Podcasts about systemshow

If you're a new host wondering whether a Ring camera is worth the investment—or how to manage your smart locks like a pro—you're not alone.On this Hosting Hotline episode, Sarah and Annette answer listener Winn's questions about securing her very first short-term rental. They cover everything from guest privacy concerns to how often you should change your keypad code.You'll learn:What your insurance provider needs to know about outdoor camerasHow to decide whether security devices are right for your listingBest practices for guest communicationManual vs. automated keypad code systemsHow to use SimplySafe or similar services for an extra layer of protectionWhether you're managing one property or building a short-term rental portfolio, this episode will help you feel more confident about keeping your space—and your guests—safe.Want to get your question answered on the show? Visit HostingHotline.comRESOURCES:Hosting Handbook: Our on-demand course for new STR hostsSimplySafe: Affordable and easy-to-install home security systemsSchlage Keypad Electronic DeadboltYale Assure Wi-Fi Connected Smart Lock

Most high-achieving women are amazing at making money—but not as great at keeping it. In this episode, I break down the four spending set points keeping you stuck in a cycle of earning, spending, and starting over—no matter how much cash you're bringing in. Tune in to learn:The 4 types of spending set points and how they silently control your financial realityWhy making more money doesn't change your financial future—and what actually doesThe difference between “hustle + hemorrhage” vs “freedom-first” cashflow systemsHow to start operating from a growth identity that builds real wealth, fastWhy budgeting isn't the answer—and the system that actually works for high earners DM me WMM on FACEBOOK or INSTAGRAMInstagram - https://www.instagram.com/kristenwonch.xox/Facebook - https://www.facebook.com/kristenwonch

In this episode of Hands in the Soil, we're joined by Dr. Kaitlin Reed (Yurok/Hupa/Oneida), an enrolled member of the Yurok Tribe and associate professor of Native American Studies at Cal Poly Humboldt. Dr. Reed also serves as the Co-Director of the Rou Dalagurr Food Sovereignty Lab and Traditional Ecological Knowledges Institute - the first lab of its kind in the California State University system.Dr. Reed shares the story behind this student-led initiative, which provides a groundbreaking space to engage with Indigenous sciences, collaborate with tribal nations, and amplify Indigenous bio-cultural sovereignty. We explore the meaning and depth of food sovereignty, why it matters beyond access and insecurity, and how the Lab is creating pathways for environmental justice, cultural revitalization, and community healing.We also celebrate the Lab's recent recognition as a 2025 James Irvine Foundation Leadership Award recipient - a $350,000 grant supporting the Lab's continued work advancing Indigenous knowledge and food systems.Tune in to learn more about:The Rou Dalagurr Food Sovereignty Lab and its student-led foundingWhat sets this Lab apart in the CSU system and Western academiaHow Indigenous food sovereignty differs from mainstream food access modelsCultural, ecological, and spiritual dimensions of traditional food systemsHow the Lab operates with grassroots support and community programmingThe significance of receiving the James Irvine Foundation AwardFuture visions for the Lab, including an Indigenous Food NetworkHow students, communities, and allies can get involved… And so much more!Resources & Links: Learn more about the Food Sovereignty Lab: nasp.humboldt.edu/fslConnect with Hannah: Instagram: @hannahkeitel

Professional Builders Secrets brings you an exclusive episode with Russ Stephens, Co-founder of APB, recorded live at the International Builders Show in Las Vegas. In this powerful conversation, Russ breaks down how builders can scale their building company without sacrificing their evenings and weekends. It all comes down to time management, prioritisation, and effective delegation.This episode is sponsored by Apparatus Contractor Services, click the link below to learn more:hubs.ly/Q02mNSsG0INSIDE EPISODE 188 YOU WILL DISCOVERWhy most builders are stuck in the day-to-day grindThe key mindset shift required to break through the "glass ceiling"How to implement the D.A.D. method: Delete, Automate, DelegateWhy delegation by abdication is one of the biggest risks for growing companiesThe importance of exception reporting and onboarding systemsHow to calculate the real value of your timeABOUT RUSS STEPHENSCo-founder of the Association of Professional Builders, Russ is a data analysis expert who has introduced data-driven decision making to the residential construction industry. Russ is also a proud member of the Forbes Business Development Council.Connect with Russ:linkedin.com/in/russstephensTIMELINE2:15 Why builders never really leave the startup phase6:40 The mindset shift: Why 80% is good enough9:10 The D.A.D. method – Delete, Automate, Delegate14:25 Why working on-site limits your ability to scale18:35 How to delegate without abdicating responsibility22:00 Calculating the real value of your timeLINKS, RESOURCES & MOREAPB Website:associationofprofessionalbuilders.comAPB Rewards:associationofprofessionalbuilders.com/rewards/APB on Instagram:instagram.com/apbbuilders/APB on Facebook:facebook.com/associationofprofessionalbuildersAPB on YouTube:youtube.com/c/associationofprofessionalbuilders

What if the faith you were raised in wasn't chosen but programmed? Whether you're questioning everything or doubling down on your beliefs, this landmark 200th episode is for you. Monte Mader's journey from Christian nationalist-in-training to spiritual deconstructionist isn't an attack it's an invitation. An invitation to examine what you inherited, what you believe, and why. No matter where you land, this conversation might challenge something you've never dared to question and that's exactly why you need to hear it.Spirituality can be a powerful source of comfort, connection, and personal growth but when faith is distorted by fear, control, or coercion, it can leave deep emotional wounds. Religious trauma doesn't come from belief itself, but from environments where questioning is punished, conformity is demanded, and individuals especially children are not given the right to consent. This kind of trauma often shows up as chronic guilt, anxiety around “disobedience,” fear-based obedience, or a loss of personal identity. Whether you've grown up in a high-control religious group or entered one later in life, warning signs may include black-and-white thinking, spiritual manipulation, isolation from non-believers, and teachings that prioritize hierarchy over compassion. It's important to remember: religion is not inherently harmful but unchecked power within it can be. If you're questioning your experience, you're not alone. Resources like Reclamation Collective, The Religious Trauma Institute, and Dr. Marlene Winell's Recovery from Religion offer education, support, and healing communities for those navigating spiritual abuse or religious deconstruction. Healing is possible, and your story is valid.What This Episode Covers:Monte's personal turning point: the moment her belief system crackedThe mental health toll of religious trauma and spiritual fear in childhoodHow Christian nationalism shaped her worldview—and why she walked awayThe psychological impact of purity culture on women's identity and self-worthWhy “submission,” obedience, and modesty were never about holinessThe danger of unquestioned authority in faith-based systemsHow spiritual teachings can be twisted to uphold patriarchy and white supremacyThe difference between faith and fear—and how to tell which one's guiding youWhat the Bible actually says (and doesn't) about women, sexuality, and powerWhy reclaiming curiosity is the key to healing religious traumaA call for compassion, critical thinking, and honest self-examination—no matter what you believe LIKE, SUBSCRIBE & SHARE your thoughts in the comments!__________________↳ YouTube↳ Apple Podcast↳ Spotify↳ Instagram↳ Tiktok↳ Facebook__________________Patrick Custer – Host↳ Instagram: @thepatrickcuster↳ TikTok: @thepatrickcuster↳ YouTube: @thepatrickcuster↳ Facebook: @thepatrickcuster↳ Website: linktr.ee/patrickcusterMonte Mader – Guest↳ Insta: @montemader⁠↳ Facebook: @themontemader⁠↳ Youtube: @montemader↳ Tiktok: @montemader⁠↳ X: @montemader⁠__________________Promises Behavioral Health – Treatment for addiction, mental health/trauma:↳ Admissions: (888) 648-4098↳ Insta: ⁠@promises_bh↳ URL: ⁠www.promisesbehavioralhealth.com⁠Mental Health America:↳ URL: www.mhanational.org⁠

Send us a textToday we dive deep into the fascinating connection between sleep cycles and overall health. Ever wondered why you wake up at the same time every night? Let's explore the significance of light, deep, and REM sleep stages, and how each plays a crucial role in mental and physical well-beingThis week, we explore:The different stages of sleep (light, deep, and REM) and their impact on healing, memory processing, and emotional regulationThe concept of the body clock from Traditional Chinese Medicine and its connection to organ activity throughout the nightWhy waking up at certain times may signal imbalances in specific organs and systemsHow to interpret these nighttime wake-ups as clues to better understand your healthPractical insights on supporting your body's natural rhythms and promoting restful sleep✨ If you've ever found yourself waking up at the same time every night, this episode will offer new perspectives and practical tips to help you decode these patterns and bring balance to your body and mindGet ready to unlock your inner light and start healing from within!And if you have any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly @luminousbody and @drjaxsonwearingWe're here to help you understand the full power that breathwork can have on your physical and mental health - Jaxson is hosting our Creative Conscious Breathwork sessions, using a combination of energy work and sound healing practices to elevate your consciousness: https://www.luminousbody.co/eventsUnsure of where to start on your own stress management path? We get it - with so much information out there, even dealing with stress starts to sound… well, stressful! We've created a FREE e-book for you that gives our best practical advice and actionable strategies to learn how to regulate your emotions and create a well-balanced and resilient mindset! Click Here to Download.If you're ready to start your holistic health journey, we'd love to help you take that first step - feel free to contact us for any information or to book your appointment now: https://www.luminousbody.co/All information...

Send us a textThe UK's untapped thermal battery and ground source heat pumps could transform sustainable heating and cooling for the future. In this episode of Thrive in Construction, Darren sits down with Karen Spenley, the UK Country Manager for Celsius Energy, to discuss the role of geothermal energy in the UK's energy transition. Karen dives into how shallow geothermal systems and ground source heat pumps can significantly reduce energy consumption, decarbonise heating and cooling, and create sustainable solutions for large-scale projects like schools, hospitals, and industrial facilities.Karen also shares insights on the future of energy efficiency, the importance of collaborative leadership in the energy sector, and how geothermal energy can be a game-changer for the construction industry. Learn how this innovative technology is transforming the way we think about energy use in buildings, and why ground-source heat pumps are becoming an essential part of the UK's decarbonisation strategy.If you're passionate about sustainable construction, energy efficiency, and green building technologies, this episode is a must-listen.Key Topics Discussed:The benefits of geothermal energy for large-scale systemsHow shallow geothermal systems workThe future of heat pumps and energy decarbonisationThe role of collaborative leadership in the energy transitionThe importance of long-term energy efficiency for the construction industryLinks:Celsius LinkedIn: https://www.linkedin.com/company/celsius-energy/?viewAsMember=trueKaren's LinkedIn: https://www.linkedin.com/in/karenspenley/Darren: https://darrenevans.komi.io

What happens when the host becomes the guest? In this special episode of A Productive Conversation, I sit on the other side of the mic as Tim O'Hare—an active and insightful member of the TimeCrafting Trust Premium community—interviews me about my latest book, The Productivity Diet.We explore why this book took years to come together, what makes it different from typical productivity guides, and how it offers a more sustainable and value-driven path toward productiveness. Tim asks great questions, and we dive into the mindset, structure, and lived experiences that shaped the book.Six Discussion PointsWhy I resisted writing The Productivity Diet—and what finally pushed it forwardThe shift from productivity to productiveness: a deeper and more durable focusHow the three-part structure (Mindset, Practice, Mastery) came to lifeThe role of reflection and rhythm in building sustainable systemsHow metaphors like “dieting” help make abstract concepts tangibleThe importance of having a supportive community while crafting time intentionallyThree Connection PointsBuy The Productivity DietCheck out Tim's BlogJoin TimeCrafting Trust PremiumThis episode isn't just a behind-the-scenes look at the book—it's a conversation about what it really means to live with intention, apply attention wisely, and develop a practice that fits real life. Whether you've read the book or are just getting curious, this episode will give you clarity and maybe even a nudge to reflect on your own relationship with time.

Send me a text message about this episode!Catch the replay to my free live training for a limited time until May 4th: Feeling overwhelmed by your never-ending to-do list? This one's for you.In this special live workshop episode, I'm walking you through my 3-step BCI framework to finally say goodbye to task overload (and actually mean it).Whether your brain feels like it has 43 tabs open or your planner is just screaming for help, we're going to declutter your mental mess and turn your chaos into clarity, together, in real time.This isn't another “sit back and take notes” training. Nope, I'm asking you to show up and do the work with me because I know you're ready to stop spinning your wheels and start moving forward.Here's what we're diving into:The real reason your to-do list feels like a monster (hint: it's not because you're lazy)What sneaky “tasks” are actually full-blown projects in disguiseThe difference between winging it and working from systemsHow to build a simple, repeatable task flow (that doesn't collapse when life happens)You'll leave with an actual action plan, not just inspiration that fades the second life gets busy.Mentioned Resources:

If you're trying to stay consistent but feel like you're running on empty, this episode will shift your perspective. One of the most important lessons in real estate coaching is this: top performers don't rely on motivation—they rely on systems, standards, and identity. Whether you're an agent, entrepreneur, or coach, the ability to show up consistently, especially when it's hard, is what separates those who scale from those who stall.Real estate coaching teaches you to build routines that anchor you during low-energy seasons. It's not about doing more—it's about becoming the kind of person who leads with purpose, regardless of the circumstances.Inside this episode, I cover:How top performers show up when energy, motivation, or clarity is lowThe real reason most entrepreneurs fall off track (and how to reset)How real estate agents can build daily routines that drive revenueWhy business isn't about moods—it's about mission and systemsHow multiple streams of income start with consistent behavior, not just big ideasWhy this entrepreneurship podcast is your go-to for identity-based strategyHow real estate coaching helps you create long-term, sustainable successWe talk about five powerful ways to stay grounded and productive, even when you feel disconnected from results. From developing identity-driven habits to executing simple revenue routines, I'll walk you through the exact tools high-performing leaders use to stay in motion—without burnout.If your results feel inconsistent, it's probably not your skill—it's your systems. Real estate coaching helps you shift from reactive to proactive, guiding you to lead with intention and take action no matter how you feel.So ask yourself: Are you waiting for the right energy—or are you becoming the person who shows up no matter what?Hit play now to learn how to lead like a top performer and install habits that fuel consistent, confident growth.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community

