Podcasts about table salt

Episode 107. In this conversation, Kate sits down with Matt Skoglund of North Bridger Bison to have a wide-ranging conversation about agriculture, community, the meaning of work, and what it means to teach about death. Together, they reflect on the complexities of efficiency in food systems, the yearning for simplicity in a complicated world, and the values that guide their lives and work. Matt discusses the importance of pragmatism in environmental work, the need for tangible solutions on the ground and in policy, and the impact of commodity agriculture on communities and how to be more involved. They also explore the role of death in food systems, reflecting on their personal experiences with grief and gratitude. The conversation also touches on the cognitive dissonance surrounding food production and the need for businesses to be resilient and regenerative, ultimately advocating for a deeper connection to the land and the hands that tend it. Find Matt: North Bridger BisonInstagram: @northbridgerbisonResources Mentioned:Let My People Go Surfing by Yvon ChouinardIn Pusuit of the Unknown by Ian StewartBest of Regenerative Agriculture Focused Episodes:Episode 27: Building Resilient Communities with Will Harris of White Oak PasturesEpisode 53: Leaving Our Children Shade with Katie Collins of Force of NatureEpisode 55: Cook Your Way to an Economy of Peace with Cate Havstad-Casad of Range RevolutionEpisode 74: The Gravity of Risk and the Potential of Opportunity with Robby Sansom of Force of NatureEpisode 75: Building an Agriculture We Can Live in with Cole Mannix of Old SaltSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!Redmond.lifeAffiliates:FIELD COMPANY CAST IRONUSA made cast iron. Light, thin bottomed, and smooth - just like vintage cast iron. My go to for everything from small skillets to big dutch ovens. fieldcompany.com/kate_kavanaughBAHÉ FOOTWEARBarefoot, zero-drop, gorgeous running shoes, sandals, and hiking boots that are grounded. Meaning you can reap all the benefits of the electron flow from earth to your body while you're getting in your steps....

Episode 106: In this conversation, Kate Kavanaugh and Kurt Gray--whose book, ‘Outraged!: Why We Fight About Morality and Politics' is out today--explore the themes of human nature, exploring the idea of humans as prey animals and how this evolutionary bent shapes our understanding of threats in modern society. It's an episode about how we view harm and threat in a modern social media era, how much divisiveness this has fostered, and how we might have conversations that bridge those divides. In it, they discuss the importance of storytelling in bridging divides and fostering empathy, as well as the vulnerability paradox that arises when trying to connect with others who hold differing views. They also explore Kurt's CIV framework (Connect, Invite, Validate) as a method for fostering meaningful dialogue. It's also a conversation about how much humans like going deep with one another–even if they think they don't. Last, and certainly not least, they ponder paradox themselves, and why humans might be prone to more binary thinking from an evolutionary standpoint. Find Kurt: Outraged: Why We Fight About Morality and Politics The Mind Club: Who Thinks, What Feels and Why It MattersOutraged! Book GuidesCenter for the Science of Moral UnderstandingInstagram: @kurtjgrayX: @kurtjgrayResources Mentioned:John Sarrouf / What is Essential Guide for talking politicsKurt and Ben Klutzy Interview for DiscourseSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!Redmond.lifeAffiliates:FIELD COMPANY CAST IRONUSA made cast iron. Light, thin bottomed, and smooth - just like vintage cast iron. My go to for everything from small skillets to big dutch ovens. fieldcompany.com/kate_kavanaughBAHÉ FOOTWEARBarefoot, zero-drop, gorgeous running shoes, sandals, and hiking boots that are grounded. Meaning you can reap all the benefits of the electron flow from earth to your body while you're getting in your steps. Use the code ‘Kate10' for 10% off. Support the Podcast:SubstackLeave a one-time...

Episode 105: In this conversation, Kate sits down with author and entrepreneur Paul Hawken ti explore the multifaceted role of carbon in life and talk about his new book, ‘Carbon: the Book of Life'. It's an episode challenging the conventional narrative that reduces carbon to an errant molecule within the atmosphere and connects it back to the molecule that flows through 99% of all substances on earth. Paul and Kate discuss the importance of recognizing the complexity and interconnectedness of life–encouraging a shift from reductionist thinking to a more holistic understanding of our relationship with the environment, advocating for transformative actions rooted in compassion and connection while recognizing humanity's role. They also discuss the power of language, the potential of possibility, and some of the incredible innovations we're embarking on. This is an episode for the curious!Find Paul: Carbon: the Book of Life by Paul HawkenRegeneration by Paul HawkenDrawdown by Paul HawkenBlessed Unrest by Paul HawkenInstagram: @paulhawkenWebsiteResources Mentioned:Are We Smart Enough to Know How Smart Animals Are? by Frans de WaalThe Master and His Emissary by Iain McGilchrist Related Episodes:Episode 67 with Dan Egan on Phosphorous Episode 87 with Ferris Jabr on Earth's InterconnectionsEpisode 76 with Melanie Challenger on the Human AnimalEpisode 58 with Fred Provenza on Embracing the Unknown and AweEpisode 72 with Ben Goldfarb on Circular EconomiesSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeFIELD COMPANY CAST IRONUSA made cast iron. Light, thin bottomed, and smooth - just like vintage cast iron. My go to for everything from small skillets to big dutch ovens. fieldcompany.com/kate_kavanaugh

Episode 104. In this episode, Kate sits down with author Will Bardenwerper to talk about baseball. Now, before you think this doesn't tie in to some of the major themes we've been exploring on the podcast—think again. Will's new book ‘Homestand: Small Town Baseball and the Fight for the Soul of America' is a love letter to small towns, communities, and coming together to build friendship and camaraderie across generations, political ideologies, and classes in “third places” like small town baseball stadiums. Will lays out what is happening to minor league baseball and the small towns that have housed teams for decades as private equity firms gobble them up, what happens when AI takes over scouting, and when concessions are just a click away on an iPhone. Kate and Will tug at themes around community, efficiency, and loneliness. This story of consolidation and small town triumph will be familiar to listeners who have found similar themes across agriculture, manufacturing, and so much more. Find Will: Homestand: Small Town Baseball and the Fight for the Soul of America by Will BardenwerperInstagram: @willbardenwerperX: @wbardenwerperWebsiteResources Mentioned:Bowling Alone by Robert PutnamFront Porch Republic Related Episodes:Episode 75: Building an Agriculture We Can Live In with Cole MannixEpisode 88: Weaving a New Vision for American Manufacturing and Small Town Resilience with Steven KurutzEpisode 96: The Complexity of Simplicity with Jill WingerSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeFIELD COMPANY CAST IRONUSA made cast iron. Light, thin bottomed, and smooth - just like vintage cast iron. My go to for everything from small skillets to big dutch ovens. fieldcompany.com/kate_kavanaughBAHÉ FOOTWEARBarefoot, zero-drop, gorgeous running shoes, sandals, and hiking boots that are grounded. Meaning you can reap all the benefits of the electron flow from earth to your body while you're getting in your steps. Use the code ‘Kate10' for 10% off. Support the Podcast:

Episode 103. In this episode of the podcast, Kate sits down with author Chloe Dalton to discuss her memoir Raising Hare. Chloe is a political speechwriter and advisor who during the pandemic finds herself caring for a hare in the English countryside. In rich and textured detail, Chloe shares her transformative relationship with the hare. The episode touches on themes around domestication, freedom, intimacy, and wonder and what it might mean to be of place throughout the candid conversation. Chloe and Kate explore the intimate relationships between humans and the human animal. Chloe brings a stunning sense of wonder and awe, tugging at how nature welcomes us however, and whenever, we come to it. Find Chloe (and the hare): Raising Hare, a Memoir by Chloe DaltonInstagram: @chloedaltonukWebsiteRelated Episodes:Episode 76: How to Be Animal with Melanie ChallengerEpisode 56: Becoming Edible with Andreas WeberSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeFIELD COMPANY CAST IRONUSA made cast iron. Light, thin bottomed, and smooth - just like vintage cast iron. My go to for everything from small skillets to big dutch ovens. fieldcompany.com/kate_kavanaughBAHÉ FOOTWEARBarefoot, zero-drop, gorgeous running shoes, sandals, and hiking boots that are grounded. Meaning you can reap all the benefits of the electron flow from earth to your body while you're getting in your steps. Use the code ‘Kate10' for 10% off. Support the Podcast:SubstackLeave a one-time TipConnect with Kate:Instagram: @kate_kavanaugh

