Podcasts about your inner wisdom

In this episode, we explore how tuning into your inner wisdom and core values can be your greatest guide in parenting and co-parenting — especially during times of conflict or stress. When emotions run high, it's easy to react rather than respond. But by reconnecting with your deeper sense of self and what truly matters, you can parent from a place of clarity, confidence, and calm. We'll discuss practical ways to cultivate self-trust, regulate your nervous system, and make decisions that align with your values, even in challenging situations. Whether you're co-parenting after divorce or navigating everyday parenting struggles, this episode will help you stay grounded and lead with intention. Key takeaways to help you stay grounded and intentional: Your Inner Wisdom is Your Greatest Guide – The answers are already within you. Pause and ask, What kind of parent do I want to be in this moment? Regulation Before Reaction – A dysregulated nervous system leads to reactive parenting. Breathe, ground yourself, and respond from clarity instead of stress. Values Over Ego – Parenting challenges can trigger fear or the need to "win." Shift your focus to love, patience, and wisdom rather than control. Detach from Drama, Focus on What You Can Control – You can't change your co-parent's behavior, but you can control your own energy and responses. Emotional Independence is Key – Your child thrives when you model emotional stability. Their well-being is shaped by your regulation, not external circumstances. Decision-Making from Integrity – When making parenting choices, ask: * Does this align with my core values? * Will this serve my child's emotional well-being in the long run? Repair Over Perfection – You won't always get it right, and that's okay. Model repair by taking responsibility, apologizing if needed, and reconnecting with love. Parenting is not about getting it perfect — it's about showing up with intention, emotional steadiness, and trust in yourself. Which of these resonates with you the most? I am always here to help you get clarity on the next step in your life, whether that is making a big relationship change, shifting your parenting, or determining what support you need. Use this link to book a Breakthrough Call with me to create your roadmap to your next steps. https://calendly.com/coachwithmikki/co-parent-breakthrough-call Subscribe, leave a review, and share this episode with anyone who might need a fresh perspective on co-parenting! For more information go to my website here: https://mikkigardner.com/podcast/ © 2021 - 2025 Mikki Gardner Coaching

Measles is making headlines, and with it comes a wave of fear, confusion, and controversy. In this episode, we're hitting pause on our planned content to dive into the facts about measles infection—what it is, how it progresses, and the symptoms to watch for. We'll also be discussing natural strategies to support the body through illness, plus ways to bolster the immune system for both prevention and recovery.   With rising concerns over outbreaks and heated debates surrounding vaccination, it's more important than ever to cut through the noise and look at the full picture. Tune in as we break down the data, separate fear from fact, and provide actionable tools to navigate this timely topic with confidence and clarity.   Also in this episode:  Episode 188 Body Autonomy and Listening to Your Inner Wisdom with Dr. Christiane Northrup Episode 214 Genetic SNP Review and Medical Autonomy Episode 367 Immune support for virus, cold, cough and beyond What is measles? Measles symptoms and progression Treatment of measles Vitamin A protocol For infants under six months, 50,000 IU x2 days For infants 6-12 months, 100,000 IU x2 days For everyone over 12 months, 200,000 IU x2 days A randomized study of 180 children admitted with measles Vitamin A supplements and mortality related to measles: a randomised clinical trial Amazon.com: Klaire Labs SFI Health Micellized Vitamin A Drops Vitamin A Drops | Seeking Health Additional Supplement Recommendations MultiAvail Kids GI Immune Builder Effects of Bovine Immunoglobulins on Immune Function, Allergy, and Infection - PubMed Vitamin D Balanced Blend Liquid KidsBiotic Rebuild Spectrum Probiotic Food as medicine support for measles Bone Broth Popsicles Naturally Nourished congee Master Tonic Fermented Garlic Honey Ear Infection Treatment Garlic Mullein Drops NanoSilver Spray 5 Reasons to Gargle Salt Water and How to Do it  Colloidal SIlver Drops Respiratory Complications Air Doctor use code ALIMILLERRD Nebulizer with glutathione Cellular Antiox Bio-C Plus XClear Nasal Spray Diarrhea GI Immune Builder Rebuild Spectrum Probiotic GI Lining Support Fever Fever Myths Video MMR ingredients & insert Package Insert - Measles, Mumps, and Rubella Virus Vaccine Live   Sponsors for this episode:  This episode is sponsored by FOND Bone Broth, your sous chef in a jar. FOND's bone broths and tallows are produced in small batches with premium ingredients from verified regenerative ranches. Their ingredients are synergistically paired for maximum absorption, nutritional benefit, and flavor. Use code ALIMILLERRD to save  at fondbonebroth.com/ALIMILLERRD

In this episode of The Archetypal Tarot Podcast, host Cyndera Quackenbush sits with Brigit Esselmont to dive deep into "intuitive manifesting." Brigit, a leading expert in tarot and personal transformation, shares insights from her newly released book Intuitive Manifesting: Align with Your Inner Wisdom and Attract Your Dream Life. She explains how manifesting goes beyond the surface-level pursuit of goals and dives into a powerful co-creative partnership with the universe. By tapping into the wisdom of tarot and other intuitive tools, Brigit reveals how we can manifest more meaningfully, authentically, and in alignment with our true desires. Whether you're seeking clarity in your desires or looking to build a deeper connection with your intuition, this conversation offers a refreshing perspective on creating the life you truly want. Tune in for an inspiring chat about blending psychology, spirituality, and tarot to manifest your dreams.

