Podcast appearances and mentions of mary frances o'connor

All of us experience loss and with that comes grief. Given its universality, it is sometimes difficult to understand why grief can be so devastating or how we can emerge from grief stronger. We explore that with Mary-Frances O'Connor.

If there was one thing you think society should talk more about, what would it be? “The grieving brain: the surprising science of how we learn from Love and loss ”__________Mary-Frances O'Connor PhD is one of the happiest people you'll ever meet and yet, she talks about grief all day, every day. Whilst many of you long-time listeners here on the podcast know I'm not shy when it comes to talking about death and grief, I wanted to learn more from Mary-Frances and get her take on a subject she's studied for more than 24 years. Mary-Frances is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, which investigates the effects of grief on the brain and the body. She earned a doctorate from the University of Arizona and completed a fellowship at UCLA. Following a faculty appointment at UCLA Cousins Center for , she returned to the University of Arizona in 2012. Her work has been published in the American Journal of Psychiatry, Biological Psychiatry, and Psychological Science, and featured in Newsweek, the New York Times, and The Washington Post. She recently released a book on many of her findings:- The Grieving Brain: The surprising science of how we learn from love and loss - where she shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning. _______For more information about Mary-Frances, check out these places;-Website: https://maryfrancesoconnor.org/Her Book: The Grieving BrainInstagram: Mary-Frances Linkedin: https://www.linkedin.com/in/maryfrancesoconnor/Head to michellejcox.com for more information about the ONE QUESTION podcast, your host or today's guestsConnect with Michelle on Linkedin here:- @MichelleJCoxConnect with Michelle on Instagram here:- @michellejcoxConnect with Michelle on Facebook here - @michellejcoxAND, if you have a burning topic you'd love people to talk more about, or know someone who'd be great to come on the One Question podcast, please get in touch;- hello@michellejcox.com

Diane & Rick discuss three types of grief parents can experience after separation and divorce. They focus on complicated and ambiguous grief, when the natural healing process is interrupted by toxic co-parents or alienating behaviors. Also discussed are ways parents can address these more complex processes that can feel so painful and destructive to the family system. To learn more about the grief process and researcher, Dr. Mary-Frances O'Connor's work, CLICK HERE. FINALLY, the digital version of our Communication Protocol Workshop is available for purchase. Click here to buy the video. Those who were Patreon VIPs get resources like these for free upon release, so consider supporting the show so you can get these perks, but more importantly, so we can continue offering the best advice in the business, to the world, for FREE!Be first in line for individual co-parent coaching, being launched by CNFC this fall. Just fill out the info form to get on the pre-registration list! To learn more about the Center for Navigating Family Change, go to: CNFC.org. The print-version of theI Am Non-Impossible journal is AVAILABLE on Amazon for a limited-time price of only $9.95 (Kindle version is $2.99). This is also a great gift for those in your life who are seeking co-parenting peace. ORDER YOURS NOW!CLICK HERE to offer help to the Right to Peace Foundation. We're on a mission!Want to talk about this episode with Diane and other parents? Be part of the conversation on the NON-Impossibles Facebook groupTo get a special discount on therapy through BetterHelp,  visit www.BetterHelp.com/DilemmaIf you are a professional working with high-conflict co-parents, join our LinkedIn group.Find us on Instagram and X (formerly Twitter) @CPDilemmas. Join one of our Reddit groups at:r/NarcissisticCoparents r/NONImpossiblesRATE THE SHOW!CLICK HERE to subscribe to our monthly podcast email to get a sneak peak into upcoming topics!Have a co-parent dilemma? Email 1234Dilemma@gmail.com or access us on our  NON-Impossibles Facebook group.Support the show

This episode is mind-blowing, in a protein-folding sorta way. Anita and Mel interview the amazing Dr. Mary-Frances O'Connor. She is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, which investigates the effects of grief on the brain and the body. In addition to being on the forefront of research, she's one lovely, lighthearted, and joyous lady. This is an episode you won't want to miss!Mary-Frances' website: https://maryfrancesoconnor.orgHelp us keep the Widow We Do Now podcast going!http://www.patreon.com/wwdnWant to buy us some tacos?https://www.buymeacoffee.com/widowwedonowSponsored by: BetterHelp.com. Save 10% off the first month of online therapy done securely, online with our unique link: https://trybetterhelp.com/wwdnMint Mobile: Mobile phone plans with great service and coverage starting at $15/month https://trymintmobile.com/wwdn

At the height of the COVID-19 epidemic in 2020, the Association for Psychological Science joined countless other organizations around the world in turning to podcasts to share findings and conversations. The result is Under the Cortex, which now celebrates 100 episodes in which psychological scientists help us understand some of their most interesting and impactful new research. This special episode is a bit of a greatest hits compilation, featuring clips from six of our favorite episodes to date. Dan McAdams provides a skeptical deep dive on the Myers Briggs test.  Mary Frances O'Connor discusses what happens in the grieving brain. APS's Charles Blue and Ludmila Nunes debunk some common myths of psychological science.  Nathan Cheek explores some of the unintended negative consequences of restricting freedoms.  Eiko Fried makes the case against the tendency to oversimplify mental health diagnoses. And Andrew Devendorf examines the bias within the research community against "me-search.”  You can hear the rest of these interviews by clicking on the links above. And subscribe to all episodes of Under the Cortex by visiting your favorite podcast app or the APS podcast page at psychologicalscience.org. 

In Western society, the way we handle the death of a loved one is largely outsourced. No longer do we sit in our homes with a loved one who has departed, as we did in the past. This modification changes the way our brain processes our grief and may inhibit the realization that our loved one will not return to us.To discover ways to restore ourselves to a meaningful life after a loss, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with the director of the Grief, Loss and Social Stress (GLASS) Lab, Mary-Frances O'Connor PhD.Mary-Frances explains the neurological differences in the brain during periods of grief and complicated grief, or Prolonged Grief Disorder, and delves into insights from her book, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss.To learn more, visit www.harvestinghappinesstalkradio.com.

In Western society, the way we handle the death of a loved one is largely outsourced. No longer do we sit in our homes with a loved one who has departed, as we did in the past. This modification changes the way our brain processes our grief and may inhibit the realization that our loved one will not return to us.To discover ways to restore ourselves to a meaningful life after a loss, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with the director of the Grief, Loss and Social Stress (GLASS) Lab, Mary-Frances O'Connor PhD.

This is a replay of a conversation I had in June 2022. It's all about grief. What it is, how it affects you, and how to manage it.   The expert guest is an associate professor of psychology at the University of Arizona. Her focus is on the physical and emotional responses we experience in grief, yearning and isolation. Dr. Mary France O'Connor is also the author of The Grieving Brain: The Science of How We Learn From Love and Loss.  Grieving the loss of a loved one is a process people seldomly bring up. It's uncomfortable, it's painful and something terribly personal. When my mother passed away in July 2021, I was left trying to hold all the pieces but my body seemed to be falling apart.  A friend shared with me that although grief never goes away, it does get softer. After an overwhelming response to a social media post about grieving the loss of my mother, I wanted to better understand how grief affects our minds, bodies, and lives.  Dr. O'Connor heads the grief loss and social stress labs at University of Arizona and literally wrote the book on how grieving impacts the brain. She shares her expert opinions and research on how we can better process the feelings and process of grieving, not just for ourselves but also for others.  Sadly, many of us are never told how to go through the grieving process. Losing someone you love is more than their absence. It's a loss of identity, habits and traditions that affect you emotionally and physically as well.   This episode is an excellent start for those of us that don't feel prepared to grieve and feel at a loss on how to comfort someone through their grieving process.  Learn more about Dr. O'Connor here:  Website: https://maryfrancesoconnor.org    Connect with Barbara Hannah Grufferman:  Website: https://www.barbarahannahgrufferman.com  Facebook: https://www.facebook.com/BarbaraHannahGruffermanAuthor  Instagram: https://www.instagram.com/barbarahannahgrufferman/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dementia caregivers often have complicated feelings around grief and loss throughout the dementia journey. We talk with Mary-Frances O'Connor, Associate Professor of Psychology at the University of Arizona and author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss, about emotions and changes that come with grief. She talks us through the scientific process of understanding how our brains process grief and why we experience it, what can trigger painful emotions and sensitivities, and why it's important for us to acknowledge our expression of it. 

Dr Mary-Frances O'Connor is an Associate Professor of Clinical Psychology and Psychiatry at the University of Arizona. Her research focuses on the physiological correlates of emotion, in particular the wide range of physical and emotional responses during bereavement, including yearning and isolation. In this conversation today, Dr O'Connor appears on the show to discuss several important topics, that include: - What is grief? Why do we grieve? - 'Everyday' grief vs complicated grief - Are there really 5 stages to grief? - Why grief is actually a motivated state Connect with Dr Mary-Frances O'Connor: Buy 'The grieving brain' here: www.maryfrancesoconnor.com/book Mastodon: @doctormfo@newsie.social Twitter: https://twitter.com/doctormfo https://www.facebook.com/maryfranceso Instagram: https://www.instagram.com/doctormfoconnor/ LinkedIn: https://www.linkedin.com/in/maryfrancesoconnor/ Connect with us: https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​ https://twitter.com/freedompactpod freedompact@gmail.com Watch this interview: YouTube.com/Freedompact

In today's episode, Tsultrim speaks with Dr Mary-Frances O'Connor, author of the fascinating book “The Grieving Brain – The Surprising Science of How We Learn from Love and Loss”. Dr O'Connor is an Associate Professor of Psychology at the University of Arizona where she directs The Grief, Loss and Social Stress (GLASS) Lab, investigating the effects of grief on the brain and the body. Dr O'Connor explains what she has learnt over more than two decades researching grief and its effects. She also talks about how we can use that research to understand our loss and move through our grief in a way that keeps us connected to love, and offers hope and peace of mind.Learn more about Dr O'Connor and her work: https://maryfrancesoconnor.org/Follow Dr O'Connor on Instagram: @doctormfoconnorThis episode of What About Death!? is hosted by Tsultrim and edited by Werner Mathiuet. Special thanks to Shannon Callander and the whole Karuna team.Brought to you by karuna.org.auFollow What About Death!? on social media: @whataboutdeathpodcastOur music is Bling Heights by Ahjay Stelino.If listening to these podcasts raises any concerns or issues for you please contact Lifeline on 13 11 14 or Beyond Blue on 1300 224 636.

When Justin's mom was diagnosed with cancer, he knew he wanted to keep talking to her after she died. So together they made an AI version of her, training it on her speech patterns and memories. Now he is scaling his findings so that anyone can continue their relationships with loved ones after their deaths. Justin even believes this can one day lead to digital immortality. Grief experts are only now dealing with bereaved people who create digital versions of their loved ones. We look at what they say about the phenomenon, and what philosophers think about whether the best AI version of a person can actually be them. Guests include Alexandra Salmon, Justin Harrison, CEO of You, Only Virtual, Dr. Mary-Frances O'Connor, and Dr. Debra Bassett. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Justin's mom was diagnosed with cancer, he knew he wanted to keep talking to her after she died. So together they made an AI version of her, training it on her speech patterns and memories. Now he is scaling his findings so that anyone can continue their relationships with loved ones after their deaths. Justin even believes this can one day lead to digital immortality. Grief experts are only now dealing with bereaved people who create digital versions of their loved ones. We look at what they say about the phenomenon, and what philosophers think about whether the best AI version of a person can actually be them. Co-produced with Alexandra Salmon, guests include Justin Harrison, CEO of You, Only Virtual, Dr. Mary-Frances O'Connor, and Dr. Debra Bassett. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Justin's mom was diagnosed with cancer, he knew he wanted to keep talking to her after she died. So together they made an AI version of her, training it on her speech patterns and memories. Now he is scaling his findings so that anyone can continue their relationships with loved ones after their deaths. Justin even believes this can one day lead to digital immortality. Grief experts are only now dealing with bereaved people who create digital versions of their loved ones. We look at what they say about the phenomenon, and what philosophers think about whether the best AI version of a person can actually be them. Guests include Alexandra Salmon, Justin Harrison, CEO of You, Only Virtual, Dr. Mary-Frances O'Connor, and Dr. Debra Bassett. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Justin's mom was diagnosed with cancer, he knew he wanted to keep talking to her after she died. So together they made an AI version of her, training it on her speech patterns and memories. Now he is scaling his findings so that anyone can continue their relationships with loved ones after their deaths. Justin even believes this can one day lead to digital immortality. Grief experts are only now dealing with bereaved people who create digital versions of their loved ones. We look at what they say about the phenomenon, and what philosophers think about whether the best AI version of a person can actually be them. Co-produced with Alexandra Salmon, guests include Justin Harrison, CEO of You, Only Virtual, Dr. Mary-Frances O'Connor, and Dr. Debra Bassett. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Justin's mom was diagnosed with cancer, he knew he wanted to keep talking to her after she died. So together they made an AI version of her, training it on her speech patterns and memories. Now he is scaling his findings so that anyone can continue their relationships with loved ones after their deaths. Justin even believes this can one day lead to digital immortality. Grief experts are only now dealing with bereaved people who create digital versions of their loved ones. We look at what they say about the phenomenon, and what philosophers think about whether the best AI version of a person can actually be them. Guests include Alexandra Salmon, Justin Harrison, CEO of You, Only Virtual, Dr. Mary-Frances O'Connor, and Dr. Debra Bassett. Learn more about your ad choices. Visit megaphone.fm/adchoices

