Podcasts about health episode

How to lead winsomely when your vocation is under attack, how the cross can “disabuse you of any sense of power” at work, and how Dr. Sethupathy practically elevates the marginalized in his office.Links Mentioned:Dr. Praveen SethupathyDr. Praveen Sethupathy on LinkedInEpisode 200: Dr. Francis Collins (Fmr. Director of the National Institutes of Health)Episode 272: Dr. Francis Collins (Author of The Road to Wisdom)Timothy KellerThe Human Genome Project‘Science as a Christian Vocation'Johannes KeplerMadeleine L'EngleFred RogersNational Academy of SciencesThe Myth of CertaintyWhat's So Amazing About Grace?The Genius of Their AgeDr. Ard LouisDr. Katharine HayhoeEpisode 48: Dr. Katharine Hayhoe (Climate Scientist)BioLogosVeritasJordan Raynor

“ In order to think about grief, first you have to think about love and bonding, because that is what gets lost. That is what gets broken.”  Dr. Mary-Frances O'Connor Understanding why grief feels so physical, why someone still reaches for the phone to call someone who's gone, or why certain memories can trigger intense emotions years after a loss can provide valuable insight for those helping others who are experiencing grief or for those who want to know more about grief. And today, we're diving into the neuroscience behind grief. In this episode, Dr. Mary-Frances O'Connor joins Dr. Aimie to discuss how grief isn't just an emotional response but a complex learning process as our brains adapt to a fundamentally changed reality. She introduces the critical distinction between grief and grieving, highlighting how our attachment patterns influence our grief journey. Her fascinating research on yearning reveals that this powerful sensation activates the same brain regions involved with other basic survival needs, explaining why the feeling can be so intense and overwhelming  The conversation also goes into how avoidance and rumination can interfere with natural healing, and that the intensity and frequency of grief waves will change over time as part of the grieving process.   You'll learn: The brain regions that activate when you yearn for someone who has died Why yearning is more like hunger or thirst than addiction The difference between grief (response) and grieving (adaptation process) How rumination and avoidance can interfere with natural healing The importance of staying grounded and connected to the present  How to prepare your brain and support systems for future grief experiences The crucial differences between depression and grief, and why they require different approaches   Whether you're currently navigating grief, supporting someone who is, or simply preparing for inevitable losses, this episode will help you understand why healing isn't “getting over” a loss, but an ever evolving process that fundamentally changes our reality.   Connect with Dr. O'Connor: Website Related Podcasts: Episode 42: Unlocking The Role of Disguised Grief in Health  Episode 76: Navigating the Grief Journey: The Polyvagal Way To Become an Active Operator of Your Nervous System   Guides, Tools & Resources: The Essential Sequence - A free guide that shows you the difference between stress and trauma states of our nervous system. In just 3 steps, it walks you through what your body needs when it has stored trauma or is in a freeze response.   Foundational Journey - If you want to be safely guided through The Essential Sequence, and lay your foundation of regulation in this online 6 week course, join me and my team of mentors for this journey into your inner world with practical somatic and parts self-practices Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Consult your own physician for any medical issues that you may be having. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Trauma Healing Accelerated, any guests or contributors to The Biology of Trauma® podcast, or any employees, associates, or affiliates of Trauma Healing Accelerated be responsible for damages arising from the use of the podcast. Comment Etiquette: I would love to hear your thoughts on this episode! Please share your constructive feedback by using personal name or initials so that we can keep this space spam-free, and let's keep the discussion positive!  

Happy New Year! Welcome to 2025! I am prayerful 2025 brings you joy, good health, and laughter. Are you someone who sets New Year's resolutions? It may surprise you to know, I am not a fan of New Year's resolutions and I explain why in this month's PEP Talk. I also provide a suggestion on a shift in mindset to assist you in making changes in life – at any time, not merely on January 1st. Please take a few minutes to listen to today's PEP Talk – New Year's Resolutions – Episode #68, and I encourage you to do one thing today purposefully to attain true PEP for life. Previous episode mentioned in this month's podcast: PEP Talk – 5 Minutes to Health – Episode #21  

The More Sibyl Podcast Presents: 가족의 이야기|The One with Mrs. Morenike Afolabi - On Balancing Work, Family, and Health: Episode 25 (2024)This week's episode features Mrs. Morenike Afolabi, someone whose influence has shaped the life of someone very dear to this podcast: my former assistant's incredible mother. She's an administrator, professional chef, wife, mother, and business co-owner. She graciously shared her multifaceted journey, offering a wealth of wisdom on topics like growing up in a harmonious polygamous family, navigating the challenges of entrepreneurship in Nigeria, and modern parenting. Mrs. Afolabi candidly spoke about the hurdles of pricing and publicity in Nigeria's catering industry and how she's adapting to the evolving technological landscape to sustain her businesses.We also talked about parenting in today's world, where Mrs. Afolabi shared her balanced approach to fostering discipline and friendship with her children. She emphasized the importance of intentionality in building strong parent-child relationships, especially in a generation that values open communication. The episode also took a poignant turn as we discussed the impact of prostate cancer on her family, with her father's journey highlighting the importance of early detection and proactive health management. This conversation is a treasure trove of inspiration and practical advice on entrepreneurship, parenting, and prioritizing health—don't miss it!

