The Expat Career Lifestyle

It's time to say goodbye!   I'm not going anywhere, however as I'm working on new projects, my coaching practice is transforming and I want to free up space, I decided to end our podcast! It is not easy for me as I've been running our The Expat Career and Lifestyle podcast for 8 years. It was one of the first podcasts about expat life and ranked in the Top 10 List in Best Expat Podcasts, Top 5 Best UK Lifestyle Podcasts and Top 5 Great Expat Podcasts For Travelers Abroad   Thank you from the bottom of my heart for listening to our episodes and interviews! Thank you to all the guests!   I'll be focusing more on writing and my YouTube Channel.  Here are the links: DM Coaching Blog YouTube   Did you like this episode? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

Do you feel you should be ahead with your life, career or business? Are you critical of yourself? Is your confidence shrinking?  Well, I have those moments in my life when I feel exactly like that. And the one thing that I've learned is that those feelings of low confidence are created by my thoughts.  Your thoughts are creating your feelings and not another way around (your feelings are creating your thoughts). This makes everything easier for me. I don't pay much attention to my negative thoughts anymore. However, if you're looking for more ways to boost your confidence, in this episode I'm sharing 10 simple ways to help you with that. Listen to the episode and let me know what are your thoughts, questions and learning points.      Did you like this episode?  If yes please leave your comment or share it with your friends. Need clarity? Looking to find and live your passion? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here

Happy New Year! Welcome to our new episode of The Expat Career and Lifestyle podcast. Let's start with Embracing Change. I'm talking about taking slow actions and making small changes instead of rushing your resolutions for the next month. Listen to the episode and share in the comments what small changes are you embracing.   Did you like this episode? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

Travelling and running your business is not easy and it can get even more complicated if you want to scale your business or move it to the next level. In this interview, we speak about How To Scale And Grow Your Business While Travelling The World. Our guest is Vangile Makwakwa, who is an author, speaker, World Traveler, Founder of Wealthy Money, wealth coach, yogi, and podcast host (Money Magic Podcast & Property Magician Podcast). Vangile has been travelling for 15 years, has lived in over 12 different countries, and has visited way more.   You'll discover: what prompted Vangile to start her online business and travel the world, her Biggest Challenge while travelling and running her business and how did she overcome it, main and practical strategies to grow your business while travelling. (We all know it is not easy), the difference between scaling and growing your business, when is the Right moment to scale your business, Best Tips for scaling an online business, and much more.   Listen to the interview and share with us in the comments what are your challenges while travelling and working on your business. Watch the video here.   More about our guest: Vangile Makwakwa helps women of colour heal ancestral money trauma so they can fall in love with their bank accounts, increase their income and live their best lives. She's the founder of wealthy money.com and the author of Heart, Mind & Money: Using Emotional Intelligence for Financial Success. Vangile has been travelling for 15 years, has lived in over 12 different countries, and has visited way more. She has a finance degree and an MBA and started her personal finance journey by paying off US$60,000 in debt. She is also the host of the Property Magicians Podcast, an A-to guide to property investing so you can start and grow your property portfolio. Website Free Training     Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

How to Nourish Your Sex Life as An Expat. Either as a Long-Relationship Couple or a Single Woman. Our special guest is Irene Fehr, MA, CPCC, Certified Sex & Intimacy Coach that helps couples make love and sex work in long-term relationships and bring sex and passion into sexless ones. You'll discover: Irene's international journey and Biggest challenges, her why behind becoming a Sex & Intimacy Coach, impact of international/expat lifestyle on your sex life, ways to nourish the relationship during the move and when settling down in a new country, the main signs that the relationship is becoming less passionate and potentially sexless, what is the One thing the woman needs for healthy sex life, for a single expat woman, busy with her work or thinking that she will never find someone. How to break these thoughts? And much more.   Listen to the interview and share with us what steps are you taking to nourish your relationship. Share in the comments. You can watch the interview here.   More about Irene Irene Fehr, MA, CPCC, Certified Sex & Intimacy Coach, helps couples make love and sex work in long-term relationships and bring sex and passion into sexless ones. Determined to dispel myths about why sex dies in long-term monogamous relationships that cause heartache and broken dreams, Irene's views have been featured all around the world in HuffPost, Cosmopolitan, Shape, Refinery29, ScaryMommy, EliteDaily and Bustle. She is no stranger to her client's issues, having recovered from the all-too-common story of a 'happy marriage turned sexless' when she lost her libido — all before turning 30. Website Get Free 3-video series called "How to Want Sex Again" here.   Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

In our new episode of The Expat Career and Lifestyle podcast, I'm speaking with Heather Black, Founder and CEO of Supermums, a global brand supporting mums to develop a career in the Salesforce ecosystem.    We're speaking about the Ambitious Woman Mindset.   Listen here > Episode 152: Ambitious Woman Mindset. With Heather Black   You'll discover: what prompted Heather to start Supermums, what does it mean to have an ambitious woman mindset, 6 pillars to build and grow the ambitious woman mindset, the difference between the ambitious woman and ambitious man mindset, how to work on your confidence and mindset after a career break, when you're changing careers or moving abroad, finding a balance between being ambitious and not compromising your work-life balance or burning out, what to do when people around you say that you're too ambitious, and much more.   Listen to the interview here and on all the major podcast platforms   Watch the video interview here   What steps are you taking to cultivate your ambitious woman mindset?   Share in the comments.     More about our guest: Heather is the founder and CEO of Supermums. She is the mum of two gorgeous little girls and lives by the sea in East Sussex whilst working remotely. In 2010 she became an accidental Salesforce admin for her non-profit and loved it so much that she decided to upskill as a Salesforce Consultant in 2012 helping other non-profits to implement a CRM. She realised her career path could work for other mothers so she launched Supermums in 2016 to bring more women into the sector. As a consultant, she has overseen over 700 Salesforce projects and now enjoys upskilling talent in Salesforce consultancy and coaching skills. Website: https://supermums.org/       Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/           The Expat Career and Lifestyle Podcast have been ranked #4 in the 20 Best UK Lifestyle Podcasts! Learn more here. A BIG Thank You and let's celebrate.       (Affiliate Links included in the episode description)

