Podcasts about systemshow

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Best podcasts about systemshow

Latest podcast episodes about systemshow

The Business of Intuition
Greg Shove: The Executive's Guide to AI

The Business of Intuition

Play Episode Listen Later Jul 15, 2025 44:01


About Greg Shove:Greg is the CEO of Section and a 6x founder and CEO of tech-powered companies that rode 3 previous tech waves—Internet, Cloud, and Mobile—with $250M in exits. He's also a founder at Machine and Partners, an AI consultancy helping companies identify and prototype AI products, and Personal Math, a newsletter for professionals in their 30s and beyond. In this episode, Dean Newlund and Greg Shove discuss:AI's ability to expose organizational dysfunction and enhance well-run systemsHow leaders must adapt their mindset to effectively integrate AI toolsThe growing influence of AI on coaching, learning, and professional developmentShifting definitions of human experience in an increasingly AI-mediated worldThe ethical and strategic implications of AI usage in business environments Key Takeaways:Before implementing AI, leaders must audit internal workflows to ensure structured processes. Otherwise, AI will simply magnify existing chaos and inefficiency.Developing AI fluency through consistent, hands-on interaction builds confidence, especially for non-technical users, and lays the groundwork for meaningful integration into daily work.AI-driven role-playing and adaptive conversation tools are already replacing traditional, static training methods in soft skill development, especially in coaching and feedback scenarios.Creating shared AI “projects” loaded with company knowledge enables collaborative problem-solving, faster onboarding, and continuous organizational learning. "AI is going to be a truth serum for organizations, because... you're going to find out how broken your processes are.” — Greg Shove Connect with Greg Shove:  Website: https://www.sectionschool.com/LinkedIn: https://www.linkedin.com/company/sectionschool &https://www.linkedin.com/in/gregshove/  See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Show notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Content Amplified
Are We Still Writing for Humans?

Content Amplified

Play Episode Listen Later Jul 15, 2025 24:18


Send us a textIn this episode we interview Dave Davies, Senior SEO expert and AI strategist at Weights & Biases, a leading AI tool manufacturer.What you'll learn in this episode:How generative engines are transforming SEO, content strategy, and attribution modelsTactical SEO differences between Bing and Google in a generative-first search eraWhy agents and retrieval-augmented generation (RAG) will shift buyer behaviorPractical content formatting tips that help LLMs surface your work fasterWhen and how to write for humans versus writing for generative systemsHow to prepare for the agent-to-agent protocol revolution and structured data indexingWhy CCbot (common crawl) access is essential to your visibility in AI models

The Hustle Sanely Podcast
281: 5 “Productivity Habits” That Actually Cause Burnout

The Hustle Sanely Podcast

Play Episode Listen Later Jul 8, 2025 19:33


Okay, Hustle Sanely Squad, hear me out — what if the productivity habits you *think* are helping you… are actually burning you out?

From Start-Up to Grown-Up
#95: From Startup to Grown-Up: Bob Young, co-founder of Red Hat - The origin of Open Source; the key to life and startup success, and how failure can fuel you.

From Start-Up to Grown-Up

Play Episode Listen Later Jul 1, 2025 75:47


Bob Young co-founded Red Hat, the first company to build a successful business around open source software, and helped shape the modern internet in the process. In this episode, Bob shares the story of how Red Hat went from a CD in a Ziploc bag to a billion-dollar business that inspired GitHub, Coinbase, and much of the cloud infrastructure we use today.But this conversation is about more than just software. Bob opens up about betting his family's finances on Red Hat, the moment he realized he wasn't meant to be a public company CEO, and why he believes capitalism, when done right, can be a powerful force for good.He also shares what he's building now (including a needlepoint company), how he thinks about failure, and the one principle he thinks every founder should live by.Where to find Bob:Lulu.comNeedlepoint.comTimestamps:(00:00) The challenge of fragmented attention and overbooked schedules(05:09) Red Hat's founding story and the philosophy behind open source(08:56) Why the internet is the world's largest open source project(13:34) From newsletter publishing to reinventing Linux(19:49) Why customers chose Red Hat: control, not cost(22:12) The business model insight that changed everything(24:44) How IBM's services model inspired Red Hat's structure(27:36) Scaling Linux for enterprise and dealing with constant updates(36:24) Proprietary software as a modern feudal system(43:33) Racking up $50K in credit card debt to keep Red Hat alive(49:01) Trust, marriage, and startup risk(55:05) Leaving Red Hat and why Bob stepped down as CEO(59:23) What sleep taught Bob about optimism and recovery(01:06:10) Red Hat's culture of ownership and accountability(01:14:24) Why Bob still builds: making the world a better place through business(01:15:02) The importance of discipline and organization(01:17:08) Founders' advice: serve customer needs, not just wantsIn this episode, you'll learn:How Red Hat became the first successful open source companyWhy control—not price—is the real value of open source softwareWhat makes transparency a business strategy, not just a virtueHow capitalism and idealism can actually alignWhy understanding customer needs matters more than their wantsThe difference between proprietary and democratic tech systemsHow to build culture that owns mistakes and learns out loudWhat it really means to commit to your co-founder and spouseHow to navigate failure, burnout, and your own limitations as a leaderWhat keeps Bob starting new companies in his third and fourth actsConnect with Alisa! Follow Alisa Cohn on Instagram: @alisacohn Twitter: @alisacohn Facebook: facebook.com/alisa.cohn LinkedIn: https://www.linkedin.com/in/alisacohn/ Website: http://www.alisacohn.com Download her 5 scripts for delicate conversations (and 1 to make your life better) Grab a copy of From Start-Up to Grown-Up by Alisa Cohn from Amazon

Sports Marketing Machine Podcast
120 - What We Are Building - Be A Beta Tester

Sports Marketing Machine Podcast

Play Episode Listen Later Jun 24, 2025 9:07


Send us a textIn this episode, Jeremy unveils two powerful tools Sports Marketing Machine is currently beta-testing — both born from real challenges teams are facing.➡️ Fan Feedback Tool: Surveys are great... until they become static, siloed, and unusable. Jeremy breaks down how their new Dynamic Survey Dashboard goes beyond SurveyMonkey and Google Forms by segmenting responses by fan type, age, zip code, and behavior — giving marketing teams actionable insights instead of generic feedback.➡️ Sponsorship Management Tool: Tired of managing partnerships with 10 different spreadsheets? Jeremy introduces an all-in-one Sponsorship Dashboard that organizes contracts, asset tracking, proof-of-performance photos, tasks, and more — eliminating chaos and enabling teams to deliver partner ROI with confidence.Whether you're a marketer drowning in data or a partnership director juggling Google Sheets, this episode shows there's a better way.

This Commerce Life
Automating Food Safety: From Paperwork to Profit with Normex CEO Tanguy Etoga

This Commerce Life

Play Episode Listen Later Jun 24, 2025 59:07


Automating Food Safety with NormexIn this episode, we sit down with Tanguy Etoga, founder and CEO of Normex, to dive into the often overlooked but critically important world of food safety management.Tanguy shares his fascinating journey from a childhood in Cameroon—where a conversation with his father about preserving mangoes year-round sparked his passion—to becoming a food safety consultant and tech entrepreneur revolutionizing how small and medium food businesses handle compliance.What We Discovered:Why our industry is traditionally slow to adopt new technology (spoiler: we're too busy making food!)How AI and IoT sensors are transforming tedious paperwork into streamlined digital processesReal examples of companies saving $60,000+ in six months through automationThe hidden costs of manual food safety processes that most of us don't realize we're payingWhy even small food businesses with just 2 employees need proper food safety systemsHow one ice cream company freed up 3 quality employees to move into productionMy Key Takeaways: From temperature monitoring that used to require hourly manual checks to AI-powered corrective action plans, Tanguy shows us practical applications of technology that actually work—not just buzzword solutions. This isn't about replacing people; it's about eliminating the mundane tasks so our teams can focus on what matters: making great food safely.Whether you're a food processor, manufacturer, restaurant, or anywhere in our supply chain, this conversation offers valuable insights into protecting your business, your customers, and your reputation. I'll admit, food safety isn't the sexiest topic we've covered, but it might be one of the most essential.Connect with Normex at normex.ca or follow their educational content on LinkedIn for weekly food safety insights.Find Tanguy at https://www.linkedin.com/in/tanguyetoga/?originalSubdomain=caThank you to Field Agent Canada for sponsoring the podcast : https://www.fieldagentcanada.com/Thank you to LeBeauExcel for sponsoring this episode: https://lebeauexcel.com/

The 9Innings Podcast
Ep 135: “No More Boss, No More B.S.: The Advisor's Guide to Going Solo”

The 9Innings Podcast

Play Episode Listen Later Jun 24, 2025 39:26


In this episode, Kevin Thompson of 9i Capital Group sits down with Cameo Roberson of Atlas Park Consulting to talk about what it really takes to break away and build your own firm.From navigating the leap from employee to business owner, to building operational systems that actually work, this episode is packed with real-world advice. Cameo shares insights from her book Beyond the Broker, highlighting the power of mentorship, having a clear vision, and staying resilient through the process.They cover:How to choose the right business model for your practiceWhy most advisors underestimate the importance of back-office systemsHow to scale without burning outWhat compliance fears are real—and which ones are in your headIf you're an advisor thinking about going independent, this conversation is the blueprint.Advisor vs. Business Owner: Key Differences (00:02:45)Origin and Purpose of Atlas Park Consulting (00:04:49)Industry Business Models and Reasons for Going Independent (00:07:20)Paths to Independence: RIA, Tuck-In, Aggregator (00:09:00)Fee Structures: Fee-Only vs. Fee-Based (00:12:36)Building a Sticky Client Ecosystem (00:14:41)Legacy Clients and Revenue Per Hour Analysis (00:15:50)Scaling While Maintaining Client Service (00:21:34)Emotional Side of Going Independent (00:25:03)Optimal Client Load and Service Model (00:30:43)Key Takeaways from Cameo's Book (00:33:12)Final Words and Inspiration (00:34:41)NEWSLETTER (WHAT NOW): https://substack.com/@9icapital?r=2eig6s&utm_campaign=profile&utm_medium=profile-page Follow Us: youtube: / @9icap Linkedin: / kevin-thompson-ricp%c2%ae-cfp%c2%ae-74964428 facebook: / mlb2cfp Buy MLB2CFP Here: https://www.amazon.com/MLB-CFP%C2%AE-90-Feet-Counting-ebook/dp/B0BLJPYNS4 Website: http://www.9icapitalgroup.com Hit the subscribe button to get new content notifications. Corrections: Editing by http://SwoleNerdProductions.com Disclosure: https://sites.google.com/view/9idisclosure/disclosure

