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Craig and Raphie joined a veritable army of PHT patrons as the Padres win another extra-inning game against the Giants on the back of a massive night from Manny Machado!Want to get this show and tons of others early and ad-free? Plus access to our vaunted PHT Discord server and more? Become a patron at patreon.com/padreshottub
Join Craig Elsten, Tony Sanchez (SanDiego.Futbol) and Alex Peña (Chromatic FC Substack) for a weekly conversation about San Diego FC and MLS! In this inaugural episode, the guys introduce themselves, take an overview look at SDFC's season to date, review a 1-0 loss at Seattle, discuss the fallout from the previous Saturday's clash between LA Galaxy and SDFC supporters groups, and preview the Saturday match vs Austin FC. The first three episodes of Chromaniacs will be cross-posted into the PHT feed, after which you can subscribe to the podcast independently!
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CCR caught up with some excited PHT patrons after the Padres won their first of a two-game set against the Giants 7-4 on the back of a Xander Bogaerts HR and 3 RBI performance.Want to get this show and tons of others early and ad-free? Plus access to our vaunted PHT Discord server and more? Become a patron at patreon.com/padreshottub
Craig Elsten, Chris Reed, and Raphie Cantor are back with a jampacked PHT after the Padres bested the Cubs to improve to 11-0 at home and 14-3 on the season. They whip out the believe-o-meter and check in on some of their preseason predictions before looking at how historically hot starts have panned out in baseball history.Want to get this show and tons of others early and ad-free? Plus access to our vaunted PHT Discord server and more? Become a patron at patreon.com/padreshottubWatch the show on YouTube! youtube.com/@padreshottub
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THIS IS A SPECIAL LOOK INSIDE THE PADRES HOT TUB PATREON! To get access to these episodes and every bonus episode of PHT, join the Padres Hot Tub patreon. Plus access to our vaunted PHT Discord server and more! Become a patron at patreon.com/padreshottubCraig, Chris, and Raphie chat with an army of ecstatic Friar Faithful as the Padres cap a perfect 7-0 homestand to start the 2025 campaign on the same day that Jackson Merrill signed a 9-year contract extension with the club.
Craig Elsten, Chris Reed, and Raphie Cantor are back for their first in-season main PHT show of 2025 and it's a fun one as the Padres are now 5-0, their best start in franchise history!Want to get this show and tons of others early and ad-free? Plus access to our vaunted PHT Discord server and more? Become a patron at patreon.com/padreshottub
One more sleep! Craig, Chris, and Raphie caught up with over a dozen PHT patrons and many more in attendance to chat about their feelings on the 2025 Padres as we head into Opening Day.Want to get this show and tons of other ad-free? Plus access to our vaunted PHT Discord server and more? Become a patron at patreon.com/padreshottub
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Rejoice one and all! The Padres have awoken from their slumber and signed one of the best available arms on the market, former Red Sox pitcher Nick Pivetta. Craig, Chris, and Raphie break it all down with some PHT patrons in our premium show.Want to get this show and tons of other ad-free? Plus access to our vaunted PHT Discord server and more? Become a patron at patreon.com/padreshottub
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Pitchers and catchers have their first workout on February 12th and... not much has changed. But the Padres have a new control person and many options remain. PHT patrons join CCR to discuss it all on our patron-exclusive group therapy.Want to get the show early, ad-free, with access to multiple bonus podcasts and our treasured Padres Hot Tub discord? Become a patron! patreon.com/padreshottub
Sigh. Let's talk about it. Chris Reed and Raphie Cantor join our PHT patron family live to discuss the fresh news that Roki Sasaki has indeed signed with the Dodgers and Padres' offseason is in shambles. They also go on to talk about the current ownership situation and how it may be affecting the current FA drought.If you want to get this show and a multitude of other patron-only, ad-free content, become a patron! patreon.com/padreshottub - just $5/month gets you in the door!
