Podcast appearances and mentions of danielle snyder

In this episode of The Real ResQ Podcast, host Jason Quinn is joined by Danielle Snyder, a U.S. Forest Service Landscape Architect, volunteer firefighter, and member of the Search and Rescue (SAR) Team with the Sitka, Alaska Fire Department. Living in Sitka, Alaska, Snyder is a Coast Guard “Air Station Fan Girl”! She shares her experiences with search and rescue in Sitka, Alaska. She works with the local department, as well as the U.S. Coast Guard.   She recalls her first rescue, searching for an overdue kayaker, and the challenges of searching in the dark. She also discusses a memorable rescue on Bear Mountain, where she rappelled down the steep slope to rescue stranded hunters. The rescue lasted nearly 24 hours and involved navigating through dense vegetation and rappelling into a waterfall.  Next, we discuss a plane crash in downtown Sitka where the plane crashed into a house, but miraculously, the owner of the house had left just half an hour earlier. There is also a second story of a plane crash on a nearby mountain where the Coast Guard flew the SAR team up to the scene.  Snyder also shares the story of a team member who passed away while hiking on Mount Verstovia. She emphasizes the importance of mental health support for rescue teams and recommends resources like the Responder Alliance. She also recommends the book The Culture Code. The conversation ends on a positive note, highlighting the joy of helping others, the camaraderie within the team, and the importance of teamwork. In addition, there is a need for individuals to show up and be willing to do the job, regardless of their perceived weaknesses. Enjoy!   This episode is powered by Vertical HeliCASTS. Thank you for sponsoring this episode of The Real ResQ: Breeze-Eastern, PAG, The Real ResQ Store. Follow The Real ResQ on Facebook and Instagram and listen on Vertical Helicasts. Plus, get your podcast gear at therealresqstore.com.

According to the World Health Organization, of the estimated 80 million people in need a wheelchair, only 5–35% have access to one. In low-income countries, as few as 3% of people have access to the assistive products they need. That's why each year, dedicated Joni and Friends volunteers collect thousands of used manual wheelchairs and other mobility equipment. Donated wheelchairs are restored to like-new condition by inmates in prison-based restoration centers located across the United States. This restoration process offers inmates the opportunity to make a difference for others and experience redemptive purpose in their own lives. Each recipient receives a custom-fit wheelchair and hears the Gospel message. Recipients also receive a Bible in their language, get training in wheelchair use and upkeep, and have the opportunity to connect with a local Christ-honoring church. Last week, several local churches, in partnership with Joni and Friends, served as local donation centers for used wheel chairs, bringing the hope of the Gospel to those with mobility needs! https://joniandfriends.org/florida/ https://www.mybayside.church/campuses/lakewood-ranch-campus See omnystudio.com/listener for privacy information.

In this podcast, we chat about Danielle's personal journey through disordered eating,  and distorted body image, how she maintains her mental health while running 100-mile races and doing life on her terms.  Danielle is an avid ultra-marathoner who is constantly reminded of the importance of mental training in addition to physical training. Athletes pour money into enhancing their physical strength and ignore their well-being (low mood, anxiety, and depressive symptoms). Danielle specializes in helping athletes avoid the pitfalls of negative self-talk, so that they can achieve more balance in all parts of their lives. Using her four core principles, she guides her clients along their paths to physical and mental well-being, helping athletes reach their potential. Danielle is a Certified Running Coach and a licensed clinical social worker with extensive additional training.You can connect with Danielle on Instagram HERE.Or visit her site and learn about working with her HERE. 