For Gaza's children, there's no “post” in post-traumatic stress disorder. The trauma is constant and relentless. Many who survived have lost parents, limbs, or both. These kids aren't playing or going to school - they're fighting to survive, scavenging for food amid the rubble. So, what future does that trauma leave the children of Palestine with? In this episode:  Dr. Samah Jabr (@drsamahjabr), Chair of the Mental Health Unit at the Palestinian Ministry of Health Episode credits: This episode was produced by Sarí el-Khalili, Sonia Bhagat, and Amy Walters with Phillip Lanos, Duha Mosaad, Hagir Saleh, Cole van Miltenburg, and our host, Malika Bilal.  Special thanks to our colleagues at ‘Close Up,' for their original documentary we featured in this episode. Our sound designer is Alex Roldan. Our video editor is Hisham Abu Salah. Our lead of audience development and engagement is Aya Elmileik. Munera Al Dosari and Adam Abou-Gad are our engagement producers. Alexandra Locke is The Take's executive producer. Ney Alvarez is Al Jazeera's head of audio. Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube

Women make up eight out of every ten healthcare workers in the United States. Yet they lag behind men when it comes to working in the roles of medical doctors and surgeons. Why has healthcare become a professional field dominated by women, and yet women represent a minority of physicians and doctors who serve at the top of the healthcare field? Susan H. Brandt, a historian and lecturer at the University of Colorado, Colorado Springs, seeks to find answers to these questions. In doing so, she takes us into the rich history of women healers with details from her book, Women Healers: Gender, Authority, and Medicine in Early Philadelphia. Show Notes: https://www.benfranklinsworld.com/379 Sponsor Links Colonial Williamsburg Foundation Complementary Episodes Episode 003: Director of the Library Company of Philadelphia Episode 005: Revolutionary Medicine: The Founding Fathers and Mothers in Sickness and Health Episode 116: Disease & the Seven Years' War Episode 174: Yellow Fever in the Early American Republic Episode 263: The Medical Imagination Episode 273: David Hosack, Botany, and Medicine in the Early Republic Episode 276: Benjamin Rush: Founding Father Episode 301: From Inoculation to Vaccination, Part 1 Episode 302: From Inoculation to Vaccination, Part 2   Listen! Apple Podcasts Spotify Google Podcasts Amazon Music Ben Franklin's World iOS App Ben Franklin's World Android App Helpful Links Join the Ben Franklin's World Facebook Group Ben Franklin's World Twitter: @BFWorldPodcast Ben Franklin's World Facebook Page Sign-up for the Franklin Gazette Newsletter

Have you heard the buzz about the new Netflix docuseries, You Are What You Eat? Has another friend told you they are thinking about going vegan “for health reasons”? Not to worry, we watched the docuseries and read the study so you don't have to! Tune in to hear us give our hot take on the Vegan vs. Omnivore Identical Twin study.    In this episode, we respond to the Stanford Vegan Twin study and the docuseries that came out of it. We cover the actual results of the study which were not impressive, how the results were misconstrued in the docuseries, and what actually happened to study participants in terms of their metabolic health and body composition! Plus we discuss B-12 deficiency, why TMAO isn't as simple as the docuseries makes it out to be, and why we always have to follow the money when it comes to pieces like this.    Also in this episode:  Beat the Bloat Live Program - Starts April 10th! Episode 42: Transitioning from Vegan Episode 51 What the Hell?! A Rebuttal to What the Health  Episode 162: Holiday Gift Guide and Vegan Rant Episode 165: Vegan Diet a win for the Processed Food Industry (Game Changers Documentary) Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial Why LDL is a Poor Indicator for Cardiovascular HealthEpisode 157 Cholesterol as Medicine Episode 333 Understanding the Heart with Dr Stephen Hussey Oreo Cookie Treatment Lowers LDL Cholesterol More Than High-Intensity Statin therapy in a Lean Mass Hyper-Responder on a Ketogenic Diet: A Curious Crossover Experiment B-12 Deficiency on a Vegan DietB-12 Boost lozenge  Muscle Mass Loss on a Vegan Diet What TMAO Actually Measures Why the Libido “Study” Was Just Weird Bunk Environmental Arguments for a Vegan DietSources of Greenhouse Gas Emissions | US EPA Conflicts of Interest   Sponsors for this episode:  This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co! 

We interrupt this month's programming of our Women's Health Episode for NDAM to bring you a new episode of the Rob and Eritrea show! In this episode Rob and Eritrea catch up on: * Eritrea's fourth NDAM on the DDT team * Rob's NDAM thread * Our ongoing Women's Health Series, the lack of online resources/conversations and why we're digging more into it * Diabetes technology has come so far: some young people haven't ever even pricked their fingers * Having a victim mindset vs a growth mindset as a person living with diabetes. * NDAM and the hyperactivity of the community * Rob's continued journey on 780G and letting his system do its thang * Eritrea's travel to EASD, Germany, The Netherlands and Greece * The difficulty of getting yourself additional supplies once you've run through all your extra diabetes gear and the cost of doing so * The escalation of violence in Palestine * Eritrea's growing frustration and personal pain in being a displaced person watching others continue to be displaced * Rob and Eritrea discuss being advocates while still trying to be real people living “normal lives” * The process of living through grief while still trying to exist in the day-to-day