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Hey Hot Tubbers, it's Raphie, just a quick reminder that our PHT holiday party and trivia night is happening tomorrow December 15th (or today if you're reading this later) at 5pm at Stone Brewing Tap Room in Little Italy, that's 1202 Kettner Blvd, San Diego CA 92101. Our beloved patron Monte is hosting and giving away a veritable cornucopia of awesome prizes FOR FREE, some come hang out with Craig, Chris, and I, and we hope to see you there.
Jackson Merrill. Mike Shildt. The most MLB 2nd-teamers in the league. The Padres have plenty of evidence from baseball writers that they were so close to being the best... but how will that affect the franchise moving forward? What of the new Roki Sasaki news? Which 40-man moves hold importance? Craig, Chris, and Raphie sort it out with you!PHT Holiday Party! Dec. 15th at 5pm at Stone Brewing Tap Room in Little Italy. Padres Trivia and good times!Want to join the PHT community and get access to all our shows like Group Therapy, Banter, Have a Drink, and more? Plus the Discord and 12-hour early access to content as soon as it's ready? Become a patron! patreon.com/padreshottub
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After a months-long hiatus, Pads Above Replacement makes an offseason return! Raphie Cantor and John Precoda discuss Jurickson Profar's prospects of repeating his greatest season, Roki Sasaki's potential value, and the Padres' shortstop problem.Watch the show on YouTube for the full experience with graphics, game footage, and more! https://youtu.be/IIem4ozrNUQBecome a patron to join the PHT community and get access to all our patron exclusive shows! patreon.com/padreshottub
The 2024 season is done and dusted - and with the Dodgers winning the hunk of metal, there's an added layer of reflection upon this season. How will the Padres attempt to rise to the occasion in 2025? How will the team's impending free agents play a role on the team next year, or not? What's the market like? Do the Padres have any money to spend?Want to get other PHT shows like Banter, Have a Drink, and now Group Therapy? Want to join a great community of Padres fans who talk baseball and more 365 days a year on our Discord server? Become a patron! patreon.com/padreshottub - $5/month gets you access!
Sigh. Craig, Chris, and Raphie finally got together to go to a game and their first live postgame show together in one room - and it was for the Padres' embarrassing display against the Dodgers in Game 4, losing 8-0 to set up a winner-take-all Game 5 in LA on Friday. This show even features technical difficulties and bar patrons singing Blink 182!PHT is doing live postgame shows on its Discord server all postseason long, and you can join in on the fun by going to patreon.com/padreshottub. Just $5/month is the price of admission to this one-of-a-kind fan community.
Craig, Chris, and Raphie chatted live with over 100 PHT patrons after the Padres erupted for a 6-run inning and then endured a Dodger grand slam to hang on to win 6-5.As always, PHT will be live for EVERY Padres post game show. You can join the action by going to patreon.com/padreshottub
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WHAT A NIGHT! Craig Elsten, Chris Reed, and Raphie Cantor, talked to over 100 PHT Patrons on Sunday night after a wild Game 2 in which words and balls and trash were thrown and the Padres ran wild. What does this statement win mean and how will it carry through the rest of the series?As always, PHT will be doing live post game shows after EVERY playoff game -- you can join in on the action at patreon.com/padreshottub - just $5 gets you in the door!
Craig Elsten and Raphie Cantor chat with some PHT patrons after the Dodgers and Shohei Ohtani dealt the Padres their first loss of the 2024 playoffs. But - there are some positives to take away from the game which could portend well for the series ahead.As always, PHT posts for EVERY playoff game, and you can continue to find us on our PHT Discord server win-or-lose. If you want to join the fun, check us out at patreon.com/padreshottub
Craig and Raphie check in with our PHT patrons immediately after the Padres finish their season with a loss against the DBacks to cement a 93-69 record on the year. BUT - the loss was a good thing, as it forced the Padres' perspective WC opponent to play a DOUBLEHEADER on Monday in Atlanta. We'll be back tomorrow with a full playoff preview.Want to become a patron and join post games like these ALL OCTOBER LONG? patreon.com/padreshottub for as low as $5/mo you can join this community!