Episode 102. In this episode, Kate sits down with Mary-Frances O'Connor to talk about her new book The Grieving Body (a follow up to the Grieving Brain). This is an episode for anyone to deepen their understanding and literacy of grief—grievers, grief supporters, caregivers. In the episode, they talk about attachment and what it is to form an “us” and the some of the science behind love and bonding before diving into the deep emotional and physiological impacts of grief and understanding and normalizing the grieving process. At the heart of the episode is a discussion about the role of community in grief and loneliness and how we might support those around us that are grieving. Find Mary-Frances: The Grieving Body: How the Stress of Loss Can Be an Opportunity for HealingThe Grieving Brain: The Surprising Science of How We Learn From Love and Loss Instagram: @doctormfoconnorWebsiteOther Episodes on Grief:Embracing the Darkness with Francis WellerBringing Death Home with Heidi Boucher Sponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeFIELD COMPANY CAST IRONUSA made cast iron. Light, thin bottomed, and smooth - just like vintage cast iron. My go to for everything from small skillets to big dutch ovens. fieldcompany.com/kate_kavanaughBAHÉ FOOTWEARBarefoot, zero-drop, gorgeous running shoes, sandals, and hiking boots that are grounded. Meaning you can reap all the benefits of the electron flow from earth to your body while you're getting in your steps. Use the code ‘Kate10' for 10% off. Support the Podcast:SubstackLeave a one-time TipConnect with Kate:Instagram: @kate_kavanaugh

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Minúsculos detritos de plástico. Separe trinta minutinhos do seu dia e descubra, com Mila Massuda, o que são, de onde vêm, para onde vão e os danos que os microplásticos podem causar. Apresentação: Mila Massuda (@milamassuda) Roteiro: Mila Massuda (@milamassuda) e Emilio Garcia (@emilioblablalogia) Revisão de Roteiro: Vee Almeida Técnica de Gravação: Julianna Harsche (@juvisharsche) Editor: Angélica Peixoto (@angewlique)Mixagem e Masterização: Lívia Mello (@adiscolizard) Produção: Prof. Vítor Soares (@profvitorsoares), Matheus Herédia (@Matheus_Heredia) e BláBláLogia (@blablalogia) Gravado e editado nos estúdios TocaCast, do grupo Tocalivros (@tocalivros) REFERÊNCIAS CARPENTER, E. J.; SMITH, K. L. Plastics on the Sargasso Sea Surface. Science, v. 175, n. 4027, p. 1240–1241, 17 mar. 1972. CORCORAN, P. L.; MOORE, C. J.; JAZVAC, K. An anthropogenic marker horizon in the future rock record. GSA Today, v. 24, n. 6, p. 4–8, 1 jun. 2014. COX, K. D. et al. Human Consumption of Microplastics. Environmental Science & Technology, v. 53, n. 12, p. 7068–7074, 5 jun. 2019. SCHWABL, P. et al. Detection of Various Microplastics in Human Stool. Annals of Internal Medicine, v. 171, n. 7, p. 453, 3 set. 2019. ZHANG, Q. et al. A Review of Microplastics in Table Salt, Drinking Water, and Air: Direct Human Exposure. Environmental Science & Technology, v. 54, n. 7, p. 3740–3751, 2 mar. 2020. ZHANG, C. et al. Association of mixed exposure to microplastics with sperm dysfunction: a multi-site study in China. EBioMedicine, v. 108, p. 105369–105369, 28 set. 2024.

Episode 101: In this episode, I reflect on my journey over the past three years of podcasting, It's about being a human in process. It's about taking moments to let ourselves be fallow, to stop along the journey, lay out a blanket, and watch the clouds go by. I also discuss a concept I've been exploring for myself where “Ease = Effort + Flow” and how a little friction and push in life can give us the active ease we've been seeking. Ultimately, it's about the interconnectedness of existence and what it might mean to embrace aliveness and fun. It's short and sweet and I honestly have no idea what I'm doing in these solo episodes. Find Kate: Instagram: @kate_kavanaughLinked InSubstackSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeFIELD COMPANY CAST IRONUSA made cast iron. Light, thin bottomed, and smooth - just like vintage cast iron. My go to for everything from small skillets to big dutch ovens. fieldcompany.com/kate_kavanaughBAHÉ FOOTWEARBarefoot, zero-drop, gorgeous running shoes, sandals, and hiking boots that are grounded. Meaning you can reap all the benefits of the electron flow from earth to your body while you're getting in your steps. Use the code ‘Kate10' for 10% off.

100 episodes. Countless hours (over 220 hours). An immense amount of gratitude for you—dear listener. In this episode, I share 13 lessons from the last 100 episodes and my excitement for the next 100 episodes. Themes across the lessons include curiosity, adaptability, persistence, managing our dreams, enoughness, embracing our multifaceted nature, and how deeply shared this human experience is. It's a vulnerable episode and while not prescriptive advice, I hope that openly sharing what this journey has taught me has some resonance with you in your journey. Thank you for listening. Looking forward to the next 100 episodes with you. Sponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeFIELD COMPANY CAST IRONUSA made cast iron. Light, thin bottomed, and smooth - just like vintage cast iron. My go to for everything from small skillets to big dutch ovens. fieldcompany.com/kate_kavanaughBAHÉ FOOTWEARBarefoot, zero-drop, gorgeous running shoes, sandals, and hiking boots that are grounded. Meaning you can reap all the benefits of the electron flow from earth to your body while you're getting in your steps. Use the code ‘Kate10' for 10% off. Support the Podcast:SubstackLeave a one-time TipConnect with Kate:Instagram: @kate_kavanaugh

Caroline Nelson is living into the life she wants. A lot has happened since we last talked to Caroline a year and a half ago, she opened Little Creek Feed, her meat business got bigger, so did Cowgirl Camp, and somewhere in the midst of all that she became a mother. This is an episode in equal parts the gravity of pausing to ask yourself where you are in your life and how you can live into the life you want and the levity of Caroline and I laughing our way through a conversation that includes a lot of the “real real”. We talk about phone addictions, surrender, finding agency for your health, discipline and willpower. Caroline also candidly shares her journey into matrescence and what the last 6 or so months have been like with businesses and a baby. We also talk about the messiness of building community and the outsize impact it can have if we just surrender. All of that and a lot more can be found in this fun romp with Caroline. Find Caroline: Instagram: @bigskycarolineTikTok: @bigskycarolineLittle CreekFirst Episode with CarolineSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeFIELD COMPANY CAST IRONUSA made cast iron. Light, thin bottomed, and smooth - just like vintage cast iron. My go to for everything from small skillets to big dutch ovens. fieldcompany.com/kate_kavanaughBAHÉ FOOTWEARBarefoot, zero-drop, gorgeous running shoes, sandals, and hiking boots that are grounded. Meaning you can reap all the benefits of the electron flow from earth to your body while you're getting in your steps. Use the code ‘Kate10' for 10% off. Support the Podcast:SubstackLeave a one-time TipConnect with Kate:Instagram: @kate_kavanaugh

As Winter Solstice nears, this conversation is about the transformative power of darkness, about going into our grief, and building community to hold us. In this conversation, Francis Weller joins Kate to explore the profound importance of community and connection in human life. They discuss the pervasive sense of isolation and individualism in modern society, the various forms of grief that arise from that disconnection, and the need for a return to communal practice and love. Francis reminds us that we have forgotten and numbed ourselves – amnesia and anesthesia – but highlighting the healing potential found in nature, the darkness, and one another. Inside is a call to reimagine our relationships with each other and the world around us, advocating for a deeper understanding of our interconnectedness. Francis' work on grief is seminal and in this, he highlights grief's alchemical nature. It's also a conversation about the importance of rituals, the necessity of creating spaces of belonging, and the interconnectedness of grief and joy. Find Francis: The Wild Edge of Sorrow by Francis WellerCoursesWorkshopsSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeFIELD COMPANY CAST IRONUSA made cast iron. Light, thin bottomed, and smooth - just like vintage cast iron. My go to for everything from small skillets to big dutch ovens. fieldcompany.com/kate_kavanaughBAHÉ FOOTWEARBarefoot, zero-drop, gorgeous running shoes, sandals, and hiking boots that are grounded. Meaning you can reap all the benefits of the electron flow from earth to your body while you're getting in your steps. Use the code ‘Kate10' for 10% off. Support the Podcast:SubstackLeave a one-time TipConnect with Kate:Instagram: @kate_kavanaugh

In this episode I sit down with Vince Beiser, whose book Power Metal: The Race for the Resources that Will Shape The Future is an incredible follow up to his book Sand: the World in a Grain. When we last caught up with Vince we plumbed the depths of sand and how, while largely unseen, it is one of the major resources our world is built on. In this conversation, Vince and I explore more unseen resources our world is increasingly dependent on: the critical metals that are powering our energy transition. We talk about how everything has a cost, about how the electro digital age, while feeling post-material, is anything but. We touch a little on the materials used in this energy transition. We have a complex conversation around reshoring mining and exploring if where we might mine next is here at home. And then we talk about recycling, repair, and real tangible solutions to what might happen next. Find Vince: Instagram: @vince.beiserSubstackX: @vincebeiserPower Metal: The Race for the Resources that Will Shape The FutureSand: the World in a GrainResources Mentioned: Washington Post on Data CentersNYT Op-Ed on Reshoring MiningThea Riofrancos on Novara FMFight to Repair NewsletterSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeFIELD COMPANY CAST IRONUSA made cast iron. Light, thin bottomed, and smooth - just like vintage cast iron. My go to for everything from small skillets to big dutch ovens. fieldcompany.com/kate_kavanaughBAHÉ FOOTWEARBarefoot, zero-drop, gorgeous running shoes, sandals, and hiking boots that are grounded. Meaning you can reap all the benefits of the electron flow from earth to your body while you're getting in your steps. Use the code ‘Kate10' for 10% off. Support the Podcast:SubstackLeave a one-time TipConnect with Kate:

This is a salty conversation and it's also the kind of conversation that cracks you wide open. I sit down with Jill Winger - not to discuss her incredible work with Old-Fashioned on Purpose, her courses, her planner, or her book which are all amazing - but to talk about her life philosophies, our shared hot takes, and to lean into our complexity as humans. We explore the complexities of modern communication, the importance of intentional living, and the challenges of building community in a polarized society. We talk about being reflexive contrarians and sometimes needing to go to an extreme to bounce back to some nuance. We discuss the value of discomfort in personal growth as much as we talk about when and how to choose ease, the balance between generalism and specialization, and the necessity of real human connection in an increasingly digital world. We explore choosing when we need to choose discomfort (often!) but also when we need to choose ease. All around, about holding the tension between modern and old-fashioned ways of living, and just holding the tension between so many paradoxical qualities of ourselves and our lives. Find Jill: Instagram: @jill.wingerWebsiteYoutube2025 Old Fashioned On Purpose PlannerMeal CraftOld-Fashioned on Purpose: Cultivating a Slower, More Joyful LifeResources Mentioned: Reclaiming Conversation: The Power of Talk in a Digital Age by Sherry Turkle Essentialism by Greg McKeownMolecule of More by Daniel Lieberman, MD and Michael E. Long10x is Easier Than 2x by Dan SullivanHope for Cynics by Jamil ZakiSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeSUNDRIES FARM GARLICHand grown Sundries Farm Garlic is certified disease-free and grown in the volcanic soils of Idaho. With a range of soft and hard-neck varietals the unmatched flavor and big cloves are perfect for both your seed and culinary needs. Pre-order now for shipping in September. sundriesfarm.com

WHOOEE. Brock Dolman, folks, in this episode is weaving together all sorts of things previously explored on the podcast in a new (old) and incredibly articulate way. This podcast is about water cycles, beavers, fire, sand, geology, the oceans, a living earth, and so much more. Brock is a conservation ecologist and a specialized generalist over at the Occidental Arts and Ecology Center. He's also, in his own right, a linguist and an incredible waeaver of words. We explore the nouns and verbs of earth as energy flows, matter cycles, and life webs. This episode is a catch all - and at the heart of it, is a message about how to build lasting community. Find Brock Dolman:Occidental Arts and Ecology CenterWater and Fire VideoThe Universe is a Green Dragon: A Cosmic Creation Story by Brian SwimmeBiomimicry: Innovation Inspired by Nature by Janine BenyusCreating a Life Together: Practical Tools to Grow Ecovillages and Intentional Communities by Diana Leafe ChristianThe End of Growth By Richard HeinbergThe Ghost Forest by Greg King Eager by Ben GoldfarbBeaver Land by Leila PhilipTree Crops by J. Russell SmithPicture of subsidence san Joaquin valley of telephone pole Braiding Sweetgrass by Robin Wall KimmererThinking in Systems by Donella MeadowsBlessed Unrest by Paul Hawken AC/DC: The Savage Tale of the First Standards WarSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.life

In this episode, I sit down with Katy Bowman. First, a long on-ramp to the episode where I talk about where some of Katy's work dovetails with explorations of how we move resources to our bodies (when we used to move our bodies to resources) that we've been exploring on the podcast. Katy and I then dive into the ecology of movement, movement diets, finding your movement why, and how you might consider stacking community into movement. Find Katy Bowman:My Perfect Movement Plan: The Move Your DNA All Day WorkbookMovement Matters: Essays on Movement Science, Movement Ecology, and the Nature of MovementInstagram: @nutritiousmovementWebsiteSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeSUNDRIES FARM GARLICHand grown Sundries Farm Garlic is certified disease-free and grown in the volcanic soils of Idaho. With a range of soft and hard-neck varietals the unmatched flavor and big cloves are perfect for both your seed and culinary needs. Pre-order now for shipping in September. sundriesfarm.comSupport the Podcast:SubstackLeave a one-time TipConnect with Kate:Instagram: @kate_kavanaugh

In this episode of the podcast I sit down with John Perlin, whose book A Forest Journey: The Role of Trees in the Fate of Civilization explores the history of, well, of us. As you'll hear in this episode the history of humans is inextricably intertwined, or made possible, with the history of trees and of wood. Wood is our materia prima, the foundational material of both our ecology on earth and the civilizations we have built. We explore the cycles of humanity and their relationship with wood throughout the last million years, touching on the Stone Age (which is really the wood age), Rome and Greece, the American revolution, the Industrial revolution, containerization and the green revolution, and the present. John's book offers us a mirror to see our activities and how the stories we tell ourselves are ones we've been telling ourselves over and over again.Find John Perlin:A Forest Journey: The Role of Trees in the Fate of CivilizationLet It Shine: The 6,000-Year Story of Solar EnergyWebsiteSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeSUNDRIES FARM GARLICHand grown Sundries Farm Garlic is certified disease-free and grown in the volcanic soils of Idaho. With a range of soft and hard-neck varietals the unmatched flavor and big cloves are perfect for both your seed and culinary needs. Pre-order now for shipping in September. sundriesfarm.comSupport the Podcast:SubstackLeave a one-time TipConnect with Kate:Instagram: @kate_kavanaugh

In this week's episode, I sit down with geologist Marcia Bjornerud to talk about her new book Turning to Stone: Discovering the Subtle Wisdom of Rocks and to explore how we can gain a sense of feeling embedded in the time and space of Earth, as earthlings. We explore the mentorship rocks have to offer us and putting the story of Earth as a dynamic planet front and center. We talk about how learning about process, not just end product, through the lens of geology, can give us a sense of empathy and story that mirrors our own inner experiences on Earth. It's also about the paradoxical qualities of geology, the vetoing of the term ‘Anthropocene' in the geologic community and why it matters, and what it means to look at the future through the lens of the past. This episode is about putting Earth in the foreground, not as a backdrop for our human endeavors, but as a living and active system. Marcia is excellent at being a translator for the Earth and her books and way of speaking both illuminate Earth in an intriguing and dynamic way. Find Marcia Bjornerud:Turning to Stone: Discovering the Subtle Wisdom of RocksTimefulness: How Thinking Like a Geologist Can Help Save the WorldReading the Rocks: The Autobiography of EarthGeopedia: A Brief Compendium of Geologic CuriositiesResources Mentioned: In the Weeds Interview with Marcia (Part 1 and Part 2)Sponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeSUNDRIES FARM GARLICHand grown Sundries Farm Garlic is certified disease-free and grown in the volcanic soils of Idaho. With a range of soft and hard-neck varietals the unmatched flavor and big cloves are perfect for both your seed and culinary needs. Pre-order now for shipping in September. sundriesfarm.comSupport the Podcast:SubstackLeave a one-time TipConnect with Kate:Instagram: @kate_kavanaugh

As summer winds down and the school year ramps up, we're not just looking for easy meals, but super easy meals. We even called in reinforcements: John of Preppy Kitchen shares expertise honed while writing his latest book, Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes.MEAL PLANNING FOR EVERYONELooking to reduce the overwhelm of feeding your family while saving time AND money? Meal planning is the answer — yes, even if you've tried before and failed. We can help you get meal planning right with our Meal Planning for Everyone audio course. We've made it possible for anyone to become a meal planner — even you! Crack your meal planning code today.LINKS Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes John's Crispy Orange Glazed Chicken Strips recipe How to Make Salads Kids Will Eat How Sauces Can Save Your Weeknight Cooking What's the Difference Between All the Salts? Kosher Salt, Table Salt, Etc? How to Cook Once, Eat Twice Ten Minute Dinner Ideas Simple Family Meals From Pantry Basics The Art of Intentional Leftovers El Pato Mexican sauces Meghan's Maple Mustard Vinaigrette recipe  Join our (free!) community to get all the links to our What We Are Cooking and Eating Now recipes https://didntijustfeedyou.com/community/ THE BEST OF DIJFY, DELIVERED TO YOUWant easy meal ideas, our favorite kitchen picks, recipes that are saving us, AND all of our What We're Cooking & Eating Now links too? Get it all by signing up for our newsletter today — and get our Back-Pocket Meal Plan as a bonus. (A week of meals, planned for you! ✅)Our Sponsors:* Check out ByHeart and use my code DIJFY for a great deal: byheart.com* Check out Quince: quince.com/dijfy* Check them out today at feathersnapcam.com!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Rose George is the author of four fantastic books (Nine Pints, Ninety Percent of Everything, the Big Necessity, and a Life Removed) that share a common theme: much of her work is about seeing the unseen. It's about those things that are ubiquitous and unnoticed, or more likely, obfuscated from us. In this episode, we focus on human waste, the shipping industry, and blood. Much of our conversation is about how we begin to see the waters we swim in, stop sanitizing our language to further obscure things, and use our awareness to create changes large and small. It's about breaking down taboos and letting individual stories of tragedy and triumph bring us into issues that matter. It's also a little bit about the shipping industry and how 90% of our goods get to us, how toilets can transform lives, and how period products can dramatically improve the lives of girls. Find Rose George:Nine Pints: A Journey Through the Money, Medicine, and Mysteries of BloodNinety Percent of Everything: Inside Shipping, the Invisible Industry That Puts Clothes on Your Back, Gas in Your Car, and Food on Your PlateThe Big Necessity: The Unmentionable World of Human Waste and Why It MattersA Life RemovedRose's SubtackOn XResources Mentioned: Surfer's Against SewageMonterrey Bay Fish GuideSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeSUNDRIES FARM GARLICHand grown Sundries Farm Garlic is certified disease-free and grown in the volcanic soils of Idaho. With a range of soft and hard-neck varietals the unmatched flavor and big cloves are perfect for both your seed and culinary needs. Pre-order now for shipping in September. sundriesfarm.comSupport the Podcast:SubstackLeave a one-time TipConnect with Kate:Instagram: @kate_kavanaugh

Mariele Ivy is an artist. Known for her work in making jewelry and in lapidary, she is also a ceramicist, a maker of talismans and sacraments. In this episode, Kate sits down with Mariele Ivy from Young In the Mountains to talk about what it means to be an artist and to work with things of the earth. We talk about Mariele's dedication to her supply chain - to fair trade gold, American mined inlay stones, American mined sapphires, and recycled diamonds and we talk about how she extends that care to every aspect of her business. This episode is about earth's processes and artistic processes both - about how we can make our inner feelings tangible. It's also about what distraction, inspiration, and contentment mean in the creative process, about how working with your hands can change your mind, and about those things in us that are most ancient. Mariele is a delight and you'll love her work and words both. Sponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeSUNDRIES FARM GARLICHand grown Sundries Farm Garlic is certified disease-free and grown in the volcanic soils of Idaho. With a range of soft and hard-neck varietals the unmatched flavor and big cloves are perfect for both your seed and culinary needs. Pre-order now for shipping in September. sundriesfarm.comFind Mariele:Young In the MountainsInstagram: @younginthemountainsResources Mentioned: The Covenant of Water by Abraham VergheseEat Like a Human by Dr. Bill SchindlerSupport the Podcast:SubstackLeave a one-time TipConnect with Kate:Instagram: @kate_kavanaughemail: kate@groundworkcollective.com

Steven Kurutz grew up in a town of 1500 people in the mountains of Pennsylvania. It was a formative rural experience. He set pins at a local bowling alley. He frequented the town library. It's where he learned to love books, writing, and the characters of small town America - including the towns themselves. He puts all of that to practice in his new book ‘American Flannel: How a Band of Entrepreneurs are Bringing the Art and Business of Making Clothes Back Home'. Steven and Kate sit down to talk about the tension between urban and rural environments. To talk about how the last 50 years of economic policy has changed small towns, fashion, and what quality means. We talk about the clothing brands American Giant and Zkano socks and what they're doing to bring manufacturing back to America while making beautiful and quality goods that are as economically accessible as possible and the grit and determination (and relationships) it takes to do just that. Find Steven: American Flannel: How A Band of Entrepreneurs are Bringing the Art and Business of Making Clothes Back Home by Steven KurutzX: @skurutzNYT WorkSelected Other Pieces:On Small Town LibrariesOn Being a Pin BoyResources Mentioned:American GiantZkano SocksSponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!Redmond.lifeSupport the Podcast:SubstackLeave a one-time Tip

Kosher salt, table salt, Himalayan pink salt, flaky salt… when did salt become so complicated? We break down the difference between all the salts and, more importantly, tell you what you need to keep in your pantry and how to use it effectively. DIJFYplusGet 2 exclusive bonus episodes every month and an ad-free stream of every episode. Join DIJFY+ today and pay monthly OR annually to save 25% over 12 months. Joining DIJFY+ also gives you access to every past bonus episode and our community boards so you can stop managing the load of feeding your family all on your own. We've got you!LINKS Magical Unicorn Sea Salt by Beautiful Briny SeaJennifer Fisher salts (the Spicy Salt is Stacie's favorite)Maldon Smoked Sea Salt FlakesLa Baleine Fine Sea SaltDiamond Crystal kosher salt Maldon Sea Salt Flakes (this tub is a great deal!)Jacobsen Salt Co.THE BEST OF DIJFY, DELIVERED TO YOUWant easy meal ideas, our favorite kitchen picks, recipes that are saving us, AND all of our What We're Cooking & Eating Now links too? Get it all by signing up for our newsletter today — and get our Back-Pocket Meal Plan as a bonus. (A week of meals, planned for you! ✅)Our Sponsors:* Check out Quince: quince.com/dijfyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Kate sits down with author Ferris Jabr, whose book Becoming Earth: How Our Planet Came to Life comes out on June 25th. Ferris' love of other animals and plants started at an early age and that fascination has grown into an incredible career as a journalist, exploring the perspective of ecosystems, animals, and the earth itself. Beginning with his garden in Portland, Kate and Ferris span out into the garden of earth itself and the way life creates the conditions for its own existence. From the young ages of the earth and the reciprocal processes between bacteria and our atmosphere, they explore some of the salient cycles that bend chronological time and minds alike. Plankton, and their jaw-dropping role in earth, become a vehicle for talking about how Saharan Africa fertilizes the Amazon which causes rain in the midwest. They discuss how throughout earth's timescale, complexity grows and with it, the complexity of the relationships between life and environment and earth. They also explore the human animal's role on earth and its cycles and what it might mean to tell ourselves a new story. An excellent episode to explore complexity, cooperation, mutuality, and beauty. Sponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeSUNDRIES FARM GARLICHand grown Sundries Farm Garlic is certified disease-free and grown in the volcanic soils of Idaho. With a range of soft and hard-neck varietals the unmatched flavor and big cloves are perfect for both your seed and culinary needs. Pre-order now for shipping in September. sundriesfarm.comSupport the Podcast:SubstackLeave a one-time TipFind Ferris:Becoming Earth: How Our Planet Came to Life X: @ferrisjabr Instagram: @ferrisjabrFerris' ArticlesThe Story of StorytellingHow Beauty is Making Scientists Rethink EvolutionResources Mentioned: An Immense World by Ed YongThe Ends of the World by Peter BrannenHow to Be Animal by Melanie Challenger

In this episode, Kate sits down with author and co-host of the Gastropod Podcast, Nicola Twilley, to talk about her new book Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves. Nicola has written an absolute page-turner exploring the massive and far-reaching impacts of refrigeration on just about every aspect of our lives, not since the dawn of agriculture has something changed our world so radically. In this episode, her and Kate explore the domestication of cold - which, very much unlike fire - is a recent phenomenon. The cold chain is new - not even 150 years old - and its impacts on our health and the environment, on biodiversity and flavor, are big. It's a technology that can slow time, delay death, and shift our geography. It has led to the marketing of an apple by an astronaut, the reinvention of the tomato many times over, and so much more. We talk about biodiversity loss, death, and also how we might re-imagine the cold chain in light of the global cold rush. This is an episode not to be missed and a book you won't be able to put down!Sponsored By:REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeSUNDRIES FARM GARLICHand grown Sundries Farm Garlic is certified disease-free and grown in the volcanic soils of Idaho. With a range of soft and hard-neck varietals the unmatched flavor and big cloves are perfect for both your seed and culinary needs. Pre-order now for shipping in September. sundriesfarm.comSupport the Podcast:SubstackLeave a one-time TipFind Nicola:Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves (out June 25th)GastropodInstagram: @nicolatwilleyX: @nicolatwilleyConnect with Kate:Instagramemail: kate@groundworkcollective.com

In this episode of the Ground Work podcast, Kate sits down with author John Vaillant to begin to tease out some of the themes of his 4 incredible books, 3 works of non-fiction, and one work of fiction. At the recording, John had just been awarded as a finalist for the Pulitzer Prize for Fire Weather: A True Story from a Hotter World. John and Kate talk about what it means to consume, how we as human animals interact with our environments and resources, and about how we reconcile the cognitive dissonance we experience born into the Petrocene age. It's about the multi-dimensional reckoning we're in right now, as human and geologic time scales merge, and we are thrust into an acceleration of everything we know. A lot of this interview comes down to a sense of urgency many of us are feeling and this one fact: what happens next is not inevitable. John also shares some about his process as a writer and what it means to tell stories at this moment in time. REDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeSUNDRIES FARM GARLICHand grown Sundries Farm Garlic is certified disease-free and grown in the volcanic soils of Idaho. With a range of soft and hard-neck varietals the unmatched flavor and big cloves are perfect for both your seed and culinary needs. Pre-order now for shipping in September. sundriesfarm.comSupport the Podcast:SubstackLeave a one-time TipResources Mentioned: Sailing Alone Around the Room by Billy Collins Find John:X: @JohnVaillantFire Weather: A True Story from a Hotter WorldThe Golden Spruce: A True Story of Myth, Madness, and GreedThe Tiger: A True Story of Vengeance and SurvivalThe Jaguar's Children: A Novel Connect with Kate:Instagramemail: kate@groundworkcollective.com

Cate Havstad-Casad is leading the revolution in supply chains that nourish communities, ecosystems, and so much more with her regenerative leather company Range Revolution. In this episode, Cate breaks down what it means to re-build and repair the hide to leather supply chain from regenerative ranches, build a regenerative business, and implore capital and funders to think regeneratively, too. We talk about natural fibers vs the petroleum based fibers we've grown accustomed to and what it might mean to change our minds about fashion into something that is both lasting and well-made to stand the test of time and will degrade again when we give it back to the earth. It's about using what's here - taking something, like animal hides, that are being thrown away and incinerated and building a business around them. It's also about taking what we've inherited and re-imagining it, knowing that we're at a tipping point. We may not know if we'll reap what we're sowing, but we must keep growing towards a future for our children. It's also about play, contentment, and friendship. Check out Range Revolution BagsSPONSORED BYREDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.lifeSUNDRIES FARM GARLICHand grown Sundries Farm Garlic is certified disease-free and grown in the volcanic soils of Idaho. With a range of soft and hard-neck varietals the unmatched flavor and big cloves are perfect for both your seed and culinary needs. Pre-order now for shipping in September. sundriesfarm.comSupport the Podcast:SubstackLeave a one-time TipFind Cate: Listen to Keep on Growing by Nicki BluhmCheck out Range Revolution BagsFind Range Revolution: @rangerevolutionFind Cate: @havstadhatcoResources Mentioned:Fibers FundMAD Agriculture

HELEN CZERSKI is a physicist with a background in bubbles and experimental explosives. Her books The Blue Machine: How the Ocean Works and Storm in a Teacup: The Physics of Everyday Life are incredible explorations of looking at the processes of how things that we often don't truly see in our daily lives are deeply affecting us. In this episode, we tease at some bigger themes around how to ask questions and leverage our own curiosity, what it means to find perspective, and how we might begin as a culture to look at our participation in the interconnected web of life with a different lens. We also touch on the ocean engine and how it's time to ask ourselves what the blue in this “blue marble” really means and look at it in depth. This conversation barely touches the tip of the iceberg of Helen's work, but hopefully it will serve as a door of curiosity for you to explore her books on your own. Helen shares insights on the importance of curiosity, the humility needed to understand natural processes, and the vital role of the ocean in history, culture, geology, ecology, and the nutrient cycles of this world. SPONSORED BYREDMOND REAL SALTMine to Table Salt from Utah, Redmond Real Salt is packed full of 60+ Trace Minerals and is a staple in my kitchen. Find their salt, Re-Lyte Hydration Powder, and so much more here. Use code MINDBODYSOIL_15 for 15% off!redmond.life SUNDRIES FARM GARLICHand grown Sundries Farm Garlic is certified disease-free and grown in the volcanic soils of Idaho. With a range of soft and hard-neck varietals the unmatched flavor and big cloves are perfect for both your seed and culinary needs. Pre-order now for shipping in September. sundriesfarm.comSupport the Podcast:SubstackLeave a one-time TipFind Helen:The Blue Machine: How the Ocean WorksStorm in a Teacup: The Physics of Everyday LifeBubblesRare Earth Podcast/Radio ShowInstagram: @helen_czerskiX: @helenczerskiResources Mentioned:Wasteland by Oliver Franklin WallisThe Curious Mr. FeynmanCosmic Shambles

Have you been told to reduce your sodium intake, but now you're dehydrated? Is cutting back on salt really the answer? On this episode of Vitality Radio, Jared talks with Darryl Bosshardt of Redmond Life about where we went wrong with salt and who is doing it right. You'll gain a clearer understanding of the reason table salt is problematic, but pure, unrefined, real salt, is life giving. You'll also learn the importance of electrolyte balance and how drinking plain water may actually be dehydrating. Jared and Darryl also touch on the incredible benefits of bentonite clay for topical use.Products:Redmond Life ProductsAdditional Information:#357: How REAL Is Your Salt? Understanding The Key Role Electrolytes Play in Optimal HealthMedicinal Clay - WikipediaVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

TIME STAMPS: 02:29 How Baja Gold Living Sea Salt is sourced. 05:21 CURRENCY: A brief history of sea salt, and how it is different than TABLE SALT. 09:32 The natural process of obtaining salt water to be evaporated from the Baja Peninsula and the Sea of Cortez. 12:07 MAGNESIUM LEVELS of leading salt companies that source from the PACIFIC OCEAN. 14:49 What is the difference between a freshly sourced sea salt and PINK HIMALAYAN SALT? How is it different than REDMOND REAL SALT? 19:39 Moisture and nutrient profiles of MALDON and other sea salts. 22:02 Practical uses of NATURAL GRAIN CRYSTALS and FIND GROUND SALTS. 23:50 The PEANUT BUTTER and HONEY analogy! 26:06 The VITAL ROLE that salt plays in your body. 31:01 Is sea salt CONTAMINATED with MERCURY and other TOXIC HEAVY METALS?! 37:05 EPSOM SALT, DEAD SEA SALT, and BATH SALT BLENDS. https://bajagoldsaltco.com/ IG: bajagoldsaltco Shop Natural Sea Salts: https://supersetyourlife.com/collections/sea-salts Mark Ennis Consultations & Coaching Inquiries: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y= SUPERSET Coaching membership inquiries: https://calendly.com/ssyl/meet-greet

Ask Dr. Neal answers your questions about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2348: Electrolytes and Sea Salt vs. Table Salt - Which Type of Salt is Healthier Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Dr. Neal answers your questions about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2348: Electrolytes and Sea Salt vs. Table Salt - Which Type of Salt is Healthier Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode, Jared interviews Rick Brambila from Redmond Life about the critical nature of salt and your health. They discuss the different types of salt from around the world, why typical American table salt is probably your worst option, and why it matters. You'll learn how salt is found in nature and the difference between sodium and salt. They also discuss electrolytes - sodium, potassium, magnesium, calcium, and chloride. Hydration doesn't happen with Gatorade, at least not real hydration. Learn the many benefits of true cellular hydration and why not all electrolyte drinks are created equal.Products:Redmond Life ProductsVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Dr. Patrick Moore has been an environmentalist for over 50 years and he disagrees with much of what the current “Green Movement” is claiming.  Wind turbines in the ocean, solar panels, banning gas stoves?  Find out why he is NOT on board.See omnystudio.com/listener for privacy information.

Dr. Patrick Moore has been an environmentalist for over 50 years and he disagrees with much of what the current “Green Movement” is claiming.  Wind turbines in the ocean, solar panels, banning gas stoves?  Find out why he is NOT on board.See omnystudio.com/listener for privacy information.

Altech Batteries: Move over lithium – these batteries are made of table salt!  Listen to ASX-listed Altech Batteries CFO Martin Stein talk to Matt Birney on the Bulls N' Bears Report about Altech's remarkable new sea container sized batteries that have no lithium, cobalt, manganese or graphite – and they last for years!See omnystudio.com/listener for privacy information.

Today on Fabulously Delicious we are going to explore all there is to know about one of the most essential ingredients on any French dining and kitchen table, Fleur de Sel. It takes pride in place and like many things in France has rules associated with it, from how it's made to how it's used. Enjoy today's episode of Fabulously delicious the French food podcast episode three of season three about Fleur de Sel. Whilst you are here please do check my website and social media out as well and follow me wherever you love to follow people and send me pics, ideas, stories, or potential guest and topic ideas. I love that.   Website: https://www.andrewpriorfabulously.com Instagram: https://www.instagram.com/andrewpriorfabulously Facebook: https://www.facebook.com/AndrewPriorFabulously YouTube: https://www.youtube.com/andrewprior If you are planning a trip to France then why not come join me for a cooking experience in Montmorillon or a small group food tour in Lyon and/or Cote D'Azur. You can find more information via the following link https://www.andrewpriorfabulously.com/in-person-cooking-french-cooking-experiences Don't want to do a tour or class but want a fabulous holiday here in France, Paris, Nice, Lyon or so many other places then I can help you plan it. Check out my website to book a call and itinerary plan made just for you via following this link https://www.andrewpriorfabulously.com/france-itinerary-services Subscribe to my newsletter for updates on new episodes, cooking in France, travel around the French countryside, and recipes from my fab French kitchen via the link here. http://eepurl.com/hj-zFf   Merci beaucoup and bon app!

This episode is also available as a blog post: http://lovewithsex.me/2022/08/17/pink-himalayan-salt-vs-table-salt-which-is-better-for-health/ Pink Himalayan Salt VS Table Salt – Which is Better for Health? #HimalayanSaltBenefits https://lovewithsex.me/?p=16409 Pink Himalayan Salt VS Table Salt – Which is Better for Health? If you've heard of Himalayan salt, you may be wondering why health enthusiasts are recommending it. Check out how it differs from other salts and learn whether it's actually good for you.

  Podcast Highlights: 00:27 Taking Breaks from Adaptogens 04:26– Serum Sodium Ranges 05:40 – U-Shape curves 08:06– Functional Ranges on blood work 09:28 – The Salt Fix 10:50 – Healthy Sodium ranges 12:01– Low Sodium 13:25– Adrenal Fatigue 15:48 – Orthostatic Hypotension 20:36– Table Salt 24:01 - Aldosterone 25:44 - Hypovolemia 28:41 – Mild Hyponatremia...... Continue Reading →

The guys try to figure out the right level of sodium intake, discuss emo salt, and debate the legitimacy of celery as a flavor. Sponsors Foodiot is proud to be sponsored by Hey Grill Hey and the Hey Grill Hey app. Episode Resources and References: Sites/ArticlesMost People Consume Too Much Salt - CDCTake It With a Grain of Salt - Harvard HealthIs MSG Truly Unhealthy? All You Need to Know - HealthlineSalt & Pepper - The History VaultJacobson Salt Co.How Many Types of Salt Are There? - Koyuncu SaltWhy's It Called Kosher Salt? - Koyuncu SaltWhat Are Finishing Salts, and When Should You Use Each One? - Martha StewartWhat's the Difference Between Sea Salt and Table Salt? - Mayo Clinic5 Shades of Natural Salts To Enhance Your Dining Experience - Michelin GuideInteresting Facts About Salt - My SpicerHistory of Salt - Salt Works Audio/VideoWhich Salt to Use? - Kitchen Conundrums with Thomas Joseph - Everyday FoodBooks/Movies & TVPortland: Somebody Feed Phil - Netflix Credits Hosts: Todd Bulloch, Lloyd Grimm, Denny Munson Music Credit: Shiny Heads Productions

Getting you some insights on how there are some non-toxic herbicides that when used effectively can help you control the weeds in your garden. 

In the last of our summer #Replay series, we look back at a simple intervention health visitors can recommend in practice to resolve a common clinical issue. Health Visitors are well placed to identify these granulomas and advice parents on how to treat these, preventing unnecessary and potentially harmful treatment with silver nitrate. Jenny and Amy discuss what Health Visitors need to know to advise parents confidently on this, including the practicalities of how to apply the salt and common parent concerns with this. We would love to hear your thoughts or suggestions for future episodes. Email us at iamahealthvisitor@gmail.com Thanks for listening! iHV Top Tips for Parents: ihv.org.uk/wp-content/uploads/…a_26_9_2017_b-1.pdf iHV Good Practice Points: file:///Users/richard/Downloads/iHV_GPP_Treatment_of_Umbilical-Granuloma_19_9_2017_b-1.pdf

If you want your food to taste delicious, you are going to need to use salt. In episode 13, I took a deep dive into salt and talked about all the different kinds of salt, where they are harvested and how they are processed. This episode is more about how to use salt to make your food taste better. I keep more than a dozen salts in my cabinet, but the two I must have are: Table Salt and Celtic Sea Salt. For full show notes and transcript click here. 

The Ideas and Concepts Mastermind (Facebook Group)SecondMix.netmatt@secondmix.netFeatured:The Good All Around Us PodcastI wasted a lot of time in my life – truly 30 years – because I didn't understand that I had the capacity to learn all that I needed to learn. I would decide that I wanted to be a graphic artist, for example, and I would begin to design things, and as soon as I ran up against something that I didn't understand, I was defeated. And in my head, I think I was comparing my current ability to the abilities of people who were already successful in this area. So I would think, well I can understand how THAT person has the ability to do this, and be an expert. But I just can't do it. My comprehension of what I could become was limited to the skills and abilities that I had at the time – not the things that I could do. I did NOT KNOW that I could just dive in and get my hands dirty and ask questions. And that's how you learn. Ignorance is not bliss, and what you don't know can hurt you. But if you have the mindset to be unstoppable, the mindset to say, “I can learn this, and I will,” then you have started down a new path, a new course of achieving that thing that you say you want. 

Behind your humble shaker of table salt lies a curious and industrious history

Trent Shaskan and Dixya Bhattarai (The Table) join the podcast to talk about The Table, an extension of the Fort Worth farmer's market, their other business ventures, and their new The Table Salt podcast.

Chris and Phil break down the differences in salts: table salt, kosher salt, sea salt, how and when to use them, and why it matters for our food.

The Table Market team invites you to join their new podcast Table Salt. Follow along with Hao, Dixya, Dena, Frankie and Trent as they chat with local innovators and visionaries in the Fort Worth community. For more information visit www.thetablemarket.com --- Support this podcast: https://anchor.fm/the-table-salt/support

Today I talk with the Creator of Battlespace and founder of Table Salt Gaming Designs Mr Rob Salters. We learn more about the intense, squad based tactical skirmish game Battlespace: The Ultra Modern Solo Skirmish Game and it's released Expansion Navy SEALs. You can find Robert Salter and Table Salt Game Designs via the links below.Game:https://www.wargamevault.com/product/314447/BATTLESPACE-ULTRA-MODERN-SOLO-SKIRMISH-GAMEBlogs:https://boardgamegeek.com/boardgame/310217/battlespace-ultra-modern-solo-skirmish-game/ratingsFacebook:https://www.facebook.com/groups/2660098410938874https://www.facebook.com/tablesalt.gamingdesigns/YouTube: https://www.youtube.com/watch?v=Ad78G852f3o&t=2951shttps://www.youtube.com/watch?v=UeNNa-X4lTshttps://www.youtube.com/watch?v=CUp62HV-wvo&t=1098shttps://www.youtube.com/watch?v=N8HpKAmIiNk&t=2sPlease leave reviews on ITunes to help us to learn and grow as a PodcastYours Sincerely,Adam 'Cosy' Powell~~~~~~~~~~CAST & CREWHost: Adam PowellGuest: Robert SaltersSound Design: Adam PowellMusic: Epidemic SoundCover Art: www.Wix.com~~~~~~~~~~Website: http://snydersreturn.squarespace.comSupport the podcast by joining our Patreon community where you'll gain access several hours of bonus episodes. At the "Celestial” tier you have the opportunity to submit NPC names and items to be used in the game!Visit https://www.patreon.com/snyders_return?fan_landing=trueAre you on DISCORD? Come hang out in our server! https://discord.gg/QgU5UNf Join us in the Snyder’s Return Facebook Group!Buy us a TTRPG Source Book: https://www.buymeacoffee.com/SnydersReturn~~~~~~~~~~~Social Media:Twitter - https://twitter.com/ReturnSnyderInstagram - Snyder's Return (@snyders_return)Email - snydersreturn@gmail.com~~~~~~~~~~~Support our Streamers across on Twitch:Sox_TGD: https://www.twitch.tv/sox_13/videos/allTyler Whatmore: https://twitch.tv/llamakiller93 Become a Podcaster and Share your interests with others.Buzzsprout Podcast Host: https://www.buzzsprout.com/?referrer_id=1010188Epidemic Sound:

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1005: Q&A - Pink Himalayan Sea Salt vs. Regular Table Salt & Himalayan Salt Lamps - Do They Work The original post is located here: https://oldpodcast.com/whats-difference-table-salt-vs-kosher-salt-vs-sea-salt-vs-himalayan-salt-healthier/ Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1005: Q&A - Pink Himalayan Sea Salt vs. Regular Table Salt & Himalayan Salt Lamps - Do They Work The original post is located here: https://oldpodcast.com/whats-difference-table-salt-vs-kosher-salt-vs-sea-salt-vs-himalayan-salt-healthier/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group If you're looking for dental coverage made easy, visit Spiritdental.com/OHD to gain a little peace of mind and get a quote in about 60 seconds.

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1005: Q&A - Pink Himalayan Sea Salt vs. Regular Table Salt & Himalayan Salt Lamps - Do They Work The original post is located here: https://oldpodcast.com/whats-difference-table-salt-vs-kosher-salt-vs-sea-salt-vs-himalayan-salt-healthier/ Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group If you're looking for dental coverage made easy, visit Spiritdental.com/OHD to gain a little peace of mind and get a quote in about 60 seconds. --- Support this podcast: https://anchor.fm/optimal-health-daily/support

Andy and Rick attempt to cover the vast amount of main, foreign and very local moon news, everyone's favourite full moon of the month and talk about Metis, the innermost moon of Jupiter ------------------- Talking Points ------------------- 02:17 - Yutu-2 - Young Moon Rocks - https://tinyurl.com/tf3o2d8 06:40 - Yutu-2 - RADAR - https://tinyurl.com/vdxwqsc 07:33 - Chandryan-3 - https://tinyurl.com/wtu327n 09:14 - SSTL - Telecomms on the Moon - https://tinyurl.com/r54ddb5 17:43 - Rocket Lab - https://tinyurl.com/ubytlnr 21:17 - New Moon Alert... sort-of - https://tinyurl.com/rwck8ut 25:41 - Table Salt found on Europa - https://tinyurl.com/sl3mpcf 28:58 - Titan is being bombarded by Cosmic rays - https://tinyurl.com/rp9ayqs 31:07 - Return to Phobos - https://tinyurl.com/t4zj5h2 40:33 - Very Local Moon News 1- https://tinyurl.com/ufoyobl 41:50 - Very Local Moon News 2- https://tinyurl.com/tjq4a8u 44:55 - Full Moon of the Month 49:48 - And the next moon is… - https://tinyurl.com/vg9gd63 -------------------------------------- Miscellaneous Show notes -------------------------------------- 16:00 - Goonhilly Teleport - https://tinyurl.com/r895s98 33:10 - Study Beats - https://tinyurl.com/vasfbkr 33:50 - Get in touch with the show - Email:IAmALunartic@gmail.com 33:51 - Get in touch with the show - Twitter:@IAmALunartic 50:20 - Images of Metis against Jupiter - https://tinyurl.com/tk6cwfc

Rachel and Dan talk about salt! What is it? What causes it? How do you deal with it? Listen in and protect your playgroup from the grim specter of bad vibes. The episode closes out with a list of some of the silliest card names in Magic, as a treat.

In today's special episode of the Life is Brough Podcast, I interview Brother Darren Schmidt, one of my very dear friends and a former Seminary teacher of mine when I was in High School. Brother Schmidt teaches Seminary currently, and is also a father of eight children (nine including himself, his wife would say), as well as a leader in his Ward. He has spoken at BYU Education Week, and has been an EFY Director and has been involved in EFY for several years. He is an author of a small book that he wrote for his children that he later made the choice to publish called "Table Salt and Testimony." Above all of this, I am excited to have him on the podcast today because of who I know Brother Schmidt is because of the impact that he had on me when I was sitting in the same seats that his current students sit in as Seminary students. If you would like to get in touch with me, my email address is brough.podcast@gmail.com, I would love to hear from you about your experiences, or if you have feedback on the podcast please don't hesitate to send me a message.

Are you having a bad month, Checkers? Mercury is said to be in retrograde but what does that really mean? Cristina takes us on a little fact-finding mission through the Cosmos to find out. Next, Adam brings the panel another great ‘I did not know that!’ segment when he breaks down the origin of salt after Neil deGrasse Tyson tweets all salt comes from the Sea. Finally, Darren helps busts some sleep myths after reading ‘Why We Sleep’ by neuroscientist Matthew Walker.

Let's take the discussion to the table and talk about your salt. Did you know not all salt is the same - by far? The most common type:

Food is a necessity for survival. But some food isn't always the best for you. When you can't have what you want, make food fun! Making healthier choices doesn't mean you lose all the flavor and fun. You can enjoy healthier food and still eat what you like, just not everyday. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact And that's really the key. Eat for your health and make food fun! Let's get ready for some kitchen science! But first, a word from our sponsor. *****SPONSORED BY: Health, Hope and Inspiration Podcast with Rev. Percy McCray https://healthhopeandinspiration.com created by Cancer Treatment Centers of America®. Who doesn't like pizza? If you want to get rid of a lot of extra calories and sugar, try swapping out your traditional crust with cauliflower crust. CAULIFLOWER PIZZA CRUST 2 cups   riced cauliflower 1/2 cup parmesan 1/4 cup mozzarella 1/4 cup provolone 1/2 tsp dried oregano 1/2 tsp pink himalayan salt 1/4 tsp garlic powder 1/4 tsp onion powder 2 eggs beaten Preheat oven to 400 degrees. Rice the cauliflower. Steam if using fresh. If frozen, defrost and drain thoroughly. Combine all ingredients into a bowl. Stir well. Spread onto a baking sheet, any shape you like. Bake for 20 minutes. Add toppings and bake an additional 10 minutes. ========================================= Now my favorite is french fries! French Fries - Love them! But instead of the fried part. Go for the BAKED SWEET POTATOES. And better yet, use your air fryer. Soon you will see this on Create Your Now TV.  Rice or Mashed Potatoes - Give CAULIFLOWER a mash! Pasta - SPIRALIZED ZUCCHINI, or SPAGHETTI SQUASH. Cut the squash length wise. Cook in the oven. Scrape out the "strings" of pasta and top with your favorite sauce and goodies. Chocolate Candy Bar - STRAWBERRIES and CHOCOLATE (CACAO) Mayonnaise - AVOCADO and DIJON MUSTARD Ketchup - SALSA Tacos - LEAF LETTUCE Ice Cream - COCONUT ICE CREAM Potato Chips - KALE CHIPS or LIGHTLY SALTED POPCORN Buffalo Wings - Bake them instead of deep frying them. An air fryer can be used too. The K.I.S.S. ~ Have foodie fun! Easy Food Swaps for healthy living Table Salt to Pink Himalayan Salt Ground Pepper to Fresh Cracked Pepper Vegetable Oil to Coconut Oil/Olive Oil/Avocado Oil Margarine to Real Butter One thing that comes up all the time is gluten-free. Gluten-free doesn't make the food healthier. So it's important to pay to the labels. Know what your eating. Healthy eating doesn't have to be boring. Make food fun! If you want yummy POPSICLES for the summer, make your own. Use fresh fruits, stevia for added sweetness. If you want juice, squeeze your own, juice it, or simply flavored water by fruits/vegetables. A few BONUSES for the tastebuds: Cinnamon Ginger Tumeric "Be creative. Make food fun!"   TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward. Live. Love. IMPACT!  "One step at a time leads to miles of greatness!"   Subscribe to Create Your Now TV on YouTube. Listen to Create Your Now on Spotify. Listen to Create Your Now on iHeart Radio. Click here. The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here.  http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2 and http://bit.ly/CYNarchive3 and http://bit.ly/CYNarchive4 and http://bit.ly/CYNarchive5 Contact me at YourBestSelfie@CreateYourNow.com THE NO FUSS MEAL PLAN Instagram @CreateYourNow @Kristianne Wargo Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow   PERISCOPE USERS!!! Click here for ANDROID Users / GOOGLE  https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users  https://itunes.apple.com/app/id972909677   Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It. https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/ http://www.huffingtonpost.com/kristianne-wargo/ http://bit.ly/9amHabits https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d8edd3387eaf#.sniv275c3 https://sheownsit.com/when-failure-is-your-middle-name/   DOMESTIC BEAUTIES (Announcements) 1. Come and let's connect on Facebook - Women Of IMPACT  http://facebook.com/groups/thewomenofimpact 2. Create Your Now ~ Your Best Selfie can be heard on iHeart Radio and Spotify! 3. Create Your Now Archive 1 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 4. Create Your Now Archive 2 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive2 5. Create Your Now Archive 3 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive3 6. Create Your Now Archive 4 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive4 7. Create Your Now Archive 5 is LIVE! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive5 8. NEW Website! Go check it out and tell me what you think. http://www.createyournow.com 9. Sign Up for The A.I.M. Academy! You will be the first to learn all about it. http://createyournow.com/m-academy-2 10. Schedule a Discovery Call. This is a free 30-45 minute call for those serious about coaching with me. 11. Newsletter and Library: If you desire to get weekly emails, be sure to sign up here so you can stay connected. http://createyournow.com/library   Cover Art by Jenny Hamson   Music by Mandisa - Overcomer http://www.mandisaofficial.com Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) 9t One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -  Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

A few words on an article published by the national geographic confirming a study revealing that 90% of table salt has microplastics.