Authentic Talks 2.0
Episode 274 | Breaking the Cube: The Truth Saturn Doesn't Want You to Know Guest: Chakra Doctor | Author

Authentic Talks 2.0

Play Episode Listen Later Jun 23, 2025 133:11


Host: Shanta GenerallyEpisode Summary:In one of the most powerful, mind-expanding episodes of Authentic Talks 2.0, host Shanta Generally is joined by Chakra Doctor — metaphysical master, spiritual technologist, and the unapologetic author of The Black Cube Codex. This conversation isn't just information — it's a frequency meant to wake up your inner God-self and disrupt everything you thought you knew about time, religion, control, and reality itself. We dive into Saturn's hidden role in shaping the systems of our world — from law to love, money to memory — and how the ancient force known as Set has cloaked itself in many names across history to keep humanity asleep. Whether you're new to these concepts or already walking a path of awakening, this episode delivers divine downloads, practical activation, and unapologetic truth.  Get ready to question everything — and remember who you truly are.  Topics Covered:Who (or what) is Saturn… really?The ancient identity of Set and how it evolved into modern control systemsHow religion, time, money, and even language have been inverted to trap our soulsThe meaning of "cube-breaking vision" and how to reclaim your powerThe ANDEMIGEN Magickal Algorithm and how it reawakens divine memoryWhy this is more than spirituality — it's liberation Featured Book: The Black Cube Codex by Chakra DoctorA raw, revolutionary exposé that reveals Saturn's invisible control system and offers a path back to Source, freedom, and true creation. Get your copy here: https://www.chakradoctor.xyz

Nonprofit Mastermind Podcast
How Smart Nonprofit Leaders Build Systems That Outlast Them

Nonprofit Mastermind Podcast

Play Episode Listen Later Jun 17, 2025 22:35


As your nonprofit grows, it's easy to overlook the behind-the-scenes systems that keep everything running. In this episode, I unpack why scaling isn't just about doing more—it's about building smarter systems that can support your growth without burning you out. I walk through the three stages of infrastructure evolution (Organic → Intentional → Systematized), and offer real talk on why the first transition is often the hardest. If you're still relying on memory, manual workarounds, or Slack check-ins to keep your programs running, this one's for you.In this episode, you'll learn:The 3 distinct phases of infrastructure evolution—and what they look like in practiceWhy most growing teams hit a wall with systemsHow to begin systematizing without losing the heart of your missionKey takeaways:You can't scale what only lives in your head.Systematizing is a leadership act, not a corporate one.One broken workflow fixed each month can transform your org in a year.Want to work together? Apply for the Next Level Nonprofit Accelerator, a high-touch coaching and training accelerator for established organizations that want a smart, powerful playbook for taking their growing organization to the next level. Connect with me! LinkedIn Instagram YouTube

Health Bite
230.From Dissonance to Dialogue: The Psychology of Connection in Challenging Times with Shahrzad Jalali

Health Bite

Play Episode Listen Later Jun 16, 2025 39:51 Transcription Available


Leave Health Bite a Feedback.Click This Link.What if the way we handle conflict and division could actually heal our fractured world – starting with healing ourselves?In our increasingly polarized times, we're all feeling the weight of division – whether it's global tensions, political discord, or conflicts closer to home. But what if the key to bridging these divides isn't found in changing others, but in understanding the deep psychological forces that drive us apart?In this deeply personal and universally relevant episode of Health Bite, Dr. Adrienne Youdim sits down with psychotherapist and author Shahrzad Jalali to explore what lies beneath our current climate of division and how we can remain grounded, connected, and well in turbulent times.Who is Shahrzad Jalali?Licensed psychotherapist with over a decade of clinical experienceAuthor of the upcoming book "The Fire That Makes Us" (releasing September 9,2025)Iranian-American who brings both personal and professional insight to understanding identity, trauma, and healingSpecialist in somatic therapy and intergenerational trauma workWhat You'll Discover in This Episode:How fear and uncertainty prime our brains to see the world in dangerous binaries (ally vs. enemy, safe vs. dangerous)The neurobiological roots of tribal thinking and why group belonging equals survival in our nervous systemsHow to distinguish between your personal trauma and inherited intergenerational woundsWhy This Episode Matters: Whether you're dealing with family tensions, workplace conflicts, or feeling overwhelmed by world events, this conversation offers a path forward that starts with inner work. Dr. Jalali shows us how personal healing and collective healing are interconnected – and how each of us taking responsibility for our own regulation can create ripple effects of positive change.This episode will help you:Understand why you feel so activated by certain conflicts and how to create space before reactingNavigate conversations with people who hold opposing views without losing your centerBreak free from the "us versus them" mentality that keeps us stuck in cycles of divisionConnect with Shahrzad Jalali:Instagram: https://www.instagram.com/alignremedy/ Website 1: https://www.drjalaliandassociates.com/ Webiste 2: https://alignremedy.com/ Book: "The Fire That Makes Us" (releases September 9, 2025 )https://www.amazon.com/Fire-that-Makes-Unveiling-Transformative/dp/B0DWYN5TFMWays that Dr. Adrienne Youdim Can Support You Join the Monthly Free Mind-Body Workshops: Participate in engaging mind-body practices designed to help manage your stress response. Register here. Sign Up for the Newsletter: Stay updated with valuable insights and resources by subscribing to the newsletter. Sign up here. Freebie alert. Register for our monthly free MindBody Workshop and receive a downloadable guide on emotional labeling to help you manage your emotions effectively. Connect with Dr. Adrienne Youdim Website :https://www.dradriennespeaks.com/ Instagram: https://www.instagram.com/dradrienneyoudim/

EUVC
VC | E494 | This Week in European Tech with Dan, Mads & Lomax

EUVC

Play Episode Listen Later Jun 16, 2025 65:23


Welcome to a new episode of the EUVC podcast, where Dan Bowyer and Mads Jensen of SuperSeed and Lomax from Outsized Ventures gather to unpack the macro forces and micro signals shaping European tech and venture.This week, the trio dive into:Why cyber preparedness is a growing boardroom concernThe overlooked fragility of Europe's energy systemsHow automation, AI, and policy are colliding in the UKEurope's capital gap—and the uncomfortable truth behind itPlus: OpenAI margins, startup resilience, and robotaxis in LondonHere's what's covered:02:00 Cybercrime as a Macro Risk: Are We Sleepwalking into Crisis?06:10 Iberian Blackouts & Energy Fragility09:00 Immutable Ledgers, AI & Infrastructure Resilience11:15 UK's £2B AI Action Plan: Where's the Real Bravery?14:20 Nuclear Woes: The True Cost of Delay17:40 Marginal Cost Pricing & the Renewable Conundrum20:30 Tesla's Robotaxi Vision & a $40K Price Tag22:00 Wave x Uber Deal: Level 4 Autonomy Comes to the UK24:00 Brexit's AV Dividend? The UK Races Ahead of the EU26:30 Europe's Capital Gap: Funding or Fundamentals?29:00 OpenAI's Gross Margins & Startup Implications31:30 Incumbents Strike Back: Why Big Tech Moved Faster34:00 Startup Opportunity in the Next Wave of AI35:40 European vs. US Startup DNA: Who's Built to Win?37:30 Final Thoughts & Condolences on Global Tragedies

10 Minute Beauty Business Podcast with Lexi Lomax
142: You Don't Need Warm Bodies—You Need the Right People

10 Minute Beauty Business Podcast with Lexi Lomax

Play Episode Listen Later Jun 9, 2025 13:11


Hiring quickly to fill a gap might feel like survival—but it can cost you your culture, your sanity, and your bottom line. In today's episode, we get brutally honest about one of the biggest leadership mistakes you can make: hiring for potential instead of alignment.We're talking about:Why liking someone is not enough to bring them onto your teamThe expensive (and exhausting) fallout of hiring without systemsHow self-leadership and clear expectations set your team—and you—up to winThe real role of systems in protecting your energy and your businessWhat Lexi would tell her younger self before every hiring decisionIf you've ever made a hiring decision you regret—or want to avoid one—listen in and you'll walk away with clarity and confidence.