Our Special Guest is Isabelle Peyrichoux, a former tech-industry professional turned transformational career reinvention coach. We're speaking about: "How The Conditioning Of Your Native Culture Impacts Your Career Choices." You'll discover: Isabelle's story including how the conditioning of her native culture impacted her career choices Specific Challenges on your career path that come from having a multicultural background (including challenges coming from the conditioning), Strengths of your multicultural background and how to leverage them in your career, and much more.   Listen to the interview and share how you think your native culture impacted your career choices. You can watch the interview here. More about our guest: Isabelle Peyrichoux is a former tech-industry professional turned transformational career reinvention coach. Since 2013, she has helped hundreds of high-achieving leaders and professionals go from being bored and trapped in their careers to thrive in a meaningful career that reignites their passion and makes a difference. Her mission is to help people do the work they are meant to do so that they can bring their unique contributions to the world. Born and raised in France, she has lived in five countries and two continents and currently resides near San Francisco, in the US. Like her, many of her clients have a multicultural background and are first or second-generation immigrants and expats. Web: https://www.brilliantseeds.com/ Apply for a complimentary session with Isabelle: yourmeaningfulwork.com     Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

When you are just starting your dream business, or you have been running it for less than one year it can be challenging to find the best ways to advertise it and attract your ideal clients.   Marketing for me is all about finding your style and having fun. And you don't have to spend thousands on advertising, especially when you are at the beginning of your entrepreneurial journey.   There are many other ways you can market your business for free or low-cost.   In this episode, I'm sharing: 10 Best Ways To Advertise Your Business When You Are Just Starting.   Listen to the episode and my challenge for you is to focus on 3 marketing activities for the next 90 days. Let me know in the comments below which marketing activities are you going to do.   Did you like this episode? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

If you're moving or living in France or a francophone country or simply want to learn French (or any other foreign language), this episode is for you. In this episode, I'm speaking with Alice Mansaud about how to learn and absorb French to be(come) yourself in French in your new francophone country.   You'll discover: Alice's international journey and how she handled her challenges, main obstacles and difficulties of expats living or moving to French-speaking countries, dos and don'ts when living in France (the most important to remember), the best and most effective strategies to learn French quicker, how to find the time to learn a new language when your schedule is packed, and much more. Listen to the episode and share in the comments with us your challenges when it comes to learning French or any other foreign language.   About our guest: In France, Italy, Poland, Spain...Alice has always cherished international encounters and experiences, so much she decided to create her method and language school "Moi-même en français by Aliaé" with 2 goals in mind: help non-French-speaking persons to learn and absorb French to be(come) themselves in French in their new francophone country; teaching online so she can move worldwide herself, which led her in Valencia, Spain where she understands better how thrilling and challenging expatriation/immigration is for her students! Web: https://www.aliae.fr/ "La lettre du Moi(s)": https://www.aliae.fr/post/juin-la-lettre-du-moi-s LinkedIn: https://www.linkedin.com/in/alicemansaud/     Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/  

Today we're speaking about Mindfulness and Expat Life. I invited Angelic Ingram, a holistic health practitioner, author, and the founder of "A Mindful Journey to Freedom" where she guides her clients through the emotional challenges of relocation.   You'll discover: what is mindfulness, how to apply it in your international life, is it Really applicable to overcome emotional challenges (like stress, homesickness, problems with integration, guilt, or resentment), how it can help you to have a better experience abroad, regain purpose, confidence, and joy, Simple and Effective steps to build a daily mindfulness practice, and much more.   Listen to the interview and share in the comments how are you applying mindfulness in your international life. Or watch the interview here: https://youtu.be/inAj42Wpb40   About our guest: Angelic Ingram is a holistic health practitioner, author, and the founder of "A Mindful Journey to Freedom" where she guides her clients through the emotional challenges of relocation. She is also an advocate for myositis and volunteers her time with the Myositis Support and Understanding organization to raise more awareness of the disease and empower those who are affected by myositis. Social media: www.linkedin.com/in/angelicingram (LinkedIn newsletter!) IG: @mindfuljourneys Website: www.,mindfuljourneytofreedom.com     Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

I always thought that I was bad with money until I started my own business and worked on my money mindset and all the limiting thoughts. That's why I love speaking about money and creating financial freedom. And for this episode, I invited a Financial Coach, Stanka Ranchev to help you overcome all the money-limiting beliefs and thrive financially in your business, career, and life. You will learn: Stanka's international journey and her biggest challenge, how she became a Financial Coach and left her career in Fortune 100 companies, why it is important to get clear on your Financial Goal, Key Steps to build your money mindset, The Biggest Limiting Beliefs that expat and expat women have about money, what does it mean to have Financial Freedom, and much more Watch the interview and share in the comments what steps, and actions are you going to take to work on your money mindset.   Listen to the interview and share in the comments how are you working on your money mindset. You can watch the video interview here.     More about Stanka Stanka Ranchev defied her parents and set herself up on a travel adventure with the clear goal to live in a different country every year. Until she came to Denmark. As life would have it, many years later she is still here with her husband and two amazing girls. Stanka grinded through an IT career in Fortune 100 companies leading technical teams and hard-core projects, losing, finding herself again, and checking all the life checkboxes. However, after she realised it was not enough, she ended up leaving the corporate world and started her own financial coaching business Your Kickass Money helping people plan what they can follow, feel empowered with money, and start dreaming again. Website: https://www.yourkickassmoney.com/   Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