How to Reconnect with Your Inner Wisdom and Find True Wellbeing. At this time of New Year resolutions, it's easy to fall into the trap of pushing harder and faster. But in a world already moving at breakneck speed, chronic stress, overwhelm, and burnout have become alarmingly common. This episode offers a vital alternative: the power of rest. My guest, Fiona Agombar, is a yoga therapist, rest activist, and author of Breathe, Rest, Recover. Having experienced severe burnout herself as a high-flying business owner, Fiona knows firsthand the life-changing impact of embracing rest without shame or guilt. She shares how rest not only helps us recover but also reconnects us with our inner wisdom and reveals what we truly want from life. We discuss the profound benefits of slowing down, tuning into the body, and practising self-compassion. Fiona also highlights practical ways to integrate rest into daily life, from conscious breathing and micro-breaks to managing "tech apnea"—the impact of constant screen use on breathing and stress levels. This conversation is a must-listen for anyone seeking to break free from the relentless pace of modern life. Topics covered: The concept of rest activism and why reintroducing rest and convalescence into modern life is essential. Why people struggle to rest and the dangers of ignoring signs from our body. How interoception and tuning into inner wisdom can aid in overcoming stress and burnout. Fiona's personal journey of healing from chronic illness through yoga and self-inquiry. Practical strategies for rest and recovery, including conscious breathing and micro-breaks. The effects of news consumption and technology on our wellbeing and mental health. The importance of recognising the background aware presence that is always available. Links & Resources: Fiona Agar's website: https://www.fionaagombar.co.uk/ Fiona's YouTube channel: https://www.youtube.com/@fionaagombar3037/videos Fiona's Facebook group: Rest and Yoga for Fatigue Fiona's books: https://www.fionaagombar.co.uk/books Simon's book and Banishing Burnout - Finding Flow FREE online course I'm excited to announce the paperback edition of my book, Champion Thinking: Get Out of Your Own Way, Find Your Peak Performance, is now available. Published by Bloomsbury, the link is here: https://www.simonmundie.com/book

This week, the witches of Back on the Broomstick welcome a true Tarot powerhouse: Brigit Esselmont, the founder of the website Biddy Tarot and author of best-sellers like Everyday Tarot and The Ultimate Guide to Tarot Card Meanings and her newest book Intuitive Manifesting: Align with Your Inner Wisdom and Attract Your Dream Life. With over 25 years of experience and millions of readers worldwide, Brigit has redefined what it means to work with Tarot as a modern, intuitive tool for empowerment and transformation.In this episode, the witches and Brigit dive deep into the transformative potential of Tarot, discussing how to trust your intuition, put Tarot readings into meaningful action, and embrace the wisdom of the cards (including reversals!). Brigit shares her unique perspective on reversals, explaining how upright cards reflect what we present outwardly, while reversed cards reveal private, internal processes and personal growth.More than just a predictive tool, Brigit teaches how Tarot can be a guide to manifesting the life you desire, connecting with your higher self, and creating revolutionary change both personally and collectively.Whether you're a seasoned reader or just starting out, this episode is filled with practical insights, empowering advice, and inspiration to use Tarot as a sacred ally in your everyday life.Tune in and discover how Tarot can help you trust yourself, align with your purpose, and live your fullest potential. Don't miss it!Got a question? Send the witches a message here!Support the showWant to send us a letter? Witchy things to review?We have a mailing address!Back on the BroomstickPO Box 106Salem MA 01970Email: backonthebroomstick@gmail.comYoutube FacebookInstagramBack on the Broomstick Website

This episode features Brigit Esselmont, a renowned Tarot reader and educator, known for her ability to demystify the ancient wisdom of Tarot for modern spiritual seekers. Brigit, the founder of Biddy Tarot, shares her insights on the power of Tarot as a tool for self-discovery and decision-making. Together, we delve into the intricacies of Tarot readings, discussing various spreads, the significance of each card, and how listeners can apply Tarot insights to navigate life's challenges more effectively.Key Takeaways:00:00 Intro00:26 Astrology for the Week03:33 Managing Relationships and Financial Challenges08:14 Quarter Moon in Leo17:45 Q & AMore about Brigit:Pre-order her book Intuitive Manifesting: Align with Your Inner Wisdom and Attract Your Dream Lifehttps://biddytarot.com/https://www.facebook.com/BiddyTarot/https://www.instagram.com/biddytarotJoin the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

This episode features Brigit Esselmont, a renowned Tarot reader and educator, known for her ability to demystify the ancient wisdom of Tarot for modern spiritual seekers. Brigit, the founder of Biddy Tarot, shares her insights on the power of Tarot as a tool for self-discovery and decision-making. Together, we delve into the intricacies of Tarot readings, discussing various spreads, the significance of each card, and how listeners can apply Tarot insights to navigate life's challenges more effectively.Key Takeaways:00:00 Intro00:26 Astrology for the Week03:33 Managing Relationships and Financial Challenges08:14 Quarter Moon in Leo17:45 Q & AMore about Brigit:Pre-order her book Intuitive Manifesting: Align with Your Inner Wisdom and Attract Your Dream Lifehttps://biddytarot.com/https://www.facebook.com/BiddyTarot/https://www.instagram.com/biddytarotJoin the Mainly Moonology inner circle: https://moonmessages.com/magical––Follow Yasmin on socials:✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

You want to get to the heart of your message, who you are, how to teach effectively, and influence people? You have to learn how to embrace slow thinking. Not only do I share some examples of fast thinking gone wrong today, but how to slow yourself down to think deeply. Do not miss this episode! I'll see you inside. xo, Janeen  Have you booked your Unwavering Woman Assessment? www.janeenalley.com/ceo ------------------------------------- SUGGESTED VIDEOS Don't forget to watch my other videos on this topic here: 194. The Quiet Revolution https://youtu.be/L-HO__9rIys 184. Going Beyond Your Why https://youtu.be/Exw0ZZHCb7I 183. Playing Bigger by Connecting to Your Inner Wisdom https://youtu.be/uxUZY8XzyJM ------------------------------------- 00:00 Welcome to Becoming the CEO of Your Life 00:29 The Three Pillars of Unwavering Conviction and Self-Trust 01:32 Exploring the Power of Slow Thinking 04:27 The Pitfalls of Fast Thinking and Its Impact 07:00 Benefits of Slow Thinking: Problem Solving and Creativity 10:19 Personal Experiences and Lessons in Slow Thinking 22:23 Practical Steps to Cultivate Slow Thinking 28:21 Conclusion and Invitation to Connect     