#neurofeedbackpodcast #mentalhealthpodcast #superbrainsummit #grief Mary-Frances O'Connor, PhD ASSOCIATE PROFESSOR OF PSYCHOLOGY, UNIVERSITY OF ARIZONA and Author of the Book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss joins Dr Laura Jansons, Dr Lori Russell-Chapin and Pete Jansons to discuss her book as well as @BradleyUniversity 7th annual Super Brain Summit https://www.bradley.edu/academic/cio/ccbr/symposiums/superbrainsummit/ Key Moments: 0:00 2:25 7th Super Brain Summit at Bradley University 4:55 Keynote speaker Dr Mary-Frances O'Connor 6:40 Grief 8:30 Grief Class at Bradley 9:00 Bond with Pets 9:50 Daughter means 2 11:04 Routine Habits 12:52 Addictions 15:15 Neurofeedback and Grief 17:00 Nucleus Accumbens craving 19:08 Processing 21:13 Level Attachment 24:58 Grieving 25:30 Grieving people don't like advice 26:00 Would've could've thoughts 27:48 Tools 29:35 Control/Letting Go 32:29 Dr lori Russell-Chapin Story 34:00 Faith The Grieving Brain: The Surprising Science of How We Learn from Love and Loss A renowned grief expert and neuroscientist shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning. For as long as humans have existed, we have struggled when a loved one dies. Poets and playwrights have written about the dark cloak of grief, the deep yearning, how devastating heartache feels. But until now, we have had little scientific perspective on this universal experience. In The Grieving Brain, neuroscientist and psychologist Mary-Frances O'Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O'Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future that encompasses their absence. Based on O'Connor's own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain does what the best popular science books do, combining storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace. SUPER BRAIN SUMMIT The Super Brain Summit is an annual conference with live and asynchronous sessions that showcases internationally known experts to talk about the many, diverse wonders of the brain. The 2023 event will focus on The Grieving Brain, the surprising science of how we learn from love and loss. The featured speaker will be Dr. Mary-Frances O'Connor. There will be four sessions available: To understand grief, understand bonding and attachment Neurobiology of grief and grieving Prolonged Grief Disorder (PGD) (Grieving as form of learning) Toolkit of coping strategies and psychotherapeutic intervention You will have three options to register for Super Brain. You may register for in person, live streaming or recorded sessions. If you choose the in person or live streaming event, you will not automatically receive the recorded session. You must register specifically for recorded sessions. Continuing Education Units (CEUs) for LPC, LCPC, LSW, LMFT, LCP, RN, LPN, APN, PT, and PTA will be awarded for full participation in the program. Each session will earn .15 CEUs (1.5 contact hours). For more information regarding registration contact Gwen Howarter in Continuing Education and Professional Development at ghowarter@bradley.edu or (309) 677-3900. For more information regarding programming, contact Dr. Lori Russell-Chapin, Professor and Co-Director for the Center for Collaborative Brain Research lar@bradley.edu or (309) 677-3186. --- Send in a voice message: https://podcasters.spotify.com/pod/show/neuronoodle/message Support this podcast: https://podcasters.spotify.com/pod/show/neuronoodle/support

This is our third episode in this “Grief Busting” series with special guest and expert on grief and bereavement, Dina Bell-Laroche. You'll remember Dina from her chat with me back in November, 2022.   Today we meander all round myths relating to behaviour… how we behave when we are grieving, and when we are supporting someone who is grieving. We walk through our common ways of coping with grief. For example, tears are cathartic and curiosity is helpful; grief, like emotions, have an arc they follow and it's important to respect the arc in order to support the effective processing of grief; we all have our own ways we care for ourselves, and our own ways of grieving… and it's important to know yourself in these regards… We also talk about the cues that we have that suggest we may need a little more help in our grief. And finally, we explore how taking care of ourselves is an “ethical imperative.”There are so many other insights packed into this episode, I hope you'll give it a listen!I hope you enjoy this episode, the third of five episodes in our deep dive into grief and how dealing with our grief can deepen our joy. Episode Links:Chapman Coaching Inc.Dina's company is Grief UnleashedDina's blog post outlining her 25 myths about grief, that we are exploring in these meandersRumi's “The Guesthouse”Dina mentioned Dr. Mary-Frances O'Connor and her book “The Grieving Brain”Kenneth Doka, “Grieving Beyond Gender”What's Your GriefDavid Whyte, himself reciting “The Well of Grief”; and here is the poem itself for you to ponder yourselfArticle from “Simply Psychology” about Attachment Theory as coined by psychoanalyst John BowlbyRoyalty free music is called Sunday Stroll – by Huma-HumaPlease send thoughts and comments to meanderingswithtrudy@gmail.com

We have an amazing guest on today's episode, Mary-Frances O'Connor, a psychologist and author of "The Grieving Brain: The Surprising Science of How We Learn from Love and Loss."Mary-Frances conducts studies to better understand the grief process both psychologically and physiologically. She is a leader in the field of prolonged grief, a clinical condition in which people do not adjust to the acute feelings of grief and show increases in yearning, avoidance, and rumination. Her work primarily focuses on trying to tease out the mechanisms that cause this ongoing and severe reaction to loss. In particular, she is curious about the neurobiological, immune, and cardiovascular factors that vary between individual responses to grief.In this episode we explore the different facets of grief, how it affects our brain, how to deal with it and how we can support others. A heavy topic, and we are complete novices here but we learnt a lot and hope that you did to.This episode is sponsored by Vivobarefoot Footwear. Vivobarefoot Footwear have given our listeners an exclusive 15% discount when you enter the code HAPPYPEAR15 Genuinely these are the only shoes you will see Dave & Steve wearing!Lots of Love,Dave & SteveProduced by Sean Cahill and Sara Fawsitt Hosted on Acast. See acast.com/privacy for more information.

No one expects their dining room table to get stolen. And no one expects their loved one to die. Even when a person has been ill for a very long time, no one knows what it will be like to walk through the world without this other person. David has a conversation with Mary Frances O'Connor who took it upon herself to study grief from the perspective of what the brain is doing during grief, perhaps we could find the how, and that would help us understand the why.  For David's book, other resources, and more visit www.davidedey.com

Grief is a part of all life, we cannot escape it.  Communicating to people we love in their grief is challenging. We want our words to bring comfort, we need to get comfortable being uncomfortable and show up with love and words that connect or maybe silence is the answer.  Listen for ideas of what to say and what not to in these uncomfortable moments.     Episode Quotes and Links:  https://www.instagram.com/nicole_bachle/ "Grief is not a medical disorder to be cured. Grief is not spiritual crisis to be resolved. Grief is not a social woe to be addressed. Grief is, simply, a matter of the heart — to be felt.”  “When we love deeply, we mourn deeply; extraordinary grief is an expression of extraordinary love. Grief and love mirror each other; one is not possible without the other.”  “Others may tell us that it's time to “move on” or that this is “part of some bigger plan” — because our shattering makes them feel uneasy, vulnerable, at risk. Some may avoid us, others pity us. But this grief is ours. We have earned this grief, paying for it with love and steadfast devotion. We own this pain, even on days when we wish it weren't so. We needn't give it away or allow anything, or anyone, to pilfer it.”  Joanne Cacciatore, Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief   “We need to talk about the hierarchy of grief. You hear it all the time—no grief is worse than any other. I don't think that's one bit true. There is a hierarchy of grief. Divorce is not the same as the death of a partner. Death of a grandparent is not the same as the death of a child. Losing your job is not the same as losing a limb. Here's the thing: every loss is valid. And every loss is not the same. You can't flatten the landscape of grief and say that everything is equal. It isn't.” “There are losses that rearrange the world. Deaths that change the way you see everything, grief that tears everything down. Pain that transports you to an entirely different universe, even while everyone else thinks nothing has really changed.”  “The reality of grief is far different from what others see from the outside. There is pain in this world that you can't be cheered out of. You don't need solutions. You don't need to move on from your grief. You need someone to see your grief, to acknowledge it. You need someone to hold your hands while you stand there in blinking horror, staring at the hole that was your life. Some things cannot be fixed. They can only be carried.”  “There is not a reason for everything. Not every loss can be transformed into something useful. Things happen that do not have a silver lining.”  Megan Devine, It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand    “Grief is a heart-wrenchingly painful problem for the brain to solve, and grieving necessitates learning to live in the world with the absence of someone you love deeply, who is ingrained in your understanding of the world. This means that for the brain, your loved one is simultaneously gone and also everlasting, and you are walking through two worlds at the same time. You are navigating your life despite the fact that they have been stolen from you, a premise that makes no sense, and that is both confusing and upsetting.”   Mary-Frances O'Connor, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss 

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast EP.202 - The Grieving Brain w/Mary-Frances O'Connor, PhD, Grief Expert, Neuroscientist Psychologist and Author  In The Grieving Brain, renowned grief expert and neuroscientist Mary-Frances O'Connor, PhD shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss and learning. For as long as humans have existed, we have struggled when a loved one dies. Poets and playwrights have written about the dark cloak of grief, the deep yearning, how devastating heartache feels. But until now, we have had little scientific perspective on this universal experience. Mary-Frances O'Connor,PhD, has devoted decades to researching the effects of grief on the brain and in her book The Grieving Brain, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others, but with loss, our brain must come to terms with where our loves ones went, or how to imagine a future that encompasses their absence. Based on O'Connor's own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain does what the best popular science books do, combining storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve. Yvette Le Blowitz Podcast Host talks with Mary-Frances O'Connor,PhD author of The Grieving Brain who shares a practical overview of what happens when we grieve and how to navigate loss with more ease. In Podcast Episode - EP.202 Mary-Frances O'Connor,PhD shares: - a little bit about herself - insights into her book - The Grieving Brain  - a practical overview of grief and grieving - groundbreaking discoveries about what happens in our brain when we grieve - how to support a loved one after a loss - practical grief and grieving tips - her own self-care rituals Plus we talk about so much more.... Get Ready to TUNE  ------ Episode 202 - #spaitgirl Podcast with Yvette Le Blowitz  available on Apple, Spotify, Google, iHeart Radio, Amazon Music, Audible, iTunes, Libysn, Audiobookstore.com Available on all Podcast Apps  search for #spaitgirl on any podcast app or on google  -------- Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz Press the Play Button Below  - Subscribe to my youtube channel/s in support ----- JOIN OUR #SPAITGIRL BOOK CLUB Buy a copy of   **The Grieving Brain by Mary-Frances O'Connor, PhD **order now through the spaitgirl podcast affiliated BookTopia link *any book purchase via this link will result in a small commission paid by BookTopia to spaitgirl **thanks for your support for more books search via Booktopia our affiliated online book store  *click here Hashtag #spaitgirlbookclub + tag @spaitgirl to share what book you are currently reading --- STAY IN TOUCH   Podcast Guest Mary-Frances O'Connor,PhD Author of The Grieving Brain Website www.maryfrancesoconnor.org Instagram @doctormfoconnor ------ Podcast Host  Yvette Le Blowitz  Instagram @yvetteleblowitz Website www.yvetteleblowitz.com Website www.feelgoodfromwithin.com Youtube Channel: Yvette Le Blowitz  TikTok: @yvetteleblowitz Become a Podcast Show Sponsor #SPAITGIRL  www.spaitgirl.com Email: info@spaitgirl.com Email: info@feelgoodfromwithin.com www.feelgoodfromwithin.com ---- JOIN OUR #SPAITGIRL Community  Instagram: @spaitgirl TikTok: @spaitgirl Sign Up to my Mailing List: www.spaitgirl.com Sign Up to my Mailing List: www.feelgoodfromwithin.com Search for #spaitgirl on any podcast app, youtube and subscribe  --- HOW TO SUPPORT Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast  Little Random Act of Kindness - podcast show - support - ideas below  - subscribe to the #spaitgirl podcast show on any podcast app or youtube channel  - leave a 5* rating and review  - tell someone about the #spaitgirl podcast show - share your favourite episode - tag @spaitgirl in your stories - hashtag #spaitgirl to share the show &  Together "Let's Feel Good From Within" and #makefeelinggoodgoviral Please note - Affiliated Links included in this spaitgirl.com blog post includes affiliated links with Amazon.com and booktopia.com.au- should you order any books from Amazon.com or Booktopia.com.au via the links contained in this blog post spaitgirl.com will receive a small paid commission fee from the online book stores.  Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist.  Use of any of the material in this podcast show is always at the listeners discretion.   The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, PTSD, trauma, abuse or have any health concerns please seek medical professional help immediately.   #mentalhealth #mentalhealthawareness #mentalhealthpodcast #podcast #grief #griefjourney #grieving #grieftips #griefandloss #books #book #TheGrievingBrain #Neuroscience #wellbeing #selfcare #selfhelp #selfhelpbooks #selfhelpbook #selfhelppodcast #books #book #bookclub #bookpodcast #wellbeingpodcast #anxietyrelief #anxiety #depression #depressionawareness #relationships #podcasts #podcastshow #podcastshows #spotifypodcast #applepodcasts #iheartradio #googlepodcasts #feelgoodfromwithin #feelgoodfromwithinpodcast #feelgoodfromwithinwithyvetteleblowitz #podcasthost #YvetteLeBlowitz #yvetteleblowitz #health #wellness #healthpodcast #wellnesspodcast #selfcarepodcast #personaldevelopment #spaitgirl #spaitgirlpodcast #yvettesbookclub #feelgoodfromwithinbookclub #bookcommunity #mentalhealthadvocate #spaitgirlpodcast   