Today on the Clean Power Hour, host Tim Montague sits down with David Florenz from CPS America at Intersolar San Diego to explore the future of grid-scale battery storage and utility-scale solar solutions.David shares his journey from residential solar to utility-scale projects and reveals why CPS's innovative modular battery design is changing the game for project owners and operators. Learn how their distributed architecture offers superior resiliency compared to traditional centralized systems, allowing for easier maintenance and minimal downtime when issues arise.Key highlights from this episode:CPS's unique modular approach to grid-scale storage with 200 kW power conversion systemsHow distributed architecture improves project resiliency and simplifies operations & maintenanceThe advantages of CPS's integrated manufacturing approach (everything but the cell)Current market trends in grid-scale storage across California, Hawaii, and TexasRetrofitting opportunities for existing solar farmsCPS's new 125 kW / 261 kWh C&I energy storage solutionPerfect for utility-scale developers, IPPs, project owners, and anyone interested in the future of renewable energy storage. David explains why modular design matters and how it impacts long-term project economics.Press play to discover how CPS is shaping the future of grid-scale energy storage and learn about their comprehensive approach to solar + storage integration.Connect with David Florenz: LinkedIn: David Florenz Email: david.florenz@chintpower.comWebsite: CPS America Support the showConnect with Tim Clean Power Hour Clean Power Hour on YouTubeTim on TwitterTim on LinkedIn Email tim@cleanpowerhour.com Review Clean Power Hour on Apple PodcastsThe Clean Power Hour is produced by the Clean Power Consulting Group and created by Tim Montague. Contact us by email: CleanPowerHour@gmail.com Corporate sponsors who share our mission to speed the energy transition are invited to check out https://www.cleanpowerhour.com/support/The Clean Power Hour is brought to you by CPS America, maker of North America's number one 3-phase string inverter, with over 6GW shipped in the US. With a focus on commercial and utility-scale solar and energy storage, the company partners with customers to provide unparalleled performance and service. The CPS America product lineup includes 3-phase string inverters from 25kW to 275kW, exceptional data communication and controls, and energy storage solutions designed for seamless integration with CPS America systems. Learn more at www.chintpowersystems.com

You can hustle all day, post consistently, respond to every message, and still feel behind. Why? Because without systems in your business, your growth will always hit a ceiling. In this episode, I'm breaking down why you can't scale chaos—and what to do instead to create real freedom, consistency, and clarity in both your business and your life.If your days feel reactive, if your business is run off sticky notes, and if burnout is starting to feel normal, this episode is your call to realign. Most real estate agents and entrepreneurs think doing more is the answer—but doing more without systems just leads to more overwhelm.Inside this episode, I cover:Why chaos kills consistency and how systems in your business change everythingThe mindset shift entrepreneurs need to move from survival to strategyWhat real estate agents must have in place to build long-term successHow real estate coaching and delegation can help simplify your operationsWhy high performance and multiple streams of income require streamlined systemsHow this entrepreneurship podcast can help you lead with clarity, not chaosI'll walk you through practical, real-world examples of how creating simple systems can help you protect your energy, gain back your time, and operate like a true CEO. Whether you're managing lead generation, nurturing clients, or scaling your brand—systems allow you to lead instead of react.And here's the truth: If your life is chaotic, your business will reflect that. Creating systems in your business starts with your calendar, your routines, your team, and your workflows. It's about more than automation—it's about freedom.If you're tired of starting every day from scratch and constantly putting out fires, this episode will show you how to build a foundation that supports real growth without burnout.So ask yourself: Are you building a business that's sustainable—or one that's built on stress?Hit play now and learn how to create systems in your business and life so you can finally scale with strategy.---Thank you for joining me on this episode of The Raquel Show, and remember, keep pushing your limits to achieve your goals.For updates and collaborations or opportunities, go to www.LetsPlayBigger.comFind more resources on our websitehttps://raquelq.com/podcast/Follow Raquel on Raquel Quinet's socials:Instagram | YouTube | Facebook | LinkedInCheck Out Our2025 Play Bigger EventsApply to be in our Play Bigger MastermindGrow Your Real Estate Business with Real BrokerageJoin our Facebook Play Bigger Community

The power demands of AI data centers are skyrocketing—but how will we meet them?In this episode, James sits down with Tyler Norris (Duke University) and Kyle Baranko (Paces) to dig into two influential white papers offering different solutions. One explores off-grid, solar-plus-storage microgrids as a fast, clean option. The other highlights how we can better utilize existing grid capacity by embracing flexible interconnections and load curtailment.Together, they explore:The case for behind-the-meter energy systemsHow hyperscaler reliability demands shape power strategiesWhat ERCOT is getting right—and where other markets are laggingThe regulatory, financial, and technical barriers to scaling solutions fastIf you're working on energy, data infrastructure, or just curious about how AI's growth will reshape the grid—this one's for you.Paces helps developers find and evaluate the sites most suitable for renewable development. Interested in a call with James, CEO @ Paces?

In this episode, I sit down with regenerative farmer Jason Mauck to explore how nature—not tech—is the true path to solving modern crises, reclaiming food, land, and life through design, experimentation, and reconnection.Key topics discussed:Why returning to nature is the only viable answer to modern systemic breakdownsHow intercropping, alley cropping, and relay cropping redefine agricultural efficiencyThe economic and infrastructural roadblocks to decentralizing meat and food systemsHow parenting, entrepreneurship, and food sovereignty intersect on a modern farmPractical pathways for reconnecting to nature—starting with a houseplantJason Mauck X

What if you had a Culture Decoder — a way to see exactly why your school feels stuck in constant chaos?Every day, you're bombarded with decisions, interruptions, and team confusion. It's not just exhausting — it's cultural. The truth is, your school culture runs on hidden systems. And when those systems are reactive and unclear, maintenance becomes a drain instead of a strength.In the fourth episode of the 5 Gears series, we unlock the Culture Decoder hidden inside the Maintenance Gear.What you'll learn:How your daily operations reveal your real culture — and what it's trying to tell youThe difference between reactive maintenance and culture-building systemsHow to identify which tasks you shouldn't be doing anymoreThe mindset shift that allows leaders to stop operating from urgencyWhy decoding your maintenance practices gives you a blueprint for sustainable growthThis episode is your guide to becoming the kind of leader who doesn't just maintain — but transforms.Download your 5 Gears Diagnostic here! It only takes 10 minutes and will show you exactly which gear you need to focus on to create momentum across your entire school. https://hub.schoolsofexcellence.com/fivegearsMentioned in this episode:5 Gears DiagnosticTake the 5 Gears Diagnostic today!5 Gears DiagnosticProfit & Growth CallBook your Profit & Growth Call today!Profit & Growth Call

In this episode of the Experience Miracles podcast, Dr. Tony Ebel discusses neurological detoxification—what happens when children begin Neurologically-Focused Chiropractic Care. He explains why detoxes, which can appear as regressions or negative symptoms, are actually positive signs of healing and progress. Dr. Ebel breaks down the mechanisms behind these detoxes, how they affect different body systems, and provides practical guidance for parents to support their children through this process. He emphasizes that these temporary challenges lead to profound improvements in sleep, behavior, digestion, and overall development.[00:01:00] Understanding Neurological DetoxesWhat happens when starting nervous system-focused careWhy some children experience symptoms that appear to be moving in the "wrong direction"How clinical protocols have improved over time for better management of detox reactions[00:08:00] Physical Signs of DetoxificationCommon temporary changes: fatigue, increased mucus, fever, skin breakoutsHow digestion shifts from constipation to more frequent eliminationEmotional and behavioral fluctuations during healing[00:12:00] Autonomic Nervous System FunctionThe role of sympathetic (fight-or-flight) and parasympathetic systemsHow children with chronic illness get stuck in sympathetic dominanceWhy activating the vagus nerve is essential for detoxification[00:17:00] The Perfect Storm Model of Chronic IllnessThe sequence of triggers that lead to autism and chronic illnessEmotional stress during pregnancy and birth trauma as primary factorsHow physical damage to the brainstem creates subluxation[00:26:00] Three Types of Children: The Bull AnalogiesRaging bull: Hyperactive, always moving, won't sit still (ADHD-like)Drunken bull: Struggles with focus, coordination, and processing (ADD-like)Exhausted bull: Shut down, withdrawn nervous systemWhy children need to go through missed developmental stages[00:32:00] The Motor System and Brain DevelopmentThe importance of sequential motor milestonesHow sensory-motor function provides a window into brain functionWhy motor patterns are more connected to brain function than gut function[00:39:00] Supporting Your Child Through DetoxWhy staying consistent with care is crucialPrioritizing sleep and temporarily reducing therapy loadNourishing the body and trusting the process[00:44:00] The Path ForwardWhy leaning in rather than backing off leads to breakthroughsThe "messy middle" leads to the biggest healing breakthroughsAvoiding the addition of too many therapies during detox-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

In Twelve Step programs, the first step, as I understand it, is recognizing that we are powerless to heal alone.We cannot overcome addiction, trauma, or systemic oppression through sheer willpower or individual effort. Healing, recovery, and meaningful change require connection, support, and systems that foster growth.All true! But we should not make a virtue out of being powerless.Recognizing what is beyond your ability isn't the same as accepting that you are powerless to change. Powerlessness is, in fact, a protective response that disconnects us from our personal power.When we conflate protection with powerlessness, we risk internalizing the very dynamics that keep us trapped in authoritarian systems—whether in families, partnerships, workplaces, faith communities, or governments.Power-over systems create environments where speaking up feels dangerous, where challenging authority risks humiliation or exile. But no matter the system or oppression, we always retain what Right Use of Power methodology calls our personal power. And that's precisely why authoritarian structures work so hard to make us feel otherwise.Owning your personal power in an authoritarian system requires deep, intentional work. And we cannot do it alone.My guest today will introduce you to the types of power in the Right Use of Power framework and help you reconnect with your personal power so that you can stand firm and do hard, scary, necessary things.Dr. Amanda Aguilera currently serves as the Executive Director of the Right Use of Power Institute and a Trusted Advisor at The Ally Co. She has dedicated most of her career to helping people and organizations understand systems, conflict, and social power dynamics to create right relationship and a sense of belonging. She has a knack for making difficult conversations easier, complex ideas more accessible, and resistance more workable. Integrating power, contemplative practices, neurobiology, and restorative practices, she works by finding a balance of head and heart and facilitating the co-creation of strategic maps that lead us forward in a more equitable way.Listen to the full episode to hear:How the Right Use of Power framework gave Amanda language to understand and articulate powerWhy power itself is fundamentally neutralHow Right Use of Power reframes power as a dynamic and not a possessionBreaking down the six types of power from personal to universalWhy direct challenges to status power are so often destabilizing How undeveloped personal power leads people to do harm with their role and status powerWhy we have to become aware of how power exists in our relationshipsHow developing our personal power helps us to participate in the collective power that can actually challenge systemsHow leaders can foster healthy power differential relationshipsLearn more about Dr. Amanda Aguilera:Right Use of Power InstituteInstagram: @rightuseofpowerinstituteLearn more about Rebecca:rebeccaching.comWork With RebeccaThe Unburdened Leader on SubstackSign up for the weekly Unburdened Leader EmailResources:EP 88: Right-Use-of-Power: Navigating Leadership Dynamics with Dr. Cedar BarstowEP 14: Consenting to Grief as a Leadership Practice with Dean Nelson, PhDBreathing Under Water: Spirituality and the Twelve Steps, Richard RohrAll About Love, bell hooksMarie BeechamAlt National Park ServiceFalling Back in Love with Being Human: Letters to Lost Souls, Kai Cheng ThomIndigo Girls - Closer to FinePoseThe Karate Kid Star Wars

Well, my friends, grab your tissues and your notebooks because this isn't your typical end-of-year reflection episode! If you're ready for some raw honesty about what it really takes to scale your impact as a therapist entrepreneur, this episode is going to be a game-changer for you!In this value-packed end-of-year episode, I'm pulling back the curtain on our incredible (and sometimes messy) growth journey of 2024, plus sharing the exact framework we used to plan for 2025. Spoiler alert: there were tears, breakthroughs, and some serious mic-drop moments!I'm sharing our real numbers (including the 400% student growth that made me cry), the complete shit fights that taught us everything, and the Mountain Climbing Method that's revolutionizing how we plan for the future. And don't worry - I'm giving you actionable steps to implement this framework in your own business.Today, we dive into:The Reality Check Framework that transformed our team retreatWhy your "Base Camp" assessment is crucial for massive growthThe breakthrough moment that changed everything about our systemsHow to pick your perfect "Summit" (and actually reach it)The common roadblocks that stop most therapists from scaling (and how to overcome them)If you're ready to make 2025 your breakthrough year, this episode will give you the exact framework you need to make it happen!Rate, Review, & Follow on Apple PodcastsFor the love of everything self-care, if you're enjoying the podcast, please share the love! Your reviews help us reach more therapists who are ready to rise above the traditional therapy model and create the impact and income they dream of.Here's how:Tap here to rate with five stars (I'll wait - yes, right now!)Select "Write a Review" and let me know what resonated mostAnd if you're not already part of our Therapists Rising community, hit that follow button - we've got some incredible episodes coming your way!Links mentioned in this episode:Ready to create your own breakthrough in 2025? Learn more about the Incubator program hereShare your ONE insight from this episode with me on Instagram @dr.hayleykellyRemember - your journey to making a bigger impact starts with a single step. But you have to take it. Let's make 2025 the year you stop playing small and start creating the change you're meant to make in the world!

What if that "normal mum stress" during the holidays isn't actually normal at all?We've normalised mum stress to the point where anxiety, overwhelm, and constant tension feel like just another part of motherhood - especially during the holidays. But the science tells a different story about what's really happening in our bodies when we're chronically stressed, and why it matters more than we realise.In this powerful episode, we dive into the science behind holiday overwhelm and why brushing it off as just standard “mum stress" might be costing you (and your kids) more than you think.In this episode we discuss:The fascinating science of what's actually happening in your body during holiday overwhelmHow chronic stress literally changes your brain structure and nervous systemWhy your body can't tell the difference between real danger and holiday stressThe ripple effect of your stress state on your children's developing nervous systemsHow to work with your nervous system instead of against it (using tools you already have)FREE HOLIDAY GIFT: THE 10 MINUTE RESET Ready to break free from holiday overwhelm? The 10 Minute Reset is your science-backed breathwork practice designed for those moments when anxiety feels too loud but you can't step away from life. Think of it as your direct hotline to calm - no meditation cushion required. Works anywhere, even while wrapping presents at midnight!Download Your Free 10 Minute Reset HereREFERENCED IN THIS EPISODE:Episode 32: The Invisible Imprint - Unravelling Our Pre-Birth ProgrammingBook: "Waking the Tiger" by Peter LevineIf you resonate with anything shared in this episode, please send me a DM on Instagram @therachelbale - I'd love to hear from you!NEXT STEPS:Download your free 10 Minute ResetSubscribe to the Podcast so you don't miss an episode!Follow me on Instagram @therachelbaleRemember: Just because something's common doesn't mean it's normal. You don't have to accept this level of anxiety as your default state.

