Journey 2 Worthy Podcast - Self-Esteem- Worthiness - Transformation - Motivation - Through a Gay Lens

Tune in to this recap episode where Jeremy shares what's gone down for him in the past year, the life lessons that have provided a wealth of transformation and learning. From leaving a Career to chase his dreams, honouring his values, being lifted by the Believers in his life and the lessons in love - Jeremy has a ton of life experience to share with you! Jeremy continues to share from the heart on his Journey 2 Worthy!

Interested in a 4 step Self-Coaching tool to help you: Find Answers, Increase Confidence, Connect to Whats Important, Offset Negativity & Propel you to Success? USE the ICAN MINDSET TOOL NOW! This Self-Coaching Mindset tool has everything you need to get unstuck, overcome doubt, and prepare you for success! A simple way to recover/propel you to being your BEST SELF!   Make sure to Download the PDF Tool at Journey2worthy.com

In this loaded episode, Jeremy teaches Life Coach tricks of the trade with tools on growing self-worth and confidence by meeting and channeling your Inner Leader. Don't miss the guided meditation where you take a journey to find your Inner Strength! In the second half Jeremy promotes the 'Alter Ego Effect' and how to create, implement, and activate your Alter Ego to expand and fulfill your true potential in career and life! Tune in to become the Hero in your Story!

Have you ever found your brain telling you, you don't belong, no one understands you, that you're better or worse than those around you. Is your Mind stopping you from enjoying connections with people, isolating you from potential relationships. Tune in to today's episode as Jeremy gives tips on how to override your negative mindset, allowing you to have the connections you want in your life!

What do you think of when you hear the word leader? How have you shown up as a leader in your life? And what's next for you in your personal leadership journey?  In today's episode, Jeremy unravels his definition of leadership to show you how you may be holding yourself back from stepping into leadership roles, and they aren't always what you think. Tune in to learn how to be an exceptional leader, and to grow qualities of leadership in you, and in others.

Who do you want to be? What do you imagine for yourself? What keeps getting in the way? Today Life Coach Jeremy shares how we sabotage ourselves in the pursuit of happiness and success. Why do we do it? How do we stop? Tune in to learn how you can get out of your own way, and Re-Write your Core Beliefs to achieve more fulfillment in your life.

Get pumped for the new year with an episode to get clear on your goals for the New Decade! Tune in for guidance on how to set yourself up for success, eliminate a limiting lifestyle, and make your goals and dreams become reality for 2020. STOP being afraid to dream big! You Deserve it! 

This the season to be Merry, AND Grateful! Happy holidays to you all! Jeremy shares a Big thank you on today's Mini Episode.

What's motivating your emotions right now? Are you feeling Anxiety, Doubt, or Fear. The end of the year is near, and it's time to take back control and shift your perspective to navigate the holiday season. Tune in this week to learn 3 steps in facing anxiety and exploring what Balance can look like in your life!

Ready for change in your story around money? Tired of hitting the same challenges time again? Tune in to learn how to get in touch with your Beliefs around money and the Inner Work required to make lasting change. Jeremy shares his personal journey from poverty to success, and how he is facing and changing his negative beliefs around money!

Tired of trying to change your Energy? Are you an extrovert or an introvert? Feel the pressures of being outgoing, always trying to fit your surroundings? Tune in this week to learn how to manage your energy, be yourself, and honor who you are. Jeremy shares his experience and how self-awareness is the answer to feeling comfortable in your own skin.          

Feel off? Lost? Unfilled? Can't decide whats wrong or whats next? Ready to discover your own personal blueprint for living? Which values are you honoring? Which values are out of alignment? Tune in and learn how to uncover your values, your deepest wants, and make better decisions that actually propel you forward.

What have you been avoiding or delaying out of Fear? How can you embrace feeling vulnerable to take a risk for something you really want? These questions and more are answered this week as we welcome Michael Ianni back to the Stage! Listen to Jeremy and Michael discuss Michael's return to acting, as he faces his fear and anxiety, and stops putting off one of his biggest desires! If you're going to be anxious, it may as well be doing something worth while!

Do you know your purpose? Do you know your 'WHY?' Not sure? In this episode Jeremy shares his quest for purpose, and how his life purpose statement shapes his every decision on his life journey. With powerful questions, and a coaching exercise, you can learn how to align with your future by creating a mission statement that evolves from your personal values and the impact you crave to create in your life! It's time to Awaken the Force Within You!

It's time to shut down the Inner Critic or Saboteur that holds you back from your fullest potential! Tune in as Jeremy shares how you can  ditch self-doubt and take back control of your subconscious with tools to quiet the voice in your head that tells you 'You aren't Good Enough!' Learn what the Saboteur is, Why it has a hold on you, Who it really is, Where it came from, and How to stop it from this point forward! You deserve to live a life free of Fear and Doubt Now!

Need Answers in your life? Looking to gain confidence, be more courageous, find clarity and purpose, gain connection to yourself or your tribe? To get the answers, you need to ask the right questions. Jeremy shares his renewed passion for the Journey2Worthy podcast, openly speaking of his career crisis, longing for more, and how he gave himself permission to embark on the journey of an entrepreneur.   Jeremy offers tools to help you create a life you love, and it starts with powerful questions. Journey 2 Worthy gives you permission to dream and 3 questions to ask yourself that will help you gain perspective on what's next!

Journey 2 Worthy is back with some new material, and juicy content coming your way. Check out this Teaser to get an idea of what's coming your way with Season 3. Let's have a conversation, and help you create a life you love! 

MEET KYLE SHEA: Vegan, Heterosexual, Adventure Seeker who shares his journey from Positive Psychologist to his current dream pursuing a career as a Wellness Coach! Kyle gets vulnerable about his insecurities, aspirations, and compassion for people in his community. Join us as we touch on the Art of Coaching, Perfection Obsession & some overall Self-Love as we bare it all in 2 sample Coaching Sessions. ENJOY

Michael Ianni, PR Professional, and SelfCare Guru, educate us on this week's episode on how he stopped chasing the high and got real with his feelings. He shares how facing emotions can be tough, but manageable with the right supports in place. And we address how to stop false beliefs in their tracks and gain perspective on self-development when it feels like your getting nowhere! Don't miss Michael and I talk Sobriety, Mindfulness, and Sex Positivity this week!

Meet Mindful Brad, who joins me to discuss Spirituality, Love and Inner Transformation. Brad shares his journey of pain to power, how letting go of destructive behaviour led him to a new awakening of life and consciousness. Ready or not, Brad will open up your heart in this episode as he divulges his message of hope for anyone seeking answers. With the help of yoga, mother nature, and his work in the Course in Miracles (endorsed highly by celebrities worldwide), Brad shows us how to exist in the New Age.

WOW! Season 2 is finally here. Jeremy explains what he has been up to over the summer with adventures in career, life, and LOVE! He covers how he is overcoming fear, and breaking through moments of darkness by letting bad choices act as a catalyst for positive change, seeing the positive in everything.  Jeremy explains what to expect in Season 2, with more interviews, his practices for success, and many more lessons on life, and love as he continues his Journey 2 Worthy, TUNE IN!

My lovelies! The time has come! Season finale has arrived! Michael and Piotr change the game by interviewing me this week, asking about my journey thus far, inquiring about all about the podcast, my coaching gig, and what's next for Journey2worthy. We get into issues facing the queer community today, as well as some my practices in maintaining a positive mindset. Also reaching out for feedback to hear what you wanna see in Season 2!

This week's interview with Chad, Interior Designer! How to Give Up what you know, and go for what you want! Chad shares how he gave up his successful Retail Career to pursue his creative dreams and now shares his confidence building skills with other Young Entrepreneurs! Don't miss the keys to freedom and happiness in this episode!

William 'Bill' Hubbard speaks up this week about his play on the experience of the transgender individual opening this month which discusses the realities on stigma, issues of education, and how theatre and entertainment may contain the key to opening the door to more acceptance in the world by telling a human story that may touch the hearts of anyone who has ever felt different. This week we talk Trans community, embracing a new political climate, and the much needed progression of education which is needed in North American Society today!

This week you catch me managing life imbalance with work/life while I work on the rails in my job on a passenger train heading through Rocky Mountains here in Canada. I talk 3 things on my mind this week: 1. Coming to your senses, an exercise in being present, 2. Imalance is inevitable, dealing with life on life's terms, and 3. Following Intuition. Tune in for my current insight into life!

This week Jeremy interviews Paul Head, a 68 year old gay man who has a serious story to tell! Raw honesty on the passing of time, being authentic and dating in the gay world. Paul uncovers concerns for gay man over 55 on the dating scene, getting real about challenges and honest truths about aging with Grace! Tune in for a real story you won't want to miss!

This week we hear from my friend, Dr. Kit Farrington. A Gay doctor who spends a lot of time giving back to the community through his job as a General Practitioner, family doctor, and Addictions specialist. Kit takes us on a journey through physical and mental health as he shares his concerns for the LGBTQ community, and his plea to patients to take ownership of their health. Check out resources on interacting with your doctor, quitting smoking, and assessing your overall health! 

This week I wanted to get real with you about having tough days, embracing bad feelings, and reaching out for help. From escaping darkness with drugs and alcohol, to dealing with the stuff life throws your way in healthy ways! You can get through this! Don't let depression and dark days keep you down!

Piotr - pop artist & performer, has come far from his days singing karaoke in the night clubs, overcoming substance abuse as a wild animal to the man he is today having found his true voice. Piotr outlines how personal development has allowed him to grow, meditation to daily spiritual practice,seeking knowledge while having an optimistic mindset. Piotr's story of failing forward to success make this interview one not to miss!

Jeremy interviews Kayla LaSaga, founder of LaSaga Fitness, online fitness Gal with spunk and drive. Kayla exposes her journey through depression and anxiety, the road to recovery through fitness, making extreme changes to lifestyle, following your heart, and having that one person ask the tough questions challenging Kayla to take control of her life! We learn this week, that we are not alone, and everyone can tap in to courage and overcome fear with the right supports!

Part 2 with Chad Walters continues the conversation on self esteem, SELFIES, how social media can impact mental health, and how social media gets a bad rap, when it can actually contribute to creating community. Chad and Jeremy dig deeper, get scandalous and talk exposure - both emotionally, and physically - and how to get comfortable with NUDITY! From his time as a Reality TV Star to falling in love, Chad bares it all, and explains how he has made most of his dreams come true! 

Part 1 with Chad Walters, model, social worker, advocate & reality TV star talks with Jeremy about how to make a difference in the community by having fun and putting up a fight. Chad shares his Journey 2 worthy fighting addiction, discovering fitness and purpose in volunteer work, and how Social Media apps like Instagram & SELFIES can be used to positively impact self esteem. 

Diving deep into the search for love, this week Jeremy gets Real about dating. Falling in love too fast, too hard, with the wrong guys! Jeremy exposes his search for happiness while on a break from dating, sex, and even masturbation. He covers how dating apps and hookup culture impact mental health in the queer community, and what it's like living in a hypersexualized world when maybe you're not always DTF. Tune in this week for SEX, LOVE, and getting to know yourself!

Part 2, back with Lynden Neudorf. Finishing the interview with self esteem, how to stop going through with unwanted sexual activity, trusting your intuition, how your body! How do we make better decisions with sex, and avoid feeling shame in the bedroom? Talk on Chem sex, how to fit into your sexual community, and learn what's ok for you! Jeremy shares his challenges with sex and belonging, and defining his sexual identity, with feedback from Lynden. Exploring SEX with no barriers. You are worthy of a healthy sex life!

Part 1 of this episode introduces Lynden Neudorf, an accredited sex therapist, working with gay men with in Vancouver. From expanding people's sex lives, redefining sexual identity, dealing with stigma on illness and HIV status, to helping couples explore new areas of their sex life. Lynden challenges people to encompass a 'SexPositive' attitude, based on what works for you! We discuss Kink, boundaries, slut shaming and how sex influences self esteem and addictive behaviour, with a holistic approach to health. Make sure to check out Part 2 with Lynden next week!

Meet Hod Allen, a man among men, a carpenter, former body builder,  previous Minister, bearded hottie, and my good friend who answers questions about masculinity in gay culture and his journey to self-acceptance. Are you comfortable with both your 'Feminine' and 'Masculine' sides? Should a person feel less masculine because they are gay? And how does sexual position in same sex relationships dictate masculinity? These are some of the questions discussed in this week's 'Masc' for 'Real' episode! Explicit Sexual Discussion, You've been warned, enjoy! Some minor sound distortion, I promise to have it worked out by next week!

This week a special interview discussing traveling the world, being gay, how travel expands opportunities, and promotes self-confidence. Meet Emils from Latvia living in Scotland as he discusses countries he has visited, being gay abroad, meeting guys in foreign countries, and the inevitable 'Goodbyes' that accompany a Wanderlust Lifestyle! You surely will enjoy!

This week, Jeremy dives into his thesis research outlining concerns with online dating app use, providing insight on how online dating can impact user's self-worth, and explores risks associated with app use. Make sure to check out 3 TIPS for navigating the Grindr experience at min 20. Jeremy gets even more personal, sharing his experiences, encouraging you to make healthy, informed decisions on your sex life!

The first 'Getting Personal' Episode, where I lay it out, getting honest about my true feelings and experiences. This week I share my journey 2 love and the story of 2 men that changed my life! Lessons in love, travel, and a movie scene worthy romantic adventure! Hear it all in this special episode.  Identifying patterns in love and validation have pushed me to take time for myself. Hear about what I am doing to honor myself, my time, and my heart & all the benefits of taking time to date myself. Join me on the journey as I bare it all.

This episode features encouragement to take risks and to try new things as Jeremy explains how he has expanded his life to stop living small. Stop worrying how the world sees you, or you'll never try anything difficult. Everything amazing is on the other side of fear! Jeremy tells of his exploration in surf, yoga and kiteboarding, and how he walks through fear, enriching his life, leading to success and confidence. What are you capable of? Well you won't know until you try?

Jeremy explains what it's like to feel like an imposter and a fraud, like we don't deserve our accomplishments, but we do! If you have a hard time receiving compliments, and think that people around you give you more credit than you deserve, you may be experiencing Imposter Syndrome! This is a real issue in the LGBTQ Community and for anyone who has been bullied, and seeks validation and acceptance. Jeremy takes the listener through an exercise in acknowledging your hard work and provides tips on celebrating victories and accomplishments (11:00) including naming the saboteur inside you, and learning how to become your own Superhero through affirmations and gratitude.

In this welcome episode, Jeremy introduces himself getting straight to the point of how he has struggled with self-esteem and confidence throughout his life. Journey 2 Worthy is a journey to getting to know yourself, overcoming negative self-talk, and seeking out answers on becoming the best version of you. From waking up in a relationship where he was not content, feeling lost and confused, Jeremy shares his ongoing journey to self-discovery from a young boy insecure and afraid, coming out of the closet, being exposed to bullying, to his substance abuse, and eventual turnaround in life leading him to University, and now feeding his vision to contribute to the world by being vulnerable about his struggles on Journey2Worthy.  Jeremy introduces future topics, plans for interviews with champions in overcoming adversity, and his vision for the future.