Mary-Frances O'Connor is my special guest in this episode. I devoured her book, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss last year and knew I needed to have a conversation with the author on this show. I'm grateful to share that late last year, I had the honor of sitting down with Mary-Frances to explore the fascinating work she has been doing studying the Grieving Brain. I'm 100% confident you will learn so much and appreciate the warmth and wisdom she brings to this conversation. EPISODE RESOURCES:Mary-Frances O'Connor is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, which investigates the effects of grief on the brain and the body. O'Connor earned a doctorate from the University of Arizona in 2004 and completed a fellowship at UCLA. Her work has been published in the American Journal of Psychiatry, Biological Psychiatry, and Psychological Science, and featured in Newsweek, the New York Times, and The Washington Post.I HIGHLY RECOMMEND buying her book, The Grieving Brain here at Amazon or any major booksellers. You can also learn more about her and her work by visiting her website: www.maryfrancesoconnor.orgJUMP STRAIGHT INTO:(13:46) – Explains shift from understanding grief effect on physiology to effect on the brain(21:-00) – Mary-Frances explains our need for attachment and security and what happens when we lose that relationship.(36:45) – Explains how understanding how the brain maps our relationships and why each grief journey is unique (43:00) - Explains while it's common for us to think about the shoulda, coulda, wouldas in loss, rumination is actually a form of avoidance. She offers some alternative ways to consider the loss.NEW MERCH ALERTYou asked, I answered. I finally created some GSB Podcast merch from tees to hoodies to coffee mugs, journals and stickers. Head over to the Grief Happens Shop at www.lisakeefauver.com/griefhappensshop 3 WAYS TO STAY CONNECTED SUBSCRIBE TO THE PODCAST on your favorite platform so you don't miss an episode. If you love the show, I'd love to invite you to leave a rating and write a review.INVITE ME TO YOUR INBOX to get behind-the-scenes on the podcast and all the grief support offered by our host, Lisa Keefauver, by signing up for her Not-So-Regular Newsletter at lisakeefauver.com/newsletter.IF YOU'RE FEELING SOCIAL, you can find her on all your favorite social channels too. @lisakeefauvermsw on Instagram, LinkedIn, Facebook, YouTube and TikTok. Check out her tweets @lisakeefauver Hosted on Acast. See acast.com/privacy for more information.

Grief is a universal experience, but one which affects every individual differently. A grieving person might feel guilty, listless, frightened, or angry. And at a time when they most need support, the bereaved may find other people turning away from them, not really knowing how to talk to them about their feelings and the person they've lost. So how can we learn to better cope with grief in ourselves and in others? In this episode, Ella Rhodes, journalist for The Psychologist, speaks to two experts who are working to help us understand how people process grief and what can be done to support those who are grieving. Our guests are Dr Mary-Frances O'Connor, Associate Professor of Clinical Psychology and Psychiatry at the University of Arizona and author of The Grieving Brain, and Jane Harris, psychotherapist and co-founder of The Good Grief Project. Episode credits: Presented and produced by Ella Rhodes. Script edits by Matthew Warren. Mixing and editing by Jeff Knowler. PsychCrunch theme music by Catherine Loveday and Jeff Knowler. Artwork by Tim Grimshaw. Further resources More information about The Good Grief Project can be found at the project's website Check out Dr Mary-Frances O'Connor's website for more on her book The Grieving Brain, as well as a list of publications including those discussed in this episode. Last year, Jon Sutton interviewed Dr Mary-Frances O'Connor for The Psychologist Also in The Psychologist: Elaine Kasket talks to Bjørn Johnson about his film Memory Box: Echoes of 9/11, and discusses the themes of the film with Jane Harris. PsychCrunch is sponsored by Routledge Psychology.

Ramita Navai is a foreign affairs journalist who investigates human rights abuses and conflict around the world. She has reported from war zones and hostile territories in over forty countries, and although good at compartmentalising the trauma she's witnessed, nothing could prepare her for the grief she felt when her own father died three years ago. In this episode, she speaks to Mary-Frances O'Connor, an associate professor at the University of Arizona, who runs the grief, loss and social stress (Glass) lab, which explores the effects of grief on the brain and the body. Together, they talk about the impact of grief on the mind and body, and how to navigate through it. Produced by Caitlin Hobbs for BBC Audio

Mary-Frances O'Connor, Ph.D. is an Associate Professor of Psychology at the University of Arizona where she conducts studies to better understand the grief process both psychologically and physiologically. She is a leader in the field of prolonged grief, a clinical condition in which people do not adjust to the acute feelings of grief and show increases in yearning, avoidance, and rumination. Her work primarily focuses on trying to tease out the mechanisms that cause this ongoing and severe reaction to loss. In particular, she is curious about the neurobiological, immune, and cardiovascular factors that vary between individual responses to grief. Dr. O'Connor's book: The Grieving Brain: The Surprising Science of How We Learn from Love and Loss gives us a fascinating new window into one of the hallmark experiences of being human. O'Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future that encompasses their absence. Based on O'Connor's own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain does what the best popular science books do, combining storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace. In today's episode: How Mary-Frances got into the field of bereavement science Why it is so hard and takes so long to understand that when someone dies it is forever Why grief causes so many emotions What happens to the brain during grief How our understanding of grief has changed over time Why do some people adapt better than others when someone passes away What can we do when we are overwhelmed with grief? Can our grief change? Signature Question: If you could tell a younger version of yourself something about grief/grieving/bereavement – what would it be? Follow Dr. O'Connor: Website: https://maryfrancesoconnor.org/ Book: https://www.amazon.com/Grieving-Brain-Surprising-Science-Learn/dp/0062946242/ref=asc_df_0062946242/?tag=hyprod-20&linkCode=df0&hvadid=598249994043&hvpos=&hvnetw=g&hvrand=17161250467926381577&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9021321&hvtargid=pla-1676635241690&psc=1 Facebook: https://www.facebook.com/maryfranceso Instagram: https://www.instagram.com/doctormfoconnor/ LinkedIn: https://www.linkedin.com/in/maryfrancesoconnor/ Twitter: https://twitter.com/doctormfo ANNOUNCEMENTS: Dr. Jen Unwin is holding a 3-day/2-night all-inclusive weekend retreat of learning, sharing, and support for anyone addicted to processed foods, sugar, or carbs. The event will take place March 3-5 in Ambleside, England, and will include 6 months of monthly online support sessions. All proceeds go to the Public Health Collaboration. Email fgriffiths0@googlemail.com or jenunwin@hotmail.co.uk There is still time to join us for the no-cost workshop in the month of February. Wednesdays starting Feb 1st thru the 22nd at 2p EST/ 7p UK Molly and Clarissa will host 90-minute sessions to process the Foundations Modules. Purchase the Foundations Course for $200 USD today and have access to the course and replays of the LIVE 4-week sessions. Molly and Clarissa are also excited to let you know that Viktoria Hamma, Chronic Pain and Wellness coach is returning in February with 3 hypnotherapy sessions to go along with the Foundation Modules. Her sessions will cover Mindful Eating, Emotional Eating, and Self-Compassion for $ 50 USD. Contact Molly & Clarissa for details at info@sweetsobriety.ca. Foundations Modules: https://www.sweetsobriety.ca/courses/sweet-sobriety-foundations Hypnotherapy: https://www.sweetsobriety.ca/live-class/hypnotherapy-for-mindful-eating-emotional-eating-and-self-compassion/register   The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.

How Grief Rewires The Brain Being a human can be a wonderful thing. We're social creatures, craving strong bonds with family and friends. Those relationships can be the most rewarding parts of life. But having strong relationships also means the possibility of experiencing loss. Grief is one of the hardest things people go through in life. Those who have lost a loved one know the feeling of overwhelming sadness and heartache that seems to well up from the very depths of the body. To understand why we feel the way we do when we grieve, the logical place to turn is to the source of our emotions: the brain. A new book explores the neuroscience behind this profound human experience. Ira speaks to Mary-Frances O'Connor, author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss, a neuroscientist, about adjusting to life after loss.   Midwest Aims To Add Large Indoor Animal Farms, Despite Concerns Legislation and programs in states like Missouri and Nebraska are paving the way to welcome large livestock operations by limiting local control over the facilities. Some rural residents worry about the potential pollution and decreased quality of life that will bring.In Cooper County, Missouri, CAFOs are a controversial topic. Susan Williams asked to meet in a small local library to talk about it, hoping that there wouldn't be anyone around. Even in this quiet atmosphere, she's nervous about people overhearing the conversation. “I just don't want the whole town to hear me,” she said. Concentrated animal feed operations, commonly called CAFOs, are large animal facilities that hold thousands of head of livestock. Iowa leads the Midwest in the number of CAFOs with about 4,000 of them. However, in recent years, laws and programs have paved the way for CAFOs to operate in other Midwestern states, including Missouri and Nebraska. That's worrying residents like Williams, a retired elementary school principal and a farmland owner from Clarksburg, Missouri. Back in 2018, a large hog operation called Tipton East planned on moving in less than a mile away from her house. The size of the operation, about 8,000 hogs, concerned her, especially since she grew up with a small hog farm. “Just the smell and the waste that you had was tremendous with that,” she said. “And I couldn't imagine what it would be like with that many hogs.” Read the rest on sciencefriday.com   Blending The Sounds Of Climate Change With Appalachian Music Daniel Bachman is an acclaimed musician, known for his unique blend of Appalachian-inspired folk music and meditative drones. But, for his latest album, titled Almanac Behind, he wanted to try something a little different. Bachman lives in central Virginia, which has recently experienced multiple extreme weather events influenced by climate change. Unusually heavy snow in January 2022 caused power outages and trapped drivers in their cars on highways. Later in the year, intense rainfall led to downed power lines and flooding. And wildfires are becoming increasingly common in the Appalachian region. “I had the idea to document everything that we experienced through the end of this recording process,” he said. With the help of family and friends, Bachman gathered field recordings of these sounds of climate change, and weaved them together with the banjo and guitar. “It did feel like I was working collaboratively with non-human partners,” he said. “It makes me feel better to work with these forces, instead of trying to constantly push them away.” Bachman also talks about his work as an independent scholar, and how the traditions of Appalachian folklore influenced his view of the album as a climatological historical document.   Transcripts for each segment will be available the week after the show airs on sciencefriday.com.

Our guest Dr. Mary-Frances O'Connor is a renowned grief expert, author, neuroscientist, and an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss, and Social Stress (GLASS) Lab, which investigates the effects of grief on the brain and the body. In this episode, she discusses groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning about the changes that occur in the brain during the grief process, and how we can develop a toolkit to go about restoring a meaningful life while grieving. In her new book, The Grieving Brain, Mary-Frances O'Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O'Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future that encompasses their absence. Based on O'Connor's own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain does what the best popular science books do, combining storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace. Learn more at her website: https://www.maryfrancesoconnor.com/ About Mary-Frances O'Connor, PhD is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, investigating the effects of grief on the brain and the body. O'Connor earned a PhD in clinical psychology from the University of Arizona in 2004, and completed a post-doctoral fellowship in psychoneuroimmunology at the UCLA Semel Institute for Neuroscience and Human Behavior. Following a faculty appointment at UCLA Cousins Center for Psychoneuroimmunology, she returned to the University of Arizona in 2012. Having grown up in Montana, she now lives in sunny Tucson, Arizona. --- Support this podcast: https://anchor.fm/aimatmelanoma/support

Renowned grief expert and neuroscientist Mary-Frances O'Connor shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning. Her new book is "The Grieving Brain."

Guest host Allison Pataki speaks to renowned grief expert and neuroscientist Mary-Frances O'Connor, who combines trailblazing neuroimaging work and field research, and beautiful storytelling in her new book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss. Mary-Frances discusses the myth of the five stages of grieving (it's not linear or finite!) and the fascinating brain science behind grief and grieving (from love bonding to uncharacteristic bursts of anger to believing, for a split second, that they are still alive). She also explains how we can best support those who are grieving and shares her best advice for aspiring authors. Purchase on Amazon or Bookshop.Amazon: https://bit.ly/3WVFvpaBookshop: https://bit.ly/3CeB3tzSubscribe to Zibby's weekly newsletter here.Purchase Moms Don't Have Time to Read Books merch here. Hosted on Acast. See acast.com/privacy for more information.