In this episode of Time to Thrive, host Bethany Meadows is joined by Heather Parady, a creative visionary and fractional COO who helps unconventional leaders turn their big ideas into reality. Heather shares her expertise on overcoming perfectionism, embracing failure as part of the process, and breaking through internal barriers like fear and imposter syndrome. She also discusses how systems and structure can actually enhance creativity rather than stifle it, and why visionary leaders must take responsibility for their ideas.If you're an entrepreneur or a creative leader looking to move from vision to action, this episode is packed with practical insights to help you bring your bold ideas to life.www.heatherparady.comTune in to learn:How to stop waiting for perfection and start taking actionThe role of failure in refining your ideasWhy creativity thrives within structured systemsHow to take ownership of your vision and lead effectivelyCHAPTERS00:00 Introduction to Today's Episode00:43 Getting to Know Heather Parady01:18 The Role of a Fractional COO02:46 Overcoming Internal Barriers08:03 The Unconventional Leader11:57 Turning Vision into Action21:43 The Importance of Community27:34 Final Thoughts and Takeaways Discover the strategies, systems and skills that lead to success in business. Visit TimeToThriveInBusiness.com to learn more.

Apologies for the sound from my guest. Her mic is occasionally making some disruptive noise.

Send us a textWhat belief is holding you back from manifesting your ideal reality?Today, im joined by Eitan Koter founder of   Vimmi, whose revolutionary shoppable video technology is changing the e-commerce landscape. We reflect on the transformative power of mindfulness, neuroplasticity, in shaping the lives we desire. We begin by exploring how belief systems—those seeds we plant in our subconscious—grow into the realities we experience. Whether they manifest as breakthroughs or obstacles depends on the stories we tell ourselves, and how we choose to define our experiences.Along with Eitan's studies of Chinese medicine this episode dissects the act  of acting with intention and transferring negative emotions into positions, all while navigating the distractions and challenges that life presents.In this episode, you'll learn:How to manifest your desired reality by mastering belief systemsHow to cultivate mindfulness for success in both personal and professional realmsHow to balance work-life priorities without losing sight of your purposeHow to integrate Western and Eastern medicine for holistic well-beingHow to use challenges as opportunities for growthHow to stay open to unexpected help on your journeyWhat We Discuss: 00:00 Intro 05:14 Manifesting Reality Through Mindfulness and Commerce 12:33 Understanding the Role of Belief Systems in Success 21:50 Balancing Mind, Body, and Emotions Through Qigong 28:57 Achieving Balance for Healing and Growth 39:02 Integrating Western and Eastern Medicine for Holistic Health 50:27 Rewiring the Mind for Positive ChangeSupport the showPodcast available on ALL listening platformsMind Over Matter linktr.ee/mindovermatterbabyyyWatch Manhattan Neighborhood Network EVERY Saturday @ 12pmFollow us on Instagram@mindovermatterbabyyyDEJA @deja.waja

Send Gwendolyn a Text Message!Are you an ambitious entrepreneur who constantly experiences frustration and inefficiency because your business systems just aren't cutting it? In this episode, we're diving deep into the sexiness of business systems—yes, you heard that right!This episode is all about avoiding some common pitfalls that can hinder your business's growth and operations. Whether you're a seasoned business owner or just getting started, understanding how to optimize your business systems is crucial.In this episode, we cover:The importance of customizing your business systems to fit your unique needsWhy employee training is crucial when introducing new systemsHow to plan for scalability in your business systemsThe critical role of data security measuresThe necessity of regular updates and maintenance for your business systemsBy customizing solutions, prioritizing team training, embracing scalability, enhancing data security, and staying proactive with updates and maintenance, you can position your business for lasting success. Ensure your systems grow with your business and make your operations more efficient.Whether you're a seasoned business owner or just starting, understanding and optimizing your business systems is crucial for success. Grab your favorite beverage, settle in, and let's dig into strategies that will help you avoid these common pitfalls and lead your business toward greater efficiency.What business system changes have you implemented to ensure your operations run smoothly? Share your successes and challenges with me on Instagram, Facebook, or LinkedIn!Mentioned Links & ResourcesStop being overwhelmed and let your clients get back to having the best of you.Book your complimentary discovery call!Connect with GwendolynWebsiteFacebookLinkedInInstagram Thanks for joining me on this episode of Leading Behind the Scene! If you enjoyed this episode, please leave a review on Apple or Spotify to help me reach even more entrepreneurs ready to make their moves.

In this first episode of a two-part series, Generation AI explores the foundational concepts of proactive AI assistants and their potential impact on higher education. Hosts Ardis Kadiu and Petar Djordjevic break down the key components of AI agent systems, explaining how they differ from reactive systems and why they matter for the future of student engagement. They discuss the importance of memory, context, and goal-oriented behavior in AI agents, setting the stage for part two's deep dive into practical applications. This episode is essential listening for higher education professionals looking to understand the basics of AI agent systems before exploring their implementation in recruitment and student support.Introduction to Proactive AI Assistants (00:00:06)Defining proactive AI assistants and AI agent systemsHow they differ from reactive AI systemsThe shift from simple tasks to complex, goal-oriented behaviorsKey Components of AI Agents (00:02:01)Large language models as the foundationThe role of memory and context in AI reasoningGoal-oriented behavior and decision-making processesEnhancing AI Performance (00:05:01)Techniques like chain of thought and few-shot learningThe importance of examples in improving AI responsesBalancing context window size with efficient information retrievalChallenges in AI Agent Development (00:10:31)Managing complex tasks and multi-step processesCoordinating multiple specialized AI agentsEnsuring relevant and timely responses from AI systemsThe Concept of "Human on the Loop" (00:17:01)Balancing AI autonomy with human oversightThe importance of human intervention in AI decision-makingEthical considerations in deploying AI agent systemsPreparing for Proactive AI in Higher Education (00:22:31)Potential applications in student engagement and recruitmentThe shift from mass communication to personalized interactionsSetting the stage for AI-driven automation in education processesLooking Ahead to Part 2 (00:29:01)Brief preview of practical applications in higher educationTeaser for Element451's approach to implementing proactive AI assistantsThe potential impact on student recruitment and support strategies - - - -Connect With Our Co-Hosts:Ardis Kadiuhttps://www.linkedin.com/in/ardis/https://twitter.com/ardisDr. JC Bonillahttps://www.linkedin.com/in/jcbonilla/https://twitter.com/jbonillxAbout The Enrollify Podcast Network:Generation AI is a part of the Enrollify Podcast Network. If you like this podcast, chances are you'll like other Enrollify shows too! Some of our favorites include The EduData Podcast and Visionary Voices: The College President's Playbook.Enrollify is made possible by Element451 — the next-generation AI student engagement platform helping institutions create meaningful and personalized interactions with students. Learn more at element451.com.

Are your eyes contributing to your back pain?They might be! But there's an upside — strengthening your eye muscles can help reduce back pain and improve your mobility.This episode is all about how the connection between your cranial nerves and scoliosis:Why a holistic approach to care is so effectiveThe body's hierarchy of self-protectionThe connection between your cranial nerves and other body systemsHow to identify and address eye issues impacting postureCaring for your cranial nerves and exercising your eye musclesThe check/re-check protocol for self-assessmentCatch the full episode for all the details.Resources mentioned:Ahead of the Curve, Episode 69: Scoliosis and Your Nervous SystemScoliologic FitnessSchedule a Discovery Call

If you're a therapist in 2024, odds are you have given a client a neuroscientific explanation for a symptom they're experiencing or an intervention you're using. You've probably done it sometime in the last week. So have I. Neuroscience-based language is the lingua franca of our field nowadays.As a field, we have largely abandoned the languages of behaviorism or psychoanalysis, though there are still therapists who use those frameworks. But if you asked most therapists right now why they think what they do works, you would get an answer about the brain and nervous system.This would be fine, except that at this moment, as our scientific knowledge rapidly grows, so do our claims about what that knowledge means, sometimes outpacing real understanding of the emerging research and its practical implications.So when I encountered an article in The Washington Post titled “The Body Keeps the Score offers uncertain science in the name of self-help. It's not alone” by writer and cultural critic Kristen Martin, I was intrigued by the way she shed light on some of the neuroscience that we increasingly use to justify what we do as therapists. I invited Kristen to join me to unpack some of the all-too-common misrepresentations and over-interpretations and the wide-ranging implications for our field and the people we treat.Kristen Martin is a writer and cultural critic. Her debut narrative nonfiction book, The Sun Won't Come Out Tomorrow, will be published in winter 2025.Listen to the full episode to hear:Why we are so compelled to seek out neurobiological explanations for human experiencesThe significant limitations of the research that routinely gets cited to justify neuroscientific models of mental illness and traumaHow poor communication, low science literacy, and social media exacerbate the spread of “folk neuroscience.”How neuroscientific explanations for mental health struggles are being co-opted and exploited by bad-faith actors and systemsHow biologically-based explanations for mental health issues can increase stigmaHow neurobiological models let us bypass our collective responsibilities to mitigate systemic issues associated with traumaLearn more about Kristen Martin:WebsiteTwitter: @kwistentLearn more about Riva Stoudt:Into the Woods CounselingThe Kiln SchoolInstagram: @atherapistcantsaythatResources:‘The Body Keeps the Score' offers uncertain science in the name of self-help. It's not alone.Scanning Dead Salmon in fMRI Machine Highlights Risk of Red Herrings | WIREDCaitlin Shure, PhD Fundamental challenges and likely refutations of the five basic premises of the polyvagal theory, Paul GrossmanHow Emotions Are Made: The Secret Life of the Brain, Lisa Feldman Barrett

Settle in for a fun and inspiring chat with hosts from Therapist Uncensored and authors of the new release Secure Relating, Sue Marriott & Ann Kelley.In this episode, you'll learnHow responding to our children's (and partner's) needs in the present moment, instead of from a place of anxious or avoidant states, can improve our relationshipsAbout the intersection of attachment and trauma in our systems of care- like the child welfare and mental health systemsHow much hope there is when we shift to looking at attachment in the here and now instead of based on our historiesResources mentioned in this podcast:Ann and Sue's Podcast! - therapistuncensored.comPre-order a copy of Secure Relating!Secure Relating Online Launch! - therapistuncensored.com/upcoming_events/Read the full transcript at: RobynGobbel.com/securerelatingFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear Long Immersive & Holistic Training Program for Parenting Professionals: Being WithThe Club opens for new members next week, April 30 - May 4!For all the details and to sign up on the waiting list, head to RobynGobbel.com/TheClub Rose LaPiere, LPC-S, RPT-S, is teaching a course on how to incorporate owls, watchdogs, and possums into child and play therapy!Virtually, May 10 & 17, 2024.6 CEs, including APT. Https://RobynGobbel.com/Theraplay2024 :::Overwhelmed and unsure where to start? Check out the START HERE podcast- I put it together just to answer the question "Where do I start?" Get your invitation at RobynGobbel.com/StartHere :::::Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!Just need a little extra help? Head to RobynGobbel.com/FreeResources

If you've dabbled in design systems then you're no doubt familiar with Brad Frost and atomic design. He's laid the foundation for design systems teams around the world. So in this discussion we talk about the types of challenges he faces at Big Medium and how he's envisioning the future of design systems:Why we should build a universal design systemHow Brad is using AI to elevate design systemsHow design systems designers can succeed in an AI worldThe highest leverage activities for DS designers to doHow designers can communicate better with engineers

Dr. Mike Van Thielen shares biohacking secrets to upgrade your body and brain to optimize productivity, free up time, live stress free, and reverse biological aging.  Dr. Mike is the Medical Director at ClariGenZ Health.  He is also an expert biohacker,  TedX speaker, bestselling author, mentor, and a world record holder in swimming.  Dr. Mike has been featured in USA Today, ABC, NBC,CBS, Fox news and more.  You can reach Dr. Mike at his website biohackingunlimited.com.Freebies: Free 20 min zoom call with Dr. Mike (schedule at biohackingunlimited.com)Free sample of Focus Plus (safe, natural alternative to prescription drugs for ADHD and more) at trysmartpill.com.  Some of the highlights Dr. Mike shares:What is biohacking?How to upgrade the body, mind and life and reverse biological agingHow to regain control of health and overcome painHow to optimize health and become fit, strong, vitalized and in controlHow working holistically allows us to train less and still get better resultsWe don't have failures, we have stepping stonesHow to be propelled forward to the future rather than held back by the pastOur mind provides the blueprint to failure or successHow to overcome labels and change belief systemsHow our mindset helps (or hurts) our physical healthWhy there is no silver bullet or magic pillBetter health doesn't require spending a lot of moneyThe 7 foundations of biohacking Water - we need to drink lots of clean, safe water to prevent stagnation and cloggingAir - our bodies need fresh air.  Go outside and learn how to breathe correctlyMovement - we're not talking about "exercising" but moving and being activeRest - this is the time our bodies repair, replenish, and regenerateLight - we need natural light (go outside) to stimulate our biological processesDiet - reduce exposure to toxins, prevent systemic inflammation and free radicalsMindset - don't become a slave to incorrect choices - regain control of your lifeHaving a purpose brings passion and fire to your lifeClarity reduces stressStart with something smallAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

Let's dive into:Jumping into things you don't know much about The transition from treating patients to fixing broken systemsHow to rise above task-drag and spend more time working strategically The pitfalls of taking too much responsibility Making space for people who haven't talked in a meetingHow to bring more perspectives to the table in a productive wayDr. Amy Scanlan is the Chief Medical Officer of the Trinsic Clinically Integrated Network - an Intermountain and UCHealth company.

