the Vietnam sequences, and discuss our favorite comic real life comic strips. As always you'll hear us cover the History of the Creators, Favorite Lines, The Art Awards, and Adaptation Alley.  Junkyard Joe is written by Geoff Johns, art by Gary Frank, colored by Brad Anderson, lettered by Rob Leigh, and published by Image Comics.Follow ComiClub on Instagram @ComiClubPodcast.ComiClub is hosted by Blaine McGaffigan and Adam Cook. 

SOCA THERAPY - JULY 6, 2025Soca Therapy PlaylistSunday July 6th 2025Making You Wine from 6-9pm on Flow 98.7fm TorontoFeel The Love (Dr. Jay Plate) - Freetown Collective x Dj Private RyanReason To Love (Energy) - Kes x Dj Private RyanThankful - Farmer NappyUnforgettable (Ryan Sayeed Edit) - Kerwin Du Bois x Patrice RobertsCheers To Life - VoiceDNA (Dj Shy Drum Intro) - Mical TejaThe Spirit - Machel MontanoMental Day - KesBamcie - Yung Bredda x Added RankinTek Charge - LeadpipeGJWHF (Girls Jus Wanna Have Fun) - V'ghn x Travis WorldPong Pong - Problem childSkin Out - Problem Child x Hypa 4000Start Again - Kelly JIn The Van - Skinny FabulousShow You Something (Clean) - G.E.OCurry - Angie MayaStagga Dance - Natty x Thunda x MuddyParty Time - Skinny FabulousWave It - Machel MontanoBig Song - Bunji GarlinRun Wid It - Mr KillaMad Jab - LavamanCapital Anthem - Capital JabPayroll - MuddyCarry It - Bunji GarlinPardy - Machel MontanoMiracle - Kes x TanoBessFren - Nailah Blackman x Viking Ding DongYou Alone - Imani Ray x PreedyYou Alone (Remix) - Imani Ray x Lava Man x PreedyOne Wish - Travis World x Iwer George x KmcStage Gone Bad - Kes x Iwer GeorgeTOP 7 COUNTDOWN - Powered By The Soca SourceTop Solo Songs By Iwer George Based on Spotify Streams7. Bubble6. The Party Hot5. In d Party 4. Road March Bacchanal 23. Time To Wine2. Savannah1 Take Ah BatheWeekend (TGFW) - Mical TejaLivin’ Fast (In the Moment) - Jus Jay King x Grateful CoJam Dung - GBM Nutron x Travis World x Jonny BlazeCocoa Tea - Kes x TanoTake Me Home - Freetown CollectiveCastaway - Full BlownCompromise - Erphaan AlvesErupt - Skinny Fabulous x Fireman HooperErupt (Mr Vik Live Band Edit) - Skinny Fabulous x Fireman HooperLove Yuh Bad - L PankFraid Horn - Problem ChildPAN MOMENTSBirthday Party - Phase II Pan GrooveTANTY TUNE(1978) Winedown Kingstown - BecketNORTHERN PRESCRIPTIONJouvert Morning - J FiyreThe Fog - Machel MontanoJouvert Morning - TurnerHome - PternskyPower In Soca (Dy Zess) - Trinidad KillaWake Up - Viking Ding DongJumbie Head (TW Edit) - SwappiJumbie (Groovy Mix) - Machel MontanoToo Own Way - VoiceDown Deh - MelickBob The Builder (Clean) - Lady LavaDora The Explorer (Bob D Builder Remix) - SackieBlessing - Blaka DanWhen U Eating - Skinny BantonProfessional (Dj Crown Prince Intro) - Ricardo DrueRum Sweet - Problem ChildYuh Lie - Added RankinWeh Yuh Want (Soca Baby) (Clean) - Prezzi DonWhere I Am - Freetown CollectiveJamtown - Coutain x TanoAnxiety - Patrice RobertsFollow Dr. Jay @socaprince​ and @socatherapy“Like” Dr. Jay on http://facebook.com/DrJayOnline

Choice Classic Radio presents Suspense, which aired from 1940 to 1962. Today we bring to you the episode titled “Muddy Track.” Please consider supporting our show by becoming a patron at http://choiceclassicradio.com We hope you enjoy the show!

@PermissionToStanPodcast on Instagram (DM us & Join Our Broadcast Channel!) & TikTok!NEW Podcast Episodes every THURSDAY! Please support us by Favoriting, Following, Subscribing, & Sharing for more KPOP talk!Comebacks: BABYMONSTER, KARD, RESCENE, TWS, JEON SOMI, VIVIZ, SUPERJUNIOR, PLAVE, TWICE, ATEEZMusic Videos: ZICO ft. M-FLO & EILL, D4VD ft. HYUNJIN, ROSE & ALEX WARREN, KATSEYE, BABYMONSTER, AESPA, IZNAG-DRAGON concert tickets resultsKATSEYE Meet & Greet LA: LARA picks up HAYLEE's nail & SOPHIA Mano Po'd JOCOTWICE "This Is For" concept & announces 9 solo songs for their tourKPOP DEMON HUNTERS song producers wrote BTS & BLACKPINK songsBTS OT7 LiveSpoiler king V / TAEHYUNG is back!BTS announces working on their full album after 6 yearsSTRAY KIDS tour update: Chicago venue learns lesson from DC showSupport this podcast at — https://redcircle.com/permission-to-stan-podcast-kpop-multistans/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Is this a metaphor for something? We've got a loaded hour with Trump wins and Big Beautiful Bill congressional conversations, but we also sneak in a segment via tin-can phone.

In this solo episode of 'Don't Cut Your Own Bangs,' Danielle Ireland dives into key lessons from her recent therapy sessions, emphasizing the importance of relationships. She explores how the drive to 'win' an argument often results in everyone losing, the power of genuine apologies over hollow ones, and the significance of understanding rather than feigned confusion. Danielle also shares personal insights and practical steps to navigate relationship conflicts with compassion and kindness, while promoting her journaling tool, 'Treasured,' aimed at deepening personal growth and self-awareness.   00:00 Introduction and Purpose of the Solo Cast 01:47 Lessons from Therapy Sessions: Relationship Edition 03:03 Winning or Losing in Arguments 08:30 The Power of Pausing and Reflecting 14:23 Hollow Apologies and True Acknowledgment 18:02 Understanding and the Desire to Change 23:07 Final Thoughts and Encouragement RATE, REVIEW, SUBSCRIBE TO “DON'T CUT YOUR OWN BANGS”  Like your favorite recipe or song, the best things in life are shared. When you rate, review, and subscribe to this podcast, your engagement helps me connect  with other listeners just like you. Plus, subscriptions just make life easier for everybody. It's one less thing for you to think about and you can easily keep up to date on everything that's new. So, please rate, review, and subscribe today.    DANIELLE IRELAND, LCSW I greatly appreciate your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below.   Website: https://danielleireland.com/   The Treasured Journal: https://danielleireland.com/journal   Substack: https://danielleireland.substack.com/   Blog: https://danielleireland.com/blog/   Instagram: https://www.instagram.com/danielleireland_lcsw   Facebook: https://www.facebook.com/danielleireland.LCSW   Podcast on YouTube: https://www.youtube.com/@danielleireland8218/featured Transcript Winning Isn't Everything: Lessons from Therapy Sessions [00:00:00] Hello. Hello, this is Danielle Ireland and you are listening to Don't Cut Your Own Bangs Today. I am coming at you with a solo cast. These are so fun for me for many reasons. it's like a living, breathing journal where I can process things that are happening in my life or things that I've learned with clients and therapy sessions or just new aha things or whatever's really exciting for me. [00:00:28] I get an opportunity to put those in a place. I have been having some really juicy, juicy therapy sessions with clients over the last couple weeks, and what I've started to do, There are moments when I'm in a session with a client and I'm taking notes or I'm listening to something they're processing or something will fly outta my mouth, just improvised in the moment and I will think to myself, damn. [00:00:52] That was a tasty dish that was really interesting or that was super poignant, or I get like full body chills and I don't really know exactly what to do with the information, but I wanna put it somewhere. And so what has ended up happening over the years is I'll scribble something on a post-it note or I'll scratch something at the top of the client note to try to revisit later. [00:01:15] Sometimes in previous lives I've written them into blog forms or just brought them up with my husband over dinner thinking this. And actually little sneak peek behind the curtain. That is one of the ways, one of the first ways that the title for wrestling a walrus came to me. [00:01:34] It happened in a therapy session. I'm pretty sure I used it just as a way to iterate whatever the client was processing or experiencing in the moment. I wrote it down and it just stuck with me. And there's lots of moments like that. And so what we're gonna talk about today in this solo cast is lessons from sessions, but the ones that are really focused in on relationships. [00:01:58] So this is the lessons from Sessions, relationship edition, solocast, and. The only thing that's ever shared, in this podcast space is the. [00:02:12] Lessons that are gleaned, the takeaways that we can all find value from in the human experience, not personal anecdotes, addresses, names, identifiable characteristics, nothing like that. The point is not to out anybody at all. One that would be terribly unethical and I would lose my license for it. [00:02:32] But also just on a human level that feels ick. That feels really icky. I think that anybody who's curious about therapy or anyone who is in therapy, but wondered what it would be like in someone else's session. There is this innate curiosity of, is anyone else dealing with this too? [00:02:48] Has anyone else ever thought this also, or what do you do when you face this? That is, I think, a healthy, normal, reasonable curiosity I love that there's a place to share that. So yeah, we're gonna talk about relationships. So winning or losing in the context of relationships, particularly in an argument, if the goal is to win or if, if the goal is to not lose. [00:03:15] Depends on what side you're on. Are you righteous or are you just digging your heels in and being stubborn? if you are fighting to win or doggedly. Preventing the feeling of loss. Somebody always loses, win or lose. Somebody always loses in that type of dynamic. [00:03:33] So what happens when we do a fake apology? A hollow apology. And the last is the phrase I hear a lot. I just don't understand. I just don't understand. So we're gonna talk about each of these, how they play out in relationships, what you might be able to find value from within them, where you may be able to see yourself in them. [00:03:55] And I'll also share where I see myself in these too. though I sit in a therapist chair when I'm actually working with clients. I do my own work. I'm human too, and we're figuring this out together. So let's start with. When it's about winning or losing, you always lose. I think what gets lost in most heated exchanges, if we even peel back before the disagreement itself, there is a momentum. [00:04:26] That leads to disagreements, whether a repeated pattern, a repeated behavior or a fight that we keep having over and over and over again. It's never just isolated in that moment in time, there is a momentum that leads to it. [00:04:43] The issue in the kitchen or the fight in the bedroom, or the feverishly upset text exchange, Thing that we are fighting for is to be heard or to feel validated or for the other person to give us something. Usually something in the context of, you are right, I was wrong. [00:05:03] I see it your way. I will change and I will never do that thing that has led us to this moment that makes you uncomfortable ever, ever again. We're looking for some kind of either validation or a guarantee, and some of that makes sense and some of that is. Just not. and it's hard to know in that moment in time when we are flooded with feelings we're escalating and two people have dug their heels in. [00:05:30] It's sometimes hard to see the woods through the trees, but. What I know to be absolutely true, having worked with couples who are actively fighting in front of me, which is not fun. It's probably my least favorite experience working as a therapist. it really activates my nervous system, but also in my own fights and my own disagreements with my husband. [00:05:52] For example, when I am fighting to prove myself right at his expense, the expense of his experience or his point of view. I will lose because I'm either going to say something hurtful to win or I'm not listening, so I'm not receiving any of the information he's sharing. And also, once I'm that flooded and fighting to get my point of view across, I'm no longer in the environment, and I'm no longer sitting in front of my husband. [00:06:21] I'm sitting across an enemy and I'm a battle. And once that happens, once that mode is activated. That's when our worst qualities, our most destructive behaviors, can rise to the surface, and that erodes trust. it creates the opposite of really looking for, we're looking to be heard, one of the things that can be helpful is to even just catch that you're in it. am I trying to win or am I trying to understand something new? Am I trying to win or am I seeking to be heard? Am I trying to win? Meaning I need to be right. [00:07:04] And because in order for me to be right, they have to be wrong. Now, there are of course times where there maybe is a clear cut right and wrong, but what I'm speaking about in this context is not physical altercations or the extremes that are a little more clearly discerned. It's those. Muddy, messy, icky moments with someone that you actually care about or somebody who has a relationship that's important to you. [00:07:33] 'cause maybe it's not always a spouse or a romantic partner. it could be a friend or could be a family member. It could even be a coworker, but they're not a villain. They're not evil. But that is also sometimes a trick that our mind will play on us when we are fighting so hard to win, is we'll make the other person an enemy and we'll convince ourselves a story about them [00:07:53] Whatever our mode of operating makes sense to us, but what you can do is if you catch yourself in that place, you're like, oh, the warrior, the Warrior's armors on, and I am trying to win. This is, by the way, the hardest thing for me to do. Anytime because whenever there is unease, unrest, discomfort in a relationship, my need to fix or my need to get to a resolution quickly is so strong. [00:08:26] One of the best things you can do is pause the conversation, pause and walk away for a little bit. if like me, you have that hypervigilance that that need for resolution, that need to care take. Or if you are a justice seeking person, you're like, I will fight the good fight. [00:08:46] This is going to be really freaking hard. but I absolutely know. Based on the science, based on what is happening in our brains, what's happening in our nervous system, when we are engaged in an interaction like that, win or lose, you're gonna lose. So the best thing you can do when you catch it, even if it's mid-sentence, is to, and I'll actually do this, I'll do something, I'll do a gesture with my hands. [00:09:13] Like I'll throw up my hands like this, like, woo, I need, I need to stop. Or I'll do a timeout, hand signal. But I'll take a breath. I'll pump the brakes. Literally and metaphorically, I'll pump the brakes on the conversation and I need to pause and take a beat. There's actually a really common thread that I've, clients have told me about and I've actually experienced in my own life. [00:09:38] many times. I'll get off of a heated phone call and I'll hang up, and then a few minutes will go by. something will soften or a new thought will come to me, or I'll have a moment of clarity, or I'll start to feel contrite and maybe a little guilty at something at how I said something or what I said, and I'll actually have a better opportunity to reconnect through sending a text. [00:10:05] Now, I'm not a fan of text fighting or avoiding actual connection through text, but there is this phenomenon of. I have to stop the chain of events. That's un that's gaining momentum that I have. I'm losing control and I'm fighting hard to win. And I press pause and I stop and I breathe and I reflect [00:10:28] And then I'm seeing things in a different way. And then the act of texting. Is not to avoid the deeper connection, but I think there is something to, similar to why I love journaling. I'm thinking about what I'm writing and I'm thinking about what I'm sending. And generally that is either an apology or a more well-formed thought or a clarifying statement or a question that helps reframe. [00:10:56] There is something about step out of the game. If you catch yourself in this like pickleball match of like point, counterpoint, point, counterpoint, point, counterpoint, you're just trying so hard to win. [00:11:08] Step outta the game. So the pause is not abandoning the other person or abandoning the topic altogether, or it's not avoiding it. But I need to get out of this. The rules and the context of this game win or lose. I'm gonna step out. I'm gonna breathe and, you know, you're in a better place to reapproach the conversation when I come back online. [00:11:31] That's the language I use. it's hard to articulate into words 'cause it's a full body experience, The more I am caught in winning or losing or making somebody wrong, my focus becomes really narrow and I only see the examples. I only see the points that prove my perspective. Right? When I step out of the game and I breathe, [00:11:57] I come back to the present moment. from that perspective, I'm able to actually see the context of a broader frame of reference, and that opens up the conversation to better possibilities that are less corrosive and less draining. [00:12:15] So the takeaway from there, if you are fighting to win or lose, you will always lose. There is a better way to do it and my recommendation is to pause, step outta the game, breathe, reframe, and only reenter back into that interaction. When you feel yourself come back online. if you are in a relationship with a partner where you were the one choosing to step away and they. [00:12:40] Have an anxious attachment style or they are maybe more like me in this example where they're like, but they need, they need, they need to resolve. [00:12:47] So letting them know that I'm not walking away from you and I'm not avoiding us coming to. A resolution together, but now is not the time for me and I can't be my best me and do this. So depending on who you are and where you fall in each dynamic, it can be helpful to sometimes tend to that. If you have a partner that is a little bit more anxious attachedIf you've ever wanted to start a journaling practice but didn't know where to start, or if you've been journaling off and on your whole life, but you're like, I wanna take this work deeper, I've got you covered. I've written a journal called Treasured, a Journal for unearthing you. It's broken down into seven key areas of your life, filled with stories, sentence stems, prompts, questions, and exercises. [00:13:28] All rooted in the work that I do with actual clients in my therapy sessions. I have given these examples to clients in sessions as homework, and they come back with insights that allow us to do such incredible work. This is something you can do in the privacy of your own home, whether you're in therapy or not. [00:13:47] It has context, it has guides. And hopefully some safety bumpers to help digging a little deeper feel possible, accessible and safe. You don't have to do this alone. And there's also a guided treasured meditation series that accompanies each section in the journal to help ease you into the processing state. [00:14:06] So my hope is to help guide you into feeling more secure with the most important relationship in your life, the one between you and you. Hop on over to the show notes and grab your copy today. And now back to the episode. [00:14:19] When I am, sorry. Falls flat. Ooh, there is nothing. Well, okay, maybe there are other things. It really bothers me when there is a hollow, like a chocolate Easter bunny empty on the inside. I'm sorry. There are so many ways that repair is done wrong, and I think a lot of what though, these fake or hollow apologies feel rooted in. [00:14:49] It's an apology in sheep's clothing. we want a guarantee. If I just knew the right words, if I just knew the script, if I just said the right thing, then I could hijack all of the awkward, uncomfortable, vulnerable conversations that I don't wanna have. I don't actually have to feel any of the sticky, icky, uncomfortable feelings that. [00:15:10] Are involved in making amends, taking responsibility, because once I know something, I can't unknow it. And if I know something and I can't unknow it, then I might need to change. And change is uncomfortable and change is hard. if I just repeat the script, then I can just skip all that crap and get right to the fun part, which is, you know, avoiding discomfort altogether. [00:15:33] I'm sorry, but, or there's a good rule of thumb that whatever comes after, but is what you really mean. So if you find yourself either hearing or saying, I'm sorry, but blah, blah, blah, blah, blah. I'm gonna tell you the, I'm sorry you just said was total bullshit and what you actually think and feel and what you mean is what comes after. [00:15:56] But there are so many ways that we say the words, but we don't mean the words. And so sometimes what I recommend to couples is to just swipe it from your vocabulary altogether. Because a lot of the time what we're looking for in place of an apology of atonement is acknowledgement. I see the impact my behavior had on you. [00:16:24] I see the effect that the way that I said what I just said, I can hear it now through your ears because you just shared. Your history, that experience you had when you were young, or you told me about the type of day you just had. I can now hear how that joke I thought was a joke or that comment that kind of came out sideways, or the fact that I'm frustrated and impatient I can now hear in a new way. [00:16:52] I have a new frame of reference. I have a new context because of what you shared, and I really appreciate you telling me that's not an apology, Fuck is that more powerful than so many times where we say, oh, I'm sorry, because I am sorry. Just, I'm sorry. I thought I was just making a joke. [00:17:11] Be discerning about your apologies. And also I think a really important question to ask that I will share with clients all the time. [00:17:24] Does the situation really call for an apology or is what the other person, or what you asking for is. Clarity and confirmation that your feelings matter. That your experience is real. And most of the time that is what we really are looking for. And that is enough Hollow chocolate bunny Apologies. Can Well, they can, they can get out 'cause I'm over 'em. [00:17:54] and I just don't understand. Oh. I just don't understand the faux helplessness, the performed confusion that a lot of us do. This one I find fun because when we are confused. Then we can't really make a choice. [00:18:19] And if we can't really make a choice because we don't really understand something, then guess what else we don't have to do. We don't have to change. And so a lot of times I will be working with a client who is either in a relationship with someone who is conveniently confused or they themselves. Are maybe not ready to know what they're on the cusp of knowing, or they're not ready to acknowledge what they already know. [00:18:46] There's all these different stages of readiness when it comes to making change, because change is hard and it's scary and it's uncomfortable, but this helpless confusion, I just don't understand. This is my favorite follow up question to that, and I empower you to use it. Just be ready for it though, because you can also use it on yourself. [00:19:10] I just don't understand. Do you want to, do you want to? Oof. I love that so much. Do you wanna understand, so just imagine you're having a conversation with you don't understand. Would you like to, because I'm happy to explain why it matters to me, because this is , the beauty and the really challenging part about emotional awareness . once we become aware. We can't unsee. If I don't know, then I'm gonna just keep doing what I've always done. But if I know I'm now presented with a choice that maybe I didn't have before, but now I have a choice and my choice is to either do the same thing pretending I don't know, or I'm gonna do the same thing, knowing full well and still choosing to do the same thing. [00:20:12] But it's a choice. It's not this helpless foe. I'm just lost and confused. I can't possibly be held accountable. Oh, record scratch. You do know now, and it's a real clarifying moment for an individual or for a relationship or for a job. Once I know what I know, I can't unknow it. [00:20:36] Now I'm being called to do something with this knowing, and sometimes that's a scary leap. The example that's actually coming to mind as I'm sharing this is I knew but wasn't ready to know for six months that I was ready to go out on my own and leave the practice. That helped me develop as a therapist and launch out on my own. [00:20:59] I knew for about six months that. I could afford it, that I was capable, that I had all of the resources I needed to make this happen. But I was scared to take the leap because change is hard. The unknown is uncertain and scary, and it's a new environment and new and scary, and it is just all, all the reasons why we may be avoid doing anything that's new. [00:21:24] But I knew and needed to be confused and then reminded and confused, and reminded and confused and reminded until I couldn't ignore what I knew anymore. And then I acted on it. And I think sometimes too , to wash this all with a, a big dose of compassion. I also think that a lot of times that that. [00:21:47] Knowing, not being ready to know, knowing not being ready to know is its own form of preparation. Like maybe what we see on the outside is procrastination is its own form of preparing. Getting ready to be ready, to be ready to change, [00:22:04] wherever you see yourself or your relationship or someone in your life in this process, I hope. That this has been clarifying. I hope you found some value in it or maybe sparked a fun conversation that we can continue to have. I welcome questions. I want your questions and I would love to be able to answer them for you here. [00:22:23] You can always email me at danielle@danielleireland.com. I am the only person who has access to that email, so I'll be the person that receives it. So hit me up with a follow up question. If you want me to expand on a topic or if you have a new one that you're curious about, let me know. [00:22:38] The thing I wanna leave, whether it's about winning or losing, or whether it's about when Hollow chocolate bunny bullshit apologies or being fake confused about something. If there was a way that we could simplify, well, okay, what do you actually do with this? [00:22:55] The first is breathe. The first will always be breathing. Because the breath is what allows all of the important problem solving parts of our brain that kick offline when we're absolutely flooded with emotion or in terror or thrown back to our 8-year-old emotional selves. Breath brings us back. So breathe. [00:23:19] I love doing this next step. I will think of myself or imagine myself as somewhere between like five and eight years old, but I think of little Danielle. [00:23:29] And then whenever I'm in conflict or mentally struggling with or taking issue with anyone, truly any other person, I will then imagine them as little them. So there's little Danielle and there's little them, and it softens me because one, the reality is we go back to an emotional age wherever, whenever we are flooded with emotion, the experience is exceeding our capacity to meet the moment. [00:24:01] And this is not a judgment, it's just a truth that when we get overwhelmed or flooded or have an adult tantrum or lose our temper emotions are seeping out our eyes, right? Whatever the expression is, the emotion of the moment is exceeding our capacity to meet it. Breath helps us kick back online and then remembering, oh, this is little me not knowing how to meet this moment. [00:24:25] And she's doing the best she can do. And then there's also a little version of this other person. Who is likely having the exact same experience in their own way, and it doesn't excuse behavior and it doesn't excuse mine, especially if I step outside the bounds of what's respectful. But to meet the moment with kindness and truth, doing that with compassion, with respect to what's likely happening inside me and likely happening inside the other, just really adds a nice, soft, cozy touch to the whole context. [00:25:00] Don't worry about a goddamn script. I've spent way too much time with clients, particularly in my early years, trying to craft the right thing to say. And I gotta say that those scripts will fail you when you're actually in the moment. Sentence stems can help. And maybe if you need a point of reference to launch into a well-worded email or text, but when you're speaking from the heart, it's gonna be the right thing. [00:25:25] But you won't be able to access that if you're not breathing. Disarm yourself, disarm the other. You're not enemies. You're not fighting. No one is trying to win or lose. And then say what you really feel and mean what you're saying. you'll know that it's the truth when it's also delivered with kindness. [00:25:48] Because what I absolutely believe to be true. A belief being just something you think a lot, and I think this a lot, that the truth can always be delivered with kindness. It doesn't mean it's gonna be comfy, cozy, it doesn't mean it's gonna be easy, and it doesn't mean the other person's going to like it, but it can absolutely is kind. [00:26:07] The truth is kind. So breathe, trust yourself, disarm yourself in the other. And try to do it with as much kindness as you can access. [00:26:20] I wanna hear from you. I wanna know what you think. I want to answer your questions, and I want to grow and get better with you. So before you leave, make sure to check out the show notes, all of the important links for my children's book, wrestling, a Walrus, my journal, treasure, a Journal for unearthing you, my website, all the fun ways you can connect with me. [00:26:40] They are there for you in the show notes. Make sure to check those out and write, review, subscribe to the podcast. Those three things are like the 1, 2, 3 power punch that help this podcast meet other people who can get value from it. The best things in life are shared, so please share and I hope you continue to have a wonderful day. [00:26:59]

Viewpoint This Sunday with Malcolm Out Loud – It was the nationwide injunctions that the lower courts were holding back the Executive Office and the president's agenda. Former immigration judge, Andrew Arthur, will explain the impact. As the Big Beautiful Bill makes its way to the president's desk, Economist Christian Briggs explains the delicate balancing act that has America on the edge...

Viewpoint This Sunday with Malcolm Out Loud – It was the nationwide injunctions that the lower courts were holding back the Executive Office and the president's agenda. Former immigration judge, Andrew Arthur, will explain the impact. As the Big Beautiful Bill makes its way to the president's desk, Economist Christian Briggs explains the delicate balancing act that has America on the edge...

The Karen Read Puzzle: Was the Evidence Clear or Too Muddy? Description: In this critical breakdown, Hidden Killers host Tony Brueski and retired FBI Special Agent Jennifer Coffindaffer examine whether the evidence in the Karen Read trial was ever truly clear—or hopelessly muddy from the start. The prosecution argued that Read backed her SUV into John O'Keefe while intoxicated, leaving him to die in the snow. But the defense countered with conflicting expert opinions, challenges to forensic evidence, and pointed questions about the conduct of those inside the house that night. Coffindaffer dissects each piece of the state's case—taillight fragments, injury patterns, and cell phone timelines—to determine whether the prosecution's puzzle added up to a complete picture. What emerges is a case clouded by missing witness testimony, unexplored rebuttals, and decisions that may have left the jury unconvinced. Why didn't the state present its crash reconstruction data? Why wasn't a second medical examiner brought in to clarify the cause of death? And how did ambiguous statements from witnesses and officials shape the jury's view? We also discuss the psychological dynamic at play: Did jurors feel overwhelmed by conflicting expert analysis? Did prosecution fatigue lead to key strategic omissions? This is the episode that puts the entire Karen Read trial under the microscope. Was the evidence truly there? Or was the picture always just too incomplete? Hashtags: #KarenRead #TrueCrimeAnalysis #JenniferCoffindaffer #ForensicEvidence #HiddenKillers #JohnOKeefe #TrialBreakdown #CrashReconstruction #ReasonableDoubt #MurderInvestigation Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

The Karen Read Puzzle: Was the Evidence Clear or Too Muddy? Description: In this critical breakdown, Hidden Killers host Tony Brueski and retired FBI Special Agent Jennifer Coffindaffer examine whether the evidence in the Karen Read trial was ever truly clear—or hopelessly muddy from the start. The prosecution argued that Read backed her SUV into John O'Keefe while intoxicated, leaving him to die in the snow. But the defense countered with conflicting expert opinions, challenges to forensic evidence, and pointed questions about the conduct of those inside the house that night. Coffindaffer dissects each piece of the state's case—taillight fragments, injury patterns, and cell phone timelines—to determine whether the prosecution's puzzle added up to a complete picture. What emerges is a case clouded by missing witness testimony, unexplored rebuttals, and decisions that may have left the jury unconvinced. Why didn't the state present its crash reconstruction data? Why wasn't a second medical examiner brought in to clarify the cause of death? And how did ambiguous statements from witnesses and officials shape the jury's view? We also discuss the psychological dynamic at play: Did jurors feel overwhelmed by conflicting expert analysis? Did prosecution fatigue lead to key strategic omissions? This is the episode that puts the entire Karen Read trial under the microscope. Was the evidence truly there? Or was the picture always just too incomplete? Hashtags: #KarenRead #TrueCrimeAnalysis #JenniferCoffindaffer #ForensicEvidence #HiddenKillers #JohnOKeefe #TrialBreakdown #CrashReconstruction #ReasonableDoubt #MurderInvestigation Want to comment and watch this podcast as a video?  Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

The All Local Afternoon Update for Friday, June 27 2025

Hour 2 of Baskin and Phelps

Sheriff's Deputy Sam Burns has the solo lead after 54 holes at the 2025 U.S. Open! Andy and Brendan made it back from Muddy-mont and recapped a Saturday filled with slips and slides on and off the course. They talk Adam Scott turning back the clock and contending at his 24th U.S. Open, J.J. Spaun's inability to go away, and a loitering Viktor Hovland despite struggles off-the-tee. Scottie Scheffler is deemed "too far back" to win the title after 72 holes, but Cameron Young is a potential dark-horse contender following his best iron play of the year. Rory spoke to the media about speaking to the media, opening a discussion on his week as a whole. Finally, Jason Day shared he roots for half of the AFC North and an ad read sends things off the rails heading into Sunday.

You already know the deal.  Let's sit at camp and talk it out. ❤️Support the showProceeds from Story Time at the Roo Bus support The TOTEM Foundation, a 501(c)(3) non-profit dedicated to supporting underserved individuals through music communities. Donate below, or support TOTEM monthly by becoming a Patreon of the show.

Mariah Parsons hosts the "Retention Chronicles" podcast, sponsored by Malomo, a shipping update platform praised by Alicia, founder of Midstoppers. Guest Kate Kasch discusses her career in the food industry, from Wrigley to Mars Inc, and her transition to scaling brands like Good Pop and Muddy Bites. Kate highlights the challenges of translating consumer interest into retail distribution, emphasizing the importance of social media presence and retailer relationships. She shares a successful campaign by Good Pop, the "Good Pop Hotline," and discusses the significance of authenticity and consumer engagement in retention strategies.Episode Timestamps:Kate's Career Journey 3:22Kate shares her 20-year career in the food space, starting from her first job out of college with Wrigley.She describes her experience working for Mars Inc, including roles in logistics, sales, analytics, and marketing.Kate talks about her midlife career change, leaving Mars Inc to join a small, scaling brand, Good Pop.She highlights her role in scaling Good Pop and the challenges of competing with established brands.Introduction to Muddy Bites 7:06Kate explains her recent move to Muddy Bites, a brand focused on bringing fun and joy back to snacking and cookies.She describes Muddy Bites as a 3D cookie inspired by the best part of an ice cream cone.Kate shares the brand's history and the founders' vision of creating a unique, shelf-stable cookie.Mariah expresses her excitement about trying Muddy Bites and shares her personal experience with the product.Challenges of Scaling a Brand 9:48Kate discusses the differences between working at a large global brand and a small emerging brand.She highlights the challenges of translating consumer interest into retail shelf space.Kate shares the story of Muddy Bites' Kickstarter launch and the difficulty of securing retail distribution.She emphasizes the importance of building consumer demand and marketing efforts to prove the brand's value to retailers.Retail Distribution and Consumer Acquisition 12:52Mariah and Kate discuss the challenges of acquiring retail distribution and the role of social media in consumer acquisition.Kate shares examples of successful campaigns, including Good Pop's "Good Pop Hotline" and Disney's emotional advertising.They talk about the importance of virality and social media presence in attracting retail buyers.Kate explains the need for a strong social media presence to create brand love and drive retail sales.Retention Strategies for DTC and Retail 25:53Kate outlines the tactics for retaining consumers in DTC and retail channels.She emphasizes the importance of timely reminders, reviews, and discounts in DTC retention.Kate discusses the role of in-store promotions, shelf availability, and retailer relationships in retail retention.She highlights the need for a captive audience and effective communication with retailers to drive sales.Authenticity and Consumer Connection 30:11Kate and Mariah discuss the importance of authenticity and emotional connection in branding.Kate shares examples of how large brands leverage their history and family roots to create authenticity.They talk about the role of founder stories and consumer involvement in building brand loyalty.Kate emphasizes the need for small brands to create a sense of community and ownership among their consumers.Conclusion and Future Collaboration 35:03Mariah thanks Kate for sharing her insights and experiences on the podcast.They discuss the potential for future collaborations and additional episodes.Mariah encourages listeners to subscribe, follow the podcast on social media, and suggest future guests.The episode concludes with a shout-out to the podcast sponsor, Malomo, and its benefits for Shopify brands.