Mindful Weight Loss with Michelle Tubman, MD
206 - Lipedema: The Unrecognized Disorder Affecting Millions of Women

Mindful Weight Loss with Michelle Tubman, MD

Play Episode Listen Later Jun 5, 2025 80:43


In this urgent and deeply moving episode, Michelle sits down with Emma Cloney and Diana Dimmock—two powerful advocates from Lipedema Canada—to talk about the medical condition most clinicians have never even heard of, despite its potential to affect 1 in 9 women.Together, they dive into:What lipedema actually is—and how it differs from lymphedema and obesityWhy lipedema is painful, progressive, and devastating when left untreatedThe staggering lack of awareness in Canadian medical schools and healthcare systemsHow fatphobia, gender bias, and medical gaslighting keep patients in the darkThe emotional and financial toll of living with an unrecognized conditionPractical resources for patients and cliniciansWhat needs to change—and how we can all be part of that changeThis episode is more than just a discussion—it's a rallying cry for justice, compassion, and recognition.Whether you're a clinician, patient, or simply someone who cares about women's health, you don't want to miss this conversation.Resources Mentioned:Lipedema Canada – For patient info, clinician resources, advocacy tools & supportLipedema.org (US-based) – Diagnostic tools and educational materialsFollow @LipedemaCanada on social media for shareable awareness contentMore About Our Guests:Emma Cloney Emma Cloney is a Women's Health Nurse and the Vice President and co-founder of Lipedema Canada / Lipœdème Canada, the national nonprofit association for lipedema dedicated to raising awareness, improving access to care, and advancing research for people living with lipedema—a chronic and often misdiagnosed fat disorder that primarily affects women.Emma brings over ten years of clinical experience and a deeply personal connection to this work. Diagnosed with lipedema in 2021, she became the first Canadian to receive multiple mobility-preserving surgeries for the condition funded through provincial healthcare—after successfully advocating for policy change in Manitoba. Her experience highlighted the serious gaps in diagnosis, treatment, and public awareness across Canada.In response, Emma co-founded Lipedema Canada in 2023 alongside a group of passionate patients from across the country. Today, she leads the organization's clinical outreach and education efforts, working to empower patients and healthcare providers alike. Whether she's speaking to policymakers, clinicians, or fellow patients, Emma is committed to changing the narrative around lipedema and ensuring that no one faces this condition alone.Lipedema CanadaDiana Dimmock Diana Dimmock is the founder of Accessibility 4 Every Body Consulting, a size-inclusive consulting firm based in Sherwood Park, Alberta. As an advocate, educator, and speaker, Diana is passionate about promoting accessibility and inclusivity for people of all body sizes and abilities. Through her work, she challenges the marginalization of larger bodies and assists organizations in creating more welcoming, inclusive environments. Through her business, Diana offers valuable insights into the intersection of size, ability, and access, making her a powerful voice in the push for equity and inclusion.Recently diagnosed with lipo-lymphedema, Diana has identified this condition as a long-standing aspect of her health since adolescence. While struggling to seek appropriate medical care and experiencing discrimination based on her body size, Diana became dedicated to ensuring that all individuals receive equitable healthcare. She is deeply committed to self-advocacy and raising awareness with the public and with healthcare professionals about lipedema in Canada. Diana is dedicated to supporting efforts in advocating for improved diagnosis and management strategies for this condition with Lipedema Canada.https://linktr.ee/accessibility4everybodyFind Diana on LinkedIn here. 

Thanks For Visiting
468. Hosting Hotline: Should You Add a Security Camera to Your STR?

Thanks For Visiting

Play Episode Listen Later Jun 3, 2025 8:34 Transcription Available


If you're a new host wondering whether a Ring camera is worth the investment—or how to manage your smart locks like a pro—you're not alone.On this Hosting Hotline episode, Sarah and Annette answer listener Winn's questions about securing her very first short-term rental. They cover everything from guest privacy concerns to how often you should change your keypad code.You'll learn:What your insurance provider needs to know about outdoor camerasHow to decide whether security devices are right for your listingBest practices for guest communicationManual vs. automated keypad code systemsHow to use SimplySafe or similar services for an extra layer of protectionWhether you're managing one property or building a short-term rental portfolio, this episode will help you feel more confident about keeping your space—and your guests—safe.Want to get your question answered on the show? Visit HostingHotline.comRESOURCES:Hosting Handbook: Our on-demand course for new STR hostsSimplySafe: Affordable and easy-to-install home security systemsSchlage Keypad Electronic DeadboltYale Assure Wi-Fi Connected Smart Lock

Financial Freedom for Physicians with Dr. Christopher H. Loo, MD-PhD

Lead Generation Strategies are the lifeline of every growing business, especially for small business owners looking to boost profits without increasing ad spend. In this insightful episode, we speak with Mark Newsome, aka Mr. Marketing, who shares how everyday entrepreneurs can unlock customer retention, create powerful referral marketing systems, and monetize dead assets to generate consistent cash flow.If you've been searching for:How to reduce your marketing budget while increasing revenueWhy traditional ads aren't converting and what to do insteadWays to create word-of-mouth advertising systemsHow to get repeat customers without spending moreSmart ways to build an email list without a websiteProven low cost marketing ideas that work fast…this episode was made for you.Mark breaks down how his unconventional, street-smart methods help service providers, solopreneurs, and brick-and-mortar retailers turn frustration into cash flow—without a massive marketing team or expensive tools. You'll learn how to use an affiliate business model with your current vendors, offer upsells like McDonald's, and become more profitable by creating value through small business marketing partnerships.This isn't theory. It's practical, profit-driven advice from someone who's helped hundreds of businesses generate more income using strategies that fit perfectly with your search intent: cost-efficient, simple, repeatable, and effective lead generation strategies for real-world results.

The Wealth Equation
CEO Level Cash Flow: 4 Spending Set Points

The Wealth Equation

Play Episode Listen Later May 30, 2025 16:18


Most high-achieving women are amazing at making money—but not as great at keeping it. In this episode, I break down the four spending set points keeping you stuck in a cycle of earning, spending, and starting over—no matter how much cash you're bringing in. Tune in to learn:The 4 types of spending set points and how they silently control your financial realityWhy making more money doesn't change your financial future—and what actually doesThe difference between “hustle + hemorrhage” vs “freedom-first” cashflow systemsHow to start operating from a growth identity that builds real wealth, fastWhy budgeting isn't the answer—and the system that actually works for high earners DM me WMM on FACEBOOK or INSTAGRAMInstagram - https://www.instagram.com/kristenwonch.xox/Facebook - https://www.facebook.com/kristenwonch

Hands in the Soil
39. Empowering Indigenous Knowledge: The Food Sovereignty Lab with Dr. Kaitlin Reed

Hands in the Soil

Play Episode Listen Later May 27, 2025 40:02


In this episode of Hands in the Soil, we're joined by Dr. Kaitlin Reed (Yurok/Hupa/Oneida), an enrolled member of the Yurok Tribe and associate professor of Native American Studies at Cal Poly Humboldt. Dr. Reed also serves as the Co-Director of the Rou Dalagurr Food Sovereignty Lab and Traditional Ecological Knowledges Institute - the first lab of its kind in the California State University system.Dr. Reed shares the story behind this student-led initiative, which provides a groundbreaking space to engage with Indigenous sciences, collaborate with tribal nations, and amplify Indigenous bio-cultural sovereignty. We explore the meaning and depth of food sovereignty, why it matters beyond access and insecurity, and how the Lab is creating pathways for environmental justice, cultural revitalization, and community healing.We also celebrate the Lab's recent recognition as a 2025 James Irvine Foundation Leadership Award recipient - a $350,000 grant supporting the Lab's continued work advancing Indigenous knowledge and food systems.Tune in to learn more about:The Rou Dalagurr Food Sovereignty Lab and its student-led foundingWhat sets this Lab apart in the CSU system and Western academiaHow Indigenous food sovereignty differs from mainstream food access modelsCultural, ecological, and spiritual dimensions of traditional food systemsHow the Lab operates with grassroots support and community programmingThe significance of receiving the James Irvine Foundation AwardFuture visions for the Lab, including an Indigenous Food NetworkHow students, communities, and allies can get involved… And so much more!Resources & Links: Learn more about the Food Sovereignty Lab: nasp.humboldt.edu/fslConnect with Hannah: Instagram: @hannahkeitel

Professional Builders Secrets
187. Managing Time & Efficiency With Russ Stephens

Professional Builders Secrets

Play Episode Listen Later May 22, 2025 24:43


Professional Builders Secrets brings you an exclusive episode with Russ Stephens, Co-founder of APB, recorded live at the International Builders Show in Las Vegas. In this powerful conversation, Russ breaks down how builders can scale their building company without sacrificing their evenings and weekends. It all comes down to time management, prioritisation, and effective delegation.This episode is sponsored by Apparatus Contractor Services, click the link below to learn more:hubs.ly/Q02mNSsG0INSIDE EPISODE 188 YOU WILL DISCOVERWhy most builders are stuck in the day-to-day grindThe key mindset shift required to break through the "glass ceiling"How to implement the D.A.D. method: Delete, Automate, DelegateWhy delegation by abdication is one of the biggest risks for growing companiesThe importance of exception reporting and onboarding systemsHow to calculate the real value of your timeABOUT RUSS STEPHENSCo-founder of the Association of Professional Builders, Russ is a data analysis expert who has introduced data-driven decision making to the residential construction industry. Russ is also a proud member of the Forbes Business Development Council.Connect with Russ:linkedin.com/in/russstephensTIMELINE2:15 Why builders never really leave the startup phase6:40 The mindset shift: Why 80% is good enough9:10 The D.A.D. method – Delete, Automate, Delegate14:25 Why working on-site limits your ability to scale18:35 How to delegate without abdicating responsibility22:00 Calculating the real value of your timeLINKS, RESOURCES & MOREAPB Website:associationofprofessionalbuilders.comAPB Rewards:associationofprofessionalbuilders.com/rewards/APB on Instagram:instagram.com/apbbuilders/APB on Facebook:facebook.com/associationofprofessionalbuildersAPB on YouTube:youtube.com/c/associationofprofessionalbuilders

Rooted Recovery Stories
Were You Taught Faith Or Programmed To Obey (ft. Monte Mader) | Rooted Recovery Stories #200