Podcast: (CS)²AI Podcast Show: Control System Cyber SecurityEpisode: 106: Top Gun Meets the Cloud: Ken's Guide to Keeping Your Airplanes (and Data) SafePub date: 2024-02-01We are delighted to have Ken Munro joining us from the UK today! Ken is a Partner and Co-founder of Pen Test Partners. He is a seasoned technologist, the founder of multiple ventures, a pilot, a skier, and a dynamic and adventurous contributor to our community. Ken brings a wealth of experience and expertise that promises to enrich our understanding of the evolving landscape in cybersecurity. In today's discussion, we dive into his remarkable career journey and explore his perspective on OT and ICS-related cybersecurity.Join us for this informative session with Ken as he shares his valuable perspectives.Show Highlights:Ken discusses his cybersecurity industry journeyHow Ken's past Air Force experience relates to his current work in cybersecurityThe benefits of telling a story when communicating complex conceptsKen shares a story to highlight the importance of safety and security within the aviation industryKen talks about the unique systems on board planes and their vulnerabilitiesHow the isolated protocols used in older aircraft systems are more robust and stable than the modern systemsHow even simple display systems can cause airport outagesKen shares his concerns about cybersecurity risks within cloud management platforms for industrial control systemsHow including contractual language for liability in procurement contracts can protect organizations against cybersecurity risksKen shares his thoughts on the future of the cybersecurity industryLinks and resources:(CS)²AI Derek Harp on LinkedInKen Munro on LinkedInPen TestPartnersThe podcast and artwork embedded on this page are from Derek Harp, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

Podcast: (CS)²AI Podcast Show: Control System Cyber SecurityEpisode: 106: Top Gun Meets the Cloud: Ken's Guide to Keeping Your Airplanes (and Data) SafePub date: 2024-02-01We are delighted to have Ken Munro joining us from the UK today! Ken is a Partner and Co-founder of Pen Test Partners. He is a seasoned technologist, the founder of multiple ventures, a pilot, a skier, and a dynamic and adventurous contributor to our community. Ken brings a wealth of experience and expertise that promises to enrich our understanding of the evolving landscape in cybersecurity. In today's discussion, we dive into his remarkable career journey and explore his perspective on OT and ICS-related cybersecurity.Join us for this informative session with Ken as he shares his valuable perspectives.Show Highlights:Ken discusses his cybersecurity industry journeyHow Ken's past Air Force experience relates to his current work in cybersecurityThe benefits of telling a story when communicating complex conceptsKen shares a story to highlight the importance of safety and security within the aviation industryKen talks about the unique systems on board planes and their vulnerabilitiesHow the isolated protocols used in older aircraft systems are more robust and stable than the modern systemsHow even simple display systems can cause airport outagesKen shares his concerns about cybersecurity risks within cloud management platforms for industrial control systemsHow including contractual language for liability in procurement contracts can protect organizations against cybersecurity risksKen shares his thoughts on the future of the cybersecurity industryLinks and resources:(CS)²AI Derek Harp on LinkedInKen Munro on LinkedInPen TestPartnersThe podcast and artwork embedded on this page are from Derek Harp, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

We are delighted to have Ken Munro joining us from the UK today! Ken is a Partner and Co-founder of Pen Test Partners. He is a seasoned technologist, the founder of multiple ventures, a pilot, a skier, and a dynamic and adventurous contributor to our community. Ken brings a wealth of experience and expertise that promises to enrich our understanding of the evolving landscape in cybersecurity. In today's discussion, we dive into his remarkable career journey and explore his perspective on OT and ICS-related cybersecurity.Join us for this informative session with Ken as he shares his valuable perspectives.Show Highlights:Ken discusses his cybersecurity industry journeyHow Ken's past Air Force experience relates to his current work in cybersecurityThe benefits of telling a story when communicating complex conceptsKen shares a story to highlight the importance of safety and security within the aviation industryKen talks about the unique systems on board planes and their vulnerabilitiesHow the isolated protocols used in older aircraft systems are more robust and stable than the modern systemsHow even simple display systems can cause airport outagesKen shares his concerns about cybersecurity risks within cloud management platforms for industrial control systemsHow including contractual language for liability in procurement contracts can protect organizations against cybersecurity risksKen shares his thoughts on the future of the cybersecurity industryLinks and resources:(CS)²AI Derek Harp on LinkedInKen Munro on LinkedInPen TestPartners

I am a better person, a better parent, every single time I listen to Amy McCready's coaching.There's a good reason she is a TODAY Show parenting expert, my goodness - the way she explains why consequences aren't the answer, how rewards set our kids up for massive problems (blew my mind!!) and gives us practical toolbox phrases we can just start using today, it's truly enriching.Even if you've heard Amy speak before, I worked hard to ask new questions that definitely made me think!WHY looking for consequences is a losing proposition and what we can do insteadWhat the research says about the negative consequences for child and family with reward systemsHow to create more opportunities for power struggles (guessing you're wanting to antidote that that one! She shares that too) ;)Praise labeling, and why it's all too easy to fall into the trapOne phrase that gives kids ownership of their behaviorThe benefits of teaching kids to cook, from a positive parenting perspectiveWhat "pendulum parenting" is (and my confession)The 3 words you need to start using today...mostly in your own headGet the free knife skills class here!See all the show notes as well as time-stamped skim notes at kidscookrealfood.com/004. Resources We Mention for Positive ParentingVisit Positive Parenting Solutions for tons of free resources and strategiesFollow Positive Parenting Solutions on social media: Facebook, InstagramAmy's books: If I Have to Tell You One More Time (Amazon/Bookshop.org), The Me, Me, Me Epidemic (Amazon/Bookshop.org)Free "Get Kids to Listen without Nagging, Yelling or Losing Control" classMore examples of encouraging vs. praisingMindset by Carol Dweck (Amazon/Bookshop.org)Why we need to let kids failRaising successful adults Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram follow Kids Cook Real Food on Facebook Subscribe to the newsletter to get weekly updates Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

The girls are on break but we're taking this time to bump a few of our favorite and most valuable episodes to the top of your feed. This one is a goodie and a must listen before the year ends! Are you tired of making resolutions that don't stick? What about trying to create new healthy habits to only look up and realize you've fallen back into your old ways? If you're ready to commit to being 1% better everyday, this episode is for you! This week we're focusing on how we can implement tiny, marginal changes or, “atomic habits” to achieve remarkable results and obtain the success we deserve! In this episode we discuss:What are atomic habits and how we can use them to our advantageDistinguishing the difference between having goals and having systemsHow to avoid falling back into bad habits And much more! This week's gem: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Watch video on YoutubeHit our Homegirl Hotline…we'd love to hear from you! Call or Text us at (310) 363-1067 for advice, to share the things you're proud of, or any gems you think we'd enjoy. Join us in Belize May 3-7, 2024 for the She Connects: Unlocking Sisterhood Retreat. Book your spot now! Support us on Patreon | Get Bravado bonus content + special discounts!Shop our Merch here!Our Sponsors:* Check out Factor 75 and use my code bravado50 for a great deal: https://www.factor75.comSupport this podcast at — https://redcircle.com/the-black-girl-bravado1502/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Wondering how you can better support the Gestalt language processors on your caseload?In this episode of SLP Coffee Talk, I have Farwa Husain who is one of our March 2024 Speech Retreat speakers on the show. She specializes in Gestalt Language Processors and she's here to share some of her expertise and teach us how we can better support their language development in speech. Topics covered in this episode include:What Gestalt Language Processing is and why it's not as scary as it seemsThe impact you can make when you let your students be themselvesThe power in letting students honor themselves and their sensory systemsHow to target complex goals with GLPs Activities to use with your GLPs so that they can get to their goals Farwa is passionate about what she does and I am so excited to share this conversation with you all in this episode. Make sure to tune in! Full show notes available at www.speechtimefun.com/201Resources Mentioned: Visit Farwa's website: https://www.oneononespeechtherapy.com/Follow Farwa on Instagram: https://www.instagram.com/one.on.one.speechtherapy/Follow Farwa on Facebook: https://www.facebook.com/profile.php?id=100083213656418Where We Can Connect: Follow the Podcast: https://podcasts.apple.com/us/podcast/slp-coffee-talk/id1497341007Follow Hallie on Instagram: https://www.instagram.com/speechtimefunFollow Hallie on Facebook: https://www.facebook.com/SpeechTimeFun/Follow Hallie on Pinterest: https://www.pinterest.com/missspeechie/

In this first of 3 episodes, global HIV experts and advocates discuss how innovative models of care are minimizing barriers to HIV care engagement to improve uptake by key underserved populations, including:How peer support programs empower people to combat stigma, become more educated about treatment, and be engaged participants in their HIV careStrategies for addressing potential unmet mental healthcare needs among people living with HIVApproaches to reengage people with HIV who transit through county jail systemsHow integrated care strategies and wrap-around services can overcome some of the barriers to care that are associated with social determinants of healthKey considerations when providing HIV care for migrant and refugee populations Faculty:Ann Avery, MDProfessor of MedicineCase Western Reserve UniversityDivision of Infectious DiseasesMetroHealth Medical CenterCleveland, OhioJennifer Blanchette, PhDIndependent ContractorClinical Care OptionsColorado, United StatesIsolde Butler, MD, MPHChief Medical OfficerCrescentCareNew Orleans, LouisianaMonica Gandhi, MD, MPHProfessor of MedicineDivision of HIV, Infectious Diseases, and Global MedicineDirector, Center for AIDS Research (CFAR)Medical Director, Ward 86 HIV ClinicUniversity of California, San Francisco (UCSF)San Francisco, CaliforniaMarissa GonzalezChairCommunity Advisory BoardThe Well ProjectAngelina NamibaFounder Member4M Network of Mentor MothersLondon, United KingdomChloe Orkin, MBChB, FRCP, MDProfessor of Infection and InequitiesFaculty of Medicine and DentistryQueen Mary University of LondonBlizard InstituteBarts Health NHS TrustLondon, United KingdomMiłosz Parczewski, MD, PhDProfessor of MedicineDepartment HeadConsultant in Infectious DiseasesDepartment of Infectious, Tropical Diseases and Acquired ImmunodeficiencyPomeranian Medical UniversitySzczecin, PolandLink to full program:https://bit.ly/3QFwv7nLinks to programs discussed in the episode:https://4mmm.org/https://positivepeers.org/  

What we discussed: Dr. Pawa dissects stress and explains what the allostatic burden load is and how it impacts the ovariesHow you can use Dr. Pawa's “BMW Method” to engage the vagus nerve in order to reduce stressWhy Dr. Pawa wants all of us to create a “to be” list instead of a “to-do” listDr. Pawa shares how she incorporates mindfulness and stress reduction practices in her own lifeHow stress and hormones affect sleepHow sleep helps to boost our immune systemsHow our relationship with stress impacts sexual desire (you will love Dr. Pawa's airplane cockpit analogy!) Links from this week's episode: Dr. Pawa's websiteFollow Dr. Pawa on FacebookWatch Dr. Pawa's TEDx Talk hereFind Dr. Pawa's book on Amazon.ca or Indigo.ca or Amazon.comhttps://www.sexandu.ca/Find more information about Dr. Pawa's clinic hereBIG thanks to the following for sharing my passion for women's health:VICHYFerapro IronFeel Amazing Vulva & Vaginal MoisturizerIntimate WellbeingOh Boy Productions©Menopause Chicks

This week on the show I interview Marianne Williamson, bestselling author, political activist, and spiritual thought leader who is running for the Democratic nomination for President of the United States in the 2024 election cycle. For over three decades, Williamson has been a leader in spiritual and religiously progressive circles. She is the author of 15 books. four of which have been #1 New York Times bestsellers. Williamson founded Project Angel Food, a non-profit organization that has delivered more than 14 million meals to ill and dying homebound patients since 1989.The group was created to help people suffering from the ravages of HIV AIDS. She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supports the creation of a U.S. Department of Peace. Williamson ran unsuccessfully for the Democratic nomination for president in 2020.We discuss:Economic bill of rights / economy of well-beingChildcare / women in the workforceReparations / dismantling patriarchal economic and social systemsHow do we close the wealth inequality gap in America today?For all information mentioned, go to wellwomanlife.com/321show for more informationThe Well Woman Show is thankful for support from The Well Woman Academy™ at wellwomanlife.com/academy. Join us in the Academy for the community, mindfulness practices, and strategy to live your Well Woman Life.

Dr. Megan Anna Neff, is a clinical psychologist specializing in the support and empowerment of neurodivergent adults through her expertise in neurodivergent affirming care and assessments. She comes on the show to talk about the complexity of diagnosis and the why's behind the misdiagnoses. We dive deep into the assessment process and why so many people slip through the cracks when seeking a diagnosis, why it's important to get clarity around a child's wiring in order to provide them with support that will be meaningful and affirming, why identifying one's neurodivergence (either through self-identification or a medical diagnosis) matters, and the kind of trauma a person can experience when they go through life without a diagnosis. Dr. Megan Anna Neff is a clinical psychologist based in Oregon, specializing in the support and empowerment of neurodivergent adults through her expertise in neurodivergent affirming care and assessments. Megan Anna has co-authored two books and published in several peer-reviewed psychological journals. Her forthcoming book, Self Care for Autistic People, exemplifies her dedication to providing accessible resources for the neurodivergent community. Things you'll learn from this episodeThe difference between a self-diagnosis and a medical diagnosisHow the COVID pandemic influenced the influx of adults discovering their neurodivergenceWhat Misdiagnosis Mondays is and how and why Megan Anna created itWhy it's important to tease out the core or underlying issues when a child is struggling with multiple neurodivergences and/or mental health challengesThe kind of trauma a child can experience when they go through life without a diagnosisHow we can support our kids in getting back to a baseline if they have built up trauma in their systemsHow to identify and vet neuropsych evaluators who take a neurodivergent affirming approach to the assessment processResources mentioned Megan Neff's websiteMegan Neff on Instagram at @neurodivergent_insightsMegan Neff's membership communityMegan's infographics, workbooks, and resourcesSelf-care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! by Dr. Megan NeffDr. Jonathan Dalton, Center for Anxiety & Behavioral ChangeDr. Devon Price and Unmasking Autism (Tilt Parenting Podcast)Support the showConnect with Tilt Parenting Visit Tilt Parenting Take the free 7-Day Challenge Read a chapter of Differently Wired Follow Tilt on Twitter & Instagram

Do you bring your whole self to work? Are you encouraged to bring your authentic self to work? Or do you feel you need to leave parts of you at the door? If you're a leader, do your followers bring their whole selves to work? Because, says Gianpiero Petriglieri, Professor of Organisational Behaviour at INSEAD, and one of the 50 most influential management thinkers in the world, if we're not bringing our whole selves into the workplace, we're absent from the very place where so many of us spend such a significant portion of our time. In this episode of Corporate Unplugged, Gianpiero shares his thoughts on the need to humanise leadership and learning, and how he encourages his students to look at leadership as a kind of love. Then, using this framework, he explores the difference between good leadership and bad leadership. “Good leadership is the one in which there is an element of seduction, but then there has to be something more. There has to be care. There has to be a promise. But there has to be something more; there has to be progress.”To learn more, download and listen to this episode. On today's podcast:Leadership is a kind of loveThe difference between good and bad leadershipWhy leadership is shaping systemsHow to know when you're failing as a leaderThe paradox of leadership and supportLinks:TwitterLinkedInWebsite Hosted on Acast. See acast.com/privacy for more information.