Hey Weight Loss Nation! Weight Loss Nation It's time for a 5 Minute Snack! Today, I have an All-Time Favorite, when prepared this way, will make it Healthy, Tasty and a Filling Snack! Who doesn't LOVE Popcorn! Especially at the Movie Theatre. The problem with Movie Theatre Popcorn, is that it's filled with Tran Fats and too much Salt! It has excessive calories and.....to put it bluntly..... Is bad for your heart & arteries! If You change the way the popcorn is prepared....... you can transform this All-Time Favorite into a Healthier, Tasty option. Let's take a look at how we do this! First you need..........Popcorn! I like to use "Amish Country" popping corn. You can purchase Amish Country popcorn here: Amish Country Popcorn You can buy the popcorn in a 1 lb bag, 2 lb bag, 6 lbs.... up to a 50 lb bag of popcorn kernals! I buy the 2lb bag at $3.89 or the 6 lb bag at  Next.....You'll need an "Air Popper." That's Right...... an "Air Popper." I bought mine on Amazon. They range from around $19.99 to $35.00. There is a Hamilton Beach and Presto Brand Air Popper that are highly rated and reasonably priced. Next......you need an Olive Oil Dispenser. There's an EVO olive oil spray bottle for about $16.50 on Amazon, which is made of plastic. I bought the Ideal Olive Oil Mister Sprayer, which is currently at $29.99 on Amazon, because it was a glass bottle with a stainless steel dispenser. If you don't care if it is plastic or glass, buy the EVO spray bottle.....it's cheaper! Next.....you need Olive Oil. Extra Virgin Oil is best! What is Extra Virgin Olive Oil? The Oil comes from fresh olives that were picked and pressed within 24hrs.  Next, the oil is extracted by mechanical means, not from heat or chemicals. The olives are not  treated chemically in any way! Extra virgin olive oil is..........Fresh Olive Juice! Here are some really goods brands you can buy, that are "authentic" extra virgin olive oil. 1. Trader Joe's California Ranch Olive Oil 2. Ellora Extra Virgin Olive Oil 3.  Kassandrings Organic Extra Virgin Olive Oil 4. Kirkland Organic Extra Virgin Olive Oil                (Costco brand) 5.  Whole Foods California 365 Extra Virgin Olive Oil  Now.....you need Salt! I prefer to use "Sea Salt" over Table Salt, since Sea Salt has less processing. Seal Salt is processed by "evaporating" the water from the salt. This leaves the most trace minerals and nutrients intact. Table Salt on the other hand, is heavily processed, to make the salt "fine" and preservatives are added to prevent the salt from "clumping."  This process also takes away most of the trace minerals and nutrients. Companies tend to add "Iodine" to table salt, since they take out most of the natural minerals during processing. Read your labels and find a "Sea Salt" where the ingredient label reads ......just...."Sea Salt." Now that you have your ingredients.....let's make some healthy popcorn! Healthy Air-Popped Popcorn   Serving Size -  3 Tablespoons popcorn kernals Instructions:   Place 3 Tablespoons of Amish Country popcorn kernals into the air popper. Turn popper on. Place a "Large" bowl under the air popper chute to catch air-popped popcorn. Spray olive oil onto popcorn to taste (1 TBLS) Sprinkle Sea Salt onto popcorn to taste (about 1 tsp) Mix popcorn well. Add more olive oil or salt if needed. EAT! Nutritritional Value 232 - Calories 27 gms Carbs 7 gms Fiber 4 gms Protein 15 gms Fat 4% Daily Source of Iron 2,325 mg Sodium! Compare our healthy popcorn to "Movie Theatre" Popcorn: According to the daily meal: A large AMC popcorn, without butter, contains 1,030 calories and 41 grams of fat. Regal Cinemas have a couple of different calorie counts for a small, unbuttered popcorn, but they range from 325 calories and 27 grams of fat     to 670 calories and 34 grams of fat. Wow! What a difference!  Our Healthy Air-Popped Popcorn Snack is the BOMB! Start Air-Popping your Popcorn and enjoy your Healthy Popcorn! Hey Weight Loss Nation! www.TheWeightLossNation.com If you are ready to "finally" lose weight and keep it off forever, you need to "join Weight Loss Nation." You know the adage....."It takes a village to raise a child." The concept is the same with weight loss! Would you rather continue "yo-yo dieting" by yourself and not be able to go out to a restaurant with friends, since you know you will "struggle" with food choices? Are you happy with losing weight only to gain it back again? Do you have too much "stress" in your life? I've said all of those things and I've had every excuse in the book on why I couldn't keep weight off. Or....... Would you like to be part of a "Village" of people, who are just like you and will be there to support you every single day in a private community? Weight loss Nation has a collaboration of experts in the fields of Nutrition, Mindset, Movement, Weight Loss, Yoga, Fitness, Meditation, Emotional Eating and Post Traumatic Stress! When you become a member of Weight Loss Nation, you have access to these experts to answer your questions! Weight Loss Nation Members* have access to recipes, cooking videos and exercise videos. Weight Loss Nation participates in “Meet Ups” in the Tampa Bay, Florida area. Our Private Facebook Forum is a "no judgement zone," where you can feel safe and comfortable in sharing your comments and feelings. So.....what are you waiting for? Go to www.TheWeightLossNation.com and take the life-long journey with me and finally lose the weight forever! Members* are Weight Loss Nation Pro Support and/or Lifetime Members https://goo.gl/aJrpZT   Nutrition Disclaimer These show notes are written and produced for informational purposes only. Statements within this site have neither been evaluated or approved by the Food and Drug Administration nor a health practitioner. This site is not intended to diagnose, treat, cure or prevent any disease. Content should not be considered a substitute for professional medical expertise or treatment. The reader assumes full responsibility for consulting a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter. This website, www.TheWeightLossNation.com, occasionally offers nutritional information for recipes contained on this site. This information is provided as a courtesy and should not be construed as a guarantee. This information is a product of online calculators such as MyFitnessPal.com, CalorieCount.com, Nutrifox.com, as well as from other sites.  Although TheWeightLossNation.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe.   Different online calculators provide different results depending on their own nutrition fact sources and algorithms. Furthermore, I am neither a chef nor a cook and I don't pretend to be. I'm also not great in Math! Under no circumstances will Weight Loss Nation LLC. be responsible for any loss or damage resulting for your reliance on nutritional information, or any other information from this site. Information is offered as an opinion. Due your own due diligence. 

This month the Institute of Health Visiting have updated their 'Good Practice Points' and 'Top Tips for Parents' on Umbilical Granulomas, continuing to recommend treatment with common table salt for umbilical granuloma. Health Visitors are well placed to identify these granulomas and advice parents on how to treat these, preventing unnecessary and potentially harmful treatment with silver nitrate. Jenny and Amy discuss what Health Visitors need to know to advise parents confidently on this, including the practicalities of how to apply the salt and common parent concerns with this. We would love to hear your thoughts or suggestions for future episodes. Email us at iamahealthvisitor@gmail.com Thanks for listening! iHV Top Tips for Parents: https://ihv.org.uk/wp-content/uploads/2017/11/iHV_PT_Understanding_Umbilical_Granuloma_26_9_2017_b-1.pdf iHV Good Practice Points: file:///Users/richard/Downloads/iHV_GPP_Treatment_of_Umbilical-Granuloma_19_9_2017_b-1.pdf

[Episode 63] There are many voices trying to get us to follow their advice. Some tell us just what we want to hear; God tends to leave us with so many questions. We look at the most fateful conversation in history and what we need to watch out for in our own lives then take a savory turn to study salt, especially the kind in your kitchen!

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 115: Q&A Edition - Questions & Answers with Dr. Neal Malik (Which Form is Healthier: Kosher Salt vs. Table Salt vs. Sea Salt). The original post is located here: http://OLDPodcast.com/whats-difference-table-salt-vs-kosher-salt-vs-sea-salt-vs-himalayan-salt-healthier

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 115: Q&A Edition - Questions & Answers with Dr. Neal Malik (Which Form is Healthier: Kosher Salt vs. Table Salt vs. Sea Salt). The original post is located here: http://OLDPodcast.com/whats-difference-table-salt-vs-kosher-salt-vs-sea-salt-vs-himalayan-salt-healthier --- Support this podcast: https://anchor.fm/optimal-health-daily/support

Welcome to the show notes! I have added some salt and sodium resources for your reading pleasure. Thanks for listening. My Blog: An Update on Sodium Recommendations American Heart Association  Heart Humor cartoons Change your salty ways in 21 days! Heart Mark Check- learn how to navigate the grocery store to find reduced sodium food items.  Sodium and Salt information Sodium Tracker worksheet CDC all about Salt   Always Smiling,  Dietitian Cindy Follow on Facebook for more tips and tricks.

Welcome to the show notes! I have added some salt and sodium resources for your reading pleasure. Thanks for listening. My Blog: An Update on Sodium Recommendations American Heart Association  Heart Humor cartoons Change your salty ways in 21 days! Heart Mark Check- learn how to navigate the grocery store to find reduced sodium food items.  Sodium and Salt information Sodium Tracker worksheet CDC all about Salt   Always Smiling,  Dietitian Cindy Follow on Facebook for more tips and tricks.

On this week's episode of Sharp & Hot, Chef Emily is joined in the studio by Heritage Radio Network's own Allison Hamlin, who just returned from a retreat in Colombia. Tune in to hear them discuss getting away, letting down your guard, and being ok with it. After the break, they answer a listener question about which kind of salts to use, and when.

(https://radioarizonarv.com/wp-content/uploads/2017/08/WaterSoftener.png) Today there are many Portable Water Softeners for the RV’er to choose from. At the end of the day they all virtually do the same thing just some with salt others with potassium. They are pretty simple to hook up and use and store when not in use. A Water Softener does just as its name implies, it softens the water by removing the minerals that make it hard. Hard water leaves water spots and has minerals that ruin appliances such as coffee makers and washing machines. The minerals also build up in pipes, faucets and ice makers. Even your shower is affected by hard water, the soap does not lather up. Hard water also leaves scale build up on shower, tubs, shower/tub doors and sinks making it much harder to keep clean. Portable RV Water Softeners are a great addition to improving your water quality. They are very easy to use and maintain making them very practical for most RV’ers. They will need to be recharged from time to time depending on your water usage. Most RV Water Softeners use either table salt or potassium and both are readily available and convenient. I personally would prefer Table Salt, you can always swipe the salt shakers from Denny’s or IHop. Just kidding. Listen to the Full Episode Now! Check Out Arizona RV Parts Center for Fresh Water Systems (http://www.arizonarvpartscenter.com/drinking-water-filters-purifiers-s/147.htm) The post Radio Arizona RV (https://radioarizonarv.com) . Support this podcast

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Discussion about salt, how to determine what is natural salt and the uses of salt.