Rooted Recovery Stories

Play Episode Listen Later May 21, 2025 104:25


What if the faith you were raised in wasn't chosen but programmed? Whether you're questioning everything or doubling down on your beliefs, this landmark 200th episode is for you. Monte Mader's journey from Christian nationalist-in-training to spiritual deconstructionist isn't an attack it's an invitation. An invitation to examine what you inherited, what you believe, and why. No matter where you land, this conversation might challenge something you've never dared to question and that's exactly why you need to hear it.Spirituality can be a powerful source of comfort, connection, and personal growth but when faith is distorted by fear, control, or coercion, it can leave deep emotional wounds. Religious trauma doesn't come from belief itself, but from environments where questioning is punished, conformity is demanded, and individuals especially children are not given the right to consent. This kind of trauma often shows up as chronic guilt, anxiety around “disobedience,” fear-based obedience, or a loss of personal identity. Whether you've grown up in a high-control religious group or entered one later in life, warning signs may include black-and-white thinking, spiritual manipulation, isolation from non-believers, and teachings that prioritize hierarchy over compassion. It's important to remember: religion is not inherently harmful but unchecked power within it can be. If you're questioning your experience, you're not alone. Resources like Reclamation Collective, The Religious Trauma Institute, and Dr. Marlene Winell's Recovery from Religion offer education, support, and healing communities for those navigating spiritual abuse or religious deconstruction. Healing is possible, and your story is valid.What This Episode Covers:Monte's personal turning point: the moment her belief system crackedThe mental health toll of religious trauma and spiritual fear in childhoodHow Christian nationalism shaped her worldview—and why she walked awayThe psychological impact of purity culture on women's identity and self-worthWhy “submission,” obedience, and modesty were never about holinessThe danger of unquestioned authority in faith-based systemsHow spiritual teachings can be twisted to uphold patriarchy and white supremacyThe difference between faith and fear—and how to tell which one's guiding youWhat the Bible actually says (and doesn't) about women, sexuality, and powerWhy reclaiming curiosity is the key to healing religious traumaA call for compassion, critical thinking, and honest self-examination—no matter what you believe LIKE, SUBSCRIBE & SHARE your thoughts in the comments!__________________↳ YouTube↳ Apple Podcast↳ Spotify↳ Instagram↳ Tiktok↳ Facebook__________________Patrick Custer – Host↳ Instagram: @thepatrickcuster↳ TikTok: @thepatrickcuster↳ YouTube: @thepatrickcuster↳ Facebook: @thepatrickcuster↳ Website: linktr.ee/patrickcusterMonte Mader – Guest↳ Insta: @montemader⁠↳ Facebook: @themontemader⁠↳ Youtube: @montemader↳ Tiktok: @montemader⁠↳ X: @montemader⁠__________________Promises Behavioral Health – Treatment for addiction, mental health/trauma:↳ Admissions: (888) 648-4098↳ Insta: ⁠@promises_bh↳ URL: ⁠www.promisesbehavioralhealth.com⁠Mental Health America:↳ URL: www.mhanational.org⁠

The Inside Social Work Podcast
Navigating Therapy as a BIPOC Client: Stigma, Support & Healing with Tham Fuyana

The Inside Social Work Podcast

Play Episode Listen Later May 21, 2025 33:22


What if your therapist just gets it and you don't have to explain everything from scratch?That's what this episode is all about. I sat down with Tham Fuyana, Social Worker family Therapist and Educator, to talk about what it's like navigating therapy as a BIPOC client. BIPOC stands for Black, Indigenous, and people/ person of colour In this episode, Tham shares his reflections growing up as a Black migrant, navigating services that didn't always see him, and why representation in therapy matters.Key takeawaysWhat people mean when they talk about “finding a BIPOC therapist”Why it's not just about matching identities but understanding lived experienceHow intersectionality shows up in the therapy roomThe emotional cost of constantly having to explain your backgroundWhat makes some clients feel safer and more understoodThe layers of distrust that come from experiences with police, migration and health systemsHow a sense of collective identity can offer comfort and where it can be complexThe importance of cultural humility and curiosity in therapeutic workIf this conversation sparked something for you, whether you're a client looking for support or a professional thinking about your own practice, keep the momentum going. Share it with someone who needs to hear it, have the hard chats and take a look at who's in the room with you. Because who we sit with matters.ResourcesThe Therapy Hubwww.thetherapyhub.com.auConnected Teens https://marievakakis.com.au/connected-teens/Connect with Marie https://thetherapyhub.com.au/ https://marievakakis.com.au/ https://www.instagram.com/marievakakis/Submit a question to the Podcasthttps://forms.gle/nvNQyw9gJXMNnveY6

The Luminous Body Podcast
Why You Wake Up at the Same Time Every Night - And What It Means

The Luminous Body Podcast

Play Episode Listen Later May 18, 2025 20:41


Send us a textToday we dive deep into the fascinating connection between sleep cycles and overall health. Ever wondered why you wake up at the same time every night? Let's explore the significance of light, deep, and REM sleep stages, and how each plays a crucial role in mental and physical well-beingThis week, we explore:The different stages of sleep (light, deep, and REM) and their impact on healing, memory processing, and emotional regulationThe concept of the body clock from Traditional Chinese Medicine and its connection to organ activity throughout the nightWhy waking up at certain times may signal imbalances in specific organs and systemsHow to interpret these nighttime wake-ups as clues to better understand your healthPractical insights on supporting your body's natural rhythms and promoting restful sleep✨ If you've ever found yourself waking up at the same time every night, this episode will offer new perspectives and practical tips to help you decode these patterns and bring balance to your body and mindGet ready to unlock your inner light and start healing from within!And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearingWe're here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/eventsUnsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We've created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.If you're ready to start your holistic health journey, we'd love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/All information...

Thrive In Construction with Darren Evans
Ep. 67 ‘We're Sitting on a Giant Thermal Battery' – Karen Spenley Talks Ground Source Heat Pumps

Thrive In Construction with Darren Evans

Play Episode Listen Later May 8, 2025 29:44 Transcription Available


Send us a textThe UK's untapped thermal battery and ground source heat pumps could transform sustainable heating and cooling for the future. In this episode of Thrive in Construction, Darren sits down with Karen Spenley, the UK Country Manager for Celsius Energy, to discuss the role of geothermal energy in the UK's energy transition. Karen dives into how shallow geothermal systems and ground source heat pumps can significantly reduce energy consumption, decarbonise heating and cooling, and create sustainable solutions for large-scale projects like schools, hospitals, and industrial facilities.Karen also shares insights on the future of energy efficiency, the importance of collaborative leadership in the energy sector, and how geothermal energy can be a game-changer for the construction industry. Learn how this innovative technology is transforming the way we think about energy use in buildings, and why ground-source heat pumps are becoming an essential part of the UK's decarbonisation strategy.If you're passionate about sustainable construction, energy efficiency, and green building technologies, this episode is a must-listen.Key Topics Discussed:The benefits of geothermal energy for large-scale systemsHow shallow geothermal systems workThe future of heat pumps and energy decarbonisationThe role of collaborative leadership in the energy transitionThe importance of long-term energy efficiency for the construction industryLinks:Celsius LinkedIn: https://www.linkedin.com/company/celsius-energy/?viewAsMember=trueKaren's LinkedIn: https://www.linkedin.com/in/karenspenley/Darren: https://darrenevans.komi.io

The Productivityist Podcast
A VERY SPECIAL EPISODE: Mike Vardy Talks About The Productivity Diet

The Productivityist Podcast

Play Episode Listen Later Apr 30, 2025 47:28


What happens when the host becomes the guest? In this special episode of A Productive Conversation, I sit on the other side of the mic as Tim O'Hare—an active and insightful member of the TimeCrafting Trust Premium community—interviews me about my latest book, The Productivity Diet.We explore why this book took years to come together, what makes it different from typical productivity guides, and how it offers a more sustainable and value-driven path toward productiveness. Tim asks great questions, and we dive into the mindset, structure, and lived experiences that shaped the book.Six Discussion PointsWhy I resisted writing The Productivity Diet—and what finally pushed it forwardThe shift from productivity to productiveness: a deeper and more durable focusHow the three-part structure (Mindset, Practice, Mastery) came to lifeThe role of reflection and rhythm in building sustainable systemsHow metaphors like “dieting” help make abstract concepts tangibleThe importance of having a supportive community while crafting time intentionallyThree Connection PointsBuy The Productivity DietCheck out Tim's BlogJoin TimeCrafting Trust PremiumThis episode isn't just a behind-the-scenes look at the book—it's a conversation about what it really means to live with intention, apply attention wisely, and develop a practice that fits real life. Whether you've read the book or are just getting curious, this episode will give you clarity and maybe even a nudge to reflect on your own relationship with time.

Cheerful Productive Chats
[LIMITED TIME REPLAY] 3 Steps to Say Goodbye to Task Overload

Cheerful Productive Chats

Play Episode Listen Later Apr 30, 2025 62:01


Send me a text message about this episode!Catch the replay to my free live training for a limited time until May 4th: Feeling overwhelmed by your never-ending to-do list? This one's for you.In this special live workshop episode, I'm walking you through my 3-step BCI framework to finally say goodbye to task overload (and actually mean it).Whether your brain feels like it has 43 tabs open or your planner is just screaming for help, we're going to declutter your mental mess and turn your chaos into clarity, together, in real time.This isn't another “sit back and take notes” training. Nope, I'm asking you to show up and do the work with me because I know you're ready to stop spinning your wheels and start moving forward.Here's what we're diving into:The real reason your to-do list feels like a monster (hint: it's not because you're lazy)What sneaky “tasks” are actually full-blown projects in disguiseThe difference between winging it and working from systemsHow to build a simple, repeatable task flow (that doesn't collapse when life happens)You'll leave with an actual action plan, not just inspiration that fades the second life gets busy.Mentioned Resources:

The Raquel Show
How Top Performers Show Up No Matter What

The Raquel Show

Play Episode Listen Later Apr 29, 2025 11:28 Transcription Available


If you're trying to stay consistent but feel like you're running on empty, this episode will shift your perspective. One of the most important lessons in real estate coaching is this: top performers don't rely on motivation—they rely on systems, standards, and identity. Whether you're an agent, entrepreneur, or coach, the ability to show up consistently, especially when it's hard, is what separates those who scale from those who stall.Real estate coaching teaches you to build routines that anchor you during low-energy seasons. It's not about doing more—it's about becoming the kind of person who leads with purpose, regardless of the circumstances.Inside this episode, I cover:How top performers show up when energy, motivation, or clarity is lowThe real reason most entrepreneurs fall off track (and how to reset)How real estate agents can build daily routines that drive revenueWhy business isn't about moods—it's about mission and systemsHow multiple streams of income start with consistent behavior, not just big ideasWhy this entrepreneurship podcast is your go-to for identity-based strategyHow real estate coaching helps you create long-term, sustainable successWe talk about five powerful ways to stay grounded and productive, even when you feel disconnected from results. From developing identity-driven habits to executing simple revenue routines, I'll walk you through the exact tools high-performing leaders use to stay in motion—without burnout.If your results feel inconsistent, it's probably not your skill—it's your systems. Real estate coaching helps you shift from reactive to proactive, guiding you to lead with intention and take action no matter how you feel.So ask yourself: Are you waiting for the right energy—or are you becoming the person who shows up no matter what?Hit play now to learn how to lead like a top performer and install habits that fuel consistent, confident growth.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community