In this episode of the Female Athlete Nutrition podcast, I talk with mindset coach and avid ultra runner Danielle Snyder. Danielle opens up about her introduction to running to cope with her mom's sickness, and how it led her down a negative path of an eating disorder and unhealthy relationship with movement. We discuss how recovery is a long-term process that requires doing the mental work to challenge disordered mindsets.  Danielle is a phenomenal trail and ultra runner and she shares one of her biggest accomplishments, setting the Fastest Known Time (FKT) on the Oregon Pacific Coast Trail (PCT) over 9 days! Motivated to test her limits, we talk about how to push your body in healthy ways and celebrate your own achievements. Danielle gives listeners her top tips for fueling workouts and ultra running events. We hear how Danielle helps athletes train their minds at Inner Drive Wellness, focusing on improving self-talk and resiliency. Follow Danielle on Instagram @diellesmells and me, your host Lindsey Cortes, @female.athlete.nutrition  Find Danielle's business Inner Drive Wellness at https://www.innerdrivewellness.com/  Need help with your fueling? Want to get in touch with Lindsey? Interested in the Female Athlete System of Transformation?  Head to www.RiseUpNutritionRUN.com to learn more & book a call! THANK YOU TO OUR SPONSORS: Previnex: https://www.previnex.com/ use code RISEUP for 15% off at checkout InsideTracker: www.insidetracker.com/riseup for 20% off the entire store for a limited time only! THIS PODCAST IS ALSO SUPPORTED BY: Orgain, head to www.orgain.com and use the code RISEUP30 for 30% off your first order. Repeat customers can use the code OA2203 for 25% off future orders. Practice Better Click the link below to view plans and get a 14-day free trial. Then use the code RISEUP20 for 20% off your first 4 months: https://practicebetter.grsm.io/runp  Jen & Keri: https://jenandkeri.com/ use code RISEUP10 for $10 off your order In this episode we talk about: 3:00 Danielle's athletic journey and eating disorder struggles  8:30 Finding a healthy relationship with running and food; from road to trail running 10:00 Stepping away from sport for health and recovery  11:45 Eating disorder recovery as a long-term process  15:30 Longevity in sports and coping with challenges 22:00 The ebb and flow of mental health and athletics 24:15 Danielle as a trail and ultra marathon runner 25:30 Achieving a Fastest Known Time (FKT) running the Pacific Coast Trail 32:00 Pushing your body in a healthy way  33:30 Being proud of yourself  36:30 Learning to fuel and respect hunger cues 45:30 Nutrition is part of the training: tips for fueling workouts 48:15 Danielle's program Inner Drive Wellness supporting athletes' mental health  55:00 End of the podcast questions

Part 2! Five women take on the goal of highlighting women's FKTs everywhere. Today I speak with Dana Katz, Danielle Snyder, and Teri Smith. Teri Smith is an avid backpacker, trail runner, cross country skier and mom. No stranger to operating in areas where women are scarce, she has been a co-race director for the Hagg Mud Ultras, a race photographer, and a ham radio coordinator for local trail races. She just completed a 188 mile FKT across the Olympic Peninsula of Washington this past summer with fellow Women Who FKT coordinator Stacey Lee.  Danielle Snyder is a coach and licensed clinical social worker and can talk through the mental barriers that women face. She creates programs help to increase athlete's mental endurance, resiliency, and positive self-talk. https://territoryrun.co/pages/danielle-snyder Dana is a coach and unquestionably the most enthusiastic member of the leadership and the best at making this accessible to women of all different speeds. She has experienced the high of insanely awesome PR days, the low of ultramarathon disappointments and the extreme low of foot injuries lasting way too long. https://www.ultraufitness.com/links.html More from me @hilsport55 More from Women Who FKT @womenwhofkt Visit Athletic Greens for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at http://athleticgreens.com/TRWP  Backlog of episodes here: https://www.patreon.com/user?u=26713033      

Danielle Snyder and Dan Maret are with Crypto.com Arena in Los Angeles, CA, home of the Lakers, Clippers, Kings, Sparks, and many other live events. In her role of SVP of Arena Services, Danielle oversees the guest experience, and Dan is the Director of Premium Services, overseeing the arena's premium operations. In this interview, Danielle and Dan share insight into the guest experience at Crypto.com Arena, along with how they deliver a superior experience, whether the guest has an annual contract in a premium suite, or a family of four visiting for their first event. Danielle shares that they strive to “create experiences that the give the world a reason to cheer,” and she also shares their five pillars that make it happen. Additionally, when immersing new staff members into the culture, it is important to stress the “why” as much as the “what” so that service excellence comes across more naturally. Lastly, technology should make the experience easier for guests, not overwhelm them or inadvertently add more friction.