This month's episode (BS 203) celebrates the 16th Anniversary of Brain Science with the annual review episode. This is a listener favorite providing highlights and key ideas from the episodes of Brain Science that were posted in 2022. Topics included hearing, grief, emotion, embodied cognition, consciousness and more. Note: This month's episode transcript is FREE.  Please Visit Our Sponsors: MasterClass at masterclass.com/ginger TextExpander at textexpander.com/brain-science 2022 Episodes of Brain Science: BS 192 Nina Kraus, author of Of Sound Mind: How Our Brain Constructs a Meaningful Sonic World BS 193 The Embodied Mind: exploring the implications of embodied cognition BS 194 Mary-Frances O'Connor, author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss BS 195 David J Anderson, author of The Nature of the Beast: How Emotions Guide Us BS 196 Hakwan Lau, author of In Consciousness we Trust: The Cognitive Neuroscience of Subjective Experience BS 197 Frank Amthor, author of Neuroscience for Dummies and Neurobiology for Dummies  BS 198 Evan Thompson, author of Mind in Life: Biology. Phenomenology, and the Sciences of Mind BS 199 Batja Mesquita, author of Between Us: How Cultures Create Emotions BS 200 Jennifer Fugate and Sheila Macrine, editors of Movement Matters: How Embodied Cognition Informs Teaching and Learning BS 201 Bill Harris, author of Zero to Birth: How the Human Brain Is Built BS 202 Evan Thompson, on meditation and embodied cognition Please visit http://brainsciencepodcast.com for more episodes. Connect on Social Media Twitter: @docartemis Facebook page: http://www.facebook.com/brainsciencepodcast Contact Dr. Campbell: Email: brainsciencepodcast@gmail.com

Mary-Frances O'Connor, PhD, is author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss. She is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, which investigates the effects of grief on the brain and the body. O'Connor earned a doctorate from the University of Arizona in 2004 and completed a fellowship at UCLA. Following a faculty appointment at UCLA Cousins Center for Psychoneuroimmunology, she returned to the University of Arizona in 2012. Her work has been published in the American Journal of Psychiatry, Biological Psychiatry, and Psychological Science, and featured in Newsweek, the New York Times, and The Washington Post. Having grown up in Montana, she now lives in Tucson, Arizona. For more information go to https://www.maryfrancesoconnor.com/ You can find Mary-Frances online... Website Instagram Twitter Facebook LinkedIn Originally published 15/12/22

This week, we talk about the real life question I have received through countless messages: how do we deal with grief around the holidays? In today's episode, you will learn: what it means to be joyful while you are grieving during the holidays; why antidepressants are NOT the best thing for overcoming grief AND what to try instead; the latest in grief studies, and how we can use them to our advantage; what is happening in your physical body during the experience of grief; the top 3 tips for how to recover from grief; calming your nervous system by finding new traditions and habits during the holidays; the joy of creating new traditions as a means of healing. SHOW NOTES O'Connor, Mary-Frances, PHD. Grief: A Brief History of Research on How Body, Mind, and Brain Adapt. Psychosom Med. 2019 Oct; 81(8): 731–738.  Link here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6844541/ The Grieving Brain book, by Mary-Frances O'Connor. Link here: https://maryfrancesoconnor.org/book

For as long as humans have existed, we have struggled when a loved one dies. Poets and playwrights have written about the dark cloak of grief, the deep yearning, how devastating heartache feels. But until now, we have had little scientific perspective on this universal experience. In The Grieving Brain: The Surprising Science of How We Learn from Love and Loss (HarperOne, 2022), neuroscientist and psychologist Mary-Frances O'Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O'Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future that encompasses their absence. Based on O'Connor's own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain does what the best popular science books do, combining storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace. Renee Garfinkel, Ph.D. is a psychologist, writer, Middle East television commentator and host of The New Books Network's Van Leer Jerusalem Series on Ideas. Write her at reneeg@vanleer.org.il. She's on Twitter @embracingwisdom. She blogs here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/neuroscience

For as long as humans have existed, we have struggled when a loved one dies. Poets and playwrights have written about the dark cloak of grief, the deep yearning, how devastating heartache feels. But until now, we have had little scientific perspective on this universal experience. In The Grieving Brain: The Surprising Science of How We Learn from Love and Loss (HarperOne, 2022), neuroscientist and psychologist Mary-Frances O'Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O'Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future that encompasses their absence. Based on O'Connor's own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain does what the best popular science books do, combining storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace. Renee Garfinkel, Ph.D. is a psychologist, writer, Middle East television commentator and host of The New Books Network's Van Leer Jerusalem Series on Ideas. Write her at reneeg@vanleer.org.il. She's on Twitter @embracingwisdom. She blogs here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/van-leer-institute

For as long as humans have existed, we have struggled when a loved one dies. Poets and playwrights have written about the dark cloak of grief, the deep yearning, how devastating heartache feels. But until now, we have had little scientific perspective on this universal experience. In The Grieving Brain: The Surprising Science of How We Learn from Love and Loss (HarperOne, 2022), neuroscientist and psychologist Mary-Frances O'Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O'Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future that encompasses their absence. Based on O'Connor's own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain does what the best popular science books do, combining storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace. Renee Garfinkel, Ph.D. is a psychologist, writer, Middle East television commentator and host of The New Books Network's Van Leer Jerusalem Series on Ideas. Write her at reneeg@vanleer.org.il. She's on Twitter @embracingwisdom. She blogs here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

For as long as humans have existed, we have struggled when a loved one dies. Poets and playwrights have written about the dark cloak of grief, the deep yearning, how devastating heartache feels. But until now, we have had little scientific perspective on this universal experience. In The Grieving Brain: The Surprising Science of How We Learn from Love and Loss (HarperOne, 2022), neuroscientist and psychologist Mary-Frances O'Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O'Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future that encompasses their absence. Based on O'Connor's own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain does what the best popular science books do, combining storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace. Renee Garfinkel, Ph.D. is a psychologist, writer, Middle East television commentator and host of The New Books Network's Van Leer Jerusalem Series on Ideas. Write her at reneeg@vanleer.org.il. She's on Twitter @embracingwisdom. She blogs here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

For as long as humans have existed, we have struggled when a loved one dies. Poets and playwrights have written about the dark cloak of grief, the deep yearning, how devastating heartache feels. But until now, we have had little scientific perspective on this universal experience. In The Grieving Brain: The Surprising Science of How We Learn from Love and Loss (HarperOne, 2022), neuroscientist and psychologist Mary-Frances O'Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O'Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future that encompasses their absence. Based on O'Connor's own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain does what the best popular science books do, combining storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace. Renee Garfinkel, Ph.D. is a psychologist, writer, Middle East television commentator and host of The New Books Network's Van Leer Jerusalem Series on Ideas. Write her at reneeg@vanleer.org.il. She's on Twitter @embracingwisdom. She blogs here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/anthropology

For as long as humans have existed, we have struggled when a loved one dies. Poets and playwrights have written about the dark cloak of grief, the deep yearning, how devastating heartache feels. But until now, we have had little scientific perspective on this universal experience. In The Grieving Brain: The Surprising Science of How We Learn from Love and Loss (HarperOne, 2022), neuroscientist and psychologist Mary-Frances O'Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O'Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future that encompasses their absence. Based on O'Connor's own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain does what the best popular science books do, combining storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace. Renee Garfinkel, Ph.D. is a psychologist, writer, Middle East television commentator and host of The New Books Network's Van Leer Jerusalem Series on Ideas. Write her at reneeg@vanleer.org.il. She's on Twitter @embracingwisdom. She blogs here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science

For as long as humans have existed, we have struggled when a loved one dies. Poets and playwrights have written about the dark cloak of grief, the deep yearning, how devastating heartache feels. But until now, we have had little scientific perspective on this universal experience. In The Grieving Brain: The Surprising Science of How We Learn from Love and Loss (HarperOne, 2022), neuroscientist and psychologist Mary-Frances O'Connor, PhD, gives us a fascinating new window into one of the hallmark experiences of being human. O'Connor has devoted decades to researching the effects of grief on the brain, and in this book, she makes cutting-edge neuroscience accessible through her contagious enthusiasm, and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, or how to imagine a future that encompasses their absence. Based on O'Connor's own trailblazing neuroimaging work, research in the field, and her real-life stories, The Grieving Brain does what the best popular science books do, combining storytelling, accessible science, and practical knowledge that will help us better understand what happens when we grieve and how to navigate loss with more ease and grace. Renee Garfinkel, Ph.D. is a psychologist, writer, Middle East television commentator and host of The New Books Network's Van Leer Jerusalem Series on Ideas. Write her at reneeg@vanleer.org.il. She's on Twitter @embracingwisdom. She blogs here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

I have been following the research of Dr Mary-Frances O'Connor for almost a decade now, so I was absolutely delighted when she published her book ‘The Grieving Brain' last year. I am always hungry to learn about grief and specifically, what can the science tell us about how to make sure we are supporting the bereaved in the most compassionate and effective way possible. This book affirmed a lot of what I experience in clinical practice and also taught me more about the grieving process. Loss of a loved one is something everyone experiences, and for as long as humans have existed, we have struggled when a loved one dies. Poets and playwrights have written about the dark cloak of grief, the deep yearning, and devastating heartache of loss. But until now, we have had little scientific perspective on this universal experience. In THE GRIEVING BRAIN: The Surprising Science of How We Learn from Love and Loss (HarperOne; February 1, 2022; Hardcover) renowned grief expert, neuroscientist, and psychologist Mary-Frances O'Connor, Ph.D., shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning. In The Grieving Brain, O'Connor, who has devoted decades to researching the effects of grief on the brain, reveals a fascinating new window into one of the hallmark experiences of being human. She makes cutting-edge neuroscience accessible and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, and how to imagine a future that encompasses their absence. Significantly, O'Connor debunks Kubler-Ross' enduring idea of the “Five Stages of Grief” and sets a new paradigm for understanding grief on a neurological level. -More- Based on O'Connor's own trailblazing neuroimaging work, research in the field, and real-life stories, The Grieving Brain brings together accessible science and practical knowledge that provides a more nuanced understanding of what happens when we grieve and how to navigate loss with more ease and grace. The Grieving Brain addresses: • Why it's so hard to understand that a loved one has died and is gone forever • Why grief causes so many emotions—sadness, anger, blame, guilt, and yearning • Why grieving takes so long • What happens in the brain during grief • The distinction between grief and complicated grief • Why we ruminate so much after we lose a loved one • How we go about restoring a meaningful life while grieving. Ground-breaking, fascinating and accessible, The Grieving Brain is essential reading for everyone who's lost someone and for anyone looking for a way to heal. ABOUT THE AUTHOR: Mary-Frances O'Connor, PhD is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, which investigates the effects of grief on the brain and the body. O'Connor earned a doctorate from the University of Arizona in 2004 and completed a fellowship at UCLA. Following a faculty appointment at UCLA Cousins Center for Psychoneuroimmunology, she returned to the University of Arizona in 2012. Her work has been published in the American Journal of Psychiatry, Biological Psychiatry, and Psychological Science, and featured in Newsweek, the New York Times, and The Washington Post. Having grown up in Montana, she now lives in Tucson, Arizona. For more information go to https://www.maryfrancesoconnor.com/ THE GRIEVING BRAIN The Surprising Science of How We Learn from Love and Loss By Mary-Frances O'Connor HarperOne, an imprint of HarperCollins Publishers Hardcover | ISBN: 9780062946232 www.maryfrancesoconnor.com/book Twitter: @doctormfo FaceBook: @maryfranceso Instagram: @doctormfoconnor LinkedIn: Mary-Frances O'Connor

Grief has long been known to be psychological, but scientists now know that grief is also physiological and can impact brain function, gut health, the cardiovascular system, and breathing. But does grief also have the ability to change our bodies in positive ways? On this episodes of The Facing Project, J.R. Jamison shares the stories of two women who experienced profound grief — one from a mother in Ohio who lost her son to gun violence, and another from a woman in Indiana who rebuilt her life after an abusive relationship. Later, he is joined by Dr. Mary-Frances O'Connor, an associate professor of psychology at the University of Arizona and author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss. Photo Credit – Sarah Gath via Flickr Creative Commons: https://flic.kr/p/njp6UG Stories included in this episode – Life Goes On Marjorie Jackson's story as told to Kate Geiselman from Facing Gun Violence in Ohio. Performed by Chandra Ford. Through the Eyes of the Past Emma's story as told to Madison Savage from Facing Teen Dating Violence in Muncie, Indiana. Performed by Amanda Hummer.

EDUCATIONPh.D., Clinical PsychologyUniversity of Arizona, Tucson, AZ1998 – 2004 Bachelor of Arts, PsychologyNorthwestern University, Evanston, IL1992 – 1996PROFESSIONAL APPOINTMENTSDirector of Clinical Training University of Arizona, Department of Psychology2019 – presentAssociate Professor of PsychologyUniversity of Arizona, Department of Psychology2017 – presentAssistant Professor of PsychologyUniversity of Arizona, Department of Psychology2012 – 2017Assistant Professor in Residence UCLA, Department of Psychiatry and Biobehavioral Science2007 – 2012 Postdoctoral Fellow UCLA, Cousins Center for Psychoneuroimmunology2004 – 2007Intern, Health TrackUCLA, Neuropsychiatric Institute and Hospital2003 – 2004

Have you considered the impact of grief on your brain? It is time that you did! Join Dr's Gloria and Dr. Heidi Horsley and their guest Dr. Mary-Frances O'Connor for […] The post Mary-Frances O'Connor: The Grieving Brain appeared first on Open to Hope.

Whether you are on a grief journey that feels never-ending, or you're trying to figure out how to support someone who's currently grieving, you can benefit from hearing a variety of angles on grief. This week, author and leader in the field of complicated grief Mary-Frances O'Connor shares groundbreaking discoveries about what happens to our grieving brains.   Get full show notes and more information here: https://www.coachingwithkrista.com/170

Join our host, Herb Knoll, as he visits with Dr. Mary-Frances O'Connor, Ph.D., and author of the breakout book, The Grieving Brain – The Surprising Science of How We Learn from Love and Loss. The Grieving Brain brings together accessible science and practical knowledge that provides an understanding of what happens when we grieve and how to navigate loss with more ease and grace.  Dr. O'Connor debunks Kubler-Ross' enduring idea of the “Five Stages of Grief” and sets a new paradigm for understanding grief on a neurological level.  This understanding can lead to timely recoveries from sorrow initiated by loss. You won't want to miss this lively exchange between two highly rated experts from the world of grief.