Clean Power Hour
Next Generation Battery Storage with David Florenz | EP282

Clean Power Hour

Play Episode Listen Later Apr 23, 2025 12:24 Transcription Available


Today on the Clean Power Hour, host Tim Montague sits down with David Florenz from CPS America at Intersolar San Diego to explore the future of grid-scale battery storage and utility-scale solar solutions.David shares his journey from residential solar to utility-scale projects and reveals why CPS's innovative modular battery design is changing the game for project owners and operators. Learn how their distributed architecture offers superior resiliency compared to traditional centralized systems, allowing for easier maintenance and minimal downtime when issues arise.Key highlights from this episode:CPS's unique modular approach to grid-scale storage with 200 kW power conversion systemsHow distributed architecture improves project resiliency and simplifies operations & maintenanceThe advantages of CPS's integrated manufacturing approach (everything but the cell)Current market trends in grid-scale storage across California, Hawaii, and TexasRetrofitting opportunities for existing solar farmsCPS's new 125 kW / 261 kWh C&I energy storage solutionPerfect for utility-scale developers, IPPs, project owners, and anyone interested in the future of renewable energy storage. David explains why modular design matters and how it impacts long-term project economics.Press play to discover how CPS is shaping the future of grid-scale energy storage and learn about their comprehensive approach to solar + storage integration.Connect with David Florenz: LinkedIn: David Florenz Email: david.florenz@chintpower.comWebsite: CPS America Support the showConnect with Tim Clean Power Hour Clean Power Hour on YouTubeTim on TwitterTim on LinkedIn Email tim@cleanpowerhour.com Review Clean Power Hour on Apple PodcastsThe Clean Power Hour is produced by the Clean Power Consulting Group and created by Tim Montague. Contact us by email: CleanPowerHour@gmail.com Corporate sponsors who share our mission to speed the energy transition are invited to check out https://www.cleanpowerhour.com/support/The Clean Power Hour is brought to you by CPS America, maker of North America's number one 3-phase string inverter, with over 6GW shipped in the US. With a focus on commercial and utility-scale solar and energy storage, the company partners with customers to provide unparalleled performance and service. The CPS America product lineup includes 3-phase string inverters from 25kW to 275kW, exceptional data communication and controls, and energy storage solutions designed for seamless integration with CPS America systems. Learn more at www.chintpowersystems.com

The Raquel Show
You Can't Scale Chaos – Why You Need Systems in Your Business and Life

The Raquel Show

Play Episode Listen Later Apr 22, 2025 10:09 Transcription Available


You can hustle all day, post consistently, respond to every message, and still feel behind. Why? Because without systems in your business, your growth will always hit a ceiling. In this episode, I'm breaking down why you can't scale chaos—and what to do instead to create real freedom, consistency, and clarity in both your business and your life.If your days feel reactive, if your business is run off sticky notes, and if burnout is starting to feel normal, this episode is your call to realign. Most real estate agents and entrepreneurs think doing more is the answer—but doing more without systems just leads to more overwhelm.Inside this episode, I cover:Why chaos kills consistency and how systems in your business change everythingThe mindset shift entrepreneurs need to move from survival to strategyWhat real estate agents must have in place to build long-term successHow real estate coaching and delegation can help simplify your operationsWhy high performance and multiple streams of income require streamlined systemsHow this entrepreneurship podcast can help you lead with clarity, not chaosI'll walk you through practical, real-world examples of how creating simple systems can help you protect your energy, gain back your time, and operate like a true CEO. Whether you're managing lead generation, nurturing clients, or scaling your brand—systems allow you to lead instead of react.And here's the truth: If your life is chaotic, your business will reflect that. Creating systems in your business starts with your calendar, your routines, your team, and your workflows. It's about more than automation—it's about freedom.If you're tired of starting every day from scratch and constantly putting out fires, this episode will show you how to build a foundation that supports real growth without burnout.So ask yourself: Are you building a business that's sustainable—or one that's built on stress?Hit play now and learn how to create systems in your business and life so you can finally scale with strategy.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community

Carbotnic
The AI Power Puzzle: Grid Flexibility vs. Off Grid Microgrids

Carbotnic

Play Episode Listen Later Apr 15, 2025 44:07


The power demands of AI data centers are skyrocketing—but how will we meet them?In this episode, James sits down with Tyler Norris (Duke University) and Kyle Baranko (Paces) to dig into two influential white papers offering different solutions. One explores off-grid, solar-plus-storage microgrids as a fast, clean option. The other highlights how we can better utilize existing grid capacity by embracing flexible interconnections and load curtailment.Together, they explore:The case for behind-the-meter energy systemsHow hyperscaler reliability demands shape power strategiesWhat ERCOT is getting right—and where other markets are laggingThe regulatory, financial, and technical barriers to scaling solutions fastIf you're working on energy, data infrastructure, or just curious about how AI's growth will reshape the grid—this one's for you.Paces helps developers find and evaluate the sites most suitable for renewable development. Interested in a call with James, CEO @ Paces?

The Regenaissance Podcast
The Dawn Of 'The Regenerative Age' @ Jason Mauck | Ep #64

The Regenaissance Podcast

Play Episode Listen Later Apr 14, 2025 79:26


In this episode, I sit down with regenerative farmer Jason Mauck to explore how nature—not tech—is the true path to solving modern crises, reclaiming food, land, and life through design, experimentation, and reconnection.Key topics discussed:Why returning to nature is the only viable answer to modern systemic breakdownsHow intercropping, alley cropping, and relay cropping redefine agricultural efficiencyThe economic and infrastructural roadblocks to decentralizing meat and food systemsHow parenting, entrepreneurship, and food sovereignty intersect on a modern farmPractical pathways for reconnecting to nature—starting with a houseplantJason Mauck X

Schools Of Excellence Podcast
230. Decoding Your School Culture

Schools Of Excellence Podcast

Play Episode Listen Later Apr 9, 2025 27:11


What if you had a Culture Decoder — a way to see exactly why your school feels stuck in constant chaos?Every day, you're bombarded with decisions, interruptions, and team confusion. It's not just exhausting — it's cultural. The truth is, your school culture runs on hidden systems. And when those systems are reactive and unclear, maintenance becomes a drain instead of a strength.In the fourth episode of the 5 Gears series, we unlock the Culture Decoder hidden inside the Maintenance Gear.What you'll learn:How your daily operations reveal your real culture — and what it's trying to tell youThe difference between reactive maintenance and culture-building systemsHow to identify which tasks you shouldn't be doing anymoreThe mindset shift that allows leaders to stop operating from urgencyWhy decoding your maintenance practices gives you a blueprint for sustainable growthThis episode is your guide to becoming the kind of leader who doesn't just maintain — but transforms.Download your 5 Gears Diagnostic here! It only takes 10 minutes and will show you exactly which gear you need to focus on to create momentum across your entire school. https://hub.schoolsofexcellence.com/fivegearsMentioned in this episode:5 Gears DiagnosticTake the 5 Gears Diagnostic today!5 Gears DiagnosticProfit & Growth CallBook your Profit & Growth Call today!Profit & Growth Call

The Experience Miraclesâ„¢ Podcast
86. Q&A Neurological Detox Explained: Why It Happens + How to Help Your Child Thrive Through It

The Experience Miraclesâ„¢ Podcast

Play Episode Listen Later Mar 14, 2025 47:05


In this episode of the Experience Miracles podcast, Dr. Tony Ebel discusses neurological detoxification—what happens when children begin Neurologically-Focused Chiropractic Care. He explains why detoxes, which can appear as regressions or negative symptoms, are actually positive signs of healing and progress. Dr. Ebel breaks down the mechanisms behind these detoxes, how they affect different body systems, and provides practical guidance for parents to support their children through this process. He emphasizes that these temporary challenges lead to profound improvements in sleep, behavior, digestion, and overall development.[00:01:00] Understanding Neurological DetoxesWhat happens when starting nervous system-focused careWhy some children experience symptoms that appear to be moving in the "wrong direction"How clinical protocols have improved over time for better management of detox reactions[00:08:00] Physical Signs of DetoxificationCommon temporary changes: fatigue, increased mucus, fever, skin breakoutsHow digestion shifts from constipation to more frequent eliminationEmotional and behavioral fluctuations during healing[00:12:00] Autonomic Nervous System FunctionThe role of sympathetic (fight-or-flight) and parasympathetic systemsHow children with chronic illness get stuck in sympathetic dominanceWhy activating the vagus nerve is essential for detoxification[00:17:00] The Perfect Storm Model of Chronic IllnessThe sequence of triggers that lead to autism and chronic illnessEmotional stress during pregnancy and birth trauma as primary factorsHow physical damage to the brainstem creates subluxation[00:26:00] Three Types of Children: The Bull AnalogiesRaging bull: Hyperactive, always moving, won't sit still (ADHD-like)Drunken bull: Struggles with focus, coordination, and processing (ADD-like)Exhausted bull: Shut down, withdrawn nervous systemWhy children need to go through missed developmental stages[00:32:00] The Motor System and Brain DevelopmentThe importance of sequential motor milestonesHow sensory-motor function provides a window into brain functionWhy motor patterns are more connected to brain function than gut function[00:39:00] Supporting Your Child Through DetoxWhy staying consistent with care is crucialPrioritizing sleep and temporarily reducing therapy loadNourishing the body and trusting the process[00:44:00] The Path ForwardWhy leaning in rather than backing off leads to breakthroughsThe "messy middle" leads to the biggest healing breakthroughsAvoiding the addition of too many therapies during detox-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

The Unburdened Leader
EP 125: Power, Regulation, and Leadership: Connecting to Your Personal Power with Dr. Amanda Aguilera