[Download] Proximal Hamstring Tendinopathy E-book Have you been battling a nagging injury like proximal hamstring tendinopathy and you have been trying to get faster but keep coming up short? If you are feeling lost and would really like to get a marathon personal best and qualify for the Boston Marathon then this is the episode for you! Teresa was suffering with upper hamstring tendon pain for 10 years and tried all types of treatments but every time she tried to run to her capability the pain would come back which left her feeling defeated and frustrated. If you have been diagnosed with PHT and you were told that you are getting too old for running or running is just not for you anymore then you will need to listen to Teresa's inspiring story on how she went from struggling with chronic hamstring pain to running a marathon personal best and qualifying for the Boston Marathon! I have had the pleasure to witness Teresa's transformation firsthand as her running physical therapist and coach through our Spark Healthy Runner signature coaching program and Teresa (like so many of the clients I am fortunate enough to work with) not only got back to running pain free but got the guidance from coach Lu on our team to take her marathon training to the next level to get that BQ! I genuinely enjoyed this conversation and reflection of 8 months of training with the Spark Healthy Runner coaching team. We talked about the following and so much more! Teresa's Hamstring tendon pain for 10 years Failed half marathon attempts What helped most with getting pain free New York half marathon without hamstring pain Beginning marathon training with coach Lu Teresa runs a marathon PR and gets that BQ! What did Teresa learn most about herself during marathon training Words of wisdom for getting a marathon PR PHT recommendations What's next in Teresa's running journey - Listen to my previous episode on understanding proximal hamstring pain in runners - Listen to my previous episode on how this physician went from PHT to NYC marathon finisher! - Watch how Lisa went from a hamstring injury to crushing a BQ in 16 weeks! - Watch how Gretchen went from frustrated injured runner to getting her running life back If you are a runner who is looking for an individualized proximal hamstring tendinopathy plan and want to run pain free then you can begin to work with Dr. Duane Scotti within our 1:1 signature Healthy Runner Coaching program here. Get the full deep dive story on how Duane Scotti became a healthy runner by getting over PHT! Want Dr. Duane to answer your question on the podcast? Submit questions here A big thanks to ucan for your support for this episode! Click here to get a FREE UCAN Edge starter pack (you'll just pay the cost of shipping), and use code HEALTHYRUNNER for 20% off your next UCAN order. Connect with Dr. Duane - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website
Chris and Raphie are both working this week, so Craig Elsten is joined by the ORIGINAL CO-HOST of PHT, John Gennaro! We get John's temperature on everything going on with the season, the challenge of the next 17 games ahead, the reality that the playoffs are not promised, but the expectation that the Padres will get there! What key tweaks could take place to ensure San Diego gets to the promised land?
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Chris Reed and Raphie Cantor talk to a group of elated patrons as the Padres take care of business against the Rays, winning of 2 of 3 games as they'll head home and to take on the Tigers.Want to join live PHT shows like these? Become a patron for as low as $5/mo to support the show and meet diehard Padres fans like you! patreon.com/padreshottub
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Craig Elsten and Chris Reed are joined by dozens of PHT patrons live after yet another dramatic walkoff win for the San Diego Padres. Down 2-0 in the 8th and in danger of losing 3-of-4, the Padres came off the deck with Jurickson Profar's two-run HR, then saw Jackson Merrill walk it off against Edwin Diaz in the 9th. It was a 4-3 week but vibes are very high.
Ugh. The Rockies beat the Padres today, taking a game and series from the Pads. But! All is not lost. The Pads are still 15-over .500 and gained a game on the Dbacks over the weekend as Craig, Chris, and Raphie converged to talk about it all! Become a patron for as low as $5/mo to get the show ad-free, early, access to the PHT discord, and more! patreon.com/padreshottub
Craig, Chris, and Raphie gathered with the PHT community to break down the trade deadline and a series sweep of the Dodgers (as well as taking the season series).Want to become a patron and join live weekly shows like these? Plus, get bonus pods, all ad-free, and access to the PHT Discord? Become a patron! patreon.com/padreshottub
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Craig Elsten, Chris Reed, and Raphie Cantor convened at roughly 3pm PT on Sunday, July 28th to discuss a wildly successful 7-2 road trip against the AL's best teams, and then dove into the trade announced earlier Sunday morning sending reliever Jason Adam to San Diego and three prospects, including top arm Dylan Lesko, back to Tampa Bay.Watch the show on YouTube! https://youtu.be/K9YNDZuQu8Q The PHT Annual Annual Member Drive is on! patreon.com/padreshottubDetails: From now until the trade deadline (July 30th at 3pm PT) What: Annual members already save 16% (2 months free!) on their memberships. If you upgrade to or renew your PHT membership at the annual level during our membership drive, you get access to a special perk! ⁃ Upgrade at the $5 level, and you'll receive 20% off one Waldron Cauldron shirt⁃ Upgrade at the big or huge level, and you'll receive a FREE Waldron Cauldron shirt. Again, as part of our annual membership drive, patrons must upgrade DURING membership drive to an ANNUAL membership to receive the listed perks.