With countless moving pieces, businesses function like extremely complex machines. But this doesn't make one function more important than any other. So how do you address risk management while simultaneously fostering internal growth? And what metrics and systems can be put in place to accurately judge success and while also highlighting areas of weakness? Today we speak with Brian Riley, Associate Vice President at Compass Group Canada, a food facility service provider that serves countless industries including healthcare, sports, leisure, education and beyond. Brian dives into exactly how his team works to balance business and ensure each function of the machine works in unison with proper care and attention.Join us as we discuss:Key indicators to implement in risk management systemsHow to deliberately impact team members' successOpen communication as the key to teamwide growth and success

In previous war times soldiers were taught to advance cautiously, to stay low and move slowly to avoid enemy fire.But there were those who charged ahead, ignoring the risks and the warnings. They were the ones who often paid the ultimate price.Fast forward to our modern personal, work, school and run lives. We face a constant pressure to hurry and rush towards success, and even to ignore the consequences of our actions.But just like in war, those who charge ahead without thinking can find themselves in dangerous situations.Listen/watch/read on to find out how to stop running too fast in your races so you can get a best time and more - https://dlakecreates.com/racefastWhat You'll Learn & Timestamps02:28 Starting a race too fast06:45 Anaerobic System Limitations07:23 Pacing in distance running10:42 Marathon pacing strategies13:52 Strengthening the chassis for running17:04 Marathon training tipsAnd more!LinksWatch us on youtubeEverything you need to know about run energy systemsHow to pace a 5km perfectlyWhy building a run base is so important (and how to do it)DLake Runs InstagramMike Trees InstagramSponsorsDLake Creates Newsletter - Sign up for the "Three Thing Thursday" newsletter to receive regular motivation and tips for being a better human in endurance sport and wellness. Also, receive a quick guide on how to get healthy, stay fit, and create lasting habits with data. Click here to sign up now for free.NRG-Coaching Services - NRG-Coaching is a coaching service that caters to all levels of runners from beginners to pros, focusing on 1,500m to marathon running and triathlon training. To learn more, visit NRG-COACHING.com. Hosted on Acast. See acast.com/privacy for more information.

Who hasn't wished for a magic wand to wave over their business from time to time? Parts of being an entrepreneur can get extraordinarily tedious, especially when you're doing a lot of the heavy lifting yourself, task-by-task.Well…just call me your Biz Fairy Godmother, because I do happen to have a little somethin' magical up my sleeve – automated sales systems! Now, I get that this topic comes off as pretty boring, but the effect on your business (and the time it frees up for you!) is nothing short of MAGIC. So much so, that I've renamed them – and on today's episode, we're talking about autoMAGIC revenue systems. Quick overview of what we cover:The biggest mistake business owners make with sales systemsHow to tell if your biz is ready to start implementing automagic revenue systemsWhat creating a process map of your clients' behavior – from their discovery of you to ascending through your offer suite – revealsThe 4 points to consider about each of your sales steps The quantitative analysis that will tell you exactly which areas are primed for autoMAGICWhat outsources you can call on to get your autoMAGIC systems underwayHow tracking KPIs highlights the areas still in need of a tweakRESOURCES: Click here to join the Solopreneur to Scaling CEO no cost 3-day training for service business owners making $50-250k/year USDClick here to join Sustainable Growth LabClick here to work with Adriane and the Soulpreneur AgencyLET'S CONNECT: Follow Soulpreneur: @soulpreneur_coFollow Sustainable Scaling: @sustainablescaling Follow Adriane @adrianegaleaVisit the website: soulpreneur.co- - - - - - - - - - - - - - - -Loved this episode? If you leave a review or share it with your friends on social, my team will send you a copy of one of our favorite business resources! Take a screenshot and email it over to us at support@soulpreneur.co or DM it to @sustainablescalingThis episode was first published at SustainableScaling.co/046

Repeatable systems are the key to scaling your land business and buying your time back. Getting processes out of your head and documented ultimately helps you get them out of your hands too, allowing you to delegate so you can focus on the highest value tasks. They're the difference between feeling like you're an employee of your business, stuck doing endless admin, and being the owner that's free to chart a path toward greater profit. In this episode, we're talking to the author of SYSTEMology, David Jenyns, about the benefits of creating systems, how to implement them *and* how to maintain them. Oh, and systems aren't only for teams, they can help a solo owner thrive and scale just as well. IN THIS EPISODE LISTEN AND LEARN: The importance of creating a culture that follows processesThe pain points to look out for when you start creating systemsHow getting systemized can help you scale your land business faster

This week, Emily Merrell and Lexie Smith talk about how to build sales funnels for your coaching business and have fun with funnels! They reveal their own personal sales funnels that are running behind the scenes at THEPRBAR, Six Degrees Society, and Ready Set Coach and review what types of sales funnels are the best fit based on your unique coaching model.Here's what you'll learn: What a sales funnel is, and how it applies to your coaching businessLexie's personal sales funnel for her 1:1 coaching offerings at THEPRBAR inc. Why Lexie chose to build the sales funnel, to help qualify leadsEmily's experience with automating funnels for her company, Six Degrees Society How Emily utilizes email sequences in her funnel and why this works for her offeringsDifferent systems to have your funnels in place and examples of how Em and Lex have used the systemsHow to select and build the best sales funnel for your coaching businessAnd More! Follow Em & Lex on Instagram at @readysetcoachprogramLearn more about the Ready Set Coach Program at Readysetcoachprogram.comLearn more about Six Degrees Society and THEPRBAR inc.

Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast Categories:Fertility and pregnancyGuest interviewsInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast Categories:Fertility and pregnancyGuest interviewsInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!Listen By:Season 7Season 6Season 5Season 4Season 3Season 2Season 1Season 7Season 6Season 5Season 4Season 3Season 2Season 1Podcast CategoriesGuest interviewsFertility and pregnancyInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!John Test PageGuest interviewsFertility and pregnancyInfectious diseaseRespiratory healthSkincareSkincare for babiesMy somewhat political views!John Test PageA WonderCare PodcastShould you let people kiss your newborn?Play EpisodePause EpisodeMute/Unmute EpisodeRewind 10 Seconds1xFast Forward 30 seconds00:00/00:13:56SubscribeShareAmazonApple PodcastsGoogle PodcastsSpotifyRSS FeedShareLinkEmbedDownload file | Play in new window | Duration: 00:13:56 | Recorded on 26/03/2023Subscribe: Amazon | Apple Podcasts | Google Podcasts | Spotify Amazon Apple Podcasts Google Podcasts Spotify Should you let people kiss your newborn?Are you constantly being accused of being an over protective parent?  Is there actually medical reason why people should not be kissing newborns? Yes! There is!  Sheena Mitchell, a Pharmacist and mum of three, explains the risks and helps you feel confident when tackling this awkward situation on your own!In this episode:Medical risks of kissing newborns.Neonatal HerpesRSVAllergiesImmature immune systemsHow to be prepared to tell people no!Having confidence in your decision.Season 3 Partnership – Salin Plus (available here!)I am so thrilled to be partnering with Salin plus for an entire Season packed with lots of family health information! This 100% natural salt therapy device is suitable for both adults and children!  Tune in to learn more!Support this PodcastSimply following and reviewing this podcast can make a huge difference!  If you enjoyed this episode ‘Should you let people kiss your newborn?'  I would be so grateful if you could follow or subscribe to the show!I aim to support parents and appreciate every one of you who take the time from your day to learn something new along with me!  We have episodes where I explain medical conditions and offer lots of tips and advice from my perspective as a Pharmacist mum.  We also chat with experts about a whole range of medical and parenting challenges. Of course I can't forget our little voices episodes where I chat with kids and hear things from their point of view!  I'm also extremely grateful to everyone who contributes to a real lives episode – I learn so much from these and am privileged to be able to share your story which will help people who find them in a similar situation in life.You can check out all of my previous episodes by clicking right here!  Sale!Salin Plus Air Purifier PLUS 1 Replacement Filter€157.95 €204.00Add to basketSale!Salin Plus Air Purifier PLUS 2 Replacement Filters€187.45 €250.00Add to basket Hosted on Acast. See acast.com/privacy for more information.

‘We're not going to change capitalism, but we can change the way that capitalism thinks about how to engage with mission-driven organizations.' -Tracy KronzakWhat is an impact economy? How can nonprofits ensure to make profit without neglecting the integrity of social impact? What are partnerships for good? Is an impact economy really attainable? Tracy Kronzak answers all these with practical examples. Tracy is a technology expert with over 10 years experience in technology for nonprofit. She has a background in policy analysis and previously worked with Salesforce.org.The topics we coverTracy's superhero origin storyWhat is the ‘Impact Economy'?Finding a balance between revenue and impactWhat organizations need to do to incorporate the Impact organization systemsHow revenue and impact work together in favor of a nonprofitPartnerships for goodConcrete examples of partnerships for goodIs an ideal impact economy attainable?How to get in touch with TracyTo learn more and connect with Tracy:LinkedIn: https://www.linkedin.com/in/tracykronzak/Podcast: https://nowitmatters.com/insights/why-it-matters

In a world where so much technology promises to solve our business problems, it can be difficult to figure out which tools are truly helpful and which ones aren't. For real estate agents, teams, and brokerages, there are millions of tools and resources available to us, but not all of them give us the results we want, even with effort and consistency.What are some of the tools and systems that we should be taking advantage of? Can it provide real value?In this episode, Director of Operations & Marketing at Elite Real Estate Systems Kathryn Nizzi joins me to discuss the tools, resources, and systems that Elite Real Estate Systems has tried and tested and how they can benefit you.Three Things You'll Learn In This Episode The key to getting the most out of technologyEven the best tech tools will fall flat if we're not consistent. How do we make sure we're not dropping the ball on that front? Tried and tested methods and systemsHow do we figure out if a specific method or system works for us? How to keep growing What kind of tools can you access through ERS to achieve your goals?Guest BioKathryn Nizzi is the Director of Operations & Marketing at Elite Real Estate Systems.Find Kathryn on LinkedIn @Kathryn Nizzi or email kathryn@eliterealestatesystems.com

If you ONLY strength train or if you ONLY endurance train- you will want to reconsider after listening to today's interview with Lacee Lazoff and Emilio Flores. "Strength training is the glue that holds everything together" - Lacee LazoffListening today you will learn:About training zones and energy systemsHow to help clients set meaningful goalsHow to manage egos, expectations and stressThe importance of strength training for womenCase studies examples of how to incorporate strength into an endurance training programReal life examples of how to work with a coach in a different specialtyMilo has been an athlete all his life. He was a swimmer and earned a scholarship to pay for his bachelors swimming for Institute Of technology of Monterrey in Mexico and eventually swam for Mexico. After some time working in corporate, in 2008 he moved to Singapore. Fate led him to coaching for Singapore. When he returned to Mexico he cofounded EVEN, his endurance training platform with his business partner Roman Olivera.Where to find Milo...@evenfaster@miloflorescoachingeven.mxLacee discovered kettlebell training in 2013; working with bells not only changed her body, but her entire career trajectory. She now helps clients build strong bodies with kettlebells, barbell and bodyweight training. She has earned numerous advanced kettlebell certifications through StrongFirst and RKC. Lacee is especially passionate about educating women on the benefits of using kettlebells. Through coaching and creative programming, she helps women eliminate the fear of moving heavy weights, while developing strength, lean physiques and bodies that stay injury-free. Where to find Lacee...@laceelazoffwww.bells-up.comYouTubeLearn about physical therapy services at Reload hereLearn about fitness services at Reload hereIG: @reload.ptDiggin' the intro/outro jam? Check out my friend, Joe Spinelli on SoundCloud! 

"I want to burn my business to the ground."I've heard this exact statement from many coaches. Coaches that have very glamorous Instagrams of high cash months and raving testimonials.The truth is, growth can be painful and if your business isn't ready for the high volume, it can be an absolute nightmare leading to intense burnout.This week on the Scaling to Freedom podcast I break down scaling vs. growing and what you need at minimum before ramping up the volume in your business with ads. Here's a closer look at what I discuss in this episode: The difference between growing vs. scalingThe importance of processes and systemsHow having a reliable team will make or break your businessThe importance of reviewing your product suiteResources: Apply to work with us! Free Ads Mini-Course Free Live Launch Ads Return CalculatorInstagramWebsite

About Tony Sager: Tony Sager is a renowned cybersecurity expert who has a distinguished career in both the government and private sectors. He started his professional journey as a mathematical cryptographer and software vulnerability analyst at the National Security Agency (NSA) where he held various leadership positions and received multiple awards for his technical and mission excellence. After retiring from NSA, Sager became the Senior Vice President and Chief Evangelist for the Center for Internet Security (CIS) where he leads the development of the CIS Critical Security Controls and is an active volunteer in numerous community service activities. With a background in mathematics and computer science, Tony sees himself as a "community organizer" in the cybersecurity industry, working with talented individuals to keep the world safe.In this episode, Aaron and Tony Sager discuss:Cybersecurity in the context of national securityTaking into account the importance of cyber risks in business decision-making and resource allocationThe role that the Center for Internet Security (CIS) plays among a myriad of several cybersecurity frameworksThe complexities and implications of building resilient systemsHow security and compliance go hand in handKey Takeaways:One of the best ways to help the economy defend itself from cyber threats is to teach help people make good security decisions when they don't have the expertise to do soWith so many cybersecurity frameworks out there, the security industry has a responsibility to make security standards simpler and more accessible. The CIS controls aims to be very actionable and connect the dots across different frameworks.While a checklist mentality is not enough for security, compliance is vital for managing risk, and checklists can be an effective starting point to ensure basic coverage and capture past mistakes.It's important to strike a balance between preventing attacks and maintaining the system, without bankrupting the company by striving for a 100% success rate. Military generals understand that a decision doesn't need to be perfect to be effective, and this principle can apply to cybersecurity as well. "Great people have gone on to take on some of the nation's and the economy's toughest challenges. I look around at that, and I go, ‘Wow, we could do this.' I really believe, and I see the next generation, folks like you coming up, and I just go, man, if we can't make progress with all the great people, momentum, and opportunity in front of us, then that's on us." — Tony SagerConnect with Tony Sager: Website: https://www.sagercyber.org/Email: tony@sagercyber.orgLinkedIn: https://www.linkedin.com/in/tony-sager-56371043/Connect with Aaron:LinkedIn: https://www.linkedin.com/in/aaronccrowLearn more about Industrial Defender:Website: https://www.industrialdefender.com/podcast LinkedIn: https://www.linkedin.com/company/industrial-defender-inc/Twitter: https://twitter.com/iDefend_ICSYouTube: https://www.youtube.com/@industrialdefender7120Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