The Unburdened Leader

Play Episode Listen Later Mar 7, 2025 75:11


In Twelve Step programs, the first step, as I understand it, is recognizing that we are powerless to heal alone.We cannot overcome addiction, trauma, or systemic oppression through sheer willpower or individual effort. Healing, recovery, and meaningful change require connection, support, and systems that foster growth.All true! But we should not make a virtue out of being powerless.Recognizing what is beyond your ability isn't the same as accepting that you are powerless to change. Powerlessness is, in fact, a protective response that disconnects us from our personal power.When we conflate protection with powerlessness, we risk internalizing the very dynamics that keep us trapped in authoritarian systems—whether in families, partnerships, workplaces, faith communities, or governments.Power-over systems create environments where speaking up feels dangerous, where challenging authority risks humiliation or exile. But no matter the system or oppression, we always retain what Right Use of Power methodology calls our personal power. And that's precisely why authoritarian structures work so hard to make us feel otherwise.Owning your personal power in an authoritarian system requires deep, intentional work. And we cannot do it alone.My guest today will introduce you to the types of power in the Right Use of Power framework and help you reconnect with your personal power so that you can stand firm and do hard, scary, necessary things.Dr. Amanda Aguilera currently serves as the Executive Director of the Right Use of Power Institute and a Trusted Advisor at The Ally Co. She has dedicated most of her career to helping people and organizations understand systems, conflict, and social power dynamics to create right relationship and a sense of belonging. She has a knack for making difficult conversations easier, complex ideas more accessible, and resistance more workable. Integrating power, contemplative practices, neurobiology, and restorative practices, she works by finding a balance of head and heart and facilitating the co-creation of strategic maps that lead us forward in a more equitable way.Listen to the full episode to hear:How the Right Use of Power framework gave Amanda language to understand and articulate powerWhy power itself is fundamentally neutralHow Right Use of Power reframes power as a dynamic and not a possessionBreaking down the six types of power from personal to universalWhy direct challenges to status power are so often destabilizing How undeveloped personal power leads people to do harm with their role and status powerWhy we have to become aware of how power exists in our relationshipsHow developing our personal power helps us to participate in the collective power that can actually challenge systemsHow leaders can foster healthy power differential relationshipsLearn more about Dr. Amanda Aguilera:Right Use of Power InstituteInstagram: @rightuseofpowerinstituteLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:EP 88: Right-Use-of-Power: Navigating Leadership Dynamics with Dr. Cedar BarstowEP 14: Consenting to Grief as a Leadership Practice with Dean Nelson, PhDBreathing Under Water: Spirituality and the Twelve Steps, Richard RohrAll About Love, bell hooksMarie BeechamAlt National Park ServiceFalling Back in Love with Being Human: Letters to Lost Souls, Kai Cheng ThomIndigo Girls - Closer to FinePoseThe Karate Kid Star Wars

Therapists Rising Podcast
Unmasked Monthly Musings: The Anti-BS Guide to Your 2025 Vision (Plus My Raw + Real 2024 Reflection)

Therapists Rising Podcast

Play Episode Listen Later Dec 18, 2024 43:46


Well, my friends, grab your tissues and your notebooks because this isn't your typical end-of-year reflection episode! If you're ready for some raw honesty about what it really takes to scale your impact as a therapist entrepreneur, this episode is going to be a game-changer for you!In this value-packed end-of-year episode, I'm pulling back the curtain on our incredible (and sometimes messy) growth journey of 2024, plus sharing the exact framework we used to plan for 2025. Spoiler alert: there were tears, breakthroughs, and some serious mic-drop moments!I'm sharing our real numbers (including the 400% student growth that made me cry), the complete shit fights that taught us everything, and the Mountain Climbing Method that's revolutionizing how we plan for the future. And don't worry - I'm giving you actionable steps to implement this framework in your own business.Today, we dive into:The Reality Check Framework that transformed our team retreatWhy your "Base Camp" assessment is crucial for massive growthThe breakthrough moment that changed everything about our systemsHow to pick your perfect "Summit" (and actually reach it)The common roadblocks that stop most therapists from scaling (and how to overcome them)If you're ready to make 2025 your breakthrough year, this episode will give you the exact framework you need to make it happen!Rate, Review, & Follow on Apple PodcastsFor the love of everything self-care, if you're enjoying the podcast, please share the love! Your reviews help us reach more therapists who are ready to rise above the traditional therapy model and create the impact and income they dream of.Here's how:Tap here to rate with five stars (I'll wait - yes, right now!)Select "Write a Review" and let me know what resonated mostAnd if you're not already part of our Therapists Rising community, hit that follow button - we've got some incredible episodes coming your way!Links mentioned in this episode:Ready to create your own breakthrough in 2025? Learn more about the Incubator program hereShare your ONE insight from this episode with me on Instagram @dr.hayleykellyRemember - your journey to making a bigger impact starts with a single step. But you have to take it. Let's make 2025 the year you stop playing small and start creating the change you're meant to make in the world!

Leading from Within
36. Your anxiety isn't “just mum stress” - the science behind your holiday overwhelm

Leading from Within

Play Episode Listen Later Dec 9, 2024 27:55 Transcription Available


What if that "normal mum stress" during the holidays isn't actually normal at all?We've normalised mum stress to the point where anxiety, overwhelm, and constant tension feel like just another part of motherhood - especially during the holidays. But the science tells a different story about what's really happening in our bodies when we're chronically stressed, and why it matters more than we realise.In this powerful episode, we dive into the science behind holiday overwhelm and why brushing it off as just standard “mum stress" might be costing you (and your kids) more than you think.In this episode we discuss:The fascinating science of what's actually happening in your body during holiday overwhelmHow chronic stress literally changes your brain structure and nervous systemWhy your body can't tell the difference between real danger and holiday stressThe ripple effect of your stress state on your children's developing nervous systemsHow to work with your nervous system instead of against it (using tools you already have)FREE HOLIDAY GIFT: THE 10 MINUTE RESET Ready to break free from holiday overwhelm? The 10 Minute Reset is your science-backed breathwork practice designed for those moments when anxiety feels too loud but you can't step away from life. Think of it as your direct hotline to calm - no meditation cushion required. Works anywhere, even while wrapping presents at midnight!Download Your Free 10 Minute Reset HereREFERENCED IN THIS EPISODE:Episode 32: The Invisible Imprint - Unravelling Our Pre-Birth ProgrammingBook: "Waking the Tiger" by Peter LevineIf you resonate with anything shared in this episode, please send me a DM on Instagram @therachelbale - I'd love to hear from you!NEXT STEPS:Download your free 10 Minute ResetSubscribe to the Podcast so you don't miss an episode!Follow me on Instagram @therachelbaleRemember: Just because something's common doesn't mean it's normal. You don't have to accept this level of anxiety as your default state.

Time to Thrive - Marketing Strategies For Small Business
Turning Big Ideas Into Reality (Heather Parady)

Time to Thrive - Marketing Strategies For Small Business

Play Episode Listen Later Nov 4, 2024 31:34


In this episode of Time to Thrive, host Bethany Meadows is joined by Heather Parady, a creative visionary and fractional COO who helps unconventional leaders turn their big ideas into reality. Heather shares her expertise on overcoming perfectionism, embracing failure as part of the process, and breaking through internal barriers like fear and imposter syndrome. She also discusses how systems and structure can actually enhance creativity rather than stifle it, and why visionary leaders must take responsibility for their ideas.If you're an entrepreneur or a creative leader looking to move from vision to action, this episode is packed with practical insights to help you bring your bold ideas to life.www.heatherparady.comTune in to learn:How to stop waiting for perfection and start taking actionThe role of failure in refining your ideasWhy creativity thrives within structured systemsHow to take ownership of your vision and lead effectivelyCHAPTERS00:00 Introduction to Today's Episode00:43 Getting to Know Heather Parady01:18 The Role of a Fractional COO02:46 Overcoming Internal Barriers08:03 The Unconventional Leader11:57 Turning Vision into Action21:43 The Importance of Community27:34 Final Thoughts and Takeaways Discover the strategies, systems and skills that lead to success in business. Visit TimeToThriveInBusiness.com to learn more.

Camille Parle Sexe
#126 Why Good Sex Matters : understanding the neuroscience with Dr Nan Wise

Camille Parle Sexe

Play Episode Listen Later Oct 28, 2024 47:58


Apologies for the sound from my guest. Her mic is occasionally making some disruptive noise.

Mind Over Matter: Mindset Development
Manifesting Your Desired Reality ft. Eitan Koter

Mind Over Matter: Mindset Development

Play Episode Listen Later Sep 8, 2024 57:57 Transcription Available


Send us a textWhat belief is holding you back from manifesting your ideal reality?Today, im joined by Eitan Koter founder of   Vimmi, whose revolutionary shoppable video technology is changing the e-commerce landscape. We reflect on the transformative power of mindfulness, neuroplasticity, in shaping the lives we desire. We begin by exploring how belief systems—those seeds we plant in our subconscious—grow into the realities we experience. Whether they manifest as breakthroughs or obstacles depends on the stories we tell ourselves, and how we choose to define our experiences.Along with Eitan's studies of Chinese medicine this episode dissects the act  of acting with intention and transferring negative emotions into positions, all while navigating the distractions and challenges that life presents.In this episode, you'll learn:How to manifest your desired reality by mastering belief systemsHow to cultivate mindfulness for success in both personal and professional realmsHow to balance work-life priorities without losing sight of your purposeHow to integrate Western and Eastern medicine for holistic well-beingHow to use challenges as opportunities for growthHow to stay open to unexpected help on your journeyWhat We Discuss: 00:00 Intro 05:14 Manifesting Reality Through Mindfulness and Commerce 12:33 Understanding the Role of Belief Systems in Success 21:50 Balancing Mind, Body, and Emotions Through Qigong 28:57 Achieving Balance for Healing and Growth 39:02 Integrating Western and Eastern Medicine for Holistic Health 50:27 Rewiring the Mind for Positive ChangeSupport the showPodcast available on ALL listening platformsMind Over Matter linktr.ee/mindovermatterbabyyyWatch Manhattan Neighborhood Network EVERY Saturday @ 12pmFollow us on Instagram@mindovermatterbabyyyDEJA @deja.waja