Why is grief so complicated and why does grieving take such a long time,possibly never ending? In The Grieving Brain (2022), renowned grief expert,neuroscientist, and psychologist, Mary-Frances O'Connor, PhD, offers newperspectives on understanding love, loss, and learning. Complicated grief sets inwhen we cannot move into the natural healing process. Our brains need tolearn how to process grief and grieving, to deal with the paradox of our lovedone who feels here, yet physically is not here. Dr. O'Connor offers hope for howwe can learn how to navigate loss with more ease and grace.Connect with Mary-Frances O'Connor:Website: www.maryfrancesoconnor.com/bookBook: The Grieving Brain: The Surprising Science of How We Learn from Loveand Loss (2022)YouTube. There are several. Eg.,https://www.youtube.com/watch?v=nLh1F41RsM85 Things You Should Know About GriefKatie Couric MediaLearning from Grief and Loss (Video) PurposeCastTwitter: @doctormfoFaceBook: @maryfrancesoInstagram: @doctormfoconnorLinkedIn: Mary-Frances O'Connor

My guest is Mary-Frances O'Connor. Mary-Francis is a professor of Clinical Psychology and Psychiatry at the University of Arizona and is the Director of the Grief, Loss, and Social Stress Lab, where she and her colleagues are creating new frameworks for understanding grief and the grieving process; and her book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss is the topic of this episode. On the show, we discuss... Her work at the lab and what she is learning about grief What happens to the brain when someone is experiencing grief Defining complicated grief An update on Elisabeth Kübler-Ross's grief model How grief is prolonged We discuss the mortality rates for those who fail to adapt to loss General loss, death isn't the only loss type we grieve; it can be a job, an identity, or anything we are attached to How lost loved ones really stay with us, outside of any mystical experience For show notes and more, visit www.larryweeks.com 

Mary-Frances O'Connor, Ph.D is a renowned grief expert, neuroscientist, author, and psychologist who has devoted decades to researching the effects of grief on the brain. She's an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress Lab, which investigates the effects of grief on the brain and the body. In her new must-read book, The Grieving Brain, Mary-Frances shares groundbreaking discoveries about what happens in our brain when we grieve, and she sets a new paradigm for understanding grief on a neurological level.  We talk about... The problem with the five stages of grief model What happens in our brain when we grieve The difference between grief and grieving Why processing grief can feel so hard The role rumination plays in grieving How grieving is a form of learning The difference between grief and depression The importance of therapy while grieving What you can do to help improve insomnia after a loss How to best support someone who is grieving   Episode goodies...  Get a FREE bonus sample pack with your first order of LMNT when you click here.    Like the show? Please leave me a review here. Even just one sentence helps! Post a screenshot of you listening on Instagram and tag me at courageously.u so I can send you a virtual hug.    TODAY'S SHOW NOTES: https://courageouslyu.com/mary-frances-oconnor/   HANGOUT WITH ME ON INSTAGRAM: https://www.instagram.com/courageously.u/

There's a lot of loss in the world these days, both in our individual lives and in our broader communities, and with those losses comes grief. Grief is one of the most challenging emotions to be with, and it can be difficult to offer generalized advice because everyone's experience of grief is profoundly unique. On today's episode of Being Well, Forrest is joined by one of the world's leading researchers on grief, Dr. Mary-Frances O'Connor, to help us better understand grief and grieving. They explore why grief is such a unique and intense emotion, how grief works in the brain, the problems with generalized models like the “five stages of grief,” and how we can learn to live with loss.About Our Guest: Mary-Frances is a neuroscientist, clinical psychologist, and associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress Lab, which investigates the effects of grief on the brain and the body. She's also the author of the wonderful book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss. Watch the Episode: Prefer watching video? You can watch this episode on YouTube.Key Topics:0:00: Introduction and disclaimer3:35: Mary-Frances' personal background6:55: Distinguishing grief from grieving9:20: Self-criticism, and the over-focus on recovery11:20: Grief isn't "something to get over"13:00: Attachment, and our neurological map16:00: Prediction error19:30: Complicated grief25:00: Spiritual practice, or having a worldview that incorporates death28:05: Is there a ‘normal' grieving process?35:25: Pathology, and normal human experiences46:00: Neurological overview of grief in the brain50:40: The Dual Process Model of Grief54:10: Sometimes distraction is okay56:15: Therapeutic practices and learning from grief1:01:00: Grief and its relationship to love1:03:40: Recap Rick's Grief and Loss Workshop: We all face losses in life, from separation and disappointment to shocking, even traumatic events. Join Rick August 13 and 14 for 7 hours of LIVE, online teaching focused on learning simple, powerful practices that help us come to terms with them, heal, and find happiness again. Use coupon code BEINGWELL25 at checkout for an additional 25% off the registration price.Support the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.Sponsors:Bombas designed their socks, shirts, and underwear to be the clothes you can't wait to put on every day. Visit bombas.com/beingwell and use code beingwell for 20% off. Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Ready to shake up your protein Ritual? Being Well listeners get 10% off during your first 3 months at ritual.com/WELL.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website

“The one who falls and gets back up is so much stronger than the one who never fell” Watch this interview on YouTube here https://youtu.be/BkGLDGqmfUU On the episode you will learn: ✔ How a personal story from Howard Rankin, can help all of us reach our highest levels of potential. ✔ The power of honesty and truthfulness with relationships. ✔ Why seeing the "spirit" in others is so very important. ✔ The steps we can expect to take if a "Fall" happens so we can recover quickly and gracefully. ✔ The importance of rising above our "primitive brain" when dealing with difficult situations. ✔ What happens to our physical and mental health if we hold "trauma" within. Welcome back to The Neuroscience Meets Social and Emotional Learning Podcast, for EPISODE #229. I'm Andrea Samadi, author, and educator, with a passion for learning, understanding difficult concepts, and breaking them down so that we can all use and apply the most current research to improve our productivity and results in our schools, sports environments, and modern workplaces. Today we are welcoming Howard Rankin back for the 4th time to the podcast, to cover his newly released book, Falling to Grace.[i] Before reading Howard's book this month, I had no idea of his story. I saw his book come out in April, on his birthday and knew we would have him back on the show to discuss it, knowing it would be full of thought-provoking lessons, but I had no idea just how personal, and deep his story would be. If you recall, Howard Rankin first appeared on the podcast this time last year for EPISODE #146[ii] where he taught us “How Not to Think” and that our thinking is full of cognitive biases. While reading this new book, I found myself asking a question, that he would answer later in the book, showing me that it's easy to jump to a conclusion but that we should all be aware of the “limitations of our thinking.” This book also brought to light that we are all “spiritual beings having a human experience” and the importance of seeing the spirit in everyone, and treating them without judgment as we never know what their internal struggles might be.  We learned from Dr. Marie Gervais on EPISODE #214[iii] on her book The Spirit of Work that there's a shift when can see someone's spiritual side, and can also connect science to everything that we do. If you have ever looked at someone and noticed their spirit, you will know exactly what I mean. I'll never forget the first time I looked at someone and saw them shining brightly, seeing their potential that they were unaware of. They were sitting in front of me, and it's a moment I'll never forget, and was probably one of the reasons why I do what I do today. We all have tremendous potential within us, and this podcast was designed to help us to become aware of it, then use it.   But sometimes things happen in our life that make us question the direction we are going, but there is always a way around life's obstacles. Howard's book shows us that we can move beyond anything and connect our internal struggles to the most current brain research, in this quest to move towards redemption and healing. I knew Howard lost his license as a psychologist and that it was important to cover, but I didn't know how…which didn't really matter to me. None of us are exempt from the story Howard will share—no one is exempt from Falling, in our personal or professional lives, but if we do, will we know how to Fall to Grace, with the lessons Howard shares for us? Howard's story of tremendous loss and pain hold lessons we can all benefit from, especially if we want to reach our highest levels of productivity and achievement in this thing we call life. And if there's something inside holding us back (like Howard will share) or anything else that might be bothering us, internally—that there is a way around it, to what he calls redemption—and it's available for anyone who wants to do the work to achieve it. “We can be redeemed only to the extent to which we see ourselves.” – Martin Buber Let's welcome back Howard Rankin for a 4th time to the podcast and see what we can learn from his lessons of Falling to Grace. Welcome Howard, it's wonderful to see you again. Thanks so much for coming back for a 4th time to the podcast. I've got to say, your story is beyond painful for anyone to read, and witness first-hand the tremendous loss that occurred. It was heartbreaking to know this happened to you (and your family) and like the note I sent to you when I began reading your book, the lessons you are sharing with us are priceless because none of us are exempt from falling, but your experience gives us a pathway to fall with grace. Thank you for sharing such a personal story to help others find their way back up in a way we can all take something of value from and apply it in our own lives. INTRO Q: You say in the beginning of the book that you use your own story “mainly as a guide to the challenges of illuminating one's conscience and what that entails” and that people can read the details about your circumstances in the appendix but the general idea is that you were a well-known psychologist with a very good reputation, had appeared on ‘The View' and was featured on 20/20 as well as in many other media outlets.  Then you crossed a line into this grey area that changed everything for you. For those who want to read your entire story, they can read your book, for today's interview I want to focus not so much on what happened, but for someone listening, who might be struggling with something internally, what can we all learn from your experience about the importance of dealing with those difficult emotions of guilt or shame? Q1: You mention in your book that “While some studies have suggested that as many as 70% of people who experience trauma come back stronger, there has been concern that this can be misleading and there are clearly large numbers of people who struggle to get back to pre-trauma baseline, or never recover at all.” I noticed during a recent interview with someone who had recently lost his license that there was tremendous pain around everything that stemmed from false accusations that were written online, to everything he went through, and he lost so much in the process. Whether someone is in the public eye, or not, your book is a guide to help people begin the healing process, (after a Fall) but can you describe the steps or stages that people should consider going through while rebuilding their life after such a significant loss? Where does someone begin? Q2: As I was reading your story, I kept thinking “How could this entire situation have been prevented in the first place” (I'm sure this thinking is flawed—first off, what cognitive bias[iv] would “how could this all have been prevented” be? What trap do I create when I'm thinking like this? Q2B: Then I wondered, for the co-author of the book Intuitive Rationality[v], was there anything that you saw or felt back then that might have alerted you to “this person could destroy my life, career and future?” Q2C: I thought about this question while hiking this morning. Why couldn't both parties rise above their primitive sides and have fallen to grace together? Is emotional intelligence not enough? At what point do we all need to be aware of personality disorders? Q3: When you talked about false accusations and that “the limited brain doesn't easily undo past associations and emotions especially to 'flashbulb' moments, critical events of high emotion. To change the association requires some effort and the fact is that few people are prepared to make the effort to go beyond the first biased, egocentric thought that comes into their minds about anything.” In a world where words spread fast online, and are permanent, how do you deal with your personal life being broadcast all over the internet for people to read and put their own spin on whatever it is they are reading, with their own cognitive biases? 3B: When someone says something about another person online, that's enough to highly consider a lawsuit, since this type of behavior can damage a person's future. I remember you mentioned there was something written online that you wanted removed (and it's not there now, or I would have been sure to find a way to help you to remove it). What did you learn about the importance of knowing our “digital imprint” and when do you know when to take legal action, or just let some things go? Q4: You mentioned that there will be people who make up their minds based on what they read online, but for the people who know you, nothing changes, like your son who said, “I know who you are.”  What did you learn from your son when he said that? 4B: How did you handle the people who you thought were your friends?  Q5: Some lessons stuck out that struck a chord for me because I know you are right, but it still burns me to think there are people like this in the world. You said, “There will always be someone wanting to profit from your misery.” Your advice: For the most part the best plan is to ignore them. Don't give them any power over you and that “your redemption really depends on you acting differently. Your redemption is about not getting drawn into useless fights and emotional spats but rising beyond that primitive mindset.” Besides meditation and long jogs, how did you get to this place of rising above where most of us would be operating at a lower level? Q5B: How have you learned to listen to other people's criticism without being defensive? Q6: How did an understanding of the brain help you here? Q7: What did you learn from Mary-Frances O'Connor and The Grieving Brain[vi] that can help someone to get through Grief with their Brain in Mind? We covered this question in the beginning. One of the first lessons I learned from Bob Proctor when I worked with him all those years ago was the importance of taking responsibility for my thoughts, feelings and actions, and never blaming anyone else for what I think, feel and especially my results. You said it loud and clear that “you cannot escape the hell without taking responsibility” and that “until you take responsibility you have no credibility.” Can you explain that? Q8: What did you learn about how trauma impacts the body? (Bessel van der Kalk and Dr. Lief). Why is forgiveness important for our physical and mental health? Q9: If I was to sum up the top lessons learned from your story, Falling to Grace, what would they be? Howard, I want to thank you very much for writing this book to help all of us to learn how to fall to grace, and reminding us that we are all human beings, hard wired with emotions (Jaak Panksepp) and we can with an understanding of our brain, learn how to control the feelings we have attached to these hard-wired emotions, helping us to rise above our primitive selves, and be our best selves, like you have shown we all can accomplish. Thank you so much for all you contribute to the world with your books, podcast and teachings. I've learned How Not to Think, and many lessons from the importance of Falling to Grace that would be a blessing if we could all master in our lifetime.  Thanks Howard. To learn more about Dr. Howard Rankin Facebook page; https://www.facebook.com/HowardRankinBooks/ A website where he posts blogs: https://ithinkthereforeiamwrong.com/ LinkedIn and Instagram Email: DrHRankin@gmail.com WEBSITE FOR THIS TOPIC www.hownottothink.com NEW BOOK FALLING TO GRACE: https://www.amazon.com/F alling-Grace-Art-Science-Redemption-ebook/dp/B09KHK9ZC1 REFERENCES: [i] Falling to Grace, by Howard Rankin, Published April 2022  https://www.amazon.com/Falling-Grace-Art-Science-Redemption-ebook/dp/B09KHK9ZC1 [ii]Neuroscience Meets SEL Podcast EPISODE #146 with Howard Rankin on “How Not to Think” https://andreasamadi.podbean.com/e/expert-in-psychology-cognitive-neuroscience-and-neurotechnology-howard-rankin-phd-on-how-not-to-think/ [iii] Neuroscience Meets SEL Podcast EPISODE #214 with Dr. Marie Gervais on “The Spirit of Work: Connecting Science Business Practices and Sacred Texts for a Happier and More Productive Workplace” https://andreasamadi.podbean.com/e/marie-gervais-phd-on-the-spirit-of-work-connecting-science-business-practices-and-sacred-texts-for-a-happier-and-more-productive-workplace/ [iv] List of Cognitive Biases https://thedecisionlab.com/biases?utm_campaign=TDL+Dynamic&utm_medium=ppc&utm_source=adwords&utm_term=&hsa_mt=&hsa_net=adwords&hsa_ad=564666141031&hsa_src=g&hsa_cam=14567061057&hsa_kw=&hsa_grp=127713121155&hsa_tgt=dsa-19959388920&hsa_ver=3&hsa_acc=8441935193&gclid=Cj0KCQjw8amWBhCYARIsADqZJoXVRqivwle3n2OaSqUArDe26i61KSN1OC6vBlEw4rDYwHz7EaTP6QkaAlIhEALw_wcB [v] Intuality AI Website https://intualityai.com/ [vi] The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Mary Frances-O'Connor Feb. 2022  https://www.amazon.com/Grieving-Brain-Surprising-Science-Learn-ebook/dp/B093ZZ7HZY  