From the frontlines of Ukraine to Canadian Ag! Yevgen's journey has lead him all around the world before finally reaching Canada - a place he now calls home. Through determination, perseverance and a no fear mentality Yevgen has built a very successful career in agriculture. Currently he teaches at Olds College and works with the DOT Autonomous Farming Platform. He has taken his passion of autonomous farming and drone work to assist the Ukrainian military on the frontlines today. You will quickly be inspired by his story and mindset! You don't want to miss this episode as Dan and Yevgen talk about his dreams for the Ukrainian educational system and how you can help the military frontlines.  For donations: https://linktr.ee/dronestoukraineMoney transfers:e-transfer/PayPal to dronestoukraine@gmail.comPaysend/Wise to debit card: 4724-0905-5545-1283Paysend can be sent from all over the world in any currency. Beneficiary currency - CADWhatsApp: +14034726662 In this episode, you will learn:How Yevgen went from Ukraine to CanadaHow Yevgen got into autonomous agricultureWhat it was like growing up in UkraineYevgen's educational backgroundHow Yevgen constantly challenges himselfYevgen's journey with CNH IndustrialHow Precision Ag caught Yevgen's eyeYevgen's journey to Regina, SKEverywhere Yevgen has traveled to work in agricultureHow Yevgen got into dronesYevgen's work with Olds CollegeThe DOT Omni Power by RavenThe power of Yevgen's Youtube channelFarming in AustraliaImmigration policy for Ukraine to Canada and AustraliaHow Yevgen ended up in AsiaThe current war in UkraineYevgen's experience in the frontlinesHow Yevgen got into teaching military how to use dronesYevgen's dreams for the Ukraine education systemsHow you can help Yevgen and the Ukrainian Military Connect with Yevgen:Facebook: https://www.facebook.com/profile.php?id=100000996022732Twitter: https://twitter.com/MYAGRO_CAInstagram: https://www.instagram.com/mykola.mykhailichenko/LinkedIn: https://www.linkedin.com/in/yevgen-mykhaylichenko-083541b3/ Check out Yevgen's Youtube Videos:Mazergroup (former Markusson New Holland) YouTube channel:https://www.youtube.com/@mazergroup1003/videos MY AGRO CANADA YouTube channel:https://www.youtube.com/@myagrocanada2066/videos Soil Compaction Maps YouTube channel:https://www.youtube.com/@soilcompactionmaps.myagro.3348/videos Aberhart Family of Companies:https://aberhartagsolutions.cahttps://aberhartfarms.comhttps://suregrowth.cahttps://www.convergencegrowth.com Connect with us on AGvisorPro: https://link-app.agvisorpro.com/aberhart-dan If you want to be part of the Growing the Future community, make sure to say hi on social at: https://linktr.ee/Growingthefuturepodcast

A wide-ranging conversation with Rus Yusupov, the creator of Vine and HQ Trivia, exploring life as an artist, technologist, and entrepreneur.We covered a lot, including: The similarities between designing apps and roller coastersVine's origin story and why Tiktok “did it better”The web as an infinite canvas and launchpad for creatorsSocial networks as countriesSoftware's ability to alter consciousness and support human flourishingPsychedelics for thinking in systemsHow dreams are more like cinema than realityThe influence of New York on creativityand a bunch moreYou can find Rus on Twitter: https://twitter.com/rusAnd Joe on his personal site: joe.univer.seThanks for listening!Joe internetmisfits.com Hosted on Acast. See acast.com/privacy for more information.

I welcome Nate Barr and Shannon O'Malley to wrap up my series with the BEworks team. We share our highlights of the series and what the future holds for BS and BEworks. Show notesSurprises and learning: what does it really mean to be a behavioural scientist practitioner?Issues at the centre of our zeitgeist: our money, healthcare, sustainabilityMeeting the drop in the bucket challengeUnderstanding the Anthropocene: our human epoch and disruptions to earth's systemsLanguage affects the experience and outcomePandemic induced fractured nature of our health systemsHow to board a bus in Santiago, Chile; making payment easyWhat are the big human challenges before us which would benefit from behavioural solutions?Why don't more businesses apply psychology to daily life?Challenging the predominance of nudge theoryCheck out my partner BEworksSubscribe for more hereFollow me on TwitterPodcast music: Tamsin Waley-Cohen's Mendelssohn's violin concerto

This episode is brought to you by Hamamatsu. Thank you Hamamatsu :)So...you are already doing digital pathology in your institution but would like to scale it, take it to the next level? How do you do it, where do you start?In this episode my guest, Mark Zarella, PhD (previously Johns Hopkins University, currently Mayo Clinic) explains how he did exactly that at Johns Hopkins University. He talks about: What is important when evaluating whole slide scanners and how to choose the best whole slide scanner for youHow he organized and managed the whole slide images at Johns Hopkins UniversityHow he scaled the operations from ca. 10K slides to ca. 750K slides a yearHow he ensured interoperability of systemsHow he approached automated slide quality control AND MUCH MUCH MORE!If you are serious about taking your digital pathology operations to the next level, THIS IS THE EPISODE TO LISTEN TO!THIS EPISODE'S RESOURCESMark's Paper: "High-throughput whole-slide scanning to enable large-scale data repository building" Blog post: HOW TO CHOOSE A WHOLE SLIDE IMAGING SCANNER FOR DIGITAL PATHOLOGY – THE ULTIMATE GUIDE Podcast episode: HOW TO CHOOSE A WHOLE SLIDE IMAGING SCANNER FOR DIGITAL PATHOLOGY W/ DOUG STAPLETON, HAMAMATSU And if we are not connected already, let's connect on LinkedIn!

Monica Cox is a top Holistic Functional Fertility Coach and Infertility Warrior. She's supports women in finding the root cause of their fertility issues and become the conscious mother they were born to be! In our conversation, we discuss how Monica dealt with years of unexplained infertility, failed IVF's & survived several miscarriages before becoming an IVF mom & getting pregnant naturally  even though the doctors said there was nothing she could do to improve her situation.Monica also shares:The concept of embryo qualityThe role of mental health and fertilityWhy fertility is run by your gut and other systemsHow desperation feeds the situationWhy infertility is 98% physical and emotionalThe role of intuitionWe also discussed my favorite topic… how to take a crappy situation and turn into an opportunity to work on the things they need to work on. And, finally how we can change the limiting beliefs are the word to infertility to becoming a fertility warrior!Monica is the  author of the best-selling journal "Boost Your Embryos" and host of the highly popular podcast Finding Fertility, Monica is dedicated to inspiring women to look beyond their infertility diagnosis and take control of their health. Her signature online program, The Fertility Formula,  & personal Fertility Focused Coaching, has helped women increase their chances of creating the family of their dreams.For more info on Monica and the work she is doing visit:https://www.findingfertility.cohttps://www.instagram.com/findingfertility/https://www.tiktok.com/@findingfertilityhttps://www.facebook.com/FindingFertility

Hello Wise Wordians,Welcome back to another episode of ‘Wise Words Book Summaries'.This week we are summarising Atomic Habits by James Clear which lays out a four-step process to breaking bad habits and adopting good ones.In this episode, we cover topics such as:The fundamentals of habitsThe difference between goals and systemsHow your habits shape your identityHow to build better habits in 4 simple stepsThe first law in James Clear's 4 step process - Make It ObviousIf any of these topics sound interesting to you then make sure to give it a listen, and if you enjoy what you hear, why not leave us a like, subscribe to our channel, or even better, let us know your thoughts in the comment section below, your feedback means so much to us and helps to improve our podcast.In addition, if you fancy implementing any of the actionable ideas we mention in this episode, head over to our website at wisewords.blog where the ‘Atomic Habits' book summary will be waiting for you.Next week we will be summarising the second part of Atomic Habits, so stay tuned for that.We hope you enjoy it.------------------If you enjoyed this podcast make sure to check out our other content on our other platforms:Website: https://wisewords.blog/Instagram: https://www.instagram.com/wisewords.blog/Twitter: https://twitter.com/wisewordsblogFacebook: https://www.facebook.com/WiseWordsBlog

Welcome to Linda's Corner. In this episode, Roxanne Chaput talks about healing on a “soul-ular” level.   Roxanne is an inspirational speaker, transformational life coach, shaman, and the founder and CEO of Roxanne Chaput Limited.  You can reach Roxanne at her website  https://www.roxannechaput.com.Some of the highlights Roxanne shares;Her cultural experience being half French and half Indigenous CanadianHow her trials and near death experiences brought her back in line with her purposeBeing called to be a healerAchieving inner peace and having a knowledge that you are a divine beingHow to debunk faulty core beliefs and value systemsHow to increase self awarenessThe importance of personal accountabilityThe importance of forgiving yourself and othersAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

ClassDojo quietly became the world's biggest edtech company, now in 95% of US K-8 schools and with a billion-dollar+ valuation. Now it's building an educational metaverse where teachers and developers can turn lesson plans into games. ClassDojo's co-founders CEO Sam Chaudhary and President Liam Don join PressClub to discuss what schools can learn from gaming, the future of remote learning, and how not to turn kids into robots.Listen in to learn about:What Minecraft and Roblox get wrongHow play lets kids fail safely The need for a new third-space since kids aren't allowed to roamHow to distinguish good and bad screentimeWhy bureaucratic schools have broken incentive systemsHow to inspire uniqueness in children instead of conformityWhy the classroom must become a developer platformThis PressClub will make you want to go back to schoolSubscribe to PressClub at http://constine.club/. This podcast is recorded live on Josh Constine's PressClub on Clubhouse, Thursdays at 4pm PT. PressClub is Clubhouse's first show, where the big names in tech discuss the big ideas. It's hosted by Josh Constine, an investor at early-stage venture fund SignalFire and the former Editor-At-Large of TechCrunch. PressClub is a relaxed venue where luminaries can share their stories, passions, thoughts on trends, and visions of the future. Past guests on PressClub include the founders of Facebook, Instagram, Slack, Shopify, Spotify, Substack, WordPress, Patreon, and more. Thanks for being part of our futurist community!

Many business owners struggle with chronic pain, whether it be physically or emotionally, and other things like anxiety and depression which can no doubt make succeeding in your business feel extra challenging.However, just because you struggle with these types of health challenges doesn't mean you can't still scale your business to the level of success you want while working fewer hours. In this episode, I am joined by one of my Accelerator program members, Susi Hately, to talk about how it's possible. Susi believes that healing is possible. After graduating with a B.S in Kinesiology & Exercise Physiology, she got hired at a pain clinic to help others get out of pain, but it was her own journey of overcoming pain that opened her eyes to the powers of healing.  She launched therapeutic trainings, her own certification programs, and a slew of new and unique offers. The key is to become aware of what your body is telling you. You can use the awareness of your symptoms to set up and scale your business based on when you are feeling your best. In this episode, you'll learn:The relationship between emotional and physical painHow business launches can affect your physical symptomsWhy you need to listen to the “whispers” your body is telling youHow to operate when you are in a heightened version of your systemsHow to intentionally plan when you do things in your business based on your symptomsWhy our actions are influenced by our emotionsHow to move forward in your business when you're feeling anxietyThe way Susi leverages her knowledge to run her businessSteps to take in your business if you are suffering from any type of chronic painLinks & Resources:The Art of Online Business websiteDM me on InstagramVisit my YouTube channelThe Art of Online Business clips on YouTubeFull episodes of The Art of Online Business Podcast on YouTubeThe Art of Online Business Podcast websiteCheck out my Accelerator coaching program*Disclosure: I only recommend products I use and love and all opinions expressed here are my own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.Susi Hately's Links: Visit Susi's websiteFollow Susi on InstagramCheck out Susi's YouTube channelFollow Susi on FacebookFull show notes available at www.rickmulready.com/618

When was the last time you thought about the customer experience in your business?In the midst of a recession, it's essential to examine ALL of your business systems and processes to ensure that you not only survive these harder economic times, but grow despite them.Today, I'm talking with Jared Loman, VP of customer experience at Kajabi, to find out their secret sauce for creating a stellar customer experience, and why this is so important for online business owners.BY THE TIME YOU FINISH LISTENING, YOU'LL WALK AWAY WITH: The simplest way to create more revenue in your business this month WITHOUT creating new offers or raising your pricesWhat it's costing you (in real revenue) NOT to have a deliverability system as one of your key business systemsHow online business owners make or break their customer experience and their ability to retain clients and earn referralsIf this episode inspires you, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @thecourtneyelmer for more quick tips on how to streamline your business systems and spend more time in your zone of genius. Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.

In our third season, we will explore the new Profile of a Lifelong Learner, a framework that defines the digital skills needed for success in the future of work. Released in late 2020, the Profile includes five Features that unpack the intersection of digital and lifelong learning skills. Nested under each Feature are three Practices - habits that adult learners, job seekers, and workers should develop to thrive at work, in school, and in community life. Our hope is that the research-backed Profile will help job seekers, workers, and job coaches build new skills that effectively prepare today's workers for the jobs of today and tomorrow. Check out skillrise.org/profile to explore the framework and learn about the methodology for how it was developed. In this episode, we explore the third of five Profile Features: Digital Citizen. Joining us for the conversation are two of our SkillRise advisors: Richard Culatta, CEO of the International Society for Technology in Education (ISTE)Kate Ash, Consulting Director for the Workforce Innovation Network at National Governors AssociationIn this episode, we talk about:The importance of digital citizenship in the modern worldWhy digital citizenship needs to be more than just online safetyHow states and governors have used the pandemic to assess and evolve communication and delivery systemsThe benefit of using standards frameworks to align language and simplify conversations across systemsHow human-centered design can support more accessible and equitable outcomesNotes from Episode 2ISTE's SkillRise InitiativeAbout the International Society for Technology in Education (ISTE)The Profile of a Lifelong Learner, a research-backed framework that defines the digital skills needed to thrive in the future of work. The Profile Micro-learning Experience, a 10-minute mobile-friendly interactive that introduces the Profile and how its Features come to life at school, at work, and in community life. Guests on this episodeRichard Culatta, Chief Executive OfficerInternational Society for Technology in Education (ISTE)On LinkedInOn TwitterKate Ash Consulting DirectorWorkforce Innovation Network at National Governors AssociationOn LinkedInOn TwitterNGA's State Guide for Preparing the Future Workforce NowHarvard's Implicit Bias TestLessons Learned In Workforce Innovation: How Ten Governors Are Redesigning Workforce Systems For Better Employment Outcomes

2020 presented a huge challenge for air travel, perhaps more than most. But where we saw other sectors finally catching up with their technology, aviation has always seen its tech evolving.With a 30+ year career in air travel, spanning BA and Qatar Airways among many, Simon Talling-Smith is in a perfect position to observe the industry's digital advancements.In Tied Together this week, Simon shares the gradual development of the sector, whether we'll return to a pre-pandemic experience, and the interoperable & sustainable future of air travel.This episode of Tied Together covers:The newest technologies in the airline industry, from facial recognition to back-end processing systemsHow end-to-end maintenance systems are some of the most vital aspects of aeroplane safetyUnifying standards internationally to achieve greater interoperabilityWhether we'll return to pre-2020 in terms of customer quantity, flight cost and moreLinks and references: https://bit.ly/3jAo8bD

This episode is hosted by Chris Altchek, Founder & CEO of Cadence. Chris hosted David Shulkin, 9th Secretary, U.S. Department of Veteran Affairs. Their conversation focuses on:The opportunities and challenges in reforming health systemsHow to overcome skepticism around adopting new technologies in healthcareThe role technology can play in rural health systemsFollow Dr. Shulkin on Twitter at https://twitter.com/davidshulkin and read his blog at https://shulkinblog.com/For more information on Cadence, visit https://www.cadence.care/

In this episode I am talking to Dr. Jenicka, a Neuropsychologist & Clinical Scientist who made it her mission to help moms with evidence-based mental health and toddler tips. Today we are discussing:Different reward systemsWhy do reward systems have such a bad reputationThe benefits of using reward systemsHow can a reward system work for something like potty trainingFind Dr. Jenicka on Instagram @drjenicka.