Systematize Your Success Podcast
136: Avoiding Common Business System Mistakes for Growth and Efficiency

Systematize Your Success Podcast

Play Episode Listen Later Aug 29, 2024 12:01


Send Gwendolyn a Text Message!Are you an ambitious entrepreneur who constantly experiences frustration and inefficiency because your business systems just aren't cutting it? In this episode, we're diving deep into the sexiness of business systems—yes, you heard that right!This episode is all about avoiding some common pitfalls that can hinder your business's growth and operations. Whether you're a seasoned business owner or just getting started, understanding how to optimize your business systems is crucial.In this episode, we cover:The importance of customizing your business systems to fit your unique needsWhy employee training is crucial when introducing new systemsHow to plan for scalability in your business systemsThe critical role of data security measuresThe necessity of regular updates and maintenance for your business systemsBy customizing solutions, prioritizing team training, embracing scalability, enhancing data security, and staying proactive with updates and maintenance, you can position your business for lasting success. Ensure your systems grow with your business and make your operations more efficient.Whether you're a seasoned business owner or just starting, understanding and optimizing your business systems is crucial for success. Grab your favorite beverage, settle in, and let's dig into strategies that will help you avoid these common pitfalls and lead your business toward greater efficiency.What business system changes have you implemented to ensure your operations run smoothly? Share your successes and challenges with me on Instagram, Facebook, or LinkedIn!Mentioned Links & ResourcesStop being overwhelmed and let your clients get back to having the best of you.Book your complimentary discovery call!Connect with GwendolynWebsiteFacebookLinkedInInstagram Thanks for joining me on this episode of Leading Behind the Scene! If you enjoyed this episode, please leave a review on Apple or Spotify to help me reach even more entrepreneurs ready to make their moves.

Generation AI
AI Agents 101: The Building Blocks of Intelligent Student Engagement (part 1)

Generation AI

Play Episode Listen Later Aug 27, 2024 32:53


In this first episode of a two-part series, Generation AI explores the foundational concepts of proactive AI assistants and their potential impact on higher education. Hosts Ardis Kadiu and Petar Djordjevic break down the key components of AI agent systems, explaining how they differ from reactive systems and why they matter for the future of student engagement. They discuss the importance of memory, context, and goal-oriented behavior in AI agents, setting the stage for part two's deep dive into practical applications. This episode is essential listening for higher education professionals looking to understand the basics of AI agent systems before exploring their implementation in recruitment and student support.Introduction to Proactive AI Assistants (00:00:06)Defining proactive AI assistants and AI agent systemsHow they differ from reactive AI systemsThe shift from simple tasks to complex, goal-oriented behaviorsKey Components of AI Agents (00:02:01)Large language models as the foundationThe role of memory and context in AI reasoningGoal-oriented behavior and decision-making processesEnhancing AI Performance (00:05:01)Techniques like chain of thought and few-shot learningThe importance of examples in improving AI responsesBalancing context window size with efficient information retrievalChallenges in AI Agent Development (00:10:31)Managing complex tasks and multi-step processesCoordinating multiple specialized AI agentsEnsuring relevant and timely responses from AI systemsThe Concept of "Human on the Loop" (00:17:01)Balancing AI autonomy with human oversightThe importance of human intervention in AI decision-makingEthical considerations in deploying AI agent systemsPreparing for Proactive AI in Higher Education (00:22:31)Potential applications in student engagement and recruitmentThe shift from mass communication to personalized interactionsSetting the stage for AI-driven automation in education processesLooking Ahead to Part 2 (00:29:01)Brief preview of practical applications in higher educationTeaser for Element451's approach to implementing proactive AI assistantsThe potential impact on student recruitment and support strategies - - - -Connect With Our Co-Hosts:Ardis Kadiuhttps://www.linkedin.com/in/ardis/https://twitter.com/ardisDr. JC Bonillahttps://www.linkedin.com/in/jcbonilla/https://twitter.com/jbonillxAbout The Enrollify Podcast Network:Generation AI is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too! Some of our favorites include The EduData Podcast and Visionary Voices: The College President's Playbook.Enrollify is made possible by Element451 — the next-generation AI student engagement platform helping institutions create meaningful and personalized interactions with students. Learn more at element451.com.

Ahead of the Curve, The Scoliosis Experience
Episode 88: Cranial Nerves and Scoliosis

Ahead of the Curve, The Scoliosis Experience

Play Episode Listen Later May 19, 2024 26:12


Are your eyes contributing to your back pain?They might be! But there's an upside — strengthening your eye muscles can help reduce back pain and improve your mobility.This episode is all about how the connection between your cranial nerves and scoliosis:Why a holistic approach to care is so effectiveThe body's hierarchy of self-protectionThe connection between your cranial nerves and other body systemsHow to identify and address eye issues impacting postureCaring for your cranial nerves and exercising your eye musclesThe check/re-check protocol for self-assessmentCatch the full episode for all the details.Resources mentioned:Ahead of the Curve, Episode 69: Scoliosis and Your Nervous SystemScoliologic FitnessSchedule a Discovery Call

A Therapist Can't Say That
Ep 3.3 - Unraveling Popular Ideas: Challenging Neuroscientific Narratives in Therapy with Kristen Marten

A Therapist Can't Say That

Play Episode Listen Later May 1, 2024 51:41


If you're a therapist in 2024, odds are you have given a client a neuroscientific explanation for a symptom they're experiencing or an intervention you're using. You've probably done it sometime in the last week. So have I. Neuroscience-based language is the lingua franca of our field nowadays.As a field, we have largely abandoned the languages of behaviorism or psychoanalysis, though there are still therapists who use those frameworks. But if you asked most therapists right now why they think what they do works, you would get an answer about the brain and nervous system.This would be fine, except that at this moment, as our scientific knowledge rapidly grows, so do our claims about what that knowledge means, sometimes outpacing real understanding of the emerging research and its practical implications.So when I encountered an article in The Washington Post titled “The Body Keeps the Score offers uncertain science in the name of self-help. It's not alone” by writer and cultural critic Kristen Martin, I was intrigued by the way she shed light on some of the neuroscience that we increasingly use to justify what we do as therapists. I invited Kristen to join me to unpack some of the all-too-common misrepresentations and over-interpretations and the wide-ranging implications for our field and the people we treat.Kristen Martin is a writer and cultural critic. Her debut narrative nonfiction book, The Sun Won't Come Out Tomorrow, will be published in winter 2025.Listen to the full episode to hear:Why we are so compelled to seek out neurobiological explanations for human experiencesThe significant limitations of the research that routinely gets cited to justify neuroscientific models of mental illness and traumaHow poor communication, low science literacy, and social media exacerbate the spread of “folk neuroscience.”How neuroscientific explanations for mental health struggles are being co-opted and exploited by bad-faith actors and systemsHow biologically-based explanations for mental health issues can increase stigmaHow neurobiological models let us bypass our collective responsibilities to mitigate systemic issues associated with traumaLearn more about Kristen Martin:WebsiteTwitter: @kwistentLearn more about Riva Stoudt:Into the Woods CounselingThe Kiln SchoolInstagram: @atherapistcantsaythatResources:‘The Body Keeps the Score' offers uncertain science in the name of self-help. It's not alone.Scanning Dead Salmon in fMRI Machine Highlights Risk of Red Herrings | WIREDCaitlin Shure, PhD Fundamental challenges and likely refutations of the five basic premises of the polyvagal theory, Paul GrossmanHow Emotions Are Made: The Secret Life of the Brain, Lisa Feldman Barrett

Parenting After Trauma with Robyn Gobbel
EP: 175 Secure Relating with Guests Sue and Ann from Therapist Uncensored

Parenting After Trauma with Robyn Gobbel

Play Episode Listen Later Apr 23, 2024 66:01


Settle in for a fun and inspiring chat with hosts from Therapist Uncensored and authors of the new release Secure Relating, Sue Marriott & Ann Kelley.In this episode, you'll learnHow responding to our children's (and partner's) needs in the present moment, instead of from a place of anxious or avoidant states, can improve our relationshipsAbout the intersection of attachment and trauma in our systems of care- like the child welfare and mental health systemsHow much hope there is when we shift to looking at attachment in the here and now instead of based on our historiesResources mentioned in this podcast:Ann and Sue's Podcast! - therapistuncensored.comPre-order a copy of Secure Relating!Secure Relating Online Launch! - therapistuncensored.com/upcoming_events/Read the full transcript at: RobynGobbel.com/securerelatingFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being WithThe Club opens for new members next week, April 30 - May 4!For all the details and to sign up on the waiting list, head to RobynGobbel.com/TheClub Rose LaPiere, LPC-S, RPT-S, is teaching a course on how to incorporate owls, watchdogs, and possums into child and play therapy!Virtually, May 10 & 17, 2024.6 CEs, including APT. Https://RobynGobbel.com/Theraplay2024 :::Overwhelmed and unsure where to start? Check out the START HERE podcast- I put it together just to answer the question "Where do I start?" Get your invitation at RobynGobbel.com/StartHere :::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources

Deep Dives 🤿
S5 | E4: Brad Frost - The new frontier of design systems

Deep Dives 🤿

Play Episode Listen Later Mar 21, 2024 51:28


If you've dabbled in design systems then you're no doubt familiar with Brad Frost and atomic design. He's laid the foundation for design systems teams around the world. So in this discussion we talk about the types of challenges he faces at Big Medium and how he's envisioning the future of design systems:Why we should build a universal design systemHow Brad is using AI to elevate design systemsHow design systems designers can succeed in an AI worldThe highest leverage activities for DS designers to doHow designers can communicate better with engineers

Linda's Corner: Faith, Family, and Living Joyfully
Biohacking Secrets - Dr. Mike Van Thielen (upgrade mind, body, life and reverse biological aging)

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Play 54 sec Highlight Listen Later Mar 12, 2024 39:53