Craig, Chris, and Raphie talk to an ECSTATIC crowd of PHT patrons after the Padres completed the season sweep of the Nationals with Dylan Cease no-hitting them in a 3-0 Padres victory. The PHT Annual Annual Member Drive is on! patreon.com/padreshottubDetails: From now until the trade deadline (July 30th at 3pm PT) What: Annual members already save 16% (2 months free!) on their memberships. If you upgrade to or renew your PHT membership at the annual level during our membership drive, you get access to a special perk! ⁃ Upgrade at the $5 level, and you'll receive 20% off one Waldron Cauldron shirt⁃ Upgrade at the big or huge level, and you'll receive a FREE Waldron Cauldron shirt. Again, as part of our annual membership drive, patrons must upgrade DURING membership drive to an ANNUAL membership to receive the listed perks.
Craig Elsten, Chris Reed, and Raphie Cantor gather from across the country to dive into a massive Padres series win in Cleveland. The Padres continue their gauntlet of a road trip across the Eastern time zone as they move to the Beltway to take on the Nats and O's – but how will the team's sporadic offense and two-tiered bullpen hold up? Much to discuss on this week's PHT!The PHT Annual Annual Member Drive is on! patreon.com/padreshottubDetails: From now until the trade deadline (July 30th at 3pm PT) What: Annual members already save 16% (2 months free!) on their memberships. If you upgrade to or renew your PHT membership at the annual level during our membership drive, you get access to a special perk! ⁃ Upgrade at the $5 level, and you'll receive 20% off one Waldron Cauldron shirt⁃ Upgrade at the big or huge level, and you'll receive a FREE Waldron Cauldron shirt. Again, as part of our annual membership drive, patrons must upgrade DURING membership drive to an ANNUAL membership to receive the listed perks.
Chris Reed and Raphie Cantor (Craig sends his best) are joined by a veritable murderers' row of patrons as PHT breaks down Tirso Ornelas joining the 40-man, the next four series, and more!Reminder: Our annual annual membership drive is ongoing. Commit to an annual membership before the trade deadline and receive a discounted (or FREE at higher patron levels) Waldron Cauldron shirt. patreon.com/padreshottub
Craig Elsten, Chris Reed, and Raphie Cantor gather on the Monday of All-Star week as the news cycle slows down, which gives the guys a chance to reflect on how the 2024 season has gone. They look at the team overall before diving into each unit of the squad, management, broadcast, and more.The PHT Annual Annual Member Drive is on! patreon.com/padreshottubDetails: From now until the trade deadline (July 30th at 3pm PT) What: Annual members already save 16% (2 months free!) on their memberships. If you upgrade to or renew your PHT membership at the annual level during our membership drive, you get access to a special perk! ⁃ Upgrade at the $5 level, and you'll receive 20% off one Waldron Cauldron shirt⁃ Upgrade at the big or huge level, and you'll receive a FREE Waldron Cauldron shirt. Again, as part of our annual membership drive, patrons must upgrade DURING membership drive to an ANNUAL membership to receive the listed perks.
Craig, Chris, and Raphie gather with a group of PHT patrons after the Padres dropped four straight games at home to the Dbacks and Mariners. As of recording, the Padres had slid out of a playoff position. We hear from bloomers, doomers, and everything in between.Want to join group therapy shows like these? Become a patron! patreon.com/padreshottub
Craig Elsten and Raphie Cantor (Chris Reed sends his best) chat after the Padres took 3 of 4 from the Brewers at home, narrowly missing out on a 4-game sweep and their first 5-game win streak of the season. But you know the drill–the Padres were 41-40 going into Sunday's game, they couldn't get too far above .500, now could they? We talk Brewers, the Nats upcoming lefty-heavy rotation, Shildt's Jomboy mishap, and a fun game of trivia on Certified Padre Killers.Want to get this show early, ad-free, and access to the PHT Discord and PHT events? Become a partron for as low as $5/mo! patreon.com/padreshottubWatch the show on YouTube! https://youtu.be/-HBjcAxu0j0
Craig Elsten and Chris Reed (sans Raphie, who had a family obligation) gather with PHT patrons on the Padres Hot Tub Group Therapy discord stage for an hour-long call-in show, discussing why the Padres keep losing, why they may continue to lose for a little while, but how the season's goals are still within reach.
Welp, that sucked. Craig, Chris, and Raphie engage in yet another post-sweep vent sesh after getting handled by Los Angeles Angels of Anaheim. They're joined by a group of PHT patrons who have quite the range of emotions. Come listen out those feelings!Want to join a future group therapy session? Get the show early, ad-free, and access to the PHT Discord? Become a patron! patreon.com/padreshottub
Craig, Chris, and Raphie talk to a spirited group of PHT patrons coming off yet another road series win and a very successful 5-2 road trip to Atlanta and Cincy. BUT! The mighty Yankees are coming to town. What's next for our beloved Padres? Tune in!Want to join live shows like this and get access to ad-free shows, bonus episodes, and the PHT Discord server? Become a patron! patreon.com/padreshottub
Sometimes, you just need to let it out. And that's what Group Therapy is for! Craig, Chris, and Raphie are joined by a group of frustrated PHT patrons after the Padres were swept at home by the Colorado Rockies, and look ahead to the Padres tough schedule through Memorial Day.Want to join weekly Group Therapy shows like these, plus get the show earlier, ad-free, and access to the PHT Discord server? Become a patron! patreon.com/padreshottub, just $5/mo to get started.
[Download] The Ultimate Guide to Running WITHOUT Hamstring Pain Do you get pain in your butt right under your glute that gets worse when you sit during work especially after a run? Do you just dread hills, that achiness feeling after a long run, long car ride or sitting on hard surfaces? Like so many of you, I thought that I should just stretch my hamstring and stop running and that would solve the problem. Unfortunately, that is probably the worst thing you can do to overcome this stubborn pain in the butt! Get my full personal injury story here In this episode, we are talking about why runners get proximal hamstring tendinopathy (PHT) I provide clarity on the following questions: - What is proximal hamstring tendinopathy - Why do runners get high hamstring pain - What does proximal hamstring tendinopathy feel like I also reveal my top 4 (NEW and improved) tips for overcoming PHT as a runner Whether you have recently been diagnosed, self diagnosed, or have been battling hamstring pain for years, this episode is for you! Listen to my previous episodes on hamstring tendinopathy in runners Listen to my previous episode with Mary on how she went from frustrated runner with PHT to NYC marathon finisher Learn how to do the Single Best Exercise for Glute Activation [Download] FREE Return to Run Program after Injury There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here Want Dr. Duane to answer your question on the podcast? Submit questions here Want Dr. Scotti's guidance in finally overcoming your PHT pain with structured strength, recovery, nutrition, and run plan with full support and accountability to reach your highest potential as a runner? Book a call and learn more about Healthy Runner coaching here A big thanks to the Amino Company for your support for this episode! If you have heard from any of the runners who I help with stubborn PHT, I always recommend they supplement our training with HEAL from the Amino Company. Heal is an amino acid, whey and creatine based formulation designed to reduce recovery times and improve physical function after injuries by accelerating muscle repair while helping maintain a healthy inflammatory response. Click here and use code HEALTHYRUNNER for 30% off your entire Amino Company order! Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website