Is a diverse healthcare workforce enough to eradicate racism in medicine?The short is no. Using race to remedy racism is not enough. And let's talk about why with four Black providers in reproductive health: an OBGYN, a nurse midwife, a traditional midwife, and a midwifery student.Tune in to hear the benefits of adding more Black folks to the healthcare workforce, as well as how this diversity-based approach is an incomplete strategy to remedy health inequity, including:The ways racism is embedded into healthcare education, training, tools and systemsHow harm can be reproduced in medical settings regardless of the race of the provider How Black folks can have poor experiences with Black providersAlternative and additional strategies to ensure better health experiences and outcomes for Black pregnant and birthing peopleGUESTSCamille A. Clare, MD, MPH, CPE, FACOG is a board-certified obstetrician and gynecologist and was recently appointed as Chair and Professor at the Department of Obstetrics and Gynecology of  SUNY-Downstate Health Sciences University College of Medicine and School of Public Health. Full interview on Patreon (00:57:15)Efe Osaren has been a doula since 2014 and is currently completing her midwifery education. She has served over 200 families and is crowdfunding  to help pay for her license and board exam. Efe is also a reproductive justice advocate and is the Founder of Doula Chronicles. Full interview on Patreon (01:16:10)Nubia Earth Martin is a Community Birth Worker, Traditional Midwife, and Founder/President of Birth from The Earth Inc., a non-profit organization steeped in education and empowerment, providing a variety of health and wellness services. Full interview on Patreon (01:10:23)Melissa Thomas* is a Black nurse midwife working in a major metropolitan area who has attended over 350 births in her career spanning over a decade in primarily hospital settings. She came on the podcast anonymously and her name has been changed to protect her identity. Full interview on Patreon (01:03:47)SUPPORT!Follow @BlackWomensLabor on Instagram and turn on notifications!Sign up for our newsletter!Support our work on Patreon where you will have exclusive access to full length interviews with each of our guests featured this season. Make a one-time donation on PayPal. Purchase the podcast music (and remix!). All sales go towards the production of the podcast and support with project expenses.Visit www.BlackWomensLabor.com to learn more and to access the studies Dr. Clare referenced in the episode.CREDITSCreator, Host and HBIC: Taja LindleyAudio Engineering by Lilah LarsonMusic by Emma Alabaster who also served as the Pre-Production Associate ProducerAdditional Music Production by Chip BeltonVocals by Patience SingsMixing and Mastering by Chip BeltonLyrics by Taja Lindley and Emma AlabasterLogo and Graphic Design Templates by Homegirl HQThis podcast is produced by Colored Girls Hustle Support the show

How often do you revisit business and learning systems to check if they still align with your organization's goals?In most cases, not nearly as often as necessary.While that's understandable, it could potentially cause a unique set of challenges down the line. Most times, when it comes to problems with tech, it all boils down to one culprit — neglecting to revisit the systems in place.In this episode of The Learning Xchange, Schoox's Chief People & Culture Officer, Matthew Brown, stresses the importance of updating business and learning systems to match your organization's present and future goals. Matthew explains why it's only logical considering that the basic needs in an organization grow and change as the scope of work expands. He also segues into a discussion about the learning teams' potential to influence organizations by modeling beneficial behaviors.Listen to this episode to find out: What system implementation entailsWhy we overlook the need to re-evaluate implementationWhy business systems need to be updated periodicallyTips on how to evaluate business systemsHow to leverage the training team as a strategic business partnerIf you enjoyed this episode, please share what you love about The Learning Xchange by leaving us a rating and review!

Today, Liv is sharing her most recent Instagram live, where she let you ask Dr. Liv what she would do! There were questions about bloating, skin, nervous system, how to support your liver. Being in debt, abundance mindset, and also how to talk to your partner in a way that they will understand. There are so many juicy nuggets in this episode!In today's episode we talk about: Bloating, skin, and nervous systemsHow to support your liverBeing in debt and having an abundance mindsetHow to talk to your partner in a way that they will understandThe Liv Well Podcast is your no-bullshit space to actually live well. We'll ditch the wellness fluff and deep dive into what it actually takes to heal. Your host, Liv, is a naturopathic doctor, 7d energy healer, and akashic reader, who is passionate about going beyond basic bitch wellness and providing tangible tools for you to live your best life. Each week, Liv brings you conversations on wellness, success, transformation, healing and so much more.Links:Work one-on-one with Liv, learn more HERE!https://learn.keepupwithliv.com/coachingBook an Intuitive Alignment Session HERE!https://learn.keepupwithliv.com/offers/rAoMRrDR/checkoutJoin the FREE community The Portalhttps://t.me/+aTpBurFYy_U5YzAxJoin The Sacred Codes Monthly Membership Here!https://learn.keepupwithliv.com/offers/bzcoeiUW/checkoutGet Liv's FREE Healthy Desserts E-Bookhttps://learn.keepupwithliv.com/dessert-ebookJoin The Soul Ascension Waitlist!https://learn.keepupwithliv.com/soul-ascensionBook your 1:1 Health Consult https://keepupwithliv.as.me/health-consult?ltclid=f47e69c2-3c22-493c-902c-0f63e03271a3Book your AHAI 7D Energy Healing Session.https://keepupwithliv.as.me/energy-healingBook your Akashic Reading. https://learn.keepupwithliv.com/akashicFollow Liv On Instagram - @keepupwithlivSubscribe to Her Youtube Channel - keepupwithlivCheck Out Her Website - keepupwithliv.com

In this episode of the Growing the Future Podcast Dan chats with the Founder of Advancing Eco Agriculture and host of Regenerative Agriculture Podcast John Kempf.Today John is known as a top expert in the field of biological and regenerative farming who is building a comprehensive systems-based approach to plant nutrition.John has an incredible story of starting at a young age working on his family farm using horses instead of tractors and taking a problem on the farm and turning it into a big opportunity for himself creating Advancing Eco Agriculture.You won't want to miss this episode as Dan and John get into the nitty gritty of regenerative ag and John's future plans for the space.  This episode features John's eloquent speech and stories which are incredible to hear first hand. In this episode, you'll learn:How John started his farming systemsHow the world has gotten off track with soil knowledgeWhere and when producers lost the holistic view of farmingJohn's biggest influences and mentorsHow John has put his learnings from elders into actionHow Advancing Eco Ag was foundedAll about Advancing Eco AgThe primary reasons that producers come to John for helpWhat are we actually consuming in our foodsMicro plastics vs human consumptionAre producers learning enough about biomes and the parallels of soilHow Amish practices have played into John's business, approaches to farming and foodThe cursed soil and three beliefsThe outcomes of working with John and his clients journeyThe culture John created in Advancing Eco AgJohn's advice for those starting outWhat John envisions for the future of agricultureBuy Johns Book here: https://www.qualityagriculture.comJohn's thoughts on agriculture in 2050: https://www.youtube.com/watch?v=OeJ2IEslH4E&t=5sRegenerative Agriculture Podcast:http://regenerativeagriculturepodcast.comAdvancing Eco Agriculture: https://www.advancingecoag.com Connect with John: Website: https://johnkempf.comTwitter: https://twitter.com/realJohnKempfLinkedin: https://www.linkedin.com/in/john-kempf-6b59a450/ Aberhart Family of Companies:https://aberhartagsolutions.cahttps://aberhartfarms.comhttps://suregrowth.cahttps://www.convergencegrowth.comConnect with us on AGvisorPro: https://link-app.agvisorpro.com/aberhart-danIf you want to be part of the Growing the Future community, make sure to say hi on social at: https://linktr.ee/Growingthefuturepodcast

How should you plan for the growth of your short-term rental business? How do you keep your guest connections personal and successfully scale your business? Is it too late to get into the property rental game? Fresh off a very successful training course, “More Listings, Higher Profits,” Eric and I take the opportunity on this episode of Get Paid for Your Pad to discuss some of the extra questions about the STR industry that we were unable to get to during the live event. We recap the key takeaways from our event, highlighting the most common challenges in the STR industry as well as what you can do to capitalize on opportunities for growth. Tune in for tips on ensuring your properties stand out against the competition, and get our advice on burning questions about the industry from current and aspiring STR owners. Topics CoveredBrief overview of the “More Listings, Higher Profits” training courseCompanies' struggles with the clarity of their business modelsHow hosts can easily fall into hectic business operations without scale and systemsHow many business owners have a desire to grow but do not have actionable plans to succeedConcerns over missing the STR boom and how to get familiar with the industry without owning propertiesBest practices for managing and leading property cleanersUnderstanding the importance of guest avatars and how they can make or break a businessHow to find gaps in the industry that you can fill with unique properties and amenitiesHow to get involved in Legends X Short-Term Rental Accelerator and become a student of the STR industry ResourcesTraining Replay: More Listings, Higher Profits.Get Paid for Your Pad Email ListLegends X Short-Term Rental AcceleratorSTR Legends MastermindSubscribe to GPFYP on Apple PodcastsEmail jasper@getpaidforyourpad.com See acast.com/privacy for privacy and opt-out information.

Did you set a goal to take your business from $0 to $100,000 in 2022?You might think of dividing 100,000 by 365 and figure, “okay, I need to earn at least $274 per day and I'll hit that mark.”But the first thing to know is that it isn't going to happen that way.Most likely this process of going from zero to six figures over the next year is something that's going to happen exponentially.You're going to start slow. It'll seem like you aren't making any progress at all at first, but over time, your income will increase faster and faster.It will almost certainly be something of a rollercoaster, where you'll earn more one month and less the next.It's a two steps forward, one step back kind of experience.And that might not be what you want to hear, but as far as I'm concerned, it's the truth.Keep listening to find out what else you need to know to hit that six-figure milestone in 2022.Listen to the full episode to hear:How to keep discouragement at bay so you keep putting in the work to hit six figuresWhy it's okay to have some unknowns in your business planWhy you need to get to market quickly, even if your product isn't yet perfectWhy your income might dip while you're setting up scalable systemsHow to build a marketing and sales process that works for your businessLearn more about Gillian:Startup SocietyGet on the waitlist for VALIDATEProfit Planning ChallengeGet in touch!50 Service Business Ideas – Free Download

In this episode, I'm going over all things vagus nerve 101.  Haven't heard of the vagus nerve before? It's one of the most critical pieces of your stress & calming responses infrastructure and is controlling so much of your life, without you even knowing it.  After listening to this episode you'll understand the importance of working with it to create more calm and ease in your body and become a better cycle breaker. In this episode I'm discussing: Vagus nerve anatomy 101How the vagus nerve impacts your stress responsesThe incredible anatomical structure that explains why working with the body is the way to work smarter not harderHow "gut feelings" aren't in your head at allVagal tone, what it is, why it matters, and the long term health implications when it's too lowHeart rate variability as a measure of stress resilienceThe impact of childhood and unresolved trauma on your stress response systemsHow anxiety, depression, autoimmune conditions, gut problems and more can all be connected to the vagus nervePractical, easy ways to tone your vagus nerveReady to kick off 2022 with the support you need on your journey of mothering radically?  Schedule a free connection call with me here and find out how I can help!Join my free "virtual village" on Facebook.Follow me on Instagram.Grab a FREE copy of The Calm Mom StrategyA radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.I'm your host Christa Bevan and I'm a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.Did you enjoy today's episode?  Be sure to head to Apple Podcasts to subscribe, rate & review the show.  Not only do these help me know you're enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

John P. Milton is an explorer and a true pioneer. He is a professor of environmental studies and has written books on ecology and environmental conservation. In the mid-1960s, he played a key role in fostering the environmental movement. He also helped author one of the earliest publications on the threat of rising global carbon dioxide levels. Starting very young, he pioneered bringing the ancient Vision Quest into a modern one, called Way of Nature. This is a quest on how to connect to the three nature's: the outer, inner and true. In this podcast:A pioneer for the environmentThe Way of Nature The Vision QuestWhy we need an educational system around the ecosystemThe fragility of modern highly centralised systemsHow leaders can come back into balance with natureLinks: WayOfNature.cominfo.wayofnature@gmail.comvimeo.com/wayofnature See acast.com/privacy for privacy and opt-out information.

Today I'm chatting with Cheri Yazzie, a badass plus-size woman who loves herself unapologetically.    Cheri is the creator of the Uprising which helps successful social justice moms RECLAIM their badass selves and become the Bold, Magnetic and Loveable AF women they know they are meant to be.In this episode we discuss:The three core beliefs that Cheri was holding on to, that were holding her backHow she improved on the cycle breaking work started by her alcoholic fatherHow our kids are tuned into our feelings and emotions even when we are attempting to hide themWhy Cheri sees unhealthy beliefs at the root of burnout and why she doesn't think affirmations or morning routines are enough to support mothersThe impact of negative self-talk on our ability to show up for ourselves and our kidsHow resistance breeds more resistance and what we can do instead to shift power dynamics in the world that we don't want to be supportingHow prioritizing everyone else's needs ahead of ours perpetuates patriarchal systemsHow to work with your triggers to uncover the hidden beliefs that are at their rootsThe amount of wasted energy putting ourselves in situations that validate our worst fears and what we can do insteadFor more from Cheri -->https://www.instagram.com/grateful.cheri/www.loveableaf.comGrab a FREE copy of the Calm Mom Strategy –> christabevan.com/calmmomTo connect deeper, join the “virtual village” on Facebook at –> facebook.com/groups/theradicalmothervillageFollow me on Instagram –> instagram.com/theradicalmothervillageGet started with a free 20-minute consult to see how I can support you on your journey of mothering radically –> http://christabevan.com/free-20-minute-phone-consultA radical mother is a woman poised in her power ready to disrupt cycles of generational trauma running through her family like wildfire. She's working to improve her life, the lives of her children, and shape the landscape of her community. If that's you - you're in the right place. This podcast is designed to connect you with resources, inspiration, and the reminder that you are not alone as you embark on your journey of radical mothering.I'm your host Christa Bevan and I'm a certified TRE provider (which stands for tension & trauma releasing exercises), trauma-informed yoga instructor, and also a dynamic self-care coach for moms. And of course, a fellow radical mother. My approach to this work blends neuroscience-backed tools and heart-centered intuition.Did you enjoy today's episode?  Be sure to head to Apple Podcasts to subscribe, rate & review the show.  Not only do these help me know you're enjoying the content, but they help this work be seen by even more Radical Mothers that need it in their lives too.