Dr. Mike Van Thielen shares biohacking secrets to upgrade your body and brain to optimize productivity, free up time, live stress free, and reverse biological aging.  Dr. Mike is the Medical Director at ClariGenZ Health.  He is also an expert biohacker,  TedX speaker, bestselling author, mentor, and a world record holder in swimming.  Dr. Mike has been featured in USA Today, ABC, NBC,CBS, Fox news and more.  You can reach Dr. Mike at his website biohackingunlimited.com.Freebies: Free 20 min zoom call with Dr. Mike (schedule at biohackingunlimited.com)Free sample of Focus Plus (safe, natural alternative to prescription drugs for ADHD and more) at trysmartpill.com.  Some of the highlights Dr. Mike shares:What is biohacking?How to upgrade the body, mind and life and reverse biological agingHow to regain control of health and overcome painHow to optimize health and become fit, strong, vitalized and in controlHow working holistically allows us to train less and still get better resultsWe don't have failures, we have stepping stonesHow to be propelled forward to the future rather than held back by the pastOur mind provides the blueprint to failure or successHow to overcome labels and change belief systemsHow our mindset helps (or hurts) our physical healthWhy there is no silver bullet or magic pillBetter health doesn't require spending a lot of moneyThe 7 foundations of biohacking Water - we need to drink lots of clean, safe water to prevent stagnation and cloggingAir - our bodies need fresh air.  Go outside and learn how to breathe correctlyMovement - we're not talking about "exercising" but moving and being activeRest - this is the time our bodies repair, replenish, and regenerateLight - we need natural light (go outside) to stimulate our biological processesDiet - reduce exposure to toxins, prevent systemic inflammation and free radicalsMindset - don't become a slave to incorrect choices - regain control of your lifeHaving a purpose brings passion and fire to your lifeClarity reduces stressStart with something smallAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

High Impact Physician
How to Make Decisions that Impact 1,000s of Physicians (Dr. Amy Scanlan)

High Impact Physician

Play Episode Listen Later Feb 2, 2024 27:09


Let's dive into:Jumping into things you don't know much about The transition from treating patients to fixing broken systemsHow to rise above task-drag and spend more time working strategically The pitfalls of taking too much responsibility Making space for people who haven't talked in a meetingHow to bring more perspectives to the table in a productive wayDr. Amy Scanlan is the Chief Medical Officer of the Trinsic Clinically Integrated Network - an Intermountain and UCHealth company.

Healthy Parenting Handbook with Katie Kimball
004: Why Consequences (or Rewards) Aren't the Goal of Discipline with Positive Parenting Solutions' Amy McCready

Healthy Parenting Handbook with Katie Kimball

Play Episode Listen Later Jan 16, 2024 42:40


I am a better person, a better parent, every single time I listen to Amy McCready's coaching.There's a good reason she is a TODAY Show parenting expert, my goodness - the way she explains why consequences aren't the answer, how rewards set our kids up for massive problems (blew my mind!!) and gives us practical toolbox phrases we can just start using today, it's truly enriching.Even if you've heard Amy speak before, I worked hard to ask new questions that definitely made me think!WHY looking for consequences is a losing proposition and what we can do insteadWhat the research says about the negative consequences for child and family with reward systemsHow to create more opportunities for power struggles (guessing you're wanting to antidote that that one! She shares that too) ;)Praise labeling, and why it's all too easy to fall into the trapOne phrase that gives kids ownership of their behaviorThe benefits of teaching kids to cook, from a positive parenting perspectiveWhat "pendulum parenting" is (and my confession)The 3 words you need to start using today...mostly in your own headGet the free knife skills class here!See all the show notes as well as time-stamped skim notes at kidscookrealfood.com/004. Resources We Mention for Positive ParentingVisit Positive Parenting Solutions for tons of free resources and strategiesFollow Positive Parenting Solutions on social media: Facebook, InstagramAmy's books: If I Have to Tell You One More Time (Amazon/Bookshop.org), The Me, Me, Me Epidemic (Amazon/Bookshop.org)Free "Get Kids to Listen without Nagging, Yelling or Losing Control" classMore examples of encouraging vs. praisingMindset by Carol Dweck (Amazon/Bookshop.org)Why we need to let kids failRaising successful adults Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram follow Kids Cook Real Food on Facebook Subscribe to the newsletter to get weekly updates Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

The Black Girl Bravado
Make Change Stick: Implementing Atomic Habits (Re-Release)

The Black Girl Bravado

Play Episode Listen Later Dec 19, 2023 70:16


The girls are on break but we're taking this time to bump a few of our favorite and most valuable episodes to the top of your feed. This one is a goodie and a must listen before the year ends! Are you tired of making resolutions that don't stick? What about trying to create new healthy habits to only look up and realize you've fallen back into your old ways? If you're ready to commit to being 1% better everyday, this episode is for you! This week we're focusing on how we can implement tiny, marginal changes or, “atomic habits” to achieve remarkable results and obtain the success we deserve! In this episode we discuss:What are atomic habits and how we can use them to our advantageDistinguishing the difference between having goals and having systemsHow to avoid falling back into bad habits And much more! This week's gem: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Watch video on YoutubeHit our Homegirl Hotline…we'd love to hear from you! Call or Text us at (310) 363-1067 for advice, to share the things you're proud of, or any gems you think we'd enjoy. Join us in Belize May 3-7, 2024 for the She Connects: Unlocking Sisterhood Retreat. Book your spot now! Support us on Patreon | Get Bravado bonus content + special discounts!Shop our Merch here!Our Sponsors:* Check out Factor 75 and use my code bravado50 for a great deal: https://www.factor75.comSupport this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

SLP Coffee Talk
Ways to Support Your GLP's Language Development with Farwa Husain

SLP Coffee Talk

Play Episode Listen Later Dec 4, 2023 28:18


Wondering how you can better support the Gestalt language processors on your caseload?In this episode of SLP Coffee Talk, I have Farwa Husain who is one of our March 2024 Speech Retreat speakers on the show. She specializes in Gestalt Language Processors and she's here to share some of her expertise and teach us how we can better support their language development in speech. Topics covered in this episode include:What Gestalt Language Processing is and why it's not as scary as it seemsThe impact you can make when you let your students be themselvesThe power in letting students honor themselves and their sensory systemsHow to target complex goals with GLPs Activities to use with your GLPs so that they can get to their goals Farwa is passionate about what she does and I am so excited to share this conversation with you all in this episode. Make sure to tune in! Full show notes available at www.speechtimefun.com/201Resources Mentioned: Visit Farwa's website: https://www.oneononespeechtherapy.com/Follow Farwa on Instagram: https://www.instagram.com/one.on.one.speechtherapy/Follow Farwa on Facebook: https://www.facebook.com/profile.php?id=100083213656418Where We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/slp-coffee-talk/id1497341007Follow Hallie on Instagram: https://www.instagram.com/speechtimefunFollow Hallie on Facebook: https://www.facebook.com/SpeechTimeFun/Follow Hallie on Pinterest: https://www.pinterest.com/missspeechie/

The Well Woman Show
321 Disrupting Systems with Marianne Williamson

The Well Woman Show

Play Episode Listen Later Sep 29, 2023 40:50


This week on the show I interview Marianne Williamson, bestselling author, political activist, and spiritual thought leader who is running for the Democratic nomination for President of the United States in the 2024 election cycle. For over three decades, Williamson has been a leader in spiritual and religiously progressive circles. She is the author of 15 books. four of which have been #1 New York Times bestsellers. Williamson founded Project Angel Food, a non-profit organization that has delivered more than 14 million meals to ill and dying homebound patients since 1989.The group was created to help people suffering from the ravages of HIV AIDS. She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. Williamson ran unsuccessfully for the Democratic nomination for president in 2020.We discuss:Economic bill of rights / economy of well-beingChildcare / women in the workforceReparations / dismantling patriarchal economic and social systemsHow do we close the wealth inequality gap in America today?For all information mentioned, go to wellwomanlife.com/321show for more informationThe Well Woman Show is thankful for support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for the community, mindfulness practices, and strategy to live your Well Woman Life.

TILT Parenting: Raising Differently Wired Kids
TPP 336: Dr. Megan Neff on Diagnoses and Misdiagnoses (It's Complicated!)

TILT Parenting: Raising Differently Wired Kids

Play Episode Listen Later Jul 25, 2023 33:11 Transcription Available


Dr. Megan Anna Neff, is a clinical psychologist specializing in the support and empowerment of neurodivergent adults through her expertise in neurodivergent affirming care and assessments. She comes on the show to talk about the complexity of diagnosis and the why's behind the misdiagnoses. We dive deep into the assessment process and why so many people slip through the cracks when seeking a diagnosis, why it's important to get clarity around a child's wiring in order to provide them with support that will be meaningful and affirming, why identifying one's neurodivergence (either through self-identification or a medical diagnosis) matters, and the kind of trauma a person can experience when they go through life without a diagnosis. Dr. Megan Anna Neff is a clinical psychologist based in Oregon, specializing in the support and empowerment of neurodivergent adults through her expertise in neurodivergent affirming care and assessments. Megan Anna has co-authored two books and published in several peer-reviewed psychological journals. Her forthcoming book, Self Care for Autistic People, exemplifies her dedication to providing accessible resources for the neurodivergent community. Things you'll learn from this episodeThe difference between a self-diagnosis and a medical diagnosisHow the COVID pandemic influenced the influx of adults discovering their neurodivergenceWhat Misdiagnosis Mondays is and how and why Megan Anna created itWhy it's important to tease out the core or underlying issues when a child is struggling with multiple neurodivergences and/or mental health challengesThe kind of trauma a child can experience when they go through life without a diagnosisHow we can support our kids in getting back to a baseline if they have built up trauma in their systemsHow to identify and vet neuropsych evaluators who take a neurodivergent affirming approach to the assessment processResources mentioned Megan Neff's websiteMegan Neff on Instagram at @neurodivergent_insightsMegan Neff's membership communityMegan's infographics, workbooks, and resourcesSelf-care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! by Dr. Megan NeffDr. Jonathan Dalton, Center for Anxiety & Behavioral ChangeDr. Devon Price and Unmasking Autism (Tilt Parenting Podcast)Support the showConnect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram