Soul Whispers

Welcome to the 101st episode of the Soul Whispers Podcast! I'm your host, Jen Cui, a soul whisperer, certified life coach, hypnotherapist, and spiritual guide. We're kicking off season 2 (all about relationships!) on June 20th, the summer solstice, and to open up the season I delve deep into my core life philosophy centered around virtues, values, and vision. What You'll Learn in This Episode: The Philosophy I Live and Coach By: Discover the foundational principles that guide my life and coaching practice. Deconditioning from Society's Norms: Learn how to break free from societal expectations and think independently about your life's purpose. Personal Anecdotes: I'll share my journey to becoming vegan and how it embodies the essence of knowing your virtues, determining your values, and letting go of control to allow your life's vision to unfold naturally. (00:00) introduction & background info (06:10) my core life philosophy (10:01) how we're conditioned to think about life (19:06) getting to know your virtues (24:35) how to think about virtues, values, and visions (33:07) my vegan story: an application of my philosophy (40:54) attachment to your virtues & detachment to the vision (44:43) the importance of flexibility in life This podcast and every episode within it is designed with the intention to guide you to: Understand yourself better and gain deeper self-awareness. Open your perspective and gain new insights.Build better relationships with yourself and trust your intuition. Develop your spirituality and live more authentically. Feel empowered to create a fulfilled life aligned with your true desires. Join me in this important conversation as we explore how embracing your virtues, values, and vision can transform your life.

*TRIGGER WARNING* suicide, life ending thoughts, sexual assault, disordered eating habits and explicit mentions of weight and dieting, and abusive relationships ✨ Apply for Soul Whispering during the 2/22-3/3 portal here: bit.ly/apply-soulwhispering & you'll receive a free ticket to the Lucky In Love Soul Whispers Retreat when you accept your spot ✨ In the 100th episode of The Soul Whispers podcast, I'm sharing my story in depth from where I am now so you can understand the ground in which my perspectives, beliefs, and ideas have been sowed in, plowed through, replanted, and grown in. This episode is broken down into different pieces of my life and is laced with many deep insights I have on life, how we can look at mental health and suicidal ideation from a spiritual perspective to heal the root cause, and my truths that are foundational to why I do what I do. As always, I'm looking forward to hear what you resonate with, what takeaways you have, and how these perspectives impact you. *DISCLAIMER* I am NOT a licensed psychologist, therapist, or doctor and what I share with you is not intended to be prescriptive or medical advice- do NOT go off medication, stop seeing a therapist or doctor, “because of me” with this- like any piece of content- consume responsibly and apply what you see fit from a sovereign and self-empowered place. (00:00) intro (04:07) intentions of sharing & disclaimers (07:08) new life updates & announcements (15:17) childhood, conditioning, and intuition (29:45) depression, suicidal ideation, and turning points (48:43) feeling called to coach (54:19) hypnotherapy, tarot, and authenticity (01:07:03) final oracle card messages LINKS MENTIONED: ✨ Learn more about Soul Whispering (Conscious Life Coaching + RTT Hypnotherapy + Spiritual Guidance) https://www.jencui.com/1on1 ✨ Book a Tarot Coaching Session: https://www.jencui.com/card-readings ✨ Learn more about Hypnotherapy: https://www.jencui.com/rtt ✨ 3/16- 3/17 Lucky in Love Soul Whispers Retreat https://www.jencui.com/swretreat CONNECT: Website: https://www.jencui.com/ Podcast: https://www.jencui.com/podcast Instagram: https://www.instagram.com/jencuicoaching/ TikTok: https://www.tiktok.com/@jenthesoulwhisperer

I go deep into my relationship with my mom, the challenges we've had, breaking out of old patterns of blame, holding past trauma, and being able to ascend past the need for parental validation and acceptance. Hear how I've been able to invite in more vulnerability within my relationship with my Chinese immigrant parents, as well as how I've been healing insecure attachment styles and distorted feminine energy. TW: some talk about suicidal ideation (00:43) intro (04:40) family holiday reflection (09:10) mother wounds & ending the cycle of blame (19:02) the journey into consciousness (28:26) triggers are your responsibility to handle (30:42) “my parents don't understand me” (39:15) not needing parental praise (41:46) playing “parents are human” with my family (46:53) my parents are the OG generational trauma cycle breakers (49:58) releasing insecure attachment styles (54:05) letting go of girlhood and inviting in divine feminine energy Watch the “Healing The Feminine” Masterclass here: https://jencui.podia.com/healing-the-feminine-stop-doing-it-all-reclaim-your-feminine-power Watch the “Healing The Masculine” Masterclass here: https://jencui.podia.com/healing-the-masculine-how-to-step-into-modern-day-masculinity Apply to work with Jen 1:1 here: jencui.com/1on1 Website: https://www.jencui.com/ Podcast: https://www.jencui.com/podcast Instagram: https://www.instagram.com/jencuicoaching/ TikTok: https://www.tiktok.com/@jenthesoulwhisperer -- Track: Noise — gbry.svg [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/Tk0v3xOfRAA Free Download / Stream: https://alplus.io/noise-gbrysvg Track: Freedom — tubebackr [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/ChJ5ibBzCas Free Download / Stream: https://alplus.io/freedomm

We've all been there- Your partner didn't take out the trash and now you feel like they don't care about the cleanliness of the home. The person you've been dating doesn't respond to a text all day, and now you're bitter and anxious thinking they ghosted you. Your significant other didn't do the thing you secretly wanted them to do that would have made you feel loved, so now you feel rejected. It's so human to make assumptions on other people's intentions, and when we default to negativity, it often isn't true and actually shows us where we have insecurities, unspoken desires, and feelings that need to be communicated. Witness a vulnerable live life coaching session with Chloe who was feeling unloved after her boyfriend didn't greet her the way she expected at the airport and see how leaning INTO the honest feelings you're experiencing is the best (and sometimes the only) way to unblock the flow of love in your life and in your relationship.

What we'll cover: ✅ reframing goals & owning your desires ✅ understanding the energetic laws of manifestation ✅ using the frequency of truth to make having the life you desire normal ✅ how to unblock your manifestations Register for Healing The Feminine: 3 day masterclass [https://bit.ly/healingthefeminine-zoom] ❤️ (00:00) intro (01:21) how to approach goals & intentions in 2024 (04:10) it's not about what you're capable of, it's about what you're an energetic match for (07:09) 12 divine laws of the universe (09:21) the paradox of freedom (09:58) the law of attraction (14:07) truth, normalcy & the law of vibration (17:13) you can't spot manifest (19:05) putting it all together (19:21) owning what you want (22:22) blocks: fear of failure (23:31) storytime: applying to stanford (26:46) storytime: not owning your desire for someone (30:41) root into the possibility & create the right structure (33:09) trusting the process (34:01) the importance of feminine energy in receiving pst- don't miss out on future videos, podcast episodes, and workshops! Subscribe to The Oracles of Wonderment and enchant your inbox with life perspectives and soul codes that'll lead you deeper into your connection with yourself

Listen in to a live 20-minute life coaching session with Saren, a peer life coach and friend of mine who wanted coaching on money blocks and transforming scarcity to safety as she ascends through making multiple 6-figures in her business. Work with me 1:1 through Conscious Life Coaching: jencui.com/1on1 Open the invitation for The Soul Whispers Retreat in Joshua Tree 12/30-12/31: jencui.com/swretreat Connect with me on Instagram: instagram.com/jencuicoaching

This time sensitive video asking you to PREPARE for your abundance! I'll show you how to shift your energy to align with ABUNDANCE in 2024 through an in-depth tarot reading & transmissions that hit my Spirit. (00:00) Intro & disclaimer (03:40) Soul Whispers Retreat announcement (05:50) 3 of Cups (09:14) 5 of Stars (12:32) The Hermit (15:07) 10 of Cups & 9 of Cups (21:07) 9 of Shells - Penguin Spirit (28:58) 3 of Crystals - Bee Spirit (37:26) 2 of Feathers - Gecko Spirit (42:53) 7 of Pentacles (43:48) 10 of Cups (44:20) 6 of Swords (48:36) Energy + Create (51:47) Final Message From Your Soul

Calling you out loud and clear in this episode (as always, with loving intent) because there is NO TIME to waste being unhappy, unfulfilled, and uninspired in your life. (00:00) intro (02:53) BS Belief #1: I'm not enough (and IDK) (07:09) BS Belief #2: I'm different (12:05) BS Belief #3: What I want is not available to me ✨ Wake up to your power, beauty, and depth with Conscious Life Coaching (and the Soul Whisperer's Special) by booking a consultation at jencui.com/1on1 Course Mentioned: True Self Alignment here bit.ly/true-self-alignment Subscribe to The Oracles of Wonderment and enchant your inbox with life perspectives and soul codes that'll lead you deeper into your connection with yourself

If you've been feeling stuck, held back, or whiplashed through life this year- this is for you. THIS is how you're going to reclaim your power and quantum leap into a new timeline to completely change your reality by the end of the year. (00:00) intro + the need for a plot twist (02:46) getting the download for the soul whisperer's special (04:13) why the universe put you here (07:19) conscious vs. unconscious relationships & sex (11:19) simplifying as my business expands (16:48) what's happening in soul whisperer's special (24:00) the 3 things you need to create your plot twist (26:59) why people struggle with knowing who they are (28:36) virtues first, values second, vision third (34:52) the difference between values and virtues (37:15) the 6 core virtues that exist (39:56) changing your values & the purpose of it (43:35) the beauty of a flexible vision LINKS MENTIONED: Book a consultation with Jen here More Details on The Soul Whisperer's Special here Watch True Self Alignment Day 1 for free here

"fear serves the ego, not the mission" (00:00) intro (02:55) living in a place of fear (05:27) low self esteem is a function of ego (08:43) self-preservation through ego (11:24) permission to just serve yourself (16:06) how to partner with your ego (19:07) overcoming ego and building up your self concept (20:54) when you think suffering makes you valid (24:07) be willing to be wrong about your fear (26:42) taking action to build your self-esteem Sign Up for True Self Alignment: bit.ly/true-self-alignment Subscribe to The Oracles of Wonderment and enchant your inbox with life perspectives and soul codes that'll lead you deeper into your connection with yourself

Are you causing more suffering in your life because you're intolerant to joy and pleasure? Listen in on this episode where Jen invites you to experience the deep healing we receive when we purposefully create more happiness, satisfaction, and self-worth in our lives even when your mind wants to pull you away from it. Watch The Art of Feeling Your Feelings Masterclass here Learn more about 1:1 conscious life coaching with Jen here

Life is hitting hard for a lot of people right now- whether you've just been through a lay-off, an end of a relationship, you're moving, changing career paths, or you're entering a new life stage. I know I've been feeling the discomfort of life not feeling stable and the fears that come with not knowing what the future holds. Today, I'm here to shed some light on how I've been able to find my center, and create a life raft to ride the waves of my emotions through change and how you can ease the discomfort you're facing. (00:00) personal life updates & common energetic themes (07:53) 4 ways to go through transitions (10:39) acceptance vs. surrendering (16:15) my experience with PMDD (24:43) resisting & rejecting change (26:34) avoiding shame makes we reject our knowings (36:50) the progression from resistance to alignment and trust (42:29) gratitude & presence as medicine (49:13) how coaching helps you harness the power of a transition (51:52) meditation to center your energy and tap into resiliency ⚡️ Links Mentioned ⚡️ Watch The Art of Feeling Your Feelings Masterclass here Learn more about 1:1 life coaching and book a consultation with me here

Always optimizing for the best outcome while staying in analysis paralysis? This episode sheds light on a new perspective you can adopt if you find yourself frustrated and overwhelmed by your own inability to commit to what you want to do. Listen on and find out how decisions don't have to be so scary, permanent, and actually lead to freedom when you allow yourself to just decide. Sign Up for True Self Alignment: bit.ly/true-self-alignment Subscribe to The Oracles of Wonderment and enchant your inbox with life perspectives and soul codes that'll lead you deeper into your connection with yourself

3 weeks ago, my 3.5 year relationship came to an end… and I'm feeling pretty great now. Here's the rundown on what I've learned, how I've grown, and the perspectives I've taken to process and move on from my ex-soulmate. FYI- it's not a sad story, just a raw human experience. (00:00) Context into my last relationship (04:10) Soulmates & Soul Contracts (07:25) Anchoring into relationships (14:18) Knowing vs. Acting on your knowing (20:12) Relationships are Expanders (29:08) Post-breakup feelings & insights (36:07) You can't manufacture desire (38:15) Seeing the relationship as a success (41:41) Empowerment through relationships ending (46:47) Moving on feeling grounded, joyful, and optimistic in the midst of external chaos Links Mentioned:

Colin Coggins and Garrett Brown are loving fathers, husbands, entrepreneurs, and professors on a mission to change how the world views sales by changing how people view themselves. I had the fortune of learning from Colin and Garrett at the University of Southern California in “Sales Mindset for Entrepreneurs” and they recently published their first book, The Unsold Mindset: Redefining What it Means to Sell, which quickly became a Wall-Street Journal bestseller.

Jen talks about releasing the conditioned shame associated with being a tarot practitioner and how spirituality saved her life (and continues to get her through tough times). She also discusses 3 ways to respond to unpleasant times that will get you feeling better ASAP. Learn more about how Tarot can help you get un-stuck and book a soul reading here Get coached by Jen here

Self trust is a practice- you make mistakes, you take chances, you open yourself to receiving, and sometimes you get it "right." In this episode, we discuss: ✨ The energetic difference between intuition and inner critic ✨ How fear and shame blocks intuition and how it will show up ✨ How to build self-trust and your intuitive abilities ✨ Taking off the pressure to help you make decisions when you're in the muck of it all

"Don't get kicked out of the tribe" has been seared into our DNA since the dawn of mankind. But why do we feel anxious about the opinions of randos online? Why do we feel lonelier than ever even though we have access to the most people ever? In this episode we cover: The purpose and pitfalls of tribal mentality Why individualism leads us to anxiety How you can get clear on who your tribe is (even if you don't have one yet) Sign up here (bit.ly/trueselfreplays) to get access to True Self Alignment: Free 5 Day Workshop to Build Your Foundation for LIFE Work with Jen 1:1

Change is hard, painful, and scary- but the more you resist it, convince yourself to stay in the status quo, and try to force things to work in your business, career, and relationships, the more things get stuck. I get real emotional in this episode, because it truly is deeply painful on a soul level to not feel fully expressed and embodied as your true self, and I empathize hard on the difficulties of letting go of a life you like, a life that's comfortable, a life that can honestly even love in order to create space for the life you're meant to have to come in. Much love to you all - Jen Work with me 1:1 to uncover your soul purpose & expand your capacity to express it. Your future self is waiting- https://jencuicoaching.as.me/freedom

Book your consultation for Soul Whispering here: https://jencuicoaching.as.me/freedom You deserve to go after what you want- and you're not always going to get it. But does that mean you're not meant for it, or do you just need to approach it from a different energy? In this episode, you'll: ✨ learn how to discern what is your true soul's desires and how to approach your goals, dreams, and manifestations from the energy of, "everything happens for me," energy rather than a, "if I get it, it's for me, if I don't, I'm a total failure and I'm never going to be successful" energy. ✨ feel the difference between convincing yourself you're abundant vs. confidently being abundant ✨ know exactly how to pivot when you see your brain going down scarcity and come back home to the truth of enoughness ✨ be inspired to love yourself deeper and break free from burdens that are not yours to carry (00:00) settling in (02:53) is what you want truly yours? (06:33) it's crucial to know the energy of your desires (08:43) trying to be abundant vs. being abundant (12:37) staying in the question (15:15) taking responsibility for what you want (16:28) 4 ways to root in abundance (16:51) allowing yourself to feel scarce (18:16) creating excitement (21:24) worse case scenario zen (24:05) see your own pain (25:14) how to make shit happen (28:59) why you need to prioritize self love (32:43) how I can support you Ways to work with me

Reflecting on 25 years of life and the most helpful life perspectives I've learned and cultivated that have gotten me through depression, anxiety, life ending thoughts, and now are lighting the way to help me embrace the human experience as I grow my business, deepen my spiritual practice, and partner with my unique brain and body. Welcome to Tea Time Talks [watch this episode on youtube here] (02:15) what is for you will not miss you (06:10) letting go of control & find peace in uncertainty (08:49) embracing the yin & yang of life (13:40) PMDD, resting & responding (19:34) living from the soul vs. the brain (21:06) mental health first aid & building presence (25:15) antidote for stress & complaining (27:31) chronic nightmares & wanting to be wrong (34:25) patience is receiving compassion from your future self (36:13) hope & releasing resistance Book a spiritual life coachingconsultation with Jen here

Welcome to Soul Whispers! Tune in for some divine downloads Jen received from Spirit on enoughness and feel your soul expand as you hear exactly what you needed to hear today. Book a consultation with Jen here

I've learned a lot in my entrepreneurship/ solopreneurship journey as a health coach and personal trainer to now as a life coach and spiritual guide. The life coaching industry and society's narratives on entrepreneurship creates a lot of noise that can lead you to overthink, outsource your own authority, make misaligned decisions, and live in fear. While business school and business coaches taught me a lot- some things simply didn't resonate but I felt like I had to hold onto, while other things have been incredibly helpful in keeping me grounded in myself and guided me into making my business feel like home. In this episode, I'm sharing some of my journey and what I wish I could have seen earlier on. (00:00) intro (02:58) letting go of the "right way" to build a business (06:43) imposter syndrome & building an expert self-concept (12:38) identifying the "shoulds" that are taking away from your peace (17:21) scarcity mindset & financial instability (20:50) tips for new entrepreneurs to keep your peace

The down side of solopreneurship, discerning when to work hard vs. surrender to the universe, and identifying impatience as a symptom of entitlement. Enjoy the first (maybe last?) walk & talk episode of this podcast and let me know on Instagram @jencuicoaching or down below on Spotify ⚡️ FREE Sign up for the 5-Day mini-course "True Self Alignment: the foundational inner work to reconnect with your intuition, make better decisions, and live peacefully" https://bit.ly/trueselfreplays ✨ Private Life Coaching & Soul-Aligned Biz Coaching https://www.jencui.com/1on1 ✨ Book a Personal Tarot Readings & Soul Readings https://www.jencui.com/card-readings

What really is spiritual growth and how can you help yourself grow spiritually? In today's episode Jen takes you on a deep dive on how to connect with your soul to create more peace and freedom within your life and be a more effective human as a bonus result. Save and share this episode as it's a masterclass in spiritual development and revisit it anytime you're doing some soul-searching. (00:17) Intro & True Self Alignment workshop announcement (05:24) Understanding what IS spiritual development/ spiritual growth 3 TIPS TO GET THROUGH THE 1ST LEG OF YOUR SPIRITUAL DEVELOPMENT (09:59) Staying open minded & how to look at "happy people advice" (13:33) Deciding to do things differently (17:56) Creating space to do things that bring you joy & following your curiosities 3 TIPS TO GET YOU THROUGH THE 2ND LEG OF YOUR SPIRITUAL JOURNEY (23:09) Building self trust & re-learning how to make decisions (26:41) Feeling your feelings as an intellectualizer vs. a wallower (33:21) Hitting your limitations, learning to surrender, and mastering the law of attraction MY SPIRITUAL LOWS & LESSONS IN 2022 (40:15) The existential drama around me and my business last year, my real thoughts as I was in the dark (46:16) Re-experiencing suicidal ideation, PMDD, learning how to honor my body in a deeper way (50:47) Dealing with social media, hate comments, recalibrating my flow on socials (52:52) Lessons I've learned & applying the Yin Yang principle to my life Register for True Self Alignment (1/23-1/27) here & get the replays when you sign up! Work with Jen 1:1 to break out of the matrix and find your true self here

I'm about to break your brain a bit- in the best way possible. On the final day of 12 Days of Breakthroughs 2022, we're tackling the final boss, the biggest lie of them all, the conditioning our our very EXISTENCE. I'm the coach that only dishes out red pills, so get ready to exit the matrix. What you'll uncover in this episode:

Here's what we cover in this episode:

Personal development isn't about constantly seeking to “better” yourself, “fix” your bad habits, and chasing “growth” to bypass being human. It's about learning to embody 100% of who you truly are and celebrate the divinity that lives within your humanity. In this episode, I cover:

How to actually take the path less traveled (from a 25-year old Tofu Master)

When we don't feel like we have enough or don't feel like we are enough, we're bound to feel anxious, out of control, and pressured. But, scarcity is an illusion of doubt, fear, and ego- when we can reframe our thoughts and feel safe in our lives, we're able to see the truth and move towards freedom. Here's what we're covering in this episode:

You don't have to suffer so dang much- for days, weeks and years of your precious life. There's a clear path to change, and it's through calming your nervous system and reframing your crappy thoughts This video will cover:

Want to be powerful instead of a popular people-pleaser? Watch this til the end. Learn more about 1:1 coaching and apply to work with me here: https://www.jencui.com/1on1 This video will cover:

Men have feelings too, and they need to know they can express it safely and meet themselves with compassion. Hear how you can cultivate compassion as you cultivate your skills from a black-belt professional Brazilian Jiu Jitsu competitor & coach. This video will cover:

Listen on to: Uncover what lies about love may be unconsciously holding you back from love Learn why blaming love for hardships in life drives love further away from us How to rectify unhelpful social conditioning and your past beliefs about love Find out what it takes for you to be a true love match with someone else (00:00) Intro & intention (00:46) Lie 1: "love is hard” (08:54) Lie 2: "love makes you do stupid things” (16:02) Lie 3: "love should be unconditional” (18:59) Self-love: where unconditional love is possible (20:47) Learning to leave someone even if you love them (24:20) Reminder about who you are ⬇️ My Offers ⬇️ ✨ Soul Readings: Tarot Coaching https://www.jencui.com/card-readings ✨ Private Spiritual Life Coaching https://www.jencui.com/1on1 ✨ Soulful Sisterhood: Los Angeles based Women's Circles and Events https://www.jencui.com/soulful-sisterhood

Listen on to uncover how to approach your life, dating, marriage, and parenthood with more love, curiosity, and authenticity.

Know that you are NOT the problem if you don't seem to be able to change and see just how far we've been brainwashed by historical systems of oppression, how to start recognizing unhelpful social conditioning, and get practical steps to start being your true self. (01:17) understanding how deep social conditioning goes & listening to the desire for personal growth (02:47) defining what truth, reality, and belief really is (07:43) social conditioning is neutral, until it's not (identifying helpful vs. unhelpful conditioning) (09:15) beliefs are changable- but this is why it's so dang hard for so many people (10:43) fear of uncertainty & how evolution has helped and hurt us (12:41) blaming yourself and having self-compassion as you change (18:37) the key to deconditioning & how to discern "truth" by feeling into your body (20:31) discerning your inner critic vs. intuition (25:31) [TW: suicide] sublime conditioning from media & social settings (30:39) 1 major shift that helped me get out of the depression hole (35:34) how diet culture is a byproduct of the patriarchy (38:11) intersectionality & understanding your identities to uncover covert brainwashing (40:00) education status based conditioning (42:35) a hard pill to swallow if you want to grow and evolve (44:56) how to know what you truly want from life and from yourself (47:53) stop suffering so much by creating suffiency and cultivating acceptance in the present (50:16) what you need to hear today (50:47) how to work with me Links Mentioned: ⚡️ Podcast Episode 050. the physics of truth, law of attraction, and empathy with Spyridon Michalakis: https://spotifyanchor-web.app.link/e/lSnLWh6xKvb⚡️ National Suicide Prevention Lifeline 800-273-8255 (24/7) Online chat: https://suicidepreventionlifeline.org/chat/ (24/7) https://suicidepreventionlifeline.org/ ⚡️ Crisis Text Line Text HOME to 741741 (24/7) https://www.crisistextline.org/ ⚡️ The Trevor Project 866-488-7386 (24/7) Text START to 678678. (Mon-Fri 3 p.m. to 10 p.m. EST/12 p.m. to 7 p.m. PST) TrevorCHAT (instant messaging, available sevendays a week 3 p.m. to 10 p.m. EST/12 p.m. to 7 p.m. PST) https://www.thetrevorproject.org/

Learn how to breakthrough your own brainwashing that made you wrongly believe you're broken and you just need to “try harder.” Tune in on this insightful conversation about neurodivergence, productivity, and loving your brain. (00:57) "there's only one way to be" and the process to unbrainwash overachieving (05:35) creating your own process with a neurodivergent brain to create sustainable success (11:33) how celebrating yourself helps you enjoy the process & unique ways to celebrate yourself (16:28) how to move past the fear of letting the process be fun & easy if you've been trained to be a high achiever (19:24) flow state- what it is, what it is not, how to get in it, and why it's key to being creative and enjoying work (24:51) discerning the right amount of challenge to skill ratio using your emotions (28:14) dropping time pressure when time blocking to create more flow (30:52) flow states are addicting (32:32) how to balance making time to process difficult life circumstances and wanting to work (38:20) how to start building brain-awareness and partner with the way your brain works (43:10) what autism really is & experiences masking it to function in a neurotypical workplace (51:34) final thoughts & how to work with Mattia + apply for their program Love Your Brain (54:48) bonus: the antithesis to "just try harder” Mattia is an interdisciplinary composer, life coach, and hypnotist helping neurodivergent creatives love their brain. Today, They are sharing how they went from never feeling accomplished enough despite being extremely high-achieving, and how they found their unique process to creating that works well for their ADHD and autistic brain.

12 Days of Christmas just got un-brainwashed. Say hello to 12 Days of Breakthroughs 2022 edition! This year, I'm bringing on some incredible guests to crack open your mind, body, and soul and get rid of the rotting crap that's been holding you back. Listen on to make your 2023 incredible. Make sure you're subscribed to the Oracles of Wonderment here to get exclusive unreleased tips for each episode.

“Freedom is not a state of being, it is a practice that strengthens every time we participate in the act of choosing- choosing what we what, who we are, and how we will live our lives” - Jen Cui In this episode, Jen shares a sneaky limiting perspective that keeps people in overwhelm and stuck when they really just want to be free in their life. She shares her story of how she creates freedom in her business and what stopped her from creating it early on. Listen on to find out how you can tap into true freedom for yourself. Jen's Holiday Gift Shop is now OPEN! Shop 3 exclusive offers here

This is where you will create your own compass. This is where you will slay your demons. This is where you will evolve phase after phase. Embody your soul-self. Discover more at jencui.com/sacred-self

One of the most important promises I made to myself in college was to never lose my sense of naiveté. Why? Find out in this episode, and potentially make an oath to yourself to never lose yours.

(00:17) Self-sabotage through perfectionistic thinking, getting started in non-ideal situations, and jealousy (05:26) The thoughts that are cockblocking you from achieving your goals and getting moving (12:11) Why “I don't know how” is B.S. and the difference between hope vs. belief (14:35) Bypassing your emotions/ your nervous system & how to expand your capacity to receive (25:40) Self-sabotage through gaslighting your dreams to be “realistic” (29:56) Announcement #1: Tarot & Oracle Card Readings in October & how to use it to unblock yourself (31:27) Announcement #2: The Soulful Sisterhood in-person meet-ups in Los Angeles & Halloween Party! (33:41) Announcement #3: Peep into the Sacred Self & how to get in on it now! Find everything on jencui.com Get in on the Sacred Self by DMing Jen @jencuicoaching

It's time to reflect and renew your energy! In this episode, get a quick and dirty energy read of today and get some of the most POWERFUL questions to consider to best utilize the energy of the Autumn Equinox to clear the slate and manifest what you want, before you open up a new soul contract or dive straight into setting end-of-the-year goals. Book a card reading with Jen here! Click here to subscribe to The Oracles of Wonderment and get soul-sparking messages delivered straight to your inbox!

(01:22) why doing this work is so important (05:03) overview of the 3 strategies and the 2 prerequisites required to use them (07:23) identifying fears, feeling fear, and processing the emotion (14:35) breaking down fear, disappointment, shame & pain (20:55) tending to your nervous system & noticing your triggers (32:01) how to execute on the 3 strategies to be unafraid (44:39) breaking free from scarcity mindset in The Soulopreneur Collective Learn more and apply to The Soulopreneur Collective! Applications Close 9.19.22!

"How was it?! Tell me everything!!!" Well, everything and nothing has changed. This episode is chock full of insights and codes to unlock your highest self, so sit down, keep your mind open, and get ready for a wondrous trip. (00:17) Disclaimer about this episode (01:33) My 9-day self-retreat, intentions, how this happened (17:49) The trip come-up experience and lots of crying (28:05) The energy shift mid-trip (30:36) Addressing my past with suicidal ideation/ depression & the come down experience for me (59:17) Post-trip experience, what happened the next few days, overall insights that has impacted me since Apply to The Soulopreneur Collective by 9/19 to get in the first cohort! Work with Jen 1:1 to expand past your limits: Click here to start! Subscribe here to receive Jen's Oracles of Wonderment in your inbox!

"I don't even know how to have fun anymore..." it's a sad statement that I feel rings true in most adults. So on the journey to creating a fantastical life- what role does fun play? What even is "fun"? Fun is not a one-size fits all definition. It's nuanced and goes beyond pleasure. Listen to this episode now and learn to reclaim your version of fun, and open yourself up to how you can have more fun in life NOW. Apply now to The Soulopreneur Collective! We start 9.22.22 and applications close 9.19.22.

What if we are not the problem? What if you're not deficient, defective, or have a "disorder"? What would it look like to work with yourself instead of against it? Explore all of these questions and start making life easier on you. - Jen's exploration in learning about ADHD - Why labels are helpful and hurtful & the grey area on every spectrum - The over-pathologicizing of behaviors - How I view diagnoses & disorders - 5 tips on how to work with your unique brain - Coming home to yourself - Getting support through 1:1 coaching and The Soulopreneur Collective Links mentioned in the episode: - Autism Spectrum article - Apply for 1:1 coaching here - Join The Soulopreneur Collective waitlist - Subscribe to my email list - Connect with me @jencuicoaching and check out my site jencui.com Disclaimer: Don't try to self-diagnose if you are struggling, get a professional. I'm not a psychologist nor do I claim to be, all the information in this podcast is simply information and perspectives for you to think on.

Experimentation and commitment are two sides of the same coin, and when used intentionally, can lead to incredible results. However, when used unintentionally (or with shitty intentions) leads to *pppft* Listen now to find out how to use them in your life. The Soulopreneur Collective is HERE!!! Join the waitlist now and get notified of applications opening. Want 1:1 coaching from Jen? Book a spirit playdate here to start your transformation.

Sangam Stanczak is a certified life and parenting coach, mother, wife, and pioneer of One Community. She is also an environmental engineer, yoga instructor, dreamer, believer - bottomline - an agent of world change since I was 10 years old. Tune in to hear more about Sangam's story, how she didn't wait to be fully healed from her trauma in order to pursue her dreams, and how you can start to align your life with your beliefs now. (0:18) Introduction to Sangam Stanczak (7:45) Generational trauma and working through your past (TW: sexual abuse) (15:06) Having compassion and letting go of anger for yourself and in parenting (23:53) Growing through what you go through, living by your truth, and how Sangam aligns her life and decisions based on her values of sustainability and environmentalism (35:56) How living in an RV was a pivotal moment in taking a stand in her true self (49:49) Choosing your hard and the mindset to cultivate delayed gratification to create a sustainable future (56:07) Sangam coaches Jen on wanting to be more eco-friendly and to tap into a future-oriented sustainability mindset (1:04:11) Building solutions around the human conditions & One Community (1:13:01) Hot take questions Connect with Sangam here Get involved: onecommunityglobal.com Climate Action Now Transformational Teen Project -- Elevate your self concept in 6 Months to Freedom, book a consultation. Are you a soul-centered entrepreneurial spirit? Want to blow up your business and make profound impact on the people you serve? Request to get business coaching and mentoring from me.

Not sure if you're growing? Feel like you've come a long way, but then get pulled back? Here are some signs that you're growing in your personal development journey and what the growth trajectory looks like as a life coaching client. (0:17) What you'll discover about yourself in personal development and in coaching (3:06) Meta thinking & real time course correction (7:49) Phrases you'll stop saying, blame, honesty, and life ownership. (10:37) Detaching your self-concept, worth, or peace of mind to an external result (11:27) Growth feels like ASS: hitting belief ceilings and acclimation pain (21:49) Stop saving your 10/10's and elevating your baseline (24:52) Stepping into your future self & creating who you are Register for the “So, Tell Me About Yourself” Workshop on 4.22.22 at 2pm PST Elevate your self concept in 6 Months to Freedom, book a consultation. Are you a soul-centered entrepreneurial spirit? Want to blow up your business and make profound impact on the people you serve? Request to get business coaching and mentoring from me.

I say this with love: shut up, and listen to this episode because it will change the trajectory of your life forever- if you let it. (0:17) what this episode is all about (2:53) reaching your goals do not change your brain chemistry NOR excuse you from the human experience (7:53) trust is the answer to all of your questions (12:13) how to re-sensitize yourself to trust & acclimate your nervous system to risk (23:54) the model of trust (24:55) trust is an action, circumstance, thought, feeling, and a result (32:13) how to get a transformation from my online content & an opportunity to dive deeper Get my brain in your inbox here Get my brain on your IG feed @jencuicoaching Get my brain in your life, personally, and request to work with me here.