Let's talk about sex positions! Not just generally, but what we hear from wives about sex positions they like and don't like, and what works best for her. Resources Christian Friendly Sex Positions (now 300+ Illustrated Sex Positions!) Doggy Style Sex Position aka "Stallion Style": How to Do It, 4 Tips That Spice It Up (christianfriendlysexpositions.com) Packing the Suitcase Sex Position: How to Do It, 3 Tips to Spice It Up - (christianfriendlysexpositions.com) Dragonfly Sex Position: How to Do It, 6 Tips That Spice It Up (christianfriendlysexpositions.com) Banana Pancakes Sex Position: How to Do It, Tips That Spice It Up (christianfriendlysexpositions.com) Banana Pancakes - Jack Johnson Deck of Sex Position Cards | Christian Friendly Sex Positions Let's Ditch Doggy Style - Honeycomb & Spice The technique of coital alignment and its relation to female orgasmic response and simultaneous orgasm - PubMed (nih.gov) CAT Sex Position & Technique: How to Do It, 2 Tips to Spice It Up (christianfriendlysexpositions.com) The technique of coital alignment and its relation to female orgasmic response and simultaneous orgasm - National Institutes of Health Episode 132: The Orgasm Iceberg - Sex Chat for Christian Wives Satisfyer Pro 2 Gen 3 Clitoral Stimulator - Christian sex toy store (marrieddance.com) Why You Should Try This Sex Position - Hot, Holy & Humorous Liberator Wedge Sex Pillow | Christian sex toy store | MarriedDance Sexual Positions: Hey, I'm a Housewife, Not a Gymnast (intimacyinmarriage.com) Sock Monkey Kama Sutra The Cookie Sutra Note: Our resource list includes affiliate links, meaning purchases made through our link cost to the same to you but provide us a small commission to help defer our costs.

Growth is Health - Episode 86 - Reef Beef Podcast In this episode we answer several Ask Reef Beef questions!  Thank you to our sponsors:  Saltwater Aquarium: https://tinyurl.com/RBSaltwaterAquarium Saltwater Aquarium Wholesale: https://tinyurl.com/SWAWholesale Saltwater Aquarium Octopus Controller Cabinet: https://tinyurl.com/SWAOctoController PolypLab: https://www.polyplab.com/ Champion Lighting: https://www.championlighting.com/ Champion Lighting Wholesale: https://www.championlightingdealer.com/ Links:  Merch is now available! http://reefbeefpodcast.com/merch/ Join our Discord: https://discord.gg/reefbeef Get notified of new episodes by receiving an email from Reef Beef! https://reefbeefpodcast.com/notify/ Get our help / advice: https://reefbeefpodcast.com/consult/ Buy Reef Beef a Beer! https://reefbeefpodcast.com Become a Member: https://reefbeefpodcast.com/membership  

THANK YOU for being a part of Redesigning Midlife in 2022! I hope that each of you has found something useful in an episode or from a guest! I am highlighting some of them here today.What started out as a hobby during lock-down has become something pretty amazing - so many midlife women sharing their wisdom and empowering stories. It is impossible not to be inspired. Take a listen - and if you would like to listen to more of any of these - their episode number is listed as well!HEALTH:Episode 88: Dr. Deanna HoldrenEpisode 95: Karen & Dr. Rodney WirthEpisode 106: Dr. Kelly CaspersonEpisode 73: Kelly HowardEpisode 115: Leah JantzenEpisode 118: Dr. Lucy BurnsEpisode 58: Monica WilliamsEpisode 75: Sandy CohenEpisode 57: Dr. Stacie GrossfeldWELLNESS:Episode 70: Ashton ApplewhiteEpisode 110: Donna KorrenEpisode 67: Dr. Ellen AlbertsonEpisode 59: Gina DeVeeEpisode 91: Heather McMahonEpisode 54: Jackie HopeEpisode 60: Laura LeighEpisode 103: Lindsay de SwartEpisode 124: Rachel FagerbergEpisode 74: Sally MuellerEpisode 76: Tami KrausEpisode 94: Tracy BaldwinEpisode 99: Nicole KalilI cannot wait to get this year started with some great guests! Stay tuned!Come talk to me here:Get your MIDLIFE in MOTION!! Find it here:https://lesleylmcshane.com/courseCheck out my Website:https://www.lesleylmcshane.comFind me on instagram:https://www.instagram.com/lesleylmcshane/Get Redesigning Midlife Weekly Updates:https://RedesigningMidlifeWeeklyUpdate.gr8.com/Find your community at the private Redesigning Midlife Facebook group:https://www.facebook.com/groups/redesigningmidlife/You Deserve It Notebook: Goal Tracker, Planner, & Journal at Amazon: https://a.co/d/iKpurI1You Deserve It | Affirmations To Help You Believe at Amazon:https://a.co/d/gcTNHZ5

*Content Warning: This episode contains segments of discussion that may be difficult for some audience members to hear. Content such as descriptions of self-harm methods are included.Self-harm is a rising mental health concern that tends to begin in the teenage years. But what are some of the causes and what can we do to help our kids who are struggling? In this episode, very special guest Dr. Blaise Aguirre of McLean Hospital joins Gene and Khadijah to unpack why some kids engage in self-injury, what some of the warning signs are to look out for, and what parents can do at home to manage if their child is self-harming.View the episode transcript here.Media ListFollow along with the conversation.Blaise Aguirre, MD (McLean Hospital)3East Continuum of Care (McLean Hospital)Dialectical Behavior Therapy – DBT (Cleveland Clinic)'DBT For Dummies' Offers Insights On Dialectical Behavioral Therapy (MSNBC)Brain Changes Found in Self-Injuring Teen Girls (Ohio State University News)Children Who Cut Themselves (MGH Clay Center)Borderline Personality Disorder: A Case of Suffering, Drama and Hope (MGH Clay Center)What If My Child Has OCD? (MGH Clay Center)Low Self-Esteem: Where Does It Come From and What Can Adults Do to Help? (MGH Clay Center)Being an Emotional Sponge (MGH Clay Center)200 Dad Jokes (Men's Health)Episode produced by Bianca DempseyEdited by Sara RattiganMusic by Gene Beresin Hosted on Acast. See acast.com/privacy for more information.