Book your free Unwavering Woman Assessment here - https://www.janeenalley.com/ceo Have you ever had the experience of following a system or process really well - almost to a 'T" - and not getting the results you were hoping for? If this has happened to you, you are definitely not alone. Too often, though, we think the problem we are trying to solve is external. We think we have a problem with a system or a strategy so we spend a lot of time and energy working to "fix it." But the problem isn't external. How do I know? Because if it were an external issue it would have been fixed by now! (Clearly because you've done the work, right?!) What's happening is there is something out of alignment and we need to make the shift from being problem-focused (external) to being POWER-focused (internal) and learn how to embody a more elevated version of YOU! I'm sharing all the details this week in the podcast! I'll see you inside! xo, Janeen --------------------------------------------------  SUGGESTED VIDEOS Don't forget to watch my other videos on this topic here: 188. The 10 Essential Characteristics of Becoming Unwavering https://youtu.be/ukkcAevDmJ4 184. Developing Unshakeable Conviction to Overcome Self-Doubt and Becoming The Unwavering Woman https://youtu.be/mvdUZQoMLro 183. Playing Bigger by Connecting to Your Inner Wisdom https://youtu.be/uxUZY8XzyJM 180. Speaking From the Heart - What Self-Trust Feels Like https://youtu.be/iZzYLiV3dVQ --------------------------------------------------  00:00 Welcome to Becoming the CEO of Your Life 00:26 Embodying Your Energetically Aligned Message 04:28 The Importance of Alignment in Life and Business 13:44 Embodiment: Living Your Truth and Trusting Yourself 20:00 Redefining Success and Connecting with Your Core 24:49 Closing Thoughts and Next Steps

Are you living a life of your conscious choice, or do you feel like you are living someone else's life? Do you want to keep going in this direction, or do you want to pivot? What is your inner wisdom saying? In this episode, we welcome Sami Hobbs, a holistic business coach, brand photographer,  and brand designer based in Sarasota, Florida. After leaving the corporate world in early 2019, she founded her business “Your Inner Wisdom” to help heart-centered healers from all over the world lead an unstoppable business rooted in their own intuitive wisdom. A year ago, she started a networking and education group called Movers & Shakers in Sarasota, and today it is one of the fastest growing groups with more than 800 members. In this episode, we dive into Sami's journey of hearing her inner wisdom and becoming an entrepreneur and the ever evolving process of it. We also talk about what actually happens during the brand photoshoot and her ethos behind everything she does.About Sami:Website: https://yourinnerwisdom.co/Instagram: www.instagram.com/yourinnerwisdom.coLinkedIn: https://www.linkedin.com/in/samantha-hobbs/Networking & Education Group: MOVERS & SHAKERS | Sarasota Networking for Purpose-Driven Business OwnersAre you ready to step into your soul purpose but need some clarity in your brand or need to build more confidence? Sami's signature program “Seamless Startup” addresses your biggest questions such as: What is my next step? How do I create an aligned brand? How do I market my offerings? Sami will guide you through all aspects of your entrepreneurship journey from the mindset to concrete action steps. Learn more here: https://yourinnerwisdom.co/seamless-startup/**Masako is now offering one-on-one coaching!**Submit your application for a 30 min complimentary discovery call here: https://masakozawa.com/coachingWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

What is NLP or Neuro- linguistic programming? What are easy ways for you to reach your full potential, achieve personal transformation for your mental, physical, emotional and spiritual self, to move forward? Do you have to dig up the past, or is there another way? What does NLP help with? Can NLP help adjust your chakras? What energy techniques can you use to guide you to your own inner wisdom? Handling the changing and sometimes chaotic world we live in? What was it like to meet the Dalai Lama? How did Art discover Energetic NLP and how has it changed his life? A teacher, mentor and beacon of inspiration and empowerment. Dedicated to helping others unleash their true potential and embrace their inner brilliance, he continues to be a guiding light for countless individuals seeking to rewrite their life's narrative.  FREE Energetic NLP BlockBuster Video Mini Course Energetically Eliminate Unconscious Blocks and Programming and Replace Them with Your Inner Wisdom and Spiritual Information Click Here for the free BlockBuster Mini Program    

Big Fat Lies with Jennifer Cramer Lewis  Hey there, Human Design Reflectors! It's time to kick self-care up a notch and nourish your reflective souls like never before. In this Masterclass, we'll debunk the myths surrounding Reflector Human Design self-care and show you how to truly embrace nourishing practices that align with your unique energy type. Get ready for some real talk and practical tips that go beyond the clichés of bubble baths and scented candles. Let's dive into the world of self-care tailored specifically for Reflectors! Possibilities include: 1. Unmasking the Self-Care Stereotypes: It's not all about bubble baths! 2. From Woes to Wows: Transforming Disappointment into Self-Love. 3. Cosmic Connections: Harnessing Lunar Energy for Reflective Renewal. 4 .Beyond the Bubble: Unconventional Self-Care Rituals That Speak to You. 5 .Energetic Boundaries: Saying "No" and Prioritizing Your Well-being. 6. The Reflective Revolution: Tapping into Your Inner Wisdom and Healing Potential. So get ready to sass up your self-care routine, embrace your Reflective powers, and nourish your soul like never before. This masterclass will empower you to redefine self-care and create a nourishing practice that's as unique as you are. Let's dive in and unleash your reflective brilliance upon the world! *Listen now on the Inspired Choices Network app!    https://www.inspiredchoicesnetwork.com/links/ ~ More About Big Fat Lies with Jennifer Cramer Lewis ~  Jennifer is Canada's #1 business and relationship turnaround expert for deliciously ambitious visionary female entrepreneurs and is a modern-day shaman and seer. Jennifer has, for over 20 years, assisted entrepreneurs and business owners, to ignite their dream life, find joy, meaning, and success in business through her intuitive strategies and foresight, that include both the body and the business. Her approach is to identify the individual's core talents and energy fields, ignite them and bind them to the bigger dream, then build systems that add elegance, joy and profitability. Jennifer can't help it, she's a champ.  Growing up in the highly competitive world of horses, she earned multiple international titles as an equestrian before the age of 15. With extensive experience managing multi-million dollar projects in Finance, Real Estate Sales, Management and Investment, Jennifer was easily able to see the nuances of the business, saving and earning her clients hundreds of thousands of dollars, creating and implementing new technologies and approaches to old rusty systems that rapidly increased the bottom line in every business she worked with. Jennifer delights in you achieving your dream life and business.  Get to know her in her community called The Joyful Entrepreneur at community.jennifercramerlewis.com where she hosts monthly free trainings on productivity, passion and profitability.   https://www.jennifercramerlewis.com/ To get more of Big Fat Lies with Jennifer Cramer Lewis, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/big-fat-lies-with-jennifer-cramer-lewis/  

I turn 51 on Monday. And on my birthday, I take more time than usual to reflect on where I am in relation to my goals.  In today's episode, I'm talking about the power of reflection, why you should join me in this practice, and how.  Like, starting now.  Enjoy! -Sari   Mentioned in this episode:  FHTH Podcast Episode #209 - The One Emotion You're Misreading https://sariswears.com/209 Peter Pauper Press Journals https://a.co/d/5nndn3t  Angel Card Deck https://a.co/d/86tTzeD Archetype Card Deck https://a.co/d/8ITjG25  The Wild Unknown Animal Spirit Deck and Guidebook https://a.co/d/41CkFhK  The Hard Questions for an Authentic Life: 100 Essential Questions for Tapping into Your Inner Wisdom by Susan Piver https://a.co/d/757i7Y7  The Right Questions: Ten Essential Questions To Give You An Extraordinary Life by Debbie Ford https://a.co/d/9GpMzQy  Burn After Writing by Sharon Jones https://a.co/d/3hqrdrt    Quote Sari de la Motte: “If I lost the ability to journal, I don't know that I could function as a human. Anytime I have something to work out, I work it out on paper. It helps untangle the webs in my brain.”   * * * * H2H FUN-DAMENTALS IS ON SALE UNTIL 05/16* * * *  Master the trial skills and mindset you need to crush it at trial and have fun in the process. Get the Masterclass here:  sariswears.com/fun  

This week, I'm sitting down with my best friend, Sami Hobbs, to talk about her struggle and journey to healing from chronic pain due to endometriosis and vaginismus (vulvodynia). Sami is the founder of Your Inner Wisdom, a holistic business mentor, empowerment photographer, and self-development retreat host.Before Sami began her 7-year journey to fixing her chronic pain, she felt a lot of shame around sex, intimacy, and sexual health. She knew from a young age that something wasn't quite right in her body, but it took a lot of courage to be open with doctors about her pain. Because of her pain, she experienced a lot of dissociation and began doing numbing behaviors like bingeing to escape it. Luckily, she had doctors who took her seriously and eventually diagnosed her with endometriosis and vaginismus.Fast forward to today, Sami has done a ton of work both physically and mentally to get to the root of her pain and begin feeling relief. She's worked hard on getting out of fight or flight and feeling safe in her body once again, which has been a huge boost to the physical work she's done with her doctor for her vaginismus. If you're curious about pelvic floor health or are experiencing similar issues and want to learn more about how to begin finding relief for yourself, listen to Sami's amazing story and first-hand tips from how she approached her healing process. Follow Sami on InstagramFollow Sami on TikTokVisit Sami's WebsiteDisclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.

One of the most important relationships you'll ever have is with yourself. By connecting with that Inner wisdom of yourself, you tap into your full power, energy and insight. You learn to access your higher self, move beyond rational thought and create with clarity. Your Inner Wisdom is you after stripping away society's standards and expectations and everyone else's. When you learn to listen to your inner guidance you'll find it is much easier to create positive changes in your life. It simply takes a willingness to slow down, move beyond your conscious mind and connect to your inner guidance. In today's episode of Liberate Your People Pleaser I'm going to dig deep & discuss this topic with my guest, Isabeau Maxwell . Isabeau “Beau” Maxwell is one of the leading spiritual coaches in intuitive development today. Isabeau brings deep channelled knowledge and personal understanding to the field of spirituality. She has helped people connect to their authentic, natural intuitive abilities for over 15 years.  What you will discover: - How to Connect to Your Inner Wisdom - What is the GCP method, and how does it work? - What is the difference between psychic and medium? -Why sympathy without boundaries is so dangerous? And much more…. -------------------------------------- About Isabeau: Isabeau “Beau” Maxwell is one of the leading spiritual coaches in intuitive development today. Isabeau brings deep channeled knowledge and personal understanding to the field of spirituality. She has helped people connect to their authentic, natural intuitive abilities for over 15 years. For more about Beau and to get her more on her practice to Ground, Clear and Protect (GCP) Visit her website,  thesagemethod.com ------------------------------------- - Join me for Own Your Brilliance with Brenda, a weekly Instagram Live episode beginning Aug. 10, on Wednesdays at 4 pm Pacific/7 pm Eastern, @BrendaFloridaCoach - Take my free People Pleaser Quiz HERE. - Get the deets on The Solve It Method™ Digital Program HERE. - Are you curious about coaching with me? Click HERE and complete my quick "Curious about Coaching" form. - Follow me on Instagram: @BrendaFloridaCoach

In Episode 23 of Unbreakable Spirit, you'll meet Nancy McKay.  She shares how her drinking slowly became more of a problem until it culminated in a suicide attempt.  She put a gun to her head and by divine grace, the shot fired missed her.  But that shot scared her sober.  Nancy has been sober since March, 2009 and is also an ovarian cancer survivor. These two life events set her on a different life path. She is now a Life and Equus Coach who helps women stop over-drinking. She is the founder of Amazing Outlook Coaching and works with women virtually and with the help of horses to uncover the limiting beliefs and behaviors that are keeping them stuck in the f*ing muck. Nancy is a contributing author to three multi-author books. Her chapter The Intersection of Desperation and Grace was published in Ready to Fly Volume 3, in 2020. 2021 brought The Gifts of Adversity, her contribution to the International Best Seller, Phoenix Rising; Powerful Women Who Rose From The Ashes To Claim Their Place. In 2022 Nancy contributed Your Inner Wisdom to another International Best Seller, Corporate Dropouts; From Employee to Entrepreneur. All three capture her inspiring story of recovery and creating a new life after cancer. She is an Executive Contributor to Brainz Magazine, and has been selected for their Brainz 500 Global list of Influential Leaders. She has also been published in Authority Magazine, Medium and ThriveGlobal. Nancy is based in Lakewood, Colorado and is available for speaking opportunities across the US, global and virtual summits, podcasts and interviews.  If you'd like to work with Nancy, check out her website.  If you'd like to learn more about your relationship with alcohol, take the quiz referenced below. Take this quiz to assess your relationship with alcohol. https://bit.ly/3I5kvos  Connect with Nancy McKay https://amazingoutlookcoaching.com/  Follow on Facebook Follow on LinkedIn Follow on Instagram Follow on YouTube Connect with Jennifer Seven and get a free consultation Follow Unbreakable Spirit on Facebook Follow Unbreakable Spirit on Instagram Follow Jennifer Seven on LinkedIn 7Company Weight Loss & Wellness  Follow on YouTube Follow on Twitter Get your copy of the book  right here on Amazon  UnBreakable Spirit The Sisterhood Folios   12 remarkable and courageous women take you through their journeys. They show you the strength of their Spirits and show you how they discovered the greatness within themselves. Let them inspire you to find the Unbreakable Spirit that you possess. #7Company #JenniferSeven #unbreakablespirit #transformation #amazingoutlookcoaching #nancymckay #alcoholrecovery

Trust your instincts as you become aware of your inner truth. Do you often find yourself zoning out? How about when others are talking to you -- do you really listen to them? Or, do you unintentionally tune them out? Distractions are at an all-time high these days. This week, you're guided in meditations to begin to reclaim your focus. You'll be tuning into different aspects of focus all week long. Listen to your own intuition, listen to what others are revealing to you, listen to what strangers may impart to you, and discover how both your positive and negative thoughts may steal your attention. This is day 7 of a 7-day meditation series, Listen to Your Inner Wisdom, episodes 2614-2620. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a daily Listen With Intention Quest! Every day, put your cell phone out of sight, out of mind, and listen intently to what someone is saying to you. MEDITATION TECHNIQUES: Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

When you release fear, you begin to open up to love and compassion, even for difficult people in your life. Do you often find yourself zoning out? How about when others are talking to you -- do you really listen to them? Or, do you unintentionally tune them out? Distractions are at an all-time high these days. This week, you're guided in meditations to begin to reclaim your focus. You'll be tuning into different aspects of focus all week long. Listen to your own intuition, listen to what others are revealing to you, listen to what strangers may impart to you, and discover how both your positive and negative thoughts may steal your attention. This is day 6 of a 7-day meditation series, Listen to Your Inner Wisdom, episodes 2614-2620. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a daily Listen With Intention Quest! Every day, put your cell phone out of sight, out of mind, and listen intently to what someone is saying to you. MEDITATION TECHNIQUES: Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Let go of negative thought patterns that may sabotage your inner peace. Do you often find yourself zoning out? How about when others are talking to you -- do you really listen to them? Or, do you unintentionally tune them out? Distractions are at an all-time high these days. This week, you're guided in meditations to begin to reclaim your focus. You'll be tuning into different aspects of focus all week long. Listen to your own intuition, listen to what others are revealing to you, listen to what strangers may impart to you, and discover how both your positive and negative thoughts may steal your attention. This is day 5 of a 7-day meditation series, Listen to Your Inner Wisdom, episodes 2614-2620. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a daily Listen With Intention Quest! Every day, put your cell phone out of sight, out of mind, and listen intently to what someone is saying to you. MEDITATION TECHNIQUES: Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

What do your friendships reveal about you? Do you often find yourself zoning out? How about when others are talking to you -- do you really listen to them? Or, do you unintentionally tune them out? Distractions are at an all-time high these days. This week, you're guided in meditations to begin to reclaim your focus. You'll be tuning into different aspects of focus all week long. Listen to your own intuition, listen to what others are revealing to you, listen to what strangers may impart to you, and discover how both your positive and negative thoughts may steal your attention. This is day 4 of a 7-day meditation series, Listen to Your Inner Wisdom, episodes 2614-2620. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a daily Listen With Intention Quest! Every day, put your cell phone out of sight, out of mind, and listen intently to what someone is saying to you. MEDITATION TECHNIQUES: Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Become receptive to the messages strangers impart to you. Do you often find yourself zoning out? How about when others are talking to you -- do you really listen to them? Or, do you unintentionally tune them out? Distractions are at an all-time high these days. This week, you're guided in meditations to begin to reclaim your focus. You'll be tuning into different aspects of focus all week long. Listen to your own intuition, listen to what others are revealing to you, listen to what strangers may impart to you, and discover how both your positive and negative thoughts may steal your attention. This is day 3 of a 7-day meditation series, Listen to Your Inner Wisdom, episodes 2614-2620. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a daily Listen With Intention Quest! Every day, put your cell phone out of sight, out of mind, and listen intently to what someone is saying to you. MEDITATION TECHNIQUES: Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Honor when others share thoughts and opinions about you. Do you often find yourself zoning out? How about when others are talking to you -- do you really listen to them? Or, do you unintentionally tune them out? Distractions are at an all-time high these days. This week, you're guided in meditations to begin to reclaim your focus. You'll be tuning into different aspects of focus all week long. Listen to your own intuition, listen to what others are revealing to you, listen to what strangers may impart to you, and discover how both your positive and negative thoughts may steal your attention. This is day 2 of a 7-day meditation series, Listen to Your Inner WIsdom, episodes 2614-2620. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a daily Listen With Intention Quest! Every day, put your cell phone out of sight, out of mind, and listen intently to what someone is saying to you. MEDITATION TECHNIQUES: Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Do you often find yourself zoning out? How about when others are talking to you -- do you really listen to them? Or, do you unintentionally tune them out? Distractions are at an all-time high these days. This week, you're guided in meditations to begin to reclaim your focus. You'll be tuning into different aspects of focus all week long. Listen to your own intuition, listen to what others are revealing to you, listen to what strangers may impart to you, and discover how both your positive and negative thoughts may steal your attention. This is day 1 of a 7-day meditation series, Listen to Your Inner WIsdom, episodes 2614-2620. YOUR WEEKLY CHALLENGE You're Invited To Take Part In a daily Listen With Intention Quest! Every day, put your cell phone out of sight, out of mind, and listen intently to what someone is saying to you. MEDITATION TECHNIQUES: Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Awaken Your Divine WisdomAired Tuesday, November 23, 2021 at 11:00 AM PST / 2:00 PM ESTAre you finding it difficult to hear your inner wisdom? It's so important to create sacred space-both physically & energetically and just BE to seek & receive guidance as well as connect and commune with your Divine Essence. Listen in as I explore this with Spiritual Mentor, Red Tent Facilitator & Author, Crystal Cockerham.About the Guest:Spiritual Mentor, Certified Red Tent Facilitator, International Best-Selling Author, & founder of Wisdom Awakens, LLC, Crystal Cockerham works with awakened, empathic women to unlock the shackles of pain, shame and self-condemnation so they can reclaim their sovereignty and liberate themselves from the world's perceptions.In addition to authoring her own journal and 4-part meditation series bundle, Awaken Your Divine Wisdom: A Guided Journal Expedition to Explore Your Universe & Decode Its Secrets, Crystal has been published as a coauthor in several international bestselling books including; Shine!: Stories to Inspire You to Dream Big, Fear Less & Blaze Your Own Trail, Life Reimagined: Women's Stories Hope, Resilience and Transformation and 365 Days of Self Love, Radical Self-Love and more. Crystal is a frequent contributor to Aspire Magazine, an Expert Instructor for Inspired Living University: A Sacred Curriculum & Community for Women. She is the host of the show, Ask Crystal: Guidance that Empowers You to Align with Your Inner Wisdom.WEBSITE: https://www.CrystalCockerham.comFACEBOOK: https://www.facebook.com/WisdomAwakensINSTAGRAM: https://www.instagram.com/wisdomawakens/TWITTER: https://www.twitter.com/WisdomAwakensPINTEREST: https://www.pinterest.com/WisdomAwakensVisit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/Connect with Linda Joy at https://www.linda-joy.com/#DivineWisdom #CrystalCockerham #InspiredConversations #LindaJoySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Expression is so important to humans that we've written it into our laws. But what can expression look like? What does that mean? And how can we create room for more expression in our lives? In this interview with author, speaker, and community creator, Katharine Chestnut, we explore just that. PLUS: Katharine's book Inner Affirmations: Using Mindfulness to Connect to Your Inner Wisdom is now available for purchase on her website and on Amazon! —————— katharinechestnut.com TIME article with neuroscience-y bits: https://time.com/5163576/ignoring-your-emotions-bad-for-your-health/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/creativedoulasessions/message Support this podcast: https://anchor.fm/creativedoulasessions/support

We are going into the power of absolute trust and intentional manifestation. There's a secret. If you've heard me speak, you'll get this. When it comes to being engaging and having tons to share on a topic, between my next guest and me . . . I'm the boring one! It's not unusual to hear Debbie say: “I see dead people!” And that's just the start. Debbie takes us into the world of the unseen powers that we all have and few know how to master. Get ready for a vibrational raising. Debbie is a Clairvoyant Medium, born in England, living in Canada. She has been doing intuitive spiritual readings for over 35 years worldwide. She self published 2 oracle & 2 affirmation decks that are also sold worldwide. Debbie loves raising the vibration & sharing the positive. When we give permission to our “self” we can achieve what our vibration is focused on at any given moment. In life there is no magic bullet that fixes everything, but if we change our vibrational frequency, accepting we are the one in charge, we step into that power. Debbie's gift for you - Heart Centered Beingness Meditation Claim your gift here: https://www.vibrational-energy.com/heart-centered-beingness.html Listening daily will help reduce tension & stress, support healthier sleep in a heart-centered way, and assist you in unlocking Your Inner Wisdom. For more information about Debbie and her card decks visit: https://www.vibrational-energy.com/

Welcome to this Sacred Sanctuary. This space and time is dedicated to You! My intention with this Podcast is to offer you a Space for You to Connect with Your Inner Wisdom and to Give Yourself Permission to Shine!  Giving Time to Yourself is the most potent Gift you can ever give Yourself and I am honoured that you are sharing this space with me today.  Connect with me on Instagram https://www.instargram.com/gaiasvoice Join Gaia's Voice Tribe on Fb group https://www.facebook.com/groups/FreeToBeAGoddess Love and Light

Your Inner Wisdom aka your Intuition is The voice of your higher self The whole idea behind living your life like a Rich Lady is living from your body and not your mind. Our goal should be to tame our mind. And not let it tame us. But we have so much shame when it comes to practicing our intuition when it is one thing if you strengthen, you will never have shiny object syndrome. This doesn’t mean you won’t ever buy a course or start planting your own food (although if that’s what you want, you can do that). This means you will take decisions not from a place of “I need to fix myself” but from a place of “this is best for me to grow and develop” There are 3 steps to practicing your Intuition: Practice Ask Trust Join Deepshikha’s Facebook Group - https://www.facebook.com/groups/createyourrichladylifeandbiz for more exercises and guidance on building you inner wisdom  

Concerned about current issues in medical freedom and choice with the c0vid v@xxine coming down the pipeline? Want to know how you can get involved in the medical autonomy movement? Tune in to hear Ali and Becki interview Jackie Schlegal and Rebecca Hardy of Texans for V@xxine Choice about their important work protecting and advancing informed consent, medical privacy and choice.    In this episode, Ali and Becki interview Jackie and Rebecca about their activism through Texans for V@xxine Choice. Jackie and Rebecca have dedicated their lives to protecting medical liberties and turned a group of passionate mamas into a true movement to support parents in making informed choices for their children. Learn about current legislation in the area of v@xxines and what is at stake in Texas and nationwide and get insight into how you can get involved on a community level.    About Texans for v@xxine Choice: As a speech-language pathologist, Rebecca has encountered many children with profound v@xxine injuries. These experiences created a passion for protecting others from these kinds of negative health outcomes, which she has turned into activism. Rebecca currently serves as its Director of State Policy for Texans for V@xxine Choice. Whether it’s meeting with legislators, drafting legislative strategy, or block-walking for candidates, Rebecca is dedicated to protecting medical liberties and informed consent for all Texans.   In 2015, when legislators were led astray and filed oppressive bills that would take away parental rights and v@xxine choice, Jackie Schlegel stepped up to the plate, said: "not on my watch,” and threw her hat into the political arena. In just four short years, she took a group of passionate moms and turned it into the epitome of grassroots activism, setting an unprecedented standard for the nation and even drawing worldwide attention.    That fledgling group of 20 is now a political action committee and educational foundation, with over 30,000 social media followers as well as 12,000+ official members who proudly align themselves with Texans for v@xxine Choice. Thanks to Jackie's endless energy and passion, this group is organized with local branches, core members, and team leaders impacting their schools, their communities, and their legislators. Her unshakable dedication inspires all members to have a laser focus on their mission of protecting and advancing informed consent, medical privacy, and v@xxine choice.   Also in this episode: Episode 179: Coronavirus and Immune System Support Episode 188: Body Autonomy and Listening to Your Inner Wisdom with Dr. Christiane Northrup Episode 214: Genetic SNP and Medical Autonomy Episode 219: DIVOC and Long Haulers Texans for v@xxine Choice Matching Donation Campaign TFVC Proclamation TFVC Welcome to Texas Guide PSA: Covid v@xxines and vulnerable Texans    

Join Tiaga Prem Singh as he explores the Importance of Listening to Your Inner Wisdom.   To study with Tiaga Prem please visit https://www.tiagaprem.com/classes   For community class please visit https://www.tiagaprem.com/content   For more on Tiaga Prem Singh visit https://www.tiagaprem.com   You can also keep up with Tiaga Prem on Instagram https://www.instagram.com/tiagaprem/?...   Revealing the Diamond is brought to you by https://www.theseedstore.ca and https://www.etsy.com/ca/shop/MindsDye...

The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom with Julie Brown Yau Ph.D. There is a piercing epidemic of trauma in the world today. Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family homes lost to floods, hurricanes, or fires. Women have come to speak openly about the trauma of sexual assault, and we are finally talking openly about the trauma inflicted on people of color, on transgender people, and immigrants. But now that this trauma is out in the open, how do we heal? If you’re ready to move past your trauma and rediscover your body’s innate capacity for healing, growth, vitality, and joy, this unique guide will help light the way. For more information visit: http://juliebrownyau.com/ ********************************************************************* For more information about BITEradio products and services visit: http://www.biteradio.me/index.html

Goddess of the Week: Jameelah Assata AndersonWebsite - https://freethefeminine.comInstagram - https://www.instagram.com/freethefeminine/Jameelah is the Divine Growth Goddess. A fierce, fiery Virgo with Leo tendencies, Jameelah strongly believes that the journey that we take to loving self is the only one that brings total freedom and liberation.Her goal is to help women who want to transform their lives, evolve, love and see themselves with clarity so that they become a better version of themselves.What we chat about: Redefining and Reclaiming Your “Femininity”The Importance of Knowing Who You Are and Putting Yourself First Coming Home to Your Inner Wisdom as a Woman and Using it to Guide Your LifeSelf Love as a LifestyleMoving Beyond Self Doubt and Seeing Yourself as a Divine GoddessHow Simply “Being” and Enjoying Your Life is Just as Important as “Serving”!Special thanks to our sponsors! THE MOON DECKGet 10% Off Your Order: https://themoondeck.com/goddessThe Moon Deck is a healing oracle deck of 44 cards + an in depth guidebook filled with insights and rituals to enhance intuition and self-love. Inspired by the cycles of the moon and emotional wellbeing, this oracle set has reached women around the globe and has become a favorite amongst card collectors and newbies alike. It can be worked with as an oracle guide, as a daily tool for reflection and meditation, or in tarot-inspired spreads.Sister Support: Get 30% Off your all natural cleaning starter kit at www.claryti.com/goddessJoin The Goddess Life Membership by visiting https://www.iamgoddesscollective.com/membershipFor more Goddess conversations join our women's facebook group:https://www.facebook.com/groups/1078258585615424/?ref=bookmarks) Receive 25% off A Yoga Wake Up subscription by using code bit.ly/goddessyogawakeup See acast.com/privacy for privacy and opt-out information.

Previously Recorded Episode Join the Love Goddess Malane Shani in Episode 6 of her radio show Get Your Entire Life. Our "U" Topic for this episode is "Are You Triggered or Are You Trusting: Connect with Your Inner Wisdom and Put Your Mastery into Action." Triggers can be intense and difficult to move through, especially when the trigger touches a very deep and painful place within us. When we feel triggered, it is imperative that we choose to trust instead of react out of fear, anger, guilt or shame. Trust allows us to access the guidance and wisdom of Spirit and prevents us from creating irreversible impacts on our relationship with ourselves and others. All triggers are simply opportunities for growth and healing, and when we lean into our inner wisdom, we open ourselves up to experience and integrate with the healing. It's time to transmute our triggers into trust.  Here are some questions you can ask yourself to prepare for the show:  Are you aware of the sources of your triggers?How do you manage your triggers? Do you shut down, lash out or try to avoid being triggered at all costs?Are you allowing yourself to trust that your triggers are connected to your healing and higher purpose?Are you able to practice and put your mastery into action or is practice still conceptual? Reach out to the Love Goddess Malane Shani at getyourentirelife@gmail.com.          Malaneshani.com        Aununiversity.com    

Join the Love Goddess Malane Shani in Episode 6 of her new radio show Get Your Entire Life. Our "U" Topic for this episode is "Are You Triggered or Are You Trusting: Connect with Your Inner Wisdom and Put Your Mastery into Action." Triggers can be intense and difficult to move through, especially when the trigger touches a very deep and painful place within us. When we feel triggered, it is imperative that we choose to trust instead of react out of fear, anger, guilt or shame. Trust allows us to access the guidance and wisdom of Spirit and prevents us from creating irreversible impacts on our relationship with ourselves and others. All triggers are simply opportunities for growth and healing, and when we lean into our inner wisdom, we open ourselves up to experience and integrate with the healing. It's time to transmute our triggers into trust.  Here are some questions you can ask yourself to prepare for the show:  Are you aware of the sources of your triggers?How do you manage your triggers? Do you shut down, lash out or try to avoid being triggered at all costs?Are you allowing yourself to trust that your triggers are connected to your healing and higher purpose?Are you able to practice and put your mastery into action or is practice still conceptual? Reach out to the Love Goddess Malane Shani at getyourentirelife@gmail.com.          Malaneshani.com        Aununiversity.com    

Listen to Your Inner Wisdom.   This is part 2 of a 7-part Manage Addiction Meditation Series, episodes 1753-1759.   For full guided meditations, give our new sip and om app a test drive for 2 weeks free.   Receive access to 1,800+ fully guided meditations customized around a weekly theme. Select from over 200 series to fit your mood with a Clarity Journal and a Slow Down Guide customized for each theme. Brand new themes are introduced each week with brand new meditations offered daily. Connect with other meditators on the private Facebook group for app subscribers.   All meditations are created by Mary Meckley and are her original content unless otherwise specified. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.   Resources: Music by Christopher Lloyd Clarke and Greg Keller.

Reconnect with Your Inner Wisdom in this Guided Meditation. This meditation centers around noticing our choices, and empowering ourselves, so that we can more fully enjoy the journey of life. Noticing our choices is one of the first steps to true freedom. Get Your FREE Kickstart Your Calm Morning Self Care Ritual: https://soulcaremom.com/kickstart For More Soul Care Goodness visit: soulcaremom.com

How to Make an Irresistible Connection to Attract Your Perfect Clients: Inspirational Business Women Show Has your dream business become a “nightmare”? If you suffer from entrepreneurial burn out, this show is a must see. If you struggle to attract enough quality clients, don’t miss this show. My special guest, Shelley Sanders, is a business intuitive and “client getting specialist” who is fiercely committed to guiding women business owners who are on the verge of abandoning their entrepreneurial dreams to settle for a J-O-B, attract five high paying clients in as little as six months so they can have the businesses of their dreams. Business women who suffer from not enough clients, not enough money, and being on the verge of abandoning their entrepreneurial dreams will get the insight, action plan, and accountability to solve those problems quickly while also getting to fulfill their soul's calling and do the work they were born to do Shelley will reveal: *How to Tap into your 4 Senses for Making Irresistible Connections *The Best Times for making those Connections *How to Tap into Your Inner Wisdom for a Steady Income Stream What sets Shelley Sanders apart from others is her secret sauce which is the inner wisdom. Through this technique she helps clients get out of analysis paralyses and into imperfect action, so they can get high paying clients in as little as six months. If a J-O-B is nipping at your heels then connect with Shelley, the get clients specialist. Here's how to get in touch to schedule a "Get Client's Now Strategy Session" 805-334-0147