Keely and Corrine are joined by Danielle Snyder, Licensed clinical social worker, to discuss the mental struggles around injury that impact motivation, self-worth, and recovery. Then they DNFs and how best to cope with and learn from them.   This episode is brought to you by Freetrail @runfreetrail   Athletic Greens: Use link www.athleticgreens.com/trailsociety for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs    The Feed: trailsociety15 gets you 15% off your order: www.thefeed.com   Oura Ring: Track your sleep, recovery, and menstrual cycle (for those who get one) and buy your ring here: https://ouraring.com?mct=P3yNJl9q Show notes:   Women Who FKT instagram: @womenwhofkt   New article on eating disorder and 2020 olympic trial female marathon runners: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9365102/   Article on mental health and injury in athletes: https://www.tandfonline.com/doi/abs/10.1080/714044197   Accepting DNF by Danielle and Keely : https://freetrail.com/dnf-embracing-the-decision-grieving-the-loss-of-your-race-and-letting-it-go/

Connect with Danielle Inner Drive Athlete Instagram UltraSignUp Women Who FKT Connect with Ellie Instagram Twitter UltraSignUp Connect with the Trails Collective Instagram Twitter PATREON Want to try some DELICIOUS science-backed nutrition? Use code trailscollective to GOGNARLY and get outside!

You've probably encountered the adage that running is 90 percent mental, yet despite this feeling (and how true it may be), most runners dedicate the majority of their training to making sure they're physically fit. But the brain fatigues too, so we talked with running coach and licensed clinical social worker, Danielle Snyder, about the importance of mindset training and the connection between mental well-being and physical performance. TOPICS & TIMES:Women Who FKT update (1:38)Hardrock 100 pacing (6:13)Danielle's background (8:30)Combining social work with athletics (10:27)Why athletes are an underserved population (11:40)Founding Inner Drive Wellness (12:42)Mindset training (14:55)Ultrarunning & mental health (16:25)Mental toughness vs. psychological flexibility (18:47)What a healthy relationship with running looks like (20:40)Why we shouldn't run to destress (22:36)Processing injury (25:13)Thoughts on social media (27:06)Has Covid changed how we talk about mental health? (30:16)Rewarding failure (33:31)Taper tantrums & post-race blues (39:42)OUR OTHER BLISTER PODCASTSBlister PodcastGEAR:30 podcastBikes & Big Ideas podcast See acast.com/privacy for privacy and opt-out information.

Mindset Coaching by Danielle Snyder (@diellesmells): https://innerdriveathlete.com/ Women who FKT on Instagram: @womenwhofkt  Thesis on Mental Health and Ultrarunning: https://dash.harvard.edu/bitstream/handle/1/37367600/Prevalence%20and%20Type%20of%20Psychopathlology%20in%20Ultra%20Endurance%20Athletes.pdf?sequence=4&isAllowed=y Corrine's iRunFar article on mental health in ultra running: https://www.irunfar.com/emergent-scientific-research-on-mental-health-in-ultra-endurance-sports   Oura Ring: https://ouraring.com?mct=P3yNJl9q Freetrail: https://account.ongo.app/c/21cb4aa4-7ea1-425b-af1a-dc0504a656ec/splash

We are so excited to welcome Danielle Snyder - a licensed clinical social worker, mental endurance and running coach - back to Ginger Runner Live to help us navigate and plan for training in 2021. So excited to dive into the conversation! #GingerRunnerLive #DanielleSnyder #MentalEndurance

This edition of Top Of The Stretch is brought to you by Tizwizz and the Ohio Harness Horsemen's Association with Brand Ambassador Roger Huston features the OSS Super Night with Gabe Prewitt, Danielle Snyder, Don Tiger and Randy Bendis.