Kay Allison has been living alcohol-free since 1999. In that time, through her company Juicy A.F., she has helped hundreds of women face their struggles with alcohol and come out the other side living amazing lives. Alcohol dominates our social functions at work, from happy hours to holiday parties. For those who feel like they might need help curbing their drinking, no matter the reason and with no need for labels, Kay is here to help. Mentioned in this Episode: Kay Allison on LinkedIn - https://www.linkedin.com/in/kayallison1/Juicy AF - https://juicy-af.mn.co/10 Ways to get in Flow rather than Fear - https://juicyaf.life/flow/Discipline Equals Freedom by Jocko Willink - https://www.amazon.com/Discipline-Equals-Freedom-Field-Manual/dp/1250156947What Alcohol Does to Your Body, Brain & Health | Episode 86 of Huberman Lab - https://open.spotify.com/episode/2ebY3WNejLNbK47emgjd1E?si=ukKjlgaQTc6n7M8hNLdz6gThe War of Art by Steven Pressfield - http://bit.ly/3WWtTmDPeople Business Episode w/ Chet Scott - https://peoplebusinesspodcast.com/chetscott/Atomic Habits by James Clear - http://bit.ly/3tsLYLGTime Codes: (2:57) - What is Juicy AF and how did it come to be?(4:39) - What was it for you that made you give yourself an honest assessment about your drinking?(7:31) - Had you done any reflective work leading up to this realization that you wanted to get sober?(12:03) - What does it mean to be an alcoholic?(13:48) - What are the ways to approach someone you think has an issue with drinking?(17:23) - What trends are you seeing as far as alcohol consumption goes?(19:45) - How do you help people get rid of the excuses they give themselves to continue drinking?(24:58) - What are the effects of alcohol on the body?(29:38) - How does Juicy AF help people through the anxiety of wanting to quit drinking?(34:54) - What are the ways you see companies starting to minimize alcohol in their social events?(37:21) - How do you help clients step out of their comfort zones in social activities?(40:37) - Are there any other hang ups for people wanting to experiment with being alcohol-free?(47:16) - How do you coach clients to get to a place of more abundance and acceptance?(55:55) - Where can people find you and your program?(56:43) - Where would you direct men who are interested in this?

On The Blue Line Podcast | MORNING ROLL CALL | The Real Crisis in America, hint, it's not the Climate or Health | Episode 074 ** Start at www.OnTheBlueLine.com for the complete show notes to each episode.  The On The Blue Line Podcast and Blog has the mission of Empowering Cops in their personal lives and educating the public on the realities of law enforcement. The morning roll call is a weekly monologue show with Wayne Mulder. The Interview Room podcast is an interview style format hosted by Wayne Mulder   In this episode: This episode is in response to the White House press conferences on July 19, 2022 and July 20, 2022 where they laid out their plan to bypass the legislative branch and instead enact dictatorship-like edicts over the imaginary crisis's of “Health” and the “Climate.” Wayne discusses how their blatantly unconstitutional actions will eventually create a crisis. Wayne then talks about the real crisis that is affecting all of society both in America and the world. It is also the most important crisis facing law enforcement which is the mental health crisis.   LINKS: Get the eBook, “How the law enforcement makes you cynical and what you can do about it” by Wayne Mulder.   Articles Discussed: White House Press Briefing- July 19, 2022 White House Press Briefing- July 20, 2022 Discover Magazine- Redefining Suicide in the US Research Nester WHO: COVID-19 pandemic triggers 25% increase in prevalence of anxiety and depression worldwide Chicago Sun Times: After 3 suicides by Chicago police officers, top cop fends off rising criticism for routinely canceling days off 2020 study > Prevalence of Mental Illness and Mental Health Care Use Among Police Officers Washington Times: Biden silent on increase in police suicides while advocates urge more action, less anti-cop rhetoric WIRED: The Climate Anxiety Discussion Has a Whiteness Problem National Review: Merriam-Webster Dictionary update female and male. After the episode: Leave us an iTunes rating and review! Visit us at www.OnTheBlueLine.com   On The Blue Line was founded and is operated by active-duty law enforcement to fulfill the mission of providing guidance, resources and community for law enforcement officers, first responders, and military personal in their off-duty lives.   HONOR | EMPOWER | EDUCATE | DEFEND

In this episode, listen or watch as Jeremy and Andrew talk about whistlekick's upcoming event, The All-In Weekend. 12 Months to Health - Episode 681 Build up to better health, one step at a time. Everything takes time not just in training but also with health. In this episode, Jeremy and Andrew talk about the latter's newest book: 12 Months to Health. While there are tons of health books in the market, there's something different with 12 Months to Health so listen to find out more! Get your copy of 12 Months to Health on Amazon Listen to this episode and join the conversation! We would appreciate you sharing your thoughts in the comments section below.

Live Your Worth Here's another 2 in 1 episode. It's called "You are Worthy, Deserving and Able - Best of Series" and part of our Best Of Series! The sister episode to this one is Episode 374 Amazing Opportunities Are Coming Want the ad free version for $0.99 USD? Buy it on the app at AffirmationPodApp.com And don't forget to check out the new Alexa flash briefing "Your Morning Minute." Find out more at YourMorningMinute.com     TODAY'S SPONSOR Hello Fresh is America's #1 meal kit delivery service.  Choose from over 50 delicious, seasonal recipes and market items, and save the stress of going to the grocery store. HelloFresh is not only the first carbon-neutral meal kit, but they also help you reduce your food waste with their pre-portioned ingredients! Use my Hello Fresh Promo Code AFFIRMATION16 to get up to 16 free meals, plus 3 free gifts!!  HelloFresh.com/Affirmation16   WANT MORE EPISODES LIKE THIS ONE? Episode 330 Time to Feel Worthy Episode 316 Worthy of Love Episode 269 I Really Am Enough Episode 208 I Choose Health and I am Worthy and Deserving of Health Episode 148 I Am Enough     LISTENER LOVE ❤️ "Wonderful thoughts from one of the best podcasts for finding a positive thoughtful frame of mind. Josie you are so wonderful! We are lucky to have you in this world." - Ervynn Tyler McFalls "My go-to podcast when I need motivation and powerful affirmations.  Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem "Honestly, I know I've gone on about it before, but I just can't recommend Affirmation Pod enough!" - Tiah Eckhart "I feel so good this morning because I'm getting back to a routine. I found Affirmation Pod that I listen to and it's really relaxing." - Jen Stancill "I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed.  This is my go-to podcast when I feel down.  It's filled with love, light, positivity and everything else your mind and soul needs." - Arielle François   What's in your self-care toolbox?

Recovering from a Bad Day? If you need to feel better after things just did not go your way today, listen to these "Affirmations After a Really Crappy Day" The sister episode to this one is Episode 73 After a Rough Day Looking for ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Skillshare is an online learning community with thousands of amazing classes covering dozens of creative and entrepreneurial skills. Be sure to check out "Confidence for Creatives" by Eugena Washington! Get your FREE TRIAL of unlimited access to thousands of classes at Skillshare.com/Affirmation   WANT MORE EPISODES LIKE THIS ONE? Episode 216 Maintaining Self-Care During Stressful Times Episode 208 I Choose Health and I am Worthy and Deserving of Health Episode 194 Physical Recovery Episode 185 Patient with the Process   REVIEWS

On today’s episode of Open Space Radio, we’re re-releasing one of our Coffee Talks from last year’s NRPA Virtual, where we discussed the importance of park and recreation professionals being prepared for disasters due to a changing climate. We were joined by Kenny Weigandt from Willamalane Park and Recreation District in Oregon and John DiSpaldo, a regional preparedness liaison for FEMA to talk specifically about the wildfires that were impacting much of the western part of the country last year. We chose to release this episode today because it aligns well with a new tool NRPA just released.  We know there is an increase in the number of climate events we see each year — like wildfires, hurricanes, extreme wind events and more — and that increase is directly related to the impacts of climate change. We also know park and recreation professionals, as managers of a large percentage of our public lands, play a critical role in climate mitigation strategies. One of these solutions is a new tool called Climate.Park.Change., which was created by the design firm Sasaki in partnership with NRPA. This toolkit compiles data on how climate change is affecting park and recreation spaces and offers physical design and community engagement solutions to address climate impacts. The tool currently covers 10 intermountain west states, but the strategies can be applied throughout much of the country.   We encourage you to check out this tool after listening to our Coffee Talk. Tune in below to learn how climate change is impacting the work of park and recreation professionals in the western part of the country, as well as:  How the Willamalane Park and Recreation District responded to the wildfires in September 2020.  How park and recreation professionals play a role in disaster recovery efforts.  How FEMA works with local governments and park and recreation agencies in responding to and recovering from disasters.  Why it’s critical for park and recreation professionals to be prepared for disasters that take place due to a changing climate.  How the wildfires made Willamalane Park and Recreation District re-evaluate their disaster preparedness plans, and more!  Other resources that may be of interest:  New Toolkit to Assess Climate Threats and Park-Specific Strategies  Addressing Issues at the Intersection of Climate and Health — Episode 089 Climate for Health Ambassadors Training 

Working On More Healing? If you're focusing on bringing more healing into your life, listen to this episode: "I Am Healing" The sister episode to this one is Episode 274 Healing Is Possible and I'm Starting to Heal Looking for ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT If you're feeling something's not right, Plushcare's physicians provide virtual primary care and mental health treatment on your smartphone or computer.  You can book a same-day appointment any day of the week. Start your FREE 30-day trial at PlushCare.com/Affirmation   WANT MORE EPISODES LIKE THIS ONE? Episode 216 Maintaining Self-Care During Stressful Times Episode 208 I Choose Health and I am Worthy and Deserving of Health Episode 194 Physical Recovery Episode 185 Patient with the Process LISTENER LOVE ❤️ “Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis “To be successful, you MUST have a confident mindset.  So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann “She’s a saving grace.” – Gabrielle Union   DID YOU KNOW THERE'S AN APP? Get ad free versions on the Affirmation Pod App!  They're available for premium access members on the Apple and Google Play app.  The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more! When you sign up for premium access, you also get over 60 bonus ad free episodes you won’t hear on the podcast. Listen on the App!  Available on Apple and Google Play    FAVORITE BONUS EPISODES INCLUDE When You've Put Aside Self-Respect in Relationships I Forgive Myself for Hating my Body Keeping Boundaries Sleep Playlist I Live in Abundance Receiving Abundance Playlist I Made the Right Choice Crazy is Not My Life Waking Up Playlist Sitting Meditation   DOWNLOAD THE APP

Welcome to today’s PEP Talk – 5 Minutes to Health – Episode #21.   Do you have a health goal you are struggling to attain? Did you start off the New Year, gung-ho, following through on your health goals and, in the last week or two, you noticed yourself slipping back into old patterns?    In this month’s PEP Talk, I provide a mindset shift with regards to the attainment of health goals. Believe it or not, even in just 5 minutes, you can improve your health.    Please take a few minutes to listen to today’s PEP Talk – 5 Minutes to Health – Episode #21, and I encourage you to do one thing today purposefully to attain true PEP for life.  

With over 15 million books sold, Dr. Earl Mindell is a true nutritional icon. In this latest podcast, Dr. Mindell and Ann Louise discuss the top nutritional concerns and current patterns of health impacting Americans today. Dr. Mindell even discusses his favorite supplements (think zinc) as well as his favorite herbs (garlic lovers rejoice)! Dr. Mindell also presents information about his latest book “What’s in Your Blood and Why You Should Care” that spells out the components that make up your blood, how your blood functions, and what you can do to improve the quality of your blood for greater longevity. The post The State of America’s Health – Episode 48: Dr. Earl Mindell appeared first on Ann Louise Gittleman.

Here Comes Healing... Give your mind, body and soul new life with these "Healing Affirmations" The sister episode to this one is Episode 274 Healing Is Possible and I'm Starting to Heal Want ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Hello Fresh is America's #1 meal kit delivery service.  Get easy, seasonal recipes and pre-measured ingredients delivered right to your door.  All you have to do is cook, eat and enjoy! Use Hello Fresh Promo Code AFFIRMATION90 to get a total of $90 OFF, including free shipping on your first box at HelloFresh.com/Affirmation90   WANT MORE EPISODES LIKE THIS ONE? Episode 216 Maintaining Self-Care During Stressful Times Episode 208 I Choose Health and I am Worthy and Deserving of Health Episode 194 Physical Recovery Episode 185 Patient with the Process HERE'S WHAT LISTENERS ARE SAYING "Josie changed my life!  Love these affirmations so much.  They made me more positive and less reactive." - Ferra Rossa   “I listen to these while I'm brushing my teeth or getting a facial.  She always drops some nuggets” – Gabrielle Union   "To be successful, you need a confident mindset.  So much of my confidence comes from listening to Josie's affirmations!" - Vivianne Brafmann   LOOKING FOR POSITIVITY, RELIEF AND CONFIDENCE?  Get ad free versions on the Affirmation Pod App!  They're available for premium access members on the Apple and Google Play app.  The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more! When you sign up for premium access, you also get over 50 bonus ad free episodes you won’t hear on the podcast. Listen on the App!  Available on Apple and Google Play    FAVORITE BONUS EPISODES INCLUDE When You've Put Aside Self-Respect in Relationships I Forgive Myself for Hating my Body Keeping Boundaries Sleep Playlist I Live in Abundance Receiving Abundance Playlist I Made the Right Choice Crazy is Not My Life Waking Up Playlist Sitting Meditation   LISTEN ON THE APP TODAY! Download on Apple app store Download on Google Play app store   RELATED LINKS Alexa Skill: AffirmationPod.com/Alexa Amazon App: AffirmationPod.com/AmazonApp Amazon Music: AffirmationPod.com/AmazonMusic App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Contact: AffirmationPod.com/Contact Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Google Play App: AffirmationPod.com/GoogleApp Instagram: AffirmationPod.com/Instagram iOS App: AffirmationPod.com/iOSApp Kids Version: AffirmationPod.com/Kids Patreon: AffirmationPod.com/Patreon Pinterest: AffirmationPod.com/Pinterest Portuguese Version: AffirmationPod.com/Portuguese Premium on Affirmation Pod App: AffirmationPodPremium.com Premium on Podcast Listening Apps*: AffirmationPod.com/Pods Request an Episode: AffirmationPod.com/Requests Self-Care Worksheet: AffirmationPod.com/SelfCare Sponsors: AffirmationPod.com/Sponsors Spotify Playlists: AffirmationPod.com/Playlists Stress Management Worksheet: AffirmationPod.com/Stress Supercast AffirmationPod.com/Supercast Tip Jar: AffirmationPod.com/TipJar Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod!! How can I improve Affirmation Pod for you? Let me know at AffirmationPod.com/Better Sending love and strength! Josie ❤️❤️❤️  Here's the app on Apple and Google Play

Gary Greenberg has been writing professionally for more than 40 years, primarily as an award-winning newspaper reporter and editor. His new book, The Beer Diet: How to Drink Beer and Not Gain Weight, discusses the “beer belly” myth, the nutritional components of the most popular beverage in the world, why he thinks the mushrooming of craft beer micro-breweries is more than a passing fad, how to mitigate the dangers of beer, and the secret to not gaining weight when drinking beer.  The post Why Beer is Better for Weight Loss & Health – Episode 41: Gary Greenberg appeared first on Ann Louise Gittleman.

In part two of the Equality in Health Episode, Bryn talks to Keithley Wilkinson and Rose Lewis from the Cardiff and Vale UHB Equality Team about health inequalities that are attributable to race as well as the Black Lives Matter movement and its implications for healthcare in the UK. Suggested Reading: Why I’m No Longer Talking to White People about Race by Reni Eddo-Lodge How to be an Antiracist by Ibram X.Kendi Natives (Race and class in the ruins of empire) by Akala White Fragility by Robin Diangelo They Can't Kill Us All by Wesley Lowery Have You Heard George's Podcast? - BBC Sounds Shreds: Murder in the Dock - BBC Sounds Do The Right Thing - Spike Lee http://monitoracism.eu/check-yourself-the-white-privilege-test/ If you want to get in touch with the Cardiff and Vale UHB Equality Team, please email keithley.wilkinson@wales.nhs.uk

When it comes to seeing results and living a long, healthy life, how and what we eat is hugely important. So why isn't there one simple way to do it that we can ALL follow? Different things work for different people at different times, and with our unique genetics, body types, goals, and lifestyles, it's important to experiment to discover what works the best for YOU. I know how confusing all of the different information out there can be! So in part 2 of the "Seeing Results Faster" series, I'm digging into the different eating styles, some universal practices that we can ALL apply to different eating strategies - plus, how to tune into your body and take back control so you can see lasting results! Get all the extended resources and links mentioned in this episode on the show notes page here. ------- Mentioned in this episode: Unicorn Bowl Recipe Whole Betty Berry Green Protein Whole Betty Full Body Collagen BFS Protein 101 Carbs 101 Healthy Fats 101 Buckwheat Bread The 4 Pillars of Health Episode page

Although we typically cover topics that address the biomedical sciences, epidemiology, and healthcare practice, it is no secret that the systemic biases, residential segregation, violent responses to protesting, and further injustices that we see today all drive healthcare inequality and inform the topics and methods of research/practice for our audience. In light of the recent … Continue reading YJBM Special Series: Racism and Health – Episode 2: Interview with Dr. Monica Bell →

In this episode of our special series, Yale Journal of Biology and Medicine Podcast host Felicia interviews Dr. Raja Staggers-Hakim about pathways to adverse health in African-Americans due to racism and police brutality as a public health concern. Dr. Raja Staggers-Hakim is a Social & Behavioral Sciences lecturer at the Yale School of Public Health … Continue reading YJBM Special Series: Racism and Health – Episode 1 →

Better Breathing Means better Health - Episode #16  What you eat affects how you breathe and how you breathe affects what you eat.This idea comes as a surprise to many people who have never believed there was a connection between our eating and our breathing habits. However over the past forty years inn the health profession I have come to the conclusion that our health is connected to everything, and a few years ago I published a book entitled “Connection - Towards a Broader Understanding of Health in Medicine” that expands on this concept. After three years of research, gathering data from over 250 patients it seems quite clear that there is a strong relationship between our breathing and are eating habits. There are good physiological reasons why our diet impacts on our breathing and Professor Buteyko incorporated this in his training programme, but our Western diet today is very different from the diet of ordinary people in Russia back in the 1950’s. The link between our breathing and the food we choose to eat and how we eat it is more subtle with psychological influences.Basically the better our breathing, the more selective and better is our eating and likewise the better our eating habits, the better is our breathing.In the current situation of the COVID-19 (2020) this may have a profound impact on people's capacity to deal with infections and in particular all viral infections. Our immune system can be improved by lifestyle changes and there are three key factors that can influence the immune system in this way. They are: our nutritional status or what we eat, the way we breathe and our management of stress. Just as what we eat affects how we breathe, there is another correlation, and that is how we react to stressors is linked closely to how we normally breathe. If we usually breathe very gently and quietly we invariably are calm, if we are habitually hyperventilating or over-breathing we are usually stressed. We all have been told to breathe slowly and gently when we have been stressed. So in fact we have these three activities very closely linked; if we improve one, the others will improve. If we learn to improve all three, our health, wellbeing and immune system will all improve, and we shall be better able to respond to any infection. This podcast of Better Breathing Means Better Health will have given you an insight into how you may teach yourself to breathe better and in doing so you will be taking better control of your stress and you will find the way you eat will improve. To deal with the nutritional side of this question you may want to listen to my podcast entitled the World's Finest Diet, which guides you how to improve your diet, thereby improving your health and boosting your immune system this way. Alternatively you may take on my Skype training course entitled the Skype Lifestyle Training Course that incorporates these major factors. Details of this may be obtained on my website: www.totalhealthmatters.co.uk Observed relationship between Dietary Status & Breathing StatusDietary status was based on the 4LeafSurvey that estimates the %age of calories derived from Whole Plant Foods and the Breathing status is based on the Buteyko Control Pause that estimates the %age of carbon dioxide in the lungs or degree of oxygenation of the body.The 4LeafSurvey scores range from -44 to +44, the Control Pause ranges from 5 to 60 seconds  for most of the population. 4LeafSurvey Score (X)Control Pause Score (Y)70% CP Range-44125 to 19-40136 to 20-35158 to 22-30169 to 23-251811 to 25-201912 to 26-152114 to 28-102215 to 29-52417 to 3102518 to 3252720 to 34102821 to 35153023 to 37203124 to 38253326 to 40303427 to 41353629 to 43403730 to 44443831 to 45Michael Lingard BSc. DO.WPNutCert. 28/3/2020

Navigating the conflicting information out there about good nutrition is exhausting and confusing. Add to this all the stress of trying to stay healthy and maintain a modern lifestyle and it’s no wonder people are suffering. Today’s guest is going to tell you how she deals with all this uncertainty with confidence.  Esther Blum is an integrative dietician, high-performance coach, and author of four books. She has helped thousands of women permanently lose weight, eliminate the need for medication, lose stubborn belly fat, and reverse chronic illness. Esther teaches her clients how to get clear and decisive about what to eat while healing their relationship with food and their bodies. Esther and I discuss how to make sense of proper nutrition these days. New information is constantly coming out that seems to contradict what we previously had been told. That’s why staying current with the research, or having a practitioner who does, is so important We also talk about the effect of stress on our hormones. I’ve noticed a huge difference in the ways different people react to stress and their levels of resiliency. Often, the effects of stress on hormonal health creates a vicious cycle. Esther explains what she’s discovered about breaking out of this negative feedback loop. Have you ever felt like something is wrong even when all the tests say you’re fine? Let’s talk about it in the comments on the episode page!   In this episode Why current nutritional guidelines are out of date How stress affects our hormones and hormones affect our stress Acquiring the right mindset tools for healthy living What happens when we address past traumas Steps to take when healing feels overwhelming   Quotes “Diet alone doesn’t help people. You have to earn your supplements. It’s not like supplements are the magic key.” [4:48] “The hormones are a production of our thoughts. The more we stay in our stressed state, the more it suppresses our healthy neurotransmitters.” [20:13] “When you really want it to work, it works. So you ask for support instead of permission. Permission is not going to be part of your healing journey.” [53:01]   Links Find Esther Blum online Follow Esther on Facebook | Instagram | Twitter | Linkedin Schedule a consultation with Esther Blum Designs for Health Episode 20 with Dr. Carrie Jones Heal Documentary Dr. Gabrielle Lyon Inspired Performance Institute DNA Connexions Check out the full show notes for this episode here Urban Wellness Clinic Follow Emily & Urban Wellness on Facebook | Twitter | Instagram | YouTube

The Health Episode. Issue. Jason and Joe talk about their health issues. And the things they issue. Get it? That’s poetry. Wrinkly, low hanging poetry.

Mission 4 Health Episode #155: The First 10-15 Minutes EVERY DAY! Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #154: Alcohol Puts You To Sleep! But At What Cost? Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #153: Stay Away from the Blue Light! Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #152: Undervalued Component of Your Health! Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #151: Time Of Rest Welcome back for Season 2 of Mission 4 Health. We are committed to bringing you value. Each and every day! Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #150: What Good Is Knowledge Without Action? feat. Curtis Carlin Thank you to certified health coach and Marine Corps Colonel, Curtis Carlin for your words on taking action in your health journey. As a reminder, this will be our last NEW episode for the next month as we regroup and plan for Season 2 of Mission for Health. Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #149: Herbs, Chocolate, & Wine, Oh My! Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #148: Main Causes of Inflammation Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #147: The Silent Killer... Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #146: Inflammation: What Is It? Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #145: How Diet Soda Affects the Brain... REPLAY! feat. Dan Williams Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #144: Inflammation? Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #143: Diet Soda Calorie Free = No Weight Gain? Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #142: Is Diet Soda Better than Having High Fructose Corn Syrup? Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #140: It's Not Just High Fructose Corn Syrup Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #139: How Else Are Our Bodies Affected By High Fructose Corn Syrup? Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #138: What Does Our Body Do With High Fructose Corn Syrup & Other Sugars? Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #137: High Fructose Corn Syrup and its "Nutritional" Components Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

Mission 4 Health Episode #136: What the HECK is High Fructose Corn Syrup? Join us every weekday for your 60 seconds towards a healthier mindset. Want to listen to our podcast instead? You can find us on Apple, Google, and all major podcast markets. Listen directly here: bit.ly/Mission4Health Ready for the next step? Schedule your FREE health explore now: www.calendly.com/mission4health #Mission4Health #DailyMission4Health #health #healthy #healthymindset #mindset #learn #grow #bestversionofyourself #healthyhabits #weightloss #healthcoach #healthcoaching #personaldevelopment #PurposefulLife #wellness #healthyliving #healthylifestyle #motivation #healthylife #lifestyle #nutrition

In the first episode of a new semester, Robby and Craig discuss their new iPad Pros and then how they use their Apple Watches in the classroom. Robby Blog Post about iPads Semester 1 Health Episode Apple Watch Complication Semester 1 Drafts Episode Craig’s Watch Face Modular Date Things Calendar Activity Robby’s Watch Face Infograph Face Alarm OmniFocus Date Calendar Timer Activity Drafts 5 Carrot Weather Waterminder Apps 1Password Due Things OmniFocus Mail Slack Timelogger Spire Breathe Tempo Tonal Energy Tacit (pulse tempo) Keynote Subscribe Apple Podcasts Overcast Castro Pocket Casts RSS Follow The Class Nerd - Blog RSS, Micro.blog, Twitter Craig - Micro.blog, Twitter Robby - Twitter, Blog