“I think I find great comfort in this idea that when you form that bond, when you fall in love, your neurons are actually changed the way that the electrical firing patterns happen in your brain, the way that proteins are folded are changed because of this one and only person that you have spent time with. And from that perspective, when my dad died, he is still here literally right in my physical brain. He's physically in my brain. Now. That's not, I mean, that's data on the one hand, but I also find it comforting on the other hand that he is still with me. And because it's with the brain that I perceive the whole world, he's also in a sense with me as I experience everything.” So says neuroscientist and professor Mary-Frances O'Connor, author of THE GRIEVING BRAIN. In her work, O'Connor studies the ways in which grief, loss, and bereavement imprint on the way we process the world—unable to physically map and locate the person who is now missing from our interpersonal landscapes, we must find new ways to navigate our lives, working around holes that feel, quite frankly, unbridgeable. I loved our conversation, because we explored both science and faith, as well as the enduring reality of grief: Those who have experienced loss understand that grief never goes away, even when you move past the stage of unrelenting grieving. We also talked about the new DSM-5 diagnosis of prolonged grief disorder, the pitfalls of rumination, and the essential nature of patience—both for ourselves and each other. At a time in our culture where we're coping with massive loss—from the personal, to the cultural, to the environmental, O'Connor's framework and language feels critical for understanding where we're at. Particularly, as she points out, because the oscillations of grief work—moving from pain and anguish to moments of laughter and joy—is actually the framework for true mental health. Mental health is not maintaining happiness as status quo, she notes, it's the flexibility to move through all emotions, including the most difficult ones. Learn more about your ad choices. Visit podcastchoices.com/adchoices

My guest today is an associate professor of psychology at the University of Arizona. Her focus is on the physical and emotional responses we experience in grief, yearning and isolation. Dr. Mary France O'Connor is also the author of The Grieving Brain: The Science of How We Learn From Love and Loss. Grieving the loss of a loved one is a process people seldomly bring up. It's uncomfortable, it's painful and something terribly personal. When my mother passed away in July 2021, I was left trying to hold all the pieces but my body seemed to be falling apart. A friend shared with me that although grief never goes away, it does get softer. After an overwhelming response to a social media post about grieving the loss of my mother, I wanted to better understand how grief affects our minds, bodies, and lives. Dr. O'Connor heads the grief loss and social stress labs at University of Arizona and literally wrote the book on how grieving impacts the brain. She shares her expert opinions and research on how we can better process the feelings and process of grieving, not just for ourselves but also for others. Having Dr. O'Connor answer some of the more challenging questions we have around grief helped put loss, yearning, and that feeling of emptiness into perspective for life to go on. How is the experience of grief and grieving different?   Breaking down the simplicity of these two very similar words, which many of us may use interchangeably was really eye opening. Grief being a noun and a wave that comes over you as she explains it, means that it's also something that never quite goes away. Grief can stay with us for months and years. While grieving is a verb, it's something we do that changes over time. You may still be grieving the loss of a loved one years later, but the intensity of that grief changes and hopefully lessens over time.   What changes are happening in the brain when you experience grief?   Another big question Dr. O'Connor breaks down and helps us with is understanding how the brain processes grief. As Dr. O'Connor puts it, “there's love first before there can be grief,” which brings to light the emotions rooted in grief. Our brains are trying to make sense of the loss and it's a struggle to process when your brain is disoriented and yearning to see them again.   Sadly, many of us are never told how to go through the grieving process.. Losing someone you love is more than their absence. It's a loss of identity, habits and traditions that affect you emotionally and physically as well. I think this episode is an excellent start for those of us that don't feel prepared to grieve and feel at a loss on how to comfort someone through their grieving process.   3 Inspirational takeaways from Dr. Mary Frances O'Connor: ●      Grief is different from grieving, the two are not the same. ●      Grieving is a form of learning how to make life meaningful now. ●      Prioritize your self care and check in with the doctor   Be encouraged that we are resilient and capable of grieving, hopefully this gives you the understanding you need to deal with the complicated nature of grieving.   Connect with Dr. O'Connor Website Book   Connect with Barbara: Love Your Age: The Small-Step Solution to a Better, Longer, Happier Life  Barbara Hannah Grufferman website Instagram @Barbara Hannah Grufferman  Facebook @BarbaraHannahGruffermanAuthor    Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know grief changes our brain? As a matter of fact, Mary-Frances shares with me that so do relationships and bonding. I got curious around the whole 'science of grief' last month when I found myself in the thick of it all and wondering 'what's the purpose of this physical, emotional and psychological response to loss. So I found the leader in the field of research around complicated grief, Mary-Frances O'Connor. Her work primarily focuses on trying to tease out the mechanisms that cause this ongoing and severe reaction to loss. In particular, she is curious about the neurobiological, immune, and cardiovascular factors that vary between individual responses to grief. Enjoy! MARY-FRANCES O'CONNOR Website: www.maryfrancesoconnor.com  TIFFANEE COOK Linktree:  https://linktr.ee/rollwiththepunches/ Website: www.rollwiththepunches.com.au LinkedIn:  www.linkedin.com/in/tiffaneecook/ Facebook:  www.facebook.com/rollwiththepunchespodcast/ Instagram:  www.instagram.com/rollwiththepunches_podcast/ Instagram: www.instagram.com/tiffaneeandco   See omnystudio.com/listener for privacy information.

We all grieve in different ways, and some seem to cope better than others. To try to get a better understanding of grief, Mike Dubberly talked with Dr. Mary-Frances O'Connor, a neuroscientist and psychology professor at the University of Arizona, about her research now put into a book titled, "The Grieving Brain: The Surprising Science of How We Learn from Love and Loss." Dr. O'Connor shares some of the groundbreaking discoveries they learned about what happens in our brain when we grieve, perhaps opening a window to processing love, loss and grief with a different perspective.

Join me in conversation with Dr. Mary-Frances O'Connor, associate professor of psychology at University of Arizona, and expert in the neuroscience of grief and loss. We discuss what happens to our brains when we lose those close to us, and how to explain grieving behavior, including what makes it so challenging. We also dispel some myths about the grieving process and add nuance to the conventional wisdom around what to expect during the "normal" grieving process.  The Grieving Brain

Death is a part of life, and if you've experienced the death of a close family member or friend, you may wonder if the pain of that loss will ever go away. So, what happens to our brains and bodies when we grieve? What should we know about grief in order to heal in the healthiest way possible? We'll explore those questions on this episode as we talk with Mary-Frances O'Connor who is a well-known grief expert, neuroscientist and psychologist. She's also the author of a new book called, “THE GRIEVING BRAIN: The Surprising Science of How We Learn from Love and Loss”. Thanks to our sponsors of this episode!   --> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it's a better way to keep your head clear and feel better. CBD isn't about what you feel. It's about what you don't feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You'll save money on every order and you can pause or cancel any time. Start feeling better with Feals! Become a member today by going to www.feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping!   --> Coda.io: Spending your workday jumping from one platform to another for every single task is productivity poison! Coda is the doc that brings it all together. Your valuable data, plans, objectives, and strategies in the same place—on the same page, even. If your best work is spread out across documents, spreadsheets, and a stack of workflow tools you have to jump in and out of all day, you should bring it all together in a Coda doc. Integrate with the tools you use every day, and easily import from other platforms so your Coda doc can be your single source of truth. Everything's connected in Coda. Buttons can take action, and your tables can talk to each other. So an update in one place updates everywhere. Who's going to miss pasting the same thing in nine different places? There are templates for anything and everything. Product roadmaps, remote onboarding, launch trackers, meeting notes...You name it, Coda has it! Right now, you can get started having your team all working together on the same page for FREE. To try it out, head over to www.coda.io/nobodytoldme   --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. Learn more about your ad choices. Visit megaphone.fm/adchoices

Very few of us will live a life without loss. As part of our Mental Health Reboot series in recognition of Mental Health Awareness Month, this week's episodes talk a lot about grieving. Mary-Frances O'Connor, an expert in bereavement research, explores the science of how we grieve and experience loss, whether it's a job or a loved one. Mary-Frances O'Connor is an Associate Professor of Clinical Psychology and Psychiatry at the University of Arizona, where she is also the Director of Clinical Training. And she is the author of a book called The Grieving Brain.In this episode we talk about: The distinction between grief and grievingHow her Buddhist practice has influenced her understanding of griefWhether or not we can ever quote/unquote “get over it”Why she argues for “a really big toolkit of coping strategies” How to understand the work of Elizabeth Kübler-Ross todayWhat grieving looks like in a pandemicWhat to say to people who are grievingThe new diagnosis of prolonged grief disorderContent Warning: Brief mention of suicide. Full Shownotes: https://www.tenpercent.com/podcast-episode/mary-frances-oconnor-450See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We will learn: What happens to the brain during grief.  Why some people adapt better than others when they lose someone.  How to move through healing when we're overwhelmed with grief.  Most of us have experienced grief, whether from the death of a loved one or pet, a terminal or life-changing diagnosis for you or someone you love, or even a difficult breakup or divorce.   Death is still the number one fear that humans have so there can be a lot of emotions around it. There's a feeling of unknown for most people which can cause more fear. But even more painful can be trying to visualize your life without that person in it.   Turns out, it takes a long time for our brains to really internalize that someone is gone. So today we're learning about what happens to our brains on grief. Our guest is Mary-Frances O'Connor. is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss, and Social Stress (GLASS) Lab in investigating the effects of grief on the brain and the body. She's also the author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss.  Links from the episode: Show Notes: https://mindlove.com/230 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors   See omnystudio.com/listener for privacy information.

Ironically, this podcast release date coincides with the one year anniversary of my Mother's death. While we can all acknowledge the emotional aspect of grief, our brains are very much a part of the process.  Today my guest is Dr Mary-Frances O'Connor, author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss. Dr O'Connor is also an Associate Professor of Clinical Psychology and Psychiatry at the University of Arizona, and the Director of the grief loss and social stress (GLASS) Lab, where she investigates the effects of grief on the brain and the body. Her research focuses on the physiological correlates of emotion, in particular the wide range of physical and emotional responses during bereavement, including yearning and isolation.  Click here for show notes: https://www.heyroe.com/_files/ugd/ca1252_393f6432244f4e988a14d591b728c62c.pdf

Ironically, this podcast release date coincides with the one year anniversary of my Mother's death. While we can all acknowledge the emotional aspect of grief, our brains are very much a part of the process.  Today my guest is Dr Mary-Frances O'Connor, author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss. Dr O'Connor is also an Associate Professor of Clinical Psychology and Psychiatry at the University of Arizona, and the Director of the grief loss and social stress (GLASS) Lab, where she investigates the effects of grief on the brain and the body. Her research focuses on the physiological correlates of emotion, in particular the wide range of physical and emotional responses during bereavement, including yearning and isolation.  Click HERE for show notes.

How to use science to help us manage life's toughest moments is the theme of this week's Big Books and Bold Ideas. Here, we revisit three discussions MPR News host Kerri Miller had with authors this past year and learn what they've discovered about grief, heartbreak and talking with people with whom we fundamentally disagree. Climate scientist Katharine Hayhoe kicks us off with a conversation about how we can find common ground when talking about climate change. Then we turn to Florence Williams, and her personal and clinical look at what science now knows happens in our bodies when we are dealing with heartbreak. Last, we hear from grief researcher Mary-Frances O'Connor about what loss looks like in the human brain. Guests: Katharine Hayhoe is a climate scientist, the chief scientist for The Nature Conservancy and the author of “Saving Us: A Climate Scientist's Case for Hope and Healing in a Divided World.” Florence Williams is a journalist, author and podcaster. Her new book is “Heartbreak: A Personal and Scientific Journey.” Mary-Frances O'Connor is an associate professor of psychology at the University of Arizona and director of the Grief, Loss and Social Stress Lab, which investigates the effects of grief on the brain and the body. Her new book is "The Grieving Brain." To listen to the full conversation you can use the audio player above.  Subscribe to the MPR News with Kerri Miller podcast on Apple Podcasts, Google Podcasts or RSS. Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations. 

How Grief Rewires The Brain Being a human can be a wonderful thing. We're social creatures, craving strong bonds with family and friends. Those relationships can be the most rewarding parts of life. But having strong relationships also means the possibility of experiencing loss. Grief is one of the hardest things people go through in life. Those who have lost a loved one know the feeling of overwhelming sadness and heartache that seems to well up from the very depths of the body. To understand why we feel the way we do when we grieve, the logical place to turn is to the source of our emotions: the brain. A new book explores the neuroscience behind this profound human experience. Ira speaks to Mary-Frances O'Connor, author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss, a neuroscientist, about adjusting to life after loss. This segment originally aired on February 11, 2022.   Fish Make More Noise Than You Think One of the most famous films of undersea explorer Jacques Cousteau was titled The Silent World. But when you actually stop and listen to the fishes, the world beneath the waves is a surprisingly noisy place. In a recent study published in the journal Ichthyology & Herpetology, researchers report that as many of two-thirds of the ray-finned fish families either are known to make sounds, or at least have the physical capability to do so. Some fish use specialized muscles around their buoyancy-modulating swim bladders to make noise. Others might blow bubbles out their mouths, or, in the case of herring, out their rear ends, producing “fish farts.” Still other species use ridges on their bodies to make noises similar to the way crickets do, grind their teeth, or snap a tendon to sound off. The noises serve a variety of purposes, from calling for a mate to warning off an adversary. Aaron Rice, principal ecologist in the K. Lisa Yang Center for Conservation Bioacoustics at the Cornell Lab of Ornithology in Ithaca, walks Ira through some of the unusual sounds produced by known fish around the world—and some mystery noises that they know are produced by fish, but have yet to identify. This segment originally aired on February 18, 2022.   Transcripts for these segments are available on sciencefriday.com.

Hello beautiful souls! Today, I'm joined by Dr. Mary-Frances O'Connor as she shares groundbreaking discoveries about what happens in our brain when we grieve and lets us know the science behind coping with a loss. She is the author behind ‘The Grieving Brain: The Surprising Science of How We Learn From Love And Loss' and a leader in the field of complicated grief. I hope our conversation gives those who've experienced loss another way to understand what they're feeling to help them to move forward.   You can learn more about Dr. Mary-Frances O'Connor at her website: https://www.maryfrancesoconnor.com/   +++++++   Upcoming Events:  Buy a ticket to Julie's upcoming events here: https://theangelmedium.com/events     Work With Julie: Book A Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call Buy Julie's Book titled, Angels and Awakening, on: amazon.com or barnesandnoble.com Angel Reiki School. Learn to bring through angel messages: https://theangelmedium.com/get-certified Angel Membership Waitlist. Get access to Julie's past courses and new LIVE events almost every week: https://theangelmedium.com/angelmembership Private Mentorship with Julie: Email juliejancius@gmail.com for details! Book a Session with Julie or an Angel Reader on her team: https://theangelmedium.com/readings   Be Our Angel: Share this podcast on your social media accounts! Volunteer your time/skills: Email JulieJancius@gmail.com Write a 5-Star Positive Review and we'll enter you into a monthly drawing to win a free 20-minute reading with Julie. Don't forget to give us your contact info, so we can let you know if you win!     Join Me on the Socials Website: www.theangelmedium.com Instagram: instagram.com/angelpodcast/ Facebook Group: facebook.com/groups/angelpodcast TikTok: @angelpodcast

Your freezer has an ice maker and your ice maker - believe it or not - has a heater. This episode begins with an explanation of why your ice maker has a heater in the first place and how it is costing you more money than you might imagine.https://lifehacker.com/save-some-energy-and-money-by-turning-off-your-ice-ma-5792410 Do you ever wish people would listen to you and take your ideas more seriously? Well, if you want to have more influence over the people in your life, you need to listen to Zoe Chance. She is writer teacher and researcher who teaches the most popular course at the Yale School of Management called “Mastering Influence and Persuasion “and she is author of the book Influence is Your Superpower: The Science of Winning Hearts, Sparking Change, and Making Good Things Happen (https://amzn.to/3jhWIas). What she has to say will make you much more influential.  Every person goes through grief when a friend or family member dies. While people may not like to talk about grief, the topic is actually quite interesting, and we can all learn some important things from grief and the grieving process. Listen as I am joined by Mary Frances O'Connor is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, and author of the book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss (https://amzn.to/3NV3wc9). She has some wonderful insight into a topic many of us would like to ignore - but shouldn't. What the difference between a good restaurant and a great one? I found this article I saved (I think from the New York Times) and I'll tell you the things a great restaurant and the staff do to make it great - and what they will never do, that also makes it great. PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Go to https://Shopify.com/sysk, ALL LOWERCASE, for a FREE fourteen-day trial and get full access to Shopify's entire suite of features! Truebill is the smartest way to manage your finances. The average person saves $720 per year with Truebill. Get started today at https://Truebill.com/SYSK! With Avast One, https://avast.com you can confidently take control of your online world without worrying about viruses, phishing attacks, ransomware, hacking attempts, & other cybercrimes! Put down your phone when you drive! . Remember U Drive. U Text. U Pay. Brought to you by NHTSA.   Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go!  https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices

When someone we deeply love dies, the grief can be overwhelming. But it also reveals a dichotomy in our brains. Neuroscience has learned that we are wired to keep two streams of information running simultaneously about those we love. One stream deals with the day-to-day reality, the memories. The other stream encodes the relationship into the brain with an abiding belief that our loved one will always be there for us. Until they are not. Then our brain struggles to reconcile the two conflicting maps. It's why someone walking through grief might say, “Technically, I know they died last year. But part of me keeps waiting for them to walk in the door.” Mary-Frances O'Connor studies what happens in the brain while we are grieving, as she directs the Grief, Loss and Social Stress Lab at the University of Arizona. Her new book, “The Grieving Brain,” details what brain imaging tells us about the process of saying a forever goodbye to those we love. This week, she joined MPR News host Kerri Miller to talk about her book and the lessons she's learned about the grieving brain. Guest: Mary-Frances O'Connor is an associate professor of psychology at the University of Arizona and director of the Grief, Loss and Social Stress Lab, which investigates the effects of grief on the brain and the body. Her new book is "The Grieving Brain." To listen to the full conversation you can use the audio player above.  Subscribe to the MPR News with Kerri Miller podcast on Apple Podcasts, Google Podcasts or RSS. Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations. 

When someone we deeply love dies, the grief can be overwhelming. But it also reveals a dichotomy in our brains. Neuroscience has learned that we are wired to keep two streams of information running simultaneously about those we love. One stream deals with the day-to-day reality, the memories. The other stream encodes the relationship into the brain with an abiding belief that our loved one will always be there for us. Until they are not. Then our brain struggles to reconcile the two conflicting maps. It's why someone walking through grief might say, “Technically, I know they died last year. But part of me keeps waiting for them to walk in the door.” Mary-Frances O'Connor studies what happens in the brain while we are grieving, as she directs the Grief, Loss and Social Stress Lab at the University of Arizona. Her new book, “The Grieving Brain,” details what brain imaging tells us about the process of saying a forever goodbye to those we love. This week, she joined MPR News host Kerri Miller to talk about her book and the lessons she's learned about the grieving brain. Guest: Mary-Frances O'Connor is an associate professor of psychology at the University of Arizona and director of the Grief, Loss and Social Stress Lab, which investigates the effects of grief on the brain and the body. Her new book is "The Grieving Brain." To listen to the full conversation you can use the audio player above.  Subscribe to the MPR News with Kerri Miller podcast on Apple Podcasts, Google Podcasts or RSS. Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations. 

Dr. Mary-Frances O'Connor joins Aaron to discuss her book, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss. Mary-Frances O'Connor is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss, and Social Stress (GLASS) Lab in investigating the effects of grief on the brain and the body. O'Connor earned a doctorate from the University of Arizona in 2004 and completed a fellowship at UCLA. Following a faculty appointment at UCLA Cousins Center for Psychoneuroimmunology, she returned to the University of Arizona in 2012. Her work has been published in the American Journal of Psychiatry, Biological Psychiatry, and Psychological Science, and featured in Newsweek, The New York Times, and The Washington Post. Learn more about her book, A Grieving Brain. Please visit the Ethics and Public Policy's Bioethics and American Democracy program page for more information.

Max Porter's debut novel, "Grief is the Thing with Feathers," packs an emotional landslide into its slim 100 pages. The book features a grief-stricken father and his two young sons, unmoored by a great loss. Then Crow comes to the door. Not just a crow, but Crow. Sarcastic, wise and ripped from the pages of folklore, Crow tells the father that he will be there as long as he is needed. The imaginary bird watches over the ravaged family, negotiating a path through their trauma. Grief, Porter said, "is completely unique, and it's as unique as the human brain. There is not a template for thinking about it or dealing with it." His observation echoes the scientific discoveries detailed in Mary Frances O'Connor's new book, “The Grieving Brain.” This Friday at 11 a.m., MPR News host Kerri Miller will talk with her about what grief does to the human brain. As a preview, enjoy Miller's 2016 conversation with Porter, as they discuss his novel, the ubiquitous of grief and the origins of Crow. Guest: Max Porter is an author who is best known for his debut novel, “Grief is the Thing with Feathers.” He's also the novelist behind “Lanny” and “The Death of Frances Bacon.” To listen to the full conversation you can use the audio player above.  Subscribe to the MPR News with Kerri Miller podcast on Apple Podcasts, Google Podcasts or RSS. Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations.

Few of us will make it through life without losing someone we love. Mary-Frances O'Connor, PhD, of the University of Arizona, discusses howneuroscience can help us to better understand grief and resilience after loss, why grief is different from depression, effective therapy for grief, whether it's possible to experience grief over the death of a celebrity, and how to support people when they are grieving. Links Mary-Frances O'Connor, PhD Speaking of Psychology Homepage

The neuroscience of grief and grieving is a relatively new field, but one that offers practical discoveries for people of all backgrounds. This month we talk with Mary-Frances O'Connor, author of The Grieving Brain: The Surprising Science of How we Learn from Love and Loss. We talk about what has been learned from a variety of approaches, including both brain imaging and, surprisingly even from animal studies. We learn why it is so hard for our brains to accept the loss of a loved one and this work offers hope for helping those who struggle with prolonged or complicated grief. The incredible loss of life cause by the COVID pandemic makes this work especially timely. Links and References: The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Mary-Frances O'Connor Author website Please visit http://brainsciencepodcast.com for additional references and episode transcripts.   Please Visit Our Sponsors: TextExpander at textexpander.com/podcast The Minor Podcast Announcements: Please visit brainsciencepodcast.com and let me know what you think of the updated website. Get free gift "5 Things You Need to Know about YOUR Brain when you sign up for the free Brain Science Newsletter to get show notes automatically every month. You can also text brainscience to 55444 to sign up. Check out the Brain Science podcast channel on YouTube for episode excerpts and summaries. Support Brain Science by buying Are You Sure? The Unconscious Origins of Certainty by Virginia "Ginger" Campbell, MD. (Autographed copies are available) Check out the free Brain Science Mobile app for iOS, Android, and Windows. (It's a great way to get both new episodes and premium content.) Learn more ways to support Brain Science at http://brainsciencepodcast.com/donations Connect on Social Media: Twitter: @docartemis Facebook page: http://www.facebook.com/brainsciencepodcast Contact Dr. Campbell: Email: brainsciencepodcast@gmail.com

Mary-Frances O'Connor is a renowned grief expert and neuroscientist who shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning. Make sure you check out her new book, The Grieving Brain.

My guest today is Mary-Frances O'Connor, a grief expert and neuroscientist. She is an Associate Professor of Clinical Psychology and Psychiatry at the University of Arizona and the Director of Clinical Training. Her research focuses on the physiological correlates of emotion, in particular the wide range of physical and emotional responses during bereavement, including yearning and isolation. She thinks that a clinical science approach to grieving can help improve treatment for prolonged grief disorder, which was added to the new DSM-5. The topic is her book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss. In this episode of Trend Following Radio we discuss: Groundbreaking discoveries about what happens in our brain when we grieve The difference between grief and grieving Analyzing and interpreting a patient's brain when it's grieving by using Neuroimaging The path of becoming a Neuroscientist Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

Neuroscientist and psychologist Mary-Frances O'Connor explains the latest thinking on what happens to our brains when we experience grief and loss. Once you've mastered the basics with Instant Genius, dive deeper with Instant Genius Extra, where you'll find longer, richer discussions about the most exciting ideas in the world of science and technology. Only available on Apple Podcasts. Produced by the team behind BBC Science Focus Magazine. Visit our website: sciencefocus.com See acast.com/privacy for privacy and opt-out information.

If you have been impacted by grief whether it is due to the death of a loved one or ambiguous loss of family members, then, this episode is for you! Welcome to today's episode featuring my amazing guest Dr Mary Frances O'Connor. Dr Mary-Frances O'Connor is a renowned grief expert, neuroscientist, Psychologist and an PhD associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab where she investigates the effects of grief on the brain and the body. Mary Frances's work has been published in the American Journal of Psychiatry, Biological Psychiatry, and Psychological Science. Mary has also been featured in the Newsweek, the New York Times, and, The UK Guardian and The Washington Post. The Grieving Brain addresses; - Why it's so hard to understand that loved one has died and is gone forever - Why grief causes so many emotions - sadness, anger, blame, guilt and yearning - Why grieving takes so long - What happens in the brain during grief - The distinction between grief and complicated grief - Why we ruminate so much after we lose a loved one - How we ago about restoring a meaningful life while grieving. Grief is something that we're all going to experience at some point in our lives and sadly it is unavoidable. By becoming familiar of what we will actually go through, we can somehow have some mental preparation and also realise that we're not alone in how we feel. Family estrangement is categorised as an ambiguous loss which also involves the processes of grieving. Family estrangement is complicated and I believe the book discussed in this episode and the episode itself will shed some lights as why you're struggling family estrangement. To purchase - The Grieving Brain - Click on this link - https://www.amazon.co.uk/Grieving-Brain-Surprising-Science-Learn/dp/0062946234 Connect with Mary-Frances O'Connor Website: https://www.maryfrancesoconnor.com/ Linkedin: https://www.linkedin.com/in/maryfrancesoconnor/ Twitter: https://twitter.com/doctormfo Connect with Mariam https://www.instagram.com/recoveryfromfragmentedfamilies/ https://www.facebook.com/groups/587817455514932/ Book a one to one coaching; https://calendly.com/recoveryfromfragmentedfamilies/60min?month=2022-03 or book a free 15 minutes discovery call: https://calendly.com/recoveryfromfragmentedfamilies/15min?month=2022-03 Join the family estrangement support group: https://recoveryfromfragmentedfamilies.vipmembervault.com/products/courses/view/1121

My guest today is Mary-Frances O'Connor, a grief expert and neuroscientist. She is an Associate Professor of Clinical Psychology and Psychiatry at the University of Arizona and the Director of Clinical Training. Her research focuses on the physiological correlates of emotion, in particular the wide range of physical and emotional responses during bereavement, including yearning and isolation. She thinks that a clinical science approach to grieving can help improve treatment for prolonged grief disorder, which was added to the new DSM-5. The topic is her book The Grieving Brain: The Surprising Science of How We Learn from Love and Loss. In this episode of Trend Following Radio we discuss: Groundbreaking discoveries about what happens in our brain when we grieve The difference between grief and grieving Analyzing and interpreting a patient's brain when it's grieving by using Neuroimaging The path of becoming a Neuroscientist Jump in! --- I'm MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I'm proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I'd like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can't get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!

ABOUT THE AUTHOR: Mary-Frances O'Connor, PhD is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, which investigates the effects of grief on the brain and the body. O'Connor earned a doctorate from the University of Arizona in 2004 and completed a fellowship at UCLA. Following a faculty appointment at UCLA Cousins Center for Psychoneuroimmunology, she returned to the University of Arizona in 2012. Her work has been published in the American Journal of Psychiatry, Biological Psychiatry, and Psychological Science, and featured in Newsweek, the New York Times, and The Washington Post. Having grown up in Montana, she now lives in Tucson, Arizona. For more information go to https://www.maryfrancesoconnor.com/     Loss of a loved one is something everyone experiences, and for as long as humans have existed, we have struggled when a loved one dies. Poets and playwrights have written about the dark cloak of grief, the deep yearning, and devastating heartache of loss. But until now, we have had little scientific perspective on this universal experience.  In THE GRIEVING BRAIN: The Surprising Science of How We Learn from Love and Loss (HarperOne; February 1, 2022; Hardcover) renowned grief expert, neuroscientist, and psychologist Mary-Frances O'Connor, Ph.D., shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning.   In The Grieving Brain, O'Connor, who has devoted decades to researching the effects of grief on the brain, reveals a fascinating new window into one of the hallmark experiences of being human. She makes cutting-edge neuroscience accessible and guides us through how we encode love and grief. With love, our neurons help us form attachments to others; but, with loss, our brain must come to terms with where our loved ones went, and how to imagine a future that encompasses their absence. Significantly, O'Connor debunks Kubler-Ross' enduring idea of the “Five Stages of Grief” and sets a new paradigm for understanding grief on a neurological level.  

Why do we grieve, and what happens when we do? For much of human history, answers to these questions have come primarily from writers and thinkers. While they've given us powerful language to describe how we feel, they've shed little light on the science behind our feelings. Neuroscientists are changing that. Armed with innovative approaches for studying grief, coupled with modern technologies that capture it, researchers are learning what happens in our brains when we grieve. Their findings reveal not only why we grieve, but the important role learning plays throughout the grieving process. Mary-Frances O'Connor, Director of the Grief, Loss, and Social Stress Lab, and professor at the University of Arizona, has been at the forefront of this research. In her book, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss, we learn how she and her colleagues are creating a new paradigm for understanding grief and the grieving process. A remarkable writer and storyteller, Mary-Frances has written a compelling book. In it, she corrects many of our misconceptions, while expanding what we know about an experience we all, ultimately, will have. Episode Links The Year of Magical Thinking by Joan Didion  M. Katherine Shear and The Columbia Center for Prolonged Grief George A. Bonnano and the Loss, Trauma, and Emotion Lab It's Time to Let the Five Stages of Grief Die The Dual Process Model of Coping with Bereavement Changing Lives of Older Couples Noam Schneck Donald Robinaugh The Power of Fun by Catherine Price  The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

Grief Brain is like severe brain fog, but it's caused by emotional trauma: you're confused, forgetful, having memory loss, can't access certain words or names, etc. In this episode, we explore WHY grief brain happens and how your brain reacts to the loss. Using facts and figures from authors and doctors Mary-Frances O'Connor and Lisa Shulmann, we explain that after a loss, the brain is fundamentally altered. Since the brain is interconnected, like a web, the rerouting or destruction of brain connections that occurs after a loss, makes it harder to access information or perform simple tasks. We learned that the brain doesn't differentiate between grief and emotional trauma. Having grief brain while trying to finish college was a struggle, and we cover everything from telling our professors, to group projects, and graduation. https://linktr.ee/griefuncensoredpodcast

In this episode, Tori and Nicole do a live unboxing of some new library books that arrived on Tuesday, February 22. Nicole runs through the nonfiction titles that will be available on shelves soon, while Tori continues to highlight books by Black authors about Black characters. The resources discussed in this episode are listed below: The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race by Walter Isaacson; Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love by Tony H. Robbins, Peter Diamandis, with Robert Hariri; Beautiful Things: A Memoir by Hunter Biden; Between Two Kingdoms: A Memoir of a Life Interrupted by Suleika Jaouad; Trucking Business Startup: The Complete Step-By-Step Guide to Starting & Maintaining a Successful Trucking Company Even If You're an Absolute Beginner by Walter Grant and Gary Field; The Grieving Brain: The Surprising Science of How We Learn from Love and Loss by Mary-Frances O'Connor, PhD; Fuzz: When Nature Breaks the Law by Mary Roach; Stiff: The Curious Life of Human Cadavers by Mary Roach; Black Women, Black Love: America's War on African American Marriage by Dianne M. Stewart; I Wish I Had A Red Dress by Pearl Cleage; Things That Make White People Uncomfortable (Adapted for Young Readers) by Michael Bennett; MUTED: A Novel in Verse by Tami Charles; Surviving R. Kelly (2019) documentary; Nubia: Real One by L.L. McKinney, illustrated by Robyn Smith; Disney Magic Kingdoms mobile app; P.Tracker mobile app

Losing people we love is a universal human experience. Yet, how we deal with the loss, and grieving comes in different forms for each individual and often it is an extension of the love we felt for the departed. Some may take solace in the company of others to help them cope while others grieve for years in solitude. There is no right or wrong way to grieve and there is no specific length of time it takes for grief to wane. Neuroscience shows that our brains change during grief and after certain treatments for complicated grief, post-traumatic growth can be achieved. To discover ways to restore a meaningful life after a loss, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with two authors who have books that focus on loss and grief. Mary-Frances O'Connor explains the findings from her book, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss and Daniel Shapiro recounts his experience with loss and the lessons he extracted from his grief.

Renowned grief expert and neuroscientist Mary-Frances O'Connor shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning. Her new book is "The Grieving Brain."

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode168/   Description Beyond the emotional experience of loss, researchers are now discovering what happens in our brain when we grieve. In her new book, The Grieving Brain, neuroscientist and psychologist Mary-Frances O'Connor, PhD, shares a fascinating scientific perspective on the universal experience of grief, providing a new paradigm for understanding love, loss, and learning. O'Connor has devoted decades to researching the effects of grief on the brain, and makes the cutting-edge neuroscience accessible so that we can better understand what happens when we grieve and how to navigate loss with more ease and grace.   Guest Bio Mary-Frances O'Connor is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss, and Social Stress (GLASS) Lab in investigating the effects of grief on the brain and the body. O'Connor earned a doctorate from the University of Arizona in 2004 and completed a fellowship at UCLA. Following a faculty appointment at UCLA Cousins Center for Psychoneuroimmunology, she returned to the University of Arizona in 2012. Her work has been published in the American Journal of Psychiatry, Biological Psychiatry, and Psychological Science, and featured in Newsweek, New York Times, and Washington Post.   Host Bio Kristen Manieri is the author of Better Daily Mindfulness Habits: Simples Changes with Lifelong Impact (July 2021: Rockridge Press). She's certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 140 authors and thought-leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/.   Mentioned in this Episode   Guest's book: The Grieving Brain: The Surprising Science of How We Learn from Love and Loss: https://www.amazon.com/Grieving-Brain-Surprising-Science-Learn/dp/0062946234   Guest's website: https://www.maryfrancesoconnor.com/   Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/    

How Grief Rewires The Brain Being a human can be a wonderful thing. We're social creatures, craving strong bonds with family and friends. Those relationships can be the most rewarding parts of life. But having strong relationships also means the possibility of experiencing loss. Grief is one of the hardest things people go through in life. Those who have lost a loved one know the feeling of overwhelming sadness and heartache that seems to well up from the very depths of the body. To understand why we feel the way we do when we grieve, the logical place to turn is to the source of our emotions: the brain. A new book explores the neuroscience behind this profound human experience. Ira speaks to Mary-Frances O'Connor, author of The Grieving Brain: The Surprising Science of How We Learn from Love and Loss, a neuroscientist, about adjusting to life after loss.   One Step Closer To Curing Cancer Two cancer patients treated with gene therapy a decade ago are still in remission. Thousands of patients have undergone this type of immunotherapy, called CAR-T Cell therapy, since then. But these are the first patients that doctors say have been cured by the treatment. The findings were recently published in the academic journal Nature. Ira talks to Dr. Carl June, co-author of the study, and director of the Center for Cellular Immunotherapies, at the University of Pennsylvania in Philadelphia.   Team USA's Skiers Are Using Battery-Heated Shorts At The Olympics Team USA's Alpine Ski Team is wearing custom-designed heated shorts to stay warm on the freezing slopes at the Beijing Olympics. But these aren't your average shorts. They use a lithium-ion battery, and the thread they're sewn with serves as the heat conductor. Ira talks with Josh Daniel and Lauren Samuels, graduate students at the University of Oregon's sports product management program, who came up with the cutting-edge design.  

Loss of a loved one is something everyone experiences, but we have had little scientific perspective on this universal experience. Renowned grief expert, neuroscientist, and psychologist Mary-Frances O'Connor shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss, and learning. In this interview she also discusses her upcoming book,  "The Grieving Brain: The Surprising Science of How We Learn from Love and Loss."

Mary-Frances O'Connor, PhD is an associate professor of psychology at the University of Arizona, where she directs the Grief, Loss and Social Stress (GLASS) Lab, which investigates the effects of grief on the brain and the body. O'Connor earned a doctorate from the University of Arizona in 2004 and completed a fellowship at UCLA. Following a faculty appointment at UCLA Cousins Center for Psychoneuroimmunology, she returned to the University of Arizona in 2012. Her work has been published in the American Journal of Psychiatry, Biological Psychiatry, and Psychological Science, and featured in Newsweek, the New York Times, and The Washington Post. Having grown up in Montana, she now lives in Tucson, Arizona. For more information go to https://www.maryfrancesoconnor.com/ Sign up for 10% off of Shrink Rap Radio CE credits at the Zur Institute

When we lose a loved one, it can feel like we've lost a part of ourselves. And for good reason, our brains are learning how to live in this world without someone we care about in it. In this episode, psychologist Mary-Frances O'Connor explains what happens in our brain when we experience grief. (A version of this episode originally aired on NPR's Short Wave.)

When we lose a loved one, it can feel like we've lost a part of ourselves. And for good reason, our brains are learning how to live in this world without someone we care about in it. In this episode, psychologist Mary-Frances O'Connor explains what happens in our brain when we experience grief. (A version of this episode originally aired on NPR's Short Wave.)

When we lose someone or something we love, it can feel like we've lost a part of ourselves. And for good reason--our brains are learning how to live in the world without someone we care about in it. Host Emily Kwong talks with psychologist Mary-Frances O'Connor about the process our brains go through when we experience grief. Her book, The Grieving Brain: The Surprising Science of How We Learn from Love and Loss, publishes February 1, 2022.