Something for the Summertime to keep your motivation up. In this new episode, I'm sharing a Livestream recording where I speak about The Best Tool To Guide You Through Life, Career And Business. It will help you to get clarity and stop feeling going in circles in your career, business or international life. Listen to the episode and like always, share your thoughts, insights, and questions in the comments.   Did you like this episode? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

Today our special guest is Julianne Bosch, a mother to three children. She is CEO to Moms as a life and career coach. She is the author of "How a Mother Took Her First Step On The Moon- A Mother's Keepsake Journal of Advice to My Children". With Julianne, we're speaking about time management, expat life and her new book. You'll discover how to: recreate your life and career as an expat partner, manage to be a mom, expat wife and run your business, not feel guilty and find time to also take care of yourself, find the time and think about your professional life/career development or personal development when moving or living abroad, oversee your time management, and much more.   Listen to the interview and share with us how do you manage your time as an expat or what is your biggest challenge with that. Share in the comments. Watch video here. More about Julianne Julianne Bosch is a mother to three children. She is CEO to Moms as a life and career coach. She is the author of How a Mother Took Her First Step On The Moon- A Mother's Keepsake Journal of Advice to My Children. As an expat wife of a busy executive, she made sure her family life was consistent, no matter what continent her family was living on. Back in the United States, with an empty nest, Julianne decided to embark on a career and became a Professional Career & Life Coach. Julianne developed this keepsake journal to draw on her own personal experiences to help clients, new and current mothers, document their own powerful advice. It is also her gift to her three adult children in honor of her 50th birthday. Whether readers are looking for a way to explain the birds and the bees or to enforce a consequence, she intended to offer her own successful mom moments that are "perfect stories about the imperfection of motherhood." Website: https://juliannebosch.com/   Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

Are you thinking about changing something in your career and business, but you are not sure which direction you should go or if the change is right for you? I In this new episode, I'm coming to you with a video recording where I share 5 steps which will help you to evaluate your next steps. I am sure you will find your next direction whether you are thinking about your business or changing your career path. Keep things simple. Follow your intuition. Take small steps and sometimes take risks. Make mistakes and enjoy your journey. Listen to the episode and share in the comment box what is the one step you're going to take and get clear on your new direction. You can watch the video here: https://youtu.be/b3QmNUokEjw   Did you like this interview? If yes, please share it with your friends.   And if you want to learn more about how to build your career and business around your international life, come over to my website: https://dmcoaching.eu/

A serial entrepreneur and single mother of two, Paula lost her hearing when she gave birth to a second daughter. But instead of playing the victim, it propelled her to build businesses and put herself out there. In this interview with Paula, we're discussing how neuroscience can help you deal with challenges and limiting thoughts in your expat life.   You'll learn: How Paula overcame her biggest challenge of losing her hearing and became a bestseller author of Emerge, How to work on our mindset to deal with limiting thoughts when it comes to our day-to-day life, living abroad or maybe running a business, Key steps to tackle your emotional challenges when living abroad, improve your time management whether you're working or running a business And much more.     Listen to the interview and share your thoughts in the comments. Watch the video here: https://youtu.be/ZsaOifeLCkM   More about Paula Paula Echeverri was born in Colombia but spent half her life in the Silicon Valley in California. She is a proud mom of two girls—9 and 12. She is a serial entrepreneur by nature and is not afraid of a challenge. She also worked with major companies in the tech space in Silicon Valley for many years until her life changed when she lost her hearing. She rewired her thoughts and worked on her resilience with the power of her mind and decided to write her book EMERGE. She majored in Advertising and has a certificate in Neuromarketing and Applied Neuroscience. Web: www.neuromomceo.com Instagram @neuromomceo     Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

In this episode, I'm sharing the interview I did for the Corporate Expat Mom Summit, organised and hosted by Alena Gomes Rodrigues, https://alenagomesrodrigues.com/ In this interview, I'll help you create a career abroad that you'll love. Listen in if you feel stuck in your career abroad – no matter if you moved for your career, or you're following your partner abroad and would like to continue working. I share lots of tips and steps on how to get out of being stuck and take small action (5 min a day) to turn it around. You can watch the video here: https://youtu.be/iT6HuwjuX1w Did you like this episode? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

Should I start my podcast? I often hear this question. In this episode, I'm sharing a video recording where I answer this question.   Listen to the episode and share your insights and actions.   You can watch the video here: https://youtu.be/aFt2p1SJ8Vc   Did you like this episode? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/  

In this new episode, I'm exploring 5 steps to help you rescue your career. Do you feel that something is missing in your professional life? Do you feel unfulfilled or disappointed with your current career? Are you thinking about what you can do next in your career? Or are you afraid that you'll never find what your true calling is? Then, this episode is for you. Listen to the episode and share what actions are you going to take, your thoughts, insights, learning points. Blog posts mentioned: Free 3 Step Skills Inventory: https://dmcoaching.eu/free-skills-inventory/ What Are Your Career Values? https://dmcoaching.eu/what-are-your-career-values/   Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

Our special guest today is Alena Gomes Rodrigues a trauma-informed mental fitness coach, former corporate HR leader, and a proud mom & wife.  You'll learn: what prompted Alena to start her international life, her KEY steps to find work-life balance as an expat mom (is it possible?), what is REALLY stopping you from creating more balance in your life, Alena's new free online summit Corporate Expat Mom (why you should join it) Listen to the interview and share with us your challenges or insights when it comes to work-life balance. Share in the comments.   More about Alena: Alena Gomes Rodrigues is a trauma-informed mental fitness coach, former corporate HR leader, and a proud mom & wife.  Having gone through all the shocks and challenges of living and working abroad since 2002 and becoming a mom in 2017, Alena is passionate about helping professional expat moms thrive abroad.  Currently based in Paris, Alena works with English-speaking women all around the world.  Alena is a raving fan of Montessori education, a humble student of Ashtanga yoga, and a chai tea addict.  Connect with Alena: Website More about Corporate Expat Mom Free Virtual Summit here.   Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/  

A tribute to Maria Kompanowski and her work. A wonderful colleague, great networker, and coach. We did this interview for our Effortless Success Summit a few years ago. Listen to the interview and share it with your friends.   Here you can watch the video, too.   Plus read Maria's post on Six Key Networking Elements Of Building Successful Business here.

In this episode, we're speaking with our special guest Florence Reisch-Gentinetta about Living A Happy Expat Life.   You'll discover: how you can create a happy expat experience (you know that it isn't easy), simple and effective ways to cultivate a positive mindset and not end up in negative thinking, find a balance between your professional development and your family life while living abroad, why expatriation is your opportunity to live your life the way you want, and much more.    Listen to the interview and share with us what steps you can take this week to create more happiness in your life abroad. Share in the comments.   More about our guest: Florence Reisch-Gentinetta is a serial expat. Originally from Switzerland, she has lived around the world for the last 25 years with her Austrian husband and their two third culture kids (TCK). Wherever she lived, Florence always looked for opportunities to reinvent herself. Being creative and flexible, she kept on getting busy, happy and lived a fulfilled exciting life. She is a bilingual advanced certified life coach (International Coach Federation ICF) with a special focus on expatriates. and author of "Expat Wife, Happy Life! The Journey of a Serial expat". Connect with Florence here: https://www.coachingwiththeflo.com/   Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/  

In this episode, I'm talking about what habitual negative thinking is and how you can turn your thoughts around (and is not what you think). Listen to the episode and share your insights in the comments.   And if you want to learn more about how to build your career and business around your international life, come over to my website: https://dmcoaching.eu/   Did you like this episode? Then share it with your friends.

In this episode, I speak about How To Stay Focused And Achieve What You Want. You will learn 3 hacks to keep you focused, feel motivated and inspired to reach your 2022 goals.   Listen to the episode and share your thoughts in the comments.   And if you want to learn more about how to build your career and business around your international life, come over to my website: https://dmcoaching.eu/   Did you like this episode? Then share it with your friends.

In this episode, I'm sharing what is my criteria to measure success in the coaching business (and is it not about making 5K month). As we're getting close to the end of this year I'm inviting you to reflect on how you're measuring your success in your career and business. Listen to the episode and share your definition of success in the comment box. And if you want to learn more about how to build your career and business around your international life, come over to my website: https://dmcoaching.eu/ Did you like this episode? Then share it with your friends.  

Are you moving to Denmark? Or dreaming about living and working in Denmark? Or looking to find your job? This episode is for you! I invited Kate Dahl, Carer Consultant for Internationals in Denmark. You'll discover: the biggest obstacles while looking for a job in Denmark as an International, what skills are in the demand on the job market, mistakes to avoid while job searching, how to sell and brand yourself as an expat, main steps to remember while preparing a CV for the Danish job market.   Listen to the interview and share with us what were/is your experience while living abroad and looking to create a fulfilling career. Share in the comments. Watch the interview here: https://youtu.be/T4Haz0ryve4   About Kate Kate Dahl is American. She moved to Europe at 19 with only a backpack. Kate studied in Lueneburg and Flensburg, Germany to receive higher education in European Studies and travelled around Germany and Austria working as an English Teacher for 4.5 years. She moved to Denmark to be with the Love of my Life and worked in Sales for 4.5 years in the sales start-up tech industry. After some major setbacks, Kate decided to shift her focus to helping internationals in Denmark. While talking to internationals about their struggles in Denmark, she decided to commit to her initiative to help bridge the gap between businesses/organizations and internationals regarding job searching. Web: https://careerdenmark.dk/ Facebook: https://www.facebook.com/careerdenmark Links shared in the interview: https://www.nyidanmark.dk/ The positive lists: https://nyidanmark.dk/en-GB/Words%20and%20Concepts%20Front%20Page/SIRI/The%20positive%20list     Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/  

As my French Digital Nomad Adventure is coming to an end, in this new episode I'm sharing with you a Livestream recording where I'm talking about Key steps that are helping my next relocation to be smooth and easy. You'll find this episode helpful if you: are planning your next move, find it hard saying goodbye and relocating, feel stressed and frustrated with your next move. Listen to the episode and share with us what is your own experience when relocating either as an expat or a digital nomad. Share in the comments. And if you want to learn more about how to build your career and business around your international life, come over to my website: https://dmcoaching.eu/   Did you like this episode? If yes, please share it with your friends.

In our new episode, I'm talking with Barbora Gemmelova about the emotional well-being of expats. You will learn: how Barbora started her expat journey, what was her Biggest challenge when she moved to Italy, how to Stop feeling lonely when living abroad, is "la dolce vita" a real thing, what are the reasons to join the upcoming "Language and Mental Wellbeing" conference organized by Barbora and her two colleagues (Irene Malentacchi and Gloria Spagnoli), and much more. Listen to the episode and share with us what were/is your biggest challenge while living abroad or how to deal with loneliness. Share in the comments. Watch the video of the interview here. Learn more about the "Language and Mental Wellbeing Conference" here.   About Barbora Barbora is an expat coach focusing on Expat Women Living In Italy.  Originally from Slovakia, she has lived, worked, and studied in Switzerland, the UK, and Italy for a decade. With her coaching services and publications on her website turnitalian.com, she aims to empower and support women living in Italy. She helps women to not get trapped in the "La dolce vita'' bubble, but instead live their lives independently, and to the fullest while enjoying Italy. As an expat, she understands that expatriation can be a blessing or a disaster. It is her goal to turn expatriation into an eye-opening and empowering experience.   Did you like this episode? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/  

Our special guest today is Katheryn Gronauer, founder of Thrive Tokyo and an executive trainer and coach. We're speaking about How To Thrive In Tokyo. If you're planning a move to Tokyo or you've just moved or want to learn more about Japan, this episode is for you. You'll discover: how Katheryn grew up between two cultures the US and Japan, what to know about the country before your move and have a smooth transition, the main intercultural differences between Western countries and Japan, how to build effective and meaningful relationships or build a rapport with Japanese people (within a work/business and everyday life environment), simple ways to overcome a cultural shock when moving to Tokyo, the main opportunities to develop a career, and much more. Watch the video interview here.   About our guest: Katheryn Gronauer is an executive trainer and coach who helps global professionals live, work and thrive in Japan. She's worked with a wide variety of companies from multinational corporations such as Toyota to startups, and private clients from executives to spouses to students. Her company has been featured in Women's Health, HuffPost, MindBodygreen, and numerous publications. For more information about Katheryn, visit www.thrivetokyo.com   Did you like this episode? If yes, please share it with your friends.   Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/    

In our new episode, I'm sharing with you a Livestream recording where I share the connection between the power of choice and your thoughts. You'll also learn how this connection is impacting your actions and what to do with your negative thinking. Listen to the episode and share your insights, thoughts, questions in the comments.   Did you like this episode? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

Our special guest today is Nina Hobson, a life coach and stay-at-home mum. Alongside her award-winning blog for women living abroad, The Expater (https://theexpater.com/). We're speaking about "The Shift From Career Woman To Stay At Home Mum". You'll discover: Nina's international journey, her challenges and obstacles while living abroad, her transition from a fast-paced career in communications to a move abroad and stay at home life, dealing with isolation while living abroad and taking care of your children, the positive sides of being a stay at home mum while living abroad, Nina's insights on finding your career path as an expat mum, and much more. More about our guest: Nina Hobson is a blogger, life coach and stay-at-home mum. Alongside her award-winning blog for women living abroad, The Expater (https://theexpater.com/), Nina has written for titles including The Telegraph, Psychologies, Psychology Today and Business Insider. She writes openly about the struggles of trying to juggle it all and is passionate about supporting women abroad so they can feel motivated, fulfilled and happy. Connect with Nina on Instagram. Watch the video version here.   Did you like this episode? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

In our new episode, I'm sharing with you a recording of a Livestream. You'll learn: how to make a quick decision and act on opportunities that are showing up for you, what questions you can ask yourself and make the right decision, why overthinking is not helpful and what to do instead.   Listen to the episode and share your insights, questions in the comment box. I would love to hear from you. What decisions are you making right now in your career, business or life?   You can watch the video version here: https://youtu.be/Oomv5lVP-G0   Did you like this episode? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

Our guest today is Alexandra Paucescu, Author of “Just A Diplomatic Spouse”. When you think about a diplomatic life you imagine a glamorous life abroad full of travels and international meetings. Well, definitely it's not only like that. Alexandra is sharing with us a true story of her life as a diplomatic spouse, her challenges, how she left her 10 years career in sales, married a diplomat and started a completely different life, as a diplomatic trailing spouse. You'll discover: how Alexandra started her international experience, her challenges and obstacles, how she has found fulfilment and a new professional path as a diplomatic spouse, what does it really mean to be a diplomatic spouse, what prompted her to write her book 'Just A Diplomatic Spouse ', 3 Key tips to adapt to a new country, and much more... Listen to the episode and share your thoughts in the comments. What are your learning points from this interview? You can watch also the episode here. More about Alexandra Alexandra Paucescu is Romanian. She was a high-school exchange student in the USA, studied Management and has a Master degree in Business. She speaks five languages. She worked in sales for 10 years and then, by the age of 30, married a diplomat and started a completely different life, as a diplomatic trailing spouse. Connect with Alexandra: Instagram: alexandra.paucescu Facebook: Just A Diplomatic Spouse Did you like this interview? If yes please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

In our new episode, I'm sharing with you a recording of a Livestream. I'm sharing a simple technique to help you discover what are your values, passions or ideas for your dream business. You'll find it helpful if you are looking to change your career, find new inspiration for your business or learn what is important to you. Listen to the episode and share your thoughts in the comments. PLUS here is the blog post I mentioned in the episode "What are your values": https://dmcoaching.eu/what-are-your-career-values/ And you can book a free consultation with me (time-limited opportunity): https://dmcoaching.eu/free-discovery-session/ Here you can watch the video version of the episode: https://youtu.be/fHSsnuauqv0   Did you like this episode? If yes please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/  

Our special guest today is David McNeill, founder of the Expat Empire. David is focused on inspiring people to move abroad and showing them how to do it. He left the United States in 2014 and has since lived in Tokyo, Berlin, and Porto. You'll learn: Key Steps to turn your side hustle, passion into a Profitable business or a full-time job and live your international life, How to know if our side-project/business idea is going to work, Best Ways to maintain momentum on a side project when you're working full-time or just busy with all the challenges of living abroad, Which are the Mistakes to avoid when turning your passion projects into a business, Simple and effective steps to keep your motivation up, and much more. Listen to the episode and share your thoughts in the comments. Let us know what are your challenges when it comes to turning your dream projects, passions into a business and living your international life. You can watch also the episode here: https://dmcoaching.eu/podcast/ More about David: As the founder of Expat Empire, David McNeill is focused on inspiring people to move abroad and showing them how to do it. In addition to producing online courses, books, podcasts, blog posts, meetup events, and more, Expat Empire offers consulting services to allow everyone to achieve their international dreams. David started Expat Empire because he has a genuine passion for living abroad. He left the United States in 2014 and has since lived in Tokyo, Berlin, and Porto. Connect with David: https://expatempire.com/ Did you like this interview? If yes please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

Today I've invited Sara Coggiola, a Certified Professional CoActive coach, as well as a Cross-Cultural trainer. She also is co-chair of the Families In Global Transition Melbourne Affiliate in Australia. She is originally from Italy and has lived in France, Thailand, Luxembourg, and now Melbourne. With Sara, we speak about "How To Adapt Abroad By Using The Universal Adaptor Metaphor". You'll learn: what is the Universal Adaptor and how it can help you to adapt to a new country, SIMPLE Ways to discover what are your SKILLS and how to use them abroad when looking for a new career or starting a business, how Sara found her calling and reinvented her career, her Biggest challenge while adapting to a new country or culture, the importance of organizing your time as an expat or an expat mum, and much more. You'll find this episode helpful if you feel isolated or struggling to feel at home in your host country!   More about Sara: Sara Coggiola is a Certified Professional CoActive coach, as well as a Cross-Cultural trainer. She also is co-chair of the FIGT Melbourne Affiliate in Australia. She is originally from Italy and has lived in France, Thailand, Luxembourg, and now Melbourne. She offers Individual coaching, Cross-cultural training, and personal/professional Reinvention workshops.  Connect with Sara: Website: https://between-cultures.com/ Instagram Watch the video version of the interview here.   Did you like this interview? If yes please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here: https://dmcoaching.eu/

How To Run Your Business In The Challenging Times I'm sharing with you a snippet recording taken from a webinar for Businessful Circle Members. I spoke about what to do to analyze your business and run it in challenging times. It was recorded a few months ago however you'll find it helpful if you feel stuck in your business and anxious about the future. Listen to the episode and share your questions in the comment box below. And if you want to learn more about Businessful Circle click here: https://dmcoaching.eu/businessful-circle/   Did you like this episode then share it with your friends!

In this new episode, I'm sharing with you a recording of a Livestream where I share Questions To Ask When Doing Your Market Research Interviews. You'll find it helpful if you want to explore what are your client's challenges and if your product, programme, the offer can solve those problems. Listen to the episode and share your insights, questions in the comment box.   Do you want to start your own business you can run from anywhere and which you can take with you wherever you want to live? If yes, I am inviting you to Businessful Circle. High value and an affordable key to your effortless success. Click here for more info and get the advantage of our Spring Offer. You can get access to Businessful Circle Online Course.

Our special guest is Carrie Frais, a British broadcast journalist and PR consultant who has been living in Barcelona since 2006. Founder of MumAbroad.com, one of Europe's leading websites for international families living in Spain, France, Italy or Germany. And an author of #LivingTheDream, a powerful compilation of stories written by 10 women about the challenging aspects of life away from 'home. You'll learn: how Carrie started her international adventure, moved to Spain and reinvented her career, her Biggest challenges while living abroad, Key Steps to reinvent your career, find a new path based on your skills and professional experiences, Effective ways to craft an online business in Spain, #LivingtheDream abroad, the real-life away from home, and much more.   Listen to the interview and share your thoughts with us? Have you reinvented your career when you moved abroad? What was/is your experience? Share in the comments. You watch the episode here: https://youtu.be/bcRWEf2Kurg Connect with Carrie: Mum Abroad Website: https://mumabroad.com/ Personal Website: https://carriefrais.co.uk/ Did you like this interview? If yes please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here:https://dmcoaching.eu/

In our new episode of The Expat Career & Lifestyle podcast, I'm speaking with Nicole Webb, Online, Journalist, Writer and Speaker and Author of "China Blond". You'll discover: - how a Television News Reader In Sydney started her expat adventure and moved to rural China with her husband and a small daughter, - Nicole's challenges while living as an expat mum in China, - Best ways to overcome cross-cultural misunderstandings and adapt well to a completely different culture, - importance of building meaningful friendships and don't feel isolated, - finding fulfilment, passion and purpose as an expat partner, - how Nicole found her idea to write a book, - and much more! Listen to the interview and share your thoughts with us? Maybe you're living or lived in China, if yes, what is/was your experience? Share in the comments. You can also watch the episode here: https://youtu.be/cNyFTeJZwuk   About Nicole: Hailing from the land of the long white cloud, New Zealand, Nicole moved to Australia as a teenager with her family. There she went on to pursue her dream of becoming a television journalist and newsreader. After a decade at Sky News doing just that -- with her husband, James, in 5 Star hotels, he, Nicole (and baby bump) decided to do something akin to Carpe Diem. A few deep breaths later the couple found themselves in the city that never sleeps, Hong Kong where the trio, which now included blondie Ava, survived and thrived for four years before moving to Xi'an, China, where they lived for 2.5 years. Nicole, James and Ava are now back in Sydney (for the time being) where she continues to work as Journalist, Writer and Speaker. Connect with Nicole: Website Facebook Instagram   Did you like this interview? If yes please leave share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here: https://dmcoaching.eu/  

Thinking about hosting your own virtual events or summit? Then this episode is for you. Our guest today is Nyna Caputi founder of The Expat Woman. She is going to share with us how to organise and host successful virtual events. She has been called The Queen of Virtual Events. You'll learn: How Nyna's international journey started and what was her Biggest challenge, Nyna's KEY Steps to create and host a successful Virtual Event without being exhausted, Simple and effective ways to promote your event without being pushy, Mistakes to avoid when organising your virtual event, How to be confident on the camera and overcome the fear of being visible, and much more.   About Nyna Nyna Caputi the Founder and CEO of The Expat Woman is also the Co-Founder and Producer at Bel Air Films, and the creator of The Digital Event Academy, Start Yours Bootcamp, Empowered Women's Leadership Conference Survive and Thrive Abroad Summit, The All-Women Hackathon and the Female Founders Pitch Female Funders. She is an award-winning documentary filmmaker and her most recent film 'Petals in the Dust' focused on gender violence in India has been screened globally including at the United Nations Film Festival. In honour of her work to end misogyny and empower women, she received the Women of the Year 2015, California State Assembly and is also the recipient of Woman of Distinction 2015, Soroptimist International of Diablo Vista and the MediaMaker Fellow 2014, Bay Area Video Coalition. She is also the winner of the global Influencer 2019' award from Women Empowerment Awards North America. The Expat Woman Club Website The Digital Event Academy Waitlist   Did you like this interview? If yes please leave share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here: https://dmcoaching.eu/  

In our new episode, I'm coming to you with a Livestream recording where I'm sharing 3 practical steps to do your market research. You'll find this episode useful if you're thinking about creating a new programme or product and you're not sure if this is something that your dream client is looking for. Listen to the episode and share your insights in the comments. What actions are you going to take?   And if you want to learn more and create a business with simplicity, fun and freedom? Check out our Businessful Circle Online Programme here: https://dmcoaching.eu/businessful-circle/      

In our NEW episode of The Expat Career And Lifestyle podcast, we are speaking about Developing Cross-Cultural Competence And Working Effectively Across The Cultures. I invited a very special guest Dr Zsuzsanna Tungli, the Managing Partner at Developing Global Leaders Asia An expert in modern global leadership, holding an MBA and a PhD in international business. Her work over the past 30 years has spanned Asia, US, and Europe, in consulting as well as executive education (including INSEAD, IMD, NUS and SMU in the APAC region). She recently published her book on global leadership: "The Culture Key between Asia and the West". You will learn: how Zsuzsanna started her international journey and her biggest challenges, what does it mean to be cross-culturally competent and communicate effectively across cultures while building your business or developing your career, the main differences within both the Western and the Asian groups, when we tend to generalize culture? Is it helpful? and much more. Listen to the interview and share with us what are your learning points and what are your challenges, questions when it comes to working across different cultures. You can also watch the video version here: https://youtu.be/soGNszb5gEQ Connect with Dr Zsuzsanna Tungli here: https://www.developinggloballeaders.com/ , http://culturaltrainingasia.com/index.php Did you like this interview? If yes please leave share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here: https://dmcoaching.eu/

Do you hate planning? Not so far ago I wasn't a Big Fan of planning my year, months or weeks. However, while building my coaching practise I learnt the importance of planning and being clear what are my goals. In this episode, you'll learn what are the Benefits of planning. You'll find it helpful if you haven't planned your year yet. Listen to the episode and share what are your plans for this New Year when it comes to your business, career or life. Share in the comments. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here

Happy New Year! I wish you all the best for the upcoming months! To your success! In this first episode of the year, I'm sharing with you 3 steps to help you map out your vision so you get clarity on your goals and actions to take. Listen to the episode and share your vision in the comments. Did you like this episode? Then share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here  

In our last episode of this strange year, I'm sharing with you insights on getting freedom of mind during this festive time. It will be a different Christmas and Festive time for all of us. Maybe you can't travel home or you're meeting with some difficult family members or you feel anxious during this time. You will find this episode useful and learn how you can find joy and freedom of mind. Check it out and share your thoughts in the comments. And I'm wishing you, Merry Christmas and Peaceful Holiday Time   Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here

In our new episode, I'm sharing with you a clip from a recent summit I was interviewed for called "Dating Yourself" and organized by my colleague Ildiko Szabo. In the interview, I'm talking about how to create a career or a business around your desired lifestyle, steps to discover what are your skills and how to be paid for doing what you love. Listen to the interview and share your thoughts, insights and questions in the comments. Here you can learn more about my colleague Ildiko Szabo: https://dating-yourself.com/ Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here        

In our new episode of The Expat Career And Lifestyle podcast, we're speaking about the transition from employee to a business owner. I've invited a very special guest Iveta Zaklasnikova, an entrepreneur, expat and digital nomad. She has lived in 11 different countries over the past 10 years. You'll find this interview useful if you're an expat or a digital nomad and you want to create your own business. You'll learn: how Iveta's international journey started, her challenges and how she overcame them, what prompted her to start the business, what to do with your insecure thoughts like “I'm not good enough”, “I'm too young” or “I'm too old” when building your dream business, overcoming the feeling of financial pressure when starting out get Iveta's gift and much more.   Listen to the episode and let us know what are your challenges when it comes to starting and growing your business, what are your insights and learning points from this interview.   About Iveta Iveta is an entrepreneur, expat and digital nomad. She has lived in 11 different countries over the past 10 years and recently decided to move to the Czech Republic so that she explores her own country too.  She is truly passionate about digital marketing, sales and psychology and combines these three fields to help expat women turn their skills and passions into an online business so that they can ditch the 9-5 and live on their own terms. You can follow her on her Facebook https://www.facebook.com/ivetazakl or website: www.ivetazaklasnikova.com. And get her gift.   Did you like this episode? If yes please leave your comment or share it with your friends. Need clarity? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here    