Danielle is a licensed social worker, running coach, and mindset coach. Through her business, Inner Drive Athlete, Danielle helps athletes with mental training, including self-talk, discovering their strengths, run coaching, and more. You can find more about Danielle at https://innerdriveathlete.com/ or on Instagram @diellesmells. --- Support this podcast: https://anchor.fm/strong-runner-chicks/support

Danielle is a mental health therapist and running coach, and she’s found a beautiful way to marry those two things into a business called Inner Drive Athlete. Danielle specializes in helping athletes overcome mental blocks and negativity, among other things in conjunction with their training. I was lucky enough to have the opportunity to chat with her and pick her brain about mental strategies for athletes, anxiety management, and how we can more comfortably move forward as our trails and parks reopen.Please like, share, comment, and if you like the show, please consider supporting it through patreon.com/womxnofthewildFind Danielle on Instagram as @diellesmells and on her website for Inner Drive Athlete.This episode brought to you by Green Grove CBD. Use offer code STAYWILD for 10% off your order.Support the show (https://www.patreon.com/womxnofthewild)

We are excited to welcome Danielle Snyder - a licensed clinical social worker - back to the show to chat about ways we can deal with the stresses and anxieties associated with trying to find a new normal through the COVID-19 crisis. How do we deal with our fear? What about crowded trails? Things will be different - so how can we process them? This episode of Ginger Runner Live is sponsored by Sufferfest Beer Co. You can find out how to get some Sufferfest for yourself by visiting their website at http://sufferfestbeer.com

This episode's guest is Danielle Snyder. Danielle is a licensed clinical social worker, wellness coach, running coach, an ultra runner, living in Portland, Oregon. In this episode, we talked about: -how Danielle knew (or didn't know!) she wanted to go into the mental health field -managing normalcy during times like these -how to handle a global pandemic like an ultra -what she's learned as a runner that applies to today -bravery and hope -how to run when you know it will help but can't get out the door -what her North Star and guiding light is currently, and then she flipped it around and asked what mine is! -Bigger Than The Trail, an organization aimed at using trail running as a platform to advocate for mental health -how a crisis can force us to make change -and much more! Follow along with Danielle's adventures at https://www.instagram.com/diellesmells and her website at https://innerdriveathlete.com/. You can reach out to her directly on Instagram or at daniellersnyder@gmail.com Check out Bigger Than The Trail at https://bttt.run/ --- Support this podcast: https://anchor.fm/forthelongrun/support

Danielle Snyder is back on the podcast to talk all about managing stress and it couldn't be a more fitting time. Danielle is a social worker, trail and ultra runner and owns her own coaching business called Inner Drive Athlete that helps train endurance athletes while paying special attention to our minds.

What's up, Crew! Licensed clinical social worker with an emphasis in athletics and wellness coach, Danielle Snyder, will be joining us to chat about steps we can take to deal with our anxieties - especially in this current climate of ever changing news, fear and stress. This should be a helpful episode for everyone.

“When we came in we thought we were going to change the world, we thought we were going to change El Salvador, and you know what? That doesn’t happen; El Salvador changed us.”— Jon SnyderLocation: San Salvador, El Salvador Date: Thursday, December 21st 2019Company: Mission To El SalvadorRole: Co-FoundersEl Salvador is a country with many challenges. Following a brutal 12-year civil war, the country has struggled to break free from corruption, crime and the control that the gangs have over the country.There are few places on earth more dangerous than El Salvador, but in 2009 Danielle and Jon Snyder decided to up roots and move themselves and their two children to the capital San Salvador. They have since dedicated their lives to helping vulnerable members of the community through their organisation Mission to El Salvador.What started as Danielle and Jon spending their evenings out on the streets, looking for people to help, has now grown into an organisation with a full team of Salvadoran professionals looking to support:- Individuals and families confronting homelessness and extreme poverty- Individuals struggling with substance abuse issues- Individuals who have recently returned from the U.S- Women that have been victims of human trafficking and/or commercial sexual exploitationThey are working to change the lives of these people through several programmes:- The Lighthouse Resource Center: connecting vulnerable members of their community with resources that help them to grow.- New Dawn Residential Programme: a holistic residential treatment program designed to specifically meet the unique needs of children between the ages of 10 and 17 who struggle with addiction.- Community Outreach: a weekly food outreach to identify those who are vulnerable to exploitation and addiction issues.- Substance Abuse Prevention: therapists and addiction specialists dedicated to preventing addiction among El Salvador's youth.In this interview, I spoke with Jon and Danielle to hear how they were drawn to move their two young children to one of the world's most violent countries and found Mission to El Salvador.- - - - -Timestamps:Coming soon…- - - - -The success of Defiance will be largely down to the support of you, the listener. Below are a number of ways you can help:- Subscribe to the show on your favourite app so you never miss an episode:iTunesSpotifyDeezerStitcherSoundCloudYouTubeTuneIn- Leave a review of the show on iTunes (5* really helps, if you think the show deserves it).- Share the show and episodes out with your friends and family on Facebook, Twitter and LinkedIn.- Follow Defiance on social media:TwitterFacebookInstagramYouTube- Subscribe to the Defiance mailing list.- Donate Bitcoin here: bc1qd3anlc8lh0cl9ulqah03dmg3r2uxm5r657zr5pIf you have any questions then please email Defiance.- - - - -

Danielle sits down with April Gargiulo, founder of revolutionary skincare brand Vintner’s Daughter. April shares her lifelong struggles with her skin and how it ultimately led her to discover the magic behind face oil. Learn how April conceptualized her hero product, leveraged “Girlfriend to Girlfriend” marketing to launch, and hear which influencers move the needle the most for her business.

Really really loved sitting down with my close friend Danielle Snyder, on her new podcast NO FILTER, talking about everything from why I spew nothing but positivity, how it took me a long time to build Wine Library TV, the absolute lack & importance of patience and we dive into the dead brands that I'd revive. #askgaryvee *Originally published to The GaryVee Audio Experience on Nov 7, 2018

What started as a childhood hobby for sisters Danielle and Jodie has turned into a thriving fashion business, Dannijo. Through a commitment to scrappiness and a knack for marketing via ever-evolving social media channels, Dannijo has managed to stay relevant to its community of super fans for over a decade. Danielle and Jodie share how getting fired gave them the courage to launch, how they put their sisterhood aside in pursuit of a strong business partnership, and why the retail experience needs to be rebuilt from the ground up. Be sure to follow Danielle and Jodi on social at @dannijo, @danielleasnyder, and @jodiesnydermorel. 

A conversation about the power of the mind with social worker, Danielle Snyder. Danielle who helps athletes utilize their minds to improve performance with her coaching company called Inner Drive Athlete- (www.innerdriveathlete.com) recently set the women's supported fastest known time on the Oregon section of the Pacific Crest Trail- a 460 mile journey she completed in 9 days. Danielle discusses how negative self talk can be a self destructive to our running performance and how to replace it with mindfulness and positive talk, her experience setting the Oregon PCT record and how she is encouraging other women to chase fastest known time records. www.innerdriveathlete.cominstagram.com/innerdriveathlete

Danielle sat down with Dr. Ellen Marmur, a leader in the world of Dermatology and owner of Marmur Medical. She debunks the skincare myths that we all thought were true, schools us on Botox, and shares her million dollar skincare secrets.

In this episode of #NoFilter, Danielle meets with agenda-setting journalist, model, and public speaker, Noor Tagouri. Noor speaks candidly about her faith, her marriage, and being misrepresented in the media, as well as her personal connection to the stories she tells

Danielle sits down with actress, Instagram personality and NY Times best selling author Jenny Mollen, who left LA because her house was haunted, takes packing her son’s lunches to an extreme, and has no filter. She resides in NY with husband, actor Jason Biggs, and two sons. She talks married life, Jason’s sobriety, out-of-touch Instagram Moms and more. This episode is evidence that Danielle and Jenny must some how be related.

Danielle chats with Flynn McGarry, a world-renowned chef at 19 years young. They discuss everything from his unique childhood experiences to his dating life. He is the subject of a newly released documentary, Chef Flynn, centered around his career as a young culinary pro.

really really loved sitting down with my close friend Danielle Snyder, on her new podcast NO FILTER, talking about everything from why I spew nothing but positivity, how it took me a long time to build Wine Library TV, the absolute lack & importance of patience and we dive into the dead brands that I'd revive.   Check out Danielle's Podcast NO FILTER here: https://itunes.apple.com/us/podcast/no-filter-with-danielle-snyder/id1397582544?mt=2

Danielle sits down with entrepreneur, CEO, investor, vlogger and public speaker, Gary Vaynerchuk to dissect everything from working with family to the worst pitches he’s heard.

Influencer Louise Roe, who reaches a collective two million followers, is Danielle Snyder’s latest guest on #NoFilter. She talks about working with her husband, drinking with Lisa Vanderpump and why the idea of work-life balance is BS.

In the latest episode of #NoFilter, Danielle talks with longtime friend Ahmir ‘Questlove’ Thompson about his childhood in West Philadelphia, his friendships with Prince and Anthony Bourdain, and the origins of the legendary Black Lily jam sessions.

Danielle Snyder comes back to the East Coast to visit friends and family… oh and to run Twisted Branch 100k. Danielle has been out west in the general Portland area crushing mountains since she has moved out there. In this episode, we talk about secrets (so many), supportive and amazing friends (so many more!), how to stop saying things you shouldn’t say to yourself and huge runs. We also get a little support from Mort Nace! Episode Links Danielle on UltraSignup (https://ultrasignup.com/results_participant.aspx?fname=Danielle&lname=Snyder#) David Roche (https://swaprunning.com/) Twisted Branch 2018 results (https://ultrasignup.com/results_event.aspx?did=51373) The Bear in Logan, UT (https://bear100.com/) Thumbnail Photo: Danielle and Mort in studio; Danielle and RD Scott Magee at the Twisted Branch Finish Line (Credit: Goat Factory Media) Special Guest: Danielle Snyder.

In the latest episode of #NoFilter, host Danielle Snyder talks to former world No.1 tennis champion Andy Roddick. In an intimate and wide-ranging conversation, they discuss his professional legacy, friendships with Roger Federer and Serena Williams, what he learned from his father about being a dad and his near-decade-long marriage to Brooklyn Decker.

In this episode of #NoFilter, I sat down with Brooklyn Decker Roddick — known in the early days for her Sports Illustrated cover and successful modeling career and now well known as flourishing actress, app developer, entrepreneur and activist. Its been a minute since we last saw each other and in our candid catchup we discuss everything from navigating the business landscape as a mother of two to her involvement in the “beer olympics.” We chat about the challenges she’s facing in her latest venture, family life and reminisce on funny memories including awkward bathroom run-ins with celebs.

I met seven-time Nascar champion Jimmie, and his wife Chandra, at the wedding of our mutual friend Lyle Owerko last summer. We hit it off, and a friendship developed from there — they just had an energy I wanted to be around. Jimmie is one of a handful of people I wanted to interview for my #NoFilter podcast. Inspired by the late, great Anthony Bourdain, it will move between worlds, getting a raw and authentic perspective on each individual, whether it's a politician or a musician. In the first in the series, Jimmie discusses relationships, risk and how he's handled setbacks on his road to success.

Meet the other Danielle in my life! From working with her sibling to the importance of story telling for a brand - this former pole vaulter shares the journey of her jewelry line DANNIJO.

Episode 3 of #podSessions is IN THE BOOKS! This was definitely an all time episode, featuring new and old friends actor Jerry Ferrara, fashionista Danielle Snyder & Instagram mastermind Liz Eswein. We chop it up about everything from typecasting, to the importance of jumping on the Alexa & voice movement (Jerry isn't as keep ;) ), to our thoughts and ideals behind the next generations' adoption of technology. You realllllly don't want to miss this episode ;) Check out my guests: Jerry Ferrara: https://www.instagram.com/jerryferrara/ Danielle Snyder: https://www.instagram.com/dannijo/ & https://www.instagram.com/danielleasnyder Liz Eswein: https://www.instagram.com/newyorkcity

What good collaboration should do is inspire you. Today on the podcast I’m talking to co-founder and creative director of Dannijo Jewelry, Danielle Snyder. Dannijo Jewelry has a unique aesthetic and breaks the mold that often restricts high end jewelry and accessories, and it has been worn by everyone from Beyoncé to Taylor Swift.  Danielle is a hustler - she started making jewelry when she was young with her father’s medical tools. She and her sister reunited after college and decided to pursue their passion to create this company. Listen in as we talk about her path to entrepreneurship, her creative process, how the company has used social media, the importance of collaboration, and so much more. I think all the most important aspects of running a business and being an entrepreneur are the things that aren’t necessarily work. Some things we learn in this podcast: When Danielle started making jewelry [5:00] How jewelry came back into her life in college [6:30] What happened when Beyoncé bought one of their pieces [9:00] What she learned from getting fired [11:15] The challenges of growing and scaling a business [13:40] The value of using social media as a tool [15:20] How to build a community online [18:20] What inspired Danielle [20:50] Where her aesthetic came from [22:20] The power of true collaboration [24:50] Why you have to get out of the office or studio [29:30] What Danielle’s creative process looks like [32:05] How Danielle lives a full life [36:40] The routines Danielle practices [38:20] How mindfulness helps creativity and productivity [41:50] When their company started to grow [46:40] How she carried on her nonprofit work [47:25] The importance of giving back [48:30] Danielle’s philanthropic passions [51:00] The future of Dannijo [54:50] The biggest challenges of her entrepreneurial journey [58:45] Links mentioned: Check out Dannijo Jewelry and the World of Dannijo Learn more about Misty Copeland Watch the Lauryn Hill lecture Follow Vienna Pharaon on Instagram Check out the Headspace app Learn more about Indego Africa Check out the Bob Woodruff Foundation Join the Nion Life Community on Facebook Music Credit: Purple Craze by Chex Ft. Lily Grieve Connect with Danielle  Instagram | Twitter | Website

LR-TB - Serafina gorging at Gorges; Serafina making it happen; Two Olds; Barbara crushing it; Barbara beginning headstands; Twoo Wub; Bootie Slap at Mendon 50K; Perfecting that headstand; From a first date crossing the country to run a 50k to a 40 mile run through Letchworth Gorge, it seems that life is just one big adventure with stops at aid stations in every race in Rochester for Barb and Serafina. On this episode of the podcast, they find a moment in between their beer and pizza fueled long runs and take a break to debate the merits of shrimp, share their love of running, adventures, food and each other. Listen in and you just might find the secret to happiness. At the very least, you'll end up with a decent appetite. Episode LinksPortlandiaWestworldWhat exactly is the Plural of Octopus?Where to get a CLT (Coconut Lettuce Tomato) and some banging Poutine Race Foods of Note:Winter TrailFest (TrailsRoc) - Amy Lopata's SoupsCrooked Creek - Baked goods, "Those little peanut butter balls", Pizza, beerLucifer's Crossing (Red Newt Racing) - Gorgers Burrito Bar, Ithaca Ginger Beer, Freezie PopsMendon Trail Run - PB sandwichesGorge Waterfalls - Wood Fired PizzasDirt Cheap - Rita's Italian IceTwisted Branch - Happy Belly Life Burritos, Broken Dreams Beer Foods NoT advisable for Optimal Running:Octopus. Don't eat Octopus. Ever. PoutineTexas CaviarSalsaPopcornAnd a small note, Serafina's love of food runs in her veins. Her opinions on pizza and shrimp are pretty valid. Definitely check out Giuseppe's Just one of the many waterfalls along the Many on The Genny  course RunnersBarbara McCloudSerafina ChinappiAmy Lopata (mentioned)Danielle Snyder (mentioned)

039 Laura Howard https://uploads.fireside.fm/images/0/04dc5a6a-32ff-45bb-8b25-9b777b81a4c8/zIj9lrQJ.png L-R: Crushing Red Newt's SkyRace on Whiteface; With Jeff Young; Table Rock Mountain; Super Vollies at Cayuga Trails 50; With her hubby Jonathan; Team Toucan;  Laura Howard is a stand out in the Rochester community. Laura ran her first 50k back in September. But she didn't do it surrounded by her community, she did it down in North Carolina. With nary a witness. So, she tells us all about it. From organizing a Yoga event to raise money for a TrailsRoc trailer, to organizing our podcast's first birthday party, Laura is not only involved but often creating a driving community events. In this episode she tell us about her adventures running up an down mountains! Episode Notes Furiously HappyTable Rock UltrasLa Sportiva MutantsDr. Oskvig and Abby McCarthyTrail MethodsRed Newt RacingWhiteface Sky RaceThe Bar-b-quePine Creek ChallengeMany on the GennyTru YogaYoga Vibe Josh Stratton LMT - A licensed massage therapist who knows the treatments that runners need. Located in Winton Place. Tell him you heard the podcast and use the code "Website" when booking during November for $15 off a 60 minute massage!  Rochester Running Company - A new running store located on Mt. Hope Avenue in College Town.  Focused on being a social hub for runners, RRCo offers free group runs, and a cool place to hang out. Additionally, their Facebook page is full of hustle and bustle with many pop up runs or running related activities constantly being discussed and organized.Stop in and let'em know you heard about it here. While you're there, pick up a fancy Podcast shirt.Rochester Running Company. Run Our City. Together.Runners (mentioned)Danielle (Snyder)Eric EaganSheila EaganBen MurphyDan and Amy LopataRon Heerkens Jr.Ian Golden Special Guest: Laura Howard.

A menagerie of Matts Matt Bertrand joins me to talk running streaks, life, wife, the Bills, the beers, the trail community, aid station heroes, and a bit about Twisted Branch Trail Run. Distractions, tangents, asides and random comments a plenty in this episode. We go to great lengths to find meaning in this crazy world. Warning: Alcohol may need to be consumed to get on our level.  Episode LinksTwisted Branch Trail RunMatt Twisted Branch Race ReportOssian MountainGreen Monster Trail ChallengeGearUltimate Direction ReservoirUltimate direction SJ UltraVestSalomon S-Lab ReservoirCamelbak ReservoirFit1 (with Gustavo) Runners Mike Welden (mentioned) Jeff Green (mentioned) Daven Oskvig (mentioned) Laura Rekkerth (mentioned) Danielle Snyder (mentioned) Allison Carletta (mentioned) Valerie Mertsock (mentioned) Dan Ostrander (mentioned) Special Guest: Matt Bertrand.

Danielle and Mort goofin at "Medved Studios" Mort Nace interviews Danielle Snyder about her run at the Squamish 50K, while Natalie Thompson and I sit back and listen. In addition to coming fully prepared with birthday cake and beer, Danielle also provides advice on how to properly train for West Coast mountain races and whether or not one should run in the nude.We hope you enjoy this very special episode, recorded live at Medved Studios.Episode LinksSquamish  50kDanielle's Squamish ReportMedVed "the shop"TrailsRoc scholarshipGOOSE Adventure RacingCast a shadow - 6 hour snowshoe raceApplachian Trail (AT)Scott Jurek's Speed RecordUltra Blues (1) (2)Twisted Branch Runners (mentioned) Natalie Thompson Jeff Green Laura Rekkerth Katie Ann Jason Vidmar Special Guests: Danielle Snyder and Mort Nace.