Max & Jake discuss how you can (and should) create systems to help grow your video production company.  We also include some examples of systems that you can copy for your own company. What is a system? Why do we need systems? What's an example of a basic system that has made a big difference? Where did you learn about systems? Importance of starting small and getting buy-in from your team on your systemsWhy you need to have someone to manage the systemsHow systems can work for single person companies, too

Life Is Work - Ep 67 - Self Care Check InCo-hosts, Producers:Danielle Stenger Cameron Navarro, LMSW  Mel's Mindful Minute: 37:30Melanie Wilmoth Navarro, LMSW, RYT, TSTSY-FOwner, Lead Facilitator - Whole Moon Wellnesswholemoonwellness@gmail.com Contact Info:WebsiteEmailTwitter Instagram Music:Intro - Nostalgiaholic, by Picnic LightningMMM Transitions - Sur, by Picnic LightningOutro - Pa'lante, by Hurray for the Riff Raff Self Care Check InRESULT: To check in on our resolutions, goals, and discuss how we're creating ways to prioritize ourselves.CamnecdoteAreas of Life activity keeping in my bag all yearProtein - Main Event - Topic d'jourSelf Care Check InHalfway through the year (almost!)In US, the July 4th holiday is a good way to mark halfway through the yearCommon PitfallsWe've been swept away by schedulesWe were derailed by imperfect progressperfection/productivity“Im not perfect right away so it must not be for me”Mindfulness app “streak” exampleCreating space to prioritize ourselvesEvery day is a new opportunity!Reframing/mindset shift“We can always begin again” (Sharon Salzberg)Mindfulness - tendency to catch myself getting very overwhelmed by my emotions and needing to pull back to observe them, instead of “oh i messed up!” a core part of the practice is just returning to your center. Coming back again is key to growth, awareness, and trying anything newBlack is King, Beyonce - you can always return home to yourselfMindfulness & resolution episode resourcesNVC observation - what's actually happeningTry not to jump to judgementDan example - “Try to reduce the gap between your values and your actions.” - Miriame KabaIdentifty - what are my values? What are my commitments to those values?Commitment + Practice = CapacityIf we notice (observe) that we are not committed, the response should be curiosity - why am I not committed?Is this the “right” goal for me at this time in my context?If we notice we do not have capacity, the response is compassion - we are human and can only do so much!Start anew with the proecssOngoing practice, you can always return home to yourself, always return to your values and reassess. Lifelong disciplineAdaptive self carePrioritizing ourselves throughout the dayEx: Movement break, outside time, process with a friend, relax your shoulders! 3 deep breathsHow do you want to use 5 minutes?Check in with your support systemsHow can we support each other?What do we need?Mel's Mindful Minute: 37:30Body ScanWe Are Always StudentsSelfcarefully by Grace ObuchowiczBurnout by Amelia Nagoski and Emily NagoskiHeadspace on NetflixSet Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover TawaabSharing is Self-CaringSelf-careWhat do you need right now?Community-careHave I checked in with my loved ones recently?Systems-careHow are your environments (i.e. office, schedule, city, etc) supporting or inhibiting your goals?Reach Out!lifeisworkpod.comFind questions submission linkInstagram @ lifeisworkpodMBSR Coure - www.palanteconsulting.com/mbsrKo-Fi Coffee info@palanteconsulting.com

At WWDC this month, Apple announced new health sharing features that allow users to share their health records and patient-generated data with family, caregivers, or their healthcare provider.  On today's HIMSSCast, Michael Abrams, managing partner at Numerof & Associates, joins host Jonah Comstock to discuss the news and how it fits in the larger context of the healthcare system.Talking points:Context for Apple's latest health records announcementThe impact of the new Apple capabilitiesHow Apple is set up against the competitionApple's ecosystem playAre patients ready to own and control their health data?Are physicians ready for patient-generated health data?Injecting coaches and other stakeholders to fill the data usage gapWellness, prevention, and systemic incentivesDo tech companies see value-based care on the horizon?The rise of the "payvider"Technology and the bottom lineMore about this episode:Apple adds walking stability, family and provider health sharing, and more at WWDC 2021Apple's new health data sharing feature is part of the patient-controlled data trendApple Health Records launches out of beta with 39 health systemsHow patient-generated data contributes to clinician burnoutThe real-time health system: Adapting healthcare to the new normal

Today's guest, Sylvester McNutt the III is someone who I have admired from afar for a while now and it was just an absolute privilege and pleasure to have him on the podcast and really just have an honest and vulnerable conversation about life.If you don't know Sylveter, well he's a speaker and a 8x best selling author and also podcast host of an incredible podcast that I just love called Free Your Energy. I was also on that podcast where I had an absolute blast talking to Sylvester about what it looks like to expand our lives, consciously.But on this episode, with Sylvester, we talk about:Sylvester's humble beginnings growing up in Chicago to then working at Verizon barely getting by and then to becoming a best selling author.We also talk about what it looks like to go all in on your dreamsWhat it looks like to change your belief systemsHow you can overcome decision fatigueWhy it's so important to simplify your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you are not getting what you want in life and business it is a direct result of your habits. Want to change your life, change your habits. In today's podcast: Your Past is Creating Your FutureHow Emotions and Running the ShowIntroducing new concepts and belief systemsHow trauma keeps you trappedManifesting change requires you to changeRegister for the Transform Your Habits Bootcamp: Click HereIt takes more than willpower to create new habits. The reason you are not having success in life and business is because of your past trauma and the beliefs and behaviors your brain has formed to keep you safe. To get the success you want in life and business you must change your habits on a core-level.Want to change your life? Change Your habits! What You Will Learn In The Bootcamp: Awareness around how you form habits making it easier to create new ones.Self Hypnosis to reprogram your subconscious for lasting transformation. Shifting your interpretation of manifesting the life and business of your dreams. Join our powerful Facebook group of like minded women that are supporting one another through healing and expansion.https://www.facebook.com/groups/alignedafseekersYou are going to learn how to master your thoughts, uplevel, ascend, and align! Reprogram your subconscious to be a supportive ally, instead of a snarky bitcha!Stay tapped in daily by following The Cosmic Valkyrie on social media athttps://www.facebook.com/thecosmicvalkyrie/https://www.instagram.com/thecosmicvalkyrie/https://www.linkedin.com/in/thecosmicvalkyrie/

Steve Marcionetti, President of Card Concepts, Inc (CCI) and multi-laundromat owner, joins me on the podcast this week to cover a HUGE range of laundromat-related wisdom. We center around the pros and cons of adding a card system into your laundromat as a payment alternative or replacement for the increasing number of coins required to operate laundry machines. Steve gives a ton of great advice on how to add value to your customers AND to your business through using a card payment system without drifting into a sales pitch.This episode by a true veteran in the industry is packed with practical information, including:Steve's background in the laundromat industryChanges he's seen in the laundromat industry over the past 22 yearsWhat draws investors to this industryWhat changes are coming in the laundromat industryWhat Steve thinks successful owners are doing better than average ownersThe benefits of a card payment systemThings to consider when deciding to add a card payment systemAre card systems suitable for lower-income areas?Effective promotions with card systemsHow to add value to your customersGetting referrals before you get into business or make a large business purchaseIs a card system too big of an expense for your laundromat?And a ton more!Show Noteshttps://laundromatresource.com/show58Show SponsorsAtmosphereTV- 50+ channels of positive, fun TV programming, allowing you to cut your cable bill and create a great atmosphere in your laundromat! Get the registration fee waived by using this link!https://atmosphere.tv/partner/laundromat-resourceLaundromat Resource Marketing- We know marketing and we know laundromats! Let us help you build your website and market your laundromat today!https://laundromatresource.com/getonlineLinksTom Donnelly's Interview on the Laundromat Resource Podcast (Buying a laundromat sight-unseen across the country)Thomas Landenberger's Interview on the Laundromat Resource Podcast (Living in the Italian countryside & owning a laundromat in Florida)Luke Williford's Interview on the Laundromat Resource Podcast (Owning 37 laundromats & counting)Rick Rome's Interview on the Laundromat Resource Podcast (Closing down his self-serve laundromat due to a booming pickup & delivery business)ResourcesCCI- Laundrycard & FascardGet ConnectedDiligence Capital InvestmentsLaundromat Investor ResourcesJoin Laundromat ResourceLaundromat Resource ForumsLaundromat Resource BlogBe a guest on the podcastSell your laundromatLaundromat Resource Coaching​​Laundromat Resource YouTube Channel

Today we talk dashbaords, KPI's and compensation planning with Darin Spence and Grant Barrett from InTrench Consulting. Darin is a former GM and VP at Encompass, and Grant is a former VP of Sales at Origlio Beverage.  Key topics covered:How to manage the supplier / wholesaler relationshipBuilding performance management systemsHow to reward and pay for top performanceDarin and Grant: My favorite KPIs and Key metricsResourcesContact Darin or Grant at InTrench ConsultingPreview the Profit Rx tool Sign-Up for the Free and World-Famous Craft Brewery Financial Training Newsletter

Today we talk dashbaords, KPI's and compensation planning with Darin Spence and Grant Barrett from InTrench Consulting. Darin is a former GM and VP at Encompass Technologies, and Grant is a former VP of Sales at Origlio Beverage. Key topics covered:How to manage the supplier / wholesaler relationshipBuilding performance management systemsHow to reward and pay for top performanceDarin and Grant: My favorite KPIs and Key metricsResourcesContact Darin or Grant at InTrench ConsultingPreview the Profit Rx tool Sign-Up for the Free and World-Famous Beer Business Finance Newsletter

Even a fantastic product cannot succeed in a broken system. All success starts with the entrepreneur. The identity, beliefs, and cognitive abilities Layer 1: Self Awareness, the Operating SystemIdentity - How do we see ourselves, what do we want to become, what are our goals?Beliefs - What stories do we tell ourselves?Layer 2: Cognition, the CPU Critical thinking - Seeing opportunities, problem solvingSeeing the path - Chunking, planning, delegatingLayer 3: Business KnowledgeHow a business worksHR, Bookkeeping, Compliance, Tracking ROILayer 4: Processes and SystemsHow does the business execute a function?Systems scale.

Molly Rose Freeman is an artist and designer who centers pattern and color in a lot of her work as a way of celebrating connections and honoring the natural world in her work. Her work is vibrant and very alive and gives us a glimpse into all of the maximalism and LIFE with which she views the world. Today, we talk about rest and engaging with time and expectations in a way that suits our physical + emotional needs. We get into the practices that help her stay brave and resilient within her creative process + profession as well as reframing some of the ways that we experience, fear and navigate through our daily experience. I love any opportunity I get to talk with Molly, and I hope you also enjoy the bounty and vibrancy of her spirit as well. We discuss /How we navigate the nagging feeling that “time is running out”How she has re-oriented from working habits that result in burn out to habits that orient towards pleasure + curiosityReleasing goals as the only worthwhile pursuitsRecognizing the choices (instead of rules) that make up our day and how those can create new systemsHow she made some big shifts in her professional life when she hit burn out How taking time to rest was life-changing (and terrifying)The practices that she uses to cultivate creative bravery and resilienceStaying body aware while engaging with social mediaThe importance of celebrating full momentsHow we both engage with modular schedulingIf you enjoyed the episode, check out:Episode 37 w/ Anana Harris ParrisEpisode 33 w/ Mary Grace AllerdiceEpisode 32 w/ Michael J MorrisEpisode 13 w/ Andrea GlikEpisode 4 w/ Blake BeckhamLINKSGet your FREE prompts to work with the Gemini New Moon30 Minutes for $30 - summer retrogrades + eclipses in your natal chartBook a SessionMary Grace's IGMary Grace's websitePhoto of Tarot cards for this week //Molly Rose Freeman's websiteMolly Rose Freeman's IGThe Importance of Being Iceland (book)Phone notes of noteThe Nap MinistryJoin us for a free class on Taking Care : Pillars for Creation, Circularity + Support — tools to help you design your life with more support and care built in, especially during difficult times. This free class is Friday, March 18 at Noon ET/ 9:00a PT. Sign up here to attend and/or get the replay. Support the show (https://www.patreon.com/mgallerdice)

Show HighlightsWhy is the water (hydrological) cycle out of balance and the problems in the world that are linked to lack of water?Getting started with water harvesting using passive water harvesting basinsHarvesting water from not only rainwater, but household greywater, and air conditioner condensate to create integrated living systemsHow to simultaneously reduce flooding and solve droughtRain tanks and cisterns are secondary considerations after passive water harvesting earthworksHow harvesting rainwater and increasing plant systems can reverse the excess carbon that is leading to climate change Allowing water harvesting solutions to present themselvesHow rainwater harvesting systems were illegal and are now mandated in Arizona in other locationsAbout Brad LancasterBrad Lancaster is a dynamic teacher, consultant, and designer of regenerative systems that sustainably enhance local resources and our global potential. He is the author of the award-winning, best-selling book series "Rainwater Harvesting for Drylands and Beyond;" and Brad has just released new, full-color, revised & expanded editions of these books in both print and ebook formats available at deep discount direct from Brad via his website HarvestingRainwater.com. Brad is also a co-founder of Desert Harvesters, which strives to repopulate Tucson's urban core with rain-irrigated indigenous food plants.Brad has taught throughout North America as well as in the Middle East, Asia, Europe, Africa, and Australia. His hometown projects have included working with the City of Tucson and other municipalities to legalize, incentivize, and provide guidance on water-harvesting systems, demonstration sites, and policy. He has likewise collaborated with state agencies to promote practices that transform costly local “wastes” into free local resources. Brad's aim is always to boost communities' true health and wealth by using simple overlapping strategies to augment the region's hydrology, ecosystems, and economies—living systems upon which we depend.Brad lives his talk on an oasis-like demonstration site he created and continually improves with his brother's family and neighbors in downtown Tucson, Arizona. On this eighth of an acre and surrounding public right-of-way, they harvest 100,000 gallons of rainwater a year where just 11 inches per year fall from the sky. But it doesn't end there. The potential of that water is then integrated with the simultaneous harvest of sun, wind, shade, and fertility. Brad is motivated in his work by the tens of thousands of people he has helped inspire to do likewise, go further, and continue our collective evolution.LinksBrad's books and website store:Videos of Brad's work and others:Street-Runoff HarvestingGreywater HarvestingSun & Shade HarvestingBrad's Drops in a Bucket blog