In our new episode, I'm sharing with you a Livestream recording where I talk about Setting Up Your Intentions. Why Sometimes You Don't Need A Plan. As I'm starting slowly to review this year and getting ready for the next one, the power of intention is priceless! Listen to the episode and share your thoughts in the comments.   Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here

In our new episode of The Expat Career And Expat podcast, I'm interviewing Ludmila Woodruff, Life & Relationship Coach for professional women who want to thrive in their motherhood, marriage and career. We talk about how to overcome overwhelm as an expat mum. You will learn: how Ludmila's expat journey started, her Biggest Challenge and how she tackled it. her KEY steps to shift from being overwhelmed and enjoy your international life as an expat mum Mind Management as a way to create more time for you and your career and stop saying "I don't have the time..." Effective ways to deal with the fear of failure, not being good enough and comparing yourself to others get Ludmila's gift   Listen to the episode and share your thoughts and insights with us. And let us know what actions are you going to take and manage your time this week? Share in the comments. More about Ludmila Ludmila Woodruff is a Life & Relationship Coach for professional women who want to thrive in their motherhood, marriage and career. She has a Master's Degree in Translation, University Credentials in Psychology and Intercultural Communication from the University of Antwerp in Belgium, she has been mentored by a Women's Health Magazine Action Hero Dina Juve, and she is a Certified Life & Weight Coach with The Life Coach School. She also speaks four languages and works with clients from all over the world. Connect with Ludmila here: https://linktr.ee/LudmilaWoodruffCoaching Instagram: www.instagram.com/ludmilawoodruff/ Facebook: Ludmila Woodruff Life & Relationship Coaching   Did you like this episode? If yes please leave share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here    

Do you find it hard to take care of yourself while living your international experience? Are you an expat woman who doesn't have the time for herself? Then this episode of The Expat Career And Lifestyle Podcast is for you! I'm interviewing a very special guest, Ildiko Szabo, an online coach who supports women to prioritize themselves, teaches them to be their own best friend, have a deeper understanding of their life build up self-love and self-compassion, as well as overcome limiting beliefs. In this episode you'll learn: how Ildiko started her international journey at the age of 5 her Biggest Challenge while living as an expat and what actions she took to overcome it, how she found her passion for self-care, her SIMPLE healing and self-care practices you can implement right now (even if you don't have the time) what expat and globally woman can do to take care more of herself and create harmony and balance in her international life, PLUS an Invitation to Ildiko's wonderful project.   More about Ildiko lldiko Szabo has lived in 8 different countries, mostly as a single woman, and has learned 4 languages. She has mastered many professions and worked in many places. From an early age, she has been on a mission to find happiness, success and balance in her life, as well as how to upgrade her life emotionally, mentally, physically, and spiritually, so that she has more time for 'Dating Yourself' As the name implies, Ildiko believes the most important relationship we have is the one with ourselves. She supports women to prioritize themselves, teaches them to be their own best friend, have a deeper understanding of their life build up self-love and self-compassion, as well as overcome limiting beliefs. She is an online coach and in the last 20 years has mastered several methods, techniques and therapies to bring you closer to your true self. Today she lives in Panama in the jungle, close to nature and wildlife, where she continues to develop her self love coaching business, whilst navigating the challenges of a remodelling a house, invading ants, stray cats, monkeys, local transport (a small boat) and all the other challenges of relocation. Life's a journey! Let's travel it together! Connect with Ildiko: http://modernhealthcoaching.com/ Do you have a  hard time making time for yourself? Do you feel disconnected from your true self? Get free strategies on how to tap into your purpose, power and take action for a better you tomorrow. Click here today

In our new episode of The Expat Career And Lifestyle podcast I'm interviewing Marie O'Neill, General Manager at Executive Expatriate Relocations (relocation, immigration and company) with over 15 years of international experience across multiple industries including Relocation, Immigration, Media, IT, Telecommunications, Marketing and Hospitality. In this episode you will learn: how Marie's international journey started, her Biggest challenge and how she overcame it, why she relocated to Dubai, the Key Steps to relocate to Dubai either as an expat moving for a work assignment, expat family or an expat who is looking for new career opportunities, mistakes and challenges of expat moving to Dubai, what are the job and business opportunities for internationals, get Marie's gift, and much more. Connect with Marie here: https://www.eerme.com/   More about Marie: A results-driven, highly adaptive General Manager with over 15 years of international experience across multiple industries including Relocation, Immigration, Media, IT, Telecommunications, Marketing and Hospitality. Demonstrated ability to create the strategy, manage and build high performing teams as well as oversee operations and marketing, coupled with extensive business development and networking skills thereby empowering businesses to maximise growth opportunities whilst mitigating risk. With comprehensive industry experience leading to developing a deep understanding of client requirements as well as being a subject matter expert and experienced project manager, able to consistently deliver with the talent, initiative, commitment and insight to ensure commercial success.   Listen to the episode and share your thoughts in the comments. Did you like this episode? If yes, share it with your friend. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate your action plan to achieve them. Click here