Come join the Epidemiologist and former diplomat, Dr. Tomi Ademokun (OmoOba), as she gives you the best gist on public health Wellness and Wahala o! Wahala in Nigerian Pidgin English means issues or problems. You not fit miss my subject matter expert guests who go ginger your swagger. Your Nigerian…
The Wellness & Wahala podcast is an educational and entertaining show that never fails to impress. Hosted by Dr. Tomi, this podcast covers a wide range of topics related to public health, culture, and personal development. Each episode features insightful conversations with guests from various disciplines, providing a global perspective on important issues. This podcast has become a staple in my weekly listening routine, and I am grateful for the talent and dedication that Dr. Tomi brings to every episode.
One of the best aspects of The Wellness & Wahala podcast is the wealth of knowledge and expertise that each guest brings to the table. Dr. Tomi carefully selects individuals who have made significant contributions in their respective fields, and their insights are thought-provoking and edifying. From discussions about mental health to explorations of cultural identity, these episodes provide valuable information that listeners can apply to their own lives. Additionally, Dr. Tomi's unique style of interviewing creates a warm and engaging atmosphere, making it easy for listeners to connect with the guests.
Another highlight of this podcast is Dr. Tomi's ability to cover a wide range of topics while maintaining a cohesive theme throughout each episode. Whether she is discussing global health issues or diving into personal stories of overcoming adversity, there is always a common thread of empowerment running through each conversation. This makes The Wellness & Wahala podcast not only informative but also uplifting and inspiring.
On the downside, one aspect that could be improved is the frequency of new episodes. While I appreciate that creating high-quality content takes time and effort, it would be great to have more regular updates from this podcast. However, this minor drawback does not detract from the overall excellence of The Wellness & Wahala podcast.
In conclusion, The Wellness & Wahala podcast is truly exceptional in every way. With its blend of education, entertainment, and empowerment, it stands out as one of the best podcasts available today. Dr. Tomi's talent for hosting and her dedication to providing valuable content make this show a must-listen for anyone seeking personal growth and wellness. I am grateful for the positive impact that this podcast has had on my life, and I eagerly look forward to each new episode.
Nigerians in Diaspora Organization (NIDO) Americas Radio & Wellness Wahala Podcast Episode 112 SummaryTitle:Episode 112: Special NIDOA Interview with VIP Guest Hon. Chief Mrs. Valencia Stovall (Former Georgia State Representative)Description:In this special crossover episode of NIDO Radio and the Wellness Wahala Podcast, we are honored to welcome Honorable Chief Mrs. Valencia Stovall, former Georgia State Representative and trailblazing community leader, as our distinguished VIP guest!This powerful interview dives into how the State of Georgia and Nigerian states—like Ogun State—can form strong trade partnerships to boost economic development, create jobs, and empower the Nigerian diaspora in Georgia. Chief Stovall shares her wisdom on building bridges of opportunity, fostering cultural exchange, and encouraging Nigerian-American professionals and youth to step into leadership and global collaboration.Key Highlights:
Episode 109: International Women's Day & Purim-salute to all our Queens in this Wahala season!
In the latest Wellness Wahala Podcast episode, host Dr. Tomi Ademokun discusses:New Year Significance: Welcoming 2025 and Hebrew Year 5785, highlighting themes of prophecies, new beginnings, and God's grace.Spiritual Insights: Exploring the meanings of numbers 5 (grace), 7 (divine perfection), and 8 (new beginnings) in the Hebrew calendar.Scriptural Reference: Jeremiah 29:11 in Nigerian Pidgin: “For di plan wey I get for una na better plan; e go give una hope and good future.”African Proverb: “The river that forgets its source will soon dry up,” emphasizing the importance of staying connected to God.Setting SMART Goals: Guidance on creating Specific, Measurable, Achievable, Relevant, and Time-bound objectives for 2025.Wellness Tips: Advice on spiritual, mental, and physical health, including daily prayer, gratitude journaling, and regular exercise.Additional Resources:-YouVersion Bible Plans by Dr. Tomi Ademokun: Enhance your spiritual journey with devotional plans focusing on various aspects of faith and wellness. Link to my free Bible plans: Follow Dr. Tomi Ademokun on YouVersion, a free Bible app helping millions seek God daily. https://www.bible.com/organizations/447818db-ae4a-49a6-bf13-09a1b942cd79?utm_source=yvapp&utm_medium=share&utm_content=partner-page -Titi Lokei's New Song “Rough Razz”: Experience the latest Afrobeat sensation by Titi Lokei. Link to Titi Lokei Rough Razz video and song: https://youtu.be/L7EioAtwiUY?feature=shared -ToMuTi Nigerian Cookbook: Explore a collection of authentic Nigerian recipes, including Fufu, Jollof Rice, and Puff Puff, to enrich your culinary skills. Link to buy ToMuTi cookbook on Amazon: ToMuTi: Nigerian Cookbook https://a.co/d/6f2RGNc- Toyin's Travel Agency: Plan your next vacation with Toyin's Travel Agency to enhance your health and broaden your horizons. Link to Toyin Travel sales: https://linktr.ee/toyintravelagencyWishing you No Wahala in this New Year! Bless up
Podcast Episode SummaryTitle: Justice for Dele Farotimi: A Call to ActionIn this episode, we spotlight the alarming wrongful arrest of Nigerian human rights lawyer Dele Farotimi, whose fearless advocacy and recent book, Nigeria and Its Criminal Justice System, expose systemic corruption and oppression in Nigeria. We share a detailed timeline of events leading to his detention, the global implications of silencing justice advocates, and ways to fight back.
It's great to celebrate the 100th episode of the Wellness Wahala Podcast!
Day 3: Personal Renewal - Surrender and Alignment with God's Will
7-Day Wellness Wahala Prayer & Praise Plan for Personal, Ecclesial, and National Renewal
In the podcast interview by Hosts(Dr. Tomi Ademokun & Mr.Collins Ikegwuonu) with our VIP Honorable Guest-Bukola Olaoye, Chairman of Nigerians in Diaspora Organization (NIDO) Americas Board of Trustees: 1. Olaoye discussed his inspiration for becoming the Chairman of NIDO Americas BOT and outlined the organization's vision and mission. 2. He shared his perception of Nigeria's current state and emphasized the role NIDO Americas can play in addressing key challenges facing the country. 3. Major initiatives and projects planned by NIDO Americas for a positive impact on the Nigerian diaspora and Nigeria were highlighted. 4. The pressing issues within the Nigerian diaspora community were discussed, along with strategies NIDO Americas aims to implement to address these challenges. 5. Olaoye explained how collaboration and engagement are fostered among NIDO Americas members to ensure a unified and effective approach to diaspora needs and concerns. 6. The relationship between NIDO Americas and NIDCOM was touched upon, with a focus on their collaboration to support the diaspora voting bill for a second time. For more information contact NIDO continental email: Chairman@nidoacontinent.org and listen to full episode of NIDO radio
Life Insurance is vital! Learn great tips from our VIP guest Dr. Emeka Ibekwe. Our main Sponser for this podcast is NIDO radio hosted by NIDO SOUTH SAVANNAH! Bless up
Wellness Wahala Warriors we are excited to make it to the end of 2023, and thank Baba GOD! Today's episode focuses on “Reflecting on 2023 Wellness Wahala Year” in our podcast. I discussed celebrating personal growth, challenges overcome, and moments of joy. Also, I Highlighted the transformative experience of my dream family trip to the Holy Land Israel
Wellness Wahala Warriors we celebrate World Kindess Day is this Wahala season. We need to be kind every day and below are summary of tips to be kind this season: **World Kindness Day 2023 Theme: "Be Kind Wherever Possible"** 1. **Tip 1: Smile at Strangers** - Theme: "Spread joy with a simple smile. You never know the impact it might have on someone's day!
New episode with Expert Event Planner and President of AIX llc firm in Houston Texas is our special VIP guest. We discuss her PR strategy, past and current events, and the upcoming big Fidelity International Trade & Creative Connect event which is FREE coming up October 24-25, 2023 coming up in Houston and you much show up o! Great entertainment, networking, and natural organic products from Nigeria
This new episode of Wellness Wahala Podcast is dedicated to IleriOluwa Oladimeji Aloba) Imole-popularly known as MohBad-a young talented famous Afrobeat artist who died a few days ago! In Nigeria
Live for Nigerians in Diaspora Organization (NIDO) Annual General Meeting (AGM) in Calgary Canada
This show is sponsored by Nigerians in Diaspora Organization (NIDO) Governance Gist online radio show and NIDO TV on YouTube. Come out to ANOG upcoming cultural show September 9, 2023. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellesswahala/message
The Dream Trip to Israel Holy Land was an AMAZING life changing significant experience. Eight of my family and friends toured Israel for 8 days-and the biblical numeric meaning of eight is “new beginnings”! We explored Israel's holy sites can be a profoundly enriching experience. Consider visiting places like Jerusalem's Old City with the Western Wall, the Church of the Holy Sepulchre, and the Dome of the Rock. Also, we went to Bethlehem, Nazareth, and the Sea of Galilee area for a comprehensive holy land tour. Remember to research and plan ahead to make the most of your visit and contact the best travel agent-Toyin Travel Agency on the best trip deals to any destinations ✈️
Wellness Wahala Warriors we have a special VIP Honorable guest and former Nigerian Diplomat- Dr. Fabian Augustine Adekunle BADEJO based in St. Martins --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellesswahala/message
Wellness Wahala Warriors we have a special Honorable Hero VIP Guest today, ‘
Wellness Wahala Warriors Hope you dey kampe! I want to share some mental health tips to help you overcome Wahala stress this season. May is Mental Health Awareness Month, a time to prioritize self-care and take time to recharge. And May 18 is Mental Health Action Day, a day to take one hour for yourself, your loved ones, or your community. Use #MHAM2023 or #MentalHealthAction and #WellnessWahala to post your self care photos on social media and show how you are prioritizing your mental health! If you are in crisis, get immediate help:
This episode we discuss Nigeria Wahala Elections and what we in Diaspora are advocating for a #BettetNigeria
Nigeria elections is today!
Wellness Wahala Warriors how you Dey/how are you? Hope you Dey well o! Today we mark ‘Global Tourism Resilience Day' which is coming up and celebrated annually every 17th of February. ✈️ The theme for this year is “Resilient tourism”- For many developing countries, including the least developed countries, small island developing states, countries in Africa and middle-income countries, tourism is a major source of income, foreign currency earnings, tax revenue and employment. Because tourism connects people with nature, sustainable tourism has the unique ability to spur environmental responsibility and conservation. 2 of my favorite African proverbs on tourism and travel are: “Travel teaches how to see” & “Travel is Learning” ✈️ My CALL TO ACTION is to travel and contact the best free travel agent “Toyin Travel Agency” and explore the beautiful diversity of various nations, people, culture, food and more. Oya, don't dull and delay and start planning your next tourism travel ASAP. Link to our Sponsor and Best Travel Agent-Toyin Travel Agency https://instagram.com/toyintravelagency?igshid=NDk5N2NlZjQ= ✨ ✨✨✨✨✨✨✨✨✨✨✨✨✨✨Wellness Wahala Sponsors:
Wellness Wahala Warriors how you Dey o! Welcome to Black African History Month which we celebrate all the time but this month is marked around the world
Wellness Wahala Warriors how you Dey my people! This week on #WellnessWahala podcast
Wellness Wahala Warriors-Happy New Year #2023
How you Dey? We give you gist on 22 of the best lessons and blessings of 2022 and our Rhythm of Reflection of this year and great gist and wisdom nuggets for this season and the new year season to come! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ - - - Wellness Wahala Sponsors:
International Migrants Day is celebrated annually on December 18. In this episode You wilL learn the Importance of helping migrants! You will hear tips on how to overcome wahala on your pathway to success! Also, we learn other great gist About self care mental health tips & helping the most vulnerable this holiday season! Great resources and links discussed this episode: In U.S.A dial 988 or text 24/7 for suicidal thoughts https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox and You version bible plan for suicide prevention Join me in reading Elevate: A Conversation on Suicide: https://www.bible.com/en/reading-plans/34576 as we mourn the sad death of the famous DJ Stephen Twitch due to suicide! Many people Dey suffer and smile so please I beg do Wellness check on your tribe and all your people-even the ones that seem the strongest I beg! U.S. Africa Leaders Summit this week was awesome and if you missed it all sessions were recorded and can be accessed at this link https://youtu.be/HUcoZqyS19A and to enlighten your mind and gain more skills this season access free online certified trainings on grant proposal writing, project management, financial management and more at https://yali.state.gov/courses/ and if you Dey Nigeria I hope you have your PVC voters card and registered to vote in upcoming Nigerian presidential elections in Feb. 2023! To register to vote and find out voting locations in your community visit INEC Nigeria website https://cvr.inecnigeria.org/ and vote for the best leader and do it in peace as we are against Wahala election violence! Peace and Unity we stand! Then listen to the end for the famous Nigerian Proverb of the week! Happy holidays and wishing you no Wahala this season. Bless up!
Today November 2-is the “International Day to End Impunity for Crimes against Journalists”! The theme for this year United Nations
Wellness Wahala Warriors this new episode is launching today on Nigeria
Listen to full episode on NIDO radio and congrats to the host of Wellness & Wahala podcast-Dr. Tomi Uwahen Amu-Ademokun who was recently appointed Vice President NIDO Americas South Savannah Georgia chapter in U.S.A. Tune in on NIDO radio online https://nidoradio.nidoamericassouthsavannah.org/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wellesswahala/message
“Honouring the contributions of the African diaspora” is the theme for “The International Day for People of African Descent” will be celebrated for the first time on 31 August 2021. I have special VIP Guest-President of Nigerians in Diaspora Organization (NIDO) South Savannah, Mr. Collins Ikegwuonu, to give us great gist on why we are observing this viral day Wellness & Wahala Warriors and people of African descent and our royal
New Podcast: Service & Sacrific-NIDOA South Savannah Diaspora staying strong in this Wahala season with VIP guest Mr. Collins the President of Nigerians in Diaspora Organization Americas South Savannah --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/wellesswahala/message
Wellness Wahala Warriors: I discuss the recent monkeypox Wahala starting with the history of when it was first discovered. Then I take you to a journey of prevention, care and treatment options available. Furthermore, I talk about the health disparities and health inequities in the accessibility, affordability and availability of therapeutics and vaccines
Wellness Wahala Warriors, I have a special VIP guest today- the legendary Mr. Kunle Adeyanju: the famous Rotarian and Biker
We have special Honorable Ambassador Aminu Wisdom, and you must listen to full Governance Gist show gist